Dating without the BS

This episode is the official announcement of how I'm serving women next! What I'm most passionate about is helping women show up, live as big or little as they want, be supported by the people they love, show up for their dreams, have a great emotional relationship with their mind, body, food and working out and not NEED to wait for the perfect circumstances for all that to happen!Do you need a better life maybe not. Do you need to know trust and love you're capable of having a luxurious life even in hard times, YES!This episode breaks open why it's not as common for women, what you can do now, and why it's worth it!And if you're being pulled by The Luxe Woman message me at kennarenee.co@gmail.comSee you there!

Statistically women are unhappier in relationships sooner than men. Not because the relationship sucks or because men suck - but because women unconsciously do everything, teach men they don't have to do much, we spend years overloaded, burned out, and exhausted till the point that we can't take it anymore and then we blow up our lives.Women have been conditioned to think of others all the time, that even if you've gotten better at asking for what you need, doing it with a man, that you love…is almost impossible. On this episode I break down the conditioning we've received, why it's so hard to ask for what you need + how to do it in a way that doesn't feel icky. And why this is so important now before he shows up!This affects all of us even if you don't think it does.And if you've seen this play out in your life and you're ready to comfortably state and have her needs met in 2025 let's do it in my 1 month private work! 1 month - 4 - 45 min callsIn between supportRecorded calls for deeper integrationJournal prompts for deeper integration$500 with single or 2 pay optionsMessage me at kennarenee.co@gmail.com

Oooo this is a fun one! If you're a self proclaimed people pleaser OR you think you might be pleasing others more than yourself, you're going to love this episode.The truth is, on some level most of our decisions are with other people in mind. Where it becomes a problem is when we people please without checking in with ourselves first.This episode breaks down how to identify when you should put other people's needs above our own and when you need to think about you!The good news is there's room for everyone!And if you want to dive into this further with me in your corner, let's do it! Message me kennarenee.co@gmail.com

If you've ever wondered why dating or lifeing is so damn hard it's because we make ourselves wrong and we mask it as taking responsibility.On this episode I reveal the truth of why it is harder on women to achieve what we want out of life and how one simple (but not always easy) shift can leave you inspired to show up for you more often.Instead of feeling bogged down wondering why you're not doing more of what you say you want, you'll finally understand how to make it happen naturally.I loved this episode and I know you will too!And if you want more details about my private work, message me at kennarenee.co@gmail.comLove you!

Have you ever felt like, why don't I feel better? I have a great life, but I just don't feel great. Or have you ever been on vacation thinking I should be happier, it's gorgeous here!First, you're not alone and second you can feel better! On this episode I bring you insight as to why as women we struggle to feel as satisfied with our lives as we could + I'm announcing a special direction my coaching is moving into.And if you know this is for you right now message me at kennarenee.co@gmail.com

This episode came from a convo I had with a gal about following through on herself inside of a relationship. She said “I just need to hold the boundary.” My body instantly irked and upon more reflection I realized…Why do we see following through on ourselves as a boundary to hold and what if that's the reason why it's harder to follow through?Today I'm going to quickly break down how you can see that honoring what you need/want in a relationship IS the gift that keeps on giving!And if this is a topic you want help with I'm offering 30 min rapid fire coaching sessions through the month of August for just $147Or join other like minded women inside Love Luxe Academy - a 4 month journey to refine your ability to manifest your great man, we start Sept 9th!

Episode #125 - You don't have to TRY to get a man!This episode might ruffle some feathers but it's got to be said! The way to attract men isn't by being online, going where the men are, or going on hundreds of dates. There's one thing you can focus on that WILL attract men wherever you go. I did it, my clients are doing it, and now it's time for you to stop trying all the things and instead go deeper on this one concept! And if you're ready now email me at kennarenee.co@gmail.com

When it comes to being emotionally unavailable we've over simplified it and made it a black and white thing. On this episode I break down how to identify why you're attracting emotionally unavailable men and what you can do to change it right now! It's easier than you think! Enjoy! And to lean into my 1 month private work message me at kennarenee.co@gmail.com

It's easy to find yourself in a situationship / relationship that doesn't feel fully satisfying. And a lot of times we either walk away or reluctantly accept less than what we want. But the truth is, there's another way. Small shifts you can make to get out of the cycle and move forward for good! On this episode I break down some of the ways to do it and give you a way to move your situationship forward for good! - Situationship forward in 3 weeks?! Let's do it! Investment, just 2 payments of $312 or 1 payment of $600. Send me a message to grab your spot! Kennarenee.co@gmail.com

This episode was inspired by a conversation with a client. She mentioned to me the process she's following just feels so different but is attracting drastically different men (in a good way) I paused her and asked her one question. The question in this episode that I encourage you to answer too! You're going to love it and it's instantly going to shift your whole dating life! Want more details about Love Luxe Academy https://membership.manifestedthat.com/love-luxe-academy Curious if my private work is for you? Email me at kennarenee.co@gmail.com

On this episode it's my joy to bring on 3 of the past members of Love Luxe Academy to give you an inside scoop on the magic of this room. How you'll find your own manifestation formula to attract great men and finally stop trying! More details about LLA here: https://membership.manifestedthat.com/love-luxe-academy

“Signs” we all look for them because they make us feel better. They tell us when we're making the right choices and when we're not. And for those of us manifestation gals, we pay attention to signs more than others. But what happens when it's not a sign you want or when it's off…? On this episode manifestation expert Elizabeth Anne and I talk about signs and what they really mean! More info about Elizabeth: https://www.instagram.com/its.elizabethanne?igsh=bGpldzJxOXYycDAy More details about Love Luxe Academy: https://membership.manifestedthat.com/love-luxe-academy

Are you a woman that likes a challenge? In life, do you thrive off of challenges and as a result you've built a great life? Many of my high achieving clients love a challenge but unknowingly take that same approach in their dating life. On this episode I break down the effects of this approach in your dating life and why you've got to change your strategy in order to attract new men now! **Book reference The Last Word On Power. More info about my private work email me at kennarenee.co@gmail.com

It's common in the modern dating world to take long breaks from dating. And sometimes they're needed. But what if I told you it's also prolonging meeting your man?! On this episode I break down how to date in a way that doesn't burn you out but instead attracts better men. One small adjustment in how you approach dating can actually fast track the process so that your man shows up in 3-6 months instead of years. It's different but it works! Want to talk about my private work? https://calendly.com/thekennarenee

Online dating isn't working for the majority of people. Similar to social media the idea of connecting people when you normally wouldn't meet them in day to day life seemed great until it wasn't. We're now in an epidemic of people who think they should just be single because online dating hasn't worked. When the truth is, online dating DOESN'T support human behavior and it's time to stop letting it convince you that love isn't for you. On this episode I reveal 3 ways online dating is affecting you and what you can do about it. And if you want in on the Man hunt challenge message me at kennarenee.co@gmail.com

Many women love the idea of being hit on. But I wonder how many actually positions themselves in a place to be hit on. The truth is as women we get to help ourselves be hit on and on this episode a breakdown the ways to make it happen more often! Plus stick around to the end where I have a very special free 2 week adventure to help you meet more men organically more often!

One of my favorites things is to talk with other people about dating. No coaching just simply meeting them where they're at and helping people see the light and love through all the muck of today's dating world. These candid chats give you a glimmer into the real, raw, a little graphic side to who I am + get a productive, insightful discussion about the modern dating world! And if you want to be one of my guests in this series send me a message at kennarenee.co@gmail.com

“How do you know the difference between what is really a long term problem and what's not?” Was a question I was asked recently…and I figured she wasn't the only one. On this episode I break down perceived problems vs actual ones. How to figure it out and what you can do. Everyone's is going to come with multiple things about them that you won't like, but that doesn't mean the good won't outweigh the bad. So allow this episode to bring clarity, insight, and knowledge on what to do when you find a problem with someone you're dating! And if you want to come be a guest on the podcast message me at kennarenee.co@gmail.com

I'm asked all the time, “Kenna where are all the good men?” As if they're all hanging out together hiding from all the good women. The truth is great men are everywhere, but they're on a different channel. On this episode I break down how to easily attract great men in abundance by making small little adjustments so that we're on the same channel! It's easier than you think. And if you want to work together privately send me a message at kennarenee.co@gmail.com

Following the lead was an idea in the early 1900s when women had no options. Today we have a lot more options but we are still unconsciously giving away our power which leaves us as frustrated as we were back then. On this episode I break down how following his lead/mirroring a man shows up in our behavior. What happens when we do it and how to move things in our favor. This episode is too good to not share with a friend! And here are more details about Love Luxe Academy https://membership.manifestedthat.com/love-luxe-academy

When it comes to the modern dating world it was easy to see trends in our behaviors that kept love away but that doesn't mean we have to stay stuck in them. On this weeks episode I drop 3 trends from 2023 predictions of what 2024 will be like if we don't really do anything different and what we have available to us when we stop trying to find love and instead decide to create it! And if you want to create your man in 2024 here's more details for Love Luxe Academy https://membership.manifestedthat.com/love-luxe-academy

If you haven't manifested a man yet, it doesn't mean you can't. There's lots of small things we unconsciously do that delays the love we're ready for. Most likely because it's not custom to your manifestation style. On this episode manifestation expert Elizabeth Carlson and I break down small shifts you can make now to attract your great man NOW! Remember love isn't stuck, it's always flowing, are we open to let it in? https://membership.manifestedthat.com/love-luxe-academy

What many people don't know is the strategy I used to attract Jason we're all backed in manifestation. It's also exactly what I teach. On this episode I share 3 key pieces of manifesting that will align you to the men you want! And if you are ready to stop waiting for him and instead INTENTIONALLY CREATE him come join us inside the Love Luxe Academy! https://membership.manifestedthat.com/offers/tM5AhH9t/checkout If you've got a question for me send me a message at kennarenee.co@gmail.com I can't wait to coach you!

If you haven't picked up on it, manifestation is woven into my work and it's an area of my life I'm constantly expanding into. I love everything about the laws of manifestation and see it as a piece of life that we GET to play with. I'm so passionate about it that it's inspired this episode to help you manifest a great man and spot the areas where you might be blocking that! And if you want to take this work further, join myself and manifestation queen Elizabeth Anne December 11th for a masterclass teaching you about mindful attraction and how to make all the manifesting stuff a lot easier! Join here: https://membership.manifestedthat.com/mindful-attraction

Normal dating discussions are boring and outdated. (Sorry guys) Many are just regurgitating the same old information that doesn't fully apply to the modern dating world. BUT I love having conversations about this. On this episode I bring on a dear friend and brilliant business woman to talk all things men and dating - and you might even get a more candid side of myself! To follow Stacey you can find her on Instagram @savvy_stacey

I have a secret to tell you! You can actively contribute every day to get what you want. So if you want to get hit on you can contribute to make that happen! If you want to meet a certain type of man, you can contribute to make that happen. It's beautiful, but we're missing prime opportunities to do that, which breaks my heart! On this episode I break down what it means to actively contribute with out leading, increasing your chances to meet more men more often! And if you're in the Denver area join me Nov 16th for Dine and Unwind , a productive time to vent about all things dating and men! See you there! https://www.eventbrite.com/e/dine-and-unwind-an-evening-to-unravel-all-things-dating-and-men-tickets-741828818967?aff=oddtdtcreator

You're smart, so I know you're aware of when you're letting life distract you away from dating. BUT you still want a man, so what do you do? On this episode I break down what's keeping you from taking action and what you can do to meet more men organically in a way that feels easier to you! Oh and here's more info about The Elevated Dating Experience: https://kenna-renee.mykajabi.com/the-elevated-dating-experience

We're in an epidemic of singles who are walking away from perfectly great people because it's not quite right. At the first sign of any imperfection we leave. But you know as well as I do that everyone is going to be imperfect. So the question is, which imperfections CAN you handle? Which imperfections wouldn't cause you to self sacrifice. That's exactly what I dive into on this episode so that you can meet more men that it WILL work with!

Being chosen is something that even the most confident woman feels, but it's not talked about very often. On this episode I break down the root desire of being chosen, help you see that it's not solely in the man's power, and of course leave you with a new concept that makes choosing a man feel far more important that being chosen. And of course here's more information on The Elevated Dating Experience! https://kenna-renee.mykajabi.com/the-elevated-dating-experience

One of the benefits to the modern dating world is we ARE meeting a lot of people so why not experiment with some in order to make the right changes that lead to the right men! On this episode I break down one of the ways I experimented in order to be less attracted to the bad guys and more attracted to the good ones! It's an easy process that I know led me to Jason! Let me know if you try it and if you're ready for a magical process that leads you to your man let's work together! Email me at kennarenee.co@gmail.com

I know that it seems like men today don't take the lead and maybe they are a little less. BUT equally there are lots of men who still do, you just have to know how to bring them into your world and that's exactly what this episode breaks down!

When I first heard about blocks when I was dating, I swore I didn't have any…BUT I also didn't have the relationship I wanted. So I considered that maybe I did have some…and boy did I! On this episode I break down 3 of the most common blocks so that you can identify your own and clear them out of the way! And hey if you have any questions or want more info about working together email me! Kennarenee.co@gmail.com

Did you know that getting hit on is your birthright? It is the most natural thing that could happen but we're missing out for silly reasons. This episode breaks down how you can meet men while simply living life! And to check out the Attraction Formula head here! https://kenna-renee.mykajabi.com/attraction-formula

Trish came to me early early out of a break up thinking she needed “time” to move on. Instead she decided to let my process do her healing. In weeks she found herself wanting to get out there and is now in the best relationship she's ever experienced. Trish shares her journey of what working with me 1:1 is like, (the good and the bad) giving you an inside look to how you don't have to wait for things to change, things can drastically change because of what YOU DO! (Information on Dating Reimagined: https://kenna-renee.mykajabi.com/dating-reimagined )

This has been on my mind for quite some time but I've been scared to talk about it. I believe there's a reason that some men are disappointing and it has nothing to do with them wanting something casual. I'll break down my observation, tell you what you can do about it, and I want to reinforce I still love men and think they are wonderful humans!

Believe it or not, men want to show up for you. They want to feel like they provide value to your life. They need to feel that they play a role in your life! Now the level in which they need to feel it is different for everyone - but we can only figure that out when we invite men to show up for us. On this episode I break down the ways to do that in a dating relationship and I share with you the different levels in which men like to show up.

What do you want to happen with men? How do you want them to treat you? How often does that happen? On this episode I break down how to close the gap between what you want and how to actually attract it and I share the one thing that keeps that from happening the most.

Do you trust you'll choose the right men!? Most likely not and it's not your fault! We are not taught how to make confident decisions that will lead to the life and future we want. We're taught to follow Amanda's lead and to find the right man who will give you the life you want. But the secret to having the Life and Man you want is in how you make decisions! On this episode, I break down how to make decisions that align to your future and actually follow through on them! And hear more details about the upcoming group coaching program Dating Reimagined! https://kenna-renee.mykajabi.com/dating-reimagined

We are told to do many things in the dating world, but one we're not talking about is how you want to feel on the way to finding your person. Just this one thing has the ability to attract the right man into your life or delay him. On this episode I break down the ins and outs of how you're predominantly feeling, how to feel the way you wan to feel, and why doing this naturally attracts the men you want!

Part of why dating is so hard is because we're approaching things completely backwards. On this episode I break down 5 things we're doing backwards, how it's making it hard to get the man you want and the next step to straighten it out!

Dos and don'ts of dating are fun - but what do you do with your emotions? When you get anxious, disappointed or your body goes into fight or flight - how do you know if it him or you? On this episode I break down the importance of working on your nervous system which allows you to come back to your natural confident state!

Neediness is something we avoid. It's viewed as a bad thing but the truth is it isn't so bad! On the episode I help you break down “neediness” from how I see it so that it's not something you avoid or are ashamed of but it's a normal part of life and doesn't need to be avoided.

There's nothing worse than that out in your stomach feeling when you realize - “oh my gosh, this isn't going to work and I've know it all along.” You saw the red flags, we all do, and then we don't do anything about them. On this episode I break down 3 ways to address and confirm potential red flags before giving your heart away too soon!

Expert dating coach Megan Thoma and I break down the fact that each woman has her own magnetism. It doesn't look like anyone else's, it's yours AND once you let it come out to play is when you experience life with so much more ease, confidence, and trust in yourself. Most importantly you're a magnet to great men! This episode is a 2-part series with a special off at the end you won't want to miss!

You know self love is important and get honest with yourself for a moment, how good do your self love practices make you feel? If you're like me they help, but you don't feel that different. On this episode I introduce what I call your undiscovered self love and how this is the very thing that makes you show up more powerfully as a woman! BONUS join the 3 day masterclass Undiscovered Self Love below! https://kenna-renee.mykajabi.com/sales-page-bf00b0a1-b9c3-4483-a69b-354e58e87994

When you separate emotions while dating for just a moment you'll be able to see simple solutions. On this episode I break down 2 behind the scenes things I adjusted to not only make dating better but also drastically attracted different men! The action is simple but there does require some work to do something new. If you're ready for something different, this episode is for you!

Let's be honest, dating is the one thing that can really challenge your confidence. On this episode I break down how dating isn't just hard, but what we do when the guys aren't around that lowers our confidence, what you can do instead, AND how to increase your confidence no matter what the men do! Enjoy!

On this episode I break down the additional components to how you've become and anxious dater, how it doesn't have to affect you as much as you think, and if you're anxious feelings are being confused as butterflies….

Happy New Year! We're starting it off with a bang by sharing with you the imperfections of my relationship. I want the world to be filled with examples of relationships that experience imperfections while thriving - it's time to make it a normal topic and I'll go first!

Being single through the holiday season can be hard enough - but then you add the pressure and questions from everyone else…and oh my!!!!! On this episode I give you 5 tips to help you get through the holiday season no pressure or guilt needed!

If you've been confused this year about why your dating life isn't working and why you keep attracting men who aren't available this episode is for you! On this episode I'm laying out an unconscious block, that's continuing to attract men you don't want. I'll lay out what it is, how it's showing up, and what you can do now to dissolve it!