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Hot flashes and night sweats are the most common symptoms of menopause. 80% of us will be impacted in some way during this time.HRT and newer methods like Vezoah are there to support those of us who need it. But sometimes our vasomotor symptoms are less severe or we are unable to take medication for a variety of reasons.An innovative way to tackle those hot moments is freezable jewellery Hot Girls Pearls that cool you down quickly and keep you cool for 30 minutes.Leslie Myers who is currently the President of Hot Girls Pearls joins me to share more about this small but growing brand that helps women feel better inside and out. We talk aboutWhat are Hot Girls Pearls and how the business came about.Why and how they help women who are experiencing vasomotor symptomsWhere you can get Hot Girls PearlsYou connect here to learn more and buy them https://www.hotgirlspearls.com/Support this podcast at — https://redcircle.com/thriving-thru-menopause/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Get full access to Heart of Menopause at clarissakristjansson.substack.com/subscribe
Hot Girls Pearls are wearable freezable jewelry designed for anyone looking to cool down and look chic. Leslie Myers is the President of the company, former Second Shift member and current client. Leslie has a unique 360 degree perspective and advice on what it takes to be a successful consultant, entrepreneur, leader, and hiring manager.Show Notes:Hot Girls Pearls is generously offering a discount for our community -- use the code thesecondshift for 20% off!Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Women of Golf Show! Tune in Tuesday 9:00 AM Eastern Joining Ted & Cindy this week: Jaclyn Lee, Epson Tour Player + Leslie Myers, President of HotGirlsPearls.com More on Jaclyn & Leslie: Jaclyn enjoys hiking, relaxing spa days, working out, fashion, reading, skiing, paddle boarding, traveling and exploring. She admits to being an adventurous eater and foodie. 2021 in a Nutshell: 10 events, six cuts made. Career Highlights in 2020: Made two cuts in three starts as an amateur. Amateur Highlights: Played collegiately at Ohio State University. First Team All-Big Ten in 2018, OSU Scholar-Athlete in 2016,17 & 18, Tied for fifth at the 2018 NCAA Individual National Championship, A six-year member of Golf Canada National Team. Leslie is the President of Hot Girls Pearls, a cooling jewelry company based in New York. Prior to joining Hot Girls Pearls, she was an independent marketing consultant for several years working with such companies as Obviously Social, an influencer marketing company. Leslie was the Head of Business Development for Charitable Checkout, an online rewarded giving platform. She has over 25 years of marketing experience with J. Crew, Columbian House Records, plus 10 years with Citigroup. Join LIVE Tuesdays 9:00 - 10:00AM Eastern http://www.blogtalkradio.com/womenofgolf Or listen on these platforms: iTunes , Stitcher, Tunein, Castbox, TalkStreamLive & Spotify.
Julie talks with Leslie Myers from Food Sense Now about getting healthy after a "few" weeks of indulgence during quarantine. They also answer questions. Shows are recorded every Tuesday and published Wednesdays. To get your question in the mix, send email to julie@konakamps.com. Next week we discuss "SLEEP"! Support the show: bit.ly/2RFZWaZ Coach Julie Dunkle: bit.ly/2RaPSXE Food Sense Now: http://bit.ly/2LRSvXX 4X4X48 Challenge: https://bit.ly/3hcSEpD SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs
Our thirteenth installment of Earsplitz and we talk with Sara Gross, pro triathlete and founder of Live Feisty Media. Sara had a brilliant career as a professional triathlete, was one of the organizers of 5Q, and produces the "Iron Women" and "If We Were Riding" podcasts at Live Feisty Media in addition to founding the "Outspoken Summit". Sara Gross: https://www.saragross.ca Live Feisty: https://livefeisty.com Outspoke Summit: https://www.outspokensummit.com Jess Smith of Hardcoeur Coaching walks us through success in the off-season. Leslie Myers of Foodsensenow.com offers ways to enjoy the food cornucopia without guilt and regret. Kebby Holden, the founder of Coeur Sports, tells us about the Coeur Camps coming in 2020. Subscribe at iTunes: apple.co/2Rnpasv Coeur Sports: bit.ly/coeursports Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps
Our twelfth installment of Earsplitz and we talk with Triny Willerton of the Coeur Sports team. After surviving getting hit by a truck while riding, Triny started the campaign called "It Could Be Me" to raise awareness that the cyclist on the road is a mother, a father, a wife, a husband, a child, a friend, a human being. It Could Be Me: https://www.facebook.com/pg/makingstreetssafertogether Hailey Manning of Hardcoeur Coaching has some wise words for being our safest on the bike. Leslie Myers of Foodsensenow.com offers a "bike safe" (not really) spicy sweet potato soup recipe. Kebby Holden, the founder of Coeur Sports tells us about the new thermal line. Subscribe at iTunes: apple.co/2Rnpasv Coeur Sports: bit.ly/coeursports Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps
It's Ironman World Championships race day! Leslie Myers from Foodsense Now offers a great dish for your watch party. SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs Foodsense Now: http://bit.ly/2LRSvXX
Our tenth (!) episode of Ear Splitz and it is so good we have to break it in to two chapters! This is the second. There are eight ladies racing for Coeur at the Ironman World Championships and we interview the second four in this episode. But first, Hailey Manning of Hard Coeur Coaching gives an overview of the course at Kona. Wow! Then we talk with Barbara Perkins, Laura Sophiea, Stefanie Flynn, and Tami Ritchie about their approach to the race, what they love about Kona, and the meaning of successful at this intimidating race. We get a great Kona race-party dish idea (Shrimp Ceviche…sounds scary, it’s not!) from Leslie Myers of Foodsense Now. And Kebby Holden, the founder of Coeur Sports, talks about her appreciation for the Coeur team and community. Aloha and Mahalo everybody! iTunes: apple.co/2Rnpasv Coeur Sports: bit.ly/coeursports Hard Coeur Coaching: bit.ly/2NONP6Z Foodsense Now: bit.ly/2LRSvXX David & Lilias: bit.ly/konakamps
Leslie Myers from Foodsense Now tells us how to sneak a serving of vegetables in to your morning oatmeal and never notice. Recipe: http://bit.ly/2AEzUeH SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs Foodsense Now: http://bit.ly/2LRSvXX
Our tenth (!) episode of Ear Splitz and it is so good we have to break it in to two chapters! This is the first. There are eight ladies racing for Coeur at the Ironman World Championships and we interview the first four in this episode. But first, Jess Smith of Hard Coeur Coaching gives us some encouragement on the process to qualify for Kona. Oh yes! Then we talk with Courtney Benedict, Katie Colville, Michelle Simmons, and Reiko Donato about their approach to the race, what they love about Kona, and the meaning of successful at this intimidating race. We get a great Kona-inspired oatmeal trick from Leslie Myers of Foodsense Now. And Kebby Holden, the founder of Coeur Sports, tells us about this years special kit for Kona. Aloha and Mahalo everybody! iTunes: apple.co/2Rnpasv Coeur Sports: bit.ly/coeursports Hard Coeur Coaching: bit.ly/2NONP6Z Foodsense Now: bit.ly/2LRSvXX David & Lilias: bit.ly/konakamps
Leslie Myers from Foodsense Now tells about a salad she likes to make for Summer festivities. Tomatoes and watermelon! Who knew? Recipe: http://bit.ly/2XWhiA9 SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs Foodsense Now: http://bit.ly/2LRSvXX
Our eighth installment of EarSplitz and we talk to 2016 Ultraman Champion Kate Bevilaqua about her life in sport. She's a professional triathlete and a true inspiration. Jess Smith of Hardcouer Coaching explains the process of race preparation and planning. Leslie Myers of Foodsensenow.com walks us through a summer salad you'll want to enjoy. Kebby Holden shares some exciting news about an award Coeur Sports recently received for Coeur's Zelle line of clothing. Subscribe at iTunes: apple.co/2Rnpasv Coeur Sports: http://bit.ly/coeursports Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps Kate Bevilaqua: http://bit.ly/32teSMS
Leslie Myers from Foodsense Now tells us all about a delicious mint chocolate chip smoothie made with vegetables. Recipe: http://bit.ly/2L34rJs SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs Foodsense Now: http://bit.ly/2LRSvXX
Our seventh installment of EarSplitz and we talk with Bob Babbitt about his life in triathlon and endurance sports and the founding and progress of the Challenged Atheletes' Foundation. Hailey Manning of Hardcoeur Coaching explains the power of visualization in race preparation Leslie Myers of Foodsensenow.com tells about a vegetable smoothie that, to be honest, we had a hard time visualizing, but the taste! Wow! And Kebby Holden tells us all about the new designs from Coeur Sports. Visualize the Sunset Strip. iTunes: apple.co/2Rnpasv Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps Bob Babbitt: http://bit.ly/2XBmQ3r
Our sixth installment of EarSplitz and we're talking with Mike Reilly about his new book "Finding My Voice". Mikes tells us about his early days in the sport, how he started announcing triathlon races, and the genesis (and genius) of his signature phrase "You are an Ironman!" Haily Manning of Hardcoeur Coaching talks about mastering the voices in your head that may want to fight against your success. Leslie Myers of Foodsensenow.com helps us with the voices urging us to snack, snack, snack. And Kebby Holden tells us about some great new designs from Coeur Sports and the upcoming Coeur Sports Triathlon Camp. iTunes: apple.co/2Rnpasv Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps Mike Reilly: http://bit.ly/2U5YTzv
Quick discussion between Lilias, Carla, David about the upcoming NEW CONTENT coming from Kona Kamps. In addition to our normal interviews with Ironman winners, we are also adding episodes with pro Angela Naeth and Carla McKay about beginning and succeeding in triathlon. Next month we will add episodes with Leslie Myers about food and nutrition. All good! SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs
Our fifth installment of EarSplitz gets inside our heads, yo! Hailey Manning of Hardcoeur Coaching walks us through race day attitude and responses. Leslie Myers of Foodsensenow.com helps us get through the holidays happy and healthy. And Andrea Astudillo tell us all about the upcoming Coeur Sports Triathlon Camp, 2019. We chat with Lesley Paterson and Simon Marshall about mindset in depth. How do we find ways to defeat ourselves? How can we achieve what we didn't think was possible? Learn how you can use acting techniques to make things work even when they shouldn't. BTW, did we mention Lesley is this year's Xterra World Champion? And Simon is a PhD in psychology? We will have to have them on again soon, the conversation was so rich! iTunes: apple.co/2Rnpasv Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps Lesley & Simon: http://bit.ly/2Ln0Owj
Our fourth installment of EarSplitz is must listen podcasting. You’ll get lots of great tips from Jess Smith of Hard Coeur Coaching and Leslie Myers of Foodsense Now. And Kebby Holden tells us about the Collective Beat and the Coeur Black Friday Sale. We also speak with Michelle Bandur, a member of the Coeur team, television reporter for KETV NewsWatch 7 in Omaha, Nebraska. As a television reporter, Michelle is used to getting feedback about her work. But she received something in the mail from an anonymous viewer that changed her life. Someone mailed Michelle a dollar bill with a mean-spirited note, telling her to use the money to fix her “big, fat nose and the bags under her eyes.” Michelle was determined to turn that bully’s dollar into something positive and good. With a team of endurance junkies, she helped create a FREE triathlon club for girls ages 8-14. The bully’s dollar multiplied into thousands of dollars and service hours to provide free equipment, coaching and mentoring to help the girls succeed. iTunes: apple.co/2Rnpasv Foodsense Now: bit.ly/2LRSvXX Hard Coeur Coaching: hbit.ly/2NONP6Z David & Lilias: bit.ly/konakamps
Our third episode of Ear Splitz and it is so good we have to break it in to two chapters! This is the second. There are nine ladies racing for Coeur at the Ironman World Championships. After getting some Kona and hot weather food and eating tips from Leslie Myers of Foodsense Now, we talk with Jess Jacobs, Heidi Schmitt, Triny Willerton, Laura Sophiea, and Noga Ruttenberg about their approach to the race, what they love about Kona, and the meaning of successful at this intimidating race. iTunes: apple.co/2Rnpasv Coeur Sports: bit.ly/coeursports Hard Coeur Coaching: bit.ly/2NONP6Z Foodsense Now: bit.ly/2LRSvXX David & Lilias: bit.ly/konakamps
Our second episode of EarSplitz! We talk all about pregnancy and motherhood. We catch up with Leslie Myers (from Foodsense, Now!) about eating during pregnancy. Then we talk with Pro Triathletes Meredith Kessler (going to Kona for the World Championships) and Jess Smith (from Hard Coeur coaching) about performing as a triathlete and mother. You won't want to miss these interviews. Finally, coach Hailey Manning talks about working with your coach. iTunes: apple.co/2Rnpasv Foodsense Now: bit.ly/2LRSvXX Meredith Kessler: bit.ly/2Cisrpf Hard Coeur Coaching: hbit.ly/2NONP6Z Zwift: bit.ly/2wCBXxs David & Lilias: bit.ly/konakamps (Photo credit) Sachin Shrestha: bit.ly/2MNzZ8x
In today’s episode, we’re hearing from accomplished triathletes Julie Dunkle and Leslie Myers of the Nytro Women’s Racing Team. Composed of ten veterans in the sport, their team races all distances. They are prolific podium finishers who have gone on to qualify for world championships, a feat that is by no means easy. “The Nytro Women’s Team is about triathlon but it’s also about women who are empowered and accomplished and are true ambassadors of the sport.” - Julie Dunkle, Captain of the Nytro Women’s Racing Team Julie serves as the manager of the triathlon team, a position she took over after Leslie Myers’ years-long term. Membership isn’t earned through excellent athletic ability alone. In order to be a full-fledged Nytro Racer, a woman must be engaged in the community and is willing to stretch herself for others. “Collectively, it’s not about finding women who race fast. It’s about finding women who have what I would call the whole package.” - Julie Dunkle on the Nytro Women’s Racing Team With over 50 applications in a year, they don’t look into an aspirant’s record of podium finishes. They consider how an applicant can contribute to and represent the sport. That they have sponsors plays a huge part in the selection process as well. Different Yet Similar The Nytro Women’s Racing Team boasts of members who come from all walks of life. One of them is in communications, the cheerleader of the team. Another one of them is in the optical industry, who now gives back to the sport by guiding blind triathletes along with another member of the team. Leslie, Julie’s best friend, is her right hand woman who helps her run the team and make sure they’re all eating healthy. They’re all on different career paths, but a shared love for the sport is what binds them like glue. “I’m thrilled that we have all these women who are able to step up and help in any way and represent the sport as best possible.” - Julie Dunkle captain of the Nytro Women’s Racing Team To hear more about this group of awe-inspiring women, download and listen to the episode! Links for Nytro Women’s Racing Team: Julie Dunkle’s Blog Leslie Myers’ Company Website Don’t forget to leave us a 5-star rating and review on iTunes if you enjoyed this episode. We would love to hear from you! Connect with Richard L. Duquette at the following links: Richard's Website Email Richard Call Richard: 760-730-0500 Connect with Richard on Facebook Follow Richard on Twitter © 2018 Law Firm of Richard L. Duquette
Leslie Myers won her age group at Ironman Texas in 2017. Thought you couldn't eat sushi the night before a race? SUBSCRIBE iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs Show notes: bit.ly/konakamps SPONSORS Nytro Multisport: bit.ly/nytro Huub wetsuits: bit.ly/2NVkLxX Betty Designs: bit.ly/2NnCzlH Smith Optics: bit.ly/2Nq5HJg