Podcasts about Be Strong

Lindsay explains why someone can be “too lean” to effectively build muscle even if they're eating at maintenance and maintaining body weight. She argues maintenance calories don't automatically mean an optimal physiological environment for growth because the body also evaluates energy reserves (body fat), recovery, training stress, sleep, and hormone signals like leptin, plus changes in estrogen and thyroid hormones that affect performance and recovery. Topics discussed:(00:00) - Welcome (01:31) - Social Media Body Bias (06:51) - Maintenance vs Reserves (08:08) - Budgeting Analogy Explained (11:58) - Hormones and Leptin (16:36) - Menopause Muscle Reality (18:58) - For Who and What Goal? (24:13) - Shredded Influencer Myth (30:00) - Is There a Bodyfat Number?? (33:17) - Find Your Sweet Spot (35:19) - Wrap Up Connect With LindsayInstagram: @liftinglindsayJoin the BeStrong Community for science based training, nutrition education, coaching, live calls, and a supportive community of women who want to get stronger, build muscle, and improve their health.Learn more at liftinglindsay.comReady To Train With Us?If this episode resonated with you and you're ready to experience this style of training for yourself, it's not too late to join us inside the BeStrong app.Our newest hypertrophy phase has already begun, but you're absolutely not behind.This training block focuses on:✔ Lengthened position training✔ Strategic pauses and isometrics✔ Improving muscle tension✔ Building strength and muscle with intentional execution✔ Learning how to make the target muscle do more of the workYou'll get access to the complete training program, exercise video demonstrations, nutrition guidance, live coaching calls, and a community of women committed to getting stronger together.Join us HERE

Sometimes the most memorable beekeeping stories have very little to do with honey production. This week, Jeff Ott and Becky Masterman welcome Nehemiah Ray, a Georgia beekeeper whose family's everyday life inspired the Sundance Award-winning documentary The Boys and the Bees. What began as a pest control assignment to remove honey bees from a home unexpectedly launched Nehemiah into beekeeping, live honey bee removals, and eventually a life centered around teaching others about nature, family, and stewardship. Nehemiah recounts learning beekeeping almost entirely through books, YouTube, and experience before joining the Metro Atlanta Beekeepers Association. He discusses the challenges of managing honey bee removals, maintaining survivor stock with an emphasis on naturally selected Varroa-resistant genetics, coping with Georgia's difficult weather extremes, and balancing beekeeping with family life and business ownership. The conversation then turns to The Boys and the Bees, the award-winning documentary that follows Nehemiah, his wife Eliza, and their two sons. Rather than simply documenting beekeeping, the film beautifully captures the relationship between a father and his children, the lessons learned from honey bees, and the importance of curiosity, courage, and spending meaningful time together outdoors. Jeff and Becky reflect on one particularly moving scene in which Nehemiah carefully guides his son through receiving his first honey bee sting—a moment that has resonated deeply with audiences and fathers around the world. Whether you're a beekeeper, parent, educator, or simply appreciate stories about family and nature, this episode offers a thoughtful reminder that honey bees often teach us as much about ourselves as they do about beekeeping. Websites from the episode and others we recommend: The Boys and the Bees Website: https://www.raysdwild.com Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

6-21-26 AM Worship ServiceFather's Day 2026Message Title - "Be Strong, Act Like a Man"Text - 1 Kings 2:1-4Preacher - Covey WiseLooking for a church family?We invite you to grow with us!At Monroeville Christian Church, we are committed to teaching the Word of God, training disciples of our Lord, and transforming lives for Christ through our times of worship, fellowship, and service.Subscribe to receive our latest messages: https://www.youtube.com/@MonroevillechristianchurchConnect Card: https://monroevillechristianchurch.churchcenter.com/people/forms/510703 CONNECT WITH US:• Instagram - https://www.instagram.com/monroevillechristianchurch/• Facebook - https://www.facebook.com/MonroevilleChristianChurch • X/Twitter - https://x.com/MonroevilleCC • Website - https://www.monroevillechristianchurch.com/ Give Online: https://monroevillechristianchurch.churchcenter.com/givingCCLI Copyright License - 139774CCLI Streaming License - 20715699#PittsburghBibleStudy #PittsburghChurch#MonroevilleChristianChurch#Christian #ChurchOfChrist #Church#ChristianChurch #ForMonroeville #ThePlaceToBe#TeachTrainTransform #church #churchonline#biblestudy #biblestudyonline #biblestudyfellowship#MonroevilleChurch #churchonline #ChurchinMonroevillePA #ChristiansOnly#Sermons #BibleLessons #Gospel #JesusChrist #god #HolySpirit #Baptism #baptismoftheholyspirit

I've spent my whole career helping people change. Someone walks into my therapy office stuck in a pattern they don't want, and together we figure out how to get them unstuck. I've written books about it. This whole podcast is about it. But after almost 25 years as a therapist, here's what strikes me: how much we actually stay the same. The things that made you light up at 5 are probably the same things that light you up at 55. The impulses you had at 7 are still there at 47. We change in real ways—but underneath, something steady keeps us being us. Today's episode is a little different. Instead of a mental strength play to change your life, I want to talk about the parts of you that were never going to change—and why that might be one of the more beautiful things about being a person. We live in a world constantly telling you to become a new version of yourself. But sometimes there's no problem to fix. Sometimes it just means there's a reliable part of you that's been there all along. Some of the things I talk about are: The daily habit I've kept for years—and the moment I realized I've been playing the exact same game since I was five years old. What happened when I asked my Instagram audience what they loved as a kid and still love today (the list is oddly comforting). Why so much of the self-improvement world gets this wrong—and why "always upgrade yourself" isn't the whole story. The crucial difference between an impulse and a response—and why you don't have to fix the impulse to change your life. What I still do when a speaker asks for a volunteer from the audience, almost 40 years after I was the shy kid dreading book report day. The question I ask therapy clients who feel like they've lost themselves—and why no one has ever failed to answer it. Why recognizing what's stayed the same can be one of the most healing moments in a whole stretch of therapy. The question I want you to sit with this week—and why you don't have to fix the answer. Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠308 — Pause. Pick. Play. The Formula for Getting Through Any Hard Moment⁠⁠ ⁠⁠306 — You Don't Need to Feel Strong to Be Strong⁠⁠ Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠⁠⁠⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠⁠⁠⁠⁠⁠helixsleep.com/STRONGER⁠⁠⁠⁠⁠⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Boll & Branch — Get 20% off sitewide at ⁠⁠BollAndBranch.com/stronger⁠⁠ with code stronger. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can a honey bee with a brain smaller than a sesame seed communicate the exact location of food to thousands of nestmates? In this episode of Bee Science with Dewey, Dr. Dewey Caron explores one of the most remarkable discoveries in honey bee biology—the dance language. Beginning with the evolutionary pressures that shaped honey bee communication, Dewey explains why efficient foraging became essential for colonies surviving long northern winters. He describes how scout bees locate profitable nectar, pollen, water, and even potential nest sites before returning to the colony to recruit other foragers through highly structured dances. Listeners will learn the differences between the round dance, sickle dance, and waggle dance, and how each communicates information about distance, direction, and resource quality. Dewey also examines the groundbreaking research of Nobel Prize-winning scientist Karl von Frisch, whose meticulous experiments first decoded the language of bee dancing and forever changed our understanding of insect behavior. Along the way, the discussion explores how honey bees use the sun's position, gravity, sound, odors, and even subtle physiological changes to coordinate colony-level decision making. Dewey also highlights how scientific understanding continues to evolve as new discoveries refine earlier interpretations of bee communication. Whether you're a beginning beekeeper or a lifelong student of honey bee biology, this episode provides an engaging look into one of nature's most sophisticated communication systems and reminds us just how extraordinary a honey bee colony truly is. Links and references mentioned in this episode von Frisch, K. 1950. Bees, their Vision, Chemical Senses and Language. Cornell Univ Press. 119 pages (revisions) von Frisch, K. (translated by L.E. Chadwick) 1967. The Dance Language and Orientation of Bees (translation of Tanzsprache und Orientierung der Bienen). Harvard University Press. 566 pages Caron, Dewey M.& Lawrence J. Connor. 2024. Honey Bee Biology & Beekeeping. Wicwas Press. 480 pages Georgia Tech. https://www.youtube.com/watch?v=bFDGPgXtK-U - 77 min. 28 sec. 2011) Also a Science magazine video by James Nieh of U California is a great resource: https://www.youtube.com/watch?v=Cylim87fFgU Affermation By Steve Straight: https://graysonbooks.com/products/affirmation-by-steve-straight ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

What kinds of things can make someone un-coachable? What factors might contribute to you not getting the gains you're after? And why is Lindsay's response often "do it with me"?Topics discussed:(00:09) - Pop up on podcasts (02:08) - Big PR for Lindsay this week! (03:19) - Do you listen to audiobooks while working out? We need to hear from you! (04:56) - Your brain hits a stopping point before your body does (09:32) - What makes someone uncoachable? (18:20) - Don't present problems for every solution (20:41) - Are you eating enough? (22:56) - My response: do it with me (23:55) - Why did Alex hire a coach even though he knows a lot already (26:19) - What if I don't have the financial freedom to do more? (37:25) - People are so good at collecting information Connect With LindsayInstagram: @liftinglindsayJoin the BeStrong Community for science based training, nutrition education, coaching, live calls, and a supportive community of women who want to get stronger, build muscle, and improve their health.Learn more at liftinglindsay.comReady To Train With Us?If this episode resonated with you and you're ready to experience this style of training for yourself, it's not too late to join us inside the BeStrong app.Our newest hypertrophy phase has already begun, but you're absolutely not behind.This training block focuses on:✔ Lengthened position training✔ Strategic pauses and isometrics✔ Improving muscle tension✔ Building strength and muscle with intentional execution✔ Learning how to make the target muscle do more of the workYou'll get access to the complete training program, exercise video demonstrations, nutrition guidance, live coaching calls, and a community of women committed to getting stronger together.Join us HERE

What can beekeepers learn from Australia, Nepal, Bangladesh, Nigeria, Georgia, and Thailand? This week Jeff Ott and Dr. Becky Masterman welcome Dr. Robert Owen, beekeeper, educator, researcher, author, and international consultant, for a wide-ranging conversation about honey bees, beginning beekeeping, queen breeding, honey bee genetics, disease management, and global beekeeping practices. Robert shares the remarkable story of purchasing his first colony in Australia, building a successful beekeeping supply company, earning a PhD in honey bee genetics, and writing several influential beekeeping books. The discussion explores his newest publication, Beekeeping Success: Start Right, Grow Strong Colonies and Harvest More Honey, which was designed as a practical field guide organized around the questions beekeepers most frequently ask. Listeners will also hear Robert's perspective on Varroa management in Australia, emerging concerns surrounding Tropilaelaps mites, international bee health programs, integrated pest management, queen isolation techniques, and the importance of collaboration among beekeepers worldwide. From migratory pollination in Australia to beekeeping development projects in Africa and Asia, this conversation offers a fascinating global perspective on honey bee management and the future of beekeeping. Websites from the episode and others we recommend: Robert Owen's Book on Amazon: Beekeeping Success: Start Right, Grow Strong Colonies, Harvest More Honey Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

We're so glad you are here! Thanks for checking out Sunday's message!-- SUNDAY'S NOTES --Some battles are easy to run from! (Skunks are one of them)Not every battle is that easy.There are battles that show up in in the deepest parts of you, Battles that threaten your family/your faith and your future!These are Spiritual Battles! What if not every battle is meant to be escaped?Because not every battle comes from the same place!We all face these, And we find ourselves wrestling with the aftermath! (And God Fights with and for us as a compassionate Friend as we lean on His strength) There are battles that come, not because you've disobeyed God, but because you've obeyed Him.Battles that find you while you're walking in surrender.Battles that come because you're exactly where God wants you to be. Takeaway: Gods Promises are not without Perils!Every step of the way toward the place that God had promised Joshua, There is an enemy rising up! Joshua was human, he must have laid eyes on that vast army and wondered the same thing!Why all these battles God?Joshua 11:20a(nkjv) For it was of the Lord to harden their hearts, that they(The Enemy) should come against Israel in battle,  Because you can't walk in darkness and light at the same time!God knew something Joshua didn't know…and He knows something that you dont know:Takeaway: If you dont completely destroy your enemy, your enemy has the lingering potential to destroy you! Joshua's enemies were flesh and blood-ours are…AnxietyFearAddictionLustHopelessness/DepressionBitterness/OffenseGrief that we let control usPrideDivisionUnforgivenessDisappointmentEach of these are designed and assigned to take us out!These enemies that come against us are not for us to coexist with, but to conquer! Not to cohabitate with, but to completely/utterly destroy.Gods Policy…Leave no trace… of lust/fear/pride/envy…Fight not just until you get the upper hand, but until they are destroyed! No Trace!A little leaven, a little bit left can grow! Little compromises become Addictions. Little pride becomes a Poison. Little fears become Prisons. Little Lusts become Flames of Dark Desire!Takeaway: The enemies you don't defeat will lurk in the shadows of your life, gaining strength and will be a constant threat to your future and your family!Even with God on their side it was a process!Dont get discouraged in the process! Don't you get weary in the fight!Don't you give up-Dont you Quit!You are destined to fight and you are destined to win but you cannot win without a war! God wants us to walk in complete freedom! How do you walk in freedom from every enemy that rises up against you?How do you protect your family from the enemy?Be Strong and Very CourageousWhen the enemy comes…You stand up and fight…In the strength of the Lord!You keep Worshiping/Keep Surrendering/Praising/Praying/Reading/Crying out to God/Staying accountable/Fall down get back up/Running Back-Staying close to Jesus/Determine to grow(even if its slow) and dont you dare quit!Joshua is old-he is about to move to his eternal home he has realized not everyone obeyed the words of the Lord completely to destroy their enemies. Some remnants of enemies were allowed to remain in the land.So he gave them this warning:Joshua 23:12,13That's exactly what happened! (Judges)The enemies that were allowed to stay, who were not defeated, eventually led Gods People into deep idolatry and all kinds of evil sins that destroyed many!How do you know you are in danger?When you are friends with enemies God told you to destroy!What about you? Is their something you know is an enemy you are allowing to live in your heart? Something You have quit fighting and started coexisting with that is displeasing to God?This is not a game-You cannot toy/play with things God said to stay away from, the things that God said to drive out/destroy.If we are honest all of us have some enemies we are letting linger in our lives, we all have some business to take care of with Jesus this morning.The good news, today we can lean into Jesus, we can repent of any and all areas of darkness we have allowed to remain in our lives that do not line up with Gods word and we can walk out of here with a fresh start/ clean and re-engaged in a victorious battle over every enemy that threatens us and our families! -------------------------------------------------Download the 828 Church app!To view our latest e-newsletter, the Midweek Momentum, and subscribe to our weekly updates, go here! https://linktr.ee/828church

Episode Description Welcome to this week's broadcast of For Zion’s Sake with your hosts, Shelley and June. Looking at a world facing one crisis after another, it becomes clearer every day that our true strength doesn't come from our own human abilities. Instead, it comes when we align ourselves intimately with the Holy One of Israel. In this episode, Shelley and June—both Jewish believers—explore a powerful theme throughout Scripture: the shift from being at a distance from God to being truly in Him. In the Old Covenant, most people stood trembling at a distance while only chosen prophets and leaders approached the heavy cloud of His presence. But everything changed with the resurrection of Yeshua (Jesus). Discover how the ultimate promise of Immanuel—God with us—is an invitation into deep, unshakeable intimacy that transforms our daily lives, shifts our countenances, and replaces fear with His perfect shalom. Scripture Referenced in This Episode The People Stand at a Distance: Exodus 20:18–21 – Seeing how the nation of Israel trembled at the thunder, lightning, and trumpet sound on Mount Sinai, choosing to stay far back while Moses approached the thick cloud. A Promise of Presence: Exodus 3:12 – God reassures Moses during his calling with the ultimate foundational promise: "Certainly I will be with you." Be Strong and Courageous: Joshua 1:9 – The charge to Joshua reminding him not to be afraid or dismayed, because the Lord is with him wherever he goes. The Prophecy of Immanuel: Isaiah 7:14 – The vital Messianic sign declaring that a virgin shall conceive and bear a son, calling His name Immanuel, which translates to "God with us." The Word Made Flesh: John 1:1 – Confirming the divine reality that in the beginning was the Word, the Word was with God, and the Word was God. Appointed to Be With Him: Mark 3:14 – Looking at how Jesus specifically established the twelve disciples for one primary baseline purpose: simply to be with Him. Evident Habits of Grace: Acts 4:13 – How the Jewish rulers and scribes marveled at the boldness of Peter and John, recognizing that even though they were uneducated, ordinary men, they had clearly "been with Jesus." The Great Invitation: James 4:8 – Standing on the New Covenant guarantee that if we draw near to God, He will dynamically draw near to us. A Prayer from the Broadcast: Father, we pray for those who feel at a distance from You today. Draw them near. Let your presence be so real in the lives of believers that it reflects clearly in their very countenance. And for those who don't know You yet, reveal Yeshua as the Messiah, fill their souls with Your shalom, and answer their cry. In Jesus' holy name, Amen. Support the show: https://shellyandjunevolk.com/product/partner-with-us-psalm-127-fund/See omnystudio.com/listener for privacy information.

In this podcast from A Newsman and His Music, Colin Tyrus welcomes Southern FM’s “resident physiotherapist” Steve Ooi back to the studio for the Be Strong, Stay Strong segment. This time, the topic is back pain and how exercise and strength training can help with recovery. (This segment is not medical advice. Please seek professional advice for your personal needs). Steve Ooi is from station sponsor Kieser Australia (Bayside)Related Posts: Physiotherapist Steven Ooi explains Sarcopenia Half price offer from Station Sponsor Kieser Brighton Preparing for a long distance run Strength training and weight loss – podcast Meet Physiotherapist Steffan from Kieser

Sermon Direct Link 7/12/26 Rev. Steve Simpson Be Strong in Grace – 2 Timothy 2:1-6 The post Be Strong in Grace (2 Timothy 1:-6) appeared first on Town Creek Baptist Church.

Loss doesn't have to become your identity. It can become your catalyst. In this episode of the It Ain't Wrong to Be Strong podcast, Rob James explores what is called Posthumous Motivation—the conscious decision to transform grief, heartbreak, loss and adversity into disciplined action rather than self-destruction. Drawing from the deaths of his best friend, his martial arts mentor, and his mother, he explains why he chooses to honour those he lost through legacy, service and relentless self-improvement instead of resentment, regret or despair. If you've ever lost someone—or lost a part of yourself—this episode will challenge you to stop asking, "Why did this happen?" and start asking, "How can I use this to become the man they would have wanted me to become?" Your pain can either bury your potential... or forge your character. Listen now.

Send us your feedback — we're listeningJoshua 1:9 — Be Strong and Courageous Today Live from our studios in London, England — where faith meets the world in daily prayer and global hope. Brisbane • Auckland • Singapore • Nashville • São Paulo COURAGE • FAITH • CONFIDENCE Good morning, and welcome to DailyPrayer.uk. I'm Reverend Ben Cooper. Come in for five minutes, let's open God's Word together, and let's pray. As this morning unfolds, many of us already know the conversations we must have, the responsibilities we must carry and the situations we would rather avoid. Courage is not pretending those challenges don't exist. Courage is choosing to take the next faithful step, knowing that God walks beside us and will never leave us to face today alone.  Joshua 1:9 (NIV) “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” What a powerful promise for today. The Lord does not simply tell us to be courageous; He gives us the reason we can be courageous—His constant presence. Wherever this day leads, Christ has already gone before us. So let's quietly remind ourselves that fear will not win, because our confidence is not built upon our own strength but upon the faithful presence of Jesus Christ, who walks with us every step of the way. Father, thank You that You never send us into today alone. Thank You that Your wisdom guides us, Your grace strengthens us and Your love surrounds us in every circumstance. Lord Jesus, encourage every listener today. Bring healing to those who are unwell, wisdom to those making important decisions, courage to those facing uncertainty and peace to every heart that feels overwhelmed. Help us to trust Your presence more than our fears and Your promises more than our doubts. Holy Spirit, strengthen our faith, steady our hearts and help us reflect the courage, compassion and kindness of Christ wherever we go today. Across the world, from Brisbane to Auckland, from Singapore to Nashville and São Paulo, may every listener move forward today with quiet confidence, knowing that the Lord is with them wherever they go. Jesús, camina conmigo hoy. Jesus, caminha comigo hoje. Jesus, samahan Mo ako ngayong araw. Amen. Joshua 1 prayer, Christian prayer for courage, strength for today, daily devotional prayer, trusting God's presence, hope in Christ, morning encouragement, faith over fear Christian prayer for courage today, Joshua 1:9 devotional, God is with you wherever you go, finding confidence in Jesus Christ. Continue Your Journey If today's prayer has encouraged your heart, continue your journey through the DailyPrayer.uk prayer library. Discover hundreds of five-minute prayers for hope, healing, courage, peace and restful sleep, helping you continue walking with Jesus one prayer at a time.Support the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Honey bee nutrition is more complex than simply providing protein. In this episode, Jeff Ott and Dr. Becky Masterman welcome Dr. Vincent Ricigliano to discuss emerging research exploring algae-based supplemental diets, functional feeds, RNA interference technologies, and new approaches to supporting colony health. Vincent explains how microalgae such as spirulina and chlorella may help improve supplemental feeding by providing highly bioavailable proteins, amino acids, lipids, vitamins, and micronutrients that more closely resemble natural pollen. The discussion explores how modern nutritional science can help create more complete diets for honey bees. The conversation also examines RNA interference (RNAi) technologies, including approaches designed to suppress viral pathogens and potentially manage Varroa mites. Vincent shares insights into ongoing research involving antiviral RNA delivery systems, sustainable production methods, and future biotechnology tools that may complement integrated pest management strategies. Along the way, the discussion touches on pollinator health, commercial beekeeping collaborations, miticide resistance, and the continuing search for practical tools that improve colony resilience under modern beekeeping conditions. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

What happens inside us when pressure rises?We may become more precise. More agreeable. More determined. More self-reliant. Faster.In Transactional Analysis, these largely unconscious responses are known as the five drivers:*Be Perfect. Please Others. Try Hard. Be Strong. Hurry Up.*In this episode of Mindful Mondays, Ashley explores the five TA drivers through a neurodivergent lens - and explains why they can offer such a powerful way of understanding the different shapes neurodivergent masking can take.Although the drivers were not originally developed as neurodivergent masking categories, they can help us recognise the automatic performances we reach for in order to feel safe, acceptable, competent or connected.The mask of getting everything exactly right.The mask of becoming helpful and easy to receive.The mask of proving your worth through effort.The mask of appearing endlessly capable.The mask of moving quickly enough to stay ahead of criticism, discomfort or collapse.Ashley explores the strengths within each driver, the cost when it becomes compulsory, and the permissions that can help us regain choice:The episode also looks at how drivers operate automatically under pressure, how several drivers can combine, and how Ashley's *Aware, Allow, Align* framework can help us recognise the mask in real time and bring agency back online.Through personal stories about perfectionism, cooking, productivity, rushing and unfinished projects, Ashley examines the difference between genuine momentum and unconscious pressure.The episode closes with *The Five Doors of Permission*, a guided meditation designed to help each new permission settle beyond intellectual understanding and into the body.Mindful Mondays is part of The Neurodivergent Experience on the Autistic Culture Podcast Network.Find Ashley's longer meditations, Yoga Nidras, nervous-system practices and Bedtime Alchemy stories on Insight Timer by searching *Ashley Dupuy*.To register your interest in Ashley's September From Mask to Map group coaching cohort for neurodivergent adults, email *[integrativeiom@gmail.com](mailto:integrativeiom@gmail.com)*. Late-diagnosed, early-diagnosed, self-diagnosed and neurodivergent-curious adults are all warmly welcome.Our Sponsors:

Day 186: Be Strong and CourageousScripture (Joshua 6:2 NKJV):“And the Lord said to Joshua, ‘See, I have given Jericho into your hand, its king, and the mighty men of valour.'”Reflection: God's promises are sure. Courage flows when we trust in His word and power.Prayer: Lord, strengthen my courage to trust You fully, knowing that victory comes from You.Until next timeStay in the BlessingsI really want to encourage you to be diligent with your Bible study time, because God has so much more for us than we can get from just going to church once or twice a week and hearing someone else talk about the Word.When you spend time with God, your life will change in amazing ways, because God is a Redeemer.Theres nothing thats too hard for Him, and He can make you whole, spirit, soul and body!You're important to God, and you're important to us at The Refinery.When it comes to prayer, we believe that God wants to meet your needs and reveal His promises to you.So whatever you're concerned about and need prayer for we want to be here for you! Or even if you just want to say Hi, you can contact us at www.refinerylife.org2026 WILL BE A TIME OF WARFARE.This episode is brought to you by Refinery Life Australia:If you enjoy The Refinery Life Radio Podcast you can help support The Refinery by doing the following:Join our Telegram Channel https://t.me/IntercessorsforAustralia Sow an offering:Bitcoin: bc1qqh6720t2zagj72dyfj348az698tdut3hlecaj4Online: https://www.refinerylife.org/donate/If you do send an offering then please email us so that we can say thank youSubscribe oniTunes | Spotify  | YouTube | TuneIn | Rumble | Zap.Stream | Fountain |Share The Refinery with your friends and familySubscribe to the newsletter on www.refinerylife.orgFollow The Refinery on Twitter | Nostr | Instagram | Fountain 

You've been standing on the sidelines. Watching your voice shrink every time the room gets uncomfortable. Letting fear dictate what you say, who you become, and how small you're willing to stay just to avoid the backlash. Here's the truth: the cost of silence is always higher than the cost of speaking up. And the moment you stop apologizing for what you believe is the moment you stop living someone else's script. Zuby is an Oxford educated rapper, bestselling author, and one of the most uncompromising independent thinkers alive. He's built a career using his voice to challenge narratives, spark real conversations, and inspire millions to stop waiting for permission to live boldly. In this episode, he breaks down the exact frameworks for building a life that means something, why usefulness beats happiness as a North Star, and the one practice that turns avoidance into courage. In this episode, you'll learn: Why the biggest killer of men under 50 is themselves and what that says about purpose, meaning, and the fundamental pillars that have been knocked out of modern life The moral duty to be strong: why it's not wrong to be weak, but it's wrong to voluntarily remain weak, and how competence builds confidence that serves others How to overcome fear when the people you love want you to stay the same and why listening to everyone doesn't mean taking everyone's advice The zoom out framework: fear God not man, remember most people have it harder than you do, and recognize you asked for the life you're living Why meaning comes from knowing what you actually value, not what society told you to prioritize, and how trade offs are the secret to building a life you designed instead of inherited Stop shrinking. Start speaking. The world doesn't need another person playing it safe. It needs you at full volume. ___________ (00:00:00) Introduction: Stop Self-Obsessing and Start Building Something That Matters (00:00:53) The Hidden Crisis: Why Young Men Are Quietly Disappearing (00:02:18) Boys Are Always Building or Destroying: The Testosterone Truth (00:04:13) The Gender Role Confusion: Who Pays for the First Date and Why It Matters (00:07:33) Quiet Quitting Masculinity: The Generation Opting Out Entirely (00:11:30) Real Wages, Real Problems: The Economic Truth Nobody Wants to Admit (00:15:11) It's Wrong to Voluntarily Remain Weak: Your Moral Duty to Be Strong (00:19:12) The Parable of the Talents: Don't Stand Before God at Half Capacity (00:21:08) Look-Maxing, Vanity, and the 80-20 Rule for Men's Appearance (00:25:55) Stop Fighting Biology: Why Blank Slate Thinking Is Making Everyone Miserable (00:28:17) Build Competence First: The Foundation of Self-Respect (00:30:01) The Self-Obsession Trap: Focus Outward to Escape Your Own Head (00:32:44) Therapy, Shamans, and Substituting Religion: The Long Way Back to God (00:37:33) I Fear God, Not Man: The Source of Courage in a Cancel Culture (00:40:16) Zoom Out: You Asked for This Worry (00:43:42) Listen to Everyone, Obey No One: Handling Criticism from People You Love (00:46:04) The Nigerian Parents Who Let Zuby Become a Rapper (00:52:32) Never Let a Stranger on the Internet Ruin Your Day (00:53:33) What Is a Meaningful Life? Trade-Offs, Priorities, and Conscious Decisions (00:59:50) One Goal Since 19: Use My Voice to Impact Millions (01:01:13) Final Words: Keep Moving Forward, Focus on the Light, and Persevere ___________ MORE FROM BIGDEAL

In this Bonus Short episode of Beekeeping Today, Stephanie Slater returns with another installment of Winning at Honey with Stephanie, sharing updates from a busy start to summer and offering practical guidance for preparing beeswax entries for honey show competition. Stephanie begins with highlights from the Heartland Apicultural Society Conference at Michigan State University, where attendees enjoyed presentations, vendors, social events, and hands-on apiary experiences. She also recaps teaching a youth beekeeping summer camp for fifth through eighth graders, where the students learned honey bee biology, made lip balm, tasted honey, and practiced simulated mite checks. The main focus of this episode is beeswax competition preparation. Stephanie explains what judges look for in beeswax exhibits, including cleanliness, appearance, aroma, texture, craftsmanship, proper weight, and compliance with show rules. She covers safety when melting beeswax, why lower heat and slower cooling produce better results, and which tools and materials help create cleaner, more polished entries. Stephanie also offers advice on candle molds, cotton wicking, primed wicks, centered wicks, flat bases, consistent candle pairs or sets, and how to avoid common defects such as cracks, debris, uneven surfaces, off aromas, and overheating. She emphasizes using clean cappings wax, checking weights carefully, reading the rules for each show, and practicing with new molds before entering competition. Websites mentioned: American Honey Judges Association – https://honeyshowusa.com Larimer County Fair Honey Show - https://honeyshowusa.com/portal/event/info/?reset=1&id=57 South Carolina Beekeepers Association Honey Show - https://honeyshowusa.com/portal/event/info/?reset=1&id=52 ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Have you ever started a new training phase, seen your weights go down, and immediately wondered if you were getting weaker?You're not alone.In this episode, Lindsay breaks down one of the most misunderstood concepts in hypertrophy training: why a decrease in weight does not necessarily mean a decrease in progress.You'll learn why mechanical tension is considered one of the primary drivers of muscle growth, why progressive overload is often misunderstood, and how changing exercise execution can actually increase the challenge placed on the target muscle even when the weight decreases.Lindsay also explains the difference between external load and internal load, the role of stored elastic energy, and why pauses in lengthened positions can create a powerful muscle building stimulus.In This Episode:✔ What mechanical tension actually is✔ Why humans crave proof that their training is working✔ The biggest misunderstanding about progressive overload✔ The difference between external load and internal load✔ What stored elastic energy is and how it helps us move✔ Why weights often decrease when pauses are added✔ Why less weight can sometimes mean more work for the target muscle✔ The role of force production and force control in training✔ What you should measure instead of only focusing on the weight stackKey TakeawaysMuscles don't care how much weight is on the machine. They respond to tension.Progressive overload is more than simply adding weight.External load and internal load are not the same thing.Removing assistance from momentum and stored elastic energy can increase the demands placed on the target muscle.A lower weight does not automatically mean a lower muscle building stimulus.Connect With LindsayInstagram: @liftinglindsayJoin the BeStrong Community for science based training, nutrition education, coaching, live calls, and a supportive community of women who want to get stronger, build muscle, and improve their health.Learn more at liftinglindsay.comReady To Train With Us?If this episode resonated with you and you're ready to experience this style of training for yourself, it's not too late to join us inside the BeStrong app.Our newest hypertrophy phase has already begun, but you're absolutely not behind.This training block focuses on:✔ Lengthened position training✔ Strategic pauses and isometrics✔ Improving muscle tension✔ Building strength and muscle with intentional execution✔ Learning how to make the target muscle do more of the workYou'll get access to the complete training program, exercise video demonstrations, nutrition guidance, live coaching calls, and a community of women committed to getting stronger together.Join us HERETopics: 00:00 Welcome01:54 Real Goal Tension02:36 Mechanical Tension Basics04:23 Progress Overload Myth08:31 Internal vs External Load09:42 Leg Press Pause Demo11:34 Elastic Energy Explained14:18 Why Pauses Work16:54 Injury and Control18:03 How to Measure Progress19:50 Five Key Takeaways

In this episode of Beekeeping Today, Jeff Ott and Becky Masterman continue the Queen Series with Dr. Jack Rath, former owner of Betterbee, veterinarian, beekeeper, and queen breeder. The conversation focuses on instrumental insemination of honey bee queens, a highly technical process used to support selective breeding and maintain valuable honey bee genetics. Jack explains how he moved from beekeeping as a high school student to veterinary medicine, queen rearing, and eventually instrumental insemination. Drawing on his experience with reproductive work in cattle and horses, he describes both the similarities and major differences between livestock breeding and honey bee breeding. The discussion explores why instrumentally inseminated queens are usually considered breeder queens, how queen breeders select for traits such as Varroa resistance, gentleness, honey production, and overwintering ability, and why drone selection is just as important as queen selection. Jack also walks through the timing required to produce virgin queens, collect drones, harvest semen, inseminate queens, and provide proper aftercare. He explains why the process requires careful colony management, strong organizational skills, good timing, and a steady hand. The episode also touches on the importance of genetic diversity, the limits of selecting for a single trait, and why queen breeders must balance desirable characteristics without narrowing their breeding stock too far. Whether you are a backyard beekeeper curious about where queens come from or an experienced beekeeper interested in breeding programs, this conversation offers a clear, practical look at one of the most specialized skills in modern beekeeping. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

The Lesson: Joshua 1:1-9Sermon: “Be Strong and Courageous”Preaching: Rev. Bill Britt, senior minister The post 06.28.26 | Be Strong and Courageous appeared first on Peachtree Road United Methodist Church.

Be Strong and In Trust - 2 Timothy 2:1-2 -- Thomas Easterling

Beekeepers often think of wax production as something that simply happens when colonies build comb. But what if bees are constantly moving wax throughout the hive, recycling it from one location to another as colony needs change? This week, Jeff and Becky welcome Massachusetts beekeeper Dave Wade to discuss his observations and experiments exploring how honey bees utilize and relocate wax within the colony. Dave's journey into beekeeping began nearly twenty years ago when concerns about pollination of backyard fruit trees led him to a local bee school. Since then, he has become an active member of the Worcester County Beekeepers Association and developed a reputation for practical experimentation and careful observation in the bee yard. The discussion focuses on Dave's work providing supplemental wax directly to colonies. Using strips and rolls of beeswax foundation placed inside frames, Dave has observed colonies rapidly incorporating the wax into comb construction, brood nest expansion, honey storage, and comb repairs. His experiments suggest that bees readily utilize available wax resources, especially later in the season when natural wax production slows. Dave shares results from several years of observations, including the use of colored wax to visually track wax movement within colonies. Collaborating with researchers including Dr. David Tarpy, Dr. Michael Smith, and Dr. David Peck, Dave has documented evidence that bees relocate wax significant distances throughout the hive, supporting brood rearing, honey capping, and comb construction. The conversation explores seasonal wax production, comb reduction, honey-bound colonies, package bee development, plastic versus wax foundation, and practical methods beekeepers can use to encourage comb building later in the season. Dave also discusses how supplemental wax may reduce colony energy expenditures and potentially improve colony productivity. Whether you're establishing new colonies, drawing foundation, managing honey-bound hives, or simply fascinated by honey bee behavior, this episode offers a fresh look at one of the colony's most important building materials. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

The Honey Bee Health Coalition just released the 9th edition of the  Varroa Management Guide. For many beekeepers, this guide has become the go-to reference for cutting through misinformation and focusing on proven, research-backed practices. With this latest edition, the Coalition has made meaningful updates that reflect the increasing difficulty of controlling Varroa, even when best practices are followed. One of the most important changes is the adjustment of treatment thresholds. Becky points out that previous thresholds may not have been aggressive enough, particularly in environments where reinfestation pressure is high. The updated guide now takes a more responsive approach, incorporating seasonal context and more precise mite level guidance. In addition, the guide expands treatment options and improves decision-making frameworks. It integrates key variables such as temperature, brood presence, and honey production timing—helping beekeepers choose the right treatment at the right time while minimizing unintended consequences. Jeff emphasizes the ongoing challenge Varroa presents in the apiary, reinforcing the need for reliable guidance grounded in science. Together, he and Becky encourage listeners to download and study the updated guide, making it a central part of their Varroa management strategy. This short episode serves as both an announcement and a reminder: effective Varroa management requires staying current, adapting strategies, and relying on trusted resources. Honey Bee Health Coalition: https://honeybeehealthcoalition.org ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Be Strong & Courageous MESSAGE SUMMARY: Be Strong & Courageous (Commencement -- Reformed Episcopal Seminary; Oreland, PA) We have been equipped, as God told Jeremiah in Jeremiah 29:11-12, for God's purposes in our lives: “For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I will hear you.". In Joshua 1:9, God commands us to be strong and courageous because He is with us. Also, God gave Joshua truths that would confirm God's support in His command of Joshua: “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.”. Often the Lord has called or commanded us to do something in His service, but tough decisions for us arise for us when we are not fully committed to obey God; and we fall into disobedience. When we obey God's commands, He steps into lives with support for us to achieve His command. Also, God instructed Joshua, in Joshua 1:6, to be “strong and courageous”: “Be strong and courageous, for you shall cause this people to inherit the land that I swore to their fathers to give them.". We must be “strong and courageous” to do the will of God when we are called. Additionally, God commanded Joshua to be committed to the Word of God. Courage is acting and speaking even though you are afraid. If you follow God's call and seek His will to live and act in His Word, there is no reason to be overcome by fear because “your God is with you wherever you go”. After God's grace through Jesus, God is in us through His gift to us of the Holy Spirit. You get strong by exercising the “muscles” of your faith and commitment to God's will and His word – often pushing your “commitment to God” beyond levels you thought possible. Spiritual strength comes from having God with you and in you.   TODAY'S PRAYER: Keeping the Sabbath, Lord, will require a lot of changes in the way I am living life. Teach me, Lord, how to take the next step with this in a way that fits my unique personality and situation. Help me to trust you with all that will remain unfinished and to enjoy my humble place in your very large world. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 129). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: I affirm that because of what God has done for me in His Son, Jesus, I AM FILLED WITH THE HOLY SPIRIT. If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him! Luke 11:13 SCRIPTURE REFERENCE (ESV): Jeremiah 29:11-12; Joshua 1:9; Joshua 1:6; Joshua 1:7; James 1:22; Hebrews 10:23; Joshua 1:8: 2 Timothy 3:16-17; Matthew 28:16-20. Ephesians 6:10-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. WEBSITE LINK TO DR. BEACH'S DAILY DEVOTIONAL – “To Be a Jesus Follower, You Must First Enter the Only Door to God's Kingdom and that Door is Jesus – the Door to Eternal Life”:https://awordfromthelord.org/devotional/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

The North American Honey Bee Expo is expanding for 2027, and organizer Kamon Reynolds joins Jeff Ott and Becky Masterman to share what attendees, educators, and prospective speakers can expect at next year's event. Kamon discusses the Expo's continued growth, plans for additional presentation rooms, expanded educational tracks, and a formal call for speaker submissions. The goal is to broaden the range of topics available to attendees by introducing new subject areas, specialized beekeeping interests, emerging research, honey production techniques, fermentation with honey, honey shows, and other educational opportunities that may not fit traditional conference programming. The conversation also highlights the new Beginning Beekeeping Short Course being developed in partnership with Beekeeping Today. Designed specifically for newer beekeepers, the course will provide foundational instruction while helping participants take advantage of the broader educational opportunities available throughout the Expo. Kamon explains what he looks for when selecting speakers, emphasizing practical value, educational quality, and effective presentation skills. He encourages researchers, commercial beekeepers, sideliners, specialty hive practitioners, honey judges, and innovative beekeepers of all experience levels to submit proposals. Additional discussion covers attendance growth, hotel accommodations, expanded Thursday programming, international outreach, support for Australian beekeepers dealing with Varroa, and the importance of building community through large-scale beekeeping events. Whether you're interested in presenting, attending, networking, or expanding your beekeeping knowledge, this episode provides an early look at what's planned for the 2027 North American Honey Bee Expo. Registration and conference information can be found at: North American Honey Bee Expo Speaker Series Application Aussie Outreach ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this sixth installment of Bee Science with Dr. Dewey Caron, Dewey turns attention to one of the final major management tasks of the summer beekeeping season: removing honey supers and preparing honey for extraction and storage. Building on the previous discussion about timely supering, Dewey explains why proper honey super removal is every bit as important as adding supers at the right time. He emphasizes that beekeepers should only remove honey when they are fully prepared to process it, reminding listeners that bees know how to protect their honey stores far better than we do. Delays between harvest and extraction can lead to quality issues, robbing, fermentation concerns, and unnecessary management complications. Dewey reviews the concepts of over-supering and under-supering, discusses colony space management as nectar flows begin to decline, and explains the importance of monitoring whether bees have fully occupied newly added supers. He also addresses the role of queen excluders, baiting supers, and ensuring colonies are actively using available storage space. The episode provides a detailed overview of the primary methods used to remove bees from honey supers, including bee escape boards, fume boards, bee blowers, and the traditional bounce-and-brush technique. Dewey explains the advantages and limitations of each approach and discusses situations where one method may be preferred over another. Additional topics include handling brood discovered in supers, preventing robbing behavior during harvest, managing partially capped honey, using refractometers to measure moisture content, and understanding the risks of storing unprocessed honey supers. Dewey concludes with practical recommendations to help beekeepers protect honey quality while preparing colonies for the transition toward fall management. Links and references mentioned in this episode Best Ways to Get Bees Out of Your Supers:  https://www.betterbee.com/instructions-and-resources/how-to-get-bees-out-of-honey-supers.asp Three Useful Videos BobBinnie:  How We Remove Bees From Honey Supers: https://www.youtube.com/watch?v=6ldD3cNGung Kamon Reynolds: Removing bees from Honey supers FAST:  https://www.youtube.com/watch?v=ipfvW-2t_HA David Burns: How To Remove Supers Without Crowding Your Bees.  https://www.youtube.com/watch?v=iG9NzCcIg0c Two Useful, Timely Articles Charlotte (Carolina Bees). How to Store Honey Supers With Drawn Comb: https://carolinahoneybees.com/storing-honey-supers/ Richard Wahl Off the Wahl beekeeping. Bee Culture  September 2025, Harvesting Honey: https://beeculture.com/off-the-wahl-beekeeping-44/ Betterbee on Robbing: https://www.betterbee.com/instructions-and-resources/identifying-preventing-hive-robbing.asp?srsltid=AfmBOor-Bzp5yPXnEZXuHxkGypc5tUQaXRECY6ZFwlEiKITNlR8GKMNJ   Robbing Behavior in Honey Bees: https://ask.ifas.ufl.edu/publication/IN1064 ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

What does it really mean to be strong and courageous? In this episode of Youth Worker On Fire, Doug Edwards shares a powerful message about Christian courage, kindness, confidence, generosity, and leadership. Through stories from Theodore Roosevelt, Bear Grylls, Michelle Monaghan, Tony Robbins, and personal moments from his own life, Doug points us back to a biblical truth: God calls His people to stand strong, speak truth, care deeply, and trust Him with the outcome. This episode explores how simple actions can shape the people around us, offering a genuine compliment, showing respect, giving generously, staying content, standing up for others, and choosing courage even when fear is present. Doug also reflects on Joshua 1:9 and Jeremiah's calling, reminding us that God does not call us to live timid, passive lives. He puts His words in our mouths, gives us His strength, and sets us apart for good works prepared in advance. In this episode, you'll be encouraged to: • Be strong and courageous in your calling • Use your words to build people up • Practice sincere kindness and encouragement • Lead with humility, confidence, and faith • Give generously even when it feels costly • Learn contentment in the place God has you • Fight fairly for what is right without losing grace Whether you are a youth pastor, student ministry volunteer, parent, grandparent, Christian educator, or leader investing in the next generation, this episode will challenge you to become someone others can trust, follow, and depend on. God may have set you apart to encourage the overlooked, stand up for the average person, speak life into students, and lead with strength that comes from Him. Be strong. Be courageous. Be kind. _________________________________________________________________________________

Moving package bees across North America is a specialized business that most beekeepers never see firsthand. In this episode, Jeff and Becky welcome Chris Hansen of Rhinelander, Wisconsin, a longtime beekeeper, bee supplier, and professional package bee hauler, to discuss the unique challenges of transporting thousands of honey bees safely across the country. Chris shares how his beekeeping journey began nearly thirty years ago and how a small sideline operation gradually expanded into bee sales, a beekeeping supply business, and eventually a dedicated package bee transportation company. What started as a necessity to move his own bees evolved into a specialized service trusted by beekeepers throughout the United States. The conversation explores the science and logistics of package bee transportation, including airflow management, temperature control, loading and unloading procedures, route planning, driver coordination, and the importance of minimizing stress on the bees during transit. Chris explains how years of experience and trial-and-error led to the development of specialized trailers designed specifically to move large numbers of package bees safely over long distances. Chris also discusses the realities of operating a trucking business, including fuel costs, regulatory requirements, equipment investments, driver recruitment, and the responsibility that comes with transporting living livestock. Along the way, he shares lessons learned from early failures and the continual refinements that have improved bee survival and package quality. Before the interview, Jeff and Becky discuss honey super timing, spring nectar flows, colony growth, swarm prevention, and answer a listener question about common misconceptions among third-year beekeepers. Whether you manage two colonies or two thousand, this episode provides a fascinating look behind the scenes at one of the least-discussed but most essential parts of modern beekeeping. Websites from the episode and others we recommend: Hansen's Honey Farm website: https://hansenhoneyfarm.com Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

There are four commands which frame the plan of God for spreading the gospel from each spiritual generation to the next. Embedded with one of the commands are three illustrations. 1 - Be Strong (1) 2 - Entrust (2) 3 - Suffer Hardship (3-6) 4 - Understand (7)

→ Train With Me Starts Monday

Positive Connections Radio (Podcast) Episode 142 Situation Screwed/Still SurvivableHALT and Call for Backup (Video) https://youtu.be/kVKX3HhJbKECoast to Coast with Mike Koch and Jim McLintockSummaryCaptain James Owen is a retired fire captain, author, speaker, and recovery advocate dedicated to helping people navigate trauma, resilience, and recovery.After nearly 30 years in emergency services, including more than two decades with the Long Beach Fire Department, James served as a firefighter, paramedic, fire captain, incident commander, and peer support team member. He responded to everything from medical emergencies and major fires to hazardous materials incidents, wildland deployments, maritime operations, and urban search and rescue missions in one of Southern California's busiest communities.But James's most important battle didn't happen on an emergency scene, it happened after years of carrying the weight of trauma, loss, addiction, and the emotional toll that often comes with serving others.His personal journey led him to write The Last Patient: A Memoir of Resilience and Recovery, a powerful story about confronting the wounds we hide, rebuilding trust, and finding a path forward. Today, he speaks nationally about mental health, leadership, recovery, and post-traumatic growth.As the founder of Camp Pivot, James works with first responders, veterans, high-stress professionals, and their families, helping them develop practical tools to heal, reconnect, and reclaim purpose.His mission is simple: help strong people stop struggling in silence and remind them that recovery is possible.For speaking engagements, coaching, media inquiries, or bulk book orders, visit CaptainJamesOwen.com.Situation Screwed. Still Survivable.It's more than a slogan.It's a mindset.It's a mission.It's the work.“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”Music by Rod Kim-Let's Play-SoundtrackMentalHealthNewsRadionetwork.comhttp://www.youtube.com/@HALTandCallforBackuphttps://www.instagram.com/haltandcallforbackup/?hl=enCamp Pivot Founderwww.captainjamesowen.com562.884.4948

Jennie Durant, PhD, joins Beekeeping Today to discuss her new book, Bitter Honey: Big Ag's Threat to the Bees and the Fight to Save Them. Drawing from more than fifteen years of research, interviews, and fieldwork, Jennie explores the complex relationship between commercial beekeeping and modern agriculture. She shares how her interest in honey bees began during her graduate studies in the Philippines and eventually led to a PhD focused on the challenges facing managed pollinators in large-scale agricultural systems. Jennie discusses the evolution of commercial beekeeping in response to the growing demand for almond pollination and how intensified management practices—including supplemental feeding, migratory pollination, and aggressive mite control—have become necessary to maintain colony health and profitability. She explains how habitat loss, monoculture agriculture, pesticide exposure, climate change, and economic pressures have created a difficult environment for both beekeepers and bees. The conversation also explores the often-contentious discussions surrounding honey bees and native pollinators. Jennie emphasizes that habitat loss is the underlying issue affecting all pollinators and advocates for expanding forage resources rather than framing the discussion as a competition between species. Becky and Jeff discuss the importance of habitat restoration, pollinator-friendly land management, and the role beekeepers can play in supporting broader conservation efforts. Jennie highlights organizations such as the Bee and Butterfly Habitat Fund and discusses practical actions individuals can take to improve forage availability for pollinators. She also shares stories gathered while researching the book, including the challenges commercial beekeepers have faced in obtaining effective mite treatments over the years. Throughout the discussion, Jennie provides a thoughtful and balanced perspective on the realities facing modern beekeeping while offering hope through examples of innovative habitat projects, conservation programs, and collaborative efforts aimed at improving conditions for managed and native bees alike. Websites from the episode and others we recommend: Bitter Honey: Big Ag's Threat to the Bees and the Fight to Save Them on Amazon Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

A sermon by John Zeigler entitled "Be Strong" from Ephesians 6:10

In this edition of Winning Honey with Stephanie, Stephanie Slater checks in on her own honey show preparations and admits that her comb honey supers still aren't ready despite last month's plans. A strong nectar flow in southeastern Wisconsin has kept her busy in the bee yard, including hosting a retail partner for an apiary visit that showcased queen cells, egg-laying activity, pollen collection, and royal jelly production. Stephanie looks ahead to the major honey competitions coming in January, including the North American Honey and Beeswax Championship, the American Honey Show, and the Midwest Honey Bee Expo Honey Show. She also discusses the recent transition of the American Honey Show Training Council to the newly named American Honey Judges Association (AHJA), including new membership opportunities, governance changes, and the launch of a new website. The episode also highlights an engaging activity from the Wisconsin Honey Producers Association Summer Meeting: the Black Jar Honey Tasting Contest. Stephanie explains how the contest works, why it encourages participation from both competitive and non-competitive beekeepers, and how it showcases the remarkable diversity of honey flavors produced within a single state. The main educational focus of this month's segment is a reminder that one of the most important skills for honey show success is carefully reading the rules. Stephanie shares lessons learned from her own exhibiting experiences, explains the details exhibitors should review before preparing entries, and offers practical advice to avoid common mistakes that can result in lost points or disqualification. The episode concludes with a spotlight on the North Carolina Bee Jubilee Honey Show and encouragement for exhibitors to continue learning, competing, and sharing their experiences within the honey judging community. Websites mentioned: American Honey Judges Association – https://honeyshowusa.com North Carolina Bee Jubilee & Honey Show - https://www.eventeny.com/events/bee-jubilee-2026-25337/ ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this spring 2026 edition of Regional Beekeepers, Jeff Ott and Becky Masterman welcome a familiar panel of beekeepers from across North America to compare notes on how the season is unfolding in their respective regions. Joining the discussion are Ang Roell (Northeast), Bonnie Morse (Northern California), Duane Combs (Arizona), Jay Williams (Tennessee), and Paul Longwell (Pacific Northwest). The conversation highlights the remarkable regional differences in weather, nectar flows, colony buildup, and honey production. Duane reports one of Arizona's best honey seasons in decades following unusually wet conditions, while Bonnie describes strong honey production in California alongside increasing concerns about Varroa mites and small hive beetles. Ang shares updates on queen breeding and a new research project examining the heritability of Varroa-sensitive hygiene traits. Jay discusses challenges caused by a difficult winter, late queen production, and his early experiences with the new mite-control product Norroa. Varroa management remains a central topic, with panelists comparing treatment strategies, discussing oxalic acid applications, Formic Pro, VarroxSan, and emerging approaches to mite control. The conversation naturally expands into small hive beetles, producing both practical advice and several memorable stories from the field. The group also shares lessons learned from mistakes, unexpected setbacks, and successful innovations. Topics range from hurricane recovery and extreme desert heat to transporting bees, honey marketing, 3D-printed beekeeping tools, agritourism experiences, honey tastings, and bee-centered wellness programs. As always, the Regional Beekeepers episode provides a valuable snapshot of beekeeping conditions across the continent while highlighting the creativity, resilience, and good humor of working beekeepers. Websites from the episode and others we recommend: Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Beekeeping Today welcomes back two familiar voices in honey bee education: Dr. Robyn Underwood and Ana Heck. Together, they discuss the growing role of the Apicultural Extension Educators of America (AEEA) and how extension professionals are helping connect beekeepers with trusted, science-based information across the United States. Jeff and Becky begin the episode with a seasonal conversation about swarming management and aggressive spring splitting strategies before turning to this week's Hive IQ listener question on introducing mated queens successfully into colonies. Ana and Robyn share practical field-tested approaches for improving queen acceptance, including push-in cages, timing considerations, queen cage positioning, and the importance of confirming colonies are truly queenless before introducing a new queen. The discussion then shifts to extension education itself — what extension educators do, why they matter, and how they serve as a bridge between university research and practical beekeeping application. Ana and Robyn explain how AEEA grew from informal monthly "happy hour" discussions into a collaborative national network of extension educators, researchers, inspectors, and outreach professionals sharing resources, programs, and educational materials. Listeners will also learn about the new AEEA website, future plans for regionally organized educational resources, and why many states still lack dedicated apiculture extension positions. Becky highlights the value these programs provide to local beekeepers, while Jeff encourages listeners to support and advocate for extension resources within their own states. This episode offers valuable insight into the people working behind the scenes to improve beekeeper education, strengthen honey bee health outreach, and make trusted information more accessible nationwide. Websites from the episode and others we recommend: Apicultureal Extension Educators of America (AEEA):  https://www.bee-educated.org Penn State Extension Beekeeping Resources: https://extension.psu.edu/beekeeping-resources Michigan State University Pollinator Initiative: https://pollinators.msu.edu BeeSwarm.org on Beekeeping Today: https://www.beekeepingtodaypodcast.com/381-bee-swarmed-with-mateo/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Joshua 1–8; 23–24“Be Strong and of a Good Courage”. This week we are learning: I can think about the scriptures day and night.The Lord told Joshua that if he meditated on the scriptures and followed the counsel in them, he would have success leading the Israelites into the promised land. We are also learning “Be strong and of a good courage.”After Joshua became the leader of the Israelites, the Lord encouraged him by saying, “Be strong and of a good courage” (Joshua 1:6). This podcast follows the Come Follow Me Primary Lessons by the Church of Jesus Christ of Latter Day Saints.A Come Follow Me Podcast For Kids Primary Podcast Welcome to Come Follow Me Kids! We are a scripture study podcast that accompanies the Come Follow Me Manual by The Church of Jesus Christ of Latter Day Saints. We play games, sing songs, and tell stories to go along with the scriptures. This year we are specifically studying the Old Testament. We sometimes use audio clips from the Friend Magazine and other church sources, however we are not officially sponsored by the church in any way. If your children would like a free baptism shout out or to be guests on this podcast, email us at comefollowmekidspodcast@gmail.com. If you like this podcast, please leave us a review. Thank you!

Ang Roell of They Keep Bees joins Jeff Ott and Becky Masterman for another installment of the Beekeeping Today Podcast Queen Series. Ang shares the story behind building a migratory queen breeding operation and explains how years of working with Carniolan, Russian, and hygienic stock shaped the breeding philosophy behind their Massachusetts-based apiary. The conversation explores the realities of raising queens professionally, including drone saturation, mating yards, queen cells, virgins, instrumental insemination, and the challenges of selecting for Varroa-sensitive hygienic behavior while maintaining strong overwintering performance in northern climates. Ang discusses how They Keep Bees evaluates breeder queens using hygienic testing, mite washes, and Harbo assays, while also participating in collaborative research projects examining the heritability of hygienic traits. Jeff and Becky also discuss the growing interest in queen cells and virgin queens among smaller-scale beekeepers and why understanding these systems can improve overall beekeeping management. Ang explains practical approaches to walkaway splits, late-season nucleus production, and why there is no "silver bullet" queen when it comes to Varroa management. Throughout the episode, Ang emphasizes the importance of curiosity, experimentation, collaboration between scientists and working beekeepers, and building locally adapted stock that thrives within regional nectar flows and winter conditions. It is an insightful conversation for beekeepers interested in genetics, queen production, sustainable stock selection, and the future of honey bee breeding. Websites from the episode and others we recommend: They Keep Bees: https://theykeepbees.com SARE (Sustianable Agricultural Research and Education):  https://www.sare.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Lindsay and Alex answer a question from the a BeStrong member Ohksana:I have joined your Be Strong app. I am really liking your style of workouts and am excited to see how it can help me and challenge me. I do have to be honest, the longer rest periods are VERY hard for me. I am used to 45 seconds maybe up to 1 minute so I am trying to work on that. Thanks for the wonderful platform!!Chapters:(00:09) - Best couple at the gym (03:49) - Your injuries aren't necessarily from the gym (10:58) - Lindsay hit a personal best (18:58) - How long should rest periods be? (24:57) - If you move into an extreme diet without intelligent training, you can see huge losses (32:04) - Why do Alex and Lindsay eat so much? (34:43) - What muscle growth responds really well to (40:35) - Your nervous system needs to recover (57:42) - Guidance for rest periods

The Heartland Apicultural Society returns to Michigan State University May 30–31, 2026, bringing together beekeepers from across the region for two days of education, networking, and hands-on learning. In this Beekeeping Today Podcast Short, Jeff Ott and Becky Masterman welcome Ana Heck of Michigan State University and Dr. Robyn Underwood of Penn State University to preview the upcoming conference and explain why this event offers something valuable for everyone from beginning beekeepers to experienced sideliners. This year's conference emphasizes practical learning. Ana explains that Michigan State University is setting up apiaries near the conference center so participants can attend in-hive workshops covering colony inspections, splits, varroa management, queen finding, and other management topics. Unlike many spring conferences held during colder months, the late-May timing allows attendees to work directly with live colonies. The conference will also include laboratory workshops focused on honey bee anatomy, dissections, and microscopic diagnosis of bacterial brood diseases including American foulbrood and European foulbrood. Participants will have opportunities to work with microscopes and diagnostic techniques under the guidance of university researchers and instructors. Featured keynote speakers include Dr. Jennifer Tsuruda, Dr. Jeff Harris, Dr. Reed Johnson, and Dr. Robyn Underwood. Robin discusses her presentations on drones and drone congregation areas, spotted lanternfly honeydew honey, and efficient apiary inspections. Ana also outlines conference registration details, early registration pricing, and the limited-capacity laboratory sessions available for attendees who register early. Whether you are a first-year beekeeper or a seasoned beekeeper looking to deepen your knowledge, the Heartland Apicultural Society Conference offers a strong mix of science, practical management, and community. Registration and conference information can be found at: Heartland Apicultural Society 2026 Registration ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Spring is a season of rapid change inside the hive, and in this Bee Science segment, Dr. Dewey Caron walks through what drives colony expansion—and how beekeepers can respond effectively.   Dewey emphasizes that spring growth is fundamentally tied to pollen availability and favorable flying weather. Colonies in warmer climates may expand gradually, while northern colonies often experience a compressed and intense buildup. This variability makes local awareness and timing essential. Nutrition plays a central role. Research going back to Heather Mattila's 2006 work shows that colonies receiving pollen or protein supplements begin brood rearing earlier and build stronger populations. More recent work reinforces that locally sourced pollen may improve effectiveness, and emerging commercial feeds are showing measurable gains in overwinter survival and pollination strength. As colonies grow, so does the risk of swarming. Dewey underscores the importance of proactive management—providing adequate space, maintaining ventilation, and monitoring brood nest congestion. Once swarm preparation begins, options narrow quickly, making early intervention key. The episode also introduces the "Goldilocks effect" in evaluating colony strength. Colonies that are too weak struggle to build, while overly strong colonies risk swarming. The goal is finding that "just right" balance through regular inspection, brood assessment, and strategic frame movement. Health risks remain present during this expansion phase. Diseases like European foulbrood and chalkbrood, along with pesticide exposure and nutritional stress, can limit colony development. At the same time, brood expansion creates ideal conditions for varroa reproduction, reinforcing the need for integrated management. Dewey's central message is clear: spring requires active, informed management—but not overmanagement. Listen to the bees, respond to conditions, and aim for balance between growth and control. Links and references mentioned in this episode: Caron, Dewey M. Bee MD Bee MD [https://idtools.org/thebeemd/index.cfm?pageID=3094] Mattila, Hearther R. and Gard W Otis. 2006. Influence of pollen diet in spring on development of honey bee (Hymenoptera: Apidae) colonies. J. Econ Entomol. 99(3):604-13. doi: 10.1603/0022-0493-99.3.604 Kulhanek, Kelly, et. al.  2026. Enhanced Honey Bee Colony Strength and Economic Returns from Fall and Winter Feeding with a Complete Pollen-Replacing Feed. Insects 2026, 17(3), 243; https://doi.org/10.3390/insects17030243 Basu, Priya. 2024 Honey bee Nutrition HBHC https://honeybeehealthcoalition.org/nutritionguide/ Tew, James. 2025. Giving it Your Best Guess. March. Bee Culture DeGrandi-Hoffman G, Gage SL, Corby-Harris V, Carroll M, Chambers M, Graham H, Watkins DeJong E, Hidalgo G, Calle S, Azzouz-Olden F, Meador C, Snyder L, and  Ziolkowski N. 2018. Connecting the nutrient composition of seasonal pollens with changing nutritional needs of honey bee (Apis mellifera L.) colonies. J Insect Physiol.109:114-124. doi: 10.1016/j.jinsphys.2018.07.002. Epub 2018 Jul 7.PMID: 29990468 Hoover SE, Ovinge LP, and Kearns JD.  2022. Consumption of Supplemental Spring Protein Feeds by Western Honey Bee (Hymenoptera: Apidae) Colonies: Effects on Colony Growth and Pollination Potential. J. Econ Entomol.115(2):417-429. doi: 10.1093/jee/toac006.PMID: 35181788Free PMC article. ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this episode of Beekeeping Today Podcast, Jeff Ott and Becky Masterman continue their queen-focused spring series with longtime beekeeper, researcher, and educator Randy Oliver and commercial beekeeper Eric Oliver. The conversation explores the realities of large-scale selective breeding for Varroa-resistant honey bees and the development of the Golden West queen line. Randy explains how his operation shifted toward breeding for mite resistance after discovering a colony in 2015 that consistently maintained zero Varroa counts without treatment. That colony became "Queen Zero," launching a years-long selective breeding effort focused on resistance, gentleness, and honey production. Eric discusses how the operation evolved from occasional mite sampling into full-operation mite washing programs involving thousands of colonies, streamlined systems, and detailed tracking methods. The discussion covers the importance of drone saturation, isolated mating yards, and why successful breeding programs require cooperation among large groups of beekeepers. Randy and Eric explain their partnership with Olivarez Honey Bees to scale Golden West queen production while preserving genetic consistency through controlled mating environments. Jeff and Becky also discuss how healthier bees change the overall beekeeping experience, from colony management and overwintering to reduced chemical inputs and calmer hive behavior. Randy shares his views on breeding for gentleness, avoiding "Frankenbee" genetics, and why maintaining a stable breeding population is essential for long-term progress against Varroa mites. The episode also includes a listener question from Anne Bettencourt about how long beginning beekeepers should keep colonies open during inspections, leading to a thoughtful discussion on balancing learning opportunities with colony health and productivity. Websites from the episode and others we recommend: Scientific Beekeeping: https://scientificbeekeeping.com Olivarez Honey Bees: https://www.ohbees.com/ Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this installment of Winning at Honey with Stephanie Slater, Stephanie returns with seasonal reflections from Wisconsin and a practical deep dive into one of the most overlooked—but critical—elements of honey show success: selecting the right jars. As spring unfolds with unpredictable weather, Stephanie balances early-season beekeeping tasks like hiving nucs and making splits while also setting clear goals for the upcoming honey show season. Building on last year's success with dipped tapers and lessons learned from pollen entries, she emphasizes the importance of planning ahead—especially when aiming to enter new categories like comb honey. This month's listener question from Dave focuses on jar selection, opening the door to a detailed discussion on show requirements. Stephanie explains why glass jars are essential, the importance of uniformity, and how different categories—extracted, creamed, and chunk honey—require specific jar styles. She highlights the differences between classic and Queenline jars and shares how even sponsorship incentives can influence her choices at major competitions like the American Honey Show. Beyond style, Stephanie underscores the importance of jar quality and cleanliness. From inspecting for defects to avoiding lint contamination and removing lot numbers when possible, she walks through the meticulous preparation required to meet judging standards. Practical strategies—like sourcing jars through local suppliers or fellow beekeepers—offer accessible solutions for small-scale producers. The episode also spotlights the upcoming Eastern Apiculture Society Honey Show in Kentucky, detailing its wide range of categories and unique traditions, along with additional educational events and honey judge training opportunities across the U.S. Stephanie closes by encouraging listeners to set goals, refine their craft, and participate in the broader honey show community. Websites mentioned: Eastern Apiculture Society – https://easternapiculture.org American Honey Show Training Council – https://honeyshowusa.com Heartland Apicultural Society - https://www.heartlandbees.org/ ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this continuation of the Queen Series, Jeff Ott and Becky Masterman welcome Dr. Juliana Rangel of Texas A&M University for an in-depth discussion on honey bee queen biology, mating behavior, and the often-overlooked role of drones in colony success. Juliana shares her journey into honey bee research, beginning with stingless bees in Brazil and leading to her current work on queen reproductive biology. The conversation explores the complexity of queen mating, from orientation flights to drone congregation areas, and the many variables that influence successful mating—especially weather, timing, and environmental conditions. A key takeaway is how much remains unknown. Despite decades of research, fundamental questions—such as where queens consistently mate and how mating locations are determined—are still being revisited with new technologies like RFID tracking. The discussion highlights the importance of drone quality and diversity, emphasizing that drones contribute half the genetics of a colony. Poor drone health or limited mating opportunities can directly impact queen longevity and colony productivity. Juliana also explains how pesticide exposure and contaminated wax can disrupt normal mating patterns, sometimes leading to excessive mating or reduced sperm viability. Queen development is another critical factor. Queens raised from older larvae may appear functional but result in significantly reduced colony performance. Proper grafting practices remain essential, especially for small-scale queen producers. The episode closes with practical advice for beekeepers: observe queen retinue behavior, maintain good records, and reconsider the value of drones within colonies. Juliana also shares updates on her current research in Colombia and a new international project investigating queen mating dynamics and environmental stressors. This conversation reinforces a central theme: queen quality is multifactorial, and improving it requires attention to genetics, nutrition, environment, and management practices. For additional information where honey bees mate, listen to our conversation with Dr. Gard Otis in episode 378. Websites from the episode and others we recommend: Texas A&M Honey Bee Lab: https://honeybeelab.tamu.edu Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this Beekeeping Today Podcast Short, Jeff Ott and Becky Masterman sit down with Dr. Sammy Ramsey to explore his role in the National Geographic docuseries Secrets of the Bees. What began as a science communication opportunity quickly evolved into a multi-year collaboration blending research, storytelling, and cinematic production. Sammy shares how he contributed as a producer, helping shape the scientific direction of the series while ensuring that even experienced beekeepers would discover something new. The goal wasn't just education—it was surprise. Even seasoned listeners may find themselves rethinking what they know about honey bees. The conversation dives into the creative process behind the series, including collaboration with renowned filmmaker James Cameron and a team of world-class cinematographers. Sammy also reveals his unexpected contribution to the soundtrack, adding subtle vocal elements that enhance the emotional tone of key scenes. A standout moment discussed is the dramatic depiction of Varroa mites interacting with resistant honey bee colonies—highlighting cutting-edge breeding work from the USDA. These scenes underscore both the challenges bees face and the progress being made through research. The series, available on Disney+ and Hulu, has quickly risen to become a top-performing show, reflecting growing public interest in pollinators and their ecosystems. Beyond the visuals, Sammy emphasizes a deeper goal: fostering interspecies empathy. By presenting the world from the perspective of the bee, the series invites viewers to connect emotionally with these essential insects in a way few productions have achieved. If you're looking for a fresh perspective on honey bees—whether you're a beginner or a seasoned beekeeper—this series delivers. Secrets of the Bees Website: https://www.nationalgeographic.com/tv/show/99802a2f-9b71-40fe-b3e0-39042897fa26 ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this episode, Jeff Ott and Becky Masterman launch a new series focused on honey bee queens with leading researcher Dr. David Tarpy. From the start, the conversation challenges a common oversimplification: the queen is not just an "egg-laying machine," but part of a dynamic, cooperative system shaped by both biology and worker perception. Tarpy explains that queen quality extends beyond visible traits like brood pattern. Instead, it includes physical characteristics such as body size, mating success, and sperm viability—factors that set the upper limit, or "ceiling," of colony performance. However, he emphasizes that brood pattern is often a colony-level trait, influenced as much by workers, environment, and disease pressure as by the queen herself. A key insight from the discussion is that colonies do not evaluate queens based solely on pheromones produced by the queen. Brood pheromones and, importantly, the workers' ability to perceive those signals play a major role in whether a queen is accepted or replaced. This helps explain why strong queens are sometimes superseded while weaker ones persist. The conversation also explores the impact of queen handling and shipping. Temperature stress—both overheating and chilling—can reduce sperm viability without visibly harming the queen, leading to premature failure later in the season. For beekeepers, this underscores the importance of careful handling between receipt and installation. Tarpy shares insights from his long-running queen health clinic, where most "problem queens" sent in for analysis turn out to be biologically sound. In many cases, environmental factors such as pesticide exposure or colony stress are the underlying issue. This episode sets the stage for the series by reframing how beekeepers think about queens—not as isolated individuals, but as part of a complex, responsive colony system. Websites from the episode and others we recommend: North Carolina State Apiculture Program: https://www.ncsuapiculture.net North Carolina State Queen & Disease Clinic: https://pollinators.ces.ncsu.edu/apiculture/queen-disease-clinic/   Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Lindsay recaps a six-week 25% calorie-deficit fat loss phase she documented for her Be Strong community, emphasizing focusing on calories and protein, minimums for fats and fiber, and avoiding obsessive tracking. She explains why vacations don't erase real fat-loss progress, detailing how water, sodium, carbs, alcohol, reduced training volume, and digestion can temporarily raise scale weight and change muscle fullness. She shares her untracked, intentional approach at an all-inclusive resort, a small weight increase, and how weight normalized slowly. Finally, she outlines plans for post-diet recovery and maintenance, adjusting steps and calories strategically while prioritizing sustainable lifestyle and body composition over scale numbers.Follow a long with me in my training! Did you know my training app has my personal program in it? Train With Me is a 5x a week program, but it has 4x a week option as well as home alternatives.Come join my app and start using these tools the right way

Mateo Kaiser joins Jeff and Becky to discuss how Bee Swarmed is changing the way beekeepers find and collect swarms. Built to connect the public with local beekeepers quickly, the platform helps remove the chaos that often surrounds swarm calls and replaces it with real-time alerts, cleaner communication, and better outcomes for both bees and beekeepers. The conversation begins with a timely Hive IQ question about swarm prevention and colony expansion. Jeff and Becky talk through the challenge of managing strong spring colonies, when to divide, and why waiting too long can cost both bees and honey production. That leads naturally into Mateo's work and the growing role Bee Swarmed plays in modern swarm management. Mateo explains how the system works, how beekeepers receive and claim swarm alerts, and how image recognition is helping filter out wasps and other mistaken reports. He also shares how Bee Swarmed has expanded beyond simple notifications into public education, library outreach, and large-scale data collection. Looking ahead, Mateo describes new tools under development, including local swarm timing predictions and swarm trap placement guidance based on environmental and historical data. For beekeepers hoping to catch locally adapted bees, reduce missed opportunities, and better understand swarm patterns, this episode offers a practical look at where beekeeping and technology now meet. Websites from the episode and others we recommend: Bee Swarmed: https://beeswarmed.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org Project Apis m. (PAm): https://www.projectapism.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; I'm Not Running Away This Time by Max Brodie; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Honey show judging and beekeeper education take center stage in this final installment from the 2026 Midwest Honey Bee Expo. In this Beekeeping Today Podcast Short, Jeff Ott and Becky Masterman bring together conversations from the show floor, featuring Stephanie Slater and members of the University of Minnesota bee lab. Stephanie shares what it takes to organize a successful honey show, from publishing rules months in advance to building categories that encourage broad participation. With entries nearly doubling from the previous year, the Midwest Honey Bee Expo honey show continues to grow, reflecting strong interest in both presentation and flavor-based competition. The discussion includes preparation strategies for exhibitors and an inside look at the black jar category, where honey is judged solely on taste. The episode also features conversations with Jessica Helgen and Isabell Dyrbye-Wright from the University of Minnesota bee lab. They discuss outreach efforts through the Bee Squad, beekeeper education, and the importance of making research-based resources accessible to beekeepers at all levels. From honey judging to field-based education, this episode highlights the role of preparation, community, and applied science in modern beekeeping. This episode concludes the three-part 2026 Midwest Honey Bee Expo series. Be sure to listen to Part 1 and Part 2 for additional conversations from the show floor. This is Part 2 of a multi-episode series recorded at the 2026 Midwest Honey Bee Expo. Featured Guests Stephanie Slater - American Honey Show Training Council, Honey Show Judge Jessica Helgen - University of Minnesota Bee Squad Isabell Dyrbey-Wright - University of Minnesota Bee Squad ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC