Podcasts about nutritional therapists

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Best podcasts about nutritional therapists

Latest podcast episodes about nutritional therapists

UK Health Radio Podcast
53: Nutrition for Me! with Dora Walsh - Episode 53

UK Health Radio Podcast

Play Episode Listen Later May 13, 2025 41:57


Episode 53 - 1 in 6 people face infertility. Dora talks with Nutritional Therapist and fertility nurse Richelle Isaacs about natural fertility boosts, nutrition, remedies, and combining them safely with medical care. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

UK Health Radio Podcast
69: Fertility Matters with Jessica Hobbis - Episode 69

UK Health Radio Podcast

Play Episode Listen Later May 5, 2025 25:37


Episode 69 - Pilar, a Nutritional Therapist and Functional Medicine Practitioner, co-founded Conceivio to offer affordable, accessible support for anyone seeking to start a family, after years helping with complex fertility cases. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

UK Health Radio Podcast
52: Nutrition for Me! with Dora Walsh - Episode 52

UK Health Radio Podcast

Play Episode Listen Later Apr 22, 2025 41:55


Episode 52 - 700 reasons why you should be taking magnesium. Dora talks to Nutritional Therapist and Revive Active Education Manager Nicola Sainty about the wonders of magnesium for health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

You Can Do This!
Ep. 194: How To Bounce Back When Life Crumbles With Cathy Turvill

You Can Do This!

Play Episode Listen Later Mar 27, 2025 32:53


How do you rebuild your life when it hits rock bottom? A painful breakup, failed business, or unexpected life crisis can make starting over feel impossible. But our lowest points can become the turning points that lead to something even greater.After her marriage fell apart when her kids were still young, Cathy transformed her heartbreak into healing—not just for herself, but for others. In 2001, she created a little sanctuary in Tagaytay called Nurture where women could rediscover their self-worth, strength, and resilience. It has since grown into the sprawling Nurture Wellness Village, which she owns with her husband Mike Turvill.This award-winning spa and wellness pioneer is the President of the Wellness Tourism Association of the Philippines, an internationally certified Health and Wellness Coach, Nutritional Therapist, Chef Coach, Living Foods Educator, and author.

You Can Do This!
Ep. 194: How To Bounce Back When Life Crumbles With Cathy Turvill

You Can Do This!

Play Episode Listen Later Mar 27, 2025 32:53


How do you rebuild your life when it hits rock bottom? A painful breakup, failed business, or unexpected life crisis can make starting over feel impossible. But our lowest points can become the turning points that lead to something even greater.After her marriage fell apart when her kids were still young, Cathy transformed her heartbreak into healing—not just for herself, but for others. In 2001, she created a little sanctuary in Tagaytay called Nurture where women could rediscover their self-worth, strength, and resilience. It has since grown into the sprawling Nurture Wellness Village, which she owns with her husband Mike Turvill.This award-winning spa and wellness pioneer is the President of the Wellness Tourism Association of the Philippines, an internationally certified Health and Wellness Coach, Nutritional Therapist, Chef Coach, Living Foods Educator, and author.

Functional Medicine Bitesized
How Well Do You Know Your Microbiome?

Functional Medicine Bitesized

Play Episode Listen Later Mar 24, 2025 68:35 Transcription Available


Welcome back to another episode of Functional Medicine Bitesized. This time I welcome a LinkedIn friend of mine Elena Panzeri. Elena is a Naturopath and a Nutritional Therapist with an MSc in Nutrition and Genetics. She has a specific interest in the microbiome which led to her current collaboration with Intus Bio, a US biotech start-up. Our conversation delves into the world of the mircobiome, the good and the bad bacteria and how these can be tested for with the latest advances in mircobiome testing.  How exactly do diet and lifestyle affect our mircobiome, how can our bacteria affect the way we age and how do we know what to take when it comes to probiotics? Listen in to find out. Links mentioned in this episode:IntusBio Thanks for listening to our podcast and please feel free to get in touch: Tweet us at @fmedassociates Follow us on Instagram or Facebook @petewilliams_fma Email us on info@fm.associates For more information about our services please visit our website www.functional-medicine.associates We would love to hear from you!

Moments with Marianne
Creating Every Day Miracles with Mark Mincolla PhD

Moments with Marianne

Play Episode Listen Later Mar 2, 2025 30:51


Did you know that you can create miracles in your life?  Tune in for an inspiring discussion with Mark Mincolla, PhD, on his award-winning book and film The  Way of Miracles.#MomentsWithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Mark Mincolla PhD, is a Nutritional Therapist and Quantum Energy Healer who has transformed the lives of more than 60,000 people over the last 42 years. Through his innovative genius, he has integrated ancient Chinese energy healing techniques with cutting edge nutritional science in what he calls Electromagnetic Muscle Testing, a one-of-a-kind approach that zeros in on each individual's unique nutritional needs. Dr. Mincolla was awarded the 2021 Divine Contribution to Humanity Award, and his award-winning film The Way of Miracles received 17 awards including the Best Health Awareness Film of 2021.  He has authored 7 international best-selling books to date, and Dr. Mincolla has appeared on Dr Oz, Better TV, ABC Talk Radio, WFXT FOX25 Boston, KCBS in Los Angeles, along with numerous national TV & radio show, and in regional and national magazines. https://www.markmincolla.com  https://www.thewayofmiracles.comFor more show information visit: www.MariannePestana.com

Your Permission to Pause
S02 Ep 08: Nutrition Habits to Enhance Your Performance at Work with Jo Crovini

Your Permission to Pause

Play Episode Listen Later Feb 20, 2025 41:33


Tired of feeling foggy and depleted at work? In this episode, nutritional therapist Jo Crovini joins me to share practical wisdom on fueling your performance through better nutrition choices. Rather than promoting restrictive diets, Jo advocates for sustainable changes that support energy, focus and resilience. From crafting quick protein-rich breakfasts to navigating corporate buffets and afternoon slumps, she offers realistic strategies for busy professionals. We discuss the deeper connection between nutrition, stress management and work-life balance, particularly for women juggling multiple responsibilities. Whether you're struggling with brain fog, stress eating, or just want to optimise your daily energy, let this conversation help you to eat well in a hectic world.Here are the Highlights:00:00 Introduction03:56 Nutrition's role in achieving your goals08:39 Processed foods vs. whole foods benefits14:48 Managing small daily stresses and maintaining well-being21:58 Finding portable energy snacks28:33 Jo's corporate well-being workshops35:45 Stress management and mindful eatingMeet your host Jo CowlinJo Cowlin keeps it real.Some people might like to call her ‘a motivational people development expert' but Jo would rather you didn't.Jo is a no-nonsense, straight-talking northernerShe is also a transformational coach, facilitator and game changer. She has a passion for results and is dedicated to helping leaders realise their aspirations without compromising their wellbeing.She dares individuals to be different by eliminating corporate BS, life coaching, and hand-holding, and instead encourages breaking through barriers to gain clarity and step into personal power for a life without limits. Passionate about learning and growth, she is dedicated to delivering results, drawing from her own experiences of overcoming corporate burnout, overwhelm, and a lack of direction. She turned this all around, and created a way forward that brought the balance that she needed to thrive no matter what life threw at her. Resilience and a proactive approach to mental wellbeing is at the core of all of her work which is predominantly aimed at helping leaders and their teams refocus, regroup and rapidly adjust to change. With a background in pharmaceutical leadership and expertise across various sectors, she offers coaching and leadership programs tailored to individual and organisational needs.When Jo isn't transforming company cultures, you'll find her managing her 3 teenage girls' busy social calendars. She's a dab hand in the kitchen and true to form, loves to keep her food real. And if she isn't doing either of those you will find her out in nature walking her dog or lifting a barbell in the gym. Find out more about Jo here: https://jocowlin.com/Connect with Jo: Instagram: https://www.instagram.com/jocowlin/LinkedIn: https://www.linkedin.com/in/jo-cowlin/About Jo Crovini:Joanne is a Nutritional Therapist with over 15 years experience working with individuals and organisations to support energy, mental health and resilience. She believes in simple and practical changes that have a big impact on how you feel...

HeartBlend Podcast
Breaking Nutritional Myths Ft. Justin Nault

HeartBlend Podcast

Play Episode Listen Later Feb 3, 2025 54:13


In today's episode, we meet Justin Nault, Nutritional Therapist, who breaks some major nutritional myths with us on how to properly take care of our bodies from the inside out. Justin covers everything from his personal story in becoming a Nutritional Therapist, client testimonials, misleading nutritional information, self-love, and so much more. Check out Justin's Bio: Justin Nault is the founder of Clovis, dedicated to helping people break free from diet culture, fitness myths, and the broken medical system. His mission is to empower others to heal their metabolisms and reclaim their health through nourishment, self-acceptance, and holistic well-being. With over 650,000 followers and a thriving 12,000-member Clovis community, Justin is leading a revolution in health, showing people that true freedom comes from living authentically and rejecting toxic trends. Follow Justin: http://instagram.com/justinnaultofficial http://facebook.com/justinnaultofficial http://youtube.com/@justinnaultofficial

Accountability Corner
#44: Raphaela Dyer, Nutritional Therapist and Naturopath - How to Create Sustainable Eating Habits and Athletic Success

Accountability Corner

Play Episode Listen Later Feb 1, 2025 80:14 Transcription Available


We welcome Rapheala Dyer Nutritional Therapist and Naturopath.Discover how integral nutrition is for enhancing athletic performance while maintaining overall well-being. Raffi Dyer joins us to discuss the power of gut health and mindful eating, emphasising the importance of making sustainable dietary choices to fuel both training and everyday life.Join us on this exciting podcast as we dive into how nutrition fuels peak performance, the secrets of gut health, and simple meal prep hacks for busy lives! We'll tackle mindful eating, the psychology behind food choices, and share tips for building lifelong healthy habits. Plus, hear Raffi's unique take on personalised nutrition and why hydration is your daily superpower. It's time to supercharge your health—don't miss it!

The Mindset Diet
Nutritional Therapist Reveals the Keys to Lasting Weight Loss Success

The Mindset Diet

Play Episode Listen Later Jan 17, 2025 57:41


In this episode of The Mindset Diet, Iman sits down with Justin Nault, founder of Clovis and a leader in the movement to dismantle toxic diet culture. Justin shares his personal journey from body dysmorphia and extreme fitness routines to discovering the freedom of holistic health and self-love. Together, we explore the myths of diet culture, the true root causes of obesity, and practical steps to reclaim your health through nourishment, self-acceptance, and emotional healing.Whether you're a recovering dieter or someone looking to build a healthier relationship with your body, this episode is packed with actionable insights and mindset shifts to help you on your journey.What You'll Learn in This Episode:The Problem with Diet Culture: Why restrictive diets and extreme fitness plans fail and how to break free from the cycle.The Role of Self-Love: Why addressing emotional and psychological roots is essential for sustainable health and how practices like mirror work can change your perspective.Simple Health Principles: The three daily habits Justin recommends to improve your health, including the importance of protein, sunshine, and mindful movement.Who Should Listen:Women who have tried countless diets and feel stuck in a cycle of frustration.Parents looking to model healthy behaviors and build a positive food environment for their families.Anyone who wants to escape diet culture and embrace a nourishing, sustainable approach to health.Links and Resources Mentioned:Follow Justin on InstagramRecommended Film: In Search of the Perfect Human Diet by C.J. HuntConnect with Iman:Apply for Coaching: Work with Iman 1:1 - Limited spots available on her personal roster.Take the Results Accelerator Quiz to figure out why you're not losing weight and what to do about it.Email: iman@builtbybalancefitness.comFacebookInstagram

Homeopathy Hangout with Eugénie Krüger
Ep 349: Holiday series: Sample Lecture Digestion & IMO4 - Therese Cosgrove

Homeopathy Hangout with Eugénie Krüger

Play Episode Listen Later Dec 31, 2024 45:14


Thérèse Cosgrove is a registered Homeopath, Nutritional Therapist, and Feldenkrais Practitioner with 25 years of clinical experience. She offers a holistic approach to health, combining Classical Homeopathy, Organ and Hormone Therapeutics, and Detox Protocols tailored to individual needs. Thérèse believes in the transformative power of nutrition and movement to enhance the healing effects of Homeopathy.   In addition to her clinical work, she serves as the Academic Director and Senior Lecturer at the Irish School of Homeopathy, where she has led several new remedy provings both in Ireland and internationally. Thérèse offers consultations in-clinic and online, ensuring that clients can access her expertise from the comfort of their own homes.   Find out more about the Irish School of Homeopathy https://ish.ie/  

Boundless Body Radio
The Nourish Method with Registered Nutritional Therapist Louise Digby! 751

Boundless Body Radio

Play Episode Listen Later Dec 23, 2024 60:44


Send us a textLouise Digby is a BANT registered nutritional therapist, weight loss expert and the creator of the Nourish Method that helps women get their dream body, supercharge their energy and overcome frustrating symptoms like bloating, bowel problems, skin complaints and much more.Louise specializes in helping her clients understand how hormones and metabolism change over time, and helps them avoid caloric restriction. Louise has helped hundreds of women discover and fix what's really keeping them from their goal weight- sluggish metabolism, imbalanced hormones, and mindset challenges.As the creator of the Nourish Method, her online program addresses the lifestyle factors that impact women's fat-burning and the mindset challenges causing self-sabotage. Louise is also the host of the Thriving Metabolism Podcast, created to guide and educate women about the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.Her ultimate goal is to help women feel their best, end the cycle of crash dieting, enjoy choosing outfits daily, and, most importantly, feel confident and sexy in their own skin.Find Louise at-https://www.louisedigbynutrition.com/FB- @Louise Digby NutritionIG- @louisedigbynurtitionPodcast- Thriving Metabolism PodcastE-BOOK DISCOUNT CODE!!- Use code Casey to save 50% on Louise' awesome E-Book!!Find Boundless Body at- myboundlessbody.com Book a session with us here!

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres
Ep 268: Knowing Your Metabolic Type To Make Nutrition Easy In Perimenopause w/ Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) Reed Davis

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

Play Episode Listen Later Dec 19, 2024 48:19


If nutrition has been a struggle for you, or perhaps you have always felt good about your nutrition but are now noticing changes in your health in perimenopause and are wondering how nutrition plays a role in this, this is the episode for you. My expert guest today is Reed Davis, Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4000 graduates in 50 countries. Reed was the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field.   On this expert guest interview we dive into Metabolic Typing which is the foundational nutrition philosophy that I follow and that I take all of my clients through to end food noise, cravings, energy dips and significantly increase the energy supple to your body at any age.   Tune in to learn:   Why Metabolic Typing Is the last nutrition piece you ever need to learn How NOT eating for your metabolic type will add to metabolic chaos and make perimenopause symptoms worse How to learn your metabolic type   Learn more about FDN here:   https://www.anw5astrk.com/aff1481fdn1/ Grab a FREE gift here —> FDNtraining.com/BRIA     SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW  

The Healthified Podcast
116. How to Balance Your Hormones While Avoiding Unwanted Weight Gain, Skin Issues, and Sleep Problems in Your 40s and 50s with Nutritional Therapist Alison Bladh

The Healthified Podcast

Play Episode Listen Later Dec 11, 2024 67:19


Today's guest is Alison Bladh, a registered nutritional therapist and beauty therapist living in Sweden. Having worked in the health and wellness industry for over 30 years specializing globally in menopausal women's health, she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back.  She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife. In our conversation, we discuss: Skin health and inflammation. How to take care of your skin through nutrition and hormonal balance Estrogen dominance. What you need to know and how to naturally detoxify your body and support elimination pathways if this is something you struggle with now, and especially as you enter the perimenopause phase of life  How to support your metabolism in your 40s and 50s to avoid unwanted weight gain that many women experience, as well as the importance of sleep, nutrition, and strength training as we age  Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix  NEW Gratisfied Bars! Use the code HEALTHIFIED to save  ⁠Counting Colors Online Course ⁠ ⁠The Beauty of Blood Sugar Balance⁠

Living Well with Multiple Sclerosis
Webinar Highlights: The Overcoming MS diet: healthy eating at home with Sam Josephs | S6E24

Living Well with Multiple Sclerosis

Play Episode Listen Later Nov 27, 2024 21:24


Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we're sharing highlights from our webinar with Sam Josephs, a registered Nutritional Therapist and Overcoming MS facilitator. Sam's husband was diagnosed with Multiple Sclerosis in 2002 which has shaped the direction of Sam's career and gives her the compassion and unique hands-on knowledge to support so many others with the condition. Sam gave us a brilliant breakdown of the diet pillar of the Overcoming MS Program and some great meal and snack ideas. This past webinar was recorded as part of our Refresh with OMS webinar series. Watch this episode on YouTube here. Keep reading for the key episode takeaways.   Topics and Timestamps: 01:26 Find out about Sam's background and qualifications 02:40 What is the Overcoming MS Program? 03:59 Diving into the Overcoming MS diet pillar 09:59 How can you feed your microbiome for optimal health? 08:43 The importance of fibre 10:54 What is a wholefood? 12:23 Cooking techniques compatible with the Overcoming MS Program 14:38 Easy and healthy snack ideas 16:34 Batch cooking Overcoming MS friendly meals 19:06 The immune benefits of drinking tea   Want to learn more about living a full and happy life with multiple sclerosis?  Sign up to our newsletter to hear our latest tips. More info and links: If you enjoyed this, why not check out one of our other podcast episodes featuring Sam: S5E8 Family friendly Foods with Sam Josephs Webinar highlights S1E4 The OMS Diet in a Nutshell (Part 2) S1E3 The OMS Diet in a Nutshell (Part 1) Overcoming MS Meal planning tool New to Overcoming MS? Visit our introductory page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out:  Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us:  If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.

Best D Life with Daniela- Helping You Find the Bliss in Your Busy
Unlocking the Secrets to Better Sleep with Amanda Chocko

Best D Life with Daniela- Helping You Find the Bliss in Your Busy

Play Episode Listen Later Nov 10, 2024 24:21


Did you know that quality sleep is essential for mood, decision-making, and overall well-being? In my latest podcast episode with Amanda Chocko, we delve deep into why sleep is often overlooked and how it impacts our daily lives. She introduces us to her three main pillars for achieving better sleep: Sleep Hygiene: Establish a calming bedtime routine and consistent sleep schedule. Daily Habits: Be mindful of how diet, exercise, and light exposure affect your sleep. Stress Management: Techniques to manage stress effectively before bedtime. These practical tips can make a huge difference in your sleep quality. Amanda Chocko is a Nutritional Therapist, Sleep Coach, and Author of the newly released book - Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep. Having grappled with insomnia for decades, Amanda decided to take matters into her own hands in 2021 when her sleep issues became chronic. Tired of short-term solutions that failed to address the root cause, she dedicated two years to meticulously researching the science behind sleep. Amanda's deep dive into sleep research resulted in the development of a successful methodology that addressed her own chronic insomnia. Recognizing that many of her clients were struggling with the same sleep issues, she was inspired to pen down her knowledge and experience. This book is a distillation of Amanda's professional expertise, personal struggle, and her determination to help other women find the root cause of their sleep issues and conquer chronic insomnia. Amanda's mission is not just to share her knowledge, but to empower women, helping them understand and manage their sleep patterns. Her hope is that this book will serve as a lighthouse, guiding fellow insomnia sufferers toward a peaceful night's rest. Amanda lives in Holland, Michigan with her husband Dan, and has 2 adult sons, Christopher & Nicholas. Connect with Amanda! Website - www.amandachocko.com Instagram, LinkedIn, Facebook

Smile Revolution Podcast
Caroline Smith and Nina Farmer 2024

Smile Revolution Podcast

Play Episode Listen Later Oct 28, 2024 42:24


On this podcast recording I had the pleasure of speaking to Caroline Smith and Nina Farmer - Caroline is a Dental Hygiene/Therapist in the North East with a passion for functional health. As a dual-qualified Nutritionist, she educates patients on evidence-based diet and lifestyle interventions to stabilize gum disease and prevent decay. She also supports TMD-related pain using diet, lifestyle, breathing techniques, manual therapy, and targeted orofacial exercises, offering services both in her clinic and online. Nina, a Dental Therapist since 2013 and Nutritional Therapist since 2019, combines her passion for holistic patient care in clinical practice, workshops, and lectures. She serves as a clinical educator for NSK's Ikigai Oral Hygiene community, is part of TePe's clinical education team, and is a key opinion leader for LM. Nina recently earned a postgraduate Level 7 diploma in Clinical Education, Coaching, and Mentoring. To register for their upcoming course on the 9th November 2024 - https://www.tickettailor.com/events/integratedhealth/1230610 Further links mentioned in podcast recording discussions - Supereating: a revolutionary way to get more from the foods you eat https://amzn.eu/d/6zBUdsi BANT- https://practitioner-search.bant.org.uk Dr Louise Newson - https://www.drlouisenewson.co.uk British Society of Lifestyle Medicine - https://bslm.org.uk/about/about-us/ Changes in the Oral Cavity in Menopausal Women - https://pmc.ncbi.nlm.nih.gov/articles/PMC8750983/ Claim your Smile Revolution Thrive 1st month membership for only £1 to join all online classes! Click on LINK 1 and follow the below simple steps to access your membership. LINK 1 - https://www.wellnessliving.com/signup/smile_revolution STEPS - - Enter your first name, surname and email - You will then receive an activation email in your inbox - Click Activate Account - This will take you to the Create My Account page to enter your details - create a password - sign the terms and conditions to create your account. You will then see a page requesting you to enter your credit card details. Please add your credit card details. (to conduct a card authentication check, a temporary £1.00 authorisation hold will be applied to your card that will be cancelled shortly) PRIVATE LINK to activate your 1st month for only £1. You will now be able to activate the private LINK 2 below once your account is created to redeem your exclusive 1 month £1 membership LINK 2 - https://www.wellnessliving.com/rs/catalog-view.html?k_business=403304&id_sale=1&k_id=3230598 Then BOOK your classes! N.B You will need to complete a New Student Evaluation Form before you are able to access content within Smile Revolution Thrive. Please ensure you check your Junk folder, or you can add the email info@smile-revolution.net to your "Trusted sender" to ensure you don't miss any future updates if you wish to hear more from us.

STATE OF MIND
IBS & Hypnotherapy with Kate Dimmer - Clinical Hypnotherapist and Nutritional Therapist (BANT, CNHC)

STATE OF MIND

Play Episode Listen Later Oct 21, 2024 59:39


Welcome back to State of Mind! Today we're covering the clinical application of Hypnotherapy in the management of IBS symptoms with the wonderful Kate Dimmer.  I hope you find this episode helpful.    For more info get in touch @gracekingswell @katedimmernutritionandhypno 

Highlights from The Hard Shoulder
How to avoid nutrition misinformation

Highlights from The Hard Shoulder

Play Episode Listen Later Oct 16, 2024 9:22


For those seeking professional advice to lose a bit of weight, or even just improve their general diet, the choice between a Dietician, Nutritionist or even Nutritional Therapist can be confusing.Joining Kieran to explain the differences is Shelly Grey, Dietician and Presenter on Today FM.

UK Health Radio Podcast
46: The Healthy Debate Show with Andra Stanoiu - Episode 46

UK Health Radio Podcast

Play Episode Listen Later Oct 4, 2024 39:38


Episode 46 - In today's episode, we sit down with Ryre Cornish, a Nutritional Therapist, to explore the role of nutrition and emotional challenges faced by individuals undergoing fertility treatments and IVF. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Colman Power
Health & Nutrition For All Family

Colman Power

Play Episode Listen Later Oct 3, 2024 34:20


This show we have Eilis who is a Nutritional Therapist. In the episode we get down to the question of what is the best diet for the whole family. How to be healthier not just for yourself but everone you live with. Gut health Omega 3 And a whole lot more Check out @saolsona.nutrition on inta where you ask her personal questions or check out the we site. www.saolsona.com What a great show make sure you share it on your social media if you enjoyed it.

Homeopathy Hangout with Eugénie Krüger
Ep 318: YinYang Proving - with Therese Cosgrove

Homeopathy Hangout with Eugénie Krüger

Play Episode Listen Later Sep 22, 2024 45:58 Transcription Available


Join us for an open and honest conversation with Therese Cosgrove, a highly experienced homeopath from Ireland with over 25 years of clinical practice and the academic director of the Irish School of Homeopathy. Therese shares her inspiring journey from a career in electronic engineering to her deep-rooted passion for natural healing, influenced by her upbringing on a farm. We explore her integrative approach, incorporating nutritional therapy, functional medicine, and Feldenkrais to enhance well-being. A highlight of our discussion is Therese's recent work on the YinYang remedy, which revealed themes of spiritual connection and creativity during its proving. She shares fascinating insights into how this remedy can address issues like spiritual disconnection and creative blocks, making this episode a rich blend of traditional wisdom and modern health insights!   Episode Highlights: 05:42 - Therese's Background and Journey to Homeopathy 08:25 - Understanding Feldenkrais and Its Integration 11:54 - Functional Medicine and Its Importance 20:52 - The Role of Nutrition in Homeopathy 25:39 -  The Irish School of Homeopathy 27:40 - Exploring the YinYang Remedy 31:07 - Themes and Insights from the YinYang Proving 35:01 - Potential Applications of the YinYang Remedy 39:03 - Trends in Homeopathy Education 41:47 - The Future of Remedy Proving   About my Guest: Thérèse Cosgrove is a registered Homeopath, Nutritional Therapist, and Feldenkrais Practitioner with 25 years of clinical experience. She offers a holistic approach to health, combining Classical Homeopathy, Organ and Hormone Therapeutics, and Detox Protocols tailored to individual needs. Thérèse believes in the transformative power of nutrition and movement to enhance the healing effects of Homeopathy.   In addition to her clinical work, she serves as the Academic Director and Senior Lecturer at the Irish School of Homeopathy, where she has led several new remedy provings both in Ireland and internationally. Thérèse offers consultations in-clinic and online, ensuring that clients can access her expertise from the comfort of their own homes.   Find out more about Therese Website: https://www.theresecosgrove.com/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

The Wellness Way
Just how TOXIC are seed oils? - with Bobby Qureshi

The Wellness Way

Play Episode Listen Later Sep 19, 2024 39:28


VIVOBAREFOOT are the proud sponsors of today's episode (website). To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! Just how TOXIC are seed oils? - with Bobby Qureshi In this week's informative episode of The Wellness Way Podcast, Philly interviews Bobby Qureshi, an experienced and respected Nutritional Therapist, Naturopath and Educator. Bobby is the Director of Education for the largest training provider for natural therapies in the UK and Ireland – the College of Naturopathic Medicine (CNM). He obtained a Master of Osteopathy (M.Ost) degree from the prestigious University College of Osteopathy and is a qualified Naturopath (ND) and Nutritional Therapist. He has experience working in various UK-based clinical practices and has helped over a thousand patients improve their health with natural medicine. He has expertise in a variety of disciplines related to natural healthcare and prides himself on being able to provide natural and individualised clinical services to patients presenting with a range of health issues. Some of the highlights of this episode are: How Bobby explains that "health begins in the mouth", and why what we consume affects our health and wellbeing to a much greater degree than most people realise. That far from being the enemy, cholesterol is the most crucial fat for the human body. The realisation that just because a shop is called a "health food shop" that does not mean everything they sell is necessarily healthy. How seed oils are extremely unhealthy for us, why they are unhealthy and what we can do to avoid them. This is another episode jam-packed with super-helpful information, with tips and strategies to avoid things that harm us and ways to improve our chances of living a healthy life in the most natural ways possible. To connect with Bobby Qureshi: Website: https://www.bqnaturopathy.com/ Instagram: @bobbyqureshinaturopathy Follow Philly: Website: https://phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

The Wellness Way
Just how TOXIC are seed oils? - with Bobby Qureshi

The Wellness Way

Play Episode Listen Later Sep 19, 2024 39:28


VIVOBAREFOOT are the proud sponsors of today's episode (website). To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! Just how TOXIC are seed oils? - with Bobby Qureshi In this week's informative episode of The Wellness Way Podcast, Philly interviews Bobby Qureshi, an experienced and respected Nutritional Therapist, Naturopath and Educator. Bobby is the Director of Education for the largest training provider for natural therapies in the UK and Ireland – the College of Naturopathic Medicine (CNM). He obtained a Master of Osteopathy (M.Ost) degree from the prestigious University College of Osteopathy and is a qualified Naturopath (ND) and Nutritional Therapist. He has experience working in various UK-based clinical practices and has helped over a thousand patients improve their health with natural medicine. He has expertise in a variety of disciplines related to natural healthcare and prides himself on being able to provide natural and individualised clinical services to patients presenting with a range of health issues. Some of the highlights of this episode are: How Bobby explains that "health begins in the mouth", and why what we consume affects our health and wellbeing to a much greater degree than most people realise. That far from being the enemy, cholesterol is the most crucial fat for the human body. The realisation that just because a shop is called a "health food shop" that does not mean everything they sell is necessarily healthy. How seed oils are extremely unhealthy for us, why they are unhealthy and what we can do to avoid them. This is another episode jam-packed with super-helpful information, with tips and strategies to avoid things that harm us and ways to improve our chances of living a healthy life in the most natural ways possible. To connect with Bobby Qureshi: Website: https://www.bqnaturopathy.com/ Instagram: @bobbyqureshinaturopathy Follow Philly: Website: https://phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

Natural Health with CNM
How Your Genes Impact Detoxification with Vicky Godfrey

Natural Health with CNM

Play Episode Listen Later Sep 18, 2024 83:30


Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body's natural detox processes. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/Facebook: https://www.facebook.com/CNM.UK/

UK Health Radio Podcast
53: Fertility Matters with Jessica Hobbis - Episode 53

UK Health Radio Podcast

Play Episode Listen Later Aug 26, 2024 35:04


Episode 53 - Dee Brereton-Patel, a Nutritional Therapist, Certified Functional Medicine practitioner, and founder of Coho Health, discusses 'unexplained fertility' and its impact with Jess. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Unlock Peak Performance and Optimise Hormone, Gut & Brain Health, with Sarah Elisabeth Health

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Play Episode Listen Later Aug 19, 2024 63:30


In this value-packed conversation with Sarah Elisabeth, Health Consultant and Nutritional Therapist for Female Leaders, we dive into: Key mistakes women make that create burnout, hormone issues and poor health How to optimise your health for peak performance, energy, productivity and creativity at work Things to focus on for optimal brain, gut and hormone health Sarah's story of overcoming chronic health issues and why she now wants all women to achieve optimal health instead of normalising debilitating symptoms How to identify if you're in a 'foundations' phase of your wellbeing and healing journey or if you're ready to step into your 'optimisation' era of health (and what to focus on in both!) SO much goodness here! If you're in Manchester or the UK and happy to travel to Manchester, reply to this email to let us know if you'd come to our mindset, wellbeing and leadership event for female leaders. We are considering putting together a fabulous event! LINKS My Instagram - https://www.instagram.com/kat_horrocks/ Sarah's Instagram - https://www.instagram.com/sarahelisabethhealth/ Sarah's Website - https://www.sarah-elisabeth.co.uk/11-coaching Sarah's Peak Performance Masterclass - https://www.sarah-elisabeth.co.uk/unlock-your-peak-performance-masterclass

The Mum Debrief Podcast by the Carol App for Mums
Ep 35 : Regenerative Cooking, Nourishing our children and ourselves with Kate Pope, Founder of Regenerative Cooking School & Wild Nutritionist

The Mum Debrief Podcast by the Carol App for Mums

Play Episode Listen Later Aug 17, 2024 33:06


Get your 3 months FREE Beauty Pie Membership HEREIn this week's episode we are joined by Kate Pope, Founder of Regenerative Cooking School , Nutritional Therapist, GAPS Practitioner and mum. In this episode Kate gives so much wisdom and insight into nourishing yourself and your family including tips on easy go-to family meals, histamine intolerance, dairy and dairy intolerance, picky eaters and introducing solids to your little ones.Regenerative Cooking School teaches people the foundations of therapeutic cooking. It provides support for transitioning from a Standard American Diet to one of delicious, nutrient dense whole foods, specifically for families. Helping more people access their power and live fully their best lives. Empowerment and power is at the heart of what the Regenerative Cooking School does by connecting people to local farmers, local economies and most importantly, themselves.Regenerative Cooking School teaches about the systemic issues of eating fast food, processed foods, and fake foods-- even beyond how it makes you feel. When taking the birds eye view of these lifestyle habits for the financial, social and health impacts they are having on families and individuals, it is easier to let them go. We teach decision making around food by showing you when it's important to look at the bigger picture, and when to consider the micro, ultimately creating more balance in your personal ecosystem. Teaching you to start to weave the web of wellness with whole foods as a strong foundation.Connect with Kate HEREDownload your FREE Meat Stock Guide HEREShop Kate's courses HEREConnect with the Carol App HEREDownload the free Carol App for Mums on iOS and Android!Submit your questions to the podcast HERE & start your question with the word 'PODCAST'. We can't wait to hear from you! Hosted on Acast. See acast.com/privacy for more information.

Mature Muscle Podcast
S.4 Ep.4 - Extreme Eating Part 1: The Carnivore Diet, with Mark Bennett

Mature Muscle Podcast

Play Episode Play 60 sec Highlight Listen Later Aug 16, 2024 65:33


Have a comment? I'd love to hear from you! S.4 Sp.4 - Extreme Eating Part 1: The Carnivore Diet, with Nutritional Therapist Mark Bennett.This week I spoke to Nutritional Therapist Mark Bennett. We spoke about extreme diets, specifically about the carnivore approach which is animal only products. We discussed its effectiveness, safety and how to implement and follow it properly. We also spoke about what happens in the body while its being followed. Mark has been on MM before, we spoke previously about Sugar, Sweeteners and Metabolic Damage (S.3 / Ep.18). We had a great chat then, and he agreed to come back on to discuss this topic with me.I'm very interested in nutrition generally, but especially in the extremes - from pure meat, to no meat - so I'll be covering the vegan approach too.The carnivore diet is a restrictive eating plan that involves consuming only animal products, such as meat, fish, and animal-derived foods like eggs and certain dairy products. It excludes all plant-based foods, including fruits, vegetables, grains, nuts, and seeds. The rationale behind this diet is that humans evolved primarily as meat-eaters and that consuming animal products exclusively can provide all essential nutrients.Proponents of the carnivore diet claim various health benefits, including weight loss, improved mental clarity, and relief from autoimmune conditions. However, the scientific evidence supporting these claims is limited and mostly anecdotal.Nutritionally, the carnivore diet can provide adequate protein and fats, including essential fatty acids and amino acids. However, there are concerns about potential nutrient deficiencies, such as vitamin C, fiber, and certain phytonutrients found in plant foods. Additionally, long-term adherence to the diet raises concerns about cardiovascular health due to high saturated fat intake and the potential impact on gut microbiota due to the lack of dietary fiber.Research on the carnivore diet is still in its early stages, and more studies are needed to fully understand its health impacts and sustainability.Mark BennettNutritional Therapist BSc (Hons) BA (Hons) mBANT CNHCCertified Gluten PractitionerNutrigenetic CounsellorMark is a functionally trained and qualified Nutritional Therapist, having achieved a first class honours nutritional therapy science degree. Functional medicine looks at the body as a whole and is focussed on identifying the causes of chronic disease rather than symptomatic relief. By intelligently identifying the root cause of symptoms and disease, targeted and individually tailored dietary and lifestyle interventions can be recommended to help the client achieve their health goals. Mark is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the Complementary and Natural Health Care Council (CNHC), as well as being a registered Certified Gluten Practitioner and Nutrigenetic Counsellor. Mark runs a private clinic near Reading in Berkshire. Areas of specialism are cancer support, autoimmunity, chronic fatigue/ME and dementia. Mark regularly speaks at well being and lifestyle events and provides content for various online and real world publications/channels. Website: www.entirewellbeing.comI hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Byte Sized Blessings
S17 Ep192: 192: The Byte: Justin Nault ~ People Wanna Help! Let Them! (And Watch the Magic Happen!)

Byte Sized Blessings

Play Episode Listen Later Jul 29, 2024 7:38


This weekend I interview Justin Nault...whose talent is so undeniable, it's delightful! Beginning as a childhood musical prodigy, and eventually performing over 300 nights a year, Justin changed everything when his niece was born with a very rare disease. Unexpectedly, Justin found himself researching just what would actually nourish his niece, who was simply struggling to survive. And that, as Robert Frost would say, has made all the difference! After this, Justin founded Clovis and Personal Evaluation Coaching, dedicated to helping people recover their metabolisms as well as their health. He is a certified Nutritional Therapist and Specialist in Sports and Fitness Nutrition, and has a devoted following, as you can see from his Tik Tok as well as Insta!  (you can watch Justin and his FAB musical abilities here! -as well as get a sense of his hilarious sense of humor!) Our conversation was far ranging and filled with MAGIC...he is absolutely someone who GETS IT, and by it, I mean that our world is filled with potential, with possibility and with enough dreams for everyone! I hope you enjoy this interview as much as I enjoyed meeting Justin! Thank you for listening you all, and thank you for all the ratings and reviews! DON'T FORGET TO SUBSCRIBE TO THE PODCAST! Your bit of beauty? This cover of "Shameless" by Justin...it's absolutely exquisite! I just love people who are bringing a little bit of BEAUTY and GROOVY into this world, don't you?

Byte Sized Blessings
S17 Ep192: 192: The Interview: Justin Nault ~ People Wanna Help! Let Them! (And Watch the Magic Happen!)

Byte Sized Blessings

Play Episode Listen Later Jul 29, 2024 60:37


This weekend I interview Justin Nault...whose talent is so undeniable, it's delightful! Beginning as a childhood musical prodigy, and eventually performing over 300 nights a year, Justin changed everything when his niece was born with a very rare disease. Unexpectedly, Justin found himself researching just what would actually nourish his niece, who was simply struggling to survive. And that, as Robert Frost would say, has made all the difference! After this, Justin founded Clovis and Personal Evaluation Coaching, dedicated to helping people recover their metabolisms as well as their health. He is a certified Nutritional Therapist and Specialist in Sports and Fitness Nutrition, and has a devoted following, as you can see from his Tik Tok as well as Insta! (you can watch Justin and his FAB musical abilities here! -as well as get a sense of his hilarious sense of humor!) Our conversation was far ranging and filled with MAGIC...he is absolutely someone who GETS IT, and by it, I mean that our world is filled with potential, with possibility and with enough dreams for everyone! I hope you enjoy this interview as much as I enjoyed meeting Justin! Thank you for listening you all, and thank you for all the ratings and reviews! DON'T FORGET TO SUBSCRIBE TO THE PODCAST! Your bit of beauty? This cover of "Shameless" by Justin...it's absolutely exquisite! I just love people who are bringing a little bit of BEAUTY and GROOVY into this world, don't you?

SYNC Your Life Podcast
REPLAY: Regulating Blood Sugar featuring Kelsey Jack

SYNC Your Life Podcast

Play Episode Listen Later Jul 28, 2024 61:03


Welcome to the SYNC Your Life podcast episode #266! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel “off” but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life. In today's episode, I'm interviewing Kelsey Jack, Nutritional Therapist and founder of Wholly Well Academy. We dive deep into adrenal burnout, blood sugar regulation, mineral deficiency, how many women eat as opposed to how they should eat, and so much more. Kelsey's health issues started young when she struggled with chronic ear infections and was prescribed too many antibiotics to count. Later in life, she started noticing erratic energy, chronic sports injuries, and skin issues. Her health issues spilled into college while long distance running at Baylor University. Soon before getting married she became medically injured.  She broke out in full body skin lesions, developed chronic anxiety, chronic UTIs, and severe adrenal fatigue. After getting pregnant with her daughter, she developed severe insomnia, and after a traumatic labor, noticeable PTSD. Completely fed up with the traditional medical model of care, and getting an “answer” that always included a prescription or bandaid, she went on a quest to get real answers and find true healing. After finding some answers and doing self-healing work, she started implementing solutions from several holistic practitioners and listening to every podcast she could about adrenals and how they affect mood, anxiety, sleep and so much more. She saw a naturopath and chiropractor consistently, and her panic attacks and sleep started to resolve slowly. But there was one missing component: Nutrition. Her health difficulties sparked a whole new interest in learning and listening to our bodies, how nutritional deficiencies manifest in the body, and so much more. A friend recommended the Nutritional Therapy Association and she enrolled the next day.  Her passion is now to help others save hours of research, trial and error, and guessing, and really get to the root cause of their chronic fatigue, mood and sleep imbalances. She teaches others about the serious effects of HPA Axis dysregulation and blood sugar imbalance in the body and how it can lead to common struggles like anxiety, depression, hormone imbalance, fatigue, insomnia, inability to properly manage stress, and so much more.  She recently launched The Fatigue Blueprint Program, a 3 month telehealth program with a high level education portal, specialty functional lab testing, 2x/month private consultations, and live and post recorded group coaching. (thewhollywellacademy.com/client-application) In this episode, we discuss: Previous SYNC Your Life episodes, including PCOS Deep Dive Gaslighting in Women's Health  Sober for the Health of It with Stacy Miller Benefits of Clean Coffee If you feel like something is “off” with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com. To learn more about the SYNC Digital Course, check out jennyswisher.com. For more information on the SYNC Fitness Program, click here.  For more information about the SYNC virtual telehealth consults with Dr. Paige, click here. Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

Fertility Foundations
Is IVF the best option for PCOS? With Sarah Nash

Fertility Foundations

Play Episode Listen Later Jul 19, 2024 59:58


Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Sarah Nash, a registered Nutritional Therapist who specialises in PCOS, about IVF as a first-line treatment to try and conceive with PCOS. Sarah is passionate about supporting and educating women with PCOS and their partners on their journey to parenthood. In this episode Sandra and Sarah discuss the difficulties of diagnosing and treating PCOS and the need for a holistic approach to addressing the root cause and key drivers in each individual case. Sarah's own PCOS diagnosis in her twenties led her to specialising in this area and, now a mum to two children, she uses her knowledge and experience to support her nutritional therapy practice. You can find Sarah's website here: www.sarahnash.co.uk Or find her on Instagram here: @sarahnash_fertility   This podcast is sponsored by Invivo Healthcare, a human microbiome company. They specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary, as well as a range of specially curated supplements focused on the microbiomes. They support healthcare providers and their clients navigate the complex world of the human microbiome and it's one of the most used labs and supplements by our own fertility specialists at the Fertility Nutrition Centre. Visit the Invivo website for more information at www.invivohealthcare.com. 

UK Health Radio Podcast
51: Fertility Matters with Jessica Hobbis - Episode 51

UK Health Radio Podcast

Play Episode Listen Later Jul 15, 2024 41:02


Episode 51 - The Role of The Vaginal Microbiome in Fertility (and How Nutrition Can Support) with Jen Walpole, a registered Nutritional Therapist specialising in fertility and IVF nutrition. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Radical Health Radio
74: The Ancestral Secrets to Child Nutrition ft. Kate Pope 

Radical Health Radio

Play Episode Listen Later Jul 10, 2024 55:33


In Episode 74, Ste sits down with Kate Pope (@thewildnutritionist), a GAPS certified Nutritional Therapist specializing in Mother, Baby & Toddler Nutrition. Expect to learn why ancestral foods such as meat stock and organs are the keys to setting your baby up for success, why vegetables are NOT the best first food, what baby led weaning gets wrong, how all health begins in the gut, why childhood allergies are exploding, whether raw milk is safe for babies and mommas and why it's important for everyone in the family (and home) to focus on microbiome health. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

Athletes in Motion
Karelle Laurent - The Power of Nutrition - Athetes in Motion Podcast

Athletes in Motion

Play Episode Listen Later Jul 9, 2024 68:33 Transcription Available


Send us a Text Message.We chat with Karelle Laurent about personalized nutrition plans, identifying triggers for inflammation, and the challenges of implementing health and nutrition changes in a societal context that promotes unhealthy habits.Karelle is a fully qualified Nutritional Therapist with a specialization around Integrative Sports Nutrition with the prestigious Institute for Optimum Nutrition and Center for Integrative Sports Nutrition in London. She utilizes the power of nutrition to nourish and heal the body in order to attain optimum healt - And also hosts amazing cycling retreats in Portugal! www.karellelaurentnutrition.com Instagram @karellelaurentnutrition You can sign up for a free discovery call www.karellelaurentnutrition.com/contactme  The next Cycling Nutrition & Wellness retreats dates are : 9-15th Nov 2024 29th March – 4th April 2025 - On Gravel10-16th May 20258-14th November 2025On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

Fertility Foundations
How to optimise your mindset when trying to conceive with Raquel Monroy

Fertility Foundations

Play Episode Listen Later Jul 2, 2024 51:55


Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Raquel Monroy about how to protect your mental health and stay positive when you're trying to conceive. Raquel is a registered Nutritional Therapist specialising in infertility and women's health. She helps those who are trying to conceive to optimise their diet and lifestyle to help them get pregnant and have the healthy baby they didn't think was possible. Throughout this episode Sandra and Raquel discuss the emotional challenges of infertility and the importance of seeking support, prioritising health, and practicing self-care. This podcast is sponsored by Invivo Healthcare, a human microbiome company. They specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary, as well as a range of specially curated supplements focused on the microbiomes. They support healthcare providers and their clients navigate the complex world of the human microbiome and it's one of the most used labs and supplements by our own fertility specialists at the Fertility Nutrition Centre. Visit the Invivo website for more information at www.invivohealthcare.com. 

Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
Reed Davis, HHP, CNT, LEHP – How Functional Lab Screenings Impact Health

Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You

Play Episode Listen Later Jun 26, 2024 32:26


Reed Davis, HHP, CNT, LEHP is a Board-Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), Licensed Environmental Health Practitioner (LEHP), best-selling author, and expert in functional lab testing and holistic lifestyle medicine. He is also an Environmental Paralegal and Conservationist, and the founder of the Functional Diagnostic Nutrition® (FDN) Certification Course with over 4,000 graduates in 50 countries.Today, Reed Davis shares his transformative journey from environmental law to holistic health, revealing how he developed FDN by recognizing critical health patterns while working at a Southern California wellness center.He illustrates the power of FDN with real-life success stories, such as helping a client shed excess weight by identifying an unexpected root cause related to medication. Reed Davis also discusses the importance of personal responsibility in health, the interconnections between stress, hormone imbalances, gut health, and the critical role of having a purpose in life for overall well-being.We'll also explore how to effectively use diet, rest, exercise, stress reduction, and supplements as part of a comprehensive health strategy. Stick around to learn more about Reed's methodology, the science behind FDN, and how you too can start your journey towards optimal health.---------------------------------This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae---------------------------------TakeawaysUncover and address root causes.Commit to lasting health changes.Use lab tests for personalized strategies.Connect with Reed Davis, HHP, CNT, LEHP:Facebook | YouTube | LinkedIn | Instagram | Instagram Websites: www.fdntraining.com/ashley | www.fdnthrive.com ConnectDr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Fertility Foundations
Working with a Fertility Nutritionist - my fertility journey with Stephanie Foxley

Fertility Foundations

Play Episode Listen Later Jun 25, 2024 48:53


Fertility Foundations: Working with a Nutritional Therapist - my fertility journey with Stephanie Foxley   Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Stephanie Foxley about her fertility journey and what she learned from working with Jennifer Walpole, Nutritional Therapist. On discovering fertility issues, Stephanie and her husband were to undergo IVF treatment and sought help from the Fertility Nutrition Centre's Practitioner Jennifer Walpole prior to starting. Here, she shares her personal experience of addressing the underlying root causes of their infertility issues, taking control of nutrition and lifestyle, and considering the impact of diet and lifestyle on fertility. Throughout the episode Stephanie and Sandra discuss the benefits of holistic approaches and the importance of maintaining a healthy lifestyle during conception, pregnancy and postpartum. This podcast is sponsored by Invivo Healthcare, a human microbiome company. They specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary, as well as a range of specially curated supplements focused on the microbiomes. They support healthcare providers and their clients navigate the complex world of the human microbiome and it's one of the most used labs and supplements by our own fertility specialists at the Fertility Nutrition Centre. Visit the Invivo website for more information at www.invivohealthcare.com. 

Who Can It Be Now with Marilyn Alauria
Eps 191 - Unlocking Potential: Exploring MS Diagnosis, Hypnotherapy and Sports Performance with Kate Chesser

Who Can It Be Now with Marilyn Alauria

Play Episode Listen Later May 30, 2024 63:19


"We're hitting walls at times. And we can't stay just hitting the wall. We have to make a different decision, a different choice." - Kate In this episode, Kate Chesser, a clinical hypnotherapist and EFT practitioner, discusses the impact of the subconscious mind on sports performance and life, drawing on her own journey with multiple sclerosis. Kate emphasizes the power of tapping (EFT) and hypnotherapy in addressing subconscious beliefs that affect performance in sports and everyday life. Get ready to unlock the secrets of the subconscious mind and find inspiration in Kate's remarkable story.  Don't forget to rate, review, and subscribe to our podcast channel for more empowering conversations! Key points: Kate's personal story and experience with multiple sclerosis Addressing mental challenges in athletes Unleashing the Power of EFT and Hypnosis Tapping into Resilience Timestamp: 12:07 Professor diagnosed with MS creates health program. 25:01 Seeking inspiration to overcome personal obstacles and limitations. 32:59 Hilarious rooftop reflexology led to hours tapping. 39:55 Believe in yourself, it affects performance. 50:09 Take a break, focus on improvement, enjoy. Work with Marilyn 10x Your Life Class: https://www.marilynalauria.com/10x Next Level Living: https://www.marilynalauria.com/next-level-living/   Meet Kate: I am a Psychologist & Clinical Hypnotherapist, EFT Practitioner, Nutritional Therapist and Mental Performance Coach.  I have approximately 30 years experience in these areas as I originally graduated in 1994 and have added the various modalities over the years. I work with men and women, overcoming anxiety and stress so they can live healthier and happier lives. I work with athletes on their mental game to help them perform better and get better results - giving them the competitive edge over their competition. I live in London, UK with my 15 year old son, Billy   Connect with Kate: Website: katechesser.com Instagram: @katerosechesser   Related Episodes: Ep.187  A Whole New Way of Being  Ep.179 You're Too Old…No You're Not! Ep. 167 From Darkness to Light   Meet Your Higher Self Free Gift! Possess greater wisdom, insight, and connection to Universal Consciousness. Get ready to:       ✨ Expand Your Consciousness.   ✨ Connect to your Soul. ✨Anchor into your purpose and grow. ✨Transcend the Ego (release limitations).  ✨Connect to your Intuition and be Self Guided. ✨Make powerful decisions   Don't forget new episodes come out every Thursday! Follow and rate the podcast on Apple Podcast. Help us spread the word by sharing this episode with a friend.   If you have questions, email info@MarilynAlauria.com. Meet your own personal Guide at  https://marilynalauria.com/guide. Follow me on social: Facebook  Instagram LinkedIn

The Healthification Podcast
Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby.

The Healthification Podcast

Play Episode Listen Later May 12, 2024


One of the understandably frustrating things about health and weight loss specifically is you can work really hard, make changes that feel like real sacrifices, and still not see results. Today I've invited UK-based, women's weight loss expert and registered nutritional therapist, Louise Digby on the podcast to discuss how we can create a thriving metabolism, lose weight over 40 ... READ MORE The post Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby. appeared first on Healthification.

NOURISH
068: [FEMININE FLOW] Endometriosis, inflammation, treatment, & more with Katie Edmonds

NOURISH

Play Episode Listen Later Apr 30, 2024 65:22 Transcription Available


Did you know that 1 in 10 women suffer from endometriosis? From cramps, and fatigue, to no symptoms at all endometriosis is a condition that affects so many women - yet is wildly under-studied. It is one of the FEW conditions out there where women are told: "There is no cure". Today's episode is about diving deep into this condition, treatment options, and about some powerful science behind the mind-body connection. My guest today: Katie Edmonds, an endo warrior, nutritional therapist, Paleo Autoimmune Protocol coach, and author of the incredible book - Heal Endo (the most comprehensive piece of text on endometriosis - out there).  What we cover:What is endometriosis (plus many misconceptions about this disease)The inflammation x endo flare connectionThe link behind endometriosis & anxietyCan endometriosis ever go into remission? What to know + how to get there. Tangible lifestyle, food, and movement tips for treating endometriosis+ SO MUCH MORE About KatieKatie is an endometriosis-focused author, educator, and Nutritional Therapist. Her best-selling books, "Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis," and "The 4-Week Endometriosis Diet Plan," offer invaluable insights into managing the condition. Based on the North Shore of Kaua`i, she resides beside the largest mahogany forest in the United States, where she lives with her husband and two children. Katie is deeply committed to empowering women with endometriosis, channeling her passion into transformative support and education.  To connect with Katie: IG:  heal.endo FB: heal.endoSupport the Show.To connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

Dreamvisions 7 Radio Network
Love By Intuition with Deborah Beauvais

Dreamvisions 7 Radio Network

Play Episode Listen Later Apr 26, 2024 58:23


The Way of Miracles: Accessing Your Superconsciousness with Mark Mincolla, PhD Mark Mincolla, PhD, is a Nutritional Therapist and quantum energy healer who has transformed the lives of more than 60,000 patients over the last 35 years. Through his innovative genius, he has integrated ancient Chinese energy healing techniques with cutting-edge nutritional science in what he calls Electromagnetic Muscle Testing, a one-of-a-kind approach that zeros in on each individual's unique nutritional needs. Dr. Mark has authored seven books to date: The Wu Way, The Tao of Chi, Maximum Healing, Customized Healing, Whole Health, The Whole Health Diet, and The Way of Miracles: Accessing Your Superconsciousness. He is also Executive Producer of the acclaimed documentary “The Way of Miracles” featuring himself, Deepak Chopra MD, Bruce Lipton PhD, Shamini Jain, PhD, Paul Mills, PhD, and many other luminaries of our time. Dr. Mark's conviction and charisma create a dynamic inspirational presence that has challenged thousands to take control of their own health and human potential. Audiences throughout the country continue to be transformed by the healing energy of his live persona. Mark Mincolla Ph.D.'s uplifting energy awakens the mind and stirs the passions of his audiences, empowering them to transform into superconscious miracle makers. Mincolla graduated from Franklin Pierce University with a B.A. in Psychology. He received an M.A. in Nutrition from Goddard College, and a Ph.D. in Health and Human Services. Website: www.MarkMincolla.com Mark's WHHS next course begins in March https://www.markmincolla.com/whole-health-healing-system-course He will be at the Art of Living Center April 19-21 Omega June 21-23 Kripalu Aug 16-18 Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Type 1 on 1 | Diabetes Stories
The psychology of food and type 1 diabetes with nutritional therapist Beth Edwards

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Apr 25, 2024 80:58


‘We can do everything with type 1, but we can't do everything.' Beth Edwards is the kind of person with whom you instantly feel safe and seen. Through her work as a nutritional therapist, she encompasses a holistic approach to health, food, stress and type 1 diabetes in order to help people living with the condition reset their relationship with food. Beth has helped countless people break free of the stigmas, shame and isolation that can overwhelm people with diabetes, particularly in relation to the complex relationship many have with the foods they eat, helping them to discover a sense of empowerment and enjoyment at mealtimes.Beth has been able to blend her psychological training, nutritional expertise and her own lived experience in her practice, having lived with type 1 diabetes since she was nine years old. In this meaty episode (excuse the pun!) we chat through Beth's own journey with her type 1, her motivations for wanting to help people with diabetes in ways that are often out of reach within the time constraints of hospital appointments, as well as ways in which people can start addressing their food and glucose level frustrations. She also offers loads of practical advice around mealtime rituals, dosing timing, insulin sensitivity, sleep, post-meal spikes and so much more.This episode filled my cup right up - I hope it satisfies your emotional cravings too! CONNECT WITH BETH:Follow Beth on Instagram.Take a look at Beth's services and support guides on her website.JOIN THE TYPE 1 ON 1 COMMUNITYWe've got an Instagram account! Come and say hi @studiotype1on1.SPONSOR MESSAGE:Thanks to my episode sponsors Insulet, the founders of Pod Therapy - only found with Omnipod.   Pod Therapy uses a tubeless, wearable and waterproof Pod that continuously delivers insulin for up to three days. Controlled wirelessly by its handheld companion, it allows you to personalise your insulin doses according to your own daily needs - no multiple daily injections and no tubes. Head to https://www.omnipod.com/ to find out more.

Living Well with Multiple Sclerosis
Webinar Highlights: Your opportunity to ask a qualified nutritional therapist about the Overcoming MS diet with Sam Josephs | S6E8

Living Well with Multiple Sclerosis

Play Episode Listen Later Apr 17, 2024 48:32


In this episode, we are sharing highlights from our webinar, ‘Your opportunity to ask a qualified nutritional therapist about the Overcoming MS diet' with Sam Josephs. Sam is a qualified nutritional therapist and Overcoming MS facilitator. In this episode, she discusses fasting patterns, tips for Overcoming MS-friendly meals on a budget and how to prevent weight loss. Keep reading for the key episode takeaways. Topics and Timestamps: 02:40 Can fasting help you reduce inflammation? 05:58 How much calcium is safe for you with high doses of vitamin D3? 08:11 Comparing benefits: flax oil supplements vs Omega-3 rich foods. 09:40 Can you have coconut or meat in the absence of Overcoming MS-friendly options? 11:25 Vitamin D2 vs D3 in fortified foods. 13:40 The link between eating dairy and osteoporosis. 16:48 The different types of saturated fats. 19:11 Can you ever eat fast food or processed foods? 22:12 Can you eat egg yolk or meat occasionally? 25:59 How much vitamin K should you have to prevent calcium buildup? 27:16 Is there a limit to the number of egg whites you can eat? 28:18 Can you eat lean meat on the Overcoming MS diet when trying to put on weight? 30:12 What minerals can you take to help with spasticity and tight muscles? 21:46 Tips for cooking Overcoming MS-friendly meals with a busy schedule. 36:48 Snacks to help you prevent weight loss on the Overcoming MS diet. 40:23 Alternatives to flax oil for Omega-3 supplementation 41:59 The benefits of a variety of whole grains for your gut bacteria 44:20 Budget tips for cooking Overcoming MS-friendly meals Selected Key Takeaways: Highly processed foods have negative health implications. 20:11 “Highly processed foods sometimes irritate the gut lining, which can affect our friendly bacterial populations. We're only just starting to understand the detrimental effects of some of these unknown food chemicals, not to mention high levels of salt, and high levels of sugar, all of which on a metabolic level are not good for us. Salt can cause excretion of calcium, which we're trying to retain. The sugars can cause metabolic issues, things like becoming overweight and obese.” A variety of whole grains is beneficial for the gut. 42:35 “It's important not to rely too heavily on one grain or another. But to keep that variety because each grain has a different nutritional profile and will be broken down differently in the body. The more variety you have with your grains, the more you're encouraging healthy bacteria which indirectly calms MS activity so think about different rice: what about wild rice [or] the red rice? What about buckwheat? Have you tried quinoa yet?” There are multiple intermittent fasting methods to suit your lifestyle. 03:05 “Some people do the five-two diet, which involves eating normally five days of the week, and then just eating dinner on two days of the week, consuming much lower calories. You could fast overnight for 16 hours and then eat your food in a much smaller window of eight hours. It could be done as a water fast where you don't eat anything at all, and just drink water one day a week or a couple of days a month.” Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips. More info and links: Sam Josephs has been featured on S1E3, S1E4, and S5E8 Check out Overcoming MS-friendly recipes Create your Overcoming MS Meal Plan Read Sam's bio New to Overcoming MS? Visit our introductory page Connect with others following Overcoming MS on the Live Well Hub Visit the Overcoming MS website Follow us on social media: Facebook Instagram YouTube Pinterest Don't miss out:  Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. Support us:  If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.

How To Be Happier For Entrepreneurs
Ep63: Unlocking Miraculous Healing and Happiness: A Journey with Mark Mincolla, Ph.D.

How To Be Happier For Entrepreneurs

Play Episode Listen Later Mar 7, 2024 27:37


Join us in this enlightening episode of How to be Happier for Entrepreneurs as we dive deep into the world of holistic health, healing, and happiness with the renowned natural healthcare practitioner and author Mark Mincolla. We'll explore the transformative insights and principles from his book, "The Way of Miracles," and discover how these practices can empower individuals to unlock their own path to healing and well-being. If you're seeking to enhance your understanding of holistic health and harness the potential for miraculous healing, this episode is a must-listen.   Key takeaways to listen for: The power of belief and energy in creating miracles in life  Effects of the lack of self-love and ways to transform self-contempt Key differences between the 4 states of mind Valuable advice for those who are facing immense challenges in their lives Why is understanding and harnessing energy crucial in healing   Resources: The Way of Miracles The Way of Miracles by Mark Mincolla, Ph.D. | Kindle and Hardcover Self-Love Quiz EOC Institute   About Mark Mincolla, Ph.D. Mark Mincolla, Ph.D., is a Nutritional Therapist and quantum energy healer with over 35 years of experience, having positively impacted the lives of more than 60,000 patients. His pioneering approach, Electromagnetic Muscle Testing, combines ancient Chinese energy healing techniques with cutting-edge nutritional science to address individual nutritional needs effectively.   Mark has lectured at prestigious institutions like the Dana Farber Cancer Institute and the Jordan Hospital, advocating for applied nutritional therapies. He holds a B.A. in Psychology from Franklin Pierce University, an M.A. in Nutrition from Goddard College, and a Ph.D. in Health and Human Services. Additionally, he is the author of several acclaimed books, including ‘The Wu Way' and ‘The Way of Miracles.'   Connect with Mark  Website: Mark Mincolla, PhD LinkedIn: Mark Mincolla PhD  YouTube: Mark Mincolla  Facebook: Mark Mincolla PhD   Instagram: @markmincolla    Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler

Witchy Wellness Radio
#266 Vagus Nerve & Women's Health with Atavia Minoudis & Laura Bennett

Witchy Wellness Radio

Play Episode Listen Later Jan 10, 2024 33:11


In this episode of Witchy Wellness Radio, host Loren Cellentani talks about gut health, anxiety, and skin health with Atavia Minoudis and Laura Bennett, hosts of the podcast 'Teaching My Friend Nutrition'.  Atavia, a registered nutritional therapist, uses her podcast to teach Laura, and their listeners, about nutrition every week. They discuss how a healthy lifestyle, including balanced diet and exercise, can help improve gut health and reduce the symptoms of ADHD and anxiety. Laura also shares her personal experience of reducing caffeine and dairy intake to regulate her hormones and alleviate severe menstrual problems.  Additionally, they talk about the importance of focusing on improving the health of the vagus nerve, which impacts our bodies' stress level, inducing a calm and relaxation state.  ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Understanding the vagus nerve and its role in regulating the body's stress response is crucial for managing anxiety and promoting overall well-being. ✅ Supporting gut health is essential for strengthening the vagus nerve and improving symptoms related to IBS and other gut-related issues. ✅ Nutrition & vagus nerve health: making dietary changes such as reducing sugar intake and consuming organic produce can have a positive impact. ✅ Learn how to take steps to activate the vagus nerve to help shift the body from a state of stress to a state of calm and relaxation .…and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUESTS: They are a couple of friends who discuss acne, anxiety and gut health. Atavia is a registered Nutritional Therapist and the premise of the show is for her to teach Laura every week, something new about Acne, Anxiety and Gut Health. They aim to provide actionable and easy to understand information to create a community of women who can help and support each other to understand why they are struggling, and what to do to help their symptoms. ◽️◽️◽️◽️◽️◽️
 Guest's Links Mentioned: PODCAST| https://tinyurl.com/teachingmyfriendnutrition  NUTRITION WEBSITE | www.atavianutrition.com  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z   Spotify | https://tinyurl.com/a4wxrfyb   Stitcher | https://tinyurl.com/5n7nvnyp   IHeartRadio | https://tinyurl.com/yc53c5rh   Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook   **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/   **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/   Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio   YouTube: https://www.youtube.com/@lorencellentani 

The True Beauty Brooklyn Podcast
RE-AIRING Ep. 72 | Beauty School no.28: Reprogramming To Love Our Aging Bodies with Nutritional Therapist, Erica Leon | The Body Care Chronicles Vol. 1.3

The True Beauty Brooklyn Podcast

Play Episode Listen Later Dec 22, 2023 68:52


Today we are speaking with Erica Leon, a Dietitian Nutritionist, and Eating Disorder Specialist. She is a licensed Be Body Positive Facilitator, which is a model that provides people of all ages, sizes, sexual orientations, genders, ethnicities, abilities, and socioeconomic levels with a whole-person, non-shaming approach to the mystery and miracle of living in a human body. Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor Book virtual appointments with me at www.TRUEBEAUTYBROOKLYN.com  And Click here to subscribe to my YouTube Channel Thanks to today's sponsor, OneSkin. The new year is approaching! Now is the best time to invest in our skin! OneSkin is the world's first skin longevity company. They address skin health at the molecular level, targeting the root causes of aging so skin feels, and appears younger.  It's time to get started with your new face, eye, and body routine at a discounted rate today!  New customers get 15% off with the code TRUEBEAUTY at oneskin.co. That's 15% off oneskin.co with code TRUEBEAUTY. Age healthy with OneSkin. Today we are speaking with Erica Leon, a Dietitian Nutritionist, and Eating Disorder Specialist. She is a licensed Be Body Positive Facilitator, which is a model that provides people of all ages, sizes, sexual orientations, genders, ethnicities, abilities, and socioeconomic levels with a whole-person, non-shaming approach to the mystery and miracle of living in a human body. Send your beauty questions and beauty baddie moments of the week to truebeautypodcast@gmail.com . Follow me on Instagram @thetruebeautypodcast and @thebrownelizabethtaylor Book virtual appointments with me at www.TRUEBEAUTYBROOKLYN.com  And Click here to subscribe to my YouTube Channel Don't forget to rate us 5-stars,  subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Year of Plenty Podcast
Unearthing Glyphosate: The Silent Chemical on Our Plates with J Gulinello, Nutritional Therapist

Year of Plenty Podcast

Play Episode Listen Later Oct 17, 2023 92:15


This episode dives deep into the world of Glyphosate, a chemical that has sparked endless debates, concerns, and research. We welcome back J Gulinello, an acclaimed Nutritional Therapist, Ancestrally-Based Practitioner, Speaker, and Researcher, to shed light on this controversial chemical in the popular herbicide, Round Up. Glyphosate, found in many food products, real food ingredients, and even tap water, is something that deeply concerns both J and myself. As we strive for a life of resilience and wholesome food, understanding the impact of chemicals like Glyphosate becomes vital.Reconnecting with J Gulinello and his journey into researching GlyphosateGlyphosate Uncovered: Its history, widespread use, and persistence in the environmentScientific insights into how Glyphosate targets the shikimate pathway in plants, bacteria, and fungiA closer look at our everyday exposure to Glyphosate: Through our food, water, and the air we breatheGlyphosate's alarming effects on human health, with a focus on the potential health consequences of low-dose exposureExploring the intricate links between Glyphosate and its impact on the gut microbiome, mitochondria, cellular structures, and even testosterone levelsShining a light on the lesser-discussed compounds accompanying Glyphosate in herbicide formulationsEmpowering listeners with actionable tips to mitigate and reduce Glyphosate exposure in their daily livesMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Connect with J Gulinello:https://perpetualhealth.substack.com/https://www.instagram.com/perpetualhealthco/Support the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTResources:https://docs.google.com/document/d/1Z9gPxZ5MEJsou4Y4UzacCnjqlYHgDhCW-KiDjOZeHHY/edit?usp=sharing