Podcasts about podcorn

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Latest podcast episodes about podcorn

Hit Play Not Pause
Precision Menopause Care: The Right Hormones for the Right Goals Lauren Streicher, MD (Episode 248)

Hit Play Not Pause

Play Episode Listen Later Oct 29, 2025 62:14


We asked for your big questions on hormone therapy–and an avalanche ensued! This week, after 5+ years of Hit Play Not Pause, we're doing a level set on hormone therapy. This week's guest, nationally-recognized menopause expert Lauren Streicher, MD, digs into hormone therapy research, what it tells us and what it doesn't, why formulations matter, perimenopause versus postmenopause therapy, the cardiovascular implications of hot flashes, why hormone therapy needs to be personalized, and how every woman should approach her own care. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Dr. Streicher is a Certified Menopause Practitioner of The Menopause Society, serves on the Editorial Board of the journal Menopause, and is a Senior Research Fellow for the Kinsey Institute, Indiana University. She is a Fellow in the American College of Obstetricians and Gynecologists and The International Society for the Study of Women's Sexual Health. She is also a best-selling author and the host of two podcasts. Resources:Dr. Streicher's Substack: Menopause: The Inside InfoLearn more about her and her work at www.drstreicher.comPodcasts:Menopause, Midlife and More Podcast. COME AGAIN Sexuality and OrgasmBooks:The Essential Guide to HysterectomySex Rx: Hormones, Health, and Your Best Sex Ever. Slip Sliding Away: Turning Back the Clock on Your Vagina Hot Flash Hell: A Gynecologist's Guide to Turning Down the HeatSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our Feisty 40+ Strong Retreat: https://feisty.co/events/feisty-40-strong-retreat/ Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe -...

The Midnight Project Techno Music
The Midnight Project #178

The Midnight Project Techno Music

Play Episode Listen Later Oct 29, 2025 59:57


Hey Midnighters,Episode 178 has landed, and it's a heavy one. We kick things off with Marco V and build from there. Pure momentum, no distractions. This week is all about raw energy, built for the late hours when everything else fades away.You'll hear powerful grooves from Metodi Hristov and ADRIANNA, a profound moment from Amir Telem, and underground warehouse pressure from Drumsauw. Two exclusive IDs are in the mix, straight from the underground. Are Bee & Naomind deliver something cosmic, Whebba remixes Anahit Vardanyan into something special, and Pan-Pot brings it all home with force.Big names. Rising talent. A seamless ride made for Midnighters who know where the real pulse is.Also, ADE in Amsterdam was a blast. So much inspiration, so many good conversations, and even more reason to keep pushing this music forward.Catch the full tracklist and relive the journey:

Tech Tools for Teachers
Civic Learning Made Easy

Tech Tools for Teachers

Play Episode Listen Later Oct 27, 2025 15:53 Transcription Available


In Episode 220, Shanna shares two of her favorite civics education resources: iCivics.org, which offers free lessons, games, and simulations about government, and the Center for Civic Education, which provides state-specific and national resources for teachers and communities.iCivics.orgCenter for Civic Education Mentioned in this episode:Education Podcast NetworkTech Tools for Teachers is part of the Education Podcast Network. https://www.edupodcastnetwork.com/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Great Dane Society
S4E50 - GDS - The Tuxedo of Robes - Horror on the Orient Express

Great Dane Society

Play Episode Listen Later Oct 26, 2025 212:02


You're trying to conduct a symphony by reading a book about jazz...the penultimate episode of Horror on the Orient Express begins now!Join our Patreon https://www.patreon.com/questsandchaos Watch live at https://www.twitch.tv/questsandchaos Join our discord: https://discord.gg/7gJKxnv T-shirts, mugs, coasters and more available at: https://shop.questsandchaos.comJoin our Youtube: https://youtube.com/QuestsChaosMentioned in this episode:QNC Intro - Buy our MerchJoin our Patreon at https://patreon.com/QuestsAndChaos or buy merch at https://shop.questsandchaos.comQNC Patron OutroThank you patrons! to join our patreon please visit https://patreon.com/QuestsAndchaosThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

One More Thing Before You Go
Before Season 2… Let's Rewind Nobody Wants This

One More Thing Before You Go

Play Episode Listen Later Oct 26, 2025 40:40


As Netflix gears up for the highly anticipated Season 2 of Nobody Wants This (arriving mid‑2025), we're revisiting one of our favorite conversations from Season 1!Originally aired in October 2024, this fan‑favorite episode dives into the show's irresistible blend of comedy, romance, and cultural insight that made it an instant hit.Join hosts Michael and Diane Herst as they unpack the unforgettable journey of Joanne—an outspoken podcast host—and Noah, the charming rabbi whose unlikely romance stole our hearts. From their electric first kiss to the tender “I can handle you” moment, we relive the scenes that defined the season while exploring how the series tackles cultural and religious differences with nuance and heart.This isn't just a replay—it's the perfect lead‑in to the new season now in production. Whether you're catching up or hearing this discussion for the first time, you'll walk away with fresh perspectives on why Nobody Wants This remains one of Netflix's most compelling love stories.Want More? This episode is also available in video form on our YouTube channel! Watch it here: https://www.youtube.com/@onemorethingbeforeyougo Don't forget to subscribe for even more content! Episode Takeaways: - “Nobody Wants This” beautifully blends comedy and romance, offering viewers a captivating escape. - Joanne and Noah's dynamic highlights the importance of communication and connection in modern relationships. - The chemistry between Kristen Bell and Adam Brody adds depth and charm to the narrative. - The show's handling of cultural and religious themes is both sensitive and relatable. - Standout moments, like the "I can handle you" scene, leave a lasting impact. Tune in now to relive the magic of Season 1 as we prepare to welcome Season 2 with open arms! Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Midnight Project Techno Music
Stijn Vandensande at The Midnight Project

The Midnight Project Techno Music

Play Episode Listen Later Oct 25, 2025 58:03


Hey Midnighters,This week, The Midnight Project goes deeper with a special ADE edition guest mix by Stijn Vandensande, exclusively on DI.FM and podcasting platforms.For this one, Stijn delivered a tightly crafted 60-minute journey filled with unreleased material, personal edits, and raw, rolling techno straight from his own studio and label. From the first drop, it's clear you're in the hands of a producer who knows exactly how to control the room, tension, groove, and release in perfect balance.Expect hypnotic rhythms, deep layers, and that unmistakable underground pulse that's made Stijn one of the rising names to watch during Amsterdam Dance Event. It's a true statement mix, made for long nights, early mornings, and everything in between.Whether you're catching it on the move or locked in with your headphones, this is one you'll want to play loud.

Hospitality Mavericks Podcast
#309 Tommy Giraux Head of Restaurant Systems at Honest Burguers - Utilizing AI to Enhance Hospitality

Hospitality Mavericks Podcast

Play Episode Listen Later Oct 23, 2025 52:36


In this episode, Michael engages in a detailed conversation with Tommy Giraux, the Head of Restaurant Systems at Honest Burgers. Tommy shares his extensive experience in the hospitality and retail industry across France and the UK. The discussion revolves around the integration of technology in the hospitality sector, focusing on how tech can enhance operations without losing the human touch. Tommy elaborates on the use of AI for workforce management, scheduling, and personalized customer experiences. He also reflects on the challenges and benefits of implementing a data-integrated tech stack to improve efficiency and support both employees and customers. The conversation touches on the evolving role of general managers in the age of AI, the importance of maintaining authentic hospitality, and the future outlook of tech in the industry. Tommy emphasizes the significance of networking and adapting to rapid technological advancements to stay ahead in the field.Connect with Tommy:https://www.linkedin.com/in/tommy-giraux-90030526/https://www.honestburgers.co.uk/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hit Play Not Pause
The Secrets to Going Further Than You Think You Can with Serena Bishop Gordon (Episode 247)

Hit Play Not Pause

Play Episode Listen Later Oct 22, 2025 55:29


At 46, professional off-road cyclist and coach Serena Bishop Gordon has redefined what she thought was possible—physically, mentally, and emotionally. From second place at this year's Unbound XL (360 miles in 22:19:56 hours) to multiple podiums at Oregon Trail Gravel Grinder, Serena shares how she's learned to let go of limits, release outcomes, and lean into curiosity. We dive into the mental shift that unlocked her best performances, how underfueling can mimic perimenopause, and all the ways midlife women can get faster and go longer than they ever thought possible. She also breaks down what women can expect during Feisty's Winter Training for Cyclists 16-week program she's coaching starting this December. Serena Bishop Gordon is a professional off-road cyclist, coach, and community builder with more than a decade of racing at the elite level. She's delivered standout results at Unbound XL, Oregon Trail Gravel, Cape Epic, Breck Epic, and international UCI cyclocross. Her strengths lie in technical terrain, strategic pacing, and mental toughness—skills honed over thousands of miles and many seasons. Serena founded Special Blend Gravel, a coaching and community-building organization that uplifts women through camps, coaching, and inclusive community, guided by a “person first, athlete second” philosophy that centers joy, balance, and connection. She lives in Bend, Oregon, with her husband, Ben, and their dog, Piper—and believes that with strong coffee and a strong community, she can navigate just about any challenge. You can learn more about her and her coaching at www.serenabishopgordon.comResources:Sign up for Winter Training for Cyclists hereSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

One More Thing Before You Go
Spiritual but Not Religious: Can Ancient Wisdom Heal Our Modern Crisis?

One More Thing Before You Go

Play Episode Listen Later Oct 22, 2025 70:08 Transcription Available


The crisis of our age may not be rooted in the political, economic, or technological realms, but rather in a profound spiritual void. As more individuals identify as "spiritual but not religious," the quest for meaning amid rampant materialism has intensified. In today's dialogue, we explore the rational embrace of the supernatural and seek to uncover how ancient wisdom can guide us through contemporary chaos. I am privileged to be joined by Joshua Spatha, an anthropologist, ordained minister, and author of the forthcoming book, Mere Spirituality: A Rational Embrace of the Supernatural in the Crisis of Our Age. Drawing on his extensive background in cultural research and Old Testament studies, Joshua offers a unique perspective on the spiritual hunger that defines our time, highlighting historical narratives and ancient practices that can illuminate our path forward.Takeaways: The current crisis we face may not be rooted in politics or economics, but rather in our spiritual disconnection and search for meaning. Embracing the supernatural in a rational manner involves recognizing ancient wisdom as a vital tool for navigating modern chaos and uncertainty. Joshua Spatha's insights reveal how cultural narratives and historical contexts have shaped our contemporary understanding of spirituality and religious practices. The distinction between spirituality and religion is crucial, highlighting that spirituality often allows for individual expression, while religion tends to be more structured and collective. Fasting, from a Jewish perspective, is not just about abstaining from food; it represents a profound spiritual discipline aimed at nourishing the soul by creating space for spiritual growth. The discussion encourages us to question our assumptions and be open to the exploration of ancient spiritual practices that can provide clarity and guidance in our lives. Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hospitality Meets... with Phil Street
#227 - Hospitality Meets Philip Steiner - Every Committee Needs a Phil

Hospitality Meets... with Phil Street

Play Episode Listen Later Oct 22, 2025 68:40


Episode SummaryThis week on Hospitality Meets, I'm joined by the brilliant Philip Steiner, Chief Operating Officer at Cycas Hospitality a man who's spent his whole career planning for spontaneity (yes, it's a thing).From cleaning rooms to the C-suite, Philip's journey is a joyful mix of graft, grit, and glorious chaos, proving that great leadership often comes down to knowing when not to turn up.Our chat is packed with laughs and we chat about BBC blunders, linen truck disasters, diversity done right, and the art of stepping back so others can shine. It's a conversation full of laughs, insight, and those “oh, that's so true” moments that hospitality people will feel deep in their bones.If you've ever tried to organise fun or manage chaos (sometimes at the same time), this one's for you.Key TakeawaysLeadership Is Letting Go: Sometimes the best leaders get their A+ by staying homePlan for Chaos: Hospitality works best when you leave space for the unpredictableAdversity Builds Culture: The toughest days often create the strongest teamsDiversity Needs Allies: Progress happens when everyone leans in, not just those affectedYou Can't Plan Fun: But you can create the conditions for it to happenMemorable Quotes“I got an A+ for staying home, best course ever”"You can plan everything around fun, but you can't plan people having a good time”“Sometimes the worst of times are actually the best of times, because you pulled together and made it happen”"Even though the department is running brilliantly, it's mostly because you're there. Your next step is learning to do that without you there”"Every committee needs a Phil”Final ThoughtsPhilip reminds us that leadership isn't about having all the answers, it's about trusting your team, rolling with the madness, and laughing when plans inevitably go sideways.He's living proof that a little planning and a lot of humanity can turn chaos into culture.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Grindhouse Girls Podcast
GGP Sidetracks 63: Spooptober 2025: Decades of Hallow-Stream (Brit's List)

Grindhouse Girls Podcast

Play Episode Listen Later Oct 22, 2025 79:30


On this week's episode of SIDETRACKS, we conclude our 2025 Hallow-Stream List with Brit's picks of DECADES OF HORROR. Stay spoopy ya'll!Timestamps:00:00:48 Intro00:01:55 Movie News and Recent Releases (GOOD BOY, WEAPONS, THE MONKEY-no spoilers)00:14:11 1960s Honorable Mention-ROSEMARY'S BABY (Paramount+)00:19:14 1960s Pick- NIGHT OF THE LIVING DEAD (Peacock- SPOILERS)00:22:30 1970s Honorable Mentions00:22:59 1970s Pick- ALIEN (Hulu-Light SPOILERS)00:28:16 1980's Honorable Mention- THE CHANGELING00:29:11 1980's Pick- John Carpenter's THE THING (SPOILERS)00:31:54 Keith David/KING OF THE HILL REBOOT (Hulu)00:36:37 1990s Honorable Mention- GHOSTWATCH (AMC+)00:37:41 1990s Pick- THE SIXTH SENSE (Small SPOILERS) (Hulu/HBO Max)00:43:08 2000s Honorable Mentions-THE RING (Peacock)/THE DESCENT (Prime Video)00:44:54 2000s Pick- TRICK R TREAT (HBO Max)00:48:49 2010s Honorable Mentions00:49:25 2010s Pick- GET OUT (HBO Max)00:54:29 2020s Honorable Mentions00:55:44 2020s Pick- PREY (Hulu)01:16:39 Next Time (IDLE HANDS) and GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Midnight Project Techno Music
The Midnight Project #177

The Midnight Project Techno Music

Play Episode Listen Later Oct 22, 2025 59:59


Hey Midnighters,This week's episode of The Midnight Project is a full-force ride into the underground. We kick off with a powerful rework by Victor Ruiz that instantly sets the pace, followed by deep and driving selections from NoNameLeft, Bruce Zalcer, and two standout tracks from Alex Ocampo. The flow is tight, the energy is real.Pan-Pot drops a heavy hitter with “Kaltstrom,” Marco V lands strong on Drumcode, and there's a standout remix from Tao Andra that flips the mood just right. Space 92 teams up with Malena Narvay for a banging peak-time moment, and we close with a raw techno groove from Melvin Spix and TimeKube that hits like a reset button.The Midnight Project is about more than just music. It's for the early risers, the creators, the builders. Whether you're in the studio, on the move, or hitting the gym before the world wakes up, this show is your space to reset and refocus.

One More Thing Before You Go
Unfiltered: Redefining Intimacy, Masculinity, and the Stories We Hide

One More Thing Before You Go

Play Episode Listen Later Oct 19, 2025 44:23


What if our deepest human desire wasn't sex… but connection? And what if fantasy wasn't something to hide, but a doorway to understanding who we really are? In this week's episode of One More Thing Before You Go, I sit down with Pepper Kat—former news producer turned adult creator, podcast host, and founder of Design Your Dreamgirl™. Her journey from the structured world of mainstream media to the raw, unfiltered space of adult entertainment is more than provocative—it's profoundly human.Through her award‑nominated podcast Spicy Spectrum, Pepper explores male loneliness, sexuality, and identity with unapologetic honesty. She's not here to shock—she's here to reveal. To challenge shame. To open the conversations most people avoid.This isn't just a conversation about desire.It's a reckoning.A remembering.A call to embrace what makes us human.In this episode, Pepper and I unpack:Why male loneliness is rising—and what it reveals about modern masculinityHow fantasy can be a tool for healing, not shameWhat society still gets wrong about sex, connection, and emotional intimacyHow Design Your Dreamgirl™ is redefining safe space and self‑expressionWhy vulnerability is the new strength—and storytelling is the bridgeA quick note before we begin: This episode of One More Thing Before You Go contains mature themes, including discussions of sexuality and adult content. It may not be suitable for listeners under the age of 18. Listener discretion is advised."This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Great Dane Society
S4E49 - Constantinople and Consequences

Great Dane Society

Play Episode Listen Later Oct 18, 2025 213:21


The Great Danes return with their final push to stop the simulacrum once and for all...join us for the beginning of the end!Mentioned in this episode:QNC Patron OutroThank you patrons! to join our patreon please visit https://patreon.com/QuestsAndchaosQNC Intro - Buy our MerchJoin our Patreon at https://patreon.com/QuestsAndChaos or buy merch at https://shop.questsandchaos.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Midnight Project Techno Music
XABI ONLY at The Midnight Project

The Midnight Project Techno Music

Play Episode Listen Later Oct 18, 2025 60:04


The Midnight Project — Guest Mix by XABIDear Midnighters,After its premiere on DI.FM, I'm happy to share XABI's guest mix with you on all podcast platforms.XABI delivers a sound that feels both raw and refined, deep, powerful, and full of emotion. His approach to techno mirrors what our community stands for: movement with meaning, energy with intention.This mix is perfect for late nights, creative focus, or long drives when you need that steady pulse to carry you forward.I hope you enjoy this one as much as I did.See you next week,SebastiaanThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

STRUTTING FROM GORILLA
TNA Bound For Glory Review

STRUTTING FROM GORILLA

Play Episode Listen Later Oct 17, 2025 41:32


In this episode, Mikey Cash and Vito break down TNA Bound for Glory 2025 — live from Lowell, MA — and shares their firsthand experience being there in person!

Hit Play Not Pause
Get in the Ring with Perimenopause with Jessica D'Abrosca (Episode 246)

Hit Play Not Pause

Play Episode Listen Later Oct 15, 2025 64:44


When amateur boxer Jessica D'Abrosca entered perimenopause, she didn't know what hit her. The exhaustion. The night sweats. The joint pain. She felt like she was unraveling. Then she found our community and studied up on this new opponent perimenopause and its hormonal haymakers and learned how she could fight back with training, diet, and lifestyle adjustments. Today, she's still in the ring. This week we talk all about her history as an athlete and trainer, what happened when she hit the menopause transition and the adjustments she made, the benefits of doing hard things, and what it's like to take (and give) some punches as a midlife woman.Jessica D'Abrosca is a NASM Certified Personal Trainer, Corrective Exercise Specialist, and a GYMR Mindset Coach, with over 20 years of experience in the fitness industry. Her journey began in Rhode Island as a young gymnastics coach, where a string of injuries ended her own competitive career—but sparked her passion for helping others succeed. Since then, Jessica has worked with athletes of all ages and abilities across a wide range of sports, from recreational youth programs to adult group training and 1:1 coaching. Her athletic experience spans the spectrum from triathlons, road racing, and martial arts, where she holds her 1st and 2nd degree black belts. Now in her 40s, Jessica is still chasing new challenges—recently stepping into the ring for her first two Masters boxing bouts. You can check out On the Ropes Boxing & Fitness here. Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

One More Thing Before You Go
Healing through Conscious Media: Redefining Spirituality:

One More Thing Before You Go

Play Episode Listen Later Oct 15, 2025 62:02 Transcription Available


What if one's most profound breakdown served as the gateway to their highest calling? In this enlightening discourse, we delve into the transformative experiences of Will Rodriguez, whose spiritual awakening was catalyzed by a life-altering cancer diagnosis, and Karen Endsley, whose astute intuition complements Will's insights as they co-host the acclaimed Skeptic Metaphysicians Podcast. Together, they have established New Reality TV, a revolutionary platform that aims to redefine conscious media as a sanctuary for seekers, mystics, and creators alike. Their conversation uncovers the nuances of spiritual exploration, the essence of healing, and the potential of media as an instrument for global transformation. Join us as we navigate this compelling journey, exploring how conscious media may represent the next frontier in collective healing.Takeaways: Will Rodriguez's spiritual awakening and subsequent cancer diagnosis became transformative catalysts for his life journey. Karen Endsley's unique blend of intuition and discernment is pivotal to the podcast's engaging and enlightening content. New Reality TV serves as a sanctuary for seekers, creatives, and mystics, fostering connection and exploration. The movement towards conscious media represents a significant opportunity for global healing and collective awakening. Both Will and Karen emphasize the importance of vulnerability and openness in facilitating personal growth and understanding. The podcast illustrates how shared experiences and stories can unite individuals in their quests for meaning and truth. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hospitality Meets... with Phil Street
#226 - Hospitality Meets Phil Shelley - Hospitality in the NHS

Hospitality Meets... with Phil Street

Play Episode Listen Later Oct 15, 2025 60:09


This week on Hospitality Meets, I sit down with the brilliant Phil Shelley — Senior Operational Manager at NHS England and Chair of the NHS Food Review. Phil is an exceptional hospitality leader and human being and was crowned Outstanding Achievement Award winner at the 2025 Foodservice Cateys, only last Friday.Phil's career is a masterclass in purpose driven leadership. From his early days in hotel kitchens to shaping the future of hospital food, he's proof that hospitality is about so much more than service, it's about care.We talk about how hospitality thinking is transforming the NHS, the power of teamwork in driving real change, and why good food and kindness go hand in hand.It's an episode packed with humour, heart, and hope and a well deserved celebration of a man who's spent his life making food matter.Key TakeawaysFood Is Care: The NHS Food Review isn't just about meals — it's about dignity, wellbeing, and recovery.Hospitality Belongs Everywhere: Empathy, teamwork, and kindness are as crucial in hospitals as in hotels.Leadership Through Listening: Real change comes from empowering others, not instructing them.Progress Beats Perfection: Keep moving forward — the impact compounds.Celebrate the Wins: Recognition matters, especially when it shines a light on meaningful work.Memorable Quotes“I've got to say, Phil, I love my job”“Always has time for people. And isn't that the secret of success?”“Sometimes those challenges or the times where you really kind of hit a wall, they are the biggest learning areas”“You will find a solution, you will find a way together. And sometimes if you do it together, my goodness me, that is powerful”“I was thinking it must be Number 10 just down the road from me... and as the call went on, I suddenly realised, oh my gosh"Final ThoughtsPhil is a living reminder that hospitality is everywhere and when it's done with purpose, it can transform lives.This conversation is equal parts inspiring and grounding, showing how leadership, food, and humanity can come together to make a real difference, one plate at a time.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Grindhouse Girls Podcast
GGP 174: Rated C for Cliffs, Coatrooms, and Child Murders AKA THE LADY IN WHITE (Spooptober 2025)

Grindhouse Girls Podcast

Play Episode Listen Later Oct 15, 2025 90:09


This week we're covering a hidden gem of a Halloween ghost story, LADY IN WHITE which follows a little boy named Frankie who experiences a haunting of a murdered child and sets out to solve the murder with the help of his family and friends.Next time we're covering IDLE HANDS.Stay spoopy ya'll!Timestamps:00:00:47 Intro00:02:04 Episode Begins00:08:29 Hard Left Turns and Trigger Warnings00:12:00 The Cast00:22:11 Loss, Love, and Italian Americans00:31:36 Rundown00:32:33 SPOILERS01:17:10 Ratings01:25:41 Next Time: IDLE HANDS (PLUTO)01:28:15 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Midnight Project Techno Music
The Midnight Project #176

The Midnight Project Techno Music

Play Episode Listen Later Oct 15, 2025 59:58


Dear Midnighters,You shape this week's episode. After so many of you reached out about Mind Against's track from last week, we're bringing them back to open the show with “Cloud.” It has become a shared favorite among our community - the kind of track that connects us, no matter where we listen.From there, the mix moves through Daniel Weirdo, Phoenix Movement, and ADRIANNA, carrying that familiar Midnight Project energy: deep, focused, and full of movement. It's music for both the dancefloor and the quiet moments after, for those who find rhythm in every part of life.We close with my own track, “Louder,” made in Amsterdam. A reminder that even when life takes us to new places, our soul and spirit stay connected.See you next week,SebastiaanThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

SoloMoms! Talk
Breaking Cycles and Building Brands Lailani Guzman's Story

SoloMoms! Talk

Play Episode Listen Later Oct 14, 2025 19:18


OverviewHave you ever felt like you're navigating life's challenges alone, especially as a single mother? In this heartfelt episode, I sit down with Lailani Guzman, a multidisciplinary creator and solo mom, to explore her journey of self-discovery, faith, and creativity.Lailani opens up about her path to single motherhood, sharing the difficult decisions she made to break generational patterns and create a healthier environment for herself and her daughter. Her story is a testament to the strength and resilience that many solo moms possess.We discuss the struggles of asking for support and the importance of building a community as a single parent. Lailani's experiences highlight the courage it takes to overcome shame and reach out for help when needed.Faith and Healing: A Powerful CombinationLailani shares how faith has become her unwavering source of strength and guidance. She explains how her spiritual journey has intertwined with her healing process, offering insights into:The role of faith in overcoming life's challengesFinding gratitude in all situationsLearning to forgive and grow through difficult experiencesCreativity as a Tool for Self-Expression and HealingAs a brand strategist and visual artist, Lailani discusses how creativity has been a constant thread throughout her life. She introduces us to her inspiring "Paint and Praise" workshops, which combine art and spirituality to create a unique healing experience.Wisdom for Solo MomsLailani offers three powerful tips for solo moms navigating life's challenges:Invite God into every decisionDon't be afraid of changeBe the example you wish you hadThis conversation with Lailani Guzman is a reminder that you're not alone in your journey as a solo mom. It's an invitation to embrace faith, creativity, and community as tools for healing and growth.Are you ready to be inspired and find new ways to thrive as a single mother? Listen to this episode and discover how you can tap into your own strength and creativity to create a beautiful life for yourself and your children.Connect with Lailani: Threads | Substack Newsletter | Instagram=============Attend our next Solo Moms Connect Meetup. RSVP here.Join our Facebook group hereSubscribe to SoloMoms! Talk. Follow us on Instagram @solomomstalkhttps://solomomstalk.mysites.io/podcast-2-copy/breaking-cycles-and-building-brands-lailani-guzmans-story This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Tech Tools for Teachers
Measure Up! Fun Tools for Teaching Measurement

Tech Tools for Teachers

Play Episode Listen Later Oct 13, 2025 16:05 Transcription Available


In Episode 219, we explore fun and free tools to help students practice and understand measurement. Try RulerGame.netfor ruler and temperature games, Mr. Nussbaum Measurement Games for hands-on math challenges, and Marble Runfor creative problem-solving with shapes and space.RulerGame.netMr. Nussbaum Measurement GamesMarble RunRelated Episode: Episode 42 – Marble RunMentioned in this episode:Education Podcast NetworkTech Tools for Teachers is part of the Education Podcast Network. https://www.edupodcastnetwork.com/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

The Midnight Project Techno Music
Kai State at The Midnight Project

The Midnight Project Techno Music

Play Episode Listen Later Oct 11, 2025 59:14


Hey Midnighters,For the second hour of Episode 175, Sebastiaan Hooft hands over the decks to Kai State, an artist who brings precision, momentum, and a clear creative voice.From the very first beat, Kai dives into a focused, high-energy journey. The mix is packed with original productions, collaborations, and unreleased material that showcase his evolving sound. You'll hear his signature style come through in every transition, with support from artists like Eric James, Weston & Teston, and Kos:mo.This is a set built for movement. Rolling basslines, tight grooves, and a drive that mirrors the lifestyle we live. No noise. No distractions. Just clear intent and powerful techno.Kai State delivers more than just a guest mix. This is a full showcase of who he is and where he's headed.Listen to the full episode and explore the energy:

Hospitality Meets... with Phil Street
Bonus Episode 33 - Hospitality Meets Maya Gilbert - The Great British Walk Off

Hospitality Meets... with Phil Street

Play Episode Listen Later Oct 10, 2025 72:08


Episode SummaryIn this very special episode of Hospitality Meets, I sit down with the incredible Maya Gilbert, hospitality lifer, dog lover, and now… coastal legend!Maya recently completed a jaw dropping walk around the entire English coastline, that's over 2,700 miles, to raise funds and awareness for Hospitality Action. With a £10 a day budget, a dodgy tent, and a heart full of purpose, she set off from Liverpool armed with nothing but determination, humour, and (possibly) too much stuff in her backpack.What follows is a funny, moving, and downright inspiring conversation about resilience, community, and the power of doing something “big and stupid” for all the right reasons.Expect laughter, blisters, fake IDs, beagles, and life lessons by the bucketload.Key TakeawaysFrom Fake IDs to Front of House: Maya's hospitality story starts with fake ID and evolves into a thriving management careerBin Area Epiphany: Sometimes career clarity arrives mid meltdown behind a pub.Dogs, Pasta, and Pandemic Pivots: From dog walking to a food truck business, Maya's career has more twists than a Netflix dramaNaïve Brilliance: She planned her 2,700-mile charity walk with roughly zero logistical planning and some rose tinted glasses... and that might have been the secret to finishing itThe Kindness of Strangers: From pub gardens to spare rooms, the hospitality of Britain literally carried her around the coastRedefining Hospitality: It's not just restaurants and hotels - it's everywhere people show kindnessFrom Anxiety to Adventure: Turning 30 meant closing one chapter and opening another on foot.Memorable Quotes“Tell me you've got ADHD without telling me you've got ADHD: I started a dog walking business”“Everyone said, ‘That's stupid.' And I thought… yeah, but is it?”“Hospitality doesn't end when you leave a bar or a restaurant — it's everywhere. Every day, someone showed me kindness”“Sometimes you just need to do something big and stupid to remind yourself what you're capable of”Connect with UsIf you love stories of courage, chaos, and community, this one's for you.Support Maya and Hospitality Action - Maya Gilbert is fundraising for Hospitality ActionLearn about Hospitality Action here - https://www.hospitalityaction.org.uk/And to sign up and support the walk for wellbeing, click here Final ThoughtsMaya's story is more than an epic walk — it's a love letter to hospitality, human kindness, and the messy, beautiful art of saying “why not?” instead of “what if?”Whether you're in hospitality, need a reminder that good people are everywhere, or just fancy a laugh about fake IDs and too-heavy backpacks and soooo much more — this episode is the very definition of joyThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hit Play Not Pause
Make Stress Your Superpower in Midlife and Menopause with Sharon Horesh Bergquist, MD (Episode 245)

Hit Play Not Pause

Play Episode Listen Later Oct 8, 2025 66:37


We're told stress (looking at you cortisol) is the enemy in midlife—but that's too simple. In the right dose (and with real recovery), stress is good medicine that builds resilience and makes us stronger, in sport, at work, and in life. In this episode, we dive into the “stress that helps” with Dr. Sharon Horesh Bergquist—physician, researcher, and author of The Stress Paradox. We break down hormesis (the just-enough stress plus recovery cycle), how the right doses of stress in the form of training, plant phytochemicals, hot/cold exposure, and smart time-restricted eating activates cellular defense pathways that ultimately rebuild us to be stronger right down to our DNA. We also dive into how to stack stressors without tipping into overload, which is key for active midlife women, so we can live longer, healthier, and happier lives.Sharon Bergquist, MD, is a board-certified physician, researcher, and pioneer in lifestyle medicine. She has led $61M in clinical trials on lifestyle interventions and early biomarkers of chronic disease. Her book, The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier (HarperCollins, Mar 2025), unpacks how daily habits activate the body's regenerative systems. An Emory University faculty physician since 2000, she earned a B.S. in molecular biophysics and biochemistry from Yale, an M.D. from Harvard, and trained in internal medicine at Brigham & Women's. Her TED-Ed lesson has 8M+ views, and she's been featured by Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. You can learn more about her and her work and sign up for her newsletter at drsharonbergquist.comResources:The Stress Paradox book: drsharonbergquist.com/the-stress-paradoxSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

One More Thing Before You Go
Living as Light: The Essence of Spiritual Awakening

One More Thing Before You Go

Play Episode Listen Later Oct 8, 2025 48:14 Transcription Available


Swami Nityananda emerges as a guiding light amidst the cacophony of contemporary existence, offering profound insights into the nature of awakening. In this enlightening discourse, we delve into the essence of being truly alive—not merely conscious, but vibrantly engaged with the world around us. Through her rich experiences as a spiritual teacher and leader at the Awake Yoga Meditation Center in Baltimore, Swami Nityananda articulates the transformative journey of returning to one's inherent presence, love, and inner light. We explore the profound connection between our individual journeys and the universal quest for joy and freedom. Join us as we uncover the practical steps to awaken the light within, inviting you to embrace your true essence in the midst of daily life's complexities.Takeaways: Swami Nityananda elucidates that genuine awakening entails a profound connection with one's inner light, which is intrinsic to every individual. The podcast emphasizes the importance of embracing the present moment as a gateway to experiencing joy and freedom in daily life. Listeners are encouraged to practice mindfulness and intentionality by asking themselves about their highest intention each day. The conversation highlights that personal transformation often emerges from overcoming adversity, leading to deeper self-awareness and purpose. Swami Nityananda shares that true wisdom lies not in mere knowledge but in living authentically and in alignment with one's values. The importance of community and interconnectedness is underscored, illustrating that acts of kindness contribute to a more compassionate world. Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Grindhouse Girls Podcast
GGP Sidetracks 62: Spooptober 2025: Decades of Hallow-Stream (Katie's List)

Grindhouse Girls Podcast

Play Episode Listen Later Oct 8, 2025 78:11


This Spooptober, we're looking at our favorite horror movies to Hallow-Stream by the decades. So whether you're a 90s kid, 80s baby, or a retro chic 60s chick, we've got some movies for you!Next time we're watching LADY IN WHITE.Stay spoopy ya'll!Timestamps:00:00:00 Start00:02:15 AJLT Cancellation Drama (SPOILERS)00:05:34 RHONY Speculation and Upcoming Kennedy Bio-series00:15:55 Spooptober List Intro (Katie's Picks)00:17:31 1960s Pick- PSYCHO (Peacock and AMC+)00:20:50 SPOILERS00:25:15 1970s Pick-HALLOWEEN (AMC+ and Shudder)00:32:45 1980s Pick- RE-ANIMATOR (TUBI and Amazon Prime)00:36:11 1990s Pick- SCREAM (HBO Max)00:41:25 SPOILERS0045:32 2000s Pick- BEHIND THE MASK (AMC+)00:52:30 2010s Pick- THE CABIN IN THE WOODS (HBO Max)01:01:31 2020s Pick- THE FEAR STREET TRILOGY (NETFLIX)01:03:47 SPOILERS01:08:11 Wrap-Up/Next Time (LADY IN WHITE)01:16:27 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Midnight Project Techno Music
The Midnight Project #175

The Midnight Project Techno Music

Play Episode Listen Later Oct 8, 2025 60:01


Hey Midnighters,Episode #175 of The Midnight Project is live and fully charged. Focused energy. Driving rhythms. Fresh releases. This is the sound of a clear mind and a strong body in motion.We open with My Culture by OZBEK and Zafer Atabey on Drumcode, a powerful statement of identity and sound. Mind Against and Tharat follow with Cloud, a track built on atmosphere and depth. Kos:mo brings us Samsara, blending tradition with movement.UMEK delivered something special this week. Machina Motus landed in my inbox this Monday, and it's one of the strongest techno tracks. Clean, direct, and engineered to hit hard.Also in the mix is my private edit of HI-LO's REESE, refined for maximum impact. You'll hear peak-time energy from Joyhauser, Nadai, Estora, and Endica. Every track supports the same lifestyle we live together. Early starts. Intentional movement. Consistent growth.This is music for running at sunrise. For tuning into your work. For building momentum that lasts.Full tracklist right here:

Hospitality Mavericks Podcast
#1 A Podcast Series with OpenR - The Future with Common Data Models and Tech Solutions

Hospitality Mavericks Podcast

Play Episode Listen Later Oct 7, 2025 56:38


In this episode, industry veterans Steve Holmes, and Joel Robinson discuss the rapid evolution in the hospitality sector brought about by technology and the pandemic. They explore how traditional methods no longer suffice and emphasise the need for new thinking and approaches, particularly leveraging technology. The discussion explores the origins and solutions proposed by Azzurri, highlighting the challenges of manual data entry, inefficiencies, and inaccuracies in the current system. They propose a standardised data model for hospitality as a game-changer, akin to revolutionary standards in other industries like barcodes in retail. The conversation also explores the role of AI and the potential for industry-wide collaboration to achieve these objectives. Connect with Joel and Steve:https://www.weareopenr.com/https://www.linkedin.com/company/weareopenr/posts/?feedView=allhttps://www.linkedin.com/in/steve-holmes-a5a13613/https://www.linkedin.com/in/joel-robinson-25352237/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Show Up and Be Heard
How to stay safe online as a personal brand and small business owner

Show Up and Be Heard

Play Episode Listen Later Oct 7, 2025 21:43


How to stay safe online as a personal brand and small business owner Season 6, Episode 61: Show Up and Be HeardToday's episode of the podcast is a solo episode all about navigating the tricky balance of sharing personal content online as a personal brand and business owner, while protecting your safety, privacy and peace.I dive into the emotional and practical sides of showing up authentically on social media - without oversharing or feeling exposed. I also talk about how to set clear boundaries, use content filters to protect your energy, and trust your gut when deciding what (and how much) to post. This episode is a gentle but empowering reminder that you get to be intentional, and that your boundaries are valid, even online.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How to set healthy boundaries when sharing personal contentWays to filter your content without losing authenticityFeatures to help you protect your safety and privacy on InstagramIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityEPISODE TRANSCRIPTTap to downloadTHIS SEASON'S SPONSOR:A big thank you to this season's sponsor, Jo Higgs, from Jo Higgs Creative, who is helping to make this podcast possible. Jo's a freelance logo and brand designer with over a decade of experience, and she's all about helping female-led businesses stand out and attract their dream clients. Right now, Jo's offering a fantastic free downloadable guide called ‘Building Your Brand'. It dives into the basics of branding and how to really boost your brand awareness as a small business, plus there's a super helpful checklist you can go through at your own pace.You can grab it at www.joannehiggs.co.uk/freedownload.You can find out more about, and connect with with Jo via the links below!Check out Jo's websiteConnect with Jo on Instagram, LinkedIn and FacebookThank you so much Jo for sponsoring the show!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

The Midnight Project Techno Music
Eric James at The Midnight Project

The Midnight Project Techno Music

Play Episode Listen Later Oct 6, 2025 62:46


Hey Midnighters,This week's episode of The Midnight Project brings a powerful wave of sound straight from Hamilton, Ontario, as we welcome Canadian DJ and producer Eric James. Known for his dark, emotional style and relentless energy, Eric steps into the spotlight with a guest mix that reflects exactly where he is right now—focused, fearless, and fully immersed in the craft.After years of building his identity through intense live sets and deep studio work, Eric is now moving into a new era. His latest productions are darker, more refined, and emotionally charged. You'll hear it in this mix. From the first beat to the final moment, he takes us into a world where gritty textures meet cinematic melodies, and every transition tells part of a larger story.This is a set built for the night. It's loaded with Eric's own music, including unreleased material that captures the raw edge of his current sound: no distractions, no branding, just pure techno for those who crave something more profound.Full tracklist right here:

One More Thing Before You Go
The Witch's Apprentice and the Power of Storytelling

One More Thing Before You Go

Play Episode Listen Later Oct 5, 2025 46:20


Step into a world where familiar tales take on new life—and discover the power of storytelling to heal, inspire, and transform. Ekta Garg's latest release reimagines fairytales with fresh depth, meaning, and emotional clarity.In this episode, we meet Ekta Garg, a writer who's spent two decades in niche publishing, crafting tales that reimagine the familiar and inspire the bold. Her award-winning works include The Truth About Elves and In the Heart of the Linden Wood. Her upcoming release, The Witch's Apprentice and Other Stories, reimagines classic fairy tales with fresh depth and meaning. This upcoming release, The Witch's Apprentice and Other Stories, invites us to revisit the tales we thought we knew—and discover the truths we never saw coming.Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hit Play Not Pause
What Millennials Need to Know About Menopause with Lauren Tetenbaum, LCSW (Episode 244)

Hit Play Not Pause

Play Episode Listen Later Oct 1, 2025 45:42


The next wave of menopausal women is here. Millennials (born 1981–1996)—with the oldest now 44—are marching into the transition. And no, they're not “all set.” They're still running into poor care, confusion about hormone therapy, and real mental-health turbulence. Many are also rolling straight from postpartum into perimenopause—stacking new physical and emotional challenges. This week's guest, licensed clinical social worker and women's health advocate Lauren Tetenbaum, is on a mission to make it smoother for her generation with her new book, Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period. We dig into what she found, what millennial women need right now, and how we can build a better future.Lauren Tetenbaum, LCSW, JD, PMH-C is a licensed clinical social worker, women's rights advocate, and writer dedicated to supporting and empowering women through life transitions. With experience as both a lawyer and a psychotherapist, Lauren specializes in counseling women navigating identity shifts related to motherhood, career, and reproductive health. Lauren frequently contributes thought leadership to media and professional organizations; she is the author of the 2025 book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period. Learn more about Lauren at thecounseLaur.com. Resources: Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period, here.Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

One More Thing Before You Go
Step Into Your Spotlight: The Art of Personal Branding

One More Thing Before You Go

Play Episode Listen Later Oct 1, 2025 45:01 Transcription Available


What if the long-awaited spotlight you've been yearning for is, in fact, awaiting your decisive step into it? This episode delves into the transformative notion that the sole barrier to making an unforgettable impact might simply be the choice to cease playing small. I engage in a profound discussion with Christine Blosdale, an esteemed authority coach, bestselling author, and award-winning media personality renowned for her ability to elevate entrepreneurs from obscurity to prominence. She shares her Expert Authority Playbook, elucidating the critical mindset shifts necessary to silence the insidious voice of imposter syndrome, while also providing a complimentary gift designed to empower you to embrace your own spotlight. This conversation serves as an imperative reminder that our authentic selves hold the potential to command attention and inspire those around us.Takeaways: The spotlight you have awaited may indeed be waiting for you to embrace it. The decision to stop playing small is fundamental to achieving remarkable impact. Christine Blosdale's insights on overcoming imposter syndrome can empower entrepreneurs significantly. Authenticity in branding is paramount; it cultivates genuine connections with your audience. Investing in professional headshots and quality audio equipment enhances your brand's credibility. Utilizing various platforms like podcasts and social media can amplify your voice and presence effectively. You will find Christine's information, how to contact her and how to get something she's offering for free on our website you'll find it the link belowListen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hospitality Meets... with Phil Street
#224 - Hospitality Meets Billy Skelli-Cohen - Bold Mistakes, Bold Ideas

Hospitality Meets... with Phil Street

Play Episode Listen Later Oct 1, 2025 52:00


Episode SummaryIn this inspiring episode of Hospitality Meets, I sit down with Billy Skelli-Cohen, CEO of Beaumier Hotels, a boutique group with 11 stunning properties across France, Switzerland, and Ibiza.Billy's story is not your standard hospitality tale. In fact, he jokes that he's “a bit of a fraud” because he's never actually worked in a hotel. From starting out in retail, to private equity, to leading some of Europe's most iconic hotel projects, Billy's journey is proof that there's no single path to the top in hospitality.Expect stories of bold ideas that paid off (a bike repair kit that became a PR sensation), bold mistakes (thinking Europe's playbook would work in the US), and why listening twice as much as you talk might just be the best leadership hack out there (Must learn this, Phil)Key TakeawaysEmployee Experience First – “It's impossible to deliver great guest experiences without first delivering great employee experiences.”Boldness Pays Off – Sometimes the smallest left-field ideas (like a Dutch bike kit in a hotel room) create the biggest impact.Culture Matters – What works in one country doesn't always work in another; leadership is an art, not a science.Stay Curious – Great leaders ask questions, observe, and never stop learning.People > Projects – The proudest achievements aren't hotels or awards, but watching people around you grow and flourish.Memorable Quotes“Hotels are never finished. There's always something to improve, evolve, or reimagine.”“It's impossible to provide good guest experience without a good employee experience first.”“I'm not afraid to say I now only want to work with people who are smarter than me.”“Sometimes the small, silly ideas end up becoming the PR story everyone talks about.”“I don't look back too much. I don't look too far ahead either. I try to stay in the present.”Final ThoughtsBilly's journey is a reminder that hospitality isn't just about hotels, it's about people, culture, and curiosity. From repositioning icons like The Pulitzer in Amsterdam to building soulful luxury hotels in magical destinations, his leadership shows that staying bold, present, and people-first is the real key to growth.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Grindhouse Girls Podcast
GGP 173: Rated F For Fame, Flamboyancy, and Faustian Bargains AKA THE PHANTOM OF THE PARADISE (Spooptober Special with Armand from THE CINEDICATE)

Grindhouse Girls Podcast

Play Episode Listen Later Oct 1, 2025 116:25


We're back for SPOOPTOBER 2025 and this time we've brought along our friend, Armand (THE CINEDICATE) to talk about a little movie we mentioned during our FIRST SPOOPTOBER, Brian de Palma's horror musical PHANTOM OF THE PARADISE.Part ROCKY HORROR, part auteur art film, and part Faustian horror, PHANTOM combines the talents of de Palma's vision, actor and composer Paul Williams' musical talents, and a fearless cast including SUSPIRIA's Jessica Harper for an incomparable movie experience perfect to watch this Halloween season.Be sure to follow Armand on THE CINEDICATE: Film & TV Podcast here:Check out Brit's collab on CINEDICATE here: Next week we're covering one of Brit's favorite Halloween movies: LADY IN WHITE.Stay spoopy ya'll!Timestamps:00:00:49 Intro00:02:26 Hellos 00:07:45 Faust, Dorian Gray, Phantom of the Opera, and Frankenstein00:10:27 What came first: Rocky Horror or Phantom of the Paradise?00:13:10 How the hell did we get this cast? (MINOR SPOILERS)00:32:07 The Real Life Horrors of Phil Spector (Rest in Piss)00:40:16 Literary and Musical Inspirations 00:55:37 Rundown/SPOILERS BEGIN01:36:21 The Impact of PHANTOM on modern films01:38:31 Ratings01:41:27 CINEDICATE Updates/Upcoming REDACTED ENTERTAINMENT News01:45:03 Brit's Pick : LADY IN WHITE01:52:19 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

SoloMoms! Talk
Small Steps Big Impact Finding Fulfillment as a Busy Parent w/Debbie Weiss

SoloMoms! Talk

Play Episode Listen Later Sep 30, 2025 25:16 Transcription Available


OverviewDebbie Weiss opens up about her 40-year caregiving experience, the wake-up call that led to her prioritizing self-care, and the mindset shifts that changed her life. She offers valuable insights for solo moms and caregivers who feel like they're constantly starting over and struggling to find balance.Key takeaways from this enlightening conversation:The importance of recognizing and addressing caregiver burnoutHow a simple weekend getaway can spark a journey of self-discoveryPractical tips for adding joy to your life through small, manageable stepsThe power of gratitude in shifting perspective and finding fulfillmentStrategies for overcoming a victim mentality and taking control of your lifeDebbie also shares her personal struggles with fertility, raising a child with special needs, and losing her husband - experiences that have shaped her resilience and compassion. Her story serves as a reminder that it's never too late to prioritize your own well-being and pursue your dreams.Discover how to:Implement a simple gratitude practice that can transform your outlookIdentify and embrace the small joys in your daily lifeShift your mindset from victim to empowered individualMake time for self-care, even with a busy scheduleWhether you're a solo mom, a caregiver, or someone feeling stuck in life, this episode offers hope, practical advice, and inspiration to help you reclaim your joy and purpose. Remember, as Debbie says, quoting Glinda the Good Witch: "You've always had the power, my dear, you just had to learn it for yourself."Connect with Debbie: Website | Podcast | YouTubeGrab a copy of her book The Sprinkle Effect or On Second ThoughtAttend our next Solo Moms Connect Virtual MeetUp. RSVP herehttps://solomomstalk.mysites.io/podcast-2-copy/small-steps-big-impact-finding-fulfillment-as-a-busy-parent-w-debbie-weiss This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

STRUTTING FROM GORILLA
SPOTLIGHT - The Dudley Boyz

STRUTTING FROM GORILLA

Play Episode Listen Later Sep 29, 2025 27:37


In this episode, Mikey Cash and Vito take a deep dive into the hardcore legacy of The Dudley Boyz (Bubba Ray Dudley & D-Von Dudley) – the most decorated tag team in professional wrestling history. From their chaotic days in ECW to dominating WWE and making waves in TNA/Impact, the Dudleys defined what it meant to be extreme.We'll explore:✅ Their rise in ECW and the art of getting heat✅ Unforgettable WWE moments in the Attitude Era✅ Classic TLC wars against The Hardy Boyz & Edge & Christian✅ Their trademark tables, 3D finisher, and “Get the tables!” legacy✅ Record-breaking tag team championship reigns across WWE, ECW, TNA, and more✅ Their WWE Hall of Fame induction and lasting influence on tag team wrestlingWhether you remember them for their hardcore edge, their wild promos, or the sound of crashing tables, the Dudleys will always stand as one of the greatest teams of all time.

Tech Tools for Teachers
Fun Poetry Resources for Your Classroom

Tech Tools for Teachers

Play Episode Listen Later Sep 29, 2025 12:53 Transcription Available


In Episode 218, we highlight two great poetry resources for teachers. Explore ShelSilverstein.com for videos, activities, and lesson ideas tied to Silverstein's classic books, and Poetry4Kids.com for funny poems, a rhyming dictionary, writing lessons, and audio recordings. Both sites are fantastic for making poetry engaging and accessible for students.Shel Silverstein Official SitePoetry4KidsRelated Episodes: Episode 78 | Episode 114Mentioned in this episode:Education Podcast NetworkTech Tools for Teachers is part of the Education Podcast Network. https://www.edupodcastnetwork.com/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Great Dane Society
S4E48 - Fenelik's Reckoning - Horror on the Orient Express

Great Dane Society

Play Episode Listen Later Sep 28, 2025 240:54


The Great Danes return to Europe to face their future, and Fenelik, head on...Join our Patreon https://www.patreon.com/questsandchaos Watch live at https://www.twitch.tv/questsandchaos Join our discord: https://discord.gg/7gJKxnv T-shirts, mugs, coasters and more available at: https://shop.questsandchaos.comJoin our Youtube: https://youtube.com/QuestsChaosMentioned in this episode:QNC Intro - Buy our MerchJoin our Patreon at https://patreon.com/QuestsAndChaos or buy merch at https://shop.questsandchaos.comQNC Patron OutroThank you patrons! to join our patreon please visit https://patreon.com/QuestsAndchaosMidRoll_PatreonThankYouJoin us at https://patreon.com/QuestsAndChaosThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

One More Thing Before You Go
Castle Impossible: Reality, Royalty, and Ridiculousness

One More Thing Before You Go

Play Episode Listen Later Sep 28, 2025 30:31


What happens when legacy meets scaffolding — and a medieval castle becomes the backdrop for reality TV chaos? And why are we so captivated by crumbling stone, royal ambition, and renovation dreams that barely survive the budget?In this episode, Michael and Diane dive into Castle Impossible, the reality show on Max and Discovery+ that turns restoration into spectacle and storytelling into survival. From duct tape drama to emotional architecture, we explore what it really means to rebuild history in front of a camera — and what it says about our obsession with legacy, spectacle, and the stories we choose to preserve.

Hospitality Mavericks Podcast
#308 Filip Linek Founder at BE‑A - Reinventing Hospitality with AI and Robotics

Hospitality Mavericks Podcast

Play Episode Listen Later Sep 25, 2025 45:11


In this episode, Michael welcomes Filip Linek, a hotel operator turned tech innovator, to discuss the advancements in AI and robotics in the hospitality industry. Filip shares his journey from running a packaging company to owning and managing hotels in the Czech Republic. Highlighting the challenges of staffing and maintaining high-quality service, Filip reveals how AI technology, particularly his creation, BE‑A, is transforming the guest experience by automating responses and improving efficiency without losing the human touch. Filip explains the development and future plans for BE‑A, including its potential to become a virtual receptionist capable of handling multiple languages and tasks seamlessly. The discussion also delves into the broader implications of AI in hospitality and how it might change the landscape of the industry. Filip shares his excitement about presenting BE‑A at an upcoming Hospitality Tech Expo in London and his belief in combining human and robotic efforts to enhance customer service. The episode concludes with his leadership insights on the importance of adaptability, the value of having a visionary team, and his hopes for the future of hospitality.Connect with Filip:https://www.linkedin.com/in/filip-linek-flæ-robotics/https://be-a.ai/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

One More Thing Before You Go
Whispers from the Soul: Poetry, Leadership, and the Unseen

One More Thing Before You Go

Play Episode Listen Later Sep 24, 2025 46:47 Transcription Available


The profound exploration of metaphysical awakening takes center stage as I engage in a compelling dialogue with Sara Byers, a distinguished business leader and spiritual seeker. Following the death of her stepfather in 2020, Sara experienced a transformative journey that led her to receive over 3,000 pieces of poetry, often in the stillness of the night, revealing deep truths and insights. This episode transcends mere poetic discourse; it delves into the intricate interplay between leadership, spirituality, and the unseen forces that shape our existence. Sara's narrative encourages us to reflect on personal transformation and its potential to catalyze collective change, suggesting that the integration of business acumen with metaphysical understanding may indeed hold the key to fostering a more interconnected world. Together, we navigate the complexities of reconciling corporate strategy with a rich tapestry of spiritual insight, inviting listeners to contemplate the unseen dimensions that influence their lives and leadership styles.Takeaways: Sara Byers' journey of transformation from grief to metaphysical awakening has profound implications for personal and collective change. The poetry Sara receives at night serves as a conduit for deeper truths and insights about life and leadership. The intersection of business strategy and metaphysical insight offers a holistic approach to leadership that values intuition and creativity. Sara's experience illustrates how grief can strip away layers, revealing our most authentic selves and fostering connection with others. The conversation emphasizes the necessity of curiosity as a catalyst for individual growth and societal transformation. Leadership is evolving to recognize the importance of integrating soul-centered approaches into decision-making processes. Listen on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hospitality Meets... with Phil Street
#223 - Hospitality Meets Michelle Moreno - Elbowing Leonardo Di Caprio

Hospitality Meets... with Phil Street

Play Episode Listen Later Sep 24, 2025 66:09


Episode SummaryIn this sparkling episode of Hospitality Meets, I sit down with the unstoppable Michelle Moreno, founder of QAB Leadership (Is that really it's name Michelle?)From accidentally elbowing Leonardo DiCaprio to fangirling over Sarah Jessica Parker in the dark, Michelle's journey through hospitality is as wild, funny, and inspiring as it gets.With a career that's taken her from London's hottest openings to Mykonos, India, and Mauritius, Michelle's story is one of resilience, humour, and never taking herself too seriously. Along the way, she's learned that imperfection is a superpower, leadership should be fun, and sometimes the best brand names are the ones people trip over.Expect celebrity encounters, cultural adventures, brutal honesty, and some cracking wisdom on careers, confidence, and carving your own path.Key TakeawaysImperfection = Strength – You don't have to be polished to be powerful.Hospitality is Chaos & Magic – From elbowing Leo to opening 50+ restaurants, it's never dull.Leadership with Laughter – Fun belongs in business; we're a long time dead, so lighten up.Follow the Adventure – Careers aren't linear; they zigzag through countries, cultures, and crises.Community is Everything – LinkedIn, kindness, and connection can change your career trajectory.Memorable Quotes"When you say QAB quickly, it sounds like Crap Leadership. But hey, people remember it”"I elbowed Leonardo DiCaprio in the stomach. Not on purpose… just because I was shit”“Life isn't about change, it's about evolution”“We're a long time dead, so let's make leadership fun”“I met Sarah Jessica Parker… and made a tit of myself in front of Matthew Broderick two nights in a row”Final ThoughtsMichelle's story is a glorious reminder that success isn't about straight lines or spotless CVs, it's about saying yes, laughing at the chaos, and evolving along the way. From Nobu in Mykonos to “crap leadership” in London, her career proves that hospitality is a serious industry where fun, imperfection, and humanity always win.Show PartnersA big shout out to Today's show partner, RotaCloud, the people management platform for shift-based teams.RotaCloud lets managers create and share rotas, record attendance, and manage annual leave in minutes — all from a single, web-based app.It makes work simple for your team, too, allowing them to check their rotas, request holiday, and even pick up extra shifts straight from their phones.Try RotaCloud's time-saving tools today by heading to https://rotacloud.com/philThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

SoloMoms! Talk
Financial Strategies For Moms in Transition w/Jennifer Lee

SoloMoms! Talk

Play Episode Listen Later Sep 23, 2025 23:50 Transcription Available


OverviewAre you a single mom navigating the complex world of finances after a major life transition? In this episode, I sit down with Jennifer Lee, founder of Modern Wealth, to discuss crucial financial strategies for women in transition.Jennifer, affectionately known as "Aunt Jen," shares her wealth of experience in guiding women through financial crossroads. With 29 years in the financial services industry, she brings a unique perspective to help demystify money matters for those who feel intimidated by the topic.Key Insights for Solo Moms:Discover the importance of having money conversations before entering new relationshipsLearn the first three steps to take when suddenly in charge of financesUnderstand how to live with purpose while feeling stuck in survival modeExplore the concept of the "Family Love Letter" and its significanceJennifer emphasizes the value of assessing your financial situation, finding trusted advisors, and understanding your discretionary income. She also introduces her book, "Squeeze the Juice," which offers an accessible approach to financial concepts for those new to money management.Actionable Takeaways:Assess your assets and gather all financial informationFind a trusted party to help you navigate your financesDetermine your discretionary income for personal choicesConsider writing a "Family Love Letter" to communicate important information to loved onesThis episode provides invaluable insights for single moms looking to take control of their financial future. Jennifer's approachable style and practical advice offer a beacon of hope if you're feeling overwhelmed by your financial circumstances.Don't miss this opportunity to gain financial clarity and empowerment. Tune in to hear Jennifer's full interview and start your journey towards financial confidence today.Connect With Jennifer: Website | Book Don't parent alone. Attend our upcoming meeting by signing up herehttps://solomomstalk.mysites.io/podcast-2-copy/financial-strategies-for-moms-in-transition-w-jennifer-lee This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

STRUTTING FROM GORILLA
Interview with The Hardy Boyz

STRUTTING FROM GORILLA

Play Episode Listen Later Sep 18, 2025 17:33


n this exclusive episode of Strutting From Gorilla, Mike "Sarge" Riley and Vito sit down with wrestling legends Matt and Jeff Hardy—better known as The Hardy Boyz—as they open up about their incredible careers. On October 12th at TNA Bound for Glory in Lowell, MA, the Hardys step into the ring one last time against their greatest rivals, The Dudley Boyz.From unforgettable ladder matches to redefining tag team wrestling, the Hardys share their emotions leading into this historic showdown, and what this match means to their legacy.If you're a fan of wrestling history, you don't want to miss this powerful conversation with two icons of the sport. They give us a few teasers for the match and what might be next in their careers!

Hit Play Not Pause
The Overlooked Epidemic: Fibroids in Women's Health with Taraneh Shirazian, MD (Episode 242)

Hit Play Not Pause

Play Episode Listen Later Sep 17, 2025 52:58


Eighty percent of us will develop fibroids by age 50–making them an epidemic nobody talks about. Tennis legend Venus Williams, 45, has recently spoken up about the debilitating pain, fatigue, and heavy bleeding she suffered with due to fibroids for literally decades. This week we talk with the doctor who finally helped her find relief, Dr. Taraneh Shirazian, Founder and Director of the Center for Fibroid Care at NYU Langone Health. We shine some much needed light on what fibroids are, common symptoms, how fibroids intersect with perimenopause, menopause, and hormone therapy, and what we can do about them. Dr. Taraneh Shirazian is the Founder and Director of the Center for Fibroid Care at NYU Langone Grossman School of Medicine, a state-of-the-art wellness center that takes a holistic, multidisciplinary approach to treating fibroids, abnormal uterine bleeding, and pelvic pain while prioritizing patients' life goals, including family planning. A minimally invasive gynecologic surgeon and Associate Professor at NYU Langone, she also directs Global Women's Health in OBGYN and at NYU's College of Global Public Health, where she has taught for seven years. She is the Founder and President of Saving Mothers, a nonprofit dedicated to reducing preventable maternal deaths worldwide. Recognized as a leader in women's health and an advocate for patient education and empowerment, Dr. Shirazian specializes in fibroids, endometriosis, ovarian cysts, pelvic pain, and abnormal bleeding, and is frequently featured as a women's health expert on major media outlets including CBS, CNN, The Today Show, Good Morning America, Newsweek, and The Wall Street Journal. You can follow her on Instagram @drshirazianResources:Venus Williams Opens Up About Her 30-Year Fibroids Journey, Self MagazineVenus Williams Shares Her Journey with Uterine Fibroids & Advocates for Women's Health, NYU Langone Health NewsHubSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

SoloMoms! Talk
From Trauma to Triumph: A Single Mom's Journey to Empowerment w/Olivia Johnson

SoloMoms! Talk

Play Episode Listen Later Sep 16, 2025 19:55


OverviewFrom fleeing a toxic relationship to building a successful HR consultancy and founding a charity, Olivia Johnson's story is a testament to the strength of the human spirit. She offers valuable insights into balancing entrepreneurship, motherhood, and philanthropy while navigating the challenges of single parenthood.Key Takeaways from This Episode:Strategies for healing and self-discovery after leaving a toxic relationshipThe importance of mental health support for single parentsHow to turn personal pain into purposeful actionTips for recognizing and addressing emotional and psychological abuseThe power of writing as a tool for healing and empowermentOlivia's candid discussion touches on sensitive topics such as domestic violence, child sexual abuse, and the stigma often faced by single mothers. Her openness serves to raise awareness and provide hope to those in similar situations.Olivia's Three Essential Tips for Single Parents:1. Don't give up - Even on the toughest days, perseverance pays off2. Prioritize self-care - You can't pour from an empty cup3. Protect your mental health - Seek support without shameThis conversation is a must-listen for anyone seeking inspiration, practical advice, or wanting to gain perspective the challenges that single moms face. Olivia's story reminds us that with courage and determination, it's possible to overcome life's greatest challenges and create a meaningful, impactful life."Do what you have to do for your kids, not what other people want you to do or to please your community or please your family."Discover how Olivia balances her roles as a mother, entrepreneur, and philanthropist while advocating for mental health awareness and support for diverse communities. Her journey from survivor to thriver offers valuable lessons on resilience, self-discovery, and the power of giving back.Connect with OliviaWebsite | Book: Echos of Resilience | Facebook | LinkedIn | Charity website Don't parent alone! Get the emotional support you need by connecting with communities on or off line. Solo Moms Connect is an online community designed to connect single moms globally. Join our Facebook group or sign up for our next virtual meetup here. Thanks.https://solomomstalk.mysites.io/podcast-2-copy/from-trauma-to-triumph-a-single-moms-journey-to-empowerment-w-olivia-johnson This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Hit Play Not Pause
Psychedelics 101 for Menopause: Myths, Mechanisms, Must-Knows Grace Blest-Hopley, PhD (Episode 241)

Hit Play Not Pause

Play Episode Listen Later Sep 10, 2025 68:40


Buckle up for a trip (pun intended) into the midlife brain. This week we sit down with neuroscientist Dr. Grace Blest-Hopley to connect the dots between cannabinoids, psychedelics, trauma, and the menopause transition. We cover CBD/THC for sleep, anxiety, pain, and inflammation; how the endocannabinoid system works, and how psychedelics like psilocybin act on serotonin pathways, reduce neuroinflammation, and promote neuroplasticity—potentially countering some brain changes seen with estrogen loss. We also dig into trauma (including why PTSD risk and expression differ by sex), the importance of set, setting, and skilled facilitation, who should not use psychedelics, the legal/clinical landscape, and much more. Curious about midlife brain health and whether these therapies are worth exploring? This one's for you.Dr. Grace Blest-Hopley is a neuroscientist with 12 years experience researching cannabis, cannabinoids, and psychedelics. Grace completed her PhD in Neuroscience at King's College London and currently serves as the Chief Scientific Officer at NWPharma Tech. She is the Research Director at Heroic Hearts Project, a charity that supports combat veterans with mental health challenges resulting from trauma and is also the founder of Hystelica, a community focused on understanding women's biology for safe and effective psychedelic use. In addition to her research and professional roles, she has served as an officer in the British Army Reserve. Dr. Blest-Hopley advocates for the therapeutic potential of these substances and strives to advance the field of psychedelic research. Her work contributes to promoting a better understanding of women's biology in relation to psychedelics. You can learn more about her and her work at hystelica.comSign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-pageLearn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy