Podcasts about project life app

Jenna Fortner returns to the podcast with an episode full of helpful tips and tricks for more efficient Project Life App scrapbooking. We chat about strategies to prepare for a a new year, solutions that help you work on a project over time, and of course, a few Disney-specific ideas. If you've been craving a simple and streamlined approach to memory keeping on the go, our conversation will help you jump in with confidence.  See the full show notes for this episode at simplescrapper.com/syw152. ♥ Love the podcast? Join our creative community today. 

There’s no question that 2020 was a difficult year. As we step into the new year we discuss the importance of both reflecting on the past year and looking to the future with hope. Join us as we talk about what we learned in 2020 and how we’re determining what our intentions will be in the coming year. After listening to this episode, our hope is that you’ll feel inspired to take the time to reflect on the lessons that you, personally, have learned over the past year and then decide how you will approach 2021 in a way that feels right for you. SPONSOR: Hey there, documenters! Whether you’re creating pages using physical product, Digital Project Life, or the Project Life App, you will find essential and supportive physical products to meet all your documenting needs at www.shopbeckyhiggins.com. Remember to order prints + photo books directly through the Project Life App! SHOW NOTES: Listen to Episode 015: Weed the Garden to learn more about the brain dumping exercise referenced in this episode. BP’s Goal-Setting Hacks: 1. Come from a place of love. 2. Don’t stack the deck against yourself. 3. Curate goals that give you what you actually want. Becky P. highly recommends Atomic Habits by James Clear as a source of guidance in goal-setting and habit development. Check out the affirmation cards from Bloom and Bliss FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

There's no question that 2020 was a difficult year. As we step into the new year we discuss the importance of both reflecting on the past year and looking to the future with hope. Join us as we talk about what we learned in 2020 and how we're determining what our intentions will be in the coming year. After listening to this episode, our hope is that you'll feel inspired to take the time to reflect on the lessons that you, personally, have learned over the past year and then decide how you will approach 2021 in a way that feels right for you. SPONSOR: Hey there, documenters! Whether you're creating pages using physical product, Digital Project Life, or the Project Life App, you will find essential and supportive physical products to meet all your documenting needs at www.shopbeckyhiggins.com. Remember to order prints + photo books directly through the Project Life App! SHOW NOTES: Listen to Episode 015: Weed the Garden to learn more about the brain dumping exercise referenced in this episode. BP's Goal-Setting Hacks: 1. Come from a place of love. 2. Don't stack the deck against yourself. 3. Curate goals that give you what you actually want. Becky P. highly recommends Atomic Habits by James Clear as a source of guidance in goal-setting and habit development. Check out the affirmation cards from Bloom and Bliss FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

We are so excited to have our friend and fellow podcaster, Darla Trendler, join us for this week’s discussion about how receiving inspiration and ACTING on those nudges can have a huge impact in our life. Darla shares with us some great reminders about facing opposition, finding courage, and being true to ourselves and the path we feel inspired to follow. Our hope is that, after listening to this episode, you’ll feel empowered to take the first baby steps to working toward those special things you are feeling pulled to do. SPONSOR: The BH Shop at has been freshly stocked! Whether you’re creating pages using physical product, Digital Project Life, or the Project Life App, you can now find additional products (albums and page protectors – hooray!) to meet all your documenting needs at www.shopbeckyhiggins.com. SHOW NOTES: Find Darla on Instagram at @spirituallymindedwomen and check out her podcast “Spiritually Minded Women” wherever you listen to podcasts. Check out Darla’s free, non-denominational, email course called 5 Ways to Reimagine Prayer, which consists of short interviews Darla has done about different prayer practices. Sign up at https://email.spirituallymindedwomen.com/5-waystoreimagineprayer. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

We are so excited to have our friend and fellow podcaster, Darla Trendler, join us for this week's discussion about how receiving inspiration and ACTING on those nudges can have a huge impact in our life. Darla shares with us some great reminders about facing opposition, finding courage, and being true to ourselves and the path we feel inspired to follow. Our hope is that, after listening to this episode, you'll feel empowered to take the first baby steps to working toward those special things you are feeling pulled to do. SPONSOR: The BH Shop at has been freshly stocked! Whether you're creating pages using physical product, Digital Project Life, or the Project Life App, you can now find additional products (albums and page protectors – hooray!) to meet all your documenting needs at www.shopbeckyhiggins.com. SHOW NOTES: Find Darla on Instagram at @spirituallymindedwomen and check out her podcast “Spiritually Minded Women” wherever you listen to podcasts. Check out Darla's free, non-denominational, email course called 5 Ways to Reimagine Prayer, which consists of short interviews Darla has done about different prayer practices. Sign up at https://email.spirituallymindedwomen.com/5-waystoreimagineprayer. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Thank you for tuning in to Episode 196 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. Off the Needles On the Needles Brainstorming Crafty Adventures Knitting in Passing KAL News Events Life in Focus On a Happy Note Quote of the Week Thank you to this episode’s sponsors: Knitters Brewing Company, Knit Style Yarns, Knit Wit Yarn Shop Off the Needles, Hook or Bobbins A Good Sized Owl Pattern: Owl with Hatching Owlet by Laura Sutcliffe ($2.75 US crochet pattern) Hook: C (2.75 mm) Yarn: leftover acrylic & wool worsted/dk weight yarn Safety eyes from 6060 on Etsy Ravelry Project Page See it in 3D in my Week 44 Video on YouTube.  Baymax Pattern: Baymax Disney Amigurumi by Catherine Johansson (free crochet pattern) Hook: C (2.75 mm) Yarn: worsted weight acrylic yarn from stash Notions: 6 mm safety eyes from 6060 on Etsy+ polyfil Ravelry Project Page Link Cuddle Bunny Mini Pattern: Cuddle Bunny Mini & Pillow by Emmy Faranda ($3 US crochet pattern). Hook: D (3.25 mm) Yarn: worsted weight acrylic yarn from stash. Ravelry Project Page Reindeer Nugget  Pattern: None. Used Antlers (mostly) from Flora the Fawn pattern- Ravelry Link. Etsy Link.  Yarn: Sweitzer Fiber Mill (from Rhinebeck bargain bin): leftovers from my Watayuki pullover.  Safety eyes and nose from 6060 on Etsy Ravelry Project Page Velvety Chemo Cap  Pattern: none Yarn: Bernat Crushed Velvet in the Toasted Plums colorway Hooks: F (3.75 mm) and G (4.25 mm) Ravelry Project Page On the Needles, Hook or Bobbins Wave of Change Jacket  Pattern: Wave of Change Jacket by Denise Bayron ($9 US knitting pattern) Yarn: Battenkill Fiber Mill Yarn (from Rhinebeck 2019). No label or other details available Needles: US 8 (5.0 mm) for body. US 6 (4.0 mm) for ribbing. Ravelry Project Page Check out Week 45 Video on the Down Cellar Studio YouTube Channel to see Mom try it on. Rainbow Ripple Bralette Pattern: Ripple Bralette by Jessie Maed Designs ($9 US knitting pattern). Click here for my Ravelry Project Page. Needles: US 2 ( 2.75 mm) & US 4 (3.5 mm) Yarn: Spunky Eclectic yarn purchased at MA sheep & wool (I think)  Started with Size XS. Ripped out and cast back on for size Small. Christmas with the Gilmores Socks Yarn: Area 51 Fibres in the Christmas with the Gilmores Colorway Needles: US 1.5 (2.5 mm) Pattern: OMG Heel by Megan Williams Ravelry Project Page Beth MDQuilter (Instagram) and Abigail Covert_Knits (Instagram) teaming up for gilmorealong2020. Starts 9/22. Sweet Stripes Socks Yarn: Patons Kroy Stripes in the Sweet Stripes Colorway Needles: US 1.5 (2.5 mm) Pattern: OMG Heel by Megan Williams Ravelry Project Page Signs of the Season Socks Yarn: Fibernymph Dye Works Bounce base in the Signs of the Season Colorway Pattern: OMG Heel by Megan Williams Needles: US 1.5 (2.5 mm) Ravelry Project Page Brainstorming Thinking about making differently as we enter a safer at home winter season. Tune in to hear my musings about how my interests and choices have changed during the pandemic. I’m going to cast on a bulky weight crochet blanket for my niece, Riley. Do you have a favorite washable, super bulky yarn that’s great for gifts? Crafty Adventures I ordered our Christmas cards from Snapfish. I finally finished a scrappy curtain to hide storage space under my desk in my craft room. See more in my Week 44 Video on the Down Cellar Studio YouTube Channel. I spent time last Saturday on December Daily prep. Went through photos already printed out. Gathered supplies. Paper, photos, page protectors Organized by type- full paper, scraps of paper, embellishments, tools.   Made list of stories I want to tell based on photos already printed. Check out Week 45 Video on my Down Cellar Studio YouTube Channel to see more. Knitting in Passing Talking to Riley on video chat about knitting. She finished a cowl she’s been working on. Trying to figure out what her next project will be. KAL News Quarterly Quests! Get all of the details here.  Quarter 4: October 1- December 31, 2020: Slay The Stash. Of course we still want you to slay your stash so we added it to the very end. Use up any skein purchased prior to 2020 all the way down to the last 3 yards. Again, older than 5 years (as of the start of 2020) gains you an extra entry. Check out the Ravelry Thread.  Thank you Quarter 4 Sponsors: APLCrafts, AdoreKnit, Jennifer Lassonde Designs- Ravelry Link/LoveCrafts Link Pigskin Party ’20 Check out all of the details you need to know either in the Start Here Thread  on Ravelry or on my website.  Important Links: Pigskin Party Rules: ’20-21 Season– see what’s new and exciting this year.  Sign up Form– get your name on the Roster! Points Tally Form– earned some points? Get credit! Support Request Form– mixed up something when entering points. Let us know. 2020 Pigskin Party KAL (Responses) Pigskin Party ‘20 Sponsors Pro Shop Sponsors Exclusive Items Coupon Codes Prize Thread Questions Thread End Zone Dance– come celebrate each other’s finished projects (this is not where you enter your FOs for points in the 2020 season. See Rules for details) November Interception Sponsored by Fibernymph Dye Works: Punt! Sometimes during the game, a team needs to just call it like it is, switch up the direction of play and punt the ball to the other team. We’ve all gotten a lot of practice with punting things in 2020. For the November Interception sponsored by Fibernymph Dye Works, we’re going to see what projects you need to punt to make them work for you. This challenge is all about making substitutions from what a pattern calls for as a way of making sure it works for you (your materials, your skill levels, your aesthetic preference etc). Check out this thread in the Ravelry Group or the full details posted on my website. Events I really enjoyed the CraftNOW Symposium on 10/30. Dramatic Knits Podcast is hosting a KAL October 1-December 31, 2020 where I am the featured designer! Check out this Ravelry Post for details.   BIPOC Make Along: Runs 10/1-12/18  The Festive Sock Along with Amy Florence of Stranded Podcast. Stay tuned to her podcast Ravelry Group for details. October 1- December 1, 2020. #Festivesockalong2020  Beth MDQuilter (Instagram) and Abigail Covert_Knits (Instagram) teaming up for gilmorealong2020. Started 9/22.  Knit All the Yarn Podcast  #stockingstuffersmal2020 Check out the details in the Knit All the Yarn Podcast Ravelry Group. Runs from October 1 – December 31, 2020. No wips. Any craft is welcome! Life in Focus 2 library visits (check off my 20 for 2020 list) I’ve been making more pages in the Project Life App for my 2018 album. I’m up to week 40, so only 12 left to do! Can definitely finish before the end of this year.  On a Happy Note Our 1st snow. A belated Halloween celebration. Mom’s sweater try on. Refinishing my great Aunt Milly’s old desk with my best friend. My new overalls! Exploring new trails that opened up in my town- even when I got lost! Election results. Work for social justice and improvements to the way we treat our planet among other things are still going to require effort so I’ve signed up with Vote Save America to get more information on how to volunteer help out in Georgia’s run off election. Our new backhoe! Quote of the Week “One of the consolations of old age is the intense pleasure I now get from nature. It seems that in youth I was too busy confronting life and experience to stand still and gaze.” – P. D. James Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Contact Information: Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Twitter: Instagram: BostonJen1 YouTube: Down Cellar Studio  Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio!

Have you ever challenged yourself to do something consistently for an entire year? What did you learn from the experience? Over the past year, we both committed to do a 5k each week for one year. We were successful in completing it (yay!), but we were even more successful in that we took away so many valuable life lessons along the way. Tune in as we share what we both learned and also what each of our new goals are for the next 12 months! SPONSOR: Download the Project Life® App here (Apple) or here (Android) for free! SHOW NOTES: Learn more about Movara Fitness Resort here. Follow My Modern Story on Instagram here. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Have you ever challenged yourself to do something consistently for an entire year? What did you learn from the experience? Over the past year, we both committed to do a 5k each week for one year. We were successful in completing it (yay!), but we were even more successful in that we took away so many valuable life lessons along the way. Tune in as we share what we both learned and also what each of our new goals are for the next 12 months! SPONSOR: Download the Project Life® App here (Apple) or here (Android) for free! SHOW NOTES: Learn more about Movara Fitness Resort here. Follow My Modern Story on Instagram here. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

We're due for another round of Q&A! We are answering YOUR burning questions in this episode. Topics include: How to get un-stuck, struggles with infertility, favorite travel spots, the evolution of documenting as the kids get older, and more! SPONSOR: Save 10% at loopycases.com with the code GoodLife10. SHOW NOTES: Find the Project Life App here. Got a 4th grader? Use him or her to get a free year pass to the National Parks. Listen to our episode about autonomy here. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

We’re due for another round of Q&A! We are answering YOUR burning questions in this episode. Topics include: How to get un-stuck, struggles with infertility, favorite travel spots, the evolution of documenting as the kids get older, and more! SPONSOR: Save 10% at loopycases.com with the code GoodLife10. SHOW NOTES: Find the Project Life App here. Got a 4th grader? Use him or her to get a free year pass to the National Parks. Listen to our episode about autonomy here. FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

Jenna Fortner is a true champion for the Project Life App, giving generously to the online community through the Simply Project Life group, which she co-runs, on Facebook. In this episode we explore Jenna's journey in scrapbooking, the pure simplicity of the app, and a wide range of tips for memory keeping with this unique tool. See the full show notes for this episode.

Thank you for tuning in to Episode 107  of the Down Cellar Studio Podcast. This week's segments included:     Off the Needles On the Needles Brainstorming From the Armchair KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week Off the Needles  Sunwalker Shawl Pattern: Sunwalker by Melanie Berg Yarn: Sun Valley Fibers MCS (Merino Cashmere Silk) Fingering in Kensington Colorway Needles: US 5 (3.75 mm) Modifications: Made it smaller than originally called for. Notes from this Ravelry Project Page as my guide. Did garter stitch for body instead of textured stitch.    Teddy Yarn: Cascade 220 Superwash in brown & red Hook: C (2.75mm) Pattern: none Eyes & Nose from: 6060 on Etsy   Heart Garland Pattern: Heart Garland by Sarah Anderson Yarn: Pussyhat leftover yarn- Tink Yarn, Cascade 220, other stash scraps Hook: H (5.0 mm) Idea from Andie of AndreSue Knits Video Podcast Works for Marce of Brown Berry Chronicles Video Podcast KAL  #MakeWIPsNotWaste   Mom’s 2017 Birthday Socks Yarn: Berry Colorful Yarnings- self striping Needles: US 1 (2.25 mm) Pattern: OMG Heel Sock by Megan Williams     Bruins Hat Yarn: Knitters Brewing Company Sockaholic Fingering weigh yarn in Bruins Tailgate Party Colorway Pattern: None- see project page for details. Needles: US 5 & 6 On the Needles  Dan’s New Year’s Socks Yarn: KFI Luxury Collection (MCN)- Color 604 Needles: US 2 (2.75mm) Pattern: OMG heel 52 stitches   Journey Sweater  Pattern: Journey by Alina Schneider $7 Yarn: Yarn Geek Fibers Whiz Bang (merino/bamboo worsted weight) Needles:  US 6 (4.0 mm)   Snowy January Socks Yarn: Bergere de France Goomy 50- Imprim Ciel Colorway US 1 (2.0mm) needles Pattern: OMG Heel   Hexagon Scrappy Blanket Pattern: Instructions from this tutorial Yarn: leftover sock yarn Hook: D 3.25 mm Brainstorming  Outfit for Millie's doll Kitkat hat for a friend Patriots Hat From the Armchair  Podcasts: Teaknits Podcast video podcast hosted by Lauren (available on YouTube) Keep Calm and Carry Yarn Podcast hosted by Vivian and Alyson audio podcast available on iTunes & YouTube. Cohesive Home Podcast - audio podcast hosted by Kate & Melissa. Focusing on minimalism, slow, values based living, creativity, goal setting. Nourishing Real Talk - audio podcast hosted by Lindsey and Jenna. “Space for fearlessly authentic women and multi-passionate entrepreneurs who are all about living their lives and doing business on their own terms." Movies: Lion La La Land Moonlight Books: Neil Patrick Harris: Choose Your Own Autobiography    KAL News 12 Months to Christmas KAL Click here to find about more about this KAL. Check out: Chat Thread & FO Thread  First Quarter Prizes: Project Bag of Winner's Choice from She is Sew Whimsical on Etsy (contact:  renee_schimel@charter.net) Sherlock Knits     WIP’ing 2017 in the Butt Declare a WIP from 2016 or earlier within the first 5 days of the month, posting a photo of it in the thread. Finish the project by the end of the month, update your post with your FO photo and you'll be eligible to win a Ravelry downloadable pattern of your choosing up to $8. Pigskin Party ’16 Wondering what this crazy KAL is? Check out this page which gives you the best overview with all necessary links. Scope out the prizes! Thank you to our Pro Shop Sponsors! Berry Colorful Yarnings Bijou Basin Ranch Daizie Knits Fair Winds Farm Fiber Nymph Dye Works Knit Life Designs Knitcircus Yarns Knits4Comfort Knitters Brewing Company Knitty Kitty Bags Lilliput Yarn Media Peruana Designs One Geek To Craft Them All Pearl and Plum Plum Deluxe Tea Prairie Bag Works Sun Valley Fibers Sunsoaked Yarns The Yarn Sellar Yarn Geek Fibers   Key Details Mentioned in this Episode- Check out the Sponsor Love Thread in our Ravelry Group. Tell us about your favorite Pigskin Party sponsors and be entered to win prizes. Announced the Knit Knight Designs Interception Winners Announced winners of the Bail Money for Greg Interception Events  GoodReader Class - March 25 from 4-6p Stitch House in Dorchester, MA ($30)     Contests, News and Notes  World of Difference Shawl- my  new shawl is available on Ravelry! Purchase it within the first 2 weeks and get it for 50% off! No coupon code required.     Life in Focus Happiness Project 2017   January: Minimalism I gave a final recap of my experience focusing on Minimalism in January (experiences > stuff) Slow Home Podcast: Does Slow Living Have a Branding Problem?   February: Memory keeping   The Plan: Determine a sustainable plan for documenting memories through scrapbooking (paper and/or digital) in a creative, sharable way that doesn’t overwhelm me. Find, print and hang more photos in our home.   Why? I scrapbooked 2005-2009 of my life and then again for part of 2013. I am so grateful to have documented the stories of that time in my life, especially as my nieces and nephews were born. I want to fill in the gaps and document those stories before I lose them. Kids were still so little then. So many cute photos, memories, milestones. funny things they said. I have boxes of photos & memorabilia my mother thoughtful saved for me. I want to organize it and purge what I don’t want and find a system for making this into something worth saving and sharing. I want to remember and celebrate my life. I want to share stories with my family and pass along wisdom where I can.   What I've done so far   Identify an approach- Stacy Julian, Library of Memories approach combined with Project Life divided page protectors Sort through childhood memorabilia based on these categories Assess finished scrapbooks. Sort through emails and journals. Momento app all to pull social media. Reorganize 2014 photos already printed into LOM approach. Started scrapbooking them! Working on Project Life App for 2017 and 2016 pho tos   Resources   Apps: Momento- access your social media feeds as a means for triggering journaling Google Photos Photo Fab {free} Class (explains how to use Google Photos) Becky Higgins Blog Post about Google Photos Pic Tap Go- for editing   Podcasts: The Scrap Gals Modern Photo Solutions Live Inspired with Tracie Claiborne   Websites + Blogs Simple Scrapper Project Life + Library of Memories Approaches Combined Ways to cope with sentimental things   On A Happy Note 3 point protein shake — Almond Breeze Almond/Coconut Blend Milk (unsweetened), 1 scoop Whole Foods Vanilla Protein Powder, 2 tbsp PB2 Idea of being kind to your future self. I heard about this on the Happier podcast- Episode 101 Click here for the Wil Wheaton blog post I've been setting a weekly agenda in Evernote and it's helping me achieve more each week. Women's March Boston!  I celebrated a belated Christmas with my niece Emelyn and nephew Oisin. They made me  yarn ball tree and decorated frames for their school photos! Ice skating with friends! Going through my toys-ponies, barbies etc! Millie playing with my Barbies! Garret playing with his new dirt bike! We went to a friend's for dinner! Their daughter singing and dancing kept us entertained for hours! Google photos app Mom and Jeffs birthday dinner and family Karaoke!   Quote of the Week Jane Goodall said: “You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”   ------   Contact Information: Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Twitter: Instagram & Periscope: BostonJen1 Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio!  

Becky Higgins joins me and shares the story behind the Project Life App and how it came to be; all of the different ways she is documenting her life and her family’s story; how she decides what photos go in which album; how her life has changed because of documenting it; and some exclusive details (never before shared) on her ... Read More The post Making Life Sweet – MPS019 appeared first on Modern Photo Solutions.

Chelle Ludwinski is joining me to share how her story-telling has changed and evolved with her life. Chelle was a very reluctant Project Life App user but that has all changed now. Hear why she decided to give the Project Life App a try and how she is getting her story told now. Chelle on Instagram Chelle’s tutorial on Capturing ... Read More The post Changing with life – MPS016 appeared first on Modern Photo Solutions.

We're due for another round of Q&A! We are answering YOUR burning questions in this episode. Topics include: How to get un-stuck, struggles with infertility, favorite travel spots, the evolution of documenting as the kids get older, and more! SPONSOR: Save 10% at [loopycases.com](http://loopycases.com/) with the code **GoodLife10**. SHOW NOTES: Find the Project Life App [here](https://apps.apple.com/us/app/project-life/id915861546). Got a 4th grader? Use him or her to get a [free year pass](https://www.nationalparks.org/our-work/campaigns-initiatives/every-kid-outdoors) to the National Parks. Listen to our episode about autonomy [here](https://beckyhiggins.podiant.co/e/066-understanding-autonomy-37fe55e112fc24/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your instagram stories, and leave a review on iTunes!

There's no question that 2020 was a difficult year. As we step into the new year we discuss the importance of both reflecting on the past year and looking to the future with hope. Join us as we talk about what we learned in 2020 and how we're determining what our intentions will be in the coming year. After listening to this episode, our hope is that you'll feel inspired to take the time to reflect on the lessons that you, personally, have learned over the past year and then decide how you will approach 2021 in a way that feels right for you. SPONSOR: Hey there, documenters! Whether you're creating pages using physical product, Digital Project Life, or the Project Life App, you will find essential and supportive physical products to meet all your documenting needs at [www.shopbeckyhiggins.com](http://www.shopbeckyhiggins.com/). Remember to order prints + photo books directly through the Project Life App! SHOW NOTES: Listen to Episode 015: [Weed the Garden](https://podcasts.apple.com/us/podcast/015-simplifying-life-weed-the-garden/id1438937435?i=1000426518552) to learn more about the brain dumping exercise referenced in this episode. BP's Goal-Setting Hacks: 1. Come from a place of love. 2. Don't stack the deck against yourself. 3. Curate goals that give you what you actually want. Becky P. highly recommends [Atomic Habits](https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1609880072&sr=8-1) by James Clear as a source of guidance in goal-setting and habit development. Check out the [affirmation cards](https://bloomandbliss.co/collections/affirmation-cards) from Bloom and Bliss FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

We are so excited to have our friend and fellow podcaster, Darla Trendler, join us for this week's discussion about how receiving inspiration and ACTING on those nudges can have a huge impact in our life. Darla shares with us some great reminders about facing opposition, finding courage, and being true to ourselves and the path we feel inspired to follow. Our hope is that, after listening to this episode, you'll feel empowered to take the first baby steps to working toward those special things you are feeling pulled to do. SPONSOR: The BH Shop at has been freshly stocked! Whether you're creating pages using physical product, Digital Project Life, or the Project Life App, you can now find additional products (albums and page protectors – hooray!) to meet all your documenting needs at [www.shopbeckyhiggins.com](http://www.shopbeckyhiggins.com/). SHOW NOTES: Find Darla on Instagram at @spirituallymindedwomen and check out her podcast “Spiritually Minded Women” wherever you listen to podcasts. Check out Darla's free, non-denominational, email course called 5 Ways to Reimagine Prayer, which consists of short interviews Darla has done about different prayer practices. Sign up at [https://email.spirituallymindedwomen.com/5-waystoreimagineprayer](https://email.spirituallymindedwomen.com/5-waystoreimagineprayer). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!

Have you ever challenged yourself to do something consistently for an entire year? What did you learn from the experience? Over the past year, we both committed to do a 5k each week for one year. We were successful in completing it (yay!), but we were even more successful in that we took away so many valuable life lessons along the way. Tune in as we share what we both learned and also what each of our new goals are for the next 12 months! SPONSOR: Download the Project Life® App here (Apple) or here (Android) for free! SHOW NOTES: Learn more about Movara Fitness Resort [here](https://movara.com/). Follow My Modern Story on Instagram [here](https://www.instagram.com/mymodernstory/). FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit. THANKS FOR THE LOVE! Love the podcast? Please share with your friends, tag us in your Instagram stories, and leave a review on iTunes!