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Host Wendie Veloz takes you a reflective journey about legacy-building as social entrepreneurs and nonprofit leaders. In this special solo episode, Wendie introduces her Dollars, People, Time, and Donations (DPTD) framework—a powerful tool designed to maximize impact and sustainability for businesses and nonprofits alike. Wendie shares insights from her entrepreneurial path, lessons learned, and how aligning your energy with your mission is the key to sustainable success. If you're ready to rethink how you invest your resources in 2025, this episode is a must-listen. Key Takeaways: The Meaning of Legacy: Legacy is about making a lasting impact that aligns with your values, honoring your journey, and even supporting initiatives that reflect the work of loved ones. The DPTD Framework Explained: Dollars: Secure both profit and mission-aligned revenue to sustain your impact. People: Leverage volunteers and mentorship to expand your reach. Time: Invest time into priorities that drive measurable results. Donations: Look beyond money to include goods, resources, and spaces that help your organization thrive. Energetic Alignment and Growth: Focus on tasks and partnerships that align with your values and bring ease into your workflow. Set clear boundaries to prioritize energy and well-being for long-term impact. Building Sustainable Collaborations: Collaborate strategically to grow your audience and content, creating partnerships that amplify both mission and resources. Inspirational Moments: [00:00] – Wendie asks, "What will your legacy be?" and shares how her birthday inspired this reflective episode.[05:22] – Cedric Scott's story about honoring his mother through a STEM scholarship. [10:35] – Wendie explains how her DPTD framework helps nonprofits and businesses maximize resources.[20:15] – Insights into balancing wins and losses from 2024, and Wendie's intentional goals for 2025. Meet Your Host - Wendie Veloz: Wendie Veloz is a social impact strategist, coach, and consultant with over 20 years of experience helping communities and entrepreneurs create sustainable change. As the founder of Wendie Veloz Enterprises, LLC she empowers businesses and nonprofits to drive meaningful, lasting impact. Wendie combines her background in government funding, nonprofit services, and social entrepreneurship to develop innovative solutions aligned with her clients' missions. Inside Scoop: Wendie Veloz's DPTD framework offers a fresh perspective for nonprofits and social enterprises seeking to balance financial sustainability and mission-driven impact. By focusing on diverse revenue streams, strategic time management, and leveraging community resources, organizations can operate more effectively. Wendie emphasizes prioritizing well-being and intentionality while cultivating collaborations to ensure long-term success. Important Links: Join the Social Impact Level Up Collective for community and support: Social Impact Level Up Collective Access templates and FREE resources in the Social Impact Level Up University: University Learn more on the podcast: Social Impact Level Up Podcast Podcast audio/video management by Podcast Abundance. Find out more at www.podcastabundance.com/services --- Support this podcast: https://podcasters.spotify.com/pod/show/social-impact-level-up/support
Did you know that leaving a legacy for the kingdom costs you something, but is also rewarded? Join Pastor Erica Giesow as she encourages us in living a life that leaves a legacy in Week 4 of "Leaving A Legacy."
Voltando pra mais um episódio. Sem convidados dessa vez. Somente Murilo e Matheus de volta às origens. Sigam a gente no Twitter e Instagram: @tocaaipodcast. Jamila Woods - LEGACY! LEGACY! (2019) 13 faixas 49:09 Metacritic 89
A message from our Central Creative & Worship Pastor Lachlan Holmes. For more information, visit hills.elevationchurch.com.au/ --- Follow Elevation Church Hills: Instagram: @elevationchurchhills Facebook: /ElevationChurchHills http://hills.elevationchurch.com.au/
Are we here already? We are at the last episode of Flesh “N Bold plus Mom. During this episode, Drs. Heard & Heard-Garris round out the retirement series by talking to their mother about her legacy and the impact she hopes to have had on others. What lessons has she carried with her about wealth, life, and giving? How do wealth transfers work for Black women and does quality of life change as we age? Even more questions…What will your legacy be? Take a listen, talk to your friends, your family, and your future self about what legacy means to you. As Drs. Heard & Heard-Garris wind down, but also ramp up, please like, share, and discuss!Producers: Nevin J. Heard and Nia J. Heard-Garris Music: “Clay”; “LA”; “Sneak Chase” by Podington BearReferencesInherited Prospects: The Importance of Financial Transfers for White and Black College‐Educated Households' Wealth Trajectories - Taylor - 2018 - The American Journal of Economics and Sociology - Wiley Online Libraryhttps://www.researchsquare.com/article/rs-3547143/v1‘This is How you Will Make It': Mothers, Othermothers, and Black Women's Family Financial Socializationhttps://www.dropbox.com/scl/fi/euiinb7ww35bzqlxdbfvy/Mothering_While_Black_Boundaries_and_Bur.pdf?rlkey=vq4m15h702zl03otjwpjg6dbz&dl=0Quality of Life Satisfaction Among Black Women 75 Years and Older
Ed shares his thoughts on the importance of building and sustaining legacy. Live from Huntington Beach, California @ The National AT&T Summit where his mother is being awarded for her performance and leadership. What legacy are you creating for your family ? Do you realize that this life we live is. bigger than us? We all are ok borrowed time, so make sure you utilize this life to leave something behind that will outlast you. @DBAMTV @DREAMSBYANYMEANS --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message
On this episode the guys discuss Lebron James hitting the 40,000 point mark and what it means to his legacy. They also talk about the scope of the NBA and how good are the Boston Celtics really. They wrap up talking about the NFL combine and they give their favorite wideout prospects in this upcoming NFL draft. Enjoy!
In this episode, Chad and Jade give an update about everything happening as they prepare for the launch of Legacy Church. --- Support this podcast: https://podcasters.spotify.com/pod/show/truthbetoldcj/support
Welcome to Season 3!!!! Our theme this year is "FREEDOM" Thank you for tuning in to another episode of the Quotes Light & Motivation Podcast with William H (@williamh412). All music produced by Mysterious (@mysteriouspgh) --- Support this podcast: https://podcasters.spotify.com/pod/show/quoteslightmotivation/support
Join hosts Tom Davies and Joy Warmann as they conduct Secretly Frequencies' inaugural artist interview with one of Jagjaguwar's finest, Jamila Woods. Follow along a journey of growth and unraveling through the ebbs and flows of her first band M&O, to her first solo album HEAVN, the definitive LEGACY! LEGACY!, and her latest (and greatest, so far), Water Made Us. Hear stories about Jamila's collaborations with other celebrated Chicago artists such as producer oddCouple, Peter CottonTale, Saba, Nico Segal, the original use of "Hardcover" and "Paperback" as a song descriptor, and how astrology played a part in her current album release cycle. Links: Secretly Society Podcast Link Jamila Woods Episode Link to Playlist Secretly Society Podcast Store Link Secretly Society General Information Link Jamila Woods: Jamila Woods Website Link Jamila Woods on Instagram Jamila Woods on Twitter Jamila Woods on Facebook
This episode I talk legacy, read Camille T. Dungy, and talk to Willie Lee Kinard III about their new book Orders of Service available for pre-order now. The audio during Willie's readings is a little choppy which I apologize for! Instagram: instagram.com/bell.biv.dahoe Twitter: twitter.com/figwidow Bluesky: danijanae.bsky.social Substack: danijanae.substack.com
Nyle's Socials: https://beacons.ai/nylenayga/main YoungLA | Huge Supplements - Code: NYLE https://www.youtube.com/@UC_ldoavoLRVjGF5FtFg_sDQ Oliver's Socials: https://linktr.ee/oliverforslin Inaka Power | Huge Supplements - Code: OLIVER https://www.youtube.com/c/OIiverForslin Harry's Socials: https://hoo.be/harryliggett YoungLA | Ryse | BLVD - Code: HARRY https://www.youtube.com/@harryliggett2352 Joe's Socials: https://www.instagram.com/ltvisualmedia/ YoungLA | Gorilla Mind | RGMNT | BLVD - Code: LT https://www.youtube.com/@joelatona150 Dorian's Socials: https://hoo.be/dorianvranjes GHOST - Code: DORIAN https://www.youtube.com/@dorian.vranjes Podcast Instagram: https://www.instagram.com/legacy_loading Edited by: https://www.instagram.com/elliotsankey
Our worst decisions come from temporary thinking. How can we reframe our mindsets in order to shift from temporary thinking to generational thinking? Legacy is never a passive process.
The fellas of "Two Complex" are back with another set of complex topics. In this episode, the duo discuss Ja Morant being back in the news for his antics off the court and what he is risking, the NBA Playoffs and who's legacy will be stagnent, cemented, or take a hit, the conspiracy theory around the draft lottery being rigged and the hype around Victor Wembanyama, and finally, Ime Udoka's hiring in Houston and does "winning cure all". If you have a take on any of these topics and you want to express your opinion, let us know what you think in the comments and don't forget to like the video and subscribe to the channel!! Follow us on these Social Media Platforms Instagram: twocomplexpod TikTok: twocomplexpod Stream us on these podcasting platforms Apple Podcast Spotify Google Podcast iHeartRadio
Legacy seems to be something those who are a bit older focus on more so. But the reality is that we never wake up and just decide to start working on it. We are building a legacy with the little decisions and choices we make every day. The question is what kind of legacy should we be building?
Visit http://trademark.church to learn more about Trademark and how you can get involved. LOVE ∙ SERVE ∙ LEAD
The student are taking Finals but we have two Rattlers who have been enshrined into the Black College Football Hall of Fame. Henry Lawrence & Tyrone McGriff --- Send in a voice message: https://anchor.fm/fangsup/message Support this podcast: https://anchor.fm/fangsup/support
Join us as Pastor Chris takes us through an incredible new series entitled Legacy.
Find more at joyeugene.com !
We are back with another great topic and conversation! What is legacy and is it important to you? Why or why not? What will you leave behind for the next generation? Let's discuss, share, and learn from each other! (links to all social media and visual podcasts) https://msha.ke/epiffanymedia/ --- Send in a voice message: https://anchor.fm/epiffany-media/message Support this podcast: https://anchor.fm/epiffany-media/support
What's your measure of success? When it comes to leaving a legacy, people have all different ideas of what a successful life looks like. Maybe it's leaving financial margin for our children, a building named after us, or raising a family to carry on our last name. In this video, Pastor Sean Sears shares what the Bible has to say about leaving a meaningful legacy.
What's your measure of success? When it comes to leaving a legacy, people have all different ideas of what a successful life looks like. Maybe it's leaving financial margin for our children, a building named after us, or raising a family to carry on our last name. In this video, Pastor Brandon Bonville shares what the Bible has to say about leaving a meaningful legacy.
Every one of us gets the opportunity to build a legacy with our life, but not every legacy will be remembered as good or for making a positive difference. If we want to leave a legacy that outlives us, we must be intentional about it. In this video, Pastor Sean Sears shares how you have the ability to leave a legacy that impacts eternity and how creating that legacy begins with the decisions you make today.
Every one of us gets the opportunity to build a legacy with our life, but not every legacy will be remembered as good or for making a positive difference. If we want to leave a legacy that outlives us, we must be intentional about it. In this video, Pastor Brandon Bonville shares how you have the ability to leave a legacy that impacts eternity and how creating that legacy begins with the decisions you make today.
Chief and Malik are joined by industry titans Tommy Brown and Larrance Dopson for this conversation, recorded in front of a live audience in Los Angeles. During this episode, GRAMMY nominated and multi-platinum producer Tommy Brown talks about his growth from producing beats in his bedroom through to working with the likes of Ariana Grande and Normani, as well as creating his own vehicle for music. GRAMMY nominated and multi-platinum producer Larrance Dopson talks about co-founding the 1500 Or Nothin Academy and leads a discussion on legacy. Follow A Suite Life: Instagram: https://www.instagram.com/asuitelifepod/ TikTok: https://www.tiktok.com/@asuitelifepod YouTube: https://www.youtube.com/channel/UCgdnIhfgBv2bBKwwn5qLQBw Facebook: https://www.facebook.com/ASUITELIFEPOD/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Andre & Evan kick off the show with a spirited discussion of LeBron's newest contract extension and debate whether there should be an exception for the highest caliber players such that they can have salaries that aren't affected by the salary cap (1:00). Later they switch over to the FN Meka debacle and lament how Black culture is disrespected yet again (11:33). Our Guns & Butter segment this week focuses on the enormous success of Nike and how they have built a storytelling brand that has allowed itself to stay ahead of its competition for so long. And if Kyrie's contract with them doesn't get renewed, what should he do? (17:25). Finally, NBA Legend and current governor of the Utah Jazz Dwyane Wade joins the show to cover a wide range of topics. From his origins in Chicago and Robins Illinois to being an undervalued talent and growing his profile during his college career at Marquette. Later he takes a deep dive into his NBA career -- winning a championship early and the sacrifices (& hate) necessary for him, Lebron, and Chris Bosh to create the Big 3 era with the Miami Heat. DWade also talks about the modern player and gives high praise to Anthony Edwards. Looking ahead Wade discusses his current endeavors, including his position as an NBA governor of the Utah Jazz as well as the sheer joy he felt being honored by the NBA as one of the top 75 players in league history (32:27). Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Andre & Evan kick off the show with a spirited discussion of LeBron's newest contract extension and debate whether there should be an exception for the highest caliber players such that they can have salaries that aren't affected by the salary cap (1:00). Later they switch over to the FN Meka debacle and lament how Black culture is disrespected yet again (11:33). Our Guns & Butter segment this week focuses on the enormous success of Nike and how they have built a storytelling brand that has allowed itself to stay ahead of its competition for so long. And if Kyrie's contract with them doesn't get renewed, what should he do? (17:25). Finally, NBA Legend and current governor of the Utah Jazz Dwyane Wade joins the show to cover a wide range of topics. From his origins in Chicago and Robins Illinois to being an undervalued talent and growing his profile during his college career at Marquette. Later he takes a deep dive into his NBA career -- winning a championship early and the sacrifices (& hate) necessary for him, Lebron, and Chris Bosh to create the Big 3 era with the Miami Heat. DWade also talks about the modern player and gives high praise to Anthony Edwards. Looking ahead Wade discusses his current endeavors, including his position as an NBA governor of the Utah Jazz as well as the sheer joy he felt being honored by the NBA as one of the top 75 players in league history (32:27). Learn more about your ad choices. Visit megaphone.fm/adchoices
We're digging into why these symptoms matter when you are TTC. Many times we get myopically focused on egg health and miss all the other symptoms that may be contributing to our fertility diagnosis. Our body wants to procreate, but right now, it may be under attack by seemingly healthy foods, gut infections, environmental toxins and more. We can research and figure out what worked for someone else or take a targeted approach and determine what is right for our bodies. With a targeted approach, you can get pregnant naturally or increase your chances of pregnancy success with your eggs. This episode is for you: 1. You know there is a reason why it's not working, but no one has run the tests to figure out why (hint, it's not about focusing on egg quality) 2. You want to get pregnant naturally, but you were told that IVF is your only option, and it has you second-guessing your decision 3. You are moving to IVF in the next 3-6 months and want to improve your chances of it working. In this episode, you'll learn: 1) The top symptoms and themes we see with low AMH, high FSH, premature ovarian insufficiency and diminished ovarian reserve so that you can improve pregnancy success 2) Why IVF may not be your next best step and how to know when it is right for you 3) How to optimize your chances of a successful IVF after failed, cancelled or being told you are a “poor responder” --- Fab Fertile Method https://www.fabfertile.com/what-we-do/ Stuck in a food rut? Not sure what exactly to eat to enhance your fertility? Get your free copy of our Summer Fertility Recipe Guide at https://www.fertilitydietfreebie.com/. --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Join the Fab Fertile Support on Facebook for motivation, support, and education to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blog/how-to-look-beyond-your-fertility-diagnosis-so-you-can-improve-pregnancy-success/
We're digging into how to be joyful now when you are TTC. Have you ever thought, “I'll be happy when I have my baby”? Chasing happiness can make us feel stuck and take us out of the present moment. So many of us on the fertility journey have put joy on hold. We spend our time researching fertility, feeling stuck in comparison and triggered by baby announcements or figuring out how to avoid going to a baby shower. Setting boundaries is essential (no, you don't need to attend every baby shower). However, thinking about a place where you are happy in the future helps you avoid the pain you may be experiencing. It's a coping mechanism. But how is this serving you? What if you could release the control? What if you could experience both the good and the bad emotions? You can laugh and cry. What if you could choose joy now? Samantha Coffin is part of my team at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility, your body is desperately trying to tell you something. Focusing on your health will either help you get pregnant naturally or if you go to the fertility clinic, it will improve your chances of success. In this episode, you'll learn: 1) Why many of us on the fertility journey have stopped experiencing joy 2) Tips to bring joy into our lives so that we release impatience and cultivate inner peace 3) Why bringing a playful attitude to our can help reduce stress and bring us back to the present moment --- Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Join the Fab Fertile Support on Facebook for motivation, support, and education to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blog/the-benefits-of-joy-and-the-impact-on-pregnancy-success/
We're digging into the biggest mistakes we see in hiring a fertility practitioner. There's a lot of information about what you need to do to improve your fertility. You may be making the changes by yourself or you may be ready to hire an expert to help you figure out how to fast-track your chances of pregnancy success. Whether you've had failed or cancelled cycles or been told donor eggs are your only option, there is hope for you to conceive and have your baby. If it has worked for someone else, it can work for you. But how do you know which practitioner is right for you? Do you need a therapist, coach, nutrition practitioner, functional medicine doctor, or do you simply need help visualizing a positive outcome? Before you select a fertility practitioner, I'm sharing my top tips to make sure you don't waste time or money on a practitioner that doesn't meet your needs or who sets you back. In this episode you'll learn: 1) How to know which tests your practitioner is running and ensure critical information is not missed. Is your partner included? 2) What support is offered for implementing the treatment plan? 3) Is the program customized for you or is it one-size-fits-all? 4) What's their philosophy on taking a mind, body and spirit approach? Do they help you with mindset and intuition or is it only focused on addressing biochemical imbalances? 5) Do they specialize in your diagnosis and know about themes? 6) Do they offer support in between sessions to get your questions answered? --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Join the Fab Fertile Support Group on Facebook for motivation, support, and education to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blog/biggest-mistakes-and-how-to-avoid-them-when-you-hire-a-fertility-expert/
We're digging into how to select a fertility acupuncturist We recommend acupuncture to our clients as part of our Fab Fertile Method. Let's face it, many practitioners offer acupuncture as part of their services. But do they have the appropriate training to help with fertility? It can be confusing so we're breaking down how to select a fertility acupuncturist so that you don't waste time or money as you prepare for pregnancy success. Today I'm welcoming Tsao-Lin Moy back to the podcast. Using her expertise in fertility she helps women heal underlying health issues and improve their fertility so they can get pregnant naturally using her signature fertility acupuncture protocols and Chinese medicine. In this episode you'll learn: 1) How to select a fertility acupuncturist. How to know if they are certified. Which credentials are a must on the fertility journey. 2) Top tips to ensure your fertility acupuncture session is effective. 3) What to avoid with fertility acupuncture so that you don't waste time and money. 4) How to find a fertility acupuncturist that is close to you. 5) How many sessions can help optimize fertility. 6) Recommendations to do at home. We discuss acupressure and how this can be done in between sessions. --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ How To Get Pregnant Naturally With Low AMH/High FSH https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ How To Know If IVF Is Your Next Best Step https://www.fabfertile.com/blog/how-to-know-if-ivf-is-your-next-best-step/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education to prepare for pregnancy success. --- Check out https://www.fabfertile.com/blog/how-to-choose-an-acupuncturist-that-specializes-in-fertility-so-you-dont-waste-time/
We're digging into why including your partner on the fertility journey sets you up for success. Both the male and female partner needs to focus on preconception health to improve pregnancy success. It's not about the woman changing everything in her life and no one has even completed a semen analysis. What we find is that most male partners are very supportive. However, they may not know how to optimize pregnancy success. Or we see women making all the changes and nagging their partner to take their supplements or change their diet. This leads to frustration for both parties. How do we join together to create a solid foundation so that we can strengthen our relationship as we prepare for our baby? This episode is for you if your partner is: 1) Ready to make the changes to improve pregnancy health but not sure about next steps 2) Supportive and says he will change his diet/lifestyle but you feel like you're nagging him 3) Dealing with male factor infertility and you have fertility issues too and you don't know where to start In this episode you'll learn: 1) Specific steps the male partner can take right now 2) How to get your partner on board without cajoling 3) Themes we see with both male and female factor fertility and how to fast track your chances of pregnancy success --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Ep 193 https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ Ep 336 https://www.fabfertile.com/blog/how-to-improve-low-sperm-count-motility-and-dna-fragmentation-2/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education to prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/why-including-your-partner-sets-you-up-for-pregnancy-success/
We're digging into how to know if IVF is your next best step to improve your chances of pregnancy success. You probably feel like you've already tried everything. And although IVF can be successful (average 30% success rate) what about the couple that has failed cycles? It's heartbreaking and financially devastating. Before you commit emotionally and financially to another IVF cycle I want you to know the exact steps you can take to improve your chances of pregnancy success. This is for you if: 1. You'd rather prepare your body naturally for pregnancy but you have no idea how to fast track your chances of pregnancy success 2. You're ready to get pregnant and you're thinking IVF is your next best option but you want to know how to increase your chances of a successful transfer 3. You have low AMH/high FSH and you've already experienced failed IVF, cancelled cycles or been told you are a poor responder, but you've been told IVF is your only option to conceive In this episode you'll learn: 1) How to improve pregnancy success when IVF seems to be your only option. You've already tried everything! What conventional medicine regularly misses and how you can address missed healing opportunities. 2) How to stop wasting time! You may already feel like you are in a panic to get pregnant. Top time wasters that I see when you are on the fertility journey. 3) How to know if it is time to start IVF. How to get your partner on board with the changes and optimize your chances of a successful IVF. --- Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-know-if-ivf-is-your-next-best-step
We're digging into pelvic floor health and why this matters if you are TTC. Our Fab Fertile Method takes a personalized approach to fertility so that we can address missed healing opportunities that uncover the reason why you may be struggling to conceive. There are many types of stressors that could impact your body, from mental/emotional stress to food sensitivities, gut infections, environmental toxins and structural stress. Structural stress could be a pinched nerve or back pain, but it also may include pelvic floor dysfunction. If you are dealing with endometriosis, PCOS, Interstitial cystitis, incontinence, frequent urination, painful sex, constipation, c-section scar tissue and more, addressing your pelvic floor could be a great next step. Today I'm welcoming Dr. Carolyn Messere. Dr. Messere is a board-certified pelvic floor specialist who now practices functional medicine. In this episode you'll learn: 1) Why pelvic floor health is important for fertility 2) At what point we need help from a pelvic floor specialist 3) Diet and lifestyle changes to support the pelvic floor 4) How to improve pelvic floor health and the final word on Kegels --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Get Pregnant Naturally | Related Episodes 1) Episode 193: How To Get Pregnant Naturally With Low AMH/High FSH https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ 2) Episode 339: Why These Symptoms Matter When You Are TTC https://www.fabfertile.com/blog/why-these-symptoms-matter-when-you-are-ttc/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/why-optimizing-the-pelvic-floor-matters-during-preconception
Back at is again with another edition of The BeU Podcast. I sit down and have a discussion with the Membership Chair of the Legacy Foundation Japan, Ms. Alison Rodgers. The foundation is a non-profit organization that has been created to help foreigners navigate Japan smoothly by providing informational events and support to those who need it. We also discuss her time here in Japan and what she's doing now as a African America southern woman in Japan.
We're digging into the basic supplements you need to know about if you are TTC. There's a lot of information about which supplements are right for fertility. And like most women that I speak with you are probably taking A LOT of supplements. But are these supplements optimizing or harming your fertility? And taking supplements for years and not really knowing WHY or if they are helpful... doesn't make sense either! As you may know, we take a functional approach to fertility and while supplements are included in our customized protocols (which are based on testing) they are only a part of the equation. There's no magic pill you can take that will out-supplement the basics - such as diet, sleep, movement and stress. That's why we wanted to talk about the BASIC supplements that we DO recommend for both men and women so that you don't waste time and money taking the wrong ones. Today I'm welcoming Justine Altman back to the podcast. Justine is part of my team here at Fab Fertile and a Functional Diagnostic Nutrition Practitioner. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception. If you are struggling with infertility... your body is desperately trying to tell you something... focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. In this episode you'll learn: 1) How to watch out for dyes, fillers and top allergens in your supplements 2) Our take on generalized fertility supplement recommendations (are they worth your money?) i.e. chaste tree, maca, royal jelly, bee pollen, zinc, iron 3) Our basic supplement recommendations (these are the supplements you need to be taking if you are TTC) - your partner is included too! 4) Our approach with supplements and why they are only part of the equation. We discuss the importance of diet, sleep, exercise and stress so that you can prepare your body in the best way for pregnancy success. --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/why-these-supplements-are-our-top-picks-when-you-are-ttc
We're digging into multiple sclerosis and autoimmune disease while on the fertility journey. One of the themes we see with our clients is an autoimmune disease. Studies show that over 1/5 of premature ovarian insufficiency cases also have an autoimmune disease. We commonly see women with low AMH/high FSH also presenting with autoimmune diseases such as Hashimoto's, Celiac, Rheumatoid Arthritis or Multiple Sclerosis. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6885484/) The conventional approach with autoimmune disease is to prescribe medication without addressing the underlying healing opportunities. This approach leaves many of us feeling frustrated and without a clear action plan. What we know after working with our clients is that there are specific strategies that can address autoimmunity and improve the chances of pregnancy success. Today I'm excited to welcome Dr. Teri Jaklin to the podcast. Dr. Teri is a licensed Naturopathic Doctor, certified in functional medicine, and also holds a certificate in Mind-Body Medicine from Harvard. In this episode you'll learn: 1) What is multiple sclerosis (MS) and why is it important to address when you are TTC 2) The connection with food sensitivities, gut infections and heavy metals with autoimmune disease and MS 3) How exercise therapy can be helpful for MS 4) The belief that we can recover and heal and ultimately conceive --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Get Pregnant Naturally | Related Episodes 1) Episode 193: How To Get Pregnant Naturally With Low AMH/High FSH https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ 2) Episode 333: Can The AIP Diet Help With Low AMH/High FSH? https://www.fabfertile.com/blog/can-the-aip-diet-help-with-low-amh-high-fsh-2/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/how-to-address-autoimmunity-to-improve-pregnancy-success
Sealing or Stealing Your Legacy // Legacy // John Isemann by Sunday Podcast
What type of legacy will you leave? In this two-part weekend service series on marriage and family, discover God's design to building strong, healthy relationships and leave a lasting legacy for future generations.In this sermon, Pastor Lee lays the framework of a Godly legacy and shows us ways we can break the influence and win the battle.Sermon Highlights: Definition of Legacy = Legacy is an inheritance transmitted or handed down from an ancestor or predecessor from the past Family is God's conduit for generational blessing (LEGACY) Four ways to leave a Godly legacy: 1. Start with the end in mind 2. Work harder at being “the one” than finding “the one” 3. Embrace the fact that marriage and family are the frontlines of spiritual warfare 4. Make peace with your past How can we win the battle? 1. Pray together 2. Forgive quickly 3. Resolve conflict daily (Ephesians 4:26-27) 4. Create environment in home of worship 5. Read the Bible as a family 6. Put God first in your finances 7. Worship God together (church) How do we break the influence? 1. Call it what it is (sin/wrong) 2. Take responsibility and repent of it3. Break it off by declaring blessing in it's place in Jesus' name
What type of legacy will you leave? In this two-part weekend service series on marriage and family, discover God's design to building strong, healthy relationships and leave a lasting legacy for future generations. In this sermon, Pastor Lee lays the framework of a Godly legacy and shows us ways we can break the influence and win the battle. Sermon Highlights: Definition of Legacy = Legacy is an inheritance transmitted or handed down from an ancestor or predecessor from the past Family is God's conduit for generational blessing (LEGACY) Four ways to leave a Godly legacy: 1. Start with the end in mind 2. Work harder at being “the one” than finding “the one” 3. Embrace the fact that marriage and family are the frontlines of spiritual warfare 4. Make peace with your past How can we win the battle? 1. Pray together 2. Forgive quickly 3. Resolve conflict daily (Ephesians 4:26-27) 4. Create environment in home of worship 5. Read the Bible as a family 6. Put God first in your finances 7. Worship God together (church) How do we break the influence? 1. Call it what it is (sin/wrong) 2. Take responsibility and repent of it 3. Break it off by declaring blessing in it's place in Jesus' name
Rob Harlamert Sermon Legacy - Legacy Over Now Elevate Christian Church Lexington Kentucky
Hey friends, thank you for helping me to stay on purpose! This week I highlight the importance of planning your legacy so that you can pass it on to future generations. We also get a peak into the mind of legacy superstar, Ashley "The Real" McKoy! Ashley, who is a realtor and celebrity insurance agent, owns two brokerages, is on tour with Cesar and DJ Envy, AND whose roots are planted in Black Excellence, shares her legacy and how even if you have a plan b and c, you better make sure plan d, e, and f are already in the works! I hope you enjoyed this episode as much as I enjoyed creating it. Don't forget to rate and subscribe! Want to connect with Ashley? Check her and her company out at https://www.msagencyinsures.com/ Host IG: @sabine_thepurposelawyer Guest IG: @ashtherealmckoy & @insurethebag Host website: www.sabinethepurposelawyer.com Host email: info@sabinethepurposelawyer.com Host law firm: www.franco-lawfirm.com --- Support this podcast: https://anchor.fm/ambitiouslegacy/support
This week the 4 Kings Podcast Ent dives into current events and generational gifts/curses. --- Support this podcast: https://anchor.fm/4kingspodcastent/support
Jamila Woods packs a dense poetic punch with groovy and soulful instrumentation on this 2019 album, taking the listener through a black history class that is as self-aware as it is community-inspired.
In this episode, "Episode #6: Building a $1M+ Portfolio," we talk to Tia Lance, a full-time attorney and single mom in Atlanta, about her real estate journey. You'll find out how to build a winning portfolio from someone who's done it the hard way. H2: How Did Tia Lance First Become Involved in Real Estate? When Tia first started out, she had no plans on becoming a real estate investor. After law school, though, she couldn't help but think there has to be a faster way to generate income and become wealthy. She got started slowly, by buying a property and renting it out after she moved. From there, she became more interested in local property values along the Atlanta BeltLine, and she asked friends and family if they'd be interested in investing in one of those properties together. Unfortunately, they said no. A little while later, though, a family friend recommended a certain area where she should buy a property, and since the homes were so run-down, she ended up buying it sight unseen, in cash, for $50k. She razed the previous house and built a new one in its place. From there, she was hooked. Today, she has 6 rental properties that are generating steady income for her and her daughter. H2: What Are Some of the Most Important Keys to Being a Good Real Estate Investor? This podcast is packed with helpful tips about real estate investing. If you want to become the best and most educated investor you can be, you're going to have to watch the full thing. However, as a summary, here are some of the key takeaways: H3: Find Good Contractors Tia says that "finding a good general contractor is probably the #1 thing that can make or break you" as a real estate investor. How do you find good mechanics, plumbers, and painters? Focus on personal relationships. You need to network within the industry. Take people out to lunch and coffee, and always be on the lookout for another contractor as a Plan B. H3: Remember: Profit is the Bottom Line Tia recommends focusing on single-family homes and duplexes in order to generate as much income as possible. HOA fees from condo investing will cut in on your profits, and profit is always the bottom line. H3: Keep Your Goal in Mind Somewhat related to the previous point, this bit of advice will remind you not to spend too much on frivolous things. Tia's goal from real estate investing was to develop enough monthly income to cover her expenses in case she has to leave her job, and this has guided her decisions ever since. After closing a deal, she doesn't go out to buy a new car or anything unnecessary, she aims to reinvest that money. H3: Don't Take Losses -- Learn Lessons A loss is only a loss if you don't learn anything from it. As long as you see losses as a necessary step in your development (and they are), you really can't lose. H3: Don't Be Afraid to DIY, From Property Management to Demo There hasn't been a single project that TIa hasn't worked on herself in some way, whether it's managing tenants and their complaints, staining the backsplash, or doing demo, remember that you can save a lot of money (and learn a lot) by taking on a lot of different roles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gofishvillage/message Support this podcast: https://anchor.fm/gofishvillage/support
On this episode of The Longest Night, we take a look at season 2, episode 7 of Game of Thrones, entitled 'A Man Without Honor'. Characters across the map are running out of time, becoming obsessed with their legacies and reputations as the net closes and the clock ticks down. KAMAZ, DJ BLYATMAN: https://www.youtube.com/watch?v=dzTAPY4uEYE
This week on The Breaks: Confucius and Fresh send their condolences to the family of local artist Chameleon Brenden Foster after his passing. They also talk about how, although legacies are important, new artists don’t have to be aware of everyone who came before them in order to thrive in the Austin Music Scene. They discuss […]
Ross honors the legacy of one of his mentor's mentor. He also talks about legacy and the legacy he wants to leave. Today I honor a light that left the physical world. He illuminated one of my mentors, and therefore had an influence on me. It is beautiful that how he impacted her, impacted me. Without meeting him, hearing him speak, reading a word he wrote, only seeing a photo of him, he touched me. He taught me a lesson after he left this world, he gave me something to ponder. That thing to ponder is who influenced my mentors, who influenced my mentor's mentors and it fractals back to the first spark of life on this planet. We are education in process and the legacy of life lives on long after our soul is freed from the physical realm. I won't say he is my guide, he has others who knew him personally to shine on. What is beautiful is his existence created such a ripple that it affected someone who he never met, never spoke a word, never knew he existed until the day he passed. I don't need to mention his name to acknowledge him, his spirit can know my words without it. Now a moment of silence in his honor. https://spiritualphoenixstudios.com https://oracleatmushin.com --- Send in a voice message: https://anchor.fm/spiritual-phoenix-podcast/message Support this podcast: https://anchor.fm/spiritual-phoenix-podcast/support