Podcasts about mount everest base camp

Daragh Cronin is back with a wild update from his Cork to Everest Base Camp ride. This time he shares with us the extraordinary hospitality of Turkey and Iraqi Kurdistan.  Then every bike travellers nightmare, a flat refusal at the Federal Iraq border crossing derailing his plans for his route. This led Daragh to have to re-route through Dubai and Kuwait City where the intensity of the trip got turned to the max when he found himself trying to cycle through the desert in extreme heat leading to a stint in hospital to be treated for heatstroke. Follow along with Daragh via his instagram - @roaminwithcronin Check out Old Man Mountain's new Manzanita Handlebar Cradle  Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks

Drop us a message with any questions you may have :)The White Out Podcast – Live from Everest Base Camp with Kenton CoolDom Killinger and Rob Stewart speak live to British mountaineer and mountain guide Kenton Cool from Everest Base Camp, just days before he attempts his 20th summit of the world's highest mountain.Broadcast directly from Nepal at an altitude of more than 5,300 metres, the interview offers a unique insight into life on Everest, the realities of high-altitude guiding and the challenges of leading clients in some of the world's most extreme environments.Kenton discusses his journey from growing up in Buckinghamshire to becoming one of Britain's most accomplished mountaineers, his long-standing relationship with Nepal and the Sherpa community, and why he continues to return to Everest year after year.The episode covers:• Preparing for a 20th ascent of Everest• Life at Everest Base Camp and how expeditions operate• The physical and mental challenges of climbing at extreme altitude• How mountain guides make difficult decisions under pressure• The relationship between guides, Sherpas and clients• Learning to ski as an adult in Chamonix• Ski touring, mountaineering and skiing 8,000-metre peaks• The similarities between guiding in the Alps and the Himalayas• The rewards and responsibilities of being a mountain guide• Why saying "no" is sometimes the most important decision a guide can makeThe panel also discuss:• Climate change and its impact on glaciers in the Alps and Himalayas• The future of skiing in a warming climate• Avalanche risk and decision-making in the mountains• The next generation of climbers, skiers and mountaineers• Skiing in Pakistan and other remote mountain regions• Kenton's favourite ski destinations around the world• The enduring appeal of the Arlberg ski regionHighlights include:• Kenton speaking live from Everest Base Camp just before leaving for his summit push• His reflections on nearly two decades of Everest expeditions• Honest discussion about client pressure and mountain safety• Insights into the effects of climate change on mountain environments• Stories from Chamonix, Pakistan, Nepal and some of the world's biggest peaks• Kenton's answer to The White Out's regular "one ski resort for life" questionSelected quotes from the show:"Summits are kind of irrelevant. The number is irrelevant. It's the environment that I get to be in and working in.""It is work. I'm an Everest guide. This is one of the ways I pay the mortgage.""If it's good for climbing, it's crap for skiing. If it's good for skiing, it's crap for climbing.""There is pressure on the mountain guide, whether it's here, whether it's the Matterhorn or skiing the Vallée Blanche.""We are employed as guides for a reason. To be the decision maker.""We think we've underestimated it. By the end of this century there won't be a single glacier left in Europe.""If you're passionate about it, just do it."Check out: www.kentoncool.comSupport the showIn the meantime Enjoy the mountains :)  And Please do leave a review as it's the only way other like minded travellers get to find us! And don't forget to check us out on the following channels inthesnow.cominstagram.com/inthesnowTikTok@inthesnowmag youtube.com/inthesnowmagfacebook.com/inthesnowTo contact us with your suggestions for further episodes at dom@InTheSnow.com / robert@ski-press.com 

In this episode of xMonks Drive, host Gaurav Arora sits down with Kaamya Karthikeyan — India's youngest female Everester, world record holder, and one of the most extraordinary young athletes in the world — for a rare long-form conversation about what it really takes to push past the limits of human endurance, again and again, from the time she was seven years old.Kaamya Karthikeyan became the youngest female in the world to complete the Seven Summits — climbing the highest mountain on every continent — at the age of 17. She has summited Mount Everest, Mount Vinson in Antarctica, Mount Denali in North America, Mount Aconcagua in South America, Mount Kilimanjaro in Africa, Mount Elbrus in Europe, and Mount Kosciuszko in Australia. She has also skied 111 kilometres to the Geographic South Pole as part of the Last Degree expedition, becoming the youngest Indian and one of the youngest women in the world to do so. She is currently 18 years old and studying engineering at Shiv Nadar University. She is also a competitive ski mountaineer who has represented India at the Asian Championships and the Youth World Cup, and won medals at the Khelo India Winter Games and the National Championships. Ski mountaineering recently became an Olympic sport at the Milano Cortina Winter Olympics.In this episode Kaamya talks about her Everest summit push — starting from Camp 4 in the middle of the night after 250 climbers had turned back, navigating whiteout conditions on the Lhotse Face, losing her expedition mitten at 8000 metres above sea level, and what her Sherpa did in that moment that she will never forget. She talks about skiing alone to the South Pole for 10 days with no landmarks, getting frostbite, being told by doctors to go home, and walking 8 hours with no guarantee she would be allowed to continue. She talks about the avalanche on Mount Trishul in Uttarakhand in 2021 that took the lives of six people she was close to, and how she processed that loss and went back to the mountains seven months later for the Denali expedition. She talks about the controversy around evacuation practices currently affecting the Himalayan climbing community and what it is doing to the relationship between climbers and the Sherpa community.This episode is essential viewing for anyone interested in mountaineering, Everest, high altitude climbing, the Seven Summits, the Explorers Grand Slam, polar expeditions, the South Pole, ski mountaineering, adventure sports in India, mental strength, resilience, overcoming fear, dealing with loss, and the human capacity to keep going when everything says stop.Kaamya Karthikeyan's story is one of the most remarkable sporting and human stories to come out of India in recent years. She started trekking at age 7 in Uttarakhand, summited her first 6000 metre peak at age 9 on Stok Kangri in Ladakh, trekked to Everest Base Camp at age 9, summited Kilimanjaro at age 10, Elbrus at age 11, Aconcagua at age 12 becoming the youngest girl in the world at the time, Denali at age 14, Everest at age 16 becoming the youngest Indian and one of the youngest women in the world to summit from the Nepal side, Vinson Massif in Antarctica at age 17 completing the Seven Summits, and skied to the South Pole at age 17. Prime Minister Narendra Modi spoke about her on Mann Ki Baat when she was 12 years old. She has won the Pradhan Mantri Rashtriya Bal Puraskar. She has been supported by the Tata Steel Adventure Foundation and the Reliance Foundation. Only the North Pole expedition remains before she completes the full Explorers Grand Slam.

Leigh Barnes is president of the Americas for Intrepid Travel, a small-group tour operator that’s been in business since 1989. Once known as a “social Jedi,” Barnes says he came to the travel industry at the right time and with the right digital skill set. He’s been with Intrepid more than 16 years now, and he’s leading the brand’s expansion in North America. On this episode of Humans of Travel, Barnes discusses the company’s mission to create positive change through sustainable and meaningful travel, and what that looks like in the U.S. specifically. Barnes also shares his pre-Intrepid path into digital marketing, a formative Everest Base Camp trek that reshaped his worldview and how travel trade sales continue to grow thanks to key partnerships and expanded sales support. This episode is sponsored by Brendan Vacations. RESOURCES MENTIONED IN THIS EPISODE Intrepid Travel Intrepid’s Travel Agent Hub Intrepid’s U.S. National Park Tours Intrepid Active-ism Trips On TravelAge West: How — and Why — Intrepid Travel Is Working to Protect U.S. National Parks Right Now On TravelAge West: Intrepid Announces New Partnership With REI On TravelAge West: Intrepid’s Non-Profit Secures 501(3)(c) Status ABOUT YOUR HOST Chelsee Lowe is Senior Editor of TravelAge West, a print magazine and website for travel advisors based in the Western U.S. She’s an avid reader, writer, interviewer and traveler. Los Angeles is her home base. The TravelAge West team also produces travel industry events, including Future Leaders in Travel, Global Travel Marketplace West, the WAVE Awards gala and the Napa Valley Leadership Forum. ABOUT THE SHOW TravelAge West’s award-winning podcast, “Humans of Travel,” features conversations with exceptional people who have compelling stories to tell. Listeners will hear from the travel industry’s notable authorities, high-profile executives, travel advisors and rising stars as they share the highs and lows that make them human.See omnystudio.com/listener for privacy information.

Steffan Tubbs Guest Hosts The Peter Boyles Show -MAY 30, 2026 - Hr. 2: Six years after the Denver riots of 2020, guest host Steffan Tubbs looks back at one of the most turbulent periods in modern Colorado history and asks a difficult question: could it happen again? Steffan revisits the nights of unrest that followed the death of George Floyd, reflecting on the leadership decisions, law enforcement response, damage to downtown Denver, and the political climate that fueled the chaos. Listeners weigh in with their memories of boarded-up businesses, shattered trust, and concerns about whether today's leaders are prepared if a similar crisis emerges. Earlier in the program, former ICE official John Fabbricatore joins the show to discuss immigration enforcement, public misconceptions about ICE operations, and the ongoing debate surrounding border security. The conversation also turns to Colorado politics, the governor's race, Victor Marx's campaign, and the future of the Colorado Republican Party. Plus, Steffan previews an upcoming interview with a recently retired law enforcement veteran who completed an unforgettable trek to Everest Base Camp.See omnystudio.com/listener for privacy information.

''Your body goes - Whats happening?!''Dermot Whelan reunited with Dave to chat about his new RTÉ show 'Museum of Me' which starts on Sunday at 8.30pm on RTÉ One.

The Himalayan glaciers are melting more rapidly as global temperatures rise, raising concerns about the future of ecosystems and communities across the Himalayan mountain range. Glaciers store more than two thirds of the world's freshwater and help regulate global temperatures by reflecting the sun's rays.Across South Asia, melting ice is contributing to the formation of unstable glacial lakes and increasing the risks of floods, droughts and avalanches. The Himalayas are a vital source of water for millions of people, supporting agriculture, energy production and livelihoods from tourism.Experts warn that continued glacier loss could have significant consequences for people living in the region and the mountainous ecosystem, but what can be done to respond to these changes?This week on The Inquiry, we're asking: are the Himalayan glaciers at a tipping point?Contributors: Pasang Yangjee Sherpa, assistant professor at the University of British Columbia, Canada Pam Pearson, director and founder of the International Cryosphere Climate Initiative, US Matthias Huss, glaciologist and senior scientist at the Swiss Federal Institute of Technology Zurich, Switzerland Alton Byers, faculty research scientist at the Institute of Artic and Alpine Research at the University of Colorado, USPresenter: Tanya Beckett Producer: Matt Toulson Researchers: Evie Yabsley and Amelia Cox Editor: Tom Bigwood Technical producer: Mitch Goodall Production management: Phoebe Lomas and Liam Morrey(Photo: Trekkers walk to Everest Base Camp in Nepal. Credit: Kriangkrai Thitimakorn/Getty Images)

“Retirement is a false construct created a hundred years ago by the government. It was basically created when Social Security was born. Prior to that, people worked until they died — because they didn't live as long.” — Michael Clinton At the ripe young age of 70, Michael Clinton hiked nine days to Everest Base Camp and ran the Tenzing-Hillary Marathon down. Now 72, he is president of his own longevity consultancy, a columnist for Esquire and Men's Health, a private pilot, part-owner of a vineyard in Argentina, and the author of Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives (Atria/Beyond Words, May 5, 2026). Rather than about living forever, Longevity Nation dares us to redefine what the second half of our lives can look like. And Clinton wants us to reinvent society accordingly. A hundred years ago, he reminds us, only seven million Americans were over 65. Today there are 62 million, which will quickly grow to 80 million. The whole world is aging, and its institutions are not keeping up. Retirement, Michael Clinton explains, is a false construct invented a century ago by industrial age governments. Rewire, the septuagenarian marathoner says. Don't retire. Five Takeaways •       This Is What 72 Looks Like Today: Clinton's opening provocation: at 70, he hiked to Everest Base Camp and ran the marathon down. He's visited 125 countries, run marathons on all seven continents, holds two master's degrees, and is a private pilot. His point is not to brag. It is that the cultural image of what 70 or 80 looks like has not caught up with the reality of what a subset of 70 and 80-year-olds — and, increasingly, a growing proportion of 70 and 80-year-olds — actually look like and are capable of. When he was 40, 72 seemed ancient. Now he is 72. It doesn't. •       GLP-1: Hotel California or Longevity's First Democratised Drug? The sharpest exchange in the interview. Andrew's framing: GLP-1 is Hotel California — you can check in but not check out. Stop taking it and the weight and inflammation return. Clinton's response: yes, that seems to be the story right now, and nobody knows the long-term play. But GLP-1 is coming to Medicare this summer, price cut in half, and it may become the first truly democratised longevity drug — reducing obesity, inflammation, and cardiovascular risk across the income spectrum, not just for the wealthy. Exciting and uncertain in equal measure. •       Retirement Is a False Construct: Social Security was created at a moment when most Americans died before collecting it. Life expectancy was 62. The retirement age was 65. The construct was built for a world that no longer exists. Clinton's prescription: don't retire. Rewire. You don't have to do the same thing, but do something. Stay engaged. Stay purposeful. If you're 65 and live another thirty years, the retirement construct — move to Florida, play golf, wait — is not merely insufficient. It is actively harmful to cognitive and physical health. •       Longevity Nation vs Gerontocracy: Andrew raises the counter-argument: is longevity nation actually gerontocracy? Trump, Biden, Trump. Ruth Bader Ginsburg. Nancy Pelosi. A class of elderly people who won't step aside, hoarding power and preventing generational renewal. Clinton's response: he is opposed to formal retirement ages for anyone. His answer to the political hoarding of power is not age limits but engagement — people need purpose, and purpose should be redirected, not cut off. Andrew's unspoken counter: this is easy to say when you're not the one being blocked by an eighty-year-old senator. •       Who Do You Want Around Your Deathbed? Clinton's most personal observation, via the book he co-authored: as you think about living longer, ask yourself — who are the five people you would want around your deathbed? And are you maintaining those relationships? The grandson of a funeral director, Clinton has a different relationship with death than most. His prescription: the longer you live, the more important it becomes to keep your closest relationships strong. Longevity without community is not longevity. It is just duration. About the Guest Michael Clinton is the former president and publishing director of Hearst Magazines, founder of Roar Forward, and the author of Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives (Atria/Beyond Words, May 5, 2026) and Roar: Into the Second Half of Your Life (Before It's Too Late). He is a columnist for Men's Health and Esquire, a private pilot, a marathon runner on all seven continents, and a part-owner of a vineyard in Argentina. He lives in New York City and Water Mill, Long Island. References: •       Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives by Michael Clinton (Atria/Beyond Words, May 5, 2026). •       Stanford Center on Longevity, New Map of Life — cited by Clinton as one of the major research frameworks behind the book. •       Samuel Moyn, Gerontocratic Nation — the Yale professor's forthcoming counter-argument, referenced by Andrew. •       Cara Swisher, Cara Swisher Wants to Live Forever — the CNN series referenced at the opening as the sceptical counterpart to Clinton's optimism. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTubeApple PodcastsSpotify Chapters: (00:31) - Introduction: Cara Swisher wants to live forever (01:33) - How old are you, Michael? 72 and proud (01:57) - The Everest Base Camp hike at 70 (02:17) - Is the longevity boom a coastal elite phenomenon? (03:15) - A hundred years ago: seven million over-65s; today, 62 million (03:46) - The cultural shift:...

SEEING THE WORLD AT THE PACE OF WALKING What comes after the Camino de Santiago? What do you take on next, after you've shown yourself that you can do big and hard things and when you realize that you are physically, emotionally, and mentally strong? And what do you do when you realize that the practice of pilgrimage is now completely a part of you, and your favorite way to travel is to move at the pace of walking? You do what my guest today, Fiona, has done, and you find other pilgrimage and trekking routes in other parts of the world, and you keep walking. Fiona refers to herself as a “rogue pilgrim” – someone who walks to explore life's deeper questions but who doesn't have a religious reason for going on pilgrimage. In this episode, Fiona is sharing about her Kumano Koda pilgrimage in Japan, plus an extraordinary story of survival and camaraderie on her journey to Everest Base Camp. Here are some helpful links: Kumano Kodo website - tb-kumano.jp/en/lodging/list/    Information on the Larapinta Trail - https://www.larapintatrail.com.au/   Check out the previous episodes with Fiona: Season 3, episode 3 Season 3, episode 20 Season 5, episode 9   JOIN ME ON THE CAMINO FRANCÉS IN 2027? Some of my pilgrims would never walk the Camino without this support. Others just want the camaraderie that comes with starting with people they already know and who are equally passionate and excited about the journey. Still others love that starting this way takes the edge off of the fear and anxiety that comes with taking on something like a pilgrimage on the Camino de Santiago. Others love planning and preparing and appreciate doing that in an organized, linear, and thorough way. How can I support you in making your Camino dream a reality? Walk with me in 2027! Go here to let me know you're interested.   #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast

Daragh Cronin has been on the road for 68 days. He left Blackrock, Cork, on a loaded bike with Everest Base Camp as his final destination, and this week he is checking in from Istanbul.This is a midweek update episode, and it covers a lot of ground. Daragh has already cycled the length of Africa, Morocco to Cape Town, so crossing Europe was his second continent. In this episode we discuss:Arriving in Istanbul after 68 days cycling from Cork across EuropeThe hardest moments of the journey so far and how he kept goingWhat it meant to have a riding companion join him through Croatia and AlbaniaThe reality of solo cycle touring and what it does to your head over timeRoute planning through the Middle East amid conflict in IranAbout Daragh Cronin: Daragh Cronin is a solo cyclist from Cork, Ireland, currently riding from Ireland to Everest Base Camp via Africa and the Middle East. Before this leg he completed a solo ride from Morocco to Cape Town. You can listen to the episode where we discussed that adventure in full detail here:  Follow Daragh via his instagram - @roaminwithcronin and check out his fundraiser for the Children's Unit at Cork University Hospital.  Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

Stephen Fletcher presents Beyond Belief and talks to the Organist and Director of Music at St Nicholas Collegeiate Church in Galway after their choir's return from their visit to Roime where they sang in St Peter's Basilica, the Basislica of St Peter Outtside the walls and theAnglican Church of St Paul's Within the Walls, the first non-Roman Catholic church built within Rome's city walls.. Stephen also talks to Niall West who has recently returned from his successful trek to the Everest Base Camp. There is also news of a concert by Luka Bloom in Christ Church Spanish Point and the usual coffee and chat with Fr Gerry Kenny.

Episode 171 of the Award Travel 101 podcast, hosted by Angie Sparks and Cameron Laufer, opens with a practical community highlight: a traveler facing a broken in-flight entertainment system on a United Premium Plus flight. The discussion reinforces that while compensation isn't guaranteed, notifying a flight attendant can often result in goodwill gestures like bonus points. The hosts then run through a packed news segment, including Chase transfer bonuses to Flying Blue and Marriott, an elevated 150,000-point sign-up bonus for the Sapphire Reserve, and new restrictions around Sapphire card eligibility. They also cover new IHG credit card offers, Flying Blue Promo Rewards for discounted domestic routes, and a standout Amex-to-Hilton transfer bonus of 20%, setting the stage for the episode's main focus.Angie and Cameron share personal updates on credit card strategies and upcoming travel, highlighting the constant balancing act of hitting minimum spend, maximizing free night certificates, and navigating issuer rules like Chase's 5/24. Angie details several trips in progress—including Morocco, Ireland, and domestic travel—while optimizing points, credits, and cash savings (like rebooking a rental car for significant savings). Cameron notes upcoming plans to Aruba and possibly Everest Base Camp, alongside ongoing points-earning strategies.The main topic dives into the best Hilton redemptions, with a focus on maximizing value through free night certificates, transfer bonuses, and strategic point usage. Angie highlights outsized value at luxury properties, including SLH hotels charging upwards of $2,000 per night, while Cameron breaks down real-world redemption comparisons showing how transferring Amex points (especially with bonuses) or even buying Hilton points can yield strong value—often 2–3 cents per point equivalent. The episode wraps with a tip of the week encouraging listeners to take advantage of transfer bonuses for programs they regularly use and a simple troubleshooting trick: switching browsers can resolve common issues like errors when transferring Avios between accounts.Episode Links:Chase to Flying Blue Transfer BonusChase to Marriott Transfer BonusNew Sapphire Reserve BonusElevated IHG Card BonusesFlying Blue May Promo AwardsAmex to Hilton Transfer BonusWhere to Find UsThe Award Travel 101 Facebook Community.To book time with our team, check out Award Travel 1-on-1.You can also email us at 101@award.travelBuy your Award Travel 101 Merch hereReserve tickets to our Spring 2026 Meetup in Phoenix now. award.travel/phx2026Our partner CardPointers helps us get the most from our cards. Signup today at https://cardpointers.com/at101 for a 30% discount on annual and lifetime subscriptions! Lastly, we appreciate your support of the AT101 Podcast/Community when you signup for your next card!Technical note: Some user experience difficulty streaming the podcast while connected to a VPN. If you have difficulty, disconnect from your VPN.  

In this episode of the "Southern Medicine Podcast," Tatiana Havryliuk, MD, shares practical, high-yield insights on using focused cardiac ultrasound to assess volume status, ventricular function, and key cardiac pathology in everyday clinical practice. Dr. Havryliuk breaks down when cardiac ultrasound and inferior vena cava (IVC) assessment are most helpful, how to obtain key cardiac views, and what normal cardiac ultrasound looks like—helping clinicians build confidence at the point of care. Listeners will also review key findings such as right heart strain, reduced LV function, and pericardial effusion, and how these results guide treatment and escalation decisions. Dr. Tatiana Havryliuk is an emergency physician and founder of Hello Sono. With 15 years of experience using POCUS in diverse settings, from urban EDs to Everest Base Camp, she is dedicated to extending its benefits to more patients. With Hello Sono, she and her team support practices in building compliant, high-quality, and profitable POCUS programs through tailored education and implementation.

There's a version of success that looks like you're winning and feels like you're drowning. This episode is about that. Genea Barnes just returned from hiking to Everest Base Camp. She trained. She paced herself. She chose slow and steady when everyone else was sprinting. And still, at altitude, her body said no. Her oxygen dropped to 62. She got helicoptered out. But here's what she came home knowing: the way she showed up on that mountain was the opposite of how she'd spend her life showing up in our businesses, our relationships, and our health. Push, crash, recover, push again. Call it hustle. Call it drive. The body knows what it really is. Instead, she showed up steady, consistent, and she was willing to listen.  This is not an episode about giving up. It's about what becomes possible when you stop performing endurance and start building real momentum. The altitude stripped everything back and left four truths that are going to stay with you:

In this episode of What's Next, Aki Anastasiou speaks to Alan Turnley-Jones – CEO at NTT DATA MEA about his 25-year journey from early IT enthusiast to leading one of the region's most influential technology businesses. Alan reflects on the evolution from Dimension Data to NTT DATA, how the organization has broadened its capabilities across cloud, consulting, applications, and AI, and why continuous reinvention is essential in a fast-changing industry. He also shares his vision for growth across the Middle East and Africa, emphasizing innovation, skills development, and long-term investment in emerging markets. From harmonizing global operations to disconnecting completely on a trek to Everest Base Camp, Alan offers thoughtful insights on leadership, curiosity, and the importance of stepping outside your comfort zone to grow.

This week's insight into Everest comes from Benny Lieber, who is a lead guide for Furtenbach Adventures and finds himself at Everest Base Camp with Kenton. Benny is no stranger to the podcast (check out episode 126), but this week he shares his view on all things Everest - the icefall, the route up the mountain, the challenge, the history, the logistics that make it possible and why he keeps coming back. Listen in to hear his perspective on the world's highest mountain.

A message from the Host:Natalia, It's hard to put into words how much it's meant to not only work alongside you, but to call you a true friend. From the days in Texas to the trails in the Tatras, you've always brought this steady strength, positivity, and quiet determination that people just naturally respect.Watching you go from those early hikes… to setting your sights on something as big as Everest Base Camp, it's been inspiring in a way that goes beyond hiking. It's about believing in yourself, even when it's uncomfortable… and going after it anyway.I'm proud of you. Truly. And I'm grateful for your friendship.- JasonEpisode Description (Part 1):From Texas to the Tatras, Natalia's Journey Begins ...In this special episode of the Trailblazing Texas Podcast, I'm sitting down with someone who means a lot to me, my good friend Natalia, as we kick off her incredible journey toward Everest Base Camp.Before we ever get to the Himalayas, we rewind the story to where it all began, how we met, and the unexpected path that brought Natalia from Warsaw to Houston. She shares what she thought life in Texas would be like… and how reality had a few surprises waiting. From culture shock to unforgettable memories, this part of her story sets the foundation for everything that comes next.We also dive into Natalia's roots in growing up in Poland, how hiking first entered her life, and what keeps pulling her back to the mountains. Whether it's the challenge, the solitude, or the sense of discovery, you'll hear what fuels her passion, and how she balances it all with a demanding professional life.Then… we relive one of our favorite shared adventures, our trip to the Tatra Mountains.A group trip full of laughs, unexpected moments, and yes… a little skepticism on my part about how a crew of developers would handle the mountains. From rapidly changing weather to unforgettable views, we break down the moments that stuck with us, and how that experience may have quietly built the confidence needed for something much bigger.Because that's where this episode starts to shift…From a love of hiking… to a bold idea: “I'm going to Everest Basecamp.”Natalia opens up about what sparked that decision, the reactions she got from family (especially her mom), and the internal battle that comes with chasing something this big. Was it always a dream? Or did it grow over time?This is Part 1 of a powerful story about friendship, growth, and the early steps toward one of the most iconic treks in the world.

About Jarrod Lopiccolo: Jarrod Lopiccolo transforms brands through creative digital performance marketing with a strong architectural background. A veteran of 40+ podcasts and 100+ speaking engagements across North America and Europe, he delivers actionable insights for audiences to implement immediately. As CoFounder and CEO of Noble Studios, Jarrod has built an international agency serving Adobe, Google, and Disney while being recognized by Inc. Magazine and Ad Age. His expertise in digital marketing strategy, leadership development, and sustainable tourism makes him ideal for shows targeting CMOs, leaders, and founders. Audiences appreciate his engaging stories, from global business building to adventures like Everest Base Camp, that illustrate practical frameworks for driving revenue and team performance.   In this episode, Dean Newlund and Jarrod Lopiccolo discuss: The role of brand, color, and design in shaping perception and business impact Authenticity in leadership and how it connects to brand credibility Brand architecture and the importance of clarity across offerings and messaging Aligning marketing and sales through consistent storytelling and positioning Treating your organization as its own client to drive culture, consistency, and growth   Key Takeaways: Audit your brand for consistency across visuals, messaging, and customer experience to ensure alignment with your intended identity. Define clear brand architecture so your offerings are easy to understand and communicate internally and externally. Align marketing and sales teams around a shared narrative to eliminate disconnects and improve effectiveness. Apply the same strategic rigor to your own organization as you would for a client, including storytelling, positioning, and change management.   "[Marketing and sales] need to come together…..because people that are on the front line doing the sales, they know what their competitors are doing.” — Jarrod Lopiccolo   Connect with Jarrod Lopiccolo:   Website: https://noblestudios.com/ LinkedIn: https://www.linkedin.com/company/noble-studios       See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

What's on your mind? Let CX Passport know...Mohamed Isa has been the CFO. He's built businesses. He's written 20 books. And yet his most powerful lesson is simple… stop chasing numbers and start understanding customers.In this episode of CX Passport, Mohamed breaks down what changes when finance leaders truly see customer experience from the inside… and why organizations lose revenue when they treat CX as someone else's job.What you'll learn in this episode:Why CFOs must think beyond numbers to drive real growthHow a single sentence sold more product… and changed internal strategyThe hidden cost of under-communicating with customersWhy bad service spreads faster than good serviceHow service culture determines whether CX succeeds or failsCHAPTERS00:00 CFO perspective on customer experience03:00 The “50 showers” lesson in customer language05:00 Why organizations ignore obvious CX truths06:30 Travel, expectations, and human experience09:00 How CX drives revenue at a country level11:00 The bad bank experience that became a book15:30 First Class Lounge19:00 The danger of under-communicating23:00 Everest Base Camp and accountability in CX26:30 Why service culture is everything28:00 Bahrain's CX leadership and government experienceGuest LinksLinkedIn: https://www.linkedin.com/in/mohdisaBook: https://www.goodreads.com/book/show/40660063-chai-karakBahrain CX example: https://bahrain.bh/Listen: https://www.cxpassport.comWatch: https://www.youtube.com/@cxpassportNewsletter: https://cxpassport.kit.com/signupI'm Rick Denton and I believe the best meals are served outside and require a passport.Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the hosts and guests and should not be taken as legal, financial, or professional advice. Always consult with a qualified attorney, financial advisor, or other professional regarding your specific situation. The opinions expressed by guests are solely theirs and do not necessarily represent the views or positions of the host(s).

Daragh Cronin is 40 days into his solo cycling expedition from Ireland to Everest Base Camp, and I sent him four questions via Instagram to find out how it's actually going.He talks about the send-off from Cork that genuinely blew his mind, how it compared to the low-key departure for his West Africa ride, and why the first two weeks on the bike were so much harder than he expected. He gets into the reality of solo wildcamping for the first time, hitting big milestones across Europe, and a very special stop in Germany to see the man he cycled more than half of Africa with.Daragh's route to Everest Base Camp is also currently under a cloud with the war that's broken out in Iran putting his planned route through Kuwait, Saudi Arabia and Oman into doubt. He doesn't have answers yet. Istanbul is where it gets real.You can also watch the new Daragh YouTube video  on our Seek Travel Ride channel.Here's the link to Daragh's Africa episode .Follow Daragh via his instagram @roaminwithCronin for his latest updates. Donate to his fundraiser. Old Man Mountain Big thanks to Old Man Mountain for supporting this episode of Seek Travel Ride. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

Stephanie Ho is a 24-year-old adventurer, endurance athlete, and exercise physiologist based on the Gold Coast, Australia. From rock climbing and ocean swimming to triathlons and mountain expeditions, Stephanie has always chased the outdoors — but her biggest goals lie in the polar regions. In this episode of the Tough Girl Podcast, Stephanie shares her journey from discovering hiking and camping as a teenager to trekking Everest Base Camp, running 43km a day for a week, and skiing 540km across Greenland. She opens up about the mental and physical challenges of polar expeditions, the lessons she's learned in extreme environments, and what it takes to keep motivation alive when the goal seems impossible. Stephanie is now preparing for a solo 1,200km expedition to the South Pole in 2026 — hauling a 100kg sled through temperatures as low as -50°C — a feat that, if successful, will make her the first Australian woman to achieve it. Along the way, she talks logistics, training, nutrition, dealing with fears and unsolicited advice, and the importance of listening to your body while chasing what sets your soul on fire. This conversation is a masterclass in mental toughness, gratitude, and stepping beyond your comfort zone. Stephanie's story will inspire you to dream big, push limits, and embrace adventure — no matter your age or background.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time).  Support the Tough Girl mission via Patreon: www.patreon.com/toughgirlpodcast *** Show notes Who is Steph Being based on the Gold Coast, Australia  24 years old Working as an exercise physiologist - both in the office and in a clinical setting  Her love for any activity that is outdoors from rock climbing to hiking, cycling, ocean swimming, skiing and doing triathlons  Her main goal is to train for big skiing expeditions and big mountain expeditions  Her early memories and not being encouraged to be that active  Growing up as an only child  Wanting to do more running How things changed at 14 and going camping for the first time in her life Finding friends who wanted to go hiking and camping  Heading over to Nepal to do the Everest base camp after graduating high school  Wanting to spend some time alone reflecting on the past 18 years  Having a good reset before starting university  Why her trip to Nepal was so formative  Trekking to Everest Base camp in Winter  Getting up to 5,500 metres Climbing Kala Patthar, Nepal  Enjoying being in the cold, remote environment Knowing that her next big adventure was going to be Antarctica  Starting to plan her training trips to Norway and Greenland  Having everything put on hold until 2023 Doing her Polar Training course in Norway Skiing across Greenland in 2023 Doing more solo expeditions in the polar regions Planning to head to the South Pole at the end of 2026 Polar training and the lessons learned  Being part of a team to do the Greenland crossing in May 2023 30 days on the ice - starting on the west coast and heading to the East coast  Learning how to cope in the cold and the wind Dealing with polar thigh Why the journey has been rewarding and feeling a lot of pride with what's been achieved. Thinking about what's next and struggling to be satisfied with the achievements  Running for 43k a day for 7 days… Learning how to suffer mentally while out on the ice Staying positive and the other lessons learned to help mentally  Practicing gratitude and being grateful for where she it  Keeping the motivation alive The logistics and finances to pay for the expedition  Working with ALE  Training and what that looks like Recovery and paying more attention to nutrition  Being vegetation, but eating some white meat, such as chicken and fish Having cold showers Concerns and fears to mange before the trip Managing unsolicited opinions and advice  How to connect with Stephanie  Advice to motivate and inspire other women to step outside their comfort zone Don't be afraid of what other people might think of you.  Listening to your body and what you want to do  Do something that sets your soul on fire    Social Media Website: solosouth.com.au   

Daragh Cronin booked a flight to Marrakesh before he even owned a bike. He had no cycling background, no camping experience, but he had a goal to ride the length of Africa from Morocco to Cape Town. Just over 200 days and 13,500 kilometres later, he arrived. In this episode, Irish adventurer Daragh talks through the mental and physical reality of cycling Africa's west coast: navigating borders, battling food poisoning, riding the notorious iron ore train in Mauritania, the strangers who became lifelong friends, and what it was like to finally arrive at the Cape of Good hopeThis episode was recorded when Daragh was days away from his next challenge: cycling from Cork to Everest Base Camp to raise funds for the Children's Unit at Cork University Hospital. Be sure to follow him on instagram - @roaminwithcronin and you can check out his fundraiser here.Other guests mentioned in this Episode:Rob MacLennanTomas Mac An T-SaoirFergal Guihen Check out Old Man Mountain's new Manzanita Handlebar Cradle  Support the showBuy me a coffee!I'm an affiliate for a few brands I genuinely use and recommend including:

Stephen Fletcher presents Beyond Belief which features an interview with Niall West a retired school principal from Rathkeale who is trekking to the Everest Base Camp in April. Stephen also talks to Alan Cousins, a member of the Church of Ireland parish in Westport, who works for SAT-7 UK which is a Christain satelite TV network Sat 7 which broadcasts to Christians in the Middle East and North Africa regions. It is part of an international Christian media network, with studio offices in Beirut, Cairo, Istanbul, Larnaca, and London. Alan talks about their work and the operational challenges of broadcasting in parts of the region affected by the turmoil of war.

Righto, Tony Pearce is back. And yep, he’s still head down, tail up, doing wildly wholesome and mildly unhinged things in the name of mental health. We rewound to Tony’s Trek in 2023, when he looked at the brutal reality of mental injury and suicide risk in emergency services and basically went, nah, we can’t just keep talking about this and doing nothing. So he walked 1500km through fire-affected parts of northeast and east Victoria and raised serious money for early intervention wellbeing programs. The kind that step in early, before someone’s “clinically diagnosed” and completely cooked. Then came Everest Base Camp in 2024. Casual. And now in 2026 he’s cranking the dial again, paddling 2400km down the Murray over 50 days. That’s 45 to 50km a day, about seven hours on the water, every day, to raise awareness and another 50k for more residential wellbeing programs. What I loved most was the honesty. No platitudes, no tidy endings. Just real talk about emergency service workers, mental health, and how much still slips through the cracks. Tony doesn’t sugarcoat it. Sometimes people don’t make it, even with love, purpose, and community around them. And that’s hard to sit with. But it’s exactly why early intervention matters, and why these conversations matter. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au TONY PEARCE Website: facebook.com TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.comSee omnystudio.com/listener for privacy information.

Do you work with family? How does relationship-based networking impact your life? Your company?  Your bottom line? What are some of the biggest misconceptions about networking? In this week's episode of The Crushing Debt Podcast, Shawn & George talk to Spencer Reynolds and his son Kamryn Reynolds, Co-Executive Directors of BNI Tampa. Originally from Northern Utah, Spencer and his family packed up and  moved to Florida in 2017, trading mountains for sunshine and lakes. With  his wife, Tricia, running the show (let's be honest, she's the boss) and their  four incredible kids—three adventurous adult sons and their adopted  princess, almost 16—they're all about outdoor thrills, especially water sports  and international adventure travel. And when we say "thrills," we mean it!  Spencer's an adrenaline junkie—skydiving, hang gliding, mountain biking,  and even trekking to Everest Base Camp with his brothers. If it involves  speed, heights, or a near-death experience, he's probably done it… twice.   (Ask about their Grand Canyon White Water Rafting trip from last year,  wild!)  Before becoming the networking master he is today, Spencer spent 12  years as a mortgage broker before making the leap into professional  speaking and training in 2005. He's taken the stage in every major city  across the U.S. and Canada, teaching professionals how to build systems,  work By Referral Only, and grow businesses the right way with referrals.  Through BNI, he's expanded his reach globally, inspiring thousands of  entrepreneurs to unlock the power of relationships. Kamryn Reynolds is a communication coach, keynote speaker, and the youngest Executive Director in BNI history. He's the founder of Articulate Advantage, helping professionals speak with power, clarity, and confidence. A USF grad, Eagle Scout, and fluent Spanish speaker after serving a two-year mission in Argentina.  Kamryn now specializes in keynotes and trainings for high-end hotels and resorts. Known for his high energy and practical frameworks, he's on a mission to become an Ironman, a TEDx speaker, and an international voice for intentional communication. He lives by one core belief: connection is the currency of opportunity.  Spencer, Kamryn, George & Shawn talk about: What surprises them the most about working together. Early money lessons. BNI / Networking Success Stories Biggest Misconception about BNI / Networking How long before networking pays off One business habit to adopt this year?  To stop this year? Let us know if you enjoy this episode and, if so, please share it with your friends! Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MyLegacy2026 

In this episode, I interview Summit Strength hiker Yolanda, who recently completed the Everest Base Camp Trek. Inside, she shares how she trained for this high altitude hike, and shares some of her experiences on this amazing adventure. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

I hiked to Everest Base Camp in Nepal to commemorate my 65th birthday.  In Part II of this two part series, I cover more of the actual trekking experience.  You can download Part I here to learn more about training, preparation for EBC, packing, and what to expect and more. COMPLETE SHOW NOTES  See important links for planning your EBC adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  High Altitude Travel Insurance: Most insurance policies do NOT cover high altitude adventures.  Check out Rise & Shield for your next mega adventure! Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram   (C) Active Travel Adventures, LLC - All Rights Reserved  

Supply chain transformation isn't easy. Statistics suggest that 70 percent of all transformations fail and 88 percent stop short of achieving their original objectives. Compare that to another kind of challenge - like climbing to Everest Base Camp, where 60-70 percent of all people who start the journey make it to the top. Could this possibly mean that climbing Mount Everest is easier than transformation?  No, says this episode's guest - but we can take a lot of lessons from why the Mount Everest success rate is higher. For one thing, climbers respect the challenge from their first moment of planning to reach the summit. In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes Ketul Patel. Ketul is the President of OMIIA Consulting, where he leverages his 30+ years in supply chain to help companies balance strategic intent and operational execution in pursuit of sustainable business success. Ketul is also the author of a newly published book, A Journey of Elevation: Lessons for Business Transformation from Everest Base Camp. Ketul compares the challenges of extreme climbing and supply chain transformation to offer advice about: Accepting that progress is not a straight line, and everyone has to agree on a shared definition of success How to overcome the inevitable obstacles that sit between, “Let's do this,” and “We did it!” Why the decision to turn back or change plans should never be seen as failure - or as a matter of ego Links: Ketul Patel on LinkedIn

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At just 19 years old, Sam Rogers is building one of Australia's most exciting agtech startups. Founder of GrazeMate, Sam is using autonomous drones, robotics, and AI to help farmers and ranchers move cattle, measure pasture, and gain real-time insights straight to their phone. In this episode, Sam shares his journey from growing up on a cattle station in North Queensland to raising capital, relocating to the US, and taking GrazeMate global. This conversation explores innovation in agriculture, resilience, robotics, and what the future of farming could look like when technology meets deep agricultural knowledge.Keywords: agtech, agriculture innovation, autonomous drones, robotics in farming, cattle mustering technology, GrazeMate, EvokeAG, future of agriculture, ag startups, Australian agtechEpisode SummaryIn this episode of Humans of Agriculture, Oli Le Lievre sits down with Sam Rogers, the 19-year-old founder of GrazeMate, an agtech startup redefining how cattle are managed using autonomous drones and artificial intelligence.Sam shares his remarkable personal story, growing up on a cattle property in North Queensland, competing internationally in robotics as a teenager, surviving a spinal tumour, and climbing peaks in Nepal. These experiences shaped his mindset and ultimately led him to build GrazeMate, a technology that helps farmers muster cattle, estimate liveweight, analyse pasture, and manage grazing with far greater efficiency.The conversation explores Sam's rapid rise in the agtech world, including global media attention, raising investment, relocating to California, and preparing to take the stage as a Groundbreaker at EvokeAG. Together, Oli and Sam unpack the opportunity agriculture presents for solving some of the world's biggest challenges, the power of robotics at scale, and why the future of farming depends on aligning innovation with real on-farm needs.This is a powerful story about curiosity, resilience, and the role young innovators can play in shaping the future of agriculture.Chapter Markings00:00 Why now matters and the idea behind robot cowboys00:35 Welcome back to Humans of Agriculture and introducing Sam Rogers03:49 Media attention, Forbes features, and global interest in GrazeMate05:07 What farmers around the world are really struggling with06:46 Growing up on a cattle station in North Queensland08:26 The influence of family, curiosity, and learning by doing09:43 Early robotics, AI competitions, and environmental motivation12:09 The origins of GrazeMate and spotting the on-farm opportunity14:00 Surviving a spinal tumour, Everest Base Camp, and mindset shifts16:53 Why agriculture is the most important industry in the world19:39 Technology, incentives, and what society chooses to reward20:50 Why GrazeMate moved to the US and what is happening on the ground24:18 Building a world-class team and earning investor trust27:01 Teaching robots at scale and the future of autonomous systems29:46 EvokeAG, coming home, and Sam's message to Australian agriculture31:39 Final reflections and looking ahead EvokeAG 2026:I'm excited to be one of the MC's for evokeAG in 2026. This event is unlike any other in Aussie agriculture and brings together the brightest minds from across the AgriFood ecosystem focused on solutions to some of our planets biggest challenges. Get your tickets at evokeAG.com

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Joey was self-conscious at home yesterday because people were working in his crawlsapce. He didn’t want to bother them by being loud. Nancy thought a tattoo, oddities, and antiquities store in Townsend was an antiques store. She found out that they are VERY different. The store had witch-y things in it and she was freaked out. Hot Tea: Megan Moroney warned her ex that she would write songs about him. Luke Combs wants to do a free tour at small college bars. Morgan Wallen donated thousands of dollars to West High School to get new instruments for their orchestra program. William Shatner was spotted eating cereal while driving. We asked, “What’s the craziest thing you’ve seen someone do while driving?” Answers included reading a book, reading a newspaper, watching a movie, putting on makeup, and more. Lucky 7 for $50 to Pinchy’s What is the weather really going to look like this weekend? A woman on TikTok made a jingle for Dr Pepper, and the brand used it in a commercial during the College Football National Championship game. We revisited the jingles Joey made for local businesses a while back, and we took requests for more jingle. What Makes You Special? I Climbed to Mount Everest Base Camp! See omnystudio.com/listener for privacy information.

Joey was self-conscious at home yesterday because people were working in his crawlsapce. He didn’t want to bother them by being loud. Nancy thought a tattoo, oddities, and antiquities store in Townsend was an antiques store. She found out that they are VERY different. The store had witch-y things in it and she was freaked out. Hot Tea: Megan Moroney warned her ex that she would write songs about him. Luke Combs wants to do a free tour at small college bars. Morgan Wallen donated thousands of dollars to West High School to get new instruments for their orchestra program. William Shatner was spotted eating cereal while driving. We asked, “What’s the craziest thing you’ve seen someone do while driving?” Answers included reading a book, reading a newspaper, watching a movie, putting on makeup, and more. Lucky 7 for $50 to Pinchy’s What is the weather really going to look like this weekend? A woman on TikTok made a jingle for Dr Pepper, and the brand used it in a commercial during the College Football National Championship game. We revisited the jingles Joey made for local businesses a while back, and we took requests for more jingle. What Makes You Special? I Climbed to Mount Everest Base Camp! See omnystudio.com/listener for privacy information.

S7EP13, Live Life With Passion with Werner Berger Werner Berger is proof that age is no barrier when passion leads the way. A Guinness World Records holder for conquering the Seven Summits, Werner has spent over forty years guiding leaders beyond limits—on mountains and in life. His next adventure? Climbing Kilimanjaro at ninety to launch a global peace movement. In this episode, Werner shares the essence of being unstoppable. You'll hear why real strength comes from connection, how micro-choices build daily courage, and why adventure is the ultimate teacher. This is more than a conversation. It's a call to rise—to dismantle fear, rewrite old beliefs, and step boldly into the life you were meant to lead. Werner Berger doesn't just talk about possibility—he lives it. And now, he invites you to do the same. Werner Berger is a corporate leadership consultant, author, speaker, and Guinness World Records holder as the oldest person to climb the Seven Summits. For more than four decades, he has inspired leaders and teams worldwide, combining strategic insight with transformative adventure experiences. Through treks to Everest Base Camp,Kilimanjaro, and Machu Picchu, Werner guides participants on “Their Hero's Journey,” where external challenge sparks deep personal growth. Featured in books, media, and film, he continues to push limits; now planning to summit Kilimanjaro at 90 to launch a Global Peace Initiative, titled The Global Ascent. Show Benefits: ~ Learn how to break free from limiting beliefs and live boldly. ~ Discover the Be-Do-Have framework for creating a life by design. ~ Understand why passion is alignment, not fleeting emotion. ~ Gain practical tools to build courage through daily micro-choices. ~ Explore how challenge and adventure ignite authentic growth. Website: wbgfoundation.org #VoicesOfCourage #TheCourageNetwork #KenDFoster #VOCS7EP13 #WernerBerger #LiveWithPassion #LeadershipThroughAdventure #SevenSummits #GuinnessWorldRecords #HeroJourney #PurposeDrivenLife #CourageousLiving #LimitlessMindset #PersonalGrowth #LeadershipInspiration #AdventureLeadership #PeakPerformance #LifeByDesign #GlobalPeace #InspiringLeaders #MotivationalPodcast #PersonalDevelopmentPodcast

I hiked to Everest Base Camp to commemorate my 65th birthday.  In Part I of this two part series, I cover how I prepared and trained, what I packed and what I carried with me in my Day Pack, Lukla flight tips, tea houses (that's where you sleep along the EBC trail), porters, guides a bit about Kathmandu and more.  Part II covers more of the actual trek experience.  You can download it here. COMPLETE SHOW NOTES  See important links for planning your EBC adventure, photos, videos and more cool info about today's show. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here. CONTACT KIT Resources  RECOMMENDED TOUR COMPANIES ******* EMAIL ME FOR PROMO DISCOUNT CODES***** Saily Affordable eSIM Overseas Mobile Phone Plans - No need to insert a physical SIM card when you travel.  Buy just the data you need to avoid expensive roaming charges.  Use Promo Code SPECIAL5 to save 5% Travel Insurance:  Quickly and easily compare rates and policies from different companies - no need to give any identifying information unless you decide to buy!  The best way to find the right policy for your adventures.  High Altitude Travel Insurance: Most insurance policies do NOT cover high altitude adventures.  Check out Rise & Shield for your next mega adventure! Train For Your Adventure  Ask Becki at Trailblazer Wellness to customize an at home, online personal training program for your upcoming adventure using whatever equipment you already have!  You'll get phone consultations, instruction videos and a plan to give you the best chance of success.  Becki offers a FREE initial phone consultation to see if you are a good fit.  AND she offers ATA listeners a 10% discount! Buy Me a Beer Want to support the program?  You can always buy me a coffee or beer - thanks! Amazon Kit's Picks   Please use my Amazon link to access your Amazon account.  Even if you don't purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you'll be helping to support the show and keeping it AD FREE:) SUBSCRIBE to Active Travel Adventures (fantastic adventure destinations) Join the Active Travel Adventures Facebook Group Follow ATA on Instagram Follow ATA on Pinterest (C) Active Travel Adventures, LLC - All Rights Reserved  

Werner Berger is proof that age is no barrier when passion leads the way. A Guinness World Records holder for conquering the Seven Summits, Werner has spent over forty years guiding leaders beyond limits—on mountains and in life. His next adventure? Climbing Kilimanjaro at ninety to launch a global peace movement. In this episode, Werner shares the essence of being unstoppable. You'll hear why real strength comes from connection, how micro-choices build daily courage, and why adventure is the ultimate teacher. This is more than a conversation. It's a call to rise—to dismantle fear, rewrite old beliefs, and step boldly into the life you were meant to lead. Werner Berger doesn't just talk about possibility—he lives it. And now, he invites you to do the same. Werner Berger is a corporate leadership consultant, author, speaker, and Guinness World Records holder as the oldest person to climb the Seven Summits. For more than four decades, he has inspired leaders and teams worldwide, combining strategic insight with transformative adventure experiences. Through treks to Everest Base Camp,Kilimanjaro, and Machu Picchu, Werner guides participants on "Their Hero's Journey," where external challenge sparks deep personal growth. Featured in books, media, and film, he continues to push limits; now planning to summit Kilimanjaro at 90 to launch a Global Peace Initiative, titled The Global Ascent.

In this special retrospective episode, we revisit the wisdom, stories, and shared passions of some of the the guests who have helped define Peace Love Moto. From the high peaks of the Himalayas to the rainy streets of Belgium, and from the glossy pages of magazines to the gritty reality of war zones, we explore the common thread that binds us all: the search for peace, connection, and joy on two wheels.In this episode, we reflect on conversations with:Florian Neuhauser (Roadrunner Magazine): On carrying a family legacy and the tactical joy of paper maps in a digital world.  @roadrunner_motorcycle https://www.roadrunner.travel/Mark Hawwa (Distinguished Gentleman's Ride): Breaking macho stereotypes and using classic bikes to save lives.  @markhawwa  @gentlemansrideRob Hamilton: Connecting with Mother Nature at "the speed of life."   @moto_feelzSebastian Schoepe (Eagle Rider): How renting a motorcycle can be a gateway to freedom and family.  @eagleriderBrett & Melissa Wilson (Mountain Zen Den): The parallels between the saddle of a horse and the seat of a motorcycle.  @mountainzendenBen Rubin (The Mindful Motorcycle): Using the ride as a deliberate practice of presence and healing.   @themindfulmotorcycleBrady McLean (Go Fast, Don't Die): Why safety isn't about the absence of danger, but the presence of intention. @gofastdontdieKirsten Madura (Engines for Change) and Kiki Azim : Motorcycles as vehicles for social good and finding resilience in breakdowns.   @enginesforchange  @rebels_withacauseHunter Matthews: A masterclass in gratitude and finding joy when the handlebars are no longer an option.Neil Bailey: Finding humanity and quiet resilience in war-torn Ukraine.  @nealebaylyrides.  https://wellspring-outreach.org/Kim Casaras: The mental fortitude required to ride to Mount Everest Base Camp.Elysia Skye: On motorcycling as a moving meditation that clears mental burdens.  https://elysiaskye.com/. @thebrilliancemethodNieta De Jung: Shifting our mindset from wrestling the machine to dancing with it in the rain.Charlie Hansen Reed (Janice Motorcycles): The stories and memories etched into the metal of our bikes. Tags: Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.

Embracing Creative Chaos in Food Photography Hey friend, picture this: you're knee-deep in a shoot, sweat dripping, props scattered, and that one shot refuses to cooperate. Sound familiar? What if embracing the mess unlocked your most magical work? In this episode of Savory Shot, we dive into building a creative life that fits you perfectly. Meet Ren Fuller Ren Fuller shines as a food and lifestyle photographer in LA. She photographed the stunning Mi Cocina cookbook in Mexico, trekked to Everest Base Camp, rocks climbs with ease, and raises her little one, whom she calls a professional mess maker. Her film background fuels her storytelling magic in every bright, playful image. Episode Highlights Ren shares raw stories from her dream shoots, like guerrilla beach sessions with laptops on rocks and stylists shaping sand. Learn to light with heart by studying real sunlight, golden-hour glows, and scene stories. She opens up on tough shots that nearly broke her, saved by team collaboration and bold moves outdoors. Ren empowers us with contract wisdom: demand full upfront advances, share daily proofs, and walk from bad deals. Discover freedom in ditching heavy cameras for vacations, nurturing non-competitive networks, and weaving motherhood into creativity. Her honesty inspires sustainable passion.  

Correspondent Cecilia Vega journeys to the Himalayas for the adventure of a lifetime—trekking to Everest Base Camp at the foot of the world's tallest mountain, Mount Everest. Guiding her is 19-year-old Nima Rinji Sherpa, the youngest person to summit all 14 of the world's highest peaks. He embodies a new generation of Nepali climbers demanding recognition on the global stage. Correspondent Jon Wertheim travels to Nottingham, England, to visit the Kanneh-Mason family—seven siblings, each still under 30, all celebrated classical musicians whose talent is truly music to the ears. Supporting one another in harmony as they take to the world's stage, this extraordinary septet, as Wertheim discovers, is an orchestra greater than the sum of its parts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Becky was diagnosed with Crohn's disease at 15 and thought her life was basically over. Spoiler: it wasn't. In this episode we talk about what Crohn's actually looks like day-to-day (fatigue, pain, planning your life around toilets…), the mindset shift that helped her stop shrinking her dreams, and why success sometimes looks like getting out of bed and having a shower — not “hustling” yourself into the ground.We also get into Becky's Everest Base Camp trek attempt, the reality of doing big adventures with an unpredictable body, and the one comment from a stranger that perfectly sums up why invisible illness is such a minefield.Key takeawaysCrohn's isn't “a dodgy tummy” — it's an autoimmune disease with physical and mental load.You can still build a full life, but you may need to do it differently (and that's not failure).The fatigue is real even in remission — “slept 9 hours, feel like 3” levels of real.Invisible illness comes with invisible planning: toilets, timing, travel anxiety, the whole mental spreadsheet.You're allowed to redefine success — especially when your body is fighting you.Turning back isn't quitting. Sometimes it's the bravest, smartest decision you can make.People will judge what they don't understand (“you can't be that sick…”) — don't let that rewrite your reality.Kindness matters more than most people realise. “Be kind” isn't cringe — it's necessary.Timestamps00:00 Intro + “How have you dared and won?”00:14 Diagnosed at 15: believing life was “over”02:22 The pressure of school + the long road to diagnosis/remission04:24 Quitting A-levels, finding snowboarding, becoming an instructor (the pivot)05:43 The biggest misconception: “it's just a tummy issue”06:32 The day-to-day reality: exhaustion, pain, urgency, immunosuppressants08:39 Everest Base Camp planning + how Crohn's derailed it (and why she still went)28:00 Turning back at altitude + hospital in Kathmandu (ego vs survival)33:44 Fundraising wins + choosing your life anyway48:17 Misconception: “you can control it with diet” + the wider symptoms (arthritis, mouth ulcers)49:58 “You can't be that sick…” — the invisible illness moment that stuckMentionedCrohn's & Colitis UK (resources, support, info for patients + employers)Join Dare Club: https://stan.store/shewhodareswinswww.shewhodareswins.com - Code POD10 Hosted on Acast. See acast.com/privacy for more information.

Bio Info Jarrod Lopiccolo transforms brands through creative digital performance marketing with a strong architectural background. A veteran of 40+ podcasts and 100+ speaking engagements across North America and Europe, he delivers actionable insights for audiences to implement immediately. As CoFounder and CEO of Noble Studios, Jarrod has built an international agency serving Adobe, Google, and Disney while being recognized by Inc. Magazine and Ad Age. His expertise in digital marketing strategy, leadership development, and sustainable tourism makes him ideal for shows targeting CMOs, leaders, and founders. Audiences appreciate his engaging stories, from global business building to adventures like Everest Base Camp, that illustrate practical frameworks for driving revenue and team performance. Jarrod provides strategies for optimizing business growth, building high-performing teams, and creating principle-led cultures in today's digital economy.

So many of our beliefs about wealth, success, and financial security are shaped by past experiences or stories we've unconsciously absorbed, but are they helping or holding us back? Are your financial habits based on old assumptions, or have you created a plan that actually serves your dreams? In this episode, I talk with Bill Cates, author of "The Hidden Heist," about uncovering self-limiting beliefs, the power of compounding, and why we all need to rethink our approach to building financial dignity and freedom—on our own terms.Listen to this new episode for inspiration on rewriting your money story, practical tips to grow your wealth, and why awareness is the first step to lasting financial change.About Bill: Bill is a Hall of Fame speaker, entrepreneur, referral expert to financial advisors, andauthor of The Hidden Heist: Stop Robbing Yourself of Lasting Wealth – An Irresistible Tale ofFinancial Redemption. He hosts the Top Advisor Podcast and has been featured in The Wall StreetJournal, Success, and Entrepreneur. He's climbed Kilimanjaro, trekked to Everest Base Camp—andtoday he's here to help us build financial stability and real wealth by writing a “New Money Story.”Contact Bill: www.TheHiddenHeist.com www.TheOrdinaryMillionaire.com https://www.linkedin.com/in/billcates/If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.com Please be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com  View the full transcript on Alan's site: https://alanberg.com/blog/Have you ever wondered... "What would Alan say or do about this?" - well, now you can ask my AI Alter-Ego "Ask Alan Anything" the things you'd ask the real Alan, any time of the day or night. And as a listener of this podcast, you'll save 50%, so starting at only $10 per month you can "Ask Alan Anything"!Go to www.WhatWouldAlanSay.com and use the 50% off coupon code - podcast - to start asking Alan anything today. I'm Alan Berg. Thanks for listening. If you have any questions about this or if you'd like to suggest other topics for "The Wedding Business Solutions Podcast" please let me know. My email is Alan@WeddingBusinessSolutions.com. Look forward to seeing you on the next episode. Thanks. Listen to this and all episodes on Apple Podcast, YouTube or your favorite app/site: Apple Podcast: http://bit.ly/weddingbusinesssolutions YouTube: www.WeddingBusinessSolutionsPodcast.tv Spotify: https://spoti.fi/3sGsuB8 Stitcher: http://bit.ly/wbsstitcher Google Podcast: http://bit.ly/wbsgoogle iHeart Radio: https://ihr.fm/31C9Mic Pandora: http://bit.ly/wbspandora ©2025 Wedding Business Solutions LLC & AlanBerg.com

It's my 50th birthday. And I'm not here to give you a load of bullshit about how excited I am, or how 50 is the new 40.The late 40s have been TOUGH.And that's true for most people.Statistically, 47 is the most unhappy age. (Yes, actual scientists have studied this.)It's the collision of parenting, elder care, and peak work responsibilities.Your time has never been more constrained.You feel urgency to trek to Mt. Everest Base Camp while you're still healthy — but you're working 60 hours a week and supporting multiple family members. You worry that your happiest years are past — and it just gets worse from here.Bestie, if this is you, you really need this week's episode of the Climb Your Mountain podcast.Because it is going to give you HOPE.It's going to reassure you that greater happiness is coming.You don't have to work for it.It's going to happen naturally.And.You can also move toward happiness NOW.Not by quitting your job and walking across Mongolia with twenty dollars in your pocket. (Although that would be a totally iconic midlife crisis thing to do.)You get to start reclaiming happiness right here, one small step at a time.Here's how.Enjoy ❤️ RESOURCES MENTIONEDThe Happiness Curve: Why Life Gets Better After 50 (book) (aff. link)WORK WITH SARAHCurious about how life coaching can help you? You can schedule a free consultation by:Clicking here and grabbing some time on my calendarEmailing me at sarah@missadventurepants.com

In this episode of the Overland Journal Podcast, host Scott Brady interviews Susan Dragoo, a historian and regular contributor to Overland Journal. The conversation spans Susan's passion for history and her adventures in overlanding and hiking. They discuss her recent work on the Butterfield Trail, a historic stagecoach route, delving into the challenges and discoveries along the way. Susan also shares stories from her hiking experiences, including a memorable trek to Everest Base Camp, and her insights on becoming a successful photojournalist. The episode emphasizes the importance of intertwining historical research with outdoor exploration and the rewards of uncovering and documenting forgotten historical trails.

Love Drops Podcast — Episode: Raising the FrequencyRecorded on location in Dijon, FranceIn this powerful and inspiring episode, our guest Anu Arora dives deep into the art and science of raising your frequency, exploring how shifting your inner energy can transform the way you lead, connect, and live.Anu Arora is a keynote speaker, executive coach, and mindfulness expert with a rich background leading global teams at Microsoft. As the founder of Infinite Potential Leadership, she guides leaders and teams to thrive without burnout, blending her engineering expertise, her trek to Everest Base Camp, and her deep mindfulness practice into transformative frameworks. Through her work, Anu helps turn conflict into compassion, stress into resilience, and leadership into presence.Anu also hosts the Mindful Momentum: Leadership Podcast, where she shares practical tools and heartfelt stories about leading with clarity, courage, and compassion.✨ Connect with Anu: www.anuarora.com

Join host Mike Ritland on Mike Drop Podcast for an unflinching conversation with Nick O'Kelly, a retired Green Beret turned Night Stalkers Black Hawk pilot from the elite 160th SOAR. From the high-stakes chaos of his first combat insertion—where a last-second sharp turn into a dusty, high-speed landing pushed the limits of control—to the invisible war he fought against crippling suicidal ideation that began in flight school, Nick pulls no punches. His debut book Stigma, releasing October 21st, exposes the raw truth behind mental health struggles in special operations. Nick traces his path from a strict Christian upbringing in Washington state, through SF selection and Okinawa deployments, to mastering aviation amid family pressures and a newborn son. He shares the culture shock of warrant officer training, the adrenaline of Everest Base Camp treks, and the surreal focus of flying tier-one operators under fire. Faith, perfectionism, and Vince Lombardi's pursuit of excellence weave through his story of resilience. As Covid extended his final deployment, knee surgery grounded him and forced a reckoning with anxiety, panic disorders, and systemic failures in military mental health care. Nick's journey from zombie-like survival to revival highlights the cost of silence—and the power of speaking out. Essential listening for anyone in high-performance worlds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anna Humphries is an adventurer, expedition leader, and founder of The Mountain Girl, whose life is dedicated to getting people outdoors and showing them what's possible when you push past your comfort zone. A trained Mountain Leader, Scout Leader, and key member of the Bear Grylls Survival Academy team, Anna has designed and led survival programmes across the UK and around the world. Her work spans everything from logistics and programme development to standing on the frontlines with groups of young people, teaching them resilience and grit in the wild. Adventure runs through her veins. She has hiked to Everest Base Camp, raced through the National Three Peaks Challenge multiple times — her fastest in under 20 hours — and was part of the first female team to Stand Up Paddle Board across the English Channel. Whether it's trail running, paddle boarding, or exploring high peaks, Anna thrives on testing her own limits while inspiring others to do the same. Through The Mountain Girl, Anna champions accessibility in the outdoors, especially for women and young people. She believes in the power of nature to build confidence, connection, and courage.  Her mission is simple: to encourage more people to experience the wild, to discover their inner strength, and to prove to themselves that they are tougher than they think.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Anna Founder of Mountain Girl  Growing up close to the Malven Hills  Being the role model that she needed when she was growing up Her early years Having an older sister and a twin sister Why the Malvens were an adventure playground for her Why her teenage years were tough  Not being in love with herself  Never feeling as though she fitted in Losing her way Role models Trying 27 jobs…. Dealing with the doubt in her brain The stories she was telling herself Describing yourself in different adjectives  Wanting to be strong and adventurous  Starting to follow people who inspired her on instagram  Needing to lose weight and feeling unhealthy  Tapping into her inner child Taking 2 years to lose weight, and getting rid of the hate in her head Adventure - Love - Happiness  I am - I am - I am Developing Mountain Girl Duke of Edinburgh Award Receiving her gold award Volunteering in Scouts Badge motivation! Starting to head off on her own adventures  Getting her qualifications and upping her skills Becoming a Mountain Leader and how it opened up future opportunities  Future events happening in 2026 Visiting Mt. Everest Base Camp Setting herself big challenges Wanting to share her adventures  Being adventure driven and not ego driven Paddle Boarding across the English Channel Becoming a SUP coach Overcoming her fear of heights Taking on the National Three Peaks Challenge The importance of rewards How you can connect with Anna Final words of advice  Be the person you needed when you were growing up Start to explore social media see what it going on Find the inspiration and follow it BE IT!!!    Social Media Website www.themountaingirl.co.uk  Instagram @themountaingirluk  Facebook: @themountaingirluk X: Mountaingirl_UK  Bear Grylls Survival Academy - beargryllssurvivalacademy.com/team/anna-humphries  

Mindset Matters. In this week's Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world's highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power. Whether you're a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life's challenges, Cesalina's journey offers invaluable insights that transcend boundaries. In this episode you will hear: • Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08) • There are no bad kids. There's bad environments for kids. (10:41) • [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04) • Nobody needs to tell us where you're gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54) • [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45) • This [Jiu Jitsu] is a tool for self-development. I'm not here to learn how to fight. I'm here to feel powerful and feel capable without having to look powerful and look capable. (14:00) • That's the beautiful thing about Jiu Jitsu, is that it lives on the inside. (14:21) • [My family] proved the efficiency of Jiu Jitsu to the rest of the world. (20:43) • If the whole world learns these tools, we're gonna live in a society that is more peaceful, that is more respectful, because when you have human beings that are self-confident and compassionate, you start changing the way we interact with each other, and we start changing the way we live our lives. (21:19) • As a grown up, I understand the difference between winners and champions. (30:06) • The most important thing about Jiu Jitsu that it builds and internal constitution that is so strong that you can deal with anything in life. (38:26) • The greatest value of Jiu Jitsu is applied outside of the mat. (42:29) • Ultimately, the greatest skill you can have is awareness. (45:54) • We have to be brutally honest with ourselves as to where we're standing in life. (55:51) • What's actually gonna take you to the top are the mindsets that you've created in your journey in Jiu Jitsu. (61:20) • [While climbing Mount Everest] the one question that I did not ask myself was “should I go back to Everest Base Camp?” (63:35) • Another part that was really hard [while climbing Mount Everest] was when I saw dead bodies in the mountain for the first time. (63:47) • I hope everyone gets to experience something in their lives that they have a hard time describing. (72:22) • When I got back to base camp, I immediately called my family, because I didn't tell anybody I was climbing Mount Everest. (82:21) • Champions are still champions even when they lose. (87:27) • When you have confidence in yourself, you solve so many problems. (118:28) Support Cesalina: - IG: cesagracie - https://cesalina.com/ Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - masterclass.com/TNQ   - Prizepicks (TNQ)   - Dripdrop.com/TNQ   - meetfabiric.com/TNQ   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]