Brunch and Slay Podcast

2021 is all about moving forward. It's with an upbeat, wholehearted spirit that we say goodbye to our beloved Brunch and Slay podcast. After an amazing 215 episodes, we feel ready and inspired to level up to new things. On this week's final episode, Ameerah takes the stage to talk about her decision to discontinue the show, what she's planning next, and all the valuable lessons she's learned from hosting the Brunch and Slay podcast. She discusses the beauty of… Sharing freely Building confidence Cultivating powerful relationships If you're interested in reflections on meaningful projects, dreams come true, and moving on from a good thing, then this episode is for you. Stay posted for BASM's exciting new events and content, and always remember… “When I can, she can, we all can” Keep up with Ameerah on Instagram or Facebook

Le Grand Courtâge queen, Tawnya Falkner, is joining us on this week's episode of Brunch and Slay and she's all about that champagne state of mind! Tawnya is not only an expert in the bubbly, she's an expert in turning dreams into reality. Having begun her career as an architect and real estate developer, Tawnya made a huge leap of faith by leaning into her love for food and drink and starting over again as a sparkling wine entrepreneur. With her deep knowledge of international food cultures and keen design eye, she was able to identify a gap in the American market and create the elegant brand we know and love, Le Grand Courtâge. In this episode you'll learn How to redirect failures The power of naivete How to get comfortable with uncertainty The purpose of your ‘why' If you're interested in stories about spontaneous travel and giant leaps of faith, then this episode is for you! Links: Instagram: @legrandcourtage Website: https://legrandcourtage.com/

On this week's Brunch and Slay episode, we're doing some major reflecting. Ameerah brings us up to date on her career and life goals, all while dropping some wisdom about what happens when we learn to let go and trust the process. She discusses… Stretching goals Relationship-building v. Networking Not worrying about the “How” If you're interested in stories about allowing the universe to take its course, then this is the episode for you! Instagram: @ameerahsaine Facebook: Ameerah Saine

Veganism is easy. Well...it is with plant-based food expert and author, Hollan Hawaii. Hollan is our go-to ladyboss when it comes to simplifying and thriving off a completely vegan diet. In this week's episode, we discuss the joy of food—how it brings us together, transforms our health, and enables us to live our best lives. You'll learn about… Hollan's transition to veganism Doing what feels natural Tips for going vegan How to get your kids on board Easy recipes If you love stories about women overcoming their health issues through food and self-discovery, then dig into this amazing episode! Links: Instagram: @hollanhawaii Website: https://www.hollanhawaii.com/

Carolin Soldo is helping people to live a beyond fulfilled life. Encouraging her clients to never settle for anything less than what they truly want, she has empowered and equipped people around the world with tools to push themselves and achieve their fullest lives. On this week's episode, Ameerah sits down with Carolin to talk about what brought her to creating the Beyond Fulfilled program, the methodologies behind it, and how it's transforming people's lives. You'll learn about... -Uncovering false drivers of motivation -Why you shouldn't settle -Success myths -How to work less and live more If you enjoy stories about successful women redefining success and healing, then this is the episode for you!

If you're a speaker or expert of any kind, you will get a lot out of this week's episode. Leisa Reid joins us to teach you how to monetize and leverage your expertise to amplify your unique voice and make a true, lasting impact on the world. Ameerah sits down with Leisa, a professional speaker and founder of Get Speaking Gigs to discuss her personal journey and the must-haves to be the successful speaker that you want to be. In this episode you'll learn -It's never too late to start -Consistency over perfection -Expanding virtual opportunities -5 “Gotta-haves” of speaking If you're interested in narratives about women finding their ways, advice about getting started, and the future of virtual events, then this is the episode for you.

If you feel overwhelmed by investing and don't know where to start, you're not alone! On the latest Brunch and Slay episode, investment expert, speaker, and writer, Amanda Holden, joins us to share her personal journey and give us the low-down on beginning investing. In this information-packed episode, Amanda dives straight into Making investment information accessible The nature of the stock market Choosing the best investment style How to come back from a market crash If you like stories about unexpected career pivots, and the fundamentals of investing, you need to listen to this episode!

Vanessa Zamy is a profit-producing consultant, enabling her clients to live in true fulfillment. By guiding and supporting solopreneurs on their journey to pursue their businesses full time, Vanessa keeps the necessary world of entrepreneurial innovation alive and thriving. On this week's episode, Ameerah and Vanessa talk Side hustle vs. hobby Mindset shifts Purpose-driven business Tips for consistent income If you are interested in seeking purpose, practical wealth-building tips, and how to make your business full time, then you will love this episode! Links: Website: https://www.yourvisionscatalyst.com/ Facebook: https://www.facebook.com/groups/skyrocketyoursidebiz LinkedIn: https://www.linkedin.com/in/zamyvanessa/

Some big changes are on the horizon for the Brunch and Slay community. On this week's episode, Ameerah reveals big plans to revolutionize the brand and expand in a variety of new, exciting, and fun directions! If you're interested in the rebranding process, pivoting, and taking chances, then this is the episode for you. We are so excited to share our big news with you. Listen here for the big unveiling.

Sukaina Bharwani is pressure cooking her way to holistic wellness. A steadfast believer in optimum health and practitioner of holistic nutrition, Sukaina offers a multitude of resources to start living your best life. In this episode, Ameerah and Sukaina discuss: -Finding patience with your faults -Pressure cooking nutritious meals -Identifying gluten intolerance -Building gut health If you’re interested in nutrition advice, body, mind and spirit alignment, and alternative medicine tips, you need to tune in to this episode! Links: Instagram: @healthandfoodjunkie Website: http://www.healthandfoodjunkie.com/

Switch. Pivot. Or Quit. When it comes to choosing between these three options for your business, no one can offer as good of insight as the host of the podcast “Switch, Pivot, or Quit”, Ahyiana Angel. Ahyiana Angel is the founder of Mayza Media, an author, an event speaker for companies like Spotify and Google, as well as the successful host of her own podcast. With over 12 years of business experience, in this episode she breaks down the best strategies for landing new opportunities, shifting business models to the online world, and knowing when its time to move on from one career path to the next. With all her experience consulting and teaching others the best ways to operate in the business world, you will not want to miss this one! What you’ll learn on this weeks episode: Advice for changing careers. How to find your niche. How to start your own podcast and podcasting tips. How to stand out in an interview, and how to offer value to business partners. Risk taking in business to achieve your goals Links: -www.ahyianaangel.com -Her New Book “Quit Playing Small”: https://www.amazon.com/dp/1798574055/ref=sr_1_1?qid=1551963546&refinements=p_27%3AAhyiana+Angel&s=books&sr=1-1&text=Ahyiana+Angel -Instagram: https://www.instagram.com/ahyiana.angel/?hl=en

Ameerah sits down this week with copywriting mastermind, Apryl Beverly, to talk about leveraging our talents and platforms to make an impact on the world. At a young age, Apryl recognized her ability to emotionally sway the people in her life with writing. Now, she’s a highly successful expert word stylist helping her clients change their customers’ lives and generate multi-millions. In this episode, you’ll learn… How to build clientele -The fastest path to profitability -Scaling up -Redefining success If you like stories about discovering your innate talents, rolling with the unexpected punches of life, and reawakening to a new perspective of success, then you will love this week’s show! Links: Website: https://baab.biz/ Instagram: @baabwriting

Beyonce’s iconic “Homecoming” surpasses the boundaries of the documentary. On this week’s episode, Ameerah explores the business and life lessons we can take from the film and boils it all down to one question: How badly do you want to achieve your dreams? She talks about taking the first step, being yourself, paying people what they’re worth, anticipating needs, and staying focused. If you’re looking for inspiration to create, pursue that project you keep putting off, or strengthen your leadership skills, then this is the episode for you!

Bianka Wells, corporate gift-giver and event planner, is showing us how to thrive and make a living in groundbreaking, untraditional ways. In this episode, Bianka shares much insight about finding your niche and figuring out how to take your business to the next level, explaining how she got to where she is, the courage needed to create your own company, and her thoughts about the future of virtual events. If you enjoy stories about finding your authentic voice, elevating your business, and the impacts of the pandemic, this episode is for you! Links: Website: https://www.weventsandgifts.com/ Instagram: @weventsandgifts Facebook: https://www.facebook.com/weventsandgifts

Feeling self-conscious about our bodies is so frustrating. It can distract us from the present and rob us of the joy we deserve. Amber Romaniuk knows this feeling well. Having struggled with weight gain for much of her life, Amber decided to take matters into her own hands and dedicate her life to understanding how hormones and eating habits influence physical health. On our special 200th Brunch and Slay episode, Amber graces us with all of the wisdom to slay our health goals: How to practice mindful eating How to maintain hormone health How to attract abundance into our lives If you like stories about overcoming recurring challenges and attaining physical, spiritual, and mental health through nutrition, you will love this episode! Links: Instagram: https://www.instagram.com/amberromaniuk/ Website: https://amberapproved.ca/

Strongly intuitive. Deep listener and thinker. Keenly empathetic. Spiritual by nature. If those phrases resonate with you, you may be a rare, highly sensitive individual. Heather Dominick believes that highly sensitive leaders are the vision of the future. On this week’s episode, Ameerah sits down with business coach and highly sensitive leader, Heather Dominick, to explore the inner workings of the highly sensitives, what it means to be one, and how they’re changing the standards of leadership. We talk: Miracles Heather’s personal journey Traits of a highly sensitive individual Reconnecting with intuition If you enjoy narratives about healing, miracles, and breaking the mold, then this is the episode to listen to. Links: Website: https://www.businessmiracles.com/ Instagram: https://www.instagram.com/heatherdominick_/

Everyone knows what it’s like to worry about money, but Tonya Rapley knows how to transform that worry into freedom. This week, the award-winning My Fab Finance founder sits down with Ameerah to talk about her journey to financial freedom and industry leadership. In this special episode, we discuss the trials of entrepreneurship and dig deep into the importance of: Figuring out what you’re good at Strong values Open-mindedness Trust in the process If you like stories about discovering purpose, leaning into intuition, and unexpected twists of fate, then this episode is especially for you. Links: Website: https://myfabfinance.com/about-tonya Instagram: https://www.instagram.com/tonya.rapley/

-It’s Q&A time! We have a thing or two to learn from the women who have already walked the path to slaydom. On this week’s episode, Ameerah answers your questions about her origin story and personal quest to Brunch and Slay her life. You’ll learn about: Why Ameerah joined the military. How Brunch and Slay has evolved. Where she’s headed next! Tune in and get wise! Website: www.brunchandslay.com/

-In this week’s episode, we are introducing you to a fully self-made business mentor, business owner and podcast host from Europe, Sigrun! Immediately out of college with a degree in architecture, Sigrun became the CEO of a software company and ran it for 10 years before deciding that it was time to start her own consulting and mentoring brand. Now she has built her own brand into a 6-figure business, became a TEDx Speaker, and mentors across Europe all without earning a business degree! On this episode, she will tell you about how to grow your business online, how to become a CEO and her experience in the role, and priceless branding tips both for businesses and for branding yourself as a you pursue your own goals in business. This episode is a must-listen for anyone who wants to grow their business or is looking for ways to start one! What you will learn in today’s episode: How to make your business stand out and how to stand out as an applicant. Startup business ideas and playing to your strengths. How to make sales online and growing a business online. Links: Website: https://www.sigrun.com/ Podcast: https://www.sigrun.com/category/podcast/

-Michelle Gauvin is an entertainment talent agent and podcast host who is here today to tell you about how she grew her talent agency from the ground up by building her roster one actor at a time. She now has her clients booked on shows like Stranger Things and Bates Motel! In today’s episode, we will discuss how to start a startup, challenges faced by entrepreneurs, bouncing back from hardships, and how to create change and opportunities in existing industries. If you like stories of entrepreneurs turning their world around and becoming their own boss, then this episode is the one for you! Key points you’ll learn about: Becoming a talent agent. How to start up a business successfully and how to build a startup. The entertainment business and how a talent acquisition company can stand out. Being your own boss. -Website: https://www.insidetheagency.com/ -Podcast: https://linktr.ee/insidetheagency -Instagram: https://www.instagram.com/performersmgmt/

-In today’s episode, I am here to talk to you about the things that I have been doing to keep myself healthy, happy, and ready to slay every obstacle that comes my way! I am discussing topics like taking time off, ways to be honest with yourself to help pursue your goals, and how you can apply my experiences to the things going on in your life right now. Some of the topics you’ll hear about include: What is counseling and tele-therapy, and is it for me? Why taking time off work can make you more productive. Why is mental health important and mental health’s importance in your long term goals. Links: -Website: https://www.brunchandslay.com/ -Website 2: https://www.basmedia.net -Therapy Link: https://therapyforblackgirls.com/ -Instagram: https://www.instagram.com/brunchandslay

-Angela Henderson is an award-winning business consultant, a business podcast host, owner of her own company, and a mother of two who is here to teach us how to bring our businesses to the next level! On today’s episode, we are talking about the ways to find gaps in your business plan, the differences between mentoring, consulting, and coaching, as well as investing in yourself and your future. She also talks to us about the importance of building a community so that you can surround yourself with likeminded individuals and grow together! With stories about bouncing back from setbacks, adapting to an ever-changing market, and building multiple income streams, there is something for every business owner in today episode! What you will learn: What does a consultant do and what are business coaching services. How to improve business for your company. Best ways to build your brand and an entrepreneurial community. Links: -Facebook: https://www.facebook.com/groups/1322586367762977/ -Website: www.angelahenderson.com.au

-For today’s episode we’ve brought in Margy Feldhuhn, a true disruptor in the world of podcast business! Margy is the co-owner of the seven-figure podcast booking agency “Interview Connections”. She rose from new-hire to co-founder within 2 years and grew the company to the commercial success it is today! On this episode, we are giving you all the insights on podcast marketing, growing your business with consistency, and the power of podcasts in converting clients. If you are the owner of a small business, are thinking of entering podcasting, or just want to learn more about podcasts for business, you’ll want to tune in for this one! What you’ll learn in today’s episode: How to grow your business and identify new opportunities. How to rapidly climb the ladder in business with a goal oriented business model. Finding the right time to be pivoting in business. How to become your own boss and scale a business. Links: -Website: https://interviewconnections.com/ -Instagram: https://www.instagram.com/interviewconnections/ -Facebook Group: https://www.facebook.com/groups/GuestExpertProfitLab

-For the last week of February, we have brought in one more couple for you guys to meet, Rachel and Milton Dickerson! Rachel is a professional fashion designer while Milton has a doctorate in PT, and they are here to talk to you all about their relationship. From dealing with arguments head on, to raising a child, to facing personality differences in a relationship, we aren’t skipping any bases in this episode! If you’ve stuck around for the first three episodes in our February Love Series, you won’t want to miss the finale! What you will learn in this episode: How to be more understanding in a relationship. How to approach arguments in relationships and how to be a good listener in relationships. Healthy communication in relationship, relationship building, positive relationship tips, and tons of other advice! Ambitious Love Podcast: https://podcasts.apple.com/us/podcast/ambitious-love/id1455546325 Podcast Website: https://www.theambitiouslove.com/?fbclid=IwAR0gEJRGSCwEsLrLvAYmEb4KEPTB9PjFHn_AxxU RCYzJs-Zwa3SfJUJ1d4I Instagram: https://www.instagram.com/ambitiouslovepodcast/ Facebook: https://www.facebook.com/ambitiouslovepodcast/?ref=py_c

For the third episode in our February series, Chad Saine is back one more time to talk about the future of our relationship! We have already covered the beginning of our 15-year marriage as well as where we are now in the first two episodes, so we are wrapping it all up by talking about what comes next. We are covering topics like our long term relationship goals for the future, what we are looking for from each other as time goes by, keeping active communication in raising our daughter, and how we are going to keep making progress in loving each other more and more each day. What you will learn in today’s episode: Planning future relationship goals and future family goals. Long lasting relationship tips and marriage tips that we have learned over the years. How to maintain communication in marriage and the importance of it. The little things that mean the most in a relationship. Raising a child and what we’ve learned from it.

For this February, we at Brunch and Slay are switching it up a bit with a new short series all about love! For the next three weeks, I am bringing in the love of my life, Chad Saine, to talk all about our relationship and life together in the spirit of Valentines Day. In this episode, we are going over how we met, the path that led to us falling in love, and our first few years living together as a couple. If you are a fan of romance and love stories, you’re going to want to come along for the ride this entire month! During this podcast, you will hear all about: How to find love and finding love when you least expect it. Relationship stories and moving in with your significant other. Getting engaged and falling in love with your best friend.

For this February, we at Brunch and Slay are switching it up a bit with a new short series all about love! For the next three weeks, I am bringing in the love of my life, Chad Saine, to talk all about our relationship and life together in the spirit of Valentines Day. In this episode, we are going over how we met, the path that led to us falling in love, and our first few years living together as a couple. If you are a fan of romance and love stories, you’re going to want to come along for the ride this entire month! During this podcast, you will hear all about: How to find love and finding love when you least expect it. Relationship stories and moving in with your significant other. Getting engaged and falling in love with your best friend.

As the lead designer of her own brand “Mod Chic”, Ebele ILonya not only creates outfits that make you feel like you can conquer the world, but also has the entrepreneurial skills to stand tall among the best of the best in retail fashion! In this episode we cover all the bases, discussing topics like establishing multiple revenue streams during hard times, women empowerment through beauty and fashion, and relating to your clientele on a personal level. What you’ll learn on this week’s episode: How to start a clothing line. Being true to yourself and your customers. How to be a good event host and how to sponsor events. Business practices for different clientele. Giving back to customers and giving back to the community. Steps to start a small business. Tips for women entrepreneurs who are growing a brand, and business ideas for women. Links: https://www.modchiccouture.com Instagram @Modchiccouture Facebook @Modchic Online -E-book with included guide: https://www.modchiccouture.com/create-your-personal-style/

-From schoolteacher to CEO of a 7-figure education company, Ana Digilio was able to change her life by connecting the dots between school education and business. This week, Ana Digilio breaks down how she was able to catapult her company from the ground up with assets she already had, as well as the most important marketing and brand building skills that she learned to make it all possible. In this podcast, we cover concepts like recurring revenue models, algorithm changes, and learning how to start your own business and personal brand. What You’ll Learn from Ana: Exploding your business using skills you already have. Creating passive income streams. Driving traffic and improving engagement rates on your website. The most important business tools. Starting an online business while working full time. Links: - www.graspyourgoals.com - www.guidedreaders.com - IG: @ simplyskilledinsecond

On this week’s episode, Melissa Hibbert shows us her journey transitioning from corporate America to paving her own path as a successful celebrity make-up artist, brand consultant, author, and licensed esthetician. Melissa tells us all the ways that she highlighted her high value skills to let her break into the beauty industry, and how you can apply these ideas to your career goals too. With marketing tips, advice on climbing industry ladders, and unbelievable stories of meeting celebrity idols, you’ll want to listen to this episode all the way through to the end! What you will learn from Melissa: -How to Start Up Your Own Career -Ways to stand out and show your worth -Utilizing social media marketing trends to leverage industries in your favor

Happy New Year from BAS Media!! I'm excited to start a new year and sharing my goals for with the BAS tribe. 2020 is behind us, and H-E-L-L-O 2021!! We only can only go up from here. https://www.basmedia.net https://www.instagram.com/brunchandslay https://www.brunchandslay.com

In another awesome BAS interview, listen to how Mia Hewett explains how the world really works, and that no one who self-made that did it all by themself. She started from humble beginnings and is now sharing her truth with the world - paying it forward. Please click the link below for a free copy of the book. https://www.miahewett.com https://www.facebook.com/MiaHewettOfficial/ Meant for More by Mia Hewett https://www.amazon.com/Meant-More-Secretly-Struggling-Reckoned-ebook/dp/B07PHVV71G

Wow, we're at the end of 2020. In my last solo episode for the year, I share my 5 takeaways from the rollercoaster year that was both the slowest, and fastest year to zoom by. I'm excited about the opportunities to come in 2021. How about you? https://www.basmedia.net https://www.brunchandslay.com https://www.instagram.com/brunchandslay/ https://www.facebook.com/brunchandslay/

Dr. Alisha Reed made a tough decision following a devastating loss. Now she's sharing her life and her truth as much as she can. She shares her journey, her grief, and why she describes her life as "FLY." Links: https://www.instagram.com/flywithalishareed/ https://www.flywithlish.com/ https://www.facebook.com/flywithalisha/

2020 Has been a turbulent year for so many reasons. As a result, many of us are unknowingly dealing with trauma. Abuse counselor, Paula Hughes, is helping us clear the clutter in our lives so we can support ourselves and the people around us to heal. https://www.directingpaths.com/about/ htpps://www.facebook.com/groups/953753238401664/ paula.hughes@directingpaths.com

On this weeks episode meet Elizabeth Kirby, founder of Good Jane, a company that offers plant-based solutions to make grown-up life easier. Take a listen as Elizabeth dives right into educating the masses on some of the more popular cannabinoids (CBDs) that are in her products; which are curated to help you fell better, get a restful sleep or relieve stress. https://www.instagram.com/goodjane.co/ https://www.facebook.com/goodjane.co/ https://www.pinterest.com/goodjanecbd/

So many of us are looking to change the world, and it's hard to know where to start. Jamela Acheampong started with her shoes. Yes, her shoes!! Jamela shares the times she's cried, sought support, and found inspiration in normalizing beauty in the color nude (and beauty in all colors). Links: https://kahmune.com/ https://twitter.com/thejamelaa https://twitter.com/kahmune https://www.instagram.com/kahmune/ https://www.facebook.com/kahmune/ https://www.instagram.com/thekahmunity/

In today's episode, I share the 5 things I do to get back on track, stay on track. 1. Claim my timeline 2. Love myself 3. GIVE 4. Follow only the people I want to see win, for what you seek is seeking you 5. Being real, sharing both wins and losses ***Bonus - Bury perfection, and laugh Book - 29 Gifts: How a Month of Giving Can Change Your Life by Cami Walker

It’s so important to surround yourself with like-minded women to push you, support you, and hold you accountable. Lori Harder gets it so much that she wrote a book about it! Now she’s on the BAS podcast revealing what’s been invaluable to her success as a writer, podcast host, and entrepreneur. https://www.loriharder.com https://www.facebook.com/LoriHarderTribe/ https://www.instagram.com/loriharder/ https://twitter.com/loriharder https://www.instagram.com/drinklitepink/

Adrienne Mullins is back by popular demand! In this episode, we aren’t holding back any punches. We talk about microaggressions, what it means to be successful, diversity and inclusion, letting go, and living with a healthy mental state. She resonates with women about being vulnerable and afraid to let others see her true happiness. Get ready to get dive deep with us and find a fresh perspective on your purpose. Key takeaways from Adrienne Mullins: How to deal with the idea of losing friendships. How to move forward with your happiness after being successful. Social Media Handle Links: adriennemullins.com https://www.instagram.com/theadriennemullins/ https://www.facebook.com/theadriennemullins https://twitter.com/theadriennem

The new Black Party is a hot topic and Ameerah is talking about Diddy's new movement and why she thinks it could be a good thing.

According to Noni Robinson, our health journey starts with what we put on our forks. It is her mission to inspire, educate, and support women to be their best (healthy) lives. She is creating a movement to have those deep conversations with parents and women that are hard to hear. Noni does exactly that on this episode by giving us tips on how to improve your health, right now. What you'll learn from Noni Robinson: 9 ways to boost your immune system. How to improve your health to prevent getting sick. Social Media Handle Links: https://www.instagram.com/wearehealthyaf/ http://blackgirlseat.com/ https://www.facebook.com/therealblackgirlseat https://twitter.com/blkgirlseat

Show up. Speak up. Follow up. That is the formula 11x best-selling author Cheryl Woods has used to create a business empowering women. She’s sharing her growth story and explaining why it’s so important for you to share yours. https://www.cherylempowers.com/ https://www.facebook.com/CherylEmpowers/ https://twitter.com/cherylempowers https://www.linkedin.com/in/cherylempowers/ https://www.instagram.com/cherylempowers https://www.youtube.com/user/CherylEmpowers

Alisha Richard is putting a new spin on a traditional job. She combines her singing talents, photography skills, and passion for health and wellness to create a new industry. Alisha's success developed over time through her consistency to stand out as an innovative photographer while working side by side with her spouse. Listen to her story and how she came about this innovative venture. Key takeaways from Alisha Richard: 3 tips about how to have a productive work relationship with your significant other. How to learn through consistency Social Media Handle Links: https://www.arichlife.co/ https://www.instagram.com/arichlife.co/ https://www.instagram.com/alisha_richard/

Makisha Boothe is proving she knows how to accelerate business and she is sharing all her best advice with us. From creating business systems to the importance of finding your niche market, to the steps you need to take before quitting your 9-5. Makiesha coaches women through the process of business models, designs, and theories of action to excel. She is giving us a new perspective on what it means to set yourself up for success. What you'll learn from Makiesha Booth: The difference between a business accelerator and business incubator. How to spend the first few years of your business on improvements and upgrading. How to compete with the large corporations through niching down. Social Media Handle Links: https://www.sistah.biz/ https://www.sistah.biz/business-academy/ https://www.instagram.com/sistahbiz/ https://www.facebook.com/sistahbiz/ https://www.facebook.com/groups/sistahbiz/?source_id=1339488402800323

Dr. Nicole Garner-Scott is mixing her public relations experience with her finance background to help communities of color and entrepreneurs successfully grow their wealth and give back. The first step is talking and sharing knowledge and that’s what she’s doing. Dr. Garner-Scott is breaking down 3 tips we can do, right now, to proactively reach our financial goals. She discusses how to educate yourself on the topic of how money is operated. What you'll learn from Dr. Nicole Garner-Scott: How to start building a financial plan that fits your lifestyle. How to stay financially proactive. Links: https://nicolegarnerscott.com/ https://www.instagram.com/drgarnerscott/ https://www.amountfinancial.com/ https://www.instagram.com/amountfinancial/ https://www.facebook.com/amountfinancial https://www.amountfinancial.com/makespace https://thegarnercircle.com/ https://www.instagram.com/thegarnercircle/ https://www.facebook.com/TheGarnerCirclePR

42 Trips Around the Sun w/Ameerah Saine by Ameerah Saine

Restored. Refreshed. Heavily Meditated. :-) Amanda Gardner breaks down how she's able to take care of her 4 children, create video games with her husband, and write books at the same time! Click on the link to listen to the newest episode on The Brunch and Slay Podcast. In the podcast, Amanda shares her journey of creative and positive thinking while she dives deep into her meditation routines. Amanda talks about personal development as one of her passions for a creative outlet. What you'll learn from Amanda Gardner: How to keep busy in between publishing projects. How to balance a healthy lifestyle, children, and work through the use of meditation. Social Media Handle Links: @amandasgardner https://www.instagram.com/amandasgardner/ https://twitter.com/amandasgardner http://www.thedeependgames.com/ Amanda's podcast #thecreativeoracle https://podcasts.apple.com/us/podcast/the-creative-oracle/id1503827281 The Artist's Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252 the calling by Rha Godess:https://www.amazon.com/Calling-Fundamental-Shifts-Stay-True/dp/1250204690 https://kripalu.org/ https://www.blissdomconference.com/

Tia Kirby, used to cringe (actually cringe) when people would watch her youtube videos. All that changed when she challenged herself to find self-love. In this episode, we chat about everything from rebranding to natural hair and letting God guide you. Tia's spiritual journey as a digital content creator leads her to connect with women and give them words of encouragement to find self-love. What you'll learn from Tia Kirby: How to embrace your true self. How to challenge yourself to go outside your comfort zone. How to excel from bloggers to digital content creators. Social Media Handle Links: https://www.instagram.com/tiakirby/ https://www.facebook.com/tiaskirby/ https://www.pinterest.fr/tiaskirby/ tiakirby.com Heart of the Matter Talk Show By Tia Kirby: https://www.facebook.com/HOTMTalkShow/ https://www.youtube.com/watch?v=NT41hBsFJiM

Carol Little was told she was only hired because of affirmative action. So, she took those words and let them drive her to become the CFO of a company at the age of 21. Her story is one that will put a fire under your butt. Her episode is on The Brunch and Slay Podcast right now. During the podcast, Carol tells us about her transformation to a professional life coach and certified trainer. She talks about her work habits and how she inspires and empowers women to go above and beyond to reach their full potential. What you'll learn from Carol Little: How to keep yourself motivated and positive in order to pursue your dreams. How to become a coach or trainer for a corporate company and where to begin. Social Media Handle Links: http://littletrainingcompany.com/ https://www.linkedin.com/in/carolclittle/ https://www.facebook.com/The-Little-Training-Company-1681096462106034/ https://twitter.com/CarolLittle01 Coaching certification talked about in the podcast: https://www.ipeccoaching.com/

When was the last time you sat still and tapped into your inner power source? Latham Thomas gets to the root of why so many of us struggle with ourselves. She’s explaining why the key lies in being intentional about living your life. Latham discusses how finding and growing your self-worth all start with small meditation exercises that will lead you to live your best life. Key takeaways from Latham Thomas: 3 ways to grow your self-worth and appreciation. How to slow down mentally through the use of meditation. Links: she has a blue checkmark* https://www.instagram.com/glowmaven/ https://mamaglow.com/ https://www.instagram.com/mamaglow/ https://www.facebook.com/MamaGlow/ https://twitter.com/mamaglow_mgff