Podcasts about contests

This week Mike, Teddy and Larry discuss this Summer's upcoming contests, what happened with the cancelation of the Montana Contest, and contest funding.  Let us know if you'll be at any of these contests this Summer!   

Senator Bill Cassidy loses in the Louisiana GOP primary after Donald Trump pushes hard for his opponent as payback for voting to convict him during his second impeachment trial. Could Thomas Massie suffer the same fate in what's becoming a high-priced House contest for Republicans? Plus, with very few legislative achievements to run on, what are the prospects for Republicans to retain control of Congress after the November midterms? Learn more about your ad choices. Visit megaphone.fm/adchoices

Timestamp for Sport of Kings Episode 361, sponsored by AmWager. Host Christopher Larmey is joined by guest Craig Milkowski, developer of the speed and pace figures used in TimeformUS past performances, for a detailed discussion about races 9-13, including the Preakness Stakes, from Laurel Park on Saturday, May 16th, 2026.    2 – Introduction  10– Preakness Wagering Menu (CAW Rant) 15 – Lrl Race 9 (James Murphy Stakes) 28 – Lrl Race 10 (G3 Dinner Party Stakes)  32 – Lrl Race 11 (G3 Gallorette Stakes) 42 – Lrl Race 12 (Jim McKay Turf Sprint) 52 – Lrl Race 13 (G1 Preakness Stakes) 60 –“Time Lord” rethinking figure for Derby Prep 1:15 – Best Plays

With the NFL schedule dropping soon, Pete, Nez, and Jon use their last pre-schedule show to break down how to attack timebox contests. They also draft live, debating WRs vs. RBs, committing to the Breece Hall extension thesis, and somehow ending up with four Jets on the same team. No regrets.⁠☕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a "Best Ball Value Hounds" Youtube member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for access to weekly DFS After Dark shows & a private DFS Discord channel

Google Review Policy Changes: What Coworking Operators Must Do Right Now Google issued major updates to its Maps user-generated content policy in April 2026, and if you've been relying on any of the review strategies that have been standard practice in coworking for years, you need to stop and read this now. These changes directly affect how you can ask for, manage, and even display Google reviews. And it's not just about new reviews Google has deployed Gemini AI enforcement tools that are actively scanning your existing review history for violations. Phase three enforcement, which includes ranking penalties, is expected in May and June 2026. There is no time to sit on this. In this episode, Jamie walks through all eight policy changes and exactly what you need to do about each one. Why Your Google Business Profile Is Non-Negotiable Before diving into the changes: your Google Business Profile is the top of the funnel for your coworking business. When someone searches "coworking near me" or "meeting rooms near me," the map pack is what they see first and your profile is what lives there. It gets 10 to 20 times the traffic your website gets. Reviews are a core part of what keeps that profile current, credible, and ranking well. Losing review functionality or getting your profile suspended is not a minor setback. For most coworking operators, it is effectively a lead generation crisis. That's why this update matters so much. The 8 Policy Changes 1. No More Onsite Review Solicitation: You can no longer ask customers to leave a review while they are physically in your space. Google considers this pressured solicitation. That means: No verbal asks to members or meeting room users while they're on site No tablet at the front desk with a review prompt pulled up No QR codes in the space linking to your Google review page No asking event attendees on their way out the door Google can detect when reviews are submitted from your business location and will flag patterns of onsite reviews as inauthentic. What to do: Remove any review-related signage and QR codes. Replace with neutral language "We'd love your feedback" without mentioning Google specifically. Shift all review requests to automated follow-up emails or texts that go out after someone has left the building. 2. No More Incentivized Reviews: You cannot offer anything of value in exchange for a Google review. That includes: Free day passes or meeting room credits Membership discounts Referral program perks tied to leaving a review Staff bonuses or KPI tracking tied to Google reviews Contests or challenges (including internal programs like the Google Review Challenge we've run in Community Manager University, which need to be restructured) Offering to refund a visit or provide a credit in exchange for removing or revising a negative review What to do: Decouple your review strategy from any rewards or referral programs entirely. If you run a review challenge or staff incentive program, restructure it around general feedback, not Google reviews specifically. Focus team energy on delivering experiences worth writing about organically. 3. No More Review Gating Review gating means filtering customers based on their likely sentiment before directing them to Google. The common setup looks like this: ask for a thumbs up or thumbs down, send the happy people to the Google review page (defaulted to five stars), and send the unhappy people to a private feedback email. That is no longer allowed. Every customer must receive the same call to action, sent to the same destination, regardless of how they might feel about their experience. This increases your exposure to negative reviews, which means two things matter more than ever: delivering a genuinely great experience, and getting in front of problems immediately before someone leaves the space unhappy and heads straight to Google. What to do: Audit any gating logic in your CRM automations whether you're using CoLevel, ActiveCampaign, HubSpot, or another platform. Update those sequences so everyone receives the same follow-up with neutral feedback language. Remove direct links to Google reviews with language specifically asking for a Google review. You can still link to your Google Business Profile; you just cannot use the word Google or make it a conditional destination. 4. No Asking for Specific Content or Staff Name Mentions You cannot coach reviewers to mention specific products, services, or team members by name. That means: No asking members to mention private offices or meeting rooms in their reviews No asking guests to thank a specific community manager by name No staff incentive programs built around getting mentioned in reviews Google's AI will scan for these text patterns and flag or remove reviews that appear to have been coached. This is particularly tricky because keyword mentions in reviews do help with SEO but the path forward is to create experiences so compelling that people mention what matters naturally, without being asked. What to do: Let reviewers write whatever they write. If you want meeting room reviews, set up automated follow-ups specifically triggered by meeting room bookings people will naturally describe what they did. SEO-optimize your Google Business Profile through other means, including your posts, which you can and should still be doing intentionally. 5. No Fake Reviews Every Google review must reflect a genuine customer experience. Reviews from friends, family members, or team members who haven't actually used the space as a customer will be removed. This is especially common during new space launches, when operators ask their personal networks for support. What to do: Don't ask for reviews from non-customers. It wastes everyone's time and it won't hold up. Put that energy into getting reviews from real members, meeting room users, and event guests through compliant automated systems. 6. No Cross-Platform Review Campaigns You cannot use other platforms (social media, email lists, community groups) to coordinate Google review campaigns. That includes: Posting in your Facebook group asking members to leave a Google review Sending an email blast to your full membership asking for reviews Promoting a "Review Friday" push in your member Slack channel Instagram Stories with a link to your Google review page Google can detect when a batch of reviews comes in all at once and will flag that pattern as coordinated and inauthentic. What to do: Replace campaigns with individual, automated, trigger-based follow-ups. The goal is a steady drip of reviews tied to specific interactions (a tour, a day pass, an event, a membership milestone), not a wave that arrives all at once. This also distributes the timing naturally so no pattern gets flagged. 7. No AI-Generated Reviews Google's AI can detect text generated by ChatGPT, Claude, and similar tools and will remove those reviews. Even if you're sending compliant automated emails, if you suggest that members use AI to write their review or provide a template they can feed into AI, those reviews could still get flagged. What to do: Do not suggest that members use AI to write reviews. Do not provide pre-written review templates. Consider adding language to your automated review requests asking people to share their experience in their own words. 8. Reviews Must Come from a Personal Device Reviews must be submitted from the reviewer's personal device. No front desk tablets, no shared computers, no staff member handing someone a phone with the review page already pulled up. What to do: Most operators aren't doing this anyway, but if you have any setup that makes it easy for someone to leave a review from a shared device on-site, remove it. The Enforcement Timeline March 2026: Google activated new Gemini AI detection systems and began scanning, including existing review histories. April 2026: Active enforcement began. Non-compliant reviews are being removed. Google has already removed reviews from over 60,000 businesses and placed posting restrictions on over 782,000 accounts. May/June 2026 (Phase 3): Ranking adjustments will be applied to businesses with significant policy violations. Your search visibility could drop. This is not a "deal with it later" situation. Your Action Plan 1. Audit your automations. Check your CRM (CoLevel, ActiveCampaign, HubSpot, Pipedrive, etc.) and your coworking management platform (OfficeRnD, Nexudus, Optix, Coworks, Archy, Yardi) for any automated emails or SMS sequences that request Google reviews. Update any gating logic, remove direct Google review links, and adjust the language to be neutral. Also consider scheduling automated follow-ups to go out after hours or on weekends if members receive and respond to them while still on-site, it could still trigger a flag. 2. Update signage and physical touchpoints. Walk through your space and remove any QR codes, signs, or collateral that ask for a Google review or link directly to your review page. Replace with neutral feedback language or remove entirely. Check welcome packets, onboarding materials, and anything printed. 3. Retrain your team. Your community managers, front desk staff, and any outsourced marketing contractors need to know exactly what changed. Brief them on what they cannot say, cannot ask, and cannot offer. Give them this episode. CMU members will receive a cheat sheet and support playbook shortly. 4. Remove all incentive programs tied to reviews. Any staff bonus structures, contests, or member incentives connected to Google reviews need to come down immediately. 5. Build review generation into your systems, not your scripts. Set up automated, trigger-based one-to-one follow-ups for key moments: post-tour, 30 days into membership, after a meeting room booking, after an event. No campaigns, no broadcasts. Individual, triggered, automated. 6. Revisit the member and guest experience. The best long-term review strategy is an experience people cannot help but talk about. Use this as a forcing function to audit the full member and guest journey: what's frustrating, what's forgettable, and what's genuinely great. Get a peer or outside set of eyes on it if you can. Resources Mentioned in this Podcast: Google's official review policy Google's Maps UGC policy overview Everything Coworking Featured Resources: Masterclass: 3 Behind-the-Scenes Secrets to Opening a Coworking Space Coworking Startup School Community Manager University Follow Us on YouTube

Timestamp for Sport of Kings Episode 360, sponsored by AmWager. Host Christopher Larmey is joined by a special guest who finished 2nd in the 2015 NHC, Ken Jordan, for some post Kentucky Derby discussion and a detailed discussion about races 6-9, including the traditional Belmont Prep, the Peter Pan stakes, from Aqueduct on Saturday, May 9th, 2026.    2 – Introduction 3 – Derby discussion / Kentucky Derby Betting Challenge  31 – BAQ Wagering Menu (CAW challenge to players) 39 – BAQ Race 6 (G3 Nerud Stakes) 44 – BAQ Race 7 (G2 Ruffian)  55 – BAQ Race 8 (Take the A Train Stakes) 1:05 – BAQ Race 9 (G3 Peter Pan) 1:14 - Questions from listeners 54- Questions from listeners

Timestamp for Sport of Kings Episode 359, sponsored by AmWager. Host Christopher Larmey is joined by special guest: horseplayer, author, and creator of the Beyer speed figures used in Daily Racing form, Andrew Beyer, to discuss this year's Kentucky Derby along with the P4 ending in with the Derby.     2 – Introduction 6 – The Kentucky Derby 16 - The P4 Ending with the Derby 27 – CAW Team Discussion

Are predator hunting contests affecting bobcat populations in Texas? Wade breaks down why weights are trending lower, how thermals changed the night hunting game, and why contest promoters need to start collecting real harvest data, before someone else forces the conversation. Plus: Texas hunting app failures, wildlife data collection, and individual hunter responsibility. Visit allymunitions.com for 22 Creedmoor ammo, Vortex optics & more.

Timestamp for Sport of Kings Episode 358, sponsored by AmWager. Host Christopher Larmey is joined by a special guest, Craig Milkowski, developer of the speed and pace figures used in TimeformUS past performances, for a preview of the 2026 Kentucky Derby.     2 – Introduction  9 – CD Derby Day Wagering Menu 16 – Derby Pace analysis 42 - The Florida Derby horses: Commandment, The Puma, Chief Wallabee 51 - The Arkansas Derby horses: Renegade, Silent Tactic 58 – Blue Grass horses: Further Ado 1:12 - The Santa Anita Derby horses: So Happy, Potente, Intrepido 1:23 - The Jeff Ruby horses: Full Effort 1:25 - The La Derby horses: Emerging Market, Pavlovian, Golden Tempo, Chip Honcho 1:32 - The Virginia Derby & Wood Memorial horses: Incredibolt, Albus, Right to Party 1:38 - The foreign horses: Danon Bourbon, Wonder Dean, Six Speed 1:49 – Bottom line: Best key horses, value plays, and longshots underneath 1:54 – Questions from listeners

Atlanta is the culture, we set the trends” ~ DJ Ray G DJ Ray G and DJ Ru Major skip class with host Lalaa Shepard of The Progress Report to speak on their roles as the official DJs for Cardi B's sold out “Little Miss Drama” tour. In this episode, they take us inside the tour experience, breaking down everything from the energy of sold out arenas to turning each show into a full-on party atmosphere. They speak on viral moments like the twerk contests during the tour, where thousands of dollars were given out, and how those ideas came together in real time. They also reflect on unexpected tour mishaps, the pressure of performing at a high level night after night, and how DJ Ray G went from being Cardi B's DJ to becoming the official opening act on the tour. The conversation also highlights how DJs played a key role in setting the tone city to city, even bringing out some of the hottest DJs locally to keep each stop unique. The episode also touches on the impact of Atlanta on the culture and the importance of DJs in hip hop today, along with stories connected to major names like Migos. They also speak on special guests and artists connected to the tour and culture, including Vybz Kartel, Missy Elliott, GloRilla, Megan Thee Stallion, Lil Kim, Fetty Wap and more. From real behind-the-scenes tour stories to industry insight, this episode gives a raw and unfiltered look at what it takes to move at that level. Instagram: https://www.instagram.com/djrayg_/ https://www.instagram.com/djrumajor/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/ Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183 Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailToday, you get to treat yourselves to a discussion of Pope's major satirical poems: The Rape of the Lock and The Dunciad.  And, as a special bonus, you get to endure a desultory introduction concerning the Beatles at a cocktail party as well as series of pop culture references that are no less than 40 years old.  The Texts:The Rape of the Lock: https://jacklynch.net/Texts/rapelock.html The Dunciad: https://congresoartistas.masonicvipclub.com/wp-content/uploads/2020/10/the-dunciad.pdfSupport the showIf you enjoy the show, please consider supporting it with a small donation.  Click the "Support the Show" button.  So grateful!Or Buy Me a Coffee: https://www.buymeacoffee.com/classicenglishliteraturePlease like, subscribe, and rate the podcast on Apple, Spotify, YouTube Music, or wherever you listen.  Thank you!Email: classicenglishliterature@gmail.comFollow me on Instagram, Facebook, and YouTube.Podcast Theme Music: "Rejoice" by G.F. Handel, perf. The Advent Chamber OrchestraSubcast Theme Music: "Sons of the Brave" by Thomas Bidgood, perf. The Band of the Irish GuardsSound effects and incidental music: Freesounds.orgMy thanks and appreciation to all the generous providers!

On this episode:- Special Announcement!- Mother Theresa- Cig night- Coin Collecting- Spring Clean Up Stories- Getting Recruited to a Church- Greatest Charity Event of Alltime- Movie Talk- Flight Passenger Ratings System- ABS and Utah Mammoth ZamboniApple PodcastsSpotifyiHeartRadio.YouTube. youtube.com/@NobrainsnoheadacheNew episode every Tuesday!X. x.com/nbnhpodcastInstagram. nobrains_noheadacheFacebook. https://www.facebook.com/nbnhpodcastYouTube. youtube.com/@NobrainsnoheadacheTik Tok. @nobrains_noheadache

From a gorgeous live setup on the front lawn in Dalton, Dave Garner delivers hot sports takes while chatting with former UNC Tar Heel and high jumper Eric Bishop about his wild athletic journey—from Olympic trials to dunking at Hawks games and coaching today. Packed with UGA/Georgia Tech spring football, Braves and Hawks playoff talk, NASCAR, NFL draft buzz, and fun banter with Foundation Wealth pros. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Live Setup in Dalton 02:34 Eric Bishop Joins: Athletic Background and UNC Stories 09:19 Eric’s High Jump Career, Olympic Trials, and Hawks Dunk Contests 16:35 Transition to Coaching and Financial Planning 23:06 Foundation Wealth Approach and Biblical Values 29:19 NASCAR Standings and Talladega Memories 32:36 Atlanta Braves Early Season Momentum 34:57 Atlanta Hawks Playoff Preview vs Knicks 38:39 NFL News: Replacement Refs, Draft, and Streaming Deals 41:32 UGA and Georgia Tech Spring Football Updates 46:13 Joel Hudson on Scams, Faith-Based Planning, and Team 55:54 Wrap-Up, Local Events, and Final Sports TeasesSee omnystudio.com/listener for privacy information.

From a gorgeous live setup on the front lawn in Dalton, Dave Garner delivers hot sports takes while chatting with former UNC Tar Heel and high jumper Eric Bishop about his wild athletic journey—from Olympic trials to dunking at Hawks games and coaching today. Packed with UGA/Georgia Tech spring football, Braves and Hawks playoff talk, NASCAR, NFL draft buzz, and fun banter with Foundation Wealth pros. Dave’s X Account: https://x.com/DaveGarner777 Big John Davis X’s Account: https://x.com/JohnDavis_65 Will’s X Account: https://x.com/wil24cooper www.sportspigradio.com Facebook Android App ios App Instagram YouTube Advertise With UsWant to reach loyal, engaged listeners who support local businesses? Advertise on our shows and put your brand in front of the right audience. Click below and an account executive will contact you. Advertise with Us Chapters00:00 Introduction and Live Setup in Dalton 02:34 Eric Bishop Joins: Athletic Background and UNC Stories 09:19 Eric’s High Jump Career, Olympic Trials, and Hawks Dunk Contests 16:35 Transition to Coaching and Financial Planning 23:06 Foundation Wealth Approach and Biblical Values 29:19 NASCAR Standings and Talladega Memories 32:36 Atlanta Braves Early Season Momentum 34:57 Atlanta Hawks Playoff Preview vs Knicks 38:39 NFL News: Replacement Refs, Draft, and Streaming Deals 41:32 UGA and Georgia Tech Spring Football Updates 46:13 Joel Hudson on Scams, Faith-Based Planning, and Team 55:54 Wrap-Up, Local Events, and Final Sports TeasesSee omnystudio.com/listener for privacy information.

Timestamp for Sport of Kings Episode 357, sponsored by AmWager. Host Christopher Larmey is joined by a special guest, one of the most successful live bankroll contest players, Frank Mustari, for some early thoughts on the Kentucky Derby and a detailed discussion about races 7-11, including the Ben Ali and Elkhorn Stakes, from Keeneland on Saturday, April 18th, 2026.    2 – Introduction 4 – Early Derby discussion 8 – Betting approach and philosophy 20 – Kee Wagering Menu 15 – Kee Race 7 (AOC) 32 – Kee Race 8 (Allowance)  42 – Kee Race 9 (G3 Ben Ali) 50 – Kee Race 10 (G2 Elkhorn) 1:00 – Kee Race 11 (MSW) 1:06 – How Frank would bet these races in a contest

If you've ever wondered how to handle stage fright before a speech, you're in good company. Even experienced speakers feel the adrenaline spike before walking on stage, opening a Zoom room, or stepping up for table topics. The goal isn't to eliminate nerves completely. It's to keep them from taking over. That matters because stage fright shows up in real ways: a dry mouth, shaky hands, a racing heart, a blank mind right when you need your first sentence. The good news is that these reactions are manageable. With the right preparation, you can turn that energy into focus instead of panic. This guide is for speakers, Toastmasters members, workshop presenters, and anyone who wants a practical way to calm down and perform well. It's not about pretending to be fearless. It's about having a repeatable process you can use every time. How to handle stage fright before a speech starts Stage fright is usually strongest in the minutes before speaking, not during the speech itself. That means your best tools are the ones you use before you begin: preparation, breathing, body language, and a clear starting routine. Think of stage fright like a fire alarm. It's loud, but not always accurate. Your body is telling you that something important is happening. That energy can help you if you know how to direct it. 1. Prepare for a strong opening, not a perfect speech A lot of speaking anxiety comes from trying to remember everything at once. A better approach is to make the beginning of your speech automatic. Memorize the first 20 to 30 seconds. Know your opening line, your first transition, and the first point you want to make. If you can get through the start smoothly, your confidence usually rises quickly. Here's a simple prep checklist: This is especially helpful in Toastmasters speech contests, meeting presentations, and client talks, where nerves tend to spike at the beginning. 2. Use a breathing pattern that slows the body down When people ask how to handle stage fright before a speech, breathing is usually one of the first things mentioned, and for good reason. Your breathing tells your nervous system whether to stay on alert or settle down. Try this before you speak: The longer exhale is the key. It signals that you're safe enough to relax. If you're backstage or sitting in a meeting room, this can be done quietly and discreetly. Another option is the “physiological sigh”: take one normal inhale, then a short second inhale on top of it, followed by a long exhale. Do that two or three times. It's a quick reset when nerves are strong. 3. Loosen the body before the mind starts spiraling Stage fright often shows up physically before it becomes a thought problem. Your shoulders rise. Your jaw tightens. Your hands feel awkward. If you don't notice those signals, they can feed the fear. A quick body scan can help: This matters because speakers often try to solve anxiety by thinking harder. Sometimes the faster path is to change the body first. A calmer posture often leads to calmer thoughts. 4. Reframe the feeling instead of fighting it One of the most useful mindset shifts is this: nerves are not proof that you are unprepared. They are proof that you care. Before your speech, try replacing “I'm nervous” with something more useful, such as: That may sound simple, but language shapes attention. The words you use before a speech can either calm you or intensify the spiral. A practical pre-speech routine for nervous speakers If you want a reliable answer to how to handle stage fright before a speech, create a routine you can repeat. A routine removes guesswork. It gives your brain a familiar sequence to follow when your adrenaline is high. Here's a 10-minute routine you can adapt: 10 minutes before speaking 2 minutes before speaking At the moment you begin That last point is important. Nervous speakers often speed up. A deliberate pause at the start creates control and gives the audience a moment to settle in. Why practice under pressure helps more than rehearsal alone It's one thing to rehearse alone at home. It's another to practice while feeling observed. Stage fright improves when you train under conditions that resemble the real event. That's why speaking clubs, peer feedback, and low-stakes practice matters. Toastmasters members often build confidence because they get repeated exposure to the very situation that causes nerves: standing up and speaking while others watch. If you want to reduce stage fright, don't only rehearse the content. Rehearse the conditions: For speakers who like to learn from real examples, Toastmasters Podcast often features interviews with people who have dealt with fear, performed on bigger stages, and built confidence through repetition. Hearing how others manage their nerves can make your own process feel more normal. What not to do when stage fright hits Some advice sounds helpful but makes the problem worse. If you're trying to figure out how to handle stage fright before a speech, avoid these common traps: Instead, focus on controllables: breath, opening, posture, pace, and message. How to handle stage fright before a speech in different settings Not all speaking anxiety looks the same. The way you prepare may change depending on the setting. For a Toastmasters speech Use the opportunity to practice recovery as well as delivery. If you lose a word or sentence, pause, breathe, and continue. Audiences are more forgiving than speakers think, especially in a learning environment. For a work presentation Focus on structure. When content is organized clearly, your mind has fewer places to wander. A simple format such as problem, solution, next step often reduces stress. For a speech contest Expect nerves to be stronger than usual. Contests add pressure because the stakes feel higher. In that case, over-practice the opening and closing, and keep your routine consistent. For online speaking Camera anxiety is real. Look at the lens occasionally, not just the screen. Keep notes nearby, but avoid reading from them continuously. A clean environment also helps you feel more composed. A simple mindset shift that changes everything People often think confidence comes before action. In speaking, it usually comes after action. You build confidence by doing the thing while nervous and discovering that you can survive it. That's why the most effective answer to how to handle stage fright before a speech is not a single trick. It's a small system: Do that consistently and the fear usually becomes more manageable. Not gone, just smaller and less in charge. Quick stage fright checklist If you need a fast reminder before walking up to speak, use this: If you can answer yes to most of those, you're ready enough. Final thoughts Learning how to handle stage fright before a speech is less about becoming fearless and more about becoming prepared. Nerves may still show up, but they don't have to dominate the moment. With a practiced opening, slower breathing, and a steady routine, you can step into the room with more control and less self-doubt. And if you want more perspective from people who speak for a living, learn through coaching, or have turned nervous energy into confidence, Toastmasters Podcast is a useful place to hear real stories from the speaking world. Start small. Rehearse the first minute. Use your breathing. Speak once. Then do it again.

Mikee P and Ryan Anderson look at the Sunday Card from Keeneland focusing on Spot Plays to try in the $1000 KDBC qualifier on Sunday, April 12.

Your weekend starts HERE—events, giveaways, and must-watch TV all in one place. From Invincible chaos to St. Louis events you can WIN tickets to—this is Friday Live. ENTER + EXPLORE EVENTS Enter contests, explore events, and plan your weekend now: Full Schedule: www.mostlysuperheroes.com/events Mostly Membership Join Mostly Membership for just $5/month and get: Automatic entry into weekly giveaways Exclusive access to the Mostly Member page Support your favorite independent podcast ⚡ Don't wait—new contests drop weekly and spots go FAST. Join now: www.mostlysuperheroes.com/support Featured Events Marvel Infinity Saga in Concert (May 1–3) – Powell Hall Can You Feel the Punk Tonight (May 2) – The Pageant Beetlejuice The Musical (April 24–26) – The Fabulous Fox 2 Rivers Comic Con (April 25–26) – Steel Shop Tenacious Eats: The NeverEnding Story (April 10) – St. Charles Nikola Tesla Lighted Up Rock Opera (June 20) – Delmar Hall Alamo Drafthouse Screen & Social (May 30) Superman Day (April 18) – Metropolis, IL Superman Celebration (June 12–14) – Metropolis, IL Foodies Eat First Festival (May 2–3) – Downtown STL Enter to win tickets: www.mostlysuperheroes.com/events Community Partners Team Jakey Tenacious Eats Saint Louis Symphony Orchestra Foodies Eat First Generation Listen (Saint Louis Public Radio) 2 Rivers Comic Con James Enstall Episode Covers Friday Live kickoff with Logan Janis Fan mail + weekly contests Marvel, Disney punk show, Beetlejuice giveaways 2 Rivers Comic Con updates with James Enstall Tenacious Eats + Foodies Eat First announcements Generation Listen council news Superman Day + Superman Celebration preview TV & Film: Invincible, The Boys, Daredevil Born Again Movie reviews + streaming picks Community updates + Team Jakey events Chapters 00:00 Welcome to Friday Live 00:51 Weekly lineup + show preview 01:19 Live audience + streaming platforms 01:45 Chat updates + Team Jakey stories 02:56 Fan Mail intro 03:07 Weekly contest + Marvel Infinity Saga 04:00 Disney Punk show + Pageant 04:21 Beetlejuice + 2 Rivers Comic Con 05:04 Tenacious Eats event 06:13 Nikola Tesla Rock Opera 08:49 Alamo Drafthouse Screen & Social 09:42 Membership + giveaways 10:14 News & rumors 11:03 Generation Listen announcement 13:28 Foodies Eat First update 16:51 Team Jakey involvement 18:19 Jules Debo Comic-Con preview 19:51 Superman events preview 21:59 Team Jakey + charity updates 24:13 2 Rivers Comic Con details 25:46 TV & Film segment 37:15 The Boys Season 5 40:42 Invincible Season 4 deep dive 43:37 Wrap-up + outro Subscribe and Support 

Timestamp for Sport of Kings Episode 356, sponsored by AmWager. Host Christopher Larmey is joined by special guest, DRF analyst, David Aragona, for a detailed discussion about races 7-11, including the Lexington Stakes, from Keeneland on Saturday, April 11th, 2026.    2 – Introduction 5 – Early Derby discussion 8 – Betting approach and philosophy 12 – Kee Wagering Menu 15 – Kee Race 7 (Allowance) 25 – Kee Race 8 (MSW)  38 – Kee Race 9 (G1 Jenny Wiley) 56 – Kee Race 10 (G3 Lexington) 1:10 – Kee Race 11 (MSW) 1:17 – All-Turf P3 ticket construction 1:23 – Derby questions

4. FAR-RIGHT GAINS IN EAST GERMAN ELECTIONS. JUDY DEMPSEY. Dempsey analyzes the AfD's momentum in East Germany, where pacifist sentiment and economic resentment drive support. The far-right party now contests Chancellor Mertz's coalition in upcoming regional state elections. (4)1606 PERSIAN EMPIRE

Chris Taylor wins election to the Wisconsin Supreme Court, voters decide on contests for mayor in Rhinelander, Merrill and Tomahawk, voters in the Crandon school district approve operational referendum

In the first hour, Dave Softy Mahler promotes the upcoming Mahler Millen Mock Draft, back for 2026, then chats with Jon Wilner about the Wolverines winning the National Championship and everything going on with the Dawgs, then Mike DeCourcy discusses Michigan’s win over UCONN in the title game and March Madness’ big changes ahead.See omnystudio.com/listener for privacy information.

​Ron Bennington joins Opie and Anthony to pull back the curtain on the most chaotic era of radio. From the "Star Star" incident to the truth about radio prizing, this is the legend himself at his best.​Inside the Episode:​Industry Secrets: Why the "Iron Man of Radio" is a lie.​The "Star Star" Fiasco: The day Opie almost lost it all in Buffalo.​Fez Whatley: The hilarious truth about his elevator anxiety.​Rigging the Game: Where those "Trip to Ireland" tickets really went.

Timestamp for Sport of Kings Episode 355, sponsored by AmWager. Host Christopher Larmey is joined by special guest, handicapper, contest player, TV host, and track announcer, Nick Tammaro, for a detailed discussion about races 7-11, including the Blue Grass Stakes, from Keeneland on Saturday, April 4th, 2026.    2- Introduction 5 – Betting approach and philosophy 14 – Kee Wagering Menu 17 – Kee Race 7 (G3 Commonwealth Stakes) 28 – Kee Race 8 (G2 Appalachian Stakes)  41 – Kee Race 9 (G1 Madison Stakes) 52 – Kee Race 10 (G2 Shakertown Stakes) 58 – Kee Race 11 (G1 Blue Grass Stakes) 1:10 - Spot Plays: Wood Memorial, Santa Anita Derby

Send us Fan MailIn this episode, Dr. Colleen Brady shares her experience as serving as a judge for a novel judging contest - welfare judging. Created by Michigan State University initially, the American Veterinary Medical Association now hosts this international event.  Learn how this unique contest works, and check out the links to past scenarios!Past welfare judging scenarios

Timestamp for Sport of Kings Episode 354, sponsored by AmWager. Host Christopher Larmey is joined by special guest, the Director of Media for Crown's Way Racing and the host of Bettin N Boozin on the HHH Racing Podcast, Kyle Roscoe, for a detailed discussion about races 10-14, including the Florida Derby, from Gulfstream Park on Saturday, March 28st, 2026.    2- Introduction 4 – Betting approach and philosophy 9 – GP Wagering Menu 12 – GP Race 10 (Sanibel Island Stakes) 23 – GP Race 11 (Army Mule Stakes) 36 – GP Race 12 (Sand Springs Stakes) 49 – GP Race 13 (G3 Pan American Turf) 1:04 – GP Race 14 (G1 Florida Derby) 1:19 – Best wagers

Narrator: Thomas Jones

It's Ticked off Tuesday! Jared Fried runs through four fresh complaints with jokes, rants, and the kind of petty honesty we all need.Wedding reception with no seats and vague expectationsRealtors making huge mistakes during home buyingWhy fruit quality keeps getting worseLook alike contests taking over the internetJared is on tour!

Timestamp for Sport of Kings Episode 353, sponsored by AmWager. Host Christopher Larmey is joined by special guest, Racing Flow co-founder and ThoroPACE consultant, Jake Jacobs, for a detailed discussion about selected races, including the Louisiana Derby, from the Fair Grounds on Saturday, March 21st, 2026.    2- Introduction 6 – Betting approach and philosophy 22 – Fair Grounds Wagering Menu 23 – FG Race 8 (Costa Rising Stakes) 32 – FG Race 9 (New Orleans Classic) 42 – FG Race 10 (Muniz Memorial Classic) 50 – FG Race 11 (Fair Grounds Oaks) 56 – FG Race 12 (Louisiana Derby) 1:05 – Best wagers 1:06 – Spot Plays

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Every Saturday, we showcase a topic important to you by rounding up the greatest highlights and clips from Level 10 Contractor's ENTIRE podcast run. This week, we talk about offers. From discounts to educational material to running contests, offers can be a great way to move a prospect along in the buying cycle. People ready to buy will be incentivized to act immediately or pass up a juicy discount, while shoppers less far along in their decision-making process will gladly fork over their contact details to gain a helpful guide. Contests and sweepstakes too can spur a buyer into action. Rich will discuss each and why they are crucial to your marketing success.

SPONSOR: - - Frontier Magazine — It’s real. You can hold it in your hands. You can flip the pages. You can set it on your coffee table. You can hand it to your buddy at church or your grown kids and say, “Hey — read this. This matters. Issue #5 is bold. It’s thoughtful. It tackles the big cultural issues head-on — faith, family, freedom — without backing down or watering it down. It’s not trying to win popularity contests. It’s trying to tell the truth. The only way to get Frontier is through Blaze Unlimited. Blaze Unlimited gives you way more than just the magazine. You get exclusive content and members-only perks — the whole premium experience. The first 50 subscribers who use promo code FRONTIER40 will get $40 OFF — plus digital access to Issues 1, 2, 3, and 4 so you can catch up from the very beginning. These things sell out every time, so don’t sit around thinking about it. Go to https://www.BlazeUnlimited.com/RICK , use promo code FRONTIER40, and grab your copy of Issue 5.See omnystudio.com/listener for privacy information.

Timestamp for Sport of Kings Episode 352, sponsored by AmWager. Host Christopher Larmey is joined by special guest, Gino Buccola, who produces racing content with his own podcasts and DRF social media, for a detailed discussion about selected races, including the Santa Anita Handicap and the San Felipe Stakes, from Santa Anita Park on Saturday, March 7th, 2026.    2- Introduction 4 – Betting approach and philosophy 8 – Santa Anita Park Wagering Menu 12 – SA Race 8 (San Felipe) 25 – SA Race 9 (Kilroe Mile) 40 – SA Race 10 (Santa Anita Handicap) 54 – SA Race 11  1:03 – Ticket structure and best wagers 1:08 – Quick thoughts on Tampa Bay Derby

(March 04, 2026) What Tuesday’s big midterm contests will reveal about President Trump and Democrats. Republican initiative for voter ID in California gathers enough support for ballot measure. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about a universal vaccine, prepping for daylight savings, and Raw milk warning. See omnystudio.com/listener for privacy information.

How fitting that the 314th episode of STEM Everyday would be about Math and in March (if you know, you know π).For more than 18 years, World Maths Day in March has brought together millions of students in an epic celebration of learning. From record-breaking speeds in the Live Mathletics platform, to incredible displays of problem-solving skills, it's a day where numbers truly unite kids.Created by 3P Learning, kids age 5 to 18 compete in 20 60-second contests to earn points by solving math questions. As an individual or as a school, kids can sign up for free and compete to earn a spot on the World Maths Day Hall of Fame! Learn more and sign up, or make plans to join next year!Sheila Robitaille is an innovative educational leader who is passionate about quality instructional practice, and believes that educational opportunities must inspire engaged and active learners.  Sheila is a veteran teacher and educational leader with 27 years of experience as a classroom teacher, program director, professional development specialist and principal. She is currently the Professional Development Manager at 3P Learning, the hosts of World Maths Day.Connect with Sheila & Learn More about World Maths Day:Website: 3plearning.com/world-maths-day Sheila's LinkedIn: linkedin.com/in/sheila-robitaille-8823864b/Chris Woods is the host of the STEM Everyday Podcast... Connect with him:Website: dailystem.comTwitter/X: @dailystemInstagram: @dailystemYouTube: @dailystemGet Chris's book Daily STEM on AmazonSupport the show

"It might be too much, but it looks really fun." ISBW 22.4 I've had a strong opinion about writing contests for years, but things have apparently evolved. I was reading about writing contests and found two that were quite interesting. A bit of housekeeping: I am no longer doing an exclusive version of Patreon episodes. They will still be early, still ad-free, but I've found that making two versions of the same show is just too much for me right now. I will still do completely exclusive episodes that the feed will never see, but I will rarely do extended interviews, etc. (This post went live for supporters on February 25, 2026. If you want early, ad-free, and sometimes expanded episodes, support at Patreon!) We touch on the Webbys and why I won't enter them, and as for contests, NYC Midnight and Writing Battle intrigue me! The both have good rewards, good communities, and reasonable rules. Then I chat with the livestream, which you can join on Thursdays, 3pm Eastern on Twitch! Next episode is March 5, where I interview Olivia Waite, author of Murder by Memory and Nobody's Baby. Links Writer's Digest NYC Midnight Writing Battle Evergreen Links Like the podcast? Get the book! I Should Be Writing. Socials: Bluesky, Instagram, YouTube, Focusmate Theme by John Anealio Support local book stores! Station Eternity, Six Wakes, Solo: A Star Wars Story: Expanded Edition and more! OR Get signed books from my friendly local store, Flyleaf Books! — Some of the links above may be affiliate, allowing you to support the show at no extra cost to you. You can also support by leaving a Spotify or Apple review! CREDITS Theme song by John Anealio, art by Numbers Ninja, and files hosted by Libsyn. Get archives of the show via Patreon. February 27, 2025 | ISBW 22.4 | murverse.com "Have I changed my opinion on writing contests?" by Mur Lafferty is licensed under CC BY-NC-SA 4.0 In case it wasn't clear: Mur and this podcast are fully supportive of LGBTQ+ folks, believe that Black Lives Matter, and trans rights are human rights, despite which direction the political winds blow. If you do not agree, then there are plenty of other places to go on the Internet.

Timestamp for Sport of Kings Episode 351, sponsored by AmWager. Host Christopher Larmey is joined by special guest, the VP of content at HRN, Ed DeRosa, for a detailed discussion about selected races, including the Fountian of Youth Stakes, from Gulfstream Park on Saturday, February 28th, 2026.   2- Introduction 9 – Betting approach and philosophy 26 – Gulfstream Park Wagering Menu 30 – GP Race 10 43 – GP Race 11 56 – GP Race 12 1:07 – GP Race 13  1:19 – GP Race 14 (Fountain of Youth) 1:42 – Ticket structure and best wagers 1:46 – Quick thoughts on Rebel and Gotham

Timestamp for Sport of Kings Episode 350, sponsored by AmWager. Host Christopher Larmey is joined by special guest, Churchill Downs Analyst, Kaitlin Benson, for a detailed discussion about selected races, including the Battaglia Stakes, from Turfway Park on Saturday, February 21st, 2026.  2- Introduction10 –Turfway Park Wagering Menu11 – TP Race 618 – TP Race 724 – TP Race 835 – TP Race 9 (Battaglia Stakes)46 – Kaitlin's P4 ticket structure53 – TP Race 101:00 – Best Bets & Questions

Ben Maller talks about the solution for the NBA's "load management" problem, Adam Silver's comments on doing everything possible to stop tanking in the NBA, the barren arena for the NBA's All-Star Saturday Dunk & 3-point Contests, and more!See omnystudio.com/listener for privacy information.

(Soon-to-be Daredevil) Ryan Fleming and (previous-winner) Autumn Bettinger are back for another slightly unhinged episode... ...Not Quite Hinged, one might say...In this episode, we pledged our allegiance to either Team Amanda or Team Ed--the lawful and lawless, respectively.In all seriousness, it was fun to revisit this comp, given the fun new rule changes and write-off format.Which of us picked the winning side? Only time will tell the tale...**SPONSOR INFO**This episode's sponsor: Alexandria BellaniWe didn't hear back from Alexandria about anything specific she'd like to promote, but we appreciate her support all the same! She's got tons of great stories floating around, one of my favorite is "The Taste of Pi", which you can find in the 2025 Not Quite Write "Best of" anthology. Hey, that sounds like something worth promoting on this episode. (Justin's in it, too. As well as past guest, Holly Brandon)**OTHER LINKS MENTIONED**-Check Ryan's winning story--The Tragedy of Montague Bellot--on Writer's Playground "Storytime" podcast. (Thanks for the shout, Ryan)-Anyone looking to preorder Jon's book: Carseat Conversations: The Secret Life of a Dad-Want Autumn to judge you? Who doesn't?? Here's a link to Tadpole Press' 100-word Writing Contest. (Insider tip: one of the judges really likes plants...)**PATREON INFO**If you would like to join our WiPpersnapper Patreon community, here's everything you need to know:You can join at https://www.patreon.com/WritinginProgressPodcastThe tiers/perks are as follows:Good Samaritan ($1 USD/month)-Access to posts/surveys/updates on the Patreon Website-1 entry into giveaways-Good Karma for supporting small-time podcastersWiPpersnapper ($5 USD/month)-Access to bonus audio episodes, exclusive to the Patreon. (Currently 6 available). We aim to record about one 20 minute bonus episode per month.-5 entries into giveaways-Name shouted out at the end of all public episodes (if you'd like!)Episode Sponsor ($20 USD/month)-Whatever topic/service that is desired will be discussed and promoted at the start of an upcoming episode. (Books, Websites, Contests, Services, Social Media, Publications, Websites, etc.)-Appropriate links and descriptions will be included in episode descriptions and social media posts.-20 entries into giveaways.

Timestamp for Sport of Kings Episode 349, sponsored by AmWager. Host Christopher Larmey is joined by special guest, BCBC and managing partner of Ten Strike Racing, Marshall Gramm, for a detailed discussion about selected races, including the Risen Star Stakes, from the Fair Grounds on Saturday, February 14th, 2026. 2- Introduction24 –Fair Grounds Wagering Menu25 – FG Race 838 – FG Race 951 – FG Race 101:06 – FG Race 111:25 - FG Race 12 (Risen Star)1:43 – Best Bets & Questions

Katie Laleman with the Henry County Farm Bureau joined Wake Up Tri-Counties to talk about young leaders at the national convention, the succession planning workshop, "Bushels for Hunger," scholarships, and contests.  The Farm Bureau has been bustling with activity, highlighted by recent successes at the American Farm Bureau Federation convention in California, where young local leaders excelled in national competitions. Kate Huffman of Galva made Illinois proud with her strong showing. On the local front, farm families are encouraged to attend a succession planning workshop on February 20th, designed to help with the transition of family farms. Additionally, the Bushels for Hunger initiative continues its impactful run—over $354,000 and 1.77 million meals have been donated to local food banks over 16 years. Information on scholarships and contests is available on the Farm Bureau's website.

Timestamp for Sport of Kings Episode 348, sponsored by AmWager. Host Christopher Larmey is joined by special guest, horseplayer and managing partner of Ten Strike Racing, Clay Sanders, for a detailed discussion about selected races, including the Southwest Stakes, from the Oaklawn Park on Friday, February 1st, 2026. 2- Introduction 9 – Oaklawn Park Wagering Menu11 – OP Race 622 – OP Race 832 – OP Race 939– OP Race 1047 - OP Race 111:02 – Best Bets & Questions

We spent the time trashing the halftime Nebraska Football dunk contest.

Timestamp for Sport of Kings Episode 347, sponsored by AmWager. Host Christopher Larmey is joined by special guest OptixEQ founder and NHC Champion, John Doyle, for a detailed discussion about selected races, including the Holy Bull Stakes, from the Gulfstream Park on Saturday Jan 31, 2026. 2- Introduction 13 – Gulfstream Park Wagering Menu16 – GP Race 824 – GP Race 947 – GP Race 1058– GP Race 111:10 - GP Race 12

Chris and Ethan talk Austin's favorite draft platform, FastDraft. How should you set up your queue? Does position flexibility matter? And we draft with live reactions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana Roberts spent years watching fifth-grade girls panic through their first periods with ill-fitting products and no preparation. The period care aisle hadn't changed in decades. Same brands. Same sizing that was never designed for a 10-year-old's body. When she pitched the idea to her god-sister, Dr. Monica Williams, she got a polite brush-off. Years later, Monica's own daughter started showing signs of puberty, and suddenly the problem wasn't theoretical anymore.What followed was a brutal education in bootstrapping: churning through agencies, surviving iOS 14.5, and funding an entire company through pitch competitions because traditional VCs wouldn't write checks. Last year, a three-minute pitch won them $1 million from Pharrell Williams. Then Ulta told them to change their name if they wanted shelf space. They did it in 90 days.Now Scarlet by RedDrop is in almost 400 stores trying to fix something the industry ignored for generations. We talked about all of it, including the part where Monica says she wishes she'd never bootstrapped at all.SPONSORSSwym - Wishlists, Back in Stock alerts, & moregetswym.com/kurtCleverific - Smart order editing for Shopifycleverific.comZipify - Build high-converting sales funnelszipify.com/KURTLINKSScarlet by RedDrop: tryreddrop.comUlta product page: ulta.com/brand/scarlet-by-reddropBlack Ambition Prize: blackambitionprize.comKlaviyo: klaviyo.comSmart Marketer: smartmarketer.comWORK WITH KURTApply for Shopify Helpethercycle.com/applySee Our Resultsethercycle.com/workFree Newsletterkurtelster.comThe Unofficial Shopify Podcast is hosted by Kurt Elster and explores the stories behind successful Shopify stores. Get actionable insights, practical strategies, and proven tactics from entrepreneurs who've built thriving ecommerce businesses.

KHRUSHCHEV, CRIMEA, AND THE MYTH OF THE SOVIET FLORIDA Colleague Professor Eugene Finkel. The discussion turns to Nikita Khrushchev, who transferred Crimea to Ukraine in 1954 for practical logistical reasons, a decision Putin now contests. Finkel explains that during the 1960s, Ukraine became a manufacturing hub for Sovietmissiles and a "Soviet Florida" for vacations, cementing a romanticized Russian attachment to the region. For Putin'sgeneration, Ukraine is viewed not as a separate state but as an extension of Russia—a place of summer holidays and shared history. This deep-seated perception fuels the refusal to accept Ukrainian independence and the belief that the territory belongs to Moscow. NUMBER 41927 KYIV

Today's Sports Daily covers more from Week 18 of the NFL, the Jets being a hot mess, already 4 head coach firings, Steelers on Monday Night Football, Kyle Shanahan in the playoffs, & how did the Circa contests end up?Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

President Trump hints at progress toward a Ukraine peace deal as negotiators head to Moscow, Luigi Mangione's legal team looks to strike key evidence in court, and the nation's highest court weighs online piracy—and who's responsible. Get the facts first with Morning Wire. - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 - - - Today's Sponsors: Shopify - Go to https://Shopify.com/morningwire to sign up for your $1-per-month trial period and upgrade your selling today. ZocDoc - Find and instantly book a top-rated doctor today. Visit https://Zocdoc.com/WIRE #sponsored - - - Privacy Policy: https://www.dailywire.com/privacy morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices