Podcast appearances and mentions of sarah von bargen

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3477: Sarah Von Bargen challenges the conventional definition of success, encouraging you to create your own based on what truly makes you happy. By questioning societal expectations and defining success in personal terms whether it's financial stability, meaningful relationships, or simply getting enough sleep you make it both more attainable and fulfilling. Once you clarify your vision, small, intentional steps can bring it to life. Read along with the original article(s) here: https://www.yesandyes.org/2017/01/how-to-define-success-for-yourself.html Quotes to ponder: "If you can't name it, you can't claim it." "When we actually, literally define what ‘success' looks like to us, surprise! It's a lot easier to feel successful." "Once you know what success looks like for you, take a few tiny, doable steps to get closer." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3477: Sarah Von Bargen challenges the conventional definition of success, encouraging you to create your own based on what truly makes you happy. By questioning societal expectations and defining success in personal terms whether it's financial stability, meaningful relationships, or simply getting enough sleep you make it both more attainable and fulfilling. Once you clarify your vision, small, intentional steps can bring it to life. Read along with the original article(s) here: https://www.yesandyes.org/2017/01/how-to-define-success-for-yourself.html Quotes to ponder: "If you can't name it, you can't claim it." "When we actually, literally define what ‘success' looks like to us, surprise! It's a lot easier to feel successful." "Once you know what success looks like for you, take a few tiny, doable steps to get closer." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3477: Sarah Von Bargen challenges the conventional definition of success, encouraging you to create your own based on what truly makes you happy. By questioning societal expectations and defining success in personal terms whether it's financial stability, meaningful relationships, or simply getting enough sleep you make it both more attainable and fulfilling. Once you clarify your vision, small, intentional steps can bring it to life. Read along with the original article(s) here: https://www.yesandyes.org/2017/01/how-to-define-success-for-yourself.html Quotes to ponder: "If you can't name it, you can't claim it." "When we actually, literally define what ‘success' looks like to us, surprise! It's a lot easier to feel successful." "Once you know what success looks like for you, take a few tiny, doable steps to get closer." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2951: Sarah Von Bargen shares the often-overlooked yet transformative power of living within your means, using her own inspiring journey to illustrate how small, deliberate financial choices can lead to big life changes. By dialing back on non-essential purchases, you can reclaim time, energy, and money to pursue what truly lights you up, whether that's traveling, creating, or simply savoring life. Read along with the original article(s) here: https://www.yesandyes.org/2019/04/live-within-your-means.html Quotes to ponder: "Learning to live within your means is one of the most underrated skills necessary to chase your dreams." "We pay for our choices with the lives that we lead." "Dialing back non-essential purchases, even by 10%, can free up time and energy for the things that truly excite us." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2951: Sarah Von Bargen shares the often-overlooked yet transformative power of living within your means, using her own inspiring journey to illustrate how small, deliberate financial choices can lead to big life changes. By dialing back on non-essential purchases, you can reclaim time, energy, and money to pursue what truly lights you up, whether that's traveling, creating, or simply savoring life. Read along with the original article(s) here: https://www.yesandyes.org/2019/04/live-within-your-means.html Quotes to ponder: "Learning to live within your means is one of the most underrated skills necessary to chase your dreams." "We pay for our choices with the lives that we lead." "Dialing back non-essential purchases, even by 10%, can free up time and energy for the things that truly excite us." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2951: Sarah Von Bargen shares the often-overlooked yet transformative power of living within your means, using her own inspiring journey to illustrate how small, deliberate financial choices can lead to big life changes. By dialing back on non-essential purchases, you can reclaim time, energy, and money to pursue what truly lights you up, whether that's traveling, creating, or simply savoring life. Read along with the original article(s) here: https://www.yesandyes.org/2019/04/live-within-your-means.html Quotes to ponder: "Learning to live within your means is one of the most underrated skills necessary to chase your dreams." "We pay for our choices with the lives that we lead." "Dialing back non-essential purchases, even by 10%, can free up time and energy for the things that truly excite us." Episode references: Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Sarah Von Bargen offers practical yet creative ways to save money for major purchases, from taking on a side hustle to cutting non-essential expenses and selling unused items. Her tips range from everyday budgeting strategies to more extreme measures like participating in medical studies or teaching ESL abroad, all while staying focused on your long-term goals. Read along with the original article(s) here: https://www.yesandyes.org/2010/02/how-to-save-up-for-big-ticket-items.html Quotes to ponder: "Realize that every non-essential thing you buy is a step away from your dream." "No amount of budgeting will help if you're not in the right mindset." "Make an active effort to remind yourself why you're making these sacrifices." Episode references: Craigslist: https://www.craigslist.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Sarah Von Bargen offers practical yet creative ways to save money for major purchases, from taking on a side hustle to cutting non-essential expenses and selling unused items. Her tips range from everyday budgeting strategies to more extreme measures like participating in medical studies or teaching ESL abroad, all while staying focused on your long-term goals. Read along with the original article(s) here: https://www.yesandyes.org/2010/02/how-to-save-up-for-big-ticket-items.html Quotes to ponder: "Realize that every non-essential thing you buy is a step away from your dream." "No amount of budgeting will help if you're not in the right mindset." "Make an active effort to remind yourself why you're making these sacrifices." Episode references: Craigslist: https://www.craigslist.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Sarah Von Bargen offers practical yet creative ways to save money for major purchases, from taking on a side hustle to cutting non-essential expenses and selling unused items. Her tips range from everyday budgeting strategies to more extreme measures like participating in medical studies or teaching ESL abroad, all while staying focused on your long-term goals. Read along with the original article(s) here: https://www.yesandyes.org/2010/02/how-to-save-up-for-big-ticket-items.html Quotes to ponder: "Realize that every non-essential thing you buy is a step away from your dream." "No amount of budgeting will help if you're not in the right mindset." "Make an active effort to remind yourself why you're making these sacrifices." Episode references: Craigslist: https://www.craigslist.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2871: Sarah Von Bargen offers a refreshing approach to feeling richer and more luxurious without spending extra money by fully utilizing what you already own. From uncovering hidden benefits of subscriptions to mastering the features of your gadgets and maximizing your living space, she shares practical tips that help you appreciate and make the most out of what you have, leading to a greater sense of abundance and satisfaction. Read along with the original article(s) here: https://www.yesandyes.org/2018/07/how-to-feel-richer.html Quotes to ponder: "Buying stuff isn't always about The Stuff itself. It's often about boredom, novelty, or wanting to ‘treat' ourselves." "You're paying for this stuff already. Why not get your money's worth?" "Every time we take a damn second before we make an impulse purchase, we're making it more likely that we'll take a damn second next time, too." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2871: Sarah Von Bargen offers a refreshing approach to feeling richer and more luxurious without spending extra money by fully utilizing what you already own. From uncovering hidden benefits of subscriptions to mastering the features of your gadgets and maximizing your living space, she shares practical tips that help you appreciate and make the most out of what you have, leading to a greater sense of abundance and satisfaction. Read along with the original article(s) here: https://www.yesandyes.org/2018/07/how-to-feel-richer.html Quotes to ponder: "Buying stuff isn't always about The Stuff itself. It's often about boredom, novelty, or wanting to ‘treat' ourselves." "You're paying for this stuff already. Why not get your money's worth?" "Every time we take a damn second before we make an impulse purchase, we're making it more likely that we'll take a damn second next time, too." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2871: Sarah Von Bargen offers a refreshing approach to feeling richer and more luxurious without spending extra money by fully utilizing what you already own. From uncovering hidden benefits of subscriptions to mastering the features of your gadgets and maximizing your living space, she shares practical tips that help you appreciate and make the most out of what you have, leading to a greater sense of abundance and satisfaction. Read along with the original article(s) here: https://www.yesandyes.org/2018/07/how-to-feel-richer.html Quotes to ponder: "Buying stuff isn't always about The Stuff itself. It's often about boredom, novelty, or wanting to ‘treat' ourselves." "You're paying for this stuff already. Why not get your money's worth?" "Every time we take a damn second before we make an impulse purchase, we're making it more likely that we'll take a damn second next time, too." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while mistakes are inevitable, self-forgiveness and growth from each experience are within our control, leading to a smarter, more resilient approach to life. Read along with the original article(s) here: https://www.yesandyes.org/2014/05/how-to-get-over-your-mistakes.html Quotes to ponder: "You don't need to be perfect, you just need to be slightly smarter than last time." "If you're the source of hardships in your life, you're also the source of the solutions." "Regretting your life's choices serves no one. It's completely pointless." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while mistakes are inevitable, self-forgiveness and growth from each experience are within our control, leading to a smarter, more resilient approach to life. Read along with the original article(s) here: https://www.yesandyes.org/2014/05/how-to-get-over-your-mistakes.html Quotes to ponder: "You don't need to be perfect, you just need to be slightly smarter than last time." "If you're the source of hardships in your life, you're also the source of the solutions." "Regretting your life's choices serves no one. It's completely pointless." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while mistakes are inevitable, self-forgiveness and growth from each experience are within our control, leading to a smarter, more resilient approach to life. Read along with the original article(s) here: https://www.yesandyes.org/2014/05/how-to-get-over-your-mistakes.html Quotes to ponder: "You don't need to be perfect, you just need to be slightly smarter than last time." "If you're the source of hardships in your life, you're also the source of the solutions." "Regretting your life's choices serves no one. It's completely pointless." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1311: Sarah Von Bargen of Yes and Yes.org demystifies the elusive concept of work-life balance, sharing insightful epiphanies from her personal journey. She challenges the notion that balance is one-size-fits-all, presenting a realistic look at the sacrifices and adjustments required to achieve a more fulfilling blend of professional and personal fulfillment. Read along with the original article(s) here: https://www.yesandyes.org/2016/06/work-life-balance.html Quotes to ponder: "We all have limited amounts of time, money, and energy. What we can't do is pull more time and energy out of the clear blue sky." "Sometimes we have to work really hard now to have work life balance later." "Sometimes work life balance is overrated. When you love something and it energizes you, allow your life to tip in that direction." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1311: Sarah Von Bargen of Yes and Yes.org demystifies the elusive concept of work-life balance, sharing insightful epiphanies from her personal journey. She challenges the notion that balance is one-size-fits-all, presenting a realistic look at the sacrifices and adjustments required to achieve a more fulfilling blend of professional and personal fulfillment. Read along with the original article(s) here: https://www.yesandyes.org/2016/06/work-life-balance.html Quotes to ponder: "We all have limited amounts of time, money, and energy. What we can't do is pull more time and energy out of the clear blue sky." "Sometimes we have to work really hard now to have work life balance later." "Sometimes work life balance is overrated. When you love something and it energizes you, allow your life to tip in that direction." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage where we unintentionally dilute our joyful moments with overbooked schedules and incessant mental clutter. Through relatable anecdotes and actionable advice, she urges readers to safeguard their slices of joy and immerse fully in life's happy moments, offering a guide to living more mindfully and contentedly. Read along with the original article(s) here: https://www.yesandyes.org/2017/05/crowding-out-happiness.html Quotes to ponder: "Much of our lives consist of boring, responsible, logistical things. The shining moments of joy – a great conversation, a long-awaited holiday, amazing food – are the minority." "In the pie chart of our lives, joy is a pretty small slice." "Give your happiness some space to breathe, dude." Episode references: Roadtrippers: https://roadtrippers.com/ Atlas Obscura: https://www.atlasobscura.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage where we unintentionally dilute our joyful moments with overbooked schedules and incessant mental clutter. Through relatable anecdotes and actionable advice, she urges readers to safeguard their slices of joy and immerse fully in life's happy moments, offering a guide to living more mindfully and contentedly. Read along with the original article(s) here: https://www.yesandyes.org/2017/05/crowding-out-happiness.html Quotes to ponder: "Much of our lives consist of boring, responsible, logistical things. The shining moments of joy – a great conversation, a long-awaited holiday, amazing food – are the minority." "In the pie chart of our lives, joy is a pretty small slice." "Give your happiness some space to breathe, dude." Episode references: Roadtrippers: https://roadtrippers.com/ Atlas Obscura: https://www.atlasobscura.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage where we unintentionally dilute our joyful moments with overbooked schedules and incessant mental clutter. Through relatable anecdotes and actionable advice, she urges readers to safeguard their slices of joy and immerse fully in life's happy moments, offering a guide to living more mindfully and contentedly. Read along with the original article(s) here: https://www.yesandyes.org/2017/05/crowding-out-happiness.html Quotes to ponder: "Much of our lives consist of boring, responsible, logistical things. The shining moments of joy – a great conversation, a long-awaited holiday, amazing food – are the minority." "In the pie chart of our lives, joy is a pretty small slice." "Give your happiness some space to breathe, dude." Episode references: Roadtrippers: https://roadtrippers.com/ Atlas Obscura: https://www.atlasobscura.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2108: In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical advice and heartfelt suggestions for recovery. Sarah shares her personal experiences and strategies, emphasizing the importance of self-care, honesty, and building a new path forward after a painful separation. From creating distance to making positive changes, this episode provides a roadmap for those seeking to turn the corner after a breakup and rediscover joy in life. Read along with the original article(s) here: https://www.yesandyes.org/2009/08/how-to-get-over-break-up.html Quotes to ponder: "You can't control your ex's decisions; you can only control your responses to them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a rerun of one of our greatest hits!Valentine's Day is coming… a holiday that requires a good enough-ish approach in many areas (and, perhaps, a little more effort in others — but only if you wanna). Speaking of effort: Amanda also teaches us about having an Every Damn Day list, a tip she picked up from Sarah Von Bargen, and how it can be an easier concept to grasp than adopting rituals or seemingly time-consuming practices. Plus, you know we love anything that involves a checklist. Brooke then shares the details of her new hearty, delicious, protein-filled breakfast obsession, and Amanda reminds us of a favor we should all be doing for our future selves as tax season (blerg) approaches.Visit www.goodenoughish.com for links to everything mentioned on the show.Support the podcast: Good Enough-ish on PatreonSnag Some Merch: goodenoughish.com/shopJoin the Good Enough-ish™ conversation in our private FB group: Good Enough-ish private Facebook groupIf you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Sarah Von Bargen shares nine practical morning habits that can significantly improve your day. From setting realistic goals to establishing a ritual signaling the start of serious work, these habits are designed to enhance productivity, mindfulness, and overall well-being. Read along with the original article(s) here: https://www.yesandyes.org/2017/01/morning-habits-for-business.html Quotes to ponder: "When you start the day right, the rest of it is more likely to fall into place." "Our inboxes are filled with other people's agendas [...] as soon as we check email, we're in reactive mode." "Quieting our minds is good for our health, our creativity, our productivity, and our relationships." Episode references: "Make Your Bed: Little Things That Can Change Your Life... and Maybe the World" by Admiral William McRaven: Amazon Link. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Sarah Von Bargen shares nine practical morning habits that can significantly improve your day. From setting realistic goals to establishing a ritual signaling the start of serious work, these habits are designed to enhance productivity, mindfulness, and overall well-being. Read along with the original article(s) here: https://www.yesandyes.org/2017/01/morning-habits-for-business.html Quotes to ponder: "When you start the day right, the rest of it is more likely to fall into place." "Our inboxes are filled with other people's agendas [...] as soon as we check email, we're in reactive mode." "Quieting our minds is good for our health, our creativity, our productivity, and our relationships." Episode references: "Make Your Bed: Little Things That Can Change Your Life... and Maybe the World" by Admiral William McRaven: Amazon Link. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Sarah Von Bargen shares nine practical morning habits that can significantly improve your day. From setting realistic goals to establishing a ritual signaling the start of serious work, these habits are designed to enhance productivity, mindfulness, and overall well-being. Read along with the original article(s) here: https://www.yesandyes.org/2017/01/morning-habits-for-business.html Quotes to ponder: "When you start the day right, the rest of it is more likely to fall into place." "Our inboxes are filled with other people's agendas [...] as soon as we check email, we're in reactive mode." "Quieting our minds is good for our health, our creativity, our productivity, and our relationships." Episode references: "Make Your Bed: Little Things That Can Change Your Life... and Maybe the World" by Admiral William McRaven: Amazon Link. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen teaches you how to enjoy work even when you're busy and overwhelmed Episode 1107: How to Enjoy Work (Even When You're Busy And Kind of Overwhelmed) by Sarah Von Bargen of Yes and Yes Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2015/11/how-to-enjoy-your-professional-life-even-when-youre-insaaaanely-busy-kind-of-overwhelmed.html  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen teaches you how to enjoy work even when you're busy and overwhelmed Episode 1107: How to Enjoy Work (Even When You're Busy And Kind of Overwhelmed) by Sarah Von Bargen of Yes and Yes Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2015/11/how-to-enjoy-your-professional-life-even-when-youre-insaaaanely-busy-kind-of-overwhelmed.html  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen teaches you how to argue about money nicely and productively Episode 1914: How To Argue About Money Nicely & Productively by Sarah Von Bargen of Yes and Yes on Talking About Finances With Your Partner Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2017/02/how-to-argue-about-money.html Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 8 habits that will strengthen your relationship Episode 1879: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2019/02/relationship-habits.html Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 5 things that happen when you stop buying more than you need Episode 2353: 5 Things That Happen When You Stop Buying S*** You Don't Need by Sarah Von Bargen of Yes and Yes Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2018/05/stop-buying-shit-you-dont-need.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 5 things that happen when you stop buying more than you need Episode 2353: 5 Things That Happen When You Stop Buying S*** You Don't Need by Sarah Von Bargen of Yes and Yes Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2018/05/stop-buying-shit-you-dont-need.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 5 things that happen when you stop buying more than you need Episode 2353: 5 Things That Happen When You Stop Buying S*** You Don't Need by Sarah Von Bargen of Yes and Yes Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2018/05/stop-buying-shit-you-dont-need.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 5 Google Calendar tricks that will help you save money Episode 2311: 5 Google Calendar Tricks That Will Help You Save Money by Sarah Von Bargen Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2021/03/google-calendar-tricks-save-money.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 5 Google Calendar tricks that will help you save money Episode 2311: 5 Google Calendar Tricks That Will Help You Save Money by Sarah Von Bargen Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2021/03/google-calendar-tricks-save-money.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 5 Google Calendar tricks that will help you save money Episode 2311: 5 Google Calendar Tricks That Will Help You Save Money by Sarah Von Bargen Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2021/03/google-calendar-tricks-save-money.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 9 painless ways to trick yourself into spending less Episode 2223: 9 Painless Ways To Trick Yourself Into Spending Less by Sarah Von Bargen Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2018/12/spending-less-tricks.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 9 painless ways to trick yourself into spending less Episode 2223: 9 Painless Ways To Trick Yourself Into Spending Less by Sarah Von Bargen Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2018/12/spending-less-tricks.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Von Bargen shares 9 painless ways to trick yourself into spending less Episode 2223: 9 Painless Ways To Trick Yourself Into Spending Less by Sarah Von Bargen Sarah has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter.   In addition to writing three books and an e-course, her writing has been featured on Buzzfeed, Forbes.com, Lifehacker, HelloGiggles, MindBodyGreen, Glamour, CLEO and Problogger named her one of 15 bloggers to watch in 2013  The original post is located here: https://www.yesandyes.org/2018/12/spending-less-tricks.html  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Valentine's Day is coming… a holiday that requires a good enough-ish approach in many areas (and, perhaps, a little more effort in others — but only if you wanna). Speaking of effort: Amanda also teaches us about having an Every Damn Day list, a tip she picked up from Sarah Von Bargen, and how it can be an easier concept to grasp than adopting rituals or seemingly time-consuming practices. Plus, you know we love anything that involves a checklist. Brooke then shares the details of her new hearty, delicious, protein-filled breakfast obsession, and Amanda reminds us of a favor we should all be doing for our future selves as tax season (blerg) approaches.Visit www.goodenoughish.com for links to everything mentioned on the show.If you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!-----We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.You can also support this podcast by joining our Patreon community at patreon.com/goodenoughish.

Sarah Von Bargen was a highly productive blogger for 14 years, showed up constantly on Instagram, and had years of success on Pinterest. Sarah also ran several online courses where she helped thousands of people learn to make small, but significant changes to improve their lives. Using a strategic approach to happiness, Sarah recently mapped out a huge transformation in her own life, pivoting from online internet personality to digital marketing consultant. On this episode, I'll dig into what inspired Sarah's pivot, her methodology for designing a sustainable life, and how she implemented those changes. More from this episode… Sarah describes how she became a public internet personality, what it's like, and why she opted for a more private life. Sarah shares her thoughts on social media, and why using it as part of your business model can contribute to burnout. How did Sarah reverse engineer her life based on her needs, and when did she first start getting intentional about her happiness? Why Sarah says she's giving herself “permission for my career to be the least interesting thing that I'm doing.” Sarah's “Good Enough” timer, and how she stops herself from falling into the trap of perfectionism. About Sarah Sarah Von Bargen has consulted, strategized, and ghostwritten for hundreds of companies, bloggers, and entrepreneurs. Her clients include fashion labels, authors, life coaches, photographers, restaurants, psychologists, interior designers, and people who wouldn't want you to know they have a ghostwriter. She's written three ebooks, an e-course, produced and sold four calendars, and has a literary agent and an app in the works. Connect with Sarah Yes and Yes https://instagram.com/yesandyesblog https://www.pinterest.com/yesandyesblog https://www.facebook.com/yesandyesblog Additional links How To Figure Out What Makes You Happy (so you can do more of it) The Glorious Freedom Of ‘Good Enough' + How To Find ItFor full transcripts, show notes, and more episodes, head to https://jessicaabel.com/acpod/

How does social media influence our money habits? Which purchases do we tend to regret? How can we better align our spending with our personal values and our joy? Sarah Von Bargen (she/her) is an educator, coach, and speaker who helps people spend their time, money, and energy on purpose. She joins us to talk about leaving the internet, the experience of changing careers, and what she’s learned about how her media consumption influences her spending. Sarah is the queen of tactical tips, and she shares some really useful exercises to help align your spending with your happiness, and to also understand why you're buying things. You can find Sarah at yesandyes.org ** This show is 100% listener-supported on Patreon, which ensures that every single person involved gets paid (host, sound engineer, transcriptionist, and guests)—come join us! We'd love to have you in our fun, sliding-scale community. [Full transcript of this episode is available here]

What would Molly's life look like if she quit social media for a year? Things we mentioned: Sarah Von Bargen's Instagram post: https://www.instagram.com/p/CVnTilOlbH0/ How to Break Up with Your Phone: https://smile.amazon.com/How-Break-Up-Your-Phone/dp/039958112X/ref=sr_1_1 Untethered: https://smile.amazon.com/Untethered-Overcome-Distraction-Healthy-Digital/dp/B09FRLYZGT/ref=sr_1_1 Leo horoscope for November: https://www.allure.com/story/leo-horoscope-november-2021

Episode #41: In this episode, Sarah Von Bargen shares how we can start to get really clear on what makes us happy and align our spending.  Sarah is an educator, speaker, and coach who helps people spend their time, money, and energy on purpose. You will feel so motivated to be more intentional with your money after listening to this conversation.  Connect with Sarah: Instagram Connect with Lupe: Website Instagram

Are you a small business owner struggling to find clients…..or even get potential clients to visit your website? Are you posting over and over again to social media without any real traction to show for it?  Well, this episode is for you! Today we are going to give you tips for sustainable traffic from search engines, and helping us is Kim Herrington of Kimberly Herrington.   Kim Herrington is a SEO Consultant and Digital Marketing Expert that helps service providers, online experts, and course creators get more website traffic with SEO and marketing strategies that focus on increasing traffic with less work. Kim has worked with people like Sarah Von Bargen, Paul Jarvis, and many more to increase organic traffic as much as 1,000%. Did you know that a social media post has an average shelf life of just 14 MINUTES!?  Follow Kim on Instagram- https://www.instagram.com/kimherrington_/ Visit Kim's website- https://kimberlyherrington.com/ Want Kim's Search Traffic Guide? Click https://kimberlyherrington.com/search-traffic-guide Interested in learning more about her Agency ORSANNA? Head here for more info- https://www.orsanna.com/ Want to be on an upcoming episode of “The Process for Profit Show”? Fill out our application- b.link/podcastguest Work SMARTER, Not Harder (and double your revenue!) Join Our FREE Masterclass  Thanks for Listening!-Brittany Have questions?Email us at hello@processforprofit.co or Visit our Helpdesk and submit a support ticket

This week on A MESS IN THE KITCHEN, Molly (without Dusti... we missed you!) talks with Sarah Von Bargen, the creator of the Yes & Yes blog. "Yes & Yes is a space dedicated to helping you spend your time, money and energy on purpose. The ladies take a deep dive into Sarah's NO GROCERY CHALLENGE - a one week exercise where you use what you have in the kitchen to make meals at home. No quick trip to the store, no weekly grocery shopping... nothing but the food already in your house. Molly and Sarah discuss how to set yourself up for success on the challenge - fridge reorganization, food storage and pantry superstars (chickpeas!) to help you save money. Remember, you deserve to save money and eat a beautiful serving of food.**This episode was recorded prior to COVID-19 and quarantine efforts took effect. We hope the information provided will be helpful now and into the future. To learn more about Sarah Von Bargen head to her website (https://yesandyes.org)Connect with the show and EMAIL US at our website (https://amessinthekitchen.com)Matriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

When life feels crazy or uncertain, there is no better time to adopt new productive habits. Join us and let Sarah Von Bargen encourage you today. The full truth is that we can all use a little more intentional structure as our world seems to be tilting into uncharted water. Sarah has practical, smart and effective tips to create the habits that will absolutely benefit your life. Sarah is the friend and mentor we all need- she doesn't pull any punches. She says what needs to be said at the same time bringing hope. Hope that you can really actually and truly create a habit and start to change your life. This Virgo, Enneagram 1, INTJ, and first born child is the perfect person to help us all get where we want to go in life by cultivating habits that serve us. Sarah is a writer, educator and coach who helps people spend their time, money, and energy on purpose. Her favorite book right now: All the books by Author Kaui Hart Hemings Another favorite book: Life After Life by Kate Atkinson Find Sarah online www.yesandyes.org Facebook: https://www.facebook.com/yesandyesblog/

Connect with me and download the Pique Coaching Workbook at www.piquecoaching.co In this episode, I chat with Sarah Von Bargen, someone I've learned from online for years. Sarah helps people spend their time, money, and energy on purpose, and her work covers everything from personal finances to habit formation to food waste reduction.  I mention to Sarah at the very beginning of the episode that I brought her on the podcast for her easy-to-implement, actionable tips -- and she doesn't disappoint. As it always does on the podcast, the conversation goes in many directions, but we cover three main topics: • Forming new habits that stick: Strategies like bookmark habits and “Indiana Jones”-ing your habits, myths about habit formation, and the common pitfalls when forming a new habit (like being too virtuous). • Adopting the no-grocery challenge: Simple, practical ways to cook great meals while reducing your food waste at home, and why it might be of interest to you. (Hint: it saves you money and time, and decreases your environmental impact.)  • Boosting your bank account: A systematic approach to increasing your income and decreasing your expenses “without feeling deprived, overwhelmed, or coupon-obsessed.”  Sarah and I also riff on one of our shared philosophies: discomfort on purpose. In Sarah's words, “...In life your success correlates directly to how uncomfortable you're willing to be. You'll be amazed at how getting comfortable with discomfort affects every area of your life!” Amen.  Find Sarah over on Yes and Yes and Instagram. Quotables: • “When you fail, you will reinforce the narratives that most of us have -- ‘I can't do this,' ‘I'm not good at it,' ‘Nothing ever sticks.'” • “The average American spends $1,500 [per year] on food they don't eat and throws out up to 40% of the food that they buy.”  • “Stop shopping for the person you wish you were.”  • “A lot of my work starts with understanding what makes you happy.”  Resources mentioned: • Sarah's posts: What seems obvious to you could help someone else via Tiny Buddha and How to figure out what makes you happy via Yes and Yes  • Sarah's programs and ebooks: Make It Stick Habit School, The No Grocery Challenge Guidebook and Cookbook, and Bank Boost Books: Deep Work by Cal Newport, East of Eden by John Steinbeck, The Desire Map by Danielle LaPorte, and Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin

Ah, social media! It's where we all love to connect and get inspired and show our work and the thing that's usually the cause of our comparison syndrome, overwhelm, and lack of fresh ideas. So how do you deal? This week, I'm talking with Instagram expert and social media strategist Jaimie Myers about just that. We cover what you want to pay attention to instead of the numbers, how to build relationships, and how to move beyond the picture perfect feeds you see everywhere. We also talk about the strategies you might want to stay away from (and I share my own story of a day when I tried something that turned out to be super high on the ick factor) and how to get started if you're new at social media and/or overwhelmed by it all. Oh! And you'll also hear Jaimie's top Instagram do's and don'ts - they're so good! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Get Jaimie's top 3 Instagram Do's & Don'ts from this week's episode RSVP for the Make 2018 Awesome webinar with Sarah Von Bargen of Yes & Yes (12/11 at noon PST) Tap that Flow Connect with Jaimie:Online | Twitter | Facebook | Instagram

This week, I got to talk with Sarah Von Bargen of Yes & Yes all about money. We cover regrettable purchases (and how to avoid the $200 Target run!), telling the truth about where you are financially, and how to focus on what you really need to be happy instead of all the shoulds that most of us let drive our decisions. You're going to get practical tips, awesome resources, and mindset shifts galore! Your time at Target will never be the same! Show Notes:  Say yes to my newsletter & join the RYHSY FB group Follow me on Insta! How to be Remarkable podcast Connect with Sarah: Site | Instagram | Facebook Sarah's previous RYHSY ep Free money/happy bootcamp Post about wasting money on your business Unsplash Trello Canva Buffer Getdpd Asana Free mp3 converter https://www.onlinevideoconverter.com/convert-mp4-to-mp3

I loved talking with Sarah Von Bargen of Yes and Yes for this week's episode of Raise Your Hand Say Yes. We talked about the choices behind giving yourself space to say yes, how to ask the hard questions, staying productive when you work on so many different kinds of things, and the mistakes Sarah sees so many people making online - maybe you're guilty too? (I certainly am!) I'm such a fan of all of Sarah's work and know that you'll love hearing from her! Want the cliff notes? Get your cheat sheet here! PS. Thank you to Mazuma for not only sponsoring the podcast but also for keeping my money house in good order! (Want to have your money house in good shape too? Mazuma has you covered!) PPS. Applications are now open for the upcoming round of It's Business Time and spots are going quick! Want to make 2016 the year you start a business of your own? Hop to it!  **100 Rejection Letters** - Registration open through 10/31/16   Show Notes: Get your Episode Cheat Sheet Join the RYHSY facebook group It's Business Time - applications close 3/18 Subscribe and rate the show in itunes  Connect with Sarah Website | Yes and Yes | Instagram | Facebook | Twitter Sarah's post about getting a brazilian wax Sarah's Post-college Survival Kit The True Story series Sarah's "Secret Weapon'" online audit offering