Podcasts about take it slow

Frankie Guida had the chance to attend the Country Radio Seminar in Nashville on February 19th-21st. He sat down with up-and-coming artists Chase Matthew, Hudson Westbrook & Redferrin. Chase Matthew discussed his biggest musical influences, collaborations he dreams about, and what’s next for him in the near future. Hudson Westbrook, who broke into the music scene thanks to a viral video of him performing his song “Take It Slow,” talked about how country music became his escape and the sacrifices he’s made to chase his dreams. Redferrin spoke about his friendship with Florida-Georgia Line, how his motocross background shaped his grit in the industry and why storytelling is at the heart of everything he does. Schedule a complimentary appointment: A Better Way Financial CLICK HERE to register for one of our upcoming Tax-Smart Retirement Planning Dinner Workshops. Read our book! Amazon Best Seller, “The Book on Retirement: A Better Way to Stretch Your Retirement Dollars While Living the Lifestyle of Your Dreams.” Follow us on social media: Facebook | LinkedIn | YouTube See omnystudio.com/listener for privacy information.

Many companies, especially in the tech world, have come to embrace the idea of growth at all costs. But according to research from Gary Pisano, professor at Harvard Business School, most firms fail to consistently increase revenues and profits over the long term, adjusting for inflation.In this episode, Pisano explains why it's important for leaders to think more strategically about not just the rate of growth they want to achieve but the direction they want to grow in and their method for doing so. Trying to grow too fast can be the downfall of many organizations. He shares examples of companies that have fallen into this trap, as well as those getting the balance right. Pisano wrote the HBR article “How Fast Should Your Company Really Grow?“ Key episode topics include: Growth strategy, strategy, competitive advantage, profitability, sustainable business practices HBR On Strategy curates the best case studies and conversations with the world's top business and management experts, to help you unlock new ways of doing business. New episodes every week. · Listen to the full HBR IdeaCast episode: Rethinking Growth at All Costs· Find more episodes of HBR IdeaCast· Discover 100 years of Harvard Business Review articles, case studies, podcasts, and more at HBR.org]]>

Dear Maya, there is a delicate art to building lasting relationships. Key takeaways:-Finding partners who align with your values-Recognizing and setting healthy boundaries-Dealing with bullying and personal insecurities-Embracing life's lessons, even the uncomfortable ones-The power of mature emotional communication

Conner Smith is a country singer-songwriter from Nashville, Tennessee. He signed his first publishing deal at 16 and released his debut album, Smoky Mountains, in 2024. His breakout hits include “I Hate Alabama” and the Gold-certified “Take It Slow.” He has toured with artists like Thomas Rhett, Cole Swindell, Chase Rice and Parker McCollum. He is currently signed to Big Machine Records' Valory label. In the episode, we discuss Conner's early introduction to songwriting, the success of the viral hit “I Hate Alabama,” the struggles of breaking through on country radio and much more.New Episodes every Tuesday.Find the host Troy Cartwright on Twitter, Instagram. Social Channels for Ten Year Town:YoutubeFacebookInstagramTwitterTikTokThis podcast was produced by Ben VanMaarth. Intro and Outro music for this episode was composed by Troy Cartwright, Monty Criswell, and Derek George. It is called "Same" and you can listen to it in it's entirety here. Additional music for this episode was composed by Thomas Ventura. Artwork design by Brad Vetter. Creative Direction by Mary Lucille Noah.

On tonight's show: King Cole Trio, Swingin' The Blues Jimmy Scott & Lionel Hampton, Everybody's Somebody's Fool Gerald Wiggins, Coffee Time Russ Freeman, Art Pepper Quartet, Everything Happens to Me Phineas Newborn Jr. and All Stars, Take It Slow, Joe Kenny Dorham Quintet, But Beautiful Anita O'Day, That Old Feeling Ben Webster & Teddy Wilson, In a Mellotone Ella Fitzgerald, I'll Never Fall In Love Again Stanley Turrentine, I Haven't Got Anything Better to Do Pharoah Sanders, The Nearness of You Milt Jackson and the Clayton Hamilton Jazz Orchestra, Bags' Groove Dianne Reeves, What a Little Moonlight Can Do Herb Alpert & The Tijuana Brass, Panama

Happy New Year und willkommen in 2025!

We wanna hear from you! Send us a message here :) After an explosive arrival and a series of grassroots hits, Hudson Westbrook is now taking his place among a new generation of country singer-songwriters. Self-taught and proudly rough-around-the-edges, the rising star made his splash debut with “Take It Slow” in 2024 (while still enrolled at Texas Tech) and is now pushing ahead, revitalizing the organic country-rock of the Red Dirt revolution – but refusing to be held down by his roots. Hailing from the small town of Stephenville, Texas, and raised on everything from George Strait to gangsta rap, he began playing guitar in 2020 and wrote his first song after enrolling in college in 2023. "Take It Slow” was one of the first songs Westbrook ever wrote and its edgy vocal charm and warm country-rock buzz made it a bonafide hit. Westbrook followed with the windows-down anthem “Two Way Drive” and the propulsive new single, “5 to 9” – a showcase of the young star's song-crafting growth, on top of his innate skill. “5 to 9” was joined by the narrative stunner “Johnny Walker” and followed by “Dopamine,” which brings out the essence of youthful love and connection juxtaposed with the typical college lifestyle. Hudson's latest single, "House Again," his take on a heartbreak anthem. Intent on taking the Texas country spirit far beyond the state line, non-stop travel to meet concert demand includes headlining dates and a tour supporting honky-tonk hitmakers Midland in late 2024, with more new music and shows on the way.Support the show

THE GEORGIA THUNDERBOLTS TRIUMPH WITH ‘RISE ABOVE IT ALL' INCREDIBLE NEW ROCK ALBUM: EXCLUSIVE INTERVIEW WITH LEAD SINGER TJ LYLE! Hello everyone and welcome to another edition of Interviewing the Legends I'm your host Ray Shasho. The Georgia Thunderbolts have announced their highly anticipated sophomore album, 'Rise Above It All,' set for release on August 23rd via Mascot Records. Featuring the quintet's signature blend of Southern rock, blues, and heartfelt Americana, the 13-track album showcases the band's ability to navigate a vast array of musical terrains, while also capturing the profound emotional and artistic growth fostered by their years on the road. The road to being hailed as the new torchbearers of Southern rock hasn't been as glamorous as you might imagine for The Georgia Thunderbolts. It wasn't many years ago that the guys busked at gas stations, fumbled through covers, and drove four hours to Alabama to play to a bartender and a three-legged dog sitting on a barstool. The most transformative experience for the band has been the month back in 2022, The Georgia Thunderbolts spent touring Europe with Black Stone Cherry. None of them had been across the pond before, and it was the longest they had been away from home. All the growth and maturation over the past two and half years can be heard on ‘Rise Above It All.' The 13-song collection is a flag-planting album, setting the stage for an exciting new chapter as The Georgia Thunderbolts continue to rise and resonate with audiences worldwide. PLEASE WELCOME LEAD VOCALIST… KEYBOARDIST…AND HARMONICA PLAYER FOR THE GEORGIA THUNDERBOLTS TJ LYLE TO INTERVIEWING THE LEGENDS …   PURCHASE THE NEW ALBUM BY THE GEORGIA THUNDERBOLTS entitled ‘RISE ABOVE IT ALL' Preorder at: https://lnk.to/TheGAThunderbolts Out August 23rd via Mascot Records Stream the latest single “Stand Up” Watch the dynamic music video, directed by Jim Arbogast   "THE GEORGIA THUNDERBOLTS CAN DO IT ALL! THEIR NEW ALBUM ‘RISE ABOVE IT ALL' VALIDATES THE GROUP'S PROFICIENT MUSICAL CAPABILITIES BY INCORPORATING ROCK, R&B, COUNTRY, BLUES, AND EVEN GOSPEL INTO THIRTEEN BRILLIANT TRACKS.  LEAD SINGER TJ LYLE HAS A POWERFUL VOICE WITH INSTANT REMINDERS OF CHRIS CORNELL AND PAUL RODGERS. SEVERAL TRACKS COULD EASILY BECOME TOP TEN HITS ON CONTEMPORARY HIT AND COUNTRY RADIO STATIONS. THESE GUYS ARE GREAT!" 5 STARS! ….BY MUSIC JOURNALIST RAY SHASHO   FOR MORE INFORMATION ABOUT THE GEORGIA THUNDERBOLTS VISIT https://www.georgiathunderbolts.com/ Official website https://www.facebook.com/GAThunderbolts/ Facebook https://twitter.com/GAThunderbolts Twitter https://www.instagram.com/gathunderbolts/ Instagram https://www.tiktok.com/@gathunderbolts Tiktok https://www.youtube.com/channel/UCdJf6atP6Z_MsR7rSBoKzXASIT YouTube     THE GEORGIA THUNDERBOLTS TOUR DATES 2024 05 Jul First Fridays Rome, GA 25 Jul Eastside Bowl Nashville, TN 26 Jul Trainwreck Saloon Westport St. Louis, MO 27 Jul Knuckleheads Kansas City, MO 31 Jul Marquis Theater Denver, CO 01 Aug Oskar Blues Grill & Brew Colorado Springs, CO 03 Aug Kickstands Campground & Venue Sturgis, SD 10 Aug Ace Frehley and Foghat with special guests The Georgia Thunderbolts Beaver Dam, KY 23 Aug Blues Garage Hannover, Germany 27 Aug Colos-Saal Aschaffenburg, Germany 30 Aug Karosserifabrikken Helsingør, Denmark 31 Aug Sønderborghus Sønderborg, Denmark 03 Sep Hafenbar Tegel Berlin, Germany 04 Sep Gaststätte Stock Hagen Am Teutoburger Wald, Germany 06 Sep L.A. Live Style Cafe Cham, Germany 07 Sep WaldHaus eV Heilbronn Heilbronn, Germany 08 Sep Raismes Fest 2024 Raismes, France 14 Sep Zydeco Birmingham, AL 19 Sep The Barrelhouse Ballroom Chattanooga, TN 20 Sep Smith's Olde Bar Atlanta, GA 21 Sep The Grand Theatre Cartersville, GA 26 Sep Live at Hub City Vinyl Hagerstown, MD 08 Oct Sellersville Theater Sellersville, PA 25 Oct The Georgia Thunderbolts Night 1 Dunn, NC 26 Oct The Georgia Thunderbolts - Night 2 Dunn, NC 14 Dec Pillars Pub Fitzgerald, GA     Discography Albums     Can We Get A Witness (2021) Rise Above It all (2024)   EPs     The Georgia Thunderbolts (2020) Singles     "Lend A Hand"     "Looking For A Friend"     "Take It Slow"     "Be Good To Yourself"     "It's Alright"     "Can I Get A Witness"   Support us on PayPal!

i love you, i'll call you back www.myreflexxion.me --- Support this podcast: https://podcasters.spotify.com/pod/show/myreflexxion/support

With the pressure to be "on" all the time, when do you take time to rest? Do you give yourself permission to rest? In this episode you will learn:-busting the "hustle" myth-the power of rest-guilt-free relaxation and why it's importantEpisode Challenge:How can you create a restful moment for yourself today? Pick something and then follow through. Links:https://www.forbes.com/sites/womensmedia/2021/01/15/the-benefits-of-resting-and-how-to-unplug-in-a-busy-world/?sh=6cf2ca152133FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck https://erinwoodruffcoaching.com/selfworthMusic: Alex Grohl - Journey to the SunResource: AlexGrohl from Pixabay

With the pressure to be "on" all the time, when do you take time to rest? Do you give yourself permission to rest? In this episode you will learn:-busting the "hustle" myth-the power of rest-guilt-free relaxation and why it's importantEpisode Challenge:How can you create a restful moment for yourself today? Pick something and then follow through. Links:https://www.forbes.com/sites/womensmedia/2021/01/15/the-benefits-of-resting-and-how-to-unplug-in-a-busy-world/?sh=6cf2ca152133FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck https://erinwoodruffcoaching.com/selfworthMusic: Alex Grohl - Journey to the SunResource: AlexGrohl from Pixabay

With the pressure to be "on" all the time, when do you take time to rest? Do you give yourself permission to rest? In this episode you will learn:-busting the "hustle" myth-the power of rest-guilt-free relaxation and why it's importantEpisode Challenge:How can you create a restful moment for yourself today? Pick something and then follow through. Links:https://www.forbes.com/sites/womensmedia/2021/01/15/the-benefits-of-resting-and-how-to-unplug-in-a-busy-world/?sh=6cf2ca152133FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck https://erinwoodruffcoaching.com/selfworthMusic: Alex Grohl - Journey to the SunResource: AlexGrohl from Pixabay

Danielle Amir Jackson is a Memphis-born writer and critic, and the editor-in-chief of the Oxford American. Her work has appeared in the New York Times, Vulture, Bookforum, Lapham's Quarterly, the Criterion Collection, and elsewhere. Honey's Grill: Sex, Freedom, and Women of the Blues, her first book, is forthcoming from Farrar, Straus, and Giroux. Originally based in Oxford, Mississippi, hence its name, Oxford American is both a literary and general interest magazine intent on honoring the cultural wealth of the South. Four writings are discussed, beginning with “What If It All Burned Down?” by Katrina Andy, which as its title suggests, is loaded with questions about the largest slave revolt in U.S. history. It happens at the Andry Plantation north of New Orleans, in the aftermath of the successful Haitian Revolution. Two other writings involve music: there's “How to Take It Slow” by Lauren Du Graf and “Coming Up Fancy” by Jewly Hight. The first portrays Shirley Horn, emphasizing her unique singing and piano style as well as her being such a homebody that she took a pressure cooker along with her on musical road tours. The second takes the song “Fancy” as sung by Reba McEntire and others and explores what home means when it isn't a place of comfort. The episode's fourth entry, “The Mustang” by Gwen Thompkins, is an evocative piece about a family journey to see grandparents at the same time that the narrator's parents' marriage is coming to an end. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Danielle Amir Jackson is a Memphis-born writer and critic, and the editor-in-chief of the Oxford American. Her work has appeared in the New York Times, Vulture, Bookforum, Lapham's Quarterly, the Criterion Collection, and elsewhere. Honey's Grill: Sex, Freedom, and Women of the Blues, her first book, is forthcoming from Farrar, Straus, and Giroux. Originally based in Oxford, Mississippi, hence its name, Oxford American is both a literary and general interest magazine intent on honoring the cultural wealth of the South. Four writings are discussed, beginning with “What If It All Burned Down?” by Katrina Andy, which as its title suggests, is loaded with questions about the largest slave revolt in U.S. history. It happens at the Andry Plantation north of New Orleans, in the aftermath of the successful Haitian Revolution. Two other writings involve music: there's “How to Take It Slow” by Lauren Du Graf and “Coming Up Fancy” by Jewly Hight. The first portrays Shirley Horn, emphasizing her unique singing and piano style as well as her being such a homebody that she took a pressure cooker along with her on musical road tours. The second takes the song “Fancy” as sung by Reba McEntire and others and explores what home means when it isn't a place of comfort. The episode's fourth entry, “The Mustang” by Gwen Thompkins, is an evocative piece about a family journey to see grandparents at the same time that the narrator's parents' marriage is coming to an end. Dan Hill, PhD, is the author of ten books and leads Sensory Logic, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Join co-hosts and co-creators Maria Birch-Morunga and Kate Robinson for a special live recording of their hit podcast Being Biracial, coinciding with International Day for the Elimination of Racial Discrimination. Along with special guests, comedian Aurelia St Clair and AFLW champion Darcy Vescio, they discuss navigating the world as a mixed-race person and the dualities of living across multiple cultures. St Clair also shares a very special stand-up set. The event was presented in partnership with The Wheeler Centre, The Round and Being Biracial.It was recorded on Thursday 21 March 2024 at The Round.Featured music is ‘Take It Slow' by Green Twins. Listen to more episodes of Being Biracial here: https://beingbiracialpodcast.com/listen-nowSupport the Wheeler Centre: https://www.wheelercentre.com/support-us/donateSee omnystudio.com/listener for privacy information.

This episode Westin just wants to take it slow.  I mean usually he's in quite the the hurry cause' he only has 30 seconds here. But Westin knows just like anyone else how  important it is to just slow down every now and then and compile a list of other things that are slow! But hey when you do it,  just take it slow ;PWelcome to episode seventy-four of The 30 Second Podcast. The 30 Second Podcast is always thirty seconds long. Westinmeme is your host. He will discuss the sponsor and topic of the week! If there is time remaining he will jam whatever else he sees fit into the thirty seconds. New Episodes Every Thursday!!!We're streaming on:  Apple Music: https://podcasts.apple.com/us/podcast/the-30-second-podcast/id1632411168Spotify: https://open.spotify.com/show/4q34KOrdE7oJ2OxbSzBDRy?si=Sdodml7OTb-lhKXvJG2AlQThanks for watching! Follow Westinmeme on Instagram:https://www.instagram.com/westinmeme/?hl=enFind us on youtube:https://www.youtube.com/channel/UCUIFa0H_HtsFLwWBdLKoLEQFind us on TikTok:https://www.tiktok.com/@the30secondpodcastThanks for listening! Find Westinmeme on Instagram: https://www.instagram.com/westinmeme/?hl=enTiktok: https://www.tiktok.com/@the30secondpodcastYoutube: https://www.youtube.com/channel/UCUIFa0H_HtsFLwWBdLKoLEQ

The way we experience grief can be so different in the way others do. One of the things I am noticing in my own grieving process is that I am moving at a much slower rate than I ever have been.  On today's episode I talk about what this looks like and how I am learning to embrace this in myself.  To connect with Angela AdamsShoot me an email: adamsangela707@gmail.com

Semaglutide, a medication commonly used to treat type 2 diabetes and obesity, has gained significant attention in recent years due to its effectiveness in helping patients achieve better blood sugar control and weight management. And most recently, clinical studies have shown that it also helps lower the risk of heart attack, stroke, and kidney disease.  But, some individuals who take semaglutide may experience nausea. In this podcast, we'll talk about why nausea happens with semaglutide and provide valuable insights on managing this side effect. Understanding why this happens and learning effective management strategies can significantly improve the overall experience for individuals taking semaglutide. Why does nausea happen with semaglutide? Nausea is a common side effect of many medications, including semaglutide (Ozempic, Wegovy). It's not clear why semaglutide may cause nausea, but it may have to do with the way the medication works.  Remember, semaglutide slows down how fast food leaves the stomach. Because of this, food stays in the stomach longer, which can lead to extra pressure inside the belly or can affect the nerves in the gut. This, in turn, may cause bothersome side effects like nausea and vomiting and other stomach-related side effects.  How long does nausea typically last? This depends. For most people, the nausea goes away as their body gets used to taking semaglutide. But remember, it can happen each time semaglutide doses are increased. How can you manage nausea from semaglutide? Take It Slow and be patient: When starting semaglutide, it's important to follow the prescribed dosage and administration instructions provided by your healthcare provider. Starting with a lower dose and gradually increasing it allows your body to adjust more easily, potentially reducing the intensity and frequency of nausea. In fact, studies show that people taking higher doses of semaglutide were more likely to experience nausea.  The typical starting dose of semaglutide is 0.25 mg weekly. The maximum dose of semaglutide for weight loss is 2.4 mg, and 2 mg weekly for type 2 diabetes. It's important to communicate the side effects you're experiencing with semaglutide. This way, they can decide if you should increase or stay on your current dose. Timing Matters: Take semaglutide at a time of day when you are less likely to be bothered by nausea. Although semaglutide is a long-acting medication, some people find it helpful to take the medication before bedtime so they sleep through the initial side effects.  Stay Hydrated: Nausea can often be exacerbated by dehydration. Ensure you drink enough water throughout the day, which can help alleviate feelings of queasiness.  The general rule is to take your weight in pounds and divide the number in half. This is about how many ounces of water you should drink daily. For example, a person who weighs 200 lbs should drink about 100 ounces or 3 liters of water daily. This is about five 20-ounce bottles of water daily.  Keep in mind: People living in hot climates or physically active should drink more water to replace the fluids lost through sweat. Dietary Changes: Sometimes, certain foods and drinks can trigger or worsen nausea. Avoid greasy or spicy meals, and opt for lighter, easily digestible foods. Small, frequent meals can also help manage nausea better than large, infrequent ones. It's also best to avoid caffeine if you're feeling nauseous. Try to avoid refined sugars, which are usually found in processed foods. These include packaged snacks, candy, soda, cakes, cookies, and cereals. These foods aren't filling and can cause nausea and lead to more weight gain. Focus on incorporating nutrient-rich whole foods like quinoa, beans, and sweet potato. These foods will help you feel full longer and don't cause nausea. Try ginger: Natural remedies like ginger can have anti-nausea effects. Consider sipping ginger tea or chewing a piece of raw ginger to alleviate nausea symptoms. Listen to your body: The most important thing to remember is that semaglutide makes you feel fuller faster and reduces your appetite. Because of this, it's important to listen to your body and engage with food differently than before.  You'll need to retrain how you approach snacks and meals. It will take time to learn how much you can eat before you feel full. But listening to your body will help you from overeating and avoid side effects like nausea.  As a general rule, it's important to start by reducing the size of your meals and the frequency of your snacks. You can do this by creating a meal you would typically eat and cutting the portion size in half. Try eating slowly and paying attention to how you feel to help you determine if you're full. If you're still hungry, you can slowly eat more food. Studies have shown that when you eat slower, you suppress ghrelin, a hormone that makes you feel hungry. Talk to Your Healthcare Provider: If nausea persists or becomes unbearable, it's crucial to communicate with your healthcare provider. They can adjust the dosage, provide additional prescription anti-nausea medications such as Zofran, or explore other weight loss options.  Thanks again for listening to The Peptide Podcast, we love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! Pro Tips We're huge advocates of using daily greens in your routine to help with gut, skin, nail, bone, and joint health. We take AG1 (athletic greens) every day. Not only does it have vitamins, minerals, and a diverse range of whole-food sourced ingredients, but it also has probiotics to promote a healthy gut microbiome and adaptogens to help with focus and mood balance. It's vegan, paleo, and keto-friendly.

This show is a reminder that sometimes Life's greatest moments can unfold at a leisurely pace. This show is a reminder to discover the art of savoring life's beauty one slow melody and moment at a time. So take a few minutes to slow down and tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message

Welcome to a super special and super PRACTICAL and even a little bit silly podcast episode with the amazing Denby Ananda who breaks down exactly how to develop self-compassion (a pillar of happiness).  ✨Signs you've checked out ✨How she healed her burnout from her successful luxury cake business ✨How to develop emotional literacy ✨What self-compassion actually means and looks like ✨Somatic expression and how to use music for self-healingDenby's InstaSign up for Denby's Newsletter Support the showMy WebsiteSpotify & other SpotifyInstagramMusic YoutubeFacebookEmail me to get on the Self-Help Songwriter Newsletter!

We're officially halfway into the year - and phew has it been a whirlwind!  This week we're releasing some tension, reflecting on ourselves, and easing into the idea of living at a slower pace amidst the constant race we call our daily lives; all while getting to know a new friend!   Joining us is one of our first-ever guests all the way from Sunny-Singapore, Naomi Yeo! Being an actress, host, voice-over artist, and yoga instructor, she's no stranger to crazy day-to-days and nonstop work; but with her soothing voice and thoughtful nuggets of wisdom as she learns to slow down, you're sure to find a new level of comfort and reassurance that at the end of the race, we're all still figuring out where to go.  So grab your drink of choice, sit back, and unwind from your hectic schedules with us.  It's raw, it's real, let's get Head Over Heels.  Follow Naomi here:  https://www.instagram.com/naomiyhs/ 

Should Donald Trump demand his federal prosecution be resolved as quickly as possible? Or should he drag it out, and make 2024 a referendum on its validity? Charlie and Kash Patel discuss that critical question, as well as the Espionage Act, evidence spoliation, and other critical facets of the case. Plus, MTG joins with her own response to the Trump indictment, some words on President Biden's own unfolding scandal, and the tyranny of Pride flags in every public place.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

INTERVIEW: LOVETA (Lauren Marshall) on new single 'Take It Slow' by Candice Clark on Radio One 91FM Dunedin

Enjoy our video series! Episode #204! Here's our NEW Costa Rica Good News Report YouTube Channel. Over 600 Short, Entertaining Videos that will get you excited about Costa Rica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thecostaricagoodnewsreport/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Over 3,100 episodes recorded to date of our Costa Rica Pura Vida Lifestyle Podcast Series! Here's a link: ⁠⁠⁠https://open.spotify.com/show/5us0sMPtcjkKuFL4kNHa08⁠⁠⁠ Here's a link to our Costa Rica Pura Vida Amazon Products Store!  Happy Shopping! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We appreciate your watching!  I promise you will learn all you need to know about one of the happiest countries on the planet!  Here's some links that will get you started in learning more about Costa Rica! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.costaricagoodnewsreport.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We provide RESIDENCY / LEGAL STATUS services and have done so for over 20 years! Here's our link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.costaricaimmigrationandmovingexperts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ So many GOOD-NEWS stories coming out of Costa Rica.  We'd love to share them with all of you!  Learn all about one if the Happiest Countries on the Planet. . Costa Rica!   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here's a link to the US Embassy here in Costa Rica:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cr.usembassy.gov/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message

This week's guest is Conner Smith, a Country Music prodigy. At just 22 years old, he's experienced things people who have been chasing their dreams in Nashville for decades haven't been able to experience. He talked about buying a ticket to every one of Thomas Rhett's headlining concerts, and about how he doesn't have to do that -- because he's performing at them!He also has a song called "I Hate Alabama." You're going to want to hear the story behind that one.Also in this episode:Living out childhood dreamsTelling stories through songWhat he has in common with Michael JacksonMeeting your heroesBeing a new artist on the radioCollege Football“Take it slow” song with Ryan HurdThe example of older starsThe impact of social mediaThis episode is sponsored by:Reed Animal ClinicAbout Conner:Just 22 years old and already a seasoned veteran of Nashville's elite songwriting community, Conner Smith has become one of Country's most hotly-anticipated new artists – an uncommon talent mixing prime-of-life passion with old-soul perspective. After penning his first song at 6 and scoring a publishing deal at 16, the Country prodigy wrote five of the six songs on his Zach Crowell-produced 2022 debut collection DIDN'T GO TOO FAR (The Valory Music Co.). The charismatic effort laid an artistic foundation that earned Smith 2022 Artist to Watch status from Spotify, Amazon Music, and Opry NextStage, while also making him the only Country artist on Pandora's Ten List 2022 and securing 2023 recognition from MusicRow Next Big Thing, CMT Listen Up, and more. Often hiding deep-thinking themes in plain sight, Smith scored his first Top 40 hit with the young-at-heart “Learn From It” and followed up with love-savoring “Take It Slow,” which quickly racked up nearly 100 million global streams to date. Tracks like “I Hate Alabama,” “Orange and White,” and “Summer On Your Lips” are my unexpected insight from vivid everyday stories. As Smith grows up in full view of his fans – both on the page and the stage – CMT calls him “an unstoppable force to be reckoned with.” That momentum will keep building in 2023. Smith follows a year of touring alongside Thomas Rhett, Parker McCollum, and Ryan Hurd with upcoming select dates opening for Chase Rice and promises a new batch of “next level” music, further mixing in-the-moment energy with timeless meaning. Smith is currently on the road for his first-ever headline IF I WENT TO COLLEGE TOUR with special guests Mackenzie Carpenter and Jonathan Hutcherson, presented by the Monster Energy Outbreak tour, and joins Luke Bryan's COUNTRY ON TOUR this summer.https://www.connersmithmusic.com/www.GaryScottThomas.com

Be blessed by this short inspirational Christian sermon from the TITANIC Sermon series that will challenge you to take it slow through life rather than rushing and running ahead of GOD's timing. You can buy my new bestselling book, UNVEIL YOUR PURPOSE (a #1 Newly Released Bestseller on Amazon) here: India: ⁠⁠⁠https://www.amazon.in/UNVEIL-YOUR-PURPOSE-John-Giftah/dp/B08K2CJKP2/ref=sr_1_1?dchild=1&keywords=john+giftah&qid=1611990618&sr=8-1⁠⁠⁠ Global Amazon.com: ⁠⁠⁠https://www.amazon.com/Unveil-Your-Purpose-Complete-Created-ebook/dp/B08L7XX9PJ/ref=sr_1_2?dchild=1&keywords=john+giftah%27&qid=1611990705&sr=8-2⁠⁠⁠ You can stay in touch with me through these platforms: YouTube: ⁠⁠⁠https://www.youtube.com/johngiftah⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/johngiftah⁠⁠⁠ Facebook: https://www.facebook.com/sjohngiftah/ Website: ⁠⁠⁠https://www.johngiftah.com/⁠⁠⁠ If you're blessed by this sermon, don't forget to share it with someone, and please do rate/ review the podcast so that it will help us reach more people with the message of hope. For supporting the ministry financially:  PayPal: ⁠⁠⁠paypal.me/johngiftah⁠⁠⁠ Link to The Inspiration Hub Podcast: Apple Podcast: ⁠⁠⁠https://podcasts.apple.com/in/podcast/the-inspiration-hub/id1596599540⁠⁠⁠ Link to Weekly Tamil Christian Messages Podcast (John Giftah) : Apple Podcast: ⁠⁠⁠https://podcasts.apple.com/in/podcast/tamil-christian-messages-john-giftah/id1596445581⁠⁠⁠ Check out the "Fuel for the Soul with John Giftah" podcast (Among the Top Christian Podcasts in India Ranking #1 / #2 on multiple podcast platforms and among the Top Podcasts in the world (2021)) :   Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/fuel-for-the-soul-with-john-giftah-inspirational/id1588234296⁠⁠⁠ #JohnGiftah #JohnGiftahPodcast #Christian #Christianity #BibleStudy #Faith #Hope #InspirationalSermon #ChristianMotivation #ChristianInspiration #Motivation #Motivational #Inspirational #Bible #BibleStudy --- Send in a voice message: https://podcasters.spotify.com/pod/show/john-giftah/message

In today's episode Rosie chats to Haley Faulkner an LGBTQ+ comedian and TikToker from Tennesse

Enjoy our video series! Episode #87! Here's our NEW Costa Rica Good News Report YouTube Channel. Over 400 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html We appreciate your watching! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/author/william-licht/ Check out our COSTA RICA GOOD NEWS REPORT website! A great way to start every morning! Positive energy and good-news stories coming out of Costa Rica! Here's the link: https://www.costaricagoodnewsreport.com So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/william-skip-licht Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message

A SOUNDTRACK FOR THE LOVERS

Hey love, in today's episode I'm sharing with you 4 KEY nuggets of wisdom I want to share with you as you start this year. I'm hoping you'll find this freeing, exciting, and encouraging for you! CONNECT // Join our FB Community Connect on IG WORKSHOP // Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨ COACHING // Save your spot in the next round of BLOOM (early bird 20% off until 1/18) THERAPY // Learn more about therapy with Devoney! (for California residents only) SUPPORT THE PODCAST // Buy Dev a Coffee ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident! She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer

Hey love, in today's episode I'm sharing with you 4 KEY nuggets of wisdom I want to share with you as you start this year. I'm hoping you'll find this freeing, exciting, and encouraging for you! CONNECT // Join our FB Community Connect on IG WORKSHOP // Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨ COACHING // Save your spot in the next round of BLOOM (early bird 20% off until 1/18) THERAPY // Learn more about therapy with Devoney! (for California residents only) SUPPORT THE PODCAST // Buy Dev a Coffee ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident! She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF. DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. www.devoneytaylor.com/disclaimer

Free INFJ EPIC LIFE Formula Poster: https://infjformula.gr8.com/ Get the INFJ Audio GUIDE TODAY!!! https://bit.ly/epiclifeaudio INFJ Life Coach Lesson: INFJs take it slow and easy, but that doesn't mean they settle for a mediocre life! Despite their aversion to hustle culture, INFJs can do what's necessary to get the things done in order to unlock all of those amazing dreams. So don't worry INFJs - your consistent work will pay off big time! Additional Free Material: Free "PRODUCTIVE WEEK FOR INFJ" Poster: http://bit.ly/2REtVyc Free INFJ Email Course: http://bit.ly/2VGAq8N 5 Pillars to an EPIC LIFE Poster: http://bit.ly/5pillarsepiclife Website: http://www.wenzes.com/ Instagram: https://www.instagram.com/wenzes_ Facebook: https://www.facebook.com/CoachWenzes #INFJ #INFJLIFECOACH #LIFECOACHING

The end of the year always flies by, filled with rushing here, finishing things there, last-minute shopping, etc. What if we bow out of all of that? We all have room to slow down and exhale, and be present in our everyday lives, so this week, we explore making room and time in our lives for the abundance in slowing down and savoring the moment.This week's shoutout is Heauxlistic, the Relaxation Boxes pre-orders are dropping this week so be sure to sign-up for the mailing list!

In This Episode, You Will Learn:The importance of each dayThe importance of taking it slowRequest your Awaken Your Happiness Journaling Guide hereLet's Connect:WebsiteLinkedInInstagramTwitter - @ThreattEmilyPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through GriefFacebookRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Mark McMillon (Hawthorne Heights/The Story Changes) joins the show for his second appearance to talk about the new The Story Changes ep Fall Asleep and Turn to Dust, the upcoming Is For Lovers festivals Hawthorne Heights plus:- Waiting for the right time to release new music until you realize there isn't a "right time"- The juggling and balancing of Hawthorne Heights and The Story Changes- The audio genius that is Jamie Woolford- Playing a show outside the Rock and Roll Hall of Fame- Whether or not Mark feels like The Story Changes has a defined sound- Getting the Descendents and Laura Jane Grace to play your festival- Knowing when a song will work better for HH or TSC- Why sometimes you need a friend to tell you not to add another guitar track to that recording & much more!Mark McMillon, The Story Changes, Hawthorne Heights -https://thestorychanges.hearnow.com/https://linktr.ee/HawthorneHeightshttps://www.isforloversfestival.comhttps://www.instagram.com/thestorychangeshttps://www.instagram.com/hawthorneheightshttps://twitter.com/thestorychangeshttps://twitter.com/HawthorneHgtshttps://www.facebook.com/thestorychangeshttps://www.facebook.com/HawthorneHeightsCheck out the Power Chord Hour radio show every Friday night at 10 to midnight est on 107.9 WRFA in Jamestown, NY. Stream the station online at wrfalp.com/streaming/ or listen on the WRFA app.Donate to help show costs - https://www.paypal.com/paypalme/pchanthonypowerchordhour@gmail.comInstagram - www.instagram.com/powerchordhourTwitter - www.twitter.com/powerchordhourFacebook - www.facebook.com/powerchordhourYoutube - www.youtube.com/channel/UC6jTfzjB3-mzmWM-51c8LggSpotify Episode Playlists - https://open.spotify.com/user/kzavhk5ghelpnthfby9o41gnr?si=4WvOdgAmSsKoswf_HTh_MgSpecial thanks to Jay Vics for his behind the scenes help on this episode!

Adam had worked his way up to manager at a branch of a global bank, only to see his responsibilities double during the pandemic. After trying to make it work, the extra duties without extra pay began to compromise his well-being. Adam decided to slow down — to do only what he physically and mentally could without overworking himself. In this episode, we’ll look at what happens when workers slow down and explore the historical precedent for reclaiming your body and time at work. If you liked this episode, share it with a friend. And to get even more Uncomfortable, subscribe to our newsletter. Each Friday you'll get a note from Reema Khrais and some recs from the Uncomfortable team. If you missed it, here's the latest issue.

Adam had worked his way up to manager at a branch of a global bank, only to see his responsibilities double during the pandemic. After trying to make it work, the extra duties without extra pay began to compromise his well-being. Adam decided to slow down — to do only what he physically and mentally could without overworking himself. In this episode, we’ll look at what happens when workers slow down and explore the historical precedent for reclaiming your body and time at work. If you liked this episode, share it with a friend. And to get even more Uncomfortable, subscribe to our newsletter. Each Friday you'll get a note from Reema Khrais and some recs from the Uncomfortable team. If you missed it, here's the latest issue.

Is It Possible To Be The One If They Want To Take It Slow At First?... The Forever Woman - http://theforeverwomanformula.com/ --- Send in a voice message: https://anchor.fm/matthew-coast/message Support this podcast: https://anchor.fm/matthew-coast/support

At this stage of our dating life we know that we should take things slow! But it's really hard to when we REALLY like someone. We don't want the fun to end and we want them to like us! BUT taking going are a slower pace is good for you and the relationship! On this episode I break down 3 ways to ensure that you will take it slow!

This week, I wanted to talk about the two types of Overlanding trips I've been on. It seems like these are the only two types there are, at least in my experience. It's either go, go, go or take it slow. I'm going to talk through some examples of these, some of the benefits of each, and my thoughts on what my preference is for the type of trips I like to take. I'd love to hear from you guys so jump over to Facebook, Instagram, YouTube, or join the Newbie Overlanders group (links below) and join the conversation! A huge thanks to my featured partners: REDARC (all kinds of trick power management solutions): https://bit.ly/3rt1ZiB Rugged Bound Supply Co (my roof top tent, awnings, and more): https://bit.ly/3eyphi9 Northology Adventures (Sign up for their FREE monthly magazine and check out their events!): https://bit.ly/3iww7Ue Click here to join the Patreon community for exclusive content and access to the Discord channel: https://www.patreon.com/allthingsoverlanding Click here to get a patch or sticker: https://bit.ly/3jxj7iw For a full list of my gear, check out this page for quick reference links: https://allthingsoverlanding.com/gear/ Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://bit.ly/3vuhN8F For more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels! Facebook: https://bit.ly/34pYsXv Instagram: https://bit.ly/34pYS01 YouTube: https://bit.ly/3cV5ZBb Newbie Overlander Facebook Group: https://bit.ly/3b7RNos Thanks to these amazing Patreon Patrons! -Mike Hurley --- Support this podcast: https://anchor.fm/allthingsoverlanding/support

We're going to slow the pace for this short episode. No discussions about war, discontent, poor political discourse, or other fractures in society and human nature. Let's take it easy for this episode and reflect. Take a listen. The goal of my podcast is to discuss interesting topics either in solo episodes or with guests and guest-hosts. Sharing thoughts on different issues, especially those that are humorous, thoughtful and thought-provoking, meaningful, insightful, and even heartwarming at times. *LinkedIn: www.linkedin.com/in/stewart-devine **Comments and/or opinions expressed by the host and guests are their own** Special thanks for Devine & Company (https://www.devineandcompany.com/) for their guidance on subject matter content and technical issues. You can listen to and subscribe to, "It's Not All Bad," that's available from the following platforms and others wherever you listen to your podcasts: *Anchor - https://anchor.fm/stewart-devine *Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82MDYwNGQ2MC9wb2RjYXN0L3Jzcw== *Apple Podcasts - https://podcasts.apple.com/us/podcast/its-not-all-bad/id1574392751?uo=4 *Spotify - https://open.spotify.com/show/0X6Gn9zC85iEyfKbNmpINM *Pocket Casts - https://pca.st/beu5r0lv *RadioPublic - https://radiopublic.com/its-not-all-bad-WDjRy7 --- Send in a voice message: https://anchor.fm/stewart-devine/message

Donation and Support http://iamunplugged.com/donate or CashApp $JoshuaEze Website: http://www.iamunplugged.com/ Patreon: https://www.patreon.com/fordoersonly Facts over feelings: https://www.amazon.com/gp/product/B09SKZPY6C/ref=dbs_a_def_rwt_bibl_vppi_i4Life Coaching: https://iamunplugged.com/custom-coaching The Wholeness Package The Wholeness Journal - Purple Skyline Cover-way: https://www.amazon.com/dp/B09GJQ1BGY The Wholeness Journal - White Clay Cover-way: https://www.amazon.com/dp/B09G9GGW5N Wholeness Journey Course: https://lifework.teachable.com/p/thewholenessjourney Wholeness Merch: http://www.iamunplugged.com/merch Whole the card game: https://www.makeplayingcards.com/sell/marketplace/whole-the-card-game.html Books Counterfeit or Counterpart: https://amz.run/3upa The Purpose of Singleness: https://amz.run/3upc Dating Prep: https://amz.run/3upf The Purpose of Freedom: https://amz.run/3upg Eze Says: https://amz.run/3uph World War Me: https://amz.run/3upi UNPLUGGED: https://amz.run/3upn Card Games Dating Prep: https://www.makeplayingcards.com/sell/marketplace/dating-prep-vol-1.html Memory Muscle: https://www.makeplayingcards.com/sell/marketplace/memory-muscle-i.html

On today's episode, host Kim O'Hara talks with Nu-disco song-writing wizard and DJ Blake Robin about his career creating dance music for adults with his brand LUXXURY, as well as songs for film, TV and gaming. He shares the nuances of creating live DJ sets on location in places like Mexico City, as well as curating his Spotify playlist Good Morning, Disco! with gems that span four decades of groove-first music. He is currently known for his viral TikTok videos about “Interpolation” that go “Inside the Song.” A musicologist of his own kind, he explores stems of classic hits and “reports” on his findings. Blake, who started as a pop song writer, has a “newfound earnestness of expression but a lifelong love for the craft of disco.” His debut album “It's Not Funny” (Nolita) blew past 6 million streams on Spotify. Last Call with Carson Daly audiences were treated to luxe live renditions of "Take It Slow" and "Hold On." SPIN praised the music's sensuality. Complex said it sounded like Nile Rodgers DJing a rave. You can find him at https://www.tiktok.com/@luxxuryxx. Subscribe in your fav podcast platform to not miss any upcoming guests, or check out the diverse and amazing people we have had previously on the show! Want to know more about show host Kim O'Hara and the authors she has helped write books? Check out her website at astoryinside.com.

Dine And Design Series Part III   “If you don't go right to where you're supposed to be, that doesn't mean that you're not going to get there eventually.” -Elizabeth Colling   Episode Description:  Elizabeth Colling owns an artisanal cafe in Santa Barbara, CA, but building this mecca of confections wasn't her childhood dream. Elizabeth is a perfect example of how one thing leads to another, no experience is ever wasted and how embracing the concept of pivoting is so powerful.  This week, Justine and Bridget are joined by Elizabeth Colling, Creator & Owner of Merci Montecito. Elizabeth, who earned her degree at the Ritz Escoffier in Paris,  shares what it took to start Merci, what characteristics to look for in a business partner and team members, and how to make sure the business stays afloat in the face of changing circumstances. Elizabeth also reveals her secret to getting only the best ingredients for all the delicious desserts they serve.   Meet Elizabeth: Merci Montecito, created by acclaimed pastry chef Elizabeth Colling, is an artisanal cafe serving delicious organic homemade food. Elizabeth earned her degree at the Ritz Escoffier in Paris before working at Spago Beverly Hills and becoming the pastry chef at Bastide. Elizabeth was a Food Editor at Martha Stewart Living and Martha Stewart Weddings, where she developed and styled desserts for both publications.    Website Facebook Instagram   Connect with Bridget (Dine & Design Co-Host):  A native of New Zealand, Bridget Cooper moved to NY when she was 18 to pursue a career in interior design. This journey started a life of international jet set for Cooper, as travel became the source of inspiration and resource for herself and so many of her clients.    Her innate ability to seek out the extraordinary is the foundation for curating layered interiors and unforgettable experiences. This has built her a reputation in the design world as the “one in the know” and “to know.”   Bridget's interior work ranges from chic high-rise apartments in Chicago and NY to modern farmhouses in Northern California. In recent years, Bridget Cooper has expanded her creative talents working on many commercial projects and events creating unforgettable experiences on both big and small scales.  Bridget delights in over-thinking every detail and loves pushing the boundaries to keep things fresh and unexpected.   Currently, Bridget and her husband Rob have moved from SF to Ojai, Ca (a small town north of Los Angeles) where they are building the Iverson house.   Website Instagram LinkedIn Pinterest   Connect with NextGenChef: Website  Facebook  Twitter  Instagram  YouTube NextGenChef App (Apple) NextGenChef App (Android)    Episode Highlights: 01:10 The Genesis: Merci-To-Go  05:51 Rediscovering the Passion 10:29 Gathering the Team 14:11 It's All About Good Ingredients 19:44  Take It Slow and Earn Experiences 21:57 Love It! 

Donation and Support http://iamunplugged.com/donate or CashApp $JoshuaEze Website: http://www.iamunplugged.com/ Patreon: https://www.patreon.com/fordoersonly Facts over feelings: https://www.amazon.com/gp/product/B09SKZPY6C/ref=dbs_a_def_rwt_bibl_vppi_i4Life Coaching: https://iamunplugged.com/custom-coaching The Wholeness Package The Wholeness Journal - Purple Skyline Cover-way: https://www.amazon.com/dp/B09GJQ1BGY The Wholeness Journal - White Clay Cover-way: https://www.amazon.com/dp/B09G9GGW5N Wholeness Journey Course: https://lifework.teachable.com/p/thewholenessjourney Wholeness Merch: http://www.iamunplugged.com/merch Whole the card game: https://www.makeplayingcards.com/sell/marketplace/whole-the-card-game.html Books Counterfeit or Counterpart: https://amz.run/3upa The Purpose of Singleness: https://amz.run/3upc Dating Prep: https://amz.run/3upf The Purpose of Freedom: https://amz.run/3upg Eze Says: https://amz.run/3uph World War Me: https://amz.run/3upi UNPLUGGED: https://amz.run/3upn Card Games Dating Prep: https://www.makeplayingcards.com/sell/marketplace/dating-prep-vol-1.html Memory Muscle: https://www.makeplayingcards.com/sell/marketplace/memory-muscle-i.html

#DJChase #ThePreGamepartymixpodcast #robynbennett The Pre-Game Party Mix Podcast The Number #1 Urban Podcast This week DJ Chase is back for 2022. Today's episode DJ Chase chops it up with Jazz Big Band Singer and Artist Robyn Bennett. DJ Chase and Robyn Bennett discuss her upbringing, her musical journey, living in Paris France, her new single “Take It Slow” and as always tips and tricks on how to make it in the new music business. Hope You Guys Enjoy!!! Today's Music - Robyn Bennett “Take It Slow” (Out Now On All Streaming Platforms) Let's Win! Peace and Blessings! Like, Comment, and Subscribe #DJChaseTV ►Follow Robyn Bennett: https://www.instagram.com/robynbennettmusic/ ►Connect With Robyn Bennett: https://us.robynbennett.com/ ►Follow DJ Chase: https://www.instagram.com/_djchase__/ ►Connect: https://linktr.ee/DJChase ►Subscribe to the Pre-Game Party Mix Podcast on Spotify Podcasts: https://spoti.fi/3KJ8bLS Apple Podcasts: https://apple.co/36liO8W Thank You for Enjoying This Content Feel Free to Support and Patron This Podcast !! ►CashApp - https://cash.app/$DJChase2 ►Paypal - https://www.paypal.me/djchase --- Send in a voice message: https://anchor.fm/dj-chase/message

#DJChase #ThePreGamepartymixpodcast #robynbennett The Pre-Game Party Mix Podcast The Number #1 Urban Podcast This week DJ Chase is back for 2022. Today's episode DJ Chase chops it up with Jazz Big Band Singer and Artist Robyn Bennett. DJ Chase and Robyn Bennett discuss her upbringing, her musical journey, living in Paris France, her new single “Take It Slow” and as always tips and tricks on how to make it in the new music business. Hope You Guys Enjoy!!! Today's Music - Robyn Bennett “Take It Slow” (Out Now On All Streaming Platforms) Let's Win! Peace and Blessings! Like, Comment, and Subscribe #DJChaseTV ►Follow Robyn Bennett: https://www.instagram.com/robynbennettmusic/ ►Connect With Robyn Bennett: https://us.robynbennett.com/ ►Follow DJ Chase: https://www.instagram.com/_djchase__/ ►Connect: https://linktr.ee/DJChase ►Subscribe to the Pre-Game Party Mix Podcast on Spotify Podcasts: https://spoti.fi/3KJ8bLS Apple Podcasts: https://apple.co/36liO8W Thank You for Enjoying This Content Feel Free to Support and Patron This Podcast !! ►CashApp - https://cash.app/$DJChase2 ►Paypal - https://www.paypal.me/djchase --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dj-chase/message

A BRAND NEW episode of Laidback Luke presents Mixmash Radio! Today it's time for the royal boys Future Kings! They just came out with their "Take It Slow" single on Mixmash Records. Now the Kings will take you on a journey. Please enjoy this exclusive Mixmash Radio guestmix by Future Kings! Download Stream MMR#353: https://mixmashrecords.podlink.to/MMR353 Follow our 'Dance & Friends' playlist: bit.ly/danceandfriends Follow our 'Mixmash Brand New' playlist: http://bit.ly/MMBNSP Follow our 'Pastel House' playlist: bit.ly/pastelhouse ↪️ Follow Future Kings: www.instagram.com/realfuturekings/ www.facebook.com/realfuturekings twitter.com/realfuturekings ↪️ Follow @Mixmash-Records: Facebook: www.facebook.com/mixmashrecords Twitter: www.twitter.com/mixmashrecords Instagram: www.instagram.com/mixmashrecords TikTok: tiktok.com/@mixmashrecords

As difficult change comes into your life, Jesus walks with you through it. Take your time with Him and take it slow. Don't rush your heart and soul through change. Do what you need to do on the outside, but let God do His good work on the inside in His good timing.Read Kristen's article here: https://incourage.me/?p=221470