Podcasts about comparison trap

We're only human. Of course you're going to compare yourself to other breeders. But this podcast is going to talk about why you should break these cycles, how to break them, and how it's holding your back.

Scrolling through your feed and feeling so behind? Measuring yourself against your batchmates' or cousins' achievements at reunions? Even when we're doing fine, comparison has a way of making us feel inferior. So how do you stop sliding into “Why her, not me?” and stay focused on our own path?To help us unpack that is a career and leadership coach with 17 years of combined corporate and coaching experience. She's an ICF-PCC credentialed coach with multiple career certifications, has worked with professionals across the globe, and has facilitated workshops for thousands. She's also been named one of LinkedIn's Most Influential Filipinos.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

Scrolling through your feed and feeling so behind? Measuring yourself against your batchmates' or cousins' achievements at reunions? Even when we're doing fine, comparison has a way of making us feel inferior. So how do you stop sliding into “Why her, not me?” and stay focused on our own path?To help us unpack that is a career and leadership coach with 17 years of combined corporate and coaching experience. She's an ICF-PCC credentialed coach with multiple career certifications, has worked with professionals across the globe, and has facilitated workshops for thousands. She's also been named one of LinkedIn's Most Influential Filipinos.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

In your 20s, you will be faced with the comparison trap, where you think you're behind, success-shame yourself, and feel like everyone else is living these perfectly put together lives. It's important not to believe that.On this episode of OTBS, we're talking about the comparison trap of your 20s… the one where you scroll for five minutes and suddenly feel behind in life, under accomplished, and convinced that everyone else's life is going great…because it's easy to assume that. Someone posts a single photo, an engagement announcement, a job update, or a perfectly curated highlight reel, and we automatically think everything is easy and going right for them. When in reality, that snapshot is about 0.00001157% of their actual day (yeah… your girl can math).Your 20s are meant for finding yourself, and honestly, throwing societal standards out the window. Because if you looked at my life from a “traditional” standpoint, I'd probably be considered failing. I don't have a 9-5, I don't have a boyfriend, and I don't have a million dollars in savings, yet I'm the happiest I've ever been.So let's chat. Because happiness looks different for everyone, which means success does too.SocialsOTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social media inquiries: carolinesusko20@gmail.comPodcast Inquiries: onthebrightsidepod20@gmail.comMore about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG'sMusic: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

REPOST FROM 2023 - it's too helpful! Spotify Wrapped is useful... or is it? Join Phil for a discussion on this tool, how it might be helpful and how it may be seriously damaging to you. Come and follow us on Instagram! We are at: Music Survival Guide Podcast Phil's Page Phil can be found at: www.philthemixengineer.com Phil can be emailed at: Phil@philthemixengineer.com If you want to get in contact with us at the podcast, email us at: musicsurvivalguide@gmail.com

In this episode of The Career Refresh, Jill Griffin breaks down the hidden cost of comparison at work—and how to replace assumptions with evidence-based clarity. Also in this episode:Learn how your brain fills in the blanks with fearHow confirmation bias can derail trustJill shares practical tools to help you lead with facts, regulate your thoughts, and stay grounded under pressure.You'll walk away knowing how to stop unhealthy comparison, build emotional steadiness, and lead with consistent, trusted confidence.Support the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Comparison is one of the enemy's most subtle and destructive weapons against believers—and most of us don't even realize how deeply it affects us. In this powerful conversation, Michael Miller shares the dramatic moment God woke him in the night with these words: "Comparison is killing my people, just like it killed me." What followed was a deep dive into Scripture that revealed comparison as the driving force behind some of the Bible's greatest tragedies—from Cain's murder of Abel to Saul's downfall to the Pharisees' envy that led to Jesus' crucifixion.In this episode, we discuss:-How comparison drove the crucifixion of Jesus (Matthew 27)-The devastating impact of "brother culture" vs. the freedom of "father culture"-Why King Saul's insecurity cost him everything-Peter's struggle with proving his worth and Jesus' restoration at the fire of coals-The danger of social media and comparing our messy reality to others' highlight reels-How to recognize pride and insecurity as the two trenches comparison leads us into-The antidote to envy: practicing thanksgiving for others' blessings-Why faithfulness matters more than success-How to discover and embrace this truth: "You make a good you"KEY SCRIPTURE REFERENCES:-2 Corinthians 10:12 - "When they measure themselves by themselves and compare themselves with themselves, they are without understanding"-James 3:14-16 - "Where jealousy and selfish ambition exist, there is disorder and every evil thing"-Matthew 18:5 - Receiving the wounded child within-John 21 - Jesus restores Peter at the fire of coalsWhether you're struggling with insecurity, constantly measuring yourself against others, or trying to wear someone else's armor instead of being authentically you—this message will set you free.ABOUT MICHAEL MILLER:Michael Miller is the founder and senior leader of Upper Room Dallas, a global prayer and worship movement that began in April 2010 in a small office space overlooking downtown Dallas. His authentic, raw teaching style and prophetic insight have impacted thousands around the world.CONNECT WITH MICHAEL:Instagram: @freelandmillerUpper Room Dallas: @upperroomdallasWeekly Sermons: Upper Room Dallas PodcastThanks for joining us for this podcast! If you benefited from this video, please like, subscribe, and send it to a friend who might enjoy it. For more information on counseling, resources, workshops, newsletters, and more, go to samaritanswell.com​. You can also email us questions to cover on the podcast at info@samaritanswell.org. What part of this episode hit home for you? Comment below or email us: we would love to hear from you!Stay connected:Instagram: https://www.instagram.com/samaritanswell/Facebook: https://www.facebook.com/samaritanswelldallasLinkedIn: https://www.linkedin.com/company/samaritan%E2%80%99s-well/TikTok: https://www.tiktok.com/@samaritanswellcounseling?is_from_webapp=1&sender_device=pcNever miss an episode of our podcast! Subscribe now and stay updated with our latest teachings. We also value your feedback, so please consider leaving a review on Apple Podcasts or Spotify. Free Relationship "Talk Time" Guide: https://samaritanswell.thinkific.com/products/digital_downloads/talk-time-guideMusic from Uppbeat:https://uppbeat.io/t/sky-toes/featherlightLicense code: GAUXTZHWAYJROEFLMusic from Uppbeat:https://uppbeat.io/t/northwestern/all-i-needLicense code: LQFV9XYEQIWRJLNT

Want to learn more about financial planning? Please subscribe to our channel and you won't miss a video ➟ https://bit.ly/33RO6mV Book an appointment with Phil to get your customized planning process started ➟ https://www.afswealthmgt.com/schedule-appointment It's easy to feel behind when you compare your savings to your brother, your coworkers, or the YouTube guy claiming he retired at 38. But the truth is that “only” having $1 million doesn't tell you anything without understanding your lifestyle, income sources, and retirement vision. Today, Phil explains why the comparison game is misleading and how defining your own target brings far more confidence than chasing someone else's number. Here's some of what we discuss in this episode:

Brian From moves from heartwarming viral stories and frigid-weather musings to deeper reflections on habits, comparison, and the spiritual “ice” that keeps us from seeing clearly. He wrestles with cultural debates—from extravagant church Christmas productions to surprising zoo controversies—while continually inviting listeners back to the hope, clarity, and stability found in Jesus, our firm foundation. As Christmas approaches, Brian urges us to shed the weights that entangle, embrace our God-given callings, and remember that even amid rubble, Christ holds every story together. Bob Goff on Escaping the Comparison Trap and Finding Your Real Purpose - RELEVANT 'Tax-free grift': Critics already furious about Texas church's Christmas show Held Together by a Cornerstone - Christianity Today Equipping a New Generation for Mission and the Urbana Conference Dr. Derwin L. Gray on X: ""On average, young adults remain much less religious than older Americans,” reads the report released Monday (Dec. 8). “Today’s young adults also are less religious than young people were a decade ago.” https://t.co/9ZQv6rFuIa" / X My Top 10 Theology Stories of 2025 See omnystudio.com/listener for privacy information.

In this final, heartfelt episode of Season 9, we wrap up an incredible season of milestones and powerful stories of hope and recovery. I express my gratitude for the incredible guests who opened up about their burnout journeys this season, celebrate our milestone of 100 episodes, and announce that pre-orders are now open for my debut book, From Self-Neglect to Self-Compassion. Season 10 returns mid-January with more amazing content. Until then, be present, tell people you love them, and go gently with yourself! Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book now available: https://drhayleydquinn.com/product/book/ Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Instagram: https://www.instagram.com/drhayleydquinn LinkedIn:  https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533 Facebook: https://www.facebook.com/drhayleydquinn   00:00:04 Intro 00:01:46 Season Wrap-Up & What to Expect in Season 10 00:02:07 Why Burnout Prevention is Your Best Investment 00:03:07 Prevention vs. Recovery: The True Cost of Burnout 00:03:31 The Foundation for Sustainable Business Growth 00:04:16 Stop the Comparison Trap 00:07:06 Boundaries in the Season 00:08:55 End-of-Year Review 00:11:06 Getting Support and Letting Go of Control 00:12:54 Navigating Personal Crisis and Business 00:14:27 Compassionate Self-Care When You Can't Be 100% 00:15:39 Showing Up As I Am 00:17:36 Final Thoughts 00:18:16 Outro  

Guest Links:TikTok: @jfbillupsChapters 00:00 Restoring Old Machinery: A Passion Project02:44 Parallels Between Restoration and Personal Growth05:35 Transitioning from Military to Civilian Life08:39 The Role of Patience in Personal Development11:29 Communication: Navigating Relationships with Care14:15 Taking Responsibility for Reactions17:27 The Ingredients for Personal Growth28:22 The Power of Acknowledgment and Confession29:40 The Importance of Open-Mindedness30:35 Building Community for Personal Growth33:03 Understanding Trauma: No Scale, Just Experience35:02 The Comparison Trap in Healing38:20 The Struggle with Happiness and Coping41:05 Suicidal Thoughts: A Call for Help44:01 Reframing Negative Thoughts46:38 Reaching Those in Need47:59 Community as a Path to Healing52:45 Restoration and Mental Health54:39 The Vision for the Old Delta Workshop  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Episode 98Between picture-perfect Instagram posts, glossy holiday ads, and the pressure to create “magical moments,” it's easy to feel like your decorations aren't enough, your gifts aren't enough, or you're not enough. But friend, comparison steals more than joy. It distracts us from the One this season is actually about.Join us as we unpack how to shift your focus from what you have (or don't have), release the pull of other people's highlight reels, and root your heart back in Jesus. We'll walk through practical steps to quiet the noise, embrace contentment, and rediscover the simple, sacred beauty of celebrating Christ.If you're tired of feeling behind, less-than, or overwhelmed by holiday expectations, this conversation will breathe peace and perspective into your season.Tune in and let's remember together: Christmas was never meant to be a competition. It's an invitation to worship.

Send us a textIn this powerful and soul-nourishing episode of The Good Enough Mompreneur Podcast, Angela sits down with author, executive coach, and founder of Core Luma, Barbara Burgess, to explore one of the most important questions women and mompreneurs face:What does it really take to finally feel… enough?Barbara's story is raw, reflective, and deeply relatable — from walking away from a 22-year career to experiencing a spiritual awakening that reshaped her identity, her boundaries, and her definition of success. If you've ever battled comparison, burnout, perfectionism, or the constant pressure to “do more,” this conversation will feel like a warm exhale.Together, Angela and Barbara dive into:✨ What You'll Learn in This EpisodeWhy so many high-achieving women still feel “not enough” even after doing everything “right”The spiritual and emotional awakening that changed Barbara's lifeHow to recognize the voice of “not enough” — and how to stop believing itThe surprising power of small boundaries vs. big boundariesWhy ordinary moments hold extraordinary meaningHow to reclaim your energy, identity, and inner voice as you step into a new yearThe truth about self-improvement and why it can quietly reinforce self-judgmentHow to live from your heart instead of from external expectationsThis episode is filled with wisdom, compassion, and truth-telling that every mom, entrepreneur, creator, and seeker needs to hear.

Embrace a God-anchored reset from the comparison trap, as this sermon invites listeners to anchor identity in Christ, cultivate gratitude, celebrate others, and run the race set before them in faith, empowered by the Holy Spirit.

In this deeply personal Q&A Volume 292, Raghunath and Kaustubha respond to a listener struggling with inferiority, comparison, trauma, and the fear of being left behind in love and life—unpacking how bhakti can reframe self-worth, karma, and the hunger for validation at the root. Along the way, they touch on how ancient rituals adapt in the modern world, and what it actually feels like to carry the responsibility of being a guru. Honest, raw, and spiritually sharp, this episode exposes why no amount of external success can heal the soul—and where real shelter is actually found. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Watch and support the interview given by our dear Gaby-Capu @CapuYoga on Venezuelan TV about Spirituality and Religion here: https://youtu.be/3jZJlaR69cg?si=FNIKjVarDe2YwYTL

In this deeply personal Q&A Volume 292, Raghunath and Kaustubha respond to a listener struggling with inferiority, comparison, trauma, and the fear of being left behind in love and life—unpacking how bhakti can reframe self-worth, karma, and the hunger for validation at the root. Along the way, they touch on how ancient rituals adapt in the modern world, and what it actually feels like to carry the responsibility of being a guru. Honest, raw, and spiritually sharp, this episode exposes why no amount of external success can heal the soul—and where real shelter is actually found. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Watch and support the interview given by our dear Gaby-Capu @CapuYoga on Venezuelan TV about Spirituality and Religion here: https://youtu.be/3jZJlaR69cg?si=FNIKjVarDe2YwYTL

In this episode of Building Doors, host Lauren Karan sits down with Ashley Stewart, Project Director at Turner & Townsend, whose global experience across major events, construction, and program delivery gives her an extraordinary 360-degree perspective on Queensland's future. From starting on construction sites in Scotland at 18 to shaping the Glasgow Commonwealth Games and delivering Canada's Pan Am Games, Ashley brings a rare blend of lived experience and strategic insight.Together, Lauren and Ashley explore the state's biggest challenges, from housing shortages to capability gaps to the cultural shifts reshaping the workforce. As the 2032 Olympics fast approaches, what will it truly take for Queensland to build a workforce ready for the world stage?Grounded, honest, and deeply human, this episode offers practical wisdom for anyone navigating growth, leadership, or the emotional weight of relocating a family across continents.What You'll Learn in This Episode:The Realities of Migration and Major Events:Why relocating a family is far more complex and emotionally taxing than people assumeThe hidden financial layers of international migration (shipping, customs, housing, credit history, vehicles, schools)How Ashley's experience across Glasgow 2014 and Toronto Pan Am Games informs her predictions for Brisbane 2032Why Brisbane is a different test case compared to London or LA due to city size, growth rate, and resource constraintsQueensland's Housing and Infrastructure Challenge:Why housing shortages could become one of the biggest barriers to workforce growthHow policy, zoning, approvals, and red tape shape development timelinesWhy large-scale master planned communities may be essentialThe ripple effects: schools, healthcare, roads, and the infrastructure needed to support incoming workers and familiesHow the cost of living and interstate migration are reshaping South East QueenslandWorkforce Capability, Skills, and Diversity:Why Queensland faces unique skill shortages heading into the Olympic decadeHow long procurement cycles awarding work years ahead affect workforce planningThe alarming 12% decline in women in construction over the past yearThe role flexibility, culture, and workplace systems play in retaining women“You can't be what you can't see”: why visible role models matterHow technology, hybrid work, and outcome-based management can close capability gapsLeadership, Flexibility, and the Future of Work:Why flexibility is not one size fits all, and why organisations must redefine itThe dangers of “flexibility but” policiesHow trust, autonomy, and outcome-focused leadership strengthen cultureThe double-edged sword of remote work: freedom vs. the pressure of being “always on”Why leaders must build sustainable systems, not rely on individuals to “push through” burnoutThe Mental Load, Comparison Trap, and Redefining SuccessWhy so many professionals, especially women, feel overwhelmed post-COVIDHow social media distorts expectations around careers, parenting, homes, and successWhy intentionally protecting your inner circle changes everythingThe importance of letting go of comparison and building connections aligned with your valuesHow community groups like NAWIC and industry bodies build confidence, belonging, and supportCommunity, Networking, and BelongingWhy meaningful networking is about depth, not quantityHow newcomers to Queensland can build a professional community from scratchThe power of reaching out to new arrivals, women returning from maternity leave, and early-career professionalsWhy smaller events often spark richer, more authentic connectionsThe role of committees, advocacy groups, and industry organisations in shaping the future of constructionKey Quotes from Ashley Stewart:“I want to be able to push open doors that people thought were closed and hold them open for others to walk through behind me.”“If I had known how hard relocating with a family would be, I'm not sure I would've done it.”“Queensland is such an attractive place to live, but that makes housing one of our biggest challenges.”“Flexibility can't be ‘flexibility but', it has to be tailored to the individual.”“You can't be what you can't see. Visible role models matter.”“Sometimes you walk into your home and your kids run to you, and that's the moment that makes everything feel worth it.”About Our Guest:Ashley Stewart is a Project Director at Turner & Townsend, with a career spanning major global events including the Glasgow 2014 Commonwealth Games and Toronto's Pan Am Games, alongside significant roles in construction, program delivery, and infrastructure. With deep experience across Scotland, Canada, and now Queensland, Ashley brings a unique lens to workforce capability, housing challenges, and the human realities behind major development cycles. Passionate about women in construction, flexibility, and leadership, Ashley is committed to opening doors and building pathways for future generations.About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in sustainability and leadership.Connect with Ashley on LinkedIn and follow Turner & Townsend's workStay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.

We've all been there—watching another handler crush it in the ring while we struggle, scrolling through endless Q-ribbons on social media, and suddenly feeling like we're falling behind. In this episode, we're tackling the Comparison Trap—why we do it, how it holds us back, and what we can do instead. If you've ever felt like “everyone else is ahead” or questioned your own progress, this one's for you.

In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health.  Original Episode 106:  In this Solocast, we talk about how to end the comparison trap with other's lives and bodies. It's an empowering message on how to finally celebrate you and break away from the temptation to measure yourself up against other women.  Join the FGN Community www.feelgoodnakd.com

Have you ever heard another mom talk about her teen's success and instantly felt that little drop in your stomach—like you missed something or should be doing more? If so, you're not alone. This next episode of the Mindset Traps of Parenting Teens and the Empty Nest series digs into why comparison is such a natural instinct for us moms. Comparison feels like you're just observing the world…but really, it's your brain slipping into a survival pattern that makes you question your parenting, your teen's progress, and even your worth. And during this stage of motherhood—when you're navigating that delicate balance between holding on and letting go—that pressure can show up everywhere. In this episode, I break down why your mind automatically compares and how it fuels overthinking and anxiety. You'll learn how comparison steals your peace, puts pressure on your connection with your child, and wears down your confidence as a mom. Most importantly, you'll hear how to shift out of this trap so you can build a sense of self-trust that can only come from within.

Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you've been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don't have to keep doing this alone. On our call, we'll uncover what's really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone's process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- Frequently Asked Questions: https://jordanapodaca.com/#faq Contact Me: info@jordanapodaca.com JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

On today's episode of RNT Fitness Radio, we're talking about the Messy Middle and the Identity Gap that happens after you lose weight. Most people get lost after they get into the best shape of their life. They don't know how to turn "shape of life" to "shape for life." This episode talks about where people get caught up in the Messy Middle and how to break out of it and avoid years and years of spinning their wheels… and never getting to the body and lifestyle they truly want. If your goal in 2026 is to break into the Reward Phase, this is an episode you don't want to miss.   Chapters: 00:00 Navigating the Messy Middle of Weight Loss 01:38 Understanding the Identity Gap Post-Weight Loss 02:52 Defining the Messy Middle 03:53 Psychological Challenges in the Messy Middle 05:32 Identifying Symptoms of the Messy Middle 08:39 The Split Identity Dilemma 10:01 The Mental Toll of the Messy Middle 12:12 Facing Internal Challenges 13:15 Shifting Internal Identity 19:37 External Identity Shifts and Social Dynamics 24:24 Finding Lifestyle Balance Post-Transformation 27:13 Breaking Free from the Comparison Trap 31:27 Goal Recalibration: Redefining Success in Fitness 36:00 Active vs. Passive Time: The Quality of Progress 44:25 Confronting Fears: Unlocking New Levels of Progress 51:09 Identity and Active Time: Becoming Your Future Self   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Scrolling seems innocent until suddenly you feel less grateful, less successful, and less content. Comparison is one of the most subtle spiritual attacks of the digital age. But God offers something better than insecurity: contentment.

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

Talk about it: pursueGOD.org/ac

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Welcome back! We're in week three of our David series, and today we'll be talking about the trap of comparison that plagues humanity, and we'll be using David's troubled relationship with King Saul as an example!--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --DAVID: THE COMPARISON TRAPComparison is the silent killer of joy. It slowly steals your confidence, shifts your focus, and leaves you spiritually drained. In 1 Samuel 18, we see this clearly in the lives of Saul and David. David's moment of victory should have united Israel—but instead, it exposed the dangerous power of comparison in Saul's heart. His story warns us that comparison doesn't just affect how we feel; it affects who we become.The Celebration That Turned Into JealousyWhen David returned from defeating Goliath, the nation erupted with music, dancing, and praise. The women sang:“Saul has killed his thousands, and David his ten thousands!” (1 Samuel 18:7, NLT)This wasn't a protest song or a political statement—it was a celebration of God's deliverance. But Saul heard something different. Instead of hearing gratitude, he heard threat. Instead of celebrating God's victory, he fixated on David's recognition.“So from that time on Saul kept a jealous eye on David.” (1 Samuel 18:9, NLT)Comparison took a moment of unity and turned it into a moment of insecurity.1. Comparison Strangles Your JoySaul had every reason to be joyful—his nation was safe, his army victorious, and his reputation still strong. But when he looked sideways at David, his joy collapsed.The same thing happens to us. Social media has made comparison effortless. Studies show people—especially Gen Z—often feel worse after scrolling, not better. We see what others have and suddenly forget what God has given us.Scripture reminds us:“Those who seek the Lord will lack no good thing.” (Psalm 34:10, NLT)If God hasn't given it, we don't need it—not yet, and maybe not ever. Joy isn't rooted in what others have; it's rooted in who God is.Joy grows in gratitude, not in comparison.2. Comparison Stunts Your GrowthSaul's jealousy didn't just affect his emotions—it affected his leadership. The day after the celebration, he tried to kill David (1 Samuel 18:10–11). Instead of mentoring the young man God had raised up, Saul made him an enemy.Proverbs warns us:“A peaceful heart leads to a healthy body; jealousy is like cancer in the bones.”(Proverbs 14:30, NLT)Jealousy slowly eats away at your capacity to grow. Jesus had to correct Peter on this very issue. When Peter asked about John's future, Jesus answered:“What is that to you? As for you, follow me.” (John 21:22, NLT)You can't follow Jesus while watching someone else's calling.You can't grow while...

Keywordssocial media, career stages, comparison, highlight reel, envy, personal growth, seasons of life SummaryThe conversation explores the impact of seasons of life , emphasizing the importance of recognizing different life seasons and avoiding envy.TakeawaysSocial media often showcases a highlight reel of life.People may feel envy when comparing their journey to others.Different career stages can lead to different feelings of inadequacy.It's important to recognize that everyone is in a different season.Comparison can be detrimental to personal growth.Understanding your own journey is crucial for self-acceptance.Social media can distort reality and create unrealistic expectations.Acknowledging your unique path can foster a healthier mindset.Career success is subjective and varies from person to person.Embracing your own timeline is key to fulfillment.TitlesThe Illusion of Perfection on Social MediaUnderstanding Career Stages in a Digital AgeSound bites"in this day and age of social media""you could be just starting out in your career"Chapters00:00 Navigating Social Media's Highlight Reel00:10 Career Stages and the Comparison Trap

If you've ever struggled with comparing your journey to someone else's this quick episode hopefully will remind you that we all have our own journey to navigate no matter the goal.  I pray this episode encourages you!    If you enjoyed the episode, please leave me a review or share it with someone who could benefit from it!  Do you have a question or a comment you want me to feature on the show? Leave me a voicemail! https://www.speakpipe.com/Macros_Midlife

Keywordssocial media, career stages, comparison, highlight reel, envy, personal growth, seasons of life SummaryThe conversation explores the impact of seasons of life , emphasizing the importance of recognizing different life seasons and avoiding envy.TakeawaysSocial media often showcases a highlight reel of life.People may feel envy when comparing their journey to others.Different career stages can lead to different feelings of inadequacy.It's important to recognize that everyone is in a different season.Comparison can be detrimental to personal growth.Understanding your own journey is crucial for self-acceptance.Social media can distort reality and create unrealistic expectations.Acknowledging your unique path can foster a healthier mindset.Career success is subjective and varies from person to person.Embracing your own timeline is key to fulfillment.TitlesThe Illusion of Perfection on Social MediaUnderstanding Career Stages in a Digital AgeSound bites"in this day and age of social media""you could be just starting out in your career"Chapters00:00 Navigating Social Media's Highlight Reel00:10 Career Stages and the Comparison Trap

In this encouraging episode of the Compared to Who? podcast, host Heather Creekmore delves deep into the ever-present fear of missing out—aka FOMO. As part of the “Fear Free Fall” series, Heather unpacks the spiritual roots of FOMO, exploring how it impacts our faith, contentment, and even our relationship with God. Heather explains that FOMO isn’t just a modern phenomenon brought on by social media; it goes back as far as the Garden of Eden. Through honest reflection and biblical truth, she challenges listeners to consider whether FOMO is really about doubting God’s goodness and wondering if He’s holding out on us. You’ll learn: Why FOMO can reveal a lack of “little faith” in your daily life The connection between social media envy and spiritual insecurity How the story of Adam and Eve perfectly illustrates our struggle with FOMO Why God’s timing isn’t the same as God’s favor, and what that means for you The myth of competition and the futility of trying to “win” at life through comparison How to stop chasing others’ dreams and dig into your unique, God-given calling What true abundance and blessing really look like—and how it differs from what social media promises Heather encourages listeners to stop focusing on someone else’s life and instead trust that God’s plan for YOU is personal, intentional, and truly satisfying. If comparison has kept you feeling “less than,” this episode offers authentic hope and practical gospel wisdom to help you stop comparing and truly start living. Resources & Links: Heather Creekmore’s Website & 10 Days of Encouragement The Book: The Comparison Free Life Coaching with Heather Creekmore Connect with Heather: Instagram Facebook If you enjoyed this episode, please leave a 5-star review and help others find gospel-based encouragement! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Cages | The Comparison Trap by Collective Church

Are you constantly chasing more — more money, more stuff, more success — and still feeling like it's never enough? You're not alone. In Part 1 of the series Finding Your Sweet Spot, Jeff Brodie unpacks why contentment is so hard to find in a world obsessed with comparison. Discover how Jesus' words about money and trust can free you from the cycle of consumption and help you live with peace, purpose, and generosity. Whether you're struggling to make ends meet or doing better than ever, this message will help you find freedom from the grind and experience what "enough" really means.

Are you constantly chasing more — more money, more stuff, more success — and still feeling like it's never enough? You're not alone. In Part 1 of the series Finding Your Sweet Spot, Jeff Brodie unpacks why contentment is so hard to find in a world obsessed with comparison. Discover how Jesus' words about money and trust can free you from the cycle of consumption and help you live with peace, purpose, and generosity. Whether you're struggling to make ends meet or doing better than ever, this message will help you find freedom from the grind and experience what "enough" really means.

Scrolling through Instagram and feeling like everyone's life is better than yours? You're not alone. In this eye-opening episode of The Self Esteem and Confidence Mindset, we're tackling the toxic comparison trap that's destroying your self-esteem and stealing your joy—and showing you exactly how to break free.If you're tired of feeling inadequate every time you open social media, comparing your behind-the-scenes to everyone else's highlight reel, and wondering why you're not "good enough," this episode will change everything. Learn how to stop the comparison game, protect your mental health, and finally feel confident in your own journey.In this episode, you'll discover:Why social media comparison is ruining your self-esteem (and the psychology behind it)How to stop comparing yourself to others and start celebrating your own winsThe Instagram vs reality truth that influencers don't want you to knowPractical tips to use social media without damaging your mental healthHow comparison steals your confidence and keeps you stuck in self-doubtThe mindset shift that stops jealousy and FOMO in their tracksDaily practices to build unshakeable self-worth that social media can't touchHow to curate your feed for positivity instead of comparison and insecurityStop letting other people's curated lives make you feel less than. This episode gives you the tools to reclaim your confidence, practice self-love, and remember that your journey is uniquely yours.Perfect for: Anyone struggling with social media anxiety, low self-esteem, feeling not good enough, dealing with FOMO, or ready to improve their mental health by breaking the comparison habit.You can grab Leah Marone's new book here:⁠⁠⁠⁠⁠www.serial-fixer.com⁠⁠⁠⁠Come connect with me:Instagram: ⁠⁠⁠⁠@jonnycpardoe⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠Jonny Pardoe⁠

 Coach Chris and Coach Carlie, sports performance consultant, unpack why “I'm not motivated” often means “I'm feeling big emotions,” how to reframe perfectionism, and simple tools—like the 10-Minute Rule—to build an off-season you'll actually enjoy (and stick with). You'll hear:Why the post-race motivation dip is normal—and what's really going onWeather, daylight, and social routine shifts that change how training feelsPerfectionism detoxThe 10-Minute Rule for low-friction consistencyJournal prompts to get curious (not judgmental)Comparison trap: someone else's training highs may be your peakStrategic resets: how stepping back can refill your cupCoach tactics: label “Optional,” pull unhelpful reds on Training Peaks and  celebrate effort Support the show

When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores how the modern obsession with optimization can quietly turn into self-punishment. You'll learn why constant striving can activate stress, worsen anxiety, and disconnect you from peace — and how true growth actually begins with self-acceptance, not self-criticism.If you've been chasing goals, routines, or “fix-yourself” habits that leave you feeling exhausted or unworthy, this conversation will help you pause, re-center, and reconnect with a healthier path forward.

In this month's Magic Mailbag, Jessica answers your questions on comparison, gaslighting, and staying kind to yourself when life feels heavy. From learning how to stop spiralling when you compare yourself to others, to responding to gaslighting with strength, to finding light through chronic pain - Jessica shares compassionate advice for navigating life's tougher moments. And for subscribers, there's a bonus question that goes even deeper: the baby decision — how to approach one of the biggest choices of your life with full honesty. You can watch this episode on Spotify, or listen wherever you get your podcasts. To unlock the full conversation, including the bonus question, join Team Magic on Supercast, Apple Podcasts or The Sleepiest App

✍️ Corporate breakup coach Nadja Fromm shares her powerful journey of leaving a high-paying corporate career behind after three intense burnouts — and how she now helps others do the same.Are you stuck in a career that looks successful on the outside but feels soul-crushing on the inside? This episode is for you. If you've been secretly Googling "how to quit your job" or “burnout recovery tips,” Nadja Fromm offers real answers — and a path forward.We dive deep into why so many high-achievers hit a wall, and how leaving the 9 to 5 isn't a reckless decision — it's often the most strategic one. Nadja reveals how to discover your why, build a meaningful business, and shift from survival mode to authentic success. As a former executive turned business coach, she provides the tools and mindset needed to reclaim your freedom without sacrificing stability.

This is a fan fav episode. In this episode, Steven Barlett, Founder of Social Chain and Catena Capital, opens up about his vision, the motivators, and surprising moments of what reaching success felt like for him that no one would expect. He discusses the importance of why he wrote his upcoming book, Happy Sexy Millionaire, and his hope for this book to serve as an intervention for his generation that has been raised on social media. Steven gets very real about discovering your narrative and focusing on the simplicity of consistency. Order Steven's Book, “Happy Sexy Millionaire” https://www.amazon.com/Happy-Sexy-Millionaire-Unexpected-Fulfillment/dp/1529301491/ref Original air date: 3-23-21 SHOW NOTES: The Journey | Steven reveals his path from Botswana to successful entrepreneur [1:37] Insecurity | Steven explains how his insecurities have driven his success [5:32] Move Different | Steven explains the origin of his business moves [6:28] Belief | Steven debunks the cliche ideas about belief [7:23] Comparison Trap | How Steven let go of bitter when he freed himself from comparison [8:57] Self-Worth | Steven shares his thought about society's intrinsic value lie of self worth [10:13] Self-Narrative | Steven shares his revelation to resist labels and not restrict his narrative [11:44] Narrative Defined | Steven defines what self narrative is for him [14:42] Stability/Chaos | Steven reveals why he believes chaos is stability [15:45] Finding Change | Steven shares the anti-climatic experience of his biggest wins. [18:24] Gratitude | Steven shares his story of discovering gratitude through contrast of 19 year olddreams [20:14] Radical Change | Steven explains radical change starts with the smallest step [26:11] Consistent | Steven explains why consistency leads to radical change [28:50] Future Identity | Steven reveals how he anchors his present decisions to his future self [32:30] Quitting | Steven explains that quitting is a skill and what the decision tree looks like [34:55] 5 Buckets | Steven shares 5 buckets to fill under 30 to optimize your future [40:00] Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter how old your kids are, the comparison trap of motherhood sneaks in. We look at other moms, our past selves, or who we think we should be and suddenly, we're judging everything we do. In this episode, Coach Jenn and I break down why comparison shows up at every stage of motherhood, how it steals our peace, and what it takes to let go of the “shoulds” so we can see the beauty of what is. If you've ever caught yourself thinking you're behind, not doing enough, or missing the mark, this episode will help you step out of that cycle and back into confidence, grace, and truth.   Ready to Take This Work Deeper?: Are you ready to stop living on autopilot and start creating the life you actually want? The Life Upgrade Masterclass Series is your monthly blueprint for real change. 12-months of live Masterclass workshops (with replays available) designed to help you break old patterns, build momentum, and create lasting transformation. With a focused downloadable workbook monthly, you'll get the tools, strategies, and structure to take charge of your growth and stay aligned with your goals. No more drifting. No more stuck. Just intentional action, one month at a time. CLICK HERE TO REGISTER NOW! Interested in 1:1 Coaching? Go to bflycoaching.com/coaching to schedule your free 30-minute consultation with one of our BFLY Coaches today! Visit bflycoaching.com and learn more about how to work with me! Follow me on social media: Facebook: @bflycoaching Instagram: @shannanchristiansen

In today's episode, I'm exploring a topic that impacts all of us—falling into the “Comparison Trap.” Have you ever felt perfectly content with your life until a quick scroll through Instagram left you questioning if you were doing enough? I'll share a personal story about a recent episode of backyard envy to show just how quickly other people's highlight reels can undermine our own satisfaction. I'll walk you through three powerful truths about comparison: how it drains your energy, distorts reality, and distracts you from your true purpose. If you're ready to stop measuring yourself against others and want to reclaim the joy and momentum in your own journey, this episode will help you break the cycle and focus on your unique path to brilliance. Show Highlights: A personal story of the instant impact of Instagram comparison. [00:49] The hidden energy cost of comparison. [04:53] How comparison distorts perspective. [08:55] Recognizing the illusion of perfection and unseen struggles. [11:06] What comparison does to purpose. [13:18] Embrace the philosophy of running your own race. [15:05] How to weaken comparison with purpose. [15:41] Why is it important to celebrate others? [17:12] The sign that you haven't yet found your path. [18:19] Action steps and reflection. [19:29] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

Ep. 217 Ever feel like everyone else is moving ahead while you're stuck standing still? In this episode of Healing Her Within, host Maryann Rivera-Dannert unpacks the subtle yet destructive trap of comparison—and how it quietly feeds self-doubt, stagnation, and feelings of “not enough.” Through honest reflection and practical strategies, Maryann shares how you can shift from watching others' highlight reels to creating your own life of clarity, confidence, and purpose.

Have you ever looked in the mirror and immediately started critiquing what you see? From body image struggles to chronic illness, infertility, or the natural process of aging, so many of us carry quiet shame and exhaustion when it comes to our bodies. In this episode, bestselling author and Bible teacher Lisa Whittle joins us to share how Scripture offers a better foundation — what she calls "whole-body theology." Instead of chasing self-improvement or settling for hype messages from culture, Lisa reminds us of the hope, freedom, and peace that come when we understand our bodies as God's good design.You'll learn:Why cultural messages about “loving yourself” fall short — and how God's Word offers something more lasting.What it means to live with a whole-body theology rooted in imago dei.How to confront cycles of shame, comparison, and self-improvement with biblical Truth.Practical encouragement for those navigating body image struggles, chronic illness, infertility, or aging.Resources From This Episode:Purchase a copy of Lisa's Bible study, “Body and Soul.”Listen to Lisa's podcast, “Jesus Over Everything.”Give today to help another woman know the Truth and live the Truth because it changes everything.Leave us a rating and written review on Apple Podcasts.Click here to download a transcript of this episodeWant More on This Topic? Listen to “How To Escape the Comparison Trap” with Laura L. Smith.Watch the video titled “Breaking Unhealthy Patterns: The Victim Triangle” from the Therapy & Theology series on our YouTube channel.Go deeper with study content created by women, for women. Delight in Scripture with the CSB Women's Study Bible. For both deep study and daily reading, this Bible is uniquely crafted to equip women to dig into God's Word and disciple other women in their life to do the same. Purchase a CSB Women's Study Bible here.

→ THE LIFTED METHOD: A Daily Workbook→ 1:1 Mentorship→ Join 'The Lifted Club' (7-Day FREE Trial)→ Instagram: @helendenham_→ Explore My Website→ Use Code: Helen15 for Twello's Mindfulness Instructor Certification Thank you so much for reviewing and sharing the show ! x Helen

In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection. Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasizes the significance of contentment, fitness, and emotional connection in relationships. He provides practical frameworks, such as the Rise Conversation Ladder, to help men improve their communication and connection with their partners.   Get A Free Copy of The Last Relapse   Know more about Mitchell: Access The Dad Nation Website Listen To The Dad Nation Podcast  Watch The Dad Nation Youtube Channel    Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Submit A Question (Anonymously) Through This Form Watch Sathiya on Youtube For More Content Like This   Chapters:  (00:00) Mitch's Mission with Dad Nation (02:30) Why It's So Hard to Be a Dad Today (04:45) The Comparison Trap vs. Defining Success (06:45) The “Life Report Card” Exercise (09:00) What to Prioritize in Each Season (12:45) The PRIME Success Filter Framework (17:30) Applying PRIME as a Dad (21:45) Why Contentment Doesn't Mean Easy (26:00) Beginning With the End in Mind (Eulogy Exercise) (30:00) What If Legacy Doesn't Matter? (34:50) Why Fitness Is Essential for Men (41:15) Marriage: The Most Influential Factor in a Man's Life (43:45) Why 90% of Women Initiate Divorce (46:00) Why Men Struggle With Emotions (Alexithymia Explained) (50:00) Modern Masculinity Defined (52:00) The RISE Conversation Ladder for Deeper Connection (57:30) When & How to Have Emotional Conversations With Your Wife (01:01:30) Courses, Coaching & Dad Nation Resources