Podcasts about building up

Biomechanist Katy Bowman and biologist Dr Jeannette Loram explore the fascinating world of vibration: the benefits and costs of impact to the body and the importance of sensing vibration in humans and other animals.Katy and Jeannette discuss how foot impacts during walking may actually form part of the brain's circulatory system. They also unpack the science of vibration plates and whether they are useful for muscle strength, bone health, and balance. The conversation then turns to running, exploring how it generates vibrations through the body's soft tissues, how these vibrations may affect performance, and what runners can do about it. Finally, they share some remarkable examples of vibration sensing in animals and consider how modern lifestyles may limit this sense in humans.The discussion on impact and contact with the ground continues with Mike Dally of Earth Runners®, creators of minimalist earthing sandals. Katy and Mike talk about the aims of minimalist footwear in reducing interference between the foot and the ground, how to adapt to minimalist sandals, and new designs in development, including an easy-to-put-on children's sandal.Enhanced Show Notes and Full Transcript0:00 The barefoot shoe expo debrief3:40 The Dynamic Collective6:40 Introduction to vibrations and waves8:22 Walking vibrations and brain health13:26 Vibrations and bone: building bone and fracture16:04 Soft tissue vibration during running17:45 Vibration plates: how do they work, and are they worth it?25:25 Running revisited33:44 Vibration sensing in animals40:08 Mike Dally from Earth Runners®52:25 Over-engineering health solutions rather than removing interference56:00 Adapting to minimalist sandals58:40 New products coming up: user-friendly children's sandals1:06:45 Listener question on foot pressure issues, sponsored by MovemateBooks, Links and Resources:An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed YongMary Roach books Katy's stylish strappy shoes How Walking Benefits The Brain Tacoma Narrows bridge collapse The Ins, Outs, Ups and Downs of Breast Movement Interview with Dr Libby Hinsley: Hypermobility, Proprioception & Building Up a Bendy Body - Podcast Ep #177Earth Runners® Sandals Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingIkaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAScreenFit™: a complete online vision training program —take $200% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Relationships That Last | Building up One Another Piece by Piece | Pastor Mac Lawhorn | 5/10/2026

Pastor Aaron Carlson preaches on Ephesians 4:11-16Support the show

We chat about a big project underway in NuLu on this week's Access Louisville podcast.LBF Senior Reporter Joel Stinnett is on the show to talk about The Zen 620 development at 622 E. Market and 620 E. Market Sts.The Zen already houses restaurant owner Kevin Grangier's Sake A Go Go restaurant. The other portion of the Zen, which spans six stories, is under construction and will feature nine apartment units and a ground-level restaurant called Zen Cafe.You can check out renderings of the Zen and floor plans on its website, zennulu.com. Workers are adding four of the nine apartment units to the rear of the property, according to a permit filed with Louisville Metro Planning and Design. Also on the show this week, we discussed a new St. Matthews location for Barnes & Noble and a new hi-fi bar that's on its way to Clarksville, Indiana. We also go over the latest information on the crash of UPS Flight 2976. The National Transportation Safety Board held hearings on the crash this week, which focused on UPS maintenance decisions ahead of the flight as well as the equipment failure that ultimately led to the crash. Access Louisville, sponsored by Baird, is a weekly podcast from Louisville Business First. You can also follow it on popular podcast services including Apple Podcasts and Spotify. 

On this really quick episode of Quick Charge, we got the chance to sit down with The Mobility House North America's director of marketing communications, Dylan Gasperik, who talks ACT, V2G integration with Kia, utility programs, and how EVs strengthen – not weaken – the nation's straining energy grid. Earlier this week, The Mobility House and Wallbox successfully installed and interconnected a Kia EV9 and Quasar 2 bidirectional charger in a San Diego County home, representing the first residential bidirectional charger interconnected in the County and an important step toward the broader adoption of bidirectional charging in residential settings in the US. "This is an important milestone in the commercialization of vehicle-to-everything services for electric vehicle drivers," explains Russell Vare, VP of Vehicle-Grid Integration (VGI), The Mobility House North America. "Many people don't realize you need an interconnection approval with the utility, even if you only manage your home energy and never export power beyond the meter. We have accomplished this, and have gone one step further to enable the system to export power and realize the value of Vehicle-to-Grid (V2G)." Also, there's this candidate for best show swag ever. Chocowatt Mobility House Chocowatt bar. The news was announced at ACT Expo '26 as part of a broader effort to promote the work The Mobility House has been doing with utility and pilot programs across the country, and Dylan and I got a chance to talk about that, fleets, and more. Source Links The Mobility House North America website Wallbox expands its bidirectional EV charger program in the US Wallbox chargers enable Kia EV9s to power homes for the first time Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

Danny Brown reveals how grit, mentorship, client trust, and getting comfortable being uncomfortable helped him build a lasting luxury career in Beverly Hills while staying grounded through pressure, rejection, and market change.See article: https://www.unitedstatesrealestateinvestor.com/real-freedom-get-comfortable-being-uncomfortable-with-danny-brown/(00:00) - Introduction to The REI Agent Podcast and Danny Brown(00:44) - Danny Brown's Path from Music to Real Estate(03:26) - First Paychecks and the Shift from Entertainment(03:56) - Learning the Luxury Market from David Offer(06:08) - Luxury Fundamentals: Hard Work, Contracts, and Client Trust(08:33) - Working with Celebrities, Family Offices, and Advisors(10:41) - Building Up from Small Deals to Luxury Clients(14:17) - The Solo Agent Model and Team-Building Regrets(16:02) - The Brady Bunch House Story Begins(20:20) - Pricing the Brady Bunch House and the HGTV Strategy(21:43) - Staying Relevant Through 24 Plus Years of Market Cycles(24:28) - Knowing When to Speak Up and When to Step Back(27:30) - Privacy, NDAs, and the Reality of Selling in LA(28:34) - Paul Pierce, Hidden Memorabilia, and Hall of Fame History(30:16) - Golden Nuggets: Get Comfortable Being Uncomfortable(32:01) - Book Recommendations and The One Thing(33:08) - Prospecting, Focus, and Avoiding Distraction(34:16) - The Reality TV Myth and the Real Business(34:43) - Mentorship, Fundamentals, and Learning the Contract(36:02) - How to Follow Danny Brown Online(36:21) - Closing Thanks, and Episode Wrap-UpContact Danny Brownhttps://dannybrownla.com/https://www.facebook.com/people/Danny-Brown/691355030https://www.instagram.com/dannybrownla/https://www.linkedin.com/in/dannybrownhomes/https://youtube.com/@dannybrownla Danny Brown's story is a powerful reminder that lasting success is not built by chasing flash, fame, or shortcuts. It is built by knowing your craft, serving people with courage, staying steady under pressure, and doing the uncomfortable work long after most people quit. If you want to grow as an agent, investor, and human being, take Danny's lesson seriously. Get comfortable being uncomfortable, keep showing up, and build a career rooted in trust, discipline, and purpose. For more inspiring conversations like this. Visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

This week on the Any Given Runday Podcast, we welcome Emily Bond (@operationironwoman), an endurance athlete, aerospace engineer, PhD researcher, and public speaker with a TEDx talk to her name.Emily shares her journey from engineering and overcoming compartment syndrome on both her legs to completing her first Ironman and setting her sights on completing all UK Ironman races in one year.23:00 Introduction to Emily Bond25:47 Journey into Engineering and Sports28:42 Overcoming Physical Challenges31:45 The Path to Self-Belief34:22 The First 5K Experience37:36 Building Up to Triathlons40:34 The Ironman Ambition43:31 The Emotional Journey of Racing46:28 Preparing for Ironman Events49:49 Embracing the Start Line: Overcoming Pre-Race Nerves51:58 Community in Triathlon: The Power of Shared Experiences54:46 Crossing the Finish Line: A Journey of Emotions57:09 The Ambitious Goal: Completing Every UK Ironman59:35 Planning for Success: Adapting to Challenges61:42 Managing Risks: Understanding Physical Limitations65:56 Recovery After the Race: The Importance of Rest67:28 Building a Support Network: Community and Connection69:33 Running for a Purpose: Personal Growth and Charity71:40 Embracing Change: The Evolution of Self74:23 Keeping Up with the Journey: Connecting with EmilyYou can follow us on Instagram:@anygivenrundaypodcastShop ultrapurelabs.ie to shop the muscle recovery range and get 10% off by buying the Muscle Recovery Kithttps://ultrapurelabs.ie/collections/muscle-recovery/products/wintergreen-heat-rub-cream You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com

SEASON 14 EP 17 - Building Up Value by Jeremy Lopez WWW.IDENTITYNETWORK.NET

Rules of Engagement: A Journey Through 1 CorinthiansWhat does it look like to be the church in a world that doesn't always understand—or welcome—what we're about? That's the question the Apostle Paul tackled head-on in his letter to the church in Corinth, and it's the question we're wrestling with together this series.Paul planted a church in one of the most diverse, culturally complex cities in the ancient world. And almost immediately, things got messy. Division. Pride. Tolerance of things that shouldn't be tolerated. Silence where there should have been honesty. The Corinthian church was full of people who had the Spirit of God and the mind of Christ—and were still acting like the world around them.Sound familiar?Week by week, chapter by chapter, we'll walk through Paul's letter and discover that we are God's temple, keepers of an extraordinary mystery, and called to live like it. Rules of Engagement // Chapter 14A Study in 1 CorinthiansApril 26, 2026Jeremy Olimb // Lead Pastor

Living in the Last Days Pt. 8: Building Up By Louie Marsh, 4-19-2026  1) My speech should be FREE & OPEN   "2not to be quickly shaken in mind or alarmed, either by a spirit or a spoken word, or a letter seeming to be from us, to the effect that the day of the Lord has come. 3Let no one deceive you in any way. For that day will not come, unless the rebellion comes first, and the man of lawlessness is revealed, the son of destruction," (2 Thessalonians 2:2–3, ESV)   "5For we never came with words of flattery, as you know, nor with a pretext for greed—God is witness." (1 Thessalonians 2:5, ESV)   2) My life should be TRANSPARENT.   "1Now concerning the coming of our Lord Jesus Christ and our being gathered together to him, we ask you, brothers, 2not to be quickly shaken in mind or alarmed, either by a spirit or a spoken word, or a letter seeming to be from us, to the effect that the day of the Lord has come." (2 Thessalonians 2:1–2, ESV)   "5Do you not remember that when I was still with you I told you these things?" (2 Thessalonians 2:5, ESV)   "9The coming of the lawless one is by the activity of Satan with all power and false signs and wonders, 10and with all wicked deception for those who are perishing, because they refused to love the truth and so be saved. 11Therefore God sends them a strong delusion, so that they may believe what is false," (2 Thessalonians 2:9–11, ESV)   3) My Responsibility is to manage God's gifts WISELY.   "4who opposes and exalts himself against every so-called god or object of worship, so that he takes his seat in the temple of God, proclaiming himself to be God." (2 Thessalonians 2:4, ESV)   · Approved by GOD   · Trusted with the GOSPEL   4) My goal is to please God ALONE.   "5For we never came with words of flattery, as you know, nor with a pretext for greed—God is witness. 6Nor did we seek glory from people, whether from you or from others, though we could have made demands as apostles of Christ." (1 Thessalonians 2:5–6, ESV)   5) My love should be SOUL DEEP.   "7But we were gentle among you, like a nursing mother taking care of her own children. 8So, being affectionately desirous of you, we were ready to share with you not only the gospel of God but also our own selves, because you had become very dear to us." (1 Thessalonians 2:7–8, ESV)   6) My conduct must be GODLY.   "10You are witnesses, and God also, how holy and righteous and blameless was our conduct toward you believers. 11For you know how, like a father with his children, 12we exhorted each one of you and encouraged you and charged you to walk in a manner worthy of God, who calls you into his own kingdom and glory." (1 Thessalonians 2:10–12, ESV)   ·  ENCOURAGING   ·  COMFORTING   ·  URGING   7) My calling is to SHARE the good news of Christ!   "13And we also thank God constantly for this, that when you received the word of God, which you heard from us, you accepted it not as the word of men but as what it really is, the word of God, which is at work in you believers." (1 Thessalonians 2:13, ESV) 

Hour 3 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Steve Bartle, Utah Utes insider for KSL Sports NFL Blitz: Texans, Will Anderson reach massive 3 year extension Best and Worst of the Day

Steve Bartle, Utah Utes insider for KSL Sports, joins the program to break down the latest from the final week of Spring Ball and answers more questions on where Utah lands after spring.

A local program in Darwin helps refugees and new migrants connect with their communities, while building lifelong friendships. - Sebuah program lokal di Darwin membantu para pengungsi dan migran baru terhubung dengan komunitas mereka, sekaligus membangun persahabatan seumur hidup.

The Hartford Courant's Ken Gosselin discusses his latest piece including using empty buildings possibly turning into more living spaces.

Construction finance is inherently complex, driven by long-term projects, evolving cost structures, and decentralized systems that don't always scale with growth. In this episode, we break down how finance leaders in construction and infrastructure organizations are modernizing their approach to reporting, data management, and forecasting through two real-world case studies. 

1 Corinthians, Spiritual Gifts, Gifts, Prophecy, Tongues, Building Up, Church, Maturity

As President Trump is pushing for peace talks, the United States is sending more troops to the Middle East and Iran is working to fortify its crown jewel.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Silicon Bites Ep305 | 2026-03-24 | What is Russia testing? A drone crashes on a Lithuanian lake. A village called Lavisas. Varėna district, southern Lithuania. It's 3:04 in the morning, local time. The forest is dark. The night is cold and the lake is frozen. And then — an eerie buzzing that lasts forty seconds. Followed by a blast and by burning fragments spinning up into the night sky and raining down onto the ice. Security camera footage captured the entire sequence. Lithuanian broadcaster LRT published it this morning. Forty seconds of engine noise, then a detonation, then fire falling from the sky onto a NATO member's territory — twenty kilometres from the border with Belarus. Accident or test? Trial run for a major provocation? Within hours of that blast, Ukrainian President Volodymyr Zelenskyy was in a secure briefing with his chief of military intelligence, Oleh Ivashchenko. And Zelenskyy emerged with a stunning announcement that lands like a political detonation. Russia, Ukraine's intelligence services have confirmed, is planning to deploy four new long-range drone control stations on Belarusian territory. ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------SOURCES:Reuters / US News & World Report — "Lithuania Says a Suspected Drone Enters Its Airspace, Crashes Into Lake Near Belarus" (March 23, 2026)Aerotime — "Suspected cross-border drone explodes in southern Lithuania" (March 23, 2026)Global Banking and Finance — "Lithuania Reports Suspected Drone Crash Near Belarus Border" (March 23, 2026)RBC-Ukraine — "Drone crashes in Lithuania on March 23 near border with Belarus" (March 23, 2026)UA.NEWS — "Lithuania is convening a national security commission following the crash of a drone near the border with Belarus" (March 23, 2026)Reform.news — "Unknown Object Falls And Explodes Near Belarusian Border In Lithuania" (March 23, 2026)Charter'97 — "At Night, An Explosion Occurred In Lithuania Near The Border With Belarus" (March 23, 2026)Pravda EN — "Lithuanian Armed Forces claim drone fell in Varensky district" (March 23, 2026)----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extrasWe need to scale up our support for Ukraine, and these events are designed to have a major impact. Your support in making it happen is greatly appreciated. All events will be recorded professionally and published for free on the Silicon Curtain channel. Where possible, we will also live-stream events.https://buymeacoffee.com/siliconcurtain/extras----------

Dave Hopping preaches on 1 Corinthians 10:23-33 on Sunday, March 22, 2026.

Darren Mougey is doing his job of tearing down before building up. Giants look like they want to win starting now.

Faith doesn't just happen—it grows as we intentionally nurture it. In Jude 1:20–21, believers are encouraged to build themselves up in their most holy faith by praying in the Holy Spirit and remaining in the love of God. In Building Up Your Most Holy Faith (Part 2), Pastor Brandon Hill continues this powerful teaching by revealing how spiritual maturity develops through consistent prayer, obedience, and a deeper relationship with God. This message will challenge you to strengthen your faith, guard your spiritual life, and remain anchored in God's love as you walk confidently in the purpose He has for you.

What does spiritual maturity actually look like? Ephesians 4 reveals it's not a solo journey but something that happens when every believer leans into their unique gifts and builds others up with truth and love. Real maturity isn't about personal achievement. It's about becoming part of something bigger together. Listen now and be inspired to grow into the fullness of what Christ has already given you.

3/14/26. Five Minutes in the Word scriptures for today: 2 Corinthians 13:10. Authority for Building Up not Tearing Down. Resources: biblehub.com; logos.com; ChatGPT. Listen daily at 10:00 am CST on https://kingdompraiseradio.com Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster

Where will the next generation of leaders come from? Maybe your child will be one of them, but those are skills that must be nurtured - And parents are the best ones to do that (at 14:49) --- We're getting into the heart of the spring homebuying season, and a new survey finds those in the market are stressed out more than ever before... Not just by prices, but by the entire process (at 25:45) --- Around Town: Members of the cast join us to preview this year's Findlay High School spring musical, ''Tarzan'' (at 45:39)

Faith grows when we intentionally build it. In Jude 1:20–21, believers are encouraged to build themselves up in their most holy faith by praying in the Holy Spirit and remaining in the love of God. In Building Up Your Most Holy Faith, Pastor Brandon Hill reveals how spiritual strength is developed through prayer, obedience, and a deeper connection with God. This powerful message will inspire you to strengthen your faith, remain rooted in God's love, and walk confidently in the life He has called you to live.

Your home isn't a disaster. But it never quite feels calm either.You tidy. You organize. You declutter a drawer.And somehow… the clutter builds back up again.Sound familiar?In this episode, I'm talking about the real reason daily clutter keeps appearing in your home. Not the big dramatic stuff. The small, random, category-less items that quietly pile up on your counters, stairs, and tables.The bits.The things that don't feel important enough to deal with… but still manage to make your whole house feel messy.Why does your home feel cluttered even when you're constantly tidying?And why does it feel like you can never quite get ahead?This is not about throwing everything away.It's not about spending a whole weekend organizing.And it's definitely not about perfection.It's about understanding how daily clutter forms in the first place and using simple, intentional declutter strategies to stop it building up again.Inside this episode, I share:• Why small clutter creates big mental noise• How decision fatigue fuels daily mess• The hidden reason clutter keeps migrating around your home• 3 simple fixes you can use immediatelyThese are practical home organization strategies that work in real life. With busy schedules. With family life. With limited energy.Because overcoming overwhelm isn't about doing more.It's about making fewer tiny decisions every day.If you're tired of feeling behind…If you're tired of organizing the same surfaces over and over…If you want declutter strategies that actually reduce stress instead of adding to it…This episode will help you reset. Not your whole house. Just the part that's quietly draining you.Take a listen and start creating a home organization system that feels lighter, calmer, and more intentional.And when you do, I would love to hear from you.What's the most random bit you've found in your house?Come and tell me over on Instagram at caro.thorOr send me an email caroline@caroline-thor.comLet's make organizing feel doable again.Want to train as a KonMari Consultant? Learn more and register at https://events.konmari.com. The next course starts on March 16 Use code CLUTTERFREE at checkout to save $300 USD on registration! Thanks for listening! For more organizational motivation, support and free resources:Join my online membership Clutter Free CollectiveJoin my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | FacebookVisit my website www.caroline-thor.com Come and say 'hi' on Instagram @caro.thor Follow me on Facebook @carolineorganizer

Pat Falvey talks to PJ about going for it, making his products eco-friendly and going to the Enterprise Awards for Cork. See also here Hosted on Acast. See acast.com/privacy for more information.

Mitch Lyons, Founder of Mitch Lyons Wealth, joins Jon Hansen to talk about what tools people can use to defend their savings. Mitch talks about Roth conversions, tax preparation, and more. Text Blueprint to 844-86-STEEL (844-867-8335) to speak with a pro to see what a conversion would look like for you, or go to MitchLyonsWealth.com to set an […]

In this episode, Coach Mike Wolf (Prairie Central, IL) shares his experience in coaching basketball, focusing on the transition from coaching boys to girls basketball. He emphasizes the importance of building a strong youth program to ensure the future success of girls' basketball. The conversation explores community support, the decline in girls' participation in sports, and the significance of setting expectations for both players and parents. Coach Wolf also discusses his coaching philosophy, practice organization, and the value of fostering a positive team culture beyond just basketball skills.United Basketball+ is a resource for coaches, teachers, players, and leaders. If you want to improve your knowledge as a coach, teacher, player or leader, join the community today! https://unitedbasketballplus.com/register/ub-plus-annual-membership/Follow United Basketball+ on X @unitedbballplusLet's grow the game!

Building Up the Body of Christ by Divine Mercy Radio

Danny Rangel (BT Young Adults, Texas) shares as a part of the youngadultstoday 2026 digital conference! Be sure to join one of our Coaching Communities: www.youngadults.today/coaching-communities You're invited to our youngadultstoday leader conference March 13-14th in Minnesota: www.youngadults.today/conference 

Haisley Smith, senior vice president-partner relations for Internova Travel Group, talks with James Shillinglaw of Insider Travel Report at last week's Internova PLUS at Gleneagles Hotel in Scotland about how she's working to expand preferred partners for Internova's luxury advisors. Smith is focused on adding in-country, tour, villa and other specialty partners. She's also working on a comprehensive online director of all partners across all verticals. For more information, visit www.internova.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Series: Lessons from ZechariahService: D - Gospel MeetingType: SermonSpeaker: Daniel BroadwellWednesday evening sermon Daniel Broadwell

Growing Into Maturity | Building Up the Body (Week 3)In Week 3 of Building Up the Body, we look at the kind of church God is forming when belonging and participation begin to take root. Drawing from Ephesians 4:1–16, this message explores what spiritual maturity really looks like — not measured by attendance or knowledge, but by a body that is actively building itself up in love.Paul reminds us that leaders are called to equip, not to carry everything themselves, and that the church grows healthy and stable when every part does its work. Maturity produces rootedness, shared responsibility, and resilience, as the people of God learn to move from passive faith into lived obedience.This message invites us to see participation not as pressure or obligation, but as one of the primary ways God forms us and strengthens the body together. When each part functions as it was designed to, the church grows — not by striving, but through love.If you're looking for a church family or would like more information about Citadel, we'd love to connect with you. Visit citadelnyc.church or join us this Sunday.

The face of manufacturing is slowly changing, but with women holding approximately only 29% to 30% of jobs in the U.S. manufacturing sector, and making 80 cents to men's dollar, more changes need to happen. Thanks to my guests this week Liz White and Kate Logan, the wrecking ball continues to swing through the glass ceiling in this industry. Tune in to hear about Kate's path to manufacturing-- she currently serves as the Quality Systems and Sustainability Manager at Noble Biomaterials --and the example she is setting for future women in the industry.In Liz's new role as NEPIRC's Leadership Consultant, she is making invaluable contributions to help women elevate their career in manufacturing. She is currently working hard on theupcoming launch of the Women of Manufacturing Empowerment Network—a space designed for women in manufacturing to learn, connect, and take up space in powerful ways. Applications to participate in this program will be available March 1 at NEPIRC.A big "thank you" goes out to my podcast sponsors Reinvented Threads with Gabby Lynn and Healthy Lifestyle Management with Lisa Rigau for their support. If you enjoy creativity and value ecofriendly fashion, visit Gabby's store at Reinvented Threads.com. If you would like some wellness coaching or to attend meditation or other mindfulness-based class, visit Lisa's site at EatBreatheMoveLive.com.Reach out to Jeannine.Luby@gmail.com to request a list of podcast sponsorship packages.Follow Funny Wine Girl Jeannine on Facebook and Instagram for special events coming up this year in celebration of five years of Uncorked with Funny Wine Girl and for perimenopausal rants. I appreciate you from the bottom of my heart and the bottom of my wine glass.

St. Johns County Administrator Joy Andrews gives an update on development projects, problems and progress in the fast-growing county.

Just like frozen pipes need a drip to keep from bursting, our hearts need prayer to keep anxiety from building up. A little talk with God goes a long way.

Building Up The Temple - 01-11-26 - Pastor Michael Mullings

Support the show

Governor J.B. Pritzker has been building up his profile. A new analysis finds he's favoring national outlets, many of which are friendly toward Democrats, over Illinois-based news providers. We'll talk with Ben Szalinski, one of the reporters behind the story.

Episode 5066: Banned From The UK; Building Up China Against The CCP

Can the Devils build up more confidence tonight when they take on the Seattle Kraken at the Rock?By Sam Woo https://pucksandpitchforks.comhttps://www.LetsGoDevils.comRATE, REVIEW, AND SUBSCRIBE: Apple Podcasts - https://podcasts.apple.com/us/podcast/lets-go-devils-podcast/id1371371669 #NJDevils #NHL #LetsGoDevils #LGD #Devils #NewJersey #NCAA #AHLBecome a supporter of this podcast: https://www.spreaker.com/podcast/let-s-go-devils-podcast--2862943/support.

The Build up with Ted Johnson // Comparing rosters with the Chargers // Ferzoco has a football take //

What if restoring impossible relationships just required knowing what's on the other side? In this episode, Greg Stephens shares how 24 years as a master trainer for Crucial Conversations taught him that breakthroughs aren't permanent until they're practiced over and over. That realization led him to shift from training to coaching, creating a six-month program where executives and emerging leaders have conversations they never thought possible. His specialty? Seeing relationships like some people see music, orchestrating conversations where people show up as their best. Greg also reveals why his mentor Bill Solomon intentionally made his welding job miserable before college, teaching him the resilience he'd need to push through Baylor surrounded by wealthy students. Most powerfully, he explains "emotional accounting": why putting off a Friday conversation until Monday doesn't just ruin your weekend, it costs you exponentially more on the back end.   [00:04:44] What Alignment Resources Does Company goal: everyone eats at the trough (trainers train, coaches coach, sales people sell, speakers speak) Greg's specialty lives in areas of difficult relationships, everyone has at least one Works with relationships that seem impossible Application of Crucial Conversations tools for talking when stakes are high [00:05:40] Twenty-Four Years Teaching Crucial Conversations Was master trainer in Crucial Conversations, taught it for 24 years starting in 2001 Before the book was written, it was called "Path to Dialogue" then "Dialogue Smarts" One of first master trainers, stayed until January this year when he released his book Got to travel the world, train on stage, do keynote talks [00:06:00] Why Breakthroughs Need Practice People would take class, have great experience, have aha breakthrough moments Found that breakthroughs aren't permanent until they're practiced over and over If you want permanence around a breakthrough, you've gotta go do something That piece was lacking, so decided to shift business to coaching [00:06:20] The Six Month Coaching Program About six month program, 20 different weeks Teaching executives and emerging leaders (ages 21-28) Wanted to teach younger generation what executives said "I wish I'd learned this 20, 30 years ago" Most people say "I've had a coach before, this is nothing like it" [00:07:00] Building Up and Completing Relationships Build people up in relationships, let them go back and improve, clean up, or complete relationships Complete doesn't mean never see person again (could, but doesn't have to) Can work next to person and have completed relationship around an issue It just doesn't show up for you anymore because you know where you stand, said what you need to say [00:07:40] The Skills Most People Don't Have Coaches and mentors say "you need to go have this conversation," but how? There are skill sets you need, the application of them, and how to make adjustments People talk about psychological safety but don't know how to create it What to do when your emotions take hold or other person's emotions take hold [00:08:20] How to Really Listen When You Disagree How do you begin to really listen when you disagree with everything being said? How do you get on the right topic? Most people don't know how to dissect and break down conversations Greg helps dissect it and break it down for people [00:08:40] Executives on Retainer Some executives don't want to learn all skill sets, just want someone to do it for them Working with groups on retainer where they call when they have big problem They lay out background, what they've done, then Greg lays out plan for conversation Role plays exactly what might happen, clients say "it was like you were right there" [00:10:00] When People Don't Show Up as Their Best Sometimes people have breakdown, don't show up as their best, come back saying "I really blew it" Great learning point, it needed to be this way Limiting belief: thinking it's over when conversation goes badly When you know these skills, you can go back over and over and reset [00:11:20] What Drives Greg Most Watching people restore relationships they thought were just not possible Worked with police captains on issue, individual conversations showed no one thought it could be done Scheduled for four sessions, had breakthrough after first session One person took responsibility for their part, allowed everyone else to take responsibility [00:13:00] It's Still Hard Even With Skills People say "you have the skill, you should be able to do it" Greg still doesn't like having difficult conversations Doesn't want to have the conversation, but wants what's on the other side "Stop looking at the conversation right now. Let's look at what you want beyond that." [00:14:00] Work is Easy, Personal is Hard When working with businesses, always eventually get to their personal lives Those are the much more difficult conversations Work is easy, we all want to make more money and enjoy work Hardest ones are family businesses with so much emotion and unspoken hierarchy [00:16:00] Bill Solomon Changed Everything Gentleman who wrote forward to Greg's book, had heart transplant before writing it Bill told Greg "I'm so glad you asked me to write the forward because I couldn't stop writing" Two months later Bill had book of his own called "Losing Control" (in his seventies) Was the person who pointed Greg toward something more in his life [00:17:20] The Welding Job That Taught Resilience Bill gave Greg job before college as welder's helper (Bill was CFO of company) Told the guys "You're gonna like this guy I'm bringing in, but treat him like crap" "Tear him down every day. Make him feel stupid. You're gonna begin to like him. Make it hard on him." Never told Greg this was happening [00:18:20] Breaking the Golden Handcuffs Wouldn't have business today without Bill Solomon Getting through Baylor, getting great job, then getting out of job and breaking golden handcuffs Starting own business in 1999, none of that would've happened Bill took interest, made it difficult on purpose, said "you're gonna be a great leader one day" [00:21:40] Greg Reynolds Called Every Day After Greg's divorce, Greg Reynolds called him every day for three months All he said was "How you doing today? How you doing today?" One of hardest times Greg ever went through Showed Greg the power of that, he's done same thing for friend of his [00:22:20] Taking Interest in People If you really want to take interest in a person, find out what they're doing every day Every one of these gentlemen shaped how Greg mentors others Having conversations he never would've had, saying what he never would've said Taking interest like Bill Solomon did, being there like his coaches [00:24:40] "What Do You Want to Do?" Woman was looking at situation from the past when she didn't have skills Now she does have skills "Question isn't what they want or what I want to do. It's what do you want to do?" She got quiet: "I want to have the conversation." [00:25:00] Over 20 Resets to Stay on Track They practiced again, she went and had conversation Wrote amazing email about how each time she had to stop herself and come back Get conversation back on track by sharing your best intent Had to do that more than 20 times [00:28:20] Investing Upfront vs. Costing on Back End If you add skillset and knew how to address it, you'd say "I'm not wasting my weekend" Have conversation, no matter what outcome, it's out of you Have entire weekend to problem solve whatever that was and learn about what you did Used time wisely by investing upfront rather than it costing you on back end [00:31:40] Marcus Newcomb Connection Marcus Newcomb is special person, they hit it off Greg has gotten to meet so many great people networking and marketing his book Kevin is "the real deal"   KEY QUOTES "Breakthroughs aren't permanent until they're practiced over and over. So if you want permanence around a breakthrough, you've gotta go do something." - Greg Stephens "If you really want to take interest in a person, find out what they're doing every day." - Greg Stephens "My life is built on the shoulders of all my friends and people in my life that have shown me so much." - Greg Stephens CONNECT WITH GREG STEPHENS 

Eph. 4:11-16

12 22 25 Building Up New Farm Ground by Ag PhD

Principle 9 – Building Up One Another  Ephesians 4:7-16To become mature in Christ as local communities of faith, we must all function as members of one another. NEW! - Let us know what you think of the program! Support the show

10 30 25 Building Up New Farm Ground by Ag PhD