Podcasts about money a love story

With Kate Northrup, a money expert who uses a neuroscience-based method to help people heal their relationships with money. It is Kate's mission to continuously explore and share how we can be more relaxed while making the impact we were meant to; and teaching data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of the bestsellers Money: A Love Story and Do Less, and the host of the top-ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and daughters in Miami.

I'd love to hear your thoughts, text the show.Blessings, beautiful people!I am delighted to welcome the wonderful Kate Northrup to this episode of The Calling. Kate is an author, entrepreneur, and thought leader, known for her books Money: A Love Story and Do Less, as well as her podcast Plenty. She invites us to dissolve the old paradigms of scarcity around time and money, allowing us to tap into the flow of true abundance.Kate and I explore the deep shifts that come from moving beyond the belief that time and money are limited. We journey through the wisdom of the body, the power of receiving, and the interconnectedness of all things. This conversation is an invitation to live from a place of plenty, where giving and receiving become one and the same.What You'll Discover in This Episode:✨ Why time and money are not limited resources✨ The deep conditioning around productivity and achievement✨ How Kate's own paradigm shift began with pregnancy and motherhood✨ The power of organising life around the wisdom of the body✨ Releasing the hyper-independence trap and embracing support✨ How to truly receive - and why it's the key to abundance✨ The interplay of giving, receiving, and the infinite nature of resourcesKate's insights invite us to question everything we've been taught about success, productivity, and self-worth. We explore how aligning with the body's natural rhythms leads to greater flow, ease, and yes - plenty.Connect with Kate Northrup:

In today's episode, #371 Making Money by Relaxing - Kate Northrup, we're diving deep into the topic of money, mindset, and breaking free from financial stress with our incredible guest, Kate Northrup. Money is one of the biggest sources of anxiety for so many people—especially in a world where everything feels expensive, and we're all working hard just to stay afloat. But what if shifting your perspective on money could open the door to more ease, abundance, and financial freedom? Kate is here to help us rethink our relationship with money. She shares powerful insights on how to break free from limiting beliefs and old habits that keep us stuck in scarcity mode. We'll explore how leaning into positive, empowered financial stewardship can actually attract more wealth, rather than pushing it away with stress and worry. We also discuss something many of us struggle with—the never-ending cycle of busyness. Society tells us that the more we do, the more valuable we are, but Kate reveals how she broke free from this pattern and found more ease, joy, and financial flow in the process. Plus, we take a closer look at her book Money: A Love Story and the key lessons she teaches about falling in love with your finances instead of fearing them. And if you've ever felt the urge to step away from it all and take a sabbatical, Kate shares her own transformative experience of taking a break from work—and how it completely changed the way she shows up in life and business. This episode is packed with wisdom, practical tips, and inspiring stories to help you shift your money mindset, reduce financial stress, and embrace a more abundant, relaxed approach to wealth. If you're ready to change the way you think about money and welcome in more prosperity, this conversation is one you won't want to miss!   Victoria Gallagher is a worldwide leader in Hypnotherapy, a #1 best-selling author, International Speaker, Life Success Coach, and Renowned Authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses.   What type of hypnosis are you seeking in this moment? Perhaps motivation or manifesting success? Imagine the impact hypnosis could have on your daily routines and nightly rituals. Tap into the profound potential of your subconscious mind to shape the life you've always desired.   With the new Believe app, you can achieve the wealth you desire, be healthy and fit, have the career you want, live the lifestyle of which you dream, and reach spiritual fulfillment. Download Believe now: https://believehypnosis.app.link   Learn more about Victoria Gallagher and her new book Practical Law of Attraction at: VictoriaMGallagher.com   If you enjoyed today's episode, please leave us a review! https://itunes.apple.com/us/podcast/power-your-mind-hypnosis-law-attraction-meditation/id1161784063?mt=2     

Money. It's topic that can evoke a range of emotions - fear, anxiety, excitement, or even indifference. For many of us, our relationship with money is complex, shaped by our upbringing, experiences, and the beliefs we've adopted along the way. In this candid episode, I open up about my personal journey from financial fear to empowerment, sharing the pivotal moments and mindset shifts that transformed my relationship with money.My financial awakening began when I stumbled upon Kate Northrup's book, "Money: A Love Story." This encounter sparked a series of realizations and intentional changes in how I thought about and interacted with money. I made a powerful declaration to never speak negatively about money again, which set the stage for a profound shift in my financial mindset. Topics Covered:The impact of childhood experiences on our money beliefsHow changing our language around money can shift our realityThe power of consistent, positive actions in building financial stabilityThe importance of continuous learning and surrounding yourself with supportive peopleOvercoming fear and building trust in your ability to create financial successGet in Touch:Desirée Pais InstagramBenshen.co WebsiteBenshen.co InstagramRate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

What do the Brits want from Apple? This week in the News Roundup, Oz and producer Eliza Dennis explore how lithium-ion batteries and wildfires don’t mix, the UK government’s demand for a backdoor to iPhones and the James Webb Space Telescope–it rocks! On TechSupport with 404 Media’s Emanuel Maiberg, a new study finds that AI might affect our critical thinking skills. And finally, Oz digs into Elon Musk’s government contracts.See omnystudio.com/listener for privacy information.

About Our Guest: As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. Episode Summary: This episode is powered by Plan for Millions 2.0 “Pleasure is a way to trick your body into feeling safe.” Kate Northrup Let's be clear, when people say, “it's not about the money,” what they mean is that they haven't yet found a way to feel safe with and around money.  Because the fact of the matter is just as Ecclesiastes 10:19 says money answers ALL things. All things.  Often, people sabotage their ability to generate large amounts of money because having access to more money than they “need” doesn't feel normal or safe, based on the way they were raised and socialized to think and relate to money.   Here's the thing: if you are an entrepreneur, you're in business to make money and more importantly to make more money that is required to operate your business so that you experience profit.   Depending on how you were raised, this may be the reason you've yet to cross 7 figures, and to help you make a powerful shift, I sit down with Kate Northrup in this juicy episode, and we talk all things money, safety, your nervous system and feeling rich.   If you are ready to upgrade your money backstory and experience financial wellbeing, grab your pen and Move to Millions Podcast Notebook and listen in to discover: 5 ways to heal your nervous system How to shift beyond survival and give yourself permission to feel sale and expansive around money Tips for centering the body How to use your body to feel wealthy And so much more   Powerful Quotes from The Episode: We can't feel good without first feeling safe." "Pleasure is a great way to trick your nervous system into seeing a new experience as safe." "If we could get people to realize that money is a game, it would expand their capacity to allow more into their life." "Mindset alone accounts for only 20% of your power; the rest comes from your body's communication with your brain." "Creating new neural pathways is energy-intensive but essential for changing your financial reality and welcoming abundance." "Our financial reality is deeply connected to our physical sensations, emotions, and the state of our nervous system "Societal systems, like the birth industrial complex, are ingrained with a sense of lack and mistrust in the body, which contrasts with a naturally abundant state." "I have a unique ability to identify financial opportunities and obstacles for my clients. This allows them to leverage their strengths and scale their businesses effectively." "Focus on breathing into your lower back ribs to enhance relaxation and increase your capacity to receive wealth." "Grounding in nature and engaging in sensory experiences can help you achieve a parasympathetic, regulated state." "We can't feel good without first feeling safe. Moving your body daily signals safety and allows for experiences of pleasure and abundance." If we could get people to realize that money is a game, it would expand their capacity to allow more into their life." "Understanding the nervous system for personal and financial growth can make the journey much easier and more fulfilling." "'What is easy is sustainable; birds coast when they can.' Understanding and healing the nervous system allows for ease and coasting in life." "Creating new neural pathways is energy-intensive and can cause resistance, but metabolizing stress can increase your capacity for change."   Move to Millions Wisdom Questions: Book: Emergent Strategy: Shaping Change, Changing Worlds Adrienne Maree Brown Favorite Quote: “What is easy is sustainable birds coast when they can Tool Kate Swears By: Nervous System Healing   How to Connect with Kate Northrup: Instagram: https://www.instagram.com/katenorthrup/ Website: https://katenorthrup.com/   Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests.  Incredible One Enterprises, LLC is providing the podcast for informational purposes only.   Want more of Darnyelle? Partner With Us To Scale Your Company Join the Move to Millions Facebook Group Apply for God Girls Making Millions   Learn about Haus of Millions The Move to Millions Continuum Episode   Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!  

Watch Trailer Episode 118: https://www.youtube.com/watch?v=EffZXwfBnwEAuthentic As F*ck is a podcast all about storytelling. I have conversations with entrepreneurs, and creators, exploring their journeys and dive into their expertise that greatly inspire them.So excited to share in this Episode 118 of AAF podcast: Kate Northrup On Difference Between Rich & Abundant. Don't miss this inspiring conversation about entrepreneurship and storytelling. As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She's the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami.Chapters00:00 Can Anyone Become Rich or a Millionaire?02:12 The Illusion of Money and Status06:27 Rewiring Trauma and Limiting Beliefs10:25 Cultivating a Feeling of Abundance23:53 Authentic Storytelling vs. Clickbait31:59 Building Trust and Leading Towards Growth37:19 The Power of Authenticity and Telling the Truth39:18 Being a Conduit for Creativity and Service44:04 The Responsibility of Marketers to be Trauma-Informed49:29 Overcoming Imposter Syndrome and Fear of Visibility55:32 Completing the Emotional Stress Cycle and Metabolizing Stress01:08:16 Managing Nervous System Health01:10:46 The Role of Movement, Breath, Creativity, Social Connection, and Tears01:12:28 Practical Techniques for Stress Management01:17:42 Challenging Mainstream Productivity Hacks01:20:33 Body-based Energy Management Strategies for Plenty of Time Comment, tag, and share with someone who would love this. Enjoy! Also join Night Owl Nation https://sunyi.co/night-owl-nation, a global community of entrepreneurs and creators who practice storytelling together.Follow me: @SunYiCo Website https://sunyi.coNight Owl Nation https://sunyi.co/night-owl-nation/Instagram https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://linkedin.com/in/sunyi-nightowls/Facebook https://facebook.com/sun.yi.nightowlsThreads https://threads.net/@sun.yiDomestika https://domestika.org/en/courses/2638-the-art-of-storytelling-for-freelancers-and-creators/sunyiFollow Kate: @katenorthruptv Instagram: https://www.instagram.com/katenorthrup/Facebook: https://www.facebook.com/katenorthrupcommunity/Website: https://katenorthrup.com/bio/X: https://twitter.com/katenorthrupPodcast: https://katenorthrup.com/plenty/***

In this episode, we sit down with Dr. Vikram Raya and Dr. Ravi Gupta, the visionary co-founders of Viking Capital, to explore the compelling origin story behind their multifamily syndication company. Designed with high-income healthcare professionals in mind, Viking Capital has become a powerhouse in real estate investing. We're taking a deep dive into the journey that led these two successful doctors to transition from full-time medicine to real estate, building a company that now manages hundreds of millions in assets. You'll get a behind-the-scenes look at the challenges, sacrifices, and key decisions that shaped Viking Capital into what it is today. Key Highlights:

Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influential books, including Money A Love Story and Do Less, coupled with her top-ranking podcast, Plenty, underscore her dedication to transforming mindsets and improving financial well-being. Featured in publications such as the New York Times, Oprah Daily, and Harvard Business Review, Kate's insights and practical strategies have garnered widespread recognition. With a pragmatic approach on holistic wealth-building, Kate Northrup has emerged as a trusted authority in the realm of financial literacy, resonating with a diverse audience seeking to enhance their relationship with money.   The key moments in this episode are: 00:08:37 - The Journey to Money Consciousness  00:15:37 - Debt and Nervous System Connection  00:20:56 - Overcoming Limiting Beliefs and Investing  00:26:10 - Aligning Work with Menstrual Cycle  Connect with Kate Northrup Website: katenorthrup.com  Facebook: facebook.com/katenorthrupcommunity Instagram: @katenorthrup   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

Have you ever wondered why reaching your goals can be so hard, even if you're doing all the right things? If so, you'll want to take notes on today's episode of Healing & Human Potential!   We'll explain what's getting in your way + how you can start achieving your goals more easily with just 1 shift and unpack why it's actually more productive to do less.   Today's guest, Kate Northup, is a best-selling author, entrepreneur, and has been featured on Oprah Daily, The Today Show, Women's Health, The NY Times, all while also being a super mom!    Kate + I lift the hood on how to shift your relationship with money through the nervous system so you can start making the income you know you're capable of. Kate also shares 3 questions that can help upgrade your efficiency game + take things to the next level.    So get settled in + grab your notebook because the tools + takeaways from this episode will support you in reaching new heights!    ===   EPISODE TIMESTAMPS:   0:00 - Intro 3:09 - Healing Your Relationship with Money 15:46 - Debunking Money Misunderstandings 20:40 - Removing Shame to Find Financial Freedom 29:25 - An Upgraded Approach to Money 32:18 - Why Slowing Down Is Actually More Productive 36:34 - What Actually Causes Burnout 38:37 - How to Rewire Your Upper + Lower Limits 47:30 - Why Our Energy Really Matters 50:17 - The Wisdom the Body Holds 58:24 - 3 Question To Ask Yourself   ===   About Kate Northrup As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. Instagram: https://www.instagram.com/katenorthrup Website: https://katenorthrup.com/   ===   Have you watched our previous episode with Natalie Ellis?   Watch on YouTube: https://www.youtube.com/watch?v=Dn2diQ9-tWo   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Amanda Riffee.Amanda is an Internationally Certified Executive Coach for Women. She is a thought leader and event speaker with a business degree and 17 years of corporate experience. Amanda is also the host of the Unleashing You with Amanda Riffee podcast, a happy wife, and a mom of two. Her mission is to help women unlock their mindset, see their worth, and create a career (and life) they love—no burnout required! Amanda resides in Colorado with her family and loves traveling to new places while spending time with other powerhouse women who are passionate about personal growth and enjoying this beautiful life!Christine and Amanda discuss:· Creating a business that aligns with your purpose · What may be holding us back from the ‘big dream' version of our lives· Creating spaces for women to gather and support each other· How travel and retreats support connection and growthJoin Christine now for this soulful conversation with Amanda Riffee.

Access The Episode Webpage here.It's interview day on the podcast!As an entrepreneur, bestselling author, and mother, Kate Northrup is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and host of the Plenty Podcast. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.Kate joins me today to share about her recent workshop Wide Receiver and how to have your most abundant year in her transformative program Relaxed Money.Doors are open for the only time this year. Tap here for details.Follow Kate: Instagram: @katenorthrupWebsite: www.katenorthrup.comConnect with Sheila:Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidGet on the waitlist for the Seasons Collective and receive my Free Stress Less MapInstagram (& all social media): @sheilaabotelhoLinkedIn: https://www.linkedin.com/in/sheilaabotelho/PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Sign up for Kate's 3-day workshop, Wide Receiver, to help you start healing your relationship with money - step-by-step! Link to sign up: https://katenorthrup.com/emily === You may WANT more money, but have you done the work of healing your relationship WITH money? On today's episode of Why Isn't Everyone Doing This? Emily is joined by Kate Northrup. Kate is a bestselling author, the host of her podcast PLENTY, and has been helping women step into abundance for over a decade. In the episode, Kate and Emily explore how you can excavate your negative feelings and beliefs about money and you'll learn different exercises you can do to start to heal your relationship with money and time right away. They also discuss how scarcity is a lie and unpack how deeply patriarchal systems are embedded in us and our deserving power. More money is not always the solution. How you FEEL about money can be. Love the episode? Be sure to follow and rate the podcast so more people can unlock the keys and codes to free their souls. === Ready to start a meditation practice you LOVE?  Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Kate Northrup is an entrepreneur, bestselling author, and mother who built a platform that reaches hundreds of thousands globally. Everyday, she's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches folks, just like you how to heal your relationship with money, time, and work. Kate is the author of two books–Money: A Love Story and Do Less, and the creator of the Do Less Planner System. Her work has been featured by Oprah Daily, The Today Show, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. Kate lives with her husband/business partner and their two daughters in Miami. https://katenorthrup.com/ https://katenorthrup.com/emily https://www.instagram.com/katenorthrup/ 

This week I am pretty excited to have Kate Northrup on the podcast, where we cover some pretty interesting topics. I personally have been in Kate's programs (Origin & Relaxed Money) for 2 years now and her work has helped me amplify my life through deepening my relationship with my body - physically, mentally, and emotionally. She has taught how to regulate my nervous system, how to heal my story with money, and how to use my body as a tuning fork. As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She's the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami. In this episode we explore: How our body is always talking to us - Kate's reflection on her cervical health and how she was living out of alignment in her life The power of healing when we come into relationship with our body Egg wisdom and its power in manifestation Why paying attention to our symptoms is so important Leaning into trusting your intuition when it comes to big life decisions Reframing how we see rest and why its so important on multiple levels Regulating our nervous system to heal our relationship with money A nourishing way to come into relationship with our debt My hope is that this episode sparks curiosity in exploring how fear and uncertainty resides in your body and open you up to wanting to explore new ways to interact in these areas of your life. RESOURCES: Wide Receiver Workshop (it's free) on April 23, 24, &25 - Reserve Your Spot Kate's Book's - Money A Love Story and Do Less Learn more about The Menopause Mission - click here Follow Kate Northrup on Instagram @katenorthrup Learn more about Kate on her website www.katenorthrup.com Grab my NEW FREE E-Book “Maybe it's Not You: The truth on PMS” Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate helps ambitious people work less while having less stress and creating more abundance. She is about making a life, not just a living.With her data-infused, soul-powered, nature-aligned business building framework, you will have planning practices and systems that honor not only your (and your team's) schedule and bottom-line, but also your dreams, goals, desires, energy, the cosmos, the planet, and your body. To View This Episode- https://youtu.be/lYRz2VoJKGo https://katenorthrup.com/ #whoknewinthemoment #author #katenorthrup #money

Today I welcome my good friend Kate Northrup back to Threshold Moments to talk about how she transformed her relationship to money. Kate is an acclaimed entrepreneur, bestselling author, and mother. She's written two books — Money: A Love Story and Do Less — and she teaches folks, just like you, how to heal your relationship with money, time, and work. In this conversation, Kate guides us through her journey from panicked about scarcity to relaxed in abundance, and she shares how we can support our nervous systems to feel safe around money. Tune in for so much generous support from Kate, then click here to join us in the free 3-day workshop Wide Receiver from April 23-25.   Connect with Sarah Follow Sarah on Instagram Learn more about Sarah's work Join Sarah for 21 Days of Untapped Support   Connect with Kate Follow Kate on Instagram Visit Kate's website Buy Kate's books, Do Less & Money: A Love Story Join Kate in the free 3-day workshop Wide Receiver (affiliate link)   Mentioned in the Episode Belonging by Toko-pa Turner Alchemical Alignment

Does money cause you major stress?Heck, it's tax time, which can feel overwhelming – especially to the entrepreneur. In fact, I just caught myself in a stress cycle about the taxes I owed because I was afraid i'd made TOO MUCH money.Thank goodness for Kate Northrup, who has come on the podcast today to help us end this stress cycle and heal our personal relationship with money.It's easy for us to think that simply earning more money will fix everything, but Kate shares why no amount of money can heal the fear and anxiety caused by a rocky relationship with money. As she says, "it's an inside job."In this episode, Kate goes beyond the traditional "penny pinching" money advice many of us were raised with, and teaches us why this scarcity model is not helpful to most women. We go deep into the real things holding many of us back from financial success –like how our thoughts and our nervous system impact the money we make, and how your emotional 'thermostat' regulates your capacity for prosperity. This podcast episode may be for you if you:

Does money cause you major stress?Heck, it's tax time, which can feel overwhelming – especially to the entrepreneur. In fact, I just caught myself in a stress cycle about the taxes I owed because I was afraid i'd made TOO MUCH money.Thank goodness for Kate Northrup, who has come on the podcast today to help us end this stress cycle and heal our personal relationship with money.It's easy for us to think that simply earning more money will fix everything, but Kate shares why no amount of money can heal the fear and anxiety caused by a rocky relationship with money. As she says, "it's an inside job."In this episode, Kate goes beyond the traditional "penny pinching" money advice many of us were raised with, and teaches us why this scarcity model is not helpful to most women. We go deep into the real things holding many of us back from financial success –like how our thoughts and our nervous system impact the money we make, and how your emotional 'thermostat' regulates your capacity for prosperity. This podcast episode may be for you if you:

What would you give up for more money, time, and energy? Truth is, you should be able to get all of that without giving up on anything. In today's episode, we learn the secrets to multiplying our time, money, and energy from Kate Northrup. Kate is a Best-selling Author, Entrepreneur, Podcaster, and Mom on a mission to support ambitious women to thrive without burning out. Through her two books, "Money: A Love Story," and "Do Less," and her podcast, "Plenty with Kate Northrup," Kate built a platform that helps and supports thousands of people globally every day. Her work has been featured on Oprah Daily, The Today Show, Women's Health, Glamour, The NY Times, and Harvard Business Review, to name a few. Throughout our conversation, Kate talks about the evolution of her relationship with money and how she went from being a financial avoider to being in absolute control of her financial future. We also talked about the stories behind her two books and how she worked through the childhood traumas that interfered with her relationship with work, time, and money.Additionally, Kate shares her thoughts on financial education for kids, women's craving for consistency and predictability, self-healing, personal growth, and more.Tune in to Episode 199 of Uncover Your Magic and discover Kate's secret sauce to a time, money, and energy-abundant life. In This Episode, You Will Learn:About Kate's upbringing and the relationship she built with money and time since she was a girl (14:30)How Kate went from being a financial avoider to being financially independent (26:10)A road trip that changed a lot of preconceived ideas in Kate's life (32:30)Kate talks about how she got interested in finances (36:40)What should our kids know about finances (41:00)A mindset change during pregnancy (45:10)Why safety and predictability is so important to us (52:20)Connect with Kate:WebsiteInstagramFacebookTwitterPlenty with Kate NorthrupGet Kate's booksLet's Connect!WebsiteFacebookInstagramKeywords: Financial Freedom - More Time, Money, and Energy - Money: A Love Story Hosted on Acast. See acast.com/privacy for more information.

If you feel like you've been given all the tips and tricks to be successful with money, but something keeps breaking down leaving you feeling disappointed and frustrated, it's likely it's because you're ignoring the missing component to financial success: regulating your nervous system. It's impossible to form a thriving relationship with money when it feels like an unsafe resource to you and you're approaching your financial decisions and behaviors from an unregulated space. But not to worry, that all changes after listening to today's episode. On this week's episode of The Money Podcast, I'm breaking down all things money and it's relation to our nervous system with author and money coach Kate Northrup. Kate is an entrepreneur, bestselling author, and mother who supports ambitious people to light up the world without burning themselves out. Kate teaches you how to heal your relationship with money, time, and work. She's the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more.  Connect & Work with Kate: Website: https://katenorthrup.com/ IG: https://www.instagram.com/katenorthrup Her Podcast: https://katenorthrup.com/plenty/ Her Programs: https://katenorthrup.com/#programs Her Book   START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige's Money Recommendations   Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership  Where you can find Paige online: Website: https://www.paigepritchard.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

If you've been looking to do less, attract more, cultivate deeper relationships, and have great sex, this episode will knock your socks off. It did mine. Truly. Kate Northrup is a gifted guide who uses nature's wisdom, and data-driven business strategy to make your bank account as full as the harvest moon. Kate helps ambitious people work less while having less stress and creating more abundance. Doesn't that sound simply divine? Yeah, because it is. And it's totally possible. In today's episode we dive into the correlation between sex, money, and power. Kate explains conscious parenting, and allowing our children to fully understand, and hone in on their values from an early age. We discuss allowing versus forcing, and how to embody receptivity. We talk about the power of having enough, and how that magically opens us up to the infinite possibilities that surround us. It's all delicious. You don't want to miss...If you haven't already, please do leave us a 5-star review and a written review wherever you listen to this, and if it resonates, share it, will ya? Thanks again for tuning in, now without further ado, let's get Altared with Kate Northrup. @katenorthrup www.katenorthrup.comHi! I'm Kate,As an entrepreneur, bestselling author, and mother, I have built a platform that reaches hundreds of thousands globally. Everyday, I'm committed to supporting ambitious women to light up the world without burning themselves out. I teach folks, just like you, how to heal your relationship with money, time, and work. I'm the author of two books–Money: A Love Story and Do Less, and the creator of the Do Less Planner System. My work has been featured by Oprah Daily, The Today Show, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. I live with my husband/business partner and our two daughters in Miami. Hosted on Acast. See acast.com/privacy for more information.

Shownotes   Kate's big “Aha!” moment that has transformed so many people's relationships with money How to release shame and blame around money and your money story The 3 essential parts of having a healthy relationship with money The connection between money, sex and power in the chakras How data disproves the lies we tell about money Ways to shift from unworthiness into abundance The truth about how overwhelm and burnout impacts your life How stress can actually BLOCK the flow of abundance   Bio   As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands of people globally.    She's committed to supporting ambitious women to light up the world without burning themselves out.    Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.    Kate is the author of Money: A Love Story and Do Less, and creator of the Do Less Planner System.    Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more.    She lives with her husband and their daughters in Miami.   TimeStamp 0:00:00 Intro clips 0:00:44 This Tantric Life with Layla Martin 0:01:20 Introduction to Kate Northrup, author of “Money, A Love Story” and “do less” 0:05:36 What was your big ‘aha' that you wrote about in Money, A Love Story that I know has been so transformational for so many people in their relationship to money? 0:07:19 Connect with Layla - join the email list. https://laylamartin.com/join-list/ 0:08:02 Reimprinting power & love with money. Share your money story and eviscerate shame 0:10:48 Three parts to money. There's making money, saving money, and investing money. 0:11:57 Money, sex, and power are the same area of the body, same chakra. 0:13:12 When you learn that money is just pretend, and it's just a stand -in for this energy of exchange, the whole thing gets to be so much easier.  0:19:03 Magnetic 21 http://laylamartin.com/magnetic 0:21:49 The lie of lack and the lie of separation are one in the same, which is the erroneous idea that there's actually not enough to go around. The data shows us theorists, there's enough resources on the planet for everybody to live a really good life 0:26:37 When money is spent in service of higher values, of beautiful principles, of things that truly bring us joy, it can actually be so meaningful and so beautiful. 0:31:08 Getting out of unworthiness, into deservingness and into abundance.  0:31:49 Money is not our source, source is our source. Give permission to feel what you want now and cultivate practices that don't have to cost a dime and then we become way more magnetic to money because we're operating from wholeness, as opposed to from a feeling that there's something out there. 0:41:55 Doing less. What is overwhelm and burnout? 0:44:03 Because of unworthiness, the idea that suffering buys us something, and good girl syndrome, we just do too much. Maybe burnout comes from not doing enough of the things that our soul is calling us to do. 0:47:04 If I stay busy enough, then I don't have to feel 0:54:37 Do less so you can do more of what matter - it is about choices 0:59:25 Relaxation is incredibly magnetic, stress as a stimulant can block the flow of opportunity and abundance. 01:02:20 Obliss: https://laylamartin.com/obliss 01:04:00 Letting go and finding more 01:08:03 Life is never guaranteed 01:11:08 Listen, pay attention and honor the pulse of life, both in the micro & macro to stay close to what's true 01:14:06 Let's talk about your marriage 01:21:58 When our nervous systems receive more love and intimacy, then we are coded to believe is safe. 01:32:11 I am an expression of the divine. Our children are an expression of the divine. Like we are here in service to that. 01:35:17 Conclusion. Find Kate Northrup at katenorthrup.com. You can follow on Instagram @katenorthrup  01:35:48 Live Practice: How can I make more money? 01:38:08  Thank you for listening to This Tantric Life with Layla Martin Follow Layla! Instagram: https://www.instagram.com/thelaylamartin/ Website: www.laylamartin.com Sign up to receive my free weekly email: https://laylamartin.com/join-list/ MOOD Sexy Plant Activated Supplements: https://shopmood.com/ Obliss: The Sexual Masterclass for Women. This 6-week online course contains 24 transformative exercises and techniques. https://hubs.ly/Q01c0SWh0 TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Truth and Love Coaching, LLC - All Rights Reserved.

I loved this conversation for so many reasons and feel so honoured to have had Kate Northrup on our Podcast. As an entrepreneur, bestselling author, and mother of two, Kate has built a multimedia digital platform, The Origin Company and reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.LINKS:Find out more about Relaxed MoneyVisit her website

Day to day your to-do list piles up. More and more tasks get thrown onto your plate– whether you have time for them or not.  So how do you navigate the anxiety this causes?  Kate Northrup joins me in today's podcast to help you cultivate ways to step back and slow down your nervous system to avoid burnout.  Through her challenges of starting her own business, raising a family, and supporting loved ones in times of need– Kate has a massive toolbox of ways to take charge of your life through its ups and downs.  She offers you easy steps you can take to regulate your nervous system in times of crisis.  Plus, she discusses how to manage financial strain, and how to develop a positive relationship with money for ultimate success.  Check out this podcast with Kate to learn how to calm your nervous system, create a strong mindset, and find time and space for yourself and the things you love.  Kate Northrup As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world while avoiding burnout. Kate teaches how to heal your relationship with money, time, and work. She's the author of Money: A Love Story and Do Less. Her work has been featured in The New York Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more.  IN THIS EPISODE About Kate and the early days of creating her business Navigating parenting as the primary income source  Learning to relax in times of anxiety and financial strain Finding support– and feeling gratitude for it  Taking inspired action from a place of openness and trust  Small steps to regulate your nervous system  The benefits of creating a money-pod and discussing money  The importance of taking time to connect with friends and family  About Kate's Free guide– The Biggest Money Breakthroughs  RESOURCES MENTIONED Kate Northrup's Website Get the Guide: The Biggest Money Breakthroughs Kate's Podcast: Plenty Check out Kate on Instagram & Facebook Visit nutrisense.io/mariza and use my code MARIZA for $30 off & 1 month of free dietitian support. RELATED EPISODES  #400: How To Use Micro-Shifting To Create Abundance In Money And Life With Daniel Mangena #337: Rewire Your Nervous System Out Of Stressful Patterns Using Your Breath With Amanda Laine #245: How To Embrace Change And Stay Calm In The Time Of Crisis With Nicole Mixdorf  QUOTES “In order to have prosperity, we need to not only earn money, but we also need to take excellent care of what we bring in and be a conduit for resources– be a steward for our resources.” “Incorporating financial awareness with my self-care, I was able to pay off my debt, triple my income, and double my savings in a matter of six months.” “We really created this beautiful web of support, paid and unpaid, so that we could enjoy the nourishment of community and of not needing to hold everything by ourselves throughout the entire process.” “And when we are in a relaxed state, we are more powerful. The most powerful person in the room is the most relaxed person in the room.”

Kate Northrup, who is an entrepreneur, bestselling author, and mother, has established a global platform dedicated to supporting ambitious women mend their connections with money, time, and work; she is also the author of "Money: A Love Story" and "Do Less," and the innovator behind the Do Less Planner System, with her work having been showcased in Oprah Daily, The Today Show, Women's Health, Glamour, The New York Times, Harvard Business Review, and other prominent publications. Kate shares her expertise in using visuals to evoke emotions and establish connections with customers. Kate explains the evolution of online business marketing, the importance of specific vision in the digital landscape, and how visual marketing played a key role in her 6 & 7-figure launches. Key Takeaways: Utilizing metaphor and emotions in visuals to bypass the logical brain and influence purchasing decisions.Creating a well-organized content and marketing plan that is essential for generating revenue How to let go and trust the process in order to lead to a deeper level of abundance Implement the WorkPlay Method HEREThis episode is brought to you by WorkPlay Branding.WorkPlay Branding, a visual marketing company invested in changing the way you create content online for your business for less than $500 a month. We have been using the WorkPlay Method to launch visual marketing strategies for businesses all over North America and Europe. If you're wanting to uplevel your visual marketing, we are giving listeners of the WorkPlay Podcast, an exclusive video $1,500 bonus offer on their first WorkPlay Shoot for FREE when you DM @workplaybranding the word: PODCAST The WorkPlay Podcast is edited and produced by The Virtual Assistant Studio. Ready to streamline your content marketing strategy and amplify your voice with a podcast? Apply to work with The VA Studio today!

Have you ever considered aligning your business strategy to your menstrual cycle and astrological transits at the same time? And if yes, are you aware of how powerful this work is in helping you achieve your goals faster? Today I'm joined by 7-figure entrepreneur and boss babe Kate Northrup who shares her magical secrets of alignment, prosperity and wealth in her online business! As an entrepreneur, bestselling author, and mother, Kate Northrup has built a platform that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami. In today's episode we speak on:  How to have more abundance by doing less, but instead focusing on BEING (and does this also work for beginner entrepreneurs and start-ups)? Aligning your business to your menstrual cycle + astrological transits Understanding the power and gift of each season of our menstrual cycle and how to connect it to our business strategy What to do if you don't have a cycle Connecting to your vital few, learning how to prioritise and simplify in order to have more success in life & business Connect with Kate >>> relaxedmoney.com // @katenorthrup Connect with CATO >>> ⁠www.catcaitlinn.com ⁠⁠// ⁠⁠@catcaitlinn

My longtime friend and the #1 resource I recommend when it comes to shifting your relationship with money, Kate Northrup, joins me today for an insightful and inspiring conversation about money. As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. You can access her FREE workshop “Plenty” which will help you Clear Your Money Blocks and Discover True Prosperity While Positively Impacting the World here: Christinehassler.com/relaxedmoney

In this episode, I am joined by Kate Northrup for a conversation all around having a relaxed energy around money. I know what you're thinking - relaxed and money… is that even possible? YES! It is and we are here to show you how! As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.   Connect with Kate Northrup - Business Pressure Relief Kit: 6 Strategies to Find Peace as You Increase Your Revenue – https://katenorthrup.com/ Instagram: https://www.instagram.com/katenorthrup/ Facebook: https://www.facebook.com/katenorthrupcommunity/ Heal The Way You Work   It's time to stop your toxic work habits, reclaim your time (and your life) and stop sacrificing yourself at the altar of success. There's A Better Way Do the work that lights you up and heals the world Make Great Money Without Sacrificing yourself on the altar of success It's our time for reclamation and I'm going to show you how. https://healthewayyouwork.com/   Connect with us - PODCAST: jennpike.com/theaudaciouswoman INSTAGRAM: @theaudaciouswoman FREE AUDACIOUS BUSINESS SCRUB: jennpike.com/audaciousaudit JOIN THE MENTORSHIP: jennpike.com/theaudaciouswoman

Today Daniella talks about the impact of the body's nervous system with guest start Kate Northrup, an entrepreneur, and best-selling author of Do Less and Money: A Love Story (1:13). Kate starts off the episode with an introduction to the body's nervous system and how it relates to money, work, time and power (3:15; 11:49). Daniella and Kate pivot the conversation to talk about how motherhood, pregnancy, and masculine energy have warped their perception of productivity (15:16; 19:04; 23:15). Later, Kate talks about her personal life and her marriage (30:03) before diving into the impact and process of recognizing privilege (35:39). To wrap up the episode Kate mentions how internal mindsets can have unexpected/unintentional consequences in the outside world (41:43; 47:52). Learn more about your ad choices. Visit megaphone.fm/adchoices

I am pumped to introduce the unparalleled, magical Kate Northrup in today's conversation on The Long Game series.   We delved into the beauty of motherhood, the business she started in high school that is still generating revenue today, and the realities of working with your spouse.   During our conversation, Kate coined the phrase "genuine generosity," and elaborated on its connection to abundance, and how every woman's win is a win for every woman. Yes, sister yes!   Oh and then there was the time that Kate's higher self blew up her business.   Get your blanket. Tell your family that you're not available. Turn up the volume. It's go time.   More Love,   Tracy The Consciousness Revolution Gala is happening Friday, September 29.    Join us for an unprecedented evening of growth, connection, and ascension AND the debut of The Litt Factor's Brand New Contribution to the calling forth of a kinder world, a higher collective consciousness, and the next stages of human and spiritual evolution. (In-Person & Virtual Tickets Available)    The Consciousness Revolution Gala Grab your free copy of Expander   Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  Website: TheLittFactor.com YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thelittfactor About Kate: As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.   JOIN THE RELAXED MONEY PROGRAM   Connect with Kate: Website: katenorthrup.com Instagram: @katenorthrup  

Let me guess.. You feel burnout, stretched too thin, and drifting further away from the life you know you're here to live. This is soo many of us, and we do not have to feel this way!!! Why is it that when we work more, work harder, and work longer we actually see less results in our parenting, our health, and our business? I am so glad you are curious and about to dive into this episode with my mentor Kate Northrup, author of best-selling books Money-A Love Story, Do Less, and creator of the planner that has changed my relationship with my business and body- the self dated DO LESS PLANNER. I have been a member in Kate's year long mastermind program as well as her Relaxed Money program and let me tell you this woman practices what she preaches. From Kate I have learned how to do business and life differently. Her motto is: body first, business second. This is a BODY first episode- get ready to feel and heal on a brand new level! She teaches how to harness your innate energy cycles and productivity superpowers so you can DO LESS! Kate tells her tale of accidentally doing less after her first baby hardships and seeing her business revenue soar! Then a lightbulb went off and she created a revolutionary movement for women. Kate's gift is making information practical from vast theories and ideas to get her community RESULTS in their bodies, life, & business. Kate describes how she is able to run a seven figure business as a mom, wife, daughter, and woman who takes incredible care of herself and close knit community. Kate instills in listeners we are not more valuable when we do more things, and that our worth cannot be changed by how much we do. Kate leaves us with the wisdom- what unfamiliar feels unsafe as she teaches us how to signal safety in the nervous system to expand our capacity to receive MORE in our lives. Are you ready to RECEIVE abundance, wealth, health, and prosperity?? Now hit play already!   SHOW NOTES Episode 21: Somatic Healing Tools When You're Feeling Stressed, Sick, & Lonely with Sarah Tacy Joovv Infrared Light Device Relaxed money program  Heal the way you work program  Follow Kate On Instagram Kates DO LESS dispatch email signup   BOOKS: Do Less  Do Less Planner  Money, A Love Story  Patriarchy Stress Disorder  The Body Keeps the Score  The Healing Code of Nature    For even more: Jen's signature I AM WOMAN healing program  GUT CLEANSE GUIDE Instagram connect Jen's Facebook Group Jen's birthday party- detox style!  Community Cleanse Replays COMING SOON! WORK WITH JEN Free Guide(s): One Day Detox Recipes: https://www.inspirehealthbyjen.com/subscribe-to-pdf Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download  Find Out More: www.inspirehealthbyjen.com  Blog: www.middaypigeon.com Have a question? Send a request!: https://forms.gle/bbpYJKTPhmsezYs3A   If you have questions or would like me to help you get started… Let's get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!

I am so excited to have Kate Northrup on the podcast to talk about MONEY and PLEASURE! Kate Northrup is an absolute rockstar when it comes to helping people globally shift their relationship to money so it feels both safe and pleasurable. When we feel safe with money, we have more of a capacity to welcome it into our lives! About Kate: As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. During today's episode, we're going to dive into the important connection between your nervous system, emotions, and money - which most people aren't talking about. Some of the topics we cover are: - What the financial industry is missing when it comes to talking about money - How your emotions are impacting your relationship to money in unconscious ways - Kate's personal story about how working with her emotions around money allowed her to eliminate her debt, double her income, and triple her savings in a very short period of time - How your relationship to money represents the relationship you have to your own power - How adding pleasure practices to money can shift your nervous system and feelings around money (+ a simple pleasure practice to get started) - The science behind our nervous system and why mindset work alone isn't the answer to shifting your relationship with money - How our childhood relationship to money can dictate our adulthood relationship to money and how to shift it - Simple techniques to make money feel SAFE to our nervous system You are seriously in for a treat with this episode! Be sure to check out Kate's books, which have significantly and profoundly impacted my life: Money, A Love Story and Do Less. Learn more about her upcoming "Relaxed Money" program that's launching in the fall by clicking here. --------- Let's connect! You can connect with me on Instagram @jessbubbico or through my website www.jessbubbico.com. My children's book "Jessi Lou & The Magic Of You" drops on Amazon on 5/22. Head over to www.jessiloubooks.com to be alerted of when it drops :)

As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more.   Hey everyone! In today's episode of the Mother Embrace podcast, I'm joined by Kate Northrup. We cover a lot of bases including family life, work, when things change, and what Kate would do at the beginning of starting her business all over again. We talk about the way things are, confronting the “shoulds”, and prioritizing body before business. Kate also talks about knowing when to let go, making decisions, and hear about Kate's upcoming PLENTY Workshop. Tune in this episode to hear more! The It's Right Here Challenge: #itsrightherechallenge  Let's dive in! In this Episode You'll Learn: [07:54] What keeps Kate going? [11:41] Make a life, not just a living. [18:35] Experiencing things that are wrong. [22:23] Body before business. [25:09] Kate doing less. [36:25] Kate, the trailblazer. [40:53] Kate's theory on decisions. [41:33] What you need to know if you're starting out. [46:45] Relaxed money. [53:37] Plenty.   Quotes: “Suffering comes from wanting things to be different than they are.” [11:19] “80% of your results will come from 20% of your efforts.” [39:30] “Be more specific about who you're helping and how you're helping them.” [42:22]   Connect with Kate: ·       Instagram:        @katenorthrup. ·       Twitter:             @katenorthrup. ·       LinkedIn:          Kate Northrup. ·       Website:           katenorthrup.com.   Connect with Rachel: Instagram:        @Rachelcamfield or @themothers.embrace Website:           https://www.rachelcamfield.com/     Let's Write Your Instagram Bio FREE Download Already have the Free IG Bio Download? Sign up for Rachel's Weekly Soulful + Strategic Emails Let's Work Together Resources:  Plenty Workshop. Click the popup!

This episode with guest Kate Northrup is all about how to do life around your hormones. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep170/. My guest, Kate Northrup, is an entrepreneur, bestselling author, and mother. She has built a multimedia digital platform that reaches hundreds of thousands globally. Kate is committed to supporting ambitious women to light up the world without burning themselves out.  Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In today's episode, Alexandra speaks with the incredible Kate Northrup!As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.In this episode, you'll hear:Kate's journey to her current career: how she didn't necessarily intend to be doing what she's doing today, but how much of her journey stemmed from her experience growing up with two parents immersed in their own careers.Kate's ideas regarding “niching down” in your business vs. following your soul's excitement, and how your frequency is what attracts people in to you and your business.Money tips for women, and how to align your spending with what matters to you and what type of world you'd like to live in.Perspective on productivity and resting, and how organizing yourself cyclically can really provide a great container and guide for not burning out.Tips for moms who are also entrepreneurs, and Kate's transparency around the support her business and household receives.Find out more about Heal The Way You Work here and Relaxed Money here.Get The Business Pressure Relief Kit here.Explore all of Kate's offerings and books here.Follow along with Kate on IG here.Heard in the episode: The Nap Ministry here.Find your Anima Mundi goodies using this link here https://glnk.io/ko51o/alexandraroxo and use the discount code ALEXANDRA15 at checkout!

"To have a good relationship with money, you must know who you are and what your purpose is in this world." —Kate Northrup, Money: A Love Story Find your purpose, exercise your courage and you are on your way to financial freedom. Simple AND true. Not easy, but definitely doable. For many of us, we were taught (or it was modeled) that money and how to approach money successfully is to solely look at it logically, requiring tangible proofs in order to know we are successful - the amount of money in our checking account, a lack of debt, the amount we have saved in our chosen mode of savings, the value of our quantifiable assets - our home, our business, etc., etc.. Don't worry, I am not going to say, being without any money in the bank is okay as long as you have [insert whatever non-monetary example you have heard], because it's not true. We do need money to live and live well; however, to only look at the numbers is to dismiss the powerful engine of creating the financial freedom you seek. Our lives are not Money Ball. While a wonderful film and a very successful approach to winning in the game of baseball, when we only look at the numbers, we lose the core of what living well, a life of true wealth, is all about, to lose ourselves in the sole pursuit for more money or having a certain amount of money in the bank before we [insert your big dream here] is to live without trust in the universe, to live without trust in ourselves. Again, do not worry, I am not going to say, ignore money and pursue whatever fleeting fancy your heart desires and the money will follow, but sort of, I am, it just doesn't happen overnight, or within the window you would like it to. When I picked up Kate Northrup's first book Money: A Love Story, Untangle your financial woes and create the life you really want, it was the book I was looking for for some time but I wasn't able to find it because likely, the most important lessons wouldn't have landed with such great effect. The truth about what financial freedom is while yes, having to do with the monetary concept of literally earning more than you spend, it also involves the fuel for making money and that is not logical or literal monetarily, it comes from finding and living a life of true contentment. And as we have talked about for years here on TSLL blog and podcast, stepping onto the path toward cultivating contentment begins with being courageous enough to get to know yourself, to dig in and learn the helpful skills that all of us can learn if we choose, and then with what we discover, being brave about the next step that may be entirely different, or even slightly different than the path we were originally on. "As with any relationship, the key to dealing with your financial woes lies within." —Kate Northrup, Money: A Love Story The path to financial freedom, something that upon reading Kate Northrup's book Money: A Love Story, I discovered that what she shares overlaps in multiple ways with how to live simply luxuriously. How? Being present in your daily life is the power needed to discover your purpose Discovering and then trusting what you can uniquely give to the world to positively contribute is the key that is immeasurable monetarily and requires great courage to embrace and step forward toward as there are unknowns that will never be answered until you act. Knowing yourself is the priceless piece of information necessary finding your calm and your direction. Self-awareness is a crucial tool to learn and hone. Understanding your mind and being mindful of the stories that swirl about inside your mind and your ability to shift those unwanted stories to something more constructive is essential to attaining financial peace of mind. Where you place your attention and time is what will grow. Learning and practicing the skill of being content, accepting that you will not be happy all of the time, and finding calm with all sorts of emotions along the journey will ensure you make the best decisions for your financial present and future. First, what is financial freedom? As Kate Northrup defines it, "To wake up every morning and do whatever calls to you, whatever the heck you feel like doing, is connected to your ability to feel free from financial strain and to be open to what your heart is telling you." The moment I read this definition, I had specifics in my mind of what this looks like for me, so what I am going to ask you to do right now is to write in your journal, on your phone in the Notes section or anywhere where you will be able to check in and remind yourself when doubt seeking financial freedom is possible for you, what it is you want to be able to do without financial restrains holding you back? What do you want to be able to do that your heart is aching to do, but you aren't able to financial make it so? What would your daily life look like, what would a typical calendar year look like, so vacations, work projects, home life, etc.? PAUSE - seriously, write this out somewhere. See your future life on paper. It can happen. It CAN be your life. It all begins with the story we accept as possible. And I want you to know, and tell yourself that it is so, that you can live the life that continues to speak to you. Let's dive in to writing a Love Story with Money that brings you to a life of Financial Freedom. ~A Note to Readers: I will be talking in greater length on the audio version of this episode's topic, so be sure to tune in for further conversation on each of the following points beyond what is written below. 1.Understand what your current Money Story is that is dancing about in your mind, Strengthen your Awareness "The more we push up against something, the more we find it wrong, and the more we wish it were different, the more powerless we are to create the reality that we desire." —Kate Northrup Knowledge about ourselves and the voice in our head and noticing how it speaks to us - critical or accepting, loving or harsh, etc. - by knowing our story with the concept with money and where it all began is crucial to how we approach money today. Northrup begins by asking us to recall our First Money Memory. It might be a perfectly powerful one, and that is a wonderful aha connection to make as well, the key is to understand how have you been perceiving money and how that shows up in your life today. Once you have awareness about where your history and perception of money and its function in life began, you can then either change or enhance the story depending upon whether it serves you constructively to help you live a fulfilling life. From this place, you are going to reframe your money situation as it stands today. If you are not happy or content with your monetary situation - too much debt, not enough money to [insert item/event/etc. you want to purchase], when you frame it in your mind as I just did - not enough, too much of something you view as a negative - you are creating negative energy that is deflating. Northrup points out time and time again through examples that the reality is humans want to feel good, and if the thoughts we tell ourselves about our money situation are negative, that doesn't make us feel good, and we tend to avoid our money situation when what in fact we should be doing is directly addressing the situation so that we can strive toward cultivating financial freedom. "Our thoughts create our beliefs, which create our actions, which in turn create our reality." —Kate Northurp What do I mean by reframing? Let's take debt for example. You have it and you don't want it. Okay, so the plan to financial freedom (aka being debt-free) is to pay off your debt, but berating yourself for being in debt is not going to make the journey fun and it may/likely will slow down the process to achieving your goals as you may relapse or not pay as much as you would like or be distracted by temptation, etc. Reframe the story. If for example, the items/events you purchased created beautiful memories, enabled an investment that would last long after the debt was paid off, brought comfort and calm, extend gratitude and acknowledge the lessons you learned along the way. Extend gratitude also for those lessons which brought you to where you are today. The only reason you still have debt is that you haven't exchanged the value for what you have gained, and as soon as you do, the debt will be gone. Apply the lessons, extend gratitude, and reframe the story so that it is constructive and makes you feel good. You may be thinking, Really Shannon, reframing money in such a way is unnecessary - debt is debt. But the truth is, the debt remains either way, why not see the opportunity and the gifts and the goodness it brought into your life - tangible or intangible - because it has the potential to be the reason you will be inspired to attain Financial Freedom, and the sooner you get there, the more content you will be. 2. Now shift the story and make yourself the heroine, not the victim "When we own our money story, and even tell it in such a way that we are the heroine, as opposed to the victim, we lay down the first brushstrokes for our new vision of financial freedom and peace." —Kate Northrup "Look at the comments in your past that could be looked at as not so good and address them. Find the silver lining. Look and see what they did for you instead of to you." Then, once you have a larger perspective on how it all came together in your life trajectory, you shift from being the victim to the heroine in your own story and regain the power that has always been yours. 3. Trust your treasure map and now consciously own it The winding journey may have had moments you have been told to not be proud of, but actually you can be. Why? What did it teach you? Most likely beyond lessons specific to the occasion, it also deepened your gratitude so that when you finally stepped beyond the difficult times, you appreciate where you are far more and are far less likely to take it for granted. Kate Northrup calls this a deepening of our financial consciousness. 4. Understand how money stress and the stories you tell about money are standing in the way of achieving your purpose "Financial stress takes up bandwidth, period, and makes it much harder to hear your soul's calling." As I mentioned in #1, when we hold a negative story around our money, we expend energy; conversely, when we shift the story to being constructive so that it makes us feel good, we gain energy. Northrup further explains, "in order to manifest what we want, we need to focus on feeling good. When we focus on feeling good instead of manifesting a specific red sports car, then we attract experiences that make us feel good." It's all about the energy we put out into the world. We cannot know or have expectations, but we can put the odds in our favor, show up and be present and bring our genuine selves. Northrup goes on to remind readers that even though just putting out an intention may seem too vague and not pinpointed enough, (after all, aren't we supposed to have SMART goals?) when we cling too tightly, we deplete our energy and we miss out on opportunities. "Your subconscious and the universe are far more creative and wise than you often give them credit. Focus on how you want to feel, organize your life to feel that way more often, and then sit back and watch how it all comes to pass majestically unfolding." 5. Let go of the concept of 'security' to claim your freedom "The things we hold on to in order to keep us safe are often the things that are preventing us from claiming our freedom." For years, I couldn't fathom stepping away from the regular and steady paycheck of teaching. After all, it came with healthcare and a pension, but my fear of letting go of this supposed security is what was standing in the way of pursuing my true purpose and also opening my eyes to what I was gaining, what I actually had to let go (the pension will always be mine), and what the true cost of health insurance is even if you are not a group plan. There was a learning curve, but it wasn't near as scary (or at all) as I had told myself it would be to let go. And there's that word again, a story I told myself. I changed the story and I changed my entire life for the better. 6. Work through your resistance about understanding your money situation and how to rectify it "The more frustrated, irritated and spaced-out around your money you are, the more power is available to you financially when you're willing to work through that resistance." Often we imagine the worse but when we finally gather up the courage to step into and face what we dread, we realize it isn't as uncomfortable or unapproachable as we thought. All of this is to say, the most uncomfortable part of money frustrations is avoiding them because our mind runs wild in the most unhelpful and unhealthy ways. Use the energy you have been expending on worrying and avoiding and give it to actually confronting your situation so you can begin striving forward on the path to reaching Financial Freedom. Northrup's book includes very clear ideas on how to first step out of unwanted situations and then continues to share most importantly for readers who are not struggling with money but are looking for how to thrive, specific insights and knowledge from her own experience on how to deepen and strengthen their financial security, accepting the reality that 'job security' is a myth. As a successful entrepreneur who has journeyed through the unwanted parts of money (being in debt, etc.), she's been there and she's highly motivated and always has been highly motivated to thrive and share with the world what she can uniquely give, but initially she didn't have the money know-how, but once she attained it, she began to apply the lessons and has been thriving in the realm of Financial Freedom ever since. 7. Bring the Self-Love and Mean It In order to begin stepping toward and eventually bringing to fruition the financial freedom you seek, your thoughts and how you speak to yourself about your situation must be constructive, well-intentioned and positive. In other words, you must value yourself and believe at your core that you are enough and have something valuable that the world needs and you can uniquely give. "If you can't see your value, the world doesn't give value back. For me (Kate Northrup), this manifested through debt. I didn't feel worthy of the extra time and attention necessary to live within my means, so I lived without financial integrity. And to be honest, there was a part of me that felt like crap about this." —Kate Northrup Northrup goes on to explain that "by addressing my lack of self-love, I was also addressing my financial problems." She went on to explain that "money is simply a stand-in for what we value, and often it is a stand-in for how much we value ourselves . . . money flows to those who value themselves." Where does self-love come in? Everywhere. Knowing you are enough just as you are. Knowing you have something within you right now that the world needs that only you can uniquely give. Know this because it is true. Live this truth through yes, how you approach money, how you spend it, but non-monetarily, how you engage with others. Do you set boundaries? Do you share your voice even if what you are sharing is not wanted by those you are surrounded by? If they don't, it is the way of the world guiding you to somewhere else, to other people, so that you can begin to find your purpose. Often the term asset comes up when we sit down with our financial advisor, and we list our monetary assets - accounts, property, etc. - but we often never include the most valuable asset. Northrup asserts that "the most valuable asset in your life is you". So do the inner work of getting to know yourself and then valuing yourself in the decisions you make in order for your outer world to not only fall together into a beautiful love story you enjoy living each day, but for you to discover how we just cannot plan everything and we have to trust and let go at some point, often far earlier than we had 'planned'. So back to the question, what does self-love look like when it comes to managing successfully our money? Pay attention to your money - how you spend it, why you spend it, the interest rates, the due dates, the savings rate, etc, etc.. Why? Do you remember when we talked about being an adult in a relationship (episode #287), and the five key A's to being one half of a healthy, loving, respect-filled relationship? One of the five A's is to give and receive attention. We want to have someone's attention, to know we are seen, and when we are seen, when we feel seen, we blossom, we open up, we grow closer to one another. The same is true with money - paying attention to your money is a form of self-love because love involves attention and what we give energy to grows - our knowledge, our awareness, our financial assets, thus our Financial Freedom. 8. Speaking of trusting without knowing, remember this equation . . . self-value + paying attention to your money + giving more value = receiving more value At this point in your journey as you are rewriting your money story into your Love Story, you have knowledge of yourself and you are engaging as your full self, being more vulnerable, putting down the masks, sometimes you are dismissed or ignored, but that is just more valuable information of which direction to go next. Your sincerity, your passion, your full presence will be noticed, but you cannot force it, you just have show up again and again, keep trying, not the same thing, but different things until something clicks, a window opens and then a door. Mind your money as you go, but give value before you receive it. Note the equation above. The universe has to know you value what you offer, you value yourself and that you have something to offer. It doesn't mean you know everything, it doesn't mean you aren't still a student, but you have to start somewhere, so start where and with what you sincerely love and are passionate about. And then when the universe, i.e people and opportunities cross your path, step toward them and say yes. 9. Practice regular self-care "Giving value to the world feels like a fountain where the water spurts out and then falls back into a holding vessel and then gets recycled back into the system to come out again in the fountain. It's a perpetual source of water, and it's a great metaphor for our own energy and creativity. Giving value to the world feels like this—you have plenty more to give and it's sustainable and feels nourishing to you at the same time as you are nourishing others . . . Then there are fountains like a sprinkler where the water is just shooting into the grass and it's not sustainable." —Kate Northrup Don't mistake what I am saying that you should put yourself and your ideas out there to the point of exhaustion. No, no, no, no. You must take care of yourself. You must nurture your creativity, your well-spring whatever that is for what you do with great passion. Pointing out bluntly and frankly, "exhaustion, stress and burnout do not result in good work . . . your best self cannot shine through if you're constantly burdened by putting others before yourself." ~Self-Care posts to explore: Tending to Strengthening Your Well-Being: It Cannot Exist Without Self-Care (no matter what others might say) episode #242: 31 Ways to Practice True Self-Care and Exponentially Improve the Quality of Your Daily Life episode #227: 16 Ideas for Simply Everyday Self-Care 10. Remembering that this is a journey, your love story will not transpire in a day . . . "The sheer awareness that self-love, valuing your money and giving and receiving value are important will incite changes in your life." I want to leave with this lasting thought because I cannot tell you when your financial freedom will eventually occur. It may be next month, six months from now, a year or a couple years from now, but I do know that accepting the unknown is part of reaching your financial freedom, but it begins by finding the value you can uniquely give and to give it in a balanced way paired with nourishing yourself along the way. Think of it as networking with the world. The world doesn't know what you can offer unless you express it clearly, meaning you have to act. You have to be serious and brave. Not halfhearted and rash. You don't know how or when or even if the person you connected with or the business you connected with will offer an opportunity down the road, they may actually talk to someone years from now and you keep bouncing to the front of their mind because of what you do and what you do well, and they finally found a person who is in need of what you can offer. You just don't know, but you have to be brave enough to let the world know you are willing to share what you can uniquely give. 11. . . . But it will transpire. And this is what it will look and feel like . . . "What does it mean to be truly financial free . . . the first part is purely mathematical: you are financially free when your passive or residual (leveraged) income is greater than your living expenses . . . the second part is less tangible, but no doubt equally important. You're financially free to the degree that money trips you up far less often, that you have a loving relationship with your money, ,and that you truly value yourself and your contribution to the world." —Kate Northrup Northrup goes on to equate reaching financial freedom to reaching the state of enlightenment, "it is practice and may not be 100 percent achieved in this lifetime, but little by little we can value ourselves a little bit more each day, we can show up more fully in life to provide value, and we can heal our relationship with money baby step by baby step, well into our 90s and beyond." In other words, the more you learn, and so long as you apply what you learn, what you offer to the world and your ability to offer it becomes enriched, and while you may still run into temporary roadblocks, the knowledge you have, through awareness and being present will ensure you make the best decisions to move yourself forward well. Much like living a life of contentment. We cannot control the stock market, the weather, other people, but we can control ourselves and that includes our mind and thus the stories we tell ourselves and accept as true. Being content is to rest in self-assurance that you can navigate well through these unwanted moments because what you give to the world is of value. In episode #326, Deepak Chopra's book Abundance: The Inner Path to Wealth speaks to what Northrup is addressing in the second part of Financial Freedom. If you haven't listened/read this episode, I highly recommend you do so as it furthers the conversation about what it means to attain wealth through finding and sharing your purpose. "It's about speaking the unique truth that only you are capable of articulating in the precise way that you do . . . your financial well-being is directly linked to your ability to be of the utmost service in this world. Your commitment to financial freedom is a commitment to the betterment of all beings. When you set yourself free, you set others free. You give them permission to break the shackles of 'should' and 'how-it's-supposed to-be's' and live a life of their own design." Money: A Love Story by Kate Northrup (2013) Petit Plaisir ~Mind Your Mindset: The Science That Shows Success Starts with Your Thinking by Michael Hyatt & Megan Hyatt Miller

Does freezing your eggs have to break the bank? How do you find the time for yourself to go through the process? In this episode, CEO of The Origin Company, creator of the Do Less Planner System, and bestselling author of Do Less and Money: A Love Story, Kate Northrup joins Kassi to talk about how to have a breakthrough in money, time, and energy so you can free yourself to make an empowered choice about freezing your eggs. You'll learn more about what stops us from making the money we want, a new way to think about debt, how to manage your energy through your menstrual cycle, and how to set yourself up with the space and time you may need to go through the process of freezing your eggs.  Connect with Kate www.katenorthrup.com IG: @katenorthrup $15 Off the Do Less Planner + Free US Shipping! https://shop.theorigincompany.co/products/the-do-less-planner Connect with Kassi IG: @kassiunderwood Schedule a complimentary 20-minute consultation with Kassi about her 6-month mastermind community the Maverick Woman here: kassiunderwood.com/themaverickwoman Spring Fertility  Receive $150 off your consultation at Spring Fertility - which includes an ultrasound, physical exam, physician consult - just use the code KASSI. Book your consultation here: https://springfertility.com/book-a-consult/

Today's guest shares her revolutionary productivity approach that allowed her to take a 7 week work sabbatical: syncing specific business activities and her work schedule with the four phases of her menstrual cycle. Kate Northrup, founder of The Origin Company, author of Do Less, and Money: A Love Story, breaks down exactly what to do during each phase of your cycle and how going with your flow - literally - can make you richer, happier, and more productive. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more.We encourage you to approach this conversation with an open mind, and prepare to be blown away by how much natural wisdom our bodies have to help us thrive in business and life. Thank you to our sponsors:Partnerhero: to waive set up fees, go to http://partnerhero.com/ctc and mention “Cubicle To CEO” during onboarding!Go to basecamp.com/ctc and try Basecamp for free. No credit card is required and cancel anytime.Paperlike: Ready to do more with your iPad? Head over to paperlike.com/ctc to get started.Connect with Kate:Katenorthrup.comIG: @katenorthrupRead Kate's book ‘Do Less' → https://amzn.to/3hxlbvj Join one of Kate's programs! → https://theorigincompany.co/programs/ If you enjoyed today's episode, please:Sign up for our text notifications at ellenyin.com/superfan so you can be the first to know when a new case study has dropped!Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so I can repost you.Leave a positive review or rating on Apple Podcasts or SpotifySubscribe for new episodes every Monday.Want to hear all the ins and outs of what is happening in our business? Check out all our previous quarterly income reports at https://ellenyin.com/incomereport !Go to basecamp.com/ctc and try Basecamp for free. No credit card is required and cancel anytime. Ready to do more with your iPad? Head over to paperlike.com/ctc to get started.

As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.Tricia Carr is a spiritual teacher, empathic channel, reflector 5/1, multidimensional medium, certified hypnotherapist and animal telepath.Easy Intuition + Meditation Coaching -Register Now!This incredibly affordable, live-changing program is open for registration NOW! Starts November 1, 2022.https://triciacarrcharm.com/easy-intuition-meditation-coaching/Modern Mystic Life Subscription! A spiritual mentor in your pocket! Support the podcast, exclusive content, monthly workshops for only $11.11 per month!Read more: https://triciacarrcharm.com/modern-mystic/Or sign up now: https://buy.stripe.com/3cs2be5hA2IyaJy4gSJoin the Charmed Life Mailing List to hear about the next training programs:https://colossal-maker-6324.ck.page/0395051c8cTricia Carr:www.triciacarrcharm.comhttps://podcasts.apple.com/us/podcast/charmed-life-with-tricia-carr/id1173744974https://www.facebook.com/TriciaCarrCharmhttps://www.instagram.com/triciacarrcharm/https://www.youtube.com/triciacarrKate Northrup:https://theorigincompany.co/https://linktr.ee/katenorthruphttps://www.instagram.com/katenorthrup/

I am so excited about this episode. This week I am joined by Bestselling Author Kate Northrup and we are diving into her philosophy of working less all while creating more abundance. If you're wondering if there is a way to create more while doing less, you are listening to the right episode. I am currently reading Kate's book Do Less (grab it on Amazon) and within the first few chapters I have already uncovered so many things I need to change. This episode covers:  How you can be more relaxed while making the impact you are meant to makeHow in her toughest season of her life, her and her husband actually ended up making more money than everThe meaning of "invisible activity"You can still be productive without the daily grind So much of our staying busy is the way we are wired, trauma responseAre all the things we do actually necessary?Is managing our time better to get everything done just a lie?Giving ourselves grace, especially as womenand so much more!More About KateAs an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.Instagram:  @katenorthrupWebsite: www.theorigincompany.coGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comEpisode Sponsor:Nagiwww.eatnagi.comUse code MUVE for 10% 

In this episode we talked about: Enjoying the simplicity Doing less Saying yes when you don't mean it Decision fatigue Parkinsons law Non-negotiables How to define your 20%   "To the woman who is listening, I want her to know her worth, and lovability, and success are not determined by how much she gets done, that is not how much she gets done."   About Kate: As an entrepreneur, best-selling author, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin(R) Collective and she has helped over 5,000 students heal their relationships with money with her signature Money Love Course. She's the author of Money: A Love Story and Do Less. Kate's work has been featured by the Today Show, Yahoo! Finance, Women's Health, Glamour, the Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine.

With Kate Northrup, Founder, The Origin Company Having trouble balancing your career and family life? Are you stuck doing unfulfilling work that leaves you feeling burnt out? Kate Northrup is a best-selling author--"Do Less" and "Money: A Love Story"--regenerative business researcher, and the founder of the Origin Company, a seven figure empire that empowers hundreds of thousands of ambitious women to light up the world without burning themselves out. In this episode, we ask Kate to walk us through her career and personal growth, step by step, so that you can learn from her journey to create the business that YOU love. Don't miss her advice on how to scale your business exponentially by doing less! Episode links: Get the Do Less Weekly Planning Ritual Guide Follow Kate on Instagram Read "Do Less" Read "Money: a Love Story" Check out Marie Forleo's B-School Watch Marie Forleo interview Kate Watch the video version of the podcast on The Global Phenomenon YouTube channel Follow us at instagram.com/yourengagementcoach Contact our team at: info@theglobalphenomenon.com Credits: Music by Jared Lebel Photo by Mira Whiting Photography

This week, I had a fan-struck moment with Kate Northrup, Founder of the Origin Company and bestselling author of Do Less and Money: A Love Story.  Kate calls herself a planner creator and regenerative business researcher. She's here to explore and share how we can be more relaxed while making the impact we were meant to. Kate's work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. KATE'S MOTTO IS: BODY FIRST. BUSINESS SECOND. To learn more about Kate, you can learn about The Origin Company and check her on Instagram   Thanks for listening to the #3UNIQUES podcast this week. Don't forget to leave a comment and star-rating. Here's are 3 ways to Discover Your #3UNIQUES: 1. Take the #3UNIQUES Leadership Quiz  2. Check out my online course on Stepping Into Your #3UNIQUES 3. Follow #3UNIQUES on Instagram.  

Do you find yourself feeling guilty when you're not busy? You're not alone. And, believe it or not, this way of thinking and feeling runs in the family.In this episode, Kate Northrup shares her story of overcoming personal and culturally inherited limiting beliefs and finding a loving relationship with time and money. She sheds light on the importance of self-care and how it's not equal to sacrificing productivity. By doing less, we're actually creating a more meaningful impact on our well-being and on our future generation's well-being, too.As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She's the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate's work has been featured by The Today Show, Yahoo! Finance, Women's Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.Tune in if you want to learn how to start your own love story with money and time.Quotes• “They are not separate. Our financial well-being is deeply connected with our emotional well-being.” (7:16 - 7:22)• “Because historically, as women, there has been so much limitation and oppression, especially around financial empowerment, we have to understand that the ancestral trauma of the women in our lineage actually lives in ourselves.” (13:43 - 14:00)• “I think it's a very common assumption that people hear do less and they automatically replace it with do nothing. So what it is, is doing less of the things that don't get you the results that you want so that you have more energy, time, and bandwidth for the things that do get you the results.” (21:47 -22:17) • “My work is not exclusively determined by what I do and how busy I am.” (23:28 - 23:33)• “There's a level of stress and pressure that feels like home to you. And so if you don't address that and choose what home feels like to you, you will continue to recreate what home feels like to you through creating stress, dizziness, and pressure” (26:59 - 27:25)Connect with Kate:Website: katenorthrup.comIG: @katenorthrupFB: facebook.com/katenorthrupcommunity/Twitter: @katenorthrup Resources mentioned: The Big Leap by Gay HendricksBurnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia NagoskiEmergent Strategy: Shaping Change, Changing Worlds by adrienne maree brownInvestHER CON Time: June 23-24 Place: Charlotte, NCInvestHER CON is a full circle transformational experience created with the women investors' needs, desires, and schedules in mind. The event brings top-notch experts in Real Estate Investing, Business Strategies, and Self-Care who will push the boundaries, expand the mindset, and promote deeper connections among the attendees. Learn from real teachers who will share actionable strategies so you can leave the event with the knowledge, connections, and confidence to grow your investing business and live life on your own terms.Get your ticket today: https://www.therealestateinvesther.com/investherconHow To Join the InvestHER Movement 1) The Real Estate InvestHER Podcast - The weekly show details the journey of some of the most amazing women real estate investors around the world, who open up their lives and share practical and strategic tools for growing a rental portfolio, flipping houses, and the mindset that allows them to run a successful investing business while taking care of their families and most importantly taking care of themselves. Subscribe via:Apple Itunes SpotifyAmazon MusicAndroid Stitcher 2) The Real Estate InvestHER Membership STRIVE is a one-of-a-kind membership for experienced women investors looking to make deeper connections and take their Real Estate business to the next level. It is more than a transactional membership, and it is a transformational experience for women looking to live life on their own terms.Apply today. We open doors in June. https://www.therealestateinvesther.com/reserve 3) InvestHER Community on Facebook We have thousands of members in our Facebook InvestHER Community (and growing!) This is a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals! 4) InvestHER Meetups Around the Globe We have Investher Meetup members attending in-person meetings across the country and Canada. Meetups are being held monthly by experienced InvestHER Leaders! Learn more about our InvestHER leaders, meetup locations, and how to become an InvestHER Leader HERE! 5) InvestHER™ eXp TeamOur mission is to empower women in Real Estate to live a financially free and balanced life, and we are extending our support to Real Estate agents worldwide. We have created exclusive content and support for the InvestHER™ eXp Team:*Top skills and strategies to grow YOUR business*How to utilize your “real estate agent” advantage to become a real estate investor*Monthly live masterminds*Become part of Libertas Organization with top coaches, Tim and Julie Harris.Jonna Hall Weber is leading our team. If you have any questions or are ready to join our team, click here to schedule a call with her.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To listen to my podcast Bye Bye Facebook: How Artists Can Succeed Without Social Media go here.To read a loose transcript of this podcast and to leave a comment come ovah here.For info on Kate Northrup author of Do Less and Money: A Love Story go here.Check out maverick Dr. Cristiane Northrup's wonderful info for women about health on her website.Pop over here to subscribe to The Charmed Studio Blog.To read Nicole Peery's humorous post called Why I Decided To Stop Putting My Art on Instagram by Nicole Peery go here.Writing coaching for artists with Thea is now by invitation or referral only, get in touch over here for more details.The fantastic online Yoast SEO Video Course I mentioned in the podcast that saved my bacon and allows me to not be on social media but still have good blog traffic.If you are one of the rare artists who love marketing and want to learn from a master here's Amy Portfield's podcast Marketing Made Easy.Cover photo of hourglass by Nathan Dumlao on Unsplash

This week, Arielle is joined by a fellow career woman, Kate Northrup, who specializes in supporting ambitious and successful women. A mother of two, Kate is the founder and CEO of Origin™ Collective, a monthly membership site where women all over the world gather to achieve more while doing less. She is also the bestselling author of Money: A Love Story and Do Less: A Revolutionary Approach to Time Management for Ambitious Women.Join as Kate leads Arielle in steps on how to better her time as a mom and boss, managing her to-do list, and working through the pressure and stress of social media. Plus, Kate talks about how to schedule your time optimally around her four key phases of the month. This conversation really blew Arielle's mind, so now is the time to add rocket fuel to your own productivity!Follow @ariellecharnas and @somethingnavy on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

With Kate Northrup, Founder, The Origin Company Having trouble balancing your career and family life? Are you stuck doing unfulfilling work that leaves you feeling burnt out? Kate Northrup is a best-selling author--"Do Less" and "Money: A Love Story"--regenerative business researcher, and the founder of the Origin Company, a seven figure empire that empowers hundreds of thousands of ambitious women to light up the world without burning themselves out. In this episode, we ask Kate to walk us through her career and personal growth, step by step, so that you can learn from her journey to create the business that YOU love. Don't miss her advice on how to scale your business exponentially by doing less! Episode links: Get the Do Less Weekly Planning Ritual Guide at katenorthrup.com/ritual Follow Kate on Instagram, instagram.com/katenorthrup Read "Do Less", amzn.to/32hDfS3 Read "Money: a Love Story", amzn.to/3cqj5qD Check out Marie Forleo's B-School at marieforleo.com/bschool Watch Marie Forleo interview Kate, bit.ly/2Z5uRnw Would you like to submit a TIP OF THE WEEK? Request the full instructions at theglobalphenomenon.com/tip Watch the video version of the podcast on The Global Phenomenon YouTube channel Follow us at instagram.com/yourengagementcoach Contact our team at: info@theglobalphenomenon.com Credits: Music by Jared Lebel Photo by Mira Whiting Photography

On today's episode of The Being Human Podcast, I'm talking with Kate Northrup all about how your menstrual cycle affects your productivity and how you can use this inner tool to be happier, healthier, and more effective in your business.I don't know about you, but there's not much out there about the female cycle and productivity. Most of the time, as women, we get lost in the ebbs and flows, the constant ups and downs that are our hormones, but Kate has figured out how to use her monthly cycle to her advantage.As an entrepreneur, bestselling author, speaker, and mother, Kate has built a multimedia educational platform that reaches hundreds of thousands globally. Her work has been featured by The Today Show, The New York Times, Harvard Business Review, Yahoo! Finance, Forbes, Women's Health, Glamour, and more.She's committed to supporting ambitious women to light up the world without burning themselves out, and teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress through her Do Less Planner, her programs, and her books, Do Less and Money: A Love Story.I cannot wait for you to use the best practices she has around your monthly cycle so you can skyrocket your success, feel better overall, and truly create a schedule that works for you.Let's get to it.Key moments to tune in for:[4:29] How your menstrual cycle phases affects you and the most productive thing to do in each one[23:39] When to let go versus ramp up, according to your cycle[31:29] A daily energy tracker practice that takes less than 5 minutes per day[38:42] Kate's favorite rituals and practices leading up to her periodResources and Links from the Show: Kate's WebsiteKate's InstagramKate's FacebookKate's YoutubeKate's latest book, Do LessDo Less Weekly Planning RitualLinks from your show host, Vasavi Kumar:Take my FREE quiz to find out how well you know yourself and where to start using that to skyrocket your biz success: https://www.vasavikumar.com/takethequizJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasaviMore About Your Show Host:Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

  I was beyond excited today, to speak to someone who has truly inspired my own journey.   Kate Northrup is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia educational platform that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out.   Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress through her Do Less Planner, her programs, and her books, Do Less and Money: A Love Story.   In this episode Kate opens up about her own struggles with surrendering, motherhood, and how we really can do less and still achieve more.   If you're a parent, an entrepreneur or you're interested in holistic health, you'll love this episode!     This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My Recondition Your Life Academy group coaching program is now open! Visit www.laurenvakninecoaching.com for more info or to sign up. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at www.laurenvaknine.co.uk where you'll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.

What would your life be like with enough time for the things that matter the most to you? What if you stopped rushing, healed your addiction to busyness, and knew beyond a shadow of a doubt that you're enough, no matter what you do? That's what this episode is all about - letting go of burnout and overworking so you can truly shine your light.  In this conversation with best selling author and entrepreneur, Kate Northrup, we connect on: -Stepping away from a linear path of success and achievement  -self-discovery, self-worth and transformation; letting go of guilt and shame around 'productivity'  -tools for "doing less" -bringing in grace and ease to the journey of entrepreneurship -cycle planning  -how to set boundaries, the art of saying no, asking for help + receiving  -creativity and the fertile void -money, letting go of lack and scarcity and cultivating abundance -manifesting miracles in your life  About Kate Northrup: Kate Northrup is an entrepreneur, bestselling author, speaker, and mother. She has built a multimedia digital empire that reaches hundreds of thousands globally and supports ambitious women to light up the world without burning themselves out in the process. Kate also has a membership group, Origin® Collective, that helps more than 1,000 entrepreneurs infuse more feminine energy into their businesses and reclaim their time. She has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in five languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management  Resources: Connect with Kate:  Website | https://katenorthrup.com/   Instagram | https://www.instagram.com/katenorthrup/   Read: Do Less   Connect with Emily:   Website | https://www.iamemilyharris.com/   Instagram | https://www.instagram.com/emilyghoshharris/   YouTube | https://bit.ly/2DwFnJJ   Subscribe to the Soul Collective Podcast:    iTunes | https://apple.co/3h2EPJ2   Spotify | https://spoti.fi/3h16UR5  iHeart Radio | https://ihr.fm/3lWnw0b   Stitcher | https://bit.ly/2FbYclC   Player FM | https://bit.ly/3jOGqE6