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In her role as the Director of the Supportive Care Clinic at the Aflac Cancer and Blood Disorder Center in Atlanta, Dr. Katharine Brock wears many hats. Dr. Brock will talk about this critical role for pediatric cancer patients and their families that she serves in trying to make certain that each day for these children and adolescents is better than the day before.Dr. Brock will also talk about the difference between Palliative Care (Which is a synonym for Supportive in this case) and Hospice Care, as well as being chosen as the winner of the very prestigious Hastings Center Cuniff-Dixon Physician award . This award was given to her for technical competence, personal Integrity, and the ability to function well as part of a care team. This clinic was started just a few years ago, and will be making a positive impact for these children and families for many years to come.
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: “Do not follow where a path may lead. Go instead where there is no path and leave a trail” -Ralph Emerson Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: “Success occurs when preparation meets opportunity.” -Zig Ziglar Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: “What does it mean to succeed? Is it easily labeled by the cliché of going to college followed by an excursion of unlimited educational milestones to a doctoral degree? Is it the white picket fence, lavish outings, and marriage with 2.5 children? Is that truly the goal? Well, for some, but for me, it's not exactly in that order. My life has been a sum of one of a lifetime experiences, travel, trauma, healing, intense love, and many many lessons. Some say I have reached success already, but for me there is always another rock to discover, another idea to be birthed, another feeling to be understood and another breath to be meditated upon. Life is a journey, not a destination, and there is never a true end with success, if you set your mind on it.” - Ángela Quijada-Banks Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: “Start getting into a mindset where you expect something unexpected to happen. Like a sudden shift. An out of the blue miracle. A possibility of an instant breakthrough. Let yourself loosen up about how things will happen. Trust more. Believe more. Be open to receiving.” -Idil Ahmed Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: "All success starts with one. One step. One client. One order. One sale. While dreams of greatness are great, we must remember to appreciate the joy of the start." -Muhammad Ali Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Facing the emotional turmoil of a cancer diagnosis is hard for the patient, caregiver and family. Supportive communities such as The Big Ordeal can help, says Founder Cynthia Hayes, also a cancer survivor. Hayes discusses research findings on how cancer impacts emotions and ways to cope from her book, "The Big Ordeal." Kristi Nelson, Executive Director of a Grateful Living Network, shares insights from her book, “Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted.”Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
An interview with Dr. Zeba Aziz from Hameed Latif Hospital in Lahore, Pakistan, Dr. William Burke from Stony Brook University Hospital in Stony Brook, NY, and Dr. Keiichi Fujiwara from Saitama Medical University International Medical Center in Saitama, Japan, authors on "Assessment of Adult Women with Ovarian Masses and Treatment of Epithelial Ovarian Cancer: ASCO Resource Stratified Guideline." This guideline provides recommendations in three resource-constrained settings on diagnosis and staging of adult women with ovarian masses and treatment of patients with epithelial ovarian (including fallopian tube and primary peritoneal) cancer. Read the full guideline at www.asco.org/resource-stratified-guideline. TRANSCRIPT ASCO: The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care, and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. BRITTANY HARVEY: Hello, and welcome to the ASCO Guidelines podcast series brought to you by the ASCO Podcast Network, a collection of nine programs covering a range of educational and scientific content, and offering enriching insight into the world of cancer care. You can find all the shows, including this one, at podcast.asco.org. My name is Brittany Harvey, and today, I'm interviewing Dr. Zeba Aziz from Hameed Latif Hospital in Lahore, Pakistan, Dr. William Burke from Stony Brook University Hospital in Stony Brook, New York, and Dr. Keiichi Fujiwara from Saitama Medical University International Medical Center in Saitama, Japan, authors on Assessment of Adult Women with Ovarian Masses in Treatment of Epithelial Ovarian Cancer: ASCO Resource Stratified Guideline. Thank you for being here, Doctors Aziz, Burke, and Fujiwara. First, I'd like to note that ASCO takes great care in the development of its guidelines and ensuring that the ASCO conflict of interest policy is followed for each guideline. The full conflict of interest information for this guideline panel is available online with the publication of the guideline and the Journal of Clinical Oncology, Global Oncology. Dr. Burke, do you have any relevant disclosures that are directly related to this guideline topic? DR. WILLIAM BURKE: I do not. BRITTANY HARVEY: And Dr. Fujiwara, do you have any relevant disclosures that are related to this guideline topic? DR. KEIICHI FUJIWARA: Yes. I have the consultancy for the PARP inhibitors development. BRITTANY HARVEY: Thank you. And then Dr. Aziz, do you have any relevant disclosures that are related to this guideline? DR. ZEBA AZIZ: No, I don't. BRITTANY HARVEY: Thank you. OK, so first, Dr. Burke, can you give us a general overview of what this guideline covers? DR. WILLIAM BURKE: Sure, Brittany. The purpose of this guideline is to provide expert guidance in treatment of adult women 18 years and older with epithelial ovarian cancer, including fallopian tube and primary peritoneal cancer, to clinicians, public health leaders, patients, and policymakers in a resource-constrained setting. To do this, ASCO has established a process for development of resource stratified guidelines, which includes a mixed methods of evidence-based guideline development, adaptation of the clinical practice guidelines to other organizations, and formal expert consensus. This guideline summarizes the results of this process and presents resource-stratified recommendations. The recommendation of this guideline centers around the four key clinical questions pertaining to the care of women with ovarian cancer. BRITTANY HARVEY: Great. And then, as you just mentioned, this is a resource-stratified guideline. So Dr. Fujiwara, can you tell our listeners about the four-tier resource stratification used for the development of this guideline? DR. KEIICHI FUJIWARA: Oh, yes. So we have the four tiers resource stratification, which were basic, limited, enhanced, and maximum. So for the basic, it's the core resources or fundamental services that are absolutely necessary for any public health or primary health care systems to function. So the basic levels of this typically are applied in our single clinical interactions. For the limited, so this is the second tier resources or services that are intended to produce major improvements in outcomes such as, for instance, cost-effectiveness, and are attainable with a limited financial means and modest infrastructures. So the limited level of service may involve single or multiple interactions. And the third tier is enhanced. The third tier resources or services that are optional, that are important, enhance the level of resources should produce further improvements in the outcome and to increase the number of the quality of options in the individual choices. Lastly, the fourth tier is a maximal, so high-level or state of the art resources, or services that may be used or are available in some high-resource countries, and/or may be recommended for the high resource setting guidelines that do not adapt to resource constraints, but that nonetheless should be considered for a lower priority than those resources or services listed in the other categories on the basis of extreme cost and/or impracticality for the broad use of the resource-limited environment. BRITTANY HARVEY: Great. Thank you for going over those. So next, I'd like to review the key recommendations of this guideline. This guideline addresses four overarching clinical questions. So first, Dr. Aziz, what are the key diagnostic and staging recommendations for patients with symptoms of epithelial ovarian cancer? DR. ZEBA AZIZ: Thanks, Brittany. Basically, as pointed out, we have three levels. The basic level usually involves one or two encounters, and at the basic level, the doctor makes a clinical assessment of a suspected ovarian mass, takes a good history and physical, and the family history is also important at the same time. At the basic level, one can do a chest X-ray and an ultrasound to confirm the suspicion, and then the doctor should ideally send the patient to a limited or an enhanced level-- wherever the patient can go. At the limited and enhanced level, again, you have to do diagnostics, which include a CT scan and an MRI if it's available and feasible. You can do the biomarker studies for CA125 and CEA level, and to make a diagnosis, you can do a CT-guided biopsy. You can also do a cell cytology and if a cell block preparation can be made through cell block. Very rarely, if need be, and if you think that you need to make a diagnosis and you can't do anything else, laparoscopy can be done. Once the diagnosis is made, you then go for staging. And the staging is usually done when you're doing a CT scan and you do an abdominal and pelvic CT scan. You do a CT scan of the chest if you think it's needed. Otherwise, a chest ray will suffice. And then you go forward and get a diagnostic workup done and send it to the surgeon for either and decide on a multidisciplinary with a neoadjuvant or surgical assessment testing. BRITTANY HARVEY: Great. Then so next, Dr. Fujiwara, what are the overarching recommendations for surgery with women with stage one to four epithelial ovarian cancer? DR. KEIICHI FUJIWARA: Yes. So the purpose of the surgery is to diagnose, stage, and/or for treatment. So we strongly recommended the ovarian cancer surgery should be performed by trained gynecological oncologists or surgeons with oncologists' surgical expertise. If it is not suitable, we strongly recommend to refer those patients to the highest-resourced level center with an oncology surgical care capacity. For the staging purpose, where the feasible patients with a presumed early stage ovarian cancer should undergo surgical staging by train surgeons. In basic setting, surgical staging is not feasible. Thus, it is not recommended. For the treatment purpose of the women with advanced ovarian cancer, which is a stage three or four, should receive optimal surgical debulking to remove all visible disease to improve overall survival by trained surgeons. BRITTANY HARVEY: Great. And then Dr. Burke, what are the key recommendations for optimal adjuvant and systemic therapy for patients with stage one to four epithelial ovarian cancer? DR. WILLIAM BURKE: Sure. Well, one of the most important things is that access to appropriate evidence-based chemotherapy agents, contraindications to chemotherapy, and potential side effects of chemotherapy should be evaluated and managed in every patient. Basic resource settings that most likely lack the capacity to provide safe administration of chemotherapy should refer patients to a higher level center for evaluation. Limited settings without skilled capacity should refer patients to settings with access to specialized care. Some other notes include that clinicians should be able to document pathology and stage to determine eligibility for adjuvant chemotherapy. If pathology confirmation is not possible due to patient or resource limitation, alternatives can be discussed. Clinicians should not administer systemic treatment, adjuvant chemotherapy, to patients with ovarian low malignant potential tumors or early stage, microinvasive borderline tumors, independent of stage. Combination chemotherapy with paclitaxel and carboplatin is the standard of care for adjuvant therapy in ovarian cancer. However, single agent carboplatin may be utilized due to resource limitation or patient characteristics. Only in enhanced settings, highly selected cases can be assessed for appropriate evidence based intraperitoneal chemotherapy following optimal debulking, where there are resources and expertise to manage the toxicities. BRITTANY HARVEY: Great. And then the last overarching clinical question-- Dr. Aziz, what is recommended for patients with recurrent epithelial ovarian cancer? DR. ZEBA AZIZ: You know, with recurrent ovarian epithelial cancer is a tough option, especially in patients residing in the low-middle income countries. Supportive care treatment should be started together with whatever we have to do. So there are three options. There's one patient who presents with a rising CA125 with no evidence of disease and asymptomatic. We can elect to follow these patients, and it's easier to follow them until they become symptomatic or they have evidence of disease. If you have small volume disease which is resectable, you send them to an enhanced level setting, ideally where surgery can be done. Then you also look at patients and divide them into platinum resistant or platinum sensitive. If they're platinum sensitive, you can give a platinum-containing regimen, but if they're platinum resistant, you can put them on a non-platinum chemotherapy-- a single agent or whatever-- but these patients are tough to manage in that part of the world. BRITTANY HARVEY: Definitely. Well, thank you all for reviewing each of those key recommendations. The full recommendations are available in the guideline, but those are some important highlights. Thank you very much. So Dr. Burke, in your view, what is the importance of this guideline, and how will it change practice? DR. WILLIAM BURKE: Sure. Well, I think the importance of this guideline is that it globally targets health care providers, including gynecologic oncologists, surgeons, nurses, and palliative care clinicians, as well as non-medical community members, including patients, caregivers, and members of advocacy groups, providing them with resource-stratified clinical guidelines, recommendations that can be implemented across many health settings. The guideline will hopefully raise awareness among frontline practitioners, and provide guidance to provide adequate services in the face of varied and sometimes limited resources we see throughout the world. BRITTANY HARVEY: Great. And Dr. Aziz, how do you envision that these guidelines can be applied in low and middle income regions? DR. ZEBA AZIZ: These are extremely important guidelines for our part of the world. Remember that there are about 70 low-middle income countries, and all these countries-- and within each country-- there's marked variability in training of physicians who encounter cancer patients. There's also difficulty by the patients in accessing a few tertiary care centers, cancer care centers which are present, and most of all, financial implications, because you have to go there, you have to stay there, you have to get your chemotherapy, and this is true for the marginalized population. You also have to remember that more than 50% of our patients are treated in a limited resource setting, and the availability of enhanced resources are very difficult for them. And these limited settings are in public sector hospitals, where the doctors-- some of the doctors are very good, but the physicians or surgeons are overworked. They have resources ranging from minimal to moderate, depending on the funds available. And because they're overworked and there are few working hours, detailed counseling of the patient is infrequent because there are a large number of patients there. And the majority of surgeries, which is the cornerstone of ovarian cancer, is done by the postgraduate fellows who are there. Sometimes the senior consultants do surgeries, but most of the time, it is done by them. First time chemotherapy is easier to deliver because it does not have any expensive medicines. There are a lot of generics for carboplatin and taxanes regimen available, so it's not a major problem. But treating the side effects, again, becomes very expensive, and the patients have to come back and forth. The relapsed disease is very difficult to treat because we don't have too many options there and it is expensive. We've also seen that patients who are treated at an enhanced level do much better. Their survival outcomes are better, the supportive care treatment is better, and the progression-free survival is also better. BRITTANY HARVEY: Great. Thank you for reviewing that information. And then finally, Dr. Fujiwara, Dr. Aziz touched on this a bit on how it impacts patients, but how else do you view that these guideline recommendations will affect patients? DR. KEIICHI FUJIWARA: Yes. As Dr. Aziz said and Dr. Burke said, this guideline is written for the patients around the world in a different medical environment. So I think that it is very useful resource of information for patients to receive the best ovarian cancer treatment that suits the actual situation of each country or regions. BRITTANY HARVEY: Great. Well, thank you all for your work on these important guidelines. It sounds like they're going to have a real impact globally, and so I really appreciate both all of your work on these guidelines, and also for taking the time to speak with me today, Dr. Aziz, Dr. Burke, and Dr. Fujiwara. DR. ZEBA AZIZ: Thank you, Brittany. BRITTANY HARVEY: And thank you to all of our listeners for tuning in to the ASCO Guidelines Podcast Series. To read the full guideline, go to www.asco.org/resource-stratified-guidelines. You can also find many of our guidelines and interactive resources in the free ASCO guidelines available on iTunes or the Google Play store. If you have enjoyed what you've heard today, please rate and review the podcast, and be sure to subscribe so you never miss an episode.
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: "Stop counting your days and start making your days count." -Muhammad Ali Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
If you've ever found yourself wishing you could say no, but found that you just can't quite get that simple two-letter word out of your mouth, then today's episode might hit home for you. This episode is the third in my four-part series on the DISC Model of Human Behavior. In this episode, I will be diving a little more into the "S" Supportive personality type. If you see yourself in the "S" Supportive personality type, follow the link to learn even more about yourself and your personality! https://www.personalityservice.com/portal/MMZX
Let's get Supportive! Tune in as we discuss strategies that help to contribute to higher job satisfaction and less absenteeism. Support is what Support does. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ToWhomItMayConcernHoodPros/support
The latest podcast by Anthony Zietman, MD, Editor in Chief of the International Journal of Radiation Oncology, Biology, Physics focuses on: Supportive care for cancers patients and the RBE of proton beam.
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: "For as long as I am Black...I am historic. I do not need a month...I exist for a lifetime." -Karl Burrow Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Welcome back to the classroom for another episode of Who Taught You? The Podcast. This week @Inksp_ill and @ChoreyKnows, talk about being SUPPORTIVE? What does you being supportive looks like? Does your version of support look different for friends, family, or your partner? Raise your hands and join us live every Tuesday at 7pm on Twitch @Whotaughtyoupodcast. Also, send emails to Whotaughtyoupodcast@gmail.com. Check out linktr.ee/WhoTaughtYouPod for all the other links
On today's show, we interview rookie managers, Cohan Robinson and Elijah LeMar who share with us the transformational impact that the YEAA internship has had on their lives. Currently three months into their internship, both Cohan and Elijah are on track to run large and extremely profitable painting businesses. After signing up with YEAA, life has taken a 360-degree turn for both Cohan and Elijah. While Cohan had worked as a painter prior to his internship, Elijah, a UMass student came on board with zero work experience. So, understandably, both Cohan and Elijah were extremely nervous when they first started off. Once they kickstarted their internship with the training, Cohan and Elijah got an opportunity to interact with the entire YEAA team. The dynamic culture instantly rubbed off on them, and their nerves were soon replaced with excitement and anticipation. On today's show, you will learn how we, at YEAA, prepare eighteen- and nineteen-year-olds to run large painting businesses. Supportive mentors and proven systems and processes are the exact things needed to create a transformational impact on our interns. Tune in for some great insights! What You Will Learn In This Show How the YEAA internship can massively accelerate your learning Why you cannot get to a yes without going through many no's Why a structured and supportive environment is the key to success How can eighteen-year-olds with no previous experience manage to run a large painting business And so much more… Resources Young Entrepreneurs Across America
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal I am your host, Ángela Quijada-Banks & so excited you've decided to join the journey toward Soulful Liberation! Today's Quote: “When you're in a dark place, you sometimes tend to think you've been buried. Perhaps you've been planted, bloom.” -Unknown Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal Today's Quote: “Be good to people for no reason. Not because they speak English well. Not because they look well put together. Not because they have a vast vocabulary. Not because you like the way they did their hair. Not because they have expensive shoes on. Not because they look like they have money. Not because they have something to offer you. Not because you may feel sorry for them... Not because you think you'll be blessed later. Just be a decent human being to others. Does that seem too hard?” -Ángela Quijada-Banks Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
Links from Today’s Show: Find Candace at https://patriotamerica76.com Candace’s Supportive church: http://www.solidrockchurch.org/ Coach Dave LIVE Always find Coach at – https://coachdavelive.com Dave Daubenmire, a veteran 35 year high school football […]
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal Today's Quote: “You might be temporary in their lives or they might be temporary in yours. But there is nothing temporary about the love or the lesson.” -Tonia Christle Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation Twitter: @Soulful_lib
For paramedics, click here for CE credits! We all know the standard phrase in EMS But did you know that, in this episode, the But Why team added, "squirt mustard on the chest" to the EMS mantra? Find out how the mustard phrase arose in this hilarious episode that covers cardiac arrest treatment history and myths with Dr. Adam Heilman Click here to check it out today! Thank you for listening! Hawnwan Philip Moy MD Gina Pellerito EMT-P John Reagan EMT-P Works Cited 1. American Heart Association. (n.d.). History of CPR. cpr.heart.org. https://cpr.heart.org/en/resources/history-of-cpr. 2. Bonnes JL, Brouwer MA, Navarese EP, Verhaert DV, Verheugt FW, Smeets JL, de Boer MJ. Manual Cardiopulmonary Resuscitation Versus CPR Including a Mechanical Chest Compression Device in Out-of-Hospital Cardiac Arrest: A Comprehensive Meta-analysis From Randomized and Observational Studies. Ann Emerg Med. 2016 Mar;67(3):349-360.e3. doi: 10.1016/j.annemergmed.2015.09.023. Epub 2015 Nov 19. PMID: 26607332. 3. Cheskes S, Dorian P, Feldman M, McLeod S, Scales DC, Pinto R, Turner L, Morrison LJ, Drennan IR, Verbeek PR. Double sequential external defibrillation for refractory ventricular fibrillation: The DOSE VF pilot randomized controlled trial. Resuscitation. 2020 May;150:178-184. doi: 10.1016/j.resuscitation.2020.02.010. Epub 2020 Feb 19. PMID: 32084567.https://pubmed.ncbi.nlm.nih.gov/32084567/ 4. Delorenzo A, Nehme Z, Yates J, Bernard S, Smith K. Double sequential external defibrillation for refractory ventricular fibrillation out-of-hospital cardiac arrest: A systematic review and meta-analysis. Resuscitation. 2019 Feb;135:124-129. doi: 10.1016/j.resuscitation.2018.10.025. Epub 2018 Oct 26. PMID: 30612966. 5. Fig Leaf Times Two by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200096 Artist: http://incompetech.com/ 6. Kette F, Ghuman J, Parr M. Calcium administration during cardiac arrest: a systematic review. Eur J Emerg Med. 2013 Apr;20(2):72-8. doi: 10.1097/MEJ.0b013e328358e336. PMID: 22990036. 7. Landry A, Foran M, Koyfman A. Does calcium administration during cardiopulmonary resuscitation improve survival for patients in cardiac arrest? Ann Emerg Med. 2014 Aug;64(2):187-9. doi: 10.1016/j.annemergmed.2013.07.510. Epub 2013 Aug 30. PMID: 23992943. 8. Mapp JG, Hans AJ, Darrington AM, Ross EM, Ho CC, Miramontes DA, Harper SA, Wampler DA; Prehospital Research and Innovation in Military and Expeditionary Environments (PRIME) Research Group. Prehospital Double Sequential Defibrillation: A Matched Case-Control Study. Acad Emerg Med. 2019 Sep;26(9):994-1001. doi: 10.1111/acem.13672. Epub 2019 Jan 6. PMID: 30537337. 9. Mount DB (2020). Treatment and Prevention of Hyperkalemia in Adults. In T.W. Post Sterns RH, Forman JP (Eds.). UpToDate. Available from: https://www-uptodate-com.beckerproxy.wustl.edu/contents/treatment-and-prevention-of-hyperkalemia-in-adults?search=hyperkalemia%20treatment§ionRank=1&usage_type=default&anchor=H462542914&source=machineLearning&selectedTitle=1~150&display_rank=1#H462542914 10. Poole K, Couper K, Smyth MA, Yeung J, Perkins GD. Mechanical CPR: Who? When? How? Crit Care. 2018 May 29;22(1):140. doi: 10.1186/s13054-018-2059-0. PMID: 29843753; PMCID: PMC5975402. 11. Pozner CN, Link MS (2020). Supportive data for advanced cardiac life support in adults with sudden cardiac arrest. In T.W. Page RL, Walls RM, Dardas TF (Eds.). UpToDate. Available from: https://www-uptodate-com.beckerproxy.wustl.edu/contents/supportive-data-for-advanced-cardiac-life-support-in-adults-with-sudden-cardiac-arrest?search=calcium%20cardiac%20arrest&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1 12. Vallentin MF, Granfeldt A, Holmberg MJ, Andersen LW. Drugs during cardiopulmonary resuscitation. Curr Opin Crit Care. 2020 Jun;26(3):242-250. doi: 10.1097/MCC.0000000000000718. PMID: 32348092. 13. Velissaris D, Karamouzos V, Pierrakos C, Koniari I, Apostolopoulou C, Karanikolas M. Use of Sodium Bicarbonate in Cardiac Arrest: Current Guidelines and Literature Review. J Clin Med Res. 2016 Apr;8(4):277-83. doi: 10.14740/jocmr2456w. Epub 2016 Feb 27. PMID: 26985247; PMCID: PMC4780490.
Welcome to our segment to expand on the quotes featured in The Black Foster Youth Handbook: 50+ Lessons I learned to successfully age-out of foster care and holistically heal Foster Care is a whole other world that most of the world's population knows little to nothing about. Many people do not know the very low statistics young people endure in order to successfully age-out of foster care. Less than 5% of young people with the experience of foster care graduate post-secondary education. There are many youth who become prey to sex-trafficking or susceptible to suicide due to homelessness, mental health challenges and no support system. Now, couple the child welfare system with the element of racial injustices and the history of white supremacy and the topic may even become taboo. Ángela Quijada-Banks, a woman of African and Indigenous descent has taken the liberty of giving back to these communities for a half a decade through advocacy, advisory and organizational training. Through her travels across the nation, speaking to congressional members, federal stakeholders and constituents of the foster care system she decided some sort of manual was needed to combat the shocking low success rates of young people with the background of foster care. This handbook is written to be supplemental to young people in foster care's navigation through foster care and healing beyond it. Supportive adults such as foster/resource parents, case managers, GALs, therapists and social workers will also find this to be helpful in their roles in young people's lives. Success is possible regardless of where you come from, you just have to know where to look, who to trust and believe in the one person that can get you to the other side of pain and trauma, you. Learn more about The Black Foster Youth Handbook here: https://www.blackfostercareyouthhandbook.com/ Learn more about the mission of Soulful Liberation at www.soulfulliberation.com Instagram: @souful_liberation
Podcast #444 Healing Your Confidence After Abuse or Trauma Healing your confidence after abuse or trauma is something not often talked about, but widely needed. If you have experienced abuse or trauma, and your confidence can be rebuilt. Reestablishing a new self-concept, healthy boundaries and new thoughts about yourself and about those you can or cannot trust in your life will take time, but will change your life for the better. This episode shares some effective tools that will help you in the process. Get the full show notes at www.trishblackwell.com/444 In this episode of The Confidence Podcast, we're chatting about: · How to reestablish confidence in yourself when you feel like a shell of a person· What tools helped me find myself again and trust after abuse and trauma· The key to creating joy and trust in your future relationships REVIEW OF THE WEEK: Thank you Trish - 5 stars, DaisieH I came across this podcast a couple months ago and I listen to about 5 a week now. I needed a good confidence boost so I searched "confidence" and am so grateful to have found your podcast. I newly struggle with breakouts and it's crazy because I can be confident in every part of me but when I experience a bad breakout, my confidence goes down in every aspect. You have helped me because now I do things like look in the mirror and smile, and focus on the thing I do like instead of the things I don’t. You have also helped me to renew my relationship with God which I desperately needed. Thank you for your encouraging words and I love your soothing voice. Also the ones where you talk to your daughter as so adorable and she's so lucky to have a mom with your words of wisdom. Thank you for what you do. Your book is on my books to read list. :) THANK YOU: PATRONS Just some special love and deep gratitude your way for how you support the show. You are a small and mighty group and each and every one of your contributions feels like a big, warm, wiggle hug. Thank you. Want to be part of the people who help keep this show going? Consider becoming a patron. Just go to https://www.patreon.com/TheConfidencePodcast HEALING YOUR CONFIDENCE AFTER ABUSE OR TRAUMA IS POSSIBLE Listener topic request: Would you be able to do an episode on your past abusive relationship and what you learned from how you healed and the joy you have in your relationship with Brandon now? (Rachel) I've been a listener of The Confidence Podcast for about a year now, and you have no idea how much your words have positively impacted my self esteem. I always look forward to Tuesdays when I get to hear the radiant message you get to share with the world. As a graduate student, I easily let my self-worth depend on my work or school-related accomplishments, and your podcast has helped me realize that I am worthy because of WHO I am, regardless of WHAT I do. I am working on my self confidence every day, and building my sense of self piece by piece. Thank you for all that you do! You are such a light in my life. TOOLS THAT REBUILT MY CONFIDENCE AFTER ABUSE o The Nick and Joanie Experience (Take the challenge yourself - listen to episode #431: How to See Yourself Differently Than You Do) o Victim vs. Victorious. o Coaching and Personal Development TOOLS THE REBUILT MY CONFIDENCE AFTER TRAUMA 1. Therapy. > Supportive space to bring the darkness into the light. 2. Writing. > Prayers, Journals, Books. 3. Kindness. > Self-compassion. 4. EMDR. > The courage to relive and process the trauma. 5. Boundaries. > Mental and physical standards for myself 6. Decisions. > Intentional thought creation. THE KEY TO CREATING JOY AND TRUST IN YOUR FUTURE RELATIONSHIPS 1. I decided to believe that there are good people. 2. I decided to be emotionally courageous and open. 3. I decided to communicate fully. 4.
What obstacles have you witnessed Daughters of Deborah overcome? What obstacles are phenomenal women today overcoming? Women too frequently need to overcome obstacles and systems in order to achieve. The worship service on May 23 offers vignettes of women, both historical and present, who are overcomers. Supportive scriptures and theopoetic offerings will be included as well.
Heather (https://twitter.com/zoophilosophy & https://www.heatherbrowning.net/) is a scientist, philosopher & a former zookeeper & welfare officer. She is now a researcher at the London School of Economics specialising in animal sentience, welfare, & ethics. In Sentientist Conversations we talk about the two most important questions: “what’s real?” & “what matters?” Sentientism is "evidence, reason & compassion for all sentient beings." The video of our conversation is here on the Sentientism YouTube. We discuss: 1:33 Heather Intro - biology to zookeeping to philosophy - Volunteering, later working at zoos. Getting to know animals - Studying zoology/biology - Studying philosophy, shifting to PhD focus on measuring animal welfare - "Cheetahs don't really like to run" - How do "natural behaviours" relate to animal welfare - Trying to take the animal's point of view - The Foundations of Animal Sentience programme at LSE - The power of interdisciplinary work 10:55 What's real? - Growing up in a fairly naturalistic household. Occasional church visits - Being encouraged to question & explore - Joining a church group for the community - Balking at religious rules/restrictions - Asking questions & not getting answers - "Science just seemed like the best way of investigating the world" - Scientists are flawed humans too - There are many things we don't know & some we may never understand - We're evolved creatures that have developed heuristics that have been useful to us for survival/procreation - The dangers of a need for/expectation of perfection - Dangers of over-confidence/dogma/motivated reasoning in science 21:54 What matters morally? - Naturalism does involve giving up meaning, but we can create our own meaning - Hedonist nihilism. What matters to me? - Sitting between naturalising or eliminating morality, vs. moral realism - Evolutionary basis of human consciousness, including empathy, fairness, co-operation (and not just in humans) - "What matters is the subjective pleasure and pains we have in our lives" - "Our wellbeing is an objective fact about the world" - Empathy is caring about the wellbeing of others 31:42 Which entities matter? Moral scope - "I've always loved animals" - At 5 yrs "When I grow up I want to be a zookeeper" - Finding it difficult to eat meat. Feeling disgust - Saying "I'm vegetarian" to get out of cooking meat in a class, then realising "I could just do that" and going vegetarian at 12 yrs - Supportive parents: "Now you need to learn to cook!" & being joined by a sister - A friend was told "You can't go vegetarian" - And much more... See Sentientism.info or YouTube for full notes. Sentientism is “Evidence, reason & compassion for all sentient beings.” More at https://sentientism.info/. Join Heather on our "I'm a Sentientist" wall https://sentientism.info/wall/ using this form: https://sentientism.info/im-a-sentientist. Everyone interested, Sentientist or not, is welcome in our groups. Main one: https://www.facebook.com/groups/sentientism. Thanks Graham for the post-prod https://twitter.com/cgbessellieu.
Trigger warning: Contains conversation about miscarriageAlexis and Beccy are joined today by the utterly gorgeous Ciara Janson - Actress, voice-over artist, mum to two gorgeous boys and her angel babies too. Ciara talks with the girls about her silent miscarriages, her recovery after each one, and how the conversation needs to continue to break the taboo and isolation around miscarriage, and better care and understanding of the recovery after.If you or somebody you are close to have been affected by miscarriage so go gently and please do reach out for support and take your time to heal.Miscarriage AssociationYou can contact the Miscarriage Association on 01924 200799 on Monday to Friday between 9 a.m. and 4 p.m. They also have out-of-hours support.You can also find some helpful information below.www.miscarriageassociation.org.ukhttps://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriagehttps://www.nhs.uk/conditions/miscarriage/afterwards/https://www.novafoundation.org.uk/supportingyouYou can find Ciara on IG @ciarajzelmerlow or her website www.ciarajanson.netPlease get in touch with us over at @the_mother_box / @notes_from_the_mother_box / @sophielagirafeukThis episode is sponsored by Sophie La Giraffe – www. sophielagirafe.co.uk.Supportive care packages for healing after miscarriage available at www.themotherbox.co.uk Special Thanks to Chris Wilson at Another Tongue Voice Agency who represents Ciara for all Voice Work.Notes From The Mother Box is a Factory Originals Productionhttp://www.factory.uk.com See acast.com/privacy for privacy and opt-out information.
Discover how Supportive and Palliative Care Services has evolved in this honest discussion with Mark Casanova, MD, Director of Supportive and Palliative Care at Baylor Scott & White - Dallas.
CME credits: 1.00 Valid until: 09-05-2022 Claim your CME credit at https://reachmd.com/programs/cme/change-story-preventing-missteps-invasive-fungal-infections/12501/ Have you ever wondered what went wrong in the management of invasive fungal infections? Through a storytelling approach Dr. James Lewis & Dr. George Thompson discuss a clinical story and identify where medical misses may have occurred. Supportive evidence will be provided on how care should have been provided and strategies for clinicians to apply in their practice.
On this week's episode of The Lighthouse Podcast, Chris and Christy have an informative discussion with Dr. Brock, Director of Supportive Care at a local children's hospital in Atlanta. Dr. Brock explains what supportive care is and how the main mission of supportive, or palliative, care is to help kids who have a serious illness like cancer—and their families—live as well as possible. Supportive care is a relatively new field that does not replace your child's oncology team, but rather supports it, building a bigger village for your child's cancer journey. Dr. Brock dispels some of the misconceptions of palliative care and explains how the process works for children and families. She shares the best time to introduce this type of care, the qualifications for receiving supportive care, and how parents can request it if a consult has not been requested by the cancer team. She explains how the support extends to the family and includes interesting examples of palliative care. They conclude the discussion by talking about the challenges of the job, but the beauty that comes from knowing you've been able to help relieve the suffering of children and families—and even make their days better—during their cancer journey.
Shamis Story in her own words:Shamis' StoryI launched Pitts Leadership in March 2019 after completing a “year on” of soul searching. For years, I struggled to connect with my purpose and made the decision to step back from the world of work until I could answer the questions - “Why am I here? What do I want to contribute to the world?”I have always enjoyed serving and supporting others; however, doing so often left me feeling depleted. I always had access to interesting job opportunities, and I would happily accept the challenges presented to me because I loved leveraging what I knew while learning something new. But something was missing. I realized that the “something” was me! I was often supporting someone else’s vision for the future without having a commitment to my own. I had been working 70-100 hour weeks, prioritizing work over wellbeing, telling myself that I was doing so in order to support the organizations I was leading and the employees within them.After taking a step back, I realized - I believe in leading by example. How can I support the wellbeing of others if I am not operating from wellbeing? I then committed to a life of wellbeing - physically, emotionally, socially - and established the support system I needed to be in integrity with that choice.With Pitts Leadership, I, along with my team and my partners, seek to support individuals and organizations on that journey by providing leadership coaching, training and development, keynote speaking and human capital consulting services.Pitts Leadership leverages my 20 years of experience in strategy, people leadership and business process within human resources management consulting, financial services, education and start-up technology.I have served as the official mediator and the unofficial heart and soul for many companies. I endeavor to support individuals, teams and organizations to create similar powerful, purposeful experiences.Shamis serves in the President's Council of The Acceleration Project a female-founded, female-led business advisory firm dedicated to keeping local economies vital and channeling talent into the economy. Learn More about Shamis at:About – Pitts Leadership Consulting LLCLearn more about TAP at:https://www.theaccelerationproject.org/
Susanne chats about how she has realized that the need to be perfect has been passed on from generation to generation. That kind of a belief, and how we have given in to that belief because it has been modeled to us. Thank you so much for listening, so much ❤ Susanne. Important Links:
Contributor: Aaron Lessen, MD Educational Pearls: Acid and alkali ingestions have differing prognosis and immediate concerns Immediate issues can include superficial irritation, severe burns, esophageal perforation, and even airway compromise from edem Long term morbidity can include strictures Supportive care is typically all that can be provided in the emergency department Diagnostics may include imaging and endoscopy For more severe ingestions without immediate issues,, patients may be monitored for up to 24 hours References Hoffman RS, Burns MM, Gosselin S. Ingestion of Caustic Substances. N Engl J Med. 2020 Apr 30;382(18):1739-1748. doi: 10.1056/NEJMra1810769. PMID: 32348645. Summarized by Erik Verzemnieks, MD The Emergency Medical Minute is excited to announce that we are now offering AMA PRA Category 1 credits™ via online course modules. To access these and for more information, visit our website at www.emergencymedicalminute.com/cme-courses/ and create an account. Donate to EMM today!
The world of small business, which comprises 50% of employment in the US, is also AN eco-system. One that is interdependent. Generous. Supportive. And seemingly, infinite. I've met so many people this past year…and there are so many more to get to know. QUESTION FOR REFLECTION: WHERE ARE OTHERS GENEROUSLY CONTRIBUTING TO YOU?
A Day in the Life of a Male Care Worker Ray explains how he went from being uninspired and lost as a 20-something going from one job to another. When he applied to become a care worker, he discovered a new purpose in life. Breaking the stigma and progressing quickly, what motivates him most now is being able to train an ace generation of care workers as the Training Officer at the homecare provider Supportive.Looking for a Fulfilling Career?Supportive is expanding. Find out more about what they have to offer and career opportunities here: https://www.supportive.org.uk/Follow them on: Facebook, Instagram, Twitter, YouTubeWant to hear more about Supportive? Listen to Journey 26 on the critical role of caregivers in society.Join us on our journey!InstagramFacebookYouTubeSubscribe to my newsletter: regenerationstudio.co.ukPlease share this podcast with friends and family and follow us on social media:FacebookInstagramTwitter
Do you fall into the Dominant, Inspiring, Supportive or Cautious category per the DISC personality assessment? Do you know if you're an ISTJ or an INFJ in the Myers-Briggs assessment? Or are you considered a Blue in the Color Personality Test? When it comes to personality assessments, a lot of people seem to look for ways to understand themselves and others better, by taking a personality or strengths finder-type test, hoping to understand the motivations, thoughts, feelings and actions that lead us to do what we do. It can be comforting to come across a grid or diagram that promises to explain where you fall in the scheme of things compared to other humans, and how to best utilize your innate gifts and talents. While tests like DISC and Myers-Briggs are interesting in order to see what you tend to do or what you're strong in, they're also just a snapshot in time, not an identity. Unfortunately, while they are intended to give you information, they can also keep you stuck, believing that you are what the test or assessment says you are and there's not much you can do about it. This week on The CPA MOMS Podcast I explain how your personality is shaped and how you can choose to be the architect of it.
Hey Fried Fans, This week’s episode has been a long time coming and something that I’ve thought a lot about over the years. It’s about privilege and the good and bad of how it’s interwoven with burnout. It is extremely difficult for people that I grew up with to accept that they are the recipients of any sort of privilege and I understand why. Fall River, Massachusetts isn’t a city that dreams are made of. Our police motto is “We’ll Try” and we’ve been high on the list of most heroin per capita since long before the opioid epidemic. It is a downtrodden place that comes with an extreme sense of pride - that pride sometimes feels like the only thing that keeps the city going. Most families I knew growing up, including my own, struggled to make ends meet, often working multiple jobs to keep the lights on and food in the fridge. Having this as your lifestyle and acknowledging your privilege is a big ask. There is no room for feeling privileged or worrying about how others are disadvantaged when you’re simply trying to survive yourself. Maslow’s hierarchy of needs tells us that unless basic needs are met (basic being defined as: food, shelter, drink, clothing, warmth, and some level of stability) it is nearly impossible to expect anyone to be reaching toward ‘higher’ ideals such as self-actualization and personal growth. I believe that it is in this area of personal growth that one can begin to identify one’s privilege. At least, that’s how it worked for me. It wasn’t until I was highly successful that I was able to turn around and realize that my life was easier because of the following factors: White Skin A 2 parent home Supportive, involved parents that encouraged reading and education A large, well connected extended family A close circle of friends around my parents Always having enough food, a place to live, clean clothes, and heat in the winter Cis gendered In a hetero relationship Able-bodied Sporty physique None of those things prevented me from burning out. They did make it easier for me to find help when I was burnt out AND they kept me on a burnout cycle because I was comparing my life situation to lives around me and taking note of my luck and my privilege. It lead to increased feelings of guilt and shame (which burnout has enough of in and of itself) and a lot of beating myself up for not appreciating what I had more, for not being grateful enough, for not using everything I was gifted with to create a life that was fulfilling to me and useful to others. I believe strongly in recognizing my privilege. I think it’s important because it helps to remind me to leave a piece of my ego at the door. No matter what I’ve accomplished, there have always been things that gave me an edge. It helps me to both take credit for my work AND rest on the fact that it wasn’t ‘all me’. Back to burnout. When you read the research on burnout, it’s mostly been studied in corporate and hospital settings (read: settings that prefer white skin) and the result of said studies is that the environment, the company, the hospital - is at 80% fault for causing burnout.When I did my own research, at the bottom, in the depths of what I truly believe sits behind burnout is trauma. Trauma that causes nervous systems to be on high alert which leads to behaviors that burn us out. It doesn’t have to be one singular traumatic event that an after school special would be made about - it can be an adult with unstable and inconsistent emotional states, it can be a constant cutting down of your self worth through comments about your clothes, style, way of being, body, it can be emotional disconnection and abandonment - even from parents that were physically there. It can be a society that thinks of you as less than. It can be living in skin that makes you more likely to be not believed by medical professionals and more likely to be violently attacked/killed by the people whose job it is to protect you. It can be a sexual orientation or a gender that leaves you at risk for familial/societal/religious rejection. Every single aspect of your life that makes you unsafe: Mentally, physically, and emotionally - can lead to burnout. So yes, recognize your privilege and also pay attention to what created a lack of safety in your life, at any stage. Recognize your privilege and also give yourself the space for grace and the right to heal. Recognize your privilege and acknowledge your burnout - because you healing your nervous system will affect everyone you come into contact with. Adding more regulated nervous systems to the world raises us all up - the more regulated we are, the less likely we are to create more trauma for others - the more likely we are to recognize another’s pain and take action toward solving it. If you’re privileged and burnt out - Please know this: Recognizing and healing your burnout helps you AND all of us. You deserve to heal no matter how ‘good’ you’ve got it.If you’re lacking privilege and you’re burnt out - Please know this: you are seen, heard, acknowledged, and loved. Your healing, too, is all of our healing. You deserve to heal, no matter who has told you differently. If you want to listen to an episode on Burnout and Racism, please go listen to the episode that I recorded with Khadijah Tishan Washington. We all need to bring our regulated nervous systems to the world so that the world can start to heal. If you’re burnt out and you’re denying it because you’re privileged: book a call now. Let’s get started healing.If you’re burnt out and you’re underprivileged and coaching is out of your range: book a call now. Let’s get started healing. There is a group called Peer Hopes, you can find them at https://peerhopes.com, that offers low cost 1:1 and group counseling. You all deserve to heal.
Where did COVID come from? What can you do right now to make sure you can fight the virus, if you are ever infected? Should you get vaccinated? In this episode of the Align Podcast, Dr. Steven Quay and I discuss how the Coronavirus has been able to develop so quickly in the human body, the mechanisms of it, and how our immune system works to fight it. We talk about how exactly vaccines act to help our body fight viruses and how the antibody-dependent enhancement’s (ADE) unpredictability can affect people of different ages. Plus, Dr. Quay points out how the posture that we tend to hold during the day causes us to lose lung capacity. With our lungs and intercostal muscles being primordial to effectively fight the hazards of COVID, he suggests a yoga-based practice to help us develop both of these capacities. Dr. Steven Quay has over 360 published contributions to medicine, placing him in the top 1% of scientists worldwide. He holds 87 US patents and has invented seven FDA-approved pharmaceuticals which have helped over 80 million people. He is the author of the best-selling book on surviving the pandemic, Stay Safe: A Physician's Guide to Survive Coronavirus. What we discuss: 03:58: How can we train our body to help combat COVID and other respiratory diseases? 06:09: Aaron’s symptoms when he was infected with COVID 08:04: What does Dr. Quay recommend you do to fight Covid? 09:20: Supportive breathing practices you can start today 10:27: Where does the virus originate from? 15:19: What kind of repercussions has Dr. Quay faced for his scientific opinions? 17:59: What will the world be like post-vaccination? 19:06: Should young and healthy people take the vaccine? 20:35: The race between covid-2 vs the immune system 21:42: Are masks effective? 27:39: What does the future of the coronavirus look like? 30:41: The antibody-dependent enhancement (ADE) 32:28: What is the virus’ infection mechanism? 34:39: Describing the 3 phases of the virus 36:09: The burden of COVID in our world and political implications 40:56: Physiologic response to the vaccine Vs developed immune response 47:03: Why did Dr. Quay write his book? 48:50: What can we do to protect ourselves if we suspect we were exposed to the virus? 49:55: Why does it turn into pneumonia? 52:31: The issue with western medicine not looking at the importance of nutrition 57:52: How the metro transport system could have been the conduit to spreading COVID in major cities Learn more about Dr. Steven Quay: Website: drquay.com Book: Stay Safe: A Physician's Guide to Survive Coronavirus
In this episode, hosts Sandy and Michelle are joined by the founders and co-owners of SASY Wines, Dr. Melinda Silva and Zeneta Owens. Hear their inspiring story of entrepreneurship and women uplifting women as they build their brand of wines.SASY Wines stands for Strong And Sexy You - Melinda and Zeneta's stories embody these words and they want to share their fearless and supportive mindset with others. Their Confident Chardonnay and Sexy Cabernet capture perfectly the essence of they set out to do: showcase and celebrate the beauty of a powerful, strong female while also highlighting the delicate balance of being a lady.The heartwarming origin story of SASY Wines is one you do not want to miss! Listen today!Wines To Find Podcast is a Finalist in the 12th Annual TASTE AWARDS in four categories. Winners Announced April 2021.-Best Drink or Beverage Program-Best New Series-Best Single Topic Series-Best Food or Drink PodcastWe have been listed in the Top 30 wine podcasts! https://blog.feedspot.com/wine_podcasts/********************************************Wine Spies:Use this link to get $10 off your first purchase at Wine Spies. www.winespies.com/invites/JoSCw95jDry Farm Wine: Use this link to get an extra bottle of wine for a PENNY, http://dryfarmwines.com/winestofind.SOMM Blinders Gamehttps://bit.ly/3jiyrQIUse Code: WTF20 to get 20% off******************************************************Music from https://filmmusic.io "Night In Venice" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) .Support the show (https://www.patreon.com/winestofind)
Jenny speaks to Molly Galbraith, co-founder of Girls Gone Strong, and author of “Strong Women Lift Each Other Up”. Together they dive deep into Molly’s story of struggle with body image, and how these experiences shaped her life. Molly shares how she found her strong by having the resilience to overcome challenges and create powerful change in her own life. She describes how she turned her struggles into strength, and how she is helping thousands of women, all over the world, do the same. There has never been a better time for women to lift each other up to create change in their lives, and change in the world, and Molly’s story shows us just that. Molly Galbraith Resources:InstagramFacebookTwitterStrong Women Lift Each Other UpGirls Gone Strong Resources:GGS WebsiteInstagramFacebookYouTubeTwitter If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube
In this Seeds of Light episode of the Astrology Hub Podcast, Astrologer and Herbalist Cameron Allen and Ana Zaharia discuss...Supporting Your Gemini Child. You’ll learn… What Cameron considers to be the most majestic expression of Gemini children, and how you can encourage your Gemini to embrace their natural archetypal energy. How parents and children can work with the current dynamic tension of Mars and the Nodes that may be manifesting in your Gemini child's life. Supportive practices and tips that can help you uniquely nurture your Gemini child. Download Your FREE PDF Guide to Your Child's Moon Sign With this FREE PDF Guide, you'll learn how to help your child feel safe & nurtured, by understanding the key attributes and special gifts of their Moon Sign. For show notes & links from this episode, visit astrologyhub.com/podcast
Industrial Design, Creative Inspiration & Personal Projects! We chat about Zak's interview today, the importance of a supportive work environment and skills we try not to take for granted. On today's episode of "The Process" we discuss: A phone call with the boss Zak's interview Supportive bosses & leaders Skills we try not to take for granted minimum wage Unhealthy workplaces Supporting your workers All the links, all the time! Industrial Design, Creativity & Inspiration! Follow us on Instagram! @theprocess__podcast https://www.instagram.com/theprocess__podcast/ Zak Watson // LinkedIn: https://www.linkedin.com/in/zak-watson-48618517a/ Behance: https://www.behance.net/zakwatson Website: https://www.zakwatson.com/ Dylan Torraville // LinkedIn: https://www.linkedin.com/in/dylantorraville/ Website: https://dylantorraville.com Portfolio: https://dylanjtorraville.myportfolio.com/ Behance: https://www.behance.net/dylantorraville Send us an email to hi.theprocesspodcast@gmail.com if you have any questions or want to reach out! The Process is a podcast created by industrial designers Dylan Torraville and Zak Watson. Dyl and Zak are picking up microphones to chat about their experiences in design school, personal projects and navigating the creative process. Oh yeah, and there will be some sweet interviews with other designers and friends too.
How to Be a Good Boss | How to Be a Good Boss and Leader | Leadership Skills | Employee Tattling Solutions | Career Advice | employee tattling | How to Be a Good Boss and Leader | Be A Loving and Supportive boss | How to Be A Loving and Supportive boss | Leadership management Skills Topic#leadership TattlingSolutions #Careeradvuce Beaboss #pursuingcompatibilityNeed advice or interested in collaborating? Contact pursuingcompatibility@gmail.comCheck out the online shop below for funding for a business project to reduce the loneliness statistics: https://pursuing-compatibility.myshop...Annamarie talks about her life experience and views on the importance of being a loving and supportive boss and what it means. She shares some life experience on workplace employee tattling and better solutions that employers and bosses should keep in mind. What are your thoughts on what causes a bad boss? Have you experienced employee tattling? Why do employees tattle? That is the real question eh?Annamarie has LOTS and LOTS of stories coming on issues in the workplace with other employees and bosses. I'm sure many of you can relate.Pursuing Compatibility - A genuine and dynamic approach for strengthening relationships, dating and society. It is a creative, one of a kind company out to prove it can become a big business, make a difference and help the economy all in ONE. Check out the company's founder's story here:https://pursuingcompatibility.godaddy...Meetup links:Click here: https://www.meetup.com/Social-Mixers-...Click here: https://www.meetup.com/Dynamic-Social...Check out the company Facebook page below:https://www.facebook.com/pursuingcomp...Check out the company Instagram:https://www.instagram.com/pursuingcom...
Does what we eat EFFECT our mood? You bet your BUTT it does! Please don't eat anything TOO bad, at least until you LISTEN to this SUPPORTIVE episode of FOOD ADDICT.
Episode no. 51 features Professor Tania Sourdin, Dean and Head of University of Newcastle School of Law. Our discussion covers: the impact of Covid19 on the profession; what’s surprised her about online disputer resolution during the pandemic; the difference between Supportive, replacement and disruptive tech; the role that legal professionals should take in adoption of technology and their innovation readiness; the need for a uniform and national ethical framework for technology adoption in law; suggestions for regulation including sandboxes which allow for safe experimentation; what the legal profession can learn from service delivery in other professions including medicine; appropriate and inappropriate uses of technology and how different client cohorts engage; the digital divide even within the profession; the lack of meaningful data being collected by courts; and Tania’s definition of legal innovation! Proudly sponsored by Neota Logic and Legally Yours. Links: “Justice in the age of technology: ’The rise of machines is upon us’” “Judges, Technology and Artificial Intelligence - The Artificial Judge“ Legally Yours Neota Logic Impact 25 Pro Bono Awards ACT Law Society webinar "What Are We Not Talking About?" Andrea Perry-Petersen – LinkedIn - Twitter @winkiepp – andreaperrypetersen.com.au Twitter - @ReimaginingJ Facebook – Reimagining Justice group
There is no doubt that a successful organization runs on inspired and positive people. As a leader, it is your job to make sure your team members are inspired and that you are a positive influence to them. Team members that are positive can serve customers better and create a more wonderful customer experience. In this episode of the Fast Leader Show, Glenn Parker shows us how you can have that positive influence on others. Positive influence leaders see the good in someone else. They help them become better and position them for success. According to Glenn, there are four types of positive influence leaders: Supportive positive influence leader Teacher positive influence leader Motivating positive influence leader Role Model positive influence leader You might be a mix of either one of them, but the most transformational one will encapsulate all of them and inspire positive change.
Liz Sanders (@lizsanders_creates) is an artist and designer living and making in Los Angeles, CA. Shop goods for vibrant living and read her blog, Consciously Transforming, where she shares ideas, practices and tools for empowerment through creative living on her website, www.lizsandersstudio.com. GIVEAWAY Details: - One winner will receive Liz's Collage Doodle No. 15 ($25 value - swipe to see) and a free one hour Higher Self Activation coaching session with me ($88 value). - To enter: Listen to this episode; rate + review Own Your Magic and email a screenshot to hello@melinacharis.com; follow @melinacharis and @lizsanders_creates; comment on my latest instagram post when you're done and let us know how you connect with your higher self - **Giveaway closes February 16 at 12pm PST** In this episode, we chat about: - The importance of friendships in helping you grow and consciously transform - How unacknowledged trauma can manifest physically in your body and obstruct your connection with your higher self - How art and creative expression can help you connect to, express, and release your stored emotions - The importance of slowing down and putting your mental + physical health FIRST - What creativity really means beyond traditional definitions and how many of us lose our inherent creative nature as we get older - Creativity + burnout and how to prioritize self-care, rest, and set clear energetic boundaries - Creating for joy and the importance of a personal creative practice - Supportive tools and practices to help you slow down, connect more deeply with your body + listen to your higher self If you loved this episode, share it on social or with a friend and tag me @melinacharis and Liz (@lizsanders_creates). I’d love to connect and hear what you thought of this episode! As always, I’d be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I’m so grateful that you’re here.
How can you support families who are living with mental illness? Show up and be vulnerable, don't judge or dismiss and mostly just love. I asked over a dozen families how people have supported them and what hasn't been supportive. I share several real life examples from these families I chatted with who either have a child, spouse or they themselves deal with mental illness. Empathy vs Sympathy The Gifts of Imperfection by Brene Brown
Links: Mind Accelerator Pod 6-Week Course Sign Up Now! Domino Growth & Expansion Chain Reaction Video Discussed in this episode: 6 Reasons WHY you may continuously fall flat or fall short on turning your new years goals/resolutions into new years realities and achievements. ✔ 1: WHY Does Your Goal Matter? (7-layers deep exercise) ✔ 2: Identity "Being vs. Becoming" (identity process exercise) ✔ 3: Self-Awareness "Habit Replacement" (habit cycle process) ✔ 4: Understanding Energy and Emotions (Energy frequency charts) ✔ 5: Expanding your Comfort Zone (zones of operation charts) ✔ 6: Goal Setting and Target Tracking (Setting Key Performance Indicators to Reverse Engineer Goals) ✔ The POWER of being apart of a Group of Supportive Like Minded Individuals ✔ How you can have accountability and ACCESS to a qualified Coach This course is for YOU if you want to do the following: ✔ I Want Laser Focus on the Driver Behind my Goal ✔ I Want Clarity on Who I Need to Become ✔ I Want to Replace my Negative Habits ✔ I Want Emotional and Energetic Awareness ✔ I Want to Go After More & Come Alive to Life ✔ I Want to Create Measurable Targets for my Goals ✔ I Want to BE around Supportive & Driven people ✔ I Want a Coach who is 100% invested in Me Announcements: Sign up for the Mind Accelerator Pod today (5 Spots Left) ---> https://www.map.wakeupwithwonder.com/welcome Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: Anchor.fm your 1 stop shop for all things needed to host your own podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message
Klerbert, Landry and the Digangi Bros are HERE!!!!!! Thanks to all who have been so Supportive of this show. Please continue to write, Rate and Review this Podcast. We love you guys. #Soptify #GooglePodcasts #ApplePodcasts #FamilyTraditions #Wedings #Love #Leasons #Learning #Education #YouTube #Subscribe #Comment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/yrulauging/support
We all have an idea of what we want. And for most that is having him assist us with his financial generosity. But how do you know when you are being unrealistic, unreasonable, or low-balling yourself? Whatever you are feeling that stops you from even asking because of how you feel he may think of you. This episode is for you. Tune in as we discuss how much is too much. ++++++ SHOW NOTES | Because SHOW NOTES are EVERYTHING when you didn’t remember from listening. ++++++ Fast Track to Sugar Mentorship | Personalized. Supportive. Growth Focused. A program as unique as your goals. My teaching methodology takes your unique situation and helps leverage it in your favor. Together, we’ll work to attract and benefit from your relationship(s). See if my program is right for you by emailing me directly at tbj@sugardaddyformula.com with the subject: FAST TRACK Want to be Matched? Come check your compatibility | https://par5matchmaking.com/meet-jake/ In the US? Text the word: MATCHME to the #33444 to receive information about my client.
From time immemorial, women and wise folk have carried the knowledge of how to manage fertility. From menstruation to contraception to birth to miscarriage to abortion, these processes and this knowing has always belonged to the people. Ending pregnancy outside the modern medical paradigm and the cold, impersonal clinic is not only possible, but there are numerous safe and effective options. Let us eliminate the need for back alley abortions, reframe pro-choice as pro-choices, and step back into our power by educating ourselves and one another on what’s possible. IN THE INTERVIEW: Some historical context (women have always ended pregnancies, but laws and attitudes around it have changed) Choosing home care for pregnancy release rather than clinical care Preventing pregnancy with herbs (and the one thing most people do wrong when using Queen Anne’s Lace for contraception) The four ways to release pregnancy at home I see a lot of people championing herbal abortion on social media, but it’s clear that they are not educated about the issues and difficulties with this method (it does not look like your dreamy earth mama one-with-nature self empowerment fantasy) What a beautiful, supported pregnancy release at home can look like Sometimes spirit babies come through to teach us things The four essential herbal actions needed (find this chart at patreon.com/medicinestories) Mifepristone and/or misoprostol (medical abortion) Supportive food and herbs for the process Aftercare: honoring that you are postpartum after releasing a pregnancy and focusing on rebuilding and healing Supporting the liver, nervous system, and immune system A woman going through this is never alone LINKS (if listening on an app that doesn’t support embedded links, find these at https://mythicmedicine.love/podcast): Medicine Stories Patreon bonuses (resources, herbal chart, audio recording of my personal story) My website MythicMedicine.love Take our fun Which Healing Herb is Your Spirit Medicine? Quiz Medicine Stories Facebook group Mythic Medicine on Instagram Music by Mariee Sioux (from her beautiful song Wild Eyes)