Podcasts about Sambo

After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday's episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she's grown more comfortable in five-round bouts, and breaks down her matchup this Saturday against fellow contender Maycee Barber — a fight with major title implications. Later, Jim and Matt offer their picks for the UFC Fight Night card before welcoming Zachary Reese, who talks about life in small-town Shiner, Texas, his plans to deliver another first-round finish, and why Dusko Todorovic is the perfect dance partner for a crowd-pleasing scrap.

All-Ireland winners James Skehill and Paul Murphy joined Will O'Callaghan to review the last round of group games in the Munster and Leinster Hurling Championships. Cork bounced back from their Limerick loss to defeat Waterford and reach a first Munster final since 2018, while the Deise's miserable round-robin record continued. Galway's first away Championship victory at Dublin saw them set up. a Leinster decider with Kilkenny, but how confident is Skehill about them beating the Cats?Antrim dropped to the McDonagh Cup, they'll be replaced by either Laois or Kildare in next year's Leinster Championship.

It's a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday's UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive deal with the UFC. With her Australian rival Adele Fornarino looking to even the score after a 2022 loss, Ffion breaks down her mindset heading into their rematch. Later, William Tackett joins the show to talk about growing up in a family that eats, sleeps, and breathes jiu-jitsu — and how that led to marrying a fellow grappler. He previews his upcoming clash with 18-year-old phenom Achilles Rocha and reflects on life, love, and grappling under pressure.

On today's episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by two familiar friends of the show: lightweight Jared Gordon and women's bantamweight champion Julianna Peña. Fresh off a decisive first-round stoppage win, Jared breaks down the finish and reflects on how his recovery journey has strengthened his mindset inside the cage. After revealing he's now a proud girl dad to a 4-month-old daughter, Jared gets a laugh out of Matt's hilarious (and slightly scathing) story about a young YouTuber who kicked off their interview by asking Matt what it's like to be the same height as a kid — prompting Matt to jokingly offer up his daughter for a grappling match with the young content creator. Shortly after, Jim and Matt's interview with Julianna Peña kicks off with some sparks, as she joins mid-sentence — just as the guys are in the middle of complimenting her, saying she's not getting the respect she deserves ahead of UFC 316. Once they clear up the misunderstanding, the conversation shifts into an engaging breakdown of her matchup with Kayla Harrison. Julianna talks about being an underdog throughout her career, staying focused through the noise, and how she's preparing for Kayla's unique skill set. Plus, she weighs in on the looming possibility of a high-stakes trilogy with Amanda Nunes.

Jim and Matt are joined by two fighters slated for action at this Saturday's UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana White's Contender Series and previews his debut matchup against Connor Matthews. Later, featherweight veteran Julian Erosa joins the show to explain why he took a quick turnaround just 35 days after his most recent first-round finish. Now in his third UFC stint, Erosa reflects on his mindset shift and prepares for a showdown with Melquizael Costa—a clash of fighters riding three-fight win streaks. Finally, Jim and Matt close out the episode with their picks for Saturday's UFC Fight Night: Burns vs. Morales.

With UFC 315 in the books, Jim Norton is joined by by guest co-host Ben “The Bane” Davis for an episode of UFC Unfiltered that invites Aiemann Zahabi and Reinier de Ridder on as guest callers. Up first is Zahabi — who calls in just days removed from his impressive unanimous decision win over legend Jose Aldo in Montreal. Aiemann shares how the last-minute weight change affected his mindset, what it meant to perform in front of Canadian fans, and how guidance from GSP has shaped him into the surging fighter he is today riding a six-fight win streak. Jim and Ben dish out some more takeaways from UFC 315 before bringing Reinier de Ridder on for a chat. The Dutch middleweight discusses the role of punishing body work in his statement win over Bo Nickal before explaining why he's confident heading into his next fight — a quick turnaround against Robert Whittaker in July's main event in Abu Dhabi.

Jim Norton and Matt Serra get you ready for UFC with a pair of fighters from this Saturday's card joining the show. First up is undefeated light heavyweight prospect Navajo Stirling, making his UFC Unfiltered debut. Stirling shares how his journey from warehouse work to the UFC took shape, and what it's been like sharpening his game at City Kickboxing alongside some of the best in the world as he prepares for a fight against Ivan Erslan on Saturday's prelims. Between interviews, Jim and Matt offer their takes and make a few predictions for UFC 315. Then, 9th-ranked flyweight Jasmine Jasudavicius returns to the show to preview her pivotal bout against former champion Jessica Andrade. Jasmine opens up about her current four-fight win streak, representing Niagara Top Team, and what a win in Montreal would mean for her continued climb up the rankings.

Today's episode of UFC Unfiltered sees Jim Norton and Matt Serra kick off a Monday full of fight talk with bantamweight contender Cory Sandhagen and featherweight standout Yair Rodriguez. First up, Sandhagen joins the show just days removed from his dominant second-round TKO over Deiveson Figueiredo. He breaks down his performance, shares what clicked in the cage, and explains why he's ready to step in as a title challenger following June's Merab Dvalishvili vs. Sean O'Malley rematch. Between interviews, Jim and Matt react to the weekend's biggest upset: Bo Nickal suffering his first professional loss at the hands of Reinier de Ridder. The guys break down what went wrong and what could be next for the highly touted prospect. Later, Yair Rodriguez stops by to reflect on his rebound win over Patricio Pitbull and to lay out his vision for the featherweight division. Focused more on avenging his loss to Alexander Volkanovski than chasing a grudge match with Diego Lopes, Yair also gives his take on the evolution of his training partner Belal Muhammad, who defends his welterweight title this weekend at UFC 315. To wrap up the show, Jim and Matt dish out shoutouts to the standout performances from UFC Des Moines and look ahead to a stacked week of MMA action.

Miesha Tate and Bo Nickal drop in for a stacked Wednesday edition of UFC Unfiltered — with UFC Hall of Famer Forrest Griffin joining midway through to take the reins on Bo's interview. Miesha opens up about what it's like balancing motherhood with life in the Octagon during her second UFC stint after stepping away from the sport for nearly five years. She breaks down her upcoming fight against fellow longtime vet Yana Santos and reflects on what keeps her motivated after nearly two decades in MMA. Then it's Bo Nickal time, and Forrest Griffin couldn't resist hopping on to steer the conversation. Bo shares what he learned from going the distance for the first time in his career against Paul Craig, his take on Reinier de Ridder's ground game, and how he feels his skillset has developed since his amateur MMA debut. Forrest sticks around through the end of the show to hear Jim and Matt's picks for UFC Fight Night: Des Moines — chiming in on matchups as an observer without predictions of his own.

Na 100 dagen Trump maakt de wereld de balans op. Met 193 besluiten in een razendsnel tempo laat de Amerikaanse president wereldwijd zijn sporen na. Wat zijn de gevolgen voor Nederland, de media en onze economie? Van softwaredreiging tot internationale machtsverschuivingen, Trump houdt de wereld scherp. Sandrina Hadderingh, hoofdredacteur van Omroep Gelderland, ziet hoe voorzichtig collega-journalisten zijn geworden met het communiceren via kanalen zoals Whatsapp en leest aandachtig mee met alle vorderingen rondom de president. "Waarom lees ik elke kruimel van Trump? Omdat alles invloed heeft. Wat gaat dat voor ons betekenen?" vraagt Handderingh zich af. Raymi Sambo, theatermaker en Spraakmaker, volgt de Amerikaanse media op de voet: "Het heeft grote gevolgen voor de wereld en onze tijd. De enige manier om te laten zien dat populisme niet werkt, is door het aan de macht te laten", zegt Sambo. Marc Adriani, hoofdredacteur van BNR, die met BNR vooral de economische impact volgt, is duidelijk: "We proberen het klein te maken: wat betekenen Trumps beslissingen uiteindelijk voor je portemonnee?", zegt Adriani, directeur van BNR Nieuwsradio.

On today's episode of UFC Unfilfered, Jim and Matt are joined by two victorious bantamweights with very different but equally compelling stories. When Gutierrez hops on, Matt heaps praise on the veteran's poised jiu-jitsu in in this past Saturday's split decision win over John Castaneda in Kansas City. Having fought through a broken hand, Chris outlines a timetable for his subsequent return after banking two straight wins. In between interviews, Jim and Matt debate whether a victory over Carlos Prates puts Ian Machado Garry in prime position for a No. 1 contender fight against Sean Brady. Finally, undefeated Malcolm Wellmaker makes his first-ever appearance on the show fresh off a viral one-punch KO in his UFC debut. Malcolm reflects on the moment he earned a $50k bonus and what it would mean for the Augusta, Georgia native to fight on this June's upcoming Atlanta card headlined by Kamaru Usman vs. Joaquin Buckley.

Jim and Matt are back with a stacked midweek episode featuring two UFC vets and one of Hollywood's finest behind the camera. First up, Danish welterweight Nicolas Dalby makes his UFC Unfiltered debut to reflect on his razor-thin split decision loss, the secret to staying fight-ready at 40, and his thoughts heading into a striker's showdown with Randy Brown. Next, Gavin O'Connor — the acclaimed director behind The Accountant and Warrior — joins in a pre-recorded chat ahead of this Friday's theatrical release of The Accountant 2. Gavin and Matt swap Long Island stories before diving into how he fell in love with MMA and what makes fight storytelling so cinematic. Wrapping things up is Matt Schnell, back from a brief retirement and ready to go this Saturday. Schnell revisits his legendary comeback win over Sumudaerji and explains his motivation to return to the Octagon after previously laying down his gloves in his most recent loss to Cody Durden. With matchmaking on his post-career radar, Schnell also shares his take on the perfect sendoff for fellow Louisianan Dustin Poirier. Plus: Jim and Matt give their picks for this weekend's UFC Fight Night in Kansas City!

On today's episode of UFC Unfiltered, Jim and Matt are joined by two fighters representing different eras of Brazilian greatness. First, surging featherweight Jean Silva drops in for his Unfiltered debut to discuss his standing as a 145-pound title contender after beginning his unblemished 5-0 UFC tenure with each win coming via stoppage. Silva reflects on his statement victory over Bryce Mitchell, how Muay Thai turned his life around, and why he channels an alter ego called “Lord Assassin” every time he fights. Later, UFC legend Amanda Nunes returns for her 14th appearance on the show. Nearly two years removed from retiring on top with a win over Irene Aldana, the soon-to-be UFC Hall of Famer opens up about life outside the Octagon, balancing family and fitness, and what it would mean to dust off her gloves for a title shot against the winner of UFC 316's co-main event between Julianna Peña and Kayla Harrison.

Jim and Matt welcome a pair of first-time callers from California as featherweight newcomer Aaron Pico and welterweight veteran Daniel Rodriguez join the show. To kick things off, the highly-touted Pico discusses his wrestling and boxing roots, early career setbacks, and how the weight of his family's historic name shapes the fighter—and man—he is today. Jim and Matt also throw on their matchmaking hats to help fantasy-book his long-awaited UFC debut. Later, D-Rod checks in to talk about snapping a losing streak with a gritty win over Alex Morono, and why his May 3rd showdown with Santiago Ponzinibbio has Fight of the Night written all over it. He also shares stories from his tough upbringing in L.A. and breaks down how he's preparing for this high-stakes clash in Des Moines.

Jim and Matt ride the momentum of Saturday's UFC 314 featherweight fireworks into this Monday edition of UFC Unfiltered with two intriguing 145-pound guest callers rounding out the episode. First, Lerone Murphy makes his UFC Unfiltered debut just one week after extending his unbeaten record with a statement win over Josh Emmett. The former soccer phenom opens up about how surviving a near-fatal shooting changed the trajectory of his life, ultimately leading him to MMA — and now, an eight-fight win streak. Later, fan favorite Dan Ige calls in to reflect on his walk-off KO of Sean Woodson, respond to the online debate about the stoppage, and share where his head's at as he eyes a big second half of 2025. Plus, don't miss Matt and Jim's breakdown of all the key moments from UFC 314—Paddy Pimblett's huge finish, Jean Silva's fifth straight stoppage, and Volkanovski making history with a title-winning bounce-back performance.

Today's UFC Unfiltered episode peels back the layers of UFC 314 with two guests from Saturday's card in light heavyweight Dominick Reyes and lightweight Chase Hooper. Joining first is Reyes — whose eighth time on the show gets the veteran to reflect on his resurgence after snapping a four-fight skid with back-to-back wins. Dominick discusses the stakes of this Saturday's matchup against Nikita Krylov before chopping it up with Matt and Jim about how being family-oriented keeps him grounded. Later, rising lightweight Chase Hooper checks in — and the baby-faced 25-year-old explains how his “dad strength” has been the key to unlocking the power fueling his current four-fight winning streak. Coming off a win over Clay Guida, Hooper discusses what he's expecting from yet another veteran in Jim Miller. Finally, Matt and Jim look at Miami's stacked lineup of fights before picking winners up and down the UFC 314 card.

It's a featherweight double feature on today's episode of UFC Unfiltered as Jim and Matt welcome Brian “T-City” Ortega and Pat Sabatini! Returning for his tenth appearance, Ortega shows off his new-look hair style after donating his famous long locks before discussing how being called out by a victorious Lerone Murphy fits into Brian's options at both 145 and 155 pounds. Stick around as Ortega weighs in on this Saturday's UFC 314 main event by reflecting on his two fights against Diego Lopes and Alexander Volkanovski. The guys then chop it up about this past weekend's fights before inviting Philly's own Pat Sabatini on the show to discuss what powered his completely dominant performance on the ground in his win over Joanderson Brito.

On today's episode of UFC Unfiltered, Matt and Jim welcome first-time guest Brad Tavares and returning favorite Ode' Osbourne ahead of their bouts at UFC Vegas. Jim gets Brad to break down his upcoming matchup against Gerald Meerschaert before discussing the journey that has taken a kid from Hawaii to a record-breaking career. Ode' sheds light on how he approaches his role as a veteran tasked with fighting an undefeated newcomer like Luis Gurule. Plus, don't miss as Jim and Matt react to Dana's Tuesday night announcements of the Merab vs. O'Malley rematch at UFC 316 and the Kansas City main event shakeup with welterweights Carlos Prates and Ian Machado Garry.

On today's episode of UFC Unfiltered, lightweight up-and-comer MarQuel Mederos joins the show first to break down his dominant win over Austin Hubbard in Mexico City. The guys dive into how MarQuel's past shaped his fighting mindset, his shift from FactoryX to MMA Lab, and why staying in the gym year-round beats a traditional fight camp. Later in the show, women's strawweight contender Loopy Godinez returns for her fourth appearance following a much-needed win over Julia Polastri. Loopy talks about what it means to get back on track after two tough losses before joining Matt in a lighthearted, brutally honest assessment of the stomach issues that sparked a viral moment with her corner during the fight. Between interviews, Jim and Matt weigh in on Brandon Moreno's bounce-back performance, Raul Rosas Jr.'s rapid rise, and all the standout moments from UFC Mexico City!

Food writer with the Financial Times, Tim Hayward talks to Brendan about his love of greasy spoons, why hospitality is the most important part of eating out and why he's obsessed with sandwiches.

 "Survive first, win later. The goal is to stay in the fight."  "Martial arts training can be the crucible for developing life skills beyond fighting—mental toughness, social intelligence, and adaptability."  "If your goal is longevity, your #1 priority should be injury prevention."  "You can't define someone else's success—choose your own path in martial arts and life."  -Stephan Kesting Welcome to the Black Belt Podcast, where we explore the art, philosophy, and evolution of martial arts beyond just technique—diving deep into its impact on mindset, adaptability, and real-world application. I'm your host, Harinder Singh, and today's guest is none other than Stephan Kesting—a Canadian martial artist, educator, and author renowned for his contributions to Brazilian Jiu-Jitsu (BJJ) and other martial arts. Holding a fourth-degree black belt in BJJ, he has dedicated over 40 years to martial arts training, including disciplines such as Combat Submission Wrestling, Kajukenbo Karate, and various forms of Jeet Kune Do and Filipino Martial Arts. His extensive background also encompasses studies in Judo, Sambo, Kung Fu, Capoeira, and Muay Thai. Stephan is the founder of GrappleArts.com and brings a broad perspective on martial arts effectiveness across different contexts—from sport to street to survival. In addition to being a world-class instructor, Stephan has a background in outdoor survival training, having completed an unassisted 42-day solo canoe trip covering 1,000 miles through seven river and lake systems, without seeing another human for 21 days. 

Two fighters from this Saturday's card in Mexico City join Jim and Matt on today's episode of UFC Unfiltered! Matt saves his best “Chiwiwis” entrance for rising bantamweight Raul Rosas Jr., who opens up about the small changes in his diet and how sharpening his boxing with Canelo's coach, Eddy Reynoso, has reignited his mission to break Jon Jones' record as the UFC's youngest champion. After making their fight picks, Jim and Matt welcome Australian flyweight Steve Erceg. He previews his main event clash with Brandon Moreno and drops a brutally honest take on which celebrity lookalike he gets compared to the most.

Today's guest, Vlad Koulikov, began his martial arts journey at the renowned Sambo 70 academy, one of the most prestigious training institutions in the world. His early success in competition includes earning gold and silver medals in two All-Soviet Cups. After moving to the U.S., Vlad continued to make his mark, medaling in three U.S. ... Vlad Koulikov – Sambo Fusion – Ep212

Jim and Matt are joined by victorious welterweight contender Sean Brady and former two-division UFC champion Henry Cejudo for this Monday edition of UFC Unfiltered! Joining first is Brady — and Matt praises the Philly native's high-level jiu-jitsu as the guys break down what Brady did to successfully outclass Leon Edwards in this past Saturday's UFC London main event. Motivated by the idea of avenging his loss to Belal Muhammad, Sean unpacks the welterweight landscape before wrapping up his interview by sharing his thoughts on teammate Joe Pyfer's upcoming clash with Kelvin Gastelum in Mexico City. Jim and Matt share their reactions to Carlos Ulberg's rise, Kevin Holland's return to form, and Molly McCann's retirement after UFC London before inviting Henry Cejudo on to the program. The former Olympic gold medalist gets candid on his current standing in the bantamweight division after a tough stretch before outlining his plans for what's next in his UFC career.

London is calling, and Matt Serra and Jim Norton invite a pair of fighters from this Saturday's card in England to preview some of the action! First, bantamweight prospect Nathan Fletcher stops by to discuss his journey from The Ultimate Fighter 32 to the UFC. He reflects on his experience in the TUF house, recovering from a brutal leg injury, and making his UFC debut. Plus, he previews his upcoming fight against Caolán Loughran (a rematch from their amateur days) before sharing his thoughts on his teammate Paddy Pimblett's UFC 314 co-main event against Michael Chandler. Then, fan-favorite Kevin Holland joins the show to talk about his return to welterweight as he prepares to face Gunnar Nelson. Holland discusses Nelson's dangerous submission game, their vastly different activity levels, and how he's approaching this matchup after fighting three straight at middleweight. Before wrapping up, the guys preview UFC London, debating whether Leon Edwards can bounce back from his title loss or if Sean Brady is primed for the biggest win of his career.

On today's episode of UFC Unfiltered, Matt Serra and Jim Norton are joined by two exciting fighters fresh off major wins! First, undefeated Irish boxing sensation Callum Walsh (13-0, 11 KOs) stops by to talk about his statement-making first-round KO on St. Patrick's Day weekend. As if his rising stardom wasn't already clear, fans on the street interrupt his interview just to get a moment with him — proving he's quickly becoming one of boxing's must-watch prospects. After outlining his goals inside the ring, the Freddie Roach protégé iterates his desire to step into the Octagon one day. Then, Da'Mon Blackshear joins the show fresh off a submission victory over Cody Gibson. When he breaks down his second-round Kimura finish, Matt (aka the “Kimura Savage”) can't contain his excitement! A BJJ black belt himself, Blackshear uses his Unfiltered debut to introduce himself to listeners as a surfing fighter ready to take on any challengers in the UFC's bantamweight top-15. Plus, Jim and Matt recap the action from this past Saturday's explosive card filled with NINE stoppages.

Jim returns alongside Matt for an episode of UFC Unfiltered that welcomes two fighters from Saturday's main and co-main events in welterweight striker Chidi Njokuani and middleweight contender Marvin Vettori. Stopping by first is Njokuani, who discusses his career resurgence at 170 pounds and the sacrifices he's made to make the weight cut with the help of the UFC P.I. Chidi also shares how his brother and former UFC fighter Anthony Njokuani has shaped his fighting style. Then, top-10 middleweight contender Marvin Vettori breaks down the hilarious backstory that resulted in him signing up for a rematch against Roman Dolidze. The Italian veteran discusses his return from a string of injuries and how a second win over Dolidze can put him right into the mix in a stacked division. Finally, Jim and Matt wrap up the show with three picks from this Saturday's card — with Matt finding himself just 5.5 points away from Jim's lead in their head-to-head standings.

I am tremendously honored to sit down with one of the most fascinating figures in the grappling world—Reilly Bodycomb. Reilly is a Brazilian Jiu-Jitsu black belt, a Pan-American Sambo Champion, and an expert in dynamic submission grappling. He teaches at Bay Jiu-Jitsu in San Francisco, where he continues to refine his unique blend of Sambo, Jiu-Jitsu, and wrestling-based strategies.I first discovered Reilly through his incredible 2015 match against the legendary Eddie Cummings, a bout that showcased his aggressive and technical approach to leg locks and positional dominance. Since then, I've been a huge admirer of his work, and getting to speak with him today is truly a privilege.In this episode, we dive into Reilly's martial arts journey, his thoughts on integrating Sambo and Jiu-Jitsu, and his approach to teaching and training. We also discuss his experiences in competition, the evolution of grappling, and how he continues to innovate in a constantly changing sport.Reilly is not only a competitor but a true thinker of the game, and his insights are invaluable for anyone looking to improve their understanding of leg locks, positional control, and effective strategies for modern grappling.Links:https://www.rdojo.com/https://www.instagram.com/rdojo/https://bayjiujitsu.com/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribeInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

Today's episode of UFC Unfiltered brings the dynamic duo of Matt Serra and Ray Longo together for an engaging chat with surging lightweight Ignacio Bahamondes mixed in with a recap of UFC 313! Matt and Ray unpack their main takeaways from Saturday's card before bringing Bahamondes in for his first appearance on the pod! The guys quickly learn about how Ignacio's family ties to Kenpo Karate guided him on his journey from his native Chile to the UFC. He then reflects on his current three-fight winning streak and how working alongside teammate Belal Muhammad has helped his personal and athletic growth.

Today's episode of UFC Unfiltered takes a unique look at fight week through two different lenses, as Curtis Blaydes prepares for his featured prelim bout at UFC 313 while Caio Borralho steps into a coaching role, cornering his Fighting Nerds teammate Mauricio Ruffy on the main card. Blaydes talks about his upcoming fight against UFC debutant Rizvan Kuniev, admitting he had to Google his opponent when the matchup was announced. He shares his thoughts on Kuniev's background, what he expects from him, and whether he feels like he's in a no-win situation fighting a newcomer. While Borralho isn't fighting this weekend, the Fighting Nerds captain heaps praise on Mauricio Ruffy and explains how he's locked into his role as a cornerman for his 28-year-old teammate's upcoming battle against King Green. Plus, Borralho reflects on his own recent success, including his 16-fight win streak, his grappling win over Brendan Allen, and his recent callout of middleweight legend Robert Whittaker. Finally, Jim and Matt wrap up the show with three of their own predictions for this Saturday's UFC 313 card.

On today's episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by former UFC middleweight champion Robert Whittaker and undefeated featherweight Hyder Amil! Eager to showcase what he's picked up since his loss to Khamzat Chimaev, Whittaker identifies the specific highly-ranked middleweight veteran that he'd like to fight next. Don't miss as Bobby Knuckles discusses the 180º turn in his relationship with Israel Adesanya before ultimately breaking down what he thinks of this weekend's Alex Pereira vs. Magomed Ankalaev main event at UFC 313. Then, Hyder Amil joins the show fresh off his hard-fought win over William Gomis. He shares the incredible story of battling through multiple injuries during training camp, how his journey from the Philippines to the U.S. shaped his mentality, and what it's like being coached by MMA legend Gilbert Melendez. As the show shifts to recapping this past Saturday's card, Matt wraps up the show by patting himself on the back for a perfect 3-0 showing in his fight picks — enough to erase 12.5 points off Jimmy's early lead in their year-long, head-to-head battle.

On today's episode of UFC Unfiltered, Jim and Matt welcome in fighters from this Saturday's main and co-main events as middleweight Cody Brundage and flyweight contender Manel Kape join the show! Joining first is Brundage, who reflects on what he learned about himself after fighting six times in a 14-month span. The guys get Cody to discusses the stakes of Saturday's crossroads fight against a former training partner in Julian Marquez before our two bald co-hosts get their middleweight guest to wax poetic about his successful hair transplant. In between guests, Jim and Matt discuss what Dan Hooker's injury withdrawal means for UFC 313's PPV co-main event. When the guys invite Manel Kape on to the show, the ever-confident flyweight known as “Starboy” breaks down his five-round main event vs. Asu Almabayev before explaining how his unique skillset is why he doesn't get too caught up with watching film on how his opponents look against other fighters. Finally, Jim looks to extend his surprising lead in the 2025 fight pick standings as he and Matt wrap up the episode with predictions for this Saturday's card.

Fresh off the UFC's return to Seattle, Jim and Matt are back with an action-packed episode that talks to two of Saturday's biggest winners. First up, bantamweight veteran Rob Font returns for his ninth appearance to break down his latest fight, his switch to Tristar Gym, and what's next after handing the previously unbeaten Jean Matsumoto his first-ever loss as a professional. Then, Modestas Bukauskas joins the show for the first time, fresh off a statement-making KO to kick off the Seattle card. The surging light heavyweight talks about what he learned from his first stint in the UFC and how his second go-around has shaped him into the improved fighter he is today. Don't miss as the guys recap UFC Seattle's biggest moments—including Cejudo's third straight loss and Anthony Hernandez's scintillating win over Brendan Allen.

Send us a textEp 262 Dan Bobish Career Deep Dive Dan Bobish record is an incredible resume when you look at his fight record. One of the founding members of the legendary Strong Style gym, Dan Bobish recalls some moments from his career that are incredibly fascinating. This interview took over 2 years to finally get recorded, we hope that you enjoy it as much as we did. 0:00 plugs/ promotions 0:42 Lytes out intro 1:22 interview start 2:03 meeting Dan Severn 3:54 experience with Richard Hamilton5:50 Sambo group Tripp academy 6:30 meeting Becky Levi 7:08 Universal Vale Tudo Fighting 48:53 meeting Kevin Randleman and Mark Coleman 10:15 Dan Bobish vs Mauro Bernardo11:30 Dan Bobish vs Dave Beneteau12:05 Dan Bobish vs Kevin Randleman 12:55 Dan Bobish vs Joe Charles14:29 training with Marcus Marinelli 15:05 Influencing Stipe Miocic to become a fighter 17:48 thoughts on Frederico Lapenda 18:55 Dan Bobish vs jucimar Hypolito19:36 Dan Bobish vs Carlos Barreto23:16 going to Hugo Duartes gym 25:52 meeting Marco Ruas 26:27 original training partner Jeff Cox 29:16 Dan Bobish vs Brian Johnston30:46 Dan Bobish vs Mark Kerr 34:36 Dan Bobish vs Brett Hogg37:34 Dan Bobish vs Erik Pele39:15 thoughts on Bart Vale 41:13 struggles finding a heavy training partner 43:37 being confident during Erik Pele fight 51:23 becoming King of the cage champion54:30 Dan Bobish vs Mike Kyle57:35 Dan Bobish vs Jimmy Ambriz1:00:00 getting involved in X1 Japan 1:03:16 Dan Bobish vs Basil Castro1:04:09 experience with the Yakuza 1:07:24 Dan Bobish vs Gary Goodridge1:16:17 Dan Bobish vs Mark Hunt1:21:00 lowest paid American in Pride FC1:22:07 meeting with Corey Fisher 1:24:58 corner by Giant Silva 1:27:04 Dan Bobish vsJoey Smith1:28:56 Dam Bobish vs Ben Rothwell 1:31:14 experience with promoter Greg Kalikas1:34:15 Dan Bobish vs Aleksander Emelianenko1:39:57 current life/ career highlights 1:49:24 interview wrap up 1:49:49 outro/ closing thoughts Dan Bobish is one of those old school names that pops up on some legendary fighters records; from starting his career in a NHB tournament in Brazil to winning the King of the Cage super heavyweight belt and his stint in Pride FC this is a really fun listen.Bobish was one of the founding members of the famous Strong Style gym and this interview captures some really cool moments within the history of our sport.Shout out to listener Caleb Wetmore, his tip to the show allowed us to land this interview... almost 2 years laterEp 262 Dan Bobish Career Deep DiveSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcastSupport the show

UFC Unfiltered welcomes back bantamweight brawler Ricky Simon and featherweight veteran Andre Fili ahead of UFC's long-awaited return to Seattle! Simon breaks down his matchup with Javid Basharat and talks about shaking off a tough losing streak in front of a home crowd before discussing his approach to preserving his body with cryotherapy and his at-home sauna. In between interviews, Jim and Matt take a look at this Saturday's UFC Seattle card before making some picks of their own. Finally, Fili calls in to reflect on his UFC journey and discuss how the expectant father feels more grounded as he approaches his 12th year with the promotion and a fight in his home state against Melquizael Costa.

Fresh off UFC Fight Night: Cannonier vs. Rodrigues, Jim and Matt break down all the biggest moments from Saturday's card, including Jared Cannonier's comeback TKO win over Gregory “Robocop” Rodrigues. Then, surging featherweight Youssef Zalal joins the show fresh off his dominant unanimous decision victory over 10th-ranked Calvin Kattar to discuss how he successfully thwarted his opponent's game plan. With seven straight wins to his name, Youssef examines his place in the division before detailing what his spirited training sessions with Justin Gaethje taught him about himself. Later, middleweight knockout artist Edmen Shahbazyan stops by after his electrifying first-round KO win. He opens up about the $50K performance bonus, his move to Xtreme Couture, and how fatherhood has given him new motivation. Plus, Edmen reveals his plans for a busy 2025 and the former foe that he's eyeing next.

With Jim Norton out for the day, John Morgan fills in for his 10th appearance as a UFC Unfiltered co-host for an episode that features Angela Hill and Kelvin Gastelum calling in separately. Joining first is Hill, who discusses her mindset three days ahead of her fight against Ketlen Souza. The 40-year-old veteran puts on her MMA analyst hat by unpacking Zhang Weili's dominant UFC 312 title defense and stating whether it was impressive enough to warrant calling her the UFC's pound-for-pound #1 female fighter. Then, Kelvin Gastelum calls in days removed from the announcement that his five-round war with Israel Adesanya would be immortalized in the UFC Hall of Fame's Fight Wing. The TUF 17 winner reflects on his relationship with Chael Sonnen after discussing his upcoming fight and divulging his weight class plans for the foreseeable future.

On today's episode of UFC Unfiltered, Jim and Matt break down all the action from UFC 312 and welcome two explosive guests to the show! First, light heavyweight Johnny Walker joins to give an update on his recovery after an injury forced him out of UFC 311. Now settled into his new home in Las Vegas, Walker reflects on his incredible time training in Ireland as he explains the logistical factors behind his move to Xtreme Couture. Looking to get back into contention, Walker discuses his optimistic outlook for his career moving forward. Fresh off his big win at UFC Saudi Arabia, Michael “Venom” Page stops by to discuss his impressive debut at middleweight, the possibility of future fights at both 170 and 185, and his acting ambitions. Plus, the guys dive into the dominant performances from both Dricus Du Plessis and Zhang Weili from atop this past Saturday's UFC 312 PPV card.

On today's episode of UFC Unfiltered, welterweight champion Belal Muhammad and NFL great Gerald McCoy call in to catch up with Jim and Matt ahead of UFC 312. After briefly contemplating amputation (yes, seriously) to deal with an infected pinky toe, Belal Muhammad details his battle with a severe bone infection that forced him out of his first-ever title defense at UFC 310. Now eyeing a return after Ramadan in May, the champ opens up about how fasting and hydration challenges push his mental game to new levels. Later, six-time NFL Pro Bowler and UFC diehard Gerald McCoy joins from media row at Super Bowl LIX to talk all things UFC 312. From breaking down the rematch between Sean Strickland and Dricus Du Plessis to making his own bold prediction for Saturday's flyweight title fight, Gerald holds his ground—even as Jim and Matt aren't seeing eye to eye with him on his co-main event prediction. The guys wrap up the show with more UFC 312 picks and a look ahead at what's next in the MMA landscape.

On today's episode of UFC Unfiltered, Jim Norton and Matt Serra catch up with Roman Dolidze following a chat with first-time caller Jase Macalpine. A jiu-jitsu purple belt himself, the Australian filmmaker-turned-podcast host sets the scene for his diehard UFC fandom by shedding light on the sneaky rivalry implications for a UFC 312 bout that features Alexander Volkanovski and Ilia Topuria in opposing corners. As Jim and Matt foray into a recap of this past Saturday's UFC Saudi Arabia card, the guys weigh out some options for Israel Adesanya's next move. Finally, Roman Dolidze returns to Unfiltered to discuss his mindset going into his March 15th rematch vs. Marvin Vettori at the UFC APEX.

Send us a textEp 258 Andrei Arlovski 1999-2009 Andrei Arlovski has never given an interview outside of a fight scrum. With the help of ATT coach Mike Brown we were able to wrangle him in for this exclusive sit down. Andrei Arlovski arrived in Chicago by way of Belarus with more questions than we have ever had answers…. A lot gets cleared up within this incredible exclusive Ep 158 Andrei Arlovski 1999-20090:00 plugs/ promotions 0:42 Lytes out intro 1:01 guest introduction1:33 interview start 1:35 transition to the United States 2:40 2x Sambo world champion3:28 joining the police academy out of high school 4:08 learning to speak English 5:52 money collector rumor7:21 Mike Brown's thoughts on Andrei Arlovski10:21 Andrei Arlovski vs Vladislav Datsik12:00 making it to the UFC 13:16 Andrei Arlovski vs Aaron Brink15:10 choosing to never cancel a fight 16:51 one of the last UFC fighters from headbutt era18:08 issues with wrestlers early in career 19:40 training with Andrey Dudko22:21 Andrei Arlovski vs Pedro Rizzo23:15 training with Dino Costeas24:45 Andrei Arlovski vs Cabbage Correira27:54 Andrei Arlovski vs Tim Sylvia28:53 mouth piece with fangs 29:29 experience with Mike Garcia 30:30 Tim Sylvia set up to lose 32:04 Andrei Arlovski vs Paul Buentello 33:55 fighting Tim Sylvia 4 times 36:20 Andrei Arlovski vs Marcio Cruz 37:17 Andrei Arlovski vs Fabricio Werdum39:06 Andrei Arlovski vs Jake O'Brien41:10 Andrei Arlovski vs Ben Rothwell43:15 pay for Affliction fights 43:43 Andrei Arlovski vs Fedor Emelianenko 44:42 fallout with Mike Garcia 46:46 Sparring partners in Chicago 48:54 getting careless during fights 49:46 Dana White “not treated right” comment 51:38 rumor of having room mates 52:47 TV sponsor names TV after Andrei Arlovski52:57 sparring with Michael Moore 54:14 broken nose during street fight 56:55 sparring with James Tony 57:45 training partners 58:30 interview wrap up 59:46 outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Today's UFC Unfiltered episode brings the heat from the lightweight and light heavyweight divisions as Matt and Jim are joined by Grant Dawson and Jan Błachowicz! Fresh off his UFC 311 victory just 11 days ago, 15th-ranked lightweight Grant Dawson checks in to discuss his 3-fight win streak, what it means to be back in the rankings, and which names above him he's got his eye on. Plus, the American Top Team standout doesn't hold back as he drops a BOLD callout of a fan-favorite in the stacked 155-pound division. Then, former UFC light heavyweight champion Jan Błachowicz returns to the show ahead of his March 22nd showdown with Carlos Ulberg at UFC London. After nearly 20 months away due to shoulder injuries, Jan talks about his surgical recoveries, how he's adjusted training at 42 years old, and whether he feels overlooked in the title picture. He also weighs in on the massive Alex Pereira vs. Magomed Ankalaev fight at UFC 313 — a matchup between two men he's already shared the cage with. To close things out, Matt and Jim dive into the UFC Saudi Arabia card, breaking down the biggest matchups and making their picks for Saturday's action!

On today's episode of UFC Unfiltered, Jim and Matt are joined by Coach Eric Nicksick of Xtreme Couture before catching up with the one and only Chael Sonnen. With just 12 days until UFC 312, Coach Nicksick explains that he is flying to Australia with an “And NEW, Times TWO” mentality for both Sean Strickland and Tatiana Suarez ahead of their respective title shots atop the PPV card in Sydney. With hopes of bringing both belts back to Xtreme Couture, Eric discusses the importance of avoiding a one-size-fits-all approach to coaching and cornering fighters. Then, Chael Sonnen makes his highly-anticipated return to the show after three years since his last Unfiltered appearance. After Chael takes a stroll down memory lane with Jim, Matt gets a full-fledged lesson in Trash Talking 101 before having the “American Gangster” wrap things up with his thoughts on coaching against Daniel Cormier in the upcoming season of The Ultimate Fighter.

A pair of dynamic strikers in the UFC lightweight division call into today's show as French rising star Farès Ziam and the ever-exciting Terrance McKinney gear up for their respective fights in Saudi Arabia next week. While Jim Norton may have missed the last two shows, our beloved co-host simply CAN'T miss when it comes to fight predictions. As such, the episode begins with a quick humble brag from Jimmy, who nailed his UFC 311 picks and is now 12-0 dating back to the end of 2024. Ziam shares insights on his upcoming clash with Mike Davis in Saudi Arabia, his impressive four-fight win streak, and the influence of his family's extensive combat sports background.. Jim and Matt wrap up the show by congratulating McKinney on becoming a father for a second time before the veteran lightweight discusses how switching gyms has changed his preparation ahead of his next challenge in Saudi Arabia.

The champ is here! Today's episode features UFC bantamweight king Merab Dvalishvili joining Matt Serra and guest co-host Ray Longo for a de facto Serra-Longo victory after UFC 311. The guys begin the show with a brief discussion on Islam Makhachev's successful title defense against a late replacement in Renato Moicano. When Merab calls in, the guys celebrate his thrilling title defense against Umar Nurmagomedov and discuss how it could affect his plans for 2025. Merab reflects on his high-energy crowd interactions and shares insights on potential matchups with Sean O'Malley and Petr Yan among others. Ray and Matt cap off the show by dissecting this past Saturday night's biggest moments from the UFC 311 main card on down to the prelims.

With UFC 311 just days away, today's episode of UFC Unfiltered involves longtime friend of the show John Morgan filling in for Jim Norton on a show that features two fighters from the card calling into the program in Jiří Procházka and Payton Talbott. Joining first is Procházka, who discusses how training in Japan has helped him get back to basics ahead of his high-stakes scrap against Jamahal Hill in Saturday's de facto light heavyweight title eliminator. The former 205-pound champion clarifies his stance on a potential move to 185 pounds as he breaks down his major points of emphasis following a knockout loss against Alex Pereira in his last outing inside the octagon. In between interviews, Matt Serra and John Morgan take a look at some of Jim Norton's picks before chiming in with some UFC 311 predictions of their own. When Payton Talbott calls in, the guys get the rising bantamweight to share his mindset going into his fight against Raoni Barcelos. Impressed by Talbott's confidence in a Spanish-language interview with the UFC, John Morgan gets the unbeaten prospect to explain how testing the limits of his abilities sharpens his ability to succeed in and out of competition.

Jim Norton and Matt Serra link up with a pair of Brazilian winners from this past Saturday's card on today's episode of UFC Unfiltered. Jim basks in the glory of his perfect 4-0 start to 2025 before inviting Thiago Moises onto the show. After discussing the ramifications of his win on Saturday over Trey Ogden, the Brazilian lightweight looks back on his fight against Islam Makhachev to make a prediction for this weekend's rematch between Makhachev and Arman Tsarukyan in the UFC 311 main event. Between interviews, Jim and Matt break down Mackenzie Dern's dominant performance before finding themselves on opposite ends of a debate surrounding Roman Kopylov's controversial stoppage win over Chris Curtis. Finally, Cesar Almeida joins for the first time to talk about his explosive first-round KO win, transitioning from a decorated kickboxing career to MMA, and his ambitions for 2025.

On today's episode, Santiago Ponzinibbio joins the show to share his remarkable journey in MMA.The fighting pride of Argentina reflects on his early days training in Vale Tudo and how moving to Brazil and immersing himself in a new culture shaped him into the fighter he is today.A member of the UFC's Spanish-language broadcast team, the welterweight veteran reflects on his seven-fight win streak and how he has overcome adversity ahead of his upcoming fight against Carlston Harris on this Saturday's UFC Fight Night: Dern vs. Ribas 2 card at the UFC APEX.Eager to start over with a blank slate, Jim wraps up the show by getting Matt to exchange a few picks from this Saturday's card.

Happy New Year! For the first Unfiltered episode of 2025, Jim Norton and Matt Serra catch up with a UFC Hall of Famer in Joanna Jędrzejczyk before inviting Detroit Lions rookie offensive lineman Christian Mahogany to talk about his MMA fandom ahead of the NFL playoffs. Calling in live from a vacation in Oman, the former women's strawweight champion discusses how 2024 found her embarking on a whirlwind of new adventures. Now performing standup alongside some of Poland's best comics, Joanna candidly compares the thrill of telling jokes on stage in her native tongue to the feeling of stepping into the Octagon for a fight. Then, Detroit Lions rookie Christian Mahogany joins the show to talk about his team's recent win that clinched the NFC's No. 1 seed. A passionate UFC fan himself, Christian reflects on his wrestling background and how it helps him on the football field as an offensive lineman.

With the new year around the corner, ESPN's own Brett Okamoto joins today's episode of UFC Unfiltered to lend his opinions to Jim and Matt and to help hand out the highly-coveted, incredibly prestigious UFC Unfiltered Awards for 2024! Eager to start fresh after falling well behind Matt in fight picks, Jim reflects on his less-than-stellar predictions before his good pal Matt cheers him up by reminding him that he finished the year strong! When Okamoto hops on the show, the guys each bring their own opinions for various awards — including Newcomer of the Year, Breakthrough Fighter of the Year, and Event of the Year before discussing their favorite stoppages, fights, and standout moments from 2024. But while the next card isn't until January 11th, we couldn't let Jim and Matt leave without making one last prediction to carry into the new year. With that in mind, the guys each called their shot by naming one current non-champion that they think will touch gold in 2025!