Podcasts about comparison trap

In this empowering episode of Dance Colleges and Careers, host Brittany Noltimier reminds dancers, parents, and performers that what we see online is a filtered version of reality. From TikTok trends to viral pirouettes, we're often bombarded with “perfect” content that leaves us doubting our own progress. But real growth happens in the rehearsal room—where struggles, stumbles, and perseverance lead to powerful breakthroughs. Brittany shares a heart-to-heart reminder about the value of imperfection, the importance of struggle, and why your dance journey is valid—messy moments and all.

Veteran identity. Service shaming. The toxic culture of comparison.In this episode of Unwritten Chapters, host Matthew Heneghan, a former Canadian Armed Forces medic and long-time paramedic, breaks down the ugly truth behind a viral moment in the Canadian Veterans Marketplace — a story where a fellow veteran was mocked for only serving one year.

Guest Bio: Ellen Wildman holds a BA in Bible and Ministry to Women from Moody Bible Institute and a MA in Biblical and Theological Studies from Denver Seminary. Through her writing, she seeks to create space for nuance, personality, and joy within theology, believing that Christian academia has room for everyone. Her first book, Single and Not Sorry, was an Amazon bestseller in Dating and Relationships for six weeks. Ellen lives in Nashville, Tennessee, with her spicy cat, Rey.  Show Summary: When someone compliments you, how do you usually respond? During those moments, it's easy to brush off the kind words or ignore the encouragement. When it comes to our body and appearance, we often have more negative thoughts than positive. This has led Ellen Wildman on a journey to discover how God views His creation and how that can impact the way we view our own bodies. Join host Eryn Eddy Adkins and Ellen as they talk about what the Bible says when it comes to our earthly bodies. You don't want to miss this God Hears Her conversation about body image.   Notes and Quotes:  “The biggest lie is that our body is disconnected from God and disconnected from our faith.” —Ellen Wildman  “Every part of me is made in God's image, including my body.”—Ellen Wildman  “Sometimes God is calling me to rest in Him and it's not by reading Scripture, but my giving me a visual of resting in His arms.” —Eryn Eddy Adkins  “I will never fully be able to accept my body outside of seeing it as God's creation.” —Ellen Wildman  “The more I thought about being made in God's image, the more I realized that it really affected every part of my life. It helps me to see my body as beloved and as good because it was made by God, designed by Him, and blessed by Him. It also helps me to give others more grace because I can see them as being made in God's image.” —Ellen Wildman  “Even those who fit into the ‘ideal' [image] are struggling with the same things.” —Ellen Wildman  “It's not people that have created these [standards]. Maybe we perpetuate the standards a bit, but we haven't created and maintained them. It's really diet culture and the industry of always making us feel less-than. To me, that feels really unifying in that we can unify against them instead of against each other.” —Ellen Wildman  “The more I have worked on how I see my own body and how I feel at home in my own body has changed the way that I speak to others because I want them to feel this way too.” —Ellen Wildman  “The way we see our bodies is important, but it''s not the most important thing.” —Ellen Wildman  “Reflecting God is an essential part of who I am. I am made in His image. His living, breathing handiwork.” —Ellen Wildman  “God created everything around me, but He only created humans in His image. We are the only thing that He created in His image. Why did He do that? What does He want me to do with that?” —Ellen Wildman  “The idea of being at home in your body helps us believe that we are worthy of self-discovery, and we are worthy of feeling at home in our bodies with God's help.” —Ellen Wildman   Verses:  Luke 8:1-2 Mary Magdalene being healed by Jesus Psalm 4:8  Genesis 1:27 Judges 4:4-5  Judges 5:3  Related Episodes: GHH Ep 24 – When We Feel We Aren't Enough with Laura Smith: https://godhearsher.org/podcast/when-we-feel-we-arent-enough/ GHH Ep 44 – The Comparison Trap with Bree Rostic: https://godhearsher.org/podcast/the-comparison-trap-with-bree-rostic/ GHH Ep 118 – Reimagining Age with Eryn & Elisa: https://godhearsher.org/podcast/reimagining-age/ GHH Ep 125 – Your True Worth with Cassandra Speer: https://godhearsher.org/podcast/your-true-worth/ GHH Ep 167 – Aging Gratefully with Heather Creekmore: https://godhearsher.org/podcast/aging-gratefully/  Links:  Already Whole Devotional: https://www.amazon.com/Already-Whole-Devotions-Being-Home-ebook/dp/B0F55RMYZN Ellen Wildman's Instagram: https://www.instagram.com/ellen_wildman_so/ Ellen Wildman's Facebook: https://www.facebook.com/ellen.wildman.16 Unshakable Moxie BOGO Deal: https://go.odb.org/bogoGod Loves Her Devotional: https://a.co/d/7F8R0qCGod Hears Her Instagram: https://www.instagram.com/godhearsher/?hl=en God Hears Her Facebook: https://www.facebook.com/GodHearsHer God Hears Her website: https://go.odb.org/ghh191  Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM Share Your Story:  https://godhearsher.org/share-your-story/ God Hears Her email sign-up: https://go.odb.org/ghh-sign-upsfmc191  Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast Shop God Hears Her books and resources: https://go.odb.org/ghh-shop191  Unshakable Moxie Series: https://read.odb.org/unshakable-moxie/ Elisa's Instagram: https://www.instagram.com/elisamorganauthor/ Eryn's Instagram: https://www.instagram.com/eryneddy/ Vivian's Instagram: https://www.instagram.com/vivmabuni/ Our ...

If you've ever felt like you're falling short compared to other designers, this episode is your gentle but firm nudge to stop measuring your worth against someone else's highlight reel. Melissa pulls back the curtain on imposter syndrome and the comparison trap, sharing 20 practical, mindset-shifting steps to silence that inner critic and step fully into your brilliance. You'll walk away with tools you can use daily to reset your thinking, build unshakable confidence, and create unstoppable momentum in your design business. From naming your imposter something silly, to creating a “confidence kit” of your wins, to swapping perfectionism for progress, this episode will help you reclaim your lane and own it. Melissa also dives into how to curate your circle for maximum support, share your work before it's perfect, and shift your focus back to your unique gifts. This is a masterclass in turning self-doubt into self-assurance—so you can stop comparing and start celebrating the designer only you can be. IN THIS EPISODE, YOU WILL HEAR: (01:02) How to recognize the signs of comparison and imposter syndrome before they take hold (03:09) Why naming your inner critic can help you separate from it and take back your power (04:06) How to create a “confidence kit” that keeps your wins front and center (09:54) The freedom that comes from making peace with being a lifelong work in progress (14:31) Why perfectionism is your imposter's favorite weapon—and how to fight back (27:40) How to surround yourself with the right people and release toxic influences When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.

In this episode of Passion for Dance, Dr. Chelsea discusses common mental traps that hinder dancers' progress and success. Delving into traps like comparison, waiting for confidence, outcome-only goals, and injury identity, she provides actionable mental skills tools to help dancers shift their mindset and regain control. Learn how journaling, taking action, setting process goals, and rewriting your identity can foster confidence, growth, and joy in your dance journey.    Episode Resources: https://passionfordancepodcast.com/216   Download the Competition Confidence Checklist: https://passionfordancepodcast.com/checklist   Leave Dr. Chelsea a Voicenote: https://passionfordancepodcast.com/voicemail   Episode Breakdown: 00:00 Introduction to Mental Traps in Dance 01:48 Understanding the Comparison Trap 03:38 Overcoming the Confidence Barrier 05:31 Focusing Beyond Outcome Goals 08:12 Redefining Your Identity Post-Injury 09:51 Conclusion and Recap

Feel like everyone else has it all figured out—and you're the only one still struggling? You're not alone. In this unfiltered solo episode, Jaime Filer breaks down the truth behind comparison, perfection, and why the people you admire aren't as flawless as they seem.You'll hear:Why “perfect people” don't exist (and what they're not telling you)The dangers of putting others on pedestalsHow to shift from comparison to self-trustWhy your journey is valid—mess and allIf you've ever felt like you're behind, broken, or not enough, this episode will remind you: You're human. Just like them.And what one person can do? You can do, too.

Welcome to The Night Feed — the podcast keeping brand new mums company in the middle of the night. I'm Charlotte, and in this episode, we're chatting all about the postpartum hormone rollercoaster, the never-ending battle with breastmilk stains, and the tricky world of sugar in kids' diets.I'm also diving into the emotional spiral of comparing baby milestones, why newborn routines don't really exist, and how binging Mad Men has become my new form of escapism during those marathon feeding sessions.If you're up right now, feeding, rocking, or just desperately trying to stay awake, I'm right there with you. You're not alone.The Femometer RingFind the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1

In this episode of The Thick Pod with Michelle and Kelsey, we kick things off with our usual kid chaos stories and unfiltered banter while literally FaceTiming —but then we go deep. We're talking about comparison: how it creeps in, how it messes with your joy, and why even the most secure person can feel shaken in this industry. From brand deals to view counts, social media has a way of turning everything into a scoreboard—and we're over it. We share our honest experiences navigating those messy emotions, how competition between women can get complicated, and why our friendship is the anchor that keeps us grounded. If you've ever looked at someone else and questioned your own worth, this one's for you. You're doing better than you think. Let's talk about it.

Are you showing up at a level that makes you indispensable—or just doing the bare minimum to get by? In this episode, Jaime Filer calls out the mindset and behaviors that keep people stuck in “good” and shows you what it takes to become great—in your career, your business, and your life.Inside, we unpack:Why most people play small (and don't even realize it)The exact difference between good and great employeesHow entrepreneurs can shift from copying to innovatingWhat makes someone truly irreplaceable—and how to become oneThis isn't just about money. It's about leadership, ownership, and showing up in a way that commands value.

In this episode, Cindy Esliger discusses negativity bias, the tendency we have to look for what's going wrong when we're in an environment that doesn't affirm or value our contributions. This focus on the negative isn't out of pessimism, but is a survival strategy. However, the more we allow ourselves to focus on the negative, the more it feels like the truth. Cindy examines how this happens and what it takes to change our mindset and challenge the negative patterns. Breaking free of self-limiting narratives is possible, and Cindy explains how it's done.  Negativity is rarely something we consciously choose. It's a survival technique that becomes a default way of thinking over time. The first step to breaking the pattern, therefore, is acknowledging how easy it is to focus on the negative. Cindy addresses how the habit forms and what we unconsciously do to feed it. When we understand how we're responding to negative input or a toxic environment, we can identify where the self-doubt takes root. She presents the idea of shifting the pattern of our input to reframe our mindset. Cindy's advice on breaking the cycle of negativity includes making a choice not to let our challenges be the only story we tell ourselves. By giving ourselves permission to believe that outcomes other than negative ones are possible, we start to retrain our brains to identify opportunity as well as risk. Cindy talks about the pitfalls of internalized comparison and the glorification of suffering for suffering's sake. She breaks down how these add to negative bias and work against our success. Instead, she advises giving ourselves the benefit of the doubt so can alter our own mindset and outlook.  Resources discussed in this episode:Guide to Breaking Free from the Negativity LoopAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

True confidence isn't fueled by being better than others. It's rooted in being faithful to your own personal path.And yet, the brain is naturally wired for comparison. Social Comparison Theory, pioneered by psychologist Leon Festinger, reveals that humans instinctively evaluate themselves against others to understand their worth. The key is not to eliminate comparison completely — that's impossible. The mission is to transform it: from a force that diminishes you to one that reminds you of your uniqueness, your sovereignty, your inner wholeness.Here's the deeper insight: You are not behind. You are not late. You are not missing anything. Your journey is unfolding with exquisite precision — training you, strengthening you, preparing you for glories, bravery and fortune that you cannot yet see. The masters of life don't sprint faster on someone else's race track — they walk slowly, bravely, joyfully, on their own. They run their own race.This is what my latest book The Wealth Money Can't Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

  This happens to every professional, but now's the time you can learn to overcome the career comparison trap. In this episode, learn the common pitfalls of comparison during a job search and discover practical advice on how to turn this potentially demoralizing habit into a source of motivation. Understand here that comparison is a natural brain process, but one that needs to be managed intentionally. Three common scenarios are listed where comparison arise, as well as the importance of seeking knowledge, clarity, and guidance for each scenario. By the end of the episode, leave fully equipped with actionable tips on self-improvement, including utilizing coaches, mentors, or supportive friends, to enhance job search efforts.   We'll Talk About: 01:04 Understanding the Comparison Trap 03:23 Scenario 1: LinkedIn Job Announcements 05:16 Scenario 2: The Dream Job Dilemma 11:05 Scenario 3: Charismatic Interview Responses 15:41 Turning Comparison into Jet Fuel   These Podcasts Are Great Resources to Add to Your List:  Find Your Dream Job Podcast  The Career Change Maker Podcast  Happen to Your Career Podcast  _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching  

Send us a textWhy does someone else's pregnancy announcement make you want to cry… and then feel guilty for crying? You're not alone and you're definitely not broken.In this honest, intimate episode, I shine a light on the comparison spiral that hits so many women during infertility, the kind no one talks about because it feels shameful, petty, or too much.From Instagram baby bumps to WhatsApp announcements to chance supermarket run-ins, the emotional triggers can feel relentless, especially when you're navigating fertility struggles, grief, and hope all at once.You'll learn:

The Comparison Trap vs. The Distinct Path | Eric Patton

This week Jilann talks about how each enneagram type may respond to the comparison trap that can so easily overtake when we scroll through social media.If you're ready to dig a little deeper and engage in a deeper use of the Enneagram as a tool for growth, I'd love to hear from you. Check out my website link for ways to work with me: https://www.jilenneagram.com/workwithme

In this follow-up to our episode, Why Am I All Alone?, author and rehabilitation consultant, Val Walker returns for a powerful conversation about the hidden ways social media shapes our confidence and friendships—especially for women navigating adult connection. With hundreds of online “friends,” why do so many of us still feel alone? Why does a single unanswered message or unliked post feel so personal? And how do comparison and online validation impact how we show up offline?

The Comparison Trap: Why looking at their life is ruining yours Welcome to The Comparison Trap. In a world filled with curated highlight reels, it's easy to measure your life against someone else's—but we rarely see the full story behind the success. This podcast is about breaking free from that cycle to find contentment and purpose in your own unique journey, one day at a time. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Send us a textIn Part 2 of our three-part series The Real Thing, we talk about the "almosts"—those things we turn to for comfort that feel close to peace but never quite satisfy. Whether it's late-night snacks, comparison, or performance, we've both reached for substitutes that ultimately leave us thirsty. Drawing from Jeremiah 2:13 and Isaiah 44, we unpack the imagery of broken cisterns and burned-out ashes, asking: Why do we keep trying to feed on what no longer gives life?This conversation isn't just about recognizing what's not working—it's about learning to receive what is. We share stories from our own lives and invite you into a reflective process using breath prayers and simple journaling prompts. What are the places in your life that feel like “almosts”? What would it look like to trade those in for the living water Jesus offers? Join us on this honest journey towards something real—because you weren't made to settle for almost.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Most people think they need to break bad habits and build new ones from scratch. But that's not how your brain works. In this episode, we flip that whole narrative on its head. We're unpacking the truth: habits can't be destroyed—only transformed. And if you've been stuck in the cycle of starting strong and falling off, this is probably why. Inside this episode, you'll learn: Why habits are wired into your brain (and how they protect you) The myth of “breaking” habits—and what to do instead Our 4-step transformation method for turning bad habits into better ones How to actually rewire your behavior in a way that sticks Whether you're trying to stop stress eating, scroll less, or finally stay consistent with your workouts—this episode gives you the tools to make it happen. Because willpower fades. But systems win.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters: 00:00 Transforming Habits for Long-Term Success 02:42 Understanding the Science of Habits 02:43 Building Systems for Better Habits 08:54 The Importance of Starting Early 10:33 Navigating the Comparison Trap 14:57 Making Incremental Changes 16:25 Finding Enjoyment in Exercise 18:22 Short and Efficient Workouts 23:19 The Power of Movie Quotes 23:52 Transforming Bad Habits: The Four-Step Process 24:57 Understanding Habit Loops 26:11 Real-Life Examples of Habit Replacement 27:11 Procrastination as a Tool for Change 28:14 Mindful Eating and Distraction Techniques 31:19 The Importance of Replacement in Habit Change 31:46 Breaking Down the Habit Transformation Framework 34:32 Habit Stacking for Success 36:56 Common Pitfalls in Habit Change 44:47 The Mindset Shift: Embracing Imperfection 47:26 Recap and Action Steps for Habit Transformation

Send us a text & leave your email address if you want a reply!Let's get real for a second. Do you ever scroll through Social Media and wonder if everyone else is having better sex than you? Or catch yourself comparing your relationship to that "perfect" couple who seems to have it all figured out? Friend, we've ALL been there. And it's time to stop the madness. In this episode, Leah and Dr. Willow are serving up some serious truth about how relationship comparison is quietly destroying your sexual confidence—and what to do about it and keeping you from the love you crave.EPISODE HIGHLIGHTSPerformance anxiety affects everyone equally - Men and women struggle with sexual confidence in different but equally challenging waysSexual phases are totally normal - Every couple goes through different levels of intimacy, and that's okayPresence beats perfection - The most incredible sex comes from vulnerability, connection, and being fully present—not looking like a porn starYour attention creates your reality - Focus on your partner's greatness instead of their flaws, and watch your relationship transformComparison is a choice - You can flip the script from jealousy to inspiration with the right toolsLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/Leah-and-Dr-Willow-Comparison-Kills-Intimacy AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. 10% off Coupon: KINGANDQUEEN10.Support the show SxR Website Dr. Willow's Website Leah's Website

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I'm Alex Segal and today, I have Elisheva Liss, Licensed Marriage and Family Therapist on the show. Elisheva works with individuals and couples to help improve their quality of life and relationships — most commonly treating depression, anxiety, relationship problems and anything dealing with intimacy. She has a collaborative approach, which means she looks at her work as a partnership with each client.In this episode, we basically have a mini (or honestly, extended) therapy session about a lot of common issues women may be dealing with in the religious community, outside of it and in the unique time we're living in.As frum Jewish women, we live a beautiful life with holy values. We plan and often host Shabbat meals every week, opening our homes to those who need it. We bake challah, daven, say Tehillim, try to do chesed when we can, often work outside of the home, raise children, try to be a giving and loving wife, find time to learn and grow as people, find time for our own wellbeing and self-care with exercise, preparing healthy meals, maybe even our own therapy, we prepare simchas for our families, make time for friends to nourish ourselves and focus on what's going on in their lives, and so much more — the list goes on.Even just crafting this list — which I'm sure is still missing a lot — shows me just how much we may have on our plates at any given time. So especially when you lean more to the overachieving, perfectionist side of the mental health spectrum, it can often feel like you're not measuring up. We are taught that Hashem gives us time to partner with Hashem in this world, and the worst feeling is to feel like we're not utilizing that potential. How do we know when it's enough? How do we feel okay with just not being able to do it all?So I brought on Elisheva Liss to help me work through this concept. She is a beautiful, well-spoken therapist who actually has her own book called “Find Your Horizon of Healthy Thinking: Hack Your Thoughts and Improve Your Mood” which really was a perfect match for this topic. In our conversation, we speak about the pressures frum women face today, how to feel more comfortable with where we're at in this exact moment and how to use our brains to develop a healthier way of thinking and honestly, enjoy the lives that we're leading.Here, the books she shares in the episode:168 Hours: You Have More Time Than You Think by Laura VanderkamThe Rhythm of Life: Living Every Day with Passion and Purpose by Matthew KellySlowing Down to the Speed of Life — by Richard Carlson and Joseph BaileyBittersweet by Susan CainFollow Elisheva on Instagram here.Join her weekly newsletter here.

This week, we're taking a look at the comparison trap that's louder than ever in 2025. We see everyone's highlight reels—but how do we keep our feet grounded when the pressure to “win” feels constant? Together, we explore tools to protect our peace, embrace our unique journeys, and remind ourselves that true success is personal, not a competition. Let's break free from social media's illusions and build roots that hold strong.

In this episode of "The Free Lawyer," the host, Gary Miles, a seasoned litigator with 45 years of experience, converses with Shoshanna French, an intuitive leadership coach and founder of Simple Spirit and Shoshanna French Consulting. Shoshanna, who has worked with NFL leaders, Broadway stars, and CEOs, discusses the integration of intuition into legal practice. The episode highlights the challenges lawyers face in balancing intuition with analytical skills, the importance of mindfulness, and practical strategies for improving intuitive decision-making. Shoshanna emphasizes the importance of aligning with core values and overcoming imposter syndrome to achieve professional and personal fulfillment.Defining Intuition (00:02:52)Challenges Lawyers Face with Intuition (00:03:34)Gut Feelings vs. Intuition (00:04:13)Valuing Intuition Alongside Logic (00:05:10)Practical Uses of Intuition (00:06:26)Recognizing Patterns Among Lawyers (00:09:22)Analysis Paralysis in Lawyers (00:11:48)Three Parts of Intuitive Decision Making (00:12:23)Mindfulness and Quieting the Mind (00:14:36)Finding What Quietens the Mind (00:15:02)Connecting with Intuition (00:17:02)Intuitive Leadership and Work-Life Balance (00:19:33)The Comparison Trap (00:22:13)Acceptance and Control (00:22:15)Intuitive Decision-Making (00:23:24)Building Client Relationships (00:25:23)Managing Imposter Syndrome (00:27:16)Aligning with Purpose (00:29:08)Body as a Pendulum (00:31:51)Basic Intuitive Practice (00:34:43)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

In this powerful episode of Friday Field Notes, Ryan Michler tackles imposter syndrome, urging men to reject feelings of inadequacy and embrace their divine purpose. He challenges the notion of being an imposter, labeling it as selfish and rooted in insecurity.  Michler provides a candid, no-nonsense perspective, offering five actionable steps to reframe negative self-stories, unpack insecurities, and lean on others' belief in oneself. With raw honesty, he inspires listeners to recognize their worth and take bold action to become the men they're meant to be. SHOW HIGHLIGHTS 00:30 - Introduction to Imposter Syndrome 02:56 - The Selfish Nature of Imposter Syndrome 04:42 - Acknowledging Strengths and Weaknesses 06:54 - Value is Subjective 08:56 - The Comparison Trap 11:07 - You're Not an Imposter, You're Learning 12:57 - Imposter Syndrome is Just a Story 14:58 - Unpacking Insecurities with the Five W's 17:07 - Journaling to Confront Insecurities 19:11 - Rewriting Your Past Story 21:22 - Crafting a New Story 24:50 - Leaning on Others' Belief in You 27:05 - Rejecting Imposter Syndrome 29:11 - Moral Imperative to Be Your Best 31:18 - Closing Thoughts and Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Ever catch yourself scrolling and thinking, “Why don't I look like that?”Or looking back at old photos and wondering where that version of you went?You're not alone, and you're not broken. But comparison? It's stealing your progress, your peace, and your power.In this episode of the Mindset Mini-Series, we're talking about how comparison shows up for women over 40 (especially in midlife and perimenopause), why it hits harder now, and how to shift out of it so you can actually move forward.Because she's not your competition. She's proof that growth is possible, and so are you.

Discipleship curriculum for your teens | School requirement for illegal immigrants | “Every Student Belongs” resolution | How should Christians handle the difficult topic of taking one's own life? | Ionic foot baths | If Jesus is God then who is he praying to in the Garden? | How do I stop comparing myself to others? -----------------------Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Sponsors: RVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Give Send Go | givesendgo.comLifestone | www.lifestone.com/illuminateBrave Books | heidibrave.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Grant Clark, May 18, 2025

Join Ryan Michler and Kipp Sorensen for an engaging Ask Me Anything episode, tackling listener questions on sobriety, respect, body image, entrepreneurship, and relationships. From navigating a teen's insecurities to balancing co-parenting conflicts, they share practical advice and personal insights. With humor and heart, they explore overcoming the comparison trap and building a fulfilling life. Sign up for the Men's Forge at themensforge.com and join the Iron Council at orderofman.com/ironcouncil. SHOW HIGHLIGHTS 00:00:00 - Episode Intro and Roomba Mishap 00:01:50 - Sobriety and Overcoming Past Mistakes 00:07:52 - Respect: Earned vs. Given 00:13:24 - Supporting a Teen's Body Image Struggles 00:22:25 - Bedros Kulian Event and Personal Growth 00:24:17 - Escaping the Comparison Trap 00:32:55 - Men's Forge Event Plans 00:35:54 - Starting a Business: Key Tips 00:44:24 - Co-Parenting and Team Commitments 00:49:00 - Fitness Goals and Gym Humor 00:51:51 - Letting Go of Relationships 00:57:53 - Call to Action and Closing   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Entrepreneurs, are you ready to crush 2025?

May 11, 2025 - Mother's Day Moms (and everyone) can often struggle with comparisons. We compare ourselves to people who seem better than us and we feel miserable. We compare ourselves with those we think we are better than to make ourselves feel good. We compare ourselves with our own distorted ideas of how life should go and can wrongfully think we are great or terrible based on these false comparisons. We get caught in a trap of defining ourselves and our worth in comparisons. This sermon looks at Luke 9:46-62 where we see some comparison traps that Jesus' followers were struggling with and how Jesus lovingly corrects them. The challenging and encouraging truth of this passage applies to mothers and to all of us.

On this week's episode of ShrinkChicks, Emmalee and Jen are exploring the topic of comparing ourselves to others. They discuss why we engage in comparison, two different types of comparison, insecurity and comparison, the role social media plays (hint: it's a big one), how to be intentional with social media consumption, using comparison as helpful information to understand what you want, comparing grief, struggles, societal timelines, etc., and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 5:50 to skip the intro and get straight to today's content. ⁠⁠Get Matched With One of Our Therapists⁠⁠ at The Therapy Group! ⁠⁠ShrinkChicks on Instagram⁠⁠ Our ⁠⁠Know Yourself Grow Yourself Journal⁠⁠!! Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠ A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Headspace: Go to ⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠ to unlock all of Headspace FREE for 60 days Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout Pretty Litter: Go to ⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠ to save 20% on your first order and get a free cat toy Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠⁠prose.com/shrinkchicks⁠⁠ Mint Mobile: Shop plans at ⁠⁠mintmobile.com/shrinkchicks⁠⁠ Quince: Go to ⁠⁠quince.com/shrinkchicks⁠⁠ for free shipping and 365-day returns on your next order Spot & Tango: Go to ⁠⁠spotandtango.com/shrinkchicks⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

Hey ladies! Welcome to another solo episode of the Revitalized Womanhood Podcast with me, Gina Trimmer! In today's To The Core episode, we're diving into the trap of comparison, tackling how it quietly eats away at our confidence, joy, and relationships.   We're chatting about the fresh topic for May in the Revitalized Sisterhood, featuring insights from the book 'Comparisonitis' by a fabulous Aussie author.   Let's connect the dots between coveting and comparison, and discover how celebrating others and trusting our own unique paths can bring us back to peace and contentment.   Ready for some truth bombs and actionable steps to escape the comparison trap? Let's get started!   01:09 Monthly Topic: The Comparison Trap 01:38 Understanding Coveting and Comparison 02:52 Escaping the Comparison Trap 05:32 The Insecurity of Comparison 08:06 Action Steps to Combat Comparison 13:19 Celebration Over Comparison 17:02 God's Command: A Rescue from Comparison 18:06 Final Thoughts and Community Invitation  

   Have you ever found yourself snared in the comparison trap? Perhaps it was comparing the car you drive with that of your friends, or the brand of clothes you wear as compared to other people, or what you do for vacation? Comparison is a natural part of life, and it can be motivational or like an albatross it can weigh you down and defeat you.  Did you know Jesus dealt with this ‘comparison trap’ among His disciples more than once? (Click here to see full text, images and links)    Pastor Doug Anderson    “Let us run with perseverance the race marked out for us, with our eyes fixed on Jesus…” (Heb. 12:1,2)Have a comment or question about today's chapter? I'm ready to hear from you, contact me here. Interested in helping "Walking with Jesus" financially? Click here

In this episode of the Miko Love Podcast, host Kumiko Love explores the pervasive issue of perfectionism in the age of social media, particularly Instagram. She discusses how the definition of perfectionism has shifted from achievement to appearance, leading to emotional costs and pressures that affect not only adults but also children. Kumiko emphasizes the importance of redefining what 'enough' means and encourages listeners to choose presence over perfection in their lives.KEY TAKEAWAYSPerfectionism today is about being seen doing well, not just doing well.Social media has commercialized perfectionism, profiting off our insecurities.Perfectionism can chip away at our ability to show up honestly.'Enough' has been redefined by comparison rather than sufficiency.True contentment comes from resting and honoring our reality.IMPACTFUL QUOTES"To be accepted, they must be flawless.""Enough has been hijacked by comparison."EPISODE CHAPTERS00:00 Introduction to Perfectionism in the Social Media Era03:13 The Shift from Achievement to Appearance05:58 The Emotional Cost of Perfectionism09:14 Impact on Children and Future Generations12:00 Redefining 'Enough' and Choosing Presence Over PerfectionAbout Kumiko:Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals. With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!

Comparison is the thief of all joy. Don't get me wrong, comparison can be helpful but it becomes toxic when it becomes self-judgemental. Today, we're going to be talking about how to get out of the comparison trap and how you can make healthy comparisons that bring value to your life. I talk about the app in the episode, if you're interested in trying it out, go to Generalfitnesscompany.com to sign up for a free assessment.

What does success really look like in today's pet care industry? In this episode, we dig into the shifting landscape of 2025 and explore how external pressures—from social media comparison to AI tools and rising costs—can distort our definitions of success. We challenge you to define success on your own terms rather than chasing someone else's goals. From financial milestones to personal freedom and mental well-being, we highlight both tangible and intangible markers of a fulfilling business. We also share practical steps to help you gain confidence, clarity, and control over your pet business path. Main Topics External Pressures in 2025 False Narratives About Success Tangible vs. Intangible Success Confidence, Clarity & Control Personal Fulfillment Beyond Business Main Takeaway: “You don't need permission to redefine success” In fact, in 2025, it's more essential than ever. The rules are changing—AI is everywhere, costs are rising, and the pressure to “keep up” is constant. But here's the truth: success isn't one-size-fits-all. It's not how many visits you do, how big your team is, or how flashy your social media looks. If you're building a business that aligns with your life, values, and goals—that's success. Don't wait for someone else to validate your choices. Define your path, walk it boldly, and remember: it's your business, not theirs. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

If you've struggled with your kids comparing themselves to other kids - what they have, what they wear, where they live, etc. - then today's episode is for you.In fact, today's episode is for you because as parents (and adults!) we can find ourselves struggling with the same things, meaning that we can tend to think, just as our children do, that the grass is greener on the other side.Well, today, friends, I'm talking about why that grass may not always be greener and how you can shift your mindset to be happy right where you are and, if you're not, what you can do about it.So, sit back, relax, and enjoy today's episode and please share with another parent or friend who could benefit!As always, if you're struggling with disciplining your children, grab my freebie, My 3 Secrets to Discipline Your Children Effectively and In Love, below!https://docs.google.com/document/d/1vRs_OczjhQ3j8NSLBdfVUlRt-fKpc0MNY7vBDOVk9Zg/edit?usp=drive_link

With the rise of social media, it's so easy to see how other people parent their kids. Danny and John bring up why comparison is a trap to be avoided with parenting. Also, Jim Daly and Kristi Clover give a few helpful perspectives for mothers who are feeling overwhelmed. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book M.O.M. Master Organizer of Mayhem for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Listen Now Simple Ways to Organize Your Home and Family How to Get Your Children to Pick Up Their Things Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Insecurity. Jealousy. Pride. The consequences of comparison hinder us from seeing ourselves through God's eyes. When we choose to tune our ears to our Father's voice—we find love, security, confidence, and hope. In this conversation, Sheila Walsh, Nona Jones, Faith Eury Cho, Meghan Robinson, and Jenni Wong Clayville discuss how to break negative cycles of comparison and embrace the TRUTH of what God says about us. ---------  If you loved this conversation, listen to our previous conversations in this series: 1. Know Your Value 2. Drop Your Mask! --------- Do you want more Better Together? We have1000+ conversations available! Start watching now for free on TBN+   --------  Join our community on Instagram // Facebook // YouTube // TikTok    ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations! Learn more about your ad choices. Visit megaphone.fm/adchoices

What if comparison didn't have to steal your joy or distract you from your purpose any longer? In today's episode, Laura L. Smith — author of Brave Woman, Mighty God — shares how the biblical story of Mary and Martha reveals that our differences aren't flaws but divine design. You'll discover how embracing your unique gifts can transform your relationship with God and others.You'll learn:How to recognize when you're falling into the comparison trap.Why your differences are actually your greatest strengths in God's Kingdom.Three key questions to help you discover your unique calling and purpose.Practical ways to encourage others authentically without sounding insincere.Resources From This Episode:Order your copy of Laura's book, Brave Woman, Mighty God: 30 Things You Can Do, to discover the stories of 30 biblical women and how their courage can inspire you to live out your unique journey.Download “Chosen, Called & Confident,” a free, five-day devotional by Lysa TerKeurst, to break free from comparison and start walking in who God made you to be. Join us July 25-26 for She Speaks, a two-day experience with customizable workshops and coaching sessions. Get your tickets now! Experience Holy Week in a new way as we walk with Jesus through His final days leading to the cross. Subscribe now to receive this series and all of our Encouragement for Today devotions. Click here to download a transcript of this episode.Want More on This Topic? Listen to “If Life Looks Different Than You Thought It Would” by Nicki Koziarz.Watch a roundtable discussion about body image on the Proverbs 31 Ministries YouTube channel. Read “Your Race at Your Pace” by Meghan Ryan Asbury.

Ever feel like Instagram is quietly whispering, “You're not doing enough”? If you've been caught in the scroll and left feeling like every other mom has it together—this episode is for you. Let's talk about the social media comparison trap, why it hits so hard in postpartum, and how to shift your feed to support your mental health instead of drain it.   Here's a sneak peek: [1:50] Social media is a highlight reel [4:04] Everyone's journey is different [5:24] Setting boundaries with social media [11:09] Focus on your season of life [14:31] What accounts do you want to follow? [16:00] Social media can make you feel like you are not doing enough   You are doing better than you think, mama. Social media might be loud, but your worth isn't found in filtered photos or curated stories. Every postpartum journey is unique—yours included. Start by curating your online space with intention, setting gentle boundaries, and choosing content that nourishes your mind like you nourish your body.  

Creative Flow   Episode # 152   Welcome to another episode of "The Creative Soulpreneur," where we dive deep into the heart of creativity and entrepreneurship. In today's episode titled "Get into Creative Flow," Nick opens up about transforming creative blocks into doorways for breakthroughs. After devoting nearly a decade to completing two documentaries, he found himself creatively spent and faced what seemed like insurmountable walls. But as he discovered, these blocks were not the end but signposts for growth. Join us as Nick shares practical techniques to move from creative paralysis to a flow state. From understanding common blocks like perfectionism and fear of judgment to exploring the role of environment and energy management, Nick offers invaluable tools and insights. He emphasizes the importance of gradual, sustainable creative practices, be it through nine-minute daily play or monthly creative experiments. So, grab a cup of tea, sit back, and let's explore how to maintain a sustainable creative flow in your entrepreneurial journey. Don't forget to share your creative experiences with us on social media. Let's get started!   Story Telling Guide!!!   Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.  

In today's competitive society, it's easy to fall into the comparison trap. Dr. Mario Sacasa joins Fr. Josh to explore the sin of envy through the lens of evolutionary psychology and the teachings of St. Thérèse of Lisieux. Together, they answer a question about how to find peace with the reality that others may be "better" than us in certain areas. They also provide practical advice on embracing our unique place within the body of Christ. Snippet From the Show  We all can't be the roses, but the roses don't take away from the wildflowers in the garden. Text “askfrjosh” to 33-777 to subscribe to Fr. Josh's shownotes or go to www.AscensionPress.com/askfatherjosh Submit your questions and feedback to Fr.Josh by filling out a form at www.ascensionpress.com/askfatherjosh

I'm so excited you're here today because we're diving into a topic that could change the way you approach every single goal in your life. Spoiler alert: It's not about giant leaps. The real secret? It's small wins—those tiny victories that seem almost insignificant but pack a powerful punch.   Today, we're talking about why small wins matter, how science backs their incredible impact, and how you can use them today to achieve those big, God-given dreams.    Timestamps: (03:06) - Why Small Wins Work (05:04) - The Challenge of Starting Small (06:45) - Practical Steps to Build Small Wins (11:52) - Small Wins in Faith (15:12) - Overcoming the Comparison Trap (17:53) - My Must-Try Drink Swap (Especially if you're trying to ditch soda)   Recommendations: I've been drinking and loving Bubly Belini Bliss. It's delightful. You can't beat it, and it makes me happy.    Don't forget to watch on YouTube!     I hope you loved this episode!

Candace is joined by Allie Schnacky (JWLKRS Worship) and Natasha Bure for “Girls Under Pressure” - candid conversations about body image, social media, dating, modesty, comparison and more. Connect with Candace, Allie and Natasha:  Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the biggest reason for unhappiness isn't what you think Darren Hardy reveals a subtle yet powerful force that distorts your perspective and robs you of joy—without you even realizing it. Learn how you can break free and reclaim your happiness! Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.