Podcasts about per week

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Latest podcast episodes about per week

The Plan to Eat Podcast
#99: Eating Healthy on a Tight Budget with Kimberley Gillan

The Plan to Eat Podcast

Play Episode Listen Later Feb 12, 2025 48:26 Transcription Available


Kimberley Gillan, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $50 Per Week, joins the pod for an insightful discussion on eating healthy without breaking the bank. Her book is a game changer for families and individuals looking to make nutritious, budget-friendly meals a reality.In this episode, we explore the impact of rising food costs on diets and budgets, practical strategies for making sustainable dietary choices on a tight budget, and actionable tips to lower your grocery bill while maintaining nutrition. Kimberley also shares her go-to budget-friendly pantry staples and secrets for saving money on fresh meat and produce.Packed with valuable advice and real-world tips, this episode is a must-listen for anyone looking to eat well and spend less. Enjoy!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

The Michael Knowles Show
Ep. 1671 - Criminal Alien Hotels? $59 Million WASTED Per Week

The Michael Knowles Show

Play Episode Listen Later Feb 11, 2025 45:59


FEMA spent $59 million last week on fancy hotels for illegal immigrants in NYC, the FBI discovers 2,400 JFK assassination records never provided to the review board, and a Squad member claims that President Trump's plan for Gaza amounts to genocide. Click here to join the member-exclusive portion of my show: https://bit.ly/4biDlri Ep.1671 - - - DailyWire+: Now is the time to join the fight. Watch the hit movies, documentaries, and series reshaping our culture. Go to https://dailywire.com/subscribe today. "Identity Crisis" tells the stories the mainstream media won't. Stream the full film now, only on DailyWire+: https://bit.ly/3C61qVU Find my exclusive collection at The Candle Club: https://bit.ly/42uunWi  Order your Mayflower Cigars here: https://bit.ly/3Qwwxx2 (Must be 21+ to purchase. Exclusions may apply) - - - Today's Sponsors: Birch Gold - Text "KNOWLES" to 989898 or go to https://birchgold.com/knowles for your FREE copy of the Ultimate Guide for Gold in the Trump Era and FREE gold information kit. Good Ranchers - Visit https://goodranchers.com and subscribe to any box using code KNOWLES to claim $25 off and your choice of free ground beef, chicken, or salmon in every order for an entire year. Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MICHAEL at https://www.publicrec.com/MICHAEL #publicrecpod #sponsored - - - Socials: Follow on Twitter: https://bit.ly/3RwKpq6 Follow on Instagram: https://bit.ly/3BqZLXA Follow on Facebook: https://bit.ly/3eEmwyg Subscribe on YouTube: https://bit.ly/3L273Ek

Meer Doen in Minder Tijd Podcast
#109 - Zo bespaar je in 30 minuten al een paar uur per week

Meer Doen in Minder Tijd Podcast

Play Episode Listen Later Feb 8, 2025 18:51


Als je denkt dat je er 'echt eens goed voor moet gaan zitten' om tijd te kunnen besparen in je bedrijf.. You're wrong. ;)Veel ondernemers hebben het zo druk, dat ze geen tijd hebben om tijd te maken. Maarrr: je kan in 30 minuten al een paar uur per week besparen.In deze aflevering bespreek ik 3 dingen die je in een half uur kan doen waarmee je meteen aardig wat uren bespaart per week - tijd die je weer kan gebruiken om nóg meer tijd te winnen.

CarrotCast | Freedom, Flexibility, Finance & Impact for Real Estate Investors
Why 4,000 Deals, Working 1 Hour per Week, and a Yacht Wasn't Fulfilling w/ Brad Chandler of Express Homebuyers [REPUBLISH]

CarrotCast | Freedom, Flexibility, Finance & Impact for Real Estate Investors

Play Episode Listen Later Feb 4, 2025 34:05


One of America's largest Homebuyers, 20-year investor & 3x CarrotCast guest Brad Chandler of Express Homebuyers opens up about his complicated yet inspiring journey about how like many investors, he was chasing the wrong goals for years without even realizing it. We dive into the changes he's made in his life that allow him to still run a wildly profitable real estate business while doing more of what he's truly passionate about. Listen in.Mentioned in this episode:The Way to Love by Anthony de Mello: https://bit.ly/3s6f3PgRadical Acceptance by Terra Brock: https://bit.ly/3QrxkkfTake Brad's free self-love quiz at bradchandler.com/quizBrad's Podcast: "How to be Happier for Entrepreneurs" Podcast: bit.ly/3YtXXqLHeartSupport.comhttps://www.expresshomebuyers.com/ ***Join us live, Thursdays at 11 AM Pacific for the Evergreen Marketing Live Q&A: https://www.facebook.com/groups/officialcarrotcommunity/***Need to grow as a leader? Check out Trevor's podcast: https://link.chtbl.com/EFF***Learn more at Carrot.com/shows - Carrot, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years.

GSD Mode
The Perfect Daily Schedule For Realtors Wanting To Close 1+ Homes Per Week (Real Estate Tip)

GSD Mode

Play Episode Listen Later Feb 4, 2025 18:34


➡️ Schedule a Free Zoom Coaching Strategy Call with Joshua Smith: https://www.GSDMode.com/ZoomCall   ➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://www.gsdmode.com/partner  

Thrivetime Show | Business School without the BS
Clay Clark Client Testimonials | "We've Grown 53%! They've Helped With the Branding. As a Designer, I Was a Little Nervous to Hand Over That...Now We Are Getting 3-4 Leads Per Week, Which Was Overwhelming!"

Thrivetime Show | Business School without the BS

Play Episode Listen Later Feb 3, 2025 28:01


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Elite Development Podcast
Episode 533: 38$ per Week

Elite Development Podcast

Play Episode Listen Later Feb 3, 2025 12:15


If you liked that and want to see more content… Follow me on social media! Instagram@coach_dusseault  Tiktok@coachdusseault YouTubeCoach DusseaultTake advantage of some sweet deals!10% off Iron Neckhttps://www.iron-neck.com/KENNY64077Shieldfit Back Packs https://www.shield-fit.com/products/large-phantom-black-tactical-gym-backpackCode: Kenny15USE LVRG Supplementshttps://uselvrg.com/discount/COACHDUSS?redirect=%2Fproducts%2FmetamixCode : COACHDUSSIMPACT MOUTHGUARDShttps://www.impactmouthguards.com/?ref=dusseaultCode: Dusseault

Seven Figure Agency Podcast with Josh Nelson
How I Run a $7M/yr Marketing Agency in 4 Hours per Week

Seven Figure Agency Podcast with Josh Nelson

Play Episode Listen Later Jan 31, 2025 14:36


Running a seven-figure agency may seem like a full-time grind. You might assume it requires endless hours and no personal freedom. However, that assumption couldn't be further from the truth. Let me explain. I currently operate my marketing agency with just four hours per week. Yes, you read that right—four hours. This agency [...] The post How I Run a $7M/yr Marketing Agency in 4 Hours per Week appeared first on Seven Figure Agency.

Solving the Monday Dilemia
Get Back 5 Hours Per Week GUARANTEED With A Task Audit

Solving the Monday Dilemia

Play Episode Listen Later Jan 28, 2025 23:16


Are you constantly saying, “I don't have enough time to get everything done”? Are your employees maxed out, leaving you thinking about hiring someone new? Before deciding, listen to this episode and discover the 5-Hour Challenge.In this episode, we'll break down a game-changing process designed to help business owners and their teams free up time, eliminate unnecessary tasks, and refocus on what truly matters.You'll learn:What the 5-Hour Challenge is and how it works.How to complete a task audit and identify tasks that can be delegated, eliminated, or automated.The four types of activities—Quick Wins, Major Projects, Filler Work, and Negative ROI—and how to handle each.Two key questions to ask when evaluating tasks to maximize productivity and profitability.Why should you complete this process quarterly before hiring new employees?Implementing the 5-Hour Challenge will eliminate wasted effort, improve team efficiency, and boost your bottom line—all while freeing up your time as a business owner.Don't miss this episode! Tune in now and take the first step toward working smarter, not harder.Connect with Brian:brianm@scaleocityworks.comhttps://www.linkedin.com/in/brianmontes/Check out the E2E Coaching & Community - https://bit.ly/E2ECoachingandCommunitySubscribe to our newsletter - https://entrepreneurtoemployer.beehiiv.com/p/get-back-5-hours-per-week-with-a-task-auditAnd that's a wrap. If you love the Entrepreneur to Employer podcast, you will love the Entrepreneur to Employer Business Growth Community on Patreon. As a business owner, you're already making moves to grow your company—but what if you had access to even more tools, strategies, and exclusive content to help you scale faster and reclaim your time? That's what you'll get by joining the Entrepreneur to Employer community on Patreon! Here's what's waiting for you inside:✅ Bonus content with actionable strategies to build scalable systems✅ Exclusive templates & resources to streamline your HR and operations✅ Monthly Q&A sessions to get personalized insights for your business✅ Early access to new content before anyone else If you're serious about building a business that doesn't run you, this is your next step.

Wholesaling Inc with Brent Daniels
WIP 1654: #ThrowbackThursday - How to Do 60+ Real Estate Deals per Year Working only 20-30 Hours per Week

Wholesaling Inc with Brent Daniels

Play Episode Listen Later Jan 23, 2025 27:35


In this throwback episode, we revisit the journey of Daniel Verstee, a powerhouse in one of the toughest real estate markets—Denver, Colorado. Despite facing his share of challenges early on, Daniel has built an impressive career, closing over 60 deals a year while working just 20 to 30 hours a week!Daniel shares his inspiring story of persistence and success, offering a behind-the-scenes look at how he manages a thriving real estate business. Curious how Daniel closes 60 deals a year while working part-time? You can do it too! Join the TTP Training Program now. ---------Show notes:(1:00) Beginning of today's episode(6:57) How to set limits on your spending in your business(12:32) From driving an uber to now working in his full-time business(13:37) On hiring acquisitions, dispositions, and cold - callers(14:26) How to keep your list fresh(19:46) A deal breakdown----------Resources:Rich Dad Poor DadCraigslistMLS UpworkREI ProListSourceBatchleadsEmail: millenialpropertyinvestments@gmail.com To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Physical Therapy Owners Club
0 - 200+ Visits Per Week In Less Than 12 Months With Zack Randolph Of Breakthrough Physical Therapy

Physical Therapy Owners Club

Play Episode Listen Later Jan 21, 2025 35:50


What if you can scale your Private Practice to over 200 weekly visits in just a year? Learn from Zack Randolph, owner of Breakthrough Physical Therapy. He built a thriving Practice with a small team and a big vision.​In this episode of the Private Practice Owners Club podcast, Adam Robin welcomes Zack Randolph, a Private Practice owner who achieved explosive in his first year of operating. Zach shares his journey of scaling a Private Practice to deliver outstanding care while building a standout workplace.​Episode Highlights:1. How Zack scaled from a startup to 200+ weekly visits.2. Why naming your Private Practice matters and how it reflects your vision.3. Practical tips on empowering your team to lead and grow with you.​Don't miss this episode of the Private Practice Owners Club Podcast – whether you're just starting out or looking to expand, this podcast will change how you approach your Practice and achieve success.​Visit our Linktree for our Coaching Services, Free KPI Dashboard, Facebook Group, and Annual Strategic Planning Services: https://go.ppoclub.com/linktree-podcastsLove the show? Subscribe, rate, review, and share! https://ppoclub.com/ 99.5% of successful owners interviewed on this podcast have at one time or another leveraged a business coach to improve their business. Private Practice Owners Club is coach you need - ppoclub.com

Talking Nutrition
#183 - How I Lost About 0.5kg per Week so far in 2025

Talking Nutrition

Play Episode Listen Later Jan 20, 2025 41:27


In this episode of Talking Nutrition, Johan shares the exact changes he's made to lose about 0.5kg per week so far in 2025, the basics of nutrition for effective fat loss, and how nutrition is nuanced and should be individualized.If you're currently after a fat loss goal, this episode will give you a good idea of the main things to focus on. However, the changes you'll want to make may differ. That's why it's probably best to shoot Johan a quick message, to make sure that what you're currently doing is the right approach for you (info below).Message @johanvesters_ocs on Instagram for ANY questions, or request a topic for the podcast here: https://www.instagram.com/johanvesters_ocs/ More from Talking Nutrition and Odyssey Coaching Systems

Astrological Winds Channel
Astrological weather report per week of January 20-26

Astrological Winds Channel

Play Episode Listen Later Jan 20, 2025 33:23


The suns annual conjunction to Pluto 

Fozcast - The Ben Foster Podcast
Is He REALLY Worth £800k Per WEEK?!! & Why Rashford HAS To Go Out On Loan!

Fozcast - The Ben Foster Podcast

Play Episode Listen Later Jan 17, 2025 86:01


Due to the scattered midweek fixtures, we chatted about footballs biggest talking points from the last couple of weeks, rather than each game, which included…

YouTube For Real Estate With Levi Lascsak and Travis Plumb
How Many Youtube for Real Estate Videos Should You Make Per Week? | Passive Prospecting Podcast

YouTube For Real Estate With Levi Lascsak and Travis Plumb

Play Episode Listen Later Jan 14, 2025 28:32


This week, I am joined by Krissy to discuss the age old question: Quantity or Quality? That is, should you publish more videos or spend more time on one video each week? Well, we go into the pros and cons of both and dive into how my strategy has shifted over time. If you're interested in learning more about YouTube for real estate, we'd love to show you how to build a Passive Prospecting lead-generating machine using YouTube for real estate! The best way to start is to grab a free copy of the book as my gift to you. ====== Join us for a 2-Day Virtual Event to Learn About YouTube for Real Estate! https://backstage.passiveprospecting.com/optin-604313321694404166517 Discover How We Made $1M in GCI Our 1st Year in Real Estate - http://bit.ly/PP1MIN1YR Schedule a Call With Us to Discuss Partnering With eXp - https://bit.ly/PassiveProspectingPartnership Get Our New Book - https://bit.ly/PassiveProspectingBook Join Our Community for Free!: https://join.passiveprospecting.com/?utm_source=podcast

Thrivetime Show | Business School without the BS
Steve Jobs | "About Half of What Separates Successful Entrepreneurs from Non-Successful One Is Pure Perseverance. Most People Give Up. It Consumes Your Life! It's An 18 Hour A Day Job 7 Days Per Week for Awhile." - Steve Jobs

Thrivetime Show | Business School without the BS

Play Episode Listen Later Jan 13, 2025 157:15


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

NETWORK MARKETING MADE SIMPLE
How Many Sales Calls Can You Really Book Per Week on LinkedIn?

NETWORK MARKETING MADE SIMPLE

Play Episode Listen Later Jan 13, 2025 15:10


Gone are the days of booking 20-30 weekly calls through LinkedIn. The reality? The average is about 3-5 sales calls per week—and that's if you're using LinkedIn effectively and authentically. Here's the truth bomb

GSD Mode
How To Recruit 2 Agents Per Week To Your Real Estate Team or Brokerage (Real Estate Tip with Joshua Smith)

GSD Mode

Play Episode Listen Later Jan 13, 2025 25:20


➡️ Schedule a Free Zoom Coaching Strategy Call with Joshua Smith: https://www.GSDMode.com/ZoomCall   ➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://www.gsdmode.com/partner  

Marketing That Leads
#98. How to Manage Your Blog in Only 2 Hours Per Week With No Team

Marketing That Leads

Play Episode Listen Later Jan 13, 2025 16:39


Welcome to another episode of the Marketing That Leads Podcast! If the thought of managing a blog feels overwhelming, this episode is for you. I'm sharing my proven strategies for running a successful blog in just two hours a week—even without a team! Learn how to simplify your blogging process while still driving traffic, building your email list, and growing your business.Here's what to expect from this episode:Why a simple content planning system is key to efficiency.The secret to batching keyword research for maximum productivity.How to optimize your writing and updating days for creative flow.Tips for keeping your blog process streamlined and stress-free.How to audit your time and refine systems for faster results.Stop overcomplicating blogging and start working smarter, not harder.Resources Mentioned:⭐️ Join the Blog Traffic Machine course ⭐️ Apply for my VIP day⭐️ Join Passive Profit with Pinterest course⭐️ Join my email list⭐️ Connect with me on Instagram

Feel Better, Live More with Dr Rangan Chatterjee
The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don't Need 30 Plant Foods Per Week with Dr Emily Leeming #508

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Jan 8, 2025 103:17


Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbeing.   Today's guest is Dr Emily Leeming, microbiome scientist and researcher at King's College London, registered dietitian, former chef, and author of Genius Gut: The Life-Changing Science of Eating for your Second Brain.   In this conversation, Emily explains how our understanding of gut health has evolved dramatically over the past two decades, to the point where we now know it plays a crucial role in everything from our immune system, our ability to respond to stress, our skin and even our mental wellbeing.   But, how can we assess the state of our own gut health? Emily shares how observing your own bowel movements can often tell you more about your gut health than costly microbiome tests and why some bloating after meals may actually be a sign of a healthy gut.   We also discuss how our gut health has been negatively impacted by our modern lifestyles - stress, sleep quality, our modern diets as well as the timing of our meals. And, Emily shares why time-restricted eating and earlier dinner times can be really beneficial.   Finally, Emily also gives some really practical advice about what we can eat to improve the state of our gut health, and explains why breakfast offers us a golden opportunity to support our gut health and why she is not a fan of recommending that everyone eat 30 different plant foods each week. Emily is someone who is highly knowledgeable and passionate about helping us all improve the health of our guts. Her message is clear: nurturing our gut microbiome is not about following rigid rules - it's about understanding this remarkable ecosystem and working with it, not against it. I hope you enjoy listening.   Support the podcast and enjoy Ad-Free episodes. This January, try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co https://calm.com/livemore   Show notes https://drchatterjee.com/508   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

TR90 - Frank Lomas
Thu An Hour of Weight Training Per Week Can Extend Your Life Frank Lomas TR90 WMC

TR90 - Frank Lomas

Play Episode Listen Later Jan 2, 2025


Explore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.

Thrivetime Show | Business School without the BS
Clay Clark Client Success Story | From Startup to $10,000 Per Week In Sales In Less Than 1 Year + Celebrating 800% Growth of FullPackageMedia.com + Join Robert Kiyosaki & Eric Trump At Clay Clark's March 6-7 Business Conference!

Thrivetime Show | Business School without the BS

Play Episode Listen Later Dec 30, 2024 9:55


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast
THE 60 SECOND SPURS NEWS UPDATE: £300K Per Week Jack Grealish Loan, "Club Trust Ange Postecoglou!"

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast

Play Episode Listen Later Dec 30, 2024 1:05


Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

TR90 - Frank Lomas
Tue An Hour of Weight Training Per Week Can Extend Your Life Frank Lomas TR90 WMC

TR90 - Frank Lomas

Play Episode Listen Later Dec 24, 2024


Explore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.

Thrivetime Show | Business School without the BS
FullPackageMedia.com | Clay Clark Client Success Story | From Startup to $10K Per Week In Less Than 1 Year + 800% Growth of FullPackageMedia.com + Join Kiyosaki & Trump At Clay Clark's March 7-8 Business Conference

Thrivetime Show | Business School without the BS

Play Episode Listen Later Dec 20, 2024 17:24


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Billion Dollar Creator
How I Built a $375,000 Business Working 15 Hours per Week (Full Guide) | 057

Billion Dollar Creator

Play Episode Listen Later Dec 19, 2024 71:11


Today I'm joined by Corina Holden, who turned her fashion blog into a $375,000/year business with a mix of digital products, subscription software, and a proven system that helps women build confident wardrobes.Corina breaks down how she built multiple revenue streams through Meta ads, Pinterest, and automated systems - sharing how she's grown with 35% profit margins while raising five kids.Then I work with her to map out a path to $250K in take-home pay with less hands-on time, transitioning from her current 15-20 hour workweeks to a more automated business that can run while she's away.You'll get both tactical marketing insights and high-level strategy: from testing ad creative and leveraging Pinterest to creating Creator Flywheels that let you scale without sacrificing family time or freedom.Timestamps:00:00 Introduction01:16 How to Build a $2 Million Creator Business02:39 Finding Your Customer Pain Points03:55 Starting a Blog That Makes Money05:21 First Digital Product Launch06:51 Meta Ads Strategy for Digital Products15:26 Email Welcome Sequence Strategy24:06 Creator Business Revenue Growth Analysis31:56 Building Recurring Revenue with Software35:36 Balancing Business Growth with Family Life36:09 Setting Profit Margin Goals37:07 SaaS Product Customer Analysis38:50 Digital Products vs Software Revenue Models39:33 Growing Software Sales as a Creator40:50 How to Simplify Subscription Pricing46:44 Business Partnership Strategy for Creators49:20 Pinterest Marketing Strategy51:15 Creating High-Quality Blog Content52:34 Building a Pinterest Marketing System57:20 Scaling Meta Ads Successfully58:01 Niche vs Broad Market Strategy01:04:51 Closing ThoughtsIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about The Nathan Barry Show: https://nathanbarry.com/show Follow Nathan:Instagram: https://www.instagram.com/nathanbarry LinkedIn: https://www.linkedin.com/in/nathanbarry X: https://twitter.com/nathanbarry YouTube: https://www.youtube.com/@thenathanbarryshow Website: https://nathanbarry.com Follow Corina:X: https://twitter.com/nowthaticando Website: https://nowthaticando.com  YouTube: https://www.youtube.com/c/frumpfighters Instagram: https://www.instagram.com/nowthaticando Instagram: https://www.instagram.com/frumpfighters LinkedIn: https://www.linkedin.com/in/corinaholden Featured in this episode:Frump Fighters: https://www.frumpfighters.com Todd Herman (90 Day Year): https://www.toddherman.com Kit: https://www.kit.com E-Myth Revisited (Book): https://www.emyth.com Highlights:02:00 Teaching High-Value Skills and Niche Pursuits05:21 The Power of Leverage58:35 Scaling Strategies01:02:15 Decision-Making Frameworks01:07:31 Corina's Flywheel

Soft Skills Engineering
Episode 438: Software job after prison and working 60 hours per week at age 20 and feeling unfulfilled

Soft Skills Engineering

Play Episode Listen Later Dec 9, 2024 42:25


In this episode, Dave and Jamison answer these questions: I am a first time caller and full time listener of your show. I was released from prison a year ago and I coded for 18 years straight on all sorts of stacks as part of my job requirements in the pen. Imagine the irony when I discovered what codepen was. A dev told me about an opening for full remote/full stack web dev at their company. I've used the tech stack before but I have a non-traditional background to say the least. I'm not worried about being qualified but I have never worked in a team and I have always been responsible for production. I work for a large retailer in a non-coding role. I'm also doing some freelancing on upwork/fiverr, but the pay is low and the jobs are not fulfilling. I was self-employed before I was incarcerated and I know how to beat the pavement and get small time work, but this is an opportunity to work at a real software house. I don't even care if it's a feature factory, I just have loved coding since I was 14. What do I do? I am confident in my skills and ability to deliver under pressure (in a place that has pressures you can't imagine). I have a cover letter, but a bad resume and no open source projects from this millennium. I do have a reference - a Captain I worked for said he was willing. However, the opportunity was unexpected and I have not prepared anything. The dev who brought me the offer was a casual friend in IRC and he told me that my resume was mentioned in some meeting. I know you have suggested in previous shows that having someone get your foot in the door is the best way but I really think that feels gross to me. Anyways, longtime listener of your show and first time caller. In fact, when I was in prison, a few years before I was released we finally got tablets with an incredibly limited amount of content. Your show was one of a few on coding but I really enjoy your take on the soft skills because even though I worked in a non-traditional environment, teamwork was always the focus and I listened to everything from square one (took me a long time to get there). So thank you for your podcast you don't know how many times I could sit in my cell listening to your show and disappear from my cage. Sincerely, Names have been change to protect the guilty Second time caller from NYC! I previously wrote in as an 18-year-old CS graduate (Episode 332). I've focused intensely on work for the past 4 years, consistently working 60+ hours per week. I always assumed that this approach to life would eventually bear fruit, but a couple months into turning 20, I'm realizing that I haven't really done anything memorable besides work (which is a scary realization at 20). While I like working hard and want to ensure the success of the company I work for, I also want to feel like I am living. How have you struck the balance between work and non-work in your lives, and how has that related to the culture of the company you were working for at the time? I should also mention the company I work for (early stage, well funded) does have a culture where it's expected to work everyday, and 60 hours is approximately the minimum expected.

Thrivetime Show | Business School without the BS
Clay Clark Client Testimonials | “We Have Been Working With These Guys for About 7 Months. Our Leads Have Gone from About 4 Per Week to 165 Leads Per Week.” - See Thousands of Testimonials At: ThrivetimeShow.com

Thrivetime Show | Business School without the BS

Play Episode Listen Later Dec 5, 2024 0:33


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

A TRADER'S LIFE
Pablo Fdez Escarzaga - 10% gains per week using a proprietary Fibonacci tool

A TRADER'S LIFE

Play Episode Listen Later Dec 1, 2024 26:23


Previously a lawyer, now a full time trader, Pablo Fdez Escarzaga from Spain told me he spent his first two years trading the markets "going nowhere". Then, quite by chance, he came across Alla Peters Plocher's Fibonacci Trading Institute and, within a few months of applying her strategy, his trading improved. Massively.Today he typically makes 10% a week trading her method on a range of assets, from Futures to options. Pablo is the fourth person I've spoken to who signed up to Alla's course and completely transformed his trading performance. If you feel as Pablo did that you're "going nowhere" with your trading, or you're making progress but it's all so up and down, I think you'll find this conversation highly motivating. ==Discover the benefits of Alla's unique trading strategyIt's very rare I send out affiliate links, not least because I have to have complete faith in the person and his or her coaching or product before I do. At the time of writing this, I have met four of Alla's students in person, and they all said joining Alla's courses was the best investment they ever made. One of the guys is a filmmaker. He said he'd been struggling for about 10 years before he joined one of Alla's courses, and once he got going, he was consistently profitable. He just bought a house in Arizona with the money he's made since he joined.Like me, he's a filmmaker. One of things he loves about her system is that he spends only a few minutes a day checking trades, and can focus on his filmmaking projects. I also met Alla herself when she was over in London, early in 2024. She even took me to lunch - at Claridges! - with her husband and two other 'student' traders. I believe she genuinely cares about the traders who sign up to her programs. More than that - she's on a mission to help traders of all abilities.  Transform your trading performanceIf this is a good time for you to join one of Alla's program, and you found this podcast episode useful in helping you come to that decision, I'd really appreciate it if you were to sign up via one of the links below - it would be extra cost to you but would help me cover some of the costs of running this podcast and enable me to do more ambitious episodes, both audio and video, in the future.If you'd like to talk to me in person about Alla's courses, feel free to reach out on email - nic.penrake@gmail.com - and we can arrange to have a chat over Zoom or WhatsApp, whichever you prefer. Links to explore:Fibonacci Trading Institute -  https://jn521.isrefer.com/go/fibinstitute/Penrake/Group Mentoring for Any Platform - https://jn521.isrefer.com/go/grpmen/Penrake/Group Mentoring with Software for NinjaTrader 8 -  https://jn521.isrefer.com/go/grpmensw/Penrake/Support the showSubscribe to A Trader's Life

Too Busy To Podcast
Podcast Management Systems That Cut Production Time To 1-2 Hours Per Week w/ Systems Strategist, Sam Whisnant [Ep 193]

Too Busy To Podcast

Play Episode Listen Later Nov 30, 2024 33:11


Think podcasting takes 10-15 hours a week? Let's bust that myth right now. In today's episode, we're pulling back the curtain on how systems strategist Sam Whisnant keeps her podcast running smoothly in just 1-2 hours a week.You'll hear how she's streamlined her podcast workflow from episode idea to publish - using AI tools and podcast management systems that make hosting her show stress-free - and actually, a heck of a lot of fun! If you've ever thought that podcasting just takes too long or is simply overwhelming, this episode will completely change your perspective. Get ready to learn how you can reclaim your time and fit podcasting seamlessly into your business. Let's dive in! Topics covered in this episode:Sam's journey from virtual assistant to systems strategist.How Sam manages her podcast in less than five hours a month.How to choose the right software tools that align with your business goals.How AI and outsourcing change your podcasting process.The strategies Sam uses to stay consistent with her podcast and schedule content 6 months ahead.

Acquiring Minds
Micro-Acquiring to $300k SDE on 5 Hours Per Week

Acquiring Minds

Play Episode Listen Later Nov 27, 2024 86:33


Link Moser built a nearly-passive business portfolio by acquiring tiny web design & hosting shops on favorable terms.Topics in Link's interview:Learning to build websites in the 90'sStarting a web design/hosting businessSending out letters to target businessesAcquiring other digital marketing agencies nearbyIntegrating the businesses he boughtCustomer attrition rates during transitionGetting bored with passive incomeConsidering buying a traditional, non-digital business Willingness to sell his own businessPros and cons of remote workReferences and how to contact Link:LinkedInWindhill DesignGet a complementary pre-acquisition HR & PEO review for your target business:Contact mark@aspenhr.com or visit Aspen HRGet a free review of your books & financial ops from System Six (a $500 value):Book a call with Tim or email hello@systemsix.com and mention Acquiring MindsGet complimentary due diligence on your acquisition's insurance & benefits program:Oberle Risk Strategies - Search Fund TeamConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on Twitter

Sharp Angles
NFL & College Football Bets | Warren Sharp, Pamela Maldonado & Ryan McCrystal | Sharp Football Show

Sharp Angles

Play Episode Listen Later Nov 22, 2024 95:14


Warren Sharp and his team of football analysts identify and give to you the best values in the betting market for sides, totals and player props in the NFL and college football! Plus, Warren delivers his famous, exclusive takes on the NFL and betting followed by this week's plays in the longest yard markets! Ryan McCrystal kicks us off with College Football picks for Indiana at Ohio State, Colorado at Kansas and Texas A&M at Auburn. Then Pamela Maldonado brings you NFL picks and props for Vikings at Bears, Cardinals at Seahawks, Chiefs at Panthers and Ravens at Chargers. Plus, bonus props on Aaron Jones and Jaxon Smith-Njigba. And don't miss exclusive NFL Referee betting insights you won't get anywhere else from Joe Gibbs! Warren answers YOUR questions and reacts to YOUR comments in our live chat, so tell us what you think and let us help you cash in your bets! The Brand New Sharp Football Show! We'll show you what you need to know! Topics: Mike Tomlin Coaching Malpractice How to Bet NFL Snow Games Ryan's College Football Pick: Colorado at Kansas Over 59.5 Ryan's College Football Pick: AUBURN (+2.5) vs Texas A&M Ryan's College Football Pick: INDIANA (+13.5) at Ohio State Pamela's NFL Pick: Vikings at Bears UNDER 39.5 Pamela's NFL Prop: Aaron Jones OVER 60.5 rushing yards: Pamela's NFL Pick: Cardinals at Seahawks UNDER 47.5 Pamela's NFL Prop: Jaxon Smith-Njigba OVER 56.5 receiving yards Pamela's NFL Pick: PACKERS (-2) vs 49ers Pamela's NFL Parlay: Chiefs + Ravens ML (-105) NFL Referee Impact with Joe Gibbs - Lions at Colts with Referee Shawn Hochuli 49ers at Packers with Referee Craig Wrolstad The Longest Reward: Bucky Irving longest rush OVER 14.5 yards (-125) The Longest Reward: D'Andre Swift UNDER longest rush 13.5 yards The Longest Reward: Jahmyr Gibbs longest rush OVER 16.5 yards (-110) Be sure to subscribe to the Sharp Football Analysis YouTube Channel and set notifications for the Sharp Football Show so you never miss an episode. Go to: https://www.youtube.com/@SharpFootballAnalysis We're giving 65% OFF ANY REST OF SEASON Betting Package! That drops the price down to JUST $40 PER WEEK! Use Code: SHOW65 when checking out to save up to $520! All you need to do is google Sharp.Football, click the top link, and choose the package that's right for you! Overall 2024 Records Thru Week 11: NFL: 273-192 (59%) ... College: 67-50 (57%) ... Overall: 340-242 (58%) ... Elevated Props: 77-44 (64%) ... A $100 bettor has won $10,150! Follow Us On X: Warren Sharp: https://x.com/SharpFootball Ryan McCrystal: https://x.com/Ryan_McCrystal Pamela Maldonado: https://x.com/pamelam35 Joe Gibbs: https://x.com/nflrefstats1 Sharp Football Analysis: https://twitter.com/SharpFBAnalysis Instagram: https://www.instagram.com/sharpfbanalysis/ TikTok: https://www.tiktok.com/@sharpfbanalysis #BettingTips #CollegeFootballPicks #NFLPicks #NFLWeek12 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharp Angles
Week 12 Fantasy Football Preview | Start/Sit | Rich Hribar & Ray Summerlin | Sharp Angles Podcast

Sharp Angles

Play Episode Listen Later Nov 21, 2024 65:05


Fantasy Football Byemageddon is here! Huddle up with Sharp Football Analysis to win! Rich Hribar & Ray Summerlin help you overcome six NFL teams on their bye week and massive injuries across the league with stats, trends and data. They'll dish out projections and preview the NFL Week 12 games to tell you what's real and what's fake and help you identify hidden gems to put into your fantasy football lineup to replace players who are injured, on their bye week or underperforming. Please like the show and subscribe to the Sharp Football Analysis YouTube channel and set notifications so you never miss a show. Go to: https://www.youtube.com/watch?v=3qf0bagZHH8 Topics: Real or Fake - Jauan Jennings is a WR1 the rest of the way What's going to happen with the Panthers offense? Impact of Mike Evans returning on Cade Otton & Rachaad White Real or Fake - Nothing has changed for Malik Nabers and Tyrone Tracy Real or Fake - Pacheco is a must start if he plays this week Week 12 Preview: Ravens (-3) at Chargers, Total 50.5 on Monday Night Football Week 12 Game Preview: Eagles (-2.5) at Rams, Total 48.5 on Sunday Night Football Week 12 Preview: Cardinals (-1) at Seahawks, Total 47.5 Rich's Uncut Gem for Week 12 - Noah Brown Ray's Uncut Gem for Week 12: Luke Schoonmaker, Cowboys TE We're giving 65% OFF ANY REST OF SEASON Betting Package! That drops the price down to JUST $40 PER WEEK! Use Code: 65OFF when checking out to save up to $520! All you need to do is google Sharp.Football, click the top link, and choose the package that's right for you! Overall 2024 Records Thru Week 11: NFL: 273-192 (59%) ... College: 67-50 (57%) ... Overall: 340-242 (58%) ... Elevated Props: 77-44 (64%) ... A $100 bettor has won $10,150! Win your fantasy football league with the Sharp In-Season Fantasy Football Package! Get advanced analytics & data, weekly player rankings & projections, DFS plays, waiver wire analysis, plus “The Worksheet” from Rich Hribar which provides statistics & expectations for every player for every game! Go to: https://www.sharpfootballanalysis.com/fantasy-packages/ Get the Sharp Football Newsletter for FREE, featuring our latest articles, NFL insights & analysis delivered straight to you inbox, from Warren Sharp and a team of football experts. Go to: https://www.sharpfootballanalysis.com/newsletter/ Follow Us On X: Rich Hribar: https://x.com/LordReebs Ray Summerlin: https://x.com/RMSummerlin Sharp Football Analysis: https://twitter.com/SharpFBAnalysis #FantasyFootball #Week12 #NFLPicks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharp Angles
NFL Recap | NFL Week 12 Preview | Warren Sharp & Coach Kevin Kelley | Sharp Football Show!

Sharp Angles

Play Episode Listen Later Nov 19, 2024 111:59


Welcome to the Sharp Football Show with Warren Sharp and special guest Coach Kevin Kelley, "The Coach Who Never Punts", 9-time State Champ & Arkansas Sports Hall of Famer. In this episode, Warren & Coach Kelley discuss the key takeaways from Week 11 in the NFL and the most important topics nobody else is talking about. Plus, a preview of Week 12 in the NFL to share the biggest factors for your handicapping of this week's matchups. The Sharp Football Show is a fast-moving, entertaining TV show filled with on-point takes about the most important storylines, trends and data. Get it first on the Sharp Football Analysis YouTube channel every Tuesday and Friday at 12pm ET/9am PT! The Brand New Sharp Football Show! We'll show you what you need to know! Topics: How Arthur Smith Changed the Steelers Offense to Beat the Ravens: Why Tomlin keeps beating Lamar & why Lamar is in for a BIG turnaround on MNF Coach Kevin Kelley joins the show Handicapping the NFC East Handicapping Eagles at Rams on Sunday Night Football Monday Night Football: Ravens at Chargers Handicapping Bills vs Chiefs for the #1 seed in the AFC Is the NFL catching up to Jayden Daniels? Has Justin Tucker lost his confidence? Aaron Rodgers hasn't performed well enough to win games Who should the Cowboys hire as their next head coach? Why is Patrick Mahomes struggling with downfield throws? The State of the Jets is Embarrassing Brian Daboll has done 2 things in his career many offensive coaches have done zero times Strength of Schedule Thursday Night Football Preview: Steelers at Browns - Weather Impact Be sure to subscribe to the Sharp Football Analysis YouTube Channel and set notifications for the Sharp Football Show so you never miss an episode. Go to: https://www.youtube.com/watch?v=CBtJTS1RJVI We're giving 65% OFF ANY REST OF SEASON Betting Package! That drops the price down to JUST $40 PER WEEK! Use Code: SHOW65 when checking out to save up to $520! All you need to do is google Sharp.Football, click the top link, and choose the package that's right for you! Overall 2024 Records Thru Week 11: NFL: 273-192 (59%) ... College: 67-50 (57%) ... Overall: 340-242 (58%) ... Elevated Props: 77-44 (64%) ... A $100 bettor has won $10,150! Follow Us On X: Warren Sharp: https://x.com/SharpFootball Coach Kevin Kelley: https://x.com/coachkelley1 Sharp Football Analysis: https://twitter.com/SharpFBAnalysis Instagram: https://www.instagram.com/sharpfbanalysis/ TikTok: https://www.tiktok.com/@sharpfbanalysis #NFLNews #NFLRecap #NFLAnalysis Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Quote of the Day Show | Daily Motivational Talks
2052 | Brian Tracy: “Two Hours per Day, Five Days per Week.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Nov 18, 2024 13:44


Brian Tracy leads off the week revealing how to skyrocket your earning ability through consistent study and relentless skill development.Source: Brian Tracy: Сhange your life for the betterHosted by Sean CroxtonFollow me on Instagram

GSD Mode
How To Close 1 Home Per Week with Open Houses (Step by Step Guide For Real Estate Agents)

GSD Mode

Play Episode Listen Later Nov 15, 2024 19:33


Mind Body Peak Performance
How to Run 100 Miles Per Week: Holistic Ultramarathon & Endurance Training Secrets from USA Running Champion | Anthony Kunkel @ The Ultra House

Mind Body Peak Performance

Play Episode Listen Later Nov 14, 2024 66:40


Want to run 100 miles a week & know what it truly takes to be an ultra human? Ultra Running Champion Anthony Kunkel enlightens you all about bioharmonized health, covering flexible nutrition, endurance, & the power of natural cycles. From PEMF machines to contrast therapy & carb cycling, Anthony unveils his secrets to optimizing performance and resilience without sacrificing joy. Perfect for athletes and wellness enthusiasts alike,  you'll learn all about adaptability & how to have a holistic approach to fitness in today's episode on ‘Ultra Human' Meet our guest Anthony Kunkel is a two-time USA Ultra Running Champion, as well as a USATF national champion in both the 50-mile & 100k distances. As a Team USA runner, he has earned podium finishes across a range of disciplines, including snowshoeing, trail running, road running, & sky running. Known for his dedication as a student of the sport & the human body, Anthony combines his athletic achievements with a passion for exploring endurance training, human potential, & alternative health approaches. He is also the director/owner of Ultrahouse, an endurance athlete commune based in Durango, Colorado, where he guides athletes in understanding the intricacies of peak performance & human physiology. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Build resilience & focus on how much stress you'll handle while maintaining joy; this approach strengthens the body & mind together Embrace extreme thermic exposure, hydration, & dehydration regularly to create a robust system Push physical & mental limits with a solid training base before advanced techniques Identify a meaningful purpose to stay motivated & prevent disappointment Align short-term enjoyment with long-term health goals for sustained fulfillment Adopt a low-carb intake for flexibility, & once fat-adapted, utilize carbs strategically Train your gut to handle both high & low calorie intake for versatile endurance Health is the body's ability to adapt, & specific stressors like sauna & red light therapy build strength In ergogenics, focus on nootropics & establish a pain-free foundation before pushing limits Episode Highlights 4:58 What it Takes to Run a 100K  19:01 Tools & practices for Ultra Human Training 23:01 Supplements for Ergogenic Performance Enhancement 34:07 Potential Drawbacks of High Endurance Training Links Watch it on YouTube: https://youtu.be/ROoVRTSiutw  Full episode show notes: mindbodypeak.com/183 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

The 20/20 Podcast
Ortho-K Expert: Eyecare Has a Branding Problem, Boost Revenue by $100k by Doing 1 Fit Per Week - Jason Carruthers

The 20/20 Podcast

Play Episode Listen Later Oct 30, 2024 55:05


Ortho-K has been around for decades. It can changes patient's lives. It's great for business. Yet, very few ECPs offer this magical solution. Why?Jason Carruthers, who is a registered optician who is an Ortho-K specialist, was wondering the same thing. Over the years he has developed a strategy for success in his contact lens practice.In this episode, we discuss Jason's journey to building a booming Ortho-K practice.1 new Ortho-K fit per week equals an additional $100,000 per year in revenue. Jason managed to get to 16 new fits per week.Whether you are someone who is sitting on the sidelines interested in starting Ortho-K, just dabbling, or deep into it... there will be something in this interview that will help you succeed!Learn more about Jason's Ortho-K program:OrthoKLaunch.comConnect with Jason:Instagram.com/opticianjasonLove the show? Subscribe, rate, review & share! http://www.aboutmyeyes.com/podcast/

Carnivore Cast
Ryan Root - Building a $500K per Week Steroid Empire and Helping People (Part 1)

Carnivore Cast

Play Episode Listen Later Oct 29, 2024 56:55


Ryan Root founded Hormonesforme.com - an online wellness and hormone replacement therapy clinic that's helped thousands of customers look and feel their best while dramatically improving their quality of life through research-backed and clinic experience. In a past life, Ryan owned and operated one of the largest steroid UGLs in the world, making as much as $500K per week! Ryan's also a regular guest on the Anabolic Bodybuilding Live show with Paul Barnett, Kurt Havens, Chase Irons, and others.   https://hormonesforme.com/ https://www.instagram.com/hormonesforme/ https://www.youtube.com/@hormonesforme   Fall is here and Winter is coming! Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Summit Host Hangout
282: Outsourcing for Virtual Summits: Going from a VA for 2 Hours Per Week to Barely Touching a Thing with Faith Mariah

Summit Host Hangout

Play Episode Listen Later Oct 29, 2024 30:49


Outsourcing can be an intimidating subject, but in today's podcast episode, you'll hear how waiting to hire might actually be hurting your business. Faith Mariah is here to share how she made an initial hire for a few hours per week and now barely touches a thing when she runs virtual summits, bundles, and other launches. You'll hear how she recommends getting started, how to ensure you get an ROI, and more. For show notes, head to https://summithosthangout.com/282

The Elite Competitor - A Podcast for Moms & Coaches
BONUS Coach Special: How I'm training my team's mental game this season in less than 30 mins per week (and how you can too!)

The Elite Competitor - A Podcast for Moms & Coaches

Play Episode Listen Later Oct 28, 2024 66:49 Transcription Available


Are you tired of watching your team fall apart under pressure or struggle to bounce back from mistakes? In this bonus episode, I'm sharing the exact mental training system I use with my state championship teams that you can start using today! It takes less than 30 minutes a week and helps your athletes stay calm, focused, and ready to win – even in the toughest moments.What you'll learn:How to quickly help your athletes recover from mistakes and bounce back stronger.Simple techniques to keep your team calm under pressure and focused during critical moments.How to improve team chemistry and reduce drama with better communication skills.Why consistency in mental training leads to more reliable, high-performing athletes.Learn how to help your athletes bounce back quickly, stay calm under pressure, and strengthen team dynamics with consistent mental training by using tools like the Snapback Routine, Team Scenario Planning, and Pre- and Post-Performance Routines.Why bringing in guest speakers or one-off workshops isn't enough; you need consistency to see real results.Listen to the episode for game-changing insights. And if this episode hit home, don't forget to rate, review, and share with fellow coaches! Every review helps spread the word, and I appreciate your support in helping more teams reach their full potential.Want to make mental training easy? My Plug-and-Play Elite Mental Game for Teams is a simple, no-fuss system to get your team mentally tough in just 30 minutes a week. Check it out here for special offers and start leveling up your team today! [hyperlink]Episode Highlights: [00:00] Introduction to Bonus Episode. Starting off the episode by explaining the focus on mental training for coaches, setting the stage for this bonus content. [01:00] Overview of Free Training Session. A quick overview of the episode being a recording of a free training session that covers the Winning Edge method for mental training.[03:00] Introducing Daily Mindset Routines. An introduction to the daily mindset routine, “3, 2, 1 Brave,” and how it fits into pre- and post-competition routines for athletes.[06:27] Discussing Team Inconsistency Issues. Highlighting the common challenges coaches face with team inconsistency and how mental training offers solutions.[08:34] Personal Experience with Losing Games. Sharing a personal story of losing key matches and how it became clear that mental training was essential to success.[10:00] Addressing Common Myths About Mental Training. Breaking down three common misconceptions that hold coaches back from adopting mental training, such as time concerns and the overuse of team bonding.[21:05] Explanation of the Snapback Routine. Discussing the Snapback Routine, which helps athletes recover quickly from mistakes and stay focused during games.[28:18] Pressure-Proofing Athletes. Moving to the second part of the Winning Edge method, focusing on how to help athletes handle pressure and perform consistently.[45:17] Introduction to the Plug-and-Play Elite Mental Game System. Introducing the full Plug-and-Play Elite Mental Game system as a tool for coaches to easily implement mental training in their teams.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Mind Pump: Raw Fitness Truth
2454: How Many Time Per Week Should You Work Out? (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Oct 26, 2024 109:09


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How many times per week should you workout? (1:44) Chasing protein. (16:53) Scary food dye statistics. (20:23) Tesla bots. (27:47) Make yourself resilient by being fit & healthy. (29:40) How proud of your age are you when you're fit? (39:15) Celebrating the staff. (42:04) Fun Facts with Justin: Keanu Reeves is an athlete. (43:44) Mind Pump Recommends Mr. McMahon on Netflix. (46:12) LMNT hack. (50:45) Shout out: ‘Watch the guys build a program IG LIVE 11/13 Livestream 6 PM (PST)' @mindpumpmedia (52:13) #ListenerLive question #1 – Any advice on which program to start to support strength gains in rock climbing? (59:19)  #ListenerLive question #2 – Could being on TRT affect my joints? (1:12:14) #ListenerLive question #3 – How long should I rest between sets if I have limited time to workout? (1:28:14) #ListenerLive question #4 – What would be a reasonable approach to strength training for someone with Parkinsons? (1:37:10) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout ** Mind Pump #2387: How Much Should You Really Workout? Ask Health: Does Walking 8,000 Steps a Day Have Health Benefits? Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Trainer Webinar Series New report shows artificial food coloring causes hyperactivity in some kids Gavin Newsom Signs Ban on Artificial Food Dyes in School Snacks and Drinks. What to Know Keanu Reeves was so good at one role that a real-life sports team 'invited him to try out' Watch Mr. McMahon | Netflix Official Site Hitman: My Real Life in the Cartoon World of Wrestling – Book by Bret Hart Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** How to Fix Golfer's/Tennis Elbow! (Inner Elbow Pain) Work Your Wrists Flexors - QUICK FITNESS TIP! Improve Your Shoulder Workouts with the Kettlebell Halo Mind Pump # 1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump Fitness Coaching (@mindpumptrainers) Instagram Brad Jensen (@thesoberbodybuilder) Instagram  

The Mandy Meyer Podcast
[EP271] Want To Lose 1kg Per Week? Listen To This!

The Mandy Meyer Podcast

Play Episode Listen Later Oct 19, 2024 9:46


Tired of losing the same 5kgs over and over again? Click here to be part of my coaching community in 2025!Send me your questions, and I will answer them in future episodesSupport the showIf you want to support this podcast, you can Buy Me A Coffee, maybe.

Change Lives Make Money: The Podcast For Online Trainers
#1161- Podchats CLA - How Do I Get to 3-5 Booked Calls Per Week???

Change Lives Make Money: The Podcast For Online Trainers

Play Episode Listen Later Oct 18, 2024 108:14


____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark ——

The Podcast Manager Show
233. Is it possible to only work 20 hours per week?

The Podcast Manager Show

Play Episode Listen Later Oct 9, 2024 18:47


Let's breakdown how possible it is to work 20 hours per week and hit your desired income goal as a podcast manager.In this episode we're chatting about how long you may spend on each client and when to carve out time to grow your business. We also get into how to organize and tweak your client workflow so you can work as efficiently as possible.If you're desire is to work hard 20 hours per week and then be able to step FULLY away, this episode is for you!Hit play and let's chat!Go watch our free 20 minute training on how to create Consistent Monthly Income as a podcast manager at http://laurenwrighton.com/training !Grab all the links and resources mentioned in this episode at https://laurenwrighton.com/episode233

SaaS Growth Stacking - with Dan Martell
How to Run a $10M+ Business in 45 mins per Week

SaaS Growth Stacking - with Dan Martell

Play Episode Listen Later Oct 8, 2024 15:49


>> Message me "SCORECARD" on Instagram to get access to the CEO Scorecard: https://www.instagram.com/danmartell/ >> Get The Book (Buy Back Your Time): https://bit.ly/3pCTG78  >> Subscribe to My Newsletter: https://bit.ly/3W2tjp2 Are you stuck putting out fires, juggling all the responsibilities, and still feeling like your business isn't moving forward? That used to be me - working 60+ hours a week, doing all the things… yet getting nowhere. I was burned out and overwhelmed until I cracked the code on how to scale without getting stuck in the grind. In this video, I'll show you how I went from running on empty to running a $10M business in just 45 minutes a week. What you'll learn: The ‘CEO Scorecard' that gets instant clarity on your team's performance The #1 meeting structure that ensures your team aligns every week Why you're probably wasting time in your meetings (and how to fix it) The secret to creating metrics that make your team want to self-correct A 4-part leadership framework that builds leaders without micromanaging The most important lesson I learned from Reed Hastings, CEO of Netflix about managing teams IG: @danmartell X: @danmartell

Change Lives Make Money: The Podcast For Online Trainers
#1152- How to Go Viral and Sign 3-5 Clients Per Week

Change Lives Make Money: The Podcast For Online Trainers

Play Episode Listen Later Oct 7, 2024 80:58


____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark ——

The Influencer Podcast
Skyrocket Your Sales & Master Brand Visibility In Just One Hour Per Week

The Influencer Podcast

Play Episode Listen Later Sep 18, 2024 32:51


In this episode, I'm sharing three powerful message keys that can help you attract your dream client, boost visibility and grow sales in just one hour per week. You'll learn how to specialize your messaging to stand out from the crowd, position yourself uniquely to increase visibility, and showcase your results in a way that connects with the transformation your ideal clients are seeking - all leading to sales growth from JUST your content.  These strategies can not only grow your sales but also build a loyal community of clients, all while minimizing the time you spend on content. If you're ready to streamline your strategy and get more ideal clients knocking on your digital door, this episode is for you! Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS: 00:41 Three Key Messaging Strategies 01:22 Masterclass Invitation 03:03 Implementing the Three Key Strategies 04:19 Specialization in Content 13:14 Visibility: Standing Out in a Crowded Market 20:18 Showcasing Results Effectively QUOTABLES: "These three things will skyrocket the amount of ideal dream clients that are in your DMs ready to work with you while only investing one hour each week on content." — Julie Solomon "Your job is to position yourself through your content in a way that naturally pulls your dream client to move into your offer." — Julie Solomon "Specialization over generalization always." — Julie Solomon RESOURCES: [NEW TRAINING] Join me this month when I gift you the Three Messaging Keys To Draw In Your Dream Client & Grow Sales While Only Investing 1 Hour Each Week On Content! You will not want to miss the brand new masterclass, only being offered this month!  [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! Must Haves This Month!  KAJABI: Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/influencer. LINKEDIN: Go to LinkedIn.com/influencer to claim a $100 credit on your next campaign.

The Multifamily Millionaire: Real Income From Real Estate
Ep. 221 - Multifamily Agents: Here's How You Close 3 Meetings Per Week (CRE Broker Training #36)

The Multifamily Millionaire: Real Income From Real Estate

Play Episode Listen Later Sep 13, 2024 13:23


Want To Crush It As A Multifamily Real Estate Agent And Work in our NEW Orange County Office ? Book a Call & Apply Here! -  https://calendly.com/jasonleerealestate/60min?month=2024-08 We Are Actively Buying! Brokers please email me if you have a property. You can always represent us - jason@jlmcre.com.  Book a Call Here if you would like to invest with us!  https://calendly.com/jasonleerealestate/call-with-jason?month=2024-08  In this podcast, we dive deep into the essential skills you need to successfully set up meetings with potential sellers!  Discover how to ask the right questions and listen actively to understand your clients' needs. Get actionable advice on strategies to overcome common challenges and secure those face-to-face meetings. Additionally, find out how to maintain momentum and keep prospects engaged through effective follow-up practices!! Setting meetings with potential sellers is a critical skill for any real estate agent looking to build a successful career. By mastering this process, you'll enhance your professional relationships and increase your chances of closing deals.  Don't forget to subscribe for more tips and strategies to advance your real estate career, and hit the notification bell so you never miss an update. Share your questions or topics you'd like covered in the comments below—let's master the multifamily market together! Hope you find a lot of value in this video training series!  Let's dive right in!  Let's connect on social media! 

Thrivetime Show | Business School without the BS
Business Podcast | Management 101 | "You Know How Many Committees We Have At Apple? We Have No Committees. We All Meet for 3 Hours Once Per Week & We Talk About Everything We Are Doing." + The Power of Followup!

Thrivetime Show | Business School without the BS

Play Episode Listen Later Aug 28, 2024 156:21


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/