Podcasts about Devereux

9:00 am Mass

In this episode, Shane and Andrea sit down with mother–daughter powerhouse Jane Willox and Maddie Devereux, the team behind Kitchen Queens Catering.The pair share how their shared passion for food grew into a thriving business, and how working together as family has strengthened both their bond and their brand. From the joy of cooking to the fulfilment of feeding others, Jane and Maddie talk about the heart behind their hospitality and the simple pleasure of bringing people together over a great meal.They also open up about their experience on My Kitchen Rules - the lessons learned, the realities of competing on national television, and the challenges of being in the public eye. Despite it all, they reflect on the meaningful takeaways from the experience and the heartwarming reason they chose to participate in the first place.More from Jane & Maddie:IG: @kitchenqueens_ | @janeywillox | @maddiedevereuxhttps://kitchenqueens.com.au/

Pour accéder à l'intégralité de ce podcast et écouter chaque semaine un nouvel épisode du Quart d'Heure Véto, c'est très simple, il vous suffit de voushttps://m.audiomeans.fr/s/S-yUNSBZSR Notes et référencesArticle : Dunkel, B., Hildon, G.L., Coumbe, K.M., Busuttil, E., von Schweinitz, D. & Devereux, S. (2025) Electroacupuncture as a treatment for suspected trigeminal nerve-mediated head-shaking in 42 horses. Equine Veterinary Education, 37, 647–653. Available from: https://doi.org/10.1111/eve.14135Pour nous suivre :1. Abonnez-vous à notre chaine pour profiter de l'intégralité des épisodes : Le Quart d'Heure Véto : décrypte et résume en moins de 15 min un article de biblio véto - Sur abonnement uniquementLe Véto du Mois : Partagez le temps d'une interview l'expérience de vétérinaires emblématiques de notre milieu, des rencontres conviviales, comme si nous étions dans votre salon au coin du feu. Podcasts bonus au fil des inspirations... 2. Le ScopeNous partageons avec vous nos dernières découvertes, inspirations, pistes de réflexion, nouveautés… À découvrir et utiliser dès maintenant, TOUT DE SUITE, dans votre quotidien de vétérinaire, de manager, de vie personnelle, de chef d'entreprise… Et tout cela en moins de 5 minutes top chrono un à 2 mardis par mois ! Je souhaite recevoir mon Scope : https://vetmasterclass.com/lescope/ 3. Contactez-nous, suivez-nous et donnez nous votre avis ! Des sujets que vous souhaiteriez approfondir, des références à partager, ou nous faire part de vos feed-backs :Abonnez-vous à notre chaine, donnez nous des étoiles, un commentaire et partagez autour de vous !Sur notre site : https://vetmasterclass.com/Sur Facebook : https://www.facebook.com/VmHorseSur Instagram : https://www.instagram.com/vetmasterclass/Sur YouTube : https://www.youtube.com/channel/UC18ovcWk9e-mFiTL34OQ03gSur Linkedin : https://www.linkedin.com/company/vetmasterclass-horse/about/Belle journée à tous, Et continuez à vivre votre métier avec Passion ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

11:30 am Mass

Thu, Nov 13 3:52 PM → 3:57 PM A411ALS402BC406BC408DC402E210E405ME409ME411ME424MM405R408MSAF402TL203TL405M Radio Systems: - Fairfax County Project 25

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Why do so many men struggle in silence—and what can we do about it?In this powerful Men's Health Month episode, host Boysen Hodgson is joined by Julien Devereux, a longtime MKP leader, therapist, and suicide prevention advocate. Together, they unpack the unseen emotional struggles many men carry, even in supportive spaces like men's circles. Julien shares a proven, structured process to help groups talk openly about suicide and mental health—breaking the silence that often isolates men at their most vulnerable.We also hear from Andy Miller, who founded the DRM Foundation after losing his 25-year-old son Drew to suicide. Andy's reflections are raw and human, revealing both the pain of loss and the power of turning grief into action.This episode is not just about raising awareness—it's about learning to ask better questions, to create stronger circles of care, and to recognize when a man needs more than just support—he needs real help.If you've ever lost someone to suicide, struggled yourself, or want to be better equipped to show up for the men in your life—this conversation is for you.Key LinksMovember – The Real Face of Men's Health Report

There's a belief New Zealanders are no safer than they were before changes to the gun laws. A rewrite of the Arms Act simplifies rules for licensed owners for storage, repairs and visitor use, and adds harsher penalties. Gang members also won't be able to own a gun and semi-automatics will stay banned. Council of Licensed Firearms Owners spokesperson Hugh Devereux-Mack told Mike Hosking they were promised overwhelming reform but have only got a re-tweak of the existing law. He says the things that are mentioned are pretty good, but it's what is absent that is going to annoy a lot of licenced firearms owners who were expecting more. LISTEN ABOVE See omnystudio.com/listener for privacy information.

PJ talks to Billy Kelleher about changes he says are vital to the future of the party, hears Oran tell us how we can help kids with Type I Diabetes, talks science with Cork's telly science star Kathriona Devereux. And more... Hosted on Acast. See acast.com/privacy for more information.

Cork is proud of Kathriona who makes science simple and fun. She talks to PJ about the series and why science is so important Hosted on Acast. See acast.com/privacy for more information.

The Government's set to lay out what it plans to do about the gun laws. Associate Justice Minister Nicole McKee is expected to announce her rewriting of the Arms Act this morning. Council of Licensed Firearms Owners Spokesperson Hugh Devereux-Mack says they want clearer definitions around when a firearm could be taken away for non-criminal reasons. He told Ryan Bridge the current Act says Police need to consider any relevant matters deemed appropriate, which he believes is a vague catch-all. LISTEN ABOVE See omnystudio.com/listener for privacy information.

9:00 am Mass

On the Shelf for November 2025 The Lesbian Historic Motif Podcast - Episode 327 with Heather Rose Jones Your monthly roundup of history, news, and the field of sapphic historical fiction. In this episode we talk about: Setting up context for this month's fiction episode Additions to the website Progress on the Lesbian Historic Motif Project book Recent and upcoming publications covered on the blog Pelliccia, Hayden. 1995. “Ambiguity against Ambiguity: Anacreon 13 Again” in Illinois Classical Studies, Vol. 20: 23-34. Davidson, J.F. 1987. “Anacreon, Homer and the Young Woman from Lesbos” in Mnemosyne, Fourth Series, Vol. 40, Fasc. 1/2: 132-137. Petropoulos, J.C.B. 1993. “Sappho the Sorceress: Another Look at fr. 1 (LP)” in Zeitschrift für Papyrologie und Epigraphik, Bd. 97: 43-56. Devereux, George. 1970. “The Nature of Sappho's Seizure in Fr. 31 LP as Evidence of Her Inversion” in The Classical Quarterly, Vol. 20, No. 1: 17-31. Lardinois, André. 1994. “Subject and Circumstance in Sappho's Poetry” in Transactions of the American Philological Association, Vol. 124: 57-84. Most, Glenn W. 1995. “Reflecting Sappho” in Bulletin of the Institute of Classical Studies, Vol. 40: 15-38. Skinner, M.B. 1989. “Sapphic Nossis” in Arethusa 22:5-18. Blondell, Ruby and Sandra Boehringer. 2014. “Revenge of the Hetairistria: The Reception of Plato's Symposium in Lucian's Fifth DIalogue of the Courtesans.” Arethusa 47: 231-64. Book Shopping The A to Z of Charles II's London 1682 The Whitehall Palace Plan of 1670 Recent Lesbian/Sapphic Historical Fiction No Love for an Outlaw by Kerri Reeves Twin Flames of Namwon: The Reimagined Love Story of Chunhyang and Cheong by Velis Aenora Neon Nights by William Ellison Raised for the Sword by Aimée The Salvage by Anbara Salam A Lady for a Highwayman (from Lovers and Liaisons) by Dani Collins My Mother's Spear by Ishtar Watson Phoenix (Intertwined Souls #9) by Mary Dee Ophelia by S.M. Namkoong Between Two Silences by Shanon O'Brien The Secret War (Hattie James #3) by Stacy Lynn Miller The Duke by Anna Cowan My Darling Clementine (Clementine #1) by Genta Sebastian Where There's Room for Us by Hayley Kiyoko Other Titles of Interest The Fault Mirror by Catherine Fearns As Many Souls as Stars by Natasha Siegel What I've been reading Angel Maker by Elizabeth Bear A House with Good Bones by T. Kingfisher Murderbot Series (various titles) by Martha Wells Daughter of Mystery by Heather Rose Jones Call for submissions for the 2026 LHMP audio short story series. See here for details. This month we interview Anbara Salam and talk about: What grounds a story in a specific place and time? Isolation, claustrophobia, and “things that should be gone but aren't” as the essence of gothics Researching queer sexuality in the mid-20th century Exploring sapphic longing The importance of not making the central conflict about queerness The Salvage by Anbara Salam Belladona by Anbara Salam A transcript of this podcast is available here. (Interview transcripts added when available.) Links to the Lesbian Historic Motif Project Online Website: http://alpennia.com/lhmp Blog: http://alpennia.com/blog RSS: http://alpennia.com/blog/feed/ Twitter: @LesbianMotif Discord: Contact Heather for an invitation to the Alpennia/LHMP Discord server The Lesbian Historic Motif Project Patreon Links to Heather Online Website: http://alpennia.com Email: Heather Rose Jones Mastodon: @heatherrosejones@Wandering.Shop Bluesky: @heatherrosejones Facebook: Heather Rose Jones (author page) Links to Anbara Salam Online Website: anbarasalam.com Instagram: @anbarasalam

Tune in as Jamison Manwaring sits down with Connor Devereux of CoStar (the data engine behind Apartments.com, LoopNet, and Homes.com) to break down what the numbers are really saying about Phoenix commercial real estate. We cover the supply wave in multifamily and why demand can be "strong" while rents are negative, industrial's barbell dynamic and West Valley momentum, retail's quiet outperformance after a decade of under-building, and how office is finding a floor with selective strength in prime assets. Connor explains how CoStar's research team aggregates occupancy, rents, construction pipelines, and cap rates—and how operators can use that transparency to make better decisions. Arizona roots, submarket nuance, and a clear view of what could turn in 2026–2028 all included.

9:00 am Mass

We're  joined by Leah Yaw, Senior Vice President at Devereux, one of the nation's leading nonprofit behavioral healthcare organizations. For more than a century, Devereux has been supporting children, adolescents, and adults living with emotional, behavioral, and cognitive differences, helping them build fulfilling, independent lives. On Saturday, November 8, Devereux Pennsylvania will host its annual Evening of Hope gala at Vie by Cescaphe in Philadelphia. This year's “Night in Venice”–themed celebration will feature masquerade masks, live entertainment, music by Philly's Milan 77, and a special tribute to longtime board member Phil Glick. Proceeds will directly benefit more than 4,000 individuals across Pennsylvania served by Devereux programs.

9:00 am Mass

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

On 16 September 1539, Walter Devereux was born at Chartley in Staffordshire. Nobleman, soldier, coloniser—and father to Robert Devereux, Elizabeth I's brilliant but doomed favourite—Walter's life was full of ambition, controversy, and whispers that outlived him. From his meteoric rise at Elizabeth's court to his brutal and ill-fated campaign in Ireland, Walter seemed destined for greatness. But at just 37, he died suddenly in Dublin in 1576. Official cause? Dysentery. The rumours? Poison… perhaps even at the hands of Robert Dudley, Earl of Leicester—who later married Walter's widow, Lettice Knollys. In this episode, I trace Walter's journey from Chartley heir to Irish commander, explore his marriage into the Boleyn-Knollys family, and ask: Why did his Irish venture turn so grim? Was his death really natural—or the result of a Tudor plot? How did his early end shape the fate of his son, the tragic Robert Devereux, 2nd Earl of Essex? Poison or misfortune? You decide in the comments. If you enjoyed this Tudor true-crime style tale, please like, subscribe, and hit the bell so you don't miss tomorrow's story from Tudor history. #TudorHistory #OnThisDay #ElizabethI #Essex #WalterDevereux #HistoryTok #ClaireRidgway  

9:00 am Mass

This week, we are joined by Colleen Katzenmoyer, the newly appointed vice president of education services at Devereux, one of the nation's largest nonprofit providers of behavioral healthcare. Dr. Katzenmoyer brings nearly 20 years of experience in education and behavioral health, and she's here to share how her new role will enhance services for families, schools, and communities nationwide. Download episode to learn more! Resources  LinkedIn: https://www.linkedin.com/company/devereux Handle: @devereux Instagram: www.Instagram.com/DevereuxNational Handle: @devereuxnational Facebook: https://www.facebook.com/DevereuxNational Handle: @DevereuxNational YouTube: https://www.youtube.com/@devereuxnational ............................................................... Autism weekly is now found on all of the major listening apps including apple podcasts, stitcher, Spotify, amazon music, and more. Subscribe to be notified when we post a new podcast. Autism weekly is produced by ABS Kids. ABS Kids is proud to provide diagnostic assessments and ABA therapy to children with developmental delays like Autism Spectrum Disorder. You can learn more about ABS Kids and the Autism Weekly podcast by visiting abskids.com.

11:30 am Mass

When you're parenting autistic children or kids with high support needs, it's easy to wonder how it all impacts their siblings. Do they feel forgotten? Overwhelmed? Lost in the shuffle? In this heartfelt episode of The Autism Dad Podcast, I sit down with autism mom Amy Kelly and her adult son Danny for a raw, emotional, and hopeful look at the sibling experience—and why it matters more than we often realize. Amy is a powerhouse in the autism community. She's the National Director of Family Engagement at Devereux and a longtime advocate for autism support for families. But this episode isn't about professional titles—it's about her lived experience as a mom raising profoundly autistic Annie, while trying to meet the needs of her neurotypical sons, including today's guest, Danny. Danny brings a sibling's perspective that every parent needs to hear. He opens up about what it was like growing up with a sister who needed constant care, the unspoken pressures siblings carry, and how he's now leading a national effort to support siblings like him. Whether you're parenting autistic children or raising neurodivergent kids of any kind, this episode offers valuable insight, encouragement, and a reminder that every child in your home deserves to feel seen. What You'll Learn in This Episode: What it's really like growing up with a sibling who has autism or profound disabilities Why siblings may feel isolated, unseen, or forgotten—even in loving homes How parents can better balance attention between neurodivergent and neurotypical kids The lifelong bond between siblings, and how it evolves into adulthood Danny's work creating resources and community through Devereux's sibling initiative Practical ways siblings can stay connected and prepare for future caregiving roles How autism reshaped (not ruined) their family in powerful ways Why redefining success and independence is key for autistic individuals Subscribe, Support, and Connect: If you found this episode helpful, please consider subscribing to The Autism Dad Podcast on your favorite platform and leave a review to help more families find this content. You can visit theautismdad.com for articles, resources, and updates—or if you're interested in sponsoring an episode, get in touch. This episode is sponsored by: Mama Bird – Brain-focused kids' multivitamins designed by a neurologist mom. Get 20% off your first order at lovemamabird.com/theautismdad. Mightier – Help your child build emotional regulation skills through biofeedback video games. Learn more at mightier.com and use the code "theautismdad22" to save 10%. About Rob Gorski (Host): Rob Gorski is a single dad to three autistic sons and the creator of The Autism Dad blog and podcast. He shares real-life stories, insights, and support for parents raising neurodivergent kids. Rob's work has been featured by CNN, ABC, BBC, and The Tamron Hall Show. Contact: rob@theautismdad.com About Amy Kelly: Amy Kelly, MBA, MNM, is the National Director of Family Engagement at Devereux Advanced Behavioral Health and mom to three kids, including her daughter Annie, who has profound autism. Amy is a national advocate for disability support, working with organizations like the Autism Care Network and the American Academy of Pediatrics. Contact: amy.kelly@devereux.org About Danny Kelly: Danny Kelly is the older brother of Annie, who has profound autism. He co-chairs Devereux's Sibling Engagement Committee and serves on the National Family Advisory Board. Danny uses his lived experience to advocate for siblings and inclusive support across the disability community.

In this episode of the Tough Girl Podcast, we're joined by the incredible Rebecca Devereux — a dedicated mum, a vet, and a passionate trail and ultra runner. Rebecca shares her journey into endurance running, her training highs and lows, and what it took to place third in one of Britain's most brutal races — the Montane Winter Spine Sprint, a 46-mile challenge across the rugged Pennine Way in the depths of winter. We dive into Rebecca's approach to training and mindset, how she balances family life with her love for the trails, and her growing involvement with Black Trail Runners, a community breaking down barriers in the outdoors.  From road marathons to alpine trails, Rebecca's story is one of resilience, preparation, and quiet determination — whether she's running through snowstorms in spikes, racing in the Swiss Alps, or supporting others in their running journeys. If you're looking for inspiration to start your own trail running adventure — or just want to hear how someone juggles it all and still finds joy in the challenge — this episode is for you.  Tune in now and get ready to be inspired by Rebecca's grit, humour, and heart.   We first spoke with Rebecca December 28th 2023 - Listen to this episode here - Rebecca Devereux - Active member of Black Trail Runners (BTR)  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Rebecca Mum, vet, and an ultra runner 3rd place in the Montane Spine Race (Winter Race)  Speaking with Rebecca on the TGP - December 28th 2023  The beginning of 2024 Training for the London Marathon  Her first road race UTMB Eiger   The difference between training for a road race compared to a trail race Black Trail Runners (BTR)  What race day like Running to Heart Rate Craving salt 30k in Wearing a running vest? Magical moments and the stand out bits Recovery after the marathon  Racing in Switzerland and wanting to be back in the mountains again Race strategy for UTMB Eiger and dealing with the killer climbs Taking a nasty fall and hurting her ankle    Losing her confidence on the downhill sections Heart rate and effort Wanting to involve her family in the racing Being a beacon runner BTR and having a 35% increase in members Hosting taste days and working with different partners  The Spine Race…. Could I do this? Getting on the waiting list… Being encouraged by Sabrina Pace-Humpreys  Winter Spine Sprint - 46 miles along the Pennine Way Peak Divide ONEr - 75 miles - during the day, a social run.  Running in the bad weather Running better in the wet and cold compared to running in the heat Planning race strategy and training with her coach - Sam Village  Living on the course and being able to do recce runs Planning and preparing for all eventualities  Being a prepper to help deal with anxiousness  Hill sprints and hill repeats  Snow…. Haworth Hobble Race  Anything else that could have been done to prepare for the race Shorts in winter…. Needing to believe in herself and her choices  Silence the noise - silence anything that is going to affect you in a negative way  Wearing spikes for running in the snow Yaktrax  Kahtoola Spikes  Having a goal of finishing the race Having the right mindset for when the racing is going slow due to the slow Having the aim of keeping moving forward and not getting frustrated with the speed of the race Being confidence on navigation  Catching up with the main group Getting into flow and everything feeling right Ambassador for TORQ Fitness UK  Having a caffeine hour  How the conditions helped her Making the right decisions and grinding it out The full Montane Spine Race (268 miles)  Challenger South - 110 Miles…  Having a massive respect for the race and not feeling ready to take on the full spine race Plans for racing in 2025 UTMB - OCC Running with 7 women from Black Trail Runners  How to connect with Rebecca and Black Trail Runners Final words of advice for other women who are on their trail running journey  “Turn up, do the sessions, and if you are consistent you will make progress” The importance of preparation.    Social Media Instagram: @rebecca_runs_wild Black Trail Runners - Campaigning charity promoting inclusion, participation & representation of people of Black heritage and people of colour in trail running Facebook: www.facebook.com/groups/273210547440261  Instagram: @blacktrailrunners  

9:00 am Mass

9:00 am Mass

This week, we are joined by Amy Kelly, the National Director of Family Engagement at Devereux Advanced Behavioral Health, and her son, Danny Kelly. Amy brings her professional expertise and heartfelt insights from raising three children, including her daughter Annie, who has profound autism. Danny joins us to share his perspective as a sibling, his role in the Devereux Sibling Engagement Committee, and the lessons he's learned supporting Annie and navigating family life. Download latest episode to learn more! Resources  Contact Amy at: Amy.Kelly@devereux.org or 610-585-9250.  For inquiries about joining the Sibling Engagement Committee, please contact amy.kelly@devereux.org and I will get the messages to the right people. For more information about Devereux and our services and mission, visit our website at www.devereux.org  For more information about SibShops, please visit SIBSHOPS – Sibling Support Project ............................................................... Autism weekly is now found on all of the major listening apps including apple podcasts, stitcher, Spotify, amazon music, and more. Subscribe to be notified when we post a new podcast. Autism weekly is produced by ABS Kids. ABS Kids is proud to provide diagnostic assessments and ABA therapy to children with developmental delays like Autism Spectrum Disorder. You can learn more about ABS Kids and the Autism Weekly podcast by visiting abskids.com.

This episode aired May 6, 2025Host Brad Ferland 9:00 to 9:30Matt Cota weekly Legislative updateThe beat goes on 9:30 to 10:15Tim Johnson ArsenaultRetired southern Vermont WTSA radio personality in Windham County and recently retired Vernon Town ClerkThe story of two public careers of news and service to Vermonters 10:15 to 11:00Lloyd Devereux RichardsVermont Author of Stone Maidens and his new novel The Runnert's a standalone thriller of young man who gets involved with someone he believes is a savvy businessman and ends up abandoned in a terrible situation and on the run from some very bad people.

9:00 am Mass

Few people in the beer industry share the type of vision Charlie Devereux is known for in our circles. Knowing beer is one thing, understanding people is what sets him apart. From cutting his teeth... The post Episode 140: Full Circle from Full Sail with Charlie Devereux appeared first on Grit & Grain Podcast.

Lou, Daisy and Amber discuss music, band culture, and why you should buy a keyboard.Transcript: https://cytochromehear.wordpress.com/home/eelers-choice/interview-with-a-noise-wizard/Find Amber's work at Tin Can Audio: https://www.tincanaudio.co.uk/Listen to Camlann: https://open.spotify.com/show/1sXRFAqZoVduDQ0NgcD8FlListen to The Gospel of Haven: https://open.spotify.com/show/3vcEMggOqLz3OP1ZjSFbW4 Hosted on Acast. See acast.com/privacy for more information.

⁠⁠JOIN THE STAG ROAR COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hugh DM | Digital Consultant | Public SpokespersonSpokesperson for COLFO representing 240k licensed firearm owners. Avid photographer, hunter, and consultant.The Arms Act 1983 is Being Rewritten.Prepare to Make Your Submission.The consultation process for firearms law reform is now open. This is a critical opportunity for recreational hunters and shooters to voice their concerns and influence government decisions. Nicole McKee, Associate Justice Minister, has long engaged with our community, and her efforts have led to this important moment.​COLFO and our lawyers have assembled a consultation guide to help you make a submission. Click the link and have your say today.​We have one chance to get this right and secure the future of shooting sports in New Zealand. We must unite and ensure we get it right.https://www.colfo.org/https://www.deerstalkers.org.nz/Come check us out at⁠⁠⁠⁠Ashburton Eyecare⁠⁠⁠⁠Instagram https://www.instagram.com/ryanoconnornz/  Instagram https://www.instagram.com/stagryan/  Twitter https://twitter.com/stagryan  Tik Tok @ryanstagoconnor  Facebook https://www.facebook.com/WaiKeto/  Blog https://stagryan.com/  Website: https://www.stagroar.co.nz/

A classic horror story by Izola Forrester. A smoking cigar is seen in the fog, but not the man behind it. Could it be the final smoke of Charlie Devereux? Support the podcast with a one time donation at buymeacoffee.com/justchillsIf you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. 

In this episode of The Blueprint Podcast, Jason welcomes Ciara Devereux, a licensed psychotherapist, trauma, grief, and loss specialist, and public speaker based in San Francisco. With a background spanning addiction recovery, post-incarceration rehabilitation, and relationship counseling, Ciara brings a wealth of experience to the conversation. She shares how her own personal journey led her into the mental health space, emphasizing the importance of radical self-ownership and the power of rewriting the stories we tell ourselves. Together, Jason and Ciara dive deep into why people-pleasing keeps so many stuck in cycles of external validation and self-sacrifice. They explore the hidden cost of avoiding conflict, the role of shame in shaping identity, and how unprocessed emotions often manifest as anger, anxiety, and avoidance. Ciara introduces the concept of “if you spot it, you got it,” explaining how our triggers reveal deep-seated wounds and offer opportunities for growth. The discussion shifts to relationships and attachment, breaking down the anxious-avoidant cycle and why so many people mistake familiarity for love. Ciara challenges the narrative of waiting for external validation and explains why true transformation begins with internal work. She also provides insight into why boundary-setting is difficult and how men, in particular, struggle to advocate for their own needs due to societal conditioning. As the conversation unfolds, Jason and Ciara examine grief, trauma, and the misconceptions surrounding healing. They discuss why grief is often misunderstood, how to recognize its presence in everyday life, and why people unknowingly carry unresolved loss into relationships and decision-making. Ciara shares strategies for self-regulation, including how shifting internal narratives can create a foundation for lasting change. The episode concludes with an exploration of the future of mental health and the shift toward self-healing. Ciara emphasizes the need for emotional literacy, particularly for men, and highlights the importance of building real-life community and mentorship. She challenges the traditional approach to therapy, advocating for a more holistic and empowering model that places individuals in control of their own healing. For those looking to connect with Ciara, she can be found on TikTok and Instagram under RealTalkTherapy. She also offers coaching for individuals navigating relational distress and personal transformation. To join Jason's free men's community, The Antares Society, or explore his coaching programs, visit the link in his bio. This episode is packed with insight, practical tools, and hard-hitting truths about self-awareness, relationships, and overcoming past conditioning. If you found value in this conversation, consider sharing it with someone who needs it and leaving a review on Apple Podcasts. Connect with Ciara! To connect with Jason and sign up for The Ultimate Self-Love and Secure Attachment Program click the link below! https://stan.store/Jbirdfit Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/

Happy Hanukkah, dear listeners! And I guess Christmas too or whatever. Anyways, we have a fun treat for you today, James Devereux. Who despite having a name like a Confederate general, was a dude who found himself on the right side of history. Starting with being in charge of the defense of a little known island in the Pacific that may or may not have had some impact on the war effort. And he pissed off the Japanese something fierce, which I'm always a fan of. Then he did a couple things after the war. So get ready for the full story, and enjoy!