Podcasts about Sequence

PFR Nation,As you approach retirement, or even when you are in the beginning phase of retirement, there is this natural feeling of concern about market uncertainty. After all, the market can turn south in a heartbeat, potentially even leading into a recession. Or worse, a prolonged recession. This term is also known as “Sequence of Returns Risk.” It's not about your long-term average return, it's about the ‘sequence' those returns are generated. I've been stress testing different rates of withdrawal with different starting periods. And the ‘Lost Decade' of the 2000s is a perfect example of why sequence of returns is so important for retirees to protect against. In this episode, I'll highlight some of the major downturns since the 2000s. Then, I'll talk about some real strategies that you can implement as you protect against sequence of returns risk. I hope you find this one useful!And let me know what YOU plan to do to hedge against this risk. Also, make sure to share this episode with someone who is also approaching retirement, or who has recently retired! I'm sure they'll also find it useful. Thanks for tuning in.KevinKey Topics:• What Sequence of Returns Risk really means and why it matters more than long-term average returns.• How the “Lost Decade” of the 2000s demonstrates the dangers of poor return sequencing.• Practical strategies to protect your retirement portfolio from early losses.• Tips for stress-testing withdrawal rates and planning for different market scenarios.Click this link to fill out our Retirement Readiness Questionnaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me here:​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Company Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is for general education purposes only and should not be considered as tax, legal or investment advice.

Part 2 of the biggest classics from one and only Ferry Corsten! Enjoy and love some Noisetalgia! Get your own "I'M HERE FOR THE CLASSICS t-shirt: https://www.redbubble.com/i/t-shirt/Noisetalgia-I-m-Here-For-The-Classics-White-Logo-by-allaboutnoise/153248347.FB110.XYZ To download this podcast without voiceovers and also access the next episode 2 weeks before everyone else visit: https://www.patreon.com/noisetalgia Thank you for your support! iTunes podcast: https://podcasts.apple.com/pl/podcast/noisetalgia-with-indecent-noise/id1662313355 Ferry Corsten - Rock Your Body Rock Ferry Corsten - Radio Crash Eon - Pocket Damage Ferry Corsten - Sublime Yoji Biomehanika - A Theme From Banginglobe (System F Remix) Push - Universal Nation (Ferry Corsten Remix) Cyber F - The Midnight Sun Aven - All I Wanna Do (Ferry Corsten Remix) Albion - Air (Ferry Corsten's Open Air Mix) System F - Pegasus F Masif - Somebody (Ferry Corsten Remix) Ferry Corsten - Brain Box Marc et Claude - Ne (Moonman Remix) Moby - Why Does My Heart Feel So Bad (Ferry Corsten Remix) System F - Ignition, Sequence, Start Corderoy - Sweetest Dreams (Ferry Corsten Remix) Ayumi Hamasaki - Whatever (Ferry Corsten Vocal Mix) Lovechild - Liberta (Moonman Remix) System F feat. Armin van Buuren - Exhale System F - Spaceman Ferry Corsten - Cubikated Soundcheck - Minddrive The Generator - Where Are You Now (Moonman Remix) System F - Elevate E'voke - Arms Of Loren (Ferry Corsten Remix)

It's not market volatility or inflation. It's not even longevity. The greatest threat to your retirement is something most people have never heard of: sequence of return risk. In this episode of The WealthStyle Podcast, Evan Wohl and Adam Rolewicz reveal the hidden math of early market losses and why two retirees with the same … Read More Read More

ISDA announced that the Animal Health Laboratory in Boise has officially been accepted as a member of the National Animal Health Laboratory Network.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WEP865. CME/NCPD/CPE/AAPA/IPCE credit will be available until August 28, 2026.Playing the Right Sequence in mCRC: Practical Strategies for Integrating Multi-Kinase Inhibitors in Later Lines of Therapy In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Bayer HealthCare Pharmaceuticals Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WEP865. CME/NCPD/CPE/AAPA/IPCE credit will be available until August 28, 2026.Playing the Right Sequence in mCRC: Practical Strategies for Integrating Multi-Kinase Inhibitors in Later Lines of Therapy In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Bayer HealthCare Pharmaceuticals Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WEP865. CME/NCPD/CPE/AAPA/IPCE credit will be available until August 28, 2026.Playing the Right Sequence in mCRC: Practical Strategies for Integrating Multi-Kinase Inhibitors in Later Lines of Therapy In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Bayer HealthCare Pharmaceuticals Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/WEP865. CME/NCPD/CPE/AAPA/IPCE credit will be available until August 28, 2026.Playing the Right Sequence in mCRC: Practical Strategies for Integrating Multi-Kinase Inhibitors in Later Lines of Therapy In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Colorectal Cancer Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Bayer HealthCare Pharmaceuticals Inc.Disclosure information is available at the beginning of the video presentation.

Listen in as Sean breaks down the often-overlooked concept of sequence of returns risk and its impact on retirement planning. He explains why the timing of market gains and losses can dramatically affect your savings, withdrawal strategies, and long-term financial security. The conversation also covers ways to protect your nest egg, including diversification, annuities, and debt reduction.   Visit Sean Tole's website: http://www.daviswealthmgmt.com/ Phone number: (603) 715-2335 E-mail: sean@daviswealthmgmt.com

On this episode of the Industrial Real Estate Show, I sat down with Allen Buchanan, a veteran broker and author of The Sequence, a framework for brokers to succeed in the industry. Allen shared his journey from growing up in a family business to starting out at Procter & Gamble, before eventually finding his way into commercial real estate back in 1984. Over 41 years, he has built his entire career in Southern California with Lee & Associates, watching both his firm and the industrial market grow into global leaders. He explained how market dynamics shifted dramatically through the pandemic, with skyrocketing rents, surging development, and now a tenant-friendly environment as supply balances out with softer demand.We also dug into his motivation for writing The Sequence. For Allen, the book is both a tactical roadmap and a legacy piece, weaving lessons from his career, mentorship experiences, and life inflection points. He emphasized the importance of defining your “why” before jumping into brokerage, seeking mentorship, and aligning with the right company and asset class. He also spoke about the industry's evolution, how AI and data are reshaping competition, and why training, mentorship, and coaching are critical for brokerages to reduce high attrition rates. Looking ahead, Allen plans to continue writing, mentoring, and training new brokers, all while balancing his passion for real estate with family travel and personal goals.Buy Allen's new book: https://www.amazon.com/SEQUENCE-Perso...--

In this episode of SCW for Pharma, host Evren Ozkaya welcomes Justin Wood, Chief Services Officer at Sequence Inc. With nearly two decades of experience in life sciences, Justin brings a unique perspective on process design, manufacturing software consultancy, and the growing workforce challenges in the pharmaceutical industry.The conversation begins by exploring the talent shortage in pharma and manufacturing, a challenge that persists despite the rise of automation and AI technologies. Justin highlights that while advanced technologies are transforming the industry, skilled labor remains the most critical input for production. He cites research showing that 53% of companies struggle to find qualified talent—a problem expected to intensify in the near future.Evren and Justin then dive into the initiatives at Sequence's training facility in North Carolina, which mirrors a pharmaceutical shop floor. This hands-on environment prepares workers for digital solutions, laboratory practices, and cross-functional roles that span operations, quality, planning, and advanced therapies. Justin explains that as the industry grows nearly 10% annually over the next five years and reshoring investments after tariffs, the need for continuous upskilling and future-ready talent is greater than ever.They discuss why universities alone cannot close the skills gap—emphasizing the importance of practical, real-world training and lifelong learning. Justin underscores that today's workforce must not only master technical and digital tools but also embrace adaptability, problem-solving, and foundational professional skills such as communication and collaboration.The discussion also touches on:Why pharma's digital transformation depends on people as much as technology.The role of compliance solutions like digital logbooks as practical entry points for digitalization.The growing demand for modular, data-driven tools that are faster and easier to implement than traditional MES systems.Strategies for attracting and retaining young talent, highlighting the purpose-driven nature of pharma as a powerful differentiator.Evren and Justin conclude with advice for the next generation of pharma professionals: say yes to opportunities, even when they seem daunting, as stepping outside the comfort zone is essential for growth and career development.

Welcome back to the Lighting Controls Podcast! In this powerhouse episode, we're joined by two industry legends, Gary Meshberg and Harold Jepsen, who dive deep into the evolving world of lighting controls and the groundbreaking new Sequence of Operations Matrix.

This is part two of The Cash Surge Mini-Series, and it's where strategy meets momentum. Episode one gave you the reset — now it's time to map out your comeback plan for the next 90 days so you can finish the year stronger and wealthier than you started.    RESOURCES & LINKS MENTIONED:    !!MEGA BONUS BIRTHDAY SALE!! The ProjectME Posse Group Business Coaching Membership: Go from $0-15K/month online. 13K BONUS LIVE COURSE & PLANNER CLICK HERE    Summer Applications CLOSING SOON for my Exclusive Two-Month Private Business Coaching Program APPLY HERE (won't be available again for along time)    One Time Only Special Offer > Get 55% OFF my landmark Money Manifestation self-guided program, Make More, Work Less! Projectmewithtiffany.com/SpecialOffer    (FREE) Guided Walking Manifestation Series + the companion guided wealth journal: Projectmewithtiffany.com/Wealthy. First 1111 people get a FREE printable copy!    Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse      In this episode, you'll learn:  > The SCALE 90 framework: Sequence, Content That Converts, Asset Bank, Live Touchpoints, and Energy Margins  > How to plan three intentional revenue waves over a quarter so you're not just selling randomly, but strategically  > The content cadence that creates consistency and compounds visibility and trust  > How to build an asset bank (lead magnet, sales page, conversion emails) you can reuse again and again  > Why protecting your energy with rest days and CEO money dates is what actually sustains growth    If you've ever wondered how successful entrepreneurs plan their business in quarters, this episode gives you the exact 90-day structure to generate consistent sales and momentum without adding more hours to your plate.    Keywords: 90-day business plan, entrepreneur comeback strategy, SCALE framework for business, content marketing for coaches, lead generation system, sales growth for entrepreneurs, how to finish the year strong

In this Tactical Tuesday episode, Sam and Vivien continue to share the ABP wealth — this time outlining a four-week nurture sequence designed to build trust and establish credibility with potential clients (or candidates). The biggest takeaways? The importance of adding value at every touchpoint, engaging prospects with evidence, and making effective follow-up communications. As always, you'll walk away with actionable tips & tricks you can put into practice today. Chapters:00:00 - How to build a four-week client nurture sequence04:40 - The power of leading with insight, not a sales pitch08:42 - Bridging the gap between data and client pain points12:17 - How to leverage case studies and social proof effectively18:05 - From warm lead to booked meeting: Making the final ask20:15 - Beyond email: A multi-channel outreach strategy that gets responsesExplore all our episodes and catch the full video experience at loxo.co/podcastBecoming a Hiring Machine is brought to you by Loxo. To discover more about us, just visit loxo.co

70% of replies happen after email #1. Here's a simple, repeatable multi-channel sequence (email + phone + social) that drives double-digit contact rates without spamming. Jason Bay's KISS (Keep It Simple Sequencing) framework covers 6 calls, 6 emails, and 3 social touches over 3 weeks. Grab the templates and full structure behind a great sequence along with the best ways to follow up after your first email: https://www.30mpc.com/blog/jason-bays-outbound-sequence-template RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “PODCAST” Free Sales Templates, Scripts and Guides

Steven Bavaria, author of The Income Factory, breaks down a simple stress-reduced way to target by owning credit through diversified funds, including CEFs, compounding the income and avoiding sequence risk in retirement. We cover defaults math, why discounts matter and why credit can shine when macro is messy.#spx #gold #investing ------------

Episode 351 of RevolutionZ introduces a special journey as Miguel Guevara and his 18 Interviewees convey chapters from "The Wind Cries Freedom," an as yet unpublished novel that reimagines how revolutionary change might unfold in America.The novel is thus an oral history of a future American revolution. As such the book is fiction but it works hard to sound like (future) historical fact. It is personal and dramatic but it doesn't emphasize entertainment or character exploration. It instead taps dramatic personal stories to convey the contours of revolutionary change by reporting how a movement called Revolutionary Participatory Society (RPS) transforms an imagined near-future America. This first episode in the sequence presents the introduction and the first chapter of the book. We meet Miguel Guevara, whose activist parents named him after Che, and who undertakes this oral history project to understand how "the next American Revolution is succeeding. After Guevara explains the logic and motives that guide his questions, Chapter One jumps to near the book's endpoint to recount a conversation with then newly-elected President Malcolm King and Vice President Celia Noether who reflect on their electoral victory and on what they deem the far more important prior grassroots activism and organization as well as the movement's plans for continued transformation. There are twenty four more chapters to address all that, from conversations to marches, sit-ins, blockades, strikes, occupations, and more.The Wind Cries Freedom weaves together personal stories with strategic insights. It explores RPS emerges and grows. How its activists organized and faced and overcame obstacles through collective action rather than individual heroism. The oral history explores a vision of revolutionary change thought the experiences and feelings of its practitioners. It challenges us to see ourselves not as passive observers but as potential makers of history. I hope listeners will share your thoughts and questions via email or in the ZNet Discord channel. Miguel assembled testimonies. Whether and how the imagined future's lessons will be assimilated, corrected, augmented, and otherwise refined to aid our current efforts is up to us.Support the show

(Barre Center for Buddhist Studies)

(Barre Center for Buddhist Studies)

In this episode of Ask Dr. Tony, Dr. Tony Ebel breaks down the modern understanding of subluxation and how it affects children's neurological development. Moving beyond the outdated "pinched nerve" theory, Dr. Tony explains how subluxation is actually a sensory input problem that creates "noisy brain syndrome" in children with autism, ADHD, and anxiety. He reveals why the brain itself is typically fine in these children - it's getting bad information due to fixation and reduced proprioception from spinal misalignment. Dr. Tony emphasizes that the neuromotor system's input is more crucial to brain function than gut health, challenging common assumptions about childhood developmental challenges. This episode provides hope for parents by explaining that their children's brains have all the necessary components to heal and function properly once the interference is addressed.-----Links & Resources:For a deeper understanding of subluxation and its effect on children's health: Read this article-----Key Topics & Timestamps([00:01:00]) - The Sequence of Subluxation: From Physical Trauma to Misalignment([00:02:00]) - Old vs. New Theory: Moving Beyond the "Pinched Nerve" Model([00:04:00]) - The Real Issue: Subluxation as a Sensory Input Problem([00:05:00]) - Hope for Parents: The Brain is Fine, It's Just Getting Bad Information([00:06:00]) - Noisy Brain Syndrome: Why Kids Can't Hear Instructions-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Because the State Fair is more important than mere trivialities like numerical order. This week's location: Abang Yoli The post Ep. 782 – Out Of Sequence first appeared on Fancy Pants Gangsters.

Because the State Fair is more important than mere trivialities like numerical order. This week's location: Abang Yoli The post Ep. 782 – Out Of Sequence first appeared on Fancy Pants Gangsters.

In this episode of Tank Talks, we sit down with Brett Gibson, Managing Partner at Initialized Capital, to explore how the world of venture capital is being reshaped by advancements in AI, crypto, and space technology.Brett's career has been anything but conventional. From co-founding Posterous with Garry Tan (which was later acquired by Twitter) to rebuilding the platform as Posthaven, and reengineering Y Combinator's internal software systems, he's seen it all. Today, as Managing Partner at Initialized Capital, Brett is spearheading investments in emerging sectors like AI infrastructure, crypto technologies, and even asteroid mining.In this conversation, Brett reflects on his journey of building and scaling startups, the transformation of Initialized Capital following its 2024 restructuring, and his thoughts on why AI is outpacing crypto in shaping the future. He also shares his perspective on moonshot investments, including AstroForge's mission to mine platinum from asteroids, and offers insights into how founders should navigate an era of rapidly evolving technology.This episode is packed with valuable insights for anyone interested in the future of venture capital, AI, crypto, and space exploration.How It All Began (00:01:44)Brett's early years in Los Gatos, his philosophy degree, and how teaching himself to code set him on the startup path.Posterous, Posthaven & Twitter (00:03:27)The lessons from co-founding Posterous with Garry Tan, scaling consumer tech, and rebuilding as Posthaven after Twitter shut it down.Rebuilding YC's Software Stack (00:09:00)Inside story of rewriting Y Combinator's internal tools, including applications, demo day, and Bookface.The Evolution of Initialized Capital (00:13:20)How Initialized grew from a $7M fund to billions under management, and the 2024 restructuring that refocused the firm on seed investing.Crypto Infrastructure & Bison Trails (00:17:08)Why Initialized leaned into crypto early, the Coinbase acquisition of Bison Trails, and crypto's ongoing product market fit problem.AI as Table Stakes (00:28:19)Why Brett believes every startup should leverage AI and why ignoring it puts founders at a competitive disadvantage.Scaling Technical Founders (00:32:48)Common pitfalls for technical founders, why people management is a skill, and how to avoid organizational debt.Moonshots: AstroForge & Beyond (00:34:42)How Brett evaluates deep tech bets like asteroid mining and the role of network density in space investments.The High Bit Podcast & Sharing Founder Insights (00:37:06)Why Brett launched Initialized's technical podcast and the surprising patterns across founders' approaches to problem-solving.The Future of AI, Crypto & Space by 2030 (00:40:45)Brett's vision for the next decade of innovation, and why he believes the world will move faster than ever.About Brett GibsonBrett Gibson is the Managing Partner at Initialized Capital, where he leads seed-stage investments in AI, crypto infrastructure, space tech, and beyond. A former software engineer, Brett co-founded Posterous with Garry Tan (acquired by Twitter), built Posthaven, and spent years at Y Combinator rewriting its internal software systems. At Initialized, he's led bold bets on companies like Bison Trails, Sequence, AstroForge, and more.Connect with Brett Gibson on LinkedIn: https://www.linkedin.com/in/brettdgibson/Visit the Initialized Capital website: https://initialized.com/Connect with Matt Cohen on LinkedIn: https://ca.linkedin.com/in/matt-cohen1Visit the Ripple Ventures website: https://www.rippleventures.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanktalks.substack.com

✦ Creative digital technologies have no doubt expanded the art of animation for filmmakers, yet there's still nothing like the wow-factor of a fully handmade film. Director, writer, and animator Sebastian Soler crafted, placed, and shot every frame of his new Action-Thriller "Spanish Moss," a traditional stop-motion work he emphatically calls a "labor of love." The edge-of-your-seat adventure is filled with danger, romance, humor, thrills, and, of course, Legos. "Spanish Moss" screens followed by a Q&A with the creatives at the Tara Theatre on August 29th, and the filmmaker recently joined City Lights Collective co-host Kim Drobes to explain how 29 thousand handcrafted frames became a feature-length film. ✦ Today on "In Their Own Words," we highlight blues guitarist Buddy Red. This is where they tell us who they are, what they do, what they love, and a few things you might not see coming. What things? Who knows, there's only one way to find out. ✦ The Center for Puppetry Arts is launching a new beta program this fall to bring puppets into Atlanta-area classrooms. WABE arts reporter Summer Evans shares more. ✦ When you think of movie censorship, you might picture blacked-out scenes, controversial ratings, or headlines from the 1980s. But what if I told you that the roots of film censorship in America go back over a century—and that Atlanta played a starring role? We're diving into the world of film censorship- starting in 1897, Maine, and winding to 1960s Atlanta. We'll meet the people who shaped what Atlantans could and couldn't see on screen and uncover the strange, often absurd criteria that determined what was safe for public eyes. City Lights Collective member Victoria Lemos has more on this bit of Atlanta history. ✦ You know as well as I do that there is always a plethora of things to do in Atlanta, and we have earned the title of "The Cultural Capital of the South." Mike Jordan, senior editor at the AJC, and Sammie Purcell, associate editor at Rough Draft Atlanta, know this well, too. They join us weekly to share a few of their picks for your weekend entertainment. Today, their mix includes a gem show, a reminder to see Ain't No Mo, and the Atlanta Alt rock fest. ✦ Hip Hop is a male-dominated genre and industry. For a woman to make a name for herself and carve out a slice of the rap pie is no small feat. From Sha-Rock, The Sequence, Roxanne Shante, MC Lyte, Salt N Pepa, and Queen Latifah up to Megan Thee Stallion and Doechii, it's been quite the climb. Vocalist, M.C., Producer, mother, wife, and Lawyer, Stacy Epps has a name that has echoed through the halls of hip hop for more than two decades. She's shared the stage and booth with legends and has become a legend herself. Ahead of her new album, “FlowHeart,” which will be released tomorrow, August 22nd, she sat down with City Lights Collective Co-Host Jon Goode to discuss music, life, and her winding journey through both.See omnystudio.com/listener for privacy information.

Welcome to The SaaS CFO Podcast! In this episode, host Ben sits down with Gilad Uziely, co-founder and CEO of Sequence (getsequence.io), for an open and insightful conversation about the rollercoaster journey of entrepreneurship and fintech innovation. Gilad shares his fascinating background—from growing up in Israel to building businesses across multiple industries, including hospitality and tech startups. The discussion dives deep into Sequence, a platform Gilad describes as “Zapier for money,” designed to help both individuals and small business owners seamlessly connect, automate, and manage their complex financial lives across various accounts. Gilad opens up about the challenges of pivoting from a failed neobank startup, the tough lessons learned through restructuring and fundraising (including wrangling 83 signatures to clean up a cap table!), and the resilience required to move forward. If you're interested in the realities of founding, pivoting, and scaling a SaaS company in the fintech world—or want a behind-the-scenes look at what it takes to build tools for micro-businesses and solopreneurs—this candid episode is for you. Gilad also shares his outlook on metrics that matter, building a strong company culture, and what's next for Sequence as they take on the challenge of simplifying how we manage money. Tune in to hear Gilad's remarkable journey, practical lessons for founders, and what it truly takes to turn setbacks into new opportunities. Show Notes: 00:00 "Program Your Money Easily" 04:29 Small Business Clients with Diverse Income 06:44 Business App for Revenue Tracking 11:16 Startup Pivot: Conviction and Blue Oceans 13:40 Fraudulent Users Increase Acquisition Costs 18:42 Critical Pivot Fueled by Investment 21:49 Targeting Small Business Customers 26:23 Cutting Acquisition Costs with Partnerships 27:27 "Join Sequence: Community & Content" Links: SaaS Fundraising Stories: https://www.thesaasnews.com/news/sequence-raises-75-million-in-funding Gilad Uziely's LinkedIn: https://www.linkedin.com/in/giladuziely/ Sequence's LinkedIn: https://www.linkedin.com/company/getsequence/ Sequence's Website: https://www.getsequence.io/ To learn more about Ben check out the links below: Subscribe to Ben's daily metrics newsletter: https://saasmetricsschool.beehiiv.com/subscribe Subscribe to Ben's SaaS newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page SaaS Metrics courses here: https://www.thesaasacademy.com/ Join Ben's SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout Follow Ben on LinkedIn: https://www.linkedin.com/in/benrmurray

In this short, we're talking strange times, weird vibes, and the kind of stories you can't quite explain. To hear the full conversation, listen to Season 1: Episode 15 - A Sequence of Wonders.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PAT865. CME/MOC/NCPD/AAPA/IPCE credit will be available until August 10, 2026.The Power Sequence in RRMM: Collaborative Approaches for Optimizing Sequential Treatment With Cellular and Off-the-Shelf Immunotherapy In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from GSK, Johnson & Johnson, and Regeneron Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PAT865. CME/MOC/NCPD/AAPA/IPCE credit will be available until August 10, 2026.The Power Sequence in RRMM: Collaborative Approaches for Optimizing Sequential Treatment With Cellular and Off-the-Shelf Immunotherapy In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from GSK, Johnson & Johnson, and Regeneron Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PAT865. CME/MOC/NCPD/AAPA/IPCE credit will be available until August 10, 2026.The Power Sequence in RRMM: Collaborative Approaches for Optimizing Sequential Treatment With Cellular and Off-the-Shelf Immunotherapy In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from GSK, Johnson & Johnson, and Regeneron Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PAT865. CME/MOC/NCPD/AAPA/IPCE credit will be available until August 10, 2026.The Power Sequence in RRMM: Collaborative Approaches for Optimizing Sequential Treatment With Cellular and Off-the-Shelf Immunotherapy In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from GSK, Johnson & Johnson, and Regeneron Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PAT865. CME/MOC/NCPD/AAPA/IPCE credit will be available until August 10, 2026.The Power Sequence in RRMM: Collaborative Approaches for Optimizing Sequential Treatment With Cellular and Off-the-Shelf Immunotherapy In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from GSK, Johnson & Johnson, and Regeneron Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/PAT865. CME/MOC/NCPD/AAPA/IPCE credit will be available until August 10, 2026.The Power Sequence in RRMM: Collaborative Approaches for Optimizing Sequential Treatment With Cellular and Off-the-Shelf Immunotherapy In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from GSK, Johnson & Johnson, and Regeneron Pharmaceuticals, Inc.Disclosure information is available at the beginning of the video presentation.

Today we are talking with a doc who is celebrating the youth hockey team he coaches winning a state championship. He tackled his financial goals early and has reached coast FIRE. That financial security has allowed him to change his work schedule to make enough time for family and coaching. He is a great example of the power of getting your finances in line and how that allows you to create the life you want! After the interview we will be talking about sequence of returns risk (SORR) for Finance 101. This podcast is sponsored by Bob Bhayani at Protuity. He is an independent provider of disability insurance planning solutions to the medical community in every state and a long-time white coat investor sponsor. He specializes in working with residents and fellows early in their careers to set up sound financial and insurance strategies. If you need to review your disability insurance coverage or to get this critical insurance in place, contact Bob at https://whitecoatinvestor.com/protuity today, by email info@protuity.com or by calling (973) 771-9100. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________Join us as we chat with Dr. Spencer Nadolsky, founder of Sequence (now part of Weight Watchers), about the real-world journey of living with GLP-1 medications like Wegovy and Ozempic. We dive into the stages of this journey—why weight regain can happen, how to navigate plateaus, and how to rethink exercise and food tracking without the guilt. Dr. Spencer breaks down why obesity is truly a chronic condition and offers down-to-earth advice on managing each phase. It's all about understanding the path, avoiding common pitfalls, and feeling empowered on your GLP-1 journey_______________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Sequence

What if your business isn't struggling because of bad strategy, but because you're doing the right things in the wrong order? In this season two premiere, Michelle is digging into why sequence over strategy matters even more than ever, especially in a market that's tighter, noisier, and far less forgiving than it used to be. She shares what she's been hearing from business owners, why now is the time to double down on what's working, and the three big areas she'll focus on this season to help you plug leaks, boost results, and create your own unfair advantage.ResourcesCheck out the full episode at TheMichelleWarner.comMichelle Warner on Web | Networking That Pays | Free WorkshopSequence Over Startegy Curated Playlists

L. David Marquet, former nuclear submarine commander and author of Leadership Is Language, shares a precise, operational approach to leadership, one that replaces command-and-control with a language designed for clarity, ownership, and adaptability. Drawing on his experience turning the USS Santa Fe from one of the worst-performing submarines in the fleet to one of the best, David shows how seemingly small shifts in language can radically improve decision-making, learning speed, and execution.   David rejects the traditional leader–follower model in favor of a leader–leader framework, where decision rights are pushed “to the people closest to the information.” He explains how questions, statements, and the timing of communication directly shape whether teams think critically or default to compliance.   “What we say and when we say it changes what people do. Language is a leadership technology.”   Key Takeaways: Replace Permission with Intent Moving from “Can I…?” to “I intend to…” changes accountability and ownership: “When people tell me what they intend to do, they're already owning the decision.” Protect Redwork and Bluework David distinguishes between redwork (doing) and bluework (thinking/planning) and stresses keeping them separate: “Mixing them degrades both. You want focused doing and focused thinking.” Sequence for Thinking, Not Speed Meetings often reward quick answers over thoughtful ones. Asking the most junior person to speak first helps reduce conformity bias. Use Language to Invite Dissent Adding uncertainty—“I'm not sure, but…”—creates psychological safety and surfaces crucial information that might otherwise stay hidden. Leaders Design Systems, Not Just Give Answers The leader's job is to build communication structures that distribute thinking and enable faster adaptation in changing conditions. This episode is a practical blueprint for leaders who want to operationalize empowerment without losing control. By deliberately changing how they speak and listen, executives can create teams that are more resilient, accountable, and high-performing.   Get David's new book here: https://shorturl.at/sv6QO Distancing: How Great Leaders Reframe to Make Better Decisions   Here are some free gifts for you:   Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Listen to this exclusive Techno DJ Mix set by Kevin Bithell. Download Kevin Bithell – Core Sequence 022 for free. Subscribe to listen to Techno music DJ Mix, Tech House music, Deep House, Acid Techno, and Minimal Techno.

On August 17th, I'm teaming up with SHAPES for a very special day party at Night Tales Loft. I'll be opening the event with a unique Future Beats Show live set, a blend of forward-thinking beats, deep grooves, and lush atmospheres to set the tone for the evening ahead This mix is the prelude, a taste of what's to come when we take TFBS from the airwaves to the dancefloor. Expect future beats, cosmic textures, and rhythms designed to move you For everyone who can't make it, the full set will be recorded and uploaded here next week Get tickets from https://link.dice.fm/g9LkSNC5LVb?sharer_id=56abba9663051f309c00b72e

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Dr Spencer Nadolsky — a board-certified obesity and lipid specialist known for his evidence-based, compassionate approach to helping people lose weight and improve metabolic health. Spencer has dedicated his career to bridging the gap between clinical medicine and the lived realities of people struggling with obesity, cutting through misinformation to focus on what actually works.With the arrival of Wegovy in New Zealand — and the explosion of interest in GLP-1 medications worldwide — their conversation couldn't be more timely. They discuss how these drugs work, how they compare to diet, lifestyle, and older weight loss medications, and why the price tag varies so widely between countries. They also explore the controversies — from “microdosing” to long-term safety, tolerance, and muscle loss — and whether these drugs can genuinely shift someone's metabolic set point or are simply managing symptoms. If you've been wondering whether GLP-1s are game-changing tools or just the latest fad, this episode will help separate the hype from the evidence. Dr. Spencer Nadolsky is an obesity and lipid specialist (DO, ABOM, ABCL) with over a decade of experience. Through practice innovation, digital education, and previous ventures like Sequence and the Docs Who Lift podcast, he's become a trusted, engaging voice in metabolic health.His company, Vineyard, is a virtual obesity medicine clinic delivering personalized, science-backed, and compassionate care. Patients benefit from direct physician access, fast support, individualized plans, and ongoing research—all focused on long-term health, not quick solutions.https://drspencer.com/https://joinvineyard.com/https://podcasts.apple.com/us/podcast/docs-who-lift/id1611961208https://www.instagram.com/drnadolsky/?hl=en  Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

In this episode of Beer and Money, Ryan Burklo discusses the critical concept of sequence of returns risk and its significant impact on retirement planning. He explains how market fluctuations during the initial years of retirement can affect the longevity of a retirement portfolio. Ryan emphasizes the importance of having a diversified investment strategy to mitigate risks associated with market downturns and ensure financial stability throughout retirement. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways Sequence of returns risk is crucial in retirement planning. Market downturns can severely impact your portfolio's longevity. A fixed income stream may not be sustainable during downturns. You need a bigger rate of return to recover from losses. Realistic market returns vary; they are not guaranteed. The first three to five years of retirement are critical. Diversification across different asset classes is essential. Stocks and bonds can both decline in value simultaneously. Planning should consider realistic average rates of return. Utilizing a financial scorecard can help assess your situation. Chapters 00:00 Understanding Sequence of Returns Risk 03:06 The Impact of Market Fluctuations on Retirement 05:48 Strategies for Mitigating Sequence of Returns Risk

Star Citizen Alpha 4.3 has entered testing in the first wave of PTU (Evocati). With it comes almost 100 new underground facilities with new investigation contracts and other surprises. Today I discuss first impressions with TheAstroHistorian as well as the difficulties of dealing with Wikelo and his ship restrictions, and the narrative of Star Citizen's story in 2025.Today's Guests:MrKrakenYouTube - https://www.youtube.com/c/mrkrakenTwitter: twitter.com/realmrkrakenToC:00:00 Introductions05:10 New Kruger Intergalactic Ship31:00 Dropping The Ball on New Locations?48:30 Details of Underground Facilities in 4.301:08:10 Making Guides for Star Citizen01:17:40 Year of Playability?Watch on YouTube: https://www.youtube.com/playlist?list=PLvpiPXCO7OVJOlBIclW9tbpb2g29gur3ISupport This Podcast:Patreon Paypal Ko-FiFollow Space Tomato on social media:Website  Youtube  My Other Youtube  Instagram  Twitter  Facebook  Discord

Today, we'll speak with Olivia Whicker, co-author of Talewinds™, Brainspring's new collection of decodable readers, about what makes decodable texts so effective, how decodables differ from other readers, and what teachers and parents should consider when purchasing a collection. Talewinds™ Decodable Readers by Brainspring are coming this September! Preorder today at https://brainspring.com/talewinds-library/ Developed with Brainspring's trusted Orton-Gillingham expertise, these readers follow a carefully sequenced path that reinforces phonics skills while bringing stories to life through rich characters and imaginative plots.  Designed to grow with the reader, each book builds confidence and fluency by integrating newly learned skills with previously taught concepts. Beyond the books, educators also receive digital access to a detailed Teacher Guide, filled with lesson ideas, skill breakdowns, Phonics First® Scope and Sequence alignment guides, and support for targeted instruction.  Take a look inside our flipbook at https://heyzine.com/flip-book/0f4a492fa4.html#page/1   Subscribe to our newsletter! https://lp.constantcontactpages.com/sl/S9onxP7/brainspringnewsletter Email: podcast@brainspring.com Facebook:  https://www.facebook.com/OrtonGillinghamTraining YouTube: https://www.youtube.com/@BrainspringOrtonGillingham Instagram: https://www.instagram.com/brainspringortongillingham/ Twitter: https://twitter.com/BrainspringOG TikTok: https://www.tiktok.com/@brainspringog LinkedIn: https://www.linkedin.com/company/brainspring/ Linktree: https://linktr.ee/brainspringortongillingham Podbean: https://ortongillingham.podbean.com/ Website: https://brainspring.com

A few weeks back on the show Colin, Producer Dave, and consigliere to The Rock Fight Eoin Comerford had some choice words about a new product line that had just been announced from outdoor brand Ortovox.Ok to be fair, they mostly poked fun at the press release, but still they were not optimistic about Sequence, Ortovox's forthcoming lineup of outdoor apparel and gear.Tom Mason, the US Brand Manager for Ortovox, heard their comments and today he is on the show ready to throw some rocks of his own!Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's semi-weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

Send us a textSubstance use disorder affects millions, yet less than 10% receive treatment. In this episode of CareTalk, John Driscoll speaks with Dr. Yusuf Sherwani, CEO and Co-Founder of Pelago, about a new approach to addiction care. They explore how Pelago is using virtual treatment, data, and value-based care to break down barriers like stigma, access, and cost—reshaping how we treat one of healthcare's most persistent challenges.

Do you feel confident managing patients with TMD or oro-facial pain? Are you clear on when to treat conservatively—and when to escalate? What's the best SEQUENCE of care for TMD patients? Emma returns to Protrusive Students fresh from her finals, joining Jaz for an insightful episode on the basics of TMD management. Together, they explore the foundational steps of TMD care, from proper diagnosis to the logic behind a structured treatment hierarchy. They break down conservative versus aggressive approaches, share clinical tips for muscle and joint assessment, and highlight common mistakes to avoid—especially during palpation and history taking. Whether you're a student, a dentist returning to practice, or just want a refresher on TMD, this episode will help solidify your approach and boost your clinical confidence. https://youtu.be/p5VJzwSka94 Watch PS016 on Youtube Key Takeaways TMD is a complex topic with various treatment approaches. Patient education is crucial in managing TMD effectively. Physiotherapy can significantly aid in TMD treatment. Different splints serve different purposes in TMD management. Bruxism can be a silent issue that affects many patients. Identifying the source of pain is essential for effective treatment. Stress can exacerbate TMD symptoms in patient cohorts Continuous learning and resources are vital for dental professionals. Highlights of this episode: 02:35 Emma's Finals Experience and Advice 05:16 Deep Dive into TMD: Clinical Insights 09:59 Common TMD Disorders and Their Presentation 18:31 TMD Treatment Options 28:00 Medications and Appliance Therapy 34:25 Practical Tips for Managing TMD 37:19 Addressing Bruxism and Patient Communication 41:00 Protrusive Pathways and Future Plans 43:46 Protrusive Students S2

Jesse tackles six thoughtful listener questions spanning a range of personal finance topics. He begins with a question about using Social Security and pension payments as a means to replace bonds in a retirement portfolio. Why do we own bonds, anyway? Then Jesse dives into long-term care insurance, a common sticky topic for aging retirees. Do they need to earmark dollars for long-term care? Next, he covers the taxation and distributions of inheritance assets, including sub-topics like probate, beneficiaries, trusts, and general estate planning tactics. He then covers equity compensation, breaking down RSUs, ISOs, NSOs, and ESPPs, and offers best practices for tax planning, diversification, and aligning with long-term goals. Mike then asks whether to invest $200,000 in cash currently sitting in a money market fund; Jesse outlines rational reasons for holding cash but warns against market timing, instead recommending a disciplined monthly investment plan. Finally, Paul inquires about the interaction between RMDs and sequence of returns risk, and Jesse reassures that while the concern is valid, proper planning—including Roth conversions, diversified withdrawals, and long-term strategy—can neutralize the potential damage. Key Takeaways: • Diversify your exposure—holding too much company stock can increase risk, so it's often wise to sell and reinvest elsewhere once vesting or exercise occurs. • Paying off a mortgage early is more about peace of mind than maximizing returns—there's emotional value in being debt-free. • Flexibility and control often make 529s a better choice, but UTMAs can be useful for broader non-educational goals. • Planning ahead can reduce reliance on penalties or rigid strategies—consider building a taxable or Roth account alongside retirement funds. • Investors tend to lose more trying to time downturns than they do by staying invested through them. • Your plan should balance growth and stability, aiming to avoid forced sales in down markets while still meeting long-term goals. Key Timestamps: (00:00) - Diversification and Bonds in Retirement Portfolios (07:47) - Expectations for Stocks vs. Bonds (11:08) - Long-Term Care Insurance Deep Dive (25:08) - Taxation and Distribution of Inheritance Assets (38:49) - Revocable vs. Irrevocable Trusts: Control and Tax Implications (41:12) - Trust Distribution and Taxation (45:19) - Equity Compensation: RSUs, ISOs, NSOs, and ESPPs (51:49) - Best Practices for Managing Equity Compensation (59:28) - Market Timing and Cash Management Strategies (01:07:25) - RMDs and Sequence of Returns Risk Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions: https://bestinterest.blog/asset-liability-matching-aligns-your-money-to-your-future/ https://bestinterest.blog/all-ask-me-anything-ama-episodes/  More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Consider working with me at https://bestinterest.blog/work/ The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.

In this episode of Retire with Style, hosts Alex Murguia and Wade Pfau explore how to manage sequence of returns risk in retirement. They break down four key strategies: spending conservatively, staying flexible with spending, reducing investment volatility, and using buffer assets. The discussion also touches on how sequence risk can arise more than once—especially for early retirees—and how having a pension can affect your overall risk tolerance. Throughout the episode, they emphasize the value of starting retirement on solid footing and building a margin of safety into your plan.   Takeaways Sequence of returns risk is crucial for retirees. Four strategies to manage sequence of returns risk exist. Spending conservatively can mitigate risk. Flexible spending strategies can adapt to market conditions. Reducing investment volatility is essential for stability. Buffer assets provide a safety net during downturns. Early retirement years are particularly vulnerable to risk. A good start in retirement can set the tone for success. Pension income can change portfolio risk tolerance. Understanding personal risk preferences is key to financial planning.   Chapters 00:00Introduction to Sequence of Returns Risk 07:33Understanding the Four Strategies to Manage Risk 17:14Exploring Multiple Sequence of Returns Risks 19:30Portfolio Risk and Pension Considerations   Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by Retirement Researcher https://retirementresearcher.com/. Download their free eBook, 8 Tips to Becoming A Retirement Income Investor at retirementresearcher.com/8tips

What if the chaos in your life and marriage isn't random, but the result of living out of sync with God's divine order? In this powerful episode, Dr. Kim welcomes pastor, author, and Bible teacher Manny Arango to the show for the first time. Drawing from his book Crushing Chaos, Manny shares how God brings peace by establishing order and how that same truth can transform our marriages. From understanding “Sequence, Authority, Rhythm” to identifying the chaos we invite into our homes, this conversation is full of practical wisdom and biblical depth. Whether you're navigating stress, disconnection, or just longing for more peace at home, this episode will help you move toward order, unity, and rest.   Episode Highlights: God's first works calm the chaos. Understanding God's context changes the way we read the Bible. God is an expert at not just blessing people with peace, but giving people order. We can't make lasting decisions in our marriage based on a temporary rhythm. Boundaries are necessary for proper order.   Quotes from Today's Episode: Alot of times we are really good at knowing what the Bible says, but not good at knowing what the Bible means.  He takes our lives which are naturally chaotic and dysfunctional and God begins to create order.  Most people think the opposite of chaos is peace, but the reality is the opposite of chaos is order.  Life is full of rhythm. You can't fight against the rhythm of life.  God does healthy, biblically inspired boundaries.  Your feelings aren't a good indicator of whether or not something is godly or biblical. The Word of God has to have preeminence.    Couples' Conversation Guide: Where might we be living out of sync with God's order in our marriage or home? How do we define peace in our marriage? Do you feel like it is based on emotions or God's order? What boundaries might we need to set to protect the rhythm and health of our relationship?   Mentioned in this Episode: Find Manny on IG. A book worth reading. Crushing Chaos by Manny Arango is powerful and challenging in the best way. Order yours today! We believe that keeping marriage fun means date night can't be boring. Check out our Date Night Boosters. Reignite the fun and intimacy in your date nights with your spouse. Find Dr. Kim on Instagram Awesome Marriage swag is now LIVE! Grab a gift for you, your spouse or another couple. There's something for everyone.  Want an opportunity to dig into God's Word as you intentionally choose to prevent the chaos from taking over your marriage, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: MindCraft: Take Your Thoughts Captive to Transform Your Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to . receive our Date Night Boosters.