A Progressive Comedy News Program Hilarious Sketches, Interviews, Green Scene, Science Reports and Biting Social Commentary.
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Identity Politics". Sarah Cannon , Music History; Ask Sarah "Hook up ?" Diane Jean Madre Grande Update : Living Green "Kefier".
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Supply Chain". Sarah Cannon , Music History; Ask Sarah "Resolutions?" Diane Jean Madre Grande Update : Living Green "Oil Scents".
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Violent Xmas". Sarah Cannon , Music History; Ask Sarah "Holidays?" Diane Jean Madre Grande Update : Living Green "Dryer Tricks".
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Damn Parades". Sarah Cannon , Music History; Ask Sarah "Best Xmas Music?" Diane Jean Madre Grande Update & Good Vibrations.
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Gay Rights Progress". Sarah Cannon , Music History; Ask Sarah "Isle of Lesbos" Diane Jean From Madre Grande :Living Green "Tea Tree".
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Support YWCA" . Sarah Cannon , Music History; Ask Sarah "Good Food Bad?" Diane Jean : Madre Grande Vibrations.
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Hate Book?" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Turnoffs?" Diane Jean : Madre Grande Vibrations Cassandra Wong : Health perk "men an Women's Emotions?"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Amnesty Int." Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Dsting Apps?" Diane Jean : Madre Grande Vibrations Cassandra Wong : Health perk "Emotional? Men or Women?"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Who Gives In?" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Cancel Culture?" Diane Jean : Madre Grande Vibrations Cassandra Wong : Health perk "Brain Fats?"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "San Diego Zoo" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Best Costume?" Diane Jean : Madre Grande Living Green Cassandra Wong : Health perk "Brain Fats?"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Algorithms?" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Gay Cars?" Diane Jean : Madre Grande 3 ways to Vibrate- Cassandra Wong : Health perk "Pre Work out Meds?" Al Gavi Comedy Heights Update
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Project Wild Life" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Hard to Bake?" Diane Jean : Madre Grande Cassandra Wong : Health Perk "Anti Inflamitories" ** Al Gavi "Comedy Heights Update"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Help Republicans?" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Family Gatherings?" Diane Jean : Madre Grande "Fish Oil" Cassandra Wong : Health Perk "Heart" ** Al Gavi "Comedy Heights Update" , Brendon "OB Funny!"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Help Afgans" Wally Wong "5 Things" . Sarah Cannon , Music History; Ask Sarah "Kind?" Diane Jean : Madre Grande "3 ways to Vibrate" Cassandra Wong : Health Perk "Heart" ** Al Gavi "Comedy Heights Update" , ** Brendon "OB Funny!"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Longer Summer" Wally Wong "5 Things" . Sarah Burford , Music History; Ask Sarah "Worst Night Drinking?" Diane Jean : Madre Grande "Skunk Chat" Cassandra Wong : Health Perk "Good Air"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Wounded Warriors" Wally Wong "5 Things" . Sarah Burford , Music History; Ask Sarah "Porn?" Diane Jean : Madre Grande "Coffee" Cassandra Wong : Health Perk "Good Air" **
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Longer Summer" Wally Wong "5 Things" . Sarah Burford , Music History; Ask Sarah "lipstick ?" Diane Jean : Madre Grande "Window Cleaner" Cassandra Wong : Health Perk "Tidy Health" ** Comedy Update with Al Gavi
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Change.org" Wally Wong "5 Things" . Sarah Burford , Music History; Ask Sarah "Parents ?" Diane Jean : Madre Grande " Earth Bags" Cassandra Wong : Health Perk "Tidy Health" ** Comedy Update with Al Gavi
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Qanon Deadlines" Wally Wong "5 Things" "Books & Films-. Sarah Burford , Music History; Ask Sarah "Protests?" Diane Jean : Madre Grande " Things for Health" Cassandra Wong : Health Perk ** Comedy Update with Al Gavi
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "International local Charity" Wally Wong "5 Things" "Books & Films-. Sarah Burford , Music History; Ask Sarah "Lesbian Hate?" Diane Jean : Madre Grande " Things for Health" Cassandra Wong : Health Perk ** Comedy Update with Al Gavi
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Economy" Wally Wong "5 Things" "Books & Films-"Luka". Sarah Burford , Music History; Ask Sarah "Bored Games??" Diane Jean : Madre Grande Cassandra Wong : Health Perk "Testosterones"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Native Plants" Wally Wong "5 Things" "Books & Films-"Zootopia". Sarah Burford , Music History; Ask Sarah "Gay Center of San Diego??" Diane Jean : Madre Grande Cassandra Wong : Health Perk "Testosterones"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "CPAC Terms" Wally Wong "5 Things" "Books & Films-"Martian". Sarah Burford , Music History; Ask Sarah "Beat The Heat?" Diane Jean : Madre Grande "3 Things for Health" Cassandra Wong : Health Perk "Proteins" ** Comedy Update with Al Gavi
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "The Living Coast" Wally Wong "5 Things" "Books & Films-"Martian Cornicles". Sarah Burford , Music History; Ask Sarah "Gay Fights" Diane Jean : Madre Grande "C Section Babies" Cassandra Wong : Health Perk "Proteins" ** Comedy Update with Al Gavi
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Elect Trump" Wally Wong "5 Things" "Books & Films-"Last King of Scotland". Sarah Burford , Music History; Ask Sarah "Anxiousness" Diane Jean : Madre Grande "Solstice with Monica" Cassandra Wong : Health Perk "Sleep"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Credo" Wally Wong "5 Things" "Books & Films-"Kick Ass". Sarah Burford , Music History; Ask Sarah "Best Shows" Diane Jean : Living Green "Breathing" Cassandra Wong : Health Perk "Sleep"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Not Vaccine Free Yet!" Wally Wong "5 Things" "Books & Films-"Blue Story". Sarah Burford , Music History; Ask Sarah "Worst Songs" Diane Jean : Living Green "Kombutcha" Cassandra Wong : Health Perk "Muscles" Al Gavi Comedy Update
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Father Joe" Wally Wong "5 Things" "Books & Films-"Classic Book". Sarah Burford , Music History; Ask Sarah "Group sex" Diane Jean :Good Vibrations Cassandra Wong : Health Perk "Muscles" Al Gavi Comedy Update
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Told You So" Wally Wong "5 Things" "Books & Films-"Never Cry Wolf?". Sarah Burford , Music History; Ask Sarah "coming Out" Diane Jean :Good Vibrations Cassandra Wong : Health Perk "Sleep With Pets" Al Gavi Comedy Update
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Charity" Wally Wong "5 Things" "Books & Films-"Good Bad & Ugly?". Sarah Burford , Music History; Ask Sarah "Baseball Hero" Diane Jean : Living Green "Plantains" Cassandra Wong : Health Perk "Sleep With Pets" Al Gavi Comedy Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Distractions" Wally Wong "5 Things" "Books & Films-"Mein Kamph". Sarah Burford , Music History; Ask Sarah "Worst Accident?" Diane Jean : Living Green Scene "Toxins" Cassandra Wong : Health Perk "Pink Drinking"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Move On" Wally Wong "5 Things" "Books & Films-"1984". Sarah Burford , Music History; Ask Sarah "Crazy?" Diane Jean : Vibrations "Birds" Cassandra Wong : Health Perk "Pink Drinking"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Charity" Wally Wong "5 Things" "Books & Films-"World of Tiny Things?". Sarah Burford , Music History; Ask Sarah "Job Tips" Diane Jean : Vibrations "Rasins" Cassandra Wong : Health Perk "Drinking"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Charity" Wally Wong "5 Things" "Books & Films-"Nixon Frost?". Sarah Burford , Music History; Ask Sarah "Gay History??" Diane Jean : Vibrations "Mullens" Cassandra Wong : Health Perk "Drinking"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "100 days" Wally Wong "5 Things" "Books & Films-"Family Movie?". Sarah Burford , Music History; Ask Sarah "Iniana???" Diane Jean : Vibrations "Vitamins" Cassandra Wong : Health Perk "Vitamins" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Bladder Cancer" Wally Wong "5 Things" "Books & Films-"Blood Sport". Sarah Burford , Music History; Ask Sarah "Rebuttle??" Diane Jean : Vibrations "Ants" Cassandra Wong : Health Perk "Vitamins" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Jokes" Wally Wong "5 Things" "Books & Films-"Lapsis". Sarah Burford , Music History; Ask Sarah "Katlyn Jenner?" Diane Jean : Living Green "Waste?" Cassandra Wong : Health Perk "Zoom Fatugue"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Goats" Wally Wong "5 Things" "Books & Films-"Seven day Weekend". Sarah Burford , Music History; Ask Sarah "Gay Pride?" Diane Jean : Living Green "Waste?" Cassandra Wong : Health Perk "Zoom Fatugue"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "It is NOT Over" Wally Wong "5 Things" "Books & Films-"Little Fish". Sarah Burford , Music History; Ask Sarah "LGBTQ Bro Code??" Cassandra Wong : Health Perk "Blood Pressure" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Stack the Court" Wally Wong "5 Things" "Books & Films-"Sugar Daddy". Sarah Burford , Music History; Ask Sarah "2 drink rule??" Diane Jean : Cassandra Wong : Health Perk "Blood Pressure" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Iran" Wally Wong "5 Things" "Books & Films-"2 books on Nuke Survival". Sarah Burford , Music History; Ask Sarah "Gay Congress men??" Diane Jean : Living Green "Netty Pot" Cassandra Wong : Health Perk "Bald" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Earth Day" Wally Wong "5 Things" "Books & Films-"Where the Wind Blows". Sarah Burford , Music History; Ask Sarah "Best Kid Dog??" Diane Jean : Vibrations "Let it Go" Cassandra Wong : Health Perk "Bald Fat" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Dingus Day" Wally Wong "5 Things" "Books & Films-"Confederacy Movie". Sarah Burford , Music History; Ask Sarah "Bad Lamb?" Diane Jean : Living Green "Eating Yucca Flowers" Cassandra Wong : Health Perk "Burning Fat" Al Gavi : Comedy Heights Update!
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Daily KOS" Wally Wong "5 Things" "Books & Films-"Shape of Water". Sarah Burford , Music History; Ask Sarah "Motorcycles?" Diane Jean : Living Green "Murr" Cassandra Wong : Health Perk "Burning Fat" Al Gavi : Comedy Heights Update
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Equil Pay Day" Wally Wong "5 Things" "Books & Films-"Slaxx". Sarah Burford , Music History; Ask Sarah "Pronouns?" Diane Jean : Living Green Cassandra Wong : Health Perk "arguements"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Washington" Wally Wong "5 Things" "Books & Films-"Moon". Sarah Burford , Music History; Ask Sarah "Gay Positive Buisiness?" Diane Jean : Living Green "Peppermint" Cassandra Wong : Health Perk "arguements"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Famous Now" Wally Wong "5 Things" "Books & Films-"Soul". Sarah Burford , Music History; Ask Sarah "Influences?" Diane Jean : Living Green "Emergency Kits" Cassandra Wong : Health Perk "Weed & Breast Milk"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Middle Class" Wally Wong "5 Things" "Books & Films-"Nomadland". Sarah Burford , Music History; Ask Sarah "Influences?" Diane Jean : Living Green "Your Back Yard" Cassandra Wong : Health Perk "Weed & Breast Milk"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Kill a Buster" Wally Wong "5 Things" "Books & Films-"Confessions of an Economic Hitman". Sarah Burford , Music History; Ask Sarah "Stimilus?" Diane Jean : Living Green "Serrapeptase" Cassandra Wong : Health Perk "Daylight Savings"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "Taxes!" Wally Wong "5 Things" "Books & Films-"Chicken Run". Sarah Burford , Music History; Ask Sarah "Baseball?" Diane Jean : Living Green "Dying" Cassandra Wong : Health Perk "Daylight Savings"
LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM. Featuring: Chris Clobber Music and News, Comment "No Masks?!?!" Wally Wong "5 Things" "Books & Films-"Monkey house". Sarah Burford , Music History; Ask Sarah "Cancel Culture?" Diane Jean : Living Green "Rocket Stoves" Cassandra Wong : Health Perk "Cat Nip"