All Bottled Up

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Ring the alarm! Gals at work and speaking our minds. Have you ever thought of something randomly and either tell yourself it’s not important or no one is going to listen? On this podcast I’ll be sharing my real life thoughts that I often don’t feel necessary to share, and not only will I share my bottled up internal personal life experiences, but those of women who want to share theirs in the hope to empower others, and it all comes down to one thing...what would we hear if we spilled all our thoughts out loud? NEW EPISODES EVERY SATURDAY Find me on Instagram: @thrutheeyesofjustine

Justine Ricciardelli


    • May 24, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 25 EPISODES


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    Latest episodes from All Bottled Up

    Getting Real about Post Grad Life, Positivity through Design School and Our Passions for Design with Emma Burkhart

    Play Episode Listen Later May 24, 2021 42:00


    Continuing on the recent grad trend, today's episode with my college pal Emma Burkhart, we talk about what it's like a couple weeks post grad and our plans, passions and how to stay positive throughout design school. Find Emma on Instagram: @emma_kepley Find me on Instagram: @thrutheeyesofjustine   All Bottled Up Music Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg  NEW EPISODES EVERY MONDAY!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    A look back at my college experience and what's next?

    Play Episode Listen Later May 15, 2021 32:31


    In today's solo episode, I chat about what the last 5 years of college taught me and what I will take away with me as I move into the next chapter of my life. Find me on Instagram: @thrutheeyesofjustine   All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg  NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Dreading the Beep Test, Design and Dying to Travel with Natalia Colasurdo

    Play Episode Listen Later Apr 24, 2021 44:19


    In today's episode, I chat with my first ever roommate, Natalia Colasurdo, about design and why we are so passionate, our decision to play college soccer and how it impacted us, and how much we miss travel. Find Natalia on Instagram: @nataliacolasurdo | @_romadesigns_ Find me on Instagram: @thrutheeyesofjustine   All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg  NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Girl Chat: Hot Girl Summer, Hanging with New Friends + How to Relationship with Liane and Paige

    Play Episode Listen Later Apr 17, 2021 44:10


    In today's episode, I have a girls chat with Liane Cifrodelli and Paige Canace about how to have a hot girl summer, which is fast approaching, how to make new friends while being yourself and how to deal with everything that comes with a relationship. Find me on Instagram: @thrutheeyesofjustine  All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Action through Disability Reframed, Allyship vs. Advocating and Ableism Language

    Play Episode Listen Later Apr 3, 2021 38:44


    In today's episode, I chat with Ashley Harris-Whaley, speech pathologist by day, disability advocate by, well the rest of the time. We chat about best practices of advocating and allyship, what ableism language looks like and how Disability Reframed started.  Find Ashley on Instagram: @disabilityreframed Website: http://disabilityreframed.com/ Ashley's Podcast Recommendations: The Human Perspective & The Accessible Stall Find me on Instagram: @thrutheeyesofjustine  All Bottled Up Bops Playlist: https://open.spotify.com/playlist/08J6TYX4dRDCivNyAUdeqq?si=DAebJbOVQtW-OKuZcnYAKg NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Productive Financial Decisions, Post Grad Life and Positive Self Care with Maya Fleming

    Play Episode Listen Later Mar 27, 2021 37:30


    In today's episode, closing out Women's History Month, I chat with Maya Fleming about the how to make productive financial decisions to achieve financial freedom, what post grad life has taught her and what a routine of positive self care looks like. Find the Maya on: Instagram: @mayanfleming Podcast: Gentler Pod Story about Tarana Burke: https://www.womenshistory.org/education-resources/biographies/tarana-burke Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Sustainability, Soulful Seeds, and Styling Thrifted Pieces with Zahra Biabani

    Play Episode Listen Later Mar 20, 2021 38:20


    In today's episode, marching on with the Women's History Month episodes with Zahra Biabani, talking about the impact and practices of sustainability, her business being a thrifting service and easy tips on how to style ethically sourced fashion pieces. Find the Zahra on: Instagram: @soulful_seeds  TikTok: @soulfulseeds  Youtube: Zahra Biabani  Blog: https://www.soulfulseedsblog.com/ Youtube interview with India Logan-Riley: https://www.youtube.com/watch?v=H0tKDSALt50&t=7s Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Body Positivity, Being Your Best Self Post Grad, and Balancing Opinions with Brooke Miccio

    Play Episode Listen Later Mar 13, 2021 33:12


    In today's episode, we continue the Women's History Month episodes with Brooke Miccio, talking about body confidence and positivity, how to be your best self in your own way and how to balance the opinions of those in an influencer world.  Find the Brooke on: Instagram: @brookemiccio  TikTok: @brookemiccio  Youtube: Brooke Miccio  Podcast with Danielle Carolan: Gals on the Go  TedTalk from Amy Pence-Brown: https://www.youtube.com/watch?v=VnTLFlQ419s Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Art of Blogging, Acceptance and Accolades with Gabby Whiten

    Play Episode Listen Later Mar 6, 2021 30:14


    In today's episode, we kick off Women's History Month and I talk with Gabby Whiten about starting a blog and other social media platforms, how to deal with acceptance issues and how to feel empowered especially when it comes to balancing all the needs of school. Find the Gabby on Instagram: @gabbywhiten @gabbywhiten.creative Youtube: Gabby Whiten Blog: http://gabbyinthecity.com/social/ Story about Magda Yrizarry: https://www.adweek.com/inside-the-brand/verizon-chief-diversity-officer-on-her-unique-role-to-shape-the-future/Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Marketing Your Business, Motivation and Making Time for Yourself with Olivia Shabo

    Play Episode Listen Later Feb 27, 2021 37:36


    In today's episode, I talk with Olivia Shabo about how to market yourself and your business, what social media management is and how to have a positive mindset about making time for yourself and motivation through it all. Find the Olivia on Instagram: @oliviaeveshabo @foryoufromeve @eveadvertising Podcast: for you from eve Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Podcasting, Power of Media and Perceptions with Brea Watkins and Kim Collins

    Play Episode Listen Later Feb 20, 2021 47:45


    With the ladies of the Heart2Heart Podcast, Brea Watkins and Kim Collins discuss the power of social media, the ins and outs of podcasting and how a variety of perceptions can be dealt with.  Find the ladies on Instagram: @heart2heartpodcast @bre.a @kimberlycollinss Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

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    Self love to me is... // Galentine's Day Special

    Play Episode Listen Later Feb 13, 2021 14:43


    Self love to me is.... Thank you to everyone who made this happen! Happy Galentines day! Hope this made you all feel a special type of way about yourself after! Xo Below you can find everyone that made this happen // be sure to check them out: @jorbussey @dani.poliszuk @tayy.mills (millcco) @keepingupwithamm (shop.justagemini) @nj20something @authenticris @roti.brown @biancaxxfranco @alyssa_jasuale @foryoufromeve (@eveadvertising) @fashionablyimperfect @jilliandepinto @bayleyolson @julie_venechanos @cydneyborner @tayblanco13 @raquel_appice @taragardin @emma_kepley @nataliacolasurdo @pai_can @lianecif Find me on Instagram: @thrutheeyesofjustine NEW EPISODES EVERY SATURDAY 12 NOON --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Wedding Planning, What to Wear and Workout Journeys with Bianca Franco

    Play Episode Listen Later Feb 6, 2021 45:44


    In today's episode, I chat with Bianca Franco all about her wedding planning experience, what to wear and how to create content, and her fitness journey. Bianca has been a fashion and fitness aspiration for me for years, and now I can share her inside thoughts with you, so get ready to feel like a boss. NEW EPISODES EVERY SATURDAY Find Bianca on Instagram TikTok: @biancaxxfranco Find Bianca on YouTube: Bianca Franco Find me on Instagram: @thrutheeyesofjustine --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Changes in Location, Career Paths and Color Schemes with Alyse Eisenberg

    Play Episode Listen Later Jan 30, 2021 40:11


    In today's episode, I chat with Alyse Eisenberg all about changing locations, career paths and color schemes. As a NYC soon to be southern interior designer, Alyse shared her experiences in the design industries and tips for future designers entering the workforce. Find Alyse on Instagram: @studioalyse Find me on Instagram: @thrutheeyesofjustine  Winc: https://winc.mivh.net/allbottledup Don't forget to leave a rating and follow to be notified when new episodes are live.   NEW EPISODES EVERY SATURDAY   --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Fitness, Fight agaist PCOS and Friendship with Isabel Merle

    Play Episode Listen Later Jan 23, 2021 41:47


    Happy 10th Episode! Thank you to everyone who has supported me so far! In today's episode, I chat with Isabel Merle, fitness coach and friend of mine who talks about her balance of food and fitness, experience with PCOS and friendship success. It will leave you wanting to hit the gym or hit up a friend. Find Isabel on Instagram: @izzymerle.fitness Find Isabel on Tik Tok: @izzymerle.fitness Find me on Instagram: @thrutheeyesofjustine  Winc: https://winc.mivh.net/allbottledup Don't forget to leave a rating and follow to be notified when new episodes are live.   NEW EPISODES EVERY SATURDAY   --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Boss Gal, Business Owner and Becoming an Influencer with Ange Minervini

    Play Episode Listen Later Jan 16, 2021 43:22


    In today's episode, I chat with Ange Minervini, fellow Jersey gal who shares all her secrets to starting a business while being an Instagram influencer. You'll feel ready to be a boss girl after. Find Ange on Instagram: @keepingupwithamm Find Ange on Youtube: Keeping Up With amm Ange's Business on Instagram: @shop.justagemini Shop Ange's Business: https://shopjustagemini.com Find me on Instagram: @thrutheeyesofjustine  Winc: https://winc.mivh.net/allbottledup Don't forget to leave a rating and follow to be notified when new episodes are live.   NEW EPISODES EVERY SATURDAY   --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Healing, Horoscopes and Hustle Culture with Manifestation Mentor Mikayla Jai

    Play Episode Listen Later Jan 9, 2021 37:34


    In today's episode, I chat with Mikayla Jai about what manifestation is, how to relate it to the new year and feeling stuck after 2020, and how hustle culture can be toxic. It will definitely have you wanting to start your manifestation journey after. Find Mikayla on Instagram: @themikaylajai Find Mikayla on Tik Tok: @themikaylajai Mikayla's Website: https://mikaylajai.com Manifestology Guide discussed: https://mikaylajai.mykajabi.com/email-capture-1598692b-3328-42ea-8d5a-cc5e8b973ff5 Find me on Instagram: @thrutheeyesofjustine  Winc: https://winc.mivh.net/allbottledup Don't forget to leave a rating and follow to be notified when new episodes are live.   NEW EPISODES EVERY SATURDAY   --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    New Year, New Mindset

    Play Episode Listen Later Jan 2, 2021 27:11


    In today's episode, I get into how I have been feeling lately and my current mindset, as well as new years resolutions with the ringing in of the new year 2021. https://www.google.com/amp/s/www.history.com/.amp/news/the-history-of-new-years-resolutions Don't forget to leave a rating and follow to be notified when new episodes are live.   NEW EPISODES EVERY SATURDAY   Find me on Instagram: @thrutheeyesofjustine  Winc: https://winc.mivh.net/allbottledup --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Holiday Burnout, Home for Quarantine and Heating up in the Kitchen with my Mom

    Play Episode Listen Later Dec 19, 2020 36:40


    Today's episode is focused around how 2020 has taken a toll on holidays, being home and all the new kitchen hacks and recipes we have picked up in 2020. My mom loves to share her thoughts and opinions with me so might as well have her share them with all of you too. Don't forget to leave a rating and follow to be notified when new episodes are live.  NEW EPISODES EVERY SATURDAY  Find me on Instagram: @thrutheeyesofjustine Winc: https://winc.mivh.net/allbottledup --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Making up, Media and Moving with Distance with Will Moskal

    Play Episode Listen Later Dec 12, 2020 41:25


    We get real about relationships as Will Moskal, my boyfriend, chats with me all about the ins and outs of our relationship has lasted what seems like forever.  Don't forget to leave a rating and follow to be notified when new episodes are live.  NEW EPISODES EVERY SATURDAY  Find me on Instagram: @thrutheeyesofjustine Winc: https://winc.mivh.net/allbottledup --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    23 Things I've Learned in 23 Years

    Play Episode Listen Later Dec 5, 2020 40:57


    In this episode, I share some of my most embarrassing moments and 23 things I've learned in the last 23 years of life, and I've learned a lot. Don't forget to leave a rating and follow to be notified when new episodes are live. NEW EPISODES EVERY SATURDAY Find me on Instagram: @thrutheeyesofjustine --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Let's get chatty with my sister

    Play Episode Listen Later Nov 28, 2020 37:54


    In this episode, I am getting chatty with my sister kayla about everything about sister relationship, how difficult it is to sleep in our house and all the so what's of the year. Don't worry we have our wine in hand. Don't forget to leave a rating and follow to be notified when new episodes are live. NEW EPISODES EVERY SATURDAY Find me on Instagram: @thrutheeyesofjustine Find kayla on Instagram: @kayla.ricciardelli --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    All Things Startups, Style, and Sh*t Shows

    Play Episode Listen Later Nov 21, 2020 24:54


    In this episode, I am taking a look at 2020 and how many new things we started as a society, trends we tried out and every sh*t show from January 1 to present. Get ready to get deep into everything that has gone on in quarantine and after, and how I hope the next month and a half will go. Be sure to have your glass of wine in hand because the past 8 months have been a whirlwind. Don't forget to follow and leave a rating, to be notified when new episodes are live. NEW EPISODES EVERY SATURDAY Find me on Instagram: @thrutheeyesofjustine --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    Introduction-The Cork Screw

    Play Episode Listen Later Nov 14, 2020 1:15


    Get to know me, a sneak peek into what will be spilled on All Bottled Up --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

    All Bottled Up Trailer

    Play Episode Listen Later Nov 12, 2020 1:04


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/justine-ricciardelli/message

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