Podcasts about october women

How well do you know yourself, really? Are you intimately acquainted with your quirks? If your answer involves a puzzled shrug and a "not really," you're in good company. In today's ep, Dotty and I are delving into the topic of self-awareness - think off-kilter thought patterns, sneaky biases, and all the weird ways our brains' antics play out in the real world. Get ready to dive deep into self-discovery. Let's go!  Can't-Miss Moments From This Episode: Devastating blow or opportunity in disguise? Dotty and I reveal our secrets to processing setbacks and coming out on top when 'sh$t happens.' Spoiler Alert: success is more of a hike than a leisurely stroll. When it comes to winning, the difference between 'making it happen' and 'letting it slide' comes down to this one little thing… This one's a writer-downer: Thinking > Feeling > Actions > Results! Dotty shares how to think about your thinking, so you can consistently turn 'I can't' into 'I will.' #feelthefeels Permission to Fail Spectacularly: If you're not failing, you're missing a golden opportunity. Dotty and I show you how failure is your ticket to self-discovery (and future success).  What if there was a way to outsmart your own brain? Join Dotty and me as we unravel the power of understanding your thought patterns and reveal the simple question that'll seriously accelerate your journey to success…Dotty's Bio:Dotty brings 30 years of a blended experience of navigating individuals, leaders, and organizations through complex change. She's been through burnout on several levels - physical, mental, emotional, and spiritual. Like so many, Dotty sought solutions and relief through different corporate trainings and a variety of spiritual coaches, never fully accessing the root cause of her exhaustion and energetic misalignment.It wasn't until she went deep into self-discovery – both with her coach and mentors at the Linda Berens Institute where she uncovered the ‘adaptations' she had created to deal with the drama and trauma in her life – that she was able to realign to her core being, her core personality. This enabled Dotty to tap deeply into her own Energy Wisdom, realign to her unique Energetic Blueprint and truly heal and transform her life.Dotty has built a unique Energetic Blueprint framework that guides individuals through deep levels of observing (‘mirror' work), accessing transformational rather than transactional levels of connection with themselves and others. Through deep observation - getting still - she guides clients through practices to deeply observe the physical, mental, emotional, and spiritual landscapes to be able to intuit where change is needed. From that level of Energy Wisdom is born 'Deep Action' to uncover each individual's unique Energetic Blueprint, shifting her clients' experiences from burnout to energetic health.Dotty creates safe, sacred space for her clients to surrender and receive. She creates experiences that allow clients to tap their innate Energy Wisdom. She brings a deep level of grace and devotion to her clients and groups, weaving a web of support to help them navigate transformation on the physical, emotional, and spiritual planes in a holistic and sustainable way.Resources and links mentioned:Dotty's WebsiteDotty's Free Energy Assessment Dotty's October Women's Retreat in MaineDotty on InstaCome kick ass with me:Permission to Kick Ass websiteAngie's Facebook PageAngie on InstaAngie on YouTubeIf you dig the show and want to be part of bringing more awesome episodes to the world, consider buying a coffee for the production team 

लखनऊ स्मार्ट न्यूज़ के इस एपिसोड में सुनिए: 12 तारीख़ से शुरू होगी फ़रक्का एक्सप्रेस। 1090 में जल्द करेगा डाटा एनालिटिक्स विभाग की स्थापना। कोविड हस्पतालों को मिला 16,000 बेडों का तोहफ़ा।

On the 17th of October- Women use #MeToo on social media to discuss sexual assault, Catalan Prez ignores warning to clarify independence stance, Hurricane Ophelia hit Ireland, EU imposes new sanctions against North Korea and Palladium prices touch $1,000 for the first time since 2001 Follow us on: FB: www.facebook.com/newspodcast/ TW: twitter.com/newsonthegoo SC: @ashwin-chhabria-764883296

Myself and Emma Timmis headed off to run Hadrian’s Wall at the end of August and I wanted to share more of the story with you. So whilst I was away I thought about what the best way to do this was.  Although my interviews are very informal and relaxed they do take me a long time to edit. At the moment I don’t have the capacity to edit two full podcast episodes a week. So instead, as a compromise I thought I’d upload a raw, unedited conversation of what my previous guests have been up to since we last spoke.  So in essence…..Tough Girl Extra is an extra podcast episode that will be happening on an adhoc basic, it’s going to be released on a Thursday #ToughGirlThursday at 7am UK time. This is a new style for me and I would love to get your feedback. Please do let me know what you think. You can either comment below, send me an e-mail (sarah@toughgirlchallenges.com) or send me a DM on twitter @_TOUGH_GIRL.  I hope you enjoy!   Shownotes What Tough Girl Extra is! Catching up with Emma Timmis & what’s she's been up to since we last spoke in August 2015 The costs of her three months Dolomites trip What the Australian Alpine Walking Track is and why she decided to do it Loneliness, hallucinating, and getting lost and seeing a side of Australia that she didn’t know existed Carrying half her body weight in her pack! Her 2 month adventure in Malawi Planning our Hadrian’s Wall trip & how it all came about Our training or lack of training for the challenge! Why you don’t necessarily need to do a huge amount of planning for challenges Having support verses doing independent challenges What we took! (You can also watch my packing video on Youtube) Deciding which way to run - East to West or West to East Starting at Wallsend on the west coast and why it was the best decision Day 1 memories! Camping at Robin Hood Inn for 2 nights for £5 per night! The tent getting flooded!! Day 2 challenges  Navigation on Hadrian’s Wall Path Toilet talk!! What we forgot to take with us! Camping along the route or not? Day packs and what we carried while we ran including the spot tracker Answering questions from the Tribe Poles or no poles - that's the question! Emma’s next challenge!   Watch our daily vlogs from our Hadrian’s Wall adventure on youtube    Check out Emma’s Website Here  To listen to the previous episode with Emma Timmis - CLICK HERE     A massive thank you to everyone who has become a patron! You too can support the Tough Girl Podcast from $2 to $5 per month!  CLICK HERE!   Future Events! 7th October - Tough Girl Tribe Social, Bristol 8th October - Women in Adventure Expo, Bristol 22nd - 23rd October - Yestival (I'm going to be speaking!!! Come along and say hi!)     Don’t forget to subscribe so you never miss an episode!  

In 2010 Lowri was the sole finisher of The 6633 Ultra, which is a notoriously difficult 350 mile non-stop footraces held in the Arctic over 8 days. In doing so, she became the 6th person to cross the finish line. As well as running, Lowri has travelled the world, seen the Titanic at the bottom of the ocean, raced in the 3 Peaks Yacht Race as well as being the Welsh Governments #YearofAdventure Ambassador! Shownotes Lowri introduces herself and tells everyone a little bit more about her background Growing up in Wales and where she gets her stubbornness from How her first passion was music and she dreamt of being a classical singer Changing her path to becoming a TV presenter and going on to become an adventurer  Being one of only 80 people in the world to see the wreck of the Titanic Being told at 18 that she would never run again, and what the impact was on the rest of her life Her mental strength, where it comes from and the race that pushed her to breaking point Why it’s important to have belief in yourself, and how to deal with insecurities Why she is always the most prepared person on the start line Why you have to be determined, why you have to work hard and why you will get to your destination in the end Thinking she wasn’t going to make it out of the jungle after being bitten by a swarm of hornets     “Glory is not by never falling, but in the way we rise when we do fall”   After her body gave up while running in the jungle her mind took over and it was a spiritual moment for her which she has carried with her since Why she believes all women can do whatever they want How she prepared physically for the jungle ultra and what she learn’t over the 18 months training  Going from running 40 miles a week to running 100 miles a week with a15kg backpack What she did for mental training! Getting the balance right while training and running such huge distances Being told she may need a pace maker as she has a genetic heart condition and how she’s changed her way of training Fitting in training with having a young family Why failure can make the successes so much sweeter Risk & fear, and how this has changed over the years with having a family  Coping with the extreme cold when it’s -72 with the wind chill & why she would love to go back to the Arctic Being the sole finisher of The 6633 Ultra in 2010 which made her the 6th person in the world to finish  Her sprint home from mile 100 & why distances are all relative and why you need to break races down into chunks Her next challenge and what she’d like to do in the future Final words of advice on why the hardest thing is having to face your fear Extra Bonus content at the end re the 3 Peaks Yacht Race!   Keep up to date with Lowri and her adventures by visiting her website On twitter? Come say hi to Lowri @_LowriMorgan I’m also on twitter @_TOUGH_GIRL   A massive thank you to everyone who has become a patron! You too can support the Tough Girl Podcast from $2 to $5 per month!  CLICK HERE!   Future Events! 27th - 31st August - Emma & Sarah - Hadrians Wall Adventure - Follow along on Facebook, Twitter & Instagram! 1st - 4th September - Base Camp Festival, Peak District 8th October - Women in Adventure Expo, Bristol   Take a listen to these related podcast episodes… Sarah Williams - Racing the Marathon des Sables  Belinda Kirk - Base Camp Festival Sarah Outen  - One of the speakers at Base Camp Festival Emma Timmis - My running companion for Hadrian's’ Wall   Don’t forget to subscribe so you never miss an episode! Thank you!! xx  

Shownotes Getting to know a little more about Richelle and why she calls herself a 30-something, normal girls who has an adventurous spirit & why she loves the outdoors Deciding at 21 years old to travel around South America solo & what she learnt about herself while travelling Her experience of the Inca Trail; the trials, the tribulations, the challenges she faced and what she learnt from the experience and why that advice still holds true for today Developing her mental strength   Experiencing Machu Picchu and being surrounded by Inca history The reasons for signing up for Everest Base Camp and why she’s up for having experiences around the world Training for Everest Base Camp and how being plus sized made her anxious being the trip Body image and how it can impact on what you do, or don’t do The impact on her normal life and why it’s “screwed up her sense of normal” Her business - “Escaping your Comfort Zone” - How it came about and why it took her a 5,000 mile trip on a bicycle before she started it Why it’s not about weight loss - but rather making friends and having fun! Why you’re not broken and you don’t need to be fixed Deciding to head off to cycle 5,000 miles from Canada to Mexico!! Why she decided to stop comparing herself to others and why she stopped doing it and why you should to Getting through the tough days on the road! Failure and why it doesn’t exist as long as your still learning Future challenges & goals  Follow Escaping Your Comfort Zone on Facebook or check out their website!   A massive thank you to everyone who has become a patron! You too can support the Tough Girl Podcast from $2 to $5 per month!  CLICK HERE!   Future Events 2016! 27th - 31st August - Emma & Sarah - Hadrians Wall Adventure 1st - 4th September - Base Camp Festival, Peak District 8th October - Women in Adventure Expo, Bristol   To be kept unto date on Tough Girl Challenges - Come and follow the Facebook page. Click here  

Nacho Eguiarte of NACHOrganiza Interviews Julie Coraccio for his annual October Women edition of inspiring women and role models.   Life coach & award winning professional organizer Julie Coraccio shares her perspective on clutter, organizing, and life in general.   About Clearing the Clutter Inside & Out Clutter is stuck stagnant energy and can prevent you from creating the life you choose, desire and deserve.  We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical and provide tips for clutter free living and how to organize your life.   We're thinking outside the box on areas where people might not realize where clutter is blocking them.  When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.     About Clearing the Clutter Inside & Out Clutter is stuck stagnant energy and can prevent you from creating the life you choose, desire and deserve.  We discuss clutter in all its forms: spiritual, energetic, motional, mental & physical and provide tips for clutter free living and how to organize your life.   We're thinking outside the box on areas where people might not realize where clutter is blocking them.  When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.