Podcasts about Fos

durée : 00:00:55 - Les 11 projets s'étendent sur la côte atlantique, de Fécamp à l'île d'Oléron, et sur la côte méditerranéenne à Fos-sur-Mer et Narbonne. Les résultats de l'appel d'offres lancé vendredi seront annoncés début 2027. - réalisation : Service sciences, santé, environnement et technologie Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed Margaret Fleming, Reporter at Front Office Sports.Fleming covers the business of soccer, the FIFA World Cup, and breaking news shaping the sports industry. She shares insights into the evolving soccer landscape and the stories driving the global sports business conversation.Fleming previously covered the business of sports media as a fellow at Business Insider, with a special focus on NIL, women's sports, VCs and startups, and sports betting. She also worked at CNBC, The Colorado Sun and Pittsburgh's NPR station, and has bylines in ProPublica, the Chicago Tribune, Tampa Bay Times, Pittsburgh Post-Gazette, and Equalizer Women's Soccer Magazine.She received her BSJ and MSJ from Northwestern University, where she was a part of WNUR Sports and the Medill Investigative Lab.Fleming is based out of the FOS office in New York.Margaret Fleming:LinkedIn: https://www.linkedin.com/in/margaret-fleming-1874631a5/

     On today's show we chat about songs with animal liberation themes that we have been listening to. Unfortunately due to copyright restrictions, we cannot include the songs in the podcast and have listed them below so you can check them out.      Songs we played on the show:Good Boy by Paris Paloma https://www.youtube.com/watch?v=5NfyIpE4zawThe Beast Within by EcotageMaking Do by Lake Street Drive https://www.youtube.com/watch?v=a60qqxm-BrQDominion by Vegan Queen V https://www.youtube.com/watch?v=8LlOz3tBC9gUs & Pigs by Sophia Isella https://www.youtube.com/watch?v=ciAsJ6TEpK4Cruelty to Animals by Frenzal Rhomb https://www.youtube.com/watch?v=YpsB63888D4No Cars Go by Arcade Fire https://www.youtube.com/watch?v=T703EHtdPwoEyes Wide Open by Goyte https://www.youtube.com/watch?v=oyVJsg0XIIkAmazonia by Gojira  https://www.youtube.com/watch?v=B4CcX720DW4       Here are a couple of previous Freedom of Species shows on animal liberation music:       https://www.3cr.org.au/freedomofspecies/episode-202009131300/animal-liberation-and-vegan-songs-part-1       https://www.3cr.org.au/freedomofspecies/episode-202011221300/animal-liberation-and-vegan-songs-part-2-heavy      June is Radiothon month at 3CR Community Radio and this year is really special as 3CR, community owned and funded has been on-air since 1976 thanks to decades of community support and fundraising. The 3CR Radiothon is the main fundraising event for the year for the station. The 2026 target is $300,000 and the target for Freedom of Species is $1700.      3CR is a knowledge resource for all kinds of under-represented people and causes. Support the station that supports diversity and inclusion.    If you would like to donate to 3CR and to the FoS campaign, please donate via https://www.givenow.com.au/cr/freedomofspecies     Please tune in next week, Sunday June 14th between 1.00-2.00pm AEST for our Animal Trivia Radiothon show and text in your answers live on 0488 809 855 (save this number!).       Please share any feedback with the FoS team via email at FOSradio@proton.me      Thanks for listening and being part of the 3CR family.   

  Thank you for tuning in to Episode 321 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair In my Travels KAL News Contest, News & Notes Life in Focus On a Happy Note Quote of the Week   Off the Needles, Hook or Bobbins   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page   Sunday Brunch Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Woolens & Nosh Targhee Sock in the Sunday Brunch at the Breakfast Club colorway; club colorway Ravelry Project Page About the yarn: mini skein in a medium denim blue. Self striping- tan, navy, mustard, pink, coffee w/ milk brown.   On the Needles, Hook or Bobbins   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Plied 5 bobbins over Memorial Day weekend. and have since finished and washed 5 skeins of yarn! If my math is right, I have 224g of fiber and 352 yards.   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones ($6.70 US on Ravelry) Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: I finished my 7th strip   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: First sock is finished. The second is just beyond the heel.   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page Progress: finished first sock. Finished cuff of second in Portland. No specific rush on these so they're just hanging out in my purse   Goldwing Sweater Pattern: Goldwing by Jennifer Steingass ($8 knitting pattern available on Ravelry) Needles: US 6 (4.0mm) for body and US 5 (3.75 mm) for rolled neck Yarn: Valley Superwash DK in Sand (MC) and handspun from Wound Up Fiber Arts for CC (Ravelry page for handspun details) Ravelry Project Page Handspun is all different yellows, mustards, peach, pink orange, rusts. Progress: I'm working on the colorwork yoke   From the Armchair   The Great Alone by Kristin Hannah. Amazon Affiliate Link. Famesick by Lena Dunham. Amazon Affiliate Link. Into the Blue by Emma Brodie. Amazon Affiliate Link.   Musical: Something Rotten playing at the Lyric Stage, Boston through June 7, 2026   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   In My Travels Dan and I spent a weekend in Portland, MA Yarn stores visited: The Purling Pigeon, Knit Wit Yarn Shop, Port Fiber Coffee: Buzz Coffee Breweries: Rising Tide Brewing, Batson River Brewing & Distillery, Orange Bike Brewing (Gluten Free), Apres (seltzers!), Lone Pine Brewing Restaurant: Isa Bistro   KAL News   Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Contest, News & Notes I was so sad to hear of Gigi Knitmore's passing. Sending so much love and support to their whole family. Haven't listened? Check out the Knitmore Girls Podcast back catalog.   On a Happy Note We had Gabriella and Zach for another sleepover and it was a blast! We all enjoyed seeing Hattie in Seussical. Dad, Jeff and I all went to one of Garret's last lacrosse games of the year. Normal Mammogram! Reminder to get checked if you're due for this or any other health screening. Anniversary weekend in Portland with Dan Jury Duty Presents- Company Retreat (on Prime). Patreon Zoom- always love hanging out with you. Getting salads back in the rotation + watermelon! All of the Splash Pad Mojo! My fav Two Strangers (Carry a Cake Across New York) musical got picked up for a national tour. It starts in Providence in fall of 2027! They also got nominated for 8 Tony's! I'm so excited for them.   Quote of the Week An artist is a sort of emotional or spiritual historian. His role is to make you realize the doom and glory of knowing who you are and what you are. He has to tell, because nobody else in the world can tell, what it is like to be alive.   -James Baldwin ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

dies and gentlemen. Welcome once again to the Packernet Podcast. I am your host and resident panelist, as always, Ryan Schlipp. Check us out online, packernet.com Find me on Twitter, pack underscore that ad, so the OTAs for week one are officially behind us. By that, I mean today is the last day for me, and for you it's over. There's a little bit of unfortunate news that we'll get to in a little bit. Before we get there, just want to go through a couple of the news and notesy things that are floating around out there. The first one, I, I don't know, man, it's big, but it's like college football big, and it's confusing. It's going to have some implications on the NFL, but, and how deep do you want to get into this? Plus, it intersects into, like, politics, because politicians, it's bipartisan, but they're still trying to do some stuff. Bottom line, as best as I can tell, there was a Protect College Sports Act presented by Maria Cantwell, Democrat out of Washington, and Ted Cruz, Republican, out of Texas. In order to bring order to the current Wild West landscape, one of the things they're trying to do is to crack down on phony N I L money that is essentially to create a commission that tries to make sure that the money coming in is legitimate as opposed to just boosters throwing money at them through some kind of an N I L funnel, I, you know, having not spent a lot of time thinking about that or understanding it, because it's just I don't know, it's again, it's it, it kind of aligns with the NFL and impacts the NFL, but not enough that I've really dug into it a ton, but my general thought is that I don't see how this is going to hold up, because it's going to be very difficult to say yes, we think they should be paid millions of dollars, but only in this way, because if you do that way, that's a bad way. We're getting into some really arbitrary territory here to decide when it's a good thing for them to make millions and when it's a bad thing for them to make millions. I mean, we've kicked open the door and said, yes, you can make money as an athlete, so it is what it is. They're also looking at, like, a salary cap transfer restrictions. Athletes will generally be limited to one transfer during their college career without losing a year of eligibility. Sets a standard five year eligibility limit, prevents a breakaway. The bill tries to stop the wealthiest conferences, like Big 10 and SEC, from forming their own exclusive Super League by putting strict rules on conferences that make more than a billion dollars in annual revenue. I don't know. I look, I will simply say this: I think that college football has probably always been a little bit of a mess, and it's so hard to manage because there's so many different things, and that's why you find all kinds of scandals and all kinds of crazy stuff, because you set rules, and you know it's kind of like arm wrestling, if you're not cheating, you're not trying, I mean, the whole sport is just cheating, trying to gain an upper hand any way that you can, try not to get caught doing it, and so when you kick open a door the way that they have, man, it creates absolute chaos in such a massive thing that is college sports and college football, and you know, maybe, maybe things will settle on their own, it'll come to like a new natural stasis, I don't know if that's the right word, but it's also possible that it's just going to spiral out of control and continue spiraling, and so I understand the impulse to try to step in here and fix some things that have got are getting wildly out of control, or seemingly wildly out of control. I also think the government has a very low chance of actually fixing any of this, but whatever, we'll see what happens. If it ends up passing, we can take a second look at all the different components and what that could possibly mean. As of right now, it's a pretty steep uphill battle to get this passed and implemented, and everything. Also, as this is my duty, I will give you my weekly announcement that you should not get involved in media companies and journalism via Ryan Glass Spiegel. Two days ago, multiple NFL voices were laid off at Yahoo Sports this week, including Charles Robinson, who had been there over 20 years. Sources told FOS, Charles McDonald also announced he has been laid off. Charles Robinson has been around forever. I mean, they said it right there, 20 years, but I mean, that is one of the.. it's one of the guys that you.. I mean, that's a huge name in the.. in the space. Interestingly enough. Connor Orr, who is from Sports Illustrated, said Charles and Charles are dogged, creative, curious, hilarious, and original, the kinds of things we're running out of in this space. Can't wait to subscribe to wherever they land next. Why is that interesting? Because just as I was about to get started recording, I see this from Michael Rosenberg, who is a senior writer of Sports Illustrated says, this morning I had my favorite kind of meeting, a short one. I was laid off during that meeting. Goes on to say other things, but you get the idea. Adam Schefter memorialized him, said nobody better, an all-time writer. This is amongst many things disheartening. And then he says gutting the place, so Yahoo is gutting the place, and about a day or two later, Sports Illustrated starts gutting all of its people. As I've said before, these companies are purging money. They have a business model that just does not make any sense. They have massive, massive overhead, trying to compete with people that have zero, basically zero overhead. They pay for an internet connection and a freaking electric bill. There are probably very little to no other recurring costs that they have. So don't do it. Been saying this now for well over a year, it is, it is the most painful, slow death I've ever watched and experienced. By the way, I just looked, Charles Robinson was the senior NFL reporter for Yahoo, that's a pretty big layoff. It's also brand new breaking news here, Giants fear wide receiver Gunner Olazewski, who was carted off the practice field today, tore his Achilles. He will undergo additional testing to confirm the injury. It's an unfortunate thing that happens, man. You get into this time, you're all excited, and within seconds of these guys touching grass, they're getting carted off the field, and you just hope and pray that your guys are not included in that. In other news, Paris Campbell, wide receiver, is retiring from the NFL. The NFL did release a date and timeline for the NFL cut downs via Tom Pelissero. But he's changing their headers here. I don't recognize anybody anymore. Anywho, he says the NFL informed teams recently that this year's cut-down deadline to 53 players will be 6pm Eastern time on Sunday, august 30, not the following Tuesday, as it has been in recent years. Waiver claims will be due at 1pm Eastern time on Monday, August 30-first. The season kicks off September 9, so that has been added to the calendar that will be the official cut down day for the Green Bay Packers, and then the final non-Packers, non-NFC North specific news. What is this? That's basketball, and I don't.. I just think this is a good take. So I was trying to think, how do I work this into something, or whatever? I don't know that I have much to add to this. I just think it's a good take, and there's a lot of sort of, I don't know, it's hard because I don't really know the opposite views complaints specifically, but there seem to be a lot of people that are upset that things are expanding, right, more games, more this, more that, but that also goes to, we got Monday games, we got Wednesday games, we got Saturday games, we got all these stupid, and it's like, what happened to good old Sunday football, and like, I guess I kind of get it, but I think this is a little bit more the take that I appreciate. Like, I understand what's being said here, but I don't really get it. I mean, eight games sounds like music to my ears, like, what do we want 12 games on that we can't really see any of them, so we watch what two out of the 11 that are on, and we go, "Oh, I know what that those other ones, they confuse me, actually, to watching the games that I did care about, because I kept looking. I think it's awesome. I absolutely love it. I don't want seven games at 1pm I can't watch it all. There's no way. It's stupid. Like, so that's an instant. Like, are you telling me people Sundays are going to be ruined because they're gone? They're going to get home from church and go, "Oh, there's five games on at 1pm instead of seven. Oh, the days I ruined. It's ruined. I mean, I hate when there's four games at 425 I hate it. Or one's at 405 there's two at 405 and two at 425 I hate that I can't watch it. I'd like to enjoy the games, so I'm one that's not going to be, you know, complaining about this. I like the standalone games. I enjoy being able to watch one at a time. And then it's Sunday. There's nothing worse to me on a Sunday when the whole slate, and you go, "Oh my gosh, there's 13 games today, on Sunday. There's no way I can keep track of it all, and really talk about it all, and you know me, I'm sitting there writing notes, trying to keep up and do all that, but I feel like this will be better for everybody to digest, and I don't think it's going to effectively change Sundays all that much. In fact, there's a part of me that wants to argue and go, it's going to make. Better, we're all going to be tuned into the same few games and enjoying that, and be able to see it more, rather than I don't know what happened there. Hold it, he kicked the field goal. Oh, we threw a pass. I have no idea what's going on, but I saw that play, I saw that play, I saw that play, and that's where I wouldn't mind seeing eight games on Sunday. Like, and so, in summary, I can. I just say I'm starting to more and more. I don't watch their show all the time, but I'm starting to see clips, so I'm just kind of getting little glimmers here. And again, starting to really appreciate Chris Sims a little bit. I don't, for obvious reasons, really like Florio. I've never been very anti-Floria. I feel like when I used to watch this, Sims was like the whipping boy of Florio. Florio would say things, and he would just bend to the will and agree with everything he said. There was a clip I saw recently. I don't know if I ended up playing it or if I just watched it, but he went and just went at.. oh, it was over the Diana Rossini thing, where Sims was talking about the situation, and Florio was like trying to warn him, like, tread carefully, and he just was like, "What are you talking about, dude? Once you shut up and let me say what I want, like, he was something to that effect, and like, I don't know the full clip here, I don't know if if Florio took the opposite approach, but it just, I'm seeing Sims basically kind of turn into me almost with, like, you know, I think it's fricking stupid. I don't understand that, you know, and I'm watching Florio kind of squirm in his chair a little bit, like, you know, like he's taking a licking from Daddy over here, and I'm starting to appreciate, I mean, I think I like Sims's takes more, and the fact that he's found his, let's say, his manhood, and is able to kind of stand on his own feet and tell Florio to shut his face and get out of my face, is, you know, whether that's true or not, that's sort of my own little head cannon going on over here, and I appreciate it. I like it. I gotta go back and find that swear and bleep it out, but otherwise I'm in agreement with that. By the way, I don't understand the argument for I want more games on at once that I can't watch. Does it make your fantasy football more fun and enjoyable or something, or is it like red? Not red zone, maybe red zone. I know red zone is more fun with more. I don't know, I don't know what the argument could possibly be. I mean, if there's more games at different times that you don't want to watch, then don't watch it. I mean, I guess I guess I could understand the argument of I don't want, like, all I'm gonna watch is the Packers, and I don't want those on at random times. I would just want as many like noon games on Sunday as possible, but I mean, if you're an enjoyer of football, yeah, you want to spread all over the place, you can watch as many as you can. Anywho, we'll leave it at that for the non-Packers news. We'll take a break. We'll be right back. Getting into the NFC North news, here, first of all, it looks like the Brian Flores lawsuit will go forward. The NFL tried to throw that out and be like, no, no, no, look, let's, let's let us deal with this in house. We have our own mechanism for dealing with disputes, and I mean, I don't really know how all this stuff works as a layman here, but that seems like a conflict of interest, a bit like I'm.. it's kind of like the church doing an investigation on the church, you know what I mean? Like, there's some scandals going on here, like, you know what, we have an internal mechanism, we'll get to the bottom of this, yeah. No, no, you won't. I'm not going to relitigate the whole thing, I've gone through this lawsuit already. I don't remember exactly the details. I do know that Flores is not likely to get what he's after, but who knows? There may be some kind of a thing through discovery that, although he doesn't win, some things get uncovered. I don't know, frickin' drama, you know. I'll take it. As for their GM search, Vikings completed the second round of interviews for their general manager vacancy. The list of finalists includes Vikings' executive advice, right? We went through the list already. The second round is done, so you would assume that the final decision will come very soon. It seems as though the what everybody is expecting is that Rob Brzezinski will get the job. He is already their interim GM, the executive VP of football operations. So, there have been some outside guys, many of them, as we talked about, kind of turned away from the job, but Broncos assistant GM, Bill's assistant GM, Rams assistant GM, and Seahawks assistant GM also in the running, but again, as of now, the inside track seems to be Rob Brzezinski and his job to lose. Sticking with the Vikings, so far in OTAs, obviously not a ton to take away from anything, but we might as well stay on top of it. Kevin O'Connell has mentioned that he's going to install some. Schemes, I'm guessing this is pretty standard across the league. Everybody says everybody's doing everything brand new. Reps, however, are being split between Kyler Murray and JJ McCarthy. That's going to be sort of the, I think it's more of an off-season hypey thing, where it's like, oh boy, what's going to happen. We all kind of know what's going to happen. Kyler Murray is currently in the process of trying to adjust to the very wordy verbiage of Kevin O'Connell's system, so I guess it's a very complicated and again wordy system that he's not necessarily used to. So far, though, reports are positive he's looking good in camp, his arm looks good, he's got an early connection with Jordan Addison McCarthy. On the other hand, really focusing on the processing speed, decision making, ball placement. Listen, if I could, I, you know, I went on this rant yesterday about how the Packers are better at doing the quarterback thing, and everything. McCarthy needed the Jordan Love treatment. Now, I don't know if he ever would have become great, and maybe he can still, if he's able to sit somewhere. I think it would be nice. I don't think it's going to happen. I think they're going to end up moving on from them. They're not going to give them another contract, but it would be nice to just let him sit and learn, and you know, continue learning from Kevin O'Connell, continue to sit behind Kyler Murray, to, you know, a little bit learn from Kyler Murray, but for the most part just develop without the pressure and with all the craziness of having to start and give this guy a shot after another year or two sitting and see what happens again. I don't think that's going to happen. I think they pushed them out there like, like always happens. They always.. this is exactly the point I made about the Packers and how they're different. Everybody is willing to pay lip service to the idea that, oh yeah, we're gonna let them sit, but man, when the, when the fire gets hot, they sure push those guys out there, don't they? We're gonna wait, we're gonna wait, we lose a couple games, everybody starts screaming, and boy, here he comes, here comes the savior, right? That's why you guys are in the situation anyways. Additionally, offensive line coach Keith Carter is setting the tone early, heavy emphasis during unpadded drills on first step power in the run game and leverage. So I can't tie it directly to what we were talking about with 13 personnel, but it's been a couple years now of people wanting to get bigger and stronger and more aggressive up front. It sounds like they're emphasizing that as well. Over in Minnesota, first round pick Caleb Banks is currently sidelined with a foot injury until training camp. Safety Jacoby, excuse me, Josh Metellus looks locked in as the every down safety. Theo Jackson, Jay Ward, and Jacoby Thomas are actively competing for remaining roles, if you don't know who those people are exactly. As for the Chicago Bears, Ben Johnson is heavily focused on overhauling daily habits, getting sharper offensive execution. Now that they're in year two of his system, he, for the second year in a row now, has talked about trying to get Caleb Williams' completion percentage up, which is quite hilarious. I saw Peter Bukowski comment on this, and he's exactly right that you've got the coach saying we want his completion percentage to come up. Caleb Williams has one of the worst completion percentages in football. Packer fans say, ha ha, your completion percentage sucks. Bears fans say who cares about completion percentage? Look at x, y, and z. And then the coach comes out again this year and says the number one focus for us is completion percentage. And then Bears fans are like, well, we never said completion percentage wasn't important. You guys are stupid, bro. Anywho, there's also a clip circulating, Ben Johnson saying he wants to buy stock in Luther Burden, very excited about Luther Burden. Congratulations on Luther Burden. We'll see. I have a hard time talking trash about Luther Burden, considering that was my guy in the, in the old process, but it's way too early to be making any bold proclamations of that sort, so I'm not really worried about that yet. Plus, the standard is pretty low to be something special in Chicago. There is already talk, though, of expecting a lot of heavy 12 and 13 personnel with Colson Loveland and Cole Commette, so again tying into what we talked about yesterday. Plus, if you remember, they were one of the teams that was a little heavy on that already, so expect that to continue and expand. Left tackle Ozzie Trapio is expected to miss the season with a patellar tendon issue. Braxton Jones currently the front runner, taking first team reps alongside Theo Benedet, while veteran signing Jedrick Wills is also in the mix, and then veteran Garrett Bradbury, who was brought in to replace the retired Drew Dahlman, is fighting for the starting job against second-round rookie Logan Jones, which, I mean, I don't know, I find that whole thing to be quite funny. I mean, when they lost their center Drew Dahlman, that was massive. I mean, it is massive, and. And of course Bears fans try to play that down, like, oh, it's fine, we got Garrett Bradbury, and of course Garrett Bradbury is terrible, and then they draft Logan Jones, and then it's all, see, we're good, we got Logan, what, what happened to Garrett Bradbury, plus now they're in a competition, I hope Garrett Bradbury wins, I really do, I doubt he does, but I hope he wins, cornerback Jalen Johnson is skipping OTAs, which is, I guess, kind of standard for him. Kyler Gordon is out a few weeks with a soft tissue injury. And then, finally, the Detroit Lions, Dan Campbell still obviously running that ship, but new offensive coordinator Drew Petsing is in charge of the offense, as of right now, he's turned over the keys to Petzing. The good news for us is that Petsing is from Arizona, so our defensive coordinator is going to have a pretty good idea of exactly the defensive mind that is going to be, or the offensive mind that is going to be taking over for Detroit. Petsing is a guy that looks heavily to the run game, so very similar to what a lot of other people are talking about, that is sort of his MO. Biggest storyline for Detroit is the fact that they are still planning on moving all pro right tackle Penne Sewell to the left side. I think that is crazy, but he's obviously supremely talented, so we'll probably be able to handle it, but if there's even a slight decline in his play, that was a giant mistake. The right tackle spot now is currently involved in a battle, which you, that's not what you want to hear if you're a Detroit Lions fan, but as of right now, there's a head-to-head battle between first round rookie Blake Miller and veteran edition Larry Boreham. If Blake Miller can't win that job, I mean, that's, that's a serious.. we're, we're moving Penny Sewell because of Blake Miller, because we drafted a right tackle, and so he's going to need to.. it's going to need to be able to do his job. There's also a competition at left guard, second year player Christian Mahogany, who you know there were a lot of high hopes to begin with, but he's currently the front runner in a battle against several guys, including Miles Frazier, Ben Bart, and Drew Juice scrubs, so the offensive line is starting to fizzle a bit, and they're trying to grab a hold of it and try to get it back to its former glory. On defense, Kelvin Shepherd's defense wants to get more versatile and experimenting with base three, four, nickel, and five down looks with a potential shift toward more zone coverage. Safety, Kirby Joseph's knee is a major talking point right now. Update updates are being deferred until more info is available. Brian Branch and Terry and Arnold are also rehabbing. I saw this over here. Lions coach Den Dan Campbell said the team is prioritizing safety Kirby Joseph's knee 2026 availability over participation in spring workouts. Both the starting safeties, Joseph and Branch, are rehabbing significant injuries. It'll be great to get one or both back on the field this spring. Campbell does not want to hurry his injured stars back and risk reinjury, so that's a rough spot there on the offensive side. Ted and tight end Sam La Porta is limited, basically said the exact same thing about Sam La Porta. Lions coach Dan Campbell said he is in no rush to get Sam La Porta back on the field for spring workouts. So those are the biggest storylines, probably are the injuries right now that they're going through. And then the offensive line shuffling. All right, let's take a break there. We'll come back with some Green Bay Packers news. We'll be right back. All right, so the big news here, unfortunately, is that Marshawn Lloyd is once again injured. Now we don't know to what extent this may be just a minor thing. He may be back as early as today. He's been participating up to this point, but for a guy that has not ever been able to stay healthy up to this point, the last thing you want to see is he's once again not practicing with the team due to an injury, no matter how minor, because for the most part people have kind of given up hope that he can stay healthy as it is, and this is just further confirmation that that's exactly the situation. Why in the world would we expect him to be able to make it an entire season, the update was as follows. Packers running back Marshawn Lloyd, undisclosed, sat out during team drills or organized team activities on Wednesday. It goes on to say it's possible this is just a maintenance-related coaching decision, but it's still slightly concerning. Injuries have limited Lloyd to just 10 offensive snaps. Through two NFL seasons, Packers starting running back to Os Jacob was arrested, blah blah blah, per ESPN Rob Dumaski. Lloyd took part in team drills during Tuesday's closed session, but did only individual work Wednesday. Packers running back Chris Brooks began team drills for the first team offense before subbing out for running back Pierre Strong. Packers had the day off on Thursday, and will Zoom practice tomorrow. The Packers remain optimistic that the powerful and speedy Lloyd can repay the team for their patience, but he needs to retake the field soon if he hopes to prove his reliability. The bottom line at this point is that I don't know that anybody, I bottom line, you, you may just have to go do something, and I don't know what that something is, but you have to almost assume that we're in a situation with no Josh Jacobs and no Marshawn Lloyd, even though we may have Josh Jacobs and Marshawn Lloyd. I don't know how you know, I know the Packers want some kind of resolution. They also have a better understanding of what the situation is, and it may be very minor, and they're not really worried about it, but I mean, I'm to the point of I don't know how we can proceed at this point with I guess I'm just kind of assuming at this point that we're going to see Brooks and Pierre strong as our starting running backs, and probably not just for a couple snaps, I'm seeing a very distinct scenario and possibility that what's going to happen is that the Green Bay Packers are not going to have Josh Jacobs, and they're not going to have Marshawn Lloyd for a very extended period of time, and you got to figure out what the heck that looks like. Presumably the draft is a place we're going to have to start looking pretty heavily, but outside of that, what about this year? Because you know, I think we could get by, but I'd rather not focus on just getting by at this point. Now, it's easier to just say that than to actually do something productive, and I don't know exactly what that is at this point. Fall to your knees and hope and pray that Marshawn Lloyd and Josh Jacobs situations get resolved and everything's going to be fine, but outside of that, I feel like there's either got to be a trade situation, which is not my favorite option, or some kind of a free agent option. Now, if there were any good free agents, they wouldn't be free agents, that's kind of the thing about free agency. Unfortunately, there are some names here that I think are potentially worth keeping an eye on. For example, Naji Harris, Naji Harris is first of all exactly the type of running back that I could see Brian Gutta comes being a big fan of, he's 28 so he's not super old, although in running back years that's like 32 six won 242 pounds, and he played for Alabama, so big dude, strong dude, and the other thing is, he's always been good, I don't exactly know what happened, but he spent four years at Pittsburgh Steelers, and his grades were 7175 77 and 77 He went to the Chargers after his four years, only had 15 attempts, but at 61 yards, 4.1 yards per attempt, and an 84 rushing grade. Nick Chubb is available, he's 3511 227 so another big dude, he comes out of Georgia, so there you go. Big program was phenomenal for a very long time in Cleveland, had one, looks like he got injured in 2023 came back 2024 was not really himself, played for Houston last year, and seemed to do pretty well, 136 attempts, 568 yards, 4.2 yards per attempt, three touchdowns, 76 rushing grade. I don't know that he's, you know, 2022 version of Nick Chubb is coming back, but again in a pinch, I don't, sure, why not? Now, the contracts these guys are asking for matters, but none of them made a ton of Naji Harris had a $5 million contract last year, Chubb was 2.5 million. It looks like I understand we got to let these situations resolve a little bit, but I would certainly be keeping an eye on a few of these guys. I think those two in particular are probably the most interesting. Joe Mixon is available, but he's kind of a scumbag, so I don't really want him on the team. Maybe Naji and Chub have some stuff going on that I just don't remember, or whatever. But again, we'll, we'll, we'll see about that in the, in the future. I, you know, I think before we even discuss trade, we'd have to see definitive. Lee, first of all, the Josh Jacobs thing would have to resolve with him being let go, and then you know from there we could start talking about it. Certainly, if Marshawn Lloyd has some kind of a serious injury that's going to hold him out for a while. I think at that point we're very seriously looking into, are there trade candidates available? How big and splashy, I don't know, but that would become much more of a real thing. As of right now, I don't know. Outside of the Packers making some phone calls, I don't know exactly what what they'd be willing to do, and how much we need to really dig into all that, but certainly disappointing. And by next week, when the Packers are back at it, we had better see Marsha and Lloyd practicing. I mean, we had better at least hear that he is practicing it again, and you know, if they want to shut him down because they want to keep him healthy, or whatever the case may be, they're trying to preserve his body so that he doesn't go through the issues yet. Fine, then first of all, make a statement about that, so we understand the situation, and don't panic, but beyond that, he needs to be out there, he needs to have freaking a helmet on and running around and doing stuff, because this is stupid. And then I think, lastly, for today, some other stuff, but it's bigger stuff, and I'm running out of time here. Wife and I are actually going out to dinner, which is a rare occasion for us, so I'm pretty excited about that. But Bo Melton is now officially listed as a wide receiver, so if you are getting whiplash, then you're just like the rest of us. Again, you gotta, you gotta appreciate Bo Melton, if for no other reason the fact that he's getting jerked around by this team left and right, and he is just keeping his head right in this thing now. Maybe, maybe behind the scenes, he's got a bad attitude, but as much as the Packers love him, I get the impression that he has a great attitude, and maybe he should have more of an attitude, because I mean it would be hard to be a little bit upset to feel like, you know, I've got talent and I've got something to offer, and if you would just invest in me in one area, maybe I could actually grow and thrive in that area, instead of jerking me around from cornerback to wide receiver to gunner to returner to all these different things, you know. I don't know, but he's certainly a valuable asset for us, and hopefully the Packers are able to, you know, I don't want to say stay loyal, I mean, if he doesn't, if it's, if it's not worth keeping him around, then I guess he's got to go, but hopefully they can actually find a role for him, and he can help the Green Bay Packers this year. You know, last year I know he was the issue last year was he had so many wide receivers that the only way he was going to stay on the team is if they moved him to corner. Well, we've kind of purged that, so you could see why it would maybe make sense to move him back if that is his strongest position. In which case, the Packers are actually probably doing right by him, that is, assuming you don't think that just letting him go somewhere and be a wide receiver somewhere else. But either way, I think with the thinning of the wide receiver room, it's given him an opportunity to get back into that room, and you know he's going to be pretty low on the pecking order, but at the same time, what do we got? We got Watson, Reed, Golden, after that is Savian, and then after that is probably Bo, and me being a number five wide receiver, he'll get some action, and as much as Matt LaFleur loves the guy, I mean, you can't, you can't guarantee he won't be ahead of Savian, I don't think he will, but I think Matt LaFleur really likes him, I think he wants him in the offense, and I think he's excited about the different ways that he can use him in the offense, I'm excited about the different ways we can use him in the offense, so anywho, just real quick, let me pull this up, just as a reminder, the Green Bay Packers calendar moving forward, the so this week was week one of OTAs, Friday was that final day, next week, if I'm not mistaken, day one is going to be June 1 of OTAs, and then usually I don't know the exact schedule, but I think in the past, as I've said, usually it's one week of media availability, so it'll be similar. It's probably going to be the second, maybe the next day, which would be June 2, where the media has access to practice, and then they'll have access to Matt LaFleur, and potentially they'll have locker room access, unless they shut that down again because of the Josh Jacobs situation. I don't know, they may just shut that down until training camp or something. I'm not really sure how they're going to handle that, but either way, we'll have some information by next week. Let's see, so this episode will be for Saturday, then Sunday, then Monday. Okay, so just a couple days until we're back at it. So, anywho, you all have a good rest of your day. If you have any calls, 608-501-0718 get your calls in, and I will talk to you over there. Have a good one. 

dies and gentlemen. Welcome once again to the Packernet Podcast. I am your host and resident panelist, as always, Ryan Schlipp. Check us out online, packernet.com Find me on Twitter, pack underscore that ad, so the OTAs for week one are officially behind us. By that, I mean today is the last day for me, and for you it's over. There's a little bit of unfortunate news that we'll get to in a little bit. Before we get there, just want to go through a couple of the news and notesy things that are floating around out there. The first one, I, I don't know, man, it's big, but it's like college football big, and it's confusing. It's going to have some implications on the NFL, but, and how deep do you want to get into this? Plus, it intersects into, like, politics, because politicians, it's bipartisan, but they're still trying to do some stuff. Bottom line, as best as I can tell, there was a Protect College Sports Act presented by Maria Cantwell, Democrat out of Washington, and Ted Cruz, Republican, out of Texas. In order to bring order to the current Wild West landscape, one of the things they're trying to do is to crack down on phony N I L money that is essentially to create a commission that tries to make sure that the money coming in is legitimate as opposed to just boosters throwing money at them through some kind of an N I L funnel, I, you know, having not spent a lot of time thinking about that or understanding it, because it's just I don't know, it's again, it's it, it kind of aligns with the NFL and impacts the NFL, but not enough that I've really dug into it a ton, but my general thought is that I don't see how this is going to hold up, because it's going to be very difficult to say yes, we think they should be paid millions of dollars, but only in this way, because if you do that way, that's a bad way. We're getting into some really arbitrary territory here to decide when it's a good thing for them to make millions and when it's a bad thing for them to make millions. I mean, we've kicked open the door and said, yes, you can make money as an athlete, so it is what it is. They're also looking at, like, a salary cap transfer restrictions. Athletes will generally be limited to one transfer during their college career without losing a year of eligibility. Sets a standard five year eligibility limit, prevents a breakaway. The bill tries to stop the wealthiest conferences, like Big 10 and SEC, from forming their own exclusive Super League by putting strict rules on conferences that make more than a billion dollars in annual revenue. I don't know. I look, I will simply say this: I think that college football has probably always been a little bit of a mess, and it's so hard to manage because there's so many different things, and that's why you find all kinds of scandals and all kinds of crazy stuff, because you set rules, and you know it's kind of like arm wrestling, if you're not cheating, you're not trying, I mean, the whole sport is just cheating, trying to gain an upper hand any way that you can, try not to get caught doing it, and so when you kick open a door the way that they have, man, it creates absolute chaos in such a massive thing that is college sports and college football, and you know, maybe, maybe things will settle on their own, it'll come to like a new natural stasis, I don't know if that's the right word, but it's also possible that it's just going to spiral out of control and continue spiraling, and so I understand the impulse to try to step in here and fix some things that have got are getting wildly out of control, or seemingly wildly out of control. I also think the government has a very low chance of actually fixing any of this, but whatever, we'll see what happens. If it ends up passing, we can take a second look at all the different components and what that could possibly mean. As of right now, it's a pretty steep uphill battle to get this passed and implemented, and everything. Also, as this is my duty, I will give you my weekly announcement that you should not get involved in media companies and journalism via Ryan Glass Spiegel. Two days ago, multiple NFL voices were laid off at Yahoo Sports this week, including Charles Robinson, who had been there over 20 years. Sources told FOS, Charles McDonald also announced he has been laid off. Charles Robinson has been around forever. I mean, they said it right there, 20 years, but I mean, that is one of the.. it's one of the guys that you.. I mean, that's a huge name in the.. in the space. Interestingly enough. Connor Orr, who is from Sports Illustrated, said Charles and Charles are dogged, creative, curious, hilarious, and original, the kinds of things we're running out of in this space. Can't wait to subscribe to wherever they land next. Why is that interesting? Because just as I was about to get started recording, I see this from Michael Rosenberg, who is a senior writer of Sports Illustrated says, this morning I had my favorite kind of meeting, a short one. I was laid off during that meeting. Goes on to say other things, but you get the idea. Adam Schefter memorialized him, said nobody better, an all-time writer. This is amongst many things disheartening. And then he says gutting the place, so Yahoo is gutting the place, and about a day or two later, Sports Illustrated starts gutting all of its people. As I've said before, these companies are purging money. They have a business model that just does not make any sense. They have massive, massive overhead, trying to compete with people that have zero, basically zero overhead. They pay for an internet connection and a freaking electric bill. There are probably very little to no other recurring costs that they have. So don't do it. Been saying this now for well over a year, it is, it is the most painful, slow death I've ever watched and experienced. By the way, I just looked, Charles Robinson was the senior NFL reporter for Yahoo, that's a pretty big layoff. It's also brand new breaking news here, Giants fear wide receiver Gunner Olazewski, who was carted off the practice field today, tore his Achilles. He will undergo additional testing to confirm the injury. It's an unfortunate thing that happens, man. You get into this time, you're all excited, and within seconds of these guys touching grass, they're getting carted off the field, and you just hope and pray that your guys are not included in that. In other news, Paris Campbell, wide receiver, is retiring from the NFL. The NFL did release a date and timeline for the NFL cut downs via Tom Pelissero. But he's changing their headers here. I don't recognize anybody anymore. Anywho, he says the NFL informed teams recently that this year's cut-down deadline to 53 players will be 6pm Eastern time on Sunday, august 30, not the following Tuesday, as it has been in recent years. Waiver claims will be due at 1pm Eastern time on Monday, August 30-first. The season kicks off September 9, so that has been added to the calendar that will be the official cut down day for the Green Bay Packers, and then the final non-Packers, non-NFC North specific news. What is this? That's basketball, and I don't.. I just think this is a good take. So I was trying to think, how do I work this into something, or whatever? I don't know that I have much to add to this. I just think it's a good take, and there's a lot of sort of, I don't know, it's hard because I don't really know the opposite views complaints specifically, but there seem to be a lot of people that are upset that things are expanding, right, more games, more this, more that, but that also goes to, we got Monday games, we got Wednesday games, we got Saturday games, we got all these stupid, and it's like, what happened to good old Sunday football, and like, I guess I kind of get it, but I think this is a little bit more the take that I appreciate. Like, I understand what's being said here, but I don't really get it. I mean, eight games sounds like music to my ears, like, what do we want 12 games on that we can't really see any of them, so we watch what two out of the 11 that are on, and we go, "Oh, I know what that those other ones, they confuse me, actually, to watching the games that I did care about, because I kept looking. I think it's awesome. I absolutely love it. I don't want seven games at 1pm I can't watch it all. There's no way. It's stupid. Like, so that's an instant. Like, are you telling me people Sundays are going to be ruined because they're gone? They're going to get home from church and go, "Oh, there's five games on at 1pm instead of seven. Oh, the days I ruined. It's ruined. I mean, I hate when there's four games at 425 I hate it. Or one's at 405 there's two at 405 and two at 425 I hate that I can't watch it. I'd like to enjoy the games, so I'm one that's not going to be, you know, complaining about this. I like the standalone games. I enjoy being able to watch one at a time. And then it's Sunday. There's nothing worse to me on a Sunday when the whole slate, and you go, "Oh my gosh, there's 13 games today, on Sunday. There's no way I can keep track of it all, and really talk about it all, and you know me, I'm sitting there writing notes, trying to keep up and do all that, but I feel like this will be better for everybody to digest, and I don't think it's going to effectively change Sundays all that much. In fact, there's a part of me that wants to argue and go, it's going to make. Better, we're all going to be tuned into the same few games and enjoying that, and be able to see it more, rather than I don't know what happened there. Hold it, he kicked the field goal. Oh, we threw a pass. I have no idea what's going on, but I saw that play, I saw that play, I saw that play, and that's where I wouldn't mind seeing eight games on Sunday. Like, and so, in summary, I can. I just say I'm starting to more and more. I don't watch their show all the time, but I'm starting to see clips, so I'm just kind of getting little glimmers here. And again, starting to really appreciate Chris Sims a little bit. I don't, for obvious reasons, really like Florio. I've never been very anti-Floria. I feel like when I used to watch this, Sims was like the whipping boy of Florio. Florio would say things, and he would just bend to the will and agree with everything he said. There was a clip I saw recently. I don't know if I ended up playing it or if I just watched it, but he went and just went at.. oh, it was over the Diana Rossini thing, where Sims was talking about the situation, and Florio was like trying to warn him, like, tread carefully, and he just was like, "What are you talking about, dude? Once you shut up and let me say what I want, like, he was something to that effect, and like, I don't know the full clip here, I don't know if if Florio took the opposite approach, but it just, I'm seeing Sims basically kind of turn into me almost with, like, you know, I think it's fricking stupid. I don't understand that, you know, and I'm watching Florio kind of squirm in his chair a little bit, like, you know, like he's taking a licking from Daddy over here, and I'm starting to appreciate, I mean, I think I like Sims's takes more, and the fact that he's found his, let's say, his manhood, and is able to kind of stand on his own feet and tell Florio to shut his face and get out of my face, is, you know, whether that's true or not, that's sort of my own little head cannon going on over here, and I appreciate it. I like it. I gotta go back and find that swear and bleep it out, but otherwise I'm in agreement with that. By the way, I don't understand the argument for I want more games on at once that I can't watch. Does it make your fantasy football more fun and enjoyable or something, or is it like red? Not red zone, maybe red zone. I know red zone is more fun with more. I don't know, I don't know what the argument could possibly be. I mean, if there's more games at different times that you don't want to watch, then don't watch it. I mean, I guess I guess I could understand the argument of I don't want, like, all I'm gonna watch is the Packers, and I don't want those on at random times. I would just want as many like noon games on Sunday as possible, but I mean, if you're an enjoyer of football, yeah, you want to spread all over the place, you can watch as many as you can. Anywho, we'll leave it at that for the non-Packers news. We'll take a break. We'll be right back. Getting into the NFC North news, here, first of all, it looks like the Brian Flores lawsuit will go forward. The NFL tried to throw that out and be like, no, no, no, look, let's, let's let us deal with this in house. We have our own mechanism for dealing with disputes, and I mean, I don't really know how all this stuff works as a layman here, but that seems like a conflict of interest, a bit like I'm.. it's kind of like the church doing an investigation on the church, you know what I mean? Like, there's some scandals going on here, like, you know what, we have an internal mechanism, we'll get to the bottom of this, yeah. No, no, you won't. I'm not going to relitigate the whole thing, I've gone through this lawsuit already. I don't remember exactly the details. I do know that Flores is not likely to get what he's after, but who knows? There may be some kind of a thing through discovery that, although he doesn't win, some things get uncovered. I don't know, frickin' drama, you know. I'll take it. As for their GM search, Vikings completed the second round of interviews for their general manager vacancy. The list of finalists includes Vikings' executive advice, right? We went through the list already. The second round is done, so you would assume that the final decision will come very soon. It seems as though the what everybody is expecting is that Rob Brzezinski will get the job. He is already their interim GM, the executive VP of football operations. So, there have been some outside guys, many of them, as we talked about, kind of turned away from the job, but Broncos assistant GM, Bill's assistant GM, Rams assistant GM, and Seahawks assistant GM also in the running, but again, as of now, the inside track seems to be Rob Brzezinski and his job to lose. Sticking with the Vikings, so far in OTAs, obviously not a ton to take away from anything, but we might as well stay on top of it. Kevin O'Connell has mentioned that he's going to install some. Schemes, I'm guessing this is pretty standard across the league. Everybody says everybody's doing everything brand new. Reps, however, are being split between Kyler Murray and JJ McCarthy. That's going to be sort of the, I think it's more of an off-season hypey thing, where it's like, oh boy, what's going to happen. We all kind of know what's going to happen. Kyler Murray is currently in the process of trying to adjust to the very wordy verbiage of Kevin O'Connell's system, so I guess it's a very complicated and again wordy system that he's not necessarily used to. So far, though, reports are positive he's looking good in camp, his arm looks good, he's got an early connection with Jordan Addison McCarthy. On the other hand, really focusing on the processing speed, decision making, ball placement. Listen, if I could, I, you know, I went on this rant yesterday about how the Packers are better at doing the quarterback thing, and everything. McCarthy needed the Jordan Love treatment. Now, I don't know if he ever would have become great, and maybe he can still, if he's able to sit somewhere. I think it would be nice. I don't think it's going to happen. I think they're going to end up moving on from them. They're not going to give them another contract, but it would be nice to just let him sit and learn, and you know, continue learning from Kevin O'Connell, continue to sit behind Kyler Murray, to, you know, a little bit learn from Kyler Murray, but for the most part just develop without the pressure and with all the craziness of having to start and give this guy a shot after another year or two sitting and see what happens again. I don't think that's going to happen. I think they pushed them out there like, like always happens. They always.. this is exactly the point I made about the Packers and how they're different. Everybody is willing to pay lip service to the idea that, oh yeah, we're gonna let them sit, but man, when the, when the fire gets hot, they sure push those guys out there, don't they? We're gonna wait, we're gonna wait, we lose a couple games, everybody starts screaming, and boy, here he comes, here comes the savior, right? That's why you guys are in the situation anyways. Additionally, offensive line coach Keith Carter is setting the tone early, heavy emphasis during unpadded drills on first step power in the run game and leverage. So I can't tie it directly to what we were talking about with 13 personnel, but it's been a couple years now of people wanting to get bigger and stronger and more aggressive up front. It sounds like they're emphasizing that as well. Over in Minnesota, first round pick Caleb Banks is currently sidelined with a foot injury until training camp. Safety Jacoby, excuse me, Josh Metellus looks locked in as the every down safety. Theo Jackson, Jay Ward, and Jacoby Thomas are actively competing for remaining roles, if you don't know who those people are exactly. As for the Chicago Bears, Ben Johnson is heavily focused on overhauling daily habits, getting sharper offensive execution. Now that they're in year two of his system, he, for the second year in a row now, has talked about trying to get Caleb Williams' completion percentage up, which is quite hilarious. I saw Peter Bukowski comment on this, and he's exactly right that you've got the coach saying we want his completion percentage to come up. Caleb Williams has one of the worst completion percentages in football. Packer fans say, ha ha, your completion percentage sucks. Bears fans say who cares about completion percentage? Look at x, y, and z. And then the coach comes out again this year and says the number one focus for us is completion percentage. And then Bears fans are like, well, we never said completion percentage wasn't important. You guys are stupid, bro. Anywho, there's also a clip circulating, Ben Johnson saying he wants to buy stock in Luther Burden, very excited about Luther Burden. Congratulations on Luther Burden. We'll see. I have a hard time talking trash about Luther Burden, considering that was my guy in the, in the old process, but it's way too early to be making any bold proclamations of that sort, so I'm not really worried about that yet. Plus, the standard is pretty low to be something special in Chicago. There is already talk, though, of expecting a lot of heavy 12 and 13 personnel with Colson Loveland and Cole Commette, so again tying into what we talked about yesterday. Plus, if you remember, they were one of the teams that was a little heavy on that already, so expect that to continue and expand. Left tackle Ozzie Trapio is expected to miss the season with a patellar tendon issue. Braxton Jones currently the front runner, taking first team reps alongside Theo Benedet, while veteran signing Jedrick Wills is also in the mix, and then veteran Garrett Bradbury, who was brought in to replace the retired Drew Dahlman, is fighting for the starting job against second-round rookie Logan Jones, which, I mean, I don't know, I find that whole thing to be quite funny. I mean, when they lost their center Drew Dahlman, that was massive. I mean, it is massive, and. And of course Bears fans try to play that down, like, oh, it's fine, we got Garrett Bradbury, and of course Garrett Bradbury is terrible, and then they draft Logan Jones, and then it's all, see, we're good, we got Logan, what, what happened to Garrett Bradbury, plus now they're in a competition, I hope Garrett Bradbury wins, I really do, I doubt he does, but I hope he wins, cornerback Jalen Johnson is skipping OTAs, which is, I guess, kind of standard for him. Kyler Gordon is out a few weeks with a soft tissue injury. And then, finally, the Detroit Lions, Dan Campbell still obviously running that ship, but new offensive coordinator Drew Petsing is in charge of the offense, as of right now, he's turned over the keys to Petzing. The good news for us is that Petsing is from Arizona, so our defensive coordinator is going to have a pretty good idea of exactly the defensive mind that is going to be, or the offensive mind that is going to be taking over for Detroit. Petsing is a guy that looks heavily to the run game, so very similar to what a lot of other people are talking about, that is sort of his MO. Biggest storyline for Detroit is the fact that they are still planning on moving all pro right tackle Penne Sewell to the left side. I think that is crazy, but he's obviously supremely talented, so we'll probably be able to handle it, but if there's even a slight decline in his play, that was a giant mistake. The right tackle spot now is currently involved in a battle, which you, that's not what you want to hear if you're a Detroit Lions fan, but as of right now, there's a head-to-head battle between first round rookie Blake Miller and veteran edition Larry Boreham. If Blake Miller can't win that job, I mean, that's, that's a serious.. we're, we're moving Penny Sewell because of Blake Miller, because we drafted a right tackle, and so he's going to need to.. it's going to need to be able to do his job. There's also a competition at left guard, second year player Christian Mahogany, who you know there were a lot of high hopes to begin with, but he's currently the front runner in a battle against several guys, including Miles Frazier, Ben Bart, and Drew Juice scrubs, so the offensive line is starting to fizzle a bit, and they're trying to grab a hold of it and try to get it back to its former glory. On defense, Kelvin Shepherd's defense wants to get more versatile and experimenting with base three, four, nickel, and five down looks with a potential shift toward more zone coverage. Safety, Kirby Joseph's knee is a major talking point right now. Update updates are being deferred until more info is available. Brian Branch and Terry and Arnold are also rehabbing. I saw this over here. Lions coach Den Dan Campbell said the team is prioritizing safety Kirby Joseph's knee 2026 availability over participation in spring workouts. Both the starting safeties, Joseph and Branch, are rehabbing significant injuries. It'll be great to get one or both back on the field this spring. Campbell does not want to hurry his injured stars back and risk reinjury, so that's a rough spot there on the offensive side. Ted and tight end Sam La Porta is limited, basically said the exact same thing about Sam La Porta. Lions coach Dan Campbell said he is in no rush to get Sam La Porta back on the field for spring workouts. So those are the biggest storylines, probably are the injuries right now that they're going through. And then the offensive line shuffling. All right, let's take a break there. We'll come back with some Green Bay Packers news. We'll be right back. All right, so the big news here, unfortunately, is that Marshawn Lloyd is once again injured. Now we don't know to what extent this may be just a minor thing. He may be back as early as today. He's been participating up to this point, but for a guy that has not ever been able to stay healthy up to this point, the last thing you want to see is he's once again not practicing with the team due to an injury, no matter how minor, because for the most part people have kind of given up hope that he can stay healthy as it is, and this is just further confirmation that that's exactly the situation. Why in the world would we expect him to be able to make it an entire season, the update was as follows. Packers running back Marshawn Lloyd, undisclosed, sat out during team drills or organized team activities on Wednesday. It goes on to say it's possible this is just a maintenance-related coaching decision, but it's still slightly concerning. Injuries have limited Lloyd to just 10 offensive snaps. Through two NFL seasons, Packers starting running back to Os Jacob was arrested, blah blah blah, per ESPN Rob Dumaski. Lloyd took part in team drills during Tuesday's closed session, but did only individual work Wednesday. Packers running back Chris Brooks began team drills for the first team offense before subbing out for running back Pierre Strong. Packers had the day off on Thursday, and will Zoom practice tomorrow. The Packers remain optimistic that the powerful and speedy Lloyd can repay the team for their patience, but he needs to retake the field soon if he hopes to prove his reliability. The bottom line at this point is that I don't know that anybody, I bottom line, you, you may just have to go do something, and I don't know what that something is, but you have to almost assume that we're in a situation with no Josh Jacobs and no Marshawn Lloyd, even though we may have Josh Jacobs and Marshawn Lloyd. I don't know how you know, I know the Packers want some kind of resolution. They also have a better understanding of what the situation is, and it may be very minor, and they're not really worried about it, but I mean, I'm to the point of I don't know how we can proceed at this point with I guess I'm just kind of assuming at this point that we're going to see Brooks and Pierre strong as our starting running backs, and probably not just for a couple snaps, I'm seeing a very distinct scenario and possibility that what's going to happen is that the Green Bay Packers are not going to have Josh Jacobs, and they're not going to have Marshawn Lloyd for a very extended period of time, and you got to figure out what the heck that looks like. Presumably the draft is a place we're going to have to start looking pretty heavily, but outside of that, what about this year? Because you know, I think we could get by, but I'd rather not focus on just getting by at this point. Now, it's easier to just say that than to actually do something productive, and I don't know exactly what that is at this point. Fall to your knees and hope and pray that Marshawn Lloyd and Josh Jacobs situations get resolved and everything's going to be fine, but outside of that, I feel like there's either got to be a trade situation, which is not my favorite option, or some kind of a free agent option. Now, if there were any good free agents, they wouldn't be free agents, that's kind of the thing about free agency. Unfortunately, there are some names here that I think are potentially worth keeping an eye on. For example, Naji Harris, Naji Harris is first of all exactly the type of running back that I could see Brian Gutta comes being a big fan of, he's 28 so he's not super old, although in running back years that's like 32 six won 242 pounds, and he played for Alabama, so big dude, strong dude, and the other thing is, he's always been good, I don't exactly know what happened, but he spent four years at Pittsburgh Steelers, and his grades were 7175 77 and 77 He went to the Chargers after his four years, only had 15 attempts, but at 61 yards, 4.1 yards per attempt, and an 84 rushing grade. Nick Chubb is available, he's 3511 227 so another big dude, he comes out of Georgia, so there you go. Big program was phenomenal for a very long time in Cleveland, had one, looks like he got injured in 2023 came back 2024 was not really himself, played for Houston last year, and seemed to do pretty well, 136 attempts, 568 yards, 4.2 yards per attempt, three touchdowns, 76 rushing grade. I don't know that he's, you know, 2022 version of Nick Chubb is coming back, but again in a pinch, I don't, sure, why not? Now, the contracts these guys are asking for matters, but none of them made a ton of Naji Harris had a $5 million contract last year, Chubb was 2.5 million. It looks like I understand we got to let these situations resolve a little bit, but I would certainly be keeping an eye on a few of these guys. I think those two in particular are probably the most interesting. Joe Mixon is available, but he's kind of a scumbag, so I don't really want him on the team. Maybe Naji and Chub have some stuff going on that I just don't remember, or whatever. But again, we'll, we'll, we'll see about that in the, in the future. I, you know, I think before we even discuss trade, we'd have to see definitive. Lee, first of all, the Josh Jacobs thing would have to resolve with him being let go, and then you know from there we could start talking about it. Certainly, if Marshawn Lloyd has some kind of a serious injury that's going to hold him out for a while. I think at that point we're very seriously looking into, are there trade candidates available? How big and splashy, I don't know, but that would become much more of a real thing. As of right now, I don't know. Outside of the Packers making some phone calls, I don't know exactly what what they'd be willing to do, and how much we need to really dig into all that, but certainly disappointing. And by next week, when the Packers are back at it, we had better see Marsha and Lloyd practicing. I mean, we had better at least hear that he is practicing it again, and you know, if they want to shut him down because they want to keep him healthy, or whatever the case may be, they're trying to preserve his body so that he doesn't go through the issues yet. Fine, then first of all, make a statement about that, so we understand the situation, and don't panic, but beyond that, he needs to be out there, he needs to have freaking a helmet on and running around and doing stuff, because this is stupid. And then I think, lastly, for today, some other stuff, but it's bigger stuff, and I'm running out of time here. Wife and I are actually going out to dinner, which is a rare occasion for us, so I'm pretty excited about that. But Bo Melton is now officially listed as a wide receiver, so if you are getting whiplash, then you're just like the rest of us. Again, you gotta, you gotta appreciate Bo Melton, if for no other reason the fact that he's getting jerked around by this team left and right, and he is just keeping his head right in this thing now. Maybe, maybe behind the scenes, he's got a bad attitude, but as much as the Packers love him, I get the impression that he has a great attitude, and maybe he should have more of an attitude, because I mean it would be hard to be a little bit upset to feel like, you know, I've got talent and I've got something to offer, and if you would just invest in me in one area, maybe I could actually grow and thrive in that area, instead of jerking me around from cornerback to wide receiver to gunner to returner to all these different things, you know. I don't know, but he's certainly a valuable asset for us, and hopefully the Packers are able to, you know, I don't want to say stay loyal, I mean, if he doesn't, if it's, if it's not worth keeping him around, then I guess he's got to go, but hopefully they can actually find a role for him, and he can help the Green Bay Packers this year. You know, last year I know he was the issue last year was he had so many wide receivers that the only way he was going to stay on the team is if they moved him to corner. Well, we've kind of purged that, so you could see why it would maybe make sense to move him back if that is his strongest position. In which case, the Packers are actually probably doing right by him, that is, assuming you don't think that just letting him go somewhere and be a wide receiver somewhere else. But either way, I think with the thinning of the wide receiver room, it's given him an opportunity to get back into that room, and you know he's going to be pretty low on the pecking order, but at the same time, what do we got? We got Watson, Reed, Golden, after that is Savian, and then after that is probably Bo, and me being a number five wide receiver, he'll get some action, and as much as Matt LaFleur loves the guy, I mean, you can't, you can't guarantee he won't be ahead of Savian, I don't think he will, but I think Matt LaFleur really likes him, I think he wants him in the offense, and I think he's excited about the different ways that he can use him in the offense, I'm excited about the different ways we can use him in the offense, so anywho, just real quick, let me pull this up, just as a reminder, the Green Bay Packers calendar moving forward, the so this week was week one of OTAs, Friday was that final day, next week, if I'm not mistaken, day one is going to be June 1 of OTAs, and then usually I don't know the exact schedule, but I think in the past, as I've said, usually it's one week of media availability, so it'll be similar. It's probably going to be the second, maybe the next day, which would be June 2, where the media has access to practice, and then they'll have access to Matt LaFleur, and potentially they'll have locker room access, unless they shut that down again because of the Josh Jacobs situation. I don't know, they may just shut that down until training camp or something. I'm not really sure how they're going to handle that, but either way, we'll have some information by next week. Let's see, so this episode will be for Saturday, then Sunday, then Monday. Okay, so just a couple days until we're back at it. So, anywho, you all have a good rest of your day. If you have any calls, 608-501-0718 get your calls in, and I will talk to you over there. Have a good one. 

durée : 00:02:24 - par : Emmanuel Cugny - Le projet de méga-usine de panneaux solaires Carbon à Fos-sur-Mer est abandonné, emportant avec lui 1,7 milliard d'euros d'investissements et 3 000 emplois potentiels. L'entreprise dénonce l'absence de protection du marché européen face à la concurrence asiatique à bas coûts. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

  Thank you for tuning in to Episode 320 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Some Years Later In my Travels KAL News On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Heart & Squirrel & AdoreKnit   Off the Needles, Hook or Bobbins   Venom Pattern: Venom Keychain crochet pattern available on Ravelry for $5 & on Etsy (on sale for $1.50 in May 2026). Yarn: Vanna's Choice in Black, Knit Picks Brava (red) & white felt for eyes and mouth Hook: C (2.75 mm) Ravelry Project Page Glue used: Aleene's Fabric Fusion   On the Needles, Hook or Bobbins   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones ($6.70 US on Ravelry) Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: on my 6th strip   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: Cast on both socks on two separate needles. First sock is finished. The second is just beyond the heel.   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page Progress: turned the heel on the first sock over the weekend.   Brainstorming   Granny Square Muff by Allyson Dykhuizen- free pattern available on Ravelry Nautilus, The Submarine- Ravelry Pattern by Paola Navarro for $4.20 on Etsy Ace the Airplane- $5.20 on Etsy (view on Ravelry) Airplane by Joyce Overheul- $4.99 Ravelry & Etsy   From the Armchair   Books Sea Wife by Amity Gaige. Amazon Affiliate Link Yesteryear by Caro Claire Burke. Amazon Affiliate Link. Diabolical Lies Podcast (a long-form culture and politics podcast by Katie Gatti Tassin and Caro Claire Burke). Check out their Substack. I enjoyed this episode- Is there a Skinny Apocalypse in Hollywood? A Summer Affair by Elin Hilderbrand. Amazon Affiliate Link   2 Plays   It's a Madhouse! by Todd Wallinger. Faust by the Embody Project Theatre If you heard me mention the Suffs musical in Episode 317 it's now available on PBS until July 31, 2026!   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Some Years Later I've rotated out our couch blankets and I'm loving my Recollections Throw (check out my Ravelry Project Page- from September 2022).   Recollection Blanket Pattern: Recollection by Deanne Ramsay ($6 crochet pattern available on Ravelry & Etsy- written in both US & UK Crochet terms) Yarn: Various full skeins and 20+ gram fingering weight yarn stash. Hook: J (6.0 mm) Ravelry Project Page All yarn held triple MC- 3 strands of gray.- separates each row of colorful yarns Blanket is 56 inches wide (not including the fringe). LOVED working on this project. Great end of stash dash project. no finishing required. no borders. no weaving in ends. finish twisting fringe and its done! 6,576 meters for Stash Dash     In My Travels NH Sheep and Wool with Ryan We had a great time catching up with Jess & Anne in the Stitched by Jessalu booth. Fearless Living Fund fabric design is part of the Stitched by Jessalu banner! Anne and I geeked out over musicals and theater stuff! I bought a large bag with deer and foxes and other animals all dressed up for winter Got to see Stephanie from Dirty Water Dyeworks and got some gray yarn DK to border my jellyroll blanket. I bought some minis for my jellyroll blanket from a new to me dyer Appena Fiber I wore Mom's Dotted Rays shawl (Ravelry Project Page) Brown Bunny pottery had a chicken soap dispenser and a spotted chicken bowl I couldn't resist!   KAL News Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Splash Pad '26 Official Logo Bags & Stitch Markers I've partnered up with Steph from AdoreKnit on official SPP '26 logo bags and stitch markers. Full disclosure, I do earn a small affiliate fee for all products sold (for the use of the artwork). Check them out here.   Other Things from the Ravelry Board Sweater MAL Chat- thanks Danielle for starting the chat. If you want to make a sweater in 2026, check it out, chat it up and get some encouragement.   On a Happy Note Longer, warmer days! We had our niece & nephew, Gabriella & Zach over for a sleepover. We went on deer walks, watched The Wizard of Oz, made pancakes, and took turns on the mower and backhoe. Aila's birthday dinner which ended with an impromptu dance show by Hattie and a  not-so-subtle take over by almost 2 year old Miles Zach's birthday party had animals- they had the most gorgeous rooster I've ever seen. After looking at machines for years, I finally bought an espresso maker. The girls Im going to Rhinebeck with this year started a Marco Polo group chat. Woke up early before NH Sheep and Wool- so I got a car wash and came with 10 min of vacuuming. I got that done and it felt SO good. Took a little field trip to the Beacon Hill Bookstore on Charles St with my co-workers. Lovely to get out, talk books, connect.   Quote of the Week "Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. We have a universe within ourselves that mimics the universe outside. None of us are just black or white, or never wrong and always right. No one. No one exists without polarities. Everybody has good and bad forces working with them, against them, and within them.   From- PART SUN AND MOON by Suzy Kassem" ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

In this episode Josh is joined by Joel to break down Norths close loss to Sydney. Missed chances and bad delivery was the difference but FOS made sure to give us a highlight reel!Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

L'eau qui coule dans nos robinets est-elle sans danger ? Dans ce nouvel épisode du Bocal de Marsactu, notre journaliste Violette Artaud revient au micro de Benoît Gilles sur son enquête dans le bassin industriel de Fos-sur-Mer. Là-bas, le Grand Port maritime a décidé de couper l'eau potable. La raison ? La découverte de la présence de polluants éternels à des taux anormaux. Plus généralement, cette enquête révèle la contamination aux PFAS de la nappe phréatique de la Crau, qui alimente plusieurs communes du secteur. Si des mesures ont été prises pour protéger les consommateurs, des questions restent en suspens. La source de contamination, elle, pourrait se situer sur la base militaire aérienne d'Istres.S'abonner à la newsletter du BocalFaire un don à MarsactuS'abonner à MarsactuHabillage sonore : Ici ThomasVisuel : E.CHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

  Thank you for tuning in to Episode 319 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- Check out all of Jessalu's bags and accessories at NH Sheep and Wool - May 9 & 10 in Deerfield NH & at the Webs Tent Sale- May 15-17 in Northampton, MA, Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   On the Needles, Hook or Bobbins   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL. Ends December 21st (but you don't have to finish. 2 prize drawings will be done). My color placement is inspired by this project/pattern available on Ravelry. Inspired to pick it back up after see Sue (from Legacy Fiber Artz)'s version on their latest podcast episode. She bordered with cream before seaming. I love it. You can see a peek in this Instagram post. I bordered one square with a worsted weight Cascade 220 black yarn which I didn't like. Tune in to hear my tale of woe after I decided to machine wash squares before weaving in all of the ends. 23 squares (I think)   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: I finished 2 columns and nearly done with the third   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page Progress, I am finally onto the decrease section.   Pucker Brush Farm BFL Sweater Spin Fiber: 16 oz of multi colored BFL roving from Pucker Brush Farm (purchased at Rhinebeck 2025), 4 oz Merino in a mustard color & 20 ounces of Grey Shetland from Forever in Fiber on Etsy Ravelry Project Page I am planning to knit a Traveler sweater inspired by Emily Curtis' handmade version- click here for her Ravelry Project Page. I was thrilled to see a recent post on Emily's Instagram that she made a YouTube video about this spin/knit. Finished spinning the first 4 oz of Shetland and started spinning another. I wound off 2 bobbins of the Pucker Brush onto storage bobbins and then wound off the Shetland onto storage bobbins.   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: Cast on both socks on two separate needles.   Sunday Brunch Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Woolens & Nosh Targhee Sock in the Sunday Brunch at the Breakfast Club colorway; club colorway Ravelry Project Page About the yarn: mini skein in a medium denim blue. Self striping- tan, navy, mustard, pink, coffee w/ milk brown. Progress: several inches into the first sock's foot   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page Progress: a few inches to the first leg. Knit on these in Saturday in NYC, during Book of Mormon.   Brainstorming   I knit a swatch out of DK cream yarn I had in stash with colorwork in handspun. I haven't taken the time to check gauge after washing it, but that may be my next colorwork yoke sweater. I love using the Ravelry advanced search to search by gauge.   DK Tank & similar fingering weight version (DK) Top Sol by Mochi Knits $9.77 US knitting pattern available on Ravelry or the designer's website. (Fingering weight yarn) the Claire vest- available on Ravelry or the designer's website.   Summer Raffia Clutch Bag by Anna Ushakova -$4 crochet pattern available on Ravelry or $7.50 on Etsy   From the Armchair   Books Good People by Patmeena Sabit. Amazon Affiliate Link. Buckeye by Patrick Ryan. Amazon Affiliate Link. River is Waiting by Wally Lamb. Amazon Affiliate Link.   Musicals Beauty and the Beast- this show is touring through next November. Two Strangers Carry a Cake Across New York- check out our video set to the opening song. Book of Mormon  (this show is also touring if you want to see it in a city near you)   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing I had a nice chat with a little boy and his grandmother on the train during MA school vacation week. He was absolutely mesmerized.   In My Travels   NYC for Riley & Aila's birthdays! Friday: Thrifting, shopping, coffee, FAO Schwartz (for JellyCat Cafe but they didn't have any openings). We met Laura for dinner at Serendipity in Times Square. Saturday: we scored Rush tickets for Two Strangers Carry a Cake Across New York, did a little more shopping and eating (got in some NYC pizza of course) then to see the show at 2p which Laura joined us for. Then we all had dinner at Dos Caminos before our 7p Book of Mormon Show. At home, we heated up a cinnamon roll Laura went all the way downtown to get us from Losers. Sunday: we got bagels and then coffee, finished the TikTok video to the Two Strangers opening song and then hit the road. Stay tuned for a YouTube video of our adventures.   KAL News   Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Events NH Sheep and Wool - May 9 & 10 in Deerfield NH Coggeshall Farm Fiber Festival- May 16 in Bristol, RI Webs Tent Sale- May 15-17 in Northampton, MA Massachusetts Sheep & Wool- May 23 & 24 in Cummington, MA   Life in Focus   26 in 2026 List   E- Events- go to at least 26 ticketed events (17 as of 4/25!) L- Literary pursuit- read at least 65 books (24 as of 4/27) N- NYC- go visit Laura at least once (scheduled for April) Q-Quarterly review of calendar/photos & goals (to make Year in Review easier and faster)- calendar it! March done S- Socks- knit 26 pair- 6 done so far. W- Wheel- sit down at my spinning wheel every month (put reminders on my calendar at the beginning of each month to help remind me) Jan, Feb, March, April done     On a Happy Note During a short spell of what actually felt like Spring weather, Dan and I went to our friend's daughter's high school lacrosse game and then out for dinner after. I joined Dan for his weekly card game. We played Five Crowns, which I really enjoy. We had dinner with Dan's cousins who we don't see often and then with an old high school friend of Dan's who he hasn't seen in over 25 years! He and his wife were lovely. Fun chat. We brought Hattie to Beauty and the Beast, looking all beautiful in her Belle dress. She had an absolute blast. My work friends were reminiscing about this funny old cell phone commercial video we used to love watching it. Check out show notes for link to the video    Quote of the Week   " I think one of the things that makes theater special is first of all, it's one of the last places you put your phone away." - Lin-Manuel Miranda   " I know the world is filled with troubles and many injustices. But reality is as beautiful as it is ugly. I think it is just as important to sing about beautiful mornings as it is to talk about slums. I just couldn't write anything without hope in it." - Oscar Hammerstein   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

     We welcome Dr Dana Kolsky from Animal-Free Science Advocacy (AFSA) to discuss animal testing, including the recently released documentary film How to Make Drugs and Feel Great about Everything.Dana's bio:Dana is a dedicated veterinary surgeon whose career is driven by a deep commitment to animal welfare. Since 2018, she has cared for small animals with compassion and integrity, guiding countless families through challenging and complex medical decisions. Before entering the veterinary field, Dana earned degrees in Communications and Film and Television and built a career in media and marketing.A lifelong advocate for animal rights, she has volunteered with many animal welfare organisations, turning her passion into action. Deeply concerned by the suffering caused through animal experimentation, Dana now channels her skills and voice into her work with Animal-Free Science Advocacy — working to end animal testing and help animals not just one by one, but on a much larger scale.How to Make Drugs and Feel Great about Everything is a new feature documentary from Keegan Kuhn, co-producer/co-director of Cowspiracy and What the Health, with director Journey Zephyr, that investigates the process of drug development in the US, uncovering the wasteful, dangerous and absurd use of animal testing in the 21st century.     Links:Follow Animal-Free Science Advocacy https://animalfreescienceadvocacy.org.au/ and view the quality resources available; from the history of the anti-vivisection movement, right through to case studies, sector news and the AFSA podcast https://animalfreescienceadvocacy.org.au/resources/podcast/  Support AFSA's campaign to end primate experiments https://animalfreescienceadvocacy.org.au/ending-primate-experiments/ In the What You Can Do section: there is a link to a letter that can be sent to the government, calling to stop the funding of primate experiment, and a unique donation opportunity that allows supporters to name a primate https://animalfreescienceadvocacy.org.au/honour-me-with-a-name/ Take action and ask your MP to support AFSA's Federal Budget submission to see better funding of non-animal experiments. https://animalfreescienceadvocacy.org.au/fund-the-future/ Global news update from April 9, 2026: From promises to implementation: the latest global moves advancing animal-free research https://animalfreescienceadvocacy.org.au/from-promises-to-implementation  Ever wondered where animal experiments are happening in Australia? It could be right on your doorstep. Check out this resource to learn more: https://animalfreescienceadvocacy.org.au/case-studies/on-your-doorstep/Other ways to support this important work include becoming a member of AFSA and making a donation https://animalfreescienceadvocacy.org.au/take-action/ The film: How to Make Drugs and Feel Great about Everything official documentary film website: https://www.howtomakedrugsfilm.com       Post-show notes kindly provided by Dana following our discussion:  We asked what fish are used for in research. The main uses are: as models of human development and disease; in toxicity testing as subjects for measuring harmful effects of chemicals, and in aquaculture research to expand the farming of fish for food. We asked me about local breeders of animals for research. The main suppliers are Ozgene and Australian Bio Resources. The research institutions themselves breed their own animals.        Previous AFSA interviews:Freedom of Species interview with Rachel Smith, CEO of AFSA, November 2024 https://www.3cr.org.au/freedomofspecies/episode/animal-free-science-advocacy-interview-rachel Freedom of Species interview with Robyn Kirby, Primate Campaign Consultant, April 2025 https://www.3cr.org.au/freedomofspecies/episode/animal-free-science-advocacy-primate-experimentation-interview-robyn Music we played on the show:Beautiful Boy by John LennonFly Away by Lenny KravtizI want to break free by Queen      Please note that unfortunately due to copyright restrictions, we are unable to include the songs in the podcast.       Please contact the FoS team with any feedback at FoSradio@proton.me

Listen as experts Charlotte-Paige Rolle, MD, MPH, and Paul E. Sax, MD, discuss the most recent studies on emerging treatment options for treatment-experienced people living with HIV. Topics covered include: ARTISTRY-1 and -2 data on the investigational combination of BIC/LEN Data on investigational DOR/ISL, specifically in people with multidrug-resistant HIV bNAb combinations  SUPLA trial of LA CAB plus RPV in people with viremia who have challenges with their oral regimens To download the accompanying slides, please visit the program page: https://bit.ly/4cHPI1Y Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Charlotte-Paige Rolle, MD, MPH Director of Research Operations Orlando Immunology Center Adjunct Assistant Professor of Global Health Emory University Rollins School of Public Health Atlanta, Georgia Paul E. Sax, MD Clinical Director, Division of Infectious Diseases Brigham and Women's Hospital Professor of Medicine Harvard Medical School Boston, Massachusetts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Au bout du suspens, les clubs d'Aire-sur-la-Lys et du VGA Saint-Maur ont décroché leurs places pour les playoffs du Top 12 2025/2026. Rostrenen et Chambly sont les grands perdants de la dernière journée, tandis que Fos-sur-Mer et Strasbourg étaient déjà assurés de jouer le titre à Levallois les 8 et 9 mai. Chapitres :0:00 - Introduction2:32 - Bilan de la poule 115:00 - Bilan de la poule 229:39 - La montée en Top 1231:16 - Nos pronostics pour les playoffs et conclusion Où nous retrouver : https://linktr.ee/21shuttleRejoindre notre serveur Discord : https://discord.gg/ZxnZuQTcfP Crédit photo : JP Rogez - Le Volant Airois

REDIFF - C'était le 10 juin 2003, il y a tout juste vingt ans, Nadine Chabert, une jeune mère de famille, disparaissait dans la région marseillaise, à Fos-sur-Mer. Plus personne ne va jamais la revoir. Aucune explication, aucun message, aucune trace... A ce jour cette affaire est considérée comme non résolue, un cold case. Retrouvez tous les jours en podcast le décryptage d'un faits divers, d'un crime ou d'une énigme judiciaire par Jean-Alphonse Richard, entouré de spécialistes, et de témoins d'affaires criminelles. Ecoutez L'heure du Crime avec Jean-Alphonse Richard du 11 juillet 2024.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La guerre au Moyen-Orient perturbe depuis plusieurs semaines le transport maritime, et donc le commerce des matières premières. Parmi les pays qui subissent cette crise, il y a le Kenya, dont les exportations d'avocats sont en chute. Les chiffres de la dernière semaine de mars – semaine 13 de l'année 2026 – montrent que les exportations kényanes ont diminué de moitié par rapport à l'année dernière. Or, la période de mars-avril est LE créneau que doit saisir le Kenya, pour trouver une place sur le marché européen car ensuite arrive l'avocat du Pérou, le géant de la saison d'été, et la concurrence devient beaucoup plus rude. Les difficultés logistiques actuelles sont dramatiques pour ce pays d'Afrique de l'Est. Les temps de transport ont explosé. Quand tout va bien, il faut une trentaine de jours pour le trajet de Mombasa à Rotterdam – c'est déjà plus long que le temps que met un avocat du Pérou pour arriver en Europe. Aujourd'hui, les délais de transbordement se sont allongés dans le port de Salalah à Oman, endommagé à plusieurs reprises depuis le début de la guerre. Pour arriver à Fos-sur-Mer, un des points d'entrée de l'avocat kényan dans l'Union européenne, il faut compter entre 50 et 56 jours, relève Eric Imbert, chercheur au Centre de coopération internationale en recherche agronomique pour le développement (CIRAD), un temps de transit devenu rédhibitoire.  Coup dur pour une filière « prometteuse » C'est un vrai coup dur pour la filière kényane de l'avocat, une filière qui avait gagné en crédibilité ces dernières années. « Une origine pleine de promesse », explique Eric Imbert, avec des producteurs mieux structurés qui ont mis en place des techniques de production commerciales permettant au fruit kényan de gagner en qualité et d'être plus adapté à l'export.  En 2024, le Kenya a exporté environ 130 000 tonnes, ce qui lui a permis de devenir le 3e exportateur, à égalité avec le Chili et la Colombie. L'avocat kényan n'est pas essentiel au marché européen, mais sa présence se justifie par les efforts mis en place par le secteur, relève l'expert du Cirad. La solution : transformer plus en huile ? Pour compenser les volumes qui ne partiront pas en Europe et n'atteindront pas certains pays du Golfe persique, l'alternative pour le Kenya est d'exporter plus en Turquie, un point d'entrée vers le marché russe, et de renforcer aussi ses ventes vers l'Asie.  L'autre option pour les producteurs, c'est d'envoyer plus de fruits à la transformation. Déjà l'année dernière, la crise du canal de Suez a fait baisser les exportations et a alimenté les nouvelles huileries du pays. Entre 2024 et 2025, les quantités d'avocats valorisées en huile ont triplé, selon le ministère américain de l'Agriculture (USDA). Elles pourraient encore augmenter cette année, même si ce débouché est moins rémunérateur pour les producteurs, pointe Eric Imbert.  La Tanzanie mieux lotie En Afrique de l'Est, un pays producteur d'avocat s'en sort un peu mieux que le Kenya : la Tanzanie. Les volumes en jeu sont plus faibles, mais pas négligeables puisque l'année dernière, la Tanzanie a exporté environ 30 000 tonnes.  Le pays bénéficie d'un débouché commercial privilégié en Inde, qui n'applique pas de droits de douane sur l'avocat tanzanien, ce qui lui permet d'être moins pénalisé par la crise actuelle.  À lire aussiL'avocat kényan en mauvaise posture face à la vague péruvienne

For those of you who do not know Esther, she is: 1. The Godmother of Silicon Valley: Renowned as a legendary mentor to tech titans, Esther Wojcicki has shaped the leadership and innovation landscape of Silicon Valley, mentoring figures such as the founders of Google, past CEO of YouTube, co-founder of 23andMe, daughter of Steve Jobs.2. Architect of a Global Legacy: Widely recognized for raising three of the world's most successful women—including the former CEO of YouTube and the co-founder of 23andMe—Esther is the author of the international bestseller How to Raise Successful People, a guide that has redefined high-performance parenting and human capital development for the next generation.3. Pioneer of the “TRICK” Framework: As the founder of the Moonshots in Education movement and the ParentingTRICK app, she champions a transformative pedagogical philosophy based on Trust, Respect, Independence, Collaboration, and Kindness—principles now being deployed globally to foster resilience and entrepreneurial leadership in both the boardroom and the home.Here is a bit about the episode: Godmother of Silicon Valley, Esther Wojcicki, shares her origin story, involvement in the early days at Google, educational philosophy's origins, and current efforts with her latest endeavors:1. The Stanford-Andreessen Horowitz BioTech investments, and2. A revolutionary Parenting Trick app for FOs raising the next generation of world leaders. https://9x90.co/esther-wojcicki/

Grant reacts to all the hoopla surrounding the Brewers City Connect reveal, and hits some of the biggest sports media stories with Ryan Glasspiegel from FOS. Badgers hockey takes an early lead against ND, and Nolan Winter sounds like he'll be back? See omnystudio.com/listener for privacy information.

I denne episoden snakker Ina Libak og Ole Henrik Kråkenes om FOs arbeid med forebygging, om politiske gjennomslag, og om en dag på jobben i FO. Hosted on Acast. See acast.com/privacy for more information.

Live Show Tuesday and Thursday, 3pm est.SOCIALS: https://linktr.ee/drewberquistWEBSITE: https://AirItOutBro.com #DrewBerquist #Balls&Banter #BallsShow Notes/Links:Chase Elliott wins CookOut 400 at Martinsvillehttps://x.com/NASCAR/status/2038383248112292266?s=20Top 10 finishers in Martinsvillehttps://x.com/NASCARONFOX/status/2038673963803381839?s=20NASCAR points standings after Martinsvillehttps://x.com/NASCAR/status/2038617519842279598?s=20Gary Woodland wins Texas Children's Houston Openhttps://x.com/PGATOUR/status/2038375257984094393?s=20The NCAA Frozen Four is set, here are the teamshttps://x.com/BarDown/status/2038431666239123489?s=20The Final Four is set, here are the teamshttps://x.com/TNTSportsUS/status/2038442782608515417?s=20Michigan's 21-0 run in the first buried Tennessee. That UCONN/Duke finish was amazing. Duke blows 19 point lead and now Braylon Mullins is an instant legend.Big Ten goes 5-0 vs SEC teams in tournamenthttps://x.com/CollegeFBonX/status/2038360963628286116?s=20Dan Hurley in 3 of 4 last Final Fours with some crazy statshttps://x.com/CBKReport/status/2038398531942092899?s=20Chick Fil A cell phone challengehttps://x.com/Complex/status/2038462886721294477?s=20Jaden Ivey waived by Bulls over Pride Comments https://x.com/ShamsCharania/status/2038730088238268713?s=20 https://x.com/TreVeyonH4/status/2038786657608941846?s=20UFL week one is in the bag, St. Louis dominates attendance figures https://www.nbcsports.com/nfl/profootballtalk/rumor-mill/news/ufl-attendance-continues-to-vary-sharply-among-citiesCollege football teams' spending on private jet travelhttps://x.com/FOS/status/2038697622668554388?s=20Padres new S'mores pretzel looks amazinghttps://x.com/MLB/status/2038283454693900789?s=20 Rockies announce donut pizzas for Coors Field this seasonhttps://x.com/MLB/status/2038730306379747437?s=20Image Credit:© Amber Searls-Imagn ImagesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Josh is joined by North legend Corey McKernan to answer this weeks mailbag questions! How does CCJ cover for X? How good can FOS really be?Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

“Good enough” is no longer good enough when caring for treatment-experienced people with HIV. Tune in to find out what's new in management of multidrug-resistant HIV and dig into the latest data from CROI 2026. Topics covered include: Real-world experiences with LEN in the United States and Europe for management of multidrug-resistant HIV Pharmacokinetic profiles of combined LA CAB + LEN Ibalizumab for multidrug-resistant HIV Long-term 7-year outcomes for heavily treatment–experienced people living with HIV and 4-class drug resistance To download the accompanying slides, please visit the program page: https://bit.ly/4pEenZC Get access to all of our new podcasts by subscribing to the Decera Clinical Education Infectious Disease Podcast on Apple Podcasts, YouTube Music, or Spotify. Presenters: Onyema Ogbuagu, MD, FACP, FIDSA Professor of Medicine and Pharmacology Director, Yale Antivirals and Vaccines Research Program Yale School of Medicine New Haven, Connecticut Charlotte-Paige Rolle, MD, MPH Director of Research Operations Orlando Immunology Center Adjunct Assistant Professor of Global Health Emory University Rollins School of Public Health Atlanta, Georgia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

   On today's FoS show we're talking total liberation, countering the mainstream vegan narrative and community building with guests Claire and Jesse.  We discuss their personal journeys into activism and the founding of The Raven Corps, Cool Kids Snack Cakes and Vegans Against Fascism.    Bios:    Claire is a long-time vegan activist, humane educators, and animal rights attorney. She's the founder of The Raven Corps and Vegans Against Fascism and co-owner of All Things Cool Kids. Beyond that, she's an old Goth who LOVES 80s nostalogia, wiener dogs, garaga sales and margaritas.    Jesse spent most of his adult life in the food industry and crossed oer into nonproft and vegan advocacy in 2020. He's a co-owner of All Things Cool Kids and maker of Counter Crispies, radical crispy marshamallow treats that benefit Vegans Against Fascism. He's also a damn fine guitar player and still identifies as a band geek.       Links:   The Raven Corps https://www.theravencorps.org/   Vegans Against Fascism https://www.vegansagainstfascism.org/   Cool Kids Snack Cakes https://www.coolkidssnackcakes.com/    Zane McNeill (volume editor): Building Multispecies Resistance Against Exploitation: Stories from the Frontlines of Labor and Animal Rights. Published by Peter Lang, 2024. https://www.peterlang.com/document/1359054      Music we played on the show:    Sailing by Christoper Cross https://www.youtube.com/watch?v=MEO6gYCFbr0&list=RDMEO6gYCFbr0&start_radio=1    When you grow up, your heart dies by Gunship https://www.youtube.com/watch?v=ri9IefTuNzc&list=RDri9IefTuNzc&start_radio=1    Chinga La Migra by Zada  https://www.youtube.com/watch?v=XFha_LjH3DA&list=RDXFha_LjH3DA&start_radio=1 Please note that for copyright reasons we cannot include the songs played on the show in the podcast. Our guests' songs have been added to the Freedom of Species Spotify playlist where possible here: https://open.spotify.com/playlist/3TJQujKYjGFoFP6LhBbaTS?si=bfcb55c3f763...(link is external)         

European leaders have reacted with alarm to a US plan to ease some oil sanctions on Russia. The intention, in Washington, is to tackle surging energy costs caused by the war in the Middle East, in particular the blockage by Iran of tanker traffic in the Strait of Hormuz, through which roughly 20 per cent of the world's oil usually transits. With her country at war with Russia, a Ukrainian MP gives us her reaction to this development. Also on the programme: a look at the current state of Iran's military capabilities as war continues to rage; how spider's silk could be used to treat nerve damage in humans; and the bid to restore the resting place of saxophone inventor Adolphe Sax.(Photo: General view of the Arcelor Mittal plant in Fos-sur-Mer, Southern France, 12th March 2026. Credit: Guillaume Horcajuelo/EPA/Shutterstock)

Welcome to episode 120 of the Twisted Stitches podcast! This is the first episode of 2026 and there's lots to catch up on, including some FOs, retail therapy from SoCal Fiber Fair, a holiday catch up, and more! As always, we appreciate you tuning in. 

Ben Lindbergh and Meg Rowley banter about the potential risk to sports prediction markets pose and then (24:00) discuss at least one listener-nominated topic about each American League team that wasn't previously covered on the show in 2025. Audio intro: Justin Peters, “Effectively Wild Theme” Audio outro: Ted O., “Effectively Wild Theme” Link to MLBTR on Rendon Link to Bloomberg on prediction markets Link to The Athletic on prediction markets Link to FoS on the Blackhawks Link to story about MLB memo Link to Slate on prediction markets Link to Slate on prediction markets 2 Link to Royals stadium story Link to 1922 article on Fowler Link to AL stories spreadsheet Link to Ella Black series Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source

Fos pel timbre de la seva veu, per les particularitats de la seva sobtada mort o pel tipus de repertori que va abordar, el tenor Richard Tucker va ser dels m

On this episode of Conduct Detrimental: THE Sports Law Podcast, Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠Tarun Sharma (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tksharmalaw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Amanda Christovich of FOS (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@achristovichh⁠⁠⁠) AND Sam Ehrlich (⁠⁠⁠@samcehrlich⁠⁠⁠) to discuss the current state of college sports, focusing on eligibility challenges, coaching contracts, and the implications of private equity in the industry. Dan and Tarun open the episode with a deeper look at the Big Ten private-equity saga, breaking down why Michigan and USC halted the proposed UC Ventures deal, how grant-of-rights extensions became the sticking point, and what shifting financial incentives mean for the conference's future — and for non-revenue sports.Shifting gears, Amanda brings the latest news on the College Sports Commission (CSC)...including its new enforcement hires, incoming investigations, and the finalized participation agreement that requires every power-conference school to sign on before any rules can be enforced. They dive into the details of how the agreements aim to prevent schools from dodging CSC authority by having “associates” (collectives, players, or even attorneys general) sue on their behalf, and why even one holdout school could stall the entire system.From there, the trio turns to player eligibility, where Sam Ehrlich walks through more than 40 active eligibility lawsuits and explains why two cases — Patterson and Pavia — now sit at the center of the national fight over the five-year clock. Sam unpacks how courts have reacted, why multiple judges are uncomfortable with the era of the “eight-year college athlete,” and whether Congress has any realistic path to establishing uniform national rules.Next, Amanda breaks down the bizarre dispute between Brian Kelly and LSU, detailing why LSU's claim that Kelly was never formally fired is contradicted by public statements, internal emails, and even alleged settlement offers. Dan and Sam compare it to Lane Kiffin's high-profile flirtations with other schools and discuss how contract language around loyalty, termination, and negotiation plays out in real time.The group then explores the latest delay in the NCAA's proposed rule allowing athletes to bet on professional sports, with Amanda outlining how the Terry Rozier NBA scandal triggered a sudden shift in opinion among Division I administrators just weeks after they approved the proposal.Let us know your thoughts!***Have a topic you want to write about? ANYONE and EVERYONE can publish for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ConductDetrimental.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Let us know if you want to join the team.As always, this episode is sponsored by Themis Bar Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.themisbarsocial.com/conductdetrimental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)  Featuring: Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Tarun Sharma (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tksharmalaw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Amanda Christovich (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@achristovichh⁠⁠⁠⁠), Sam Ehrlich (⁠⁠⁠⁠@samcehrlich⁠⁠⁠⁠) Produced by: Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email

On this episode of Conduct Detrimental: THE Sports Law Podcast, Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠Tarun Sharma (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tksharmalaw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Amanda Christovich of FOS (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@achristovichh⁠⁠⁠) AND Sam Ehrlich (⁠⁠⁠@samcehrlich⁠⁠⁠) to discuss the current state of college sports, focusing on eligibility challenges, coaching contracts, and the implications of private equity in the industry. Dan and Tarun open the episode with a deeper look at the Big Ten private-equity saga, breaking down why Michigan and USC halted the proposed UC Ventures deal, how grant-of-rights extensions became the sticking point, and what shifting financial incentives mean for the conference's future — and for non-revenue sports.Shifting gears, Amanda brings the latest news on the College Sports Commission (CSC)...including its new enforcement hires, incoming investigations, and the finalized participation agreement that requires every power-conference school to sign on before any rules can be enforced. They dive into the details of how the agreements aim to prevent schools from dodging CSC authority by having “associates” (collectives, players, or even attorneys general) sue on their behalf, and why even one holdout school could stall the entire system.From there, the trio turns to player eligibility, where Sam Ehrlich walks through more than 40 active eligibility lawsuits and explains why two cases — Patterson and Pavia — now sit at the center of the national fight over the five-year clock. Sam unpacks how courts have reacted, why multiple judges are uncomfortable with the era of the “eight-year college athlete,” and whether Congress has any realistic path to establishing uniform national rules.Next, Amanda breaks down the bizarre dispute between Brian Kelly and LSU, detailing why LSU's claim that Kelly was never formally fired is contradicted by public statements, internal emails, and even alleged settlement offers. Dan and Sam compare it to Lane Kiffin's high-profile flirtations with other schools and discuss how contract language around loyalty, termination, and negotiation plays out in real time.The group then explores the latest delay in the NCAA's proposed rule allowing athletes to bet on professional sports, with Amanda outlining how the Terry Rozier NBA scandal triggered a sudden shift in opinion among Division I administrators just weeks after they approved the proposal.Let us know your thoughts!***Have a topic you want to write about? ANYONE and EVERYONE can publish for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ConductDetrimental.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Let us know if you want to join the team.As always, this episode is sponsored by Themis Bar Review: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.themisbarsocial.com/conductdetrimental⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Dan Lust (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SportsLawLust⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)  Featuring: Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Tarun Sharma (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tksharmalaw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠), Amanda Christovich (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@achristovichh⁠⁠⁠⁠), Sam Ehrlich (⁠⁠⁠⁠@samcehrlich⁠⁠⁠⁠) Produced by: Mike Kravchenko (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email

After a long, stressful day, one unexpected pay-it-forward moment at an airport burrito line sent Nik down a rabbit hole: why does gratitude feel so good—and how can pilots use it to boost safety, performance, and culture? In this solo episode, Nik breaks down the brain science (dopamine, serotonin, prefrontal "rest & digest"), then turns it into cockpit-ready habits you can use with FOs, flight attendants, ramp, maintenance, students, and chief pilots alike. Short, practical, and instantly usable.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2025" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order.  #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot

Tap-in to the “KnoItAllz” NBA Show with Tate & the fellas (June & B. Fos) from the Detroit Pistons “Postgame Podcast” and the Sports Life & Hip-Hop homies (Rick, Zeke maybe Pay) from the “Frustrated Chicago Sports Fans.”   Beast of the East the Chicago Bulls are the #1 seed in the Conference, what's to their fast start? Cade Cunningham struggles are the Pistons off to a slow start? The ability is availability, the Cavs played without 4 of 5 starters in Toronto as injuries abound & they're in Play-In position WTF? Way to early best team in the Association? Way to early MVP Wemby, Luka, Giannis or Shai?     Know more NBA, check out on YouTube and FFSN audio platforms, That's Rather Cavalier, Postgame Podcast and Frustrated Chicago Sports Fans. Learn more about your ad choices. Visit megaphone.fm/adchoices

with Brad Friedman & Desi Doyen

Colin and Mara'D—both airline FOs and cast members from The Rehearsal—join Max and Dylan to dissect the tricky dynamics of speaking up in the right seat. Why is it so hard, and what makes it easier? The crew digs into SOP gaps, CRM training, real-world examples like Asiana 214, and the subtle art of being a chameleon in the cockpit. Plus: bizav vs. 121 culture, and how personality plays a bigger role than you think. Connect with Colin on Instagram  Connect with Mara'D on Instagram Check out Season 2 of The Rehearsal to watch Mara'D (episode 2) and Colin (episode 4) Show Notes 0:00 Intro 2:15 Speaking Up 13:00 Getting Involved in the Show 17:41 Wings of Voice & Training 30:56 Considering Personality 41:19 Flying with the Same People 47:05 Final Thoughts & Reflections Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.     Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

理研CBSの長井淳さん(@JunNagaiLab)ゲスト回(後編)。アストロサイトが日をまたいだエピソード記憶の安定化に寄与するという新作論文の解説、人の採用、PIとしていかに研究に時間を使うかなど (9/19 収録)Show Notes (番組HP):論文リンクTissueCyte (2p-tomography)Ai14 cre-dependentなCAG-tdTom reporterマウスラインLaura DeNardoTom McHughJosh JohansenHitoshi OkamotoRoy et al. 2022 DeNardo et al. 2019 TRAP2のキャラクタライズ論文北沢さんとのmGluR->Fosの議論をしたNR回柳下さんも参加してたFosのジャーナルクラブのNR回当論文のPeer Review File (pdf)内藤コンファレンス（第５０回グリア細胞が先導する脳機能）シャトレーゼキングダム(昔はサッポロ・テルメだった)Benjamin Deneen がastrocyte Fos taggingをしてそうだなと思ったイントロの論文Williamson et al. 2025 Nature初期のRAM論文 はFosのミニマルプロモータの上流にNpas4の活動依存エンハンサーを複数タンデムという謎デザイン (なので発現はエンドのFosともNpas4ともズレそう)Yingxi Linの本丸F-RAM/N-RAM論文 ここで使われたF-RAMはFosのミニマルプロモータにFosのエンハンサーを複数タンデム(なのでエンドのFosとのオーバーラップが高いだろうという主張)ニューロンは異なるserotypeを混ぜた方が取り込みがよい?九大・増田さんSuhdofの統計やばかったNature論文統計のFalse Posiであるという疑義Matters Arisingと、それに対するSudhofの反駁(定期ゲスト)北沢さんSteve Ramirezの2023 J Neurosci論文安田涼平さん 過去NR登場回 因みに、収録後, copyeditで文字数制限のため”eligibility”はタイトルから除かれました (長井)Karim Naderreconsolidation 総説1, 2recallとretrievalに関してはこのFrankland,Josselyn,Köhlerの総説がかなり意識的に使い分けているAtomic Force Microscopyなぜか安田さんが一時期AFMやってた一人で没頭できる環境を大切に by Bal KhakhEditorial Notes:「足首に巻いていたミサンガ（友達の子供がくれた）が切れて、ほどなくして論文アクセプトされました。ミサンガってすごいなあ」とプレスリリースの著者コメント欄に書いたら、真面目にコメントくださいと理研に消されたのでここに書いておきます。(長井)最近のあるある「ゲストのほうがNR過去回の内容をよく覚えている」。　(萩)１個のアストロサイトは何個ものシナプスを包んでいるイメージですが、Fos発現アストロはFos発現ニューロンのシナプスや細胞体に接しているのか、受容体発現変化にsubcellularな局所性はあるのか…など気になりました。あと、人工的なニューラルネットワークによる脳のモデリングを行う際、アストロサイト要素を組み込むとしたらどういう実装になるのかなぁ、など妄想が膨らみました。面白かったです！（脇）

Low GABA levels are linked to anxiety, poor sleep, memory issues, and neurological conditions like epilepsy and Alzheimer's, but boosting GABA through your gut microbiome offers a natural solution A study in NPJ Science of Food found that prebiotics like fructooligosaccharides (FOS) and Aspergillus-derived enzymes significantly increased brain GABA and homocarnosine, a compound that protects and stabilizes brain function Specific gut bacteria such as Akkermansia and Parabacteroides were directly linked to higher GABA production, while strains like Blautia and Roseburia were associated with lower levels and gut imbalance If your gut is inflamed, even healthy fibers worsen symptoms — so it's essential to start with low-fermentation carbs and reintroduce prebiotics slowly once digestion improves Strategies like fermented foods, GABA supplements, and natural progesterone further enhance GABA activity and support calm, clear, and stable brain function

Episode focus: What GLP‑1 actually is (your body already makes it), when/where it's released, why food noise exists, and practical ways to nudge the same mechanisms without a prescription. Listen for: simple definitions, meal/lifestyle plays that boost satiety signals, and a week‑by‑week experiment plan. Quick Summary GLP‑1 (glucagon‑like peptide‑1) is a peptide hormone your gut releases after you eat. It helps meals feel calmer by slowing stomach emptying, supporting insulin only when glucose is high, and signaling the brain to turn down cravings. Release is biphasic (two waves): a quick early wave soon after food hits the upper small intestine, and a later, longer satiety wave 30–120+ minutes after—especially when meals include protein, some fat, and fermentable/viscous fiber. Food noise is multi‑factor: hyperpalatable foods, fast eating/liquid calories, sleep debt and stress, microbiome shifts, and environment/cues. Meds mute it fast; habits keep it quiet. What it is: a gut‑made peptide hormone that coordinates the after‑meal response. Where it's made: special gut cells called L‑cells (mostly in the ileum and colon). When it's released: Early wave: minutes after you start eating. Late wave: 30–120+ minutes later as nutrients and fiber fermentation products reach the lower gut. What it does: Slows the stomach so fuel trickles in (you feel fuller, longer). Supports insulin only when glucose is high (smaller spikes, gentler landings). Signals the brain via the vagus nerve to turn down “keep eating” urges. Why meds feel stronger: prescription GLP‑1s are engineered to last much longer than your natural hormone. Food/lifestyle can raise your own signals but won't extend them like a drug. Why Food Noise Gets Loud (and Stays Loud) Hyperpalatable foods (sweet+fat+salt+crunch) keep reward circuits fired up. Removing them for 7–14 days usually turns the volume down. Sleep debt & stress: more ghrelin (hunger), less leptin (satiety), and higher reactivity to cues. Meal speed & form: soft/ultra‑processed textures and liquid calories outrun gut signals. Microbiome: low‑fiber patterns → fewer short‑chain fatty acids → weaker late satiety wave. Environment: visual cues, routines, social context, alcohol, and easy access keep the cycle going. Food Levers (Evidence‑Aligned, Practical) 1) Protein‑forward meals (especially breakfast) Aim ≥30 g protein. Whey (if tolerated) is a strong pre‑meal option: 20–30 g, 15–30 min before a carb‑heavy meal. Why it works: raises satiety hormones (including GLP‑1 and PYY) and lowers “hunt for more” at the next meal. 2) Viscous & fermentable fibers Viscous (slows the meal): oats/barley (beta‑glucan), legumes, chia/flax, okra, eggplant. Fermentable (late‑wave satiety): beans/lentils; cooked‑then‑cooled potatoes/rice (resistant starch); green bananas/plantains; Jerusalem artichokes/asparagus (inulin). Supplements (optional, measured): Psyllium 5–10 g in 12–16 oz water 10–15 min pre‑meal (start with 2–3 g). PHGG (partially hydrolyzed guar gum) 5–10 g/day (gentle fermentable fiber). Glucomannan or inulin/FOS (build slowly; watch GI tolerance). 3) Some fat with meals Sources: eggs, salmon, olive oil, avocado, nuts/seeds. Why it works: helps release bile and triggers fullness signals; supports slower stomach emptying when paired with protein and fiber. 4) Bitter & spicy nudges (optional) Bitter greens (arugula, radicchio), citrus pith, dark cocoa. Capsaicin (chili peppers) or capsinoids (non‑pungent pepper extracts). Start small to check tolerance. 5) Meal order & pace Water/salad/broth first, then protein + veg, then starch. Minimum 15–20 minutes per meal; chew well. Optional: 1–2 tsp vinegar in plenty of water before higher‑starch meals (skip if reflux or enamel sensitivity). Lifestyle Levers (That Amplify Satiety Signals) Vigorous exercise windows: hard sessions can suppress appetite acutely for 1–3 hours; follow with protein + viscous fiber to extend satiety. Sleep 7–9 hours: normalizes hunger/satiety hormones and reduces cue‑reactivity. Early time‑restricted eating: a daytime 8–10 hour window often eases appetite even at similar calories. Environment design: strip hyperpalatables, reduce visible cues, pre‑portion foods, limit variety within a meal.  

L'abolition de l'esclavage en Guadeloupe est le fruit de la résistance des Guadeloupéens, descendants d'Africains déportés. Cette libération est la juste victoire d'un peuple libre durant huit ans de 1794 à 1802. Cette liberté retrouvée rappelle inévitablement la résistance à Napoléon Bonaparte. Le 27 avril 1848, la Guadeloupe connaît une seconde abolition. Elle interviendra, un mois plus tard, le 27 mai 1848. (Rediffusion) Pour visionner les clips, cliquez sur les titres des chansons :  Kassav' - An ba chen'n la Akiyo - Akiyo la O law kalé konsa Delgrès - Mo jodi Daly - Tchembe nou Ivan Voice - On nous doit la vérité Claude Citadelle - Mè 67 Soft - Krim kont la Gwadloup Poupoune - La Guadeloupe ka pati Jocelyne Labylle - Grev' Collectif - La Gwadloup sé tan nou Dominique Panol - Limité Admiral T feat Kassav' - Fos a peyi la Retrouvez notre playlist sur Deezer. 

In the latest episode of the pod Andy and Amelia are talking about the latest stories that are important to you and your money. Including:  Cut the hefty Sky contract and just pay for what you watch with NOW TV How to complain to the Financial Ombudsman Service and why it's worth it Andy's pick of the best student accounts for those off to university For links and further reading head to becleverwithyourcash.com/cashchats 00:00 Intro 01:14 Complaining to the FOS 10:16 Never pay full price for NOW 24:36 The best student accounts 35:03 Easy access saver poll ABOUT CASH CHATS Cash Chats is the award-winning podcast brought to you by the team of money geeks at Be Clever With Your Cash, sharing the latest updates from the world of personal finance and helping you to navigate the everyday money challenges we all face. Show notes can be found at becleverwithyourcash.com/podcast. BE CLEVER WITH YOUR CASH ON SOCIAL twitter.com/BeCleverCash instagram.com/becleverwithyourcash   youtube.com/@becleverwithyourcash   GET OUR WEEKLY NEWSLETTER You'll also get a free Quidco bonus for signing up https://becleverwithyourcash.com/newsletter/ MUSIC The music is Easter Island by Lonely Punk and provided on a creative commons licence 

Thank you for tuning in to Episode 302 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu (2nd Episode of the Month) check out her new prints now in the shop! Check out Stitched by Jessalu bags and so much more at Fiber Revival in Newbury, MA- August 16th   Off the Needles, Hook or Bobbins   Tom's Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Tomato & Royal Blue. Lion Brand Re-up in White Ravelry Project Page Modified from the original Ball Band pattern to fit this larger sized cup. 38g/ 58 meters   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist Border: 2 rounds of half-double crochet- first in charcoal, second in teal. Stash Dash total: 2,368 meters   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Used contrast mini (dark gray) for heels and toes Stash Dash: 263.2 meters   Bayside Shirt Pattern: Bayside Shirt by Briana Luppino ($9 pattern available on Ravelry) Needles: US 4 (3.5 mm) US 3 (3.25 mm) Yarn: Handspun Yarn from 2 bumps from Wild Air Farm Shetland & Pygora- Melody & Cadence + 4 ounce braid from Jakira Farms 85/15 Polwarth/Silk (Ravelry Project Page for handspun) Finished in 2023. Size: 32" bust Ravelry Project Page 200 grams used. 324 meters   Stash Dash Total for this episode - 8,305 meters   On the Needles, Hook or Bobbins   Granny Stripe Top Yarn: MC= Woolen Women Fibers 80/20 Sock in the Watermelon colorway. CCs= Hedgehog Fiber Sock in Harvest Colorway + Legacy Fiber Artz minis from advent calendars Hooks: F (3.75 mm) to cast on & D (3.25 mm) for body Pattern: none Ravelry Project Page Goal is 36" around Progress: I did rip out and start again.  With MC: 156 Foundation SC/ 52 clusters.   Log Cabin Blanket Pattern: Log Cabin Square by Julie Harrison. Free crochet pattern available on Ravelry. Video tutorial available on the Little Woollie Makes YouTube Channel Yarn: Legacy Fiber Artz Minis (mostly from Advent calendars 2023 & 2024) Hook: I (5.5 mm) Ravelry Project Page Inspired by Rachel (treehousefiberarts on Instagram) and Sue & Chelsea (Legacy Fiber Artz on Instagram). Check out the Floss Toss Ravelry Group for details on their Scrappy Blanket CAL; you do not have to use this pattern. Any scrappy crochet blanket counts. My color placement is inspired by this project/pattern available on Ravelry. The basic idea is that you use 1 main color for Rounds 1 & 3 (center and outer square), and then 4 separate colors for the 4 sides of the middle square) Round 1 & Round 3 done using same colors (2 sock yarns held together)- totals about 22g (11g of each colorway) Contrast Colors: total weight of yarns used (reminder- yarns are held double so I only need half the weight listed for each mini). CC 1 & 2: 2g needed. CC 3 & 4: 4g needed   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: I turned heel on the first sock at the pool last weekend.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime Progress: finished first sock. Several inches into the second sock. Cuff, heel and toe in lime contrast color.   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. Progress: Finished sock 1, with contrast (aqua) for cuff, heel and toe. Cast on for the second sock. Riley knit on them a bit last weekend.   Brainstorming Seattle travel knitting musings What to buy at Flock Fiber Festival? Rhinebeck Sweater Plans- do you have any yet? I'm not even 100% sure I'm going but I'm thinking about it.   From the Armchair   A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon by Kevin Fedarko. Amazon Affiliate Link. The Answer is No by Fredrik Backman (Short Story). Translated by Elizabeth DeNoma. Amazon Affiliate Link. Flirting Lessons by Jasmine Guillory. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures   A Crafty Day with Emelie was on my 25 for 2025 list and I'm happy to say I checked that off. Emelie (almost 7) came over with her mom, my cousin Kara, and her brother Teddy (5). Millie and Riley also joined in the fun. We ended afternoon with ice cream! Learned from Gretchen Rubin's newsletter that July in World Watercolor Month! I've been looking for resources, inspiration etc and there's lots of cool things there.   KAL News   Splash Pad Party '25 Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Projects must be finished by the end of the day July 31st, but you can enter your FOs using the form through 8/5.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Pigskin Party '25 Sponsor Sign Up is Open- click here for details Key Dates: Registration starting Thursday August 20, 2025 KAL Starts- Thursday September 4, 2025 KAL Ends- Monday February 9, 2026 Form Teams- starting Monday August 25, 2025 Virtual Kick Off- Friday September 5 & Saturday September 6   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Flock Fiber Festival in Seattle, WA- August 8-10 Saturday August 9th at 1:30p- Meet up with Knitty Natty in the Summit Building lobby- 1st floor Fiber Revival in Newbury, MA- August 16th Greater Boston Yarn Crawl. September 26-28 - 16 shops Cape and South Shore Yarn Haul. September 25-28- 8 shops   On a Happy Note Finally getting my hair cut & colored (and combining that with a fun night at the pool) Impromptu date night with Dan to a local brewery and restaurant Our nephew Will turned 18. We got beautiful weather for his party. My friend Christine & her family came to stay for a long weekend. We all crashed with my Dad. Pool time, Penny Drop (game), a Plymouth harbor cruise, night swims and lots of laughs. Millie knit on her hat & scarf a little bit. Riley knit on my socks. My cousin Chris's wife Kim delivered a beautiful and healthy baby girl- Vivienne! I got an adorable Strawberry Shortcake sweatshirt on clearance at Target for $7 Going to The Snug for live Irish music   Quote of the Week “I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.”   ― Og Mandino   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

On EP139 we recap both OSNS and FOS, get input on them from listeners, deal with disaster during a parts sale and hear about drawing silage! Enjoy!

  Thank you for tuning in to Episode 301 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures Knitting in Passing KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Fitness by Mara   Off the Needles, Hook or Bobbins   Same as It Ever Was Hat Pattern: Same as It Ever Was by Sarah Jordan ($6 knitting pattern available on Ravelry) Yarn: Hypnotic Yarn Plush Sock (Yarnable Box January 2025) in the Intergalactic colorway Needles: US 2 (2.75 mm) Ravelry Project Page 94 grams of yarn Stash Dash: 376 meters   Kim's Trenta Ball Band Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Royal Blue and Aqua Ravelry Project Page Modified from the original Ball Band pattern to fit this larger sized cup. 38g/ 58 meters   Felici Granny Stripe Blanket Yarn: Knit Picks Felici in Colorways: Punky, Whatits Galore (50g), Space Disco, Carrot Cake, Base Jump, Game Over, Secret Garden, Fiesta Pattern: Granny Stripe by Attic 24. Free crochet pattern on Attic 24 website. Hook: I (5.5 mm) Ravelry Project Page 7 colorways with 100g, 1 with 50g. Size: 11.64 skeins-  582 grams 2316.4 meters   Stash Dash Total for this Episode: 5,291 meters   On the Needles, Hook or Bobbins   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist All of the 9 block squares now have been seamed and have their 3 round gray border. Border- undecided.   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Cuff and heel are in contrast aqua. Approaching 1st toe (will also be aqua)   Granny Stripe Top Yarn: MC= Woolen Women Fibers 80/20 Sock in the Watermelon colorway. CCs= Hedgehog Fiber Sock in Harvest Colorway + Legacy Fiber Artz minis from advent calendars Hooks: F (3.75 mm) to cast on & D (3.25 mm) for body Pattern: none Ravelry Project Page Progress: I crocheted a few inches but its coming out too large. I will likely rip back and restart.   Dirty Crayon Box Socks Yarn: Fiber Stash Strong Toes Sock (80% SW Merino/ 20% Nylon) in the Dirty Crayon Box Colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Picked back up old WIP- started October 2024. Nearly to heel of sock 1   Over the Rainbow Socks Yarn: Cashmere & Coconuts MCN Sock yarn in the Somewhere Over the Rainbow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway: Yarn- gift from Kris on Mom's 1st heavenly birthday. Part way through the leg of sock 1   Woolens & Nosh 2024 Advent Socks #2 Yarn: Woolens & Nosh SW Targhee Sock Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Passed heel on second sock (contrast heel)   Same as it Ever Was Hat Yarn: fingering weight yarn from stash (no ball band); maybe MCN base Needles: US 2 (LOOK UP NEEDLE SIZE MM) Pattern: Same as it Ever Was by Sarah Jordan $6 knitting pattern available on Ravelry Ravelry Project Page About the yarn: all different shades of gray with blips of a mustardy/rust and turquoise 8g for the crown increases   Bayside Shirt Pattern: Bayside Shirt by Briana Luppino ($9 pattern available on Ravelry) Needles: US 4 (3.5 mm) Yarn: Handspun Yarn from 2 bumps from Wild Air Farm Shetland & Pygora- Melody & Cadence + 4 ounce braid from Jakira Farms 85/15 Polwarth/Silk (Ravelry Project Page for handspun) Finished in 2023. Size: 32" bust Ravelry Project Page   Brainstorming   The Traveler by Andrea Mowry ($9 knitting pattern available on Ravelry & the Drea Renee Knits website) Started stalking in October 2024. Esp love Knitty Natty's (check out her Ravelry project page here) This may be my favorite version:a handspun Traveler knit by Emily Curtis. Check out her Instagram post. Click here for a post about the handspun yarn   Log Cabin Blanket Sue and Chelsea from Legacy Fiber Artz are making the Log Cabin Square by Julie Harrison (free crochet pattern)  Ravelry Pattern Page. I've had this pattern in my favorites for more than 2 years. I was looking for the Julie Harrison pattern and came across this Ravelry pattern by hookloopsarah which features a log cabin layout that's more of a background color with 4 pops of color that seem to leap up from it. Love this idea!   From the Armchair   One-Hit Wonder by Lisa Jewell. Amazon Affiliate Link. Notes on Your Sudden Disappearance by Alison Espach. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures Watercolors are still keeping my creative attention. Loving it!   Knitting in Passing   On a July 3 MBTA ferry commute, I sat with a crocheter. We talked about our projects and fav LYSs. I showed her how simple magic loop knitting is. Laura brought socks to her client David when she got back to NY. He sent me a photo asking if they were Cashmere because they were so soft and noting how great they looked with the pants he had on. Then I got a pic of his foot under his desk at work the next day. (Ravelry Project Page) On July 7, a man chatted with me on the Red Line about memories of his mother, sisters and daughters crocheting. Emelyn has been wanting to crochet again but is feeling rusty. On July 4th I reminded them how to single & half-double crochet. Last weekend, they started a star project so we worked with DC and how to work corners and getting used to reading a pattern.   In My Travels Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Tune in to hear if you won a participation prize!   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Sock Week hosted by Knitty Natty- July 20-27 Goal is to complete 1 adult sock during Sock Week Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Flock Fiber Festival in Seattle, WA- August 8-10 Fiber Revival in Newbury, MA- August 16th   Life in Focus   July 2- half way day   25 in 2025 List Donate Blood at least 4 times (January, March, May, ) - on track Go shopping for plants with Dan 4 times in the year (my Christmas gift from him) - not yet Buy new ski boots- DONE Go camping- DONE Kayak 2-5 times- DONE Do at least 5 walks with others- DONE Take 2-5 yoga classes (outside of the house)- not yet Do at least 30 lessons in Mondly- not yet Spend a day at Raffa Life- scheduled for September Record 2-5 things I'm grateful for each day before bed (more days than not counts)- I've fallen off. Looking forward to getting going again. Read all of Simple Abundance (ideally daily or close to)- not loving it. some parts are more religious than I expected... may pop back in, but I've gotten out of this. Read at least 60 books- all books count (even poetry etc)- 28 books by end of June. It's possible! Get at least 2 massages at Oasis - DONE See 2-5 movies in the theater (Paddington in Peru) Knit 2-5 garments for me - 1 done, # WIPs Finish and enjoy my Christmas Granny Square Blanket- on pause until after Stash Dash Crochet at least 5 toys- DONE Use my spinning wheel at least once a month (January-April done, I think I forgot to spin in May and June. Going to get back in. Will still be better than most years! Have a crafty day with Emelie- talked to her mom about this. Knit a slouchy hat for myself- not yet Try out 3 new to me podcasts (Conan O'Brien Needs a Friend, White Lotus official podcast, severance official podcast, Cramped) - DONE Watch White Christmas with Jenny & Kara (bringing the tradition back) -- talks have begun! Buy a firebox and put important papers inside (working with Dan on list of things to put in it)- not yet https://www.thenokbox.com (Debbie, deafelis recommended) Create a list of things to pack in case of an evacuation - not yet https://www.thenokbox.com/  Purge at least 20 items of clothing/accessories/shoes- DONE   On a Happy Note Two Strangers Carry a Cake Across New York at the American Repertory Theater in Cambridge (with brunch beforehand) July 4th pool day Ending an awful workday with drinks outdoor at Trillium, then apps and more drinks and picking up Laura to take her home on the Ferry watching 3rd of July fireworks. Making our rainbow sunglass photo! July 5th secondhand shopping, lunch with Megg and Laura + ice cream (of course) Rewatching Gilmore Girls Line dancing at the beach + seeing a really cool rainbow Dinner outdoors with Dad, Millie and Dan. 2 pool party day last weekend. Shout out from Kelly in the Two Ewes Fiber Adventures podcast. Thank you! Seeing a young buck in the driveway   Quote of the Week Love is a creative act. When you love someone you create a new world for them. TREVOR NOAH   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

On a balmy evening during the Goodwood Festival of Speed, Jonny and Richard sit outside to discuss middle aged man backflips, a robot in a leather jacket, Jenson Button's 24 hour trousers, massive wasps, Facel Vegas, Carl Cox's excellent Alpina, a return to Dunsfold, pit stop urinal use, and why Richard wore long sleeves at FoS even though it was boiling hot. For early, ad-free episodes and extra content go to patreon.com/smithandsniff To buy merch and tickets to live podcast recordings go to smithandsniff.com Hosted on Acast. See acast.com/privacy for more information.

  Thank you for tuning in to Episode 300 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu- See Jessalu's bags at the The Warm Ewe in Chatham, NY through July 5, 2025 & at  Fiber Revival in Newbury, MA on August 16th Yumi Yarns whose Coastal Bloom Wrap Skirt is now available   Off the Needles, Hook or Bobbins   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page 7 balls and 7 cups. 6 to create hexagon and white in the center. Stash Dash: 234 meters SPP-116 grams- 2 entries   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Stash Dash- 280.5 meters (306.8 yards), SPP- 75 grams 9.5 inch leg, 9.25 inch foot   Let's Get Basted Socks Yarn: Hypnotic Yarn Plush Sock in the Let's Get Basted Colorway (Yarnable November 2024 colorway) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- cream with gray, purple, tan/brown and small blips or orange. Spiral pooling. Stash Dash: 256 meters 64 grams- 1 SPP Entry   Ball Band for Rachel #2- for Starbucks Venti Cup Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Midnight blue hdc through 3rd loop. 1 round of pink sc, body in pewter sc, one round of blue at top. 0.37 skeins = 40.3 meters (44.1 yards), 25 grams Stash Dash: 40.3 meters   Ball Band for Starbucks Venti Cup (Jen) Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter and Bubblegum Project Page 0.57 skeins = 62.1 meters (67.9 yards), 39 grams   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: 2 lighter/medium grays, cream, mustard and a thinner stripe of a charcoal bordering on black. Used the CC gray for cuff and will use for the toe. Finished on the ride to ME for camping. 0.8 skeins = 300.8 meters (329.0 yards), 80 grams 8.5 inch leg. 9.5 inch foot   Urth Yarn Hat 2 of 2 Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Yarn: Urth Yarn Uneek Worsted Needles: US 5 (3.75 mm) for ribbing. US 7 (4.5 mm) for body. Ravelry Project Page Cast on 92 sts. Used 48g of this skein for hat for Christmas gift Stash Dash: 0.56 skeins = 112.6 meters (123.1 yards), SPP- 56 grams- 1 entry Had to do decreases faster because I was running out yarn. Ended up with maybe 1 yard Hat is 8.25 inches tall. Still a great size.   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Progress: started toe of first sock Cream/gray mini that came with it for cuff. purply/pink mini from LFA advent for heel and toe. Socks for Laura 0.58 skeins = 245.3 meters (268.3 yards), 58 grams 1 SPP for grams, 1 for Snack Shack LFA yarn, 1 for Snack Shack Sponsor- The Sensible Stitcher- cute butterfly bag.   Stash Dash Total for this episode: 2,541 meters   On the Needles, Hook or Bobbins   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had 14 (of 35) squares done and seamed. Now I have 17 done. Baby due in September. Lots of time. Loving joining as I go but its less portable this way.   Let the Mystery Unravel 2023 Blanket of Calm Pattern: Blanket of Calm by Casapinka (free crochet pattern) Yarn: Woolen Women Fibers- Let the Mystery Unravel subscription + Cascade Heritage Sock yarn in the Forged Iron Colorway Hook: 3.25 mm (D) Ravelry Project Page You can find my Let the Mystery Unravel Unboxing Video on YouTube in this Playlist I dug this out while cleaning out my studio on one of the very hot days before we left for camping. I had 3 squares of 9 that were seamed up but that didn't have the 3 rounds of DC border on them that I'm doing in dark gray. I finished those over the course of the week's train rides, then got the rest out and found 1 more that needed the border. All of those are done now. The other 8 squares have already been steamed. Plan to steam the most recently finished 4 then start SCing the big squares together. Border- undecided. May do a few rounds of gray. May incorporate colors. Debating an iCord border. I can't decide. Before border- 44 inches long by 24 inches long 50g per square x 12 ~600g= 2,400 meters of sock yarn   716 Splash Pad Socks Yarn: 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors (orange, yellow, peach, greens & aquas . Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Finished leg. Cuff and heel are in contrast aqua. love them.   Sum-Sum-Summertime socks Yarn: Woolens & Nosh SW Targhee Sock in the colorway Sum-Sum-Summertime Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the Colorway- thinner stripes- 2 colors of aqua, lime green, pink and an orange/peachy yellow. CC mini in lime This is not a SPP colorway but its the perfect colorway for this year's SPP logo. Should have reminded Michele to sign up

Thank you for tuning in to Episode 299 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Bella Fio and Wild Violet Fibers   Visit us at wildvioletfibers.com to shop our latest collections and sign up for shop updates. Splash Pad Party participants can use discount code SPLASH25 for 15% off their order.   Off the Needles, Hook or Bobbins   103 Hat Pattern: 103 Hat by Jennifer Lassonde. $5 Knitting Pattern available on  Ravelry & LoveCrafts Yarn: Malabrigo Rios (worsted) in 845 Cirrus Gray Needles: US 5 & US 7 (3.75 & 4.5 mm) Ravelry Project Page 115.2 meters (126.0 yards), 60 grams used.   Ebb & Flow Socks Yarn: Woolens & Nosh SW Targhee Sock in the Ebb & Flow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page This is the repeatable version of the 2023 Advent, with 16 of the original 24 colors. 259.3 meters (283.5 yards). 70 grams   Granny square top Yarn: MC- Cloudbourn Fibers Wool Fingering Twist in Natural (1 skeins), Advent Mini Skeins from Legacy Fiber Artz (Steel Toes Base) & Fibernymph Dye Works (Bounce Base)- both from 2024. Hook: D (3.25 mm) Pattern: none Ravelry Project Page 3 round granny squares: Round 1= more tonal color, Round 2= speckled, Round 3= natural Yarn organization: I put 2 sets of colors in each mostly clear zippered pouch from my Yarnable Subscription kits. It keeps the yarn from the mini skeins from getting tangled. Check out this Instagram reel which highlights. 60 squares total Cloudborn 371.7 meters (406.5 yards), 101 grams Legacy Fiber Artz- 162.9 meters (178.1 yards), 38 grams Fibernymph Dye Works- 60.4 meters (66.0 yards), 16 grams Total: 595 meters. 155 grams   Ball Band with a Twist Cozy Pattern: Ball Band with a Twist by Jennifer Lassonde. $2 Crochet pattern available on Ravelry & LoveCrafts Hooks: F (3.75 mm) & G (4.25 mm) Yarn: Loops & Thread Classic Cotton in Pewter, Midnight Blue and Bubblegum Ravelry Project Page Stash Dash: 40.3 meters You may also be interested in my more basic jar cozy pattern: Ball Band- Ravelry | LoveCrafts (free)   Stash Dash total for this episode- 1,009.8 meters   On the Needles, Hook or Bobbins   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Progress: All but the toe of sock 2 is done   Miles' Montessori Toy Pattern: Montessori Colour Sorter by Lexie Warren. Free crochet pattern available on Ravelry & on Crochet River) Hook: D (3.25 mm) Yarn: Big Twist Value Solids in Purple, Orange, Teal and Cyan. Knit Picks Brava in Canary, Rouge and White. Ravelry Project Page I've gotten some great ideas in the Toy Cabana chat thread on Ravelry Progress: 6 cups and 4 balls are done. Need to do white for center (basket and ball)- then seam together. Clever pattern.   Felici Granny Stripe Blanket Yarn: Knit Picks Felici in Colorways: Punky, Whatits Galore (50g), Space Disco, Carrot Cake, Base Jump, Game Over, Secret Garden, Fiesta Pattern: Granny Stripe by Attic 24 Hook: I (5.5 mm) Ravelry Project Page 7 colorways with 100g, 1 with 50g. I have another 50g skein I could add in (more of a pain because you have to wind off half). I am matching up stripes so they end at same time or as close as possible. Foundation half-double crochet 101. 1 row of dc (probably could have skipped).   Four Leaf Clover Granny Square Blanket Pattern: Four Leaf Clover Granny Square by by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Size:  6 inch squares. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: Last time I had seamed 7 full squares. Now I have 14 (of 35) squares done and seamed.   716 Splash Pad Socks Yarn 716 Knit Sock Set  in the 716sock base in the colorway: It needs to be ok with getting on a boat with Levar Burton and never coming back. Ravelry Project Page About the yarn: stripe of black, stripe of bright poolside colors. Cast on June 1 for SPP Kick off. Jenna of 716 also sent me the mini skein set which is part of her SPP Exclusives. What should I do with my minis?? Progress: Leg of first sock nearly finished   From the Armchair   Broken Country by Clare Leslie Hall.  Amazon Affiliate Link. Nine Perfect Strangers by Liane Moriarty. Amazon Affiliate Link. The Rachel Incident by Caroline O'Donoghue. Amazon Affiliate Link.   Crafty Adventures I came home from a massage dying to paint. I pulled out my watercolors and painted the sensations of my pain and the colors I associated with each. I'll be playing with this concept more in the future (hopefully next time on actual watercolor paper and maybe using other media too).   Knitting in Passing A nice gentleman said my crochet was beautiful and that he crochets. I showed him my tank top which was nearly done at the time. We went to a grad party for my SIL and a friend of hers remembered me from Zach's birthday. She wants to crochet so we talked about resources etc. Reconnected with some of Dan's cousins recently. His cousin Melissa and I often talk books, so that was fun but she also said she'd like to learn to knit and/or crochet. Hoping to get together with her for lunch in Boston soon. Thank you to Suzanne- Sew Run It for the beautiful handknit hat and three knit hearts for my birthday. She started it shortly after my mom passed. Her notes say "The colors screamed Diane! The pattern is called Pair of Hearts and it too felt like a connection with her. I know you were and will remain close." Pattern= Pair of Hearts is by Chit Chat Knits and is available on Ravelry for $4.50. Lauren lbeth21 messaged me with Jess from Stitched by Jessalu at Central NY Fiber Fest Susie of The Huckleberry Girl offered to send me a bag. I was thinking of summer and Splash Pad when looking at her shop and she had a bag with Blueberries and Butterflies which made me think of Mom. So special. Thank you, Susie.   KAL News Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram. Sock Week hosted by Knitty Natty- July 20-27 Goal is to complete 1 adult sock during Sock Week Tour de Fleece: July 5-July 27 . Tour de Fleece Ravelry Group. Rest Days: Tuesday, July 15 and Monday, July 21. Challenge Days: The first one is Stage 10, on Monday, July 14. The second is Stage 15, on Sunday, July 20. Summer Spin In hosted by Marsha & Kelly of Two Ewes Fiber Adventure. May 31- September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Flock Fiber Festival in Seattle, WA- August 8-10 Fiber Revival in Newbury, MA- August 16th   Life in Focus   I shared about my Summer Bucket List and the graphic/template I created for my Patrons. Do you have any ideas for me? My Word of the Year for 2025 is Welcome. I recently received a beautiful cross stitched piece with the word Welcome on it from Heidi, Yarnitheidi on Instagram and Ravelry. Thank you, Heidi!   On a Happy Note   The Splash Pad Kick Off Virtual sessions were so much fun! The Waitress at the North Shore Music Theater (closes 6/15) Cellar clean out, using new shelves and bins to organize. We also gathered a lot of items to donate. Playing Five Crowns, totally exhausted, crushing the guys (had a score of 3 then 7 for most of the game) and then going home to sleep. Quality time at the nail salon with Riley Knitting by the pool as Riley, Garret & Millie took their first dip. Will's high school graduation party. Flowers for my birthday Red Sox game with my Dad. A stressful work project really ramped up on my birthday. My friend got yummy pastries for us to share in the office. Celebrating my birthday with Dan, Dad, Riley Garret and Millie. Really funny birthday videos from Gabriella & Zachary. Audible sale. I got a ton of great books and I'm really excited about reading again. Daisies are finally starting to come in. They grow wild in our yard but they're late this year.   Quote of the Week “A well-composed book is a magic carpet on which we are wafted to a world that we cannot enter in any other way.”   ― Caroline Gordon     Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Thank you for tuning in to Episode 298 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   On the Needles, Hook or Bobbins From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu. Find Stitched by Jessalu at the Central New York Fiber Festival June 7 & 8 10:00am – 4:00pm at the Herkimer County Fairgrounds in Frankfort, NY. Go find Jess and her beautiful bags there!   On the Needles, Hook or Bobbins   Granny square top Yarn: MC- Cloudbourn Fibers Wool Fingering Twist in Natural (1 skeins), Advent Mini Skeins from Legacy Fiber Artz (Steel Toes Base) & Fibernymph Dye Works (Bounce Base)- both from 2024. Hook: D (3.25 mm) Pattern: none Ravelry Project Page 3 round granny squares: Round 1= more tonal color, Round 2= speckled, Round 3= natural Yarn organization: I put 2 sets of colors in each mostly clear zippered pouch from my Yarnable Subscription kits. It keeps the yarn from the mini skeins from getting tangled. Memorial Day weekend I spent Saturday and Sunday mornings quietly working away at the dining room table on this project. Check out this Instagram reel which highlights the project so far. 13 squares around and 4 rows high for the body. I added SC to trim around all of the edges. Around the bottom, I added a round of SC and a round of HDC. I am playing around with idea of bobbles or puff stitch but want to try on before I decide.   Same as It Ever Was Hat Pattern: Same as It Ever Was by Sarah Jordan ($6 knitting pattern available on Ravelry) Yarn: Hypnotic Yarn Plush Sock (Yarnable Box January 2025) in the Intergalactic colorway Needles: US 2 (2.75 mm) Ravelry Project Page About the yarn: aqua, gray and purple. After switching to the new Knit Picks US 2 needle with a 47 inch cord, I flew through most of this hat!     Let's Get Basted Socks Yarn: Hypnotic Yarn Plush Sock in the Let's Get Basted Colorway (Yarnable November 2024 colorway) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway- cream with gray, purple, tan/brown and small blips or orange. Spiral pooling. Progress: both socks are nearly ready for the toes.   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea Socks colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: first sock finished. Second sock- a few inches into the leg (after the cuff)   Boss A$$ B|tc# Socks Yarn: Woolens & Nosh Superwash Targhee Fingering in the Boss A$$ B|tc# Colorway (purposely not spelled out here, though it is on the label) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page 90g of yarn to start About the Yarn: Self striping with yellow, tan, peach, pink, light aqua, teal & navy Progress:  long leg and heel done on sock #1.   Ebb & Flow Socks Yarn: Woolens & Nosh SW Targhee Sock in the Ebb & Flow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: nearly finished second sock. Ready for toe   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Progress: started toe of first sock   Felici Granny Stripe Blanket Yarn: Knit Picks Felici in Colorways: Punky, Whatits Galore (50g), Space Disco, Carrot Cake, Base Jump, Game Over, Secret Garden, Fiesta Pattern: Granny Stripe by Attic 24 Hook: I (5.5 mm) Ravelry Project Page 7 colorways with 100g, 1 with 50g. I have another 50g skein I could add in (more of a pain because you have to wind off half). I am matching up stripes so they end at same time or as close as possible. Changing colors typically after 4 rows-  unless its a colorway that goes back and forth with the same colors- like carrot cake. Foundation half-double crochet 101. 1 row of dc (probably could have skipped). Size: 36" wide. Was 16 inches. Now 28   Four Leaf Clover Granny Square Blanket   Pattern: Four Leaf Clover Granny Square by by Apinya Roszko Hook: H (5.0 mm) Yarn: Knit Picks Brava 500 in colorway Mint & Loops and Threads Impeccable in Colorway 01808 Originally tried center in Brava colorway- Hunter. TOO DARK. Clever simple clover pattern in just 2 rounds. Center square (in darker green)- 4g. Three rounds on outside of clover (in mint)- 12g Size:  6 inch square. Planning 5x7 blanket (30x42”) before border. Modification- the pattern calls for attaching new yarn (at the end of the square) to make the stem for the clover. I just chain to get to the center, make the stem and cut the yarn. I find it easy to crochet the granny square around it in Mint. No issues and one less end to weave in. I am joining squares as I go. I used this YouTube tutorial to remind me how to do this. Progress: more than a dozen shamrocks made. I've crocheted and seamed 7 full squares.   From the Armchair   Podcast- Cramped Created & hosted by Kate Helen Downey. 9 episodes. I've listened to 4 or 5 so far. I heard Kate talking about this project on the Culture Study Podcast: Everything We Don't Talk About When We Talk About Periods. If nothing tune in for the theme song! Its incredible.   Book: All the Beauty in the World: The Metropolitan Museum of Art and Me by Patrick Bringley.  Amazon Affiliate Link.   Musical:  The Light in the Piazza at The Huntington Theater in Boston Want to see it? Use promo code TELLAFRIEND25 for 25% off tickets toThe Light in the Piazza.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases   Crafty Adventures Tune in to hear about the graduation photo book I made for Eme.   Knitting in Passing A nice gentleman said my crochet was beautiful and that he crochets. I showed him my tank top which was nearly done at the time. We went to a grad party for my SIL and a friend of hers remembered me from Zach's birthday. She wants to crochet. We reconnected with some of Dan's cousins at a wake this week. His cousin Melissa and I often talk books, so that was fun but she also said she'd like to learn to knit and/or crochet.   In My Travels Eme's graduation! Mount Monument hike. The Foundry: we saw Cantrip SALA boutique at the Foundry We checked out 2 breweries- Big Elm Taproom & Antimony   KAL News   Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Updates for this Episode: Splash Pad Kick Off- June 1st. Click here for the schedule elisewentwest created a Google Sheets tracker for your Splash Pad Projects for those who like to plan/track outside of our official Summer Celebration Form (though don't forget to do that if you want to get your entries for prizes) Click “File” » “Make a Copy”from there, you can name your own version of the tracker and have an editable version to track your projects! The submission form is linked in the top row. In the Points column, you can select more than one option to help you track how many points/entries you earned for a project. Pattern Bundle Collection of sponsor patterns for you to browse. Thanks, SewRunKnit!   Events Stash Dash hosted by the Knit Girllls- May 29th-August 30th Summer Bingo with the Craft Cook Read Repeat Podcast . Get your Bingo Card on Instagram.   On a Happy Note Seeing Kimberly Akimbo with Megg. I never buy merch, but I bought a mug and I love it! Mammogram- all clear! Reminder: go get yours if you're due. After Eme's graduation, we all finished packing up their townhouse, then met up a brewery and walked next door for a delicious dinner outdoors at a Mexican restaurant- Agave. Antiquing with Dan on Sunday before we went to Cantrip show. I went to play cards with Dan's friends. Dan and I celebrated 21 years together! We went to see Will before Senior Prom. While waiting for him, it was so fun to see all of the outfits! My plants! Seeing real growth, transplanting and seeing things continue to thrive. Celebrating Jenna's Masters Degree My Dad, my cousins and I went to see my youngest cousin Bella in a high school production of Little Women (the musical). She played Amy (1 of the 4 sisters) and she did a phenomenal job. Dad and I got dinner before hand and caught up. Great night! Low key Memorial Day weekend! Lots of lazy morning making time to work on my crochet top. Working with Dan, Jeff, Riley and Dad to open the pool! First cookout on the back deck. Lovely warm-weather walk to Lolita for dinner before seeing The Light in the Piazza. Will's high school graduation   Quote of the Week We are not permitted to choose the frame of our destiny. But what we put into it is ours. -DAG HAMMARSKJOLD   ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Recorded on May 20, 2025 Book talk starts at 22:15 Our Colorwork KAL is over!  There were 111 FOs...YAY!!  Stay tuned to the end of this episode to find out if you've won a prize... Our new knit along is a CHARITY KAL!   Do you regularly knit or crochet for a charity? Have you been making plans to knit or crochet for a charity?  Well, this knit-along is for you!   DATES - May 15, 2025 until September 1, 2025 Rules: 1. Post pictures of your completed projects in the FO thread. Along with the picture(s), please tell us what charity you are knitting for and a link to their website if possible. 2. Post a separate post for each item. 3. You must be a member of our Ravelry group to enter a project for a prize.  4.  Need some inspiration or looking for a charity? Check out our  Charity KAL Chatter thread! Come join our Virtual Knitting Group - all the info is HERE   EVENTS Tracie and Barb will be at: 2 Knit Lit Chicks Get Together - September 18-21, 2025 at Zephyr Point Presbyterian Centre on Zephyr Cove, Nevada Fiber Frolic - Saturday, June 7, 2025 at Soul Food Farms in Vacaville, CA.  Treadles to Threads Spinning Guild.            From the flier: By popular demand, we have new food vendors this year!   Boots Bakes Sweets will dazzle us with cookies and other yummy desert items. Check out her Instagram @bootsbakessweets  Edward from Italian Brothers Pizza will be baking us fresh wood fired pizza on site! His creations can be seen @italianbrotherspizza  And our new coffee vendor, High Flier Coffee will be providing fresh roasted craft coffee all day. View their Instagram at @highfliercoffee And a great vendor market with: Harvey Farms Pan's Garden Yarn & Fibers Wonderland Dyeworks Back Porch Fiber Co Red Creek Farm Invictus Yarns Art Fiber Frenzy Blue Thistle Fiberarts Duren Dyeworks Meridian Jacobs Integrity Alpacas & Fiber Valley Oak Wool Mill Ewe and Me 2 Ranch Siren Song Fleece Works Spin Glitz Treadles to Threads - Used Equipment sale KNITTING Barb has finished: 4 Knitted Knockers Tracie finished: 2 Knitted Knockers Mother Bear 334 and 335 Bear for Baby Boy Colorwork Dip by SuviKnits in The Farmer's Daughter Fibers Juicy in Sunday Mimosa and The Sapphire Empress Chemo cap #1- Rialto Baby Beanie by Haley Waxberg in Sirdar Snuggly Crofter Baby Fair Isle Effect DK Barb is still working on: Navelli pullover by Caitlin Hunter, using Cloudborn Fibers Highland Fingering in the Caribbean colorway, and 2 skeins of Greenwood Fiberworks Indulgence, one in the Black colorway and 1 in the Natural colorway Barb has cast on: Hudson Bay Hat by Allison Shuman, using 3 colors of Berroco Lanas Worsted - Cream, Forest Green and Gold Tracie cast on: Pampas Tee  by Samantha in CasaSol Bambu M in Rosa Coral Everyday Attitude by Susanne Sommer n Juniper Moon Farm Zooey in Rigging and Wool and the Gang The One Cotton in Azure Blue She continues to work on: 4th Rachel by Josée Paquin in Carpool Artisan Fibers 100% Cotton Vanilla socks in Knitting Fever Cashmere Indulgence   BOOKS Barb read: The Berry Pickers by Amanda Peters - 4 stars The Reunion Party vy Penny Batchelor - 2 stars Never Alone by Woniya Dawn Thibeault - 5 stars   Tracie read: Unsheltered by Barbara Kingsolver - 4.5 stars Frankie by Graham Norton - 3.5 stars One of Us by Craig DiLouie - 4 stars The Texas 7: A True Story of Murder and a Daring Escape by Gary C. King - 4 stars Deenie by Judy Blume - 3 stars  

Thank you for tuning in to Episode 297 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passing KAL News Events Contest, News & Notes On a Happy Note Quote of the Week   Off the Needles, Hook or Bobbins   Dinosaur T-Rex Pattern: Dinosaur T-Rex and Pterodactyl by Anita Suriaa- $5.99 crochet pattern on Ravelry Yarn: Knit Picks Brava Worsted Hook: 2.5 mm Changed teeth- white embroidered Vs   Belle the Butterfly #4 Pattern: Belle the Butterfly $4 pattern from Theresascrochetshop on Etsy Hook: D (3.25 mm( Yarn: leftover DK yarn from stash Ravelry Project Page   On the Needles, Hook or Bobbins   David... Fold in the cheese socks #2 Yarn: Legacy Fiber Artz in the David...Fold in the cheese!!!! colorway (with cream/gray mini skein) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- cream, pink and blue to match rose apron David wears in this episode of Schitt's Creek. Nearly to the heel of the first sock   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page I love working with my handspun   Same as It Ever Was Hat Pattern: Same as It Ever Was by Sarah Jordan ($6 knitting pattern available on Ravelry) Yarn: Hypnotic Yarn Plush Sock (Yarnable Box January 2024) in the Dino-Mite colorway Needles: US 2 (2.75 mm) Ravelry Project Page About the yarn: aqua, gray and purple. I don't love knitting on small needles in the round. Just placed a knit picks order so I ordered a US 2 needle with a 47 inch cord to see if going back to magic loop may serve me better.   Granny square top Yarn: MC- Cloudbourn Fibers Wool Fingering Twist in Natural (1 skeins), Advent Mini Skeins from Legacy Fiber Artz (Steel Toes Base) & Fibernymph Dye Works (Bounce Base)- both from 2024. Hook: D (3.25 mm) Pattern: none Ravelry Project Page 3 round granny squares: Round 1= more tonal color, Round 2= speckled, Round 3= natural Yarn organization: I put 2 sets of colors in each mostly clear zippered pouch from my Yarnable Subscription kits. It keeps the yarn from the mini skeins from getting tangled. Progress: Squares to date: 57 squares.   Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea Socks colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Worked on these last weekend. Nearly to the toe on the first sock.   Cozy Clusters Blanket #5 Pattern: Cozy Clusters by Leelee Knits- $5.99 crochet pattern available on Ravelry or free from their website Yarn: Knit Picks Brava Worsted in Dove Heather Hook: J hook (6.0 mm) (cast on) and I hook (5.5 mm) Ravelry Project Page 53 clusters wide Currently 34 inches wide about 15.5 inches tall. hoping to get to 36 inches tall before border   Felici Granny Stripe Blanket Yarn: Knit Picks Felici in Colorways: Punky, Whatits Galore (50g), Space Disco, Carrot Cake, Base Jump, Game Over, Secret Garden, Fiesta Pattern: Granny Stripe by Attic 24 Hook: I (5.5 mm) Ravelry Project Page 7 colorways with 100g, 1 with 50g. I have another 50g skein I could add in (more of a pain because you have to wind off half). I am matching up stripes so they end at same time or as close as possible. Changing colors typically after 4 rows-  unless its a colorway that goes back and forth with the same colors- like carrot cake. Foundation half-double crochet 101. 1 row of dc (probably could have skipped). Size: 36" wide. 14 inches tall so far .   Brainstorming   Blanket for a friend's baby with the Four Leaf Clover Granny Square pattern- available on Ravelry I wan to make another summer tee or tank, but I should finish the granny square tank first.   From the Armchair   All in Her Head by Elizabeth Comen, MD. Amazon Affiliate Link The Wedding People by Alison Espach. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Knitting in Passing   I gifted Megg her "David Fold in the Cheese!!!" socks from Legacy Fiber Artz Schitt's Creek Series. She loved them! You can check out my Ravelry Project Page here. Zach liked his dinosaur "I got a baby dinosaur"   KAL News Splash Pad Party Registration is open View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Virtual Kick Off- Sunday June 1st Schedule Auction for FearLESS Living Fund   Events   Webs Tent Sale: May 16-17 in Northhampton, MA Sheep & Wool Festival at Coggeshall Farm: May 17 in Bristol, RI Massachusetts Sheep & Wool: May 24 & 25- Cummington, MA CNY Fiber Festival- June 7 & 8 in Frankfort, NY NEAOBA Alpaca Summer Fest 2025- July 12 in Westford, MA (New England Alpaca Owners and Breeders Association- 4th annual) Flock Fiber Festival in Seattle, WA August 8-10   Contest, News & Notes   Yarnable May 2025 Unboxing Video on the Down Cellar Studio YouTube Channel   On a Happy Note Kiss Me Kate 2nd weekend shows. More family and friends came out than I knew were coming. With very little help from me, we loaded up a 16 foot U-Haul with items from Mom's ebay store to send to Vegas with her friends. Huge load out of Dad's cellar and weight off his mind. Megg and I joined Trish & Vikki at their 1st of 10 Reseller Meet-ups on their way to Vegas. Follow their shenanigans on Instagram, Facebook Group. Taking Monday off after Kiss Me Kate closed Spending Friday night at Oisin's Rugby match. He scored and we enjoyed dinner after. Taking Gabriella and Zach to see Hattie's Wonka show   Quote of the Week   “You can't help what you feel, but you can help how you behave.” ―Margaret Atwood ------ Thank you for tuning in. Remember show notes for this episode can be found at www.downcellarstudio.com/# If you have a moment to leave a review on Apple Podcasts, I'd greatly appreciate it. I can be found on Ravelry as BostonJen and I'd love it if you came over to join our lively and engaged Down Cellar Studio Ravelry Group. Check me out on Instagram at BostonJen1 if you want to see what I'm up to between episodes. Check out my Down Cellar Studio YouTube Channel Email me at downcellarstudio@gmail.com   For website: Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

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Amanda Christovich, reporter for FOS joins the show to talk about the NCAA settlement, UNC, and more. Laura Rutledge, Host NFL Live & SEC Nation joins the show to talk about the fallout from NFL Draft and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices