Podcasts about Dunbar

Interview with Andrew Dunbar, CISO at Shopify After 13 years at Shopify, Andrew has some valuable insights to share on application security. In this episode, we discuss how AI has changed application security processes where bug bounty now fits in a post-Mythos, post-AI harness world. Andrew's Resources: https://shopify.engineering/building-an-agentic-harness-that-outlasts-the-model Interview with Kern Smith Kern Smith, VP of Global Solutions at Zimperium, joins us to talk about the state of mobile security. This was a great conversation, talking about the history of mobile devices in the enterprise and how challenging securing mobile apps is in the age of vibe-coding. Segment Resources https://zimperium.com/resources/new-zimperium-research-reveals-that-ai-based-attacks-are-targeting-and-succeeding-on-mobile Global Mobile Threat Report 2026 Enterprise Security News Finally, in the enterprise security news, Pre-black hat funding goes nuts we have 4 new cybersecurity unicorns! Cyera acquires Oasis for one BILLION dollars Lots of new product announcements with hacker summer camp next week Hugging Face got hacked by a competitor's agent and are cool with it? Finding out that wiping a burner phone is illegal the week before DEF CON is not ideal Are open, local models the future of AI? AI isn't coming for your job lots of vendor reports bad cybersecurity takes are apparently mainstream memes now??? All that and more, on this episode of Enterprise Security Weekly. Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-470

Interview with Andrew Dunbar, CISO at Shopify After 13 years at Shopify, Andrew has some valuable insights to share on application security. In this episode, we discuss how AI has changed application security processes where bug bounty now fits in a post-Mythos, post-AI harness world. Andrew's Resources: https://shopify.engineering/building-an-agentic-harness-that-outlasts-the-model Interview with Kern Smith Kern Smith, VP of Global Solutions at Zimperium, joins us to talk about the state of mobile security. This was a great conversation, talking about the history of mobile devices in the enterprise and how challenging securing mobile apps is in the age of vibe-coding. Segment Resources https://zimperium.com/resources/new-zimperium-research-reveals-that-ai-based-attacks-are-targeting-and-succeeding-on-mobile Global Mobile Threat Report 2026 Enterprise Security News Finally, in the enterprise security news, Pre-black hat funding goes nuts we have 4 new cybersecurity unicorns! Cyera acquires Oasis for one BILLION dollars Lots of new product announcements with hacker summer camp next week Hugging Face got hacked by a competitor's agent and are cool with it? Finding out that wiping a burner phone is illegal the week before DEF CON is not ideal Are open, local models the future of AI? AI isn't coming for your job lots of vendor reports bad cybersecurity takes are apparently mainstream memes now??? All that and more, on this episode of Enterprise Security Weekly. Show Notes: https://securityweekly.com/esw-470

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A west Belfast Accountant whose business was destroyed in an arson attack is blaming associates of a convicted death driver. Tim ‘Timo' Molloy says people close to Martin Olali Jnr, who is awaiting sentencing for mowing down a pedestrian and his pet dog in a hit-and-run, are to blame. Mr Molloy's office, which he lived above, was torched in May 2025 as he slept, he says thugs linked to has former friend meant to kill him. Martin Olali Jnr has admitted causing the death of Richard Boyle and his pet Jack Russell Junior in February 2021 by careless driving. Ciarán Dunbar is joined by Sunday Life's John Toner. Hosted on Acast. See acast.com/privacy for more information.

This episode covers real-life horror far more extreme than usual, including a Russian professor arrested in 2011 for keeping the mummified corpses of 29 women and girls in his apartment, each one fitted with a hidden music box. It also includes the story of a 19th-century whiskey heir who paid six handkerchiefs for a 10-year-old girl so he could watch cannibals kill and eat her, and the theory that Alexander the Great was declared dead nearly a week before he actually died. Content is more graphic than usual, so listener discretion is advised.EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/necropolystREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/2p8e5emeCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:00:47.354 = Show Open00:01:58.356 = Alexander the Great00:05:52.710 = The Ravenous Beast of Gévaudan00:09:41.943 = The Rape and Burial of Jessica Lunsford ***00:11:55.911 = The Dyatlov Pass Incident00:15:29.080 = The Torture Dungeon of Leonard Lake and Charles Ng00:19:10.197 = Robert The Doll00:23:08.785 = The Disappearance and Eerie Return of Bobby Dunbar ***00:26:33.271 = Albert Fish – The Brooklyn Vampire00:30:06.498 = The Strange Disappearance of the Sodder Children00:34:28.570 = Anatoly Moskvin, The Russian Who Mummified Dead Girls00:38:41.505 = The Jameson Whiskey Cannibal ***00:42:29.572 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*SOURCES and RESOURCES:“Real-Life Horror Stories More Freaky Than Fiction” by Marco Margaritoff for AllThatsInteresting.com:https://weirddarkness.tiny.us/2p8p9c72(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: March 2022Weird Darkness this episode gathers real-life horror too extreme for scripted television, spanning from ancient Macedonia to the Congo basin and landing, along the way, in a Russian apartment stacked with mummified girls.It opens with Alexander the Great, who collapsed in Babylon in 323 B.C. after a 24-hour drinking binge triggered a sudden fever, a stabbing pain in his back, and creeping paralysis that eventually left him speechless; doctors pronounced him dead at 32. His body reportedly stayed "pure and fresh" for six days afterward, evidence ancient Greeks took as proof of his divinity. In 2019, Dr. Katherine Hall of New Zealand's University of Otago proposed in the Ancient History Bulletin that Alexander actually suffered from Guillain-Barré Syndrome, an autoimmune disorder that paralyzes the body while leaving the mind fully intact; since fourth-century-B.C. doctors checked for breath rather than a pulse, Hall's theory suggests Alexander may have been declared dead nearly a week before he actually died, and was buried alive.From there, the story moves to 18th-century France, where a wolf-like creature killed or mauled close to 300 people across three years in the Gévaudan region, most of them women and children. Fourteen-year-old shepherdess Jeanne Boulet was the first confirmed victim in 1764; a fifteen-year-old girl killed a month later survived long enough to describe her attacker as "a horrible beast". Militia leader Jean-Baptiste Duhamel organized a 30,000-strong hunting party, and King Louis XV eventually dispatched his own bodyguard, François Antoine, who killed a large wolf in September 1765; the attacks resumed within months regardless. A farmer named Jean Chastel is credited with killing the actual beast using silver bullets, reportedly after finding human remains inside its stomach.Next, the episode turns to the 2005 murder of nine-year-old Jessica Lunsford in Homosassa, Florida. Convicted sex offender John Evander Couey broke into her family's home, took her to his trailer, raped her over three days, sealed her inside garbage bags, and buried her alive in his yard while she still clutched a stuffed dolphin her father had won her at a state fair. Prosecutors later determined Jessica may have still been alive in the house during Couey's first police interview. Couey was convicted of first-degree murder and kidnapping in March 2007 and died on death row of natural causes in 2009.From Florida, the episode jumps to the Ural Mountains and the Dyatlov Pass incident of January 1959, when hiking leader Igor Dyatlov and eight fellow students from the Ural Polytechnic Institute died during an expedition toward Otorten Mountain. Investigators found their tent slashed open from the inside and shoeless footprints leading nearly a mile into the forest; the first bodies recovered, dressed only in underwear despite temperatures near negative 20 degrees Fahrenheit, were ruled hypothermia deaths. Two of the last four bodies found, Lyudmila Dubinina and Semyon Zolotaryov, were missing their eyeballs, Lyudmila was also missing her tongue, and both had clothing that tested positive for radioactivity. More than sixty years later, no single explanation, from avalanche to secret Soviet weapons testing, has been confirmed.The episode then moves to a cabin in California's Sierra Nevada foothills, where Leonard Lake and Charles Ng tortured and killed as many as 25 people between 1983 and 1985. Lake, a Vietnam veteran discharged for psychological reasons, built a cinderblock bunker behind a one-way mirror where he and Ng held women as sex slaves before killing them, dismembering the bodies, and dissolving the remains in acid; investigators eventually recovered twelve victims' remains along with roughly 40 pounds of charred bone. The pair was caught in June 1985 after Ng tried to shoplift a bench vise; Lake swallowed a cyanide capsule sewn into his jacket lining and died in custody before trial, while Ng was convicted of eleven murders in 1999 and remains on death row at San Quentin.Next comes Robert the Doll, manufactured by Germany's Steiff Company in 1904 and given to a Key West boy named Robert Eugene "Gene" Otto, who reportedly carried the doll everywhere and spoke of it in the first person. After Gene died in 1974, new owner Myrtle Reuter said the doll continued moving through her house with no explanation and eventually donated it to the Fort East Martello Museum, where curator Cori Convertito now oversees a steady stream of visitors who claim their cameras stop working in Robert's presence.From there, the episode circles back to 1912 Louisiana and the disappearance of four-year-old Bobby Dunbar from Swayze Lake. Eight months later, authorities found a boy matching his description traveling with a man named William Cantwell Walters, who insisted the child was Bruce Anderson, son of field hand Julia Anderson; the Dunbar family claimed the boy as their own anyway. It took until 2004, after years of research by Bobby's granddaughter Margaret Dunbar Cutwright, for a DNA test to prove the man raised as Bobby Dunbar shared no blood relation to the Dunbar family, meaning the real Bobby likely died in 1912 and the family had unknowingly raised Julia's son instead.The story turns next to Albert Fish, born in 1870 and later known as the Brooklyn Vampire, who spent decades torturing, killing, and cannibalizing children after enduring severe abuse in a New York orphanage as a boy. In 1928, posing as a farmer named Frank Howard, Fish lured ten-year-old Grace Budd away from her family and killed her; he wasn't identified until November 1934, when a letter he sent to Grace's mother describing the murder in graphic detail was traced back to him. Fish was executed in the electric chair at Sing Sing Prison on January 16th, 1936.Following that, the episode covers the unresolved 1945 Sodder children case in Fayetteville, West Virginia, where a Christmas Eve house fire killed, or apparently killed, five of George and Jennie Sodder's nine children. No bones were ever recovered from the wreckage despite a coroner attributing the deaths to the blaze, and the family spent decades chasing tips and alleged sightings after strangers had made ominous threats about the house burning down in the months before the fire. George and Jennie erected a billboard along Route 16 asking for information and died in 1968 and 1989, respectively, without ever learning their children's fate.From there, the story turns to Anatoly Moskvin, a Russian journalist and college professor fluent in thirteen languages who dubbed himself a "necropolyst" and visited 752 cemeteries around his hometown of Nizhny Novgorod. Moskvin was arrested in 2011 after police investigating the desecration of Muslim graves found him painting over photographs of the dead; a search of the apartment he shared with his parents turned up the mummified remains of 29 women and girls, dressed, made up with buttons for eyes, and fitted with music boxes inside their chests. Moskvin told investigators he dug up the bodies because he was lonely and confessed to 44 counts of abusing graves and corpses.The episode clos

In this thought-provoking episode, Pastor Daniel McKillop and Randy dive deep into the meaning of true friendship through the lens of Scripture and real-life experience. Starting with the familiar story from Mark chapter 2, they unpack what it really means to be a friend—and how genuine friendships are much deeper than simple social media connections. Are thousands of Facebook friends the same as a handful of true, biblical friends? Why do we crave more "friends" and what does it cost us? Discover how social media has redefined friendship, and why making pieces of yourself available to everyone could leave you empty. The hosts also discuss the importance of having friends who bring out the best in you—those who actually help you get closer to Christ, not just support your ambitions or desires. Drawing practical lessons from “Dunbar's number,” they show how Jesus Himself modeled circles of relationship: from the 5,000 followers to His inner circle. The episode also explores “lameness”—not just physical, but emotional and spiritual limitations—and why you need friends who can help bring you to healing, not just enable your weaknesses.

The DUP's support has slumped disastrously – that's according to the latest Belfast Telegraph / LucidTalk polling. The dramatic fall in backing for the party comes in the wake of former leader Jeffrey Donaldson's conviction for child sex offences. Sinn Féin and the Alliance party have also seen a drop in their support. This is all good news for the TUV, the SDLP, and especially for the UUP. Meanwhile – the decision to drastically scale back the planned Casement Park GAA stadium – has irked many Sinn Féin supporters. Ciarán Dunbar joined by the Belfast Telegraph's political editor, Suzanne Breen. Hosted on Acast. See acast.com/privacy for more information.

Pandemide bazı arkadaşlıklarınız neden sessizce solup gitti? Beynimiz görüşmediğimiz insanları yavaş yavaş dış katmanlara itiyor ve bu bir tercih değil, milyonlarca yıllık bir yazılım. Bu bölümde sosyal beynin sınırlarını, empati kapasitesini ve teknolojinin bu sınırları aşma çabasını konuşuyoruz. Bu bölümde: (00:00) Intro (01:15) 150: Ne Eksik Ne Fazla (05:34) Pahalı Bir Sistem (08:46) Vitrin Hayatı (11:29) Dijital Yamalar Yaratıcı: Bebar Bilim | Cengiz Çalışkan Yapımcı: Podbee Media Bu bölüm reklam ve sponsorluk içerebilir. Tüm bölümler, videolar ve daha fazlasına ⁠Podbee App⁠ ve ⁠podbee.com⁠'dan ücretsiz olarak ulaşabilirsiniz.

It's amazing how useful illusion is for surviving in a cave, and staggering how destructive it is to our lives. The Buddha saw this 2500 years ago. Modern science sees it more clearly than ever.In this episode I did not even get into the Fundamental Attribution Error or the vast suite of cognitive biases and logical fallacies to which we are prone.But we are not doomed to live like this!SOURCESYes, I read these!Brickman, Coates & Janoff-Bulman (1978), J. Personality & Social Psychology 36.Gilbert, Stumbling on Happiness (2006) Gazzaniga & LeDoux, The Integrated Mind (1978).Kurzban, Why Everyone (Else) Is a Hypocrite: Evolution and the Modular Mind (2010)Wright, Why Buddhism Is True (2017) Fadiman & Gruber, Your Symphony of Selves (2020) Hunt, Marx, Lipson & Young (2018), J. Social & Clinical Psychology 37.Allcott, Braghieri, Eichmeyer & Gentzkow (2020), American Economic Review 110(3).Scitovsky, The Joyless Economy (1976).Wrigley & Schofield, The Population History of England 1541–1871 (1981)Killingsworth & Gilbert (2010), Science 330.Kasser, The High Price of Materialism (2002).Einstein–Born correspondence (1926); Bohr–Einstein debate.McGilchrist, The Master and His Emissary (2009); McGilchrist Substack, Apr 2026 (Kastner 2024 paper).Mercier & Sperber, "Why Do Humans Reason?" (2011), Behavioral and Brain Sciences.Haidt, The Righteous Mind (2012) Trivers, The Folly of Fools (2011)Kahan, "Ideology, Motivated Reasoning, and Cognitive Reflection" (2012)Dunbar, Grooming, Gossip, and the Evolution of Language (1996); Dunbar, Duncan & Marriott (1997).Hardin & Higgins (1996); Higgins & Rholes (1978); Echterhoff, Higgins & Levine (2009), Perspectives on Psychological ScienceKopietz et al. (2010), Social CognitionFestinger, When Prophecy Fails (1956).Plato, Apology 38a5–6; Republic Book VII (514a–520a) Hosted on Acast. See acast.com/privacy for more information.

Tá bean agus fear cúisithe as pléascáin a bheith ina seilbh acu go mídhleathach. An tseachtain seo caite, stop Gardaí carr ar an N2 i gContae Mhuineacháin agus iad ag fiosrú gníomhaíochtaí easaontóirí poblachtánacha. Fuarthas an buama, a bhí réidh le húsáid, agus a bhí á iompar trasna na teorann, ar shuíochán cúil an chairr. Dúnadh an bóthar ar feadh tamaill agus bhain foireann diúscartha buamaí an dochar as an ngléas. Cúisíodh bean sna fichidí as Cill Dara, a bhí ag tiomáint an chairr, agus cúisíodh fear eile sna daichidí i ndáil leis an eachtra. Ar Seachtain, insíonn an t-iriseoir Ciarán Dunbar faoin méid atá ar eolas againn faoin scéal seo. See omnystudio.com/listener for privacy information.

On a spring morning in June 2001, an eight-year-old girl gathered moss for her grandmother's hanging baskets in a forest near Ballinamore in Co Leitrim. The child let out a scream: she had discovered a body. The remains belonged to Enniskillen businessman Gerry McGinley, and it was clear that he been murdered. He had been killed by his own wife Julie and her lover. But it wasn't a simple tale of adultery. It involved hotel sex with strangers, lies, blackmail and videotape – and included many prominent people in Fermanagh. ­ Today's Indo Daily was originally released on April 14, 2026, and is brought to you by our sister podcast The Bel Tel, as Ciarán Dunbar is joined by Andrew Madden. ­ The Indo Daily is part of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

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Maddie stops by the Children's Healthcare of Atlanta Training Ground to catch up with the 2's Cameron DunbarHis path to Atlanta has been one with a lot of miles attached...We find out about his time as a pro, his time in Atlanta, and a preview of this weekend

Why do we gossip, and is it actually bad for you? Cognitive neuroscientist Dr. Caroline Leaf unpacks the science of gossip with special guest Dominique Leaf, her daughter and the show's producer: the difference between the kind of gossip that bonds us and the kind that damages us. Gossip carries a lot of guilt for most people. It also has a long history. Gossip is one of the oldest social tools humans have, and a large part of how our species learned to cooperate in groups far bigger than a family. It can do real harm too. The intent behind it decides which way it goes. You'll learn why gossip isn't automatically toxic, what actually decides whether it helps or harms, and what a back-and-forth conversation physically does inside your brain and body. Dr. Leaf walks through Yuval Noah Harari's argument that shared stories built civilization, Dunbar's 150 rule, and why the three-person "triad" is the most unstable and most damaging shape a conversation can take. Dominique brings the questions most of us are too embarrassed to ask.

For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace. With everything happening globally, from ongoing conflicts to economic uncertainty,  it can feel like there's always something to process, even whether you are directly or indirectly impacted. In this conversation, they explore what it means to exist in a constant state of awareness, and how the ongoing exposure to heavy news and stress can begin to show up in the body. From increased cortisol levels to dysregulated stress responses and long-term health impacts, Dr. Cassandre breaks down how this may be processed in the body. Together, they reflect on what it means to carry so much, often without realizing it, and how to begin checking in with the body more intentionally. The conversation closes with a thoughtful look at how to stay informed and empathetic, while also protecting mental and physical well-being. --- Connect with "But What Do I Know?" Podcast: Join The Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  — Connect with Dr. Cassandre Dunbar: Check out Dr Cassandre's content: @ bewellsis_podcast Watch episodes of the ‘Be Well Sis' Podcast: https://www.youtube.com/@bewellsis --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jackson Dunbar. Summary of Jackson Dunbar's Interview with Rushion McDonald The interview blends personal testimony, healthcare advocacy, and financial education, offering listeners practical lessons on overcoming adversity and creating opportunities even during difficult circumstances. Purpose of the Interview The interview was designed to: Discuss Dunbar's book, Race Matters in Pain Medicine. Share his experience living with chronic pain and navigating the healthcare system. Educate audiences about resilience, self-advocacy, and adaptation after life-changing setbacks. Provide practical financial literacy and investing insights. Inspire entrepreneurs and professionals facing personal or professional obstacles. Key Takeaways 1. Resilience Is a Choice After a devastating accident drastically altered his quality of life, Dunbar chose to focus on what he could control rather than what he had lost. His story demonstrates the importance of adapting to new circumstances and continuing to move forward. 2. Chronic Pain Affects Every Area of Life Dunbar explained that chronic pain impacts much more than physical health. It can influence family relationships, emotional well-being, career opportunities, and everyday activities. 3. Healthcare Access Is Critical He emphasized the importance of obtaining proper medical treatment and insurance coverage, particularly for individuals who rely on ongoing medications and long-term care. 4. Financial Education Creates Opportunity Dunbar encouraged listeners to learn the fundamentals of investing and economic trends. He stressed that financial literacy begins with self-education and a willingness to study markets and investment principles. 5. Create a "New Normal" One of the strongest themes of the interview is that recovery does not always mean returning to a previous life. Success often comes from building a sustainable new reality that accommodates current circumstances. 6. Adversity Can Teach Valuable Lessons Dunbar described how his struggles forced him to develop greater discipline, patience, and focus—qualities that ultimately strengthened both his personal and professional life. Notable Quotes "Made Money, Lost 90 Pounds, and Thrived in Chronic Pain." A concise summary of Dunbar's personal transformation and the central theme of his story. "I'm able to get almost all of the medicines that I need covered by insurance." Highlighting the importance of healthcare access for people managing chronic conditions. "The first thing is just go on Google and pretend like you're writing yourself a paper on the stock market." Advice encouraging people to educate themselves before investing. "For the most part, it's all about two things: the current geopolitical landscape and interest rates." Dunbar's simple framework for understanding market conditions. "Most of your money is going to be made between zero and twenty." His perspective on identifying growth opportunities in lower-priced stocks. Bottom Line Jackson Dunbar's conversation with Rushion McDonald is ultimately a story about perseverance. Through discussions of entrepreneurship, chronic pain, investing, health, and personal growth, Dunbar demonstrates that setbacks do not have to determine outcomes. His message is that with education, discipline, adaptability, and resilience, people can continue to build meaningful and successful lives—even in the face of significant adversity. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jackson Dunbar. Summary of Jackson Dunbar's Interview with Rushion McDonald The interview blends personal testimony, healthcare advocacy, and financial education, offering listeners practical lessons on overcoming adversity and creating opportunities even during difficult circumstances. Purpose of the Interview The interview was designed to: Discuss Dunbar's book, Race Matters in Pain Medicine. Share his experience living with chronic pain and navigating the healthcare system. Educate audiences about resilience, self-advocacy, and adaptation after life-changing setbacks. Provide practical financial literacy and investing insights. Inspire entrepreneurs and professionals facing personal or professional obstacles. Key Takeaways 1. Resilience Is a Choice After a devastating accident drastically altered his quality of life, Dunbar chose to focus on what he could control rather than what he had lost. His story demonstrates the importance of adapting to new circumstances and continuing to move forward. 2. Chronic Pain Affects Every Area of Life Dunbar explained that chronic pain impacts much more than physical health. It can influence family relationships, emotional well-being, career opportunities, and everyday activities. 3. Healthcare Access Is Critical He emphasized the importance of obtaining proper medical treatment and insurance coverage, particularly for individuals who rely on ongoing medications and long-term care. 4. Financial Education Creates Opportunity Dunbar encouraged listeners to learn the fundamentals of investing and economic trends. He stressed that financial literacy begins with self-education and a willingness to study markets and investment principles. 5. Create a "New Normal" One of the strongest themes of the interview is that recovery does not always mean returning to a previous life. Success often comes from building a sustainable new reality that accommodates current circumstances. 6. Adversity Can Teach Valuable Lessons Dunbar described how his struggles forced him to develop greater discipline, patience, and focus—qualities that ultimately strengthened both his personal and professional life. Notable Quotes "Made Money, Lost 90 Pounds, and Thrived in Chronic Pain." A concise summary of Dunbar's personal transformation and the central theme of his story. "I'm able to get almost all of the medicines that I need covered by insurance." Highlighting the importance of healthcare access for people managing chronic conditions. "The first thing is just go on Google and pretend like you're writing yourself a paper on the stock market." Advice encouraging people to educate themselves before investing. "For the most part, it's all about two things: the current geopolitical landscape and interest rates." Dunbar's simple framework for understanding market conditions. "Most of your money is going to be made between zero and twenty." His perspective on identifying growth opportunities in lower-priced stocks. Bottom Line Jackson Dunbar's conversation with Rushion McDonald is ultimately a story about perseverance. Through discussions of entrepreneurship, chronic pain, investing, health, and personal growth, Dunbar demonstrates that setbacks do not have to determine outcomes. His message is that with education, discipline, adaptability, and resilience, people can continue to build meaningful and successful lives—even in the face of significant adversity. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jackson Dunbar. Summary of Jackson Dunbar's Interview with Rushion McDonald The interview blends personal testimony, healthcare advocacy, and financial education, offering listeners practical lessons on overcoming adversity and creating opportunities even during difficult circumstances. Purpose of the Interview The interview was designed to: Discuss Dunbar's book, Race Matters in Pain Medicine. Share his experience living with chronic pain and navigating the healthcare system. Educate audiences about resilience, self-advocacy, and adaptation after life-changing setbacks. Provide practical financial literacy and investing insights. Inspire entrepreneurs and professionals facing personal or professional obstacles. Key Takeaways 1. Resilience Is a Choice After a devastating accident drastically altered his quality of life, Dunbar chose to focus on what he could control rather than what he had lost. His story demonstrates the importance of adapting to new circumstances and continuing to move forward. 2. Chronic Pain Affects Every Area of Life Dunbar explained that chronic pain impacts much more than physical health. It can influence family relationships, emotional well-being, career opportunities, and everyday activities. 3. Healthcare Access Is Critical He emphasized the importance of obtaining proper medical treatment and insurance coverage, particularly for individuals who rely on ongoing medications and long-term care. 4. Financial Education Creates Opportunity Dunbar encouraged listeners to learn the fundamentals of investing and economic trends. He stressed that financial literacy begins with self-education and a willingness to study markets and investment principles. 5. Create a "New Normal" One of the strongest themes of the interview is that recovery does not always mean returning to a previous life. Success often comes from building a sustainable new reality that accommodates current circumstances. 6. Adversity Can Teach Valuable Lessons Dunbar described how his struggles forced him to develop greater discipline, patience, and focus—qualities that ultimately strengthened both his personal and professional life. Notable Quotes "Made Money, Lost 90 Pounds, and Thrived in Chronic Pain." A concise summary of Dunbar's personal transformation and the central theme of his story. "I'm able to get almost all of the medicines that I need covered by insurance." Highlighting the importance of healthcare access for people managing chronic conditions. "The first thing is just go on Google and pretend like you're writing yourself a paper on the stock market." Advice encouraging people to educate themselves before investing. "For the most part, it's all about two things: the current geopolitical landscape and interest rates." Dunbar's simple framework for understanding market conditions. "Most of your money is going to be made between zero and twenty." His perspective on identifying growth opportunities in lower-priced stocks. Bottom Line Jackson Dunbar's conversation with Rushion McDonald is ultimately a story about perseverance. Through discussions of entrepreneurship, chronic pain, investing, health, and personal growth, Dunbar demonstrates that setbacks do not have to determine outcomes. His message is that with education, discipline, adaptability, and resilience, people can continue to build meaningful and successful lives—even in the face of significant adversity. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

On September 13, 1997, six men pulled off one of the biggest heists in American History. The men entered the Dunbar Armored facility in Los Angeles, California, and stole $18.9 million in under an hour. The case remained unsolved for two years, until a witness and a taillight provided the authorities with long-awaited leads.Connect With Us Website: genwhypod.com Instagram: @generationwhypodcast Facebook: facebook.com/thegenerationwhypodcast TikTok: @genwhypod YouTube: https://www.youtube.com/@thegenerationwhypodcastSupport the Show For special episodes, outtakes, and more from Justin & Aaron, visit: patreon.com/generationwhyAudible subscribers can listen to all episodes of Generation Why ad-free right now. Join Audible today by downloading the Audible app.Privacy Policy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Missnöjet i Skottland jäser efter Edvard I:s seger vid Dunbar och massakern i Berwick. En ung lågadlig man vid namn William Wallace träder fram som gerillaledare i skogarna och lyckas samla ett växande följe motståndsmän. Samtidigt blossar andra uppror upp i olika delar av landet, snart smälter två av dessa samman i ett och skottarna ställer upp för batalj vid Stirling bridge under ledning av Wallace.Läslista:Schama, S. A history of Britain · Vol. 1 · At the edge of the world? : 3000 BC-AD 1603. (BBC, 2000).Trevelyan, G.M. History of England. (Longmans,Green and co., 1926).Harrison, D. Englands historia · Del 1. (Historiska media, 2018).Fischer, Andrew William Wallace (Birlinn, 2007)Mackay, James - William Wallace - Bravehart, 1995Magnusson, Magnus - Scotland - the story of a nation, 2000David, Saul - Militära misstag, 1999Åberg, Alf - Skottland, 1956 Hosted on Acast. See acast.com/privacy for more information.

Former DUP leader Jeffrey Donaldson earned massive sums over a successful career. But the Belfast Telegraph understands the now convicted pedophile's fortune is ebbing away – and that he still has a mortgage on his Dromore home. He has to pay a legal bill of half a million pounds – can he afford an appeal? Today's Indo Daily is brought to you by our sister podcast The BeTel as Ciarán Dunbar is joined by Sam McBride. See omnystudio.com/listener for privacy information.

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Former DUP leader Jeffrey Donaldson earned massive sums over a successful career. But the Belfast Telegraph understands the now convicted pedophile's fortune is ebbing away – and that he still has a mortgage on his Dromore home. He has to pay a legal bill of half a million pounds – can he afford an appeal? Ciarán Dunbar is joined by Sam McBride. Hosted on Acast. See acast.com/privacy for more information.

When you THIRST! - Psalm 63 Paul Dunbar, Student Pastor   Prayer Requests: https://fbco.wufoo.com/forms/m1a1pr9e0v0l9b9/ Subscribe to our Email Messenger (Weekly Newsletter): www.fbcopelika.com/messenger Guest Registration: https://fbcopelika.com/guest-registration/ Online Giving: https://www.fbcopelika.com/give  Serve: https://fbcopelika.com/serve/ Sermon Archives: https://www.youtube.com/ OR fbcomedia.com. 

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Long associated with the Orange Order, marching bands and bonfires – the Twelfth goes back a long way. But what is the origin of the celebrations, of the order itself and does the organisation have a future? Ciarán Dunbar is joined by historian Dr David Hume.This episode of The BelTel was originally released in July 2022. Hosted on Acast. See acast.com/privacy for more information.

This week on the BBC Introducing in Oxfordshire & Berkshire podcast, Dave introduces you to indie pop singer Lydia Shute - to hear about her new single DOWN WE GO.Plus, Alex catches up with Oscar Dunbar, and Lauren has everything you need to know about avant-pop artist and composer, Maddie Ashman.Here's this week's track list: • Mandrake Handshake - En Vol Mr Speed - Sweet Sweet Rot Orchid - No Narcotics Zilcho Hamblin - The One That Goes to Sea Roseanna - Awake Waiting for Smith - Tidal Wave ledbyher - DIRTY RUMOURS [tipped by Jess Iszatt at BBC Radio 1] Coraland - Jackdaw Jess Tuthill - The Last of Us Camille Baziadoly - Tightrope (feat. The Filthy Honey) Garfield & Nico - Sweet Sorrow Spinner Fall - Cat's Eyes Matilda Pratt - All I Want Lydia Shute - DOWN WE GO Gen and the Degenerates - Sex Symbol [tipped by Alyx Holcombe at BBC Radio 1] Oscar Dunbar - Polkadots Lily Beck - Super Magic Brickwork Lizards - All That We Are Maddie Ashman - Behind Closed Eyes Red Tape Resistance - How I've Wanted You Endless Idiot - Avianism 1 shanelle - you don't deserve me Tiger Mendoza - You're Forgiven (feat. Octavia Freud) Julia-Sophie - Telephone • If you're making music in Oxfordshire and Berkshire, send us your tunes with the BBC Introducing Uploader: https://www.bbc.co.uk/introducing/uploader

In this episode, we speak from Renaissance in East Lothian, where we discuss the golf on the coast and how many different courses there are in the area. We talk about the quality of the turf, the variety of links courses, and how the region keeps surprising us even when we think we know it well.We also discuss golf shoes and metal spikes, including why spectators wear golf shoes at events and why professionals still use metal spikes, even though many clubs do not allow them. We compare different styles of shoes and talk about the practical and visual side of wearing them around a golf course.A major part of the conversation is our Eclectic 18 for East Lothian. We explain why holes from Musselburgh, Winterfield, Dunbar, Archerfield, Muirfield, Gullane, North Berwick, Luffness New and the Glen made the cut, and we talk through several of the choices, including standout par threes, par fours and par fives. We also note that some courses appear multiple times because of the strength of the holes.We finish by discussing which three East Lothian courses we would recommend to someone visiting the area, excluding North Berwick and Muirfield. We mention Dunbar, Winterfield, Musselburgh, Gullane 3, Luffness New and the Glen as strong options, and we end by saying how impressed we were with the trip and the golf across the region. Send us a message if you liked the showIf you've enjoyed this episode, please leave us a review on Apple Podcasts or Spotify!You can follow us along below @cookiejargolf Instagram / Facebook / Twitter / YouTube / Website

In this message, Rori Dunbar uses the story of Star Trek to share how important it is for us as believers to hold onto the principles and values given to us by Christ.

On this episode, I chat with Kelsey Dunbar and Mark Rogala about success through suffering.

Biological Capital: The Hidden Asset Driving Your Business Performance is covered in this Podcast***************************************-Why Biological Capital is just as critical as cash flow for growth-How stress, fatigue, and burnout distort your judgment and risk-taking-Practical ways to manage energy (not just time) for clearer thinking and stronger performance-A few “minimum effective” routines you can start this week to boost focus, resilience, and consistencyMost entrepreneurs obsess over financial capital, social capital, and brand—but ignore the one asset that powers all of them: Biological Capital. This session explores how your body, brain, and energy systems quietly determine your revenue, decision quality, and long-term success.In this conversation, we'll break down what Biological Capital is in simple business terms and show how stress, sleep, nutrition, and nervous system regulation directly affect your ability to lead, sell, and execute. You'll learn how to spot when your biology is quietly sabotaging your decisions—and how to build simple, sustainable habits that upgrade your capacity as a founder or leader.Coach Dunbar is a high-performance Business Coach and the founder of TBD Coaching and the ChronoIntelligence Now™ Program, a revolutionary system designed to help elite founders and C-Suite executives stop fighting their biology and start weaponizing it for business scale.In addition to his high-stakes 1-on-1 consultations, Coach Dunbar leads the ChronoIntelligence Now™ Masterclass and is currently training the next generation of performance experts through his ChronoIntelligence Now™ Certification Program.His mission is simple: to provide high-stakes leaders with a biological operating system that turns inconsistent effort into bankable results.LinkedIn:   / tbdcoaching  Website: tbdcoaching.net

In Part 2 of The Mechanics of Magick: Drumming, Trance, and the Brain, we follow rhythm from the sacred road into the war road and the modern machine. This episode examines war drums, military cadence, synchronized movement, crowd power, ritual physiology, propaganda, slogans, media framing, algorithmic repetition, moral-emotional contagion, and the illusory truth effect. The argument is not that rhythm is evil. The argument is that rhythm is morally flexible and powerful. It can heal, gather, strengthen, command, manipulate, or capture depending on the world built around it. The drum teaches us to hear the visible pulse first, so we can recognize the hidden drums of the modern world: the chant, the slogan, the feed, the notification loop, the soundtrack, the repeated frame, and the rhythm that trains attention before thought has time to speak.Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsRhythm, Marching, Synchrony, and the GroupBodyMcNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995.Use for dance, drill, marching, synchronized movement, and “muscular bonding.” This is one of the best historical anchors for the claim that moving together in time can help bind human groups through the body. It belongs in the war drum, marching, military cadence, procession, and crowd-power material.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5.Use for the claim that synchronized action can increase cooperation. This supports the argument that marching, chanting, dancing, and acting in time can alter group attachment and behavior.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960.Use for interpersonal synchrony and affiliation. This supports the softer social-bonding side of rhythm: people who coordinate timing can feel more connected.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096.Use for music, synchrony, bonding, self-other merging, endorphins, and why rhythmic group activity can feel socially powerful. This belongs in both crowd sections and the “operator as instrument” material.Reddish, Paul, Ronald Fischer, and Joseph Bulbulia. “Let's Dance Together: Synchrony, Shared Intentionality and Cooperation.” PLOS ONE 8, no. 8 (2013): e71182.Use as extra support for synchrony and cooperation. Good optional source if you want more than Wiltermuth and Heath.Ritual Physiology, Crowd Arousal, and Collective EffervescenceKonvalinka, Ivana, Dimitris Xygalatas, Joseph Bulbulia, Uri Schjødt, Else-Marie Jegindø, Sebastian Wallot, Guy Van Orden, and Andreas Roepstorff. “Synchronized Arousal Between Performers and Related Spectators in a Fire-Walking Ritual.” Proceedings of the National Academy of Sciences 108, no. 20 (2011): 8514–8519.Use for the strongest fire-walking physiology source. This is the study showing synchronized arousal between active ritual performers and related spectators. It supports the claim that intense ritual fields can show up in bodies, not only in symbols.Xygalatas, Dimitris, Ivana Konvalinka, Joseph Bulbulia, and Andreas Roepstorff. “Quantifying Collective Effervescence: Heart-Rate Dynamics at a Fire-Walking Ritual.” Communicative & Integrative Biology 4, no. 6 (2011): 735–738.Use as a shorter interpretive companion to the PNAS fire-walking study. Good for the phrase “collective effervescence” and for explaining shared heart-rate dynamics in accessible language.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Use for ritual, pain, synchrony, group bonding, arousal, and embodied social meaning. This is useful when moving from older ritual containers into modern crowd and spectacle.Hobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael Inzlicht. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3 (2018): 260–284.Use for ritual as emotion regulation, performance regulation, social bonding, and formalized action. This supports the “ritual does things, it does not merely represent things” argument.War, Crowds, Mass Movements, and Collective IdentityLe Bon, Gustave. The Crowd: A Study of the Popular Mind. 1895.Use carefully. Le Bon is historically important for crowd psychology, but outdated and often elitist. Good as a historical source on crowd fear and mass suggestion, but balance it with modern social psychology.Canetti, Elias. Crowds and Power. New York: Viking Press, 1962.Use for a literary-philosophical treatment of crowds, power, command, fear, and collective bodies. Good for atmosphere and conceptual framing, not as a modern experimental source.Hoffer, Eric. The True Believer: Thoughts on the Nature of Mass Movements. New York: Harper & Brothers, 1951.Use for mass movements, fanaticism, belonging, identity, resentment, sacrifice, and the psychology of ideological devotion. Use carefully; it is sharp and useful, but not a modern empirical study.Tajfel, Henri, and John C. Turner. “An Integrative Theory of Intergroup Conflict.” In The Social Psychology of Intergroup Relations, edited by William G. Austin and Stephen Worchel, 33–47. Monterey, CA: Brooks/Cole, 1979.Use for social identity theory, in-groups, out-groups, belonging, status, and group comparison. This supports the claim that slogans and group language do not only communicate ideas; they also mark identity.Tajfel, Henri. Human Groups and Social Categories: Studies in Social Psychology. Cambridge: Cambridge University Press, 1981.Use as a broader social-identity source. Good for group belonging, categorization, prejudice, and in-group/out-group dynamics.Propaganda, Symbols, Slogans, and Mass CommunicationLasswell, Harold D. Propaganda Technique in the World War. New York: Alfred A. Knopf, 1927.Use for propaganda as symbolic management, war messaging, enemy construction, morale, and the manipulation of attitudes through stories, reports, images, rumors, and other significant symbols. This is a core Part 2 source.Lasswell, Harold D. “The Theory of Political Propaganda.” The American Political Science Review 21, no. 3 (1927): 627–631.Use for the clean definition: propaganda as the management of collective attitudes through significant symbols. This is perfect for the slogan/crowd/media rhythm sections.Ellul, Jacques. Propaganda: The Formation of Men's Attitudes. Translated by Konrad Kellen and Jean Lerner. New York: Alfred A. Knopf, 1965.Use for propaganda as a modern social technique, not merely lies. Ellul belongs in the “modern machine” argument because he treats propaganda as environmental, repetitive, social, technological, and tied to belonging.Bernays, Edward. Propaganda. New York: Horace Liveright, 1928.Use for public relations, engineered consent, mass persuasion, and the management of public opinion. Good supporting source, especially if you want advertising and PR to sit beside political propaganda.Herman, Edward S., and Noam Chomsky. Manufacturing Consent: The Political Economy of the Mass Media. New York: Pantheon Books, 1988.Use if you want a media-system critique: institutional filtering, agenda power, elite framing, and consent formation. This is useful for Part 2 but has a more political-economy angle than the rhythm/trance argument.Media Framing, Agenda-Setting, and Repeated AttentionMcCombs, Maxwell E., and Donald L. Shaw. “The Agenda-Setting Function of Mass Media.” Public Opinion Quarterly 36, no. 2 (1972): 176–187.Use for agenda-setting: media may not tell people exactly what to think, but it can influence what people think about and how important issues feel. This fits the “repetition trains attention” argument.Entman, Robert M. “Framing: Toward Clarification of a Fractured Paradigm.” Journal of Communication 43, no. 4 (1993): 51–58.Use for framing: selecting certain aspects of reality and making them more salient. This supports the section on media frames as secular ritual structures that define problems, causes, moral judgments, and remedies.Gitlin, Todd. The Whole World Is Watching: Mass Media in the Making and Unmaking of the New Left. Berkeley: University of California Press, 1980.Use if you want a historical case study on media framing and protest movements. Good optional source for how movements get shaped, simplified, or distorted by media attention.Postman, Neil. Amusing Ourselves to Death: Public Discourse in the Age of Show Business. New York: Viking Penguin, 1985.Use as cultural/media theory support for entertainment, spectacle, image, and public discourse. Useful for the “modern machine” angle, but more essayistic than experimental.Repetition, Familiarity, and the Illusory Truth EffectHasher, Lynn, David Goldstein, and Thomas Toppino. “Frequency and the Conference of Referential Validity.” Journal of Verbal Learning and Verbal Behavior 16, no. 1 (1977): 107–112.Use for the classic repetition/familiarity basis of the illusory truth effect. This supports the claim that repeated statements can gain perceived validity because they become easier and more familiar to processAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Jeffrey Donaldson has begun his new life in Maghaberry Prison. Donaldson and his wife, Eleanor, are set to be stripped of their honours. The former MP and DUP leader, Jeffrey Donaldson was found guilty of 18 child sex offences on Monday - including one count of rape. The 63-year-old had pleaded not guilty, but the jury of seven men and five considered its verdicts for ten hours over three days, believing his victims. His wife Eleanor Donaldson was found to have committed the acts relating to offences of aiding and abetting following a trial of the facts. This episode of The Indo Daily is brought to you by our sister podcast The BelTel, as Allison Morris joined Ciarán Dunbar to talk about what she couldn't report while the trial was ongoing. This podcast was originally published on Tuesday July 23rd 2026.See omnystudio.com/listener for privacy information.

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Assembly Speaker Edwin Poots has performed a massive U-turn on a strange decision which has caused unusual controversy around Stormont. Last month, Mr Poots blocked MLAs from discussing a proposal which survivors of abuse wanted to become law.The episode was extraordinary - because a large majority of MLAs not only wanted to discuss the proposal, but to vote for it to become law.Mr Poots has now changed his mind but has refused to give any explanation for why he did what he did. Ciarán Dunbar is joined by Sam McBride. Hosted on Acast. See acast.com/privacy for more information.

OA1273 - On June 23, 2026, eight people were sentenced in DOJ's first so-called “Antifa” terrorism prosecution by federal judge Reed O'Connor in the Northern District of Texas to a combined 450 years in federal prison for their participation in a protest held at the Prarieland ICE detention facility on July 4th, 2025. Six of these defendants were charged with what amounted to being present at (or in the vicinity of) the protest, and one who wasn't even there received 30 years for moving a box of First Amendment-protected publications. In this continuing coverage of one of the most unjust criminal prosecutions of the second Trump administration, Matt goes deep on the government's case to show just how shoddy the “material support for terrorism” charges really were, and how DOJ used a few text messages, some consumer fireworks shot off on the 4th of July far from any people or property, and $4805.95 in property damage to engineer sentencing enhancements which virtually guaranteed that these protesters would receive harsher punishments than many defendants in the federal system charged with far more serious offenses. What does all of this mean for the future of dissent in the U.S., especially given the national security memo which promised heightened investigation and prosecution of “anti-Americanism, anti-capitalism, [ ]anti-Christianity… and hostility towards those who hold traditional American views on family, religion, and morality” after the assassination of Charlie Kirk? Then in today's footnote: An Arizona appeals court takes on one man's truly contemptible email address. OA 1252: “Peaceful Protestors Are Facing Decades in Prison - Inside the Prairieland Trial” (OA interview with Defense Committee member and attorney Xavier de Janon) 18 U.S.C. § 2339A (“Material support” statute)  Full docket in U.S. v. Arnold et al — CourtListener Meet the Defendants (Prairieland Support Committee website) First Superseding Indictment Second Superseding Indictment Jury Verdict Benjamin Song — Rule 29 Motion Maricela Rueda — Rule 29/33 Motion  Benjamin “Champagne” Song's statement at sentencing (6/23/2026) Defense court-documents hub Commans v. Dunbar, Arizona Court of Appeals #CA-CV 25-0256 (2/6/2026) Check out the OA Linktree for all the places to go and things to do!

We're more connected than ever, yet, we've never been lonelier. We sit down with neuroscientist Dr. Ben Rein, author of Why Brains Need Friends, to look at what isolation does to the brain and body, why we badly underestimate our own social skills, and how to build real connection back into ordinary life. The conversation opens 45,000 years ago, with a healed bone that points to one of the earliest signs of human caregiving. From there it moves to the present: why "rejection hurts because it used to kill," how chronic loneliness raises cortisol and inflammation, and why regular social connection lowers the risk of dementia, heart disease, diabetes, anxiety, and depression. In this episode: The 45,000-year-old skeleton (Shanidar 1) that points to the origins of human caregiving and friendship Why "rejection hurts because it used to kill," and how that ancient circuitry still runs in the modern brain What chronic loneliness does to cortisol, inflammation, and long-term disease risk The research on solitary confinement and why isolation tracks with higher mortality How regular social connection lowers the risk of dementia, heart disease, diabetes, anxiety, and depression The commuter-train experiment that shows strangers want to connect far more than we expect Introverts vs extroverts: the "plant watering" model for finding your own social dose The social diet: why a healthy social life, like a healthy plate, needs variety Why digital interaction flattens the social cues your brain evolved to read The Dunbar number, the loss of "third places," and the young men's loneliness epidemic One small, science-backed thing to try this week Dr. Ben Rein is a neuroscientist, science communicator, and author of Why Brains Need Friends: The Neuroscience of Social Connection (Penguin Random House). He is chief science officer of the Mind Science Foundation, an adjunct lecturer at Stanford University, and a clinical assistant professor at SUNY Buffalo. His research focuses on the neuroscience of social interaction, and he teaches neuroscience to more than 1 million followers online. Resources: Why Brains Need Friends (book) Dr. Ben Rein Our 2026 Brain Health Retreat Hosted by Drs. Ayesha & Dean Sherzai Subscribe to The Synapse (free weekly newsletter): thebraindocs.com/newsletter Follow @TheBrainDocs on Instagram

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: Music, Emotion, and Trancing. Bloomington: Indiana University Press, 2004. Use for music-linked trancing, emotional absorption, religious experience, and culturally trained ways of listening. This supports the “hearing versus entering” distinction.McNeill, William H. Keeping Together in Time: Dance and Drill in Human History. Cambridge, MA: Harvard University Press, 1995. Use for marching, dance, drill, muscular bonding, synchronized movement, and rhythm as social glue. This is useful both for Part 1's group-body material and Part 2's war-drum material.Eliade, Mircea. Shamanism: Archaic Techniques of Ecstasy. Princeton: Princeton University Press, 1964. Use carefully. Eliade's phrase “archaic techniques of ecstasy” is powerful, but the episode should also note that later scholarship criticizes his tendency to universalize shamanism.Winkelman, Michael. Shamanism: A Biopsychosocial Paradigm of Consciousness and Healing. 2nd ed. Santa Barbara, CA: Praeger, 2010. Use for shamanism as a ritual technology involving altered consciousness, healing, social integration, symbolism, and body-brain processes.Winkelman, Michael. “Shamanism and Psychedelics: A Biogenetic Structuralist Paradigm of Ecopsychology.” European Journal of Ecopsychology 4 (2013): 90–115. Use as supplemental background on shamanism, altered consciousness, and comparative models of trance and visionary states.Kontouli, Athanasia, Michael J. Hove, Alexandre Lehmann, Peter Vuust, and Peter E. Keller. “The Rhythms of Trance: Cultural Phenomenology and Neural Mechanisms of Music-Induced Lewis-Williams, David. The Mind in the Cave: Consciousness and the Origins of Art. London: Thames & Hudson, 2002. Use cautiously for altered states, entoptic imagery, ritual vision, and the relationship between neuropsychology and symbolic culture.Non-Ordinary States of Consciousness.” Neuroscience & Biobehavioral Reviews, 2026. Use for the bridge between cultural phenomenology and neuroscience. This supports the point that music-induced trance is not only acoustics; it involves body, training, expectation, culture, environment, and interpretation.Tart, Charles T., ed. Altered States of Consciousness. New York: Wiley, 1969. Use as classic altered-state background.Hultkrantz, Åke. “The Drum in Shamanism.” Use for classic comparative material on the shamanic drum, especially Arctic, SiberiAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Sun AM

Tim leads the community through a contemplative exploration of vulnerability and intimacy, picking up the thread from Doug's recent teaching on the significant self. Opening with a prayer to lift the heaviness of the season, Tim moves from Paul's thorn in the flesh to the myth of Achilles — reading the famous heel as the humble, grounded place where we meet our own finitude and our shadow. He traces the etymology of vulnerable (the capacity to be wounded), weighs the doctrine of divine impassibility against the image of a suffering, woundable Creator, and draws on Richard Rohr and C.S. Lewis to argue that we become only through letting others change us. Turning to the research of Reis and Shaver, he frames intimacy as a reciprocal four-step loop — perceiving, understanding, validating, caring — that resolves not in fusion but in cared-for difference. The heart of the session rests on the one place in the Law of One where Ra speaks of intimacy between two entities: our Creator-to-Creator relationship with the Logos. Tim closes with Dunbar's number and a fractal model of how intimacy scales, the green-ray "razor's edge" of staying open while declining to be harmed, and an original parable — The Parable of the Crossing — on surrender as the only way across the deep. Members contribute reflections on humility in counseling and parenting, vulnerability in a season of relocation, and an intimate encounter of being fully seen. Key References Ra, Session 65.17 — Our relationship to the Logos (sun) as Creator-to-Creator rather than parent-to-child; widening the field of "eyeshot" across the one infinite creation. (The single use of "intimacy" between two entities in the Law of One.) Ra, Session 32.14 — Green-ray activation is always vulnerable to the yellow or orange ray of possession; the four possession distortions (fear/desire of possessing and being possessed) that deactivate green-ray energy transfer. 2 Corinthians 12 — Paul's thorn in the flesh; power made perfect in weakness. The Beatitudes (Matthew 5) — Eight blessings read as corresponding to the eight densities and to aspects of an open heart. The myth of Achilles — Thetis, the River Styx, and the heel as the site of shadow and embodiment. Richard Rohr — Jesus as the naked, vulnerable infant; becoming through relationship. C.S. Lewis, The Four Loves — To love at all is to be vulnerable; the locked-away heart. Harry Reis & Phillip Shaver — The interpersonal process model of intimacy. Robin Dunbar — Dunbar's number (~150) and the nested layers of social bonding. Erich Fromm — "I love the whole world through you." David Hawkins, Letting Go — Surrender and release. Brené Brown — Vulnerability as willingness to be seen without guarantee of outcome. Original parable: The Parable of the Crossing (Tim).

Join us in this episode as world-renowned British anthropologist and evolutionary psychologist Robin Dunbar sits down to discuss the evolutionary, cognitive, and neurobiological foundations of human relationships. Best known for developing Dunbar's Number, Professor Dunbar has spent decades studying how the human brain shapes the size and structure of our social networks, offering groundbreaking insights into friendship, community, and social behavior. Professor Dunbar is Emeritus Professor of Evolutionary Psychology at the University of Oxford and a member of the Social and Evolutionary Neuroscience Research Group. His research explores the mechanisms behind social bonding in both humans and primates, helping explain why we form relationships the way we do and how social connections influence well-being, cooperation, and group success… This discussion covers: The origins and meaning of Dunbar's Number Why humans can only maintain a limited number of meaningful relationships What happens when human group size increases The evolutionary role of friendship and community Why are human relationships structured the way they are – and what does science reveal about building stronger communities? Listen in as Professor Dunbar shares decades of research on the social brain and the hidden architecture of human connection! Connect with Robin Dunbar:  University of Oxford Profile ResearchGate Publications LinkedIn

The Lord Is My… - Psalm 23 Paul Dunbar, Student Pastor    Prayer Requests: https://fbco.wufoo.com/forms/m1a1pr9e0v0l9b9/ Subscribe to our Email Messenger (Weekly Newsletter): www.fbcopelika.com/messenger Guest Registration: https://fbcopelika.com/guest-registration/ Online Giving: https://www.fbcopelika.com/give  Serve: https://fbcopelika.com/serve/ Sermon Archives: https://www.youtube.com/ OR fbcomedia.com.

Sun 11Am

Today, extra police are brought into Belfast and public transport is closing early, after a night of violence.The violence erupted after a knife attack in the city on Monday. The suspect has appeared in court charged with attempted murder, threatening to kill an NHS radiographer, and possession of a knife. Hadi Alodid, 30, was remanded in custody for four weeks and is due to re-appear in court via video-link in July.The family of Stephen Ogilvy, the victim in Monday night's knife attack in Belfast, say "unrest is not welcome, and peaceful protest is the only way forward”. Meanwhile the Chief Constable of the PSNI has sworn to prosecute those involved in spreading misinformation online.Adam and Chris are joined Ciarán Dunbar, BelTel podcast presenter, to discuss.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Jack Maclaren and Gabriel Purcell-Davis. The social producer was Jem Westgate. The technical producer was Dafydd Evans. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Would you rekindle a friendship with someone you considered dead to you? In this episode, our guest Pete O'Dell shares the story of reconnecting with a once-inseparable friend after years of silence and resentment and why sending one uncomfortable email changed everything. Pete also shares why he does a yearly friendship assessment, why the maximum number of friends you can have is 150, and why making friends as an adult is so difficult. ABOUT GUEST Pete O'Dell is a retired tech executive, author of “Dying for Friendship and Community,” and co-founder of Conexus, a platform designed to help people build meaningful real-world friendships (https://getconexus.com). CHAPTERS (0:00) Introduction (0:30) Meet Pete O'Dell (1:02) Rekindling a Broken Friendship (2:49) The Email That Worked (3:47) Dunbar's Number Explained (5:39) Friendship Circles (6:43) Annual Friendship Assessment (8:53) Community Groups Matter (10:34) Why Making Friends Is Hard (11:28) Building Conexus (13:41) Friendship as Lifeline (15:36) Conclusion

Today, I'm joined by Dane McCarthy, founder of Club Athletic.   Club Athletic (fka The Athletic Clubs) is a team-based fitness concept centered on "training squads" — small, consistent groups that train together under a dedicated coach.   In this episode, we discuss building community and accountability through small-group training.   We also cover: The company's recent rebrand Expanding beyond NYC to Chicago Dane's vision to reach 2K squads by 2030   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Website: www.clubathletic.co  Contact: dane@athleticclubsgroup.com  Hiring: Coaches wanted https://apply.workable.com/the-athletic-clubs/?lng=en    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:54) Current state rebranding (03:08) Squad model (04:26) Training squads differentiation (06:06) Community infrastructure (08:09) Dunbar's law (10:01) Community building at scale (12:04) Modality details (14:29) Results and consistency (18:20) Gen Z training trends (21:04) Chicago expansion (24:01) Rebrand positioning (26:37) New locations timeline (29:36) Density strategy (31:46) 2K squads by 2030 (33:26) Where to find (35:55) Conclusion

Do you feel like you are doing all the "right" activities, sending cards, popping by, doing all the things? Only to then watch a past client list with a different agent and wonder what happened. The activities aren't the problem. The intention is.In this conversation, we get into the difference between quality time and quantity time, and why the referral-based business you're trying to build runs on the second one. Years ago, Garrett's dad passed along a lesson he learned from Stephen Covey that has heavily influenced how he treats the relationships in his world. You will hear recent personal stories, as well as, get a glimpse of how this plays out in the businesses of agents we coach who are closing high volume (70 to 90 sides a year by themselves). Once again, we explore Dunbar's number 150 and how it relates to your success, and we even get into the phone-on-the-table problem killing trust before you even realize it.Buckle up, this is a wide-ranging conversation with ideas you can implement today that will turn your business around. The best part is we are talking about game changers that cost nothing but some effort on your part. Get honest about your intention before every touch, hone in on the small group of people you want to commit quantity time to, and show up without keeping score. Done right, the database stops feeling like a list to work and starts feeling like the relationships that fuel your business and your life at the same time.

A betrothal feast turns to terror when the man who comes courting Lady Margaret may be the same Earl of Dunbar who was stabbed to death on the road to claim her — and a Highland prophecy that the last of her line would be the bride of death seems to be coming true.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Peter Peter Pumpkin Eater” (January 02, 1978) ***WD00:47:10.839 = Nick Carter Master Detective, “Death After Dark” (February 19, 1944) ***WD01:16:26.535 = Dark Venture, “Miser” (December 09, 1946)01:46:44.791 = Weird Circle, ‘Bride of Death” (1945)02:14:12.621 = The Whistler, “Dead Man Laughed” (February 19, 1945)02:44:38.214 = Witch's Tale, “Firing Squad” (August 31, 1931) ***WD (LQ)03:10:47.939 = X Minus One, “The Castaways” (November 28, 1956)03:33:51.090 = Zero Hour, “The Strange Odyssey” (May 17, 1945) (LQ)03:51:09.995 = ABC Mystery Time, “Death Walked In” (1956-1957) ***WD04:15:57.703 = Strange Adventure, “Damage Below” (1945)04:19:33.278 = Appointment With Fear, “My Fate Cries Out” (December 04, 1976) ***WD04:47:07.133 = Arch Oboler's Plays, “Cliff” (April 29, 1939) ***WD05:16:13.771 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0682

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsPart 1: The Road of RhythmPart 1 focuses on the drum as an ancient technology of altered consciousness. The argument is not that every beat causes trance, or that neuroscience has proven spirits. The stronger argument is that rhythm enters the human organism through hearing, motor prediction, breath, movement, attention, emotion, expectation, culture, and social synchrony. The drum becomes powerful when sound, body, group, ritual frame, and meaning converge. These sources support the archaeology, neuroscience, EEG research, shamanic studies, possession studies, Indigenous and culturally specific drum traditions, ritual theory, placebo and meaning-response research, ceremonial magic, and modern witchcraft material used in the episode.Core Academic and Scientific SourcesHuels, Emma R., Hyoungkyu Kim, UnCheol Lee, Tirsa Bel-Bahar, Ana V. Colmenero, Alexandra Nelson, Stefanie Blain-Moraes, George A. Mashour, and Richard E. Harris. “Neural Correlates of the Shamanic State of Consciousness.” Frontiers in Human Neuroscience 15 (2021): 610466. Use for the strongest modern EEG anchor. This study used high-density EEG with shamanic practitioners and controls during rest, shamanic drumming, and classical music listening. It assessed altered-state reports alongside brain measures such as power, connectivity, signal diversity, and criticality. Use carefully: the study does not prove spirits or show that drumming mechanically causes trance in everyone. It supports the more careful claim that trained practitioners entering shamanic states with drumming show measurable brain-state differences.Gordon, Yoel, Golan Karvat, Noa Dagan, and Ayelet N. Landau. “Neural Tracking at Theta Predicts Drumming-Induced Altered States of Consciousness.” Scientific Reports 16, no. 1 (2026): Article 10204. Use for the strongest updated drumming/theta/neural-tracking source. This study tested drumming at theta, delta, and alpha-rate rhythms while recording EEG, and found that stronger rhythmic neural tracking at theta was linked to stronger altered-experience reports. Use carefully: this does not mean theta equals the spirit world or that one frequency opens a portal. The serious point is that altered experience may depend partly on how strongly the nervous system tracks rhythmic stimulation.Aparicio-Terrés, R., et al. “The Neurobiology of Altered States of Consciousness Induced by Drumming and Other Rhythmic Sound Patterns.” Annals of the New York Academy of Sciences, 2025. Use for the newer review literature showing that rhythmic sound is now a serious altered-consciousness research topic. This supports the opening claim that modern academia is examining drumming, rhythmic sound, absorption, relaxation, cognition, and neural activity without reducing the subject to one simple “trance frequency.” The review is especially useful for framing the field as promising but still complex.Neher, Andrew. “Auditory Driving Observed with Scalp Electrodes in Normal Subjects.” Electroencephalography and Clinical Neurophysiology 13 (1961): 449–451. Use for the historical bridge between repetitive sound, EEG, auditory driving, and early scientific interest in rhythmic stimulation.Neher, Andrew. “A Physiological Explanation of Unusual Behavior in Ceremonies Involving Drums.” Human Biology 34, no. 2 (1962): 151–160. Use carefully. This is useful as an early attempt to connect ceremonial drumming and physiology, but it should be balanced with Rouget because the “drum simply causes trance” argument is too mechanical.Maurer, R., V. K. Kumar, L. Woodside, and R. J. Pekala. “Phenomenological Experience in Response to Monotonous Drumming and Hypnotizability.” American Journal of Clinical Hypnosis 40, no. 2 (1997): 130–145. Use for monotonous drumming, subjective altered experience, imagery, absorption, and hypnotizability.Maxfield, Melinda C. “Effects of Rhythmic Drumming on EEG and Subjective Experience.” PhD diss., Institute of Transpersonal Psychology, 1990. Use as older supporting context on drumming, EEG, imagery, body-image changes, and subjective altered experience. Do not make this the main scientific proof; use it as background.Nozaradan, Sylvie, Isabelle Peretz, and André Mouraux. “Tagging the Neuronal Entrainment to Beat and Meter.” The Journal of Neuroscience 31, no. 28 (2011): 10234–10240. Use for EEG evidence that the brain can track beat and meter. This supports the claim that the brain does not merely hear rhythm as background sound; it can represent rhythmic structure in measurable ways.Nozaradan, Sylvie. “Exploring How Musical Rhythm Entrains Brain Activity with Electroencephalogram Frequency-Tagging.” Philosophical Transactions of the Royal Society B 369, no. 1658 (2014). Use as broader rhythm/EEG entrainment support. This helps explain frequency-tagging, beat tracking, meter, neural entrainment, and the measurable relationship between rhythmic structure and brain activity.Thaut, Michael H., Gerald C. McIntosh, and Volker Hoemberg. “Neurobiological Foundations of Neurologic Music Therapy: Rhythmic Entrainment and the Motor System.” Frontiers in Psychology 5 (2015). Use for rhythm as motor-system timing information. This supports the claim that a beat can become bodily instruction, not just sound for the ear. Especially useful when discussing rhythmic auditory stimulation, motor planning, gait, entrainment, and the auditory-motor bridge.Ross, Jessica M., John R. Iversen, and Ramesh Balasubramaniam. “Time Perception for Musical Rhythms: Sensorimotor Perspectives on Entrainment, Simulation, and Prediction.” 2022. Use for rhythm, timing, prediction, sensorimotor entrainment, and the way musical rhythm interacts with time perception.Hove, Michael J., and Jane L. Risen. “It's All in the Timing: Interpersonal Synchrony Increases Affiliation.” Social Cognition 27, no. 6 (2009): 949–960. Use for synchrony and social bonding. This helps support the group-body argument: moving or acting in time with others can increase affiliation.Wiltermuth, Scott S., and Chip Heath. “Synchrony and Cooperation.” Psychological Science 20, no. 1 (2009): 1–5. Use for the claim that synchronized movement can increase cooperation and attachment among participants.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Use for music, synchrony, bonding, endorphin/social mechanisms, and why group rhythm can feel like more than private listening.Fancourt, Daisy, Rosie Perkins, Sara Ascenso, Louise Atkins, Fatima Kilfeather, and Aaron Williamon. “Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response among Mental Health Service Users.” PLOS ONE 11, no. 3 (2016): e0151136. Use for modern group-drumming research showing psychological and physiological effects, including anxiety, depression, social resilience, wellbeing, and inflammatory immune response. Use carefully: this does not make group drumming a cure-all. It supports the more grounded claim that embodied rhythm and group participation can affect mood, social connection, and body chemistry.Bittman, Barry B., et al. “Composite Effects of Group Drumming Music Therapy on Modulation of Neuroendocrine-Immune Parameters in Normal Subjects.” Alternative Therapies in Health and Medicine 7, no. 1 (2001): 38–47. Use as older supporting material on group drumming and neuroendocrine-immune measures. Keep secondary. Fancourt is cleaner for the main script body.Archaeology and Deep History of DrumsLawergren, Bo. “Neolithic Drums in China.” In Music Archaeology in China. 2006. Use for clay drums in Neolithic China and the deep-history claim that drums are not just poetic symbols of antiquity. They appear in the archaeological record as instruments tied to early sound-making, ceremony, and social order.Both, Arnd Adje. “Music Archaeology: Some Methodological and Theoretical Considerations.” Use as general support for why ancient instruments should be treated as ritual and social evidence, not merely decorative objects.Anthropology, Ethnomusicology, Ritual, and TranceRouget, Gilbert. Music and Trance: A Theory of the Relations Between Music and Possession. Translated by Brunhilde Biebuyck. Chicago: University of Chicago Press, 1985. Essential source. Use for the caution that music does not mechanically or universally cause trance. Rouget helps keep the argument academically serious by emphasizing culture, ritual frame, meaning, and expectation.Becker, Judith. Deep Listeners: MAlso want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A