Eddison Books Podcast - Author Interviews

Author Charla Devereux sits down with Neil del Strother to talk about her latest book ‘Your Meditation Journey’. Charla shares her journey on learning to meditate and how she practices mindfulness just by walking down the street. Your Meditation Journey: In today's hectic world we all need a way of countering the stresses and strains of modern living. Meditation holds the answer: it is the process of centring the mind and achieving a calm, balanced state of consciousness. Not only can it provide the clarity needed to cope with everyday challenges, but it can also help improve conditions ranging from anxiety to pain. This easy-to-follow introductory guide tells you everything you need to know to get started. Covering the basics of posture, breathing and other practical considerations, as well as guided visualizations, single-point meditation and the power of light, sound and silence, the exercises and techniques will help you develop meditation skills and find your own oasis of calm.

In this podcast episode, John Matthews discusses choosing or rather – being chosen by –your power animal by attending a spiritual party; the relationship between the Celts, the land and the Romans, and takes a look at Shamanism across different cultures. About Celtic Totem Animals: This is a fascinating collection of traditional Celtic stories to amaze and entertain. Animal tricksters, boasters and heroes all dwell herein, set amidst the dazzling universe of Celtic lore. Using the web link included in the book, play the drumming music, and allow yourself to be safely carried on a wave of sound, to experience your own shamanic journey. In this gentle trance you can find your Totem Animal, and the 20 Totem Animal cards included will help you choose animal helpers for particular situations. Ask for guidance on life issues - for self-empowerment or simply for fun. Includes 20 totem animal cards Conduct your own shamanic journey Use the web link to listen to the drumming music played by Cailin Matthews to aid meditation Bestselling author is leading expert on Celtic traditions and has been a practising shaman for over thirty years.

Counsellor Andrea Harrn sits down with Neil del Strother in today’s podcast, discussing the release of her latest book – The Mood Book. They discuss the importance of talking about and accepting our problems and emotions. And how do you define a mood or emotion such as addiction? The Mood Book: Learn to recognize your moods and emotions, identify triggers and overcome any obstacles that may be affecting your personal life with this accessible in-depth book on over 100 feelings, states of mind and mood disorders. With clear, straightforward advice on identifying signs and symptoms, how particular moods and emotions manifest, their underlying causes, and support and guidance on how to deal with them, you can increase your self-awareness and confidence. Choose a mood to explore at random, or check the A-Z listing if you want to address a specific emotion. Includes real-life case studies that explore specific problems and solutions.

Bestselling author John Matthews is on our podcast with Neil del Strother. In this fascinating interview, John discusses how he wrote The Spirit of Nature Oracle. He also discusses the Ogam alphabet, the surprising places you can find the Green Man (yes, even in New York!), and calls for some new Green Women. THE SPIRIT OF NATURE ORACLE The Green Man is an ancient and popular icon of the natural world--the very spirit of nature. Here in this remarkable deck his tree wisdom and the Celtic Ogam tree alphabet combine to bring you an oracle of immense power. The 25 beautifully illustrated cards depict each of the trees that make up this ancient Celtic alphabet. The Green Man is present in every image--sometimes obvious, sometimes hidden--inviting you to enter his world. You will discover tree lore, myths, and symbolism, and you will learn the innermost meaning of each card and how this age-old knowledge can guide you in your life today. John Matthews is a leading authority on the tarot and the Grail and Arthurian legends and has acted as advisor on several motion pictures, including Jerry Bruckheimer's King Arthur. He is also a prolific author and has created a number of successful divinatory systems based on early spiritual beliefs. Visit him at www.hallowquest.org.uk. Publication date: 27 September 2018 Price: £24.99 ISBN: 978-1-85906-275-3 Pack Contains: 128-page guidebook and 25 beautifully illustrated cards ⚡️ Order here: https://amzn.to/2PXw1M4 (Or use the ISBN to order from ANY bookshop!) Eddison Books is a book packager and publisher based in London. Their specialist topics are books in Mind, Body, Spirit; Personal Development and Health, Diet & Fitness. Follow Eddison Books online to be notified of new books, decks and podcasts. ► https://www.eddisonbooks.com ► https://www.instagram.com/eddisonbooks ► https://www.facebook.com/eddisonbooks

Join Neil del Strother as he chats with author and shamanic leader Eliana Harvey as they discuss the new deluxe edition of White Eagle Medicine Wheel Oracle cards. They discuss Eliana’s shamanic workshops, how the oracle cards came about and how Eliana learnt from the Native Americans. Eliana offers her opinion on how we can better respect Mother Earth in this modern age. WHITE EAGLE MEDICINE WHEEL: This unique introduction to Native American sacred teachings offers a powerful resource for problem-solving on all fronts, whether at home, at work or in relationships. With Eliana Harvey and Wa-Na-Nee-Che as your guides, you will discover how to communicate with the animals and other sacred archetypes, as they become your teachers and reveal their medicine ways to steer you in your everyday life. Use the Animal, Grandfather/Grandmother and Totem cards for healing and to develop your intuitive abilities, as you progress through three levels of learning. Their age-old wisdom will help you to live in harmony with yourself, and with all living things around you. Includes 46 beautiful medicine wheel cards and a paperback guide book. ► Price: £24.99 ► ISBN: 978-1859062456 ► https://amzn.to/2RMEDGe Eliana Harvey is a therapist and writer with a deep interest in Native American culture and tradition. She is the founder of Shamanka, a unique school of women's shamanism, and has been involved in the spiritual path since 1960. Visit her website at: shamanka.com Wa-Na-Nee-Che descends from a long line of medicine men and shamans. He is one of the few remaining Native Americans willing to share the original wisdom of the old way of life, and offers sacred teachings appropriate to the western world in seminars and workshops. This podcast is also available for downloads and subscription: ► iTunes: https://itunes.apple.com/gb/podcast/eddison-books-podcast-learn-more-from-our-authors-steve/id1324029149?mt=2 Eddison Books is a book packager and publisher based in London. Their specialist topics are books in Mind, Body, Spirit; Personal Development and Health, Diet & Fitness. Follow Eddison Books online to be notified of new books, decks and podcasts. ► https://www.eddisonbooks.com ► https://www.instagram.com/eddisonbooks ► https://www.facebook.com/eddisonbooks

Broadcaster Neil del Strother interviews author Ambika Wauters on her latest book, an oracle entitled Angels of Light. Together they discuss Ambika's journey as an author, how to use the cards, and how the beautiful illustrations came into being. Ambika reads Neil's card of the day and reveals how the angels speak to her through the cards – often in amusing ways. The Angels of Light Oracle is available now! ► £22.99 ► Order: https://amzn.to/2A420A3 ► ISBN: 978-1-85906-170-1 Featuring 52 inspirational angel cards to lift your spirit, identify your hopes and bestow blessings, this oracle will help you establish a powerful connection to the Divine, accessing spiritual wisdom, guidance and healing.  A detailed interpretation is included for each angel, along with accompanying prayers and affirmations, while a selection of card layouts helps you gain clarity and direction in your readings. Find the strength and focus to meet your challenges by allowing the love and grace of angels into your life.  Also featured: The Angel Oracle by Ambika Wauters ► £21.99 ► Order: https://amzn.to/2GnUNjV ► ISBN: 978-1859064207 ----------------------------------------------- About the author: Ambika Wauters is a professional psychotherapist and counsellor who has been teaching and healing for more than 20 years. A respected artist, she trained at the Royal College of Art in London. She is the author of over twenty titles on angels, chakras and homeopathy, and her books have sold hundreds of thousands of copies worldwide. Visit her websites ► https://www.ambikawauters.com ► https://www.lifeenergymedicine.com Podcast Host Neil del Strother has worked as a journalist for 20 years and a journey practitioner for 17. He has a masters in journalism and a Diploma in Psychology, and has experience of shamanism, including taking part in healing ceremonies with the Bushmen in Botswana. ► http://www.neildelstrother.co.uk/ Based in London, Eddison Books publishes books that inform, empower and transform in such areas as mind-body-spirit, personal development and health, nutrition and fitness.   Follow Eddison Books online to be notified of new books, decks and podcasts. ► https://www.eddisonbooks.com ► https://www.instagram.com/eddisonbooks ► https://www.facebook.com/eddisonbooks ► https://www.twitter.com/eddisonbooks

Listen to Andrea and Steve chat about cultural differences in emotions, mental health in the UK and a closer look at 'Abandonment', 'Bullying', being 'Excluded' and 'Passive Aggressive' emotions. Psychology doesn’t have to be complicated. The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions. UNDERSTAND DEEP EMOTIONS Following the success of the original bestselling MOOD CARDS box, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, and how you operate in relationships and work situations, and gain new insights and perspectives that will take you forward to success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike. Contains 50 Cards ► ISBN: 978-1859064030 ► BUY: http://amzn.to/2DM6z0U

e invite you to discover our audio meditation guides, here to accompany our new Mandala book: Healing Body Meditations. Recorded by author Steve Nobel, this introduction to the book and accompanying meditations walk you through the chakras and give you guidance on meditation. Listen to Steve Nobel's calming voice, sit down, close your eyes and focus on your inner strength.  Accompanying Guided Meditations: Connecting with Feelings Opening to Wholeness The Book: Healing Body Meditations: https://amzn.to/2trkCWJ ISBN-13: 978-1859060735 £14.99 HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Discover how meditation can heal the body. Provides a unique focus on body organs and systems. Aims to provide the optimum basis for natural healing. Encourages positive acceptance of the body and its processes.

This is the first tarot deck inspired by the Byzantine Empire. This sumptuous and evocative package will appeal to all those with an interest in history, ancient kingdoms, iconography and history of art. Cilla Conway and John Matthews talk about how they came up with the idea for the deck an how their collaboration came about. Cilla explains a couple of the cards: The Tower Six of Swords Knight of Staffs Ace of Cups Countess of Coins The Byzantine world, which lasted from 330 to 1453 CE, combined the elegance and power of Rome with the opulence and splendour of the Orient. This combination brought about richness in the world of art, literature, and spirituality that has seldom been equalled. Yet it also has a mysterious resonance, and it is to this world of emperors and empresses, saints and sinners, faith and miracles that the creators of this dazzling new tarot have turned, capturing the Byzantine vision, magic, and enchantment. Part 1 of this interview: https://youtu.be/3g-JgfoxtQg

This is the first tarot deck inspired by the Byzantine Empire. This sumptuous and evocative package will appeal to all those with an interest in history, ancient kingdoms, iconography and history of art. John Matthews talks us through how he came up with the idea for the deck with Cilla Conway and what the Byzantine Tarot can bring us. John explains a couple of the cards: The Tower Six of Swords Knight of Staffs Ace of Cups Countess of Coins The Byzantine world, which lasted from 330 to 1453 CE, combined the elegance and power of Rome with the opulence and splendor of the Orient. This combination brought about richness in the world of art, literature, and spirituality that has seldom been equaled. Yet it also has a mysterious resonance, and it is to this world of emperors and empresses, saints and sinners, faith and miracles that the creators of this dazzling new tarot have turned, capturing the Byzantine vision, magic, and enchantment.

We interviewed Philip Carr-Gomm to find out more about the Druid Plant Oracle that we co-wrote with his wife Stephanie Carr-Gomm.  Philip talks about the cauldron as a symbol, about archaeobotany, mistletoe and how to use the cards for guidance. THE DRUID PLANT ORACLE: Discover the herbs, flowers and fungi considered sacred in the Druid tradition, with this beautifully illustrated oracle. The virtues and qualities of each plant, and the ancient folklore and mythology associated with them, offer wisdom, inspiration and guidance, in this enlightening pack. The perfect companion volume to the bestselling Druid Animal Oracle, this is a must-have title for all those interested in Celtic and Pagan subjects and the world of nature.

Richard Brennan explains what the Alexander Technique is, and shares the story of how Alexander first developed the technique. Richard talks about his own years of back pain, caused by sitting in a car for long periods of time as a driving instructor, after 6 weeks of practising the Alexander Technique he amazingly had no more pain. The Alexander Technique is a way of moving, this includes everything from simply walking, to running in playing football and tennis. THE ALEXANDER TECHNIQUE MANUAL: The book This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints. This step-by-step illustrated guide shows you how to move with comfort and ease and relieve and prevent common aches and pains, simply by taking control of your posture. By adjusting the way you do things you can avoid putting your body under strain, and achieve a more relaxed muscular system. Let go of tension, and discover a new sense of lightness and well-being in your day-to-day life. Take control of your posture and your life ► https://amzn.to/2Hcwbe7 ► ISBN: 978-1-85906-408-5 ► Price: £14.99 RRP

Psychotherapist and author Andrea Harrn talks to Steve Nobel about how mindfulness, cognitive behavioural therapy (CBT) and positive psychology theories are woven together to create The Mood Cards. Andrea explains how she designed the cards to help teachers, psychologists, mental health professionals and hospice workers connect with, and help their clients open up about their moods and emotions. Andrea talks through a couple of cards with Steve, giving examples of the questions she may ask her client and the issues surrounding each emotion.

Mark addresses comments and concerns about Wild Magic: The Wildwood Tarot Workbook You sent in your questions, and Mark Ryan answered. Steve Nobel grills Mark with your questions, he makes Mark think hard and fast! ∙What made you write the "Wild Magic" in the format it's in? ∙Why are some of the core cards switched around in the Wildwood from their original placements in the Greenwood? ∙Why is there no information about reversals in the Wildwood Tarot accompanying book? ∙Why is the 5 of Vessels interpretation so different from what we normally see in the 5 of Cups? ∙What advice do you have for people who are in the southern hemisphere trying to apply the festivals of the Wheel of the Year to their own seasons? Plus the possibility of a Greenwood tarot REPRINT!

Lina Bou talks about the importance of using local and seasonal ingredients for a well balanced gut. Lina combines her knowledge as a Nutritional Therapist, her creative flair and love for cooking to create delicious nutritious meals. Cooking isn’t just about eating the right foods – it’s about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you’re looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar – the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there’s advice on sensible detoxing, too. Lina Bou is a nutritional therapist and blog writer who runs her own website sharing recipes, inspiration and advice for the modern lifestyle. Passionate about health, fitness and food, Lina is a firm believer that life should be about doing what you love – and if you can eat nutritious, delicious food along the way, then all the better. Visit Lina’s website at https://www.mytasteofhealth.com

Good breathing involves a coordination of our whole being. Alexander Technique expert Richard Brennan talks us through how Alexander solved his vocal problems by looking at what he was doing with his breathing. Richard explains how being hunched over your computer impairs your breathing. Try some breathing along with the audio and learn some exercises to improve your breathing for health happiness and well-being.

In this great interview, Steve Nobel and John Matthews talk about how John got interested in the Celtic era and Shamanism. They discuss the Celts, their shamanic traditions and relationship to the world. Lastly John analyses the imagery of 3 cards picked by Steve: The Lady of the Sacred Earth; The Son, and The Lord of the Underworld. This audio podcast is complemented by a youtube video https://youtu.be/eyAAMqY-2X4, with images of the cards, excerpts from the book, allowing you a glimpse inside, and to analyse the cards alongside John Matthews.

Steve Nobel interviews Juliet on her book 'Beginner's guide to Tarot'. They discuss specific cards in the deck, from the High Priestess to the Seven of Swords, Juliet shares some tips for beginners and having her preconceptions challenged by the cards in front of her. If you’re a first-time tarot user, then this is the pack for you. The Sharman-Caselli deck has been specially designed for the novice, with every card illustrated in clear and distinctive style, using imagery inspired by classic decks. Getting to know the cards is easy and fun, following Juliet Sharman- Burke’s user-friendly teaching method. Juliet introduces the Minor cards first, along with practice layouts, before moving on to the Major Arcana. Before long, you will be using all 78 cards of the complete deck, and will progress from beginner to expert tarot reader in no time! This is the definitive deck to use as you begin your journey of discovery through the tarot.

Philip Carr-Gomm is interviewed by Steve Nobel about his book - The Druid Animal Oracle. They discuss the history of Druidry, animal power and how the cards have helped Philip in his own life. This beautiful deck combine the two fundamental spiritualities of Nature – Wicca and Druidry – and reflects the explosion of interest in the Western magical tradition and paganism.

Steve Nobel interviews Mark Ryan, co-author of Wild Magic. They talk Wildwood tarot, an amazing tarot reading and discuss the human psyche. To complement the ever popular WildWood Tarot, Mark Ryan and John Matthews have released ‘Wild Magic: The Wildwood Tarot Workbook’; a book written to allow you step further into the magical Wildwood world; get the authors insight on how to read the cards;  plus an intriguing glimpse into what science can tell us about tarot.