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This is episode 156 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges. Equal to the hardships and challenges that COVID has brought, there have also been incredible opportunities for growth, self-discovery, and taking action. During the last year, Pam has reflected on her 20+ year career in direct sales and all that it has taught and brought her. Through this experience, she has discovered what she really wants in life moving forward and the pivots she needs to make in order to make this happen. Join Pam in today's solo episode as she reflects on her career throughout the years, how COVID has shifted her perspective, and the exciting new initiative that she is taking on with her family. If you've also been feeling a shift stirring up inside of you as well, you will not want to miss this episode! Pam shares just how she knew to pay attention to this inner voice and take action, how to push past fears around transitioning into an entirely new career (and industry), and exactly what she is doing to set herself up for success.   Key Takeaways [:00] Pam Sowder gives her thanks to you, her listener; her team; her publisher; [2:12] Pam rewinds time back to January 2020, reflecting on the opportunity that this time presented for us all. [3:39] Pam reflects on her 20+ year career within direct sales and what it taught her. [8:03] How family and friendships have played an incredibly important role in Pam's. [8:32] How COVID got Pam home and initiated a pivot in her life. [10:55] The major pivot that Pam is making in her life with her daughter. [13:02] What Pam wants for you. [16:32] How Pam pushed past her fears earlier this year. [18:25] Pam's message for all of you. [20:20] How Pam has crafted her days for success. [21:25] Pam thanks everyone for tuning in and listening.   Mentioned in this Episode Rich Girl Poor Girl: How to Become the Rich Girl You Were Always Meant to Be, by Pam Sowder   Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at PamSowder.com/Connect   Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!  

Do you sometimes struggle with obsessive worrying about the future? I sure do and it’s normal to struggle when facing betrayal trauma. Our brains are looking for something to land on, but when the future is unsure, future tripping is often where our brains turn. A year ago I knew that I needed more insight into staying present, so I decided to interview Pam Blizzard. What Pam graciously shared with me was critical to my own healing journey. I’m excited to (finally!) make this interview public!!! If you struggle with future tripping, like I do, then this interview may be key for experiencing some relief in the midst of intensity. To find out more about betrayal trauma coach Pam Blizzard and the recovery services that she offers, please visit https://recoveredpeace.com/ . Facebook group: Recovering Spouses of Sex Addicts.

Today on the Reinvent You Podcast, my guest today is Guest and friend Pamela Ripley mom of two teens, wife to very successful fitness coach & personal trainer. After leaving 32 years in corporate America, she struggled to find her niche. How she Reinvented herself for her husband, her kids, and for herself to create life on her terms. On today's show, we will delve specifically into: • What's missing in corporate America • Breaking the cycles of negative behavior • How she Meal Prepping to save time TIMESTAMPS: 5:08 Pam's story 11:40 How Pam broke a repeated family cycle. 16:00 What has changed with her parenting and how she's different because of it. 17:22 Why she started working on Pam. 23:25 What Pam thinks is missing from corporate America. 26:23 How she found her purpose. 29:00 Her advice to dealing with a personal struggle. 37:25 What's important about setting goals. 39:55 How she and her husband, Daren thrive as a couple. 42:27 How their upcoming venture is coming to fruition….Carved Fitness. 49:50 Meal prepping to save time. 57:50 Skininmalism 59:00 How she doesn't let others affect her. 1:01:25 Her 2021 Focus word 1:04:45 The plan for launching Carved Fitness. SOCIAL MEDIA Facebook: https://www.facebook.com/PamelaErwin-Ripley Instagram: https://www.instagram.com/pamelajripley Instagram: https://www.instagram.com/darend_fit If you would like to schedule a complimentary coaching session, click the following link. https://traviasteward.com/contact/

Date: 9/24/2020 Show Description: Dr. Pamela Richards leads the University of Central Lancaster's vision for the research theme “Developing Expertise in individuals and teams”. Richards supervises over 18 doctoral students in the UK and worldwide in decision-making (including military / fire & technical, complex rescues & elite sport). Her research focuses on the development and operationalization of shared mental models in high pressurized naturalistic settings. Pam works externally as a consult to the English Institute of Sport working with five podium sports and has experience of working in related domains of emergency services and military research. Where to find Pam: Twitter Commentary: Team Cognition in Sport: How Current Insights Into How Teamwork Is Achieved in Naturalistic Settings Can Lead to Simulation Studies Learn more about NDM: NaturalisticDecisionMaking.org Where to find hosts Brian Moon and Laura Militello: Brian's website Brian's LinkedIn Brian's Twitter Laura's website Laura's LinkedIn Laura's Twitter Timestamps: How Pam got involved in NDM after working as a coach [1:30] Autonomous decision making in team sports [3:40] Applying cognitive task analysis to coaching players [4:30] Balancing self-reflection and knowledge elicitation when facilitating CTA as a coach [8:20] Using concept mapping to contextualize play patterns [11:05] Getting players to take responsibility for their own self-reflection [15:00] Creating a shared performance vision to inform player decision-making [18:05] Teaching and applying decision-making skills at both an elite and developmental level [21:20] What Pam misses about coaching [25:15] Exploring the high-pressurized decision-making framework [26:12] Applying coaching skills to academic work [30:15] Thoughts on motivation [31:30] Major influences within and outside the NDM community [34:30] Working with law enforcement and first responders [36:00] Using body camera footage for police training [40:47] The role of goals in sport and non-sport domains [43:20] What is one question you could ask to determine if someone is a real NDM practitioner? [47:30] Favorite part of coaching team hockey [50:30] How to incorporate NDM and CTA tools into coaching without drastically increasing workload [52:55]

When you listen to Pam Fine, you hear strength. You hear poise, positivity, intelligence, confidence, courage. You hear someone who is in control of her life and her destiny. Pam is an educator and a counselor, and you hear that experience and wisdom in her voice as well. The abuse that Pam suffered for 20 months at the hands of Joe Tumpkin did not and does not define her. In fact, the violence she suffered became almost secondary to the miscarriage of justice, the abuse that she suffered during an agonizing 28-month legal process. The University of Colorado made the conscious decision to dismiss her concerns and suffering, thereby endangering her and others. And the Adams County District Attorney doubled down by assigning a biased attorney to prosecute her case. The actions of these officials – all men – caused as much trauma as the hands around her neck. Pam’s is a harrowing story not just of domestic violence, but of systemic failure in which victims are dismissed, shamed, and blamed. Hers is the classic example of why so many victims choose not to come forward – the process of seeking justice is just as bad, if not worse, as the abuse itself. We hear again that Domestic Violence abusers follow a playbook – previous relationships with violence, infidelity, alcohol abuse, explosive rage, stalking. This is not normal. If you are in a relationship with these signs, you need to leave. What Pam wants everyone to know is that Domestic Violence happens to strong, confident people. There is no shame in what happened to you, and you deserve better. Additional information about Pam’s experience can be found here: - Alex Fine’s Haven Shelter Fundraiser: https://www.gofundme.com/f/almost-home-run-for-dv-victims - Sports Illustrated: https://www.si.com/college/2017/02/03/colorado-football-joe-tumpkin-assault-case - Westword: https://www.westword.com/news/for-pam-fine-surviving-a-cu-coach-joe-tumpkins-abuse-was-just-the-beginning-11062956 - Associated Press: https://apnews.com/f54a3b268aca4058bf7d7a74d28445ab For information about the correlation between strangulation and lethality: https://www.strangulationtraininginstitute.com/all-abusers-are-not-equal-new-ipv-research-reveals-an-indicator-of-deadly-abuse/

This is episode 100 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges.   Today is HUGE! This is the 100th episode of the Pam Sowder Podcast! Time has truly flown by and Pam’s love for recording the podcast has grown more and more with each and every episode! Being able to share her insights; tips and advice; speak with incredible guests; and most of all, answering questions from listeners like yourself, has been fulfilling, eye-opening, and a true labor of love for Pam!   Now at the two-year mark of recording her podcast, Pam wants to thank you; her listeners, for sticking by, sharing your thoughts, asking questions, and providing wonderful feedback. Pam sincerely hopes that this podcast has provided you with valuable information; clarity on how to build your business; actionable tools, steps, and advice; as well as be a motivational and empowering resource for you.   And be sure to stay tuned until the end of the podcast — Pam has an exciting announcement to make!   Key Takeaways [:00] Pam celebrates her 100-episode milestone! [:37] Pam reflects on her first big job and the impact it had on her personal philosophy. [2:03] Why Pam decided to dive head-first into starting a podcast! [2:38] Pam gives a heartfelt thank you to everyone that has supported her along the way! [5:14] Pam shares what this journey over the last two years has meant to her. [6:14] Pam shares some exciting news about another project she has also been working on for the last two years for, a new book! [7:47] What Pam’s upcoming book, Rich Girl, Poor Girl, will be about! [8:24] Pam reads a passage from her book! [9:34] Pam speaks about how much a labour of love writing this book was. [10:44] More about the content within Rich Girl, Poor Girl. [11:10] Pam gives her thanks to listeners for continuing to listen in!   Mentioned in this Episode It Works   Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at PamSowder.com/Connect   Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!  

This is episode 71 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges.   Today on the podcast, Pam has a fun topic for you all: FASHION! And joining her today is her favorite fashionista friend, Jessica Papineau! Jessica is a personal stylist and shopper who offers on-set styling for photoshoots, weddings, special events, and more! She even customizes complete wardrobes by editing the closet, putting together outfits, and creating a full wardrobe lookbook. She helps women look and feel their best and believes that fashion and beauty is not a destination — but a journey! So what does fashion have to do with finding success in your business? Everything! In order to get out there and share your message with the world it’s important to be dressed for success! When we look good, we feel good, and when we feel good people gravitate towards us and want to know more!   In this episode, Jessica shares how fashion plays a huge part in your success, how you can put together a fantastic wardrobe on any budget, and how we can ‘suit up’ to show up!   Key Takeaways [:31] About today’s episode! [:51] Pam welcomes Jessica Papineau to the podcast! [1:07] Jessica tells the story of her past and how she got started with all of this! [8:45] Jessica shares the lessons she gained from her past and what it ultimately taught her. [9:27] Where did Jessica get her clothing when she was younger? And where did she get introduced to better clothing? Did she always have an eye for fashion? [11:03] Jessica speaks about her special shopping time with her grandmother when she was younger and how that helped inspire her passion for fashion as well as her independence. [13:57] How did Jessica get her strong sales skills and work ethic? [15:50] Does Jessica visualize and journal? [17:02] When Jessica thinks about her past, is she bitter about it at all? [18:04] Jessica tells the story of how she and Pam met in 2011! She also speaks about her children and being a stay-at-home mom for seven years. [19:58] Did Jessica feel that a part of her was missing when she was a stay-at-home mom? [21:12] Did Jessica ever feel lost after her children went to school? If so, how did she overcome that and find her purpose? And did she ever have mom guilt when she was working? [28:54] Why are some of us so afraid of when it comes to talking to the public? And how does she let all the “No’s,” not get to her? [30:26] What does Jessica mean when she says: “Get up and suit up!”? [33:49] Jessica gives her advice to young moms new to the business and explains why you really need to get up and suit up each and every day to truly work your business to its fullest potential! [36:45] How can we feel powerful and confident in yoga pants?! [39:34] What are the most important pieces of makeup and skincare to help us appear fresh and awake and ready to conquer the day? [42:07] How can we accessorize for success? And what’s trending right now? [43:27] What are ‘fashion sneakers?’ If we could only get one pair which would Jessica recommend? [45:58] Why does Jessica think that some people hate sales? And what does she think of sales as? [47:50] Why suiting up and showing up is critical in making sales. [48:20] If you don’t have a story to tell others yet, can you borrow others’? [50:00] Jessica’s advice to those who haven’t made any money yet but are incredibly passionate. [57:00] Why do some people fail to recommend products that they love and are using? How does Jessica recommend we “upsell?” [1:00:15] Jessica gives some final pieces of wisdom about goal setting. [1:01:13] Pam and Jessica’s challenge for you: do something right now (after listening to this episode!) that makes you feel uncomfortable! [1:01:41] What Pam and Jessica will be speaking about in a future episode!   Mentioned in this Episode It Works Jessica Papineau’s Website Jessica Papineau’s Instagram Strut This Lululemon SPANX Leggings on Amazon Alo Legging Bottoms T.J.Maxx MarshallsTarget Golden Goose Rachel Hollis   Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at PamSowder.com/Connect   Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!  

This is episode 53 of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges.   In this week’s episode, Pam is answering a single question asked by several listeners! They’re scared to lose rank in the business and the thought of falling below where they are gives them anxiety. They want to know how to get out of this spiraling mentality and how to grow their business rather than just maintain it! Pam gives her advice on what words we need to eliminate when talking about our business to allow it to flourish, how to switch your mentality from one of maintaining to one of growth, how to learn the necessary skills to rank up and continue growing, as well as actionable steps to take right now if you also find yourself in this state of being stuck and scared!   If you want to send Pam your own question, go to PamSowder.com or visit her Twitter @ItWorksPam and tweet her using the hashtags, #askpam and #pamsowder!   Key Takeaways [:32] How to ask Pam your own #AskPam questions! [:52] Pam answers her first great question from Christina, Tia, and Madeline (paraphrased): “Losing rank scares me! I’ve worked so hard to get where I’m at and falling below gives me anxiety.” Pam highlights some words we want to eliminate when talking about our business and instead talk life into your business. [7:55] Pam highlights the issue with “keeping” or “maintaining” a rank and why you should always want to move forward, grow, and rank up! [9:04] How to learn the skills necessary to rank up in the business. [10:02] What Pam suggests Christina, Tia, and Madeline do to get out of this state of being stuck and scared.   Mentioned in this Episode It Works Stefani and Joel Dunn   Continue on your Adventure Find more episodes on PamSowder.com/Listen Reach out to her at: PamSowder.com/Connect   Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!  

Join the Resourcefully Speaking community by liking our Facebook Page and by going to pampippin.com! It’s no secret to anyone who knows Pam Pippin, that she is a big Alabama fan! On this PAMCAST, Pam will share how a trip to Alabama helped her understand the importance of legacy.  Quick Episode Summary: What's coming up Legacy Pam's love for the crimson tide Bear Bryant's funeral The trip that Pam will never forget What Pam learned about legacY Legacy minded What legacy are you leaving?

Join the Resourcefully Speaking community by liking our Facebook Page and by going to pampippin.com! After 20 years of HR experience and working through and with diverse businesses as a consultant, Pam Pippin came to understand that successful businesses have at least three distinct characteristics in common. Learn what they are in today's episode! Quick Episode Summary: The importance of subscribing Let's get practical and professional What Pam has learned in her consulting career Characteristics of a successful business Building trust The importance of unity Ways to grow sustaining relationships Getting to know your team is key Healthy competition  Properly setting goals and expectation Communicating changes When Pam started her business Pam's most stressful time in business Staying nimble  Questions to ask yourself

Join the Resourcefully Speaking community by liking our Facebook Page and by going to pampippin.com! On today's PAMCAST, Pam Pippin wants to introduce you to the women who has inspired her the most. You may not know the name, but you will know her products. Let's jump right in! Quick Episode Summary: Pam's love of sharing stories Where Pam finds inspiration  Pam's love for reading Pam's daughter goes to The State Championship The women who inspire Pam the most Who is Sara Blakely? The Oprah effect  Fake commuting  Making your dreams reality  Solving problems What Pam has learned from Pam Make time for the pancakes Who inspires you?

Join the Resourcefully Speaking community by liking our Facebook Page and by going to pampippin.com! On today's PAMCAST Pam Pippin shares how over the past few weeks she has realized the dangers of mental exhaustion and will give you tips on how to recognize and overcome mental exhaustion in your own life.  Quick Episode Summary: Resourcefully Speaking hits the charts Remember the importance of input? Review and receive a gift Pam's busy season What Pam does while driving Pam gas station debacle   Delirium us real The symptoms of mental exhaustion  Learning how to rest Overcoming delirium  What the Bible says about mental exhaustion   LINKS: Kitty Therapy Video Medical News Today Article

Welcome to the first episode of the Pam Sowder Podcast, with your host, Pam Sowder! Pam has over 2 decades of field and corporate experience and was voted one of the most influential women in direct selling. She helps match the daily needs of distributors to everyday life challenges.    In the year 1994, Pam knew she needed to get a job that suited her lifestyle as a stay-at-home mother. But what spare-time or part-time job could allow for the flexibility she craved? Join Pam on this episode as she takes us through her dream turned-reality — from conception, to execution, through persevering, and achieving. She maintains that if she can do this, you can too — and she’ll help you along that journey.   “It’s time to get over yourself, fire up your productivity, work less and live more.” — Pam Sowder    Key Takeaways [1:12] Pam’s background; Life before breaking into the industry. [4:24] What Pam envisioned her ideal day to be like — all while working from home. [8:29] What part time job could allow for this flexibility? Pam began to search. [9:26] The opportunity that changed Pam’s life. [14:32] Learning to get paid every month on the activity you create once. [16:05] Taking action; Researching the viable business opportunity that is direct sales network marketing. [16:56] Pushing through the negative; Persevering through the challenges of starting up a business. [18:18] The catalyst that got Pam truly started.  [21:36] Finding success and happiness, and falling in love with the industry. [23:21] Q&A with Pam: Answering #AskPam Questions!   Mentioned in this Episode It Works   Continue on your Adventure Find the podcast on iTunes, or visit Pam’s website at PamSowder.com.     Reach out on Social Media! Follow Pam @ItWorksPam on Twitter — Tweet her and use #askpam #pamsowder!

Ep #35: There are people and other businesses who already work with your audience. You can multiply your marketing effort by collaborating with them, cross promote your services, organize events together. Today we will talk about how you can find local businesses to partner with, how to approach them and how to build the network and relationship where you will work with each other for a long time. In this episode, Pamela Slim shares how to partner with local businesses to cross promote your business. Pamela is an award-winning author, speaker, and business consultant who has been an entrepreneur for twenty years.  In the last 13 years, she helped hundreds of people to start and grow successful businesses. She built a powerful online presence at Escape from Cubicle Nation, a site designed for corporate employees who wanted to make the shift to entrepreneur.  At Escape, Pam developed and taught business building courses for thousands of entrepreneurs. Time Stamped Show Notes: [00:22] About the episode and Pamela Slim [01:50] Pam shares how after leaving her full-time job people started reaching her out for teaching them how it is to be an entrepreneur [03:59] What to start with if you want to partner with local businesses [06:08] How to find the right business to partner with [06:51] Why it’s a bad idea to partner with people who have a different business approach [07:55] You make want to have a better salesperson on your team, but not always will like to partner with the hardcore selling person [09:27] How to connect with people who you want to partner with [10:23] How to build the relationship with a local business [11:55] What to do if you partner with someone, finished your part of the collaboration, but another person doesn’t want to do their job [14:53] How to collaborate with businesses instead of competing [17:02] Pam’s experience of collaboration with the same business [18:47] The ways to partner with local businesses [20:59] How Pam partnered with events and local retreats [22:09] How to maintain the partnership community so you can constantly help each other [24:13] The difference for Pam in having the small and large groups of people for collaboration [25:47] What Pam’s networking events focused on [26:10] The important steps that will help you to partner with local businesses [28:12] Where to find Pam online [28:35] For the show notes go to IntNetworkPlus.com and subscribe to the Marketing for Creatives show Let’s get in touch: What topics do you want us to talk about in the next episodes? Who should I interview? Let me know on Instagram Did you get new insights? Please leave a short review on iTunes Get more marketing tips on intnetworkplus.com Follow on Instagram @MarinaBarayeva Follow on Twitter @MarinaBarayeva

How can you get more visibility for your business? In this on-air coaching call, my guest Pam Andrews and I discuss specific things she can do, from obvious ones like speaking to groups and going on podcasts to some less obvious ones that may be a good fit for you too. You’ll learn the questions to ask yourself to determine where you should focus your time and energy. Interestingly, we discover during our conversation that the customers who purchase Pam’s books are most likely not the same people who would purchase her services - they are two very different types of customers. You may have the same thing in your business and not realize it. I encourage you to go back and listen to episode 45, where I go over four different visibility roadmaps you can use, depending on what stage your business is in. About My Guest: Pam Andrews is a College Admissions Coach and Scholarship Strategist.  Pam helps high school students get into their dream college and secure scholarships that will pay for it. Pam is known for helping her son win over $700,000 in scholarship money that pays for his undergraduate and graduate school. More importantly, she has helped her clients win over $1,000,000 in scholarships.  Because of her success, Pam is often asked, “How do you do it?” To answer this question she launched, The Scholarship Shark, a coaching company that offers parents and students a roadmap to maximizing their efforts to getting into college as well as finding and winning scholarship money. If you’d like to schedule a visibility strategy session with me to create your own personalized visibility roadmap and plan, go to https://www.speakingyourbrand.com/getvisible.   Highlights: The two different types of customers Pam has and how this will influence the visibility areas to focus on What Pam has been doing so far for visibility and the results she’s seen Specific strategies - both online and offline - you can use to build awareness for what you do The power of teaming up with complementary service providers How often you should do public speaking and podcast interviews How to put your visibility roadmap into action   Links: Show notes at https://www.speakingyourbrand.com/48 Check out Pam’s website, books, and board game at https://www.thescholarshipshark.com/ Join the free Speaking Your Brand community at https://www.speakingyourbrand.com/join/ or text the word SPEAKING to 444-999. Sign up for a Visibility Strategy Session at https://www.speakingyourbrand.com/getvisible. Interested in a VIP Day to create your signature talk? Email me at carol@speakingyourbrand.com. Say hi to me on Twitter @CarolMorganCox Subscribe to the podcast and leave a review!

This show is with Pam Grout is a world traveler, a loving mother, a best-selling author, a millionaire and an inspiring witness to everyone she meets. Actually, only four of those are true so far, but that line is an affirmation she started using 20 years ago before she'd ever had a child, before she became a travel writer, or an author and, for that matter, before she even liked herself all that much. Evidently affirmations work, because now she can proudly say all but one of the above are true. I'll let you guess which one is yet to manifest. Pam's a prolific writer of articles and books - she has 15 published books so far (including the incredible e-squared and e-cubed, both of which I adored) and articles for dozens of publications. In this show we spoke about how even those of us living in this crazy modern world can reclaim and retain our connection to primal energies, intuition, and pure presence. What you'll learn from this episode: Reconnecting to the 'divine buzz' (which is what Pam sometimes call the divine energy source) is a very easy, natural thing to do - understanding this and believing this is a powerful hypothesis to start with! Test the hypothesis: try doing the first experiment. Give the divine buzz 48 hours to provide you with a sign. Pam says that the more open we are to this energy the bigger and more mind-blowing the sign can be! If we're looking for a story that life is hard then we'll 'download' that reality and act it out. What Pam is talking is about is taking baby steps to opening us up to allowing first generation reality to wash over us. Train your mind like house training a puppy! Keep taking it outside and showing it a different reality. Pam reads (and does the exercises every day!) of A Course in Miracles. Make seeing a new reality your priority! :)