Podcasts about richelle

How can you tell if the wisdom you're receiving is truly from God?In today's episode, Lauren Alessi Burgos closes out James 3 with verses 17–18 and a powerful description of wisdom from above. Godly wisdom is pure, peace-loving, considerate, submissive, full of mercy and good fruit, impartial, and sincere. These qualities give us a guide for discerning the voices and advice we allow to influence our lives.We'll be challenged to examine the fruit of the wisdom we receive and the wisdom we share. Does it produce peace or conflict? Does it align with God's Word? Does it lead us toward mercy, sincerity, and righteousness?Let's join in prayer and devotion as a community, asking God to fill us with wisdom from above and help us become peacemakers who bring His peace into our conversations, relationships, and communities.Tap HERE to send us a text! SUPPORT THE SHOW - AND GET BONUS EPISODES!  If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month! Tap here to join the My Morning Devotional Coffee Club! Support the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

What if true wisdom has less to do with what you say and more to do with how you live?In today's episode, Lauren Alessi Burgos takes us into James 3:13 and reminds us that godly wisdom is revealed through a good life, humble actions, and contentment. Instead of feeling the need to boast, prove ourselves, or compare our lives to others, we can allow the fruit of our lives to speak for itself.We'll be challenged to consider whether insecurity or comparison is driving our words and learn what it looks like to simply be grateful for the season God has given us. True wisdom doesn't need to show off. It trusts God, walks in humility, and finds contentment in what He is doing right now.Let's join in prayer and devotion as a community, thanking God for the lives He has given us and asking Him to help us walk in wisdom, humility, and contentment in every season.Tap HERE to send us a text! SUPPORT THE SHOW - AND GET BONUS EPISODES!  If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month! Tap here to join the My Morning Devotional Coffee Club! Support the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Learn more about Parkinson's and find support: https://dpf.org In part one of this two-part conversation from our Live Well Today webinar series, Davis Phinney Foundation's Chris Krueger sits down with Richelle Flanagan, a registered dietitian living with young onset Parkinson's, to discuss how protein interacts with levodopa and why meal timing affects how well your medication works, which key nutrients people with Parkinson's are most commonly deficient in, and why getting your levels checked matters. The conversation also covers iron and magnesium timing, protein redistribution, intermittent fasting, and fueling for exercise and fatigue. Richelle Flanagan is a registered dietitian with over 20 years' experience. She was diagnosed with Parkinson's in 2017, when she was 46, after noticing symptoms while 3 months pregnant with her daughter. In addition to her interest in diet and nutrition, she is passionate about the unmet needs of women with Parkinson's. She is a co-founder of the Women's Parkinson's Project and My Moves Matter, a digital health app to meet the specific needs of women living with Parkinson's. Second episode: Coming soon!! Learn more about Richelle's work at https://www.mymovesmatter.com Sign up for updates on webinars, events, and resources for the Parkinson's community: https://dpf.org/newsletter-signup

On this episode of the Mile High Podcast, you'll hear from Drs. Daniel and Richelle Knowles in an unfiltered Q&A recorded live at Mile High. After nearly three decades in Chiropractic, they opened the conversation to the room. The questions covered philosophy, science, art, business, marriage, team, family, leadership, and practice. The goal was simple: share what they have learned and support chiropractors navigating these same areas. And the conversation gets real.

What do the words coming out of your mouth reveal about your source?In today's episode, Lauren Alessi Burgos takes us into James 3:9–12 and challenges us with a simple truth: praise and cursing should not flow from the same mouth. Just as fresh and salt water cannot come from the same spring, our words should reflect the God we say is our source.We'll be encouraged to examine the fruit of our words, especially when jealousy, gossip, negativity, or offense begin to creep in. When we truly trust God as our provider, we can celebrate His blessings in someone else's life without questioning what He has planned for our own.Let's join in prayer and devotion as a community, asking God to forgive the words that haven't reflected Him and help us become people whose speech consistently brings blessing, encouragement, and life to those around us.Tap HERE to send us a text! SUPPORT THE SHOW - AND GET BONUS EPISODES!  If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month! Tap here to join the My Morning Devotional Coffee Club! Support the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Could one small sentence be creating a much bigger fire than you realize?In today's episode, Lauren Alessi Burgos continues through James 3:5–8 and explores the powerful warning that our words can be like a spark that sets an entire forest on fire. Together, we'll reflect on how quickly careless words, harsh reactions, or speaking without wisdom can create conflict and affect the direction of our lives.We'll be challenged to recognize that controlling our words isn't something we can accomplish through our own strength alone. Instead, God invites us to submit our speech to His wisdom and righteousness, learning when to speak and when to hold our tongue.Let's join in prayer and devotion as a community, asking God to give us wisdom before we speak and help us become better stewards of the words we use every day.Tap HERE to send us a text! SUPPORT THE SHOW - AND GET BONUS EPISODES!  If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community! When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month! Tap here to join the My Morning Devotional Coffee Club! Support the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

What direction are your words steering your life and the people around you?In today's episode, Lauren Alessi Burgos takes us into James 3:4 and the powerful image of a small rudder guiding a massive ship. In the same way, our tongues may be small, but the words we speak carry incredible power to encourage, uplift, hurt, or tear down.We'll be challenged to pay closer attention to what comes out of our mouths throughout the day. Are we speaking words of joy and encouragement, or are sarcasm, comparison, negativity, and frustration taking the lead?Let's join in prayer and devotion as a community, asking God to reveal what our words say about our hearts and help us use our voices to bless, encourage, and build up the people around us.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.cSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

What if one of the greatest threats to Christian witness isn't corruption “out there”, but the everyday compromises we tolerate in our homes, workplaces, churches, and institutions? In this episode of the Lausanne Movement Podcast, Jason Watson speaks with Filipino lawyer Richelle Joy Belgira De Ocampo about why integrity is essential to credible Christian witness—and why good intentions alone are not enough. Richelle argues that integrity and justice are more than ethical principles; they reflect the character of God. But living with integrity requires more than avoiding obvious forms of corruption like bribery or fraud. It means confronting the smaller compromises that can become normal in everyday life and building cultures of accountability that help Christians, churches, and institutions remain faithful. Together, Jason and Richelle explore why integrity begins in the home, how Christians can respond when corruption is embedded in the systems around them, why churches need genuine accountability around money and leadership, and how discipleship can prepare believers to live faithfully wherever God has placed them. Main Points Integrity is rooted in the character of God. Justice and integrity are not simply good Christian values or ethical standards. They reflect who God is, and Christians are called to reflect his character in every part of life. Corruption often begins with ordinary compromise. It is easy to think of corruption only in terms of politicians, bribery, or fraud. But dishonesty, cheating, manipulation, and seemingly small compromises can form the same patterns of behaviour on a smaller scale. Integrity begins at home. Before Christians speak about changing society, integrity must be formed in the ordinary relationships closest to us. Richelle highlights the family as a foundational place where honesty, consistency, responsibility, and accountability are first modelled. Good Christians still need accountability. Churches cannot rely only on the character or good intentions of individual leaders. Shared responsibility, financial accountability, appropriate leadership structures, clear policies, and checks and balances help protect both leaders and the communities they serve. Christian integrity must move beyond private morality. Faithfulness is not simply refusing to participate in wrongdoing. Christians are also called to bring integrity into the institutions and systems where God has placed them—whether in law, government, business, ministry, or the workplace. Discipleship must prepare believers for real-world pressures. Christians need formation not only around prayer, Scripture, generosity, and evangelism, but also around money, authority, conflicts of interest, workplace pressure, and the responsible use of power. Call to Action If this episode challenged you, subscribe to the Lausanne Movement Podcast and share it with a pastor, church board member, ministry leader, or Christian professional who is thinking about what faithful Christian witness looks like in a culture where compromise can easily become normal. We'd also love for you to join the conversation in the Lausanne Action Hub, where you can share your reflections and engage with our global podcast community. And please consider leaving a rating or review so others can discover the podcast too. Links & Resources Global Integrity Network — The Lausanne and World Evangelical Alliance network focused on equipping Christians to practise integrity and resist corruption in church and society. Lausanne Integrity and Anti-Corruption Network — Lausanne's Issue Network connecting leaders and resources around integrity, transparency, accountability, and anti-corruption. Integrity Is Mission: Global Integrity and Anti-Corruption Network Panel Discussion — A Lausanne panel featuring Richelle and other global leaders exploring why integrity is foundational to Christian mission and witness. Do We Care about Corruption? — A Lausanne Global Analysis article exploring corruption and the church's responsibility to model integrity. Global Integrity Network Resources — Articles, conferences, and practical resources on integrity, accountability, and responding to corruption. Guest Bio Richelle Joy Belgira De Ocampo is a lawyer from the Philippines and a Catalyst for Integrity and Anti-Corruption with the Lausanne Movement. She serves as a Senior Associate Lawyer at Salumbides & De Los Santos in Quezon City, specialising in corporate law, litigation, and anti-corruption and serving churches, businesses, and nonprofit organisations. Her work brings together law, justice, and Christian witness, with a particular focus on helping Christians and churches cultivate greater integrity and accountability.

Have you been allowing your past to talk you out of your future?In today's episode, Stephanie Alessi Muiña takes us into James 2:23–26 and the story of Rahab, reminding us that God is more interested in our faith-filled obedience than a perfect past. Rahab had a complicated story, but when the opportunity came to trust God, she chose faith and put that faith into action.We'll be encouraged to stop defining ourselves by old mistakes and start walking confidently in the redemption Jesus has given us. Your history does not intimidate God, and it does not disqualify you from being used for His purposes.Let's join in prayer and devotion as a community, asking God for the courage to leave the past behind, take steps of obedience today, and move forward into the freedom and purpose He has for us.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.cSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Is there something God is asking you to surrender and trust Him with?In today's episode, Stephanie Alessi Muiña takes us into James 2:21–22 and the story of Abraham, reminding us that sometimes faith means trusting God with the very thing He gave us. Together, we'll reflect on what it means to hold God's blessings with open hands and choose obedience even when surrender feels difficult.We'll be challenged to ask whether our dreams, plans, relationships, or even answered prayers have become more important than following where God is leading us. The goal isn't to fear losing what we love, but to trust the Giver more than the gift.Let's join in prayer and devotion as a community, asking God for an Abraham kind of faith that trusts His character, surrenders freely, and chooses obedience in every season.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.cSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Does the way you live reflect the faith you say you have?In today's episode, Stephanie Alessi Muiña takes us into James 2:16–17 and challenges us to move beyond simply talking about faith and start putting it into action. Together, we'll discover that genuine faith produces evidence through the way we give, forgive, serve, obey, and respond when God calls us to take the next step.We'll be encouraged to consider where God may already be asking us to move. Maybe it's making the phone call, being more generous, taking a step toward a dream, or simply obeying what He has already placed on your heart.Let's join in prayer and devotion as a community, asking God for a faith that moves and the courage to trust Him enough to take action when He leads.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.cSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Are you as quick to give mercy as you are to receive it?In today's episode, Stephanie Molina takes us into James 2:13 and the powerful reminder that “mercy triumphs over judgment.” Together, we'll reflect on how easy it can be to expect grace when we're struggling while quickly judging others when they disappoint, frustrate, or inconvenience us.We'll be challenged to pause before reacting, give others the benefit of the doubt, forgive even when an apology doesn't come, and remember just how much mercy God has extended to us.Let's join in prayer and devotion as a community, asking God to give us compassionate hearts that lead with mercy, extend grace, and reflect Jesus in the way we respond to others.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.cSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Do you see people the way Jesus sees them?In today's episode, Stephanie Alessi Muiña takes us into James chapter 2 and challenges us to examine the subtle ways favoritism can show up in our lives. Together, we'll discover why our value is never determined by status, appearance, income, influence, or what we can offer others. Our value comes from Jesus alone.We'll be encouraged to follow Jesus' example by noticing the people others may overlook, starting the conversation, learning their name, including them, and reminding them that they are valuable in God's eyes.Let's join in prayer and devotion as a community, asking God to help us see every person the way He does and become people who intentionally make others feel seen, loved, and valued.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.cSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Does your faith show up in the way you speak and care for others?In today's episode, Richelle Alessi invites us to reflect on the real signs of a living faith by exploring the end of James chapter 1. Together, we'll uncover how our words, actions, and compassion reveal authentic Christianity, modeling the example that Jesus set. We'll be challenged to consider not just what we say, but how we say it, and how we can actively show up for those around us.Let's join in prayer and devotion as a community, asking for God's guidance to make our faith visible through kindness and genuine care for others.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Have you ever read something that made you stop and ask, "Am I living this out, or just listening?"Today, Rachelle Alessi invites us to look deeper into the book of James together. We'll explore the difference between merely hearing God's Word and truly living it, discovering how putting faith into action shapes our identity and blesses every area of our lives.Let's gather as a community to pray and devote ourselves to not just hearing God's Word, but doing it, allowing our actions to reflect the love and truth He calls us to share.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

On this special episode of the Mile High Podcast, you'll hear a recording of Dr. Richelle Knowles' presentation from the Mile High stage, sharing a timely message about leadership, stewardship, and the future of Chiropractic. This episode comes directly from Mile High, allowing you to experience a powerful presentation from the event wherever you are. Dr. Richelle challenges you to look beyond titles, positions, stages, and recognition and consider a more meaningful measure of leadership: What became better because you were willing to serve? Chiropractic has been entrusted to each generation. Your practice, your team, your community, and the profession itself give you opportunities to lead through your choices and your service. In this special episode, you'll hear: Why leadership starts with stewardship How you can lead without a title or position Why principle matters more than convenience How courage and compassion can exist together What the next generation of chiropractors needs from today's leaders Why mentorship plays such an important role in Chiropractic's future How your everyday decisions can strengthen the profession What it truly means to rise when Chiropractic faces a pivotal moment One of the strongest messages from Dr. Richelle is directed toward both established doctors and students. Students are encouraged to ask hard questions, study the philosophy and science, master the art, find mentors, learn Chiropractic history, and then make the profession even stronger. Experienced chiropractors are called to make room, mentor, open doors, and develop more leaders. And that brings the message back to rising. Rising means leading your practice with integrity. It means paying attention beyond your four walls. It means getting involved, mentoring, asking questions, supporting what aligns with your values, and putting your resources behind what matters to you.

Why do temptations always seem to show up just when we're most determined to grow?In today's episode, host Rachelle Alessi invites us to explore the theme of temptation as we continue our walk through James 1. Together, we'll learn how temptation begins with desire, how God never tempts us, and how His word can strengthen us to overcome any challenge that comes our way. We'll reflect on what it means to stand firm, rely on God's truth, and allow every season, even the hard ones—to deepen our faith.Join us as we pray together, seeking strength and perseverance from God's word, and encouraging each other in our daily walk of devotion.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Do you ever wonder what truly matters when life puts you under pressure?In today's episode, Richelle Alessi invites us to reflect on perseverance and faithfulness as we explore James 1:9-12. Together, we'll uncover how our positions or possessions don't define us, but our ability to stand strong through trials builds something beautiful within. We'll learn that the challenges we face are shaping us for the dreams and promises God has for each of us.Join our community in this encouraging devotional as we pray for strength to remain faithful, trusting that every test we face is making us stronger in Him.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

What if the battle you're facing isn't meant to break you, but to build something stronger within you?In this episode of the My Morning Devotional Podcast, Richelle Alessi begins a new journey through the book of James with James 1:1–8. These verses challenge us to look at trials differently, recognizing that the testing of our faith can produce perseverance, maturity, and a deeper trust in God.Richelle encourages us to shift our focus from the difficulty of the trial to what God may be developing through it. Instead of only asking, “Why is this happening?” we can begin asking, “God, what are You building in me?”In this daily devotional, you'll be encouraged to:See trials as opportunities for spiritual growth.Ask God for wisdom when you don't know what to do.Allow perseverance to strengthen your faith.Trust that God is working in you through difficult seasons.The battle may be uncomfortable, but it doesn't have to be wasted. With God, the challenges you face can increase your capacity, strengthen your faith, and develop the maturity you'll need for what comes next.Whatever you're facing today, remember: the trial isn't only about what you're going through. It may also be about who God is building you to become.What is God developing in you through the battle you're facing today?Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

How often do we pause to truly give thanks, no matter what's happening around us?In today's episode, The Alessies invite us to reflect on what it means to have grateful hearts, drawing from 1 Thessalonians 5:16-18. Together, we'll discover how God's will for us isn't just about big life decisions, but about rejoicing always, praying continually, and giving thanks in all circumstances. As a community, we'll learn how to carry gratitude beyond our morning devotional and pour it into every moment of our day.Join us as we unite in prayer and devotion, uplifting one another to live with hearts full of thankfulness and joy in every season.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Can the words we speak truly shape our day?In today's episode, Gabby explores the incredible power our words have to build up or break down, drawing wisdom from Proverbs 18:21. Together, we'll reflect on how the language we use can create an atmosphere of faith, gratitude, and hope—even in the midst of life's hardest seasons. We'll learn practical steps to speak life over ourselves and those around us, allowing God's Spirit to transform our hearts and our homes.Join our community in prayer and devotion as we ask for the grace to use our words to glorify God and bring life wherever we go.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Are you in a season where life feels full of small, ordinary moments?In today's episode, The Alessies guide us through the idea of "Faithful Steps," inspired by Luke 16:10. Together, we'll explore how God values our faithfulness in the little things. Whether it's managing our time, caring for our relationships, or serving at church. We'll learn how small acts of obedience can lead to a greater harvest and why cultivating trust with God in seemingly minor moments prepares us for bigger blessings ahead.Join our community in prayer and devotion today as we ask God to help us recognize and honor the everyday opportunities to be faithful.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Do you find yourself in a season of waiting, wondering when your prayers will be answered?In today's episode, Gabby invites us to reflect on the beauty of "Faithful Waiting." Together, we'll explore how our faith can grow during times of delay, what it means to hope in the Lord as we wait, and how God uses these moments to prepare us for the blessings ahead. Let's uncover the strength found in steadfast hope and the reassurance that a delay is never a denial from God.Come join our community as we unite in prayer and devotion, trusting that God is at work in us while we wait for what's next.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

In this episode: geoarbitrage, location independence, financial freedom, living abroad, visas, scouting trips with Richelle GamlamThe next Ask What's Possible Workshop is September 18th - Learn more & Sign upEpisode SummaryRichelle Gamlam, founder of Move Abroad Coach, joins Adam to explore how moving abroad can help people design a more aligned, affordable, and expansive life. They discuss geoarbitrage, “first not forever,” the income/visa/tax triangle, fears around moving with kids, and how scouting trips can turn a dream into a concrete plan.Guest BioRichelle Gamlam is the founder of Move Abroad Coach and host of The Move Abroad Coach Podcast. After 13 years abroad across six countries, she helps people create location-independent lives overseas through mindset, strategy, visas, income planning, and practical relocation support.Resources MentionedAdam's FI Life Jumpstart exerciseMove Abroad Masterplan - Only $37Move Abroad Escape Plan BootcampBoundless LifeRichelle's Contact InformationWebsite: moveabroadcoach.comPodcast: The Move Abroad Coach PodcastInstagram: @moveabroadcoachKey TakeawaysGeoarbitrage can accelerate FI by lowering living costs while preserving income.Start with the life you want, then align income, visa, and taxes.“First not forever” reduces all-or-nothing pressure around moving abroad.A scouting trip should test daily life, not just tourist highlights.Join the Mindful FIRE Legends community at MindfulFIRE.org/join.

Do you ever find your feelings clashing with what you believe God has called you to do?In today's episode, we unpack the courage it takes to follow God's direction even when our emotions are pulling us in another direction. Together, we'll learn from the story of Joshua and the Israelites. How stepping into new seasons can feel daunting, but how God's presence and command are greater than our doubts or discomforts. We'll explore practical ways to choose strength and trust, no matter how uncertain the journey ahead may be.Let's come together as a community to pray for boldness and trust, committing our worries to God and leaning on His promises through every season of change.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

When was the last time you let yourself laugh, truly, deeply, despite the heaviness of life?On today's special 1,600th episode, Lauren Burgos invites us to step into a season of joy as we explore "A Time to Laugh." Reflecting on Psalm 126, we'll learn together what it looks like to reclaim dreams and find laughter, even in the midst of life's hardest moments. Through honest stories and gentle encouragement, our community will uncover how joy can be an act of faith and how laughter helps us release fear and move forward with hope.Let's come together in prayer and devotion, remembering that God calls us not only to endure but to delight, finding fresh joy for the journey ahead.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Do you ever find yourself looking at the changes in your life and wondering: is this really how things were meant to be?In today's episode, Lauren Burgos invites us to explore what it means to trust God in seasons that look different than we imagined. Together, we'll step into the story of Haggai, reflect on honest moments of disappointment or uncertainty, and learn how God's gentle response invites us to be strong, to work, and to trust that His Spirit remains with us. No matter what season we're in.Let's gather in community to pray for renewed trust and confidence, embracing God's faithful presence as we journey together through life's changes.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Ever wondered why some seasons of life seem to be all about waiting?In today's episode, Lauren Burgos invites us to explore the beauty and challenge of waiting on God. Together, we'll reflect on what it means to pause, trust, and seek hope even when change doesn't come as quickly as we'd like. Using wisdom from Lamentations 3, we'll uncover how shifting our perspective can transform a restless wait into a time of growth and peace.Let's gather as a community to pray, encourage one another, and embrace the goodness found in quietly waiting for the Lord's direction.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Briar Nolet is a Canadian actress, dancer, and creative producer best known for her leading role as Richelle on the hit TV series "The Next Step", Salome in "The Chosen" and for competing as a soloist on season 3 of NBC's hit reality series "World of Dance." After finishing in the top 5, with performances going viral, Briar's success caught the eye of Jennifer Lopez who invited the soloist to be the opening act for JLO's "It's My Party" tour. With the exposure of WOD and other shows since then, Briar has been candid about her battle with epilepsy, drawing awareness that she says she conquered through treatment and a positive mindset. https://www.instagram.com/briarnolet/ l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fbriarnolet%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGniadO7h8Uj9zHz3xshFXOGk9PpdVcfl19_LEunZiO4k0AG_mg5wHacR6rfyU_aem_bBAOqd36zFnlXS7Xh4GNQw&e=AUCt3gmxLYyhQTly7YGwn4sVoIHDXIFmjDxAYbSv86f2PJKbbc2mygLfS9qvdyoP4HjrZxiE18kYBZpiz7khshjfFP6t2eJWkuWPL9EjZmQtnUuhSa675ouN9DNdHECBLxzxBb5rEqws  

In this fan-favorite re-release, Alexis sits down with Richelle Ryan for one of the funniest and hottest stories ever told on Private Talk. Richelle spills the details about her unforgettable fling with her best friend's 25-year-old Marine son—and yes, his mom was totally on board. From military men and cougar confidence to booty-eating confessions and plenty of laughs, this throwback clip is spicy, outrageous, and classic Private Talk.

What does it really take to land a traditional book deal in 2026?In this episode, Farnoosh sits down with book proposal strategist Richelle Fredson, founder of Book Proposal Blueprint, to unpack what publishers, agents, and editors are really looking for today. Together, they explore the role of platform-building, the biggest mistakes aspiring authors make, and the truth about landing a spot on the New York Times bestseller list.Richelle, who helped shape Farnoosh's proposal for A Healthy State of Panic, shares practical insights on crafting a standout proposal, attracting the right publishing partners, and turning a book into a bigger opportunity—from growing your business and audience to securing speaking engagements and building a lasting brand.If you're dreaming of writing a book—or already working on one—this conversation offers a clear roadmap for navigating today's publishing landscape.Want to go deeper? Join us at Book to Brand on October 9 in New York, where we'll connect you with agents, publishers, editors, and successful authors for an immersive day of learning and networking. Early bird pricing ends July 1 at booktobrand.co.Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open! Hosted on Acast. See acast.com/privacy for more information.

Centier Bank joins us for a thoughtful look at their new partnership with Joy's House, including a special spa day giveaway created to celebrate and support caregivers. We talk about what community banking looks like when it is rooted in real relationships, why local support matters, and how families can feel more comfortable asking financial questions before they feel overwhelmed. We also celebrate David Attenborough's 100th birthday and talk about Jackie Tohn's "Boob Voyage" party ahead of her double mastectomy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign the petition: https://www.change.org/p/give-mister-ed-his-rightful-spot-on-the-hollywood-walk-of-fame?source_location=psf_petitions Bobbleheads: https://store.barstoolsports.com/products/mostly-sports-bobblehead-ii?variant=42353493114977 Mark Titus and Brandon Walker talking sports... mostly. Thanks to our sponsors: Pardon My Cheesesteak: Order on https://pardonmycheesesteak.com and get free delivery by using code AWL at checkout. Subscribe on YouTube: https://www.youtube.com/@MostlySportsTitusandWalker?sub_confirmation=1. Follow Mostly Sports on Twitter: https://twitter.com/MostlySports Follow Mark on Twitter: https://twitter.com/clubtrillion Follow Brandon on Twitter: https://twitter.com/bfw Follow Mostly Sports on Instagram: https://www.instagram.com/mostlysportsshow/ Follow Mark on Instagram: https://www.instagram.com/marktheshark34/ Follow Brandon on Instagram: https://www.instagram.com/bwalkersec/ Follow Mostly Sports on TikTok: https://www.tiktok.com/@mostlysportsshow?lang=en Follow Brandon on TikTok: https://www.tiktok.com/@brandonfwalker?lang=en Follow Mark on TikTok: https://www.tiktok.com/@marktituspod?lang=en

In this illuminating and refreshingly honest conversation, Anna sits down with Richelle Fredson, Book Proposal Coach, publishing aficionado, and former Director of Publicity & Book Marketing at Hay House. With 20+ years of industry experience — including roles in acquisitions, author development, and major launches — Richelle has helped thousands of authors turn their ideas into compelling proposals and land publishing deals.Richelle has worked with powerhouse authors like Farnoosh Torabi, Chrissy King, Jennifer Racioppi, Terri Cole, Jen Winston, and more. But what makes her so unique is her commitment to transparency. She lifts the veil on an industry that often feels opaque, intimidating, and gatekept — and replaces fear with clarity and empowerment.This conversation goes far beyond book deals. It's about visibility, identity, confidence, and what happens inside someone when they decide to put their voice into the world in print.In this episode, we explore:• Why Richelle believes we need more books — especially from mission-driven leaders, creatives, and underrepresented voices• Why the idea that “there are already enough books” is a myth that keeps people silent• The most common fears aspiring authors face (imposter syndrome, pressure to have a perfect platform, fear of rejection) and how she helps them move through it• How the publishing industry actually works — and what most people misunderstand about it• Why a strong book proposal is not just a business document, but a clarity document• The deeper emotional and identity transformation authors experience during the proposal and writing process• How visibility wounds show up when someone starts writing a book — and what it takes to move through them with compassion• Why writing a book is as much about personal evolution as it is about craft, platform, or salesWhether you're already writing, secretly dreaming, or just curious about the world of publishing, this episode gives you both the strategy and the soul of what it takes to bring a book to life. Connect with Richelle Fredson• Website: https://richellefredson.com/• The Book Proposal Assembly: https://richellefredson.com/assembly/• Podcast: Bound and Determined• Instagram: https://www.instagram.com/richellefredson/ Connect with Anna• Instagram: https://www.instagram.com/anna_holtzman/• Website: https://www.annaholtzman.com/• Free workshop — Let Yourself Be Seen: https://www.annaholtzman.com/beseen

In this episode of New to Z: Road to SME, we're joined by Richelle Anne Craw—Mainframe Software Engineer, IBM Champion, and community leader—for an honest and fun conversation about growth, curiosity, and confidence on the road to SME.Richelle shares her journey from early‑career developer to trusted expert, why teaching is often the moment you realize you're an SME, and how transferable skills, mentorship, and curiosity shape long‑term success. From COBOL and pseudocode to open source and modern tooling, this episode is all about learning one step ahead—and making space for everyone in the mainframe community.Perfect for anyone new to IBM Z, navigating their career, or questioning whether they're “expert enough” yet.

This week, Hot Toddy sits down with an old friend of his from the Cerebral Palsy DreamTeam! It's the one and only Richelle Heath! They'll touch on what's happening now and the future with both life and CP Awareness. AND, of course, some other fun things as well! It's an all new episode of The Smokin' Hot Toddcast! If you'd like to show your support for Richelle, you can contribute to her GoFundMe at the following link https://www.gofundme.com/f/support-richelles-journey-to-independence?attribution_id=sl:4ad02aaf-d611-4af2-9a36-3b6b0a6da604&lang=en_US&ts=1775787017&utm_campaign=man_today_first_time_share&utm_content=amp17_tc&utm_medium=customer&utm_source=sms The opening skit is based on a scene from the Season 8 Episode 4 episode of Mystery Science Theater 3000. ALL credit goes to the writing team of MST3k.

How do we keep moving forward when life feels overwhelming?In today's episode, host Richelle Alessi invites us to explore the unwavering perseverance of Jesus, especially in the hardest week of His life. Together, we'll reflect on how His journey through Holy Week opens the door for us to walk in perseverance today, not by our strength alone, but because He loved us to the very end. Richelle shares personal stories from her parenting season, revealing how we all can mirror the character traits we've inherited from Christ.Let's come together as a community for this encouraging devotional and pray for the courage and determination to persevere, trusting that Jesus has already paved the way for our victory.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! HELP US GROW THE MMD COMMUNITYSubscribe to the show on this appShare this with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewSupport Our Friends and FamilyConnect with the original host of MMD  Alison DelamotaFollow our family's podcast The Family Business with The Alessis

Payers are constantly shifting tactics to find new and creative ways to do their favorite thing: Not pay claims. And if you can't deny? Downgrade! We're seeing a lot of new patterns and tactics on this front, especially on the Medicare Advantage/private payer side of the house. And so it was time to take a look at where we are on the state of denials, with just the right person: Richelle Marting of Marting Law, LLC. Richelle has guested on OTR twice previously, the last time in January 2025. I'm bringing her back for the trifecta to discuss: What's new in the life of Richelle Marting—and at the law firm? Many few faces in the last 12 months... The denials landscape, including the tactical shift from hard denials to softer downgrades. Specific examples including Aetna Level of Severity Policy, Blue Cross and Cigna E/M downgrades Short-stay and readmission audits from MA plans: Does the 2-Midnight Rule apply to Medicare Advantage and one critical difference you need to know about. Other trends Richelle is seeing including sepsis, respiratory failure, and the use of artificial intelligence Successful appeals and prevention strategies Life on the speaking circuit, Richelle's OTR Spotify playlist selection, and Guns N' Roses “My Michelle” serendipity... 

An international team of astronomers, led by a PhD student at University of Galway, have made the groundbreaking discovery of a second planet in the same system where they discovered another planet last year. Detected at an early stage of formation in the disc around a young star, the young planet named WISPIT 2c is estimated to be about 5 million years-old and most likely ten times the mass of Jupiter. The star, WISPIT 2 is located in the constellation of the Eagle, a prominent equatorial constellation visible in the summer northern hemisphere (July-November) along the Milky Way. The study was led by PhD student Chloe Lawlor from the Centre for Astronomy at the School of Natural Sciences and the Ryan Institute at University of Galway, in collaboration with PhD student Richelle van Capelleveen, Leiden Observatory, Netherlands and postdoctoral researcher Guillaume Bourdarot, Max Planck Institute for Extraterrestrial Physics in Garching, Germany. This major find for the field of astronomy makes WISPIT 2 only the second-known young (and still forming) multi-planet system. WISPIT 2 may resemble the young Solar System with now two gas giant planets embedded in its multi-ringed dust disk. This includes the now confirmed planet WISPIT 2c and the planet WISPIT 2b, which was discovered last year by the same research team (led by Richelle van Capelleveen at Leiden Observatory and Dr. Laird Close from the University of Arizona). The new planet is a very young gas giant based on the temperature and its radius from the atmosphere spectrum. It is twice as massive as the previously detected WISPIT 2b and orbits four times closer to its host star, which makes it incredibly difficult to detect with ground-based telescopes. The study has been published in Astrophysical Journal Letters. The presence of this second planet was detected using the European Southern Observatory's (ESO's) Very Large Telescope in Chile's Atacama Desert. By linking several telescopes together to act as one giant instrument, the research team was able to observe regions very close to the star. The team detected carbon monoxide gas, a chemical that is commonly found in the atmospheres of young giant planets. Carbon monoxide leaves a strong and distinctive chemical signature in telescope data, providing the crucial evidence needed to confirm the planet's existence. Chloe Lawlor, PhD student, Centre for Astronomy, School of Natural Sciences, University of Galway, said: "After the initial discovery of WISPIT 2b, which I was also involved in, we suspected there might be another object in the system. At first, we weren't sure if it was a planet or a very large dust clump. We very quickly made follow-up observations using the Very Large Telescope Interferometer, an incredible setup where multiple telescopes can be connected to form a large virtual telescope. This allowed us to take what we call a spectrum, which is essentially a chemical fingerprint, revealing the elements and molecules in an object's atmosphere. "Carbon monoxide is one of the key signatures we are looking for in young giant planets. When we saw it clearly in the data, that was when we knew we had something significant. There was definitely an element of disbelief. I didn't expect to be the one to find a second planet in the system. When I sent the spectrum to my supervisor Dr Christian Ginski, it was a huge shock and upon further examination, he confirmed I'd found a planet! "WISPIT 2 will become an important laboratory to study planet formation." To uncover the hidden planet, the research team used the European Southern Observatory's (ESO's) Very Large Telescope Interferometer (VLTI), which captured an image of the object and allowed also for the first study of its atmosphere. The team specifically used the recently upgraded instrument GRAVITY+, which allows the light from all four of the eight metre telescopes of the ESO to be combined. This challenging technique using cutting-edge instrumentation was fun...

On today's episode of the Mile High Podcast, you're revisiting the Mile High 10 stage with a powerful presentation from Dr. Richelle Knowles. Her message centers on one of the most important foundations of Chiropractic. Purpose. Dr. Richelle reminds the audience of a phrase often shared by Dr. Chris Kent: "When you're on purpose, you're not alone." Many chiropractors experience moments in practice when the pressure feels heavy. Running a practice, managing a team, caring for patients, and navigating the business side of healthcare can feel overwhelming. At times, it can feel isolating. Yet Chiropractic has always been about something much bigger than the individual doctor. It is about service. It is about purpose. In this talk, Dr. Richelle shares stories from her own practice that remind us why chiropractors continue showing up every day. She describes caring for a young woman with multiple sclerosis whose body responded immediately to care, and she shares the transformation of families who were already doing everything right for their health, yet still needed Chiropractic to help their nerve systems function at their highest level. Those moments reveal the truth of the profession. Chiropractic changes lives. The daily stress, the challenges of business, and the countless responsibilities of practice can easily distract from that truth. Yet the purpose of Chiropractic always brings the focus back to what matters most: the people in your care and the lives being impacted by your work. Dr. Richelle also speaks about the importance of building purpose-driven practices. A clear purpose enables chiropractors and their teams to stay aligned, serve their communities more effectively, and remain grounded in the profession's mission. Purpose connects the doctor, the team, and the patients who walk through the door. Purpose reminds chiropractors that they are part of something larger than themselves. As we recognize Women's History Month, a time to celebrate the leadership and influence of women who continue to shape the future of Chiropractic. Dr. Richelle's work as a doctor, educator, and mentor reflects the impact women bring to the profession every day.

Richelle joins the podcast to call out Hunter and Michael and to also talk about wedding planning, children's ministry, and the role of art in faith. She and Hunter also dive into one of the most compelling stories in the Old Testament: the parting of the Red Sea. In between all of the theological questions (who is the Destroyer?) and the spiritual insight, Richelle talks about the story of her mom's baptism and how it connects with the main points of the Exodus narrative. This is a great moment on the podcast and we really help you listen and enjoy!For the next episode, make sure you have read Exodus 19:1-25, 20:1-24, 32:1-35, 33:1-23.As always: don't forget to leave a voice memo⁠⁠⁠⁠ right here ⁠⁠⁠⁠⁠⁠or email Hunter at ⁠⁠⁠⁠⁠⁠hbabcock@coastline.family⁠⁠⁠.

On this episode of the Mile High Podcast, you will hear a replay of a powerful presentation delivered by Dr. Richelle Knowles at Mile High Thirteen. During this talk, Dr. Richelle addressed a topic that many chiropractors feel yet rarely discuss openly: the importance of building a strong, financially sustainable practice to protect and advance the profession of Chiropractic. Chiropractic exists in a unique position within healthcare. The profession operates in what can only be described as a David and Goliath environment, where large pharmaceutical companies and major insurance systems dominate the healthcare landscape. Chiropractors succeed through clarity, service, and the strength of their community. That reality makes business leadership an essential responsibility for every chiropractor. In this episode, Dr. Richelle explains that running a successful practice cannot rely on chance, optimism, or hoping that patients will eventually find you. Long-term success requires systems, clear leadership, trained teams, and a commitment to knowing the numbers that guide the health of a practice. You will hear Dr. Richelle share insights, including: • Why many chiropractors unintentionally run their practices like a casino instead of a system • How strong financial foundations allow chiropractors to support their families, their communities, and the profession itself • Why predictable systems are more powerful than random marketing efforts • How leadership, team development, and clear communication create a stable practice environment • Why consistent actions over time produce the real "jackpot" in practice success This message is ultimately about responsibility. When chiropractors build thriving practices, they gain the ability to support schools, contribute to research, mentor the next generation, and bring Chiropractic care to more families around the world. In recognition of Women's History Month, this episode also celebrates the leadership and contributions of women in Chiropractic. From the earliest days of the profession to the present moment, women have played a vital role in shaping the philosophy, education, and future direction of Chiropractic. Dr. Richelle continues that legacy through her work with Network Family Wellness Center, Lifetime Wellness Practice, and her teaching around the world.

Can the things that attracted you to your spouse when you were dating become annoyances when you're married? Perhaps, but if you make the effort, your differences can become the glue that keeps your marriage strong - even when those differences are like night and day. In this episode, recorded just before their 5th wedding anniversary, Chris and Richelle Alessi dive deep into the myth and reality of “opposites attract” in marriage, sharing candid stories from their own journey. From awkward first encounters and hilarious miscommunications to learning how to process conflicts and celebrate opposing personality traits, they reveal how their differences have shaped their relationship—and sometimes challenged it.You'll learn practical tips on effective marriage communication, building trust as a couple, and using personality differences as strengths rather than sources of division. Chris and Richelle open up about:Navigating literal vs. general communication stylesDealing with conflict when one spouse needs time to processHow family and sibling dynamics affect early dating and marriage decisionsLearning to trust and support each other's strengthsUsing differences to enrich the family, especially when raising kidsWhy personality and communication habits change across seasons of marriageIf you want to strengthen your marriage, build mutual respect, and find fun in the unique ways you and your spouse are wired, this episode is for you!Support the showJOIN THE FAMILY BUSINESS WITH OUR NEWSLETTER Sign Up for Our Family Business Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter TEXT THE FAMILY BUSINESS DIRECTLY You can connect with us via text to ask family questions and get updates on The Family Business! Text FAMILY to 302-524-0800 CONNECT WITH THE FAMILY BUSINESS Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review MORE PODCASTS YOU'LL ENJOY Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Episode Overview In this episode, John Kitchens sits down with Richelle Davis, founder of Davis Real Estate Group, for a powerful conversation on building a referral-based real estate business rooted in trust, systems, and intentional leadership. Richelle shares her journey from serial entrepreneur to real estate CEO—and how she's built a highly profitable business without paid leads, without burnout, and without sacrificing her family, values, or quality of life. From creating systems that protect the client experience to leveraging community relationships as a growth engine, this episode is a masterclass in sustainable, long-term success. If you're tired of chasing leads, feeling trapped in production, or building a business that owns you instead of the other way around, this conversation will challenge how you think about leadership, leverage, and scale. What You'll Learn in This Episode From Entrepreneur to Real Estate CEO Richelle's path from entrepreneurship into real estate leadership Why business fundamentals matter more than real estate tactics How CEO thinking creates clarity, confidence, and consistency Building a 100% Referral-Based Business Why trust and reputation outperform paid lead sources How to become a real estate advisor for life—not a transaction chaser The standards required to earn consistent referrals at scale Systems That Create Freedom Why checklists and repeatable processes are non-negotiable How systems protect the client experience as you grow The difference between being busy and being effective Leadership, Team, and Culture Hiring for values, integrity, and long-term alignment Why Richelle intentionally limits team size How internal trust creates external credibility Community as a Growth Engine Why local involvement builds long-term brand authority Leveraging community relationships to fuel organic referrals Turning service, gratitude, and reciprocity into scalable growth Escaping Burnout and Reclaiming Time How Richelle stepped back to a 2.5-day workweek without losing momentum Why leverage starts with clarity—not delegation Designing a business that supports life instead of consuming it Resources & Mentions Agent to CEO Framework John Kitchens Executive Coaching → JohnKitchens.coach Working Genius by Patrick Lencioni Davis Real Estate Group Community-based referral and relationship strategies Final Takeaway You don't need more leads—you need more clarity. Richelle Davis proves that when you lead with trust, build real systems, and serve your community with intention, you can scale a real estate business without chaos, burnout, or compromise. Freedom isn't built by doing more. It's built by leading better. "We don't see ourselves as transactional agents—we're advisors for life." – Richelle Davis Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Australian swearing, barefoot adults, kangaroo meat, and a husband who cannot be trusted with a microphone. We're not here to f* spiders.Richelle and Chris break down the things you'd only know if you actually visited Australia - and yes, it gets weird fast. This is not a “should you move to Australia?” episode. This is the REAL deal: the food, the bugs, the language, and the cultural chaos no one warns you about.From eating kangaroo to drinking questionable wine out of a bag, this episode is fully unhinged (and deeply educational) in the most unserious way possible.This episode contains explicit language because Chris cannot be trusted not to swear, overshare, or explain Australian culture in a way that sounds sane.Topics include:Richelle's dream of becoming the Beef QueenBarefoot adults just living lifeMeat raffles and why they're a thingBugs, spiders, snakes, and emotional damageGoon of Fortune (unfortunately real)Australian swearing (why “mate” is an insult, and what you actually call your friends)Richelle's driving anxietyWhy fairy bread is basically a sad Funfetti cupcakeAustralia is not for the weak.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

Ever feel overwhelmed by the endless decisions you have to make as a parent - not to mention the barrage of advice from experts with ever-changing opinions? In this episode, we get the treat of having two of the next generation Alessi couples in the podcast booth - Stephanie and Chris Muina, and Richelle and Christopher Alessi. Together, they are jumping into the raw realities of raising young kids—sharing laughs, struggles, and honest takes on gentle parenting, immunization and trusting your doctors, discipline, and letting go of comparison. You'll discover how friendship, flexibility, and faith help keep balance when every family meal and doctor's visit brings new choices and opinions.Hear how they navigate the pressure to do everything “right,” wrestle with modern parenting controversies, and find peace by trusting their instincts and holding on to their parental authority. You'll walk away with fresh perspective on giving yourself grace, trusting your gut, and savoring the everyday chaos—plus get practical encouragement for loving your kids (and yourself) through both wins and mess-ups.Support the showJoin our Podience Textline! You can connect with us via text to ask questions and get updates! Text FAMILY to 302-524-0800 Get our TFB Newsletter Join our TFB Newsletter and get more inside news from the Alessis + tips and strategies for a happier family! Get free access to the newsletter Support the Family Business Follow Us on Instagram and Facebook Subscribe on YouTube Leave a review Listen to the Alessi sisters' daily devotional podcast My Morning Devotional Follow Our New Podcast with Mary Alessi and her twin sister Martha Munizzi Watch The Mary and Martha Show

Sometimes the body sends quiet signals long before we're ready to notice them. In this video, I share the moment everything shifted — the realization that what I thought was “normal” was actually my body asking for help. If you've been pushing through stress, fatigue, inflammation, or emotional overload, this story will resonate deeply.We explore what it really means to feel “fine,” how the body compensates until it can't anymore, and the small signs we often ignore. This is for anyone navigating burnout, healing, or the slow unraveling that leads to powerful transformation.If you've ever told yourself “I'm okay” while your body whispered otherwise… this one's for you.Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz's Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/

Where do we find direction when we step into a brand new year?In today's episode, Richelle Alessi invites us to reflect on how to set intentional goals, hold faith through uncertainty, and embrace the promises God has for us in the year ahead. As a community, we'll discover the importance of sharing what we're believing for, seeking accountability, and trusting in God's faithful guidance. Even when plans feel unclear or challenges arise. Drawing on Proverbs 3:5-6, Richelle reminds us what it means to surrender our ways and rely on God's direction, no matter what circumstances we face.Join us as we journey together in prayer and devotion, asking God to lead our steps and make our paths straight in the coming year.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

What does it mean for our souls to truly be restored when life gets overwhelming? In today's episode, hosts Richelle and Chris Alessi invite us to explore the comforting truth found in Psalm 23:3—“He restores my soul.” Together, we'll reflect on what it looks like to walk through seasons of loss, uncertainty, or brokenness, yet find hope in God's promise to restore even our deepest parts. As a community, we'll learn how acknowledging our needs, praying honestly, and welcoming God's healing presence can transform our hearts.Join us in prayer and devotion as we seek renewal and refreshment, believing together that God can restore every weary soul among us.Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we'll send it to your inbox!Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

What do we do when life feels overwhelming and our hearts are heavy with loss? In today's episode, hosts Richelle and Chris Alessi invite us into a heartfelt conversation about finding comfort during times of tragedy. Drawing on wisdom from scripture and personal experience, we'll explore what God is doing in moments of pain, how He mourns with us, and how we can look for hope and healing after hardship. Together, we'll reflect on the power of divine comfort, the promises that sustain us, and the journey toward new joy—even when wounds still feel fresh.Join us as we come together in prayer and devotion, seeking the peace, comfort, and strength that only God can give. Let's support one another and find encouragement as a community trusting in God's goodness.Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we'll send it to your inbox!“Listen to the Sermon Mentioned Here” https://www.youtube.com/watch?v=t8tQZLQGVqsTap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube