Podcasts about Spoon

Practices to drive to. A full workday. A to-do list that keeps growing. When your week fills up, are your healthy habits the first thing to go? "I'll start that when things calm down." But a busy week doesn't pause the stress on your body. It adds to the load. Your thyroid and your immune system still need daily, consistent action, even when your plate is full. You don't need a whole life overhaul. In episode 218, you'll find out how to manage Hashimoto's when life is busy, so your habits keep going in your hardest weeks. In this episode, you'll learn: Why skipping today's walk or water can't be made up tomorrow Three simple moves to keep your habits going on hard weeks (shrink it, hold it, and come back without restarting) How to get back on track after a missed week, without starting over or feeling like you failed Hit play and find the version of your habits that fits the week you're in right now. Resources mentioned Simple Habits Program: https://healthwithhashimotos.com/simple-habits-program/ Spoon theory and Hashimoto's fatigue: https://healthwithhashimotos.com/spoon-theory/ Episode 217, what to focus on first with Hashimoto's: https://healthwithhashimotos.com/217-what-to-focus-on-first-hashimotos/ Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Tim and Brady discuss Colonel Sanders' Bibles, guitar straps, quiz night de-briefing, astromech droids, moments of realisation, a Port Adelaide spoon, and a questionable museum.This week's jam-packed Request Room - https://www.patreon.com/unmadeFM/posts/request-room-186-169514730Support us on Patreon - https://www.patreon.com/unmadeFMJoin the discussion of this episode on our subreddit - https://www.reddit.com/r/Unmade_Podcast/Catch the podcast on YouTube where we often include accompanying videos and pictures - https://www.youtube.com/@unmadepodcastUSEFUL LINKSColonel Sanders - https://en.wikipedia.org/wiki/Colonel_SandersPictures from this episode (including the guitar strap and cricket museum) - https://www.unmade.fm/episode-186-picturesBrady's Isaac Newton videos from Objectivity - https://www.youtube.com/playlist?list=PLd5y2WfrtsPrH7Al55_dTYcOQ556LzeYRPictures of Spoon of the Week - https://www.unmade.fm/spoon-of-the-weekPort Adelaide - https://en.wikipedia.org/wiki/Port_AdelaideThis week's absolute classic Request Room episode - https://www.patreon.com/unmadeFM/posts/request-room-186-169514730

For the Glory KC is back with the 195th episode of the show!Before we get to the podcast, if you'd like to support us, we talked at the start of the episode about Upside. It's an app you can use to buy gas, eat out and in some cities buy groceries and get cash back for buying what you are going to buy anyways. If you want to support the podcast by doing what you are already doing, join Upside with our affiliate link.***Sporting Kansas City break their post-World Cup winless streak with a big 3-1 victory over LAFC. The move pulls them within three points of CF Montreal as they attempt to avoid 'winning' the Wooden Spoon. The KC Soccer Journal asked Wicky and Taylor Calheira about their attempts to avoid the spoon and we'll get into those responses during the episode.Plus, we talked through all the action from the game. The arrival of Andre Luiz as a potential star shone brightly in his improved play and particularly in his opening goal last night.It was an absolute banger, but it wasn't all Andre did. He drew fouls. He combined with teammates. He generally looked like the guy we hoped he'd be. And according to Wicky he's still not fully fit. There should be more to come!Beyond Andre, Stefan Cleveland, Taylor Calheira, Stephen Afrifa, Moises Mosquera, Emir Karic and Wyatt Meyer all got some love. And let's not leave out the clinical finish by substitute Jacob Bartlett. Besides the goal, he honored Or Blorian who will be out for the rest of the season after a surprise surgery this week. The whole team in fact honored him before the game.And Sheena brought back the casual hair takes for the first time in a hot minute.On the other side of town, the KC Current fought back valiantly against the Orlando Pride after falling behind 2-0. They maintain their two-plus year regular season unbeaten run at CPKC Stadium. However, they still have to find a way to climb the table with results worth more than a point.The Current also had honors bestowed upon Temwa Chawing and Lorena and former Current player, Meila Brewer, landed in Dallas.In the Digital Crawl, we hit one more topic:NWSL Relocation: Louisville to Cincy?Here is a rundown of sections and start times:Intro - 0:00Sporting KC - 11:04KC Current - 1:00:11Digital Crawl - 1:11:51Upcoming GamesKC Current @ San Diego Wave, FRI, Sept 18th at 9:00PM CSTSporting KC vs. Philadelphia Union, SAT, Sept 19th at 7:30PMSKC II @ Dynamo 2, SUN, Sept 20th at 4:00PMAs a special gift to For the Glory KC listeners and KC Soccer Journal readers, Backheeled.com is giving away 30 days of their amazing, independent American soccer coverage for free. If you decide you want to turn that into a paid membership, they'll give you 10 percent off too. Just follow this link!Big thanks to Splitter Conspiracy (listen to them here) for our theme music made with the permission of the KC Cauldron. 

This is The Spoon, where Fernando Perdomo is our guest. 'Nuff said.  Music By Fernando Perdomo "We Were Raised With Headphones On"  The Improvement Movement "Too Far" Fernando And The Wolf "Revealed" (teaser) Spoon Feeding Lindsay Nikole  Ready Or Not 2: Here I Come     Coyote vs Acme Abigail Devoe        The Men Of The Spoon Robbie Rist Chris Jackson  Thom Bowers The Spoon on BlueSky The Spoon Facebook Page The Spoon Facebook Group Email: the_spoon_radio@yahoo.com  

Do you like A1 steak sauce? How do you eat your peas? Better be with a spoon or Jason will find you!

The chaos returns this week when the DSP are joined by special guests Mr Obviouslee and DJ Lade to sit and discuss: Made in the 90s Recap (6:12), Reading A Room (13:30), Acceptable Lies (46:01), Muddle Mouth (1:00:47), MySpace Return (1:12:05), Channel U Era (1:22:30), Out of Character (1:35:15), and much, much more Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - Instagram: @kay.veronica.fennella - Twitter: @KSmall91 - Chaquille - Instagram: Chaquille_obviousleee - TikTok: mr.obviousleee - DJ - Instagram: iamdjthomas - TikTok: DarrenJakeThomas - Ladé - Instagram:Djlade7 Websites https://differentstrokespodcast.onpodium.com/ https://open.spotify.com/playlist/3xgxN3WbPiUEPTMWxvopKV?si=fCpm_fQXRFCYRCQo8jZETg https://www.tiktok.com/@differentsrokespod https://markanthonyphotography.online/ https://open.spotify.com/album/6iAURQb60d1A3c7GYkGPZJ?si=MaE9wOopQc6jl0EKRUg4LQ

Send us Fan MailWhen did JDM culture get so serious?In this episode, Bobby and Aaron take a look back at what made the car scene of the '90s and early 2000s feel so special—and how much things have changed since then. From magazines, MySpace, CarDomain, cheap project cars, driveway engine swaps, and open-header Hondas to Instagram, TikTok, influencers, six-figure builds, and the never-ending chase for clout, the guys break down how JDM culture went from something raw and experimental to something much more polished—and expensive.They talk about the massive rise in prices of cars like the Skyline GT-R, Silvia S15, Civic Type R, 180SX and other Japanese icons, whether social media and YouTube helped create the current JDM bubble, and what happens when people start buying these cars because they're trendy rather than because they genuinely love them.The conversation also gets into Japan's ability to hold onto old-school car culture longer than the U.S., the significance of the 25-year import rule, whether we've already lived through peak JDM import culture, and what happens when there aren't many legendary cars left waiting to become federally legal.Most importantly, Bobby and Aaron make the case for getting back to what made this stuff fun in the first place: drive your cars, stop worrying about whether your build is impressive enough for the internet, put the phone down once in a while, and enjoy being part of a moment in automotive history that probably won't last forever.If you remember when a $6,000 JDM Honda or a $7,500 180SX felt expensive, this one's going to hurt a little.“Being There: Stories from the Road Where We Keep the Rubber Side Down”Award-winning motorcycle stories from a father, brought to life by his son.Listen on: Apple Podcasts Spotify

This is The Spoon, Brian Kehew is our guest, and if we're double-tracking the vocals, we gotta lose the tambourine.  Music By Starbenders "Can't Cheat Time" Purple Melon "Love For The World" Ellen Foley "Phases Of Travel" Spoon Feeding Round And Wound Studio Paul Pope, Robbie Rist, & The Tower Of Light Beer Rhythm Section ~ Here     Space "Female Of The Spiecies"    Dolly Parton's Imagination Library      The Men Of The Spoon Robbie Rist Chris Jackson  Thom Bowers The Spoon on BlueSky The Spoon Facebook Page The Spoon Facebook Group Email: the_spoon_radio@yahoo.com  

Tom Tainted pres. Red Trail Radio #40 guest mix by kadda Show: Red Trail Radio Artist: Tom Tainted Guest: kadda Air Date: 4 September 2026 Genre: Dance & EDM / Melodic House / Progressive House / Deep House Melodic and progressive vibes from around the world. Every month Tom Tainted brings you a fresh selection of Progressive House, Melodic House and Techno and everything in between. This months show features a guest mix by kadda. Enjoy the show! Tracklist: 01. Jam & Spoon, Rea, Uone, Out Of Sorts - Be.Angeled (Uone & Out of Sorts Mix) 02. Influence (IN), SHERRNX - Breaking Point 03. Sonic Union - Pressure 04. Bhaskar, Curol- Soul Gazing 05. Tube & Berger - Gene Code 06. Helsloot, Tube & Berger - Let's Pretend (Tube & Berger Remix) 07. CamelPhat - Another Dimension 08. Alegant, Tube & Berger, ELF - Come Closer Girl (Tube & Berger X ELF Cyberattack Edit) 09. Einmusik, Apropos - Anything for You 10. Einmusik, Pretty Pink - Midnight 11. CamelPhat - Running Man 12. Q.U.A.K.E, Eli & Dani - Embrace 13. Eelke Kleijn, Tube & Berger, Leo Wood - Beg You 14. Moonbootica - Glow 15. Simon Field, Yasmin Jane, Tube & Berger - Sirens (feat. Yasmin Jane) (Tube & Berger Remix) Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

Movie of the Year: 2006Stranger Than FictionStranger than Fiction Podcast: Harold Crick Hears a NarratorThis week's Stranger than Fiction podcast episode asks a simple question: what happens when a comedy star stops being funny on purpose? In 2006, Will Ferrell stepped away from Ron Burgundy and Ricky Bobby to play Harold Crick, an IRS auditor who hears a British novelist narrating his life. Consequently, the Taste Buds had a lot to untangle. Ryan, Mike, and Greg welcome Cecilia Dillon and Rafiq Taylor of the Tubi or Not Tubi podcast to the panel. Together, the five of them debate Ferrell's restraint, the film's shaky romance, and its clever games with authorship. Above all, they ask whether Marc Forster's fable deserves a deep bracket run in the 2006 Movie of the Year bracket.About the FilmHarold Crick lives by the numbers. He counts his toothbrush strokes, times his walk to the bus, and audits taxpayers with quiet precision. One Wednesday, however, a voice starts describing his every move. The voice belongs to Karen Eiffel, played by Emma Thompson, a celebrated novelist with a decade-long case of writer's block. Her books always end with the hero's death. Harold, therefore, has a problem.Zach Helm wrote the screenplay, and Marc Forster directed after Finding Neverland and before Quantum of Solace. Dustin Hoffman plays Professor Jules Hilbert, a literature scholar who helps Harold figure out whether he lives in a comedy or a tragedy. Maggie Gyllenhaal plays Ana Pascal, a baker Harold is auditing, and Queen Latifah plays Eiffel's publisher-assigned assistant. Notably, Helm named nearly every character after a scientist or mathematician, from Francis Crick to David Hilbert. You can read the full production history on Wikipedia. Roger Ebert called the film a fable in the mode of Eric Rohmer in his original 2006 review. Additional cast and crew details live on IMDb.Guest Panelists: Cecilia Dillon and Rafiq Taylor of Tubi or Not TubiCeci Dillon and Rafiq Taylor host Tubi or Not Tubi, a podcast devoted to the strange, forgotten, and occasionally brilliant films buried in Tubi's free streaming library. Their show launched in 2020 and has now run for more than six seasons. In practice, that means hundreds of movies nobody else would watch so that you do not have to. Their catalog ranges from micro-budget Tubi Originals to cult favorites like Hundreds of Beavers, and they have interviewed filmmakers such as Coherence director James Ward Byrkit. Ceci and Rafiq bring quick wit and a real affection for overlooked cinema, which makes them ideal guests for a Stranger than Fiction podcast conversation. After all, this is a movie about a character who fears he is a footnote in someone else's story. Moreover, both hosts know the 2006 landscape well, and they arrive ready to argue.Harold and Will: Ferrell Plays It StraightThe first topic tackles the elephant in the room. Will Ferrell built a career on volume, chaos, and grown men screaming in their underwear. Here, by contrast, he speaks softly, stands still, and lets Emma Thompson's voiceover do the shouting. The panel asks whether this is a great performance or simply a great casting trick. Mike argues that Ferrell's comic instincts never fully disappear. Instead, they hide in small gestures, like the way Harold holds a guitar or stares at a plate of cookies. Greg wonders whether the film needs Ferrell at all, or whether any capable dramatic actor could play Harold. Meanwhile, Ceci and Rafiq weigh Harold against other 2006 comedians going straight. The panel also compares this turn with Ferrell's later dramatic work in Everything Must Go. Ultimately, the question is whether audiences ever separate Harold from Will, and whether they should.Romance or Not? Harold and AnaSecond, the panel puts the love story on trial. Ana Pascal is an anarchist baker who deliberately underpays her taxes. Harold is the man sent to audit her. In the film, she softens, he blossoms, and cookies solve most of their problems. However, does the relationship earn its screen time? Ryan questions whether Ana exists as a person or merely as a reward for Harold's growth. Rafiq points to the "flours" joke as evidence that the movie knows exactly how corny it is being. Additionally, the group debates Maggie Gyllenhaal's performance, which some critics praised and others found underwritten. Is this a romance, a comedy with a romance attached, or a fable that uses love as a plot device? The Taste Buds do not fully agree. As a result, the segment becomes one of the livelier arguments of the 2006 season.The Metanarrative: Who Is Writing Harold?The third topic digs into the film's biggest idea. Karen Eiffel is writing Harold, but who is writing Karen? The movie never explains how a fictional character came to walk the streets of Chicago. Instead, it treats the premise as a given and moves on to questions of responsibility. Professor Hilbert insists that the book must end as written, because the ending is a masterpiece. Harold, understandably, disagrees. Specifically, the panel examines whether the film is a story about authorship, mortality, or the ethics of art. Ceci draws connections to Charlie Kaufman, whose Adaptation covered similar ground four years earlier. Greg pushes back, arguing that Forster's film is warmer and less cynical. The panel also discusses the on-screen graphics that visualize Harold's counting, and how they reinforce the idea of a life reduced to data. Therefore, this Stranger than Fiction podcast segment doubles as a mini seminar on narrative theory, minus the tuition.Rushmore: The Music of 2006The Rushmore segment returns, and this week the mountain honors the music of 2006. Each panelist nominates the faces that defined the year's sound. Fittingly, Stranger than Fiction itself leans on music, with Spoon's Britt Daniel co-composing the score alongside Brian Reitzell. The year also gave us landmark albums across hip-hop, indie rock, and pop, and the panel argues over which artists earned a permanent place on the monument. Nevertheless, the final four faces stay a secret until you listen. Expect disagreement, at least one deep cut, and a debate about whether soundtrack contributions count.2006 ProstarsFinally, the panel plays 2006 Prostars. In this segment, the Taste Buds and their guests assemble a team of the year's standout performers, the people who showed up in 2006 and simply dominated. Some picks come from the Stranger than Fiction cast, since Emma Thompson, Dustin Hoffman, and Maggie Gyllenhaal all had busy years. Others reach across the full 2006 bracket. In addition, the group debates what makes someone a Prostar rather than merely a good actor having a good year. The roster stays under wraps here, so press play to hear who made the cut.Why Stranger than Fiction Still MattersTwenty years on, Stranger than Fiction still feels like a small miracle of tone. It could have been a gimmick. Instead, it became a gentle argument for paying attention to ordinary life. The film also marked a turning point for Will Ferrell, proving that he could carry a story without a single shouted punchline. Furthermore, its questions about authorship and control have only grown more relevant. We now live surrounded by algorithms narrating our choices back to us. Harold's panic at hearing his own life described feels less like fantasy every year. Consequently, this Stranger than Fiction podcast episode arrives at a good moment. Whether the film survives the bracket is another matter, and the Taste Buds have plenty to say about it. Listen to the episode, then let us know whether Harold Crick deserves to advance.Related Episodes from Movie of the Year: 2006Movie of the Year 2006 Intro, Part 1The 2006 Bracket Reveal2006 Mixtape, Part ILittle Miss SunshineAll Movie of the Year episodesFAQ: Stranger than Fiction Podcast and FilmWhat is this Stranger than Fiction podcast episode about?The Taste Buds and guests Cecilia Dillon and Rafiq Taylor debate Will Ferrell's dramatic turn, the Harold and Ana romance, and the film's metanarrative. The episode also features the Rushmore and 2006 Prostars segments.What is Stranger than Fiction about?IRS auditor Harold Crick begins hearing a novelist narrate his life. When the narrator announces his imminent death, he sets out to change the ending.Who directed Stranger than Fiction?Marc Forster directed the film...

Tim and Brady discuss more hot honey, a glacier photo, duplicate ideas, news summaries, a quiz controversy, political podcasts, a frog spoon, and then things get jud-icial.Extras from this episode on Patreon - https://www.patreon.com/unmadeFM/posts/168287280Support us on Patreon - https://www.patreon.com/unmadeFMJoin the discussion of this episode on our subreddit - https://www.reddit.com/r/Unmade_Podcast/Catch the podcast on YouTube where we often include accompanying videos and pictures - https://www.youtube.com/@unmadepodcastUSEFUL LINKSListeners at a glacier - https://www.unmade.fm/episode-185-picturesCaesar Salad - https://en.wikipedia.org/wiki/Caesar_saladChurchill Island - https://en.wikipedia.org/wiki/Churchill_IslandPictures of Spoon of the Week - https://www.unmade.fm/spoon-of-the-weekJudge Judy - https://en.wikipedia.org/wiki/Judge_JudyTony walks in on Angela (Who's the Boss?) - https://www.youtube.com/watch?v=KXrM2h0FGMQA couple of extra clips in the Request Room episode - https://www.patreon.com/unmadeFM/posts/168287280

Playlist con música relacionada al episodio: Spotify: https://open.spotify.com/playlist/0faOedHvJ7s3CEmp9tJEtC YouTube: https://www.youtube.com/playlist?list=PLfKEf7CKo8z0 En este episodio de Músicos de Sillón nos sentamos a hablar de Spoon, una de las bandas más constantes e interesantes del indie rock estadounidense. Repasamos su trayectoria desde los 90, sus cambios de sonido, sus discos, el paso por distintas disqueras y cómo terminaron llegando cada vez a más público. Y, como siempre, la conversación termina desviándose hacia aeropuertos con bandas en vivo, películas, música indie, festivales, recuerdos de la infancia y una inevitable reflexión sobre cómo todo termina repitiéndose en la música. Únete a nuestro grupo de Facebook: https://www.facebook.com/groups/1012646383467657 Síguenos:https://www.instagram.com/musicosdesillonpodcast/https://twitter.com/musicosdesillonhttps://www.facebook.com/musicosdesillon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The boys (who are back in town) contemplate the majesty of Spoon

Coconut cheesecake cream 250g cream cheese 250g mascarpone 50g castor sugar 250ml double cream 1 teaspoon vanilla extract 50g desiccated coconut 25g icing sugar Take 125g of the cream and add the vanilla and sugar. Bring to a simmer until sugar has dissolve and add the coconut. Turn off the heat and cool for 30 minutes. Whisk the cream cheese, mascarpone, remaining cream together and add the coconut cream mixture and icing sugar. Orange Crumble 100g plain flour 80g soft butter 100g castor sugar Zest 1 orange. Rub the flour and butter to coarse crumb texture. Add the sugar and orange zest Spread over a tray lined with parchment paper. Bake for 15 minutes at 180oc or until golden and crisp. Cool and break up into a crumble.Poached Rhubarb 4 stalks rhubarb, cut into 2cm pieces 500ml local apple juice 250ml water 50g castor sugar 2 tablespoons grenadine Place the water and sugar in a large saucepan and simmer until sugar has dissolved. Add the apple juice and bring to a simmer. Add the grenadine and gin and then the rhubarb. Cover the surface with parchment paper and lower the heat to as little as possible. Cook for about 3 minutes then turn off and allow the rhubarb to cool in the liquor. Store in the fridge and use as necessary. The juice can be added to sparkling water, wine or gin and tonic. Spoon the coconut cream into bowls, make a well in the centre, spoon in some rhubarb and scatter over the crumble.

This season we discuss over 300 albums of the 2000s selected from https://besteveralbums.com. The Six Singles segment starts at (5:59). This episode covers the following albums: Spoon - Girls Can Tell (40:03), Royksopp - Melody A.M. (1:00:51), Gorillaz - Gorillaz (1:22:05), and The Shins - Oh, Inverted World (1:47:50).Check out our YouTube page here: http://www.youtube.com/@combingthestacks1470Check out the Combing the Stacks Letterboxd list here: https://boxd.it/bS98c

Send us Fan MailIn this episode of the Right Hand Drive Guys Podcast, Bobby and Aaron leave the pavement behind and dive into a side of JDM culture that doesn't get nearly as much attention — Japanese 4x4s, off-roaders, and overlanding vehicles. While Skylines, Supras, and other '90s performance icons dominate the conversation, Japan has also produced some seriously capable machines built for getting dirty.We talk about everything from the Suzuki Jimny and Mitsubishi Pajero Evolution to the Toyota Hilux Surf, Land Cruiser 70 Series, Mitsubishi Delica, and some of the more obscure Japanese 4x4s making their way into the United States. We discuss diesel engines, short-wheelbase models, aftermarket support, and why these vehicles are becoming increasingly interesting to American enthusiasts.We also ask a question we hadn't really considered before: Do Japanese enthusiasts go mudding? We compare Japan's more controlled off-road and overlanding culture with America's obsession with massive tires, horsepower, UTVs, mud holes, and sending it through the woods. Could imported Japanese 4x4s become the next big niche within the American JDM scene?

Maura and Ian open the show with the exciting news that Mariners top pitching prospect Kade Anderson has been called up to the Majors. They discuss his pitching profile, dominance in the Minors, and plan to pitch on Saturday at home against the Cubs. And Gee Scott joins the show to discuss the most recent episode of Hard Knocks, what makes JSN such an elite receiver, Spoon’s ranking among top corners in the NFL, and much more.

New Patreon Only episode is up! Subscribe to our Patreon account for the full episode!  http://bit.ly/44Mo8xU The August Patreon episode was recorded in a Bowmanville backyard with spoon mics, train noise, a loon, and Daddy Doyle possibly hearing way too much. Jason and Rachel talk road trip chaos, Buc-ee's, Texas Roadhouse, haunted car diagnostics, stale farts, Lawrence's thousand-mile t-shirt journey, nostalgic garbage-beer smells, certified Santa sightings, Canadian snack pairings, and Rachel's theory that Amazon trucks look obscene. Also: Ghost Town as a Buc-ee's poop anthem, spoon-mic etiquette, Rachel's swearing intervention, and FMK movie hypotheticals. Full Patreon chaos is up now.   ️ Available on YouTube, Apple Podcasts & Spotify Like & Subscribe Leave a 5-star review if you're enjoying Thumb War Email us: ThumbWarPod@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My friend Meredith Mann, better known as The Peachie Spoon, is back on The SavvyCast for the fourth time, and we talk about it all! Since her last visit, her supplement business has taken off, and this time she gets real about her journey with HRT in perimenopause, from her first symptoms at 43 to the testosterone treatment she eventually stopped. It's also a personal life update as her teens get closer to leaving the nest. Plus, she walks through her current strength training routine. And of course, she shares her favorite high protein recipes for fall, along with the wellness without obsession philosophy that guides how she eats, moves, and thinks about the number on the scale. If you are pursuing a more balanced relationship with wellness, eating habits, and workout routines, and just need a little more grace in how you talk to your body, this conversation is for you. Meredith has a way of making it all feel tangible and obtainable!   WHAT TO EXPECT IN THIS EPISODE: Meredith's honest journey with HRT in perimenopause, from her first symptoms at 43 to why she quit a testosterone cream after only three weeks How Peachie Spoon has grown since her last visit, from her first cookbook to a full supplement line with protein, collagen, and creatine Her advice for pregnant and postpartum women who cannot stomach protein but still need to fuel their bodies The story behind her most-requested high protein recipes, from her Balanced Baked Spaghetti to her Ninja Creami treats What a typical strength training week looks like for Meredith, plus the kettlebell move she cannot stop doing Why she is choosing wellness without obsession over chasing a number on the scale   LINKS & RESOURCES Follow Meredith Mann on Instagram: @thepeachiespoon Follow her business on Instagram: @thepeachiespoon.nutrition Shop the Peachie Spoon Protein Powders, Creatine, & Collagen (Code: FAMILYSAVVY for a special discount!) Check out The Peachie Spoon's recipes   COOKBOOKS The Blood Sugar Balance Cookbook  Well Made Cookbook   RECIPES MENTIONED IN THIS EPISODE Balanced Baked Spaghetti Chicken Corn Chowder High Protein Rotel Queso Dip Queso Chicken High Protein Alfredo Chocolate Cheesecake Smoothie Strawberry Cheesecake Smoothie Cookies and Cream Smoothie High Protein Oreo McFlurry Ninja Creami (Cookies & Cream) Mint Chocolate Chip Smoothie  Balanced Meal Chili   OTHER RESOURCES MENTIONED Koia (pre-made protein drinks) HerScan (mobile breast ultrasound screening) — mentioned as an alternative Meredith is considering   WHERE TO LISTEN If this episode encouraged you, we would love it if you took a few minutes to rate and review The SavvyCast! It means so much and helps more women (just like you) find the show! Apple Podcasts Spotify YouTube   ENJOYED THIS EPISODE? CHECK THESE OUT! Blood Sugar Balancing Recipes with Meredith Mann Apple Podcasts Spotify YouTube   How to Establish a Healthy Relationship with Food with Meredith Mann from The Peachie Spoon Apple Podcasts Spotify YouTube   A Talk with Meredith Mann About Her Balanced Eating Cookbook "Well Made" Apple Podcasts Spotify YouTube

Brock and Brian listen to your voicemails in Here’s The Thing. They talk about the Mariners bounce-back win against the Brewers, new Seahawks CB Trevon Diggs, and more in Need To Know. And Gee Scott joins the show to discuss the most recent episode of Hard Knocks, what makes JSN such an elite receiver, Spoon’s ranking among top corners in the NFL, and much more.

This is The Spoon, where Mary Karlzen is our guest and we're  apologizing for every part of our lives. Also, the typewriters are metaphors.  Music By Billy Pilgrim "Insomniac" Mary Karlzen "Blindsided"   Glenn Phillips "Drive By"  Blue Rodeo "5 Days In May"  Spoon Feeding Mary Karlzen ~ For All That We Dreamed Of  Pete & Bas   Your Friends And Neighbors   Reacher  Shine On: A Tribute To Pete Ham Just Look Inside The Cover: Songs Of Pete Ham    The Men Of The Spoon Robbie Rist Chris Jackson  Thom Bowers The Spoon on BlueSky The Spoon Facebook Page The Spoon Facebook Group Email: the_spoon_radio@yahoo.com  

Hard Knocks episode three just dropped and we're live with our reaction. Join us as we break down JSN's route-tree and the episode's cinematic camera work, the underdogs still fighting for a roster spot, and what the "let it rip" mentality says about Jalen Milroe's development. We get into Devon Witherspoon's contract payday and how it paid off the storyline from the first episode. Plus, we got to see what that extension says about the front office's culture and about low-ego stars and quiet leadership in the locker room. The Terrion Arnold saga continues and we got to see the beginnings of what his path to the roster could look like. Finally, we discuss Mike Macdonald's "go win" mentality shift and get a bunch of great questions straight from the flock in our live chat.  Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

In the third hour, Dave Softy Mahler and Hugh Millen chat with Jon Wilner about UW’s AP ranking and his placement, the Big Ten, Indiana’s championship defense, Oregon, and more, then the guys discuss Devon Witherspoon’s deal and get to some Fun with Audio before Sounders FC Head Coach Brian Schmetzer joins Softy and Jackson Felts.See omnystudio.com/listener for privacy information.

Seattle drafted Witherspoon No. 5 overall in the 2023 NFL Draft, and he has quickly developed into one of the faces of Mike Macdonald's defense. Spoon has earned three straight Pro Bowl selections, was named a Second-Team All-Pro in 2025, and helped the Seahawks capture Super Bowl LX. Now he's getting PAID. But this deal is about more than Devon Witherspoon. The Seahawks continue to lock down the young core of a roster built to contend for championships for years to come. With Jaxon Smith-Njigba already signed to a four-year, $168 million extension, and Witherspoon now secured with another blockbuster deal, Seattle has committed long-term to two of the biggest foundational pieces from its 2023 draft class. Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week in the natural history cupboard, we meet the Bird with the instantly recognisable beak - the spoon bill. Gareth takes us through the spoonbill family and tells us just why does this Bird have cutlery for a bill. In the news we take a look at many rewilding efforts going on throughout the UK and the rest of the world, as well as celebrating Jimothy the raccoon. All this and more this week, the cupboard is open, come on in!

Some seasons of life feel more mundane than others. The overwhelming responsibility of finances, doctor appointments, broken cars, and leaky roofs can take over in an instant. It's easy to get bogged down by the trappings of adulthood, leaving you thinking, “Where did the magic go?” But the truth is, there is magic to be found even in the most mundane of moments. Sometimes we need to readjust our lens to find it, but it's often there waiting for us to notice. As we sit in the morning sun, consider where the magic might be hiding in the ordinary moments of your life. Support the Show & Stay Connected 

In this debrief episode of Narcissist Apocalypse, Brandon Chadwick debriefs Spoon's survivor story and examines how grooming, learned beliefs, people pleasing, and the loss of self-trust shaped her vulnerability to abuse. Brandon discusses how Spoon's groomer became a truth teller in her world, teaching her to override her own discomfort and trust someone else's interpretation of what she was experiencing. He also explores how Spoon's “cool girl” identity taught her to minimize her needs, how people pleasing became tied to her search for self-worth, and how placing that worth in other people's hands made it easier for manipulative people to use approval, rejection, and withholding against her. The episode also looks at one of Spoon's most important lessons in recovery: slowing relationships down long enough to compare someone's words with their behavior. By giving herself time to observe patterns, Spoon began learning to trust what she saw instead of relying solely on what someone told her.  *** CONTENT WARNING - This episode discusses child sexual assault. *** If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is The Spoon, where it's already a little zooey.  Music By The Catherine Wheel "Sparks Are Gonna Fly" Manitoba's Wild Kingdom "Had It Coming"  The Mountain Goats "Clean Slate"  Spoon Feeding Vicki Peterson & John Cowsill ~ Long After The Fire    Downey Wrote That Unmask Alice: LSD, Satanic Panic, And The Imposter Behind The World's Most Notorious Diaries        The Men Of The Spoon Robbie Rist Chris Jackson  Thom Bowers The Spoon on BlueSky The Spoon Facebook Page The Spoon Facebook Group Email: the_spoon_radio@yahoo.com  

In this rerelease episode of Narcissist Apocalypse, Spoon shares her story of childhood trauma, grooming, sexual assault, addiction, abusive relationships, and the long process of discovering who she was underneath everything she had been taught to become. Spoon discusses how growing up feeling responsible for other people's emotions left her vulnerable to a predator who began grooming her at 13, and how that experience influenced her ideas about sex, love, relationships, and what it meant to be a woman. She also examines her years in modeling, addiction, her struggle with self-worth, and the relationship that finally forced her to recognize how often she had abandoned her own needs to keep someone else. Through recovery, Spoon began questioning the stories she had been given, slowing relationships down, paying attention to actions instead of words, and building an identity based on what she actually values. It's a story of narcissistic abuse, grooming, child sexual abuse, sexual assault, generational trauma, abuse cycles, emotional abuse, abusive relationships, coercive control, manipulation, emotional neglect, parentification, walking on eggshells, people pleasing, low self worth, loss of identity, trauma bonds, addiction, boundaries, and healing from abuse. *** CONTENT WARNING - This episode discusses child sexual assault and a graphic description of suicidal ideation. *** If you are in search of therapy from professionals dedicated to dealing with TRAUMA - Narcissist Apocalypse recommends REBOUND THERAPY and they can be reached at  hellorebound.com/na Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tim and Brady discuss the Carbone Afterglow, sleep, MRI scans, beaches, cake forks, and taking Unmade on the road?Catch the bonus Request Room episode - https://www.patreon.com/unmadeFM/posts/166365400Support us on Patreon - https://www.patreon.com/unmadeFMJoin the discussion of this episode on our subreddit - https://www.reddit.com/r/Unmade_Podcast/Catch the podcast on YouTube where we often include accompanying videos and pictures - https://youtu.be/YNakbsEhgvcUSEFUL LINKSThe Big Charlie reveal on video from the last episode (Patreon special) - https://www.patreon.com/unmadeFM/posts/video-of-big-in-165272118Carbone Merch - https://the-unmade-podcast.creator-spring.com/listing/barina-sold-by-carbonePictures of Spoon of the Week - https://www.unmade.fm/spoon-of-the-weekBlack Thunders - https://shorturl.at/eol6GSAFM - https://en.wikipedia.org/wiki/SAFM_(Adelaide)Pink - https://www.pinkspage.com/Catch the bonus Request Room episode - https://www.patreon.com/unmadeFM/posts/166365400

Send us Fan MailIn this episode of the Right Hand Drive Guys Podcast, we're joined live from Import Alliance by Joshua Travis, a lifelong Nissan enthusiast whose passion for the brand started early thanks to his father's nearly four-decade career with Nissan. After years of drifting everything from a 350Z to a Corvette, Joshua finally fulfilled a lifelong dream by importing a truly special Nissan Skyline R34 GTT sedan built by the legendary Okubo Factory. Joshua shares the entire journey—from searching Japanese auctions and navigating the import process to the excitement of winning the car at auction after it unexpectedly left consignment. We also discuss what makes an Okubo Factory build so unique, the rare June-built 2.6L stroker engine, period-correct Japanese modifications, and why he intentionally chose to preserve the car's identity as a GTT instead of trying to turn it into a GT-R clone. We also dive into the realities of importing a car from Japan, avoiding scams, choosing the right importer, and the modifications Joshua has planned as he carefully modernizes the car while staying true to its Japanese roots. It's an episode about patience, passion, and finally owning the Skyline you've dreamed about for years. 

On this episode of The Karol Markowicz Show, Karol sits down with National Review staff writer Jeffrey Blehar for a wide-ranging conversation about politics, music, media, and the future of American culture. Blehar shares his unconventional path from practicing law to political commentary, explains why authenticity matters more than partisan loyalty, and discusses the philosophy that guides his writing. The conversation also explores Blehar's popular Political Beats podcast, where political personalities leave politics behind to discuss their favorite music. Together, Karol and Jeff examine whether it's possible to separate artists from their political beliefs and why music can transcend ideology. Finally, Blehar offers his predictions for America's future, warning about increasing political polarization, the erosion of reading and literacy, and a culture increasingly driven by podcasts, video, and social media instead of books. He closes with a reminder not to make politics your religion—a lesson he believes is essential for preserving perspective in today's polarized world.See omnystudio.com/listener for privacy information.

We cover the top 8 sports stories of the day in the OCHO 1. Mariners trounced by the Tigers 2. Mariners 50 celebration weekend 3. NFL preseason is underway 4. NFL Hall of Fame weekend 5. Seahawks training camp 6. Huskies Camp 7. Snohomish LL continues their LLSWS journey today at noon 8. KJR's weekend :30- GREGG BELL Nick Emmanwori was walking around scooter and boot-free at practice yesterday, what's the latest on his injury? Are there any updates on the Spoon contract negotiations? :45- It's time to hear from our listeners on our question- who are the 50 worst Mariners of all time?

We cover the top 8 sports stories of the day in the OCHO 1. Mariners trounced by the Tigers 2. Mariners 50 celebration weekend 3. NFL preseason is underway 4. NFL Hall of Fame weekend 5. Seahawks training camp 6. Huskies Camp 7. Snohomish LL continues their LLSWS journey today at noon 8. KJR's weekend :30- GREGG BELL Nick Emmanwori was walking around scooter and boot-free at practice yesterday, what's the latest on his injury? Are there any updates on the Spoon contract negotiations? :45- It's time to hear from our listeners on our question- who are the 50 worst Mariners of all time? See omnystudio.com/listener for privacy information.

Segments Sun Hoodie Review: FarPointe Sun Cruiser Trek Propaganda:  Turkenna Saw a Black Bear by The Norris Trio Before You Read Another Thru-Hiking Horror Story, Read This by Kelly Floro QOTD: Would you rather, on day 1 of your thru-hike, lose your shelter and have to always cowboy camp on the AT, or lose your spoon and have to eat all meals with only your hands? Triple Crown of movies everyone loves but you hate Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Austen McDaniel, Bill Jensen, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "I Miss Chaunce" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Thirteen Adventures, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ack, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lucas Hamilton, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

This is The Spoon, where the gentlemen from Strawberry Alarm Clock are our guests, and we can hardly believe it ourselves!  Music By Strawberry Alarm Clock "Monsters" Strawberry Alarm Clock "White Light"  The Kinks "Waterloo Sunset" Spoon Feeding Strawberry Alarm Clock @ The Whiskey A Gogo 2027  Strawberry Alarm Clock ~ Where's One? Mary Karlzen ~ For All That We Dreamed Of  Freaky  DUST  Water: The Movie  The Men Of The Spoon Robbie Rist Chris Jackson  Thom Bowers The Spoon on BlueSky The Spoon Facebook Page The Spoon Facebook Group Email: the_spoon_radio@yahoo.com  

Hard Knocks debuted last night, so what did we think? No, it's not as gritty and in-depth as it used to be, but as Seahawks fans we loved it. From the relationships between Mike and his players to Nick Emmanwori's injury and Spoon's contract, we got to see it all! :30- Mariners Morning After Last night was an ugly 8-0 loss to the Tigers and proof that great pitching beats great mediocre hitting as the Mariners managed just 4 hits against Troy Melton and the Tigers bullpen. We had some high hopes for this lineup, but knew it was going to be tough against Melton. Tonight's pitching matchup should be better for our offense… fingers crossed. :45- Is Sam Darnold getting disrespected because his defense and special teams are so good?

Hard Knocks debuted last night, so what did we think? No, it's not as gritty and in-depth as it used to be, but as Seahawks fans we loved it. From the relationships between Mike and his players to Nick Emmanwori's injury and Spoon's contract, we got to see it all! :30- Mariners Morning After Last night was an ugly 8-0 loss to the Tigers and proof that great pitching beats great mediocre hitting as the Mariners managed just 4 hits against Troy Melton and the Tigers bullpen. We had some high hopes for this lineup, but knew it was going to be tough against Melton. Tonight's pitching matchup should be better for our offense… fingers crossed. :45- Is Sam Darnold getting disrespected because his defense and special teams are so good? See omnystudio.com/listener for privacy information.

Celebrating TWENTY YEARS of podcasting with part 1 of my conversation with Phil Stacey about choosing 10 artists to listen to for the rest of your life if you were stranded on a desert island.  Show notes: Started this show in August 2006! Instead of Desert Island Discs, we each chose 10 artists that we'd be limited to hearing on a desert island Mixing up genres Jay: I ruled out a lot of classic rock acts that I've listened to all my life Limiting artists to music that came out under their name, not in other groups This magical island has killer WiFi Phil's honorable mentions: Bowie, Phish, Ella Fitzgerald, Drive-By Truckers, Tom Petty, Pearl Jam, Billie Holliday, Talking Heads, The Who, Joni Mitchell, Kinks, Pretenders, Nirvana, Sleater-Kinney Jay's HMs: Kinks, Pavement, Pixies, QOTSA, Afghan Whigs, Peter Gabriel, XTC, James Brown, PJ, Spoon, Superchunk, Tragically Hip, Yo La Tengo, Sloan, Elvis Costello Island picks Jay and Phil: Neil Young So much NY material out there Neil has a varied catalog of styles  Phil: The Beatles, naturally Incredibly influential and wide-ranging catalog in a handful of years Jay: Going outside the box with Fugazi Total DIY operation, only charged $5 per concert and album Only played non-traditional venues like school gyms and small clubs Phil: Not a jazz aficionado, but John Coltrane makes the cut Drugs are bad, mmkay? Jay: Drive-By Truckers have close to 30 years of hard-driving rock, alt-country and everything in between Not much in the way of popular attention Phil: He loves the modern jam band stylings of Goose Jay and Phil: The massive legacy of Prince The best Super Bowl halftime performance Prince could do everything well Phil: The Grateful Dead built a huge following under the radar Survived decades of trends and change They're still popular 30 years after they stopped making music Jay: The collected works of Parliament-Funkadelic They were two different bands with a rotating roster that eventually merged Combined rock with funk and soul George Clinton and a cast of thousands Phil: The mighty Led Zeppelin Embraced different sounds There are still Zep albums that are underplayed Jay: Bowie's chameleonic career Is Madonna the most successful female artist of all time? Incredible string of great albums from the '70s to the '80s To be continued Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.

Send us Fan Mailn this episode of the Right Hand Drive Guys Podcast, Bobby recaps an unforgettable trip to Import Alliance in Nashville, Tennessee. From hauling two GT-Rs over 1,500 miles in a stacker trailer to navigating one of the biggest JDM gatherings in the country, we break down the entire experience—the wins, the challenges, and everything in between. A major highlight of the weekend was watching our friend Marq "Squirk" Drenon officially launch Roll Forged Wheels. What started as an idea at SEMA has quickly grown into a full lineup of forged wheel designs, and seeing them debut on everything from GT-Rs and Supras to Lamborghinis made the moment even more special. We also dive into the incredible Nashville car community, the packed pre-meets, drifting, vendor displays, and why Import Alliance continues to be one of the best enthusiast events in the country. We also share stories from the road, lessons learned towing a 74-foot RV and stacker setup, visiting some of our favorite Nashville shops and attractions, and catching up with many of the friends and guests we've met through the podcast over the years. If you've ever wondered what makes Import Alliance such a special event, this episode gives you a front-row seat.Find us on Facebook groups - RHDGUYS-JDMBOYSSocials - @RHDGUYS Merch - http://RHDGUYS.COMWant a discount on Nissan parts?Use code "RHDGUYS" athttps://nizmopartsplug.comNeed An ECU? Visit Haltech!

Join us as we sit down with the owners of Golden Spoon Bakersfield ahead of their highly anticipated grand opening! We talk about the journey of bringing a new business to our community, the excitement and challenges of opening day, what makes Golden Spoon unique, and, of course, all things frozen yogurt.   Whether you're an aspiring entrepreneur, a fellow small business owner, or simply looking for your next sweet treat, this episode gives you a behind-the-scenes look at the passion and hard work that goes into launching a local business. Be sure to tune in and stop by to support Golden Spoon during their grand opening!   IG @GoldenspoonBakersfield  

This is The Spoon, where Gregg Berger is our guest, and we're wry, dry, low and inside.  Music By Knights Of Unicron "Transformers Theme (Reformatted)" Backline "Prepare For War" Dan Hicks & His Hot Licks "Walkin' One And Only" David Lindley "Mercury Blues" Spoon Feeding Mr. Beat      Pluribus   Transformers The Movie: The Apology Tour   Ford Focus: A Harrison Ford Podcast   The Men Of The Spoon Robbie Rist Chris Jackson  Thom Bowers The Spoon on BlueSky The Spoon Facebook Page The Spoon Facebook Group Email: the_spoon_radio@yahoo.com  

LeBron James is a Philadelphia 76er. We break it down from all angles. Is Max ready for Championship or bust? How Hank is to blame for all of this. Pressure on Joel Embiid. Memes not talking to Max and more (00:00:00-00:50:36). Who's back of the week including football, Tony Romo's DUI, Zac's early Fyre fest and more (00:50:36-01:10:17). Patrick Kane joins the show in studio fresh off his press conference announcing his return to the Blackhawks to talk about his free agency, the future with Bedard and the Hawks, memories of Cup runs and tons more (01:10:17-02:00:22). We finish with Mt Rushmore of foods you eat with a spoon.You can find every episode of this show on Apple Podcasts, Spotify or Netflix. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

Reports on Wednesday suggested that the Seattle Seahawks are gearing up to make Devon Witherspoon the highest paid cornerback in football. After watching Jaxon Smith-Njigba get paid at the top of the receiver market this offseason, this feels like another easy "yes" this offseason. We break down where the corner market actually sits right now and some of the reasons why Spoon is worth every penny of it. But there's a wrinkle. Christian Gonzalez is also looking for a new deal. Who gets paid first? Who gets paid more? Finally, we dig into the NFL's Top 100, and predict where Sam Darnold could fall as we close in on the top 50 players as voted on by the players.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

This week, Maria and Robyn share their favorite tips and tricks for practicing low spoon magic when your energy is running on empty. This episode was recorded live, and Robyn was still feeling pretty under the weather, so if you're sensitive to sniffles, coughing, or other cold sounds, consider this your friendly heads-up.Upcoming Astro Transits: Jul 20 – 10:44am – Jupiter opposition Pluto Jul 22 – 3:13pm – Sun enters Leo Jul 23 – 6:57pm – Mercury Direct Jul 26 – 3:56pm – Saturn Retrograde Jul 29 – 10:35am – Full Moon in Aquarius Creeatives we are loving this week: Robyn's choice: silver_rox will it lava lamp Maria's choice: @thecrimsonorchard on insta Listener Choice: toddities_animal_preservation  Don't forget to join us July 31st at 6pm est for Caitlyn Barone's class on Art as an OfferingAs a reminder, all classes will be on the Patreon (https://www.patreon.com/c/magickalbeginnings), library tier and up!Shoot us your submissions for Coffee Talks at submissions@coffeeandcauldrons.com or to our voicemail at (351) 207-0799Thank you to all our Patreon subscribers! Without you, none of this is possible.http://patreon.com/magickalbeginnings

Reports on Wednesday suggested that the Seattle Seahawks are gearing up to make Devon Witherspoon the highest paid cornerback in football. After watching Jaxon Smith-Njigba get paid at the top of the receiver market this offseason, this feels like another easy "yes" this offseason. We break down where the corner market actually sits right now and some of the reasons why Spoon is worth every penny of it. But there's a wrinkle. Christian Gonzalez is also looking for a new deal. Who gets paid first? Who gets paid more? Finally, we dig into the NFL's Top 100, and predict where Sam Darnold could fall as we close in on the top 50 players as voted on by the players.  Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

You wouldn't think it was as big of a deal as it is, but there's some disagreements to be had. Bree Tomasel & Clint Roberts on ZM - follow us @breeandclint on Instagram, Facebook and TikTok.See omnystudio.com/listener for privacy information.

Good Morning and E News: Kelly Clarkson is talking about pooh, Standing for the National Anthem, Tom Brady and the WWE, Fake or For Real, Jeff's Italian Word of the Day: Fork, Spoon, Knife, Second Date Update: You're so much prettier when, News That Didn't Make the News: Jimothy the raccoon, Walking fast or slow, Would you swap meat for beans?, A pregnant doll, 1K Letter of the Day and Burger King is changing it up...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scot and Jeff discuss Sleater-Kinney with Nic Rowan. Introducing the Band: Your hosts Scot Bertram (@ScotBertram) and Jeff Blehar (@EsotericCD) with guest Nic Rowan. Nic is managing editor of The Lamp, a Catholic literary journal. You can follow him on Twitter/x @NicXTempore.  Nic's Music Pick: Sleater-Kinney When people talk about the greatest American rock bands of the past 30 years, the conversation usually starts in familiar places (we might say Spoon around these parts). But sooner or later, it ought to arrive at a discussion of Sleater-Kinney. The band, named after Sleater Kinney Road in Washington near Interstate 5, formed in the Pacific Northwest during the explosion of the riot grrrl movement. Carrie Brownstein, Corin Tucker, and, eventually, Janet Weiss built a sound that was fiercely intelligent without being pretentious and musically adventurous without ever losing sight of the hook. Their records are packed with jagged guitars, knotty rhythms, and thrilling vocal interplay, all delivered with an urgency that never feels manufactured.  Part of what makes Sleater-Kinney such a compelling subject is that they're difficult to pigeonhole. They're often introduced first as an important feminist band, or a cornerstone of riot grrrl, or a political band, and all of those descriptions contain some truth. But they can also obscure the bigger picture. Strip away the labels, and what's left is an extraordinary rock band, one with a distinctive musical language and an uncanny ability to make tension sound exhilarating.  Over the course of a remarkable run, the band continually reinvented itself without abandoning its identity. Dig Me Out and One Beat get universal praise on this show, while there's great debate over the generally well-regarded The Woods. And what to make of the comeback after a decade away? We trace that entire journey and discuss why Sleater-Kinney remains one of the essential bands of modern American rock. If you know them, you know why they matter. If you don't, you're about to find out. Join us for a deep look at the music and career of Sleater-Kinney. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.