Podcasts about Be Strong

Late summer brings not just honey harvests but also the return of yellow jackets. For many beekeepers, their sudden appearance can spark concern—or outright dread—around the bee yard. In this episode, Jeff and Becky sit down with Dr. Richard Zack, professor of entomology at Washington State University, to unpack the truth about these misunderstood wasps. Rich shares fascinating insights into yellow jacket biology, their annual colony cycle, and why they turn up at apiaries during nectar dearth. He explains the differences between yellow jackets, wasps, hornets, and honey bees, and why their carnivorous diets can actually make them beneficial predators in many ecosystems. The conversation covers practical tips for beekeepers, including seasonal control strategies, entrance reduction, and why strong honey bee colonies can easily fend off these opportunistic scavengers. By the end, you may look at yellow jackets a little differently—as part of the natural balance rather than the enemy of your hives. Websites from the episode and others we recommend: Referenced BTP Episode with Yellow Jacket Collector Zach Techner: https://www.beekeepingtodaypodcast.com/s4e13 Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

The Salvation Army celebrates 140 years in Petersfield over the coming year. They are well known for their music and their fellowship band of musicians (a band made up of Salvation Army Soldiers and others) at all kinds of local community events from Farmers' Markets to care homes. One famous hymn they play - Be Strong in the Grace of the Lord - was written by Walter Henry Windybank who was in the Petersfield Corps, in the1880s. Marcus Fairweather and Mike Waddington attended a band practice and spoke to Commander Mike Harris, Seve Field (the band master and cornet player) and members of the band. They welcome new members too. Windybanks lyrics include: Be strong in the grace of the Lord,For wholehearted service prepare;Be thoughtful for all who are weak,And hasten their burdens to share.Be strong! Be strong!Be eager to do and to dare. See omnystudio.com/listener for privacy information.

The UK's National Honey Show is the world's largest and most prestigious honey show, drawing beekeepers and entries from across the globe. In this episode, Jeff and Becky talk with Bob Mauer, current chairman of the show, about its remarkable 102-year history, its roots at the Crystal Palace, and the traditions that have helped it grow into an international event. Bob shares how the show combines competitive honey judging with practical workshops, lectures from leading experts, and a vibrant trade hall. He explains what it takes to organize 2,500 entries across 240 honey, wax, and mead classes, along with photography, microscopy, and decorative displays. Listeners will also learn about the challenges of transporting honey from abroad, the rigorous standards judges apply, and the welcoming community that keeps the show thriving. Whether you're curious about entering your first honey show or adding this renowned event to your beekeeping bucket list, this conversation offers an inside look at what makes the UK National Honey Show so unique. The 2025 show will be held October 23–25 at Sandown Park in Surrey. Websites from the episode and others we recommend: The National Honey Show website: https://honeyshow.co.uk The Wax Chandlers: https://www.waxchandlers.org.uk/ Referenced BTP Episode with Stephanie Slater: https://www.beekeepingtodaypodcast.com/videos/judging-honey-shows-with-stephanie-slater-328/  Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

1. PEACE WITH GOD "Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ." Romans 5:1The Problem: Sin separates us from GodThe Solution: Jesus bridges the gapThe Result: No more guilt, no more shame, no more fear of judgmentDo you have peace with God or peace with your sin.Some people think it means that I am okay with God now… I added him to my life I am not mad at him. THATS NOT WHAT THE BIBLE SAYS (Sin)10 For if, while we were God's enemies,we were reconciled to him through the death of his Son, how much more, having been reconciled, shall we be saved through his life! Romans 5:10 John 16:1-11 and Verse 33"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7The Problem: Worry and anxietyThe Solution: Prayer and trustThe Result: Supernatural calm that doesn't make senseAs the guard looks on through a peep hole, Bonhoeffer prays, "Lord, it's dark in me; in you is day. I am alone, but you will stay. I am afraid; you never cease. I am at war; in you is peace." Slowly we see a pair of hands reach up and touch the wall opposite of where Bonhoeffer's hands are.As dawn breaks, a single rifle shot shatters the morning calm. The same German guard, now more somber and less cynical, appears at Bonhoeffer's cell. "I thought you might like to know. The boy from the next cell—he was very calm. It surprised everyone. He was executed this morning."Illustration #2 Anxiety and fear can come from looking to things other than God for our identity and worth. God's peace as the security that comes from knowing our identity is rooted in being beloved children of God, not in our performance, others' opinions, or our circumstances. When we know who we are in Christ, we're freed from the exhausting cycle of trying to prove ourselves.Lose your job… You may lose yourselfLose your Status… You may lose yourselfLose your beauty… Lose yourselfSexuality, gender,political ideology… Lose yourselfJEsus Cals the storm> Mark 4:39“Peace be still…” Rest beneath the rest3. PEACE WITH OTHERS "If it is possible, as far as it depends on you, live at peace with everyone."Romans 12:18The Problem: Broken relationshipsThe Solution: Forgiveness and loveThe Result: Harmony in your home, workplace, and community"You will keep in perfect peace those whose minds are steadfast, because they trust in you." - Isaiah 26:3"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." - Philippians 4:8Romans 12:2 be transformed to the renewing of your mind."Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." - Joshua 1:9The great command of scripture. “Fear not” 64 Times, “Be Strong and courageous” 15 timesExperiencing fear is a normal human emotion, and courage is not about not feeling fear, but rather about acting in spite of it"Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you." - Colossians 3:132. THE PEACE OF GOD HOW TO EXPERIENCE GOD'S PEACE1: FOCUS ON GOD'S CHARACTER2: FILTER YOUR THOUGHTS3: FACE YOUR FEARS WITH FAITH4: FORGIVE THOSE WHO HURT YOU

Barry and Abigail reflect on our favorite albums from our first 100 episodes and sample Passion Tea Lemon Days from Swamp Head Brewery in Gainesville, Florida; Wandering Albatross from Tripping Animals Brewing in Doral, Florida; and Dole Whip from Invasive Species Brewing in Fort Lauderdale, Florida.We chose today's featured breweries by important episodes in the Pops on Hops lore.Musique Marécageuse (The Procession & Swamp Head Brewery)See also: Bonus: A Dozen Updates (The Procession Reunion Special)Tripping Walruses (The Beatles & Tripping Animals Brewing Co.)Little Species (Talking Heads and Invasive Species Brewing)The lovely people who left us shout-outs are Jon Carroll, Matt Carlson, Nick Martino, and Jack Cornell, all of them dear friends of the pod and members of our Multiple Guest Club.We were among the first to hear Jon's new LP, Can't Afford Not To. Jon is also a touring band member with Mary Chapin Carpenter this summer and fall. Purchase tickets here!Matty continues to publish daily on his incredible multimedia project, What Am I Making. He also has big plans for this fall: he and fellow Stick Around Jeffery Gower are embarking on a tour from Michigan to the Keys and back! Later, he and The Wild Honey Collective will be recording a new record in front of a live audience.Nick asked us to promote The Party Band on Instagram, Facebook, Spotify, and Bandcamp.Jack, along with his band Terry Anderson & The Olympic Ass-Kickin Team, released Got to Be Strong in 2024. He is currently working with Terry Anderson on a new album!Barry's favorite albums (and favorite song from each album) were:Musique Magnifique by The Procession (MTV Song [No Relation])RKS by Rainbow Kitten Surprise (Goodnight Chicago)Off to the Races by Jukebox the Ghost (Diane)Consolers of the Lonely by The Raconteurs (You Don't Understand Me)Crash Kings by Crash Kings (Raincoat)…and his least favorite album was Andy Grammer by Andy Grammer (his least favorite song from that album was Build Me a Girl).Abigail's favorite albums (and favorite song from each album) were:Uh-Oh by David Byrne (Hanging Upside Down)Bellybutton by Jellyfish (Now She Knows She's Wrong)Electro-Shock Blues by Eels (Efils' God)Graceland by Paul Simon (The Boy in the Bubble)God Shuffled His Feet by Crash Test Dummies (Afternoons & Coffeespoons)…and her least favorite album was Little Earthquakes by Tori Amos (her least favorite song from that album was China).Listen to a playlist of (most of) our favorite songs shared today!Up next… Shooting Rubberbands at the Stars by Edie Brickell & New BohemiansJingles are by our friend Pete Coe.Visit Anosmia Awareness for more information on Barry's condition.Follow Barry or Abigail on Untappd to see what we're drinking when we're not on mic!Leave us a rating or a review on Apple Podcasts or Spotify!Facebook | Instagram | Bluesky | YouTube | Substack | Website | Email us | Virtual Jukebox | Beer Media Group

In this episode, Jeff and Becky speak with Dr. Steve Pernal, research scientist with Agriculture and Agri-Food Canada, about his team's recent work monitoring Varroa destructor populations and treatment efficacy across Canada. As varroa continues to be the leading driver of colony mortality, Steve and his colleagues are collecting long-term data on mite levels, reinfestation rates, and treatment performance across a wide range of beekeeping operations. Steve shares insights from national monitoring efforts, including surprising findings on how quickly mites can rebound after treatment and the complexities of interpreting mite counts in commercial yards. The conversation covers regional differences in resistance development, what's known (and unknown) about reinfestation, and why simply applying treatments may no longer be enough to manage mites sustainably. This episode offers a grounded, research-informed look at varroa management—what's working, where the gaps are, and what Canadian researchers are doing to equip beekeepers with better tools and knowledge. Whether you run a few hives or a thousand, you'll walk away with fresh insights on what to watch for in your own operation. Websites from the episode and others we recommend: Referenced BTP Episode with Dr. Erika Plettner: https://www.beekeepingtodaypodcast.com/dr-erika-plettner-using-chemoreceptor-confusion-against-varroa-s6-e43/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Join Pastor Joseph Davis for the powerful third installment of the "Be Bold, Be Brave, Be Strong" series, "Uncompromised Faith in a Diluted World." In this impactful message, Pastor Davis delves into the critical importance of living a life free from spiritual compromise, drawing profound parallels from key biblical narratives. In this episode, you will discover: The Power of Unadulterated Worship: Explore the story of the woman with the alabaster box (Mark 14), whose bold, uninvited act of worship defied religious norms and exposed the hypocrisy of those around her. Learn that true worship doesn't require perfect circumstances or external prompting, but flows from a surrendered heart using whatever it has left. Embracing the "Unleavened Bread" Lifestyle: Understand the significance of the Passover and the hasty, unleavened bread eaten by the Israelites during their rapid deliverance from Egypt. This "unleavened bread" symbolizes a swift, pure, and uncompromising separation from the ways of the world and a commitment to God's standards, regardless of societal pressures. Navigating Temptation and Flattery: Learn how the enemy uses flattery (as seen with Adam and Eve, and Jesus in the wilderness) to lead us into compromise. Pastor Davis emphasizes the need to know God's Word deeply ("It is written") as the ultimate defense against seduction. Standing Against Compromise in High Places: Reflect on the unwavering resolve of Daniel and his friends in Babylon, who refused to compromise their faith, even when offered positions of power and privilege. This segment challenges believers in all spheres of influence to maintain their integrity and refuse to bend to ungodly demands. The Dangers of Spiritual Dilution: Pastor Davis passionately warns against the church becoming "diluted," like bleach mixed with too much water. He calls for a purification, urging believers to move beyond superficial Christianity and embrace a lifestyle that genuinely preserves and impacts the world, rather than being tainted by it. This message is a stirring call to authenticity, challenging listeners to examine their own lives for areas of compromise and to cultivate an unyielding devotion to God's truth, standards, and purposes in a world that constantly pressures believers to conform. Scriptures for Further Study Mark 14:1-8 Daniel 11:32 (NIV) Ephesians 6:10 Matthew 7:21-23 Romans 11:29 John 14:6 Matthew 5:13 +++++++ Pastors Joseph and Robbin Davis Follow Us https://www.facebook.com/truthgatherers/ Ways to Give Cash App: $truthgatherers www.easytithe.com/TGDC Text to Give - Text the amount to (850) 898-9848

In this podcast from the Be Strong, Stay Strong segment on Southern FM's A Newsman and His Music, physiotherapist Steven Ooi from Kieser Australia is talking about Sarcopenia and how strength training can help you retain muscle mass as you grow older. For the record: When Ash from Kieser Brighton did grip strength testing with some of the younger Southern

In this episode, Jeff and Becky welcome researchers Dr. Orley “Chip” Taylor and Dr. Gard Otis to discuss their fascinating work on drone congregation areas (DCAs)—the mysterious gathering points where honey bee drones meet virgin queens for mating. The conversation explores how DCAs are located, the behavioral cues that guide drones, and what these sites can tell us about colony genetics, health, and evolution. Drawing from decades of fieldwork and scientific inquiry, Chip and Gard share insights into how these high-stakes mating events unfold, what makes a DCA stable over time, and why understanding these areas is important for breeders and beekeepers alike. They also reflect on the challenges of observing this elusive part of the honey bee life cycle and share stories from their field studies across North America and beyond. This episode offers a rare window into a little-understood but critical aspect of honey bee biology. Whether you're a backyard beekeeper curious about queen mating or a researcher interested in honey bee genetics, this conversation deepens our understanding of what happens when drones take flight. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

In this episode, Jeff and Becky welcome back Jerry Hayes, renowned honey bee advocate, author, and researcher, for a wide-ranging conversation on bee health, industry change, and the future of beekeeping. Drawing from decades of experience—from inspecting colonies in the field to influencing corporate and regulatory policy—Jerry shares what he's learned about building bridges between science, beekeepers, and the broader agricultural world. The discussion touches on Jerry's roles across the beekeeping ecosystem—from his early days as Florida's Chief Apiary Inspector to leadership positions at Monsanto, Vita Bee Health and now, Bee Culture Magazine. He reflects on lessons learned while advocating for honey bees in spaces that didn't always understand their value, and how science communication and transparency have become central to his mission. Jerry also shares insights into how beekeeping has changed, what's needed to better support bees in today's agricultural systems, and the role of products like oxalic acid and other treatment innovations. Whether you're a hobbyist or a commercial beekeeper, this episode offers valuable perspective from someone who's seen the industry evolve from every angle. Websites from the episode and others we recommend: Bee Culture Magazine: https://beeculture.com  Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Are you feeling the weight of leadership or the pressure to keep going in your faith?In this inspiring Sermon Monday message, Brother Anthony Hayes shares a word of encouragement titled “Be Strong and of Good Courage.” Drawing from Joshua 1:1–9, we explore the moment when Joshua stepped into Moses' role—and how God reminded him that He was with him. Just like Joshua, Christian leaders and believers today need God's voice to lift their spirit and push them forward. Brother Anthony urges listeners to keep pursuing Christ, knowing He never leaves their side.Don't miss this powerful reminder that courage comes from the presence of God.Don't forget to subscribe to the podcast and follow us on Facebook also leave us a review If You Like To donate to this podcast you can through cashapp or email us at brothersjustsearchingpodcast@gmail.com for more infoAnything is appreciated Cashapp infoBJSmediaThis podcast is brought to you by BJS MEDIA. A christian media production from the swamps of Louisiana. Teaching THE WORD OF GOD (The Bible) and discussing religion, cults, and other world events.

You're probably not 8-foot-11 like Robert Pershing Wadlow, the world's tallest man, but you are likely taller than your kids. Do they look up to you for any other reasons? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis to talk about the things we need to be to become a good dad. Our goal as dads should be to connect with our children, which can be a challenge sometimes. Our size can make us feel loud, scary, or intimidating to them. How do we get down on their level and truly connect?Why This MattersYour size, volume level, and mere presence can help or hurt you as a dad. The goal is to make kids feel comfortable and connected around us. Key TakeawaysYou probably look really big to your kid. That can feel intimidating. Leverage your size to make your kids feel safe, not scared. Practical Tools for DadsAmong many other things kids need you to be, here are 4 you can start putting into practice today:1. Be Calm. 2. Be Affectionate. 3. Be Safe.4. Be Strong. Important Episode Timestamps00:00 – 00:55 | Introduction & Big Question of the Week00:55 – 03:18 | The Power of Presence: How Big Dads Feel to Little Kids03:18 – 04:49 | Start Here: Be Calm04:49 – 06:13 | Eye Level & Whisper Mode: Tools for Diffusing Tension06:13 – 09:14 | Be Affectionate: Wrestle, Hug, and Repeat09:14 – 10:34 | Hugging Isn't Optional: It's Foundational10:34 – 13:36 | Be Safe: Your Response Is Their Refuge13:36 – 16:14 | The Power of Gentle Strength16:14 – 19:50 | Be Strong: Not Just Physically, But Emotionally19:50 – 21:14 | Pro Move of the WeekAPD Pro Move:Remember how big you are to your children Leverage that size to make a big, positive impression on your kids.Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.All Pro Dad Resources:7 Giant Things Your Kid Needs You to BeWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!Connect with Us: Ted Lowe on LinkedIn Bobby Lewis on LinkedIn BJ Foster on LinkedIn Subscribe on Apple Podcasts Get All Pro Dad merch! EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Pastor Larry Stephens brings a message from Joshua 23 on the challenges facing churches today.  I. Be Strong and Stay Fixed on the Prize: II. Be Careful to Love the Lord Wholeheartedly:   Discipleship Reflection: What challenges does the church face today, both individually and corporately? 1. A Continual Lack of Proclamation of God's Faithfulness: 2. A Departure from the Truth of God's Word: 3. A Church Littered with Ministerial Idols:

In this powerful message titled "Be Bold, Be Brave, Be Strong," Pastor Joseph Davis delves into Mark 14:1-9, using the story of a woman who anointed Jesus with precious spikenard to illustrate the essence of audacious faith. He contrasts her unreserved act of worship—breaking an expensive alabaster box—with the critical, self-serving motives of the religious leaders who sought to eliminate Jesus and found fault with her devotion. Pastor Davis challenges listeners to embrace a "break the box" mentality, where genuine, intentional worship and obedience to God take precedence over human opinions, comfort zones, and religious pretense. He exposes the dangers of "form of godliness" without true power, highlighting how religious zeal can lead to criticism and even persecution of those who authentically follow Jesus. The sermon underscores that true boldness in faith will inevitably attract opposition, but assures believers that Jesus himself serves as their defense. Ultimately, Pastor Davis calls for a prioritizing of God's presence, encouraging listeners to seek His approval above all else, and to operate with an "unction to function" that moves them beyond mere religious routine into a life of impactful, Spirit-led action. Scriptures for Further Study: Mark 14:1-9: The core passage detailing the anointing of Jesus by the woman. Exodus (specific chapters like 12-13): References the institution of Passover and Unleavened Bread. Matthew 5:10-12: Discusses persecution for righteousness' sake ("Blessed are you when people insult you, persecute you..."). 1 John 4:20: "Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen." (Implied in the discussion about loving God but not others). 2 Timothy 3:5: "having a form of godliness but denying its power." Galatians 6:1: "Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted." (Referenced in the discussion about restoring others and not reveling in their fall). James 5:16: "Therefore confess your sins to each other and pray for each other so that you may be healed." (Referenced in the discussion about repentance vs. persecution). Luke 10:38-42 (Mary and Martha): Referenced for the principle of prioritizing God's presence. Matthew 25:21, 23: "Well done, good and faithful servant!" +++++++ Pastors Joseph and Robbin Davis Follow Us https://www.facebook.com/truthgatherers/ Ways to Give Cash App: $truthgatherers www.easytithe.com/TGDC Text to Give - Text the amount to (850) 898-9848

In this episode, Jeff and Becky dive into the fascinating world of two-queen hive systems with guests Alan Wade and Dannielle Harden. Alan, an Australian researcher and longtime contributor to The Australasian Beekeeper, brings deep technical expertise and historical context to the discussion. Dannielle, a beekeeper and educator, adds a hands-on perspective from the field. Together, they explore what it takes to successfully manage colonies with two laying queens—why beekeepers attempt it, how it's traditionally done, and what innovations are reshaping the approach. Alan shares his work comparing various dual-queen configurations, including divided brood chambers and vertically stacked systems. Dannielle discusses her practical experience implementing and refining these techniques in real-world apiaries. This episode unpacks the potential benefits of two-queen colonies—like increased brood and honey production—as well as the complexities and labor involved in managing them. It's an engaging conversation that blends research, experimentation, and lived experience. If you've ever wondered about pushing your colonies' productivity or testing advanced management systems, this episode offers insight and inspiration from two thoughtful voices in modern beekeeping. Websites from the episode and others we recommend: Alan's Book on Two Queen Hives:  https://www.northernbeebooks.co.uk/products/a-history-of-keeping-and-managing-doubled-and-two-queen-hives-wade Betterbee's Divided Deep: https://www.betterbee.com/nuc-boxes/dnbody-divided-deep-for-nuc.asp An Explanation on the Demaree Method of Queen Management:https://thewalrusandthehoneybee.com/demaree/ Bill Hesbach's Mentioned Article in Bee Culture: https://beeculture.com/the-horizontal-two-queen-system/ Tom Theobald and 2-Queen Hives on Beekeeping Today: https://www.beekeepingtodaypodcast.com/two-queen-honey-production-with-tom-theobald-s3-e32/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Do you struggle to stay plant-based when you're on the go? Jess (Amy's Daughter) joins Amy to share their plant-based journey and her best tips for making plant-based eating work no matter where you are! Click Here to Watch!

In this episode of Beekeeping Today Podcast, we welcome an inspiring young voice in honey bee research—Atreya Manaswi, a high school senior and top 40 finalist in the 2025 Regeneron Science Talent Search. Atreya shares the fascinating journey that began with a fishing trip and led to a multi-year research project aimed at controlling one of the most damaging pests of honey bees: the small hive beetle. Working under mentorship from the USDA and University of Florida, Atreya developed a new organic bait based on the volatile compounds found in beer. He didn't stop there—he designed a solar-powered, 3D-printed trap equipped with LED sensors and a Raspberry Pi to count beetles automatically and predict future infestations using artificial intelligence. His bait-and-trap system could offer a cleaner, more sustainable, and reusable alternative to traditional beetle traps. Atreya also talks about his picture book The Bee Story, his outreach work with youth and beekeeping clubs, and his upcoming studies at Yale University. His dedication to pollinator health and science communication offers a hopeful glimpse into the future of bee research. Whether you're a beekeeper dealing with small hive beetles or just curious about next-gen solutions, you won't want to miss this conversation. Websites from the episode and others we recommend: Atreya on Regeneron-STS Website: https://www.societyforscience.org/regeneron-sts/2025-student-finalists/atreya-manaswi/ Atreya's Website: https://www.atreyamanaswi.com  Atreya's Book on Amazon: https://www.amazon.com/Bee-Story-Atreya-Manaswi/dp/B0BMSZSR2H Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Dr. Rogers is here to break down the science of sleep and share practical strategies to improve your rest naturally. From understanding how diet and lifestyle impact sleep to learning simple changes that make a big difference, this conversation is packed with insights you won't want to miss. Join us to discover how to reclaim deep, restorative sleep and wake up feeling your best.    Click here to watch! Books by Dr. Rogers: https://amzn.to/3PvLyP7 EMF Meter: https://amzn.to/4bqktre

In this special episode of Beekeeping Today Podcast, we launch our eighth season with a celebration of Pollinator Week and a conversation with Kelly Bills, Executive Director of Pollinator Partnership. Kelly returns to share exciting updates on their growing programs, from the BeeMD diagnostic tool relaunch to the expansion of Bee Friendly Farming and Gardening certifications. She also discusses the Pollinator Steward Certification, a program educating people across professions to become effective stewards of pollinators in their communities. We explore the importance of native plants, new educational tools like Find Your Roots, and proactive efforts to prepare for the potential arrival of Tropilaelaps mites through the Tropi STOP initiative. Plus, Kelly highlights the landmark lighting of Niagara Falls in honor of Pollinator Week and the evolving Pollinator Power Party. This episode is packed with practical ways beekeepers and land managers can get involved in pollinator conservation—from habitat planning and research grants to farmer certifications and community engagement. It's a great start to the season and a meaningful way to mark Pollinator Week 2025. Websites from the episode and others we recommend: Pollinator Partnership: https://pollinator.org The BeeMD: https://idtools.org/thebeemd/ North American Pollinator Protection Campaign (NAPPC): https://www.pollinator.org/nappc Bee Friendly Farming: https://www.pollinator.org/bff Pollinator Steward Certification: https://www.pollinator.org/psc TropiSTOP: https://www.pollinator.org/tropistop Find Your Roots: https://www.pollinator.org/find-your-roots-tool Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

6.15.25 | "#BeStrong" | Bishop R. L. Williams by The Rock Church of Fort Myers

Brother Nick shares a special Father's Day message from 1 Corinthians 16:13-14. Five things to remember: 1. Be Watchful, 2. Stand Firm in the Faith, 3. Be Men (Act like men), 4. Be Strong, 5. Be Loving

Do you know how to protect your kidneys and prevent kidney failure? Learn life-saving insights on kidney health, including how to prevent kidney stones and avoid the risks of kidney failure. Click Here To Watch!

In this episode of ASKITA, John interviews Alla Kaplan, a former stripper and current business woman, about her life experiences and podcast "The Jewish Stripper." They discuss Alla's journey from immigrating to the United States as a child to her experiences in the adult entertainment industry, her struggles with mental health and substance abuse, and her path to recovery and personal growth. The conversation touches on various topics including cultural attitudes towards stripping, misconceptions about the industry, and Alla's efforts to help others through her podcast and writing "Be Stubborn. Be Strong. Be Asinine." perfectly encapsulates the no-excuses resilience A Swift Kick In The Ass stands for. The phrase “Be Bold. Be Stubborn. Be Asinine.” encapsulates a unique approach to life and decision-making that challenges conventional wisdom. Being bold involves taking risks and stepping out of one's comfort zone to achieve greatness. It's about having the courage to pursue dreams and the audacity to break barriers. Being stubborn, on the other hand, speaks to perseverance and unwavering determination. It's about holding onto your goals despite obstacles and naysayers. However, being asinine — typically viewed as foolish or silly — might seem counterintuitive. Yet, embracing a touch of asininity can encourage creativity and innovation, enabling one to think outside the box and approach problems from unconventional angles. While balance is key, this mantra serves as a reminder that success often requires a blend of courage, persistence, and a willingness to embrace the unexpected. Please Like and Subscribe. It means so much. Check us out on You Tube, and all the other major social media platforms.

In this episode, Jeff and Becky sit down with Jim Hartman, the 2024 North Carolina Small Farmer of the Year and a dedicated honey producer. Jim shares his journey from military service and corporate life to becoming a full-time “honey farmer” and entrepreneur. His passion for beekeeping and veteran advocacy shines through as he discusses building a farm business from the ground up—debt-free and focused on sustainable growth. Jim offers practical insights into treating a beekeeping operation as a serious business rather than a hobby. He breaks down essential strategies like proper bookkeeping, the importance of filing a Schedule F, and setting clear business goals. Jim also highlights programs and resources available to veterans and new farmers, including the underutilized Veteran Small Business Enhancement Act and the Workforce Innovation Opportunity Act (WIOA). Whether you have 10 colonies or 200, Jim emphasizes the importance of mindset: stop thinking in terms of hobbyist or sideliner—if you're running your bees to make a profit, you're a farmer. His story and advice offer valuable lessons for any beekeeper looking to strengthen their operation and approach their bees with a business-first mentality. Websites from the episode and others we recommend: Secret Garden Bees (Jim's Website): https://secretgardenbees.com Kutik Queens: https://www.betterbee.com/instructions-and-resources/meet-your-kutik-queen.asp Veterans Small Business Enhancement Act: https://www.sba.gov/document/information-notice-veterans-small-business-enhancement-act-2018-faq USDA Farm Service Agency: https://www.fsa.usda.gov/ USDA Emergency Assistance for Livestock, Honeybees, and Farm-raised Fish Program (ELAP): https://www.fsa.usda.gov/resources/programs/emergency-assistance-livestock-honeybees-farm-raised-fish-elap   Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes! Click here to watch! Recipes 

HALT and Call for Backup-Episode (118): "You Are Not Broken"Dr. Rose MaynardProgram Director-First Responder WellnessCoast to Coast with Mike Koch and Jim McLintockThis week, Jim and I sat down with Dr. Rose Maynard, LMFT, a powerhouse in trauma recovery and a passionate advocate for first responders. With advanced training in EMDR, ART, and TF-CBT, Rose brings both clinical expertise and lived understanding-shaped by her own roots in a military and first responder family. Before becoming a therapist, she spent over a decade as a massage therapist, deepening her knowledge of the mind-body connection. Now, at First Responder Wellness, she helps our brothers and sisters in uniform heal, reconnect, and remember: You are not broken.“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Firstresponderwellness.comMentalHealthNewsRadionetwork.compositiveconnectionsradio.comMcLintockcounseling.com

6/3/25. Five Minutes in the Word scriptures for today: 1 Corinthians 16:13-14. Watch, Stand, Act, Be Strong. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #christianpodcaster #diversity https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

In this lively episode, Jeff and Becky welcome back Dr. Jim Tew, host of Honey Bee Obscura and longtime beekeeper, for an unscripted conversation on the quirks, questions, and quiet joys of summer beekeeping. With decades of experience and a healthy dose of humor, Jim reflects on managing colonies during the busy season—when things rarely go to plan. From ants nesting under hive covers to quirky package bee behavior and the eternal struggle of running out of supers, Jim offers practical advice laced with storytelling. He shares his experiences with package installs, queen releases, and how he's dealt with flighty bees that don't seem to settle. Jeff and Becky weigh in with their own seasonal challenges, from sneaking equipment into the garage to dealing with overflowing honey production. The conversation also touches on the ever-expanding nature of beekeeping: how it's easy to go from a few colonies to more than you can manage, and the elusive challenge of knowing when to say “enough.” Along the way, Jim's tales cover everything from pressure washers and wax moths to giving (or not giving) away bees. It's equal parts insight, therapy, and appreciation for the art and absurdities of keeping bees. Whether you're a new beekeeper or an old hand, you'll find something to nod—and laugh—along with in this episode. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

What do honey bee genetics mean for the everyday beekeeper—and how do researchers untangle traits like foraging behavior, hygienic tendencies, and even pollen hoarding? In this episode, Jeff and Becky sit down with Dr. Rob Page, one of the world's leading experts in honey bee genetics and author of the newly updated Honey Bee Genetics and The Art of the Bee. Rob shares stories from his early influences, including his time with Harry Laidlaw and the legacy of Walter Rothenbuhler, and how his fascination with bee behavior grew into a groundbreaking career in genetic research. They also discuss Rob's engaging new textbook, why he pivoted away from queen rearing content, and the importance of mentorship and collaboration in science. For beekeepers interested in breeding better bees, Rob emphasizes the power of careful observation, good recordkeeping, and realistic expectations. Listeners will also hear about Rob's video lecture series based on his book The Art of the Bee, created to make bee biology and genetics accessible to students and enthusiasts alike. Whether you're raising local queens or just curious about what makes a colony tick, this conversation is a rare chance to learn from a pioneer whose research continues to shape modern beekeeping. Websites from the episode and others we recommend: Becky's Episode on Honey Bee Obscura Regarding Dr. Rothenbuhler: https://honeybeeobscura.com/152 Honey Bee Genetics & Breeding: https://wicwas.com/project/honey-bee-genetics-and-breeding/ Rob's Books on Amazon: https://www.amazon.com/stores/Robert-E.-Page/ Heart of the Andes Painting: https://en.wikipedia.org/wiki/The_Heart_of_the_Andes Rob's YouTube Channel, "Art of the Bee": https://www.youtube.com/@artofthebee  Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

This is the first of a two-week message that Pastor Bryan believes the Holy Spirit will use to get us ready for some very great days just ahead! The message from Joshua 1 is, "Be Strong and Courageous!" and will encourage us (literally pour courage in us) through God's words, promises, and clear vision for our future together (as the church with every member of it).

Ephesians 6:10-11 — Dr. Martyn Lloyd-Jones admits that the problem of spiritual depression is so widespread that he could spend all of his time counseling depressed Christians. In this sermon on Ephesians 6:10–11 titled “Be Strong in the Lord,” he seeks to address the cause of spiritual depression. While the counselor should take strides to ease the immediate pain of depression, the problem lies deeper than the pain itself. The problem is spiritual. Living in a materialistic world, Dr. Lloyd-Jones explains that one forgets that the spiritual world exists. The tendency is to treat everything as physical. For some, this means arguing that all depression is the result of personal sin. For others, this means arguing that all depression is the result of the body or brain. These answers, however, do not go deep enough and leave the individual in their depression. The problem is that Satan wars against humanity. These depressed thoughts come from the devil himself. In fighting spiritual depression, Christians must engage in a spiritual battle. Dr. Lloyd-Jones examines the whole armor of God and calls Christians to put on this armor. This is their fight against spiritual depression: to take up this armor and fight against the devil. Listen and be encouraged that Christ has triumphed, He has defeated the devil. In Christ, His people will prevail.

Ephesians 6:10-11 — Dr. Martyn Lloyd-Jones admits that the problem of spiritual depression is so widespread that he could spend all of his time counseling depressed Christians. In this sermon on Ephesians 6:10–11 titled “Be Strong in the Lord,” he seeks to address the cause of spiritual depression. While the counselor should take strides to ease the immediate pain of depression, the problem lies deeper than the pain itself. The problem is spiritual. Living in a materialistic world, Dr. Lloyd-Jones explains that one forgets that the spiritual world exists. The tendency is to treat everything as physical. For some, this means arguing that all depression is the result of personal sin. For others, this means arguing that all depression is the result of the body or brain. These answers, however, do not go deep enough and leave the individual in their depression. The problem is that Satan wars against humanity. These depressed thoughts come from the devil himself. In fighting spiritual depression, Christians must engage in a spiritual battle. Dr. Lloyd-Jones examines the whole armor of God and calls Christians to put on this armor. This is their fight against spiritual depression: to take up this armor and fight against the devil. Listen and be encouraged that Christ has triumphed, He has defeated the devil. In Christ, His people will prevail.

Ephesians 6:10-11 — Dr. Martyn Lloyd-Jones admits that the problem of spiritual depression is so widespread that he could spend all of his time counseling depressed Christians. In this sermon on Ephesians 6:10–11 titled “Be Strong in the Lord,” he seeks to address the cause of spiritual depression. While the counselor should take strides to ease the immediate pain of depression, the problem lies deeper than the pain itself. The problem is spiritual. Living in a materialistic world, Dr. Lloyd-Jones explains that one forgets that the spiritual world exists. The tendency is to treat everything as physical. For some, this means arguing that all depression is the result of personal sin. For others, this means arguing that all depression is the result of the body or brain. These answers, however, do not go deep enough and leave the individual in their depression. The problem is that Satan wars against humanity. These depressed thoughts come from the devil himself. In fighting spiritual depression, Christians must engage in a spiritual battle. Dr. Lloyd-Jones examines the whole armor of God and calls Christians to put on this armor. This is their fight against spiritual depression: to take up this armor and fight against the devil. Listen and be encouraged that Christ has triumphed, He has defeated the devil. In Christ, His people will prevail.

Ephesians 6:10-11 — Dr. Martyn Lloyd-Jones admits that the problem of spiritual depression is so widespread that he could spend all of his time counseling depressed Christians. In this sermon on Ephesians 6:10–11 titled “Be Strong in the Lord,” he seeks to address the cause of spiritual depression. While the counselor should take strides to ease the immediate pain of depression, the problem lies deeper than the pain itself. The problem is spiritual. Living in a materialistic world, Dr. Lloyd-Jones explains that one forgets that the spiritual world exists. The tendency is to treat everything as physical. For some, this means arguing that all depression is the result of personal sin. For others, this means arguing that all depression is the result of the body or brain. These answers, however, do not go deep enough and leave the individual in their depression. The problem is that Satan wars against humanity. These depressed thoughts come from the devil himself. In fighting spiritual depression, Christians must engage in a spiritual battle. Dr. Lloyd-Jones examines the whole armor of God and calls Christians to put on this armor. This is their fight against spiritual depression: to take up this armor and fight against the devil. Listen and be encouraged that Christ has triumphed, He has defeated the devil. In Christ, His people will prevail. To support this ministry financially, visit: https://www.oneplace.com/donate/603/29

In this episode of Beekeeping Today Podcast, Jeff and Becky welcome U.S. Representative Jim Himes of Connecticut's 4th Congressional District for a lively and inspiring conversation—not about politics, but about bees. A hobbyist beekeeper with a deep passion for the craft, Jim shares how he got started, the joys of hive management, and why working bees is his favorite antidote to the stress of congressional life. From extracting honey to navigating Varroa mites and splits, Jim discusses his apiary in suburban Connecticut, seasonal nectar flows, and how beekeeping has awakened his awareness of pollinators and bloom cycles. He reflects on the challenges facing bees today—from pesticides to USDA research cutbacks—and shares his perspective on sustainability and agricultural innovation. Listeners will enjoy stories from Jim's own bee yard, including an unforgettable confectioners' sugar mishap involving his wife. He also talks about how sharing honey in Congress creates unexpected moments of camaraderie. Whether you keep one hive or a hundred, this conversation highlights the common ground found in beekeeping—across fences, party lines, and hive boxes. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

In this 2025 spring beekeeping update, Jeff and Becky gather beekeepers from across the country for a timely check-in on seasonal progress, survival rates, and challenges. Joining the table are Ang Roell (MA/FL), Bonnie Morse (CA), Duane Combs (AZ), and Jay Williams (TN), each offering a candid look at their spring buildup after a winter marked by extremes. Topics include overwintering survival—ranging from Duane's 70% losses in Arizona to Jay's impressive 96% survival in Tennessee—and how weather volatility and hive nutrition played pivotal roles. The conversation dives into spring splits, swarm control, queen longevity, and promising new varroa treatments like VarroxSan and RNA-based controls in development. Jay shares the results of using VarroxSan in his operation, while others discuss balancing cost and effectiveness with homemade oxalic pads and breeding practices. The episode also explores instrumental insemination, drone saturation strategies, and queen selection across climates. With thoughtful input from across the country, this roundtable offers insights that every beekeeper—regardless of location—can reflect on as spring rolls into full bloom. Websites from the episode and others we recommend: Honey Bee Obscura Bee Rooms Episode as mentioned by Becky: https://honeybeeobscura.com/225 Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

After an almost 2 year break, we are back!! Dive back into our lives and enjoy the stories of our journeys as Dad and daughter! And as always!! Be Strong, Be Brave, Be Kind! Love you!

In this episode, Jeff and Becky welcome Dr. Humberto Boncristiani, bee biologist, educator, and founder of InsideTheHive.TV. Humberto shares his compelling journey from growing up with Africanized bees in Brazil to becoming a leading voice in honey bee health research and education. He discusses how his scientific work—ranging from virology to applied honey bee biology—supports commercial beekeepers and emerging technologies. With clients like Dalan Animal Health and ToBe, Humberto helps test products, troubleshoot colony problems, and translate observational knowledge into measurable outcomes. He also explains the challenges of bringing new products to market in the beekeeping industry, where trust and credibility matter more than flashy marketing. Beyond consulting, Humberto is known for his widely respected YouTube channel and free newsletter. He breaks down complex research into accessible language, helping beekeepers worldwide better understand the science behind their bees. His unique “Inside the Hive Academy” offers training in scientific thinking and evidence-based decision-making for those wanting to go deeper. Whether you're a backyard beginner or managing thousands of colonies, Humberto's message is clear: listen to your bees, challenge assumptions, and never stop learning. Websites from the episode and others we recommend: InsideTheHive.TV - Humberto's website: https://www.insidethehive.tv InsideTheHive.TV on YouTube: https://www.youtube.com/c/insidethehivetv Beescape - as mentioned by Becky: https://pollinators.psu.edu/bee-health/beescape   Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Send us a textDiscover the unexpected journey of endocrinologist Dr. Divya Yogi-Morren as she navigates gestational diabetes firsthand. Her personal experience offers unique insights and fosters empathy towards those managing this challenging condition. Alongside Dr. Morren's story, we unravel the complexities of gestational diabetes management, from the intricacies of carb counting to the essential lifestyle changes required. This conversation is more than just about coping; it's about empowerment through knowledge, as we uphold our Speaking of Women's Health motto: Be Strong, Be Healthy, and Be in Charge!Whether you're considering parenthood or seeking to understand the long-term health implications of this disease, this episode is your guide to navigating gestational diabetes and a healthy pregnancy.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Dr. Samuel Ramsey returns to the podcast with jaw-dropping updates from his global research into Tropilaelaps and Varroa mites. In this fast-paced and eye-opening conversation, Sammy shares the latest findings from his Honey Bee-nome Project, including recent fieldwork in the Philippines, rat–mite mysteries, and the alarming resilience of Tropilaelaps mites in cold climates. Listeners will hear how Sammy and his international team are sequencing the genomes of all honey bee species and their parasites to build a global reference library—a bold step toward proactive defense against emerging threats. He also breaks down what's still unknown about tropi mites, including their possible overwintering behavior, alternative hosts, and the unsettling risk of co-infestation with Varroa. Jeff and Becky dig into the broader implications of Sammy's work: What happens if Tropilaelaps enters North America? Are our current monitoring and response systems up to the task? And how are his graduate students pushing the boundaries of parasitology research? This episode is packed with science, storytelling, and urgency—and a few moments of humor (including a “don't-take-a-selfie-with-a-giant-bee-colony” cautionary tale). Whether you're new to beekeeping or have years behind the veil, this conversation is a must-listen. Websites from the episode and others we recommend: The Ramsey Research Foundation: https://www.ramseyresearchfoundation.org The Ramsey Lab at Colorado Univerity's BioFrontier's Institute: https://www.colorado.edu/biofrontiers/ramsey-lab Sammy's Personal Website: https://www.drsammy.online   Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Shawn Clark | Be StrongDuring this Be Strong breakout, Shawn Clark delivers a message calling men to step into their God-given roles as servant leaders in the home. With humility and conviction, he reminds us that true leadership begins on our knees—in daily dependence on Jesus Christ, our perfect example. This message centers around the Gospel, urging husbands and fathers to reject flesh-driven leadership and embrace a life of sacrificial love, truth, and grace. Shawn encourages men to lead not with domination or passivity, but with Christ-like humility, love, attentiveness, and boldness. If we want to lead our homes well, we must first be led by Christ. This sermon is a challenge and a call to pursue God's Word, prioritize spiritual leadership, and glorify Him in our marriages and families.Be Strong Men's ConferenceEphesians 4Ephesians 5Philippians 2Please leave a review on Apple or Spotify to help others grow in their faith. Click here to get our Colossians Bible study.

In this episode of Beekeeping Today Podcast, Jeff and Becky talk with Rowdy Freeman, a deputy sheriff from California who has become a leading figure in the fight against beehive theft. What began as a criminal investigation over a decade ago drew Rowdy into the world of bees, and today he's not only a law enforcement expert but also a commercial beekeeper managing over 1,200 colonies. Rowdy shares how hive theft has grown into a serious agricultural crime, especially during almond pollination season in California. He explains the tactics thieves use, from stealing entire hives to removing bees from within colonies, and how difficult it can be to trace stolen bees once they've changed hands. Drawing on his experience in both law enforcement and beekeeping, Rowdy offers practical advice for protecting colonies, including using GPS trackers, wireless cameras, and clearly marked equipment. He also discusses how building strong relationships with landowners and reporting even small thefts can help authorities track patterns and intervene. With theft numbers rising and colony losses reaching record highs, Rowdy's perspective is timely and vital. This episode shines a light on an often-overlooked threat facing beekeepers and reminds listeners of the importance of vigilance and community support in protecting our bees. Websites from the episode and others we recommend: California State Beekeeper's Assn. HIve Theft Site: https://www.californiastatebeekeepers.com/issue-hive-theft/   Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/ Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

In this episode, Jeff and Becky welcome Amy Floyd and Everett Hendrixon of Dalan Animal Health back to the podcast to discuss the latest developments surrounding honey bee vaccination. With spring queen orders underway, many beekeepers are exploring the option of vaccinated queens to help protect their colonies from brood diseases and beyond. Amy, head of beekeeper relations and a former USDA researcher, shares her journey into beekeeping and how she came to work with Dalan. Everett, Dalan's sales manager, offers insights into the commercial side of introducing this new technology to the industry. Together, they provide updates on the AFB vaccine's acceptance and distribution, and importantly, highlight emerging evidence that the vaccine may also help reduce other serious threats, including deformed wing virus (DWV), chalkbrood, and sacbrood. The episode dives into how the vaccine works—not with needles, but via queen candy—and explains the principle of transgenerational immune priming. The team also explores recent field trials demonstrating up to 90% reduction in DWV, even in colonies with similar varroa levels, and how these unexpected benefits may shift how beekeepers think about disease prevention. Whether you're a hobbyist or a sideliner considering new management tools this season, this episode offers valuable context on one of the most exciting health innovations for honey bees today. Websites from the episode and others we recommend: Dalan Animal Health: https://dalan.com Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com 2 Million Blossoms - The Podcast: https://2millionblossoms.com Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/   Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Brody Holloway | Be StrongIn this Be Strong sermon, Brody explores Paul's final message in 2 Timothy 4:6-13, where he encourages us to fight the good fight, finish the race, and keep the faith. Despite hardships and failure, Paul shows us that through confession and God's grace, we can walk in the light.Paul's life teaches us to stand firm, guard our faith, and trust God in tough times. Like Paul, may we one day say, “I fought the good fight and kept the faith.”Join us as we learn from Paul's example to live faithfully and worship God in all circumstances.Be Strong Men's ConferencePlease leave a review on Apple or Spotify to help others grow in their faith. Click here to get our Colossians Bible study.

Brody Holloway | Be StrongIn this Be Strong session, Brody Holloway reminds us that as believers, we all struggle with sin, but Jesus is constantly transforming us. Brody highlights 1 John 1:5-10, showing that true fellowship with God comes through walking in the light and confessing our sins. Confession is key to staying close to God and receiving His forgiveness.Through confession, we experience God's cleansing and grace. Brody calls us to embrace the ongoing process of sanctification and trust in God's mercy, knowing He is always faithful to forgive. 1 John 1:5-10Be Strong Mens Conference Please leave a review on Apple or Spotify to help others grow in their faith. Click here to get our Colossians Bible study.

In this episode of Beekeeping Today Podcast, certified honey judge Stephanie Slater joins Jeff and Becky to demystify the art and science of honey shows. From understanding how entries are judged to tips on preparing award-winning honey, Stephanie shares her journey from entering her first show in 2019 to becoming Wisconsin's first certified judge through the American Honey Show Training Council. Stephanie discusses what makes a honey show entry stand out—from reading the rules (yes, seriously!) to selecting high-quality jars, preventing bubbles, and even traveling with honey safely. She shares insights into the Black Jar competition (hint: it's all about flavor), gives pro tips for preparing entries, and explains why feedback from judges is so important for improving and learning. The conversation also explores the steps required to become a certified honey judge, including training, stewarding, judging exams, and why these standards matter to elevate honey and beekeeping as a whole. Whether you're new to honey competitions or considering becoming a judge yourself, this episode is packed with guidance, encouragement, and a healthy dose of enthusiasm. If you've ever thought, “I could enter my honey,” or “What do judges look for?”—this is the episode for you! Websites from the episode and others we recommend: American Honey Show Training Council: https://www.honeyshowusa.com Stephanie's Website: https://www.awardwinninghoney.com/   Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com 2 Million Blossoms - The Podcast: https://2millionblossoms.com Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/   Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

Online beekeeping education has come a long way—and the University of Montana is leading the way. In this episode, Jeff and Becky talk with Dr. Scott Debnam, head beekeeper and lead instructor for UM's Online Master Beekeeping Program, about how the program has evolved over the past 12 years and why it continues to grow. Scott shares how the program balances science-based instruction with practical application. Rather than prescribing a one-size-fits-all approach, students learn honey bee biology and colony ecology so they can make informed decisions that fit their goals, values, and local conditions. The program's three levels—apprentice, journeyman, and master—are structured to build experience over time, with engaging lectures, moderated forums, and even student-led research. Students come from across the U.S. and over 25 countries, and their questions, experience, and feedback shape the program's dynamic learning environment. Scott's enthusiasm for teaching and his love for bees are front and center in this conversation, which highlights the value of structured learning, community interaction, and lifelong curiosity in becoming a better beekeeper. Websites from the episode and others we recommend: University of Montana Beekeeper Education: https://www.umt.edu/bee/ Beekeeper's Academy: https://www.thebeekeepersacademy.com/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com 2 Million Blossoms - The Podcast: https://2millionblossoms.com Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper.   Thanks to Dalan who is dedicated to providing transformative animal health solutions to support a more sustainable future. Dalan's vaccination against American Foulbrood (AFB) is a game changer. Vaccinated queens protect newly hatched honeybee larvae against AFB using the new Dalan vaccine. Created for queen producers and other beekeepers wanting to produce AFB free queens.  Retailers offering vaccinated queens and packages:  https://dalan.com/order-vaccinated-queens/   More information on the vaccine: https://dalan.com/media-publications/   Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

This episode was about how the Lord's house is a house of order and that revelation for the church comes through the prophet only.  I talked about how cool it is that we can receive personal revelation & also talked about how easy it is for Satan to deceive us.  But it's ok, just repent! See also “All Things Must Be Done in Order,” Revelations in Context, 50–53.   https://youtu.be/WR2FvLEXxT8 The following is a link to Elder M Russell Ballard's talk, Be Strong in the Lord. It is part of a talk given at BYU so it isn't on youtube. Sorry. Be Strong in the Lord Elder Dallin H. Oaks - Two Lines of Communication The following is a link to Jody Moore's podcast about being wrong. https://jodymoore.com/ep-171-being-wrong/ Here is the link to the other talks about PRIDE. You have to click on the title there and it will take you to all the links! Episode 46 Third Nephi 27–4 Nephi There Could Not Be a Happier People Check out my book, "Feasting on the Words of Christ," where I share a simple, five-step method for receiving answers to your prayers through the scriptures. You're really going to love it!  

Your frequently asked questions about fitness trends answered!Topics:(00:07) - Welcome (01:18) - Why do we need to take creatine? (08:39) - Is cardio necessary for fat loss? (16:50) - How creatine works (19:46) - No matter what I do, creatine hurts my stomach? (25:04) - Thoughts on codes and affiliates (26:34) - What timing is best for creatine? (27:51) - Gummies vs pills vs powder (30:59) - Is intermittent fasting helpful or harmful? (40:48) - What does "lifting heavy" mean? (45:39) - Do lifting belts help deal with lower back pain? Click HERE to sign up for my BeStrong training programs and community.My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!