Sheila Botelho is a certified health coach, lifestyle entrepreneur, and mom of two, best known for her online wellness programs, mentoring, and self-love passion. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and Q & A sessions that will move you past limiting beliefs and overwhelm towards what lights you up! Stop accepting ‘good enough’ and go for your version of Great in your health, business, and relationships! Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! There’s even more resources to elevate your life at www.sheilabotelho.com.
Text us! What did you love about this episode?
Text us! What did you love about this episode?
Text us! What did you love about this episode?We all say we want growth — but are we truly ready to live into it?In today's minisode, I share a powerful personal story from my early days in wellness and business that mirrors a pattern I still see today: how seasoned entrepreneurs can unknowingly stall their own evolution.You'll learn how to spot the quiet ways you might be waiting for the "perfect moment" — and how to shift into forward motion without needing everything to feel comfortable first.If you're serious about stepping into your next-level vision, today's episode offers the real mindset edge you need to move now, not later.
Text us! What did you love about this episode?You've built something meaningful. You've grown, pivoted, and stretched yourself in ways most people wouldn't understand. But perhaps you've reached a point where even your wins feel weighty.In today's solo episode, I'm sharing the mindset shift that took me from doing everything alone to creating sustainable success through aligned, strategic connection. I open up about a season in my business where I felt stuck—creatively and relationally—and how a surprising move into a new space opened the door to an entirely new level of inspiration, visibility, and ease.Whether you're on the edge of burnout, craving your next breakthrough, or simply wanting to feel more supported as you grow, this is a grounded conversation about letting go of over-functioning, leaning into your intuition, and reimagining what business gets to feel like. You don't need to do more—you need to do what matters, with the right people by your side.
Text us! What did you love about this episode?When I launched this podcast in 2020, it was an intuitive experiment—just me, my mic, and a desire to connect more deeply with the community I love. Fast forward to today, and my work now spans industries—from artists and tech leaders to healers and coaches—all leading with intention and purpose. In this minisode, I'm reflecting on how things have evolved and the one powerful truth that keeps surfacing: sustainable success requires a new pace.If you've ever questioned your direction, felt behind, or noticed the usual strategies just aren't lighting you up anymore, this short but potent episode is your moment to reset. I'm sharing the foundational question I ask every client before making any strategic move: What season are you in right now? Because building a business from burnout isn't a badge of honor—it's a broken model. Your energy is your strategy.You'll walk away with a fresh lens on what success really means—and a tangible, repeatable way to align your next moves with where you are right now. No more pushing through for the sake of appearances. This is about scaling with clarity, connection, and deep self-trust. Download the Embodied Success Method (linked below) to integrate this practice into your own rhythm of growth.
Text us! What did you love about this episode?What if the reason you feel stuck isn't that you need another strategy—but that you've stopped trusting yourself?In this episode of CONNECT with Sheila Botelho, we're getting real about self-trust—how we lose it, why it keeps us in a cycle of overthinking, and how to rebuild it so that your next chapter is fully yours. Sheila shares a pivotal moment in her entrepreneurial journey when, despite outward success, she felt disconnected from the business she had built.If you've ever found yourself delaying the next step—telling yourself you need more clarity, credentials, or the "perfect" plan—this episode will remind you of something crucial: confidence doesn't come before action. It follows it. Tune in for the steps to start trusting yourself again and creating the business (and life) that actually reflects who you are now.
Text us! What did you love about this episode?Is your business feeling more like a to-do list than a calling lately?In this minisode, Sheila reframes the way you approach growth—not with more hustle, but with deeper alignment. Drawing from decades of experience guiding high-achieving women, she shares why your business is not just a system to optimize but a relationship to tend. If you've been pushing through fatigue, stuck in comparison loops, or feeling disconnected from the thing you once loved to build, this episode is a reset.You'll walk away with questions that ground you, insights that empower you to honor your season, and a fresh lens that will help you lead with clarity, creativity, and calm. This isn't about slowing down for the sake of it—it's about learning how to grow in a way that actually works with your life, not against it. Because the success you're building? It gets to feel good, too.
Text us! What did you love about this episode?How do you know when it's time to pivot—really pivot? And more importantly, how do you navigate the fear and uncertainty that comes with it?In this episode, I sit down with Lisa Simone Richards, co-founder and CEO of Pearl Spark Pages, a luxury stationery brand designed to help female founders push past imposter syndrome and build self-trust through mindful self-reflection. Lisa spent two decades as a top publicist helping women-led startups gain visibility—until she found herself facing the same imposter syndrome her clients battled.Instead of letting it hold her back, she built something completely new: A journaling framework designed for high-achieving women entrepreneurs who are constantly pushing for more, yet rarely pause to recognize their own brilliance.We get real about: ✨ The moment Lisa realized she couldn't keep pushing the same boulder uphill ✨ Why even the most seasoned entrepreneurs feel like frauds (and how to break the cycle) ✨ The small daily habit that shifts you from self-doubt to self-leadershipIf you've ever felt resistance around what's next in your business, this episode will challenge you to trust yourself in bigger ways.Get your copy of Lisa's new journal + free 7-day sample at: www.femalefoundersjournal.comFollow Lisa: @lisasimonerichards
Text us! What did you love about this episode?You're doing all the right things. You're growing, scaling, achieving… but why does it still feel hard?The truth is, success isn't about doing more. It's about doing the right things, with the right energy.In this episode, I'm breaking down three truths about success, growth, and magnetism that will change how you run your business. We'll talk about:The lie of “hustle culture” and what actually fuels sustainable successWhy your business grows only as fast as your self-trustHow to stop chasing strategies and start stepping into your full magnetismIf you've been feeling like you're pushing instead of flowing, this episode is for you.Listen now and tell me—which truth do you need to implement today?