Podcasts about hiked

Hiked up with the belt

I came into this conversation thinking that I'd be chatting about the trivialities of an expedition through South America and I left in a state of absolute disbelief and awe. Oliver Treviso is a fascinating and incredible individual who has become the first person ever to hike the length of the Andes through Argentina, Chile, Bolivia, Peru, Ecuador, Colombia and Venezuela. In this first episode, we discuss how this adventure came to be...his experience sailing in a catamaran across the Atlantic from the Canary Islands to Brazil, and by all accounts the boat was hardly seaworthy. Then, a love for South America was kindled and before long, he was back on the continent and hiked for 21 months, for 8000 miles and wearing out nine pairs of shoes. The journey was not without its hazards and dangers, but he made it. We'll record a second episode with Oliver to hear more about his time in Colombia and Venezuela, but for the time being, tune in to an amazing story of human kindness and spirit. Oliver is raising money for, Mind Ystradgynlais, a mental health charity and you can donate here: https://minditv.org.uk/walking-the-andes/   The Colombia Briefing is reported by Emily Hart: https://harte.substack.com Support us: https://patreon.com/colombiacalling

Kelly Actually Hiked and Blake Got Invisible by Maine's Coast 93.1

The name Terry Fox is synonymous with courage, perseverance and promise. After losing his leg at just 18 years old, his run across Canada inspired generations to come – and to date, has raised over $900 million for cancer research. His journey was deeply rooted in wanting to do more, by raising awareness and to help others see strength, not weakness. These same sentiments were true for George Hincks and Marshall McDougall, two Canadian men who both had a leg amputated as a result of injuries sustained in World War I. Their hike across our nation is a story you may not have heard - but once you do, you will never forget.Host Melanie Ng speaks with Eric Story, the author of a feature about George Hincks and Marshall McDougall. Eric is an adjunct professor at Wilfrid Laurier University and a postdoctoral fellow at Western University. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

How'd you say in German: “We hiked through the mountains on Saturday.”?

Send us a textIn previous episodes, we've chatted with some young runners who have taken on ultramarathons like the Leadville Trail 100, something that was unheard of in the ancient days when I began in the sport. While it's become less rare to see this, it's now been taken up a notch. Meet the Chisholm family of Salem, NH. Brothers Ben, Brody, Elliott, and Asher all play hockey, with the three eldest at one time playing on the same line together on their high school team. Led by their parents, the boys started off climbing in New Hampshire's White Mountains, eventually summitting all of its 48 4000-foot peaks, which is no joke in difficulty. This evolved to the family next through-hiking the entire Appalachian Trail, then the Pacific Crest Trail, and the Continental Divide Trail, each of which are thousands of miles long and take months to complete, and definitely at times challenged the limits of family togetherness. While later hiking the Arizona Trail, they learned about this thing called ultramarathoning and on a whim entered the Elden Crest 38-miler, in which second-oldest son Brody led the family to the finish line in fifth-place overall. So the next logical step of course was to return to Arizona to run the 2024 Cocodona 250. Of course. Since races like this include large swaths of hiking, the family leaned heavily on their strong through-hiking skills, a theory that bore fruit. Brody, 17 at the time, boldly had his sights on setting a course record despite having had no prior ultra experience longer than 38 miles, but has 4:30 mile speed on the track, so he could add that running ability to the mix. He learned a lot of ultramarathoning lessons, especially regarding fueling, but still astoundingly finished 12th in 75:42:42, a pace of 18:11 per mile for more than 250 miles. Meanwhile, 18-year-old brother Ben finished 34th in 87:01:50 despite battling lack of sleep and hallucinations, and mom Jennie finished as well in 103:58:03 while overcoming tibial stress fractures. Round two for the family was this year as 16-year-old Elliott attempted to usurp Brody's record as the youngest-ever Cocodona finisher, but a sickness felled his chance, and Brody also DNF'd. However, Jennie chopped more than 14 hours off of her previous time and placed as the 7th female finisher. So Elliott took on a new challenge the day before we recorded this and ran the Back Cove Backyard Ultra in Portland, ME, where he impressively ran 121 miles, running another 4.16-mile loop at the start of every hour for 29 hours, the third-most in the last-man-standing event. With Jennie and the three oldest boys of this super nice family all crammed onto a couch together for this really fun chat, we cover how they logistically pull all of this off with schoolwork and teen life in general, as well as dealing with those who have this idea that teenage boys shouldn't take on epic challenges like they have. I think anyone who has doubts will walk away with other ideas after listening to them.The familyInstagram @thefieldtrip_5Jennie ChisholmInstagram @_jenniechisholmBen ChisholmInstagram @benchisholm_7Brody ChisholmInstagram @brody.chisholmElliott ChisholmInstagram @elliott.chisholmBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I f

When Turks and Caicos native Mario Rigby landed in Cape Town with nothing but a backpack, a pair of worn-in sneakers, and a dream to walk the length of Africa, he thought maybe he'd made the worst mistake of his life. But actually walking across Africa? That brought peace and a deeper understanding of the power of hospitality, movement, and self discovery.  In this episode of Travel Tales by Afar, Mario shares how walking 7,500 miles permanently changed the way he travels—and lives. Plus, we dive into what sustainable tourism really looks like and the aftermath of reverse culture shock.   7,500 Miles: From Cape Town to Cairo In this episode you'll learn:  Why Turks and Caicos is a microcosm for the power of sustainable tourism.  What it's like to cross the white desert  in Egypt.  How local culture in Cape Town, Sudan, and El Salvador reshaped Mario's perspective on travel.  An Epic Sojourn, With A Little Help From Locals  [02:50] This childhood TV show planted the seed for adventure, before it was famous.  [08:38] The local encounter that changed everything on day one.  [14:41] When a dog attack in Sudan led to a Tedx talk.  [22:19]  What happens next? Reverse culture shock and the need for adventure.  What Traveling Should Be All About Eco-explorer and former professional athlete, Mario Rigby has travel in his blood. Born in Turks and Caicos, raised in Germany, and now living in Canada, Mario's expeditions focus on sustainability and human connection.  In this episode you'll hear how a walk from Cape Town to Cairo, guided him to a lifestyle of adventurous movement, that included biking across North America and living among Algeria's nomadic tribes.  Resources:  Read the transcript of this episode Learn more about Mario's work on his website. Follow Mario on Instagram: @mariorigby Be sure to subscribe to the show and to sign up for our podcast newsletter, ⁠Behind the Mic⁠, where we share upcoming news and behind-the-scenes details of each episode. And explore our second podcast, ⁠Unpacked⁠, which unpacks a tricky topic in travel each week. Travel Tales by Afar is part of Airwave Media's podcast network. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast.

In interim order, high court said students can pay a portion of raised fee to resume attending classes. The parents have been at loggerheads with school admin over the hike.  

Ever hitch hiked? War of the roses LauRen getting a Manny? Squabble up for Kendrick' Can't Beat LauRen Forgive and Forget Maney took a glass Am I the A-hole?Support the show: https://www.mrlshow.com/

In this episode you will hear a number of stories. Mark sits down to talk to his neighbor Aaron Anderson. They will share about experiences at a recent mens retreat. You will be surprised to hear about an adventure that Aaron took during a time where he felt like he was living fake. Support the show

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This week, a judge ruled the Missouri State Tax Commission was correct in ordering Jackson County to reverse its property assessment values from 2023. Now, the Jackson County Legislature has to figure out how that will impact taxpayers moving forward.

SSE Airtricity has announced it is increasing energy prices for both electricity and gas customers from April 2nd. The changes will see a typical electricity customer's bill increase by 10.5%, and a typical gas customers' bills rising by 8.4%. We hear more from our Consumer Affairs Correspondent Aengus Cox...

Comptroller and Auditor General (CAG) report has pointed to Rs 2,000 cr loss in revenue caused by AAP's now-withdrawn Delhi excise policy 2021-22. It highlights alleged cartelization, policy loopholes, and financial mismanagement. With major arrests and ongoing probes, was this policy a scam? Watch ThePrint Editor-in-Chief Shekhar Gupta, Assistant Editor Sourav Roy Barman and Senior Associate Editor Ananya Bhardwaj break down the report and its implications in Episode 1613 of #CutTheClutter ----more----Read Sourav Roy Barman's article here: https://theprint.in/politics/joint-venture-clause-to-family-shareholdings-what-cag-report-on-delhi-excise-policy-flagged/2511017/----more----Read CAG report here: https://cag.gov.in/en/audit-report/details/121510

Creepypasta Scary Story

Hometown Radio 01/29/25 3p: Bob Kamm has now hiked to the top of Valencia Peak more than 1,000 times

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BEST OF HMS PODCASTS - FRIDAY - January 3, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Backpacking & thru-hiking legend Chris Townsend joins us on the podcast to talk about the Pacific Crest Trail, Continental Divide Trail, Yukon Territory, and hiking in his home country of Scotland. Chris has 30,000 miles of hiking experience, has written 30+ books on the subject, & is also an outdoor photographer (just take a look at his website!). This jam-packed episode is perfect for our Season 4 finale, and a great way to close out 2024! In this episode, you'll learn: 1. What it's like to hike the Pacific Crest Trail in a high snow year (hello snowy passes and scary river crossings) 2. How the backpacking & thru-hiking scene has changed over time 3. What gear he can't live without - & so much more! Connect & follow along with Chris Townsend: Chris Townsend Outdoors Website Amazon Shop Great Outdoors Magazine Instagram Facebook Threads Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Connect With Us: ⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode Music: "Communicator" by Reed Mathis

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The Government has been advised to increase driving licence and car testing fees, hike penalties for dangerous road users and expand direct exchequer funding of road safety amid a series of dire financial warnings about the Road Safety Authority.That's according to an external review into the agency reported by The Irish Times this morning.Michael Healy Rae, Independent TD for Kerry and Dominic Brophy, Director of the Professional Driving Instructors Association join Kieran to discuss.

In this episode, Tayson Whittaker takes you through his solo adventure hiking 100 miles across the rugged Wind River Range in Wyoming. From the highs of breathtaking mountain views and wildlife encounters to his many trail setbacks, Tayson shares a raw and unfiltered account of his journey. Tune in to hear about his gear choices, mental challenges, moose, and how he managed to keep going on one of the most demanding hikes of his life. If you're into solo hiking, wilderness survival, or just love hearing about outdoor adventures, this episode is for you! Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #outdoorvitals #entrepreneur #backpacking #backpackinggear

Today I'm sharing the hilarious story of the secret hike, Kachina Tree and how we felt like Navy Seals in the process. Not as easy as we initially thought this is the behind the scenes travel story of how we finally made it to Sedona's hidden cave where The Kachina Tree is!!WATCH FOR THE FULL EXPERIENCE Download your Sedona like a Local Guide 00:00 - Introduction: Sedona Adventure Begins01:00 - Becoming a Local in Sedona02:24 - The Secret Hike Plan04:01 - Setting Out Early for the Kachina Tree05:44 - The Wilderness Boundary: A Rocky Start07:23 - Climbing and Scrambling Through Sedona09:03 - Discovering the Hidden Kachina Tree10:38 - Getting Lost and Finding Our Way13:23 - Celebrating and Realizing We're Lost14:23 - Navy Seal Moment 15:29 - Final Thoughts and Travel Inspiration

When I turned twenty-one in 1994, I embarked on a 500 mile solo hike on the Pacific Crest Trail across the state of Washington.  The Tread of My Soul is a memoir-meets-travelogue written from the trail.  Originally self published and shared with only a handful of family and friends, I recently dusted off the manuscript with the intention of sharing it with a new generation, on the 30th anniversary of its completion. Among black bears, ravens and Indian paintbrush, I grappled with the meaning of life while traversing the spine of the Cascade range with a handful of pocket edition classics in tow. Quotes from sacred texts, poets, and naturalists punctuate a coming of age tale contemplated in the wilderness.What follows is Part 1 of the book, squared off into four long Substack posts. For this first post, I'm also exclusively including Pacific Crest Trail Soundwalk, featuring a binaural field recording captured while hiking the first few miles on the Pacific Crest Trail up out of the Columbia Gorge in Washington. (If you haven't already, feel free to tap that play button at the top of the post.) The 26-minute composition cycles a triad of parts inspired by the letters PCT: part one in Phrygian mode (in E), part two in the key of C, and part three with Tritone substitutions. The instrumentation is outlined with Pianet electric piano, and colored in with synthesizer and intriguing pads built with a vaguely Appalachian mood in mind. It's on the quieter side, in terms of wildlife, but all in all, I think it compliments the reading. It concludes with a pretty frog chorus so, like the book, I'm making it unrestricted, in the hope of enticing some readers to stick with it to the end. If you prefer, you can find The Tread of My Soul in ebook format available for free right now on Apple Books or Amazon Kindle Store (free with Kindle Unlimited, points, or $2.99). If you read it and like it, please feel free to leave a review to help others find it. Thank you. So, without further ado, here we go:The Tread of My SoulComing of Age on the Pacific Crest Trailby Chad CrouchACT 1(AT RISE we see TEACHER and STUDENTS in an art studio. It is fall term; the sun is just beginning to set when class begins. Warm light washes the profiles of eight classmates. The wood floors are splashed with technicolor constellations of paint.)TEACHERHello. Welcome to class. I find role taking a tiresome practice so we'll skip over that and get to the assignment. Here I have a two-inch square of paper for you. I would like you to put your soul on it. The assignment is due in five minutes. No further explanations will be given.STUDENT #1(makes eye contact with a STUDENT #4, a young woman. She wears a perplexed smile on her face.)TEACHERHere you go.                                    (hands out squares of paper.)(People begin to work. Restlessness gives way to an almost reverence, except STUDENT #5 is scribbling to no end. The Students' awareness of others fades imperceptibly inward.  Five minutes pass quickly.)TEACHERTeacher: Are you ready? I'm interested to see what you've come up with.                                    (scuffle of some stools; the sound of a classroom reclaiming itself.)TEACHERWhat have you got there?STUDENT #1Well, I used half of the time just thinking. I was looking at my pencil and I thought…                                    (taps pencil on his knee, you see it is a mechanical model)this will never do the trick. The idea of soul seemed too intense to be grasped with only graphite. So 1 poked a pin sized hole in the paper and wrote:                                    (reading voice)“Hold paper up to sun, look into hole for soul.” That's all the further I got.TEACHER                                    (looking at student #2)And you?STUDENT #2                                    (smiles)Um, I didn't know what to do so all I have is a few specks where I was tapping my pen while I was thinking. This one…                                    (she points to a dot)is all, um, all fuzzy because I was ready to draw something and I hesitated so the ink just ran…(Students nod sympathetically. Attention goes to STUDENT #3)STUDENT #3I couldn't deal with just one little blank square.                                    (holds paper up and flaps it around, listlessly)So I started dividing.                                    (steadies and turns paper to reveal a graph.)Now, I have lots of squares in which to put my soul in. I think of a soul as being multifaceted.TEACHEROkay.  Thank you.  Next…                                    (looking at student #4)STUDENT #4                                    (without hesitation)I just stepped on it.(holds paper up to reveal the tread of a shoe sole in a multicolor print.)The tread of my soul.•     •     •            The writing that follows seems to have many of the same attributes as the students' responses to the problem posed in the preceding scene. While I have a lot more paper to work with, the problem remains the same: how do I express myself?  How do I express the intangible and essential part of me that people call a soul?  What is it wrapped up in?  What doctrines, ideologies and memories help give it a shape?            I guess I identify mostly with Student #4. Her shoe-print “Tread of My Soul” alludes to my own process: walking over 500 miles on The Pacific Crest Trail from Oregon To Canada in the Cascade Mountain Range in Washington. In trying to describe my soul I found that useful to be literal. Where my narrative dips into memoir or philosophy I tried not to hesitate or overthink things.  I tried to lay it all out.            Student #1's solution was evident in my own problem solving in how I constantly had to look elsewhere; into nature, into literature, and into symbology to even begin to bring out the depth of what I was thinking and feeling. Often the words of spiritual classics and of poetry are seen through my writing as if looking through a hole. I can only claim originality in where I poke the holes.            As for Student #2, I am afraid that my own problem solving doesn't evoke enough of her charm. For as much as I wanted to be thoughtful, I wanted also to be open and unstudied, tapping my pen. What I see has emerged, however, is at times argumentative. In retrospect I see that I had no recourse, really. My thoughts on God and Jesus were molded in a throng of letters, dialogues, experiences, and personal studies prior to writing this.Finally, in the winter of my twenty-first year, as I set down to transcribe this book, I realize how necessary it was to hike. Student #3 had the same problem. The soul is complex and cannot fit into a box. Hiking gave me a cadence to begin to answer the question what is my soul? The trail made me mindful. There was the unceasing metaphor of the journey: I could only reach my goal incrementally. This tamed my writing sometimes. It wandered sometimes and I was at ease to let it. I had more than five minutes and a scrap of paper. I had each step.•     •     •            The Bridge of the Gods looks like a behemoth Erector set project over the Columbia River spanning the natural border of Washington and Oregon. My question: what sort of Gods use Erector sets?  Its namesake actually descends from an event in space and time; a landslide. The regional natives likely witnessed, in the last millennium, a landslide that temporarily dammed the Columbia effectually creating a bridge—The Bridge of the Gods. I just finished reading about why geologists think landslides are frequent in the gorge. Didn't say anything about Gods. How we name things, as humankind, has something to do with space and time doesn't it? Where once we call something The Bridge of the Gods it has been contemporarily reduced to landslide. We have new Gods now, and they compel us to do the work with erector sets. Or perhaps I mistook the name: It doesn't necessarily mean Gods made it. Perhaps Gods dwell there or frequent it. Or maybe it is a passageway that goes where the Gods go. It seems to me that if the Gods wanted to migrate from, say, Mt. Rainier in Washington to Mt. Hood in Oregon, they would probably follow the Cascade Ridge down to the Bridge of the Gods and cross there.            If so, I think I should like to see one, or maybe a whole herd of them like the caribou I saw in Alaska earlier this summer, strewn across the snow field like mahogany tables. Gods, I tend to think are more likely to be seen in the high places or thereabouts, after all,The patriarchs and prophets of the Old Testament behold the Lord face to face in the high places. For Moses it was Mount Sinai and Mount Nebo; in the New Testament it is the Mount of Olives and Golgotha. I went so far as to discover this ancient symbol of the mountain in the pyramid constructions of Egypt and Chaldea. Turning to the Aryans, I recalled those obscure legends of the Vedas in which the Soma—the 'nectar' that is in the 'seed of immortality' is said to reside in its luminous and subtle form 'within the mountain.' In India the Himalayas are the dwelling place of the Siva, of his spouse 'the Daughter of the Mountain,' and the 'Mothers' of all worlds, just as in Greece the king of the gods held court on Mt Olympus.- Rene Daumal, Mount Analogue            These days Gods don't go around making landslides every time they want to cross a river, much less perform a Jesus walking on the water miracle. That would be far too suspicious. Gods like to conceal themselves. A popular saying is "God helps those who help themselves." I think if Moses were alive today, Jehovah would have him build a bridge rather than part the waters.            Someone said, "Miracles take a lot of hard work." This is true.•     •     •Day 1.Bridge of the Gods.Exhausted, I pitch my tent on the side of the trail in the hot afternoon and crawl into to take a nap to avoid the annoying bugs.My sweat leaves a dead person stamp on the taffeta floor.Heavy pack.  A vertical climb of 3200 ft.Twelve miles. I heaved dry tears and wanted to vomit.Dinner and camp on a saddle.Food hard to stomach.View of Adams and gorge.            Perhaps I am a naive pilgrim as I cross over that bridge embarking on what I suppose will be a forty day and night journey on the Pacific Crest Trail with the terminus in Canada. My mother gave me a box of animal crackers before my departure so I could leave “a trail of crumbs to return by.” The familiar classic Barnum's red, yellow and blue box dangles from a carabineer of my expedition backpack            As I cross over the bridge I feel small, the pack bearing down on my hips, legs, knees, feet. I look past my feet, beyond the steel grid decking of the bridge, at the water below.  Its green surface swirls. I wonder how many gallons are framed in each metal square and how many flow by in the instant I look?How does the sea become the king of all streams?Because it is lower than they!Hence it is the king of all streams.-Lao-tzu, Tao Teh Ching            On the Bridge of the Gods I begin my quest, gazing at my feet superimposed on the Columbia's waters flowing toward the ocean. Our paths are divergent. Why is it that the water knows without a doubt where to go; to its humble Ocean King that embraces our planet in blue? I know no such path of least resistance to and feel at one with humankind. To the contrary, when we follow our paths of least resistance—following our family trees of religion, learning cultural norms—we end up worshipping different Gods. It is much easier for an Indian to revere Brahman than it is for I. It is much easier for me to worship Christ than it is for an Indian. These paths are determined geographically and socially.             It's not without trepidation that I begin my journey. I want to turn from society and turn to what I believe to be impartial: the sweeping landscape.            With me I bring a small collection of pocket books representing different ideas of the soul. (Dhammapada, Duino Elegies, Tao Teh Ching, Song of Myself, Walden, Mount Analogue, and the Bible.) It isn't that I want to renounce my faith.  I turn to the wilderness, to see if I can't make sense of it all.            I hike north. This is a fitting metaphor. The sun rises in the east and arcs over the south to the west. To the north is darkness. To the north my shadow is cast. Instinctively I want to probe this.•     •     •Day 2.Hiked fourteen miles.Three miles on a ridge and five descending brought me to Rock Creek.I bathed in the pool. Shelves of fern on a wet rock wall.Swaths of sunlight penetrating the leafy canopy.Met one person.Read and wrote and slept on a bed of moss.Little appetite.Began another ascent.Fatigued, I cried and cursed out at the forest.I saw a black bear descending through the brushBefore reaching a dark campsite.            I am setting records of fatigue for myself. I am a novice at hiking. Here is the situation: I have 150 miles to walk. Simple arithmetic agrees that if I average 15 miles a day it will take me 10 days to get to the post office in White Pass where I have mailed myself more food. I think I am carrying a sufficient amount of food to sustain my journey, although I'm uncertain because I have never backpacked for more than three consecutive days. The greatest contingency, it seems, is my strength: can I actually walk 15 miles a day with 60 pounds on my back in the mountains? Moreover, can I continue to rise and fall as much as I have? I have climbed a vertical distance of over 6000 feet in the first two days.            I begin to quantify my movement in terms of Sears Towers. I reason that if the Sears Tower is 1000 feet, I walked the stairs of it up and down almost 5 times. I am developing a language of abstract symbols to articulate my pain.            I dwell on my condition. I ask myself, are these thoughts intensified by my weakness or am I feeding my weakness with my thoughts?            I begin to think about God. Many saints believed by impoverishing their physical self, often by fasting, their spiritual self would increase as a result. Will my spirit awake as my body suffers?            I feet the lactic acid burning my muscle tissue. I begin to moan aloud. I do this for some time until, like a thunderclap, I unleash voice in the forest.            I say, "I CAN'T do this,” and "I CAN do this," in turn. I curse and call out "Where are you God? I've come to find you." Then I see the futility of my words. Scanning the forest: all is lush, verdant, solemn, still. My complaint is not registered here.And all things conspire to keep silent about us, half out of shame perhaps, half as unutterable hope.- Rainer Maria Rilke, Duino Elegies            I unstrap my pack and collapse into heap on the trail floor, curled up. I want to be still like the forest.            The forest makes a noise: Crack, crack, crack.            I think a deer must be traversing through the brush. I turn slowly to look in the direction of the sound. It's close. Not twenty yards off judging from the noise.            I pick myself up to view the creature, and look breathlessly. It's just below me in the ravine. Its shadowy black body dilates subtly as it breathes. What light falls on it seems to be soaked up, like a hole cut in the forest in the shape of an animal. It turns and looks at me with glassy eyes. It claims all my senses—I see, hear, feel, smell, taste nothing else--as I focus on the bear.And so I hold myself back to swallow the call note of my dark sobbing.Ah, whom can we ever turn to in our need?Not angels, not humans and already the knowing animals are aware that we are really not at home in our interpreted world.- Rainer Maria Rilke, Duino Elegies            Remembering what I read to do when encountering a bear, I raise my arms, making myself bigger. "Hello bear," I say, "Go away!"            With the rhythm of cracking branches, it does.•     •     •Day 3.Hiked thirteen miles.Descended to Trout Creek, thirsty.Met a couple en route to Lake Tahoe.Bathed in Panther Creek.Saw the wind brushing the lower canopy of leaves on a hillside.A fly landed on the hairs of my forearm and I,Complacent,Dreamt.            I awake in an unusual bed: a stream bed. A trickle of clear water ran over stones beneath me, down my center, as if to bisect me. And yet I was not wet. What, I wonder, is the significance of this dream?            The August sun had been relentless thus far on my journey. The heat combined with the effort involved in getting from one source of water to the next makes an arrival quite thrilling. If the water is deep enough for my body, even more so:I undress... hurry me out of sight of land, cushion me soft... rock me in billowy drowse Dash me with amorous wet...- Walt Whitman, Song of Myself            There is something electrifying and intensely renewing about swimming naked in a cold creek pool or mountain lake.I got up early and bathed in the pond; that was a religious exercise, and one of the best things I did. They say that characters were engraven on the bathing tub of King Tching-thang to this effect; "renew thyself completely each day; do it again and again and forever again."- Henry David Thoreau, Walden            Is bathing, then, a spiritual exercise?            When I was baptized on June 15, 1985 in the tiled pool of our chapel in the Portland suburbs, I thought surely as I was submerged something extraordinary would happen, such as the face of Jesus would appear to me in the water. And I did do it—I opened my eyes under water— but saw only the blur of my pastor's white torso and the hanging ferns that framed the pool. I wondered: shouldn't a ceremony as significant as this feel more than just wet? I'm guessing that most children with exposure to religion often keep their eyes open for some sort of spectacular encounter with God, be it to punish or affirm them. (As a child, I remember sitting in front of the television thinking God could put a commercial on for heaven if he wanted to.)            Now, only ten years after I was baptized, I still keep my eyes open for God, though not contextually the same, not within a religion, not literally.            And when I swim in a clear creek pool, I feel communion, pure and alive. The small rounded stones are reminders of the ceaseless touch of water. Their blurry shapes embrace me in a way that the symbols and rites of the church fail to.I hear and behold God in every objectYet I understand God not in the least.-Walt Whitman, Song of Myself            And unlike the doctrines and precepts of organized religion, I have never doubted my intrinsic bond to water.And more-For greater than all the joysOf heaven and earthGreater still than dominionOver all worlds,Is the joy of reaching the stream.- Dhammapada, Sayings of the Buddha•     •     •Day 4.Hiked fourteen miles. Climbed to a beautiful ridge.Signs, yellow and black posted every 50 feet: "Experimental Forest"Wound down to a campground where I met three peopleAs I stopped for lunch."Where does this trail go to?" he says. "Mexico," I say."Ha Ha," says he.Camped at small Green Lake.            My body continues to evolve. My hair and fingernails grow and grow, and right now I've got four new teeth trying to find a seat in my mouth.            I turned twenty-one on August sixth. On August sixth, 1945 a bomb was dropped on Hiroshima. The world lost more people than it made that day. When I was born, I suspect we gained a few.            I'm an adult now, and I'm not sure where it happened or why. I wonder if someone had to stamp something somewhere because of it? A big red stamp that says "ADULT".  It was a blind passage for me—just like those persons who evaporated at ground zero on August sixth, 49 years ago.            I do feel like I just evaporated into adulthood. I am aware of the traditional ceremony of turning twenty-one. Drinking. Contemporary society commemorates becoming an adult with this token privilege. Do you have any idea how fast alcohol evaporates? I am suggesting this: One's response to this rite rarely affords any resolution or insight into growth. Our society commemorates the passage from child to adult with a fermented beverage.            I wanted to more deliberate about becoming an adult. Hence the second reason (behind a spiritual search) for this sojourn into the wilderness. I took my lead from the scriptures:And he was in the desert forty days... He was with the wild animal and the angels attended him.- Mark 1:13            Something about those forty days prepared Jesus for what we know of his adult life.I also took my lead from Native Americans. Their rite of passage is called a vision quest, wherein the youth goes alone into the depth of nature for a few days to receive some sort of insight into being.            I look around me. I am alone here in the woods a few days after my birthday. Why? To discover those parts of me that want to be liberated. To draw the fragrant air into my lungs. To feel my place in nature.…beneath each footfall with resolution.I want to own every atom of myself in the present and be able to say:Look I am living. On what? NeitherChildhood nor future grows any smaller....Superabundant being wells up in my heart.- Rainer Maria Rilke, Duino Elegies•     •     •Day 5.Hiked to Bear Lake and swam.Saw over a dozen people. Eighteen miles.Watched raven fly from tree and listened.Found frogs as little as my thumbnail.Left Indian Heaven.            Surprise.  My body is becoming acclimated to long distance hiking. I know because when I rest it is a luxury rather than a necessity.            The light is warmer and comes through the forest canopy at an acute angle from the west, illuminating the trunks of this relatively sparse old growth stand. I am laying on my back watching a raven at his common perch aloft in a dead Douglas fir.            It leaps into its court and flap its wings slowly, effortlessly navigating through the old wood pillars. The most spectacular sense of this, however, is the sound: a loud, slow, hollow thrum: Whoosh whoosh, whoosh....  It's as if the interstices between each pulse are too long, too vacant to keep the creature airborne. Unlike its kind, this raven does not speak: there are no loud guttural croaks to be heard.            Northwest coastal tribes such as the Kwakiutl thought the croaks of a raven were prophetic and whoever could interpret them was a seer. Indeed, the mythic perception of ravens to be invested with knowledge and power is somewhat universal.           My raven is silent. And this is apt, for I tend to think the most authentic prophecies are silent, or near to it.Great sound is silent.- Lao Tzu, Tao Teh Ching            The contour of that sound and silence leaves a sublime impression on me.•     •     •Day 6.Hiked twelve miles.Many uphill, but not most.Met several people.One group looked like they were enjoying themselves—two families.I spent the afternoon reading my natural history book on a bridge.Voles (forest mice) relentlessly made efforts to infiltrate my food bag during the night.            I am reading about how to call a tree a “Pacific Silver Fir” or an “Engelmann Spruce” or “Western Larch” and so on. If something arouses my curiosity on my walk, I look in my natural history book to see if it has anything to say.            Jung said, "Sometimes a tree can teach you more than a book can."            Siddhartha Gautama, the Buddha was enlightened beneath a fig tree.            I read that a 316-year-old Ponderosa Pine east of Mt. Jefferson bears scars from 18 forest fires. Surely that tree taught us one thing a book couldn't.  All things are clues. Everything is part of a complex tapestry of causality.            The grand design behind these mountains has something to do with plate tectonics. Beneath me the oceanic plate is diving beneath the continental at twenty to sixty degrees putting it well under the coastline to where it partially melts and forms magma. This has been happening for millions of years. Every once and a while this magma channels its way up to the surface, cools and turns into igneous rock. Again and again, this happens. Again and again, and yet again until a mountain is made; a stratovolcano.            Meanwhile, on top, water, glaciers, wind, and sun are trying to carry the mountains away grain by grain. Geologic time is as incomprehensible as it would be to imagine someone's life by looking at his or her gravestone. These mountains are gravestones.            Plants fight to keep the hillsides together. Plants and trees do. But every summer some of those trees, somewhere, are going to burn. Nature will not tolerate too much fuel. New trees will grow to replace those lost. Again and again. Eighteen times over and there we find our tree, a scarred Ponderosa Pine in the tapestry.            And every summer the flowers will bloom. The bees will come to pollinate them and cross-pollinate them: next year a new color will emerge.            And every summer the mammals named homo-sapiens-sapiens will come to the mountains to cut down trees, hike trails, and to put up yellow and black signs that read Boundary Experimental Forest U.S.F.S. placed evenly 100 yards apart so hikers are kept excessively informed about boundaries.            Here I am in the midst of this slow-motion interplay of nature. I walk by thousands of trees daily. Sometimes I see just one, sometimes the blur of thousands. It is not so much that a tree teaches me more than a book; rather it conjures up in me the copious leagues of books unwritten. And, I know somewhere inside that I participate. What more hope could a tree offer?  What more hope could you find in a gravestone?•     •     •Day 7.Hiked twenty miles in Alpine country near Mt Adams.More flowers—fields of them. Saw owl. Saw elk.Wrote near cascading creek.Enjoyed walking. Appetite is robust.Camped at Lave Spring.Saw six to ten folks.Didn't talk too much.            Before I was baptized, during the announcements, there was a tremendous screech culminating in a loud cumbf! This is a sound which can be translated here as metal and glass crumpling and shattering in an instant to absorb the forces of automobiles colliding.            In the subsequent prayer, the pastor made mention of the crash, which happened on the very same corner of the chapel, and prayed to God that He might spare those people of injury.            As it turns the peculiarly memorable sound was that of our family automobile folding into itself, and it was either through prayer or her seat belt that no harm came to my sister who was driving it.            Poor thing. She just was going to get some donuts. Do you know why? Because I missed my appointment with baptism. There is time in most church services when people go to the front to (1.) confess their sin, (2.) confess their faith in Christ as their only personal savior, and (3.) to receive Him. This is what is known as the “Altar Call”. To the embarrassment of my parents (for I recall the plan was for one of them to escort me to the front) the Alter Call cue—a specific prayer and hymn—was missed and I sat expectant till the service end. The solution was to attend the subsequent service and try harder.            I don't recall my entire understanding of God and Jesus then, at age eleven, but I do remember arriving at a version of Pascal's reductive decision tree that there are four possibilities regarding my death and salvation:1. Jesus is truly the savior of mankind and I claim him and I go to heaven, or2. Jesus is truly the savior of mankind and I don't claim him and I end up in hell, or3. Jesus isn't the savior of mankind and I die having lived a somewhat virtuous life in trying to model myself after him, or4. Jesus isn't the savior of mankind and I didn't believe it anyhow.            My sister, fresh with an Oregon drivers license, thought one dose of church was enough for her and, being hungry, went out for donuts and failed to yield.Cumbf!            Someone came into the chapel to inform us. We all went out to the accident. The cars were smashed and askew, and my sister was a bawling, rocking little lump on the side of the street. We attended to her, calmed her, and realized there was yet time for me to get baptized. We went into the church and waited patiently for the hymn we had mentally earmarked and then I was baptized. I look back on the calamities of that day affectionately.Prize calamities as your own body.- Lao Tzu, Tao Teh Ching            Those events that surrounded the ritual decry a ceremony so commonplace one often misses the extraordinariness of it; of humanity; the embarrassment of my parents; the frustration and impetuous flight of my sister; and the sympathy and furrowed brow of our pastor. These events unwind in my head like a black and white silent film of Keystone Cops with a church organ revival hymn for the soundtrack.  There was something almost slapstick about how that morning unfolded, and once the dust had settled and the family was relating the story to my grandmother later that day, we began to find the humor in it. Hitting things and missing things and this is sacred. All of it.Because our body is the very source of our calamities,If we have no body, what calamities can we have?- Lao Tzu, Tao Teh Ching            Most religions see the body as temporal and the soul as eternal. Hence, 13th century monks cloistered themselves up denying their bodies space and interaction that their souls might be enhanced.            I see it this way: No one denies their bodily existence, do they? Look, your own hand holds this book. Why do you exist? You exist right now, inherently, to hold a book, and to feel the manifold sensations of the moment.            If this isn't enough of a reason, adjust.            I've heard it said, "Stop living in the way of the world, live in the way of God."            My reply: "Before I was baptized, I heard a cumbf, and it was in the world and I couldn't ignore it.  I'm not convinced we would have a world if we weren't supposed to live in the way of it."Thanks for reading Soundwalk! This is Part One of my 1994 travelogue-meets-memoir The Tread of My Soul. This post is public so feel free to share it.Read: Part 1, Part 2, Part 3, Part 4. Or find the eBook at Apple Books or Amazon Kindle Store. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe

In today's episode of Backpacker Radio presented by The Trek, Zach takes on the role of guest. This episode recaps his recent hike through the Weminuche Wilderness, a 40-mile loop he's coined the "Weminuchoo Choo Loop." It's bound to catch on. Zach gives a full overview of the hike, covering the distance, elevation gain, alternate route options, trail highlights, wildlife, and more. He also shares a story about perhaps his biggest backcountry blunder to date—an expensive mistake, and one he had the distinct pleasure of having a witness for. Additionally, Zach discusses some new gear he tested on this trip, including a piece that will forever change his water retrieval system. The episode wraps up with sun protection tips for the backcountry, the triple crown of the easiest items to forget to pack for a backpacking trip, whether it's acceptable to put ketchup on a hot dog, and a listener's valuable tips about backpacking Patagonia's O-Circuit. Zoleo: Use code “BACKPACKERRADIO” for free device activation at zoleo.com.  Gossamer Gear: Use code “SNUGGLEBUG” for 20% off shelters at gossamergear.com.  LMNT: Get a free sample pack with any order at drinklmnt.com/trek. [divider] Interview with Zach! Time stamps & Questions 00:05:00 - Reminders: Support us on Patreon for exclusive bonus content and join us in NYC this September 16 for a hiker meetup! 00:09:45 - Introducing Zach 00:10:20 - Overview of Zach's original plans and adapted plans in the Weminuche 00:13:38 - The train logistics 00:19:32 - What's the overview of the route? 00:22:10 - Zach's big blunder 00:28:10 - What was the aftermath of the blunder? 00:31:30 - How did you navigate the remainder of the hike? 00:32:50 - Will you start using paper maps? 00:34:10 - What other blunders occurred? 00:36:24 - Day 1 00:40:45 - Day 2 00:48:00 - Day 3 00:54:04 - What other wildlife did you see? 00:55:09 - How was the water situation? 00:55:32 - Did you need permits? 00:55:45 - Would you hike it with a dog? 00:56:19 - How would you recommend making it longer? 00:57:47 - Elk Park to Needleton on AllTrails 00:58:32 - What gear did you bring? 01:01:24 - What tent did you use? 01:05:30 - What was the weather like? 01:07:14 - You wore a sun hoodie? 01:10:30 - Is it worth flying into Durango rather than Denver if you want to do this hike? 01:12:40 - Kumo Question: If animals could talk, which one would be the most annoying? 01:15:00 - Final thoughts on the Weminuchoo Choo Loop Segments Trek Propaganda: The Essential Gear for Sun Protection on Your Thru-Hike by Ariella Nardizzi QOTD: Ketchup on a hot dog? Triple Crown of easiest things to forget to pack for a backpacking trip Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg McDaniel, Hailey Buckingham, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Bonnie Ackerman, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Joann Menzer, Katharine Rudzitis, Keith Dobie Jr, Merle Watkins, Peter, and Ruth S.

Central banks don't hike rates during a recession. Or do they? The Bank of Japan just did and for the second time. By doing it, BoJ is laying itself bare; both in terms of transparently acting politically and maybe more important exposing the lie about interest rate policies. Peter Pan is not happy. Eurodollar University's Money & Macro AnalysisBank of Japan Change in the Guideline for Money Market Operations and Decision on the Planfor the Reduction of the Purchase Amount of Japanese Government Bondshttps://www.boj.or.jp/en/mopo/mpmdeci/mpr_2024/k240731a.pdfNikkei Bank of Japan raises interest rate to 0.25%, open to further hike this yearhttps://asia.nikkei.com/Economy/Bank-of-Japan/Bank-of-Japan-raises-interest-rate-to-0.25-open-to-further-hike-this-yearJapan Times Bank of Japan delivers one-two punch few were expectinghttps://www.japantimes.co.jp/business/2024/07/31/economy/boj-rates/Wall Street Journal Bank of Japan Raises Rates, Driving Up Yenhttps://www.wsj.com/economy/central-banking/bank-of-japan-hikes-rates-tapers-bond-buying-in-fresh-step-to-policy-normalization-bc8c33fbBloomberg  Japan's Central Bank Hikes Key Rate Hours Before the Fedhttps://www.bloomberg.com/news/articles/2024-07-31/boj-hikes-interest-rate-unveils-plan-to-cut-back-bond-buyinghttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

James of Michigan spent a little more than 30 days walking more than 500 miles. Many people complete The Way of St. James by beginning in Portugal or France and ending up in Santiagod de Compostela, Spain. James walked out his front door in lower MIchigan and started walking the shoreline of Lake Michigan. He documented his journey through Twitter, and in one of his first interviews afterward, James shares with Fr. Edward about the journey and the parallels he made to the Spanish pilgrimage. Hear about his ups and downs, highs and lows, and how God was at work during those endless days of walking. Follow James on Twitter: https://x.com/michlakeshore

It's everything I don't advise: a Rim-to-Rim during the hottest time of the year. So if someone has to do it, it might as well be me. Come along as I tackle the Canyon's most iconic hike on a scorching afternoon, and hear everything I learned about hiking in extreme heat. ***** Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here. ***** The Rim2Rim Pack from Bright Angel Outfitters is now available! Check out our Canyon-inspired day pack by clicking here. ***** To reach Coach Arnie, you can call or text him (yes, really!) at (602) 390-9144 or send him a message on Instagram @painfreearnie. ***** Have an idea for the show, or someone you think would be a great guest? Reach out to Brian anytime at gchikerdude@brightangeloutfitters.com. ***** The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be. ***** For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com ***** For more great Grand Canyon content, please check us out on the following platforms: YouTube (@GrandCanyonHikerDude) for informative and inspirational videos Instagram (@GrandCanyonHikerDude) for photos from the trail TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos Facebook (@GrandCanyonHikerDude) ***** For the best and most helpful Facebook groups dedicated to hiking the Grand Canyon, search for: Grand Canyon Hikers Grand Canyon Rim to Rim Grand Canyon R2R2R Run! Grand Canyon R2R+ Training Grand Canyon Ridesharing and Transportation - Rim to Rim & More  

Join us for an exhilarating journey into the world of long-distance hiking with Arlette Laan, affectionately known as "Apple Pie."  In this episode, Arlette shares her awe-inspiring tale of becoming the first woman to hike all 11 National Scenic Trails in the USA, covering over 35,000 miles on foot. From her childhood adventures in Holland to navigating the rugged terrains of America's most iconic trails, Arlette's story is one of perseverance, passion, and the sheer joy of exploration.  Tune in as she delves into the essence of long-distance hiking, the challenges she faced along the way, and the profound lessons she learned from her epic adventures. Whether you're an avid hiker or simply someone who loves a good adventure story, this episode is sure to leave you inspired and itching to hit the trails! ***  Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Arlette? Being born in Holland Living in Boston, USA Getting the trail name ‘Apple Pie' Growing up in Holland and having a typical childhood Moving over to California after college  Visiting Switzerland and getting into backpacking  The hiking culture in the Netherlands  Starting with the Pacific Crest Trail (PCT) in America in 2003 Learning more about the long distance trails What she loves about long distance hiking  Being empowered after reaching her goals How hiking has changed over the years The social aspect of hiking Not being an ultra light fast packer What a typical day hiking looks like Having dinner at 5pm and then carrying on hiking  Finishing up the 11 National Scenic Trails  Not giving her body the rest she needed  Pushing harder while hiking  Dealing with the heat and humidity and struggling to hit the 25 miles per day needed Advice for recovery and why taking time off is a good thing Eating well while hiking  Cooking v cold soaking  Food chat! Wearing dresses while hiking  Hiking through all seasons Tips for winter hiking  Feet and shoes for hiking  Road walking with a pack Hiking with poles  Fitting hiking into her life and working as a hiking guide Hiking all of the 11 National Scenic Trails in the States  Putting a plan in place in 2018   Speaking with ‘Buck 30' (Brian Tanzman) Planning and preparation for the final few hikes  Dealing with aggressive barking dogs North Country Trail (4,600 miles)  Advice for when it gets tough on a hike  Making her goals smaller  Keeping track of expenses while on trail Paying for breakfast as it's a better deal than dinner Advice for hiking the Te Araroa (TA), New Zealand  Skipping the road walks in New Zealand Hiking in Nepal Hiking in Europe Preferring to hike in the wilderness Going back to hike the Arizona trail Wanting to thru-hikes the trails that she section hiked  Wanting to ‘redlining' the White Mountains guide book (1,440.4 miles )  How to connect with Arlette on social media #ApplePieHikes Selling sock dolls (only sold/shipped to the US) Redline Guiding Final words of advice    Social Media Website:  www.arlettelaan.com Instagram: @arlette_laan   

How'd you say in German: “We hiked through the mountains on Saturday.”?

Instead of wallowing in the despair of your limitations, use them to show how awesome the Lord is.-------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In today's episode of Backpacker Radio presented by The Trek, Chaunce hiked the Foothills Trail! With Chaunce being just a few days removed from this 76-mile gem of a hike, the trail is fresh on her mind, and she provides us a detailed rundown of her experience and standout stories, the trail's many highlights, how it was doing this trek with Harper, a full overview of her gear, an encounter with a zombie ghost, and all the nitty gritty logistics one could dream of having heading into this waterfally, bridgey hike in the Carolinas. We wrap the show with what our old person traits are, a triple crown of non-toilet paper items to wipe your bung with on trail, 36 east coast trails you can hike, and some details about an upcoming live podcast. Ka'Chava: Get 10% off at kachava.com/backpacker. Jenna Davis: Email jenna@firstsummitrealty.com or call 303-946-9476 to get a free consultation. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Appalachian Gear Company: Use code “BPRADIO20” for 20% off at appalachiangearcompany.com. Gossamer Gear: Use code “DINGLEBERRY” for 20% off packs at gossamergear.com.  [divider] Interview with Chaunce! Time stamps & Questions 00:04:05 - Reminders: Mark your calendars for a BPR live podcast in Denver on April 23, leave a 5 star review on Apple and email us to get a BPR sticker, and recommend a guest who will be at Trail Days! 00:08:50 - Why did Chaunce hike the Foothills Trail? 00:12:00 - How was the weather? 00:14:55 - What's the background of the Foothills Trail? 00:16:48 - How did you get to the trail, logistically? 00:19:35 - Discussion about the costs of the trail 00:25:00 - Discussion about getting to the trail 00:27:33 - Which direction did you hike? 00:32:42 - What was the terrain like? 00:34:20 - Can you camp wherever? 00:35:30 - Discussion about expectations versus reality for the hiking difficulty 00:37:22 - Discussion about day 2 of hiking 00:38:18 - Any notable highlights from the first couple days of trail? 00:41:00 - Discussion about wildlife 00:46:45 - Discussion about the bridges and stairs 00:51:23 - Discussion about Chaunce's massage 00:53:15 - Why didn't you bring a rain jacket? 00:54:30 - Tell us about hiking with Harper 00:57:10 - How crowded was the trail? 01:02:08 - What was the resupply situation like? 01:05:05 - Who would you recommend the Foothills Trail to? 01:07:38 - Discussion about the road walks 01:08:34 - Discussion about waterfalls 01:11:30 - Discussion about how challenging the hike was 01:14:50 - Any good poop stories? 01:15:50 - What were your favorite waterfalls and bridges? 01:16:40 - Would you describe the Foothills Trail as flat? 01:17:20 - Discussion about the gear Chaunce carried 01:33:18 - Discussion about Harper's gear Segments Trek Propaganda: 36 East Coast Trails That Aren't the Appalachian Trail by Diane Duffard QOTD: What's your old person trait? Stupid Thing of the Week Triple Crown of items to wipe your bung with Plug Me Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex & Misty with Navigators Crafting, Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Dayne, Derek Koch, Eric Casper, Erik Hofmann, Greg Knight, Greg McDaniel may he bring honor to his name, Jason “Snail” Snailer barely know her, Liz Seger, Patrick Cianciolo, Sawyer Products, SPAM, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: 12 Trees Farms, Dcnerdlet, Emily Galusha, Hailey Buckingham, Jeanie, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Peter, and Ruth S.

Holmberg's Morning Sickness - Friday January 5, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Friday January 5, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

The federally mandated minimum wage hasn't gone up since 2009, but across the country states, counties, and cities are raising their minimum wage. Is this long overdue help for America's poor, or merely a low-risk political win?  Guest: David Neumark, labor economist and professor at University of California-Irvine If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Dear Prudence—and you'll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

The federally mandated minimum wage hasn't gone up since 2009, but across the country states, counties, and cities are raising their minimum wage. Is this long overdue help for America's poor, or merely a low-risk political win?  Guest: David Neumark, labor economist and professor at University of California-Irvine If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Dear Prudence—and you'll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

The federally mandated minimum wage hasn't gone up since 2009, but across the country states, counties, and cities are raising their minimum wage. Is this long overdue help for America's poor, or merely a low-risk political win?  Guest: David Neumark, labor economist and professor at University of California-Irvine If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Dear Prudence—and you'll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

A fifth-generation Arizona writer walked across the state to understand it better for his newest book, “Rim to River.” We'll hear from some of our favorite authors about their latest work — from the unsustainability of American motherhood to how we have more in common with octopuses than we may think. That and more on The Show.

Meet Jeff Hashimoto and Langdon Ernest-Beck. This duo climbed the 100 tallest peaks in Washington State and accomplished the feat by riding bicycles for the entire journey. This human powered adventure took 107 days to complete.

NOTE| This episode is longer than usual--> ‘Top of The Game (in) Overtime'. These are released occasionally and are longer-form conversations than our usual ~15 min run times.  LAKPA'S BIO Lakpa Rita Sherpa is a truly singular human being and is one of the most prolific and accomplished mountain climbers in the world and has achieved remarkable feats that place him at the very top of the game, in his case, the top of the world. He has summited Mount Everest (29,035 ft) 17 times across 25 expeditions guiding a record 253 climbers to the peak of the highest point on earth. If that is not enough, Lakpa became the first sherpa and Nepali to ever climb the “Seven Summits,” the tallest mountain on every continent. Before there was a term for what he does, Extreme Sports, he was doing it to make a living and for the love of the majesty of the tallest mountain range in the world.  He is as selfless as he is accomplished and has put his life at risk multiple times rescuing stranded Everest climbers. He has been profiled in many outlets across the media including National Geographic Magazine and was named an Adventurer of the Year by Outside Magazine in 2013.  Lakpa, the oldest of 8 siblings, became a sherpa as a teenager to provide for his family after his dad suffered an accident in the Himalayas which claimed some of his toes and fingers. Lakpa's first mountaineering experience was on Mount Everest and on that fateful day, an avalanche just below Camp 3 nearly killed him. Thinking he would never climb again after his first try, he persevered. The rest of the story is the stuff of legend. Lakpa's success has taught him lessons in working hard, overcoming challenges, having patience, channeling focus, managing risk, living with stress and achieving the impossible. Lakpa's early year climbs meant he was one of a few people at Everest, is saddened and concerned with the level of incompetence and massive crowds seen today. We discuss the tug of war between having a vibrant mountain economy and the jobs it creates in Nepal with degrading alpine ecosystems and tragedies that befall unprepared visitors, accidents and death.   He spent 30 years guiding expeditions at Alpine Ascents and today owns and runs Khangri Experience with his brother Kami.  Entrepreneurship is his latest challenge to conquer. Overachievement runs in the family, his brother Kami has summited Everest a record 28 times. This conversation is one of the most fascinating talks I have ever had. “Hiked four hours to school, each way” “My first ever climb as a Sherpa was on Everest…triggered an avalanche near Camp Three, luckily I survived” EPISODE OUTLINE (00:00) - Introduction (00:38) - Bio (01:13) - Incredible early years in the Himalayas; 4-hour hike to school  (03:33) - Becoming a Sherpa; making a living (04:33) - First ever attempt at Mt Everest; almost killed by avalanche at 24,000ft (08:00) - Challenges, grit, perseverance  (09:00) - Summiting Everest 17 times and 7 world summits - first Nepalese to do it (09:46) - Becoming the best; learning, expeditions and extreme challenges (12:42) - Tourism economy and jobs; good and bad (13:30) - Training, training, training (14:21) - Then and now; conquering mountains or making a living (16:23) - The commercial boom, ecosystem degradation, challenge (17:00) - Quite a few don't know how to use a crampon; scary and dumb (18:05) - Big problems with inexperience and outsized risk; crowds (18:45) - Good side and bad side of the Everest tourism economy  (19:44) - Don't start at the tallest mountain on earth; step by step (20:45) - Smart economic development saves lives and habitats (21:49) - Avoiding deaths and a government role controlling ascents (22:56) - Mentality, philosophy, mindset; start with experience  (26:22) - Becoming an entrepreneur; life choices, owning destiny (29:02) - Outro LAKPA'S RELATED LINKS Climbed Everest 17 times — working for others. Now he's starting a new adventure Film - “Sherpa: Trouble on Everest” Adventurer of The Year: Outside Magazine 2019 National Geographic and Rolex Perpetual Planet Everest Expedition Lakpa's company: Khangri Experience GENERAL INFO| TOP OF THE GAME: Official website: https://topofthegame-thepod.com/ RSS Feed: https://feed.podbean.com/topofthegame-thepod/feed.xml Hosting service show website: https://topofthegame-thepod.podbean.com/ Javier's LinkTree: https://linktr.ee/javiersaade & Bio: https://tinyurl.com/36ufz6cs  SUPPORT & CONNECT: LinkedIn: https://www.linkedin.com/showcase/96934564 Facebook: https://www.facebook.com/profile.php?id=61551086203755 Twitter: https://twitter.com/TOPOFGAMEpod Subscribe on Podbean: https://www.podbean.com/site/podcatcher/index/blog/vLKLE1SKjf6G Email us: info@topofthegame-thepod.com    THANK YOU FOR LISTENING – AVAILABLE ON ALL MAJOR PLATFORMS

Creepypasta Scary Story

The Federal Reserve has hiked rates rapidly over the last 18 months, and yet inflation remains surprisingly high. Perhaps what's most surprising is that even in the most rate sensitive area of the economy -- housing -- the surge in mortgage rates hasn't had a significant cooling effect. Prices have barely budged and even the homebuilders have been booming again after a brief dip in late 2022. So what is happening now? Why did the rate shock fail to derail the industry? And what is the lesson that homebuilders have taken away from this cycle? On this episode, we speak with Zonda chief economist Ali Wolf about why and how the housing market is still broken despite this rate action.See omnystudio.com/listener for privacy information.

In today's episode of Backpacker Radio presented by The Trek, we get the full rundown on Chaunce and Fireball's recent thru-hike of the Ozark Highlands Trail. Not only do we get a day-by-day run-through of this adventure, but we learn all about the trail's unique features, including the intense water crossings, its extremely remote nature, how they handled resupply, what they liked and didn't like about the trail, an epic trail angel stay, and more. We wrap the show with some news that affects all trekkers in the country of Nepal, a triple crown of things that get your goat, and a new gross or not gross. Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com.  Organifi: Use code “BACKPACKER” for 20% off at organifi.com/backpacker. Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Goodr: Use code “BACKPACKER” for free shipping on your first order at goodr.com/backpacker. RTIC Outdoors: Shop at rticoutdoors.com. [divider] Interview with Chaunce & Mims Fireball's Instagram Time stamps & Questions 00:04:50 - QOTD: What's it called if you hike near/with someone solely because they have an awesome dog? 00:07:10 - Introducing Chaunce & Mims! 00:10:40 - Would you say someone should skip the northern section? 00:13:16 - What was the inspiration to hike this trail? 00:15:00 - Discussion about the trail conditions and weather 00:15:58 - Does the time change affect you on trail? 00:17:44 - Overview of the trail logistics  00:19:45 - How did you cache/store food? 00:23:40 - Discussion about the trail itinerary 00:24:37 - How hard are the miles on the OHT? 00:27:16 - Is it nerve wracking to hike separately during the day? 00:32:00 - Have you heard of anyone being attacked by a boar? 00:35:02 - What was the weather like? 00:37:40 - Discussion about Day 3 00:38:52 - Would you hike it again? 00:40:15 - Discussion about the water crossings 00:52:53 - Discussion about Stan the trail angel 00:58:25 - Story about Big Bertha the massage chair 01:02:51 - More about Stan 01:06:30 - Discussion about Chaunce's birthday on trail 01:16:42 - Discussion about latter half of the trail 01:19:04 - Discussion about Chaunce's shoes 01:21:30 - Discussion about the second to last day of trail 01:29:00 - Discussion about finishing the trail 01:31:40 - What was the cell service like? 01:33:45 - Would you bring a dog on the trail? SEGMENTS Trek Propaganda Nepal To Ban Solo Trekkers Throughout the Country (Yes, That Includes the Annapurna Circuit) by Kelly Floro Triple Crown of things that get your goat Gross or Not Gross Premature Gear Evaluations Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Cameron Brown, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

The name David Ingram isn't well known, but his story is extraordinary. This Tudor explorer embarked on a remarkable 3,600-mile trek across North America in the 1560s, encountering sights and sounds that no other English people had ever experienced before. Speaking with Spencer Mizen, Dean Snow explores how Ingram's incredible journey across North America in the early years of Elizabeth I's reign changed the course of the continent's history. (Ad) Dean Snow is the author of The Extraordinary Journey of David Ingram: An Elizabethan Sailor in Native North America (Oxford University Press, 2023). Buy it now from Waterstones: https://go.skimresources.com?id=71026X1535947&xcust=historyextra-social-histboty&xs=1&url=https%3A%2F%2Fwww.waterstones.com%2Fbook%2Fthe-extraordinary-journey-of-david-ingram%2Fdean-snow%2F9780197648001 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Federal Reserve raised interest rates today by the largest amount since 1994 to try to get inflation under control. One of our listeners is wondering what the average consumer can do to keep inflation at bay. We’ll offer a potential solution. Plus, we tackle your questions about rent control, private equity and the costs of all those canceled flights. Here’s everything we talked about today: “Federal Reserve attacks inflation with its largest rate hike since 1994” from Marketplace “Private equity will buy up companies to the tune of $1 trillion this year” from Marketplace Private equity explained “How Private Equity Looted America” from Mother Jones “It’s a pain to fly these days. The FAA and airlines are trying to fix that” from CNBC If you’ve got a question for us, send it to makemesmart@marketplace.org and (508) 827-6278 or (508) U-B-SMART.

A man discusses the biggest challenges of hiking the trail and the scariest thing of all: Lyme disease. He describes legendary (and sometimes creepy) people known along the trail including the shirtless “hammer man” and the hospitality of “trail angels.” He also shares a story with Geth about a stranger's kindness and how it gave him the strength to go on.