My Number One

Follow My Number One
Share on
Copy link to clipboard

My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth,…

Nancy Hower


    • Sep 21, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 34 EPISODES


    Search for episodes from My Number One with a specific topic:

    Latest episodes from My Number One

    Meditate with Tal Rabinowitz and Den Meditation

    Play Episode Listen Later Sep 21, 2021 0:50


    TM, Buddism, Kundalini: Want to meditate but feel overwhelmed by choices? Raise your fists with Tal Rabinowitz, the Founder of The Den Meditation.My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend's healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1's”. It is a free wheeling discussion about life in the fourth dimension. If you'd like to check out the den meditation, at https://denanywhere.comhttps://denanywhere.com and enter at your own risk. Special Guests Tal Rabinowitz: the founder of den meditation, Spencer Peck, Lennon Parham, Luke Storey, Meditation Audio clip by Kyle Cease.All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlMusic: Like Swimming:Leaf, Siddhartha%20Corsus%: Epihany, Belle And Vibes: Micheal Brucker, 05 Anna Magdalena Notenbuch (Clavier-Buchlein III)_ Bist du bei mir, BWV 508 (Attrib. G., H. Stolzel), I Love You Part 2: Socks And Chimes: Ian Merrighan, I Got ou Ian Merrighan

    Street Poet's Crossover Episode

    Play Episode Listen Later Jun 12, 2021 48:00


    Introducing “Facing Our Demons,” episode 3 of the deeply soulful, provocative and inspiring new STREET POETS PODCAST available wherever you get your podcasts. You may recognize my friend Chris Henrikson here — as he's been a recurring presence on previous episodes of “My Number One.” My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it's origins. It's part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.My Number On Song by Ian Merrigan licensed under a Attribution 3.0 United States License.

    The Age Of Aquarius with ASTROLOGER MICHAEL LENNOX

    Play Episode Listen Later Jul 10, 2020 22:00


    Astrology with Michael Lennox. How to navigate your year or your life. Michael is is our ambassador to conscious embodiment.Healer:Michael Lennox -https://michaellennox.com/Special GuestsSiobhan Fallon, Francis Callier, Angela V. Shelton, Allison Dunbar, Christopher Hendrikson, Steven ArgilaAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSongs:Swallow-Chick, Not Drunk-The Joy Drops, Paper Feather-Blue Dot Sessions, Stages Of Awakening - Podington Bear, Hop - Montplaisir, Aim Is True - Podington Bear, Romeo et Juliette Waltz - MIT Symphony Orchestra, Aquarius - Hair Soundtrack, I Think I Love You - Borrtex, Backdrop - Blanket MusicAudio Clips: A LifetimeOf Summers Past, Heaven Can Wait, Zues, Jesus, Stigmata, Clash Of The Titans, The Ten Commandments, Moses, Cincinnati Black Lives Matter Chant

    Energy healing with Joy Carroll

    Play Episode Listen Later Jun 26, 2020 19:00


    Feeling sick? This one is for you! Healer Joy Carroll helps us with some home remedies to make you feel better. This is not a cure for the corona virus. But hey, it’s not going to make it worse! Added meditation bonus! Enter at your own risk! Healer Joy Carroll - http://joycarroll.net Special Guests: Siobhan Fallon, Francis Callier, Angela Shelton, Allison Dunbar, Bob White, Molly Bryant All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Songs I’m sure gonna miss you - Birds Of Paradise, Symmetry and the Pocket Angels: Josh Woodward, Galamus: Circus Marcus, Reagan: Blanket Music, Backdrop: Blanket Music, A christmas Adventure Part 1: TRG Banks, The Return: Ketsa, Main Theme: Borrtex, I Think I Love You: Borrtex, Steve Combs: Theme

    THE ENGLISH PSYCHIC PREDICTIONS - PANDEMIC

    Play Episode Listen Later Apr 6, 2020 22:00


    Psychic Paula Roberts predicts the future of the pandemic. This season My Number One will focus on the pandemic and ways to get through… with the help of some of her funny friends.Host: Nancy HowerHealers:Paula Roberts - The English Psychic - http://paularoberts.org/Heidi Rose Robbins - Astrologer - https://www.heidirose.com/Micheal Lennox - https://michaellennox.com/Yael - healer and marathon runner - 818-439-1828Mike Ellis - Channeling Argentina - 310 -339- 4089Guests: Frangela - Frances Callier and Angela V Shelton, Siobhan Fallon Hogan, Chris Henrickson, Yael, Anna Yen, Deb Perkins, Mom (Sue Schlott), Lindsey Schlott, Brad Scheller, Dylan Charlie SchellerAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlMusicSometimes I’m Not Happy, Red Hair, Blue Sky - Monplaisir, Hindustan - The Big Band Orchestra, Awkward Situation - Borrtex, You are Not Funny - Borrtex, A Quick Coffee - Borrtex, Swinging Sofas, Ukulele - Happy, Sincere Love - Monplaisir, Thingamajig - Jason Shaw, On The Town - musical, Churchill

    My Corona

    Play Episode Listen Later Mar 21, 2020 18:05


    Want a different perspective on The coronavirus? This season Nancy gets the help of her number one healers to make sense of the coronavirus pandemic to put it into perspective. All done with a sense of humor and the help of her friends who have nothing else to do.Healers:Heidi Rose Robbins - Astrologer - https://www.heidirose.com/Joy Carroll - Healer and Animal Communicator - http://joycarroll.net/Paula Roberts - The English Psychic - http://paularoberts.org/Yael - healer and marathon runner - 818 - 439-1828Karen Awad - Harmonic Healer - https://www.karenawad.com/Mike Ellis - Channeling Argentina - 310-339-4089Guests:Bob, Kira and Zoie HowerAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Music - Bread Alone - Ian Merrigan, The Journey Part 2 - Duke Hugh, Indian Paintbrush - Podington Bear, Hot Pad - Monplaisir, Aim Is True - Podington Bear, Words - Jason Shaw, Sincere Love - Monplaisir

    Run The Sahara - Virtually

    Play Episode Listen Later Mar 16, 2020 45:00


    I’m back with some new episodes to help you through the crises! Please enjoy this run with through the Sahara marathon with Yael! More healers coming soon! Let's stay connected...at a distance. HOST: Nancy Hower - follow Nancy on Instagram @mynumberonepodcas Healer - Yael - 818-439-1828

    Harmonic Healing with Karen Awad

    Play Episode Listen Later Jan 17, 2020 18:40


    Karen unearths buried emotion with 400 year old Tibetan bowls, some tuning forks, and a lot of empathy. Sound healing 2.0.My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into its origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.HOST: Nancy Hower - www.mynumberone.comHealer - Karen Awad - https://www.karenawad.com/SPECIAL GUESTS: Bridget Carpenter, Kirk Ward, Brendan O’NeilMusic: Nancy Hower - la dee da, Dipper Of Stars: Howie Mitchell, Into The Unknown - Poddington Bear, Heathbeauty - deathxmas, The Journey Pt2 - Duke Hugh, I Love you Pt2 - Ian MerriganExcerpts from Curing With Sound Dr. Neal Kassell - Tedx - Check out the entire talk. It’s amazing!

    Past Life Regression with Randy Rogers

    Play Episode Listen Later Aug 27, 2019 25:00


    Have you ever wondered who you were in a past life? Nancy is about to find out with the help of hypnotist Randy Rogers.My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into its origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.HOST: Nancy Hower - www.mynumberone.comHealer - Randy Rogers - http://randolphrogers.com/SPECIAL GUESTS: Debbie Perkins, Lucia Perkins, Sue Schlott, Chris Herikson, Frangela - Angela V Shelton and Frances Callier, Amos Kamile, Lauren Gussis -Audio clips from: Heaven Can Wait, Repo Man, Oprah - Dr. Brian L Weiss, San Diego Live, Shirley McClaineAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlA Life In Pictures - David Hilowitz, Simple Life - Anton Khoryukov, Она Ангел, Мама, Она Ангел! - Kosta T, A Life In Pictures - David Hilowitz, Recruitment Gong - Jason Sigal, David Gruisin - Heaven Can Wait Springtime - Lobo Loco, Life As It Is - Pat Ptak, You Are Not Alone - Borrtex, Stages Of Awakening - Podington Bear

    Bonus Run 2 Franklin Canyon

    Play Episode Listen Later Jul 30, 2019 25:01


    Ultra marathon runner, Yael, takes Nancy on her favorite trail run in Franklin Canyon and Nancy confronts her worst fear… getting bitten. Grab your running shoes and take a run with us!Host: Nancy Hower - Instagram— mynumberonepodcastHealer: Yael - 818-439-1828All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html MUSIC: LANDRA'S DREAM, Jason Shaw: Audionautix: Acoustic, 116 Ragga Break Drum, Bauchamp, Loop Mania Sampler Pack, River Meditation- Jason Shaw: Audionautix

    Episode 6 - Women Run The World

    Play Episode Listen Later Jul 25, 2019 25:00


    What starts out as a simple work out session, turns into an obsession and some deep heals with ultra runner, Yael.My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.HOST: Nancy Hower - follow Nancy on Instagram @mynumberonepodcasHealer - Yael - 818-439-1828https://www.facebook.com/journeyacrossthesaharahttp://journeyacrossthesahara.com/?fbclid=IwAR0aNHGvzYI_wIrSc5Kq9CKhq_liy6VBoVncbyGsEZPDvvCuo78K34FZFAsYael@JourneyAcrosstheSahara.comSpecial Guests - Ildy Modrovich, Darius LoganAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSimple Life: Anton Khoryukov- restArt, A Life In Pictures David Hilowitz Film Music, I Got You - Ian Merrigan - Home Bound Train, Purple Light: Blue Dot Sessions - Marble Run, Not Drunk: The Joy Drops - Not Drunk EP, PLANTATION, Jason Shaw - Audionautix: Acoustic, Run Hound: Cellophane Sam - Desire, Stay Here: Ian Merrigan - Home Bound Train.

    Bonus Trail Run with Yael

    Play Episode Listen Later Jul 25, 2019 26:00


    Dust off your running shoes, find a hill and come take a run with us. This bonus episode is a simple 20 minute run with Yael as your instructor.And if you try this out please let us know! We’d love to hear from you.Host: Nancy Hower - contact and follow Nancy at @mynumberonepodcast on InstagramHealer - Yael - 818-439-1828https://www.facebook.com/journeyacrossthesaharahttp://journeyacrossthesahara.com/?fbclid=IwAR0aNHGvzYI_wIrSc5Kq9CKhq_liy6VBoVncbyGsEZPDvvCuo78K34FZFAsYael@JourneyAcrosstheSahara.comAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlThe Speed Of Life: Podington Bear - Liquid Gold (Box Set Disc 2), Sincere Love: Monplaisir - Relaxing Ukulele, State Of Mind: Audiobinger

    Season 2 Ep 5: AMMA: The Hugging Guru

    Play Episode Listen Later Jun 18, 2019 25:00


    Nancy visits Amma to get a hug.My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience.Healer - Amma The Hugging Guru - https://amma.org/Special Guests - Dina Platius, Gabriel Samuels, Angela V Shelton, Evie PeckAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlBear Hug Life - Best Friends!, Symmetry And The Pocket Angels - Josh Woodward, Plantation - Jason Shaw, Red Hair, Blue Sky - Monplaisir, Hug life - Best Friends!,Hug Convoy - Loyalty Freak Music, ukupicking - junky brewster, Moon Rise - Different Angles, Undeniable - Different Angles, The Journey Part Two - Duke Hugh, Sincere - Monplaisir, LANDRA’S Dream - Jason Shaw, Hug You Like Koalas - Simon PanruckerExcerpts from: Thousands Meet Hugging Saint - https://www.youtube.com/watch?v=u0tjhJLZ_7g&t=37sHindu Spiritual Leader Hugs Thousands Of Followers - https://www.youtube.com/watch?v=vRGc0XdTBIw

    Angels With Fur - Bonus Episode

    Play Episode Listen Later May 20, 2019 15:00


    Here’s a bonus episode about Animals, Animal Healers and how animals heal. See you soon!Animal Communicator - Joy Carroll - 1 (626) 437-6184 - http://joycarroll.netThe Wolf Connection - https://wolfconnection.org/All Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlInto the Unknown: Podington Bear, Symmetry and The Pocket Of Angles: Josh Woodward, City Song: Ian Merrigan, You re Not Funny: Borrtex, A Quick Coffee: Borrtex, Warm Feeling, Borrtex, I’m Sure Gonna Miss You, Birds Of Paradise

    Season 2 Ep 4: Star Gazing with Heidi Rose Robbins

    Play Episode Listen Later Apr 16, 2019 25:53


    Lennon Parham leads Nancy to Heidi Rose Robbins for some astrology and poetry. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Nancy can be reached @mynumberonepodcast on Instagram and at www.mynumberonepodcast.comHeidi Rose Robbins - https://www.heidirose.com/Special Guests: Lennon Parham, Heidi Rose Robbins, Frangela - Francis Callier and Angela V. Shelton, Sue SchlottAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlKate Bush - Lily , Up Down - Ketsa, How I Used To See The Stars, Lee Rosevere, Balloons Rising - A.A. Aalto, Plataition - Jason Shaw, Backdrop - Blanket Music, The Ambient Ukulele - Lee Rosevere, La tapa del viernes, Thingamajig - Jason Shaw

    Season 2 Ep 3: The English Psychic

    Play Episode Listen Later Mar 14, 2019 25:45


    On a holiday trip to New York City, The English Psychic drops a bombshell prediction. If she’s right, 2019 will be a banner year. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California.Paula Roberts, The English Psychic - email - polrobnyc@msn.com, phone: 212-751-7122 http://www.paularoberts.org/GUESTS: Deb Perkins, Kirk Ward, Daniel Passer, Dina Platius, Darius Logan, Dak Galinsky, Spenser Peck, Franchesca ArgilaAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSlide - Blanket Music, The Hunger Artist - Circus Homunculus, Cat’s In My Mind - Philippe BEER GABEL, Nana Nanita - Circus Marcus, Balloons Rising - A.A. Aalto, Reagan - Blanket Music, умереть от счастья - Kosta T, Le Verrou de Lordat - Circus Marcus, La tapa del domingo - Circus Marcus, Glamamus - Circus Marcus, Thingamajig - Jason Shaw

    Season 2 Ep 2: The Haunting

    Play Episode Listen Later Feb 28, 2019 21:11


    Acting on a nightmare brought on by a mexican curandera, Nancy makes a big move. My Number One is a podcast that follows host Nancy Hower as she experiences modalities of healing or self help. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. It is a free wheeling discussion about life in the fourth dimension.Healers: Gaby Bejarano - (Mexican Curandera) - can be reached at gabybejarano1720@gmail.comJoy Caroll - http://joycarroll.net/Deborah O’Neill - (Konmari expert) - debponeill@gmailNancy Hower - Find Nancy on Instagram or at mynumberonepodcast or www.mynumberonepodcast.comGUESTS :Dina Platius, Lennon Parham, Frangela - Francis Callier and Angela V Shelton , Allison Dunbar, Sussanna Grant, Kirk Ward, Deborah O’Neill, Chris Henrikson, Michelle Brandin, Jen BehlingMy Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the fourth dimension.All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlHere Be Wolves - Deathwave International, Cursed House - Sergei Cheremisnov, Paper Feather - Blue Dot Sessions, Sincere Love - Monplaisir, Red Hair, Blue Sky - Monplaisir, Funny World - On Tour, Aim True - Poddington Bear, Hop - Monplaisir

    Season 2: EP 1 : WOLF CONNECTION AND THE MEXICAN CURANDERA

    Play Episode Listen Later Feb 11, 2019 21:40


    This year starts with a few shamans, a Mexican curandera, and a pack of wolves. Welcome to Season 2 of My Number One. After a long hiatus, Nancy is back meeting healers, but this season, the format is crushed. Take a ride into a year of living beneath the veil. Enter at your own risk. Gaby Bejarano can be reached at gabybejarano1720@gmail.comMy Number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension. Nancy is an avid “bio-hacker”.GUEST STARS: Gabriel Bejarano, Teo Alfero, Chris Henrikson, Frangela, Allison Dunbar, Spenser Peck and Kirk Ward.Host: Nancy HowerAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlRueters NewsSONGSThingamajig - Jason Shaw, Invernan - Blue Dot Series, Curse You, Fingers - Doctor Turtle, Awkward Situation - Borrtex, Rafael Bejarano - Seeing In The Dark, City Song - Ian Merrigan, Kosta T, Chez Nobody - Antiguo Automata Mexicano, Romeo Et Juliet - MIT Symphony Orchestra, O’ Gabriela - Carsie Blanton, Cursed House - Sergey Cheremisinov

    EP 15 CITY OF ANGELS PART 2

    Play Episode Listen Later Jul 13, 2018 22:00


    Part 2 of The City Of Angels as Nancy recovers from an EPIC Angel healing. This is the season finale of My Number One. If you like Serial, you’ll love how this turns out.My Number on is a show about healers and the journey we go on to make ourselves whole.Featured Healer: Therese Sanderson - Angel Healer - Theangelicoasis.com - 310-848-3292None of the healers have paid to be here. Enter at your own risk.Guests: Therese Sanderson, Frances Callier, Joy Caroll, Chris Hendrikson, Carrie Franklin, Natalie Aaron, & Gabriel.All Music licensed under a Attribution 3.0 United States License.PART 2 SongsThe Angel Gabriel - Sisters Brandenburg- Badgerland, La Traviata, Brindisi (Verdi) - MIT Symphony, Cavalleria Rusticana - Opening Chorus (Mascagni), ukupicking - Junkie Brewster - joue devant ses parents, O bone Jesu (C.G. Reissinger) - Les Petits Chanteurs de Montigny, Red Hair, Blue Sky - Monplaisir, Hot Pad - Monplaisir, 06 Gaki - The Gateless Gate, Present Moment - Borrtex, Thingamajig - Jason Shaw

    EP 14 City Of Angels - Part 1 - Season Finale

    Play Episode Listen Later Jul 13, 2018 23:41


    "If you had told me that I would believe in Angels, I would have told you, you were out of your mind." Carrie Franklin points me towards Angel Healer Therese Sanderson to give me the perfect series finale. And we’re just getting started. If you're looking for a spiritual experience...you just might find it here.None of the healers have paid to be here. Enter at your own risk.Featured Healer: Therese Sanderson - Angel Healer - She works in person or remotely. CONTACT: Theangelicoasis.com - 310-848-3292 or www.theresesanderson.com She works in person or remotely.Guests-Carrie Franklin, Kirk Ward, Frances Callier, Daniel Kim, Anka Malatynska, Luke Storey, Siri Gopal Singh, PAt Allen, Joy CarrollAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.html The Angel Gabriel Aaron DeVries (Feat. Ben Devries) - Three Christmas -Mix Tape,Petite idée du matin - Chocolat Billy - Délicat déni, Sincere Love - Monplaisir Relaxig - Ukulele, Minimum Wage Angel - Wooden Ambulance - Rough Charms, Hallelujah - Gypsy Flamenco Masters - Romantic Flamenco, Alma Redmptoris Mater - Les Petits Chanteurs de Montigny - compilation classic,Romeo et Juliette - Juliette Waltz - MIT Smphony Orchestra - An Opera Evening, Delicat Deni - Chocolat Billy - Délicat déni, Akh Ninar - Zulal - Live at 2018 Golden Festival

    Ep 13 FUTURE TRIPPING WITH KYLE CEASE

    Play Episode Listen Later Jun 13, 2018 24:00


    Is Marc Halsey too healthy to need a number one? Nancy attempts to bring Marc to rock bottom so he will actually need one. Meanwhile Nancy tries mushrooms and manifests a destiny in which she's friends with Kyle Cease. My number on is an experiential podcast following Nancy as she goes to her friend's number one healing modality.GUESTS: Marc Halsey, Kyle Cease, Nancy HowerAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlNamorrada Danca (ID 715) Lobo Loco Colores Of Life, Herbie Munster Party (ID 731) Lobo Loco Colores Of Life, Glitch - Jason Shaw Audionautix, Cabanossi Möwe -Lobo Loco My Sweet Home Tracks, Visions of 2018 (ID 783) - Lobo Loco - Hot Hey, RollJordanRoll-mix-full-band-no-vocal - The Joy Drops - Not Drunk EP, Ukulele Blues -Squire Tuck - Collection, Paper Feather - Blue Dot Sessions - Migration, Tender Moments In the Funny Part Of Town - Ca - Deranged Creatures, Present Moment - Borrtex - Untitled Love Stor, Ukulele - Happy

    Ep 12 Sweating with Allison Dunbar

    Play Episode Listen Later May 22, 2018 22:51


    Alison leads me to a sweat lodge with my old friend Chris Henrikson, but it’s all about the journey.Guests: Allison Dunbar, Christopher Henrickson, Angela V. SheltonAll Music licensed under a Attribution 3.0 United States License.Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSincere Love -Monplaisir, South Of The Border - Jason Shaw, Red Hair, Blue Sky - Monplaisir, Road Trip -Bortex, Plantaition - Jason Shaw, Autumn Sunset -J ason Shaw, Waltz For Zacaria - Blue Dot Sessions, Namaste - Jason Shaw, Paper Feather - Blue Dot Sessions, You Are Not Funny - Bortex

    Ep 11 Laugh Therapy with Marcia Gay Harden

    Play Episode Listen Later Mar 6, 2018 29:00


     Marcia Gay Harden reminds me how to laugh and Siri Gopal Singh just tells me to fake it till you make it. If you don't have a laughing bench like the one in Japan, Siri Gopal Singh is the next best thing.  Guests, Marcia Gay Harden, Siri Gopal Singh, Angela V. Shelton  All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Funny Tune- People Like Us - Beware The Whim Reaper, Balloons Rising - A.A. Aalto - Bright Corners, Tender Moments In the Funny Part Of Town - Ca - Deranged Creatures, Funny Moments In this Play - Potrezboski, McMillan an Co - Murder Was Heard, You Are Not Funny - Borrtex - Untitled Love Story, Funny Time - Charlie an Todd - Party With Fun Recorders, A Quick Coffee - Borrtex - Untitled Love Story, Being Together - Borrtex - Untitled Love Story, Present Moment - Borrtex - Untitled Love Stor, Recruitment Gong - Jason Sigal - Mann is Mann, Awkward Situation - Borrtex - Untitled Love Stor, Warm Feeling - Borrtex - Untitled Love Stor, Sound Healing Gong Bath - youtube, main Theme - Borrtex - Untitled Love Stor, Thingamajig - Jason Shaw - Thingamajig

    Ep 10 GST is Fascia-nating!

    Play Episode Listen Later Feb 26, 2018 26:50


    Do you hate working out? We’ve got you covered. The key is in the fascia... and Anna Rehe. Dina Platius (Miss Lippy) names her number one! For more info go to http://www.gstbody.com/ or www.mynumberonepodcast.comGuests Frances Callier, Dina Platius, Anna Rahe, Stephanie Bernhard Fatooh, Hudson Lehr, Jules Lehr, Allen ClancyAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSwining Sofas- Lobo Loco - My Favorite Home Tracks, Thingamagig - Jason Shaw -Audionautix: Acoustic, Visions of 2018 (ID 783) Hot Hey - Blues, Evening Drum - The Hermeneutic Circle, Aim Is True - Podington Bear - Passages, Paper Feather - Migration- Blue Dot Sessions, Stay Here - Ian Merrigan, I got You - Ian Merrigan, Bread Alone - Ian Merrigan, Audio Except from Billy Madison.

    Extra Abundance Mantra

    Play Episode Listen Later Feb 8, 2018 25:00


    Here's another mantra to make you RICH! May you be filled with abundance! Just let it wash over you. Thank you Anka Malatynska. For more go to www.mynumberonepodcast.comMusic by Ian Merrigan CC Liscence MahalakshmiOm shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om shreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Shreem Om||Om aim|| hiraNyavarNaam hariNeem Aim ka E I La hrim / suvarNa rajata srajaam | Kleem Ha Sa Ka ha la hrim / chandraam hiraNmayeem lakshmeem Sauh Sa Ka La hrim / jaatavedo ma aavaha || Aim Om||Om shreem| daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Shreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 1 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namahaOm shreem|durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Shreem Om||Om hrim||taam ma aavaha jaatavedah Aim ka E I La hrim lakshmeemanapagaamineem |Kleem Ha Sa Ka ha la hrim yasyaam hiraNyam vindeyam Sauh Sa Ka La hrim gaamashvam purushaanaham ||Hrim Om||Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 2 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namahaOm sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Omsreem /ashvapoorvaam rathamadhyaam Aim Ka E I La Hrim / hastinaada prabodhineem | Kleem Ha Sa ka Ha La Hrim shriyam devee mupahvaye| Sauh Sa Ka La Hrim / shreermaadeveeh jushataam || Sreem Om|Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 3 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namahaOm sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om kleem /kaam sosmitaam hiraNya praakaaraam| Aim Ka E I La Hrim / aardraam jvalanteem truptaam tarpayanteem | Kleem Ha Sa ka Ha La Hrim / padme sthitaam padmavarNaam| Sauh Sa Ka La Hrim taamihopahvaye shriyam || Kleem Om|Om sreem| daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa || Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 4 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om vadavada /chandraam prabhaasaam yashasaa jvalanteem Aim Ka E I La Hrim / shriyam loke deva jushTaamudaaraam |Kleem Ha Sa Ka ha La Hrim /taam padmineemeem sharaNamaham prapadye| Sauh Sa Ka La Hrim / lakshmeerme nashyataam tvaam vruNe || vadavadaOm|Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 5 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om vagvadini /aadityavarNe tapasodhijaato| Aim Ka E I La Hrim /vanaspatistava vruksho&tha bilvah |Kleem Ha Sa Ka ha La Hrim /tasya phalaani tapasaa nudantu| Sauh Sa Ka La Hrim/ maayaantaraayaashcha baahyaa alakshmeeh || vagvadiniOm|Om sreem| daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 6 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om Aim / upaitu maam devasakhah| Aim Ka E I La Hrim / keertishcha maNinaa saha | Kleem Ha Sa Ka ha La Hrim / praadurbhooto&smi raashTresmin| Sauh Sa Ka La Hrim /keertimruddhim dadaatu me || Aim Om|Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 7 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om Sauh| kshutpipaasaamalaam jyeshThaam| Aim Ka E I La Hrim /alakshmeem naashayaamyaham | Kleem Ha Sa Ka ha La Hrim / abhootimasamruddhim cha| Sauh Sa Ka La Hrim / sarvaam nirNuda me gruhaat || Sauh Om|Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 8 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem|durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om hamsah| gandhadvaaraam duraadharshaam| Aim Ka E I La Hrim nityapushTaam kareeshiNeem | Kleem Ha Sa Ka ha La Hrim /eeshvareegm sarvabhootaanaam| Sauh Sa Ka La Hrim / taamihopahvaye shriyam || hamsahOm|Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 9 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Omsreem|durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi |Sreem Om||Om aam| manasah kaamamaakootim| Aim ka E I la Hrim / vaachah satyamasheemahi | Kleem ha sa ka ha la hrim / pashoonaam roopamannasya| Sauh sa ka ha hrim / mayi shree shrayataam yashah || aamOm||Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 10 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om hreem| /kardamena prajaabhootaa| Aim ka E I la Hrim /mayi sambhava kardama | Kleem ha sa ka ha la hrim /shriya vaasaya me kule | Sauh sa ka ha hrim /maataram padmamaalineem || hreemOm|Om sreem| daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 11 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om krOm| aapah srujantu snigdhaani| Aim ka E I la Hrim /chikleeta vasa me gruhe | Kleem ha sa ka ha la hrim /ni cha deveem maataram | Sauh sa ka ha hrim /shriyam vaasaya me kule || krOmOm|Om sreem|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha || 12 ||Om shreem hreem shreem kamale kamalaalaye praseeda praseeda shreem hreem shreem Om mahaalakshmyai namaha ||Om sreem| durge smrutaa harasi bheetimashesha jantoh | svasthaih smrutaa matimateeva shubhaam dadaasi | Sreem Om||Om kleem|aardraam pushkariNeem pushTim| Aim ka E I la Hrim pingaLaam padmamaalineem | Kleem ha sa ka ha la hrim chandraam hiraNmayeem lakshmeem| Sauh sa ka ha hrim jaatavedo ma aavaha ||Kleem Om|daaridrya duhkha bhaya haariNi kaa tvadanyaa | sarvopakaarakaraNaaya sadhaardrachittaa | Sreem Om||

    Ep 8 Just Floating With Luke Storey

    Play Episode Listen Later Feb 5, 2018 25:00


    Excerpts from Luke Storey - The Lifestylist PodcastAll Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlPlantaition- Jason Shaw - Audionautix: Acoustic, Paper Feather - Blue Dot Sessions - Migration, Night Owl - Broke For Free - Directionless EP, Visions Of 2018 - Lobo Loco - How Hey, Springtime - Lobo Loco - My Favorite Sweet Home Tracks, Hot Pad - Monplaisir - Kitchen Table 

    Ep 7 I Feel Dead People

    Play Episode Listen Later Jan 28, 2018 21:00


    Healers:Joy Carroll - http://joycarroll.net/mediums Thomas John Thomas John - https://www.mediumthomas.com/ and Cate Coffelt - http://catecommunicates.com/GUESTS - Nancy Hower, Thomas John, Cate Coffelt, Kirk Ward, Joy Carroll - Joy Carroll - http://joycarroll.net/Episode 7 MUSIC NotesThe Other Side - Nihilore - Broken PartsPaper Feather - Blue Dot Sessions - MigrationGale - Blue Dot Sessions - MigrationBom Jardim - Lobo Loco - Colores Of LifePlantaition - Jason Shaw - Audionautix:AcousticAutum Sunset - ason Shaw - Audionautix:AcousticI Got You Inst - Ian MerriganCity Song Inst Ian Merrigan  All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html 

    Ep 6 Kon Mari-ed by Frangela

    Play Episode Listen Later Jan 14, 2018 25:00


    Nancy learns the life changing art of tidying up...the hard way. Can a book be a healing modality? Nancy is about to find out with comedy duo Frangela at the helm. If anyone can make tidying up interesting...they can.With guests: Frances Callier and Angela V. Shelton of Frangela, Tim Ransom, Vanessa Lenges, Kirk Ward."Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again."MUSIC Episode 6 is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSONGS:Ice Cold - Jason -Hot Pad - Monplaisir - Kitchen TableNamorrada Danca - Lodo Loco - Colores Of LifeCicle Ariel - Blue Dot Sessions- Cicle Kadde- Roll Jordan Roll-The Joy Drops-Not DrunkEPJump For Joy - Scott Holmes - Music For Media Vol 3Tennessee Hayride - Jason Shaw - Audionautix: AccousticAim Is True - Podington Bear - PassagesPaper Feather - Blue Dot Sessions - Migration Running Waters - Jason Shaw - Audionautix: AccousticGarden Party - TRG Banks - The Rainbow’s End

    Ep 5: Lost In Translation with Daniel Kim

    Play Episode Listen Later Jan 7, 2018 22:44


    Feeling pain? We've got you covered, but it won't be easy. Daniel Kim can be reached at (213) 326-5151. 132 N Western Ave. Los Angeles.With Jane Paik, Kirk Ward, Nancy Hower and Daniel Kim.MUSIC:CC LicenseSouth Of The Border - Jason ShawSailor’s Lament - Jason ShawPlantaition - ason ShawHot Pad - MonplaisirCity Song - Ian MerriganCold Water Inst - Ian MerriganI’m So Lonesome I could cry - Chartbuster KaraokeGarden Party - TRG Banks

    Ep 4: 2017 New Year wrap up

    Play Episode Listen Later Dec 31, 2017


    Music Episode 5 THINGAMAJIG by Jason Shaw is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlSome Day, Stay Here, City Song - Ian Merrigan licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlThe Book Of Love - Magnetic Fields performed by Nancy Hower, music performed by Peter Gabriel. licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlEvening Drum - Nihilore - The Hermeneutic Circle-licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlPlantaition - Jason Shaw - licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

    Extra Ganapathi Mantra

    Play Episode Listen Later Dec 30, 2017 14:26


    For people who want to do the mantra from episode 3Intro music Music by Jason Shaw CC is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html 

    Ep 3: Blessed By A Priestess

    Play Episode Listen Later Dec 22, 2017 19:00


    THE GANAPATHI MANTRA - sounds like - Om Shreem Hrim Kleem Glaum Gaum Ganapathaye Vara Varada Sarvajanama Vashamana yes vwaha 

    Getting to I do with Pat Allen

    Play Episode Listen Later Dec 17, 2017 20:54


    Music rightsStay Here Inst - Ian MerriganCity Song Inst - Ian MerriganBread Alone Inst - Ian MerriganI got You Inst - Ian MerriganCold Water Inst- Ian MerriganAll song by Ian Merrigan licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlAim Is True by Podington Bearis is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.htmlTHINGAMAJIG and Sailor’s Lament by Jason Shaw is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html

    Finding Joy Carroll

    Play Episode Listen Later Nov 29, 2017 19:34


    Thanks to Joy Caroll http://joycarroll.net/Nancy was not paid to endorse any of these people. Enter at your own risk.https://twitter.com/MyNumberOne_Podhttps://www.facebook.com/mynumberonepodcast/

    Claim My Number One

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel