Podcasts about Dunbar

Sun AM

In this deeply vulnerable solo episode, Darin dismantles one of the great myths of modern self-help: that transformation is something you're meant to "do alone." Drawing from neuroscience, anthropology, physiology, and personal experience, he reveals the biological truth — the human nervous system is designed to heal, grow, and stabilize in relationship, not isolation. This conversation explores why loneliness creates physiological damage, why belonging is a survival requirement (not a luxury), and how to intentionally rebuild the village your cells have been waiting for. If you've ever felt like you're doing all the "inner work" but still feel disconnected, this episode is the medicine.     What You'll Learn in This Episode 00:00:00 - Opening SuperLife intro narration. 00:00:32 - Sponsor: Therasage — family-driven healing technology, infrared and natural frequency support, details on discount. 00:02:11 - Darin begins the episode — "You were never meant to do this alone." 00:02:22 - The forgotten biology of community and why humans are not built for isolation. 00:03:01 - Your nervous system regulates in relationship — the vagus nerve, safety, co-regulation. 00:03:19 - Social engagement system — coherence, cortisol regulation, belonging as biology. 00:04:03 - Social pain = physical pain; the Baumeister research; the architecture of human connection. 00:05:01 - Tribes, proximity, shared life — Dunbar's number and the limits of real human networks. 00:05:30 - Loneliness as physiology — cortisol elevation, inflammation, disrupted sleep, gray-matter changes. 00:07:01 - Personal growth was never meant to be personal — autonomy, competence, relatedness, love. 00:07:55 - If nobody sees you, your nervous system can't relax — mirrors vs willpower. 00:08:31 - Social contagion of behavior — your network shapes your health. 00:09:01 - Who are you wired into? Environment as epigenetic instruction. 00:10:12 - Why online spaces generate stress instead of transformation. 00:10:35 - Darin's vision: community as a practice, not performance. 00:11:29 - Sponsor: Bite Toothpaste — plastic waste, sustainability, clean ingredients, discount code. 00:13:11 - What if growth wasn't a grind? What if healing was tribal again? 00:13:35 - Building intentional space — not fandom, not following, but practice. 00:14:11 - Supporting the nervous system through community; truth over scrolling. 00:15:04 - Why Patreon — structure, privacy, belonging, circle not feed. 00:15:23 - People looking for truth, depth, real connection — not performance. 00:15:51 - Start building your circle; align with those who align with you. 00:16:12 - You need to be seen, not fixed — community as transformation. 00:17:00 - One person can change your life — the power of being mirrored. 00:17:31 - Men's group, friendships, working out — the daily relational fabric. 00:18:01 - If you're lonely or disconnected, the desire for connection already shifts your biology. 00:18:41 - Darin reflects on a hard year, pain, stem cells, and the deeper healing found in being witnessed. 00:19:26 - Every cell responds when you say yes to deeper connection — the universe moves with it. 00:20:07 - Understanding human biology: we want love, connection, safety, belonging. 00:20:36 - Cutting through "what do you eat" questions — the real priority is connection. 00:21:00 - Closing: "Joy and happiness. Connection. We are built for it… I love you."     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only  $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "You don't need to be fixed. You don't need to be saved. You just need to be seen — and we cannot do that alone."     Bibliography Neuroscience & Biology of Connection Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. New York: W.W. Norton. Link to Book Information (Norton) Lieberman, M. D. (2013). Social: Why Our Brains Are Wired to Connect. New York: Crown Publishers. Link to Book Information (Penguin Random House) Eisenberger, N. I. (2012). "The pain of social disconnection: examining the shared neural underpinnings of physical and social pain." Nature Reviews Neuroscience, 13(6), 421–434. Link to Study (PubMed) Thayer, J. F. & Lane, R. D. (2000). "A model of neurovisceral integration in emotion regulation and dysregulation." Journal of Affective Disorders, 61(3), 201–216. Link to Study (ScienceDirect) Psychology of Belonging & Motivation Baumeister, R. F. & Leary, M. R. (1995). "The need to belong: desire for interpersonal attachments as a fundamental human motivation." Psychological Bulletin, 117(3), 497–529. Link to Study (PubMed) Deci, E. L. & Ryan, R. M. (2000). "The 'what' and 'why' of goal pursuits: Human needs and the self-determination of behavior." Psychological Inquiry, 11(4), 227-268. Link to Study (SelfDeterminationTheory.org) Adler, A. (1930s). What Life Could Mean to You. Link to Book Information (Google Books) (Note: Various editions exist) Social Networks & Behavioral Contagion Christakis, N. A. & Fowler, J. H. (2007). "The spread of obesity in a large social network over 32 years." New England Journal of Medicine, 357, 370-379. Link to Study (NEJM) Fowler, J. H. & Christakis, N. A. (2008). "Dynamic spread of happiness in a large social network." BMJ, 337, a2338. Link to Study (BMJ) Centola, D. (2018). How Behavior Spreads: The Science of Complex Contagions. Princeton University Press. Link to Book Information (Princeton University Press) Anthropology & Human Ecology Dunbar, R. I. M. (1992). "Neocortex size as a constraint on group size in primates." Journal of Human Evolution, 22(6), 469-493. Link to Study (ScienceDirect) Henrich, J. (2016). The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter. Princeton University Press. Link to Book Information (Princeton University Press) Loneliness, Inflammation & Health Outcomes Holt-Lunstad, J. et al. (2010). "Social relationships and mortality risk: a meta-analytic review." PLoS Medicine, 7(7), e1000316. Link to Study (PLoS Medicine) Cacioppo, J. T. & Cacioppo, S. (2014). "Social relationships and health: The toxic effects of perceived social isolation." Social and Personality Psychology Compass, 8(2), 58-72. Link to Study (PubMed) Cole, S. W. (2014). "Human social genomics." PLoS Genetics (Cited as PLoS Biology in text, corrected to Genetics based on search), 10(8), e1004601. Link to Study (PLoS Genetics) Group Rituals, Synchrony & Physiology Tarr, B., Launay, J., & Dunbar, R. (2014). "Music and social bonding: 'self-other' merging and neurohormonal effects." Frontiers in Psychology, 5, 1096. Link to Study (Frontiers) Konvalinka, I. et al. (2011). "Synchronized arousal between performers and related spectators in a fire-walking ritual." Proceedings of the National Academy of Sciences, 108(20), 8514–8519. Link to Study (PNAS) Digital Communities & Social Learning Lave, J. & Wenger, E. (1991). Situated Learning: Legitimate Peripheral Participation. Cambridge University Press. Link to Book Information (Cambridge University Press) Wenger, E. (1998). Communities of Practice: Learning, Meaning, and Identity. Cambridge University Press. Link to Book Information (Cambridge University Press)  

This post contains affiliate links, which means I may earn a small commission at no extra cost to you.Forty is not the end of your love story—it might be the beginning of your best one yet. In this episode, I'm chatting with romance author L.B. Dunbar all about love over 40, menopause, midlife reinvention, and why Christmas romances are the perfect escape when life feels like… a lot.We dig into how L.B. pivoted her career to write romance with characters in their 40s and 50s, what makes second-chance love hit different in midlife, and why today's Gen X and Millennial readers are craving stories that reflect their real lives—kids, divorce, therapy, hormones and all. Then we switch into full holiday mode to talk about her grumpy/sunshine Christmas romances (including a sexy maybe-Santa), plus a few cozy cowboy recs if you love a small-town escape.

Sun AM

People before Profit has one MLA in Stormont – Gerry Carroll. But the west Belfast man, known for his pro-Palestinian views and critiques of capitalism, has a high profile. People before Profit MLA Gerry Carroll spoke to Ciarán Dunbar about what he thinks a socialist Ireland would look like, his views on a border poll, and his views on immigration and the far right. Hosted on Acast. See acast.com/privacy for more information.

A man awakens in the home of a mysterious scientist after a violent accident, only to discover extraordinary strength coursing through his body. But the secret behind his transformation—and the bizarre experiments around him—hints at forces far beyond anything he imagined. The Curious Experience of Thomas Dunbar by Francis Stevens. That's next on The Lost Sci-Fi Podcast.Another week and another newsletter sent to Lost Sci-Fi listeners around the world. Fun stuff and free sci-fi every week. If you would like to have it sent directly to your inbox every week there is a link to subscribe in the description or you will find a link on lostscifi.com.Newsletter - https://lostscifi.com/free/We have narrated only one Francis Stevens story before today. The Elf Trap was on the podcast about 8 months ago. Francis Stevens—born Gertrude Barrows Bennett, is one of the most influential and overlooked early masters of speculative storytelling. Publishing under a pen name, she shaped the foundations of dark fantasy and early science-fiction thrillers long before the genre had a name.Today's story is one of scientific ambition, unexpected power, and the thin line between discovery and danger. Let's travel back in time 121 years to March 1904 and open The Argosy Magazine to page 663, The Curious Experience of Thomas Dunbar by Francis Stevens…Next on The Lost Sci-Fi Podcast, In a future where humanity has grown soft, only their self-evolving machine descendants stand between Earth and an unstoppable alien force. As the last humans watch the end of their own era, a new kind of intelligence rises to decide the fate of everything that lives—or once lived. The Last Evolution by John W. Campbell. Newsletter - https://lostscifi.com/free/Rise - http://Lostscifi.com/riseFacebook - http://Lostscifi.com/facebookX - http://Lostscifi.com/xInstagram - https://www.instagram.com/lostscifiguy❤️ ❤️ Thanks to Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 MizzBassie, Anonymous Listener$25 Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 Joannie West, Amy Özkan, Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Every Month Eaten by a Grue$5 Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous ListenerPlease participate in our podcast survey https://podcastsurvey.typeform.com/to/gNLcxQlk Hosted on Acast. See acast.com/privacy for more information.

Brian and David sit down to close out our habits series and discuss what they love about Advent and what is happening within our church in December.

In today's episode of Resonance, Michael Trainer broadcasts from Uluwatu, Bali to unpack one of the most overlooked superpowers in modern life: commitment.At a time when flakiness has become normalized and integrity is increasingly rare, Michael explores why honoring your commitments is the cornerstone of both self-trust and relational depth. From navigating a last-minute Wi-Fi crisis to honoring a 30-day daily publishing challenge, he shares a firsthand story of choosing integrity over convenience—and the identity shift that choice reinforces.Michael zooms out to look at how traditional cultures, tribal structures, and Dunbar's number remind us that we are fundamentally interdependent. In an era hyper-focused on the individual, he makes the case for reclaiming a “we-centered” mindset, where honoring your word becomes an offering to the collective.You'll hear how commitment builds internal power, why integrity creates momentum for your dreams, and how following through on his first book opened the portal to his second. This is a call to revisit your promises—to yourself and others—and remember that your words are seeds. When tended, they grow gardens. When neglected, they leave deserts.A grounded, potent reminder: keep watering what you've planted. Your future is listening. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Danny Morrison was once Sinn Féin's publicity director - well-known for the phrase ‘a ballot box in one hand and an Armalite in the other'. Now, he's no longer involved in front-line politics and is better known as a writer. His latest work is an updated memoir entitled ‘All the Dead voices', which was originally released in 2002. Danny Morrison joined Ciarán Dunbar. Hosted on Acast. See acast.com/privacy for more information.

Northern Ireland is six counties. But the province of Ulster was – and is – made up of nine counties – all including Ulster Protestants. As partition loomed, Unionists chose six counties and demographic dominance over nine counties with a much smaller protestant majority. But what if Donegal, Monaghan and Cavan remained in the UK? Ciarán Dunbar is joined by Samuel Beckton, author of ‘The Unbroken Covenant: Could Ulster Unionists have controlled a nine-county Northern Ireland, 1920-1945'. Hosted on Acast. See acast.com/privacy for more information.

Ottawa Black Bears Sam Firth and Jacob Dunbar on the Black Bears second season in Ottawa, the Lacrosse community in the capital, speed of the game, and a new coach this season.

Julian Simmons is a Northern Ireland broadcasting legend, best known for his colourful introductions to soaps on UTV. Although continuity was axed on the Channel during covid, Julian is still adored by the public, now swapping the tv studio for DJ decks and much more. But despite his bright plans for the future, Simmons says he fears that a comet coming through earth's solar system could put humanity to an end. Julian Simmons talks with Ciarán Dunbar about his illustrious career, his childhood, and his thoughts on an alien visit to earth. Hosted on Acast. See acast.com/privacy for more information.

When Jacke started the podcast in 2015, he decided to privilege books that were at least fifty years old. (Longtime listeners will know he's made a few exceptions, but for the most part, that's been the policy.) Last month, the History of Literature Podcast celebrated its tenth anniversary - which means there are ten years' worth of books that are eligible now that weren't when he began. In this day-before-Thanksgiving episode, Jacke talks to regular guests Mike Palindrome and Laurie Frankel about Thanksgiving plans, Laurie's forthcoming novel Enormous Wings, Mike's Bluesky reading-together projects, and the literature that came out in the years 1965-1975. PLUS Jacke gives thanks for ten years of listener support, AND Eve Dunbar (Monstrous Work and Radical Satisfaction: Black Women Writing Under Segregation) stops by to discuss her choice for the last book she will ever read. Join Jacke on a trip through literary England (signup closing soon)! The History of Literature Podcast Tour is happening in May 2026! Act now to join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with ⁠⁠⁠⁠⁠⁠⁠John Shors Travel⁠⁠⁠⁠⁠⁠⁠. Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Find out more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website ⁠⁠⁠⁠⁠⁠⁠historyofliterature.com⁠⁠⁠⁠⁠⁠⁠. Or visit the ⁠⁠⁠⁠⁠⁠⁠History of Literature Podcast Tour itinerary⁠⁠⁠⁠⁠⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠John Shors Travel⁠⁠⁠⁠⁠⁠⁠. The music in this episode is by Gabriel Ruiz-Bernal. Learn more at ⁠⁠⁠⁠⁠⁠⁠gabrielruizbernal.com⁠⁠⁠⁠⁠⁠. Help support the show at ⁠⁠⁠⁠⁠⁠⁠patreon.com/literature ⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠historyofliterature.com/donate ⁠⁠⁠⁠⁠⁠⁠. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at ⁠⁠⁠⁠⁠⁠⁠thepodglomerate.com/historyofliterature⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Burren House is a part of Northern Ireland's prison system that many of us have never heard of. It's a pre-release open prison – supposedly intended to prepare murderers, sex offenders and others for release back into our communities. Some of the 25 criminals held in Burren House include serial sex attacker Tom Ward and former academic Gerry O'Kane, who stabbed his wife to death in a jealous rage. Ciarán Dunbar is joined by Sunday Life's Ciaran Barnes. Hosted on Acast. See acast.com/privacy for more information.

Sun 6PM

Members of a vigilante group targeting far-right activists have been blamed for pipe bomb attacks in west Belfast. Sources say the group, which calls itself the Socialist Republican Front, is leaving viable devices close to the homes of people they claim are connected to far-right organisations. Ciarán Dunbar joined by Belfast Telegraph security correspondent, Allison Morris. Hosted on Acast. See acast.com/privacy for more information.

It's easy to get a free trial that will give you access to ad-free, early and bonus episodes. Hit either of these links:In 1857, Sydneysiders awoke to the nightmare vision of their harbour bobbing with bodies. The great ship Dunbar been dashed against The Gap and there seemed to be no survivors. But one lucky chap had lived – and he'd live not only to pay it forward but to see his tale told on stage and screen. It's easy to get a free trial that will give you access to ad-free, early and bonus episodes. Hit either of these links:Patreon: patreon.com/forgottenaustraliaApple: apple.co/forgottenaustraliaWant more original Australian true crime and history? Check out my books!They'll Never Hold Me:https://www.booktopia.com.au/they-ll-never-hold-me-michael-adams/book/9781923046474.htmlThe Murder Squad:https://www.booktopia.com.au/the-murder-squad-michael-adams/book/9781923046504.htmlHanging Ned Kelly:https://www.booktopia.com.au/hanging-ned-kelly-michael-adams/book/9781922992185.htmlAustralia's Sweetheart:https://www.booktopia.com.au/australia-s-sweetheart-michael-adams/book/9780733640292.htmlEmail: forgottenaustraliapodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Sun AM

The PSNI has is probing safeguarding failures in the Presbyterian Church in Ireland. It comes after the church's moderator Trevor Gribben quit citing ‘serious and significant failings' in safeguarding from 2009 to 2022, including concerns over a pedophile teacher who was a voluntary youth group leader in the church. Ciarán Dunbar is joined by The Belfast Telegraph's Brett Campbell and the Sunday Life's Angela Davison. Hosted on Acast. See acast.com/privacy for more information.

Stormont has celebrated its first 10,000 days, but is it struggling with continuing political toxicity? As the UUP's only mayor says she has faced extreme sexism, is politics getting rougher for women? And, the BBC say they are ‘determined' to fight Donald Trump in court, but what next for the corporation. To talk about the week in politics, Ciarán Dunbar is joined by Journalist and commentator Aoife Moore and former Stormont head of communications Michael Cairns. Hosted on Acast. See acast.com/privacy for more information.

✨  Annie Dunbar, Senior Social Media Manager @ ESPN☁️ Social Media Marketing career growth journey during 8 years at ESPN☁️ Hard skills to develop for sports marketing industry☁️ Dealing with job rejection post-grad☁️ Tips for breaking into the sports marketing industry☁️ Advice for combatting imposter syndrome when managing large social media accountsJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co

Sun PM

Despite the protests and the anger of unionists, the Anglo-Irish Agreement endured under superseeded by the GFA. Some see it as a key factor in attracting Sinn Féin into the political process and by many as a vital factor in convincing unionism that it would have to concede to power-sharing with nationalists. Ciarán Dunbar spoke to Professor Fergal Cochran, to Unionist commentator Alex Kane, to Professor Graham Walker, and to Dr. Peter McLaughlin to discuss the long-term legacy and consequences of the Anglo-Irish Agreement. Hosted on Acast. See acast.com/privacy for more information.

Sun AM

The Hunger Strikes had led to a surge in support for Republicanism and in October 1984, Margaret Thatcher herself, narrowly escaped death in the Brighton bombing. Her intelligence chiefs were clear; they weren't going to defeat the IRA by purely military and security means – she decided something had to be done. Meanwhile in Dublin, fears over the rise of Sinn Féin and frustration with a lack of progress in advancing nationalists' interests led to an openness to fresh ideas. The stage was set for secret talks which led to the Anglo-Irish Agreement, signed on the 15 November 1985. Ulster's Unionists were outraged by what they saw as a betrayal. What was the background to the agreement, why was it so controversial, and what did it really involve? Ciarán Dunbar is joined by Professor Fergal Cochrane, commentator, Alex Kane, Professor Graham Walker, and Dr. Peter McLaughlin. Hosted on Acast. See acast.com/privacy for more information.

“I'm still working because the thieving HMRC came after me... at the most vulnerable time in my life,” Eamonn Holmes has revealed to the BelTel. He spoke to Ciarán Dunbar about his tax troubles, Donald Trump, working for GB News and growing up in the New Lodge area of Belfast. The GB News presenter is currently touring Northern Ireland with his one man show, ‘This Is My Life'. He joined Ciarán Dunbar in the studio. Hosted on Acast. See acast.com/privacy for more information.

Sun 6PM

Jonathan Walton describes himself as a ‘con-hunter' but that's not what he set out to be. The tv producer turned vigilante after he was scammed by con artist Marianne Smyth, the so-called ‘Queen of Con'. Over several years he had handed his supposed best friend Smyth, who claimed to be an Irish heiress, over $100,000. She was a lifelong con-artist, using a range of strategies, lies and aliases – posing as Jennifer Anniston, becoming a satanic priestess, claiming to be on the IRA's army council, pretending to have cancer. Smyth was sentenced in September to 4 years in jail at Downpatrick crown court as it was revealed that she had scammed over £100,000 from people in Northern Ireland. Jonathan Walton has written a book on his experience with the fraudster. It's called ‘ Anatomy of a Con Artist: The 14 Red Flags to Spot Scammers, Grifters, and Thieves and is host of the hit podcast Queen of the Con, he joined Ciarán Dunbar on the BelTel. Hosted on Acast. See acast.com/privacy for more information.

Sun AM

 This week, we're discussing the bite scale. Why do we need to know about the bite scale? We want to know if a dog is trying to hurt us or not, because many of these "bites" are actually warnings. So, we're going to dive into that this week.Dr Dunbar's Bite ScaleFor full transcripts, go to the audio episode on CreatingGreatGroomingDogs.comFor more info on all of my classes etc, go to https://link.content360.io/CreatingGreatGroomingDogsYou can also listen to this episode as a podcast on my website or anywhere you listen to podcasts.For more information about my classes-The full diploma programMaster Groomer Behavior Specialist(MGBS) diploma programShorter courses-Modern Behavior & Handling for GroomersGroom S.M.A.R.T.Want to support the show? Buy Me A Coffee!Mentioned in this episode:"Groom S.M.A.R.T." https://www.wholepetnh.com/course-listing/p/hnttrhwcf56ktxk-d283x-dtgr5-hx69t-8899w-8y9rf-ma93e Modern Behavior & Handling for Groomers https://www.wholepetnh.com/course-listing/p/behavior-handling

Stormont Education Minister Paul Givan has been the focus of attention and anger over his visit to Israel. The UUP have lost a councillor, Linzi McLaren resigned her seat and quit the party citing concerns over Irish language policy and the absence of female voices. Plans are afoot to install street signage in Greek, Mandarin and Hebrew in Belfast – but will it actually happen? And finally, who keeps trying to flood Stormont? Ciarán Dunbar is joined by commentators Tim Cairns and Ursula Savage to discuss the week in NI politics. Hosted on Acast. See acast.com/privacy for more information.

Robin is a professor emeritus of evolutionary psychology of the Social and Evolutionary Neuroscience Research group in the Department of Experimental Psychology at the University of Oxford. He is the author of many books including: Grooming, Gossip and the Evolution of Language (1997) Human Story (2004) How Many Friends Does One Person Need? Dunbar's Number and Other Evolutionary Quirks (2010) Friends: Understanding the Power of Our Most Important Relationships (2021) How Religion Evolved: And Why It Endures (2022) _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on November 3, 2025 on my YouTube channel as THE SAAD TRUTH_1930: https://youtu.be/pffErr-6pOw _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  _______________________________________

Sun AM

The Fethard-on-Sea Boycott was a notorious event in Irish history. In 1957, Sheila Cloney, the Protestant wife of a Catholic farmer, fled her home with her children. Associates of Ian Paisley hid Sheila and her children in Belfast before eventually getting them to Scotland. Sheila Cloney left the Wexford village after refusing to bow to the demands of the local Catholic clergy to educate her daughter as Catholics. In response, the priests launched a boycott of Fethard's Protestant shopkeepers and farmers. Tim Fanning tells Ciarán Dunbar the story of Sheila Cloney of the boycott of Protestants in Fethard-on-Sea. Hosted on Acast. See acast.com/privacy for more information.

Sun AM

The Rev Ian Paisley rose to prominence as the face of hardline unionism but the first time some would have heard of him would have been in connection with Maura Lyons. In 1956, the west Belfast teenager was smuggledto Scotland by members of the Free Presbyterian Church. She was a 15-year-old Catholic girl who converted to Free Presbyterianism, in the face of the strong objections of her family. They accused the Rev Ian Paisley of “abduction”. At one point, he gathered his supporters in the Ulster Hall to listen to a recording of Maura's voice at the Ulster Hall, renouncing her Catholic faith as a “religion of fear and dread”. Ciarán Dunbar is joined by journalist Malachi O'Doherty, who grew up in west Belfast. Hosted on Acast. See acast.com/privacy for more information.

The latest BelTel / LucidTalk polling reveals Sinn Féin keep the top spot as both the DUP and UUP see a slight boost in popularity, but the trend is worrying for Alliance. But Almost half of unionists say they would vote for Reform UK. And as talk of a border poll refuses to go away, most people want to know what exactly the criteria for calling one would be. And finally, as Catherine Connolly wins the presidential elections down south, the polling reveals how NI voters would have voted. Ciarán Dunbar is joined by Journalist Aoife Moore and political commentator Alex Kane. Hosted on Acast. See acast.com/privacy for more information.

The conversation around a united Ireland is an increasingly noisy one, with passionate arguments found on both sides of the debate. Now, two journalists – Sam McBride of the Belfast Telegraph and Fintan O'Toole of the Irish Times – have come together for a new book entitled For and Against a United Ireland. On this episode of The Indo Daily brought to you by our sister podcast The BelTel, both men engage in a lengthy discussion on the pros and cons of unification. Host: Ciarán Dunbar, Guests: Sam McBride and Fintan O'Toole See omnystudio.com/listener for privacy information.

Sun AM

Welcome back to Truth, Lies & Work — the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network, the audio destination for business professionals. This week, Al and Leanne talk to Danny Wareham, organisational psychologist and author of Constellation Leadership: Reimagined for a Connected Age, about why leadership might not need a single leader at all. From Navy SEALs to small business teams, Danny's research explores what happens when you remove the leader from the room — and discover that, in the right conditions, performance can actually increase.

In this episode, Joe is joined with Lafayette MMA fighter Joshua Dunbar. Joshua shares how he first got into mixed martial arts, the grind of training across multiple weight classes. He breaks down what it takes to stay sharp both in and out of the cage. He also talks about his role as a coach at Flash MMA, where he's helping train and inspire the next wave of Louisiana fighters. From local shows to long-term goals, Joshua opens up about discipline, mindset, and representing Lafayette every time he steps into the cage. This show was recorded in Oakdale, Louisiana.

Amy Winstanley, Photo by Alan Dimmick. Amy Winstanley (b. 1983, Dumfries, UK) is based in Scotland. She received a BA (Hons) in Sculpture from the Edinburgh College of Art (2005) and an MA from the Sandberg Instituut, Amsterdam (2019). Recent solo exhibitions include: Life Hum, Margot Samel, NY (2025); Focus, Workplace Gallery, London, UK (2025); Homing, Ginsberg Galeria, Lima, Peru (2024); Soft Spot, A_Place gallery, Glasgow (2024); Lost Hap, Margot Samel, New York, NY (2023); Slim Glimpses, Cample Line, Thornhill, UK (2023); Moral Limb, Stallan-Brand, Glasgow, UK (2021); Grief Bruise, Lunchtime Gallery, Glasgow, UK (2021); Inscapes, AndCollective Gallery, Bridge of Allen, UK (2016); Interconnections, Gracefield Arts Centre, Dumfries, UK (2015); Detritus and Other Stories, iota Gallery, Glasgow, UK (2014); and Wanderings, John Muir Birthplace Trust, Dunbar, UK (2011). Recent group exhibitions include: Tiefkeller -6, Tiefkeller, Bonn, Germany (2025); Open Return, A_Place, Glasgow, UK (2025); Myriad, Ocean's Apart, Manchester, UK (2025); Out of Earth, The Approach, London (2024), Opening, A_Place, Glasgow (2023); Strangers, Rongwrong, Amsterdam, Netherlands (2022); tangible/intangible, The Haberdashery, Glasgow, UK (2022). Winstanley was nominated for the Sluijter prize for painting 2019 (Netherlands), and has been the recipient of the Hope Scott Trust award (2014) and the Creative Scotland Visual Arts Award (2010 and 2014). Along with the artist collective ALKMY she has published short stories and images in What Ties Ties, Ties (2020) and What Thoughts Think Thoughts (2021) both through Print Art Research Centre, Seoul, Korea. Amy Winstanley, Beautiful and Delicious, 2025, Oil on canvas, 26 x 24 in | 66 x 61 cm Amy Winstanley, Gifts, Omens, 2025, Oil on canvas, 70 7/8 x 59 in | 180 x 150 cm Amy Winstanley, They Are Just in the Other Room, 2025, Oil on canvas, 59 x 70 7/8 in | 150 x 180 cm

In this episode, I'm sharing my top 10 most anticipated new romance book releases dropping this November 2025. This coming November gives a little bit of everything no matter what romance trope or category of romance you love best. Dive into a new holiday romance, a new romantasy, and new romances in many of your favorite tropes. Tune in to see which new romance books are on my TBR list already! BOOKS MENTIONED:Elf-ish by L.B. Dunbar: https://amzn.to/42YRoQrBlackthorn by J.T. Geissinger: https://amzn.to/3JRmt21Thrown for a Loop by Sarina Bowen: https://amzn.to/41z5XJULove You, Mean It by Laura Pavlov: https://amzn.to/4o0ZXm8Keep Me Never by Meagan Brandy: https://amzn.to/4pVwOunFreeing the Wild by Paisely Hope: https://amzn.to/46vbjsEHoneymoon Phase by Amy Daws: https://amzn.to/4mFWU1iDaddy Issues by Kate Goldbeck: https://amzn.to/46uCzr7And Then There Was You by Sophie Cousens: https://amzn.to/48eiruNBrimstone by Callie Hart: https://amzn.to/4mNYb6JMy Favorite Hero by Melanie Moreland: https://amzn.to/3J0OjZrLINKS MENTIONED: Romance Book Reading Journal: https://www.shereadsromancebooks.com/romance-book-journal/FOLLOW ME! Join My Email List: https://www.shereadsromancebooks.com/joinBlog: https://www.shereadsromancebooks.com/ Podcast: https://www.shereadsromancebooks.com/podcast/ Facebook: https://www.facebook.com/shereadsromancebooks Pinterest: https://www.pinterest.com/shereadsromancebooks Instagram https://www.instagram.com/shereadsromancebooksblog/LEAVE A REVIEW!If you liked this episode, please give a star rating and leave a review on Apple Podcasts or your favorite podcast platform. Thanks!This post may include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Hosted on Acast. See acast.com/privacy for more information.

Sun AM

In this episode, Dustin Dunbar talks about unleashing Divine Duality. The post 456: Dustin Dunbar – Divine Duality Unleashed appeared first on Your Sacred Purpose.

Emmanuel Dunbar grew up hating coffee. Now, coffee is his life.Emmanuel owns Royal Diaspora Coffee Company, a cafe and community gathering place in Tampa. While Royal Diaspora is a proudly Black-owned business, Emmanuel's customers are as diverse as the way they take their cup o' joe.The Zest team visited Emmanuel at Royal Diaspora. In this conversation, he breaks down his love-hate relationship with coffee. (It was never about the taste!) He also shares his big plans for the space, which go far beyond java beans.Related episodes:“Call Anthony” Gilbert Reviews Food at Gas Stations and Other Overlooked EateriesCoffee Uniting People Brews Job Skills for People with DisabilitiesKahwa Coffee Owners Raphael & Sarah Perrier on Building Their Business, Beverage Trends and What They Really Think of Starbucks

Key Points Seadon experienced his first Grand mal seizure at age three, lasting over 20 minutes, with medical staff initially believing he would suffer brain damage from the prolonged episode.Medical professionals prescribed benzodiazepines which reduced seizure frequency and severity but required continuous dose increases as Seadon continued having seizures for four years.By age seven, Seadon was taking the maximum benzodiazepine dose equivalent to an 18-19 year old but still experiencing seizures, prompting consultation with alternative neurologists.Memory impairment was identified as a significant side effect of the benzodiazepine medication, causing Seadon to forget basic daily tasks and potentially creating permanent cognitive damage.Research into natural alternatives consistently pointed to cannabis as the only viable option, though specific dosing and cultivation information was extremely limited at the time.Pharmaceutical shortage crisis forced an immediate decision when Seadon's medication became unavailable, with Health Canada offering three replacement drugs including ones with suicide risk and irreversible liver damage.Cannabis treatment began with a one-to-one CBD-THC tincture obtained from a veteran's prescription, starting with low doses while simultaneously weaning off benzodiazepines.Seadon achieved complete seizure freedom for 11 years using a customized cannabis regimen of 20-to-1 CBD-THC ratio during daytime and 1-to-1 ratio at nighttime.Memory function significantly improved after transitioning from pharmaceuticals to cannabis, contradicting common misconceptions about cannabis effects on developing brains.Legal prescription acquisition took over 18 months due to reluctance from healthcare providers to treat pediatric patients, eventually obtained through a questionable cannabis clinic charging $2,000 annually.Medical establishment resistance continued even after successful treatment, with neurologists refusing prescription renewals despite 100% seizure control and excluding Seadon from cannabis epilepsy studies.Family doctor refused to write cannabis prescriptions despite supporting the treatment results, ultimately involving legal counsel when challenged about patient rights violations.EduCanNation nonprofit was founded in 2020 to standardize cannabis education and provide proper guidance to patients, addressing the lack of reliable information and support systems.Organization connects certified cannabis educators who are primarily former patients, aiming to share evidence-based knowledge and prevent others from experiencing similar healthcare navigation challenges. Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sokat hallani mostanság a „patriarchátusról”, amely évezredeken át volt az emberi közösségek hatékony szervező logikája. Kalauzunk a témában Dávid-Barrett Tamás, aki alaposan kikutatta a kérdéskört: nagyívű könyvet írt ennek a letűnőben lévő „technológiának” a természetrajzáról. Ebben az epizódban az Oxfordban tanító viselkedéstudóssal beszélgetek a csimpánzok társadalmáról, monogámiáról és poliamoriáról, a bizonytalan múltról és a kiszámítható jövőről, az életről meg mindenről.

What happens when the hustle finally breaks you?In this episode, I sit down with my friend Dr. Cassandre Dunbar—physician, podcaster, and wellness advocate—for a vulnerable convo about what burnout really looks like. We talk about the emotional exhaustion that sneaks in, the guilt and shame nobody talks about, and how burnout ain't just about being tired, it's your whole system shutting down.I open up about how things got dark for me recently, how I crashed, and what I'm learning about boundaries, emotional rest, and what real recovery actually takes. Cass brings the warmth and the wisdom, helping me unpack all of it in a way that's raw, honest, and healing.If you've been feeling overwhelmed, exhausted, or like you're barely holding it together—this one's for you.