Podcasts about mindset motivation

  • 224PODCASTS
  • 525EPISODES
  • 25mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • May 10, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about mindset motivation

Latest podcast episodes about mindset motivation

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women
Ep. 249: 5 Self-Love Shifts to Get Your Spark Back If You've Lost It

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women

Play Episode Listen Later May 10, 2025 38:57


Feeling stuck in a rut? Like you've lost your spark? You're not alone. Many women experience moments where motivation seems to slip through their fingers, leaving them questioning their worth and purpose.Using a balance of mindset shifts and practical advice, Mary will guide you to reigniting your sense of self-worth. Tune in to hear small self-love shifts will help you get your spark back.You will learn how to... - release perfectionism and stop fantasizing about an unrealistic version of perfection - build confidence that is NOT based on external validation - practice mindfulness to strengthen your self-love - lean into a spirit of self-discovery - incorporate small self-love habits into your life that can lead to significant shifts in mindsetRemember: No one can take away what's in your mind. Your mindset is always the one thing within your control. If you enjoyed this episode, share it with your friends to spread the gift of self-love!Deepen your self-love journey with Mary's books:1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.This self-love podcast for women is here to help you love yourself. Follow Mary on IG: @maryscupofteaa and @maryspodcastMentioned In This Episode... The Choice by Dr. Edith Eger Man's Search for Meaning by Viktor Frankl TikTok video with advice on how to get your spark back

Life Is The Future
Behind the Mic: Teens Unpack "Mindset & Motivation" | Podcast Understudy

Life Is The Future

Play Episode Listen Later May 9, 2025 26:38


We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “Teen Accountability: Mindset & Motivation” - Life Is The Future Podcast - S7 E11.BACKGROUNDThis video series provides the public with a look into our recording ins-and-outs while simultaneously allowing younger students to learn from our 8th grade hosts. Imperfections are part of the learning process! We are witnessing the development of adolescents as they practice life skills and navigate the ever-growing internet world— all with a positive lens.

Magic with Mary - Self-Love & Mindfulness
78. Consistency + Keeping Your Fire Burning

Magic with Mary - Self-Love & Mindfulness

Play Episode Listen Later May 1, 2025 5:14


A quick episode just for you - some extra motivation around consistency. We know that to reach our goals we need to be consistent, but maybe it's not as complicated or overwhelming as we think.Leave a review on the podcast if this episode helped. Tell me what you loved most! EXTRA RESOURCSE ⬇️

AttractionPros Podcast
Episode 399: Dameon Nelson talks about mindset, motivation, and mastery, embracing change and putting value in your team

AttractionPros Podcast

Play Episode Listen Later Apr 29, 2025 52:06


Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning. This episode of AttractionPros is brought to you by our friend Eric Fluet at Get it Done Marketing. With 30 years of experience in the attractions industry, Get it Done Marketing offers freelance marketing insight, strategy, and execution—at a fraction of the cost of a full-time hire. Partnering with over 30 parks and resorts from family water parks to large multi-location organizations, Get it Done Marketing fills leadership voids on property and corporate marketing teams, assists with resource allocation and supports emerging marketing professionals. Learn more at getitdonemarketing.com.   Dameon Nelson is a seasoned veteran with the Six Flags organization. With a career spanning more than 30 years in the attractions industry, Dameon has held numerous operational and leadership roles across several Six Flags parks, including Great America, Great Adventure, Discovery Kingdom, and an international post in Beijing, China. Most recently, he worked with Meow Wolf to support operational standardization in their immersive art experiences. In this interview, Dameon talks about Mindset, Motivation, and Mastery, Embracing Change, and Putting Value in Your Team. Mindset, Motivation, and Mastery “You have to be motivated to have meaningful conversations and meaningful discussions with the hope of resolving challenges, or realizing opportunities that can be created as well.” Dameon describes mindset as a critical, yet often overlooked, element in leadership. He emphasizes that leaders must choose how they perceive and approach challenges—whether they allow problems to persist or actively seek solutions. He believes motivation fuels the pursuit of those solutions, not just for oneself but for inspiring others. Mastery, in his view, is about empowering team members to align with values and expectations, not just in theory, but through effective execution. He shared how, in a challenging environment plagued with negativity, he personally committed to understanding the team's frustrations, motivating them through action, and leading them toward improvement—illustrating how mindset, motivation, and mastery intersect to drive positive change. Embracing Change “It's easy to do what you know. But when you get the opportunity to step outside of that and understand that there will be challenges... that, I think, is a mindset that is always beneficial to have.” Dameon's career is a blueprint for embracing change. From his first role as a street sweeper to moving across the world to support Six Flags' international projects, he repeatedly stepped outside his comfort zone. He explains that while some individuals are naturally more open to change, everyone should be willing to pursue it when it benefits their personal or professional growth. His time in Beijing taught him patience, cultural understanding, and the value of vulnerability—especially in moments where progress was difficult. By keeping an open mind and maintaining confidence in his abilities, he was able to navigate uncertainty and unfamiliar environments while continuing to grow as a leader. Putting Value in Your Team “Budgets are built in a boardroom and reality is executed out in the parks.” Dameon challenges the idea of viewing employees as mere expenditures. He advocates for seeing labor and operational resources as investments in guest experience, team morale, and long-term success. He shares several stories, including one where a small, inexpensive investment in costume replacements made a significant impact on team morale. He explains that while it may be difficult to prove direct ROI on such investments, the benefits show up in improved guest satisfaction, reduced turnover, and increased engagement. By asking questions like “How can I help?” and demonstrating vulnerability and support, Dameon fosters trust and shows that even minimal investments can yield disproportionate value for both staff and guests. To connect with Dameon, reach out to him on LinkedIn. For more information about his work and future endeavors, be sure to follow him there.   This podcast wouldn't be possible without the incredible work of our faaaaaantastic team: Scheduling and correspondence by Kristen Karaliunas Audio and Video editing by Abby Giganan To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Life Is The Future
Teen Accountability, Mindset, & Motivation to End the School Year - S7 E11

Life Is The Future

Play Episode Listen Later Apr 26, 2025 23:25


Ending the School Year? Lock In to Finish Strong Video Podcast - Life Is The Future - Season 7, Episode 11Middle schoolers give insight on motivation and mindset in finishing the school year strong.This week's 8th grade hosts, Sree and Samarth, partner up to interview classmates Gabriel and Sathvik. The group of teens take on the topic of motivation to finish the school year, focusing on academics, social life, focus and attention, mindset, upcoming summer plans, and more.What other related concepts did the students forget to mention in this episode?Tune in soon as our other two hosts, Dhruva and Kanishk, take over with a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes as we finish the 2024-2025 school year! BOOKING & CONTACT

Lorna Marie Fitness Podcast
Ep. 6: Mindset & Motivation – Thriving Through Menopause (The Mini Meno Series)

Lorna Marie Fitness Podcast

Play Episode Listen Later Apr 12, 2025 4:16


Welcome back to The Mini Meno Series: Menopause Made Simple!In today's episode, we're diving into one of the most overlooked but powerful parts of this transition: your mindset.

The Bookkeepers' Podcast
Episode 316: Mindset, Motivation and Making It Happen with Osmaan Sharif

The Bookkeepers' Podcast

Play Episode Listen Later Mar 25, 2025 36:47


In this episode of The Bookkeepers' Podcast, Zoe Whitman is joined once again by Osmaan Sharif, business coach and mindset expert. If you've ever felt stuck in self-doubt or struggled to take the next big step in your business, this conversation is for you. Osmaan shares powerful strategies to help bookkeepers and accountants shift their mindset, overcome imposter syndrome, and build businesses they love. Expect practical tips and mindset hacks that will boost your confidence and help you take consistent action. We chat about: ✅ Why mindset is the key to business success ✅ How to overcome fear and self-doubt ✅ The habits successful bookkeepers use to stay motivated ✅ How to get clear on your goals and make them happen ✅ Practical ways to step into your CEO role with confidence If you're ready to stop playing small and start believing in what's possible, this episode will leave you feeling inspired and ready for action! Work with us:

EquiRatings Eventing Podcast
Will Coleman on Mindset, Motivation & 2025

EquiRatings Eventing Podcast

Play Episode Listen Later Feb 24, 2025 34:55


What does it take to be one of the most consistent riders in eventing? Will Coleman joins us for a fascinating conversation about the details that make the difference at the highest level. From refining his winter training program to balancing eventing and show jumping, he shares his approach to producing top horses, staying competitive, and continuously improving his program. Highlights Include: Winter Reset & Strategy – How Will structures the off-season to fine-tune his program and set his horses up for success. Jumping for an Edge – Why high-level show jumping has become a key part of his training and how it translates to eventing. Lessons from 2024 – The challenges of an Olympic year, what he took away from the experience, and how it's shaping his future plans. Big Goals, Big Horses, Big Moves – Five-star plans, new talent in the barn, and the road to LA 2028. Guest: Will Coleman – Olympic eventer, five-star rider, and the definition of cool under pressure. This episode is stacked with insight, real talk, and a peek behind the curtain of one of the sport's sharpest minds. More here: If you want to see just how impressive Will Coleman's record really is, check out the article "Coleman the King of Clinical" by Sam Watson on the U.S. Equestrian Open website. It's a great read that puts his consistency into perspective with some seriously eye-opening stats.  EquiRatings Eventing Podcast Don't forget to follow us on Instagram and Facebook.

Mind Your Head
Mindset, Motivation, and the Olympic Dream with Ebony Lane

Mind Your Head

Play Episode Listen Later Feb 18, 2025 108:27


In this week's episode, I'm joined by the incredible Ebony Lane, an Australian 100m sprinter, who shares her extraordinary journey through the world of elite athletics. After missing out on the Tokyo 2020 Olympics, Ebony traveled to the 2024 Paris Olympics as an emergency runner but faced the disappointment of not racing on the Olympic stage.This episode goes far beyond the track — it's a story of resilience, navigating setbacks, and the determination to keep pushing forward. Ebony opens up about the struggles of training during COVID lockdowns and the powerful mindset practices that help her stay focused. Tune in to hear how Ebony's unwavering dedication continues to inspire and motivate others.Don't miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!Instagram: ⁠@mindyourhead.podcastYouTube: @mindyourhead.podcastFacebook: ⁠@mindyourhead.pod

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Mindset Motivation with Vin Infante | Master Your Mindset & Unlock Success

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Play Episode Listen Later Feb 14, 2025 18:07


Mindset motivation is the key to breaking through self-doubt, achieving success, and taking control of your life. In this powerful conversation withVin Infante, we dive deep into how to overcome limiting beliefs, build mental resilience, and step into yourbest self.

The Wanderlover Podcast
227 ✧ How to Change Your Life in 6 Months

The Wanderlover Podcast

Play Episode Listen Later Jan 20, 2025 15:40


Want to change your life in the next 6 months? In this episode, we dive into actionable steps starting with small daily habits that create massive change over time. Let's make this year the best year yet!  

Begin The Journey
Eye Opening Video... How to Find Balance in Life? | Powerful Mindset Motivation for Students

Begin The Journey

Play Episode Listen Later Dec 6, 2024 11:57


Finding Balance: How to Do What You Love and What You Need to DoHello, my dear friend! I know life can feel like a balancing act sometimes, especially when you're a student. You're probably asking yourself, "How do I juggle my studies, extracurriculars, and still find time for the things I'm truly passionate about?" Trust me, I've been there too. In this video, I want to have a heart-to-heart chat with you about how I found my balance and how you can find yours. I've walked many paths—studying Science in my 12th grade, graduating in History, diving into Theatre, and now living a life full of diverse passions. Today, I'm an actor, a motivational speaker, an entrepreneur, and even a stand-up comedian. But let me tell you, it wasn't always easy. There were days when I felt overwhelmed, wondering if it was possible to do everything I loved while meeting my responsibilities. But you know what? I discovered a mindset that changed everything for me. In this video, I want to share that mindset with you. We'll talk about how to embrace your passions without feeling guilty or overwhelmed, and how to weave them seamlessly into your daily life. So, grab a cup of chai, get comfortable, and let's have this honest conversation. Life isn't just about ticking off checkboxes—it's about finding joy in what you do and doing it with all your heart. Watch this video if you want to learn:- How to find balance between studies and extracurriculars - How to pursue your passions without compromising responsibilities - The mindset that allows you to achieve your dreams and more - Tips and tricks for effective time management and goal-setting ⏰ Don't forget to Subscribe and hit that bell icon, so we can continue this journey together. Life is too precious to live on autopilot.Let's ignite our passions and move forward with purpose, one step at a time. Leave me a comment below about what you're passionate about and how you're trying to balance it with your responsibilities. I'd love to hear your story! Let's keep this conversation going. Alshukran Bandhu,Alshukran Zindagi.#MotivationForStudents #LifeBalance #PursueYourPassion #TimeManagement #AshishVidyarthi #StudyMotivation #BalanceInLife #StudentLife #MotivationalVideo #PassionAndResponsibility #MindsetMatters #AchieveYourGoals #InspirationForStudents #PersonalGrowth#FindingBalance #LifeLessons #achieveyourdreams Come, be a part of my online family :https://linktr.ee/Ashishvidyarthi-----------------------------------------------------अगर आपको मेरे वीडियो पसंद आए हैं तो कृपया सब्सक्राइब करें Iमेरे साथ जुड़ें, मेरे ऑनलाइन परिवार का हिस्सा बनें : https://linktr.ee/Ashishvidyarthi--------------------------------------------------About Me:Hie I am Ashish Vidyarthi. As an Indian film actor, I have worked in over 200 films across 12 languages (Hindi, Telugu, Tamil, Kannada, Bengali, Malayalam, English, Marathi, Odia/Oriya, Assamese and Bhojpuri cinema) to name a few: Govind Nihalani's celebrated crime drama, Drohkaal (1994); Is Raat Ki Subah Nahin (1996), Ziddi (1997), Dhill (2001, Tamil), Bichhoo (2000), C.I.D. Moosa (2003, Malayalam), Ghilli ( 2004, Tamil), Pokiri (2006, Telugu), Kanthaswamy (2009, Tamil), Barfi (2012), Minugurulu (2013, Telugu), Haider (2014), Teenkahon (2014, Bengali), and many more.I am also a traveller and a motivational speaker. Since then, I have been on a journey of self-exploration.That was how the Avid Miner was born about six years ago, to engage in pathway conversations with fellow travellers. This is my personal space where I engage with you in a conversation about "Yourself".Come sit and chat with me. Bring along some snacks and chai, if you may.....Aaiye dil khol ke baat cheet karte Hai.

The Be A Good Wheel Podcast
Mindset, Motivation, and Committing to Growth with Dr. Omid Fotuhi

The Be A Good Wheel Podcast

Play Episode Listen Later Nov 5, 2024 102:35


Amber speaks with PhD social psychologist and researcher, Dr. Omid Fotuhi. Dr. Fotuhi explains how different mindsets affect resilience, motivation, and performance. He shares how experiences as well as environments shape our mindsets, and how shifting from a fixed to a growth mindset can lead to better outcomes, especially in challenging or high-stakes situations. Dr. Fotuhi breaks down the process through which a growth mindset encourages resilience and self-compassion, and the secret to balancing process with outcome. He addresses misconceptions about grit, including why relying on sheer determination can do more harm than good. He reveals why self-compassion plays a crucial role in long-term resilience, persistence, and success. Dr. Fotuhi offers practical suggestions for reshaping mindsets, challenging self-doubt, and tracking personal progress to improve motivation, resilience, and performance.  This is an abridged version of the interview. To hear full-length and extended versions of every episode, subscribe to a membership on Ko-Fi. Memberships start at $3 per month and support the sustainability of the show. Check out all of the perks of membership at: https://ko-fi.com/beagoodwheel Don't miss an episode - subscribe and please rate us 5 stars!  Support the show: - Subscribe on Ko-fi to get bonus episodes, merch, and more: https://ko-fi.com/beagoodwheel  - Become a Patron to get bonus episodes, merch, and more:: https://www.patreon.com/BeAGoodWheel  - Get official gear: https://beagoodwheel.shop/  Get Involved: - Join our community: https://beagoodwheel.com/community  - Follow us on Instagram: https://www.instagram.com/beagoodwheel/  Got feedback or questions?  - Let us hear it: https://bit.ly/beagoodwheelpod Sign up for our newsletter! - Get the latest: https://bit.ly/beagoodwheelnews Mentioned in this episode:  Dr. Omid Fotuhi on YouTube: https://bit.ly/4f9Pr84 Cultures of Growth by Mary Murphy: https://marycmurphy.com/cultures-of-growth/ Work by Alexander Rothman: http://bit.ly/3AvDfzh

Girls In Property
Two Years in the Making: Heather Littleton's Journey to Property Success Through Mindset, Motivation, and Small Wins

Girls In Property

Play Episode Listen Later Oct 28, 2024 62:14 Transcription Available


In this episode, host Athena Dobson sits down with Heather Littleton, an inspiring entrepreneur who made the leap, only two years ago, from hairdressing to property investing—and turned into an “accidental entrepreneur” along the way! Heather shares her journey from the early days in the industry to the valuable lessons she's picked up around networking, tackling fears, and staying focused on her "why" in business. With plenty of relatable and insightful stories, Heather offers a refreshingly real take on the highs and lows of building a property business, especially as a woman.Together, Athena and Heather explore the essential role of mindset in pushing through challenges, balancing a full-time job with business ventures, and why it's so important to celebrate the small wins that add up along the way. They also delve deep into the realities of social media as well as navigating through burnout, and the dangers attached to that. This episode is packed with practical advice and genuine insights about staying authentic, building sustainable success, and creating a community that lifts you up. So get ready to be inspired—Heather's journey is proof that success is for everyone, no matter where you start. How to get involved with the Girls in Property Community

Body Bites With Bec
#171: Money Mindset: How I Prioritise My Spending to Reach My Health and Life Goals!

Body Bites With Bec

Play Episode Listen Later Oct 15, 2024 47:17


In this episode, I dive into how I prioritise and invest my money in ways that directly align with my personal and professional goals. From building a successful business to maintaining a healthy, balanced lifestyle, I'll take you through the thought process behind my spending decisions to inspire you to rethink how you invest your own money. It's all about setting the right priorities—whether it's in your health, relationships, or even your joy—and understanding that investing in the right areas can help you reach your goals faster! I also give you some clear action steps at the end to help you re-set your priorities and start spending money on the RIGHT things that will propel you forward in life!   Resources Mentioned: Episode 13: Discover Your Deeper "Why" with the Onion Activity   Learn more from me / work with me: Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body  Reset  Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe  Explore my recipe eBooks: Click here!  Follow me on instagram: @health_with_bec Visit my website: Click here   If you found this episode helpful, I would love it if you shared it with a friend or shared a screenshot on Instagram and tagged me @health_with_bec. Don't forget to hit subscribe and leave a review if you're enjoying the show—it really helps more women discover Body Bites with Bec and start transforming their lives!  

Corporate Catholic
A College Football Athlete's Take on Mindset, Motivation, and Faith (feat. Anthony Heithoff) | Ep. 2

Corporate Catholic

Play Episode Listen Later Sep 17, 2024 58:25


This week, Allison sits down with her younger brother Anthony to talk all things mindset and trusting the process. He shares his journey from being one of the smallest guys in the weight room to accepting a scholarship to play football in college. We dig into where he derives his mindset and how faith integrates into his everyday life. Follow Us On Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@corporatecatholicpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@corporatecatholicpod⁠

Body Bites With Bec
#159: 3 super effective daily actions to boost your motivation and reach that goal!

Body Bites With Bec

Play Episode Listen Later Jun 25, 2024 24:08


Another huge dose of mindset and motivation in this episode for you! Because… without the mindset, the actions that you need to take consistently to get you to where you want to be is pretty damn hard. Mindset first, actions second. This episode brings you 3 of my most effective, actionable things that you can do to train your brain to take those daily steps far more easily so that you can reach that goal.   Links: Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here  Follow me on instagram: @health_with_bec

Firm Foundation with Bryan Hudson
Act Like Men: Mandate, Mindset, Motivation

Firm Foundation with Bryan Hudson

Play Episode Listen Later Jun 17, 2024 25:31


DOWNLOAD KEYNOTE SLIDES 1 Corinthians 16:13 (NASB), Be on the alert, stand firm in the faith, act like men, be strong. 14 Let all that you do be done in love. NT Greek word for “act like men” means, “To be courageous, make a man of, or make brave, to show oneself a man, be brave” How Do Men/Fathers Act? You can only answer that question from two perspectives: Jesus and God's Word Personal Experience  

It’s Your World
Mindset & Motivation

It’s Your World

Play Episode Listen Later May 24, 2024 8:42


Don't forget to rate the podcast

Building Better Humans Project

You never know what life is going to throw at you. That's why it's important to be prepared.     See omnystudio.com/listener for privacy information.

Free Agent with Meg Schmitz
Ep 5.5 Mindset, Motivation and Mailbox Money

Free Agent with Meg Schmitz

Play Episode Listen Later Apr 11, 2024 39:07


Discover the surprising truth about the risks of relying on a single income source. Unearth the eye-opening journey of a corporate refugee who found financial freedom through diversification. Learn how she leveraged passive income to minimize taxes and create a life of abundance. But that's just the beginning; stay tuned for the unexpected twist that will change your perspective on wealth creation forever. My special guest is Verna Staggers Verna Staggers, a former corporate executive turned successful real estate entrepreneur, brings a wealth of experience and insights to the podcast. Her journey from the corporate world to building a diversified income stream through real estate investments is both inspiring and informative. Verna's candid approach and practical advice offer valuable lessons for corporate professionals seeking financial independence and diversification. Her story serves as a testament to the importance of creating multiple income streams and the potential rewards that come with taking the leap into self-employment. Get ready to gain valuable perspectives and actionable tips from Verna's journey as she shares her experiences and strategies for financial stability and independence.

Pushing Through Pain
THE WARRIOR MINDSET - MOTIVATION

Pushing Through Pain

Play Episode Listen Later Mar 16, 2024 13:52


Access WG+ episodes available only on Apple Podcasts

Girl, I Slept in My Makeup
Tickety Boom, Mindset and Real Estate

Girl, I Slept in My Makeup

Play Episode Listen Later Mar 13, 2024 35:39


Bringing you a sister chat today, the sister's hope that you feel like you are right in the room with them with these episodes! Each sister goes through their own corner, Kristen, gives her expert advice on the Real Estate Market, Megan gives us some Mindset Motivation and Lauren dives into some powerful learnings from the Bible!IG Video the sisters reference in Episode!

Extraordinary Thoughts for the Ordinary Mind
Dutton's Mindset: Motivation, Mindset, and Making an Impact

Extraordinary Thoughts for the Ordinary Mind

Play Episode Listen Later Jan 29, 2024 37:14


What's going on everyone, Today we have Gunnery Maximilian Dutton on the show today. Join us as he talks about creating value, making an impact and walking in your purpose. instagram: @dutton.mindset

Rising Innovation
50. Transitioning 1 on 1 clients to a group mentoring program for time freedom

Rising Innovation

Play Episode Listen Later Jan 27, 2024 35:13


Helping people 1 on 1 is capped - you only have so much time in a day. You may find yourself repeating yourself over and over, with similar patterns showing up in everyone you help. So how do you clone yourself, and help people without trading your time for money so you can impact more lives with your knowledge? In this episode, special guest Danielle Lee Darling shares her journey transitioning from helping people 1:1 to launching an online program and now selling her program evergreen. Danielle is an Identity-Based Life Coach that specializes in helping people pleasers and perfectionists stop "should-ing" on themselves and create a life the love. Her 4 month program, The Renewed You Project helps people remove the core beliefs that are keeping them stuck and create a blueprint for the life they want to have and who they need to become to make that a reality. You can find her on all social media channels @danielleleedarling   It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

Rising Innovation
48. Starting a feminine online coaching business ft. Terri

Rising Innovation

Play Episode Listen Later Jan 13, 2024 38:06


What does it really take to leave what you know behind, and start working aligned with the lifestyle & well-being you desire? Terri Boucher, the host of Unhinged & Healing podcast, gets real about what it was like to go against the grain, face the unknown, and go all in... It's not common practice to have work-life balance that honours the feminine spirit + health... Popular 9-5 hustle culture has pressured women out of their natural strengths and gifts; taking the leap to go back to traditional through a smart business model is worth it. There's no way to avoid growth when you decide to help people online and aim for more impact with more freedom... It's time to rise up! Connect with Terri on Instagram here Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could profitably make an online course about? 150+ Profitable Ideas Guide Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

Marni on the Move
331: Ken Rideout Talks Mindset, Motivation, Winning The Gobi March Ultra & What It Takes To Be The World's Fastest Marathoner Over 50!

Marni on the Move

Play Episode Listen Later Jan 11, 2024 95:59


Ken Rideout is the worlds fastest marathoner over 50 and Winner of the 2023 Gobi March Ultramarathon, he is the Age Group World Champion 2023 Chicago Marathon , and is a 6 Star World Major Marathoner. Before endurance sports, Ken got his athletic start in boxing and is and Co-Host of The Fight With Teddy Atlas Podcast If you know Ken or have listened to Ken on one the many podcasts he has been on like Rich Roll or Whoop, you are gonna LOVE this convo. He is a super authentic, and a no BS type of guy, with some seriously powerful messages that everyone can benefit from, athlete or not! We do a deep dive into Ken's recent win at the Gobi March, a 155-mile, self-supported, 7-day stage ultramarathon through the Gobi Desert of Mongolia, and he shares an incredibly visual play by play of his experience and journey, we talk about running and training and his secret to unlocking speed,  and what he is focusing on early days 2024. Some of our fave Ken-isms—from this convo, which really got us thinking… How do you want the world to see you? Exercise like your life depends on it, because it does! The first step is the hardest, for everything! If you don't know Ken, get ready to be inspired and motivated to get out of your comfort zone! Ken has transformed his life through endurance sports. He got his career start as a Prison Guard after high school, then got into banking and finance, along the way, he became addicted to Opioids. After hitting rock bottom, Ken turned to running and endurance sports, and his incredible wife and kids to get through. Today he is an incredible athlete, motivator and speaker inspiring people to confront their fears, get out of their comfort zones, live their lives to the fullest. CONNECT Ken Rideout on Instagram and YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

Rising Innovation
47. Mindset for health + success + weightloss through ayurveda ft. Neha

Rising Innovation

Play Episode Listen Later Jan 5, 2024 63:37


How can you turn your personal transformation story & passion into a global business that changes lives?  Special guest Neha Premjee shares her journey losing over 100lbs through ayurveda, and how she turned that expereince into helping women globally lose weight, keep it off, feel empowered in their bodies, and confident in their skin. We chat health, personal development, weightloss, online business, and mindset perspectives required to go for it and create the life of freedom and success you want! Neha is a weight loss expert based in India and serving clients globally. She's been featured in GQ, Hindustan Times, and is noted one of India's leading nutritionists by GQ magazine. It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

Food Heals
456: Three Transformational Tools for Setting Intentions PLUS Mindset Motivation with Dylan Abeya

Food Heals

Play Episode Listen Later Dec 26, 2023 74:50


Happy Holidays and a Happy New Year! I hope you're enjoying some time with the people you love. It's a time for family, fun festivities, cooking, baking, and gift-giving. But it's also a time that can bring up a list of traumas to the surface, challenge us, and remind us of those we have lost who aren't with us to celebrate. And it can give us pause for self-reflection: What do we want to bring in the new year, and what do we want to leave behind? What do we want to create? Who do we want to be? What do we want to change? This can bring up both worry and excitement. So, that's what today's episode is going to dive into—setting intentions for a brand new year. First, I'll be sharing my 3 TOOLS for getting into ALIGNMENT with your intentions. Not just setting them, but the tools to get into alignment to make sure they happen—with grace and ease. Then, I'll be speaking with Dilan Abeya, who says that working on aspects of yourself that “no one can take away from you” is critical: your mindset, character, personality, fitness, and mental wellbeing. Dilan turned to fitness after overcoming personal hardships, finding strength and focus in regular gym sessions. His candid journey, shared transparently on Instagram, not only motivates but also highlights his dedication to coaching and helping others. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rising Innovation
46. Growing an online health client business while travelling with Kalli Youngstrom

Rising Innovation

Play Episode Listen Later Dec 22, 2023 83:44


What's it really like running an online client business while you travel? How do you overcome self doubt to shift from one on one client work to a group program? How can you double your income helping more people in half the time in 2024? How can you keep yourself performing and feeling well as you reach new goals? Join Sophia and special guest Kalli for an inside look as they openly chat all things mindet, business strategy, online marketing, personal growth, and relationships. Kalli is an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life. With degrees in marketing and psychology, along with accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition, she guides people in embracing a ketogenic lifestyle supported by a comprehensive coaching approach. At KY Wellness they focus not only on personal nutrition and physical exercise, but on individual habit and behavior change along with development and creation of mindfulness techniques in order to emphasize both mental and physical health & wellbeing in the present, as well as the future.  The goal is to optimize both immediate health and wellness, along with longevity and disease prevention. An investment in our physical health now is an investment in our physical retirement later, the goal is being healthy and happy now and for the future. We truly believe health is wealth. “KY” represents “Keep Yourself” as in, keep yourself well. This embodies keeping yourself well mentally and physically, for the future. IG @kywellnessco Tiktok @kywellness Web: kywellness.ca   It's time to rise up! Want more time freedom and to monetize your knowledge online? You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop Not sure exactly what idea or topic you could make an online course about? 150+ Profitable Ideas Guide   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Find a time that works for you HERE   DM Sophia on IG  @thesophiarising

The Wanderlover Podcast
170 ✧ Celebrating 200 Members Inside the Digital Nomad Society

The Wanderlover Podcast

Play Episode Listen Later Dec 18, 2023 14:37


We just hit another milestone and this episode calls for celebration! I pull back the curtains on how we created the membership and the takeaways I learned from launching the Digital Nomad Society in September. If you're thinking about launching a new offer, or recently just launched one, this one is for you!  

The Be Better Broadcast
How To MASTER Your Emotions & Strengthen Your Mindset

The Be Better Broadcast

Play Episode Listen Later Oct 24, 2023 72:00


Emotions are like muscles: the more you use them, the stronger they become!Like we build our body at the gym, we build our emotional muscles through repetition and practice.What are the emotions that YOU want to master? Or, if not master, what emotions would you like to be better at? What emotions do you want to experience more frequently?In this conversation, I met withBrad Axelrad,James Brackin IV,Julie Cooley,Alexandra Dotcheva, &Nicholas Cassius-ClayALL are experts in the areas of emotional mastery and mindset. They will share their greatest advice when it comes to these topics.We will dive into

The Wanderlover Podcast
162 ✧ Money Mindset and Money Habits to Master as a Digital Nomad

The Wanderlover Podcast

Play Episode Listen Later Oct 23, 2023 20:50


Learn how to stay financially abundant while traveling the world! This week's episode is dedicated to the money mindset and money habits that help you achieve financial independence as a digital nomad. I share valuable insights and real life experiences to help you THRIVE as a digital nomad.  

The Wanderlover Podcast
161 ✧ Building Passive Income Streams: The Pyramid Parable

The Wanderlover Podcast

Play Episode Listen Later Oct 16, 2023 19:44


In this episode, I share a short story that has changed the way I live and run my business, conducive to making money in my sleep. Simply put - if you don't set up passive income streams in your business, you're not going to have any! If you're an online business owner who is interested in creating passive income in your business, this episode is for you!  

Rising Innovation
45. Secrets to turn setbacks into success & embrace failure

Rising Innovation

Play Episode Listen Later Oct 3, 2023 15:27


We may feel defeated when things don't go our way, like in your business, with clients, creating an onlien program, etc. In this episode Sophia gets real about what her failures have felt like. The failures, mistakes and doubts you've experienced do not need to limit you! In many cases, the bigger the fall, the greater the come up. Failing is a clear sign that you care enough to try, which is so much better than not trying at all. There is solid identity and mindset motivation within this episode. It's time to rise up! Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, let's chat for 15 mins - click here You don't have to do this alone (it clearly hasn't worked for you yet). I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

Rising Innovation
43. Discover hidden income in your business

Rising Innovation

Play Episode Listen Later Sep 19, 2023 8:01


Are YOU leaving $ on the table? It's more likely than not there's some places you have money you're sitting on... There's acres of diamonds right beneath your feet, right in the work you're already doing. Tune in to this episode to discover the sneaky money makers in your business. Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. Connect Call   You're not alone. I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

Rising Innovation
42. Raising your prices

Rising Innovation

Play Episode Listen Later Sep 15, 2023 18:37


Low prices - unethical?! Yeeeeup. Chances are, if you've provided a service you've done it for a low price before... In this episode Sophia will get real about why low prices are actually unethical in the long run, and how to raise your prices knowing the decision is with integrity, heart and service in mind. *Listen to episode 33 after this one, about pro bono work to find your own balance of purpose and profit* Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone. I'll guide you with the EXACT same steps I used to earn $100,000 profit in 9 months for free: Freedom Workshop   DM Sophia on IG  @thesophiarising

Rising Innovation
41. The key to BE SEEN in the media to help more people

Rising Innovation

Play Episode Listen Later Sep 12, 2023 24:27


Imagine using "fame" to grow your authority & visibility... Join Sophia in this episode as she unveils the secrets to gaining recognition and credibility through features in major publications and coveted 'as seen in' press releases. Discover how you, too, can become a notable figure in your field. She'll help you with this! :)  Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone.  I'll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take: Freedom Workshop   DM Sophia on IG  @thesophiarising

Rising Innovation
40. The transformative healer

Rising Innovation

Play Episode Listen Later Sep 8, 2023 45:30


  If you *feel* destined for more... You are!  In this episode, special guest Svetlana Newsome shares her inspiring journey to becoming a healer, creating an online course and having a travelling lifestyle. Listen in to bring light to how it's possible for you to download your dreams, create miracles & become a limitless creator of your life. Join the Dreams Course Connect with Svetlana

I Just (Blank)! Now What?
110: I Just (Learned A Hard Lesson)! Now What? with Jessica Stephens and Amanda Andere

I Just (Blank)! Now What?

Play Episode Listen Later Sep 6, 2023 54:36


Hey Friends, In this week's episode, join us as we delve into the depths of personal growth and resilience and unpack some really hard lessons I've learned through my life. My co-host for this episode  is someone I've known my whole life, my Godsister Amanda Andere, who was born 1 month and a week before me and we affectionately refer to each other as our twin! There's a fun story that we share in this episode about this.  In this episode, we explore the invaluable wisdom hidden within life's toughest trials, particularly those that hit us where it hurts financially and with relationships.  Discover the transformative power of embracing vulnerability, recognizing that even in moments of financial strain, seeking help can be a powerful catalyst for growth. Throughout our conversation, we unravel the layers of trust and vulnerability, discussing how these traits have not only enriched our individual lives but also paved the way for significant growth in our relationships with others. We candidly open up about navigating the intricate dynamics of family ties and the art of renegotiating for healthier connections. We also explore the theme of time - that elusive yet precious resource. We recount our personal epiphanies on the weight of investing time, and how the past three years have reshaped our perspective on its value. Tune in to learn how mindfulness and journaling have become anchors of peace and gratitude in our lives, enabling us to mindfully absorb the lessons life throws our way.   Listen in as we talk about: How far back Amanda and I go and our connection as God sisters The cost of truly hard lessons Lessons that financially cost us What prevented me from asking for help Why it's ok to ask for help and guidance  Trust, vulnerability and growing from others Learning hard lessons in relationships  Learning how to understand our own emotions  Renegotiating for relationships and dealing with family relationships  Learning hard lessons about how much time we put into something Being mindful of where our time goes How the last three years have changed my relationship to time Paying more attention and being more present  Finding peace and gratitude in journaling, and being mindful of the lessons learned Episode Sponsors Arbonne Greens Gut Glow Bundle. Use promo code ARBONNE10 at checkout to get 10% off. (https://www.arbonne.com/ca/en/shop-all/nutrition/green-gut-glow-convenience-pack/p/1055%20CA)  Or start a subscription and save with 20% off every order and free shipping! (https://www.arbonne.com/ca/en/arb/JessicaStephensToronto/cart?shareId=8835579432487)  Do you love the show? Support us on Patreon so we can keep growing! https://www.patreon.com/IJustBlankNowWhat    I'd love to connect with you: Come follow me on Instagram: https://www.instagram.com/jess.loves.life/  Signup for my new newsletter at: https://jessicastephens.ca/  Or read more about all the things I love on my Blog: https://jessicastephens.ca/blogs/jess-loves-life   

Rising Innovation
38. How to go viral, get visible & start sales conversations

Rising Innovation

Play Episode Listen Later Sep 1, 2023 53:49


Feel like you're posting to crickets, nobody cares & half the time you're guessing what to post? In this episode, special guest Cierra Lueck shares her story and strategies to building a multiple six figure online business with 5 kids!!!  You're about to discover how to go viral online, get visible and start more ideal sales conversations via "Viral questions". If you'd like the Viral Questions 101 training with templates and trouble-shooting... Click here If you want access to Cierra's free trainings & community, Click here   Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community and support that takes you to the next level ? Bring in an additional revenue source in your business by turning your experience into an online program? If yes, click the link below and let's chat for 15 minutes. https://calendly.com/sophiarising/connect-call   You're not alone. I'll guide you for free: thesophiarising.com/free3dayonlinechallenge   DM Sophia on IG  @thesophiarising

Mindset Hackers Podcast
These 5 Habits Will Change EVERYTHING In Your Life | Get Ready For Amazing Results

Mindset Hackers Podcast

Play Episode Listen Later Jul 23, 2023 28:50


These are literally the 5 habits that I embrace that moved me from average to living a life I never could have possibly imagined. This is all here for you if you are willing to do these things. Grab a pen and a paper and write this stuff down, then implement. Make sure to join my VIP list if you are interested in Money, Mindset & Motivation: https://www.simonwparsons.com/vip_list

Mindset Hackers Podcast
How To THRIVE With AI Instead of Being Left Behind | Best Selling Author Derek Rydall

Mindset Hackers Podcast

Play Episode Listen Later Jul 16, 2023 57:01


A MUST LISTEN EPISODE! Derek Rydall, the best selling author of Abundance Project and Emergence joins me again as we talk about the threats of AI and how to prepare yourself for the 'flood' that is to come. But as with any major disruption, there will be opportunity for those who don't bury their head in the sand. Make sure to grab some free trainings from Derek here: https://derekrydall.com/free-trainings/ Make sure to subscribe! Money, Mindset & Motivation! https://www.youtube.com/channel/UCiF5q-DUb1GYhcXkbC63tTA?sub_confirmation=1

The Waffle Shop
Mindset, Motivation and making a change with Therapy with Rob!

The Waffle Shop

Play Episode Listen Later Jul 4, 2023 57:48


Joining me for a waffle is the brilliant performance hypnotherapist and mindset coach, Rob HoldsworthWe waffle about all things mental health, mindset and pushing past limiting beliefsRob opens up about his journey so far, the stigma surrounding hypnotherapy and how he became a successful mindset coachRob has just launched his very first app that equips the user with tools to become the best version of themselves - Click here to check it out!I took quite a lot away from this episode, including the power of clarity. I really hope you enjoy it!This podcast is produced by Twentytwo Productions Hosted on Acast. See acast.com/privacy for more information.

The ZecoHealth Show
How To Change Your Mindset with Gregory S Works

The ZecoHealth Show

Play Episode Listen Later Jun 26, 2023 37:37


Shownotes are available @ https://zecohealth.com/triumph/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life
#405 How Visionary Entrepreneurs Create Clarity: Unleashing Your Vision with Jennifer Hudye

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

Play Episode Listen Later May 22, 2023 40:08


Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY More often than not, the things we can't see are what stop us. So how do we overcome obstacles we can't even see? Listen in as entrepreneur Jennifer Hudye leads us through an empowering discussion on how we can silence self-doubt, overcome obstacles, and manifest our vision. Jennifer is the founder of Vision Driven Global, a group of companies that help entrepreneurs clarify and communicate their vision and message to inspire action. She is a frequent speaker at top entrepreneurial events and has worked with clients such as Tony Robbins, Bulletproof Coffee, and Brendon Burchard.  Her passion for entrepreneurship stems from her upbringing in a family of entrepreneurs, where she started her first company at age 13 and sold two companies for six and seven figures by the age of 19. Jennifer and her team have since helped over 470+ companies through the Vivid Vision® process to help founders and CEOs clarify their 3-year vision and stay focused and motivated.  In this episode, Jennifer discusses the transformative power of embracing insecurities and failure and unleashing your vision for success by giving us a glimpse of her own entrepreneurial journey over the years. She also talks about how to overcome the invisible blocks that hinder people from gaining clarity and executing their vision, and what to do when you don't know what you want. Join me and Jennifer in this episode as we delve into how to break free from the fear of failure, external judgments, and self-imposed limitations so we can find success through failure. Hit play now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Fit Father Project Podcast
Dr. A Talks Mindset, Motivation, and Discipline on The Better Man Podcast with Dean Pohlman

Fit Father Project Podcast

Play Episode Listen Later May 18, 2023 91:42


This bonus episode of the Fit Father Project Podcast is a special episode because we're going to play a recent interview Dr. A did with Dean Pohlman of Man Flow Yoga on the Better Man Podcast.It's all about mindset, motivation, discipline, and getting your inner self aligned — mentally, emotionally, and even spiritually. Whatever journey you're on — weight loss, muscle building, getting more flexible, etc. — you often know what you need to do. Still, many men struggle with these journeys. Why?It's because knowing the right things to do and actually doing them are two entirely different things. And stress, worry, fear, and other emotions make these journeys even harder.In this episode of the Better Man Podcast, Dr. A and Dean discuss why your emotions are your single biggest obstacle on your weight loss journey — and how you can gain more control over them.It's an amazing conversation that goes for nearly 90 minutes, but trust me, it's worth it!In this episode, you'll learn: The 3 biggest traps that make losing weight more difficult.Why your stress, fears, and other emotions are actually more to blame for your inability to lose weight than your exercise routine.How regular exercise can rewire your brain and help you stop craving unhealthy, comfort foods.How to make healthier decisions easier and more effective.How to find your deep, visceral “why” for becoming healthier.Everything you need to know about the Man Flow Yoga Strength Foundations Challenge and how to get started. And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on mindset, motivation, and discipline, take some notes, and check out FF30X!More From Dean:Get a special deal on the Man Flow Yoga Strength Foundations ChallengeThe Better Man PodcastMan Flow Yoga Man Flow Yoga on Instagram Man Flow Yoga on Facebook Man Flow Yoga on YouTube Yoga Fitness for Men on Amazon Body by Yoga DVD SeriesWhat is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life
#404 How LeBron James and Steph Curry Found Their Winning Ways: Profile in Failure

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

Play Episode Listen Later May 15, 2023 20:45


Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Get your head in the game as we explore the profiles in failure and triumph of LeBron James and Steph Curry, two basketball legends who proved that impossible is just an opinion!  LeBron James and Steph Curry are two of the greatest basketball players of all time. But their success didn't come easy. In fact, it was their ability to rebound from failures and adversities that made them the MVPs of the game— and in life.  LeBron James faced criticism and scrutiny early in his career, but he never gave up, working tirelessly to improve his game and eventually leading his team to multiple NBA titles.  Steph Curry, on the other hand, battled a series of injuries that threatened to derail his career, but he refused to let them define him. Instead, he used this to become a better player, and earned a reputation as one of the greatest shooters in the history of the game.  In this Profiles in Failure episode of the #STFpod, I take a deep dive into the backstories of these two legends, who are front and center in the sports world now and the challenges they've faced getting to and maintaining their elite levels of performance. Discover how LeBron and Steph turned their setbacks into opportunities for growth and success. Get ready to be inspired by their stories of resilience, determination, and unwavering spirit. Tune in now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life
#400 Lessons from Bestselling Authors to Olympic Gold Medalists: Celebrating 400 Episodes of Success Through Failure podcast

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

Play Episode Listen Later Apr 17, 2023 29:49


Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY It's the big 4-0-0! Join me in this special episode of Success Through Failure as I share the biggest lessons from the past 100 episodes! Eight years and hundreds of hours in front of my microphone later, the Success Through Failure podcast has now reached 400 episodes!   I've had the privilege of speaking with some incredible guests like bestselling authors Steven Pressfield and Tim Ferriss, ultra-endurance athlete Rich Roll, Paralympic medalist Bonnie St. John, ClickFunnels co-founder Russell Brunson— and the list goes on! Each interview is filled with stories of triumph and struggle.  So in this very special episode, let's take a look back at the biggest success through failure lessons from the past 100 episodes featuring my memorable interviews with the godfather of endurance racing, Dean Karnazes; “The Comfort Crisis” author, Michael Easter; Army Ranger from Black Hawk Down, Keni Thomas; Frank Schwartz aka Dark Helmet from F3; Olympic gold medalist, Lindsay Shoop; and UFC fighter, Michael Chandler. This is not just any ordinary episode. This is a celebration of failure, success, and everything in between. Because if there's one thing I've learned over the past 400 episodes, it's that failure is not the end. It's just the beginning of great things— big and small.  Get ready to be inspired, motivated, and empowered to embrace failure like never before. Listen now! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

The Whole View
Episode 049: Mindset, Motivation and the Lies We Tell Ourselves w/ Sonia Jhas

The Whole View

Play Episode Listen Later Feb 24, 2023 60:49


Welcome Sonia Jhas to the Whole View! This week, Stacy and Sonia discuss evaluating our mindset, questioning our motivations, and tips for figuring out what's really important to us. Find Sonia: soniajhas.com instagram.com/soniajhas I'll Start Again Tomorrow: And Other Lies I've Told Myself by Sonia Jhas Don't forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week's sponsors! Factormeals.com/wholeview50 | Use code WHOLEVIEW50 to get 50% off your first box Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices