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Reaching and responding is the core interaction that helps couples move out of stuck, negative cycles and back toward connection. A reach is an imperfect, vulnerable sharing from the heart, and a response is a soft, attuned way of catching that vulnerability with empathy and curiosity. When couples practice this repeatedly—especially during repair after conflict—they create safety, deepen understanding, and strengthen secure attachment over time. Main Talking Points Vulnerable reaching Soft responses Create safety Shift the cycle Repair before prevent Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Colter Nuanez kicks off the show by breaking down last night's action on the hardwood, recapping big wins for both Montana and Montana State, along with a surprising loss for the Montana State women's program. He dives into what stood out from each performance, key contributors, and what the results mean moving forward as both programs continue their push through the season. Next, Colter is joined by Rajiem Seabrook and special guest Shannon Holmes for a conversation centered on her experience within the table tennis community in Missoula and beyond, including her time in Denmark. They explore the growth of the sport, local involvement, and what makes the scene unique. (18:25)To wrap up the hour, Colter and Rajiem return to the hardwood, talking Montana prep and college hoops while highlighting the standout performance of Sentinel product Lincoln Rodgers. The discussion then shifts to the NFL, with Rajiem sharing his thoughts on John Harbaugh being named head coach of the New York Giants, before the duo breaks down the remaining matchups left on the NFL docket. (32:24)
Colter Nuanez kicks off the show by previewing Montana's matchup against Weber State tonight, breaking down key players to watch for both the Griz and the Wildcats. Then, Colter reports on Michael Wortham earning an invitation to the East-West Shrine Bowl. Next, he discusses coaching additions and departures for both Montana and Montana State, including the addition of Brent Myers as the new offensive line coach for the Grizzlies, highlighting his impressive résumé and sharing his thoughts on what the move means for Montana. Later, Geoff Safford sits down with Lustre Christian head coach Randy Reddig to talk about his standout high school basketball program at the boarding school in the tiny town of Lustre, Montana. Geoff asks Randy about where his students come from, how they discover the school, what makes the team so successful, and previews some upcoming games this weekend. (30:18)Lastly, Colter wraps up the hour by breaking down the results of Tuesday's prep basketball games from across the state. (44:46)
On this week's ESPN Roundtable, Colter breaks down the surprising departure of Seth Bodner as president of the University of Montana. He examines the legacy Bodner leaves behind, the potential impact on Grizzly athletics, and what the university should prioritize in finding his successor. (0:04) Next, Colter highlights rising Cross Country star Addison Kegel from Billings Central. Fresh off an incredible freshman season—including a 16:51 finish to win the Nike Northwest Regional Championships and earning Montana's Gatorade Cross Country Runner of the Year. (31:01)Finally, Colter reviews the latest prep basketball rankings across Montana, giving listeners a comprehensive look at the top high school teams and standout players shaping the state's basketball scene. (35:20)
Colter Nuanez kicks off the show with a breakdown of the FBS National Championship, where Indiana edges Miami 27–21 in a hard-fought victory. The win caps a perfect 16–0 season and marks one of the most impressive program turnarounds in FBS history. Hear Colter's reaction and analysis on how Indiana pulled it off, what it took to complete the historic run, and what the championship means moving forward. (8:28)Next, Colter runs through all the remaining undefeated high school basketball teams in the Treasure State, highlighting standout programs still chasing perfect seasons. (30:52)Lastly, Colter continues his breakdown of the women's Brawl of the Wild from this past Saturday with an interview featuring Montana women's head coach Nate Harris, sharing his perspective on the rivalry weekend and the questions it raised about the current state of the program. (41:20)
In the second hour of Nuanez Now, Colter Nuanez is joined by former Lady Griz and current Big Sky Conference color commentator Krista Redpath for their “Around the Big Sky Women's Hoops” segment. The two kick things off by breaking down the recent Brawl of the Wild matchups between Montana and Montana State, highlighted by a big win for the Bobcats. Hear their analysis of the rivalry game, along with reactions to results and storylines from around the Big Sky Conference, as they take a league-wide look at women's basketball. (1:09)Next, Colter runs through his Treasure State Stars of the Week, highlighting standout athletic performances from across Montana. This week's list features several impressive individual efforts on the hardwood. (33:42)
In this episode, I break down the EXACT system that took me from $35K to $100K to $151K in life insurance premium. Issuance reviews. Most agents write a policy and move on to the next thing — and they're leaving SO much on the table. Here's the deal: if they told you yes once, they will tell you yes again. This system gives you another at-bat with every single life insurance customer, it increases your odds of writing more premium, AND it generates referrals without you having to beg for them. I'm walking you through everything — how to pre-sell the review at the initial close, how to actually SELL in the review (not just make an offer), and the simple 3-step referral process that made asking for referrals automatic for me. If you want to double or even triple your life insurance premium in 2025, this is the play. Let's get into it.We have a free training THIS THURSDAY 01/22 on selling more Life Insurance - Here's the link to join us: http://insurancesalespro.org/webinarregistrationQuestions about enrolling your team in our Friday Live Training & Wednesday Live Role Play Calls? Click Here: https://insurancesalespro.org/bookcall-page Subscribe to Colter's FREE insurance sales trainings: Youtube: https://www.youtube.com/channel/UC-35rEOirer-rBo62SAokawApple Podcasts:https://podcasts.apple.com/us/podcast/the-producers-perspective/id1675925320 Spotify: https://open.spotify.com/show/0EYYJYvouM22DfuAcYjhiK
In this episode, we explore what a negative relationship cycle is and why couples get stuck repeating the same patterns during conflict. We explain how protective moves like criticism, shutdown, fixing, or withdrawal are attempts to regain safety—not signs that one partner is “the problem.” Knowing your cycle helps partners slow things down, take accountability for their part, and reduce shame. This awareness creates the foundation for staying regulated and eventually responding with more vulnerability and connection. Main Talking Points • Negative cycles • Protective moves • Self-protection patterns • Triggers & meaning • Awareness before change Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Colter Nuanez opens the show by breaking down the latest high school basketball results from across the Treasure State before shifting his focus to one of the biggest matchups on the hardwood this weekend—the Brawl of the Wild. He also dives into the current state of men's college basketball, offering his unfiltered perspective and raising important questions about the noticeable decline in viewership. From local hoops to the national conversation, it's a wide-ranging discussion to kick things off.In the second segment, Colter sits down with Montana State point guard Jed Miller to discuss his growth on the court this season and to preview Montana State's highly anticipated showdown with Montana on Saturday. (29:32)To close out the hour, Colter turns his attention to the NFL, sharing his takes on the league's open head coaching positions and questioning whether the available candidates are truly the right fits for those jobs—and if coaches even have the ability to make a difference for some teams. (41:51)
Colter Nuanez is joined by the Chick Who Doesn't Know Sports for a wide-ranging conversation across the sports landscape. The two dive into the FCS transfer portal and explore why some players may be choosing to stick around, break down an interview featuring Jaguars head coach Liam Coen and sports reporter Lynn Jones, and touch on much more along the way. (0:29)In the next segment, Colter continues his Brawl of the Wild coverage with a conversation featuring Brooklyn Hicks and Connor Dick as they preview Montana's side of the rivalry ahead of the matchup tomorrow night. (33:33)
Colter Nuanez is joined by Brooks Nuanez for their weekly All Football, All the Time segment, diving into the legacy of Aaron Rodgers and where he ranks among the greatest quarterbacks of all time. They break down all the games from last week, highlighting a weekend where multiple road teams pulled off wins, before previewing all four games coming up this weekend in a season that feels as wide open as ever. To wrap it up, the guys put together a few parlays, giving listeners their picks and insights for the action ahead. (1:08)Next, Colter sits down with Montana men's basketball head coach Travis DeCuire to discuss the start of the season, which has been rocky at times but is trending in the right direction, and to preview their upcoming game against the Bobcats this weekend. (34:02)
Colter Nuanez is joined by SWX Sports reporter Shaun Rainey for a wide-ranging conversation on the overall state of the FCS, using Montana State's National Championship and Shaun's experience covering the title game in Nashville as a launching point. They discuss the long-standing dominance of programs from Montana and the Dakotas, why that power structure has remained so consistent, and how it continues to shape the subdivision, while also diving into competitive balance, resource disparities, national visibility, and what the future realistically looks like for the FCS. The conversation then shifts to the hardwood, as Colter and Shaun break down the Brawl of the Wild, sharing their thoughts on the rivalry matchup and what to expect from the games coming up this Saturday. (3:49) Next, Colter sits down with Daniel Salle, the voice of Montana State women's basketball, to discuss the Bobcats' season so far and preview the hardwood edition of the Brawl of the Wild, highlighting key storylines and what fans should watch for. (31:18)Finally, Colter looks ahead to next season by reporting on key Bobcats players returning, including junior captain Adam Jones, and what that means for Montana State as they prepare for another potential deep run in the playoffs next season.(46:43)
For this week's ESPN Roundtable, Colter Nuanez sits down with KPAX Sports anchor Kyle Hansen to talk about his experience in Nashville watching Montana State win an FCS National Championship. The two discuss the significance of a Montana school winning a national title, what it means for the state and the program, and how being in Nashville added to the overall experience. (1:25)Next, Colter continues his coverage of rivalry week on the hardwood, sitting down with Montana women's basketball head coach Nate Harris and sophomore guard Avery Waddington to preview Saturday's matchup against the Bobcats. (27:35)
Colter Nuanez takes a statewide look at high school hoops, breaking down team records across all classes as the season reaches its midpoint. He then shifts to the college football transfer portal, examining where Montana and Montana State have lost players and offering his take on which positions both programs need to address heading into next season.Next, Colter sits down with Montana State men's basketball head coach Matt Logie ahead of rivalry weekend, previewing Saturday's big matchup against the Grizzlies. (32:36)
Colter Nuanez continues his discussion around the FCS transfer portal, breaking down the players who have departed Montana, highlighted by the exits of Kyon Loud, Micah Harper, and Caleb Otlewski. With those losses, Colter examines where the Grizzlies stand defensively, who is returning, and which positions need to be filled heading into next season. (12:12)Next, Colter shifts gears to high school hoops, breaking down the teams and individuals to watch as the calendar moves closer to the state tournament. (34:12)Lastly, Colter runs through his Treasure State Stars of the Week, spotlighting the top athletic performances from across Montana. (40:13)
With only eight teams remaining, Colter Nuanez previews the upcoming NFL matchups next weekend in a season that feels as wide open as ever, breaking down what to watch as the playoff race continues. (0:44)Next, Colter sits down with Montana State junior Taylee Chirrick ahead of the Bobcats' game against Montana this Saturday. They discuss her impressive start to the season and the impact she's having on the Bobcats' hardwood success. (30:28)
Colter Nuanez breaks down a big opening weekend of conference play on the hardwood, diving into what we learned from Montana and Montana State men's and women's basketball—from statement wins to early-season questions as Big Sky play gets underway. He also continues his ongoing discussion of the transfer portal, covering a wide range of movement and storylines, including the return of star running backs Eli Gillman at Montana and Taco Dowler at Montana State. (1:44)Next, Colter expands the conversation beyond players, diving into coaches on the move and the vacancies that need to be filled at both Montana and Montana State. (30:22)Lastly, Colter shares his own theories on the transfer portal, breaking down why some positions are easier to retain than others in today's college football landscape. (34:56)
In this episode, Colter, Lauren, and Cayla unpack the second pillar of a secure relationship: individuation—the idea that what it's like to be me is different than what it's like to be you. They explore how differences in processing, upbringing, values, and sensory experiences can turn from “cute quirks” into major points of conflict when partners feel right/wrong instead of just different. You'll hear real-life examples, role plays, and practical questions you can take back to your own relationship to build more curiosity, compassion, and realistic expectations of each other. Main Talking Points: • External vs. internal processors • Individuation and attachment • Everyday differences in conflict • Sensory and value clashes • Curiosity over being “right” • Conversation prompts for couples Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Colter Nuanez opens the show by breaking down the latest results from Montana and Montana State basketball, diving into both the men's and women's programs. He looks at how each team has performed so far, what those results reveal about their identities, and where their seasons are headed as conference play heats up. (5:58)Next, Voice of Griz Hockey Geoff Safford jumps on the mic, joined by Hayden Smith, as the guys preview the upcoming Montana Cup, mix in some Olympic hockey talk, and break down key NHL storylines as the season reaches the midway point. (24:40)To close out the show, Colter dives into the latest transfer portal news involving Montana and Montana State, breaking down what it means for both programs moving forward. (43:39)
Colter Nuanez kicks off the show alongside FCS expert and HERO Sports contributor Sam Herder, continuing their breakdown of a wild FCS National Championship. They discuss the title game being played in Nashville for the first time, what the setting brought to the event, and how the atmosphere elevated an already unforgettable championship week. From there, the conversation turns to the game itself—one of the craziest national championships you'll ever see—as Colter and Sam unpack the moments, decisions, and chaos that turned it into an instant classic. The two also dive into broader FCS developments, including early discussion around next season's playoff landscape. (3:42)Next, Colter shifts focus to Montana State's recent developments, breaking down Bobcat players entering the transfer portal and what it means for the program moving forward. (35:36)To wrap up the first hour, Colter turns his attention to the NFL, previewing key matchups as the NFL playoffs get underway this Saturday. (47:05)
On this week's ESPN Roundtable, Colter is joined by Bozeman native Kris Atteberry—the former voice of the Bobcats and current radio voice of the Minnesota Twins—to relive an unforgettable weekend in Nashville. Atteberry shares his firsthand experience watching the Bobcats capture a national championship for the first time since 1984, reflecting on the atmosphere, the emotion, and what the moment meant both personally and for Montana State fans everywhere. (1:57)Next, Colter shifts focus to Montana football, breaking down the latest updates involving Griz players entering the transfer portal, as well as new players joining the program, and what it all means moving forward. (27:04)
Colter Nuanez is back in the studio following one of the most unforgettable games in college football history.The Cats are national champions after an absolutely unbelievable FCS National Championship—sealed by a go-ahead extra point in overtime. It was the first overtime game ever in FCS National Championship history, and it delivered drama until the very last kick.Hear from Cats quarterback Justin Lamson and head coach Brent Vigen as they relive a championship finish for the ages—breaking down the pressure, the decisions, and the moment that brought a title home.You'll also get the other side of the story, with perspective from the Redbirds. Players Tommy Rittenhouse and Tye Niekamp, along with head coach Brock Spack, reflect on the heartbreak, the fight, and a game that came down to inches.Colter dives deep into the moments that defined it all—the calls, the chaos, and the emotion—unpacking one of the wildest championship games college football has ever seen.
Colter Nuanez continues the conversation around one of the craziest FCS National Championship games ever played.Hear from Cats head coach Brent Vigen, who reflects not only on the championship moment, but what this title means for the future and legacy of the program. Standout players Justin Lamson and Taco Dowler also join the discussion, breaking down the plays, preparation, and pressure that defined a historic run.You'll also get perspective from the other sideline, with Illinois State head coach Brock Spack sharing insight on the battle, the heartbreak, and a title game decided by razor-thin margins.From defining decisions to unforgettable moments, Colter dives deep into the chaos, emotion, and lasting impact of an all-time classic FCS championship.
Colter Nuanez is live from Nashville to set the stage for the FCS National Championship, wrapping up his on-site coverage with final thoughts before kickoff. He's joined first by former Montana Grizzlies receiver Sammy Akem, then by former Montana State player and coach Mike Rider, as they break down today's matchup between Montana State and Illinois State and lay out exactly what to watch for when the title game kicks off. (1:14)Next, Colter sits down with Kelly Davis — a Butte native and member of Montana State's 1984 national championship team — to reflect on his own championship run and what it would mean to pass that legacy on to the next generation of Bobcats. (28:40)And with kickoff just minutes away, Colter closes the show with his final thoughts before the FCS national title is decided. (44:47)
Window of Tolerance helps explain why one partner often wants to keep talking while the other shuts down, speeds up, or feels totally overwhelmed. In this episode, Colter, Cayla, and Lauren unpack how nervous systems have different thresholds, what it looks like to be inside vs. outside your window, and why both partners are usually dysregulated in conflict—just in opposite ways. You'll learn how to notice your own cues, call a break before things boil over, and use this language to create more safety, empathy, and connection in day-to-day life together. Main Talking Points: • What “window” means • Different dysregulation styles • Signs you're in-window • Using body-based cues • Taking breaks wisely • Expanding your window Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Colter Nuanez is live in Nashville ahead of the FCS National Championship, where Montana State takes on Illinois State. Colter and Brooks Nuanez break down the Bobcats' impressive rebuild from last season, how they've powered their way to a second straight national title appearance, and what's fueling this championship run. Plus, the guys share their analysis and expectations for a tough Illinois State team as kickoff approaches. (1:11)Then, Colter highlights the strong Missoula presence on the championship stage, spotlighting Montana State running back Adam Jones, defensive end Zac Crews, and several other Missoula-area standouts competing for a national title. (31:30)Finally, Colter sits down with Travis Niekamp, former Montana special teams and linebackers coach and now Illinois State defensive coordinator, to discuss the matchup, what it's like coaching his own sons at this level, and what it means to coach against a program with deep Montana roots. (38:14)
In the second hour of Nuanez Now, Colter and Brooks Nuanez continue their preview of the upcoming FCS National Championship. Hear from Montana State head coach Brent Vigen and Illinois State head coach Brock Spack as they share their thoughts on each other's teams and the matchup ahead. Then, Colter catches up with Montana State junior right guard Titan Fleishmann, who reflects on the experience of playing in a second straight national championship and what this run means for the Bobcats. (29:38)
Samuel Akem and Colter Nuanez join forces to talk about current transfer portal action, comings and goings for the Griz, what Illinois State brings to the table for the FCS title game and what makes this the greatest era of Bobcat football ever for Montana State.
On the first hour of Nuanez Now, Colter Nuanez is joined by FCS Insider Sam Herder to break down Montana's season—one that featured flashes of dominance but ultimately left fans wanting more. The two discuss what went right, what fell short, and how the Grizzlies stack up on the national FCS stage. Colter and Sam also preview the FCS National Championship matchup between Montana State and Illinois State, analyzing key matchups, major storylines, and what's at stake in the title game. (8:12)Next, Colter provides updates on both Montana and Montana State men's and women's basketball, breaking down recent results and where each program stands. (38:11)To close out the hour, Colter discusses the news of Glacier High standout flag football quarterback Karley Allen becoming the first woman from Montana to continue her flag football journey at the collegiate level. (51:06)
On this week's ESPN Roundtable, Colter Nuanez sits down with Missoula native and Montana State running back Adam Jones to discuss the Bobcats' impressive season and what it means to compete for a national championship. Jones shares insight into the team's journey, the mindset heading into the title game, and the pride of representing Montana on college football's biggest stage. (17:08)Next, Colter reacts to an intriguing tweet from Montana quarterback Kealiʻi Ah Yat announcing his return to the Grizzlies next season, then is joined by Brooks Nuanez to break down additional transfer news and roster movement coming out of Griz Country. (35:38)
On this episode, Sam is joined by Colter Nuanez of Skyline Sports and ESPN Montana. They discuss:-Montana State's journey to the national title game-How this year's team has a different personality from last year's team-Is last year's championship result a motivating factor?-Is this the best coaching job by Brent Vigen in his time at MSU?-Justin Lamson and the new-look offense-Illinois State matchup-Nashville-And moreThe podcast is presented by HERO Sports and BetMGM. Visit HERO Sports for FCS coverage and BetMGM for online betting odds.
In this episode, we break down why you're sitting on a gold mine and leaving 60-70% of your revenue on the table. Every quote you run is a life insurance opportunity, but most P&C agents bolt it on at the end after the customer's mentally checked out. Then they wonder why they get "I have it through work" or "not right now."Here's what changes everything: Layer life insurance into the quote as complementary coverage, not an afterthought. When you position it naturally during the process instead of after, you eliminate resistance before it starts, make your book stickier, and finally stop letting carriers own your customers.I walk through the exact timing and language that turns every new household into a bundled account. If you're only closing auto and home, you're building half a business.Questions about enrolling your team in our Friday Live Training & Wednesday Live Role Play Calls? Click Here: https://insurancesalespro.org/bookcall-page Subscribe to Colter's FREE insurance sales trainings: Youtube: https://www.youtube.com/channel/UC-35rEOirer-rBo62SAokawApple Podcasts: https://podcasts.apple.com/us/podcast/the-producers-perspective/id1675925320 Spotify: https://open.spotify.com/show/0EYYJYvouM22DfuAcYjhiKFREE SCRIPT: https://insurancesalespro.org/opt-in-occc
Hour 1 of Nuanez Now opens with Colter Nuanez recapping his Christmas week before shifting focus to Montana State's national championship matchup. Colter breaks down Illinois State's remarkable postseason run, highlighted by four straight road wins — including a stunning upset of heavy favorite North Dakota State — and what it means for the Bobcats heading into the title game.The hour continues with an in-depth interview featuring Colter's brother, Brooks Nuanez, as they discuss Montana State's rebuild last season and the journey that led the Bobcats back to the national championship stage. (32:27)The hour wraps up with Colter featuring interviews with Montana State seniors Paul Brott and JT Reed, who share their preparation and emotions heading into the final game of their college football careers, along with their thoughts on the championship matchup against Illinois State. (41:47)
Hour 2 of Nuanez Now kicks off with Colter Nuanez welcoming Montana State play-by-play voice Keaton Gillogly for an in-depth conversation on the Bobcats. The two discuss Montana State's impressive rebuild from last season to now, the program's sustained success this year, and the impact of head coach Brent Vigen in leading the Bobcats to another championship run. (1:31)The hour continues with Colter featuring interviews with Illinois State senior quarterback Tommy Rittenhouse and junior linebacker Tye Niekamp, as they reflect on their remarkable journey to the FCS National Championship and making history as the only team to win four straight road games on the path to the title game. (27:52)
In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional resolutions so often fall flat. They share personal stories about resolutions that worked and didn't, and offer a more flexible approach rooted in values, season-of-life awareness, and gentle recalibration instead of all-or-nothing goals. You'll hear practical ideas for setting individual and shared relationship intentions—like choosing a word for the year, doing a values audit, and imagining the “photo slideshow” you want to look back on next December. Main Talking Points: • Milestones as reset • Why resolutions fail • Values over goals • Couples intention talks • Season-of-life reality • Gentle self-compassion Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Tina Colter has been an equine and canine therapist for over 20 years. About 5 years ago, her horse's life was saved by phototherapy patches.What she saw was so profound that she decided to incorporate the patches into her practice and has been using them ever since.Why is this important? Well, for the skeptics thinking that the claims made by the manufacturer of these patches simply are a placebo effect... you can't placebo a horse!For the back story on what these patches are, please listen to episode 097 with Darlene Greene.In this episode, Tina shares how phototherapy patches not only transformed her practice but literally saved her horse's life after a devastating injury. Discover how these patches are making a difference for animals and people alike, and why Tina now uses them as a core part of her healing work.In today's show:1:02 – Meet Tina Coulter: equine and canine therapist, and her introduction to phototherapy patches1:27 – The injury that changed everything: Tina's horse faces a life-threatening situation2:37 – How phototherapy patches reduced swelling and sparked recovery in one day3:41 – Bringing patches into her practice: real-time pain relief for horses4:24 – Why animals are the ultimate proof: you can't placebo a horse5:44 – Thermal imaging and clinical studies: visual evidence of healing7:49 – 137 out of 138 horses improved: results from a major study9:15 – Performance and behaviour changes in horses after patch use10:29 – Tina's own recovery story: healing after a quad accident13:48 – The ethics and integrity behind the company16:34 – Warning about counterfeit patches and how to spot them18:17 – Where to find more information, demos, and testimonialsSupport me and check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Sign up for the patches here: www.lifewave.com/saschakFind Tina:https://tinacolter.com/--------------------------------------------Find me:Facebook: https://www.facebook.com/saschakalivoda/IG: https://www.instagram.com/saschaksays/Website: www.sovereigncollective.orgYou Tube: https://www.youtube.com/@saschasays/videosBitchute: https://www.bitchute.com/channel/Tfl1Zo021FcXEmail: sascha @ sovereigncollective.org
The conversation continues as Colter Nuanez and former Radio Sportscaster of the Year Ryan Tootell dive further into the aftermath of Montana State's emphatic win over Montana. With the rivalry rematch in the rearview, the focus shifts to what the Bobcats' performance means as they prepare for the National Championship, and where the Grizzlies go from here.This episode features insight and reaction from Montana State head coach Brent Vigen, Montana head coach Bobby Hauck, along with player perspectives from Michael Wortham and TJ Rausch. Colter and Ryan break down key takeaways, standout moments, and the broader impact this result has on both programs and the FCS landscape.
In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal stories shape the meaning we make of our partner's behavior. By slowing down and getting curious, couples can interrupt the cycle and create more connection instead of escalating disconnection. Main Talking Points • Pursuer vs. withdrawer • Meaning-making stories • Nervous system responses • Projection in conflict • Windows of tolerance • Curiosity over certainty Check Out Relationship Academy Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Colter Nuanez continues the Super Brawl conversation by breaking down the most important matchups and the players who have a chance to leave their mark on the Montana–Montana State rivalry. He also sits down with his brother, Brooks Nuanez, to further dive into the stakes and storylines surrounding the game. (0:42)Next, Colter lays out three key reasons why the Grizzlies can come out on top in this historic showdown. (31:02)To wrap up the hour, Colter interviews Montana State All-Conference defensive back Caden Dowler, who delivered a game-changing pick-six in the last meeting between the two teams. Dowler shares his thoughts on the significance of the Super Brawl and how he's preparing for a second matchup against Montana in less than a month. (40:28)
On the second hour of Nuanez Now, Colter is joined by Ty Gregorak, a coach with unique perspective on the rivalry who has been on both sidelines of the matchup.Gregorak, who served as a defensive coordinator in 15 Brawl of the Wild games, shares his thoughts on the Super Brawl, breaking down the matchup from a coach's point of view while also reflecting on the historical significance of one of the biggest games in Montana sports history.
On the second hour of Nuanez Now, Colter is joined by Brooks Nuanez to break down round two of the Brawl of the Wild, revisiting the rivalry and what's at stake in the latest chapter.The conversation then shifts to the NFL, as Colter and Brooks guess the spreads for the upcoming slate of games before wrapping up the hour by building a parlay to close out the show.
On the first hour of Nuanez Now, Colter Nuanez is joined by FCS expert and HERO Sports contributor Sam Herder to break down a massive weekend in the FCS playoffs.The two dive into the chaos on one side of the bracket, where unranked Illinois State and No. 12 seed Villanova shocked the college football world, running the table to reach the semifinals with a chance to play for a national championship.On the other side, history is set to be made as Montana and Montana State meet in the postseason for the first time in this storied rivalry. Dubbed the “Super Brawl,” it's one of the most anticipated games in the history of Montana sports, with a spot in the FCS National Championship on the line. (3:38)Later in the hour, Colter welcomes Montana State color commentator Keaton Gillogly to continue the conversation, diving deeper into the stakes, storylines, and matchup details surrounding the Super Brawl. (30:36)To wrap up the first hour, Colter shares his own analysis on the other semifinal matchup between Illinois State and Villanova, breaking down what to watch as both teams fight for a spot in the national championship game. (47:39)
On the second hour of Nuanez Now, Colter is joined by former Griz legend, NFL player, and current Scripps Sports color commentator for the Grizzlies, Jordan Tripp, for the weekly ESPN Roundtable.The conversation continues with an in-depth breakdown of the “Super Brawl” between Montana and Montana State, marking the first-ever postseason meeting between the two rivals in a historic series that dates back to 1897. With a trip to the FCS National Championship on the line, Colter and Tripp dive into the key matchups, storylines, and what makes this game one of the biggest moments in Montana sports history. (1:00)
Colter Nuanez continues Brawl of the Wild coverage on Nuanez Now with sound from Monday's press conference, featuring Bobby Hauck as he discusses how the Grizzlies are preparing for Montana State. (15:35) Colter then sits down with Missoula native and Montana State running back Adam Jones to talk about facing the Griz for the second time in just a few weeks, the emotions of the rematch, the importance of home-field advantage, and what the rivalry truly means to him. (27:31)
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN This episode explores the subtle but important difference between caring for someone and caretaking for them — and why crossing that line can create resentment, burnout, or dependency in relationships. The hosts break down how good intentions can accidentally enable unhealthy patterns, block growth, or strip someone of their autonomy. They also share practical examples, scripts, and mindset shifts to help you support the people you love without taking over their life or their discomfort. Caring vs. caretaking Enabling patterns Emotional discomfort Interdependence balance Healthy boundaries Comfort scripts Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Main Talking PointsIf you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
Celebrating our eight year anniversary with umpire Frank Pallone and Smoke 'n Magic's Bre Via and Brad Colter Frank Pallone started umpiring at the age of 13 and has been at it ever since. Frank is a Connecticut State Certified Baseball Umpire and has spent more than 30 years with the Greater New Haven Baseball Umpires Association. In 2024 Frank received the Gassira Umpire Award. It is awarded annually to a local umpire who exhibits the passion, sportsmanship and teachings of Andrew Gassira. Gassira was a lifelong resident of the New Haven area, who passed away in October, 1979 and dedicated himself to the community including, but not limited to, the Greater New Haven Baseball Umpires Association. Frank loves umpiring and provides a fascinating look into what he does and how he does it. Bre Via and Brad Colter make up Smoke 'n Magic barbecue competition team. Their first date was a BBQ competition and, per their website, "As we fell in love with each other, we also fell in love with the competition circuit." In 2022 Smoke ‘n Magic (at the time known as Black Magic) won the inaugural Made for KC BBQ Championship. This annual competition awards its Grand Champion team $25,000 and a one-year opportunity to serve their winning recipes in an immersive dining and performance space at the new Kansas City International airport terminal - that includes use of two 2,400-pound smokers, the first of their kind in any U.S. airport. We discuss the preceding as well as their future plans, their sauces and rubs which are available for purchase, and much more. For more information on Bre, Brad, and Smoke 'n Magic go to https://smokenmagic.com/ We recommend you go to Rogue Cookers website, https://roguecookers.com/ for award-winning rubs, Chef Ray Sheehan's website, https://www.raysheehan.com/ for award-winning saucess, rubs, and cookbooks, Baseball BBQ, https://baseballbbq.com for special grilling tools and accessories, Magnechef https://magnechef.com/ for excellent and unique barbecue gloves, Cutting Edge Firewood High Quality Kiln Dried Firewood - Cutting Edge Firewood in Atlanta for high quality firewood and cooking wood, Mantis BBQ, https://mantisbbq.com/ to purchase their outstanding sauces with a portion of the proceeds being donated to the Kidney Project, and for exceptional sauces, Elda's Kitchen https://eldaskitchen.com/ We conclude the show with the song, Baseball Always Brings You Home from the musician, Dave Dresser and the poet, Shel Krakofsky. We truly appreciate our listeners and hope that all of you are staying safe. If you would like to contact the show, we would love to hear from you. Call the show: (516) 855-8214 Email: baseballandbbq@gmail.com Twitter: @baseballandbbq Instagram: baseballandbarbecue YouTube: baseball and bbq Website: https//baseballandbbq.weebly.com Facebook: baseball and bbq Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the first hour of Nuanez Now, Colter Nuanez continues his preview of Montana's quarterfinal matchup against South Dakota, featuring an interview with Coyotes head coach Travis Johansen. Johansen breaks down the keys to his team's success over the past few seasons and shares his thoughts heading into their showdown at Washington–Grizzly Stadium. (5:57)Next, Geoff Safford sits down with Sentinel boys basketball head coach Sam Beighle to discuss the Spartans' expectations for the season as they get set for their opening tipoff tonight. (28:50)To wrap up the hour, Colter is joined by former Griz linebacker and NFL veteran Jordan Tripp to break down what makes Montana's defense so difficult to play against. (43:49)
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN This episode explores why affairs happen even among people who genuinely value their relationships and never imagined crossing that line. The hosts break down the emotional, psychological, and relational dynamics that make secrecy, novelty, and unmet needs so compelling. They also examine how betrayal impacts identity, trust, and a couple's shared narrative — and what healing realistically requires. MAIN TALKING POINTS Secrecy & allure Emotional rupture Unmet needs Fantasy vs. reality Identity confusion Rebuilding trust Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN Main Talking Points: Today we dissect a conflict that Colter and Cayla get into. Spoiler alert, it took us a couple of conversations to get back onto the same page. We thought that this episode could be a good example of how we can disagree, rupture, and eventually repair and reconnect. Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN In this episode, Colter, Lauren, and Cayla open up about how the holidays can bring up grief, loneliness, or stress instead of joy. They share personal stories of loss, family expectations, and the emotional weight that often comes with “the most wonderful time of the year.” Together, they explore ways to honor what's hard, set healthy boundaries, and find comfort and connection in the midst of it all. Main Talking Points: Grief and loss Family expectations Emotional triggers Setting boundaries Creating new traditions Supporting your partner Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won't last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices