Moms Don’t Give A F*ck podcast is the place where moms learn how to manage their brain so they can be the most confident and happiest moms they’ve ever known, give no f*cks and live their life to the fullest. On this podcast, Ronza Potter, a life coach and your feminist radical best friend, teaches you new tools to manage your brain.
Listen on to find out more.
Listen on to learn more.
In this episode, I talk about unresolved insecurity and I share my unresolved insecurity. I share how we all have unresolved insecurity and what to do when it your insecurity is triggered. Listen on to learn more.
In this episode, I talk about silver lining and managing your brain when negative situations happen. I explain what you can do when you go through a negative situation. Listen on to learn more.If you want to reach me, contact me at ronza@ronzapotter.com
In this episode, I talk about what most women see when they look at their photos. I explain how women are not just born like that and how this is something we learn. I talk about how important it is to unlearn this. I talk about why photos are important and how our existence as women matters. Listen on to learn more.
In this episode, I talk about how important it is to remember and connect with yourself. I ask how you remember yourself when you are busy with motherhood, life, being a human and keeping up with your daily responsibilities. Listen on to learn more.
Listen on to learn more.
In this episode, I talk about how we all question our marriages and whether we want to stay or leave. I explain what to do when you have all these questions about your marriage. Listen on to learn more.
In this episode, I talk about how fighting with reality makes you feel everything is out of control. I explain how accepting reality changes everything for you and helps you access your higher brain, wisdom and inner strength to be intentional about how to handle and what to do about reality. Listen on to learn more.
Listen on to learn more.
In this episode, I talk about how everyone feels like a failure about something. I mention how there's nothing wrong with you and what you can do about it. Listen on to learn more.
In this episode, I explain how to be in the present moment. Our brain always travels between the past and the future but never stays in the moment. I show you how to bring your brain back to the present moment to access joy, inner peace and wisdom. Listen on to learn more.
Listen on to learn more.
In this episode, I talk about how to stop giving a f*ck about what other people think and feel about you. Listen on to learn more.
In this episode, I talk about how blaming everyone for your shit won't help you and get you unstuck. I explain how owning your shit is the answer and way out. Listen on to learn more.
In this episode, I share a confession with you. I mention why I share mom's confessions with you. Listen on to learn more.
In this episode, I explain why you want to achieve any goal. I talk about how you can think about your goals differently and how "there" is not better than "here". Listen on to learn more.
In this episode, I talk about how to put yourself out there even when you are afraid. I explain what it means when you feel afraid and what to do about it. I show you what you can do so you can put yourself out there even though it feels scary and uncomfortable. Listen on to learn more.
In this episode, I talk about why your dreams can wait. Listen on to learn more.
In this episode, I explain what the manual is and how it creates problems in your lives. I mention why to throw away the manual and how this can change your life. Listen on to learn more.
In this episode, I talk about "worry" and how useful it is. I explain what "worry" is. I mention what to do about worrying and how to make decisions from a clean place on purpose. Listen on to learn more.
In this episode, I talk about the one thing that never changes about you which is your worthiness. I explain why and how your worthiness never changes. Listen on to learn more.
In this episode, I talk about why it's no one's responsibility to believe in you. Listen on to learn more.
In this episode, I talk about myths about healing journey. Listen on to learn more.
In this episode, I talk about why positive thinking doesn't work. Listen on to learn more. P.s. Please rate or leave a review so it's easier for other mothers to find it. Thank you!
In this episode, I talk about how to handle uncertainty. Listen on to learn more.
Listen on to learn more.
In this episode, I talk about myths that people have about confidence. Listen on to learn more. If you want to say hi or reach out, please email me at ronza@ronzapotter.com Ps. Rate or leave a review so it's easier for other women to find my podcast. Thank you!
In this episode, I share a confession with you and I talk about how other people's thoughts about you are not the truth and do not define you. Listen on to learn more.
In this episode, I talk about the difference between circumstances and thoughts. I explain how and why this is going to change your life. Listen on to learn more.
In this episode, I talk about why it's important to stop feeling sorry for yourself. Listen on to learn more.
Listen on to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message
In this episode, I talk about how you are not alone when you feel tired. Listen on to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message
Where in your life do you feel you are done pushing? I'm done pushing through depression and exhaustion to get things done and be productive and achieve goals. In this episode, I talk about where I'm done pushing in my life. I explain how society pressures everyone especially mothers to be productive and get things done no matter what. I talk about how I decided to do things differently and how you can do things differently too in a way that serves you. I explain how this means that you need to shed some parts of your identity and create new parts for your identity that serves you better in this season of your life. Listen on to learn more. P.s. Please rate or leave a review for my podcast so it's easier for other mothers to find it. And tell other mothers about the podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message
In this episode, I talk about how nobody has their shit together and how to surrender to the idea that you won't have your shit together but you can still have more moments of joy, happiness, inner peace and calm. Listen on to learn more. P.s.- please rate or leave a comment for my podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message
In this episode, I talk about what boxing taught me about anger. Listen in to learn more. Rate or leave a reivew for my podcast so it's easier for other moms to find it. Thank you! If you want to reach out to me, please send me an email at ronza@ronzapotter.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message
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