Connect with Sheila Botelho

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Sheila Botelho is a certified health coach, lifestyle entrepreneur, and mom of two, best known for her online wellness programs, mentoring, and self-love passion. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and Q & A sessions that will move you past limiting beliefs and overwhelm towards what lights you up! Stop accepting ‘good enough’ and go for your version of Great in your health, business, and relationships! Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! There’s even more resources to elevate your life at www.sheilabotelho.com.

Sheila Botelho


    • Sep 8, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 16m AVG DURATION
    • 527 EPISODES


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    Latest episodes from Connect with Sheila Botelho

    Where Did My Momentum Go? Reclaiming Power in the Pause | EP 526

    Play Episode Listen Later Sep 8, 2025 4:00 Transcription Available


    The Quiet Signs You're Ready to Shift Your Business | EP 525

    Play Episode Listen Later Sep 4, 2025 16:20 Transcription Available


    The Fastest Way to Lighten Your Load This Season | EP 524

    Play Episode Listen Later Sep 2, 2025 8:44 Transcription Available


    Work Ethic Isn't Hustle Culture: And That's What Will Save You in This New Era | EP 523

    Play Episode Listen Later Aug 28, 2025 11:28 Transcription Available


    Don't Miss Your Life While You're Building It | EP 522

    Play Episode Listen Later Aug 25, 2025 6:13 Transcription Available


    The Competitive Advantage You Can't Outsource | EP 521

    Play Episode Listen Later Aug 21, 2025 9:20 Transcription Available


    Play Episode Listen Later Aug 18, 2025 3:24 Transcription Available


    Money, Ethics & the Collective Shift We're All Feeling | EP 519

    Play Episode Listen Later Aug 14, 2025 12:57 Transcription Available


    When Your Business Vision Feels Too Big to Hold | EP 518

    Play Episode Listen Later Aug 11, 2025 6:48 Transcription Available


    Let Yourself Reset: Building Success From Spaciousness | EP 517

    Play Episode Listen Later Aug 7, 2025 16:25 Transcription Available


    The Quiet Craving Behind Your Restlessness | EP 516

    Play Episode Listen Later Aug 4, 2025 5:07 Transcription Available


    The Founder's Pivot: Letting Your Body of Work Guide What's Next | EP 515

    Play Episode Listen Later Jul 31, 2025 15:36 Transcription Available


    Anchoring Your Next Chapter: A Mindset Shift for Mid-Year Expansion | EP 514

    Play Episode Listen Later Jul 28, 2025 5:09 Transcription Available


    The Whisper You're Ignoring Might Be Your Next Business Evolution | EP 513

    Play Episode Listen Later Jul 24, 2025 12:10 Transcription Available


    Midsummer Lull? Try This 5-Minute Energy Reboot | EP 512

    Play Episode Listen Later Jul 21, 2025 3:52 Transcription Available


    Founder Energy Is Everything: How to Stay Fueled While Building What Matters | EP 511

    Play Episode Listen Later Jul 17, 2025 16:40 Transcription Available


    Why Your Next Level Starts With Space | EP 510

    Play Episode Listen Later Jul 14, 2025 7:19 Transcription Available


    Feeling Flat in Your Business? Here's the Spark You're Missing | EP 509

    Play Episode Listen Later Jul 10, 2025 15:45 Transcription Available


    Rewiring Your Self-Image to Live the Life You Know Is Meant for You | EP 508

    Play Episode Listen Later Jul 7, 2025 7:15 Transcription Available


    What If Success Was Never What You Thought It Was? | EP 507

    Play Episode Listen Later Jul 3, 2025 15:29 Transcription Available


    How to Trust Your Next Big Move - Without Certainty | EP 506

    Play Episode Listen Later Jun 30, 2025 4:40 Transcription Available


    When Rest Becomes Strategy with Monica LeBaron | EP 505

    Play Episode Listen Later Jun 26, 2025 21:40 Transcription Available


    The Shift That Changes Everything in Sales | EP 504

    Play Episode Listen Later Jun 23, 2025 4:52 Transcription Available


    When Life Slows You Down | EP 503

    Play Episode Listen Later Jun 19, 2025 14:41 Transcription Available


    What If You're Not Behind? | EP 502

    Play Episode Listen Later Jun 16, 2025 2:40 Transcription Available


    How I Quietly Outgrew My Calendar — And Created Space for My Next Level | EP 501

    Play Episode Listen Later Jun 12, 2025 13:23 Transcription Available


    Why Stepping Away Creates Your Next Big Business Shift | EP 500

    Play Episode Listen Later Jun 9, 2025 4:43 Transcription Available


    How One Mentor's Words Helped Me Stop Overgiving and Start Expanding | EP 499

    Play Episode Listen Later Jun 5, 2025 13:27 Transcription Available


    Before You Burn It All Down, Try This First | EP 498

    Play Episode Listen Later Jun 2, 2025 6:05 Transcription Available


    Letting Go of the Old You to Lead What's Next | EP 497

    Play Episode Listen Later May 29, 2025 14:27 Transcription Available


    Outgrowing The Rules You Built Success On | EP 496

    Play Episode Listen Later May 26, 2025 7:12 Transcription Available


    The Subtle Pattern That Keeps High Performers Stuck | EP 495

    Play Episode Listen Later May 22, 2025 17:06 Transcription Available


    The Hidden Habits Sabotaging Your Success | EP 494

    Play Episode Listen Later May 19, 2025 6:47 Transcription Available


    Why Reducing Decisions Is the Key to Your Next Growth Phase | EP 493

    Play Episode Listen Later May 15, 2025 26:56 Transcription Available


    The Cost of Constant Decision-Making in Business | EP 492

    Play Episode Listen Later May 12, 2025 6:28 Transcription Available


    Rewriting Success Without the Hustle with Therapist & Founder Maureen Codispodi | EP 491

    Play Episode Listen Later May 8, 2025 40:00 Transcription Available


    The Relationship Shift That Transforms How You Lead, Love, and Succeed | EP 490

    Play Episode Listen Later May 5, 2025 5:57 Transcription Available


    Which Founder Archetype Are You (And How To Grow No Matter Your Style) | EP 489

    Play Episode Listen Later May 1, 2025 16:29 Transcription Available


    How Human Design Helped Me Build a Business That Feels Like Me | EP 488

    Play Episode Listen Later Apr 28, 2025 7:33 Transcription Available


    How to Truly Create Your Version of a Happy, Successful Life | EP 487

    Play Episode Listen Later Apr 24, 2025 14:38 Transcription Available


    Some Things Are Just for You - Reclaiming Joy from the Algorithm | EP 486

    Play Episode Listen Later Apr 21, 2025 8:05 Transcription Available


    Your Slow Season Is Building Something Bigger | EP 485

    Play Episode Listen Later Apr 17, 2025 18:55 Transcription Available


    The Money Shift That Finally Freed Me | EP 484

    Play Episode Listen Later Apr 14, 2025 4:56 Transcription Available


    Text us! What did you love about this episode?

    Permission to Dream Bigger - Trusting Yourself Beyond the Fear of Disappointment | EP 483

    Play Episode Listen Later Apr 10, 2025 12:52 Transcription Available


    Text us! What did you love about this episode?

    Are You Stalling Your Own Growth Without Realizing It? | EP 482

    Play Episode Listen Later Apr 7, 2025 4:24 Transcription Available


    Text us! What did you love about this episode?We all say we want growth — but are we truly ready to live into it?In today's minisode, I share a powerful personal story from my early days in wellness and business that mirrors a pattern I still see today: how seasoned entrepreneurs can unknowingly stall their own evolution.You'll learn how to spot the quiet ways you might be waiting for the "perfect moment" — and how to shift into forward motion without needing everything to feel comfortable first.If you're serious about stepping into your next-level vision, today's episode offers the real mindset edge you need to move now, not later.

    From Solo Hustle to Sustainable Success - The Power of Strategic Connection | EP 481

    Play Episode Listen Later Apr 3, 2025 16:44 Transcription Available


    Text us! What did you love about this episode?You've built something meaningful. You've grown, pivoted, and stretched yourself in ways most people wouldn't understand. But perhaps you've reached a point where even your wins feel weighty.In today's solo episode, I'm sharing the mindset shift that took me from doing everything alone to creating sustainable success through aligned, strategic connection. I open up about a season in my business where I felt stuck—creatively and relationally—and how a surprising move into a new space opened the door to an entirely new level of inspiration, visibility, and ease.Whether you're on the edge of burnout, craving your next breakthrough, or simply wanting to feel more supported as you grow, this is a grounded conversation about letting go of over-functioning, leaning into your intuition, and reimagining what business gets to feel like. You don't need to do more—you need to do what matters, with the right people by your side.

    Success That Feels Good - A Quiet Revolution for Female Founders | EP 480

    Play Episode Listen Later Mar 31, 2025 4:30 Transcription Available


    Text us! What did you love about this episode?When I launched this podcast in 2020, it was an intuitive experiment—just me, my mic, and a desire to connect more deeply with the community I love. Fast forward to today, and my work now spans industries—from artists and tech leaders to healers and coaches—all leading with intention and purpose. In this minisode, I'm reflecting on how things have evolved and the one powerful truth that keeps surfacing: sustainable success requires a new pace.If you've ever questioned your direction, felt behind, or noticed the usual strategies just aren't lighting you up anymore, this short but potent episode is your moment to reset. I'm sharing the foundational question I ask every client before making any strategic move: What season are you in right now? Because building a business from burnout isn't a badge of honor—it's a broken model. Your energy is your strategy.You'll walk away with a fresh lens on what success really means—and a tangible, repeatable way to align your next moves with where you are right now. No more pushing through for the sake of appearances. This is about scaling with clarity, connection, and deep self-trust. Download the Embodied Success Method (linked below) to integrate this practice into your own rhythm of growth.

    How to Move from Overthinking to Aligned Action | EP 479

    Play Episode Listen Later Mar 27, 2025 11:35 Transcription Available


    Text us! What did you love about this episode?What if the reason you feel stuck isn't that you need another strategy—but that you've stopped trusting yourself?In this episode of CONNECT with Sheila Botelho, we're getting real about self-trust—how we lose it, why it keeps us in a cycle of overthinking, and how to rebuild it so that your next chapter is fully yours. Sheila shares a pivotal moment in her entrepreneurial journey when, despite outward success, she felt disconnected from the business she had built.If you've ever found yourself delaying the next step—telling yourself you need more clarity, credentials, or the "perfect" plan—this episode will remind you of something crucial: confidence doesn't come before action. It follows it. Tune in for the steps to start trusting yourself again and creating the business (and life) that actually reflects who you are now.

    The Business Relationship You've Been Ignoring (And Why It's Costing You) | EP 478

    Play Episode Listen Later Mar 25, 2025 9:59 Transcription Available


    Text us! What did you love about this episode?Is your business feeling more like a to-do list than a calling lately?In this minisode, Sheila reframes the way you approach growth—not with more hustle, but with deeper alignment. Drawing from decades of experience guiding high-achieving women, she shares why your business is not just a system to optimize but a relationship to tend. If you've been pushing through fatigue, stuck in comparison loops, or feeling disconnected from the thing you once loved to build, this episode is a reset.You'll walk away with questions that ground you, insights that empower you to honor your season, and a fresh lens that will help you lead with clarity, creativity, and calm. This isn't about slowing down for the sake of it—it's about learning how to grow in a way that actually works with your life, not against it. Because the success you're building? It gets to feel good, too.

    Turning Imposter Syndrome Into Your Next Big Win with Lisa Simone Richards | EP 477

    Play Episode Listen Later Mar 20, 2025 37:06 Transcription Available


    Text us! What did you love about this episode?How do you know when it's time to pivot—really pivot? And more importantly, how do you navigate the fear and uncertainty that comes with it?In this episode, I sit down with Lisa Simone Richards, co-founder and CEO of Pearl Spark Pages, a luxury stationery brand designed to help female founders push past imposter syndrome and build self-trust through mindful self-reflection. Lisa spent two decades as a top publicist helping women-led startups gain visibility—until she found herself facing the same imposter syndrome her clients battled.Instead of letting it hold her back, she built something completely new: A journaling framework designed for high-achieving women entrepreneurs who are constantly pushing for more, yet rarely pause to recognize their own brilliance.We get real about: ✨ The moment Lisa realized she couldn't keep pushing the same boulder uphill ✨ Why even the most seasoned entrepreneurs feel like frauds (and how to break the cycle) ✨ The small daily habit that shifts you from self-doubt to self-leadershipIf you've ever felt resistance around what's next in your business, this episode will challenge you to trust yourself in bigger ways.Get your copy of Lisa's new journal + free 7-day sample at: www.femalefoundersjournal.comFollow Lisa: @lisasimonerichards

    The 3 Hidden Truths of Sustainable Success Most Entrepreneurs Overlook | EP 476

    Play Episode Listen Later Mar 17, 2025 7:33 Transcription Available


    Text us! What did you love about this episode?You're doing all the right things. You're growing, scaling, achieving… but why does it still feel hard?The truth is, success isn't about doing more. It's about doing the right things, with the right energy.In this episode, I'm breaking down three truths about success, growth, and magnetism that will change how you run your business. We'll talk about:The lie of “hustle culture” and what actually fuels sustainable successWhy your business grows only as fast as your self-trustHow to stop chasing strategies and start stepping into your full magnetismIf you've been feeling like you're pushing instead of flowing, this episode is for you.Listen now and tell me—which truth do you need to implement today?

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