Mama Knows Money

Join us as we chat, and laugh a lot, about self care and Mother's Day!!!BananagramsJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

We are keeping it short and sweet today, mamas! Say what you are thinking! But only the good stuff. Also, listen in for a fun announcement! Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Join us this week as we talk about quick, easy and fun marketing tips to keep you organized and productive. Schedule your free consult with SamanthaJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

We are sharing a few quick and easy tips to help create some wiggle room in your budget. Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

One of the worst things we can do to ourselves is compare our life to someone else's. Listen in as we chat and laugh a lot about avoiding comparison and share some quick tips. Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

This week we talked about a few tips and tools we use to keep our sanity and strive to maintain a work-life balance. Join us as we share what we found works best for us and hopefully you will be able to take a few things to make your chaos feel less chaotic.  Here is the planner we mentioned: https://cleverfoxplanner.com/pages/find-your-plannerJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Our very own marketing specialist, Samantha, share what a marketing audit is and why we need one. Listen in as she shares how to get your marketing in or and take it to the next level. Schedule your free marketing audit with Samantha! Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Mamas, this was an exciting episode for us! We reconnected with a friend from high school, Joleen Bingham. The best part is she is a fellow mom and entrepreneur. She shares her secrets to being a successful business owner while still making time to be a mom. Joleen would love to connect with you! Find her here:Instagram:@joleenbingham@13stripesfitness@highpeakmentoringwww.joleenbingham.comhello@joleenbingham.comJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

We had a fabulous chat with self-care coach and best selling Author, Leslie Gaudet. She shared some insightful tips on mindset and how to change it. Leslie would love to connect with you! Find her here:Facebook: https://www.facebook.com/lgaudet55Instagram: https://www.instagram.com/lesligaudet/Website: https://lesliegaudetcoaching.podia.com/Free self-care guide: https://bit.ly/3lX1nTXJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Do you ever feel overwhelmed trying to squeeze time into your day to work out? Yes, we do too. Molly McNamee, international, best selling author and fitness coach shares up how to work out while warming up your coffee. Molly would love to connect! Find her here:Website: https://mollymcnamee.com/Try a free week of MFit Workouts: https://mollymcnamee.com/deals/Instagram: https://www.instagram.com/mfit.workouts/Facebook Group: https://www.facebook.com/groups/727202308438808Email: molly@mollymcnamee.comBook: https://mollymcnamee.gr8.com/Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Wondering what's the best marketing strategy for 2023? Join us as we chat with international, best selling author, Michele Meza. Michele would love to connect! You can find her here:https://linktr.ee/luksiconsultingJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Hey mamas, listen in as we talk about a very important part of planning. Life insurance and income protection can sometimes be confusing, but let us help you make more sense of it. Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Boundaries... what they are and why we need them. Join us as we talk about setting boundaries in 4 key areas of your life. Thyroid antibody testing infoJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Credit... we all have it, whether we want it or not. On this episode, we talk about why it's important to check your credit and mistakes to avoid. ID Theft ProtectionAnnual Credit ReportJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Stress... no one wants it, but we all have it. Listen in as we chat with health expert and author, Kim Rendon, about stress, what it does to our bodies, and how to decrease it. Kim would love to connect with you! Find her here:Becoming an Unstoppable Woman in Health & WellnessAmazon ebook link:https://www.amazon.com/dp/B0BPN223NHFacebook group:facebook.com/groups/thrivingthroughperimenopause    Instagram: instagram.com/livethrive_wellness     Website: livethrivewellness.com  Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Happy New Year, mamas! We are excited for 2023 and everything coming up from a new podcast season to new goals and so much more! Join us as we chat about our plans for the new year!  Check out Samantha's website for social media content: https://samanthasheppardconsulting.com/Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

It's hard to believe 2022 is coming to a close, but we are looking forward to 2023. Wrap up the year with us as we chat with best selling author, Nicole Curtis, as she tells how this year went and how to gear up for the new year. Nicole would love to connect! Here is how to find her:https://www.facebook.comnicolecurtissherisesstudioshttps://www.instagram.comnicolecurtis_sherisesstudios/https://www.sherisesstudios.com/https://unleashnicole.gr8.com/Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Annabelle Beckwith from the UK, fellow mompreneur co-author, who specializes in business and leadership training shares 3 tips for the new year! Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

We are joined by guest speaker, Rita Marrari, today and we are talking all about health and wealth.  Rita gives us 5 easy tips to take control of our health in 2023. Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

This was so much fun to chat with author, Reesy Neff. She is an absolute delight. We did get serious for a minute and talk about how labels and body image affect us and how to change that. Reesy would love to connect with you! Find her here:https://www.instagram.com/reesyneff/https://www.amazon.com/Reesy-Neff/e/B09Z9QDQZN/ref=aufs_dp_fta_dskhttps://www.linkedin.com/in/reesy-neff-53480116/https://www.facebook.com/FreeComputerRecyclingYorkJoin our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

This episode is for ALL MOMS! Special guest, Angela Bell, is a fellow mompreneur, best-selling author and has an incredible message to share about empowering moms.Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

We have some fun and exciting news to share! Buckle up for 2023! Join our e-fam!Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Trust us, you want to listen to this one! We know debt is not everyone's favorite topic, but most of us probably want to be debt free. It starts with education and knowing the difference between different kinds of debt. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

We got to have a chat with CEO from She Rises Studios, Hanna Olivas. She is a best selling author, mom, advocate, and so much more. You don't want to miss this episode! Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

We are talking about everything we have going on and being extra grateful for all of it. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

Mamas, don't miss this one! Find out why you want to set goals and not just resolutions. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

This is one of our favorite financial tips to share! Trust us, this is the one rule you will want to follow. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

Oh boy… who's excited to talk to there spouse about finances? Listen in as we give you some tips to make the convos a little easier and maybe more fun. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

Yes, we went there! We are gearing up for the holidays already! Join us as we talk holiday favs and traditions. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

What is the last love letter you can leave your family? Listen in as we wrap up National Life Insurance Month. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

We know... this is so exciting! Honestly, it's the last thing we want to talk about, but one of the most important things we should. It can be overwhelming and confusing so listen in as we break it down. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

We revisit one of our favorite lives with fellow momprenour,  Lauren Daniels. Join us as we talk about embracing life and the chaos of it all. Lauren would love to connect with you: Lauren E. DanielsLED Designs, LLC(267) 566 0404lauren@leddesigns4u.comhttps://leddesigns4u.com/Join our e-fam!Don't forget to follow us on Facebook and Instagram

Happy National Life Insurance month! We share some tips on protecting your family and figuring out how much insurance you need. Join our e-fam!Don't forget to follow us on Facebook and Instagram

We have such a special guest joining us on this episode. Local children's book author, Savannah Lehman. She shares what inspired her to write a book and gives us a little preview of "Cheetah Fast." (available in paper back and hard back) Savannah would love to connect with you! Find her here:https://storiesbysavvy.comInstagram: @storiesbysavvy@savvylehmanJoin our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

We know... it's the last thing we all want to think about, but a will is so important to your family and your financial plan. Check out why you need a will and laugh with us as we share some interesting stories.  Join our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

Nope, we aren't talking about the weather. We talk all about going through the seasons of life and how to balance career and motherhood..... while being PRESENT!Lia would love to connect with you! Find her here: https://www.facebook.com/allenbrotherspaintingllcJoin our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

Join us as we talk about getting outside your comfort zone, making small changes, and why you need to pay yourself first. Join our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

Sometimes we wait for the perfect time, but does it actually exist? Join us as we talk about time management and not waiting for the perfect moment. Join our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

This is a previous live we did, but is SOOOO important. As mamas, we try to balance ALL the things and everything. Join us as we talk about trying to find that balance.Tammy would love to connect with you! Find her here:(717) 579 3878tammy@vaststrategies.comvaststrategies.comJoin our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

WOW! Quite possibly of our favorite and most informative podcasts to date was this week with Carrie Perry. On this week's episode we heard all about how important its for mamas to follow their gut and be advocates for their children's health and get tips Lyme Disease, what to look for and what to do next in order to protect you kids.Carrie would love to connect with you! Find her here: SamsSpoons.orgYouTube Channel: https://www.youtube.com/channel/UCsoN_HhG_zupsin13_hH7zQFacebook: https://www.facebook.com/samsspoonsfoundationInstagram: @samsspoonsfdnJoin our e-fam!Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

We have shared several times about how to stretch your income, maximize your budget BUT, you can only micro-manage your budget so far.  Check out this episode as we share 3 ways to make more money NOW!Join our e-fam! Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney

Does your lifestyle match your wallet? We took sometime on this episode to talk about wants versus needs and how sometimes the lines get blurred between the two.  Join our e-fam! Don't forget to follow us on Facebook and Instagram at @mamaknowsmoney(Atomic Habits by James Clear)

We had an amazing conversation with image consultant Danyel Lemus! Listen up as she shares her story and some quick tips. Danyel would love to connect with you! Find her here: Danyel LemusDL Image Consultingwww.dlimageconsulting.comdanyel@dlimageconsulting.com(717) 542-4682Join our e-fam!Don't forget to follow up on Facebook and Instagram @mamaknowsmoney

And have you ever thought about it? Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

We are talking about some exciting things today...  aging gracefully and debt! Everyone's favorite things! Join our e-fam! Don't forget to follow us on Facebook and Instagram @ mamaknowsmoney

This is one of our favorite FB lives we did and wanted to share it with you! Amber would love to connect with you! Find her here:Email: amber.m.wanner@gmail.comFacebook: Beautycounter x AmberInstagram: @amwannerJoin our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

Join us as we talk about summer break starting, tithing, and generational wealth. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

School is all most over and we talk about how to handle market mood swings. Join our e-fam!Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

This weeks episode was ALL about discovering your working genius. Why are you the way you are? What about your co-workers and even family members? Sometimes understanding what makes people 'tick' helps you to be more understanding and less stressed. Tune in.......Sue would love to connect with you! Find her here:(717) 571 5072Email: susandavis1368@gmail.com.Suedrocksthedot@gmail.comConnection Group - Polka Dot Powerhouse Join our e-fam! Follow us on Facebook and Instagram @mamaknowsmoney

Join us on our first episode, where we are talking about summer plans, ways to save, and all things!  Join our e-fam! Don't for get to follow us Facebook and Instagram @mamaknowsmoney.