Helping educators achieve and maintain a healthy life-work balance one day at a time.Â
Today is the end of Season 1 of the show. Thank you for listening! Thank you for your support! And be sure to sign up below to be kept up to date on when the Season 2 will be ready for your enjoyment!Stay up to date by signing up here:https://jakeruzi.com/podcast/Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Today I have the pleasure of chatting with my friend Donna Fields from Scaffoldingmagic.com. We discuss setting clear boundaries with our students as a means of building a strong and impactful relationship, incorporating movement into a students learning, and how to boost your confidence as an educator.Check out the free goodies Donna has for you here!If you'd like to explore what else Donna has to offer you can find her here:https://scaffoldingmagic.com/And Donna's new course just launched! Check out Emotional Health In The Learning Environment here. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Would you drive your car at full speed everywhere you need to go? No? Then why are we doing the same thing in our work? Today I discuss the need for us to recognize our limits so we don't constantly try to reach them or push past them. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Are you paid and recognized fairly for your skills? If you work in education, the answer is probably "no." Today, I explore this question and more with Libby Jundt. She's a bilingual Speech Pathologist working in a dual-language elementary school. Despite discussing the harsh reality of our education system, you'll walk away inspired to empower yourself to demand that your worth is taken seriously. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
You don't always have to finish what you started. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Too many goals and not sure where to start? Today I walk you through a method to evaluate and prioritize your goals. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
You've heard of SMART goals. But who's this new kid on the block? NICE goals? What the heck is that? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Have you ever had a goal that you just simply didn't make any progress towards? This exercise will help you figure out the steps you need to take to actually achieve those goals. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Why do we set goals in the first place? And what should our relationship be with a goal after we set it? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
This week's topic is GOALS. There are plenty of myths and mindsets about goals. We are going to discuss how to approach goal setting in the most effective way. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Today I have the honor of interviewing my brother Dakota. We talk about his experience in a transition program for high school graduates in need of additional support to prepare for independent living. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
A somber episode today. Although we've spent the last week talking about joy, there is a limit to how much joy we can cultivate in our work. Let's explore it today. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
If your work doesn't align with your values then you are on the fast track to burnout. Today I walk us through a quick exercise for recognizing our values and the role they play in our work.Check out Ep. 9 Relationships Are Not An Intervention to hear more about what I referenced in this episode. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
If we don't have a stake in the game, then there is no point in play. Today I am making the case that in order to increase the joy we feel in our work, we need to put a little extra work in. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
I think we can all agree that the people we work with can make a difference in how we feel about our jobs. So what are we doing about it? Today I offer some thoughts on how to evaluate the people we spend our time with at work and how it impacts the joy of our jobs. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
What would this look like if it were fun? Today we explore how to turn our work into a bit of a game. Besides, our students don't take us seriously anyways. So why not have a little fun?This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
This week's topic is JOY. How do we bring more joy into our work? Follow along and find out. This week's topic JOY is inspired by Ali Abdaal's new book Feel Good Productivity.Get your copy on Amazon.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
In a world where mental health is a constant area of conversation and concern in our schools, it can be comforting to know that therapy isn't the only answer. In fact, some of the things we've always been good at in schools might just be the things we need to double down on now more than ever. Today I have the honor of talking with Erin Twiehaus, a school-based therapist, about the ways we can support our student's mental health as well as support our own well-being. The things we come up with might surprise you!If you'd like to explore the resources Erin mentioned today you can find them here:Burnout: The Secret to Unlocking the Stress Cycle on AmazonTrauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others on AmazonEducator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Sometimes we have to rethink the way in which we complete a task. Today I argue that completing tasks in a traditional linear fashion can be more draining and waste more energy than another method...Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Today I tell you a difficult truth. No matter how hard you work, the work will never end. So you might as well take a break before you burn yourself out. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
If you don't know where you are going, you are bound to stray from the path. If you don't have clear goals, you are going to waste time. Today I give you a couple of ideas to bring your focus back to your goals so you can use your time effectively. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
On the topic of FOCUS, today I talk about the various ways we can eliminate distractions in our work. From notifications on our devices to how many projects we allow ourselves to juggle at a time. If we can't eliminate distractions in our life and our work then we won't be able to make progress toward the things we actually care about. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
This week I change up the format to be able to provide more value and more clarity around what is coming down the pipeline. This week it's all about FOCUS!Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
I get a little philosophical on you today as I ponder the role of self care in a healthy Life-Work Balance. Do I sound a little off my rocker? Or am I on to something? Maybe a little of both?Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Don't get bogged down with the setup of reoccurring tasks. Instead, use this one method to be able to save time and reduce friction when you are ready to get to work on that regularly scheduled task. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
If the average person makes 35,000 decisions a day, how many do you think teachers make? Today we learn a lot about teacher self-care and sustainability with Ashely Gore. As a former elementary school teacher, Ashely talks about the hard reality of being an overworked and overstimulated teacher. We touch on how to navigate AI, make do with limited time and resources, and how to embark on a journey of self-discovery so you can continue to do your best work. Check out Ashley's website and resources here:https://learningwithmisslagrow.com/Ashley's Teachers Pay Teachers Store:https://www.teacherspayteachers.com/Store/Learning-With-Miss-LagrowGet Ashley's Book, The Self-Care Plan for Teachers:AmazonEducator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
I've never met a single educator who regretted setting and maintaining boundaries in their work. I think the fact this is even a topic of conversation points to a larger issue of the culture of working in education that we are facing. You deserve boundaries. I deserve boundaries. They deserve boundaries. We all deserve boundaries. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
We need to check our biases or else we risk passing those on to our students. Today I talk about one of the many strange biases I've heard working in education. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Do you think a teacher should be held to the same standard in the community as they are at work? We've all seen the headlines of teachers with OnlyFans. Now it's time to make a judgment call. Or is it? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Working in education is the single greatest privilege of all time. Not convinced? Me neither. At least, not yet. Today I point out something that's been bothering me for a while. The fact that despite knowing deep down that working in education is absolutely incredible, many of us don't feel that way. Why? Because as of right now we aren't treated that way. This episode marks the start of many more conversations on the subject of making the field of education better than it has ever been. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
It might sound strange, but I am using my unfinished work to my advantage. And you can too! Today I explore what's been called a Hemingway Bridge and how it can help jumpstart our productivity. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
The title says it all. Today I am making a simple request that can be hard to accomplish. Just know that you deserve it. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Today I have the privilege of chatting with Brigid Sterwerf from Alexander Leigh Center For Autism (ALCA). We talk about what makes their school awesome as well as some of the issues all schools are facing these days. You'll learn some of the creative ways ALCA has turned roadblocks into opportunities and how uncomfortable changes can lead to great innovations. Learn more about ALCAhttps://alcacenter.org/Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Do you spend too much time looking through all of your digital documents trying to find the one you're looking for? Have you ever completely lost that spreadsheet you need right this second? Today I have a tech tip for you that is extremely simple to set up and use. It's going to save you a lot of time. It's called Quick Links. Not only will it benefit you, but it can benefit your entire building with barely any effort. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
Have you ever had a calm day or week at your school but still experienced anxiety that you weren't doing enough? Do you have trouble allowing yourself to take a break to eat your lunch or take a walk even if you have the time and no one needs your support? Today I talk about what we experience as educators even when things are calm. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
When I was in elementary school I was told I would fail all of middle school if I didn't write in cursive. And then I never wrote in cursive again. Instead, I took a typing class. So why are we seeing a resurgence in the movement for cursive to be mandatory in schools? Handwriting? Absolutely. But cursive? Today I explore the real reasons cursive is making a comeback. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via PixabayEnjoying the show? Considering Buying Me A Coffee
I am not a morning person. I am usually a hot mess as I stumble into my office only to be bombarded by thoughts of all the things I need to do and all the things I forgot to do yesterday. Today, I walk you through my morning routine that is changing that narrative to I can stop the chaos in it's tracks and set the rest of my day up to be intentional and productive. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
Have you ever been told that your relationship with a student is an intervention? I'm not convinced. But I do think relationships play a vital role in our work. Today, I explore the power of relationships as fuel for difficult conversations. I pose the question, can you hold a student accountable if you don't have a relationship with them? Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
What if there was something you could do to keep yourself organized in the chaos of your work? Well, that's where a Weekly Review comes in. Today I walk you through the steps I take when completing a Weekly Review. We will discuss how to tie up all your loose ends, center yourself on what needs to be done, and plan for the future. You'll even get a pat on the back along the way.
Is creativity like any other muscle? What would you say to a student who thinks they aren't creative? What do you say to yourself about your creativity? Today we discuss how anyone can be creative. It's not simply a matter of skill to work your creativity. And you might not even realize some of the things you use your creativity for every day.Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
Email is important, but we can stand to take it a little less seriously. When used properly email is an efficient and effective tool. When used poorly it can lead us to become less productive and damage our ability to perform our job. Today I give you some basic tips and strategies to help make email less of a pain.
#5 I have a fun story for you today! If you have a weak stomach you're going to want to skip this episode. Get some clean spoons here:AmazonEducator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
#4 Have you ever wanted to move to another state but didn't want to start from scratch with your teaching license? Well, now you don't have to! With the introduction of the Interstate Teacher Mobility Compact earlier in 2023, teaching licenses can now be transferred from state to state. This is a big win for teachers, making the individual teacher more valuable than ever. Learn more here:https://teachercompact.org/Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
#3 If you're not using AI, you're wasting your time. Spend more time doing want you want to do in your work rather than what you have to do. Today, we explore an AI tool built from the ground up with education in mind. Check it out here:MagicSchool.aiEducator State Of Mind is written, produced, and performed by Jake Ruzi. To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
#2 Don't fall into the trap of believing self-care is something you have to earn, or that it's something that is supposed to feel good all the time. Self-care is a journey. It's a practice. It's a part of who we are, not just what we do. Educator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay
#1 It might be a small and seemingly unimportant change, but shifting our mindset towards achieving and maintaining a healthy Life-Work Balance can make a world of difference. Make your priorities clear by putting your life first over your work. Order your copy of Atomic Habits by James Clear:Get it on AmazonEducator State Of Mind is written, produced, and performed by Jake Ruzi.To learn more or get involved go to JakeRuzi.com/Podcast Intro/Outro music by Music_Unlimited via Pixabay