POPULARITY
1 - Samy nomen39;Andriamanitra ny maha izy azy avy ny olona tsirairay 2 - Faly i Neny 3 - Fifandraisana mamonjy 1 4 - Fanabeazana ho an39;ny Ray aman-dReny 01 5 - I Ilay fanoharana momba ny voalobok39;i Jehovah
1 - Samy nomen39;Andriamanitra ny maha izy azy avy ny olona tsirairay 2 - Faly i Neny 3 - Fifandraisana mamonjy 1 4 - Fanabeazana ho an39;ny Ray aman-dReny 01 5 - I Ilay fanoharana momba ny voalobok39;i Jehovah
Nesse episódio conversei com a Dra Liana Jank, a mãe do Panicum no Brasil. Das cultivares de Panicum maximum lançadas no mercado pela Embrapa, ela foi e ainda é a responsável. Se você tem Mombaça, Tanzânia, Massai em sua fazenda, agradeça a essa mulher e sua equipe! Nesse bate papo ela conta como foi a chegada do banco de germoplasma e a evolução desses materiais. Tenho certeza que vocês vão adorar!
1- Efa manana toerana any an-danitra ve isika 2- Sary momba ny tena 3- Raisintsika ny teniny 4- Rariny ho an39;ny ampahoriana
1- Efa manana toerana any an-danitra ve isika 2- Sary momba ny tena 3- Raisintsika ny teniny 4- Rariny ho an39;ny ampahoriana
Sua alta qualidade e adaptação fazem com que seja indicada para engorda de gado bovino, principalmente no bioma cerrado, sendo uma opção para diversificação de pastagens em solos bem drenados. Destacou-se também nos biomas Amazônia e Mata Atlântica, mas não é indicada para áreas sujeitas a alagamentos mesmo que temporários por apresentar baixa tolerância ao encharcamento do solo. Em condições de baixas temperaturas, apresenta maior persistência que as cultivares Massai e Tanzânia, e é semelhante à cultivar Mombaça. Alessandro Coelho, produtor rural no estado do Mato Grosso do Sul, utilizou a cultivar e conta, em material produzido pela Embrapa, sobre sua experiência.
1 - Manaova soa 2 - Ny kisary momba ny tena 3 - Mamolavola ny toetranao sy manomana ny hoavinao Andriamanitra 4 - Fambolena tsaramaso 5 - Jehovah no mpanjaka
1 - Manaova soa 2 - Ny kisary momba ny tena 3 - Mamolavola ny toetranao sy manomana ny hoavinao Andriamanitra 4 - Fambolena tsaramaso 5 - Jehovah no mpanjaka
1 - Katsaho ny tena fahasambarana 2 - Aleoko ihany voakapoka 3 - Fiainana mifanaraka amin39;ny drafitr39;Andriamanitra 4 - Fiomanana @ fanambadiana 03 5 - Ilay Andriamanitra momba antsika hatrany
1 - Katsaho ny tena fahasambarana 2 - Aleoko ihany voakapoka 3 - Fiainana mifanaraka amin39;ny drafitr39;Andriamanitra 4 - Fiomanana @ fanambadiana 03 5 - Ilay Andriamanitra momba antsika hatrany
Llega verano y no sé qué nos pasa pero nos volvemos locos compartiendo cada plan que hacemos en redes sociales. Hace 4 años que no te veo pero sé que has empezado tu verano en Benalmádena y has acabado haciendo rafting en Navalcarnero. ¿Por qué nos pasa esto? Hoy debatimos la locura de redes en verano y hablamos sobre la importancia de desconectar de tanto postureo innecesario. Además nos patrocina este episodio los amigxs de Platanomelón. Este mes de agosto tenéis rebajas en su web para poder desconectar y daros un capricho. Echadle un ojo a MOMBA y muchos más juguetes para todos aquí
01 - Tadiavo ilay fitiavana marina 02 - Zezika biolojika ranony, fizarana faha roa 03 - Rehefa avelanao hiditra an-tsehatra ny Tompo 04 - Arthrose 05 - Fizahan-toetra momba ny Sabata
01 - Tadiavo ilay fitiavana marina 02 - Zezika biolojika ranony, fizarana faha roa 03 - Rehefa avelanao hiditra an-tsehatra ny Tompo 04 - Arthrose 05 - Fizahan-toetra momba ny Sabata
1- Andriamanitra anie hitahy anao 2- Faniriana 3- Andriamanitry ny fahasoavana Fizarana faharoa 4- NATUMAD - Ady amin'ny vitsika & fiompiana kankana mena Mme Nirina 5- Ilay lainga hatrizay momba ny tsy fahafatesana
1- Andriamanitra anie hitahy anao 2- Faniriana 3- Andriamanitry ny fahasoavana Fizarana faharoa 4- NATUMAD - Ady amin'ny vitsika & fiompiana kankana mena Mme Nirina 5- Ilay lainga hatrizay momba ny tsy fahafatesana
Sigue faltando información y mucha investigación sobre el orgasmo, pero especialmente del orgasmo femenino. Nuestro placer siempre ha asustado. Basta un dato para entender cuánto: hace 25 años, el clítoris no estaba ilustrado ni en los libros de Anatomía para médicos. Tuvo que ser una mujer, en 1998, la que consiguió que se empezara a tener una representación detallada de este órgano: la uróloga australiana Helen O'Connell.La psicóloga y sexóloga Mónica Branni, mi invitada en este episodio, me dice al empezar la conversación que sobre sexualidad femenina sigue habiendo más preguntas que respuestas. Con ella vamos a hablar del orgasmo femenino, del clítoris, la brecha orgásmica, la masturbación y de un montón de cosas más. Y sí, vamos a comprobar que aún falta información y que el placer de las mujeres ha sido históricamente estigmatizado. Pero Mónica también nos va a hablar de la nueva revolución sexual que estamos viviendo y de la oportunidad que tenemos hoy de revisar muchas de nuestras creencias.Este podcast ha sido grabado gracias a mi mecenas del mes de mayo, Platanomelón, una marca pionera en la reivindicación del placer y la sexualidad femenina y comprometidas, además, con la divulgación de la educación sexual avalada por sexólogas¿Recordáis la revolución que supusieron los succionadores de clítoris hace unos años? En 2019 no hubo carta a los reyes magos que no pidiera uno. Y las cosas siguen evolucionando. Platanomelón, pionera en la reivindicación del placer y la sexualidad femenina, nos presenta Momba, una nueva revolución en el mundo de los succionadores, ya que además de la succión cuenta con estimulación de la zona g.Platanomelón se enfoca en la educación sexual avalada por sexólogas y aboga por el bienestar íntimo de las mujeres. Por eso, es un placer tenerlos como mecenas del mes. Si estabais pensando en descubrir Platanomelón, este es el momento perfecto para hacerlo. Además de lanzar Momba, un aliado doblemente explosivo para orgasmos más profundos e incluso múltiples, los escuchantes del podcast tenéis un 10% de descuento en toda la web usando el código CRISTINAMITREVisitad Platanomelon.com para descubrir ofertas y el increíble Momba. Daos un capricho, explorad el fascinante mundo del bienestar íntimo o sorprended a vuestras parejas. ¿Por qué no?Gracias a Platanomelón, nuestro mecenas de este mes, por contribuir a que sigamos creando contenido en este podcast. Hosted on Acast. See acast.com/privacy for more information.
In this episode of NKOTP, we talk about our trip to Vegas for Momba's wedding. We also do our staple segments, Am I the A-hole, Wake the F up and Divine Intervention/Ask Momba Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
1 - Ilay Ray no mpamily 2 - Ilay Jesosy zanak'Andriamanitra 3 - Niova ihany aho noho ny farany -Fiz 01 4 - Tiako izy 02 (Fomba fanombanana ny tena) 5 - Vaovao mahafaly momba ny fitsarana, fianarana fananmpiny
1 - Ilay Ray no mpamily 2 - Ilay Jesosy zanak'Andriamanitra 3 - Niova ihany aho noho ny farany -Fiz 01 4 - Tiako izy 02 (Fomba fanombanana ny tena) 5 - Vaovao mahafaly momba ny fitsarana, fianarana fananmpiny
1 - Afaka mihaona avy hatrany @ Raintsika isika 2 - Jesosy mpamonjy 3 - Manana fitsipika Andriamanitra 4 - Vaovao mahafaly momba ny fitsarana
1 - Afaka mihaona avy hatrany @ Raintsika isika 2 - Jesosy mpamonjy 3 - Manana fitsipika Andriamanitra 4 - Vaovao mahafaly momba ny fitsarana
1 - Afafazo hatrany ny voa ninoninona mitranga 2 - Ny famantarana ny fiverenan'i Jesosy 3 - Tontolo iainana 16b 4 - -Ny masoandro sy ny fahasalamana (Fizarana 3) 5 - Ireo mpandresy momba ny adin'Andriamanitra sy satana
1 - Afafazo hatrany ny voa ninoninona mitranga 2 - Ny famantarana ny fiverenan'i Jesosy 3 - Tontolo iainana 16b 4 - -Ny masoandro sy ny fahasalamana (Fizarana 3) 5 - Ireo mpandresy momba ny adin'Andriamanitra sy satana
1- Ny boky sarobidy indrindra 2- Sakafo Bolety mangahazo 3- Marina momba ny famonjena 4- Vaovaon 'ny AWR Malagasy - 2023 5- Boky feno fahasoavana sy fanantenana
1- Ny boky sarobidy indrindra 2- Sakafo Bolety mangahazo 3- Marina momba ny famonjena 4- Vaovaon 'ny AWR Malagasy - 2023 5- Boky feno fahasoavana sy fanantenana
In this episode, we talk about dumb sovereign citizens getting shot. We also talk about the Selena Gomez documentary, and Momba's fiance's bachelorette party. We also do our staple segments, Am I the A-hole, Wake the F up and Divine Intervention/Ask Momba Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
In this episode, we talk about the Tik Tok gym girls that try to cancel everyone. Momba gives his review of Creed III. JYD pushes the envelope with his take on Hollywood casting decisions. And we talk about the Jubilee video Women ranking Men. We also do our staple segments, Crazy news story, Wake the F up and Divine Intervention/Ask Momba Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
On this episode, Tony flakes out on the podcast cause it's raining. Momba and JYD discuss Momba's trip to Mexico as well as video games. You can't miss this episode cause it's always more fun without Tony D. We also do our staple segments The Crazy News Story, Wake the F up, and Ask Momba and JYD. Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
1 - lanjalanjao ny fahatezerana 2 - Momba ny fahafatesana 3 - Jesosy manafaka (ilay vehivavy nampijalian'ny fanahy maloto) 4 - Antso an-telefona 5 - Fiariana harena any an-danitra, fianarana fanampiny
1 - lanjalanjao ny fahatezerana 2 - Momba ny fahafatesana 3 - Jesosy manafaka (ilay vehivavy nampijalian'ny fanahy maloto) 4 - Antso an-telefona 5 - Fiariana harena any an-danitra, fianarana fanampiny
1 - Ekeo ny hadisoana dia mandraisa lesona 2 - Ady amin'ny ramerina ( Sakay pilo & molaly ) 3 - Ny marina momba ny maty 4 - Siramamy, fiz V - 5 - Fitsipika maman-danja mahakasika ny findramam-bola
1 - Ekeo ny hadisoana dia mandraisa lesona 2 - Ady amin'ny ramerina ( Sakay pilo & molaly ) 3 - Ny marina momba ny maty 4 - Siramamy, fiz V - 5 - Fitsipika maman-danja mahakasika ny findramam-bola
1 - Mihoatra noho ny tsintsina isika 2 - Fitsaharana ho an'ny maika lava, Fiz II 3 - Ahoana no ahatonga antsika ho kristiana nateraka indray 4 - Ny fifaneken'Andriamanitra sy ny olona momba ny ampahafolony
1 - Mihoatra noho ny tsintsina isika 2 - Fitsaharana ho an'ny maika lava, Fiz II 3 - Ahoana no ahatonga antsika ho kristiana nateraka indray 4 - Ny fifaneken'Andriamanitra sy ny olona momba ny ampahafolony
1- Aza miraharaha izay fijery na izay filazan'ny olona momba anao 2- Raiso ny antso dia mandehana 3- Paik'adin'i Satana 4- Ilay fanekena mikasaika ny famonjena
1- Aza miraharaha izay fijery na izay filazan'ny olona momba anao 2- Maneke dia mandehana 3- Paik'adin'i Satana 4- Isan'ny ankohonan'Andriamanitra isika
1- Ny boky sarobidy indrindra 2- Sakafo Bolety mangahazo 3- Marina momba ny famonjena 4- Maminiaina - Amparafaravola- Fiangonana vokatry ny fihainona AWR 5- Ilay lehilahy mpanakarena sy Lazarosy
As a woman so many of us have gone into our careers and passions with 3 false ideas: 1. What leadership is 2. What success is 3. That there is a “balance” between life and career that can be achieved and stabilized. All 3 of these ideals can act as an inevitable emotional cliff that if we were to prepare sooner, we could have been better suited for. Find out in this conversation the tops 3 things you can do NOW to help your children prepare realistically and enthusiastically for their future! About the Guest: My team and I help highly educated moms, who have careers in male-dominated, demanding, high-stress/high-burnout/high-attrition, or competitive fields: redefine their career-minded mom identity design a strategic personal brand and back-to-work/career plan after kids * Create a work-life balance that doesn't leave them constantly overwhelmed, feeling lonely, misunderstood, stressed, torn, and too tired for romance, and uplevel their working mom mindset so that they have more time for themselves, their kids, and partner intimacy – all while getting that next promotion or raise, feeling attractive for their partner (and self!), and feeling empowered to make financial choices that are aligned with their new values as a parent AND working woman. We also create custom workshops that help corporations cut the costs of losing parent talent and enhance their retention practices by: · Making retention of parent talent an integrative part of their diversity and inclusion strategy, removing confusion, resentment, and inequity around parental leave transitions · Designing actionable, maternity and parental leave resources that reduce manager overwhelm and increase employee performance during those transitions · Designing tools and programs to help their parent employees return to work confident and ready for action after a parental leave I love to network and provide immediate support to parents who need an action plan. Contact me directly Contact:
Carpool Karaoke, anyone? Kelly and Lizz belt out “Bop To The Top” as they embrace today's millennial word of the day and kick off a jam-packed episode. Listen in for celebrity biz predictions, holiday vibes, a driveway dump from Kelly, a great eight taste drive gone sour (candy, that is), and more of your Carpool faves. NOW ON PRESALE and sponsoring today's episode: Car Mom holiday lights! We all know there's a time and a place for holiday magnets and it's every time and everywhere. These cuties are BACK and better than ever. Holiday lights will be shipping out the first week of November so grab yours while they're still in stock: shopthecarmomofficial.com Kelly's driveway dump includes predictions of Mogurly Bethany Frankel's beauty biz future and tips on how to use your kids' holiday jammies. Then, the gals dive deep into their favorite kind of investigative journalism to bring you today's great eight: the best (non-chocolate) gas station candy. Contenders for today's sweet, sour, and fruity taste drive are Sour Patch Kids Watermelon, Haribo Gummy Bears, Sour Punch Straws, Trolli Sour Bite Crawlers Very Berry, Starburst, Momba's, Skittles, and Nerd Gummy Clusters. Another odd and interesting Elon Musk story is making headlines in industry news as Musk introduces Optimus, a robot who can raise the roof and not much more. Edmunds puts the fuel economy of the EV Ford Lightning, gas-powered Chevy Silverado, diesel RAM 1500, and a hybrid F-150 to the test and Honda launches their new 2024 Prologue, an EV crossover collab with GM. Lizz takes on the advice segment today to answer a listener's question about making friends as an adult with an 18-month-old in a new city. Kelly takes the backseat as she's an ‘I want to be invited but probably won't come' kind of girly. Today on Blake's Besties (a special segment in honor of pregnancy loss awareness month), we hear a bit more about Rachel's little one, Blake, and Ria's baby girl Emma. Share your sweet, fun, and funny memories with us and we'll read them on the show at hello@thecarmomofficial.com Wrapping up today's show is a ditch the drive-through that lets you do THE MOST or the absolute least: Shepherd's Pie. To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Want our advice on your next car (or just got a life question for us)? Shoot us an email for a chance to get your questions featured on the show at hello@thecarmomofficial.com Follow the Carpool Podcast on IG Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices
1 - Jesosy no lalana sy fahamarinana 2 - Ny ananambo, fizarana voalohany 3 - Matokisa , aza miala amin'ny sambo 4 - Ny siramamy, fizarana fahadimy 5 - Ny teny fikasana voalohany momba ny filazantsara
1- Misy vidiny na ny kely indrindra aza 2- Miezaha dia manana toky amin'izay atao 3- Momba anao ary tsy handao anao mihintsy Izy 4- NATUMAD - fandonahana ny tany fizarana voalohany 5- Finoana ao anaty afo fandrendrehana
1- Atolotry Ahy ny fonao 2- Fifanajana Fizarana Voalohany 3- Tia anao tsy misy fepetra Jesosy 4- Fepetra sy teny fikasana momba ny fambolena 5- Ny fakam-panahin'i Egypta
1- Aiza re no hitahirizanao an'i Jesosy 2- Sary momba ny tena 3- Hery sy fahasoavana avy amin' ny fanatrehan'i Jesosy4- Fanafody ho an'ny voly 5- Ny fieremana sy ny fijangajangana
1 - Aza matahotra hianao fa momba anao aho 2 - Ireo famantarana -2
Engineer Your Success, Leadership, & Life Harmony #likeamother
“Without a comprehensive program like the MoMBA, I would have been left to figure out critical areas of my work and family life alone, wasting time and energy. As a mom, it's already hard enough!”“Being part of the community has been amazing. I'm taking step after step for my health, my career, and my family. My decisions carry so much purpose. There were things I was too scared to tackle before. Now I'm like, “Yes, I can do it. How can I make it happen?”In this episode, senior substation engineer and mother of two Amanda Robertson joins founder and CEO Kinia Romanowska to talk about how the MoMBA community has helped her shift to an abundance mindset, find clarity on her vision, and make her return to work an opportunity to step into leadership with power and confidence.Tune in to this episode for insights on how to preserve your personal brand throughout all stages of motherhood by making intentional decisions through both your home and family life.Since joining Canada's only personal and professional development program for career-minded mothers invested in their work-life success, Amanda Robertson has experienced incredible breakthroughs that have renewed her commitment to her growth journey for a second consecutive year. Connect with Amanda on LinkedIn or through our Facebook Group.To learn more about the results Amanda and other ambitious mothers have achieved within the MoMBA program, visit http://momba.prosandbabes.com 0:00 Intro00:34 Meet Amanda3:35 Expressing love languages to your family through your hobbies8:19 How shifting her mindset and finding her values helped Amanda make intentional decisions?13:25 Dealing with a perpetual conflict with your spouse by honouring your values18:06 Amanda's advice to new mothers in engineering22:51 Amanda's 25-year vision: sharing her vision and helping her children find theirs27:20 How to be intentional to preserve your personal brand throughout all stages of motherhood33:34 Projecting confidence is key to your personal brand37:18 Connect with Amanda38:10 EndnotesIf you're enjoying the show, I'd be so grateful if you left us a review on iTunes so we can reach more moms, just like you. No one should be alone with the crushing overwhelm of trying to balance family and career life.Want more support from moms just like you? Join us in facebook.com/groups/prosandbabesBe the first to access our free training on career and family life strategies, financial planning for moms, back-to-work planning, and more.Kinia Romanowska is mother of two, wife, and award-winning journalist turned founder and CEO of Pros&Babes. She helps women in STEM, competitive, and corporate careers (and their employers) turn the "motherhood penalty" into their greatest advantage, through the MoMBA™ (Mom MBA), a 12-month hybrid group coaching, and 1-1 program.For more information, visit momba.prosandbabes.com
Engineer Your Success, Leadership, & Life Harmony #likeamother
“Being a mother is the most rewarding experience, but is also the most challenging thing I've ever done. Earning university degrees, building a career as a woman in a male dominated industry - all of these things are challenging, don't get me wrong, but motherhood takes life's challenges to a whole new level.”In this episode, member of Pros&Babes' MoMBA community and mom of two Megan Sutton joins founder and CEO Kinia Romanowska to discuss how she discovered her love for engineering and how she's made her voice count in a profession where women (and even more so mothers) are still a minority. Megan also talks about how motherhood came into the picture as her career was growing and shares her experience becoming a mom for the second time when the pandemic stripped her family of critical support systems. This episode is a must-listen if you're looking for insights on how to make your mark in a male-dominated profession and lean into support systems for a smoother transition into working-motherhood. Megan Sutton, a materials engineer, joined Pros&Babes' MoMBA program in March 2021, when - as she says - she felt ready to move past survival mode and go after dreams and goals that hadn't yet come to life. Megan's growth journey has propelled her towards a life vision that is true to her values, where consistent steps and conscious decisions compound into lasting progress over time.You can reach out to Megan on LinkedIn @Megan Sutton, M.Eng., P.Eng. To learn more about the results Megan and other ambitious mothers have achieved within the MoMBA program, visit http://momba.prosandbabes.com 0:00 Intro3:21 Meet Megan5:16 An inspiring career8:43 How the path to engineering sprouted out of a mid-teen crisis10:59 An early change of heart and getting her foot in the door15:42 Working your way to success (while building a better world)21:17 Moving her career forward while planning for family 25:56 Key lessons from one of life's most rewarding and challenging experiences27:10 Support brings peace of mind: childcare during the back-to-work transition28:38 Family and expert help in the time of COVID-19 34:38 Building community with like-minded women36:45 How knowing your values can get you out of survival mode42:02 Tips for a smooth transition into working motherhood45:32 Get in touch with Megan46:37 Endnotes If you're enjoying the show, I'd be so grateful if you left us a review on iTunes so we can reach more moms, just like you. No one should be alone with the crushing overwhelm of trying to balance family and career life.Want more support from moms just like you? Join us in facebook.com/groups/prosandbabesBe the first to access our free training on career and family life strategies, financial planning for moms, back-to-work planning, and more.Kinia Romanowska is mother of two, wife, and award-winning journalist turned founder and CEO of Pros&Babes. She helps women in STEM, competitive, and corporate careers (and their employers) turn the "motherhood penalty" into their greatest advantage, through the MoMBA™ (Mom MBA), a 12-month hybrid group coaching and 1-1 program.For more information, visit momba.prosandbabes.com
Engineer Your Success, Leadership, & Life Harmony #likeamother
“I have a seven-year old son who has autism. I don't have autism, and I'm not an expert, but I have been very intentional about seeking out experts. And by experts, I mean not only doctors and psychologists, but also neurodiverse people, whose voices are not always listened to. Part of my journey into understanding my son and how to best parent him has been about paying attention to those voices. That's where many of my thoughts and ideas originate from.”In this episode, conservation biologist and mom of three Rebecca Ellis joins founder and CEO Kinia Romanowska to talk about her special connection with wildlife, her experience raising a neurodiverse child, and how her mindset shifts have led her to improve her health, reduce stress, and enjoy life better.Tune in to this episode for insights on creating work-life harmony with the right support, understanding the nuanced reality of neurodiversity, and cultivating personal development.After joining its early mat leave cohorts, Rebecca Ellis has found in the MoMBA program the natural continuation of her personal-growth journey with Pros&Babes. Through the mentoring, resources, and accountability of the MoMBA community, Rebecca has achieved breakthroughs, including handling stress better, improving her physical and mental health, and investing focus and energy where they yield the greatest results.To learn more about the results Rebecca and other ambitious mothers have achieved within the MoMBA program, visit http://momba.prosandbabes.com 0:00 Intro1:57 Meet Rebecca4:47 Protecting the land and wildlife: working as a conservation biologist 08:01 Great reads on the bedside table11:21 How Rebecca kept focus on her career during mat leave 15:49 Navigating life and learning with a neurodiverse child 23:03 How to find support on a journey no one prepared you for 29:09 A child with unique gifts31:29 Mindset shifts and new habits for more self-care, better focus, and less stress35:18 Rebecca's 25-year vision: building a legacy 41:24 How parents can approach neurodiversity 45:01 Endnotes If you're enjoying the show, I'd be so grateful if you left us a review on iTunes so we can reach more moms, just like you. No one should be alone with the crushing overwhelm of trying to balance family and career life.Want more support from moms just like you? Join us in facebook.com/groups/prosandbabesBe the first to access our free training on career and family life strategies, financial planning for moms, back-to-work planning, and more.Kinia Romanowska is mother of two, wife, and award-winning journalist turned founder and CEO of Pros&Babes. She helps women in STEM, competitive, and corporate careers (and their employers) turn the "motherhood penalty" into their greatest advantage, through the MoMBA™ (Mom MBA), a 12-month hybrid group coaching and 1-1 program.For more information, visit momba.prosandbabes.com
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Kinia Romanowska, the founder and CEO of Pros&Babes, transforms successful, leadership-minded women who are temporarily overwhelmed by new motherhood into confident parents, skilled leaders, and thriving moms, without them compromising family happiness or health. She helps mothers contribute their talents fully to our world, as professionals and parents and wants to eliminate the "motherhood penalty" and the million-dollar wealth gap. As a business owner, wife, and mother of two, Kinia has helped hundreds of women pursue leadership, develop stronger, more intimate relationships with their partners, bond more closely with their children, and take the right actions to consistently crush their goals. In this episode: Get clear on your core values to guide your decision-making and actions and to allow yourself to be the mom that you want to be. Be the CEO of your life by being focused on your vision, core values, and goals, and by designing the life that you want. In motherhood, you can find so much joy and happiness in even the simplest of things when you live in a way that is true to your values and you take leaps of faith. Connect with Kinia: Instagram: https://www.instagram.com/prosandbabes/ Facebook: https://www.facebook.com/yycfempreneurs Facebook Group: https://www.facebook.com/groups/prosandbabes Website: https://momba.prosandbabes.com LinkedIn: Pros&Babes https://www.linkedin.com/company/pros-babes/ Article mentioned by Kinia: Merrill Lynch - The Million Dollar Wealth Gap https://www.ml.com/women-financial-wellness-age-wave.html On this episode of The Part-Time Jungle Podcast, I had a great conversation with Kinia about the importance of getting clear on your core values, being the CEO of your life, the “motherhood penalty” and the million dollar wealth gap, and so much more! Kinia is incredibly committed and driven to support moms with their motherhood and work journey. I was incredibly inspired by our conversation and the passion that Kinia has for the work that she does and the community that she has created. HOW PROS & BABES GOT STARTED Pros&Babes started as a figment of Kinia's imagination a couple of years ago. She had been involved in many leadership organizations for women but she was concerned that there were no child-friendly opportunities. When she was thinking about venues or even about making them accessible, she realized that it was really tough. This inspired her to come up with the idea of Pros&Babes and she decided to get the domain. She had a feeling that it would become something! HER FIRST COHORT When Kinia was pregnant with her first son, she created a curriculum with themes revolving around career and motherhood. She put it on Eventbrite, submitted it on some mailing lists, and the first cohort was born. She had about six participants who came and they spent eight weeks together discussing both career and motherhood challenges with a loose structure and a couple of ground rules. CONNECT, LEARN, & GROW Kinia really wanted this to be a meaningful networking opportunity and not a one off where moms would exchange business cards. She wanted this to be a time where moms could come together and forge relationships and grow. At the time, Kinia called it “Connect, Learn, Grow” and this really marked the beginning of Pros&Babes. MOMBA Kinia continued adding programming, working with local organizations and incubators, and exploring how this could be her main occupation eventually, which it is now! During this time, Kinia went back to her job in corporate communications. She got pregnant again and was hiring people here and there to help her keep what she had started alive. Kinia had a lot on her plate with growing her family and adjusting to the working motherhood thing! During her second maternity leave, things culminated with a successful crowdfunding campaign. This ultimately led Kinia to create her current program called the MOMBA.
Join Dr. Temi and the wonderful Ms. Alexis Amwakanor as we discuss the current state of Black maternal mental health and how we can collectively contribute to its improvement. Ms. Amwakanor is the Co-founder of MomBa, a company that highlights the importance of linking businesses with resources to help moms be productive on the job. Dr. Temi also introduced her latest venture The Omugwo Box, a postpartum gift box for new moms. Make sure to check both ventures out at www.mombacares.com and www.theomugwobox.com