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Latest episodes from Bold And Black GAONE

2024

Play Episode Listen Later Nov 4, 2024 12:22


Welcome me to 2024

Let's Make Our own Choices

Play Episode Listen Later Aug 11, 2022 30:56


Choices for self are very crucial,we now and again meet people at the result stages of their Choices and the beauty is in watching positivity, accountability and self value at the beginning and results stages. Eldah Cakes also feature on This and That

Self Awareness leads to an automatic reshuffle of Tribe surrounding us

Play Episode Listen Later Jul 14, 2022 23:51


Love yourself enough to be aware of what works for you, who fits into your space, when you get to do you and how you want things to be done

Hello Hello

Play Episode Listen Later May 6, 2022 12:43


I've been going through a rough patch and want a team to assist in running this podcast, I missed an interview with Sasha Nicole been feeling a fraud hopefully we can work on the time differences...thank you team USA for tuning in my podcast

united states sasha nicole
Healing and Discomfort

Play Episode Listen Later Feb 5, 2022 31:30


Healing allows us feel the discomforts such as anger,disappointments,pain in order to function better in society,having you being accountable for you is Key,dependency is and can be a trauma bond and This and That is about 80s south African music

Covid Protocols,Women in Engineering, GBV, Co-Parenting,This and That featuring Bratzfacebeat artist

Play Episode Listen Later Dec 8, 2021 35:03


Wrapping up 2021 which was hectic, a lot to be grateful for and inviting women in the space of Engineering, Making efforts to raise a Tribe

Post Covid Discovery

Play Episode Listen Later Oct 30, 2021 25:16


In my isolation after contracting Covid-19 I had a lot to think about and learn, tapping into new frequencies is all I needed and I thank God I'm here

Broken Meeting Broken

Play Episode Listen Later Sep 27, 2021 35:42


We are all dealing with Trauma in so many ways, we are broken and need to tap into mental wellness to help navigate our issues

Ghosting and Ghosted

Play Episode Listen Later Sep 14, 2021 26:59


This topic gives insight on how communication is vital so we can grow as a people ghosting and getting ghosted is Trash

Cleaning and Cleansing

Play Episode Listen Later Aug 30, 2021 29:16


Cleaning and Cleansing is a form of therapy

Friendship

Play Episode Listen Later Aug 8, 2021 23:51


Friendship that eventually leads to family requires having a liking for each other and encouraging each other to win... Surround yourself with positivity for you and your kids sake

Bold and Soulful-Healing is a Wave

Play Episode Listen Later Jul 22, 2021 32:45


There is a root cause of why we do what we do and most of it is trauma bound. Healing is a process

Travel culture, Streams of income and Euro 20/21

Play Episode Listen Later Jul 10, 2021 23:00


Travel is fun, Botswana has 9 districts and 52 weekends in a year to explore it, streams of income is a great conversation to have, a conversation we should be having and Italy and England have made it to the Euro 20/21 finals

BE AWARE

Play Episode Listen Later Jun 29, 2021 29:53


When "I" is replaced by "We" even illness becomes Wellness

The beauty of June

Play Episode Listen Later Jun 16, 2021 25:55


A lot has been happening in the world of Geminis, Euro 2021,starting up a business, Fathers Day weekend and more

WORTH

Play Episode Listen Later May 11, 2021 18:11


Worth is described as sufficiently good, important or interesting to be treated or regarded in the specied way.... Are we worthy

Parenting out of wedlock

Play Episode Listen Later Mar 23, 2021 16:34


I think it's high time we look into Emotional, Physical and Financial aspects before deciding to have kids with people

Covid19, Valentines and Dating and Speaking your mind

Play Episode Listen Later Feb 13, 2021 22:32


I believe the world needs individuals to speak their mind in order to Heal. Mental Health is more than vital now more so we have traumas and dealing with Covid19 and navigating relationships

The wrap up

Play Episode Listen Later Dec 30, 2020 38:36


My cousin and I share thoughts on how this year was and hope for a better 2021

2020 on Love, Growth and Peace of mind

Play Episode Listen Later Dec 15, 2020 13:41


2020 has been challenging, finally its December and as much as we have lost so much but I pray we have loved, Grown and have a peace of mind really because God is on our side

Overwhelmed Gaone

Play Episode Listen Later Nov 6, 2020 15:07


I generally feel like 2020 was a roller-coaster and its beginning to be overwhelming but still happy about the month of November and so much more to come in December, 2021 I'm ready

An interesting conversation with Shilolo Jives aka DanceKing

Play Episode Listen Later Oct 31, 2020 12:50


His passion for dance has seen him travel Botswana dancing in different spots and it's all he knows✈️super excited to share a space with him

GBV

Play Episode Listen Later Sep 29, 2020 14:19


Gender based violence cases are on the rise and all this is a concern, how many more campaigns, foundations, marches do we need to have to lower this pandemic

Dating, sex and relationships in my 30s

Play Episode Listen Later Sep 17, 2020 19:19


Learning a lot in my 30s about dating and relationships and I truly believe its time I meet my soul mate with all that I've gone through

Introduction to self

Play Episode Listen Later Sep 14, 2020 11:05


An introduction of self is important to allow my listeners into my journey of discovery of past, present and futurr

Courage leads to success

Play Episode Listen Later Aug 1, 2020 10:50


A lot of us have ideas, thoughts that need to be heard but we lack courage to put them across, let's have courage to tell our stories because they are beautiful

Grief

Play Episode Listen Later Aug 1, 2020 11:18


We grief differently and we need to allow ourselves space to feel in order to heal

Loving what doesn't love/serve you

Play Episode Listen Later Jun 24, 2020 48:14


It's important that we stay away from what doesn't serve us

Modesty Vs Downplaying Abilities, Confidence Vs Cockiness

Play Episode Listen Later May 20, 2020 15:20


The day we remember being able to breath is a Gift from God is the day we won't have to cross lines to being other than what we are

Love is Kind, Love is pure

Play Episode Listen Later May 8, 2020 21:18


Everything we do starts with Love for self

Motherhood

Play Episode Listen Later May 5, 2020 17:30


Having kids is a blessing, but must be fun when you are on the same page

Bold and Black discusses parenting today

Play Episode Listen Later Apr 28, 2020 14:46


Sexual relations may lead to parenting, before you embark on it one must ask uncomfortable questions before taking on a life long commitment

This episode is reflective, it's soulful and inspirational

Play Episode Listen Later Apr 26, 2020 8:10


We all need the power of the supreme or higher being, some call God, Allah, Jaweh, Modimo to live on this earth, let's look to him for guidance

Be bigger than you already are

Play Episode Listen Later Apr 24, 2020 6:15


Just when we thought we couldn't do it, it's hard we are 22 days out of 28 of the lockdown due to Covid19 I think we need to pat ourselves in the back. First and last days bring anxiety so buckle up you are still here the world needs you. Be strong

Covid19 and mental health issues

Play Episode Listen Later Apr 15, 2020 10:20


This is to dissect how I am feeling during this this lockdown, how I hope you are feeling hopefully you are doing well

Roses are better when you are alive

Play Episode Listen Later Mar 3, 2020 5:10


Worth is expensive, so are you

In 2020 the 1st topic "girlfriend allowance"

Play Episode Listen Later Feb 26, 2020 6:24


Investing is a priority, my copilot is Baccos

Bold And Black GAONE (Trailer)

Play Episode Listen Later Jan 18, 2020 0:33


Building up walls lead to Pretence

Play Episode Listen Later Nov 7, 2019 2:23


In the world where people are living the lives of other people in seeking validation, the war will not end. Self love and compassion are the root of greatness

Let go

Play Episode Listen Later Sep 21, 2019 3:34


Exes are bullshit

Spreading the love

Play Episode Listen Later Sep 15, 2019 5:10


Be yourself, spread Love

Still Bold And Beautiful

Play Episode Listen Later Aug 21, 2019 7:43


I am loving who I am becoming

This podcast is all about Me first achieving my dreams, the challenges we go through, learning

Play Episode Listen Later Aug 15, 2019 9:01


This is basically an introduction of who I am, still room to grow and learn, build confidence and have fun

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