Podcasts about attainable

  • 839PODCASTS
  • 1,188EPISODES
  • 27mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Mar 25, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about attainable

Latest podcast episodes about attainable

Bookey App 30 mins Book Summaries Knowledge Notes and More
Unlocking Potential with the Audiobook Summary of Awaken the Giant Within

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Mar 25, 2025 17:40


Part 1 Awaken the Giant Within by Tony Robbins Summary"Awaken the Giant Within" by Tony Robbins is a self-help book that emphasizes the importance of taking control of your life and making significant, positive changes. Here's a summarized overview of the key concepts and ideas presented in the book: Key Concepts:Personal Responsibility: Robbins emphasizes that taking responsibility for your life is crucial. This means recognizing that you have the power and ability to change your circumstances and redefine your future. State Management: The author discusses the importance of emotional and mental states. He suggests that our emotions influence our decisions and actions. By managing our states—whether through physical movement, focus, or language—we can condition ourselves to respond to life's challenges more effectively. Values and Beliefs: Robbins encourages readers to identify their core values and beliefs, as these shape their identity and behavior. Understanding what you truly value allows you to align your actions with your authentic self, leading to greater fulfillment. Goal Setting and Achievement: The book outlines a process for setting clear, compelling goals. Robbins advocates for the creation of SMART (Specific, Measurable, Attainable, Relevant, Time-bound) goals and emphasizes visualizing the end result to drive motivation and action. Neuro-Linguistic Programming (NLP): Robbins introduces concepts from NLP to help readers change their thought patterns and behaviors. By reframing negative thoughts and using empowering language, individuals can reshape their perceptions and outcomes. The Power of Decision: A central theme of the book is that our decisions shape our destiny. Robbins asserts that making clear, definitive decisions can propel you toward achieving your goals and creating the life you desire. Habits and Conditioning: The author discusses how habits are formed and can be changed. He encourages readers to develop positive habits and eliminate those that do not serve them, emphasizing that small, consistent changes can lead to significant results over time. Influence of Environment: Robbins highlights the role of environment and social interactions in personal development. Surrounding yourself with positive influences and like-minded individuals can boost your personal growth. Continuous Learning: The book promotes the idea that personal growth is an ongoing process. Robbins urges readers to commit to lifelong learning and seek opportunities for improvement. Conclusion:"Awaken the Giant Within" serves as a motivational guide for anyone looking to make profound changes in their life. Through personal accountability, positive mindset shifts, and strategic goal-setting, Robbins empowers readers to unlock their potential and transform their lives.Part 2 Awaken the Giant Within AuthorTony Robbins is a well-known life coach, motivational speaker, and author. He was born on February 29, 1960, in Glendora, California. "Awaken the Giant Within"Release Date: The book "Awaken the Giant Within" was published in November 1991. This book emphasizes the power of personal change and how to take control of one's life by mastering emotions, finances, relationships, and overall well-being. Other Notable Books by Tony Robbins"Unlimited Power: The New Science Of Personal Achievement" (1986) This book focuses on the use of Neuro-Linguistic Programming (NLP) to achieve personal and professional success."Money: Master the Game" (2014) In this book, Robbins explores financial independence, offering insights from interviews with financial experts."Awakening the Giant Within" (1991) The main focus is on personal mastery and empowerment."The Path: Empowering the Leader Within" (2020) This recent book is

Biceps After Babies Radio
362: An Easily Maintainable Weight Vs An Attainable One (My Story)

Biceps After Babies Radio

Play Episode Listen Later Mar 18, 2025 45:09


Have you ever chased a goal weight, only to realize that maintaining it felt impossible? In this episode, I get personal about the difference between an attainable weight—one you can reach with extreme effort—and a maintainable weight—one that aligns with your lifestyle and values. I'll walk you through my own journey of bulking, cutting, and everything in between, sharing the lessons I've learned about success, sacrifice, and finding balance. By the end, I hope you'll feel empowered to define what your ideal weight looks like—on your terms. Let's dive in!Find show notes at bicepsafterbabies.com/362Follow me on Instagram and Tiktok!

Daily Influence
425. SMART Culture: The Foundation for a Sustainable Workplace

Daily Influence

Play Episode Listen Later Mar 12, 2025 7:28


In this episode of The Daily Influence, Brian Smith explores the critical shift from SMART objectives to SMART culture, demonstrating how organizations can create long-term sustainability through intentional frameworks. He discusses how aligning goals with core values fosters resilience, unity, and purpose-driven leadership. Learn how SMART principles—Specific, Measurable, Attainable, Relevant, and Timely—can shape your workplace culture beyond just setting objectives. Tune in to discover how this approach has sustained IA Business Advisors for 29 years and how it can do the same for your organization.

Liberty Church Podcast
JAMES PART #1: JAMES 1:1-18 | NATE DOOLEY

Liberty Church Podcast

Play Episode Listen Later Mar 10, 2025 40:28


This is the first message in a verse by verse study of James. Trials are Inevitable. Wisdom is Attainable. Temptations are Inevitable. Therefore… listen till the end to learn what to do in response to challenges and trials in this life. Keep following along to hear all the messages in Pastor Nate's series on James. 

Dukes & Bell
Hr2 - Is an All-Pro pass rusher attainable for the Falcons?

Dukes & Bell

Play Episode Listen Later Mar 8, 2025 42:18


In the 2nd hour of today's show, the guys hit 4th and 1. How could the Falcons go about acquiring Trey Hendrickson?

Daily Influence
415. The Leadership Trap: How Contradiction Erodes Trust and Influence

Daily Influence

Play Episode Listen Later Feb 26, 2025 12:44


Contradiction is the silent killer of credibility. In today's episode, Brian Smith shares a powerful real-world example from his recent experience at a high-profile restaurant and how it highlights the dangers of inconsistency in leadership. When words and actions don't align, trust erodes, culture suffers, and organizations weaken.Brian breaks down how leaders can avoid this trap by embracing SMART principles—ensuring their communication and actions are Specific, Measurable, Attainable, Relevant, and Timely. From holding yourself accountable to fostering transparency, this episode is a must-listen for leaders who want to build lasting trust and influence.

Simple Farmhouse Life
278. Don't Overcomplicate Sourdough: Simple, Attainable Strategies for Delicious Bread Every Day | Anja of Our Gabled Home

Simple Farmhouse Life

Play Episode Listen Later Feb 25, 2025 64:42


If you are intimidated by sourdough, you might be believing some common myths!  I'm thrilled to have Anja joining me again on the podcast to talk about the very simple processes we use to make sourdough products an everyday staple in our homes.  Anja grew up eating and baking sourdough with her mother, so it is a process she has spent decades becoming comfortable with.  We hope to encourage you not to overcomplicate the sourdough process.  Keep things simple, and find a rhythm that works for you.  Sourdough is an adaptable and forgiving process that offers incredible nutritional benefits, so it is definitely worth learning! In this episode, we cover: A step-by-step look at Anja's German sourdough process that makes sourdough simple for anyone Addressing the ways that people overcomplicate sourdough Walk through Anja's simple same-day freshly-milled sourdough loaf  Incorporating different types of freshly-milled whole grains into your baking Debunking the myth that experimenting with sourdough wastes ingredients and time You can leave behind these fears when it comes to starting sourdough Why sourdough baking is more of an intuitive process than an exact one You can shorten the sourdough process by skipping THIS unnecessary step This mindset shift around baking with freshly-milled whole grains makes all the difference Sourcing and storing multiple varieties of ancient and modern grains in your home Choosing the right grain mill and accounting for the cost of the investment View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT ANJA Growing up in Germany, Anja, wife and mother of two adult sons, has always been interested and engaged in all things cooking, baking, sourdough, and homemaking. With her blog and Youtube channel Our Gabled Home (simple heritage homemaking) she is inspiring people how to take the “complicated” out of everything. RESOURCES Listen to my first chat with Anja on the podcast Check out Anja's book Sourdough Simplified Enroll in her Super Simple Sourdough course Join my FREE masterclass to learn my 4-step framework for making money on YouTube Sit in my FREE masterclass to learn the secrets to becoming a full-time blogger Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Learn how you can earn a full-time income from home with my Create Your Blog Dream course Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Anja Eckert of Our Gabled Home | Website | Instagram | Pinterest | Facebook | X | YouTube | TikTok Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Daily Influence
413. The Root Cause of Motivation – Understanding Your Why

Daily Influence

Play Episode Listen Later Feb 24, 2025 9:26


In this episode of Daily Influence, Brian Smith explores the root cause of motivation and how understanding the "why" behind our objectives can transform the way we set goals, develop strategies, and implement tactics. He discusses how applying root cause analysis—a method often used for problem-solving—can help leaders and teams align their efforts intentionally rather than reactively.Brian shares how S.M.A.R.T. Management (Specific, Measurable, Attainable, Relevant, Timely) plays a crucial role in setting clear objectives and ensuring long-term success. He highlights the importance of engagement, accountability, and ownership in creating a motivated and high-performing team.If you're looking to improve team alignment, goal setting, and strategic execution, this episode is for you. Tune in to learn how to apply root cause thinking to drive intentional and responsible influence in your business and leadership journey.

Livfiit Listens
#110 | Your Guide to Setting Attainable Goals This Year - 2025 Goals Setting and 2024 Recap

Livfiit Listens

Play Episode Listen Later Feb 16, 2025 37:37


Hi fam!! I recorded this before my trip but I had a delay in getting around to editing it. Anywho here is how I'm setting attainable goals this year as well as a recap of last year and my 2025 goals!! It's so common for new year's goals to get lost and never achieved so I hope this episode can give you tangible action steps to make sure you make things happen!! Sending so much love..Timestamps0:00 Welcome and Gratitude2:04 Epi Introduction4:08 2024 Biggest Lesson11:04 Last Year's Highlights18:43 How to Set Attainable Goals28:20 My 2025 Goals36:00 New Year Reminders & Affy.Affirmation: "I am capable of more than I can ever imagine.".WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos.Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*.Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videosInstagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Blonde Files Podcast
374: Age Gap Relationships, Breaking Up with Botox and Why Balance Isn't Attainable with Valeria Lipovetzky

The Blonde Files Podcast

Play Episode Listen Later Feb 12, 2025 68:12


Valeria Lipovetzky is an entrepreneur, content creator and host of the hit podcast, Not Alone. She joins the show to discuss the creator industry, how to have boundaries with social media, longevity in the digital space and the myth of balance. We also talk the challenges and benefits of age gap relationships, getting comfortable with aging, our experiences stopping botox and favorite beauty procedures.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit opositiv.com/blonde for 25% off your first order.Go to tryarmra.com/WELL for 15% off your first order.Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off!Visit supp.co/BLONDE for 100% FREE access.Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required.Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keep It Simple
Setting SMART Goals: A Guide to Financial Well-being in 2025

Keep It Simple

Play Episode Listen Later Feb 5, 2025 55:16


Welcome to the Keep It Simple Podcast! In this episode, hosts Jared Herzog, Joey Badinger, Adam Morris, and Janet Griffith dive into the essential topic of goal setting for the new year. Join us as we explore the SMART goals framework—Specific, Measurable, Attainable, Relevant, and Time-bound—and discuss how to effectively apply these principles to your personal and financial goals. We share insights on why setting specific and measurable goals is crucial for success, the importance of aligning your goals with your values, and how to create a budget that works for you. Additionally, we provide practical tips on paying off high-interest debt, the benefits of saving and investing monthly, and the significance of increasing your financial literacy. Whether you're looking to improve your financial situation or simply want to set meaningful goals for the year ahead, this episode is packed with valuable advice to help you stay motivated and on track. Tune in to learn how to make 2025 your best year yet! Topics Covered: The importance of goal setting Understanding SMART goals Strategies for paying off debt Creating and maintaining a budget The benefits of regular saving and investing Tips for increasing financial literacy

No BS With Birchy
Time is Money | No BS With Birchy | EP 176

No BS With Birchy

Play Episode Listen Later Feb 5, 2025 45:48


In this episode, we sit down with a young investor who's already built an impressive property portfolio. He shares how he got started, the lessons he's learned, and why taking action early is the key to long-term wealth. If you're looking for inspiration to start or scale your own investment journey, this is one you don't want to miss! Tune in now to hear how young investors are making it happen! Shownotes: 00:25 - Rich's Background: From Real Estate to Investor. 02:35 - I was sceptical at first, but the process was easy... 04:53 - The Mindset Shift: Investing Young 10:08 - I see deals coming through, and I just want to keep going... 18:34 - I'd Love to Get to Ten Properties by 30. 22:28 - Growth Comes Through Adversity. 24:47 - Property is Attainable, But People Don't See It..." 34:34 - Advice for New Investors 37:27 - Learning from Past Booms & Busts 39:36 - Understanding How Money Works 42:18 - Confidence Grows with Experience

West Bradenton - A Neighborhood Church
The Attainable Solution for Anxiety: God's Joy and Good Friends

West Bradenton - A Neighborhood Church

Play Episode Listen Later Jan 20, 2025 25:05


Pastor Sam Rainer begins the new year with a series on smartphones and how they contribute to people's rising anxiety, especially younger generations. More digital connections have only increased loneliness, but the Bible has a solution. God's joy and good friends will solve a lot of our problems.

Refresh Your Wealth Show
#558 The 1 Year Rule: How The Rich Dominate Business

Refresh Your Wealth Show

Play Episode Listen Later Jan 14, 2025 35:32 Transcription Available


In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen explain how to create a comprehensive, actionable plan for the year ahead. They discuss the value of aligning your goals with a long-term vision and offer tips for making measurable progress while staying flexible enough to adapt as needed.Here are some of the highlights:Mark and Mat emphasizes the importance of having a strategic plan that can lay the foundation for the next 10 years ahead.Mat discusses the need for setting realistic goals and breaking them down into manageable objectives.Mark explains and breaks down the concept of SMART goals: Specific, Measurable, Attainable, Relevant, and Time-bound.Real-world example of how to set objectives for increasing sales, including strategies like getting more leads and converting leads better.How to address personal issues that may be affecting business performance, such as health or family problems.Mat suggests involving the leadership team in the execution of the strategic plan to ensure buy-in and accountability.Mark advises writing down the strategic plan and carrying it around to review regularly. Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

The Model FA
Get a sneak peek at the interesting conversations happening inside of the Exchange!

The Model FA

Play Episode Listen Later Jan 14, 2025 47:14


In this exciting episode of the Model FA Podcast, co-founders David DeCelle, Graham Gardner, and Dan Allison share fresh insights and actionable strategies straight from their thriving membership platform, The Exchange. Each month, they highlight key posts, discussions, and breakthroughs from within the community that offer high-value advice to financial advisors looking to grow and scale their practices. This episode is no exception as they dive deep into topics that matter most to advisors: refining your client segmentation process, the art of building a second-chair advisor role, and actionable tips for reaching your 2025 business goals. Whether you're looking to streamline your client experience, automate key areas of your business, or sharpen your marketing strategies, this episode offers a treasure trove of ideas and tools to help you elevate your practice. Get ready for a fun, insightful, and engaging conversation packed with practical takeaways you won't want to miss! Key Highlights: Client Segmentation with Adam Swerdlow Adam's new approach to client segmentation goes beyond just revenue. He uses a point system considering revenue, referral potential, wealth trajectory, service time, and client engagement. This method helps identify A, B, and C clients based on both qualitative and quantitative factors. If you're a member of the Exchange, search for “Client Segmentation” by Adam Swerdlow for more details and a downloadable Google doc. Key Takeaway: Evaluate your clients holistically—not just by the revenue they generate, but by their potential to refer new business and the energy they bring to your practice. Hiring a Second Chair Advisor A second-chair advisor can help advisors offload lower-value clients while maintaining service to your top-tier clients. This approach can help you scale your practice without losing relationships or revenue. Key Takeaway: Hiring a second chair advisor early on can make transitions smoother as you prepare to step back from day-to-day operations. It's a long-term play that ensures business continuity and client satisfaction. Michael Kitsis and the Power of Referral Strategies Paul McManus helps advisors become authors. He was recently featured on Michael Kitsis' podcast, and his calendar is already full for January. For advisors thinking about authoring a book, Paul's services can help bring your ideas to life and make you a bestseller. Key Takeaway: Networking with industry influencers, like Michael Kitsis, can significantly elevate your business and exposure. Automation and Operational Efficiency Ariel from Sphinx Automation and Jason Mirabella from Deliver Advice are contributing new courses and monthly calls on improving operational efficiency and automating business functions. Key Takeaway: Efficient automation can save valuable time and allow advisors to focus on high-impact activities. Google Reviews and Testimonial Strategies Building and systematizing a Google review program is crucial for advisors looking to enhance their online presence. Michael Kitsis discusses this in his podcast. Key Takeaway: Set up automation for requesting reviews, integrate them into your CRM, and ensure you aren't bombarding clients who've already given a review. January Webinar on Google Reviews Save the Date: On January 23rd, at 12 PM ET, join David DeCelle and Andrew Johnson for a webinar on how to leverage testimonials and Google reviews for your practice. Register here (available before the event). VIP Mastermind and Member Highlights Congrats to Melody Brady, Joe Moss, and David Daley for reaching Level 6 in the Exchange. These members will participate in the first VIP mastermind, where Dan, Graham, and David will help them refine their business strategies. Key Takeaway: Engaging and contributing to the community can unlock opportunities for deeper business development through personal coaching. Setting Strategic Goals for 2025 Graham shares a framework for setting strategic goals for 2025 using the SMART methodology (Specific, Measurable, Attainable, Repeatable, Time-bound). Key Takeaway: Focus on 1-3 key goals for each area of your business, then work backwards to develop tactics that will move the needle. Avoid getting caught up in tactical noise. Sports Moment Graham shares his excitement about his Washington Commanders making the playoffs, and David (with his Tampa Bay background) provides a humorous take on sports fandom. Useful Links: Join The Exchange: skool.com/exchange Webinar Registration (January 23rd, 12 PM ET): Register here Tune in for more valuable content like this each month on the Model FA Podcast!   Connect with Dan: Website: https://www.fa.exchange Email: dallison@bchlife.com   Connect with Graham: Website: https://www.fa.exchange Email: graham@modelfa.com LinkedIn: https://www.linkedin.com/in/theonlinemarketer/ About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.    Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.    Our Team: President of Model FA, David DeCelle   If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.  

Infamously Speaking
Sustainable & Attainable

Infamously Speaking

Play Episode Listen Later Jan 13, 2025 76:13


Send us a textFirst episode of the NEW YEAR! Too many New Year Resolutions aren't realistic to reach and/or keep up with. Tune in as the crew talks about how to properly set goals, preview the NFL playoffs and chat about current events!Think Critically, Speak Infamously.

Double Dipping
Episode 26: Let's Set Some Attainable Goals

Double Dipping

Play Episode Listen Later Jan 13, 2025 68:06


In the first episode of 2025, Caroline and Mikaela talk about their New Years resolutions.Intro Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/soddenLicense code: OLCQJ25ODNHHVXJPOutro Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/moire/bees-in-the-gardenLicense code: 2HZLRNJC7UF8JVD4 Listen to our favorite songs! https://open.spotify.com/playlist/0e566a7o6bYw8cy3IOfBn6?si=jYV_YsutRSiw7gwN2XhaGA&pi=u-Wz_U3iwTRumi | Follow us on Instagram and TikTok

Inspire Fitness
Monday Intentions- Set Yourself Up For Success!

Inspire Fitness

Play Episode Listen Later Jan 13, 2025 14:27


Set the tone for an amazing week ahead by committing to small, intentional actions that bring you closer to your goals.What will YOU commit to this week?Take a moment to reflect on your goals, whether they're fitness, nutrition, mindset, or personal development, and think about what you can do in the next 7 days to move the needle forward.Here's how to make your intentions count:Make Them SMART ✔️ Specific: Clearly define what you're going to do. (e.g., “I will drink 8 glasses of water daily” instead of “I'll drink more water.”)✔️ Measurable: How will you track your progress? (e.g., Write down your daily steps or meals in a journal.)✔️ Attainable & Action-Based: Focus on actions you can realistically take. (e.g., “I'll do 3 strength workouts this week” instead of “I'll lose 5 pounds.”)✔️ Realistic: Be honest about what fits into your lifestyle. (e.g., A 10-minute workout is better than none at all.)✔️ Time-Bound: Set a deadline—this week! (e.g., “I'll complete my workouts by Saturday.”)"Focus on the BEHAVIORS, the RESULTS will come."Join us in the Inspire Fitness program: Use the link here:https://inspirehw.com/Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qrFollow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Hochman and Crowder
Carson Beck raises Hurricanes ceiling next year: CFP feels attainable

Hochman and Crowder

Play Episode Listen Later Jan 10, 2025 8:47


John Michaels of 680 the Fan in Atlanta fills us in on why Carson Beck's stock dropped in the upcoming NFL draft following his season at UGA leading to his decision to come back to College and join the Hurricanes.

The NASM-CPT Podcast With Rick Richey
Setting Attainable Goals for 2025

The NASM-CPT Podcast With Rick Richey

Play Episode Listen Later Jan 7, 2025 24:58


This is the time of year many decide to shift their health and wellness priorities. However, it's important to remember to have a method to the madness. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, provides a detailed road map to help keep your goals on track for this year and beyond. He'll explore steps like clearly defining your goals, being realistic, setting a time frame, the importance of writing it down and creating action plan, plus many more. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

The Tech Blog Writer Podcast
3139: The Fashion Institute of Technology: Making Creative Careers Attainable For All

The Tech Blog Writer Podcast

Play Episode Listen Later Jan 4, 2025 43:00


How do you transform a 100-year-old institution into a modern hub for innovation and technology while staying true to its legacy?  In today's episode of Tech Talks Daily, I'm joined by Dr. Joyce Brown, the first woman and first African American president of the Fashion Institute of Technology (FIT). With 26 years of leadership, Dr. Brown has revolutionized this globally renowned institution, blending technology and creativity to shape the future of fashion education. Dr. Brown shares how she took over an antiquated institution in 1998 and brought it into the modern era, quadrupling the use of technology in teaching and making FIT a center for innovation and entrepreneurship. At the heart of this transformation is the DTech Lab, FIT's on-campus innovation hub, where students collaborate with brands like Adidas, Netflix, and Girl Scouts to solve real-world challenges. From redesigning Girl Scouts uniforms to using IBM Watson for brand DNA analysis with Tommy Hilfiger, these projects highlight how FIT bridges the gap between education and industry. We also explore FIT's emphasis on sustainability and bio-design, where students work with materials like mycelium and kombucha to create sustainable fibers, and even maintain a natural dye garden for eco-friendly fabric coloring. Dr. Brown discusses how FIT has adapted to major global challenges, including the COVID-19 pandemic and social justice movements, by creating safe spaces for dialogue and encouraging students to express their concerns through their creative work. This episode offers a fascinating inside look at how FIT prepares the next generation of fashion professionals by integrating technology, sustainability, and innovation into its curriculum. Whether you're interested in the intersection of fashion and technology or the future of education, this conversation with Dr. Joyce Brown will leave you inspired. How do you see technology shaping the future of education and creative industries? Join the conversation and share your thoughts!

Real Estate Investor's Club Podcast
Why Investors with Strategic Goals Do Better Than Those with New Year's Resolutions

Real Estate Investor's Club Podcast

Play Episode Listen Later Jan 1, 2025 17:29 Transcription Available


Ever wonder why we so often fail at New Year's Resolutions? What could you do this year to set strategic goals you can actually follow through on, instead of making the proverbial commitment to lose 10lbs that's gone after a week? In this episode, we talk about how you can give yourself the gift of follow-through this year. The Master Passive Income Podcast Network welcomes listeners to the New Year with valuable insights into setting effective goals. Terry Shower dives into the common pitfalls of New Year's resolutions, often abandoned shortly after being made, and presents a powerful alternative: strategic goal setting. By reflecting on the successes of the previous year, listeners are encouraged to celebrate their accomplishments before mapping out their aspirations for 2025. This approach not only cultivates a positive mindset but also aligns future goals with personal values and desires, enhancing accountability and motivation. The podcast emphasizes the importance of the SMART goal-setting framework—Specific, Measurable, Attainable, Relevant, and Time-bound—detailing how each component functions to create a structured pathway toward achieving one's objectives.Further, Shower elaborates on the distinction between outcome goals and habit goals, underlining that while we may aspire to reach significant milestones, it is the daily habits that ultimately drive success. By breaking down ambitious targets into actionable steps, listeners can manage their expectations and build momentum through small wins. The episode also highlights the role of visualization as a technique used by elite athletes to mentally prepare for success. By envisioning not only the goals but also the journey toward them, individuals can foster a deeper emotional connection to their objectives, increasing the likelihood of follow-through. With practical advice and personal anecdotes, this episode serves as an essential guide for anyone looking to make the most of the year ahead, transforming lofty dreams into attainable realities.Terrie Schauer's LinkedIn: https://www.linkedin.com/in/terrieschauer/ Terrie Schauer's Instagram: https://www.instagram.com/terrieschauer/ Check out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network

Daily Influence
375. Start S.M.A.R.T. – Intentional Influence for 2025

Daily Influence

Play Episode Listen Later Jan 1, 2025 6:09


Welcome to the first episode of 2025! As we step into a new year, Brian S. Smith reflects on the power of purposeful reflection and intentional action. Learn how to turn fleeting resolutions into meaningful progress using SMART principles—Specific, Measurable, Attainable, Relevant, and Timely. Discover the keys to balancing personal and professional growth, building sustainable influence, and setting achievable milestones for a successful year ahead.

Smart Poker Study Podcast
Setting SMART Goals for 2025 Poker Success With the RecPoker Podcast

Smart Poker Study Podcast

Play Episode Listen Later Dec 30, 2024 67:48 Transcription Available


Sky Matsuhashi joins Jim Reed and John Somsky on the Rec Poker Podcast to discuss the importance of setting SMART goals for poker players in 2025. SMART, which stands for Specific, Measurable, Attainable, Relevant, and Time-bound, serves as a framework to help players create actionable plans for improvement. The conversation touches on various strategies for handling three-bets in cash games, highlighting the need for players to analyze their opponents and adjust their ranges accordingly. Sky shares insights into his own goals for the upcoming year, including creating new courses and growing his YouTube channel. Listeners are encouraged to actively participate in defining their own poker objectives, emphasizing accountability and continuous learning as key to achieving success in the game.Takeaways: Setting SMART goals for poker can enhance focus and measurable progress in skill development. Breaking down yearly goals into manageable weekly objectives increases the likelihood of achieving them. Identifying opponent's tendencies and adjusting your strategy is crucial when facing three bets. Understanding flop texture and ranges can significantly improve decision-making in cash games. Effective bankroll management is essential to transitioning to higher stakes while minimizing risk. Utilizing tools like databases and tracking software can reveal valuable insights into your play. Links referenced in this episode:thepokerforge.comsmartpokerstudy.comhabitica.comKeywords:poker goals, SMART goals, poker strategy, cash game tips, tournament strategies, three betting, stack sizes, poker coaching, poker training, online poker, bankroll management, set mining, poker ranges, ICM pressure, poker leaks, live poker events, poker study methods, poker podcast, poker education, recreational poker

The ProPhysique Code
Episode 262: A More Attainable Bodybuilding Competition?

The ProPhysique Code

Play Episode Listen Later Dec 26, 2024 73:49


Join our lifestyle focused chat, but let's discuss the new bodybuilding division created by the NPC and how it might be really exciting for those who are new to the sport! Our hosts breakdown what we know about the new Fit Model division, the questions we have and what makes us super excited about this new category.

Veritas Vantage
The Art of Attainable Goals | Bonus Episode

Veritas Vantage

Play Episode Listen Later Dec 26, 2024 10:40 Transcription Available


On today's episode on Veritas Vantage, Supply Chain Leaders Brian Hastings and Justin Maines explore the importance of setting and achieving goals, whether they are relationship, health, or career-focused. The hosts discuss the concept of reverse engineering goals to create actionable steps and timelines. Examples include how to set specific weight loss targets, plan personal time, and use accountability partners to increase the likelihood of success. The episode also touches on the significance of starting immediately and setting both realistic and ambitious goals. Useful links and tools for goal setting are provided.The Logistics & Leadership Podcast, powered by Veritas Logistics, redefines logistics and personal growth. Hosted by industry veterans and supply chain leaders Brian Hastings and Justin Maines, it shares their journey from humble beginnings to a $50 million company. Discover invaluable lessons in logistics, mental toughness, and embracing the entrepreneurial spirit. The show delves into personal and professional development, routine, and the power of betting on oneself. From inspiring stories to practical insights, this podcast is a must for aspiring entrepreneurs, logistics professionals, and anyone seeking to push limits and achieve success.Timestamps:(00:56) - Common Pitfalls in Goal Setting(01:33) - Reverse Engineering in Practice(04:36) - Setting Specific and Realistic Goals(06:45) - The Importance of Timing and Accountability(08:48) - Conclusion and Additional ResourcesConnect with us! ▶️ Website | LinkedIn | Brian's LinkedIn | Justin's LinkedIn▶️ Get our newsletter for more logistics insights▶️ Send us your questions!! ask@go-veritas.comWatch the pod on: YouTube

Finding Reason Podcast
HHH EP 13: SETTING GOALS FOR THE NEW YEAR

Finding Reason Podcast

Play Episode Listen Later Dec 24, 2024 28:59


Kara and Lauren discuss setting achievable New Year's goals, emphasizing the importance of mindset, accountability, and enjoying the process.

Learn Real Estate Investing | Lifestyles Unlimited
(December 20, 2024) Setting Smart Goals for 2025

Learn Real Estate Investing | Lifestyles Unlimited

Play Episode Listen Later Dec 20, 2024 31:25


Andy Webb is discussing the importance of setting concrete goals for real estate investing, focusing on both cash flow and wealth building for the upcoming year. He emphasizes setting SMART goals: Specific, Measurable, Attainable, Relevant, and Time-bound. He encourages listeners to set goals around key aspects of their real estate journey, such as meeting new people, attending events, and expanding their investment portfolios. Click to Listen Now

Dr. Diane's Adventures in Learning
Sustainability Matters: Setting Attainable Resolutions for the New Year

Dr. Diane's Adventures in Learning

Play Episode Listen Later Dec 18, 2024 30:58


Send us a textHave you made your 2025 sustainability resolutions? This week we talk with Andrea McGimsey, Executive Director of Sustainability Matters, about the innovative ways her organization is transforming environmental education and conservation. Discover how they are making nature accessible and engaging for all, while empowering the next generation of scientists and environmental stewards.In this episode, Andrea shares her journey from her Virginia roots to leading Sustainability Matters, an organization dedicated to environmental stewardship and education. We discuss the transformative Making Trash Bloom project, which turns landfills into wildlife habitats, and community events like Native Meadow seeding parties that connect people of all ages with nature. The episode highlights Sustainability Matters' educational programs, including EcologicGALS, which inspires young girls to pursue science careers through mentorship. We also discuss strategies for collaborative problem-solving, inviting YOU to engage with Sustainability Matters as you make your New Year's resolutions.Plus you will want to follow Sustainability Matters on  Instagram, Facebook, TikTok, YouTube, and LinkedIn  for short doses of practical advice for upping your sustainability game and making and keeping effective resolutions!Timestamps:1:01: Why Sustainability Matters – Andrea's journey and mission11:24: Exploring Sustainability Matters Education Programs – Innovative curricula for schools and families17:48: Connecting Communities and Nature for Conservation – Finding common values and collaborative solutions21:19: Picture Book Connections24:35 Inspiring Joy and Sustainability through future projectsLinks:Visit Sustainability Matters for more information on their projects and events.Check out Dr. Diane's and Andrea's recommended STEAM picture books from this episode: Michael Recycle, The Very Hungry Caterpillar, In Our Garden, and The Last Straw: Kids Versus Plastics.What are your New Year's sustainability resolutions? Share them in the comments.Support the showSubscribe & Follow: Stay updated with our latest episodes and follow us on Instagram, LinkedIn, and the Adventures in Learning website. Don't forget to subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts! *Disclosure: I am a Bookshop.org. affiliate.

Hope with God... with Andrew and Wendy Palau

Have you ever thought this? My life will calm down in a few weeks. After I finish this project. As soon as I get a better job. When my kids are a little older… It's true that some seasons of life are more difficult than others, but it's also true that there is no magical arrival point. There's no time in our lives when everything is going to be sorted out just right. So, you may be thinking, Andrew, if that's the case, will I ever have peace?! Here's what Jesus said, I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world. You can have God's peace right now. It comes in receiving God's offer of eternal life. It comes in knowing and trusting in a loving God who is powerful and able to change the things you cannot. Remember, there is always hope with God. This is Andrew Palau. radio.hopewithgod.com Find out more at https://hopewithgod.pinecast.co This podcast is powered by Pinecast.

The MEFA Podcast
The Gift of College

The MEFA Podcast

Play Episode Listen Later Dec 3, 2024 20:55


Host Jonathan Hughes talks with founder and CEO of Gift of College, Wayne Weber. They discuss how Weber started Gift of College, the benefits of saving for college, the ease of using a gift card to help someone save, and how you can use Gift of College Cards to save in MEFA U.Fund, U.Plan, and Attainable accounts, as well as make a payment toward a MEFA Loan.

Wealth Creator Radio
Is The American Dream Still Attainable?: Creating a Lasting Legacy in 2024

Wealth Creator Radio

Play Episode Listen Later Nov 5, 2024 49:10


According to Investopedia, living the American Dream over a lifetime could cost $4.4 million. That doesn't mean lavish wealth and luxury living, but simply owning a home, having a couple of kids, a new car, and a vacation once a year. So is the American Dream still within reach?     In this episode of Wealth Creator Radio, certified financial planner Eric Heckman is sharing  what it really costs to achieve the American Dream, and his insights to not only get there, but create a lasting legacy for your family. Tune in to learn everything you need for a legacy plan to ensure wealth that lasts for your loved ones!  

Brownstein Podcast Series
The Nuts and Bolts of the Attainable Housing Challenge

Brownstein Podcast Series

Play Episode Listen Later Oct 15, 2024 23:45


It's no secret that attainable housing is becoming difficult to find. In this episode, members of Brownstein's Condominium and Planned Community practice talk through the complex tangle of legal and regulatory barriers facing the industry and consider solutions and innovative approaches to the problem.

The Source of Commercial Real Estate
Building Attainable Multifamily with Lane Kawaoka

The Source of Commercial Real Estate

Play Episode Listen Later Oct 15, 2024 39:50


Enjoy this conversation with Lane Kawaoka, investor, podcaster, and author. In this conversation, Jonathan and Lane discuss the opportunities in building multifamily for the working class, how to identify markets for ground up, and Lane's philosophy on building wealth. Connect with Lane:https://thewealthelevator.com/Click to text the show! Email Jonathan with comments or suggestions:podcast@thesourcecre.comOr visit the webpage:www.thesourcecre.com*Some or all of the show notes may have been generated using AI tools.

The Man of God
1689 18:3 Assurance of Salvation is Attainable | Confessing the Faith

The Man of God

Play Episode Listen Later Oct 8, 2024 6:32


1689 18:3 Assurance of Salvation is Attainable | Confessing the Faith "There are three points in this paragraph: the difficulty of attaining assurance, the provision for attaining assurance and the duty of attaining assurance." For more information visit: https://cbtseminary.org --- Support this podcast: https://podcasters.spotify.com/pod/show/cbtseminary/support

Confessing the Faith
1689 18:3 Assurance of Salvation is Attainable

Confessing the Faith

Play Episode Listen Later Oct 8, 2024 6:32


1689 18:3 Assurance of Salvation is Attainable | Confessing the Faith "There are three points in this paragraph: the difficulty of attaining assurance, the provision for attaining assurance and the duty of attaining assurance." For more information visit: https://cbtseminary.org

To Succeed... Just Let Go
Attainable? Realistic? Fantasy?

To Succeed... Just Let Go

Play Episode Listen Later Oct 2, 2024 32:51


Which of the above three words is bad?In this episode we explore and explode some of the myths about goal-setting and, then, how get a feel for what is best for you.Yes, I did not say what you "want" - we can have so much more out of life than we think we want.We investigate how, in clearing your mind, everything becomes clearer: your own self-worth, your perspective of reality, the things that are most important to you and what your heart truly desires. Big stuff, the stuff that a great life is made of.But, then, there comes a very important word of caution which could be summed up as follows: play your cards close to your chest.Yes, all that - and more - is to be explored in this episode.

The Sandip Roy Show
How attainable is equality in India? ft Saurabh Kirpal

The Sandip Roy Show

Play Episode Listen Later Sep 29, 2024 61:08


Article 14 of the Indian Constitution states: “The State shall not deny to any person equality before the law or the equal protection of the laws within the territory of India." And who could argue with that?Yet, some of India's most fraught political issues—reservations, the right to wear a hijab in college, or same-sex marriage—are situated at the heart of Article 14.In this episode, host Sandip Roy speaks to Senior Supreme Court lawyer Saurabh Kirpal about his new book, Who is Equal, which unpacks the equality code of the Indian Constitution.Produced by Shashank BhargavaEdited and mixed by Suresh Pawar

Red Hot Mindset
Ep 274 | How to Set (and Achieve) Attainable Goals with God at the Center

Red Hot Mindset

Play Episode Listen Later Sep 3, 2024 39:59


Hey Winner, Do you get frustrated when you set goals and don't hit them? I know I do. Well, here's what I've learned. Usually it's because we've set ourselves up for failure. Here's what I mean by that. We set unrealistic goals, we put pressure on ourselves to reach those goals in an unrealistic timeframe, and we forget to check in with God to find out what He wants us to do.  Today I want to share a conversation I had with Jo Harris of the Business In His Image podcast earlier this year that addresses these issues. We talk about how to set attainable goals with God at the center so that you can feel fueled up and energized to do the work set in front of you and make a difference using your gifts rather than feeling exhausted, burnt out, and ready to call it quits. Rooting for you ~ Gabe   LINKS MENTIONED IN EPISODE: Business in His Image podcast: https://thevirtualmama.com/podcast/ Finish Line Goals: https://redhotmindset.com/flg CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

Beyond The Ring
228: Attainable Achievements

Beyond The Ring

Play Episode Listen Later Aug 30, 2024 74:25


Dale and Ryan discuss how each stock show family should set goals for each show so each outing can be considered successful.

Afternoon Snack
Is Good Nutrition Attainable in the Summertime?

Afternoon Snack

Play Episode Listen Later Aug 7, 2024 68:20


In this episode, Alex and Meredith discuss the difficulties of maintaining good nutrition during the summer. They cover the four common challenges of maintaining summer nutrition, such as eating out, alcohol consumption, vacations, and peer pressure. They will talk about the importance of flexibility, mindful eating, and listening to our bodies, and ultimately finding balance so that you are able to still enjoy your summer while continuing to meet your nutrition goals!— Fernie Gravel Grind Bike Race— Good Nutrition in the Summer— Intuitive Eating and Mindfulness— Perfectionism & Why It's Not Helpful— Top 4 Challenges with Nutrition in the Summer— What is 80/20?— Peer Pressure— Establishing the Purpose of Your VacationResources Mentioned in This Episode:· Listen to Afternoon Snack: Understanding Alcohol: Its Impact on Your Health and LifestyleListen to Afternoon Snack: Four-Time Olympic Athlete Georgia Simmerling (Part 1): Injuries, Winning Bronze, and Work Ethic· Listen to Afternoon Snack: Four-Time Olympic Athlete Georgia Simmerling (Part 2): Disordered Eating, Relationships, and Athlete Identity· Girls Gone Gravel: Women Chasing Adventure────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

All About The Benefits
EP 114 - Perfection Is Not Attainable

All About The Benefits

Play Episode Listen Later Aug 6, 2024 7:38


EP 114 - Perfection Is Not AttainableHumans are always striving to get to the next level, but we all know that drive can either be healthy or it can be the force that kills us. Learning to deal with and manage that urge is a crucial part of finding success, and perhaps more importantly, happiness. WHAT YOU'LL LEARN: Why Lori doesn't think she'll over fully get over being somewhat of a hoarderWhy it's unrealistic to expect large heaps of instant and lasting change in your lifeHow to focus on progress over perfection and how to deal with backslidingWhy you need to be persistent and keep working towards your goals while learning and growing from your mistakesTips for dealing with adversity to make sure it doesn't lead you to failureFAVORITE QUOTE: “It's about the ride. It's about progress over perfection.”   Lori JewettHOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

First Chair: PSIA-AASI Podcast
Episode 716: Setting Attainable Goals with Angelo Ross

First Chair: PSIA-AASI Podcast

Play Episode Listen Later Aug 1, 2024 19:22


Listen to this podcast to hear how setting attainable goals and managing those goals can help propel you further into a professional snowsports career. You'll also hear how this applies to other areas of your life. Angelo Ross, the Education and Development Manager for PSIA-AASI chats with podcast host George Thomas about the importance of setting attainable goals. Check out Episode 714 to hear from Angelo on why experimentation and exploration when giving lessons is important. Then, head to Episode 710 and hear about The Expert Trap and how to avoid trapping your students in one. For more, head to thesnowpros.org.

The Exclusive Career Coach
331: Overcoming Imposter Syndrome

The Exclusive Career Coach

Play Episode Listen Later Jul 31, 2024 14:55


The first thing I want to say about Imposter Syndrome, two things actually, are these: 1) Imposter Syndrome is not a one-and-done thing; it can crop up throughout your career as you take on new responsibilities and rise to new levels; and 2) Imposter Syndrome can be situational. You can be fully confident in one area of your work and feel like a complete fake in another.  Definition of Imposter Syndrome The Oxford English Dictionary defines Imposter Syndrome as follows:The persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills.Mirriam Webster defines Imposter Syndrome as: a psychological condition that is characterized by persistent doubt concerning one's abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one's ongoing success. Characteristics of Imposter SyndromeYou likely have feelings of self-doubt, a decrease in your self-confidence, you may isolate yourself from your colleagues, you may overwork yourself and experience burnout, and you likely have overall low self-esteem.  In her book, Ditching Imposter Syndrome, author Clare Josa writes that the four 'P's of imposter syndrome are: perfectionism, paralysis, people-pleasing, and procrastination.  In other words: Requiring yourself to be perfect in everything at all times, experiencing paralysis because of fear of not getting it right, people-pleasing as a way to manipulate the emotions of those around you at the expense of your own truth, and putting off doing something for fear of “getting it wrong.”   Strategies for Overcoming Imposter Syndrome Here are 9 strategies to address imposter syndrome: #1 – Recognize that it is normal – and you are not alone. Particularly as you take on new roles or new job titles, you are “cashing in” your expertise and track record of success in one area for a bit of unknown in another area. It is natural to have doubts, especially in the beginning. Imposter Syndrome happens to most workers at least once in their careers, so you're in good company.  #2 – Reframe your mindset. Imposter Syndrome is a result of consistently telling yourself that you aren't good enough, you don't know what you are doing, others will soon learn of your deceit. You've likely created neural pathways in your brain that are running these thoughts in your unconscious mind.  Begin practicing new, more neutral or positive thoughts about your abilities, capabilities, how you've succeeded in similar situations in the past, etc.  #3 – Practice self-efficacy. Self-efficacy is one's belief in their ability to accomplish a task or achieve a goal. Here are a few ways to practice self-efficacy: -Think back to when you accomplished a similar task or achieved a similar goal. How were you successful then? How can you utilize that learning now? -Who else do you know who has been successful in a similar situation? In what ways are you similar to that person – in terms of education, experience level, motivation? If they can do it, you can too.  -Who can pump you up? We all need cheerleaders and doctors in our lives – and for self-efficacy, you need cheerleaders. This has to be someone who knows you well and respects you and your work.  #4 – Focus on the positive. Pay attention to the areas of your work that you feel extremely competent in. Sometimes, the antidote to Imposter Syndrome is stepping out of the area you feel like an imposter in and stepping into your Zone of Genius.  #5 – Celebrate your achievements. Keep a record of your accomplishments – big and small – and use them as evidence of your capabilities.  #6 – Practice self-compassion. Treat yourself with kindness, understanding, and acceptance. This can help you acknowledge your feelings, accept your imperfections, and forgive yourself for your mistakes. #7 – Get training. I want to be clear on this point: I don't want you to get training as a way to avoid doing the thing that is igniting Imposter Syndrome in you. Training, such as additional formal education, credentials, or stand-alone courses can help you have greater subject matter expertise in the area you have Imposter Syndrome in.  #8 – Seek support. Talk to a trusted mentor, friend, or close co-worker who can help you realign your thinking to the things you're doing well. You can also ask your manager for specific feedback on what you are doing well. Coaching can also be incredibly helpful in refocusing on the things you're good at; therapy would be useful if your imposter syndrome has deeper roots you want to explore.  #9 – Set attainable goals. Remember, goals are Specific, Measurable, Attainable, Relevant, and Time-Sensitive. If you're having difficulty believing in your abilities, set a small goal you can attain in a short amount of time – then celebrate the win!   Are you in the wrong job that chips away at you every day? The document and coaching programs offered by Exclusive Career Coaching will help you find a job that uses your zone of genius, recognizes your value, and pays you what you're worth.  If you're ready to take your job search to the next level by working with a highly experienced professional with a track record of client success, schedule a complimentary consult to learn more:  https://calendly.com/lesaedwards/zoom-meetings2   

Power Supply
Fabric of Safety: The Reality of Attainable Linen Compliance

Power Supply

Play Episode Listen Later Jul 26, 2024 44:41


Is your facility's laundry program putting your patients at risk? What if there was a comprehensive solution to ensuring you had hygienically clean, compliant linens for every patient, every time? On this week's Power Supply Vendor Spotlight™, we're joined by Gregory Gicewicz, Founder & CEO of Compliance Shark, to discuss his team's innovative solutions to healthcare linen and laundry programs. Learn how Compliance Shark's end-to-end linen program assessment can help transform your facility's approach to linen and laundry management while maintaining infection prevention compliance. Discover how Greg and his team of experts are helping healthcare facilities create fully customizable linen and laundry programs tailored to meet their unique needs. Tune in today to find out how Compliance Shark can help your facility optimize operations, reduce costs, and ensure your linens meet the highest standards of infection prevention and patient safety! For more information on how Compliance Shark can help optimize your facility's linen program, visit www.complianceshark.com or call 425-765-8894. Are you ready to schedule an initial linen program risk assessment? Email gregory@complianceshark.com or info@complianceshark.com for more info. Don't forget to follow Compliance Shark on LinkedIn for the latest updates on healthcare linen compliance and best practices!

Veritas Vantage
The Art of Attainable Goals | Ep 21

Veritas Vantage

Play Episode Listen Later Jul 25, 2024 9:32


From Dreams to RealityOn today's episode on Veritas Vantage, Supply Chain Leaders Brian Hastings and Justin Maines explore the importance of setting and achieving goals, whether they are relationship, health, or career-focused. The hosts discuss the concept of reverse engineering goals to create actionable steps and timelines. Examples include how to set specific weight loss targets, plan personal time, and use accountability partners to increase the likelihood of success. The episode also touches on the significance of starting immediately and setting both realistic and ambitious goals. Useful links and tools for goal setting are provided.The Logistics & Leadership Podcast, powered by Veritas Logistics, redefines logistics and personal growth. Hosted by industry veterans and supply chain leaders Brian Hastings and Justin Maines, it shares their journey from humble beginnings to a $50 million company. Discover invaluable lessons in logistics, mental toughness, and embracing the entrepreneurial spirit. The show delves into personal and professional development, routine, and the power of betting on oneself. From inspiring stories to practical insights, this podcast is a must for aspiring entrepreneurs, logistics professionals, and anyone seeking to push limits and achieve success.Timestamps:(00:56) - Common Pitfalls in Goal Setting(01:33) - Reverse Engineering in Practice(04:36) - Setting Specific and Realistic Goals(06:45) - The Importance of Timing and Accountability(08:48) - Conclusion and Additional ResourcesConnect with us!▶️ Website | LinkedIn | Brian's LinkedIn | Justin's LinkedInFollow The Logistics & Leadership Podcast on:▶️ Spotify | Apple | YouTube

Chingona Revolution
EP. 137: From Fear to Feasible: Making Your Ambitious Goals Attainable

Chingona Revolution

Play Episode Listen Later Jun 18, 2024 29:51


Are you being held back by fear? Many of my clients in Courage Driven Latina are held back by all kinds of fear - the fear of failure, the fear of being seen, and the fear of taking a leap of faith. They're afraid of what the future could hold because they don't know what that looks like.    But that's ok! No one knows what the future looks like! The confidence and certainty come later - when you're doing it. And even then, you're never 100% certain. That's why you should do it anyway.    This week, we're talking about how to work through your fears so that your goals are more feasible. You really can do whatever you set your mind to. You just have to let go of your fears so you can actually do it.    Website: www.theerikacruz.com Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn How to work with Erika: Join the waitlist for Courage Driven Latina here.   Podcast production for this episode was provided by CCST.  

The Bert Show
We've Finally Found An Attainable Celeb Crush For Abby!

The Bert Show

Play Episode Listen Later May 6, 2024 7:11


We've Finally Found An Attainable Celeb Crush For Abby!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Real Estate Coaching Radio
Agent Downfall: Unveiling the Brutal Truth of Failure. Are You Next?

Real Estate Coaching Radio

Play Episode Listen Later May 2, 2024 46:41


10 Tough Questions for Real Estate Agents to Finally Find Momentum Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://premiercoaching.com 1.  You're sitting on the beach at the end of this year.  What 3 things are you most proud of? What are the 3 things you'll be most proud of a year from now? 2.   What are your goals in life's 5 most important parts? (Refer to the Real Estate Treasure Map for a deep dive into goal setting!) -Family -Financial -Physical -Mental/Spiritual -Educational Goals must be 'SMART':  Specific, Measurable, Attainable, Realistic, and Timely.  They must be posted where you can see them daily to work! HUGE Announcement: You will love this! Looking for the full outline from today's presentation? Our DAILY Newsletter featured lead generation systems, real estate scripts, daily success plans and (YES) the notes or today's show. Best part? The newsletter is free! https://harrisrealestatedaily.com/ 3. What would you change about your goals if you weren't afraid of failure? Are you setting easy goals, or are you setting stretch goals that will require more work but garner better results? 4.     Are you willing to be consciously incompetent to move your business and life forward to the next level? Remember the 4 Stages of Mastery: Unconscious Incompetence, Conscious Incompetence, Conscious Competence, and Unconscious Competence.   REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, alltheleads.com/harris To become more competent, you must first accept and embrace the second stage: conscious incompetence. Great coaching can help you with this! 5.     Are you truly willing to do what you don't want to do when you don't want to do it at a high level so you can succeed at a high level? -What are you avoiding the most in your real estate practice?  In your life? -The hard things are also the most effective.  That's why it's called 'work'. Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/ 6.     Are comfort and complacency more important to you than discomfort and progress? -Have you ever noticed that people who are in good shape are also doing well in business? -What are you already disciplined at, and how did you get that way? -If you've never been disciplined, it's time to get and follow the Real Estate Treasure Map and be supported in your goals by joining Premier Coaching. 7.     What would it feel like to emotionally connect to your goals?  How do you feel when you're truly engaged with your goals?   -If you can't quite get there, then listen to podcasts, and read books about people who have.  Read (or listen to) biographies about people who have succeeded the way you wish to. 8.     Are you willing to 'own' both your success and temporary failure?  Are you a blame taker or a blame thrower?  How would your life change if you owned everything that happened to you? 9.     Are you consciously curating what goes into your eyes and ears so that what comes out your mouth is what you wish?  Are you more positive or negative?  What is causing either one? Homework: What 3 things will you do immediately to take control of your future?

Entrepreneurs on Fire
Start. Scale. Exit. Repeat. What Makes a Startup Successful with Colin Campbell

Entrepreneurs on Fire

Play Episode Listen Later Feb 26, 2024 26:17 Very Popular


Colin Campbell is a Serial entrepreneur, number 1 best selling author who started, scaled and excited over a dozen companies worth almost 1 billion dollars. He also runs Startup Club with 1M members. Top 3 Value Bombs 1. The sticky note business plan is all about identifying your strategy when it comes to your story, the people, the money and the systems. And if you do that and you do it really well, your chances of succeeding will increase. 2. Know the specific point in time that you have achieved a SMART Goal—Specific, Measurable, Attainable, Relevant, and Time bound. 3. You're not alone. You have people who want to help you. There are systems that you can follow to start, scale, exit, repeat. Start. Scale. Exit. Repeat.: Serial Entrepreneurs' Secrets Revealed -Start. Scale. Exit. Repeat. Sponsors HubSpot Starting your year off strong and accomplishing goals like increasing revenue and faster growth starts with the right selling tools. And for that, there's the all new Sales Hub from HubSpot! Head to HubSpot.com/sales to try it for free Thought-Leader Ever thought about giving a TEDx talk. Visit Thought-Leader.com/fire to join a free training and learn how to land a TEDx Talk and spread your message to millions CBDistillery With over 2 million customers and a solid 100 percent guarantee, CBDistillery is the source to trust for pure, effective CBD products. Visit CBDistillery.com and use code FIRE for 20 percent off