Moms Don't Give A F*ck

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Moms Don’t Give A F*ck podcast is the place where moms learn how to manage their brain so they can be the most confident and happiest moms they’ve ever known, give no f*cks and live their life to the fullest. On this podcast, Ronza Potter, a life coach and your feminist radical best friend, teaches you new tools to manage your brain.

Ronza Potter


    • May 26, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 22m AVG DURATION
    • 230 EPISODES


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    Latest episodes from Moms Don't Give A F*ck

    No.230: Kids bullying and what to do about it

    Play Episode Listen Later May 26, 2025 20:04


    Listen on to learn more.

    No.229: Is the end goal to be happy?

    Play Episode Listen Later May 19, 2025 21:13


    Listen on to learn more.

    No.227: Do you miss the pre-mama version of YOU?

    Play Episode Listen Later May 12, 2025 35:38


    Listen on to find out more.

    No.226: Quitting can be good

    Play Episode Listen Later May 5, 2025 23:53


    Listen on to learn more.

    No.225: Your identity is flexible not fixed

    Play Episode Listen Later Apr 28, 2025 20:50


    Listen on to learn more.

    No.224: Owning your shit

    Play Episode Listen Later Apr 21, 2025 28:55


    Listen on to learn more.

    No.223: What do you take for granted?

    Play Episode Listen Later Apr 14, 2025 13:54


    Listen on to learn more.

    No.222: When you are not proud of yourself

    Play Episode Listen Later Apr 7, 2025 18:16


    Listen on to learn more

    No.221: Women's bodies and ancient sculptures

    Play Episode Listen Later Mar 31, 2025 15:08


    Listen on to learn more

    No.220: The one simple thing that can change your life

    Play Episode Listen Later Mar 17, 2025 15:57


    No.219: Is it hard to be you?

    Play Episode Listen Later Mar 10, 2025 21:11


    Listen on to learn more.

    No.218: Unresolved insecurity

    Play Episode Listen Later Mar 3, 2025 26:09


    In this episode, I talk about unresolved insecurity and I share my unresolved insecurity. I share how we all have unresolved insecurity and what to do when it your insecurity is triggered. Listen on to learn more.

    No.217: Silver Lining in negative situations

    Play Episode Listen Later Feb 24, 2025 18:38


    In this episode, I talk about silver lining and managing your brain when negative situations happen. I explain what you can do when you go through a negative situation. Listen on to learn more.If you want to reach me, contact me at ronza@ronzapotter.com

    No.216: What you see when you look at photos of yourself

    Play Episode Listen Later Feb 17, 2025 22:21


    In this episode, I talk about what most women see when they look at their photos. I explain how women are not just born like that and how this is something we learn. I talk about how important it is to unlearn this. I talk about why photos are important and how our existence as women matters. Listen on to learn more.

    No.215: When are you worthy of love?

    Play Episode Listen Later Feb 10, 2025 19:55


    Listen on to learn more.

    No.214: What are you telling yourself today?

    Play Episode Listen Later Feb 3, 2025 15:18


    Listen on to learn more.

    No.213: Do you remember yourself?

    Play Episode Listen Later Jan 27, 2025 15:18


    In this episode, I talk about how important it is to remember and connect with yourself. I ask how you remember yourself when you are busy with motherhood, life, being a human and keeping up with your daily responsibilities. Listen on to learn more.

    No.212: Getting answers from your future self on the deathbed

    Play Episode Listen Later Jan 20, 2025 26:00


    Listen on to learn more.

    No.211: New Year's Resolutions or Not?

    Play Episode Listen Later Jan 13, 2025 25:47


    Listen on to learn more.

    No.210: We all question our marriages and think about leaving many times. What to do when this happens

    Play Episode Listen Later Jan 6, 2025 29:44


    In this episode, I talk about how we all question our marriages and whether we want to stay or leave. I explain what to do when you have all these questions about your marriage. Listen on to learn more.

    No.209: When you fight with reality, you only lose 100% each time

    Play Episode Listen Later Dec 30, 2024 16:58


    In this episode, I talk about how fighting with reality makes you feel everything is out of control. I explain how accepting reality changes everything for you and helps you access your higher brain, wisdom and inner strength to be intentional about how to handle and what to do about reality. Listen on to learn more.

    No.208: How proving yourself wrong can change your life

    Play Episode Listen Later Dec 23, 2024 20:42


    Listen on to learn more.

    No.207: "Everything about me is wrong"

    Play Episode Listen Later Dec 17, 2024 13:06


    Listen on to learn more.

    No.206: Is being ambitious useful?

    Play Episode Listen Later Dec 9, 2024 29:16


    Listen on to learn more.

    No.205: We all feel like a failure about something

    Play Episode Listen Later Dec 3, 2024 15:29


    In this episode, I talk about how everyone feels like a failure about something. I mention how there's nothing wrong with you and what you can do about it. Listen on to learn more.

    No.204 How to be in the present moment

    Play Episode Listen Later Nov 25, 2024 15:06


    In this episode, I explain how to be in the present moment. Our brain always travels between the past and the future but never stays in the moment. I show you how to bring your brain back to the present moment to access joy, inner peace and wisdom. Listen on to learn more.

    No.203: Misconception about life coaching and racism

    Play Episode Listen Later Nov 18, 2024 20:23


    Listen on to learn more.

    No.201: How to stop giving a f*ck about what others think about you

    Play Episode Listen Later Nov 11, 2024 27:44


    In this episode, I talk about how to stop giving a f*ck about what other people think and feel about you. Listen on to learn more.

    No.200: Blaming everyone for your shit

    Play Episode Listen Later Nov 4, 2024 33:32


    In this episode, I talk about how blaming everyone for your shit won't help you and get you unstuck. I explain how owning your shit is the answer and way out. Listen on to learn more.

    No.199: Mom's confession

    Play Episode Listen Later Oct 28, 2024 15:03


    In this episode, I share a confession with you. I mention why I share mom's confessions with you. Listen on to learn more.

    No. Why you want to achieve any goal

    Play Episode Listen Later Oct 21, 2024 18:28


    In this episode, I explain why you want to achieve any goal. I talk about how you can think about your goals differently and how "there" is not better than "here". Listen on to learn more.

    No.197: How to put yourself out there even when you are afraid

    Play Episode Listen Later Oct 14, 2024 27:11


    In this episode, I talk about how to put yourself out there even when you are afraid. I explain what it means when you feel afraid and what to do about it. I show you what you can do so you can put yourself out there even though it feels scary and uncomfortable. Listen on to learn more.

    No.196: Your dreams can wait

    Play Episode Listen Later Oct 7, 2024 24:19


    In this episode, I talk about why your dreams can wait. Listen on to learn more.

    No.195: Throw away the manual

    Play Episode Listen Later Sep 30, 2024 28:49


    In this episode, I explain what the manual is and how it creates problems in your lives. I mention why to throw away the manual and how this can change your life. Listen on to learn more.

    No.194: Is worrying useful? Let's find out

    Play Episode Listen Later Sep 23, 2024 15:50


    In this episode, I talk about "worry" and how useful it is. I explain what "worry" is. I mention what to do about worrying and how to make decisions from a clean place on purpose. Listen on to learn more.

    No.193: The one thing that never changes about you

    Play Episode Listen Later Sep 16, 2024 8:13


    In this episode, I talk about the one thing that never changes about you which is your worthiness. I explain why and how your worthiness never changes. Listen on to learn more.

    No.192: why it's no one's responsibility to believe in you

    Play Episode Listen Later Sep 9, 2024 18:26


    In this episode, I talk about why it's no one's responsibility to believe in you. Listen on to learn more.

    No.191: Myth about healing journey

    Play Episode Listen Later Sep 2, 2024 16:07


    In this episode, I talk about myths about healing journey. Listen on to learn more.

    No.190: Why positive thinking doesn't work

    Play Episode Listen Later Aug 26, 2024 13:44


    In this episode, I talk about why positive thinking doesn't work. Listen on to learn more. P.s. Please rate or leave a review so it's easier for other mothers to find it. Thank you!

    No.189: How to handle uncertainty

    Play Episode Listen Later Aug 19, 2024 21:51


    In this episode, I talk about how to handle uncertainty. Listen on to learn more.

    No.188: You won't enjoy and love motherhood 100%. Here's why

    Play Episode Listen Later Aug 12, 2024 14:30


    Listen on to learn more.

    No.187: Myths about confidence

    Play Episode Listen Later Aug 5, 2024 17:02


    In this episode, I talk about myths that people have about confidence. Listen on to learn more. If you want to say hi or reach out, please email me at ronza@ronzapotter.com Ps. Rate or leave a review so it's easier for other women to find my podcast. Thank you!

    No.186: Confession and people's thoughts about you

    Play Episode Listen Later Jul 30, 2024 20:58


    In this episode, I share a confession with you and I talk about how other people's thoughts about you are not the truth and do not define you. Listen on to learn more.

    No.185: Circumstances vs. thoughts. Why this is going to change your life

    Play Episode Listen Later Jul 22, 2024 39:30


    In this episode, I talk about the difference between circumstances and thoughts. I explain how and why this is going to change your life. Listen on to learn more.

    No.184: Stop feeling sorry for yourself

    Play Episode Listen Later Jul 15, 2024 10:41


    In this episode, I talk about why it's important to stop feeling sorry for yourself. Listen on to learn more.

    No.183: What I believe about you

    Play Episode Listen Later Jul 8, 2024 7:47


    Listen on to learn more.

    No.182: It's okay if you don't know who you are yet

    Play Episode Listen Later Jul 1, 2024 10:56


    Listen on to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message

    No.181: I'm tired. What about you?

    Play Episode Listen Later Jun 24, 2024 11:09


    In this episode, I talk about how you are not alone when you feel tired. Listen on to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message

    No.180: "Girl, we're done pushing"

    Play Episode Listen Later Jun 17, 2024 30:20


    Where in your life do you feel you are done pushing? I'm done pushing through depression and exhaustion to get things done and be productive and achieve goals. In this episode, I talk about where I'm done pushing in my life. I explain how society pressures everyone especially mothers to be productive and get things done no matter what. I talk about how I decided to do things differently and how you can do things differently too in a way that serves you. I explain how this means that you need to shed some parts of your identity and create new parts for your identity that serves you better in this season of your life. Listen on to learn more. P.s. Please rate or leave a review for my podcast so it's easier for other mothers to find it. And tell other mothers about the podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message

    No.179: I don't have my shit together. Nobody does

    Play Episode Listen Later Jun 10, 2024 13:35


    In this episode, I talk about how nobody has their shit together and how to surrender to the idea that you won't have your shit together but you can still have more moments of joy, happiness, inner peace and calm. Listen on to learn more. P.s.- please rate or leave a comment for my podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message

    No.178: What boxing taught me about anger

    Play Episode Listen Later Jun 3, 2024 18:10


    In this episode, I talk about what boxing taught me about anger. Listen in to learn more. Rate or leave a reivew for my podcast so it's easier for other moms to find it. Thank you! If you want to reach out to me, please send me an email at ronza@ronzapotter.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ronza-potter-coaching/message

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