Podcasts about inca trail

Headlines: Australian man dies after fall on Inca Trail to Machu Picchu Guzman y Gomez is closing its doors on US business New Zealand’s Finance Minister invites Aussies over after latest budget changes Stephen Colbert's Late Show finale begins Deep Dive: Kylie Minogue kept her second cancer diagnosis a secret – until this week. Australia’s pop princess has a tell-all Netflix documentary out now, which includes the stories of her 2021 diagnosis and her struggle to become a mum. Filled with home footage, the documentary gives an insider look at Kylie’s rise, her losses, her loves, and the music that helped her through. In this episode of The Briefing, Natarsha Belling is joined by entertainment reporter Justin Hill. Follow The Briefing: TikTok: @thebriefingpod Instagram: @thebriefingpodcast YouTube: @TheBriefingPodcast See omnystudio.com/listener for privacy information.

A Gaza flotilla activist alleges mistreatment by Israeli authorities; An Australian man dies while hiking the Inca Trail in Peru; Socceroos midfielder Matthew Leckie says competition is fierce for World Cup spots.

Have you ever felt like you're so caught up in your daily roles and responsibilities that you've lost touch with who you are beneath all of that?   Dr. Stacey Funt, a radiologist, health coach, and founder of LH Adventure Travel, believes that travel has the power to help us reconnect: not just with the world around us, but with ourselves. She curates wellness and adventure group trips for women to some of the most transformative destinations on earth, from trekking the Inca Trail to exploring the Atlas Mountains to hiking in the Himalayas. But the real transformation doesn't come from the destinations themselves. It comes from what happens when women finally give themselves permission to step away from everything they're responsible for and into an experience that's entirely their own.   Dr. Stacey Funt and I discuss why that permission is often the hardest part, what changes when you remove the mental load of planning and managing everything, and why traveling with a group of like-minded women creates such a unique space for vulnerability and connection. She also opens up about how a solo trek in Nepal during one of the darkest periods of her life became the catalyst for building a business around creating these kinds of experiences for others. Get full show notes and transcript: https://pointmetofirstclass.com/wellness-adventure-travel-stacey-funt    Want to shape the show? Take the Point Me To First Class listener survey and share what you love and want more of!    Eager to learn the secrets of award travel so that you can turn your expenses into unforgettable experiences? Join the Points Made Easy course waitlist here: https://pointmetofirstclass.com/pointsmadeeasy  

Marinel de Jesus is a social entrepreneur and former human rights lawyer who advocates for justice in the mountain-trekking industry.Nearly a decade ago, she left the courtroom to imagine what it would take to travel through the lens of equity and dignity.In 2024, Marinel spent over 100 days walking the Great Himalaya Trail with Mingmar Dolma Sherpa, the first Nepali woman to guide 100 days on the commercial sections of this legendary trail.Marinel's documentary, KM 82: The Porter Voices of Peru's Camino Inca, tells the story of the Indigenous Quechua porters on the Inca Trail through their own voices.Marinel, the porters, and her team received many threats for telling this story.Our first-ever member drive ends soon!Join us as a paid member by Friday, May 1st, to get these limited-time member drive perks:Free 1:1 Call: Every new member (at any level) gets a free 15-minute 1:1 call with me to brainstorm or chat.The Masterclass ($79 Value): Join as an Annual Member and get "free forever" access to my Travel Media Masterclass Video Series, featuring pitch templates and industry deep-dives.Become a paid member, so that we can continue doing this work in the months to come.Visit us at goingplacesmedia.com to learn more.Thanks to our Founding Members:RISE Travel Institute, a nonprofit with a mission to create a more just and equitable world through travel educationRadostina Boseva, a film wedding photographer with an editorial flair based in San FranciscoWhat you'll learn in this episode:The dark side of tourism no one talks aboutMarinel's origins as a Filipina and an immigrant to the U.S.The status of porters and other "invisible people" in the travel service industryAdvocating for women and Indigenous communities in mountain tourismTrekking in Peru, Nepal, and MongoliaFeatured on the show:Follow Marinel on Instagram: @browngaltrekkerConnect with Marinel on LinkedInLearn more about Marinel's work on her siteCheck out Porter Voice CollectiveFollow The Porter Voice Collective on InstagramJoin Marinel's Equity Global TreksCheck out Khusvegi Nomadic Camp in MongoliaGoing Places is a reader-supported platform. Get membership perks like a monthly group call with Yulia at goingplacesmedia.com!For more BTS of this podcast follow @goingplacesmedia on Instagram and check out our videos on YouTube!Please head over to Apple Podcasts and SUBSCRIBE to the show. If you enjoy this conversation, please share it with others on social and don't forget to tag us @goingplacesmedia!And show us some love, if you have a minute, by rating Going Places or leaving us a review wherever you listen. You'll be helping us to bend the arc of algorithms towards our community — thank you!Going Places with Yulia Denisyuk is a show that sparks a better understanding of people and places near and far by fostering a space for real conversations to occur. Each week, we sit down with travelers, journalists, creators, and people living and working in destinations around the world. Hosted by Yulia Denisyuk, an award-winning travel journalist, photographer, and writer who's worked with National Geographic, The New York Times, BBC Travel, and more. Learn more about our show at goingplacesmedia.com.

Turning Pain into Purpose with Hayley Charlesworth, is one of the most moving episodes of the Business Awards Show we've featured. Hayley is founder of Harry's Pals, a charity born from her own experience of being told, when her son Harry was just three days old, that he had suffered significant brain damage and would need round the clock care for the rest of his life. What followed was a desperate search for emotional support that simply did not exist. So Hayley built it herself. Hayley talks openly about those first terrifying days, the grief of losing the future you had imagined for your child, and the very real mental health crisis facing families of children with life limiting conditions, including a shocking statistic from University of Birmingham research that one in ten parent carers have attempted suicide. Harry's Pals now offers free counselling and therapy, funded short breaks for families on low incomes, and peer support groups for parents who just need to be in a room with people who truly get it. The charity supports families across England and receives no government funding whatsoever. Hayley is also working with MPs to make emotional support mandatory for families leaving hospital with a seriously ill child. It is a cause that deserves every bit of backing it can get. Learn about her award wins in 2025 and some of the amazing fundraising initiatives she has planned for the coming year. If you would like to help Harry's Pals financially, as a volunteer, or to create a fundraising activity, please do get in touch. Listening to Hayley you'll soon understand why it's worth it. About Hayley Hayley is the founder of Harry's Pals. Inspired by her own experience after her son Harry was diagnosed with significant brain damage, Hayley launched the charity in 2022 to provide counselling, therapy, peer support, and respite for families facing similar challenges. Alongside her work with Harry's Pals, she is a dedicated campaigner for carers' rights and disability inclusion, helping to establish Harry's Pledge and working with organisations to promote accessible, carer-friendly environments.  Hayley is passionate about growing the charity creating a vital support network and a powerful voice for families navigating life after a life-changing diagnosis.   {2:10} The Harry's Pals story. {8:32} Hayley's background (spoiler: it's not in charities!). {10:03} The first steps to starting the charity. {12:50} The services Harry's Pals offers to families in need. {18:50} Supporting families across the UK. {22:04} Winning awards in 2025. {22:58} How you can support Harry's Pals. {24:32} The upcoming Inca Trail. {25:28} Running a charity without Government funding. {26:19} The scale of help delivered in 2025. {28:03} How Hayley copes with such a demanding lifestyle.   Connect with Debbie at: https://thebusinessawardsshow.co.uk                                         https://bestsmeawards.co.uk/                                        Connect with Hayley:  https://harryspals.co.uk/ LinkedIn:  https://www.linkedin.com/company/harrys-pals/ Facebook:  https://www.facebook.com/harryspals Instagram: https://www.instagram.com/harrys_pals_charity/ YouTube: https://www.youtube.com/channel/UCqz4JgylgxL010aSGh3mLmg  

Fluent Fiction - Spanish: Lost & Found on the Inca Trail: A Journey of Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-04-27-22-34-01-es Story Transcript:Es: Las primeras luces del amanecer acariciaban las montañas de Machu Picchu mientras el grupo de amigos se preparaba para su emocionante día.En: The first lights of dawn caressed the mountains of Machu Picchu as the group of friends prepared for their exciting day.Es: Rafael, Luciana y Montserrat habían soñado con este viaje durante meses.En: Rafael, Luciana, and Montserrat had dreamed of this trip for months.Es: El aire fresco del otoño en la sierra peruana traía un aroma a aventura.En: The fresh air of autumn in the Peruvian highlands brought with it a scent of adventure.Es: Rafael, con su conocida actitud despreocupada, revisó su mochila una última vez.En: Rafael, with his known carefree attitude, checked his backpack one last time.Es: Llevaba los mapas y las meriendas que había preparado con esmero.En: He had the maps and snacks he had carefully prepared.Es: "Vamos a necesitar esto más tarde", comentó sonriente mientras Luciana, siempre organizada, verificaba el horario.En: "We're going to need this later," he commented with a smile while Luciana, always organized, verified the schedule.Es: Montserrat ajustaba su cámara, ansiosa por capturar cada momento en este lugar mágico.En: Montserrat was adjusting her camera, eager to capture every moment in this magical place.Es: Comenzaron su caminata por el famoso Camino Inca.En: They started their hike along the famous Camino Inca.Es: El sol se elevaba, pintando de oro las ruinas antiguas que los rodeaban.En: The sun rose, painting gold the ancient ruins that surrounded them.Es: Caminaban entre risas y anécdotas, maravillados ante la grandeza de la historia que los envolvía.En: They walked amidst laughter and anecdotes, amazed at the grandeur of the history enveloping them.Es: Sin embargo, a mitad del sendero, Rafael puso una mano en su frente, con una expresión de pánico.En: However, halfway down the path, Rafael put a hand on his forehead with a look of panic.Es: —¡Mi mochila! —exclamó, de repente alarmado.En: "My backpack!" he exclaimed, suddenly alarmed.Es: Luciana se detuvo en seco.En: Luciana stopped abruptly.Es: Su corazón dio un pequeño salto de preocupación.En: Her heart did a little jump of worry.Es: Rafael, con su naturaleza algo olvidadiza, había dejado la mochila atrás.En: Rafael, with his somewhat forgetful nature, had left the backpack behind.Es: Montserrat interrumpió su búsqueda del cuadro perfecto y fijó la vista en Rafael.En: Montserrat interrupted her search for the perfect shot and fixed her gaze on Rafael.Es: —Por favor, dime que te acuerdas dónde —pidió Luciana, tratando de no sonar desesperada.En: "Please tell me you remember where," Luciana asked, trying not to sound desperate.Es: Rafael, con la mente revoloteando como un cóndor, intentó recordar el último lugar donde vio su mochila.En: Rafael, with his mind fluttering like a condor, tried to remember the last place he saw his backpack.Es: Sabía que los mapas y las meriendas eran cruciales para el éxito de su aventura.En: He knew the maps and snacks were crucial for the success of their adventure.Es: Mientras Luciana expresaba su preocupación por el itinerario, Montserrat no podía dejar de sacar fotos impresionantes, ralentizando aún más el grupo.En: While Luciana expressed her concern about the itinerary, Montserrat couldn't stop taking impressive photos, further slowing down the group.Es: Decidido a recuperar lo perdido, Rafael optó por retrazar sus pasos.En: Determined to recover what was lost, Rafael chose to retrace his steps.Es: El grupo, un poco nervioso, marchó de regreso entre las piedras y vegetación, con la esperanza como única guía.En: The group, a bit nervous, marched back among the stones and vegetation, with hope as their only guide.Es: La belleza del lugar pareció absorber a Montserrat nuevamente, aunque trató de mantenerse concentrada.En: The beauty of the place seemed to absorb Montserrat once again, although she tried to stay focused.Es: Finalmente, tras una larga búsqueda, Rafael avistó su mochila.En: Finally, after a long search, Rafael spotted his backpack.Es: Estaba suspendida de manera precaria sobre una rama, exactamente en el borde de un precipicio.En: It was precariously hanging from a branch, right at the edge of a cliff.Es: El corazón le latía desbocado mientras evaluaba el riesgo de intentar recuperarla.En: His heart pounded as he evaluated the risk of trying to retrieve it.Es: Luciana y Montserrat, preocupadas, se acercaron.En: Luciana and Montserrat, worried, approached.Es: Rafael se rascó la cabeza, pensando en una solución.En: Rafael scratched his head, thinking of a solution.Es: De repente, una idea ingeniosa le vino a la mente.En: Suddenly, a clever idea came to him.Es: Usando el pañuelo de Luciana y la correa de la cámara de Montserrat, creó una especie de lazo improvisado.En: Using Luciana's scarf and Montserrat's camera strap, he created a sort of improvised lasso.Es: —Todos juntos, ¿de acuerdo? —dijo Rafael, con una sonrisa que mezclaba tensión y confianza.En: "All together, alright?" said Rafael, with a smile that mixed tension and confidence.Es: Juntos, con cuidado y cooperación, lanzaron el lazo hacia la mochila.En: Together, with care and cooperation, they threw the lasso towards the backpack.Es: Montserrat detuvo la respiración mientras apoyaba su cámara.En: Montserrat held her breath as she set her camera down.Es: Luciana, aunque temerosa de las alturas, mantuvo la calma y dio algunas instrucciones precisas.En: Luciana, although afraid of heights, remained calm and gave some precise instructions.Es: Con un último tirón, la mochila volvió a estar segura en manos del grupo.En: With one last pull, the backpack was safely back in the group's hands.Es: Rafael se dejó caer al suelo, riéndose aliviado, seguido por las sonrisas de Luciana y Montserrat.En: Rafael dropped to the ground, laughing relieved, followed by the smiles of Luciana and Montserrat.Es: Fue un triunfo del trabajo en equipo y la amistad.En: It was a triumph of teamwork and friendship.Es: Mientras regresaban al sendero, la mochila al hombro esta vez, Rafael prometió ser más cuidadoso.En: As they returned to the trail, the backpack now firmly on his shoulder, Rafael promised to be more careful.Es: Machu Picchu los rodeaba con su belleza eterna, y los amigos comprendieron que, juntos, podían superar cualquier desafío.En: Machu Picchu surrounded them with its eternal beauty, and the friends understood that together, they could overcome any challenge. Vocabulary Words:dawn: el amanecercarefree: despreocupadabackpack: la mochilasnacks: las meriendashike: la caminataruins: las ruinasforehead: la frentepanick: el pánicoforgetful: olvidadizascarf: el pañuelocamera strap: la correa de la cámaracliff: el precipiciolasso: el lazoitinerary: el itinerariostones: las piedrasvegetation: la vegetaciónshoulder: el hombrotriumph: el triunfoteamwork: el trabajo en equipofriendship: la amistadbranch: la ramaedge: el bordegrandeur: la grandezaadventure: la aventuraautumn: el otoñocarefully: con esmerosuccess: el éxitoconfidence: la confianzacooperation: la cooperaciónchallenge: el desafío

Trek Machu Picchu Inca Trail plus Hike and Bike the Sacred Valley of Peru Join Kit as she describes her hiking adventure with her sister Terry.  On this first part of their month long Peruvian and Bolivian adventure, they tackle a Bucket List adventure:  trekking the Inca Trail to Machu Picchu.  They also hike and bike the Sacred Valley of the Incas, and visit markets and learn about Peruvian culture. Learn all about this beautiful and exciting active adventure on today's show. SAVE!!!  Kit went with her affiliate, Active Adventures.  Email me for an exclusive Promo Code good for this or any of Active's exciting adventure travel tours! COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about trekking to Machu Pichu and exploring the Amazon rainforest. Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  Promo Codes and Recommended Tour Companies Travel Insurance:  Quickly and easily compare rates and policies from different companies Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to the Adventure Travel Show (the "How to's of adventure travel) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Twitter Follow ATA on Instagram Follow ATA on Pinterest

Lizzie Eastham and Sam Rickard present Studio 1 - Vision Australia Radio’s weekly look through a different lens. On this week’s show “Muchu Piccu” We chat to, friend of the show, Lily Piccolo about her recent adventures on the Inca Trail in Peru. Lily talks about the preparation for her journey, some of the adaptations that needed ot be made, and what happens when things go wrong. Lily also has some exciting news about Camp Abilities Australia. Studio 1 welcomes any input from our listeners. If you have any experience or thoughts about issues covered in this episode or believe there is something we should be talking about. You may also be interested in joining our choir of angels and telling your story. EMAIL: studio1@visionaustralia.org or leave comment on the station’s Facebook page: https://www.facebook.com/VARadioNetwork A special thank you to Lily. You can find out more here: https://lilypiccolo.com/ including further information about Camp Abilities Australia. This program was made possible with support from the Community Broadcasting Foundation. Find out more at https://cbf.org.au/ See omnystudio.com/listener for privacy information.

Journey to the driest place on Earth as travel writer Debbie Stone takes us to the Atacama Desert in Chile. From the hissing Tatio Geysers at 14,000 feet to the surreal "white gold" salt flats and the ancient paths of the Inca Trail, discover why this destination is a must for any "bucket list" traveler.  Debbie shares her insider tips on acclimating to the altitude, finding the best local guides, and where to spot the three distinct species of Andean flamingos. Whether you're interested in world-class stargazing or traditional Chilean quincho barbecues, this episode is your ultimate guide to an epic South American adventure. Read Debbie's Article: https://vacationstationtravel.substack.com/p/atacama-desert  Plan Your Adventure: https://nayaraaltoatacama.com  Follow Big Blend's "Global Adventures with Debbie Stone" Podcast & Magazine 

Fluent Fiction - Spanish: Machu Picchu's Hidden Path: A Journey Beyond History Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-03-06-08-38-20-es Story Transcript:Es: El amanecer en Machu Picchu tenía una promesa de magia.En: The dawn at Machu Picchu held a promise of magic.Es: Lucía, una joven historiadora, había escuchado historias de su abuelo sobre la majestuosidad de este lugar.En: Lucía, a young historian, had heard stories from her grandfather about the majesty of this place.Es: Él soñaba con ver el sol desde la Puerta del Sol, pero nunca pudo hacerlo.En: He dreamed of seeing the sun from the Puerta del Sol, but he was never able to do it.Es: Ahora, en el pleno verano del hemisferio sur, Lucía estaba allí para cumplir ese sueño y sentir la conexión de la que tanto hablaba su abuelo.En: Now, in the height of the southern hemisphere's summer, Lucía was there to fulfill that dream and feel the connection her grandfather spoke about so much.Es: Lucía caminaba con entusiasmo.En: Lucía walked with enthusiasm.Es: Sus amigos, Andrés y Santiago, la acompañaban.En: Her friends, Andrés and Santiago, accompanied her.Es: Ellos eran sus compañeros de viaje, aventureros y curiosos por naturaleza.En: They were her travel companions, adventurous and curious by nature.Es: Mientas subían, el aire se volvía más fresco y las nubes cubrían algunos picos.En: As they climbed, the air became cooler and clouds covered some peaks.Es: Aunque el camino era duro, la emoción de Lucía la mantenía firme.En: Although the path was tough, Lucía's excitement kept her determined.Es: Ella quería honrar la memoria de su abuelo.En: She wanted to honor her grandfather's memory.Es: Pero no todo era sencillo.En: But not everything was simple.Es: Nada más comenzar el trayecto, encontraron un grupo de turistas.En: Soon after starting the trek, they encountered a group of tourists.Es: "Esto se llenará aún más", murmuró Lucía.En: "This will get even more crowded," murmured Lucía.Es: La multitud avanzaba y ella se sintió un poco perdida en su propósito.En: The crowd moved forward, and she felt a bit lost in her purpose.Es: Sin embargo, lo peor llegó cuando, de repente, un deslizamiento de tierra bloqueó la ruta clásica del Camino Inca.En: However, the worst came when, suddenly, a landslide blocked the classic Inca Trail route.Es: El camino estaba cerrado.En: The path was closed.Es: Lucía sintió un momento de desesperanza.En: Lucía felt a moment of despair.Es: Sus dudas sobre lo místico y lo invisible resurgieron.En: Her doubts about the mystical and the invisible resurfaced.Es: ¿Estaba todo destinado a fracasar?En: Was everything destined to fail?Es: Pero entonces, un habitante local, un hombre de sonrisa serena y sabiduría en sus ojos, les sugirió otro camino.En: But then, a local resident, a man with a serene smile and wisdom in his eyes, suggested another path.Es: "Hay una ruta menos conocida", dijo, "y puede ofrecerles una experiencia única".En: "There's a lesser-known route," he said, "and it can offer you a unique experience."Es: Después de consultarlo con Andrés y Santiago, Lucía decidió seguir el consejo.En: After discussing it with Andrés and Santiago, Lucía decided to follow the advice.Es: Con cada paso, intentaba abrir su mente y su corazón a lo que no podía ver.En: With each step, she tried to open her mind and heart to what she couldn't see.Es: La ruta fue dura, pero el paisaje era inolvidable.En: The route was tough, but the scenery was unforgettable.Es: Los sonidos de la naturaleza, combinados con sus pensamientos sobre su abuelo, despejaban sus dudas poco a poco.En: The sounds of nature, combined with her thoughts about her grandfather, gradually cleared her doubts.Es: Finalmente, al llegar a la Puerta del Sol, justo cuando los primeros rayos del sol asomaban, el tiempo pareció detenerse.En: Finally, upon reaching the Puerta del Sol, just as the first rays of the sun appeared, time seemed to stand still.Es: La luz iluminó las ruinas de Machu Picchu ante ellos, y Lucía sintió un calor inexplicable rodearla.En: The light illuminated the ruins of Machu Picchu before them, and Lucía felt an inexplicable warmth surround her.Es: Aquel instante fue profundo, casi como si su abuelo estuviera a su lado.En: That moment was profound, almost as if her grandfather was by her side.Es: De pie, mirando ese espectáculo asombroso, Lucía comprendió que la historia no es solo hechos y fechas, sino emociones y conexiones invisibles.En: Standing there, looking at that astonishing spectacle, Lucía understood that history is not just facts and dates, but emotions and invisible connections.Es: Las lágrimas recorrieron sus mejillas, no de tristeza, sino de gratitud.En: Tears rolled down her cheeks, not from sadness, but from gratitude.Es: A medida que el sol continuó su ascenso, Lucía se sintió diferente.En: As the sun continued to rise, Lucía felt different.Es: Se dio cuenta de que había más en la vida de lo que uno puede racionalizar.En: She realized that there was more to life than what one can rationalize.Es: Se permitió sentir, se dejó llevar por lo intangible.En: She allowed herself to feel, to be carried away by the intangible.Es: Ahora sabía que el legado de su abuelo vivía en ella, no solo en sus hechos, sino en sus emociones.En: Now she knew that her grandfather's legacy lived within her, not only in his deeds but also in her emotions.Es: Al regresar, Lucía miró a Andrés y Santiago con una sonrisa renovada.En: On the way back, Lucía looked at Andrés and Santiago with a renewed smile.Es: Había muchas historias para contar, cada una llena de nueva magia y comprensión.En: There were many stories to tell, each filled with new magic and understanding.Es: Machu Picchu había revelado no solo el pasado antiguo del mundo, sino también el profundo legado emocional de su familia.En: Machu Picchu had revealed not only the ancient past of the world but also the deep emotional legacy of her family. Vocabulary Words:the dawn: el amanecerthe majesty: la majestuosidadthe connection: la conexiónthe historian: la historiadorathe enthusiasm: el entusiasmothe companions: los compañerosthe nature: la naturalezathe peaks: los picosthe excitement: la emociónthe path: el caminothe memory: la memoriathe despair: la desesperanzathe wisdom: la sabiduríathe landslide: el deslizamiento de tierrathe route: la rutathe advice: el consejothe scenery: el paisajethe doubts: las dudasthe sounds: los sonidosthe warmth: el calorthe spectacle: el espectáculothe gratitude: la gratitudthe emotions: las emocionesthe legacy: el legadothe deeds: los hechosthe invisible: lo invisiblethe thoughts: los pensamientosthe ruins: las ruinasthe rays: los rayosthe ascent: el ascenso

On this episode of Weird Real-Life Stories with Gina Gayle Gray, we pick up right where we left off with Crystal's three-day disappearance. Last time, we ended with one haunting question: Where was her body? Gina shares a striking theory from a brilliantly “weird” friend who believes Crystal's body dematerialized into pure energy, becoming invisible and untouchable while her consciousness traveled to a dimension of creation. Crystal resonates deeply with this idea—and together, Gina and Crystal explore what it might mean to exist between worlds. Then, the story travels to Peru, where Crystal stood on the Inca Trail and suddenly experienced a powerful activation of Light Language. A shaft of energy opened above her, and for about ten minutes, any question she asked was answered in pure frequency. How did this experience help her heal from the trauma of her missing days? What happens when Source speaks directly through the body? Tune in and walk the edges of reality with us.

In this episode Mitch Bach sits down with Marinel de Jesus, a former human rights lawyer turned tour operator.She is filled with questions about the adventure tour industry:Why do porters on the famous, touristy Inca Trail in Peru carry crushing loads for little pay and even less dignity? Why is it so difficult to find women adventure guides in so many parts of the world? What do indigenous communities actually want from tourism—and why doesn't anyone bother to ask them?These are just some of the uncomfortable questions and themes she's carried with her as she's lived and trekked around the world. Originally from the Philippines, she became a human rights lawyer in Washington D.C., spending 15 years prosecuting child protection and mental health cases. Then her mother passed away—and she never went back to the office. But Marinel didn't just start a tour company. She moved into indigenous communities. She lived with Quechua porters in Peru and learned the dark truths behind the picture-perfect Inca Trail. She spent nearly 300 days in Mongolia during Covid, co-creating a nomad camp that started with tea and a blank piece of paper—not a business plan. She walked 100 days across Nepal with Mingmar, a female guide she searched for over a year and a half to find, proving that women belong on the Great Himalaya Trail.This discussion challenges everything we assume about adventure tourism—the colonial narratives baked into our itineraries, the voices we never hear, the scripts we impose on communities who know how to welcome guests far better than we do. She makes the case for showing up with no agenda, listening before designing, and building something that matters more than scale.Marinel's organizations:Equity Global Treks (Brown Gal Trekker)The Porter Voice CollectiveHer vision for Himalayan Women Trail LeadersHer film KM82 on the Quechuan Porters of PeruThe Khusvegi English & Nomadic Culture Camp she helped start in MongoliaMore show notes and resources on tourpreneur.com

Jacquetta Megarry didn't grow up in the outdoors, and she certainly didn't see herself as an adventurer—or a publisher. But turning 50 sparked a journey that would transform her life. From walking the West Highland Way with friends to summiting Mt Kilimanjaro, Jacquetta discovered the power of pacing yourself, listening to your body, and building unshakeable self-belief. Her adventures inspired her to found Rucksack Readers, a guidebook company that helps hikers navigate trails around the world. Over 25 years later, Jacquetta shares stories from her experiences—from hiking in the UK during Storm Amy, to trekking the Inca Trail, to exploring Antarctica—along with lessons on making mistakes, learning from them, and embracing challenges at any age. In this episode, Jacquetta shares how stepping outside your everyday life can open doors to new passions, transform confidence, and even create a career doing what you love. She offers practical tips for hikers, insights into publishing, and encouragement for women ready to explore the world on their own terms. This episode is for you if you: Want inspiration to start a new adventure at any age Dream of hiking, trekking, or exploring the outdoors Are curious about publishing guidebooks and sharing your knowledge Believe it's never too late to embrace challenges and grow Ready to be inspired? Hit play and let Jacquetta take you on a journey of mountains, maps, and life-changing adventures. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Jacquetta Growing up in London and going to school there Living all her adult life in Scotland  Living in Edinburgh Founding Rucksack Readers a guidebook company  Not being sporty or into the great outdoors at a young age Turning 50 and deciding to go and walk the West Highland Way with 4 female friends to celebrate 200 years of womanhood  Feeling dissatisfied with the official guidebook This frustration lay dormant for 18 months  Heading off to climb Mt Kilimanjaro for the first time and why the altitude was a great leveller How climbing Kilimanjaro gave her the self belief in order to make a career change  Going from working in IT to starting a guidebook company  The importance of pacing yourself and listening to your body Building self belief on the mountain  How only 9 out of the 16 made it to the summit Feeling health, taking photos and enjoying the experience  Doing something so far outside your normal everyday life and how it can make you think differently about life Becoming a publisher and having the confidence to think you can write a guidebook after one experience Deciding to do the Inca Trail in 2001 and the challenges involved in gathering the info for a guidebook  Why would you not want the paper to be rainproof? Hiking the Dales Way during Storm Amy Creating little map booklets for hikers (waterproof) Apps verses Guidebooks  Planning a walk with ChatGPT The structure of the guidebook Mapping and keeping route information updated Being a volunteer - on the Xtreme Everest Project   Dealing with altitude sickness - keeping well hydrated and monitoring her heart  Maintaining a base level of fitness… Celebrating 25 years of Rucksack Readers Writing about the mistakes made in publishing Talking about failure and mistakes and the lessons made  Visiting Antarctica and wanting to go sea kayaking and see the emperor penguins  Dealing with the cold and the conditions on the ship  How her hiking has changed now entering her 70s The joy of being a publisher and being able to follow her passions Future challenge and revisiting the Dales Way Succession planning for Rucksack Readers Having a year of consolidation and looking after the future How to connect with Jacquetta and Rucksack Readers Discount code for the listeners of the Tough Girl Podcast—use toughgirl for a 20% discount of all books  Final words of advice for other women who want to go on more adventures and challenges around the world Mistakes and being afraid of getting it wrong.  Get out there, make the mistakes, and be sure to learn from them.    Social Media Website: rucsacs.com use toughgirl for a 20% discount off books - valid until 20th January 2027 Instagram: @rucksack_readers Facebook: Rucksack Readers   

Action for Housing is raising concerns over delays to the Road to the Lines housing project in the Upper Town, more than six years after it was announced. We were joined by the group's Henry Pinna. We had the latest sports news with Jose Mari Ruiz. RifCom is launching plans for another major fundraising challenge after completing the Inca Trail in Peru. Julian Campbell from RifCom joined us with details.Chief Paramedic Sigurd Haveland has been awarded an MBE in the King's New Year Honours List 2026 for services to health and frontline emergency care.And music student Lorena Rodriguez joined us to discuss her research into music globalisation. Hosted on Acast. See acast.com/privacy for more information.

Rob Anspach interviews Amanda Robinson on prompt engineering, Meta Advantage, creating the groundwork, a swift kick in the ads, AI, The Blue Jays, hiking the Inca Trail and visiting Machu Picchu. The post Ep 375 – Swift Kick In The Ads Revisited first appeared on Rob Anspach's E-Heroes.

Ready to fall asleep under the stars? Join Geoffrey as he tells you about the time a campfire debate over who built Machu Picchu swept him and his friends onto the path of time. Their journey carried them deep into the Andes, where they hiked the Inca Trail, watched the city come alive in its full glory, and listened to the gentle whispers of the mountain spirits beneath the stars. This sleepy tale will have you drifting off in minutes. This is Part 80 of The Falls series - but don't worry, you can jump in anytime.  Love Night Falls?

When leadership feels heavy, even the most seasoned executives can lose sight of themselves in the pace, pressure, and expectations of everyday decision-making. Stepping onto the Inca Trail gave me a rare chance to slow down, listen inward, and see my leadership with a fresh perspective. In this episode, I'm sharing the seven leadership lessons this journey revealed. These lessons aren't about hiking; they're about leading yourself with more clarity, trust, and intention. You'll learn how to reset your internal expectations, reconnect to what truly matters, and cultivate the self-awareness that strengthens your leadership in every season. Our mission is to help you become unstoppable, enabling you to do your best work of your career while enjoying more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will also benefit from hearing it.  That way, we all improve. Also, be sure to leave a review on Apple Podcasts, letting me know what you enjoy about Playing Full Out and any questions you have.  Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/seven-learned-leadership-lessons Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★

Today we have Kevin. He is 48 years old and lives in Napa Valley, CA. He took his last drink on September 22nd, 2025.   This episode is brought to you by:   Better Help – 10% off of your first month #sponsored Exact Nature – code RE20 saves 20% off your order   71% of Europeans are drinking less alcohol and the future generations are opting out in general, according to a new report for Circana.   [02:59] Thoughts from Paul:   On the last Sober Travel Trip to Peru this past October, Paul was reminded of one of life's greatest teachings: it's the journey that matters, and not the destination.   He tells us about how he and 16 other fellow travelers hiked the Inca Trail to go to Machu Picchu. After over 20 grueling miles, they found out at the gates that their tickets to explore this natural wonder weren't valid for that day.   Everyone was understandably disappointed. Since everyone on the trip is in recovery, they already have been working on concepts such as surrender, embrace life on life's terms and of course, to place more mental energy on the journey than the destination.   Paul says he will never forget how the group responded to receiving the bad news and it was one of the greatest gifts he has received while doing sober travel.   [08:34] Paul introduces Kevin:   Kevin lives in northern Napa Valley, CA but grew up in the Midwest. He and his wife have been together for over 30 years, and they have two teenage children, one dog and two cats. Kevin says he is between careers right now, but previously he worked in wine sales and in the tech industry. For fun, he enjoys playing music and is big into fitness.   Kevin grew up the youngest of three boys in a great community. Alcohol was always present, but he doesn't recall any immediate family having issues with it. His first drinking experience was when he was in seventh grade when he and some friends raided his parents' liquor cabinet. His brother confronted him about the drinking and warned him he shouldn't be doing it.   Throughout high school, Kevin was so involved in sports and academics that he didn't drink more than two times that he can recall. Kevin went to a small college where he met his wife and while he loved it there, he had to change schools for budget reasons. It was at the bigger school where his drinking took off, Kevin says.   Kevin's parents moved to California and soon after Kevin also moved there. He says his drinking wasn't a major issue through this time period until his dad passed away suddenly while in town for a visit. This was a turning point for not only Kevin's drinking, but his brothers' as well (who are now also in recovery).   Kevin was working for a tech company but was interested in getting into the wine industry after his wife started working in Napa Valley. This is where the conflict began for Kevin. He was drinking frequently after work and was around alcohol all the time. After leaving work he would practice with his band which would involve more drinking. He knew deep down that the way he was living wasn't right.   Kevin began to see a therapist and started doing more research about drinking. He discovered Recovery 2.0 and a podcast episode he listened to was saying exactly what Kevin needed to hear, he says.    Kevin feels he had a spiritual awakening and couldn't work in the wine industry anymore. He wants to dig into things that he is passionate about now – health and wellness, psychotherapies, and yoga teaching.   The last 30 days has Kevin feeling great. He is part of the Café RE community, and he says both the community and the podcast have been a great help to his success so far. He says he is working with a sponsor in AA, living sober out loud and says that his spirituality was the missing link in his life. He is passionate about it.   Kevin's parting piece of guidance: if you are struggling, just keep digging inward.   Recovery Elevator It's all about the journey and not so much the destination. I love you guys,   Café RE RE on Instagram Sobriety Tracker iTunes  RE Merch RE YouTube  

Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening. Episode Highlights:288 weeks of 100 mile weeks"Smile" merch Writing a book while having a full-time job, family, and runningUsing feedback for future successCrazy Mountain 100, Leadville 100, & UTMB recap Hiking the Inca Trail & creating memories with familyAndy's love for flowersRunning 100 miles a week vs training for a mountain ultra X-rays of his feet as “artwork” on his wallBlogspot is out and Substack is in A scary mudslide story from Mt Fuji race Tips for running in the coldReliving shared experiences at UTMBMental toughness is built on the foundation of failuresThe hardest part is only 2 miles,  don't quit to early 30 tries until he became a Battalion chief, failed 29 timesMoab 240 is up next Connect with Andy:IG: ⁠@amglaze⁠TikTok: ⁠@glazerunsSubstack: Andy Glaze Substack Website: andyglaze.comGoing to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.comAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠Want to send us mail? Here is the address if you want to say hi!6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offPlan to Eat: Go to ⁠plantoeat.com/sally⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠https://www.irestore.com/SALLY⁠Factor: Visit factormeals.com/SALLY50OFF and get 50% off your first box & FREE BREAKFAST for 1 year

Steve Burgess never expected to become one of the world's most experienced hypnotherapists and past life regression specialists—but fate had other plans. What began as an unexpected detour became a lifelong journey into the subconscious, where healing often transcends time and space. With more than 15,000 therapy sessions, Steve has seen the power of regression therapy to uncover emotional root causes of illness and transform lives. In this episode, we explore his fascinating book, The Adventures of a Hypnotherapist: Was I Under?—a collection of his most astonishing cases and adventures. From facilitating surgery without anaesthetic to helping clients heal cancer, exploring alien contact, and releasing spirit attachments, Steve's stories reveal the extraordinary potential of the subconscious. His path has also taken him to prisons, the Great Wall of China, the Inca Trail, and even into his own grave. Connect with Steve at https://steveburgesshypnosis.com/. Check out his free hypnosis videos at https://www.youtube.com/@hypno4all509. ✨ Ready to live more authentically? Book a session at radiatewellnesscommunity.com/appointment.

 Today I'm speaking with Seth Quig. Seth is a seasoned outdoor professional with over two decades of experience in outdoor education and international adventure travel. Facebook   Twitter   Instagram Love the show? Subscribe,  rate, review, and share! I didn't pay rent for nearly 10 years. Seriously. I was either crashing in guard houses, sleeping in a tent, or living out of my truck between Idaho and Baja. Some might call it dirtbagging—I call it my MBA in life. Back then, my “home” was wherever the river ran or the mountain rose. I wasn't building a business. I wasn't even thinking about one. I was chasing adventure, guiding people through whitewater and Himalayan passes. But somewhere between the third trip up Kilimanjaro and watching bulldozers drop boulders into a rapid I was about to run… I realized something. Adventure wasn't the goal. It was the vehicle. A vehicle for connection. For transformation. For pushing people out of comfort and into character. PRINCIPLE: If you want to create something meaningful in the outdoor industry—or in life—you've got to stop thinking of adventure as the destination. It's the doorway. The best guides (and entrepreneurs) don't just lead people outside. They lead them into themselves. And to do that, you don't need perfect branding or a 10-step funnel. You need to understand people, risk, fear, group dynamics—and how to hold space when someone's terrified of peeing in a Porta-Potty. TRANSITION: But most aspiring adventure entrepreneurs never make it to that level. They get stuck thinking passion is enough. That loving nature or guiding people qualifies you to build a sustainable business. But loving rivers doesn't teach you finance. Running the Inca Trail doesn't show you how to manage a team, onboard a client, or navigate a cultural crisis in Kathmandu. So what happens? Burnout. Disconnection. Businesses that are all sizzle, no soul. THAT'S WHY: That's why this episode with Seth Quig isn't just about whitewater and trekking tales. It's a masterclass in what it really takes to make a living in adventure travel today. We're talking risk, realism, radical honesty—and how to build a business that doesn't just profit, but gives back. CALL TO ACTION: Tired of feeling like your passion for the outdoors isn't enough to build the career you want? That's because it isn't—not without the right mindset and mentorship. Discover what most outdoor pros get wrong and how to flip the script. Listen to this episode now and find the trailhead to a better business.

A backpacker on the Inca Trail encounters a fellow hiker who is inexplicably carrying two bags. This essay was written by Maggie Downs and edited by Aube Rey Lescure, and originally appeared in Off Assignment. Plus: Off Assignment is offering a travel writing course, called Rethinking Travel Writing. It begins September 6, and you can use code ATLAS20 for 20% off: https://www.offassignment.com/rethinking-travel-writing

On this episode I have SoCal based trekker, peak bagger, backpacker, solo world traveler, outdoor content creator, and founder of Vamos Hiking Crew, Luis aka MrTraveler, join me on the show. We chatted about Luis' first meaningful memories out in nature, his spiritual awakening on Mount Whitney, the origin story to creating Vamos Hiking Crew and celebrating 3 years on Cucamonga Peak, his top international trails, our HIGHLANDER Big Bear lake hiking + backpacking festival experience, travel tips and hiking hacks, the Inca Trail and what Peru means to him, and the one outdoor experience he would relive all over again.Watch Youtube video version: https://www.youtube.com/watch?v=HoDSpZw2N6YFollow MrTraveler on http://instagram.com/mrtraveler.meFollow Vamos Hiking Crew on https://www.instagram.com/vamoshikingcrew/Follow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

What do you get when you mix an empty nest, unstoppable curiosity, and a cheeky life motto to “spend the kids' inheritance”? In this episode of Stamped, Mandy Watson joins Tracy to share the bold, breathtaking, and often hilarious stories behind her lifelong love of travel.From being stranded in Hawaii with just $1 at 18, to summiting Kilimanjaro at 40, trekking the Inca Trail at 50, and planning Everest Base Camp at 60, Mandy proves that travel is not something you grow out of. It is something you grow into.She recounts a heart-racing “Attenborough moment” in the Maasai Mara, reflects on places she is glad she has seen but does not need to return to, shares her dream of finally spotting the Northern Lights, and offers up a simple travel tip you will actually want to use.With nearly 70 countries already ticked off and 26 more on the horizon, Mandy's story will inspire you to revisit your own bucket list and maybe even expand it.Guest - Mandy Watson from SpendingKidsInheritanceShow notes - Episode 68

Richelle Olsen is a force of nature.A 30-something plus-sized Aussie, Richelle is on a mission to introduce more plus-sized women to the outdoors and adventure through her non-profit organisation, Escaping Your Comfort Zone.In her own right, Richelle has done everything from hiking the Inca Trail and to Everest Base Camp as well as riding the 5,000km from Canada to Mexico (yes, Canada —> Mexico!).In this conversation, we discuss comparison, the fact she still didn't think of herself as a ‘cyclist' even after completing her epic 5,000km ride across America, fear of judgement, body image and how you can't get the best of something you hate (like your body).

In this mind-bending episode of Dark Fringe Radio, we sit down with renowned author and hypnotherapist Steve Burgess, whose extraordinary journey into the world of past life regression and healing therapy is chronicled in his book, The Adventures of a Hypnotherapist: Was I Under? Steve never intended to become one of the world's most experienced hypnotherapists, but fate had other plans. What began as a chance encounter with the field evolved into a decades-long odyssey through the subconscious, where he has conducted over 15,000 therapy sessions, often guiding clients through past lives to uncover and heal the emotional roots of chronic illness, trauma, and psychological suffering. In this gripping conversation, Steve shares jaw-dropping real-life stories from his practice: – Major surgery with no anesthetic – Cancer remission linked to regression therapy – Alien contact experiences and spirit attachments – And even conducting therapy sessions on the Great Wall of China, the Inca Trail, and once—in his own grave. We also explore his time spent inside prison with one of Britain's most violent inmates and the strange, sometimes paranormal, phenomena that often accompany deep hypnosis and regression. If you're curious about the hidden power of the subconscious, the mysteries of past lives, or how trauma may ripple through time and space—this is one episode you don't want to miss. Dark Fringe Radio – where the shadow meets the soul.

How do you feel about this episode? Text us!Helen Norbury and Sherry Andrew forge their way through tough times & reach success.Sherry Andrew transitioned from a nearly 17-year career to entrepreneurship after being unceremoniously fired, prompting her to launch her financial coaching business in 2018, specializing in personal finance and money mindset.If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on LinkedIn.Sherry discusses the emotional roller coaster she experienced post-termination, the steps she took to stabilize her finances, and her “Aha!” moment while hiking the Inca Trail. She emphasizes the importance of mindset and structured financial planning for entrepreneurial success. Sherry also shares insights on overcoming ADHD-related challenges and building a business that aligns with personal values and joy.After being fired from a nearly 17-year career, Sherry took a leap of faith to pursue her passion for personal finance and launched Money Mindset Financial Coaching in 2018. She helps others make significant shifts with their money. After learning that she has ADHD, she pivoted her business focus to assist individuals and entrepreneurs with ADHD in gaining confidence and clarity with their finances by building and implementing systems that simplify their lives. Her clients save, pay off debt, and achieve their financial goals while still living their lives! She believes that the path to your financial goals doesn't include a restrictive budget, but comes by focusing on what is important to you and building systems that align with how your brain works! Sherry is an Accredited Financial Counsellor Canada® and a Certified Professional Financial Coach™ who helps clients feel confident about managing their money.Episode Highlights: • Realizing the legal world wasn't a fit • Sherry's Emotional Journey Post-Firing • Discovering a New Path: Financial Coaching • Aha Moment on the Inca Trail • Embracing Entrepreneurship • ADHD Diagnosis and Financial Management • Building a Financial Coaching Business • Preparing for Full-Time Entrepreneurship • Stabilizing Personal Finances • Effective Money Habits and Systems • The Importance of Money Mindset • Overcoming Mindset Blocks • Advice for New Entrepreneurs • Financial Advice for Women • Living UnapologeticallyIf you love the show, share it with 2 people who would be inspired by these conversations.

Steve Burgess is one of the world's leading hypnotherapists and a specialist in past life regression. He has completed thousands of past life regression sessions, helping clients with issues, including phobias and anxieties, depression, lack of confidence, weight issues, addictions, physical illness, sexual problems and performance anxiety. Most of his work involves using hypnosis to regress people back to the emotional root cause of their problems, often back into previous lifetimes. His YouTube channel "Hypno4all" features free hypnotherapy recordings. His work has been featured on television, national radio, and in numerous publications. His book "The Power of Past Life Regression" is about the effectiveness of this therapy process. The Adventures of a Hypnotherapist: Was I Under? by Steve Burgess (U.K.) Steve recounts stories of the power of hypnotherapy and regression therapy in his most memorable cases from over 15,000 therapy sessions exploring alien contact experiences and releasing spirit attachments, along with his own adventures spending time in prison with Britain's most violent prisoner, performing therapy on the Great Wall of China and the Inca Trail in Peru and spending the night in his own grave!

Natalie and Sofia dive head first into some exciting and fun Travel Themed Questions! It's a Would You Rather episode full of lots of helpful tips and tricks for each place that gets talked about! From bungee jumping in South Africa, to whitewater rafting in Costa Rica, to trekking the Inca Trail to Rainbow Mountain, and so so much more, your Travel Brats decide what they would rather do! Play along as you listen and let them know what you think on their Instagram, @thetravelbrats. Enjoy!! 

Today we have Kayleen. She is 27 years old, lives in Baltimore, MD and she took her last drink on April 6th, 2025.   Sponsors for this episode include: Better Help – 10% off of your first month Café RE – the social app for sober people   There are a few spots left for Peru in October 2025. On this 10-night, 11-day trip of a lifetime, we will be hiking the Inca Trail and participating in two service projects. Registration closes in about three weeks.   [02:35] Thoughts from Paul:   There is so much speak in the recovery world about letting go. In recovery meetings, many of the topics are centered around letting go.   Paul shares that he has spent years thinking he needed to figure out HOW to let go. Like there was a secret technique that was missing. In fact, all you can do is realize you're holding on and this awareness is the first real step towards letting the sunshine in. Once you realize you are holding on, or bring awareness to something weighing you town, it immediately begins to shift on its own, and you don't have to let it go.   Another thought is that it's not even about letting GO, it's more about letting IN. If something is nagging you, don't let it go, let it in. It will eventually leave on it's own, when the time is right, when it's resolved.   Paul encourages us to have the strength to see where you're holding on and then invite it in a little more.   [09:23] Paul introduces Kayleen:   Kayleen is 27, lives in Baltimore, and works as a server in a fine dining restaurant. She enjoys walking, being in nature, painting and going to Café RE meetings.   Kayleen says she never drank normally. She recalls being in ninth grade and taking swigs of liquor from her mom's cabinet before getting on the school bus in the morning. Looking back, she thinks that she was always looking to escape her feelings.   In college, Kayleen didn't go to parties and drink with others. She preferred to drink at home and didn't want anyone to know how much or how often she was drinking. She would frequently drink before going to class and eventually was suspended from the university.     Kayleen was sent to detox three times in college for her drinking and self-harm. She wasn't ready to quit drinking and would start back as soon as she got out. When she was 21, she was arrested twice for DUIs, and she wasn't willing to stop drinking.   A year later Kayleen was married and their relationship revolved around alcohol where they drank together daily. Over the next three years Kayleen gained over 100 pounds, and her mobility was suffering. A doctor told her that due to her poor health, she might not see age 30. For Kayleen, the idea of quitting drinking didn't feel like a possibility.   In April of 2023, Kayleen discovered the RE podcast. Within a month of listening frequently, Kayleen decided to quit drinking on May 25th – just for that one day. She woke up feeling so proud of herself she kept going. A few months later she joined Café RE and found community.   Kayleen began walking and ended up losing 60 pounds in the first year of sobriety. Her wife had quit drinking too, but that wasn't enough to save the marriage. Kayleen ended up divorcing her wife and moved from Indiana to Baltimore to stay with her accountability partner that she met through Café RE.   In April of this year, Kayleen's sister got married and it was at the wedding that she relapsed. She said within a day she was drinking just like she was before quitting and quickly turned to her community for help. Kayleen says she decided to quickly shred the shame and make sure she didn't get stuck in a “woe is me” place. The community lifted her up and helped her realize that she didn't lose her sobriety time and Kayleen shares that she learned a lot from the experience.   Kayleen's parting piece of guidance: Just keep trying. Never, never, never give up on yourself.   Recovery Elevator You took the elevator down, you gotta take the stairs back up. We can do this.   RE on Instagram RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Today we have Christopher. He is 27 years old from Melbourne, Australia and he took his last drink on July 13th, 2019.   Sponsors for this episode include: Better Help – 10% off of your first month   On October 4th-15th, we are going to Peru!  There are still three spots available for this 11-day 12-night journey throughout Cusco, Machu Picchu and the Sacred Valley. Included in this journey are hiking the Inca Trail and a service project with Peruvian Hearts.   [02:38] Thoughts from Paul:   Today Paul presents the third of a three-part series where he covers the healing one may expect in the first year away from alcohol. This week he covers the spiritual (not necessarily religious) component of healing and what can generally be expected over the course of the first year away from alcohol.   Spiritual growth isn't necessarily linear and likely won't start in the first week. There may have been a moment before your last drink when time seemed to stop, and you were pulled into the present moment where you could see where things were headed if you didn't quit drinking.   For some this growth may involve religious exploration and for others it may just be feeling the pull to be in nature or seeing life synchronicities and being able to decipher signals of intuition in your body. Creativity may return and books like Julia Cameron's The Artist's Way can help unblock creative channels.   Paul shares many different ways spiritual healing can show up for people on the journey to being alcohol-free.   [09:28] Paul introduces Christopher:   Chris is 27 and lives in Melbourne, Australia. He is about to start being a psychologist in a few weeks where he looks forward to being of service, but currently is working in the restaurant area of a pub. For fun he enjoys the outdoors, running, hiking and is a fan of philosophy.   Chris' drinking began like many others when he was in his teens. He says he instantly felt free, and his problems slipped away. He drank when the opportunities arose, and it was mainly binge drinking on the weekends.   Chris said he cared a lot of what others thought of him or if they found him interesting, so he began to believe that he had to drink in order to please them. This led to an escalation in his drinking and not long after he began to question his it but didn't feel like it was an addiction. He kept himself busy to avoid dealing with those thoughts. When Chris was 19 or 20, he was going into another semester at school and was exhausted. He decided to take this time to quit alcohol and drugs. He found himself thinking about alcohol a lot during this time and began to explore what this meant to him. Chris didn't want to share with anyone what he was doing so kept it to himself.   After the three-month break, Chris went back to drinking and it wasn't the same. He realized that alcohol had been ruined for him. He was drinking just because he was terrified of the alternative but eventually decided to quit and this time shared his intention with others.   In spite of having multiple years away from alcohol, Chris didn't feel completely sober. He recently began to prioritize his sobriety and utilize more resources in his recovery. He was listening to the RE podcast but also became more active in Café RE and started going to AA meetings and getting a sponsor. Realizing that he couldn't do it alone was a big revelation for Chris. He says that prioritizing his sobriety is the most important component to having control over the rest of his life.   Christopher's parting piece of guidance: “do what's right for you. Your truth is your truth and there is going to be a lot of outside noise, but you probably know what is going on deep down better than you realize.”     Recovery Elevator Go big, because eventually we'll all go home. I love you guys.   RE on Instagram Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Professor Brian Doak talks with the Director of the Center for Study Abroad at George Fox University, David Martínez, about travel strategies: spontaneity or careful planning? Overpacking or minimalism? Frequent moving or putting down deep roots? David advocates for slowness in both travel and living, and Brian shares his most recent "travel miracle".Matthew 10:9-10“Don't take any money in your money belts—no gold, silver, or even copper coins. Don't carry a traveler's bag with a change of clothes and sandals or even a walking stick."Wanderlust: A History of Walking by Rebecca SolnitWendell BerryA Philosophy of Walking by Frédéric GrosIf you enjoy listening to the George Fox Talks podcast and would like to watch, too, check out our channel on YouTube! We also have a web page that features all of our podcasts, a sign-up for our weekly email update, and publications from the George Fox University community.

Today we sit down with Robert Harrington.Robert Harrington is the founder and owner of Bella Media, a video production company known for its heartfelt storytelling, technical excellence, and personalized service. Bella Media has been serving clients for over 20 years. With a background in technical theater, Robert discovered a passion for storytelling through video and turned it into his life's work. He leads a talented and diverse team dedicated to helping clients authentically connect with their audiences. One of his most meaningful projects took him to Kenya, where he captured the story of a local orphanage and helped rally vital support. He also captured the story of a blind man in Peru making the 4 day Inca Trail hike to Machu Picchu. Whether behind the camera or connecting with clients, Robert's mission remains the same—build relationships, serve others, and use storytelling to make an impact.

"Machu Picchu Paces is inspired by my own trek along the Inca Trail in 2024, a journey of beauty, grandeur, and mystical setting culminating in Machu Picchu that left a deep impression on me. The raw beauty of the young Andes Mountains, the shifting terrain and biomes, and the sacred sense of place – a perfect integration of architecture into the landscape – resonated deeply with me. "My composition was created exclusively using a field recording from a 5-day trek along the Inca trail – the same duration as mine. The piece responds to the walking rhythm captured in the recording, which seemed unusually fast compared to my experience. Slow and steady is the way of the Inca Trail, and I wanted to expand the scope of rhythms to embrace the full range of travelers. I used time scaling to adjust the step rate and create four variants at different tempos, ranging from 40 steps per minute (an elderly hiker) to 150 (a professional porter). These operations produced sound files of different durations, which were then each time-scaled again to a common cadence to simulate a group hiking together. Subtle fluctuations introduced in individual tracks within the common cadence group reflect the natural dynamic of hikers falling behind or surging ahead — group formation, dissolution, and the effort of the climb. "Through minimal additional sound processing techniques limited to simulated analog delay, filtering, and mixing, I aimed to retain the essence of the original recording while revealing something unexpected. What emerged surprised me – almost animal-like sounds within the fractured density of layered paces, reflecting how the “natural” landscape of the Inca Trail has merged with cultural forces to create something both timeless and new. "Machu Picchu Paces reflects on tourism and collective movement along this historic path. As our guide reminded us, the worldwide appeal of Inca heritage supports a vital economy for local communities. Culminating in a pre-dawn descent to the historic site, I arrived exhausted and overwhelmed by the scale of the built environment and the surrounding mountain peaks. While Machu Picchu is rightfully named one of the New 7 Wonders of the World, the trail that leads to it is equally filled with wonder – present yet veiled, mystical and arduous. Machu Picchu Paces highlights the sonic heritage of a journey that connects travellers across centuries." Trek to Machu Picchu reimagined by David Galbraith. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

Tamara is just back from a bucket list trip to Peru with her daughter and she shares all about her lodge-to-lodge trek with Mountain Lodges of Peru and tips for visiting Cusco and Machu Picchu. EPISODE HIGHLIGHTS: Tamara “won” this trip as part of an auction that benefits the Adventure Travel Conservation Fundthat takes place each fall When visiting Cusco and the Sacred Valley, it is best to give yourself 3-4 days to get used to the elevation prior to hiking (Cusco is at about 11,000 feet) You can take Diamox or acetazolamide (prescription) to help prevent altitude sickness Coca tea and coca candies help you with altitude but it also has caffeine so it can disrupt your sleep Machu Picchu and Ollantaytambo are at a lower altitude so ideal you would start there and work your way up Peruvian food has a lot of rice, quinoa, and potatoes. For proteins there is beef, pork, chicken, alpaca, and a specialty — guinea pig! The portions are also very large. You shouldn't drink the water (even to brush your teeth) and consider avoiding salads, veggies, and fruits that are rinsed in water Tamara and Hannah took a 5 day trek with a small group of six people and one local guide with Mountain Lodges of Peru. The trip was perfect for those that like to hike but don't want to camp. It includes a mix of cultural activities and hikes but you stay at nice lodges. Some activities included visiting an alpaca museum, a ceremony with an Incan priest, enjoying dancing and music with locals at a weaving cooperative, visiting local markets, exploring Incan ruins, and having lunch at local homes. You need to bring your own hiking poles and need to pack in a light duffel bag or backpack The rainy season is typically November – April and they typically close the Inca Trail in February. However, this year was worse than usual because of El Niño. For the most part you can use credit cards but it helps to have some Peruvian Soles (or some US Dollars) to tip guides, pay for bathrooms, and purchase from local vendors and markets. For the first two nights in Cusco, we stayed at the Andenes Hotel, which was affordable, nice, and great traditional architecture. On our return, we stayed at the Palacio del Inka, which is a part of the Marriott Luxury Collection (which we booked via points.) RELATED EPISODES: Machu Picchu with kids Galapagos with kids

Send us a textWelcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Elva Peppers, President of Florida Environmental & Land Services, Inc. about FAEP, Mentoring, and Hiking the Inca Trail to Machu Picchu.   Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 0:23 - Manatee Fun Fact!2:13 - Interview with Elva Starts3:02 - Leadership in the FAEP12:40 - Mentorship Opportunities20:20 - Field StoryPlease be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Elva Peppers at https://www.linkedin.com/in/elva-peppers-56a3b335/Guest Bio: Elva graduated from FSU in 1990 with biology major and chemistry minor. She worked for 4 years for a large environment consulting company on a natural gas pipeline project in Florida, Alabama, Mississippi and Louisiana doing wetland and species surveys. She started her own firm in 2001 and has been rocking on for the last 23 years with that. Besides being President of Florida Environmental & Land Services, Inc, she has volunteer positions with the state Acquisition & Restoration Council (ARC), Leon county Advisory Committee for Quality Growth, FAEP (Past President) and Tallahassee Area Association of Environment Professionals (past president/treasurer). Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Model, racing car driver and TV personality Jodie Kidd joins Tanya Rose to divulge her travel secrets in this week's episode.Jodie discusses her experiences spending summers in her grandmother's house in Barbados, why driving is a fantastic way to see a country and reveals she'd have Indian food for every meal if she could!Plus, she shares her poignant experience hiking the Inca Trail in Peru for charity and explains why it's so important to be prepared for the worst when travelling…Don't forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.Places mentioned:Jade Mountain Hotel, St LuciaBarbadosInca Trail, PeruWhitsand Bay, CornwallCove Valley, ExmoorGlencoe, ScotlandThe Half Moon, KirdfordUdaipur, IndiaMyanmar (formerly Burma)Nepal Hosted on Acast. See acast.com/privacy for more information.

Today we have Jeremy. He is 43 years old and lives in Portland, Maine. He took his last drink on January 23rd, 2019.   Sponsors for this episode include: Better Help – 10% off of your first month   Recovery Elevator is going back to Peru in October 2025. On this 10-night, 11-day trip of a lifetime, we will be hiking the Inca Trail and participating in two service projects. Registration has been open for two weeks and we have about five or six spots left.   [01:40] Thoughts from Paul:   About three weeks ago, we had a gentleman named Nate share his story for one of our dry January sessions. He mentioned that just before he quit drinking, his spouse poured out a bottle of Jameson Irish whiskey onto their lawn. The whiskey killed a circular patch of grass, making it an area where conditions were no longer suitable for growth, and Nate eventually had to replace the entire section of grass.   Today's episode is titled "Would a Drink Help?". This phrase is often depicted in movies, TV, and other media after a long day or stressful event. For those of us who find it difficult to have just one, a drink will never help. It's not the fifth or the 10th drink that gets you into trouble, it's always the first. Because it leads you to have the fifth or 10th drink which will leave a dead ring of grass inside us.   Unlike grass, our brains and bodies can heal from the poison. So, in answer to the question of “would a drink help?” the answer is always no, and it will always leave you in a worse position. We wouldn't ask this question about any other substance either.   It takes time before the neurons in the brain that a drink can help stop firing together so go easy on yourself.   [07:11] Paul introduces Jeremy:   Jeremy is 43, married with no kids and works in tech consulting. They have an English bulldog and for fun, Jeremy enjoys snowboarding, hiking, and music. He is also a house music DJ and plays multiple instruments.   Jeremy first began to recognize that his drinking was an issue for him in his twenties. He began drinking in his teens and used alcohol to help him escape feelings around an assault that happened when he was 15. Since Jeremy didn't participate in team sports in school, he spent time with people that did other things like drink and do drugs.   After taking a six-month break from drinking when he was 22, Jeremy thought he was fine since he was able to quit for a period of time. He moved to Boston, made some friends there and began grad school. He shares that his drinking didn't look out of control but as he approached his 30s, he realized that his friends were starting to slow down, have families and he was still wanting to spend time in bars. Over time his drinking was creating issues with his wife, and he was starting to feel unhappy both when he was drinking and when he was not. Things looked ok on the outside, but inside they were breaking down. The blackouts were becoming a major issue for him, and he couldn't see a way out.   In 2018, Jeremy and his wife had a fight and that's when he broke down and told her he was struggling. He started reading books about quitting but was still struggling after a few weeks. A note from his wife was a catalyst to seek help from therapy and he discovered SMART Recovery. He kept going back and made connections with others in the meetings.   Jeremy shares how there are so many ways to get sober now and that you don't have to hit rock bottom to quit drinking. He says you have to get over the fear and just focus on the day in front of you. Since quitting drinking Jeremy says he has learned that he doesn't need alcohol to feel comfortable anymore. He is comfortable with who he is now and with therapy has helped learn to love himself and forgive himself for the past.   Recovery Elevator You took the elevator down; you got to take the stairs back up. We can do this.     Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Today we have Kathy. She is 57 years old from Phoenix, AZ. She took her last drink on October 21st, 2024.   Sponsors for this episode include: Better Help – 10% off of your first month   Registration for one of our best international sober travel itineraries opens today, as we are going back to Peru October 4th – 15th, 2025. We are starting off in Cusco, then head into the sacred valley, and of course we're doing the Inca Trail to Machu Picchu.   Next Monday our first ever AF Songwriting Course starts at 8pm EST. Connect with other sober musicians and improve your own song writing skills.   [02:43] Thoughts from Paul:   At the end of last week's episode, I discussed how certain chapters in our lives might be closing, particularly those involving drinking and all the associated antics. As Yung Pueblo poetically expressed, endings are a natural part of life. The universe thrives on cycles, where every beginning anticipates an eventual end. Embrace this closure, grieve it, if necessary, write a farewell letter and consign it to the flames if it helps. But remember, alongside the end of the partying comes the end of hangovers, bloating, puffy eyes, heartburn, and a myriad of other unpleasant side effects.   Let yourself mourn the end of this chapter. For me, the cessation of drinking heralded a new beginning in September 2014. Let's explore what awaits after setting the bottle aside—a life free from elevated liver enzymes.   Five months ago, I asked our Instagram followers to describe sobriety in three words. The prevailing themes were peace, energy, and presence. I can't predict your future, but I can assure you that whatever it holds, you'll face it with more vitality, tranquility, and mindfulness. This journey is far from solitary, as more Americans are reducing their alcohol intake.   So, as one party ends, another begins, brimming with the promise of a healthier, more vibrant life.   [06:09] Paul introduces Kathy:   Kathy is 57 years old, is divorced and lives in Phoenix, AZ with her husky mix named Mario. She works in big data analytics. For fun, Kathy enjoys walking her dog, hiking, riding a mountain bike, kayak and read. She enjoys memoirs, thrillers and enjoys Quit Lit.   Kathy says her drinking was in the moderate category for many years. In her forties she became part of a friend group that enjoyed drinking and spending time on the lake together. Kathy was comfortable letting her hair down and didn't have any fears of becoming an alcoholic.   Kathy did begin to question her drinking after it started noticeably affecting her sleep and how she felt the next day. She explored some Quit Lit and since her drinking didn't look like the author's, Kathy decided it wasn't bad enough to stop completely but would try to cut back a bit and skip days here and there.   When Kathy was diagnosed with early-stage breast cancer, the doctors put her on pills she couldn't drink with. It was a relief to her to have to stop, but was surprised how little support others would have for her not drinking. After her oncologist told her she could drink a little, she started drinking again. A constant cycle of ramping up and ramping down began.   After some issues with her white blood count, Kathy had to quit for three weeks awaiting a blood test. She decided to join Café RE for support to quit drinking. Kathy really identifies with gray area drinking and has found stories from other people helpful in continuing her pursuit of quitting drinking. She prefers her life without alcohol and hopes to continue. She says her sleep has improved and she looks forward to lifting weight again, traveling and being cancer-free.   Kathy's parting piece of guidance: if you're questioning it, just start talking to sober people, join Café RE, seek out more podcasts, whatever.     Recovery Elevator Alcohol is shit and we both know it. I love you guys.     Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Today we have Nick. He is 41 and lives in Richfield, MN. He took his last drink on November 8th, 2023.   In one week, registration for one of our best international sober travel itineraries opens, as we are going back to Peru October 4th – 15th, 2025. We are starting off in Cusco, then head into the sacred valley, and of course we're doing the Inca Trail to Machu Picchu.   Next Monday our first ever AF Songwriting Course starts at 8pm EST. Connect with other sober musicians and improve your own song writing skills.   Sponsors for this episode include:   Better Help – 10% off of your first month   [03:19] Thoughts from Paul:   Imagine if aliens were cruising the universe and made a stop on planet Earth and they saw human beings drinking a substance that appeared to be damaging their lives.   But first, this is revealing of the power of the unconscious mind, or the paradigms in our society. If you take crack, cocaine, heroin and meth and right off the bat it's like, yeah, that will fuck your life up. But with alcohol, which has the data to show it's the most dangerous drug on the planet, it's flipped. Thankfully the correct messaging is starting to come out, but we have a way to go still.   Paul shares what he imagines would be the conversation between aliens and humans as they begin to ask questions about why we humans are consuming a toxic substance that has no health benefits and leaves them incapacitated the next morning.   [08:24] Paul introduces Nick:   Nick is married with three young children. He says he is a pop culture aficionado. He enjoys hunting, fishing, camping and spending time at their cabin a few hours away. Nick is big into fitness as well.   Being around alcohol was a normal thing for Nick growing up. He drank some in high school but hit the ground running in college with all the typical vices. He says he never had any major consequences and did well in school. The “work hard, play hard” mentality ran strong even after college.   Nick met his wife on a flight and soon after they began a long-distance relationship. Around this time Nick says his drinking was causing some negative behavior and people were noticing. A comment from his dad had Nick feeling some embarrassment so he started trying to moderate his drinking by limiting his consumption while socializing but drinking more at home alone. After attempting to moderate with the use of an app, Nick found himself drinking more in secret. He and his wife would have conversations about it, but he wasn't ready to quit. Nick was hiding bottles of alcohol throughout the house and drinking daily and going out less, so it wasn't as obvious to others that he had an issue. It was a constant battle in his mind.   One afternoon, Nick drove with his wife to pick up their daughter from preschool. When he came out of the school, his wife had taken the driver's seat. He had driven to the school drunk, and she decided enough was enough. She took them to the police station and had him arrested. When he came by the house the next day he expected her to kick him out but instead she hugged him and shared she just wanted him to get better.   Nick was able to stay sober for three months, but wasn't doing it for himself so it didn't stick. His drinking ended up worse than ever after that until he finally hit rock bottom. He wasn't doing well physically or mentally at this point. He woke one morning and decided to go to treatment that week.   Nick threw himself into treatment and experimented with several modalities. In the past he was resistant to AA but now embraces it as an abundant resource and enjoys the community. Nick's health has greatly improved, and he has been able to get off of all medications in addition to ditching the booze. Fitness is his medicine now, Nick says.   Nick's parting piece of guidance: You can do it. Do it for yourself, don't do it for someone else.   Recovery Elevator Alcohol is shit and we both know it. I love you guys.     Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

In this episode Netflix Griselda two special guests starting with Safowa Bright Bitzelberger a TV and Film costume designer. Most recently, she earned an Emmy nomination for her work as a costume designer on Netflix's Griselda, starring Sofia Vergara. As a multidisciplinary creative, and throughout her career in the industry, Safowa has worn several hats as a costume designer, wardrobe stylist, and costume supervisor. Beyond her work on Griselda, Safowa also worked on many acclaimed films, like Ava DuVernay's Origin, and TV shows, including Ballers, starring Dwayne Johnson, and DMZ, starring Rosario Dawson. Knut Loewe is a film and TV production designer and most recently, his outstanding work has been featured in Netflix's hit miniseries Griselda, starring Sofia Vergara. He just completed another miniseries titled Murder on the Inca Trail and has worked on a biopic about one of the most successful German entertainers Hans Rosenthal. He previously worked on many critically acclaimed TV series, like Starz's Counterpart, created by Justin Marks; Survive, starring Sophie Turner; and BAFTA TV Awards-nominated BBC drama Sinking of Laconia,starring Brian Cox. He won four German TV Awards with two additional nominations and was nominated twice at the German Television Academy Awards. Knut's credits in film range across various genres, including comedy The Pharmacist, and period drama Cold Is the Breath of Evening. Phillip Boutté Jr moderator/producer Sponsored by Western Costume Company @westerncostumecompany

We're sadly back from Japan and in the spirit of an aunt who's just walked the Inca Trail, we've got a lot of stuff to show and tell. We chat about our time at the Godzilla hotel, Super Nintendo World at Universal, a traditional ryokan, Ben's embarrassing toilet moment, and a whoooole lot more. Let us know in the comments if you've been, or if you have any questions! ▼ Swapping Joysticks ▼ ● All previous episodes available at http://swappingjoysticks.com ▼ Ben's links ▼ ● Follow on Twitch - http://twitch.tv/biggusbennus ● Follow on Twitter - http://twitter.com/biggusbennus1 ● Follow on Instagram - http://instagram.com/biggusbennus ● Join the Discord - http://discord.gg/biggusbennus ▼ Ed's links ▼ ● Follow on Twitch - http://twitch.tv/ed_nights ● Follow on Twitter - http://twitter.com/ed_nights 

Episode 508 – Your Job is to Have Fun   Today we have Fanny. She is 39 years old and lives in Wilmington, NC. She took her last drink on February 3rd, 2021.   Recovery Elevator is going back to Peru in October 2025. On this 10-night, 11-day trip of a lifetime, we will be hiking the Inca Trail and participating in two service projects. Registration opens January 13th and closes May 30th in order to secure tickets to the Inca Trail.   Sponsors for this episode:   Better Help  - code ELEVATOR for 10% off of your first month   Sober Link - $50 off of device using this link   [01:43] Intro:   Better Rhodes recently sent Paul a couple of drinks to sample, and he shares that they were all fantastic. Gone are the days when O'Doul's was the only alcohol-free option around.  Paul says his favorite was Hiyo.   Better Rhodes – code RECOVERYELEVATOR15   [04:05] More thoughts from Paul:   Paul shares an article called Benefits of Play for Adults that shares the importance of being playful as adults. Remember that as a child, you were naturally playful without alcohol. Somewhere along the way we forget how to be playful and then we link alcohol with having fun.   This is great news for healing. Just like some of us have goals to hit a certain amount of steps in our day, you should aim to have at least a certain amount of laughs. Laughter is the best medicine and some of the side effects may be a boost to your immune system, release of endorphins, reduction of stress and anxiety and improvement of mood.   Your job, listeners, is to have fun. The healing pathway will contain challenges, but overall, it cannot be more stressful or boring than when you were drinking. You need to have fun and please don't take yourself too seriously at any moment on this journey.   [09:48] Paul introduces Fanny:   Fanny has lived in NC most of her life and recently proposed to her fiancé who she plans to marry in March. For her profession, she says it's all things food. Recipe developer, food writer and content creator. For fun, Fanny enjoys outside activities such as biking, hiking and walking her dogs.   During high school and college, Fanny says she drank like any other college kid and always enjoyed a party. Over time, Fanny found herself using alcohol to push down negativity and some lingering questions about her sexuality.   When Fanny moved to California for a while, she said drinking was fun again. She says she learned a lot about herself there including that she didn't want to be an actress, her real passion was food, and she found herself wanting to return to North Carolina.   After moving back, Fanny met someone, and they eventually married. Drinking was a big part of their lifestyle. They moved to Illinois for his job right before the pandemic and found themselves isolated without family and friends. Fanny says the drinking ramped up and there were some incidents that gave her a lot of guilt and shame. They eventually divorced and Fanny moved back to NC.   Fanny started a relationship with a friend from college who expressed their concerns over drinking because their ex had an issue. Fanny assured her that she was not like she was in college. After a two-day bender, it was Fanny's girlfriend that helped her call her parents and get some help. Fanny was able to find a rehab in Western NC with the help of her therapist.   Fanny says the first few days were tough, but eventually she settled in and became a sponge trying to learn everything about the addiction. Through her rehab she was exposed to several different recovery modalities and found she enjoys Recovery Dharma the most. She really identifies and enjoys the Buddhist perspective on recovery.   Recovery Elevator We took the elevator down; we got to take the stairs back up. We can do this.     Café RE  - promo code OPPORTUNITY waives the set up fee RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Would you walk 500 miles just to be the man who walked 500 miles to see a footy match? Today's guest would. In fact, he did! Join us as we talk with Tom Stoker, a Three Lions fan who marched from Manchester to Gelsenkirchen this past summer to witness England's EURO 2024 opening match against Serbia at Arena AufSchalke (aka Veltins-Arena for sponsorship reasons). For more on Tom's journey, check out his Instagram account.   04:41 | Getting to know Tom's skill set(s) 08:08 | Walking across Wales 10:10 | The planning phase 12:44 | Tom's long walk stats & countries visited 15:25 | “Tent” Alexander-Arnold 18:50 | But did Tom actually make it?! 23:17 | Tom goes full-kit wanker & a Kyle Walker appearance 27:04 | A Morrisons meal gone wrong 32:05 | Tom's take on English fans 37:03 | Mike “walks” us into rapid fire 44:07 | Tom's “Final” satisfaction   *RATE & REVIEW* Wherever you're listening, be sure to hit 'Follow' or 'Subscribe', leave us a star-rating, and if you're listening on Apple Podcasts, leave us a proper review to let others know what you think of the show! *JOIN US ON OUR NEXT TRIP* Head to FootyTravelers.com to learn more about our UK trip in November/December and how you can join us on all the footy travel adventure we have planned! Or hop directly onto the waitlist. *GEAR UP* You can also head to FootyTravelers.com to visit our fan shop and gear up with limited edition jerseys and supporters scarves.   *This episode features music by The Proclaimers. All rights to the song are owned by The Proclaimers, and we do not claim any ownership over the copyrighted material.  

Imagine spending months training for the Inca Trail's intense altitude and 4 day, 26 mile, 14,000 feet hike for it to be CANCELLED as you driving to the entrance.  WATCH US ON YOUTUBE FOR THE FULL EXPERIENCEThat's exactly what happened when Michael and I when in Peru. The adventure didn't stop there-in this episode I break down the magic that happened while we were in Peru and the beauty that comes with being prepared for anything and letting the universe surprise you... WITH A REAL LIFE SHAMAN. 0:00 - Introduction: Embracing Life's Adventures 1:00 - Childhood Story: Overcoming Challenges 2:24 - Altitude Sickness & Change of Plans 5:44 - Discovering Shaman Town & Meeting a Shaman 7:01 - Magical Experience with the Shaman 9:23 - Unexpected Discoveries in Peru 12:38 - Conclusion & Travel Inspiration

This episode was recorded last week on a road trip I did in Kirgizstan with my good friend, Cynthia. We've done this before when we did another drive through Saudi Arabia. It's basically about choosing between two travel related bucket list things – and a great way of getting to talk about travel.  This time we've asked ChatGPT to give us the questions:  Would you rather:  … hike the Inca Trail to Machu Picchu in Peru or the Torres del Paine Circuit in Chile?  … take a hot air balloon ride over Cappadocia in Turkey or watch the Northern Lights from a glass igloo in Finland?  … camp under the stars in Wadi Rum desert in Jordan or in the Sahara Desert in Morocco?  … attend the Rio Carnival in Brazil or the Holi Festival of Colours in India?  … visit the Pyramids of Giza in Egypt or the Moai statues on Easter Island in Chile?  … explore the fjords of New Zealand or the Scottish Highlands?  … take a scenic train ride through the Swiss Alps or the Rocky Mountains in Canada?    I hope you will play along. Let me know what you think of what we say in the comments on Facebook or YouTube.   I'll be ready with a regular travel episode next Tuesday.  

Episode 487 – How Would You Walk?   Today we have Sarah. She is 45 and lives in Indiana. She took her last drink on December 31st, 2022.   Let's talk AF International travel with Recovery Elevator. We've got some incredible trips in the works. We're going to Vietnam for 12 days in January 2025. Then Back to Costa Rica for our 4th trip to the Blue Zone in April 2025, and then, we're going back to Peru in October 2025 where we're going to the Inca Trail and work with Non-profit Peruvian Hearts again.   Athletic Greens   [02:42] Thoughts from Paul:   The World Heart Federation published a policy brief in 2022 staying there is “no level of alcohol consumption that is safe for health.” There was and still is a collective belief that alcohol is good for you. This is especially prominent in the wine culture.   The paradigm is slowly cracking which is a huge step in the right direction. When Paul started Recovery Elevator in 2015, you couldn't find that line anywhere. It was almost customary to see a line that says something like “studies show moderate alcohol consumption can improve heart health and longevity”.  Today the tides are turning and a narrative that alcohol can wreck your world (aka, the truth) is emerging. People are waking up to the lies that Big Alcohol has sold us.   Check out this recent article about a new phenomenon called BORGS explains what these are and then follows it up with the snippet about alcohol being shit.     [09:18] Paul introduces Sarah:   Sarah is 45 and lives in Indiana. She is married with two kids and works in marketing. When she isn't running the kids to their practices and games, she enjoys exercising, reading and backpacking.   Sarah parents divorced when she was 11 and she grew up with her mother who she was very close with. She doesn't recall alcohol being very present in their lives. Sarah didn't drink much in high school but in college and into her 20s, everything she and her friends did involved alcohol. She always knew her drinking looked a little different than everyone else's, but didn't identify it as a problem.   When Sarah was 35, her mother was diagnosed with brain cancer. Sarah quit working so that she could care for her mother through the diagnosis. Her drinking increased as she dealt with being a caretaker, having a family in addition to not working.   After her mother died four years later, Sarah says she did not know how to deal with life. She would drink into a blackout almost daily and was stuck in the cycle of wanting to quit but not being able to. Sarah began to worry that it might not be possible for her and worried that she would disappoint her mother if she wasn't able to quit.   In time, Sarah found sober podcasts and tried medications to help. She says Antabuse worked, but she would stop taking it in order to drink. No one knew she was taking it to try and quit and Sarah feels that by not sharing, she always left the door open to drink again.   Sarah knew something had to change and decided to come clean with her husband. Being active in the Café RE community helped Sarah gain the courage to choose a quit date and write a letter to her husband letting him know what was going on. Sarah says she received a lot of support from him.   After the physical withdrawals, Sarah felt hopeful. As the months went on, she protected her sobriety by avoiding situations where there was drinking, and she began to gain more confidence. Sarah says that when she has thoughts of drinking, she does chooses to put her energy into her sober resources instead.   Sarah's best sober moment: experiencing the Northern Lights with her son   Sarah's parting piece of guidance: never quit quitting.   [41:14] Outro:   Paul invites listeners to answer some questions not with words in their minds, but in how they carry themselves. How would you walk if…….?   Café RE – promo code OPPORTUNITY waives set up fee. RE merch Instagram   Recovery Elevator YouTube Sobriety Tracker iTunes      Recovery Elevator Go big, because eventually we'll all go home. I love you guys.

In today's episode, you will learn a series of vocabulary words that are connected to a specific topic. This lesson will help you improve your ability to speak English fluently about a specific topic. It will also help you feel more confident in your English abilities.5 Vocabulary Words Related to the topicLandmark (noun): A well-known and easily recognizable building, monument, or other feature of a place. Example sentences:Visiting iconic landmarks like the Eiffel Tower is a must-do for any first-time visitor to Paris.The Great Wall of China is one of the most recognizable landmarks in the world.The local farmers market has become a popular landmark in the city.Off-the-beaten-path (adjective): Not frequented by many tourists, less popular.Example sentences:We prefer to explore off-the-beaten-path destinations and avoid crowded tourist areas.The village offers a glimpse into authentic local life, away from the off-the-beaten-path.Adventurous travelers often seek off-the-beaten-path experiences.Cuisine (noun): The style of cooking and the food of a particular country or region.Example sentences:We are eager to try the delicious Vietnamese cuisine on our trip to Hanoi.Italian cuisine is known for its fresh ingredients and flavorful pasta dishes.Exploring different cuisines is a great way to learn about different cultures.Trek (verb): To make a long and difficult journey on foot, especially in a mountainous or wilderness area.Example sentences:We are planning to trek through the Himalayas next summer.The trek to the summit was challenging but rewarding.Many tourists enjoy trekking through the lush rainforests of Costa Rica.Bucket list (noun): A list of things that a person hopes to do or achieve in their lifetime.Example sentences:Visiting the pyramids of Giza is at the top of my travel bucket list.He has completed several items on his bucket list, including skydiving and learning a new language.Creating a bucket list can help you set goals and plan for your future adventures.A Paragraph using the 5 vocabulary wordsMy dream vacation involves ticking an item off my bucket list: trekking the Inca Trail to the breathtaking landmark of Machu Picchu in Peru. Immersing myself in the rich history and culture of the ancient Incas while navigating the challenging off-the-beaten-path trek through the Andes mountains would be an unforgettable experience. Beyond the iconic landmark, I'm eager to explore the local villages and sample the unique Andean cuisine, savoring flavors unlike anything I've tried before. This adventure would not only be a physical challenge but also a cultural and culinary journey, leaving me with lasting memories and a deeper appreciation for the diverse world we live in.If you want to sign up for the free daily English vocabulary newsletter, go towww.dailyenglishvocabulary.com

From the mystical landscapes of the Inca Trail to the historic streets of Rome, I've trekked across the globe and returned with a backpack full of stories to share. I'm Jordan Edwards, your guide to a world where adventure molds the spirit and travel is the ultimate teacher. This episode isn't just about the places I've been; it's a heartfelt invitation to expand your own horizons. Through my tales of Birthright in Israel, embracing the bustle of American cities amidst a pandemic, and surrendering to the serendipity of seven weeks wandering through Europe, I'll show you the profound ways in which travel can shape your perspective and inspire your life's journey.Venture further with me as we chart a course for personal growth and intentional living. I challenge you to peel back the layers of narratives holding you back, to set your sights on goals that resonate with your deepest aspirations, and to craft a life brimming with adventure. Alongside our vibrant podcast community, I extend my deepest gratitude for the connections we've forged and the future we're stepping into together. So ignite your wanderlust, align with your purpose, and let's together turn the page on a new chapter of exploration and self-discovery. To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call

Dean shares the story behind another life-changing trip! Down in South America, Dean followed the Inca Trail to Machu Picchu. Hear all the hacks, the tricks, and what you HAVE to prepare before you take on the trail. Plus, find out which member of Bachelor Nation helped Dean plan his trip!See omnystudio.com/listener for privacy information.