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In this episode of "A Swift Kick in the Ass" Podcast, John interviews Carmen “The Momba” Gulliksen, a former collegiate athlete and professional boxer who has transitioned into advocating for self-defense and mental health through her leadership role at the Martial Arts Marshall Leaders Institute. They discuss Carmen's diverse background, her experiences in professional boxing, and her efforts to create resources and communities for self-defense training, particularly for women and minorities. The conversation covers the psychological and physical aspects of martial arts training, the importance of self-defense and personal growth, and Carmen's upcoming fight and organizational initiatives focused on empowering women through fitness and resilience programs. Get her book: Author - https://www.amazon.com/dp/B0DQ1WS4S9?ref=cm_sw_r_ffobk_cp_ud_dp_WGBX3NEH2MWRCHAWS0FD&ref_=cm_sw_r_ffobk_cp_ud_dp_WGBX3NEH2MWRCHAWS0FD&social_share=cm_sw_r_ffobk_cp_ud_dp_WGBX3NEH2MWRCHAWS0FD&skipTwisterOG=1&bestFormat=true Web: https://www.carmenthemomba.com/ Momba Merch: https://www.carmenthemomba.com/category/all-products Instagram: https://www.instagram.com/carmen.the.mom.ba/ In each episode, we bring you: Engaging Interviews: Hear from industry experts, thought leaders, and everyday heroes who have overcome challenges and achieved greatness and get your ass moving. Practical Tips: Get actionable advice and strategies that you can implement right away to make positive changes in your life. Real Talk: No sugar-coating here! We are asinine about our bold desire to live on our terms and challenge conventional belief. Each episode tackles the hard truths and provides the motivation you need to push through obstacles and reach your goals. Be Bold. Be Strong. Be Asinine! Our mascot, Assimus Maximus, symbolizes resilience and personal growth. Embrace your inner strength and join us on this journey. Don't forget to subscribe, hit the notification bell, and leave a comment to let us know what you think. A Life on Your Terms Starts Now. --------------------- Find out more on www.aswiftkickintheass.com https://www.facebook.com/Askita Podcast https://twitter.com/AKickintheass https://www.pinterest.com/akickintheass/ ----Listen to the podcast on iTunes--- https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346
Our latest episode broke down 4 Wins in a row for FC Cincinnati & TOP of the MLS standings once again! Kenji Momba Dem joins the first team and we gave you some potential transfer window rumors
1 - Aza miraharaha izay fijery na izay filazan39;ny olona momba anao 2 - Isaia toko faha enina ambiny dimapolo 3 - Ny fanasan`ny Tompo 4 - Fanamarinana ahazom-pamonjena 5 - Sary an`ohatra avy @ fanambadiana
1 - Aza miraharaha izay fijery na izay filazan39;ny olona momba anao 2 - Isaia toko faha enina ambiny dimapolo 3 - Ny fanasan`ny Tompo 4 - Fanamarinana ahazom-pamonjena 5 - Sary an`ohatra avy @ fanambadiana
1 - Mandrosoa hatrany 2 - Bail d39;habitation 3 - Mbola ho tamana eto ihany ve ianao 4 - Hasaro-padin39;ny atidoha 5 - Ireo fitsipika vitsy momba ny faminaniana, fianarana fanampiny
1 - Mandrosoa hatrany 2 - Bail d39;habitation 3 - Mbola ho tamana eto ihany ve ianao 4 - Hasaro-padin39;ny atidoha 5 - Ireo fitsipika vitsy momba ny faminaniana, fianarana fanampiny
1 - Mijere an39;i Jesosy 2 - Isaia toko faha efatra ambiny dimapolo 3 - Aza ho mamon-divay, fiz faharoa 4 - ny fanamarinana @ finoana, fiz voalohany 5 - Ireo fitsipika vitsy momba ny faminaniana
1 - Mijere an39;i Jesosy 2 - Isaia toko faha efatra ambiny dimapolo 3 - Aza ho mamon-divay, fiz faharoa 4 - ny fanamarinana @ finoana, fiz voalohany 5 - Ireo fitsipika vitsy momba ny faminaniana
(00:00) We play audio from a pickup game between Brian Scalabrine and George the Messiah. (16:50) We recap everything that happened over the weekend in NFL free agency. Hardy's pickleball minute (31:46) As we prepare for the next matchup, the guys recap what took place in the first bout between Blind Scott and Sarah from Everett. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!
1 - Marina sy mahitsy ny fisainana 2 - Toetra tsara 3 - Olom-baovao 4 - Fampirafesana sy ny Vokany 5 - Ny fanoharana nataon`i Kristy momba ny tanim-boaloboka
1 - Marina sy mahitsy ny fisainana 2 - Toetra tsara 3 - Olom-baovao 4 - Fampirafesana sy ny Vokany 5 - Ny fanoharana nataon`i Kristy momba ny tanim-boaloboka
1- Zaro amin'ny lalana tokony alehany 2- Fisorohana homamiadan`ny nono fizarana2 3- Ireo tokony fantatry ny lehilahy momba ny vehivavy Fiz13 4 - Didy 12 ho an'ny mpanabe Fizarana XXI - 5- Ny niandohan'ny ady tany an-danitra
1- Zaro amin'ny lalana tokony alehany 2- Fisorohana homamiadan`ny nono fizarana2 3- Ireo tokony fantatry ny lehilahy momba ny vehivavy Fiz13 4 - Didy 12 ho an'ny mpanabe Fizarana XXI - 5- Ny niandohan'ny ady tany an-danitra
1 - ilay boky 2 - Fisorohana ny homamiadan`ny nono 3 - Ireo zavatra vitsy tokony fantatry ny lehilahy momba ny vehivavy 12 4 - Didy 12 ray aman dreny sy ny mpanabe 20 5 - tin39;Andriamanitra
1 - ilay boky 2 - Fisorohana ny homamiadan`ny nono 3 - Ireo zavatra vitsy tokony fantatry ny lehilahy momba ny vehivavy 12 4 - Didy 12 ray aman dreny sy ny mpanabe 20 5 - tin39;Andriamanitra
1 - Katsaho ny tena fahasambarana 2 - Aleoko ihany voakapoka 3 - Fiainana mifanaraka amin39;ny drafitr39;Andriamanitra 4 - Fiomanana @ fanambadiana 03 5 - Ireo faminaniana ao amin39;ny Testamenta taloha momba An39;i Jesosy fiz 2
1 - Katsaho ny tena fahasambarana 2 - Aleoko ihany voakapoka 3 - Fiainana mifanaraka amin39;ny drafitr39;Andriamanitra 4 - Fiomanana @ fanambadiana 03 5 - Ireo faminaniana ao amin39;ny Testamenta taloha momba An39;i Jesosy fiz 2
1 - Tsarovy mandrakariva ny nahafatesan39;i Jesosy 2 - Fanalana poizina anaty vatana 3 - Aiza moa Hianao (II) 4 - Didy 12 ray aman dreny sy ny mpanabe 02 5 - Ireo faminanian39;ny Testamenta taloha momba an39;i Jesosy fiz 1
1 - Tsarovy mandrakariva ny nahafatesan39;i Jesosy 2 - Fanalana poizina anaty vatana 3 - Aiza moa Hianao (II) 4 - Didy 12 ray aman dreny sy ny mpanabe 02 5 - Ireo faminanian39;ny Testamenta taloha momba an39;i Jesosy fiz 1
1 - Matoky an39;Andriamanitra 2 - Raha te hiompy ombivavy 2 3 - Nohafohezina ny androm-pahoriana 4 - Vavony izay tsy mahalevon-kanina 02 5 - Lohahevitra miverina indray momba ny voninahitra
1 - Matoky an39;Andriamanitra 2 - Raha te hiompy ombivavy 2 3 - Nohafohezina ny androm-pahoriana 4 - Vavony izay tsy mahalevon-kanina 02 5 - Lohahevitra miverina indray momba ny voninahitra
1 - Harena miafina 2 - Lesona tsara 2 3 - faminaniana tanteraka 05 (Firenena Jiosy) 4 - Famaliana ireo olana mpahazo ny tanora 5 - Lohahevitra miverina indray momba ny finoana sy tsy finoana
1 - Harena miafina 2 - Lesona tsara 2 3 - faminaniana tanteraka 05 (Firenena Jiosy) 4 - Famaliana ireo olana mpahazo ny tanora 5 - Lohahevitra miverina indray momba ny finoana sy tsy finoana
1 - Matokia an39;i Jehovah, velomy ny fanantenana 2 - Fitahirizana voamaina 3 - Atao ahoana ny fanananao (harena) 4 - Ny hery fiarovana (Dr Yves) 5 - Ny fanoharana momba ny voa mitsimoka
1 - Matokia an39;i Jehovah, velomy ny fanantenana 2 - Fitahirizana voamaina 3 - Atao ahoana ny fanananao (harena) 4 - Ny hery fiarovana (Dr Yves) 5 - Ny fanoharana momba ny voa mitsimoka
1 - Samy nomen39;Andriamanitra ny maha izy azy avy ny olona tsirairay 2 - Faly i Neny 3 - Fifandraisana mamonjy 1 4 - Fanabeazana ho an39;ny Ray aman-dReny 01 5 - I Ilay fanoharana momba ny voalobok39;i Jehovah
1- Efa manana toerana any an-danitra ve isika 2- Sary momba ny tena 3- Raisintsika ny teniny 4- Rariny ho an39;ny ampahoriana
1 - Manaova soa 2 - Ny kisary momba ny tena 3 - Mamolavola ny toetranao sy manomana ny hoavinao Andriamanitra 4 - Fambolena tsaramaso 5 - Jehovah no mpanjaka
1 - Katsaho ny tena fahasambarana 2 - Aleoko ihany voakapoka 3 - Fiainana mifanaraka amin39;ny drafitr39;Andriamanitra 4 - Fiomanana @ fanambadiana 03 5 - Ilay Andriamanitra momba antsika hatrany
01 - Tadiavo ilay fitiavana marina 02 - Zezika biolojika ranony, fizarana faha roa 03 - Rehefa avelanao hiditra an-tsehatra ny Tompo 04 - Arthrose 05 - Fizahan-toetra momba ny Sabata
1- Andriamanitra anie hitahy anao 2- Faniriana 3- Andriamanitry ny fahasoavana Fizarana faharoa 4- NATUMAD - Ady amin'ny vitsika & fiompiana kankana mena Mme Nirina 5- Ilay lainga hatrizay momba ny tsy fahafatesana
Sigue faltando información y mucha investigación sobre el orgasmo, pero especialmente del orgasmo femenino. Nuestro placer siempre ha asustado. Basta un dato para entender cuánto: hace 25 años, el clítoris no estaba ilustrado ni en los libros de Anatomía para médicos. Tuvo que ser una mujer, en 1998, la que consiguió que se empezara a tener una representación detallada de este órgano: la uróloga australiana Helen O'Connell.La psicóloga y sexóloga Mónica Branni, mi invitada en este episodio, me dice al empezar la conversación que sobre sexualidad femenina sigue habiendo más preguntas que respuestas. Con ella vamos a hablar del orgasmo femenino, del clítoris, la brecha orgásmica, la masturbación y de un montón de cosas más. Y sí, vamos a comprobar que aún falta información y que el placer de las mujeres ha sido históricamente estigmatizado. Pero Mónica también nos va a hablar de la nueva revolución sexual que estamos viviendo y de la oportunidad que tenemos hoy de revisar muchas de nuestras creencias.Este podcast ha sido grabado gracias a mi mecenas del mes de mayo, Platanomelón, una marca pionera en la reivindicación del placer y la sexualidad femenina y comprometidas, además, con la divulgación de la educación sexual avalada por sexólogas¿Recordáis la revolución que supusieron los succionadores de clítoris hace unos años? En 2019 no hubo carta a los reyes magos que no pidiera uno. Y las cosas siguen evolucionando. Platanomelón, pionera en la reivindicación del placer y la sexualidad femenina, nos presenta Momba, una nueva revolución en el mundo de los succionadores, ya que además de la succión cuenta con estimulación de la zona g.Platanomelón se enfoca en la educación sexual avalada por sexólogas y aboga por el bienestar íntimo de las mujeres. Por eso, es un placer tenerlos como mecenas del mes. Si estabais pensando en descubrir Platanomelón, este es el momento perfecto para hacerlo. Además de lanzar Momba, un aliado doblemente explosivo para orgasmos más profundos e incluso múltiples, los escuchantes del podcast tenéis un 10% de descuento en toda la web usando el código CRISTINAMITREVisitad Platanomelon.com para descubrir ofertas y el increíble Momba. Daos un capricho, explorad el fascinante mundo del bienestar íntimo o sorprended a vuestras parejas. ¿Por qué no?Gracias a Platanomelón, nuestro mecenas de este mes, por contribuir a que sigamos creando contenido en este podcast. Hosted on Acast. See acast.com/privacy for more information.
In this episode of NKOTP, we talk about our trip to Vegas for Momba's wedding. We also do our staple segments, Am I the A-hole, Wake the F up and Divine Intervention/Ask Momba Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
1 - Ilay Ray no mpamily 2 - Ilay Jesosy zanak'Andriamanitra 3 - Niova ihany aho noho ny farany -Fiz 01 4 - Tiako izy 02 (Fomba fanombanana ny tena) 5 - Vaovao mahafaly momba ny fitsarana, fianarana fananmpiny
1 - Afaka mihaona avy hatrany @ Raintsika isika 2 - Jesosy mpamonjy 3 - Manana fitsipika Andriamanitra 4 - Vaovao mahafaly momba ny fitsarana
1 - Afafazo hatrany ny voa ninoninona mitranga 2 - Ny famantarana ny fiverenan'i Jesosy 3 - Tontolo iainana 16b 4 - -Ny masoandro sy ny fahasalamana (Fizarana 3) 5 - Ireo mpandresy momba ny adin'Andriamanitra sy satana
1- Ny boky sarobidy indrindra 2- Sakafo Bolety mangahazo 3- Marina momba ny famonjena 4- Vaovaon 'ny AWR Malagasy - 2023 5- Boky feno fahasoavana sy fanantenana
In this episode, we talk about dumb sovereign citizens getting shot. We also talk about the Selena Gomez documentary, and Momba's fiance's bachelorette party. We also do our staple segments, Am I the A-hole, Wake the F up and Divine Intervention/Ask Momba Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
In this episode, we talk about the Tik Tok gym girls that try to cancel everyone. Momba gives his review of Creed III. JYD pushes the envelope with his take on Hollywood casting decisions. And we talk about the Jubilee video Women ranking Men. We also do our staple segments, Crazy news story, Wake the F up and Divine Intervention/Ask Momba Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
On this episode, Tony flakes out on the podcast cause it's raining. Momba and JYD discuss Momba's trip to Mexico as well as video games. You can't miss this episode cause it's always more fun without Tony D. We also do our staple segments The Crazy News Story, Wake the F up, and Ask Momba and JYD. Leave us a voicemail on our new number (413)29-NKOTP Visit us at NKOTP.pro Watch the Video Version on YouTube. Like us on Facebook Facebook.com/nkotp1 Follow us on Twitter @newkidsdonthepod See us on Instagram @newkidsonthepod Subscribe to us on iTunes, Stitcher iHeartRadio, and YouTube Email us @ newkidsonthepod@gmail.com
1 - lanjalanjao ny fahatezerana 2 - Momba ny fahafatesana 3 - Jesosy manafaka (ilay vehivavy nampijalian'ny fanahy maloto) 4 - Antso an-telefona 5 - Fiariana harena any an-danitra, fianarana fanampiny
1 - Ekeo ny hadisoana dia mandraisa lesona 2 - Ady amin'ny ramerina ( Sakay pilo & molaly ) 3 - Ny marina momba ny maty 4 - Siramamy, fiz V - 5 - Fitsipika maman-danja mahakasika ny findramam-bola
1 - Mihoatra noho ny tsintsina isika 2 - Fitsaharana ho an'ny maika lava, Fiz II 3 - Ahoana no ahatonga antsika ho kristiana nateraka indray 4 - Ny fifaneken'Andriamanitra sy ny olona momba ny ampahafolony
1- Aza miraharaha izay fijery na izay filazan'ny olona momba anao 2- Raiso ny antso dia mandehana 3- Paik'adin'i Satana 4- Ilay fanekena mikasaika ny famonjena
1- Aza miraharaha izay fijery na izay filazan'ny olona momba anao 2- Maneke dia mandehana 3- Paik'adin'i Satana 4- Isan'ny ankohonan'Andriamanitra isika
1- Ny boky sarobidy indrindra 2- Sakafo Bolety mangahazo 3- Marina momba ny famonjena 4- Maminiaina - Amparafaravola- Fiangonana vokatry ny fihainona AWR 5- Ilay lehilahy mpanakarena sy Lazarosy
As a woman so many of us have gone into our careers and passions with 3 false ideas: 1. What leadership is 2. What success is 3. That there is a “balance” between life and career that can be achieved and stabilized. All 3 of these ideals can act as an inevitable emotional cliff that if we were to prepare sooner, we could have been better suited for. Find out in this conversation the tops 3 things you can do NOW to help your children prepare realistically and enthusiastically for their future! About the Guest: My team and I help highly educated moms, who have careers in male-dominated, demanding, high-stress/high-burnout/high-attrition, or competitive fields: redefine their career-minded mom identity design a strategic personal brand and back-to-work/career plan after kids * Create a work-life balance that doesn't leave them constantly overwhelmed, feeling lonely, misunderstood, stressed, torn, and too tired for romance, and uplevel their working mom mindset so that they have more time for themselves, their kids, and partner intimacy – all while getting that next promotion or raise, feeling attractive for their partner (and self!), and feeling empowered to make financial choices that are aligned with their new values as a parent AND working woman. We also create custom workshops that help corporations cut the costs of losing parent talent and enhance their retention practices by: · Making retention of parent talent an integrative part of their diversity and inclusion strategy, removing confusion, resentment, and inequity around parental leave transitions · Designing actionable, maternity and parental leave resources that reduce manager overwhelm and increase employee performance during those transitions · Designing tools and programs to help their parent employees return to work confident and ready for action after a parental leave I love to network and provide immediate support to parents who need an action plan. Contact me directly Contact:
Carpool Karaoke, anyone? Kelly and Lizz belt out “Bop To The Top” as they embrace today's millennial word of the day and kick off a jam-packed episode. Listen in for celebrity biz predictions, holiday vibes, a driveway dump from Kelly, a great eight taste drive gone sour (candy, that is), and more of your Carpool faves. NOW ON PRESALE and sponsoring today's episode: Car Mom holiday lights! We all know there's a time and a place for holiday magnets and it's every time and everywhere. These cuties are BACK and better than ever. Holiday lights will be shipping out the first week of November so grab yours while they're still in stock: shopthecarmomofficial.com Kelly's driveway dump includes predictions of Mogurly Bethany Frankel's beauty biz future and tips on how to use your kids' holiday jammies. Then, the gals dive deep into their favorite kind of investigative journalism to bring you today's great eight: the best (non-chocolate) gas station candy. Contenders for today's sweet, sour, and fruity taste drive are Sour Patch Kids Watermelon, Haribo Gummy Bears, Sour Punch Straws, Trolli Sour Bite Crawlers Very Berry, Starburst, Momba's, Skittles, and Nerd Gummy Clusters. Another odd and interesting Elon Musk story is making headlines in industry news as Musk introduces Optimus, a robot who can raise the roof and not much more. Edmunds puts the fuel economy of the EV Ford Lightning, gas-powered Chevy Silverado, diesel RAM 1500, and a hybrid F-150 to the test and Honda launches their new 2024 Prologue, an EV crossover collab with GM. Lizz takes on the advice segment today to answer a listener's question about making friends as an adult with an 18-month-old in a new city. Kelly takes the backseat as she's an ‘I want to be invited but probably won't come' kind of girly. Today on Blake's Besties (a special segment in honor of pregnancy loss awareness month), we hear a bit more about Rachel's little one, Blake, and Ria's baby girl Emma. Share your sweet, fun, and funny memories with us and we'll read them on the show at hello@thecarmomofficial.com Wrapping up today's show is a ditch the drive-through that lets you do THE MOST or the absolute least: Shepherd's Pie. To share your ditch the drive-through recipe with us, call (959) CAR-POOL and leave us a message! Want our advice on your next car (or just got a life question for us)? Shoot us an email for a chance to get your questions featured on the show at hello@thecarmomofficial.com Follow the Carpool Podcast on IG Follow Kelly on IG Follow Lizz on IG Visit thecarmomofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices
1 - Jesosy no lalana sy fahamarinana 2 - Ny ananambo, fizarana voalohany 3 - Matokisa , aza miala amin'ny sambo 4 - Ny siramamy, fizarana fahadimy 5 - Ny teny fikasana voalohany momba ny filazantsara
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