Diabetes Army Rebuild

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We are going to rebuild your health and your mindset. Hosted by a former pro wrestler who is fighting Type 2 Diabetes with keto and exercise. He is in a rebuild and you can come along for the ride!

Diabetes Army Rebuild


    • Oct 27, 2024 LATEST EPISODE
    • weekly NEW EPISODES
    • 10m AVG DURATION
    • 116 EPISODES


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    Latest episodes from Diabetes Army Rebuild

    How long should your children exercise per week for insulin resistance? Studies show this. . .

    Play Episode Listen Later Oct 27, 2024 11:36


    Dan Turner has a peer-reviewed study of how often and how long a child should exercise per week to have an effect on insulin resistance. With type 2 diabetes coming after younger people as this grows, here is a great, preventative way to get in front of it with your family. Dan spent 12 years on the pro-wrestling tour as Dirty Dan Denton and now is using his podcast to presents facts on type 2 diabetes, health and insulin resistance!

    What are the REAL effects of physical training with type 2 diabetes. This may surprise you!

    Play Episode Listen Later Oct 20, 2024 11:36


    Dan Turner has a surprising results of a peer-reviewed study on type 2 diabetes and either HIIT or Zone 2 training this week. And the results and long-term effects might just surprise you! Dan spent 12 years on the pro-wrestling tour as Dirty Dan Denton and now is using his podcast to presents facts on type 2 diabetes, health and insulin resistance!

    New sleep study for type 2 diabetes! How many hours?

    Play Episode Listen Later Oct 13, 2024 10:12


    Dan Turner has a new peer-reviewed sleep study on exactly how many hours you need as a type 2 diabetic. And they might not be what you think. Dan spent 12 years on the pro-wrestling tour as Dirty Dan Denton and now is using his podcast to presents facts on type 2 diabetes, health and insulin resistance!

    Study on coffee and type 2 diabetes! Surprising results!

    Play Episode Listen Later Oct 6, 2024 10:50


    Dan Turner has the surprising results of peer-reviewed studies of coffee and type 2 diabetes. This is really interesting! Dan Turner is a former pro wrestler and a type 2 diabetic. He wrestled as Dirty Dan Denton and now is using peer-reviewed studies to create awareness on type 2 diabetes, pre diabetes and insulin resistance.

    Are there natural GLP-1's with Type 2 Diabetes? We answer that!

    Play Episode Listen Later Sep 29, 2024 11:32


    This week Dan Turner digs into whether your body can use natural supplements and foods to produce GLP-1's on it's own. He has the study results. Dan spent 12 years on the pro-wrestling tour as Dirty Dan Denton and it s a type 2 diabetic. He uses peer-reviewed studies to try and present information on insulin resistance, type 2 diabetes and pre diabetes.

    How important is teeth to type 2 diabetes?

    Play Episode Listen Later Sep 15, 2024 11:36


    How important is good dental hygiene to type 2 diabetes? This week Dan Turner will bring you the study results and what you can do to put yourself in a good situation with your mouth and type 2 diabetes. Dan spent 12 years on the pro-wrestling tour as Dirty Dan Denton and is bringing the fight to his type 2 diabetes with peer-reviewed studies on things that you can use to get healthier.

    Science sleep study with type 2 diabetes? We have the study results!

    Play Episode Listen Later Sep 8, 2024 12:10


    What does science tell us about sleep and type 2 diabetes? We have the results on a peer-reviewed study of over 400,000 people that let us know exactly how many hours of sleep give you the best chance to combat your type 2 diabetes! Dan Turner lays it all out for you.

    Will Cinnamon lower blood sugar?

    Play Episode Listen Later Aug 25, 2024 12:44


    Dan Turner has peer-reviewed studies that will answer the question of whether cinnamon will actually lower blood sugar. Will this work for you and your type 2 diabetes?

    Can Vitamin D help type 2 diabetes

    Play Episode Listen Later Aug 18, 2024 11:09


    Can Vitamin D help you going from pre diabetic to type 2 diabetic? Dan Turner has a peer-reviewed study that gives the results of the test. Learn what it says in this 10-minute podcast.

    Is Fish Oil healthy for type 2 diabetes?

    Play Episode Listen Later Aug 11, 2024 10:52


    Dan Turner has a peer-reviewed study on whether Fish Oil, Omega 3 is healthy for type 2 diabetes? Every wonder if you should be taking this? We lay it out in this podcast.

    Study on Keto and Type 2 Diabetes

    Play Episode Listen Later Aug 5, 2024 13:00


    Dan Turner has a peer-reviewed study on the keto diet and type 2 diabetes. This talks about the effects of the diet on type 2 diabetes and insulin resistance.

    Dan Turner looks at a study of a simple way 267 people put their type 2 diabetes in remission!

    Play Episode Listen Later Jul 21, 2024 12:24


    This week former pro wrestler Dirty Dan Denton has the results of a study that talks about one of your best chances of putting type 2 diabetes in remission in your first year!

    Dan Turner has studies on the effect of L Carnitine and your type 2 diabetes

    Play Episode Listen Later Jul 14, 2024 14:28


    We got over peer-reviewed studies on L Carnitine and the effect it can have on your type 2 diabetes! We have the answer to if this can work for you! The science of it!

    We have found a simple device that has proven to lower A1C in studies!

    Play Episode Listen Later Jul 7, 2024 8:50


    Dan looks at a simple device that peer-reviewed studies say has proven to lower A1C levels this week. You won't believe how simple it is! Join us on the Diabetes Army Rebuild podcast!

    The effect of HIIT training on type 2 diabetes!

    Play Episode Listen Later Jun 30, 2024 12:49


    We look at a control study on the effect of HIIT training and treadmill walking on type 2 diabetes!

    Which exercise is best for type 2 diabetes? Studies tell us this!

    Play Episode Listen Later Jun 23, 2024 13:28


    Study results of the best exercise for type 2 diabetes! We have them!

    Dan Turner talks about sleep and type 2 diabetes!

    Play Episode Listen Later Jun 16, 2024 13:01


    Diabetes Army digs into sleep and type 2 diabetes with Dan Turner. So important for recovery!

    Type 2 diabetes and hydrogen water! Science and facts.

    Play Episode Listen Later Jun 9, 2024 13:09


    What effect does hydrogen water have on type 2 diabetes? We talk about the science and facts this week with actual study results!

    Diabetes Army is back!

    Play Episode Listen Later Jun 2, 2024 11:23


    We are back and here is an update of what we have been up to! We are excited to be here

    Did Ozempic do this to you?

    Play Episode Listen Later Aug 4, 2023 10:55


    Former pro wrestler Dirty Dan Denton talks about getting past his Ozempic side effects! Do you experience this?

    Have you had issues with Ozempic!

    Play Episode Listen Later Jul 27, 2023 11:24


    Former pro wrestler talks about his week with type 2 diabetes and Ozempic!

    What a wild week with my weight-loss journey! Let's talk about it!

    Play Episode Listen Later Jul 19, 2023 10:24


    Former pro wrestler Dirty Dan Denton has a wild week with his weight-loss journey and he talks about it here. Let's dig in!

    What is going on with Diabetes Army?

    Play Episode Listen Later Jul 11, 2023 9:59


    What is the latest with former pro wrestler Dirty Dan Denton and the Diabetes Army project! Bigger things!

    We look at the science of the best snacks for type 2 diabetes

    Play Episode Listen Later Jul 1, 2023 11:53


    Former pro wrestler Dirty Dan Denton looks at the science behind the best snacks for type 2 diabetes. You must hear this before you snack again!

    Travel tips for the summer with type 2 diabetes! How to be safe!

    Play Episode Listen Later Jun 23, 2023 10:54


    Former pro wrestler Dirty Dan Denton spent many years on the road with travel. This week he gives you his best tips for traveling with type 2 diabetes! You will want to hear this!

    How intermittent fasting can help your type 2 diabetes!

    Play Episode Listen Later Jun 17, 2023 11:07


    Former pro wrestler Dirty Dan Denton digs into how intermittent fasting help him lose 112 pounds and reduce his medications for type 2 diabetes

    Clear plan to manage or reverse your type 2 diabetes!

    Play Episode Listen Later Jun 9, 2023 10:38


    Hear is a clear plan to manage or even reverse your type 2 diabetes! Former pro wrestler Dirty Dan Denton lays out a path to start your own plan to get it going!

    Should you drink water with type 2 diabetes?

    Play Episode Listen Later Jun 2, 2023 10:39


    Former pro wrestler Dan as he examines the science behind water and type 2 diabetes! Should we be drinking water and what are the concerns? Will it work for you?

    The science of walking and type 2 diabetes!

    Play Episode Listen Later May 26, 2023 10:20


    We look at the science of walking and how important it is to type 2 diabetes this week! For pro wrestler Dirty Dan Denton breaks down what happens to the body and glucose when you walk!

    Type 2 diabetes and your feet!

    Play Episode Listen Later May 19, 2023 10:24


    Former pro wrestler Dirty Dan Denton talks about how you can protect yourself from the complications of type 2 diabetes and your feet. You want to hear this episode to protect yourself!

    What is Ozempic?

    Play Episode Listen Later May 12, 2023 9:41


    What is Ozempic and how does it work? Former pro wrestler Dirty Dan Denton walks you through this in part 1 and asks if he should try it?

    The science of exercise and type 2 diabetes

    Play Episode Listen Later May 6, 2023 21:00


    Former pro wrestler Dirty Dan Denton talks about the science of exercise and type 2 diabetes and pre diabetes! He talks insulin resistance and weight loss! Follow for more!

    All about keto and type 2 diabetes!

    Play Episode Listen Later Apr 28, 2023 10:45


    How keto plays into type 2 diabetes and how former pro wrestler Dirty Dan Denton lost 112 pounds using it!

    Latest updates for type 2 diabetes!

    Play Episode Listen Later Apr 3, 2023 10:05


    Here are some of the latest updates for type 2 diabetes! Will any of these work for you?

    What is type 2 diabetes and do you have it?

    Play Episode Listen Later Mar 26, 2023 10:32


    Former pro wrestler Dirty Dan Denton describes what is type 2 diabetes and the signs for it?

    Former pro wrestler Dirty Dan Denton has an overnight low!

    Play Episode Listen Later Mar 19, 2023 10:04


    Let's talk about drops in our glucose levels overnight and what we are doing to combat it! Does this happen to you?

    How former pro wrestler Dirty Dan Denton makes his diabetes decisions

    Play Episode Listen Later Mar 13, 2023 10:49


    Former pro wrestler Dirty Dan Denton breaks down decision making and gives you his tools on daily decions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Mindset and type 2 diabetes!

    Play Episode Listen Later Mar 5, 2023 10:57


    Former pro wrestler Dirty Dan Denton talks about mindset and type 2 diabetes and how to make smart decisions to win! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What was I doing with Dexcom over the weekend?

    Play Episode Listen Later Feb 27, 2023 10:19


    Former pro wrestler Dirty Dan Denton spent the weekend as Dexcom Warrior at Dexcom's headquarters in San Diego! What happened? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How I travel with my type 2 diabetes! X

    Play Episode Listen Later Feb 20, 2023 10:36


    Former pro wrestler Dirty Dan Denton explains his travel with type 2 diabetes and the solution he has found for eating on trips! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Get a good doctor for your type 2 diabetes!

    Play Episode Listen Later Jan 30, 2023 10:32


    These are my top things that I want my doctor to measure with my type 2 diabetes! You need the best partner you can get for you wellness! See if this is what you are doing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How I lost three pounds this week!

    Play Episode Listen Later Jan 23, 2023 11:45


    Former pro wrestler Dirty Dan Denton tells how he lost three pounds this week on his weight loss journey to beat type 2 diabetes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Biggest change you can make this year for your health! Listen up!

    Play Episode Listen Later Jan 16, 2023 11:03


    What is the one thing you can change this year for your help? We are going to discuss that in this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How I lost 14 pounds over the holidays!

    Play Episode Listen Later Jan 9, 2023 10:44


    What I did eating out to lose 14 pounds over the holidays! How you can eat at restaurants. One thing you should do to win! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Use this to help reverse type 2 diabetes or lose weight

    Play Episode Listen Later Dec 19, 2022 10:52


    Former pro wrestler Dirty Dan Denton explains how this simple science to help reverse type 2 diabetes or weight loss! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Do this to reverse your type 2 diabetes! You need to do this!

    Play Episode Listen Later Dec 12, 2022 10:22


    Former pro wrestler Dirty Dan Denton tell you what your first step is in reversing type 2 diabetes! You need to hear this! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    I bought a wellness company that is based on accountability!

    Play Episode Listen Later Dec 5, 2022 10:36


    Former pro wrestler Dirty Dan Denton went out and bought an app company called sit ups and crunches. Taking lessons from his day business he breaks down why he bought this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    What helped me get through the vid with type 2 diabetes

    Play Episode Listen Later Nov 28, 2022 10:39


    Former pro wrestler Dirty Dan Denton describes getting through the vid with his type 2 diabetes and what he thinks helped! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Secrets to traveling with type 2 diabetes!

    Play Episode Listen Later Nov 7, 2022 9:56


    Former pro wrestler Dirty Dan Denton tells two secrets to help you travel with type 2 diabetes! Use these on your next trip! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Mental health, depression and diabetes! My solution!

    Play Episode Listen Later Oct 31, 2022 10:40


    Former pro wrestler Dirty Dan Denton talks about how you can fight back on mental health issues with type 2 diabetes! Listen up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How I lost four inches on my waist! You can do this too!

    Play Episode Listen Later Oct 24, 2022 10:33


    Former pro wrestler Dirty Dan Denton explains how he lost four inches off his waist using a keto diet and carnivore diet and how you can make this work for you too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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