Podcast appearances and mentions of simon chapple

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Best podcasts about simon chapple

Latest podcast episodes about simon chapple

The Hard Thing Podcast
Behind What Masks Are You Hiding, Getting Sober | Ep. 124: Simon Chapple

The Hard Thing Podcast

Play Episode Listen Later Oct 13, 2023 44:40


Welcome back to Becoming the Hero (formerly The Hard Thing Podcast). Today I chat with Simon Chapple about getting real with yourself as you get sober. Enjoy.

hero masks hiding sober chapple simon chapple hard thing podcast
Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 13 - With Special Guest Mandy Manners

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Sep 15, 2022 47:55


Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. In this episode we are joined by Mandy Manners who is passionatley sober, an author of two books and a coach who empowers women, deals with trauma and helps people stay alcohol-free. This episode was streamed live on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

manners simon chapple
Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 12 - Dealing With Difficult People

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Sep 2, 2022 42:30


Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. In this episode we are discussing how to deal with difficult people when you have quit alcohol. This episode was streamed live on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 11 - How Do We Relax Without Alcohol

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Aug 31, 2022 38:50


Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. In this episode we are discussing how we can relax when we become sober. This episode was streamed live on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

alcohol relax simon chapple
Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 10 - How do I cope when my friends still drink?

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Aug 24, 2022 35:32


Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. In this episode we talk about how you can cope when your friends still drink alcohol. This episode was streamed live on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

friends drink cope simon chapple
Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 9 - The Joys & Challenges of Sober Parenting

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Aug 12, 2022 42:14


Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. In this episode we talk about sober parenting as well as the impact of being a parent when we drink daily or heavily. This episode was streamed live on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 8 - How Alcohol Blocks Us From Finding Our True Self

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Aug 8, 2022 35:31


Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. Alcohol blocks us from ever finding our true-self and in this episode we are discussing how and why it happens. We also share tips about how to find out who you 'really are' after you have quit drinking. This episode was streamed live on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 7 - Mindset, Motivation & Methods in Sobriety

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jul 29, 2022 38:35


How to you get the right mindset for sobriety and ensure you stay motivated for the long-term? In this episode which was streamed live on YouTube we will be looking at how to get excited about a life without alcohol and how to maintain your enthusiasm with the right mindset as you go forward. Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
S2:E6 Sobriety Unleashed - Key Elements for Success in Sobriety

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jul 22, 2022 38:16


Season 2 Episode 6 - What are the key elements for success in sobriety? We are going back to basics in this episode and discussing the key elements that helped us succeed in sobriety. We will look at the best tools, support and methods of staying accountable that ensured we could thrive in an alcohol-free life. Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. This episode was recorded live and streamed on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
S2:E5 Sobriety Unleashed - Sober Travel & Vacations

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jul 15, 2022 36:10


Season 2 Episode 5 - How do you enjoy a holiday sober? Learn not just how to survive, but how to thrive when you head on vacation without drinking alcohol. Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. This episode was recorded live and streamed on YouTube. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
S2:E4 Sobriety Unleashed - Overcoming Limiting Beliefs

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jul 8, 2022 45:05


Season 2 Episode 4 - Overcoming Limiting Beliefs Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. This episode was recorded live and streamed on YouTube as we dive into the challenges around our beliefs and how they influence the choices we make. We unpack how to get clear on limitining beliefs and most importantly, how to change a false belief for good. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
S2:E3 Sobriety Unleashed - How To Come Out As Sober

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jul 1, 2022 40:25


Season 2 Episode 3 - Coming Out As Sober Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. This episode was recorded live and streamed on YouTube and we are discussing the challenges that arise when you want to tell the world you no longer drink alcohol, commonly known as 'coming out'. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
S2:E2 Sobriety Unleashed - Alcohol, Family, Friends & Partners

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jun 23, 2022 42:45


Season 2 Episode 2 - Alcohol, Family, Friends & Partners Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. This episode was recorded live and streamed on YouTube and we are discussing family, friends and partners and how they can impact our relationship with alcohol. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

RNZ: The Panel
The Panel with Peter Dunne and Boopsie Maran (Part 2)

RNZ: The Panel

Play Episode Listen Later Jun 20, 2022 26:00


Today on the second half of The Panel  Wallace and panellists Peter Dunne and Boopsie Maran talk to Professor Warwick Bagg from the University of Auckland's Faculty of Medical and Health Sciences about the need for more university places at for students study medicine. The discuss the plan to ban anonymous political donations with Dr Simon Chapple from the School of Government at Te Herenga Waka-Victoria University Wellington. And finally today, is a standing desk better for you than a traditional sitting one? The Panel talks to lecturer in exercise sciences at The University of Auckland, Dr Rebecca Meiring.

Sobriety Unleashed an Alcohol-Free Podcast
S2:E1 Sobriety Unleashed Podcast - Alcohol & Anxiety

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Jun 16, 2022 40:05


Season 2 Episode 1 - Alcohol & Anxiety The Sobriety Unleashed podcast is back for season 2. Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share the joys of living an alcohol-free life. This episode was recorded live and streamed on YouTube and we are discussing how alcohol impacts anxiety and what you can do to be less anxious in your life. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

RNZ: Morning Report
Union, academic on government's unemployment insurance plans

RNZ: Morning Report

Play Episode Listen Later Feb 2, 2022 6:42


The government is looking to introduce an unemployment insurance scheme that will offer ACC-like payments to people who lose their jobs because of redundancy or illness rather than just accidents. It would be paid for by a 1.39 percent levy paid by both the worker and employer. The proposal, which was hammered out by the government, unions and the country's main business lobby, BusinessNZ, represents a radical shake-up of welfare as we know it. UNITE Union national secretary John Crocker and Victoria University of Wellington Institute for Governance and Policy Studies director Simon Chapple spoke to Corin Dann.

Present and Sober
Simon Chapple - Why you need connection

Present and Sober

Play Episode Listen Later Nov 23, 2021 46:20


Simon Chapple (of awesome 'besober' fame) is a successful sobriety coach, author and speaker who helps people master sobriety and completely change the direction of their lives. Simon is one of the original 'This Naked Mind' coaches and has accomplished a huge amount, while having a hugely positive impact, on the growing alcohol-free movement and community over the past few years. It's our pleasure to be talking all things connection with Simon today - be sure to tune in to discover a way to come and meet us all in person this coming January at Simon's super exciting event - Sobriety BREAKTHROUGH live! Details below...

Sobriety Unleashed an Alcohol-Free Podcast
S1:E5 - Getting set for sobriety

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Nov 22, 2021 25:31


Episode 5 - Getting set for sobriety Join Ellen Woods and Simon Chapple as they host the fifth episode of Sobriety Unleashed, the alcohol-free podcast for anyone who wants to master sobriety and change their life. In this episode we look at the practical steps you can take to prepare yourself for living alcohol-free. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

sobriety simon chapple
HodderPod - Hodder books podcast
HOW TO HEAL YOUR INNER CHILD written and read by Simon Chapple - audiobook extract

HodderPod - Hodder books podcast

Play Episode Listen Later Nov 16, 2021 2:58


A recovery and growth handbook for anyone who feels empty - but doesn't know why. Ten questions to ask yourself, right now: Do you have a sense that something is wrong, but you don't know what it is? Do you have a feeling that you are hollow inside, that you are empty or have a void within? Do you react badly to rejection? Do you often feel sad, unhappy or down for no obvious reason? Would you describe yourself as highly sensitive? Do you have problems with relationships and intimacy? Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? Do you have low self-esteem or self-worth - are you not 'good enough'? Do you have a sense of being numb to your feelings? Do you rarely experience true joy and happiness? If you have answered yes to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult. Former heavy-drinker-turned-sobriety-coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.

Sobriety Unleashed an Alcohol-Free Podcast
S1:E4 - When & why should you question your drinking?

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Nov 15, 2021 24:57


Episode 4 - When and why should we question or drinking behaviour? Join Ellen Woods and Simon Chapple as they host the fourth episode of Sobriety Unleashed, the alcohol-free podcast for anyone who wants to master sobriety and change their life. In this episode we explore becoming mindful about our drinking behaviour and when and why we should do it. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

drinking simon chapple
Sobriety Unleashed an Alcohol-Free Podcast
S1:E2 - The hardest parts of stopping drinking alcohol

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Nov 9, 2021 35:27


Episode 2 - The Hardest Parts of Stopping Drinking Join Ellen Woods and Simon Chapple as they host the second episode of Sobriety Unleashed, the alcohol-free podcast for anyone who wants to master sobriety and change their life. In this episode we examine the hardest aspects of quitting alcohol and becoming sober and discuss the best ways of navigating the challenging elements of becoming alcohol-free. Topics covered include: Finding courage to beat the fear of change Overcoming carvings to drink Dealing with disrupted sleep Beating boredom and loneliness Working out who we really are and what we truly love and enjoy in life If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen

Sobriety Unleashed an Alcohol-Free Podcast
S1:E1 - Is this podcast for you?

Sobriety Unleashed an Alcohol-Free Podcast

Play Episode Listen Later Nov 8, 2021 23:12


Episode 1 - Is This Podcast For You? The first ever episode of Sobriety Unleashed is here, hosted by Ellen Woods founder of Sobriety Sisterhood and Simon Chapple, author, sobriety coach and speaker.  In this episode we discuss who Sobriety Unleashed is for and what to expect from future episodes.  We both share our own personal stories of how we got caught in the alcohol trap and how we managed to break free and become sober. Finally we look at what people gain when they become sober and remove alcohol from their lives. If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram: Ellen: www.instagram.com/sobrietysisterhood Simon: www.instagram.com/besoberandquit If you love the podcast make sure you subscribe and leave a nice review. With love Simon & Ellen    

simon chapple
The Hard Thing Podcast
Behind What Masks Are You Hiding, Getting Sober | Ep. 124: Simon Chapple.

The Hard Thing Podcast

Play Episode Listen Later Nov 8, 2021 48:20


Today we discuss hiding from problems and coming to terms with reality. Welcome back to the 124th episode of the Hard Thing Podcast. Today I share my conversation with https://besober.co.uk/ (Simon Chapple). Here are some highlights from today's show: Simon's hardest thing was quitting alcohol and exploring what comes after We talked about the masks we wear and what we hide behind them We talk about how to sober up from alcholol We talk about how long it takes to get sober and how it differs person to person We talked about having a marathon mindset Being willing to try everything is the key Some things work and some don't and you have to find what works We also got some great action items from today's guest: Get out of denial Get 100% clear on your values Build your support group Gather data Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show:  Patreon donation link:  https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast  Share the podcast with one person who could really use it.  Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify.  Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned for next week. Keep doing Hard Things, and Keep Overcoming Average. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast

Love Sober Podcast
Love Sober Podcast 153 - Guest Lou Lebentz - Trauma Thrivers

Love Sober Podcast

Play Episode Listen Later Oct 29, 2021 54:48


TW: Please note there is discussion of sexual trauma in this podcast, so take care of yourself and your well-being.    This week Mandy is joined by @traumathrivers_loulebentz Lou is a well-known UK therapist, trauma clinician, speaker and Founder of “Trauma Thrivers” a hugely popular Facebook community for those in recovery from trauma, addiction and complex PTSD. Lou worked for over a decade on the addiction treatment programme at the Priory Hospital in Roehampton, and has been “in recovery” for 15 years herself.    This conversation touches on the interconnection between addiction and trauma, how many of us compare or discount our trauma story without compassionately understanding what trauma is and how it shows up in the body as a disregulated nervous system. We talk about Lou's own story and why she is so passionate about helping people move from surviving to thriving, her new thrivability programme and @besoberandquit up coming Sobriety Breakthrough event.   To register interest in Lou's new group programme Thrivabililty and the trauma thrivers Facebook group visit the website https://traumathrivers.com/   If you would like to join us at Simon Chapple's event tickets can be found https://besober.co.uk/select-ticket/   If you would like to support our work and the podcast you can become a Matron/Patron https://www.patreon.com/lovesoberpod thank you so much!   Grab a cuppa and let's chat.   Love K & M xxx

One for the road.
Simon Chapple.

One for the road.

Play Episode Listen Later Aug 18, 2021 58:06


My guest this week is Simon Chapple. Simon is a sobriety coach, speaker and best-selling author of 'The Sober Survival Guide' and 'How To Quit Alcohol in 50 Days'. In today's episode, Simon openly discusses his own childhood trauma and subsequent addiction and the steps that he took to turn his life around.Simon's latest book, 'How To Heal Your Inner Child' is due for release at the end of this year.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also connect with me via Instagram @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and also contacts for Simon Chapple.www.joinbesober.comwww.soberlive.co.ukhttps://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Dani Attanasiohttps://www.grownuphustle.com/Instagram - @GrownupHustle See acast.com/privacy for privacy and opt-out information.

The Trauma Thrivers Podcast
Simon Chapple - Addiction Recovery and Trauma

The Trauma Thrivers Podcast

Play Episode Listen Later Mar 22, 2021 26:05


Simon Chapple is a former daily drinker who experienced all the negative consequences of being stuck in the alcohol-trap. He learned how to quit alcohol without willpower and changed his life for the better. Simon has written several books – you can find the link here. When he stopped drinking, he was diagnosed with ADHD and complex PTSD from emotional neglect and trauma related to his childhood. Since he stopped drinking, Simon has embarked on an amazing career and an equally inspiring healing journey of his own. We talk about: · The battle between the conscious and subconscious· The link between underlying trauma and addiction· How our childhood experiences impact our adult life· How to improve your life with boundaries Follow Simon on social media:InstagramFacebookLinkedInWebsiteFollow Lou on social media and join her Facebook Group for more amazing Trauma Thriving content: InstagramTrauma Thrivers Facebook GroupYouTubeLinkedIn

Sober Up!
S1E1 - Sober Up With Guest Simon Chapple!

Sober Up!

Play Episode Listen Later Feb 21, 2021 19:28


Our first Sober Up episode features interviews with best-selling author Simon Chapple and one of our listeners Caleb. Dive into this episode and hear the experience of two people's journey to recovery. P.S. We are working to improve our sound quality as we are becoming podcast experts :) --- Send in a voice message: https://anchor.fm/soberup-sg/message

HodderPod - Hodder books podcast
HOW TO QUIT ALCOHOL IN 50 DAYS by Simon Chapple, read by Mike Rogers and Simon Chapple

HodderPod - Hodder books podcast

Play Episode Listen Later Jan 13, 2021 2:13


DO YOU FEEL TRAPPED BY ALCOHOL? DO YOU FIND YOURSELF THINKING ABOUT DRINKING TOO OFTEN? DO YOU PUT ALCOHOL AHEAD OF THE MOST IMPORTANT THINGS IN YOUR LIFE? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol - taking each step with one chapter a day, and answering the questions that come up. There are strategies for dealing with challenges and setbacks, and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure, and the huge rewards of an alcohol-free life - a life of freedom that's waiting for you. Download the accompanying workbook from the John Murray Learning Library website, or the free John Murray Learning app.