Podcasts about Fascia

It's an All Calls Weekend on Home with Dean Sharp! Dean covers everything from oiling exterior doors to replacing fascia boards and re-roofing. He also shares smart tips on relocating air vents for better cooling and explores water-saving solutions like under-sink hot water recirculators.

Fascia, burnout, and hidden stress in the body — discover how micro-movements and breathwork helped release years of tension in this fascia-first healing story.In this episode, Joanne shares the powerful story of Alex — a high-performing professional whose unexplained burnout didn't shift through talk therapy, meditation, or even rest. The breakthrough came from an unexpected source: working with their fascia…You'll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them.✨ This is a fascia-focused perspective on stress, healing, and coming home to your body.

I'm your host, Nathalie Niddam, and today I'm thrilled to bring you a truly fascinating conversation with Dr. Stephanie Canestraro—a chiropractor, functional medicine practitioner, and someone with an incredible personal story about overcoming chronic illness. Dr. Canestraro works with elite athletes, including NHL players, but her expertise comes from her own journey through mysterious health challenges that eventually led her to discover the vital role of the lymphatic system.   What we discuss: Dr. Canestraro's personal health journey and lymphatic issues ... 00:07:58 Explanation of the lymphatic system ... 00:10:33 Superficial vs. deep lymphatics and fascia's role ... 00:15:20 Personal stories of lymphatic stagnation and deep lymph solutions ... 00:17:03 Why movement isn't always enough for lymph flow ... 00:2447 Modern challenges: EMFs, toxins, fascia, and liver ... 00:25:00 Lymph, anxiety, and the vagus nerve ... 00:35:40 Tools and approaches for lymph support ... 00:39:22 Body-wide impact of fascia ... 00:43:47 Frequency medicine and resilience strategies ... 00:51:16   Our Amazing Sponsors: Bio-Shield by Young Goose - It's a broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light—aka the stuff pouring out of your laptop right now. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.  Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Try it for yourself at  troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there.  OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Send us a textThis week's guest, Simone Fortier, is revolutionizing the way we heal the brain, fascia, and trauma from the inside out. Simone Fortier is a pioneer in brain-based healing and the founder of the Fascia Training Institute, where she's been training practitioners for over 30 years.She's worked with elite athletes from the NFL, NHL, MLB, and Olympic levels — but what makes Simone's work so unique isn't just the caliber of her clients, it's the depth of her methods. Through her Dynamic Brain Healing protocols and six years of clinical trials on brain nutrition, she's developed a system that helps resolve chronic pain, post-concussion symptoms, and the hidden trauma patterns stored deep in the fascia.Simone is also a best-selling author, speaker, and medical intuitive — a rare combination of science and soul. Her journey includes recovering from multiple head injuries herself, which inspired her to create solutions for people who've been dismissed, misdiagnosed, or told to just 'push through.'She's on a mission to change how we think about healing, performance, and what it means to thrive truly, not just physically, but mentally, emotionally, and spiritually. I hope you enjoy our conversationIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

In this episode of the Crazy Wisdom Podcast, I, Stewart Alsop, sit down with returning guest Brian Ahuja to explore a thought-provoking idea he's been stewing on—could we one day build a robot capable of true partner dancing? From the biomechanics of salsa to the possibilities of AI embodiment, we unpack what it would take to engineer fluid, responsive movement and how that intersects with everything from artificial muscles to the intimacy of tactile feedback. We also touch on Brian's long-term vision for a potential lab or foundation to tackle this challenge. You can follow Brian and future developments on Twitter @brianahuja.Check out this GPT we trained on the conversationTimestamps00:00 – Brian Ahuja returns to discuss AI embodiment, sparked by his experience in ballroom dance and curiosity about translating physical intelligence into robotics.05:00 – They explore robotics in partner dancing, touching on the difference between choreographed motion and improvisational, responsive movement.10:00 – Brian breaks down human biomechanics, emphasizing that hip motion in dances like salsa originates from knees and feet—not the hips directly.15:00 – The conversation shifts to balance, proprioception, and ocular reflexes, linking them to movement stability in dance.20:00 – They compare robot vs. human movement, noting robots' jerky motions and the absence of muscle-based initiation.25:00 – The need for haptic feedback is discussed, with Brian detailing how partner dancing depends on tactile signals and real-time response.30:00 – They touch on robotic form factors, questioning whether humanoid robots are the best approach and pondering the design of artificial muscles.35:00 – Brian proposes the idea of the Ahuja Test, gauging if a robot can move so fluidly it's indistinguishable from a human, using dance as the standard.Key InsightsPartner Dancing as a Frontier for Robotics: Brian Ahuja proposes that partner dancing could be a benchmark for robotic embodiment, where success would indicate a robot's ability to replicate fluid, responsive human movement. This task is far more complex than solo choreography—it requires real-time tactile feedback, improvisation, and nuanced physical communication.Movement Origin in Humans vs. Robots: A critical difference lies in how movement is generated. Human motion begins with muscle contraction, not at the joints. Robots, however, typically initiate movement at joint points, missing the layered interplay of muscles, tendons, and fascia that create smooth, lifelike motion.Haptic Feedback and Improvisation: Real partner dancing involves subtle cues, like pressure through fingertips, to signal direction and timing. For a robot to follow or lead a dance, it would need a highly sensitive haptic feedback system capable of interpreting and responding to these nonverbal signals in real time.The Limits of Current Robotics: Even with advanced robots like the Tesla bot, current movement still appears jerky and lacks the fluidity needed for partner dancing. The mechanical design—especially the lack of artificial musculature—may impose fundamental limits on how closely robots can mimic human motion.Applications Beyond Dance: The implications of this inquiry stretch beyond dance into fields like physical therapy, elder care, and domestic robotics. A robot that could move like a human could handle tasks requiring adaptability, precision, and physical sensitivity.Vision and Systems Thinking: Brian frames the challenge as a systems problem that might start with a lab or foundation. He emphasizes not needing to do everything alone, recognizing the value of building knowledge iteratively through conversations, research, and community.The Ahuja Test: Inspired by the Turing Test, Brian coins the idea of the “Ahuja Test”—a way to measure if a robot can move indistinguishably from a human. He suggests partner dancing could serve as the ultimate proving ground for such a test, given its demand for embodied intelligence and nuanced coordination.

Presenter, Jose Mendoza, is a Doctor of Chinese Energetic Medicine focusing on food, fitness, and finesse in energetics. He blends ancient healing wisdom with cutting-edge scientific knowledge to guide and empower people to take charge of their health and vitality. RiseToHuman.comThen the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to work with folks on how to affect the Fascia.

In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive energy, detoxification, and glow. Cathy Goldstein, a holistic practitioner with over 40 years of experience, sees the body differently. She believes the real fix lies in supporting two overlooked systems: fascia and lymph. Cathy describes most people as walking around with a “traffic jam of toxins.” This buildup in the fascia and lymphatic system can lead to puffiness, swelling, fatigue, dull skin, and even emotional heaviness. Fascia is more than connective tissue—it's a collagen-producing communication network that sends energetic and structural signals faster than the nervous system. The lymphatic system flows through it, clearing toxins and nourishing cells. Trauma, pollution, poor posture, or emotional baggage can block this flow. When that happens, not only does your body hold onto physical toxins, but emotional ones too. Fascia, Emotions & Self-Healing Cathy often says, “The issues are in the tissues.” She connects stuck emotions and trauma to disruptions in the fascia. By using energetic tools and neuro-emotional techniques, she helps the body rewire these patterns and release stored pain—both physical and emotional. Her approach is about restoration, not force. Treatments aim to retrain the nervous system, restore vibrational balance, and activate the body's own self-healing mechanisms. A New Kind of Skincare Instead of applying collagen to the skin, Cathy developed a skincare line that teaches your cells to regenerate it. Her frequency-imprinted body lotion uses oleosome technology to deliver nutrients deep into the skin. Each green bead inside contains thousands of energetic signatures and bioadaptive ingredients that encourage skin to rebuild from the inside out. This is skincare that talks to your cells—helping them remember how to function at their best. Body Sculpting with Purpose Forget bruising Gua Sha tools. Cathy's True Energy Body Sculpting Stone is ergonomically designed and infused with healing frequencies. Used just 5–6 minutes daily—especially after a shower or sauna—it opens lymphatic channels, clears fascia adhesions, and sculpts areas like thighs, belly, and underarms. Users report visible results in days: Crêpy skin softens Skin lifts and plumps in under 2 weeks Energy and emotional clarity improve It even stimulates the brain's glymphatic system to support detox while you sleep. In this podcast you'll learn... Why fascia and lymph are the missing pieces in your wellness puzzle How emotional trauma gets stored in your tissues Why fascia moves energy faster than your nervous system How Cathy's skincare and body tools promote deep healing and visible transformation Daily rituals that take just 6 minutes but create lasting impact Why aging doesn't have to mean decline—it can be intuitive, vibrant, and empowered EPISODE RESOURCES: Website Social Media handles: Facebook Instragram TikTok Youtube        

In this episode the tables are turned and Joanne is interviewed by her colleague John Sharkey about her new book, 'Myofascial Magic in Action.' The conversation explores the book's inspirations, its relation to her previous works, and its practical applications for manual and movement therapists. Joanne discusses the importance of understanding fascia as more than the sum of anatomical parts, aiming to bridge the gap between intellectual theory and practical application in various movement practices. Contributors to the book, including recognized experts like Paul Thornley, Dr. Wilbur Kelsick, Dr Karen Kirkness and Helen Eadie, bring diverse perspectives on topics such as tendon function and neuromuscular therapy. Joanne also hints at her upcoming projects, expanding on the themes of fascia and integrative movement therapies for truly embodied health and healing...If you'd like your own copy of Myofascial Magic In Action see how to order below, and please do leave any comments or questions, we love to hear from you!

00:00 - 04:00 - Introduction & Sponsors, tension is high between Eoghan & Charles 04:00 - 06:45 - Eoghans recent training 06:45 - 07:30 - Random Questions 07:30 - 10:40 - Fascia Training is not real10:40 - 12:33 - Conjugate method12:33 - 16:12 - Understanding RPE/RIR 16:12 - 17:15 - Summer camps 17:15 - 18:30 - Greg Sounders podcast recap 18:30 - 23:40 - Random topics and getting high 23:40 - 27:00 - Hill sprints & recent affairs 27:00 - 28:42 - Closing notes & SponsorsSponsors:Combat Sports Hygiene: https://sportshygiene.com/?srsltid=AfmBOoq1UCCi5ZpYQs3knfm9lmjRmutUolPTl89KzsBWvMGuyRU4T7kL Use Code RUNESCAPE at checkout Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthWhere to find Greg: https://www.instagram.com/gdsouders/ How to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

Alex Greene talks with Liza Kimble, a body therapist from South Africa who combines TRE (Tension and Trauma Releasing Exercises) with gentle touch work. Liza has worked with bodies for 32 years and discovered that lighter touch often works better than deep, painful massage. She works with both people and horses, teaching them how to release tension through natural tremoring.Liza shares how she went from doing very intense massage work to learning gentler approaches that help the nervous system feel safe. Her work with horses taught her important lessons about healing - when horses feel comfortable, they naturally start to shake and release stored stress. She's excited to present her work at a big research conference in New Orleans.The conversation covers how to combine different healing methods, why therapists need to take care of themselves, and Liza's interest in ancient wisdom about human behavior patterns. This episode helps both therapists and regular people understand how gentle body work can help heal trauma and calm the nervous system.Key Highlights:00:01 - Background introduction00:03 - Massage therapy beginnings00:05 - Psoas activation discovery00:07 - Meeting David Berceli00:09 - First TRE experience00:12 - Combining TRE fascial00:14 - Fascia Congress attendance00:16 - Horse tremoring discovery00:19 - Touch technique evolution00:22 - Client homework protocols00:25 - Horse therapy training00:29 - Traumatized horse transformation00:34 - Horse tremoring patterns00:37 - Equine therapy philosophy00:42 - Teaching methodology evolution00:44 - Upcoming Congress excitement00:50 - Human algorithm teachingsLinks and Resources: International Fascia Research Congress: https://www.frscongress.org/ Liza's Website: https://lizakimble.com/ Polyvagal Theory resources by Dr. Stephen Porges: https://www.polyvagalinstitute.org/whatispolyvagaltheory Tom Myers' Anatomy Trains and fascial meridians: https://www.myersmyofascialmeridians.com/ Blog Post

Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey.

What if the missing key to youthful skin, pain-free movement, and true longevity wasn't in a serum or surgery, but in your fascia?In this episode, we're joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body's most powerful regenerative tool.We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level. We also dive into Ashley's personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity.Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy.Let's get into it.We Also Discuss:03:55 – Why modern medicine missed fascia's true role09:07 – How fascia shapes skin structure and visible aging16:17 – Ashley's healing journey: from chronic pain to fascia breakthroughs26:32 – The surprising science behind the FasciaBlaster®36:27 – How fascia influences stem cells, blood flow, and collagen43:25 – Can mechanical stimulation really reverse skin aging?50:19 – How emotions get trapped in fascia (and how to release them)1:02:41 – The future of fascia research, biohacking, and beautyLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAshley BlackInstagram: @therealashleyblackWebsite: https://www.therealashleyblack.com

In this groundbreaking episode of Home Body Podcast, we dive into the revolutionary science behind fascia - your body's interconnected web that processes emotions, stores trauma, and offers a pathway to profound healing through somatic therapy techniques.

Welcome back to the Longevity Podcast! I'm so excited to share today's episode with you, because it's one that's deeply personal and truly inspiring. I had the pleasure of sitting down with Dr. Tudor Marinescu, a remarkable physician I met during one of the Sedona retreats I co-host. Although he began his career as a trauma and orthopedic surgeon in Germany, Dr. Tudor's path soon led him far beyond traditional medicine. Now, he's known for his transformative work in osteopathy, neural therapy, and the exploration of how trauma—both physical and emotional—can shape our health and longevity.   Find an amazing practitioner like Dr. Tudor near you:  https://klinghardtinstitute.com/art-practitioners/ for A.R.T https://cranialacademy.org/find-a-physician/ for Osteopathy  https://naant.org/by-any-word/ for Neural therapy https://www.doctortudor.com/   What we discuss: Dr. Tudor's pivotal moments and holistic shift ... 00:08:23 Osteopathy principles and the body as a memory bank ... 00:14:30 How emotions, trauma, and fascia affect healing ... 00:18:58 History of mind-body separation in medicine ... 00:21:38 Integration of spiritual, emotional, and physical healing ... 00:26:11 Understanding fascia: structure, hydration, and movement ... 00:38:00 Neural therapy and procaine's role in trauma release ... 00:54:08 Breaking trauma cycles: autonomic nervous system reset ... 00:59:54 Linking physical symptoms to emotional and spiritual health ... 01:09:38 Blending allopathic with holistic and ancestral medicine ... 01:20:46 How to find qualified holistic practitioners ... 01:26:39 Dr. Tudor's contact info and Sedona retreat details ... 01:31:07 Final thoughts and disclaimer ... 01:33:53   Our Amazing Sponsors: Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today. BEAM Minerals - are one of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves! Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. Filled with key peptides for healing! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Join Joanne as she seeks to build a bridge between science and spirit, between body and soul, and dives deeper into the incredible ways fascia can serve as a pathway to spiritual awakening… Fascia forms a liquid crystal matrix of communication - and deep consciousness - within us all. Today Joanne further unpacks this fascinating tissue, and how it relates to our embryological origins and the interconnectedness of our left and right brain hemispheres… Incorporating groundbreaking insights from renowned scientists and professors Neil Theise, Iain McGilchrist, Jill Bolte Taylor and John Sharkey, Joanne considers fascia's unique implications for our emotional and spiritual wellbeing, and how we can reach a more powerful and intuitive comprehension of ourselves. She also uncovers how understanding fascia can help us to both self-regulate and to co-regulate with others. So, could be fascia be a fundamental bridge between our physical and spiritual health? Can we use it to deepen our mind-body-spirit connection? And, does the fascia hold the key to unlocking higher states of consciousness..? 

In today's episode, I'm focusing on how the nervous system, fascia, and womb matrix relate to our spiritual and emotional design, especially as women. Our sensitivity to emotions isn't a flaw—it's a powerful tool for healing and transformation. Emotional suppression is rampant—both consciously through messaging like “good girls don't get angry,” and unconsciously through generational patterns. Spiritual bypassing also plays a role, where emotions are dismissed in favor of moral or religious ideals. But emotions are real, biological responses—especially for women, whose bodies act as spiritual oracles. We are portals between spirit and matter, bringing heaven to earth. Spiritually, men and women are equal in authority but different in responsibility. Men's purpose is grounded in being physical leaders—stable, mission-driven, and drawn to spiritual discipline. Women, however, connect to the divine through embodiment, emotion, creativity, and relational intimacy. Our ego operates differently; we shapeshift and adapt instinctively for survival, often without realizing it. Join me for more on emotions, feelings, and healing. I can't wait to share the understanding that our emotions are not obstacles or hindrances, but guides. And through learning their language, we can find not only spiritual clarity but also a grounded sense of inner safety and sovereignty. Tune in today!In this episode:[00:37] Welcome back to The Fully Nourished Podcast![03:44] What is the emotional body? [08:19] Where do we learn to suppress or override our emotions? [09:25] What are the different natural responsibilities of men and women? [12:46] What is the womb portal? [15:08] How do women interact with the divine and grow spiritually? [24:01] The difference between feelings and emotions. [28:07] The frequencies of emotions and the physiological impact of these frequencies.  [33:50] What are the consequences that we might experience by suppressing or disowning our emotions? [37:59] Healing the body is critical for processing emotions. [39:15] How can we tell if we are emotionally stagnant, and what can we do to correct it? [43:06] Thanks for joining me on The Fully Nourished Podcast!  Links and Resources:Get more info on Philosophia Society Here: https://www.jessicaashwellness.com/philosophia-society Submit a Question for our Next Q&A: https://airtable.com/appoicByQy3UFoSXs/shrXwD7wQFJQr68NnSign Up for Sunday Tea Here: https://jessica-ash-wellness.ck.page/04f86a550fConnect with Jessica:Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what's on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/

In this episode of the Podiatry Legends Podcast, I sit down with Dr Emily Splichal to explore the neurosensory foot and how it's revolutionising podiatric care. Emily shares her incredible transition from traditional surgery to functional, sensory-based podiatry, revealing powerful insights about the role of nerve stimulation, fascia, and patient empowerment. Whether you're a seasoned podiatrist or just curious about the future of foot health, this is one conversation you don't want to miss. "You don't need to be barefoot all the time. You just need to wake up your feet every day." Emily's new book Sensory Sapiens dives deeper into these cutting-edge topics. Emily's website - https://www.dremilysplichal.com/ Who is Dr Emily Splichal? Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot-to-core integration and sensory integration. If you have any questions about this podcast episode or are looking for a speaker for an upcoming event, please email me at tyson@podiatrylegends.com, and we can discuss the range of topics I cover. Don't forget to look at my UPCOMING EVENTS. Do You Want A Little Business Guidance?  A podiatrist I spoke with in early 2024 earned an additional $40,000 by following my advice from a 30-minute free Zoom call.   Think about it: you have everything to gain and nothing to lose, and it's not a TRAP. I'm not out to get you, I'm here to help you.  Please follow the link below to my calendar and schedule a free 30-minute Zoom call. I guarantee that after we talk, you will have far more clarity on what is best for you, your business and your career. ONLINE CALENDAR Business Coaching I now offer three coaching options. Monthly Scheduled Calls, Hourly Ad Hoc Sessions, and On-Site TEAM Training Days around communication, leadership and marketing.   But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club  Visit my YouTube Channel - https://www.youtube.com/@TysonFranklin Order My Books It's No Secret There's Money in Podiatry  It's No Secret There's Money in Small Business    

BIO:Dr. Neel Bulchandani is an intra- and inter-disciplinary healer specializing in solving complex problems related to sleep, airway, feeding, and mobility. He uses systems thinking and a kaleidoscopic approach (nod to Thomas Edison) in order to help all ages -- babies to adults. He began as a chiropractor 17 years ago, and then 9 years ago, when his daughter was born with a tongue tie, he went down the rabbit hole of tethered oral tissues and airway/feeding centered health. Already curious and delving into fascia and visceral work (organs), Neel dove even deeper in order to help figure out the surrounding issues related to his daughter's feeding issues. He developed a Floor of the Mouth Protocol, and has online courses for both practitioners and patients where he aids them in freeing tongue and mouth tension. He has created an Airway Map comprised of 70 areas in the body that are often restricted when there are issues with the mouth, like tongue tie, narrow palates, etc. He's begun a tour across many cities in 2025 to teach other practitioners his method, and will be in Phoenix in June, Boise in July, Chicago in August, Minnesota in September, and Sarasota and Dallas in November. He's married to Dawn, and dad to 3 (Serenity, Cypress, and Zephyr). He does in-person and virtual appointments, and is based in Santa Barbara. He also sees patients in Agoura Hills, Woodland Hills, Los Angeles, and the Bay Area.SHOWNOTES:

What if anatomy wasn't just intellectual? What if it's part of our felt sense?In this fascinating conversation Joanne is joined by Brea Johnson, a yoga educator with over 20 years' experience in anatomy and movement, and founder of the globally recognised online platform Heart + Bones Yoga.Together they explore how understanding fascia, proprioception and movement awareness can transform how we practice, teach and experience movement. And they reflect on the delicate interplay between intellectual understanding of anatomy and intuitive body awareness; passionately advocating for the unlearning of reductionist models and a more holistic, healing approach to anatomy and wellness.

In this insightful episode, we're joined by fascia expert Anna Rahe, founder and CEO of GST Body, to explore the powerful role fascia plays during pregnancy — and how caring for this often-overlooked system can significantly improve comfort, mobility, and recovery for expecting mothers.With over 25 years of experience in fascia-focused wellness, Anna shares how understanding and supporting fascia can relieve common pregnancy discomforts like back pain and pelvic pressure, support a smoother labor, and even enhance postpartum healing.Whether you're a mom-to-be or a birth professional, this episode offers a fresh perspective on pregnancy wellness from the inside out.What You'll Learn:What fascia is and why it matters during pregnancyHow fascia care can ease back pain, pelvic pressure, and other discomfortsSafe, fascia-focused movements and techniques for pregnant womenHow working with fascia prepares the body for labor and deliveryThe connection between fascia health and postpartum recoveryConnect with Anna Rahe from GST Body:GST BodyAnna RaheIG: @AnnaRaheofGSTIG: @GSTBodyFB: GST Bodyfascia and pregnancy, fascia health during pregnancy, what is fascia, fascia therapy for pregnant women, prenatal fascia care, pregnancy back pain relief, pelvic pressure during pregnancy, labor prep exercises, postpartum recovery tips, fascia-focused exercises, how to relieve pregnancy discomfort naturally, benefits of fascia work for pregnant women, fascia and labor preparation, holistic pregnancy wellness, natural pregnancy pain relief, how fascia supports the body during pregnancy, safe fascia exercises for pregnant women, does fascia therapy help with pregnancy pain, how to prepare for labor using fascia work, postpartum recovery and fascia healing, natural techniques for pregnancy pain relief, alternative ways to reduce back pain in pregnancy, expert advice on fascia and pregnancy, fascia-focused birth preparation methods, holistic approaches to pregnancy discomfortwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10Today's guest is Mads Tömörkènyi, a Copenhagen-based researcher and biomechanics expert who's worked with elite athletes in the UFC, Premier League, and top sporting leagues worldwide. Mads has developed revolutionary approaches to fascia release, breathing mechanics, and natural health optimization that challenge everything we think we know about fitness and wellness.Connect with Mads:

Episode Highlights With EricaThe role of the fascia in the pelvic floor and deep core musclesWhy this is important, especially if we've been pregnant and had vaginal or c-section birthsAn at-home test and analysis of the pelvic floorAn alternative viewpoint on kegels and what might be more effectiveWhat to do for optimal pelvic floor function and how this involves our deep coreHow using your feet more can actually help your pelvic floorGetting started with incorporating breath + movement and how just 10-15 minutes a day can make a massive differenceResources MentionedHer website and core rehab programErica's free pelvic floor guide

Episode Highlights With EricaWhat fascia is and why it's so importantWhy fascia is our body's superpower and how we create more and stronger fasciaMuscular strength vs fascial strength and how these are differentFascia will form the way our body movesBody-mind vs mind-body connection Ways to support fascia to elongate it and help get us out of painHow to wake up the deep core and support inner fascia Fascia and low back pain…. What to knowHow breathing supports fascia when we know how to deep breathe correctly A reason to do more things barefoot, including workoutHow to think about stretching differently to get more benefit The emotional connection with fascia and how it can helpResources MentionedHer websiteCore Athletica pilates studioErica's free pelvic floor guide

This week, Tee is delighted to welcome Dr. Marlene Siegel to discuss holistic and integrative approaches to pet wellness. Committed to always offering solutions when others have given up, Dr. Siegel is an international lecturer, researcher for integrative veterinary technologies, and a consultant.  In addition to her full-time clinical practice, Dr. Siegel contributes her wealth of knowledge by writing journal articles and participating in webinars and podcasts. She is a true pioneer with a special expertise in Ozone Therapy, Photodynamic Therapy, Detoxification, Lymphatic, Fascia, Hyperbaric, and Energy Medicine.     In this episode, Dr. Siegel emphasizes the importance of finding the root cause of pet health issues rather than masking symptoms with pharmaceutical drugs. She shares her journey from traditional veterinary medicine to integrative methods after a life-changing event involving her daughter's horse. Dr. Siegel provides insights on detoxifying pets' lives, the impact of environmental toxins, and the necessity of essential nutrients. She also introduces her six-step process for pet health, discusses proper diagnostics, and emphasizes the importance of a species-appropriate diet. The episode concludes with Dr. Siegel's experiences and recommendations for empowering pet parents to make healthier choices for their pets and themselves.   Connect with Dr. Marlene:  Website Instagram Facebook Store Free E-Book   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

Have you ever felt like your body is just stuck? Like no amount of stretching, foam rolling or chiropractic visits hits the spot? In this episode, we're peeling back the layers—literally—with a chiropractor and fascia whisperer who's here to crack more than just your spine. We're diving into the weird, wonderful world of fascia—that sticky, stretchy, superhero web of tissue that's been secretly holding your body (and maybe your stress) together for years. I'm speaking with the brilliant and unconventional Dr. Bryan Geier, a fascia-focused chiropractor who's redefining how we approach movement, pain, and healing. Forget the standard spine crack—Dr. Geier dives deep into the fascial system, the often-overlooked connective tissue that influences everything from posture to emotional trauma.With a unique blend of science, intuition, and hands-on expertise, Dr. Geier shares how unlocking the fascia can lead to dramatic, lasting results—without surgery, pills, or endless PT appointments. Whether you're an athlete, a chronic pain sufferer, or just fascia-curious, this conversation will change the way you think about your body.

Happy mid-May, friends! As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Brittany. She asked: "I was wondering - how can having an umbilical hernia and having implanted mesh affect my progress with the course? I have been doing the leaky gut protocol and have been experiencing some pain and bloating that I didn't have prior. My mesh seems to be bothering me in the areas where I think it would be attached. I was wondering if you had any suggestions for relief? I'm also doing the liver protocol and getting ready to start the H. Pylori protocol." This question is a GREAT example of how, even in a program that is designed to be customized to every client, there are still small little questions that can come up that are super unique and tailored to that individual - and how having access to regular coaching can make a BIG difference in your confidence and clarity around getting results! I loved getting to chat through this question with Brittany! If you have had any surgeries or bodily injury to your body that you wonder if it could stop or limit your progress to heal - then this episode is for you! And - if you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on 3 months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group! Enrollment is open now - there's no need to wait! Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked! Are you ready to hear Brittany's answer? Let's dive in! TIMESTAMPS:00:00 - Introduction and Maternity Leave Update 00:14 - Client Question: Umbilical Hernia and Mesh 00:41 - Understanding the Impact of Mesh on Healing 04:49 - Visceral Manipulation and Its Benefits 13:13 - Practical Advice and Next Steps 16:00 - Conclusion and Additional Resources RELATED EPISODES:90// Fascia 101: The Hidden Force Behind Bloating and Constipation HEAL YOUR GUT TODAY!Option #1)

A Special Bonus EpisodeI'm so grateful to share this bonus episode featuring a special conversation I had last year with my dear friend Mark Jensen. It's a rare and beautiful exchange that touches on healing, grief, and a mystical connection to the Earth—an invitation to listen and remember what truly matters.In today's episode, I'm joined by Mark Jensen, a seasoned practitioner in the healing arts with 40+ years of experience in vitalistic principled chiropractic, cranial work, myofascial release, plant medicines, Qi Gong and Dao Yin classes, somatic/movement teachings, and Earth-based practices that support a more embodied, connected and healthy life. He operates a private practice, teaches for nonprofits, and leads community classes and ceremonies.Mark's profound understanding and ability to blend mystical visions with scientific study make this conversation a treasure trove of wisdom and inspiration. Mark shares insights from decades of practice in the healing arts, including his conceptualization of the "circle of visions" and how attentional intimacy and communion with life's intelligence can lead to profound healing. We delve into his deep connection with nature, the power of grief, and transformative experiences in his own healing journey. He also touches on the significance of holding space for joy amidst ecological and societal challenges.Episode HighlightsThe Power of Grief: Mark emphasizes embracing grief as a path to deeper love and soul connection.Ecological Despair and Healing: Insights on navigating ecological despair and finding healing through a greater understanding of the earth's intelligence.Visions and Spiritual Experiences: Mark shares transformative visions and spiritual encounters that have shaped his practice.Holding Dichotomy and Paradox: The importance of balancing the celebration of beauty with the acknowledgment of despair.Connection with Nature: Mark discusses his deep bond with nature and how it has guided and healed him throughout his life.The Role of Fascia in Healing: Insights into how fascia, the body's connective tissue, plays a crucial role in sensing and responding to the world.Community and Shared Grief: Community and shared experiences in processing grief and preventing despair.Mark Jensen“My journey began in Northern Minnesota and has carried me across landscapes, traditions, and thresholds of healing. Though trained in college and graduate school, my true education came from life itself—from births and deaths I was honored to attend, from those who entrusted me with their bodies, and from teachers across disciplines like Osteopathy, Daoism, Chinese Medicine, Herbalism, Deep Ecology, and land-based ceremony. The land has been my greatest teacher—from the plains of Oklahoma to the mountains of New Mexico, and now, back home to the shores of Gichigami (Lake Superior).I live in Duluth, Minnesota with my wife, artist Riha Rothberg, and our cat Gus. I continue to teach healthcare practitioners and maintain a private healing practice rooted in presence, ecology, and transformation.”Resource LinksLearn more about Mark and how to engage in his offerings, courses, and events at marksjensendc.comSubscribe to The Guest House on Substack for regular essays, podcast episodes, and more.Shawnparell.com - Check out Shawn's website to sign up for 5 free meditations, join Shawn's email list for monthly field notes and music alchemy, and learn more about her work and upcoming events.Stay connected with Shawn on Instagram @ShawnParell for live weekly meditations and prompts for practice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shawnparell.substack.com/subscribe

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this heart-centred episode, I sit down with Sarah-Jane Goulding to explore the healing power of fascia, the MELT Method, and the deep connection between mind and body. We talk about chronic pain, career transitions, and the journey of reclaiming health through self-awareness, movement, and compassion. It's a conversation about listening to the body, finding meaning in discomfort, and the freedom that comes with healing from within.See my substack for more information.I hope you enjoy this episode.Much love, as always.Doc MalikLinkssee my substackIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Join me as I open the box on Sacred Geometry as part of our form...  In a fascinating exploration of sacred geometry and how it is profoundly expressed in our fascia matrix, the story begins at the skin and goes deep into the divine proportions in which we form. Fascia, the complex connecting tissue that plays a vital role in our anatomy and movement, is deeply integrated with sacred geometry, like everything in nature. This episode teases open the overlooked significance of fascia and its profound relationship with sacred geometry, revealing the interconnectedness of the human body and the ancient wisdom encoded in our tissues. Discover how fascia operates as a dynamic, sensory organ that influences our physical and mental (and even spiritual) well-being while uncovering the profound impact of geometric patterns within our form and as part of how we function. A must-listen for movement teachers, manual therapists, and anyone intrigued by the mysteries of the human body.Have fun listening, and please do leave us a rating or review, it helps others find us and is so appreciated!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Israele: tutti vogliono fermare Netanyahu. Ma gli ostaggi? - La sindaca di Bolzano e la fascia della discordia

Healing begins when we stop pushing and start listening to what our body is trying to tell us. In this episode, Dr. Aimie walks through the science of how trauma is stored in the body and what that means for the sequence of healing, and what can go wrong when we don't follow the steps in the right order.. You'll learn the key differences between stress and trauma responses, why therapy can sometimes leave you feeling worse, and how to work with your body's natural healing process instead of against it.  Dr. Aimie breaks down why attempting to process trauma without following the correct steps can make you feel worse. She'll guide you through the steps for trauma healing, explaining why addressing shutdown responses in the body must happen before working with the stress response. Skipping this order often leads to frustration and can even retraumatize you. What You'll Learn: Why over 90% of people live “in their heads” (and what that means for healing) How to tell if the body is in trauma shutdown vs. stress What the Critical Line of Overwhelm is and its link to chronic illness How stored trauma may be behind chronic symptoms The essential healing sequence that works with the nervous system for lasting trauma recovery And more! Whether you're a practitioner or someone navigating your own healing journey, this episode provides insights and practical tools to help you reconnect with your body's wisdom and begin the path to healing.   Guides, Tools & Resources: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The book Insider's Circle is open and pre-orders have gone live. You will receive over $400 worth of bonuses if you pre-order now. And if you've already pre-ordered it on Amazon head over here to receive your bonuses! The Essential Sequence - my free guide that maps out the 3 steps for safely opening up stored trauma in the body, whether that is presenting as health issues, patterns of a chronic functional freeze or frequent triggers. 21 Day Journey - Let me guide you through The Essential Sequence with 21 days of structured somatic self-practices that you can learn for yourself, or apply in your work in those you help. It allows you access to do the deeper work with me because you have these skills of immediately creating inner safety. Related Podcast Episodes: Episode 33: When Trauma Is Hijacking Your Body: The 3 Essential Pillars For The Healing Journey with Jude Weber Episode 108: How The Body Stores Emotional Trauma in the Fascia and Lymphatic System with Dr. Christine Schaffner   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.

Dr. Catherine Clinton is a licensed naturopathic physician and expert in quantum biology, she discusses the intricate connections between our bodies and the natural world. And in this conversation, we talk about:

What does it truly mean to bring compassion into healthcare — and can empathy be taught?In this profound and moving conversation, Joanne Avison is joined by Emeritus Professor Carol M. Davis, author of What Is Empathy and Can Empathy Be Taught? Together, they explore the essential role of compassion in physical therapy, embodied movement, and fascia-informed healing.From Margaret Mead's famous story of the healed femur to Carol's own journey in redefining patient care, this episode dives deep into the energy of empathy, transcendence in therapeutic presence, and the spiritual architecture of healing. Whether you're a movement teacher, manual therapist, or healthcare provider, this conversation will shift how you see your role — and your clients. Topics include:--> The difference between sympathy and empathy--> Why presence is more powerful than performance--> Narrative medicine and embodied interaction--> Fascia as a spiritual and structural interface--> The energy behind healing and forgiveness For those seeking to teach, practice, or receive care with more heart, more presence, and more humanity — this one's for you!----------------------------------------------------------------------------------------------------Mentioned in this episode:Carol's book: Davis's Patient Practitioner Interaction – The Art of Healthcare (7th edition, Routledge)Carol's paper: What is Empathy and Can Empathy Be Taught?Fascia Research CongressTensegrity in healthcare and movement Edith Stein, Martin Buber & Viktor FranklNarrative medicine & embodied listening #empathy #compassion #fascia #healing #narrativemedicine #embodiedmovement #physicaltherapy #tensegrity #patientcare #healthcarehumanitySIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Mother's day just passed and I thought this would be the perfect time to talk about something a lot of women deal with, especially after having kids: pelvic floor dysfunction. I invited Dr. Brianne Grogan, Physical Therapist and Pelvic Care Expert, to talk about the intricate relationship between trauma, stress, and pelvic floor health. I loved this conversation with Dr. Bri because she not only delves into practical techniques for pelvic floor release, sharing insights on effective cues for yoga teachers to enhance awareness and how to reconnect with the pelvic floor, but she also emphasizes the importance of understanding the pelvic area as a site of emotional storage and energetic power. Listen in as we explore how:

In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing. ------  Show notes:   Herbs: * Rehmannia * Licorice Root * Schisandra: https://shorturl.at/gLmfM * Reishi: https://tinyurl.com/4rrce3d7 * Lion's Mane * The Body Keeps the Score by Bessell Van der Kolk * CES Ultra - Vagus Nerve Stimulator * Dr. Perry - @stopchasingpain Takeaways Trauma is stored in the body and can lead to physical issues. Emotional trauma can affect physical health and vice versa. Techniques like EMDR and somatic therapies can help release trauma. Fascia encodes emotional and energetic imprints, serving as a memory storage. The connection between fascia and DNA is crucial for understanding trauma. Vagus nerve stimulation is important for emotional regulation. Herbal remedies can support emotional healing and balance. Understanding the body's response to trauma can empower healing. ------  Follow Doctor Motley Want more? Check out Dr. Motley's YouTube channel! Instagram: https://www.instagram.com/doctormotley Twitter/x: https://x.com/DoctorMotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

Join me and Helen Eadie in our experiential conversation about exploring body consciousness.Helen Eadie is a somatic practitioner with a rich background in craniosacral therapy and yoga. And in this conversation, we talk about:

This week Brooke McPoyle, a fascial educator and breathwork teacher, discusses the crucial role of fascia in overall health and well-being. The conversation explores fascia's impact on chronic pain, mood, brain fog, and chronic diseases, highlighting its often-overlooked importance. McPoyle explains fascia's structure and function, emphasizing the significance of hydration, movement, and breathwork for maintaining healthy fascia. The discussion delves into the effects of aging, modern footwear, and environmental factors on fascia, offering practical advice for improving fascial health through self-massage techniques (specifically, the "Fascial Flow" method), mindful breathing exercises, and conscious hydration with high-quality water. #fascia #relief #massage ==== Thank You To Our Sponsors! Timeline Go to timeline.com/DRG for 10% off your order! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. Cornbread Hemp Use code DRG to save 30% off your order at cornbreadhemp.com/drg ==== Website: musicalbreathwork.com Instagram: @musicalbreathwork YouTube: Musical Breathwork Vicus Water: Discount code 15% Off: VICUSBROOKE Timestamps: 00:00:00 - Fascia, Breathwork, Body Awareness 03:25 - Fascia, Mood, Chronic Pain 09:12 - Fascia, Structure, Aging 16:00 - Foot Health & Tech Dangers 22:17 - Hyaluronic Acid & Water's Role 28:29 - Body Awareness & Inner Energy 34:53 - Breath Control for Athletes 41:08 - Breathwork, Fascia, Trauma 56:28 - Fascia Release Techniques 1:04:59 - Breathwork Course Offerings 1:13:15 - Body Awareness Workshop Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

In this moving episode Joanne Avison and Paul Thornley delve into the hidden language of fascia, and its profound role in helping us to understand and care for ourselves… Fascia SPEAKS, giving us vital insights into our history, our emotions, and our current state, and it says so much through movement. It is the narrator of our stories. So whatever movement modality we teach, or manual therapy we offer, we can deeply benefit our clients (and ourselves!) by learning to read its whispers.Joanne openly shares her personal journey with a diagnosis of breast cancer, and how understanding fascia and its predisposition to serve her, helped her cope and recover. She shares how micromovements, self-love, and support from Paul and the fascia community played a significant role in her healing process.We hope this conversation offers valuable insights and delicious food for thought, especially for those of you teaching movement or practicing manual therapy. And we wish you well in your own relationship with the fascinating language of fascia!*TAKE OUR COURSE: Enhance Your Practice with Myofascial Magic in Action*If you enjoyed this conversation, you might be interested in our online programme for movement teachers and manual therapists. Myofascial Magic In Action provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. Led by experienced trainers and experts Joanne Avison and Paul Thornley, with regular live coaching, the course helps you to make an even deeper lasting difference for your clients, your profession and your business.To learn more or book a free discovery call simply DM https://www.instagram.com/joanneavison on Instagram and chat with us!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

In this episode, Dan discusses the growing trend of trainers and therapists misusing quantum mechanics to promote their health and fitness services. He unpacks what quantum mechanics really is: a stunning and complex branch of physics that looks at the behaviour of particles at the atomic and subatomic level. And just as importantly, he explores what it absolutely is not.Dan looks at how quantum myths have taken root in the wellness world and how they're now being used to shore up some shaky ideas about fascia and human movement. He walks you through why these claims don't hold up when we shine the light of science on them, and why the popular concept of biotensegrity ultimately misses the mark as a reliable model for understanding how our bodies move.But he doesn't stop at just calling out the problems. You'll walk away with practical strategies to recognise pseudoscience when it shows up, how to push back against misinformation, and guidance on keeping your own practice anchored in evidence-based thinking. So, settle in for an honest, wholehearted exploration of what it means to separate real science from empty promises in the ever-evolving world of health and fitness.

FULL SHOW NOTES: https://www.haileyrowe.com/nervous-systemJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe

Join me as I build on our recent episode about fascia as a spiritual interface, to delve deeper into the incredible ways this inner web connects our mind, body and spirit! It is both our soft-tissue architecture, and the home of our embodied wisdom and awareness, storing feelings and managing how energy moves through us…We'll explore fascia's nature as a liquid crystal matrix - much like the responsive display of our phone screens, or, like chocolate! It is animated by our beingness and connects you to your inner self, even igniting moments of spiritual awakening. Then I share fascia's utterly mind-blowing embryological origins… It  is literally the sensory means by which you feel your way into form! And thirdly, I touch on that feeling we often get when we hear things like this - a feeling that we already know this, that something resonates with an inherent wisdom we already have…We finish with a lovely practical meditation to help you connect with this directly. When you understand this liquid crystal, you can more easily see how your energy and your responses are connected, healing as your spirit dances within. And by tuning into your fascia, you can tap into deep, inner knowing, remembering your own powerful intuitive wisdom. Enjoy! BOOKS MENTIONED IN THIS EPISODE:Yoga Fascia Anatomy & Movement is available to buy on AmazonMyofascial Magic in Action is available on Amazon UK or with a SPECIAL DISCOUNT from the publishers! Simply use the code ‘MMIA%15' at the checkout on the publisher website:* Click here for US orders* Click here for the UK and the rest of the world ordersSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Why don't you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmGMORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

Have you ever done a protocol, and wondered if it was making any difference? Or even more specifically - have you ever done a candida protocol and wondered if it worked, or if you needed to do it again? If you said "yes" to any of these questions, then you are just like my client Elizabeth! In today's episode, I'm sharing a question from one of our group coaching calls inside my private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic on candida is from my client Elizabeth. She asks: "How do I know when my candida is gone? As a reminder, I'm re-doing my candida protocol on week 4. (Update: I got diarrhea with the candida treatment the first round, but I don't now!). I do continue to get bloating after I eat any meal. Should I re-test for candida after I finish my protocol? I just want to know what exactly is causing the bloating and why it isn't gone yet!" What she REALLY wanted to know is - why is her bloating still here? And how can she know if the candida is gone if she still has that particular symptom? It can TOTALLY be rough going through a protocol and seeing improvement in some symptoms, but not in others (especially one(s) that you care about the most!). So if you've ever had anxiety around this question before, you DON'T want to miss my answer to Elizabeth! P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on 3-months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group! Enrollment is open now - there's no need to wait! Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked! Are you ready to hear Elizabeth's answer? Let's dive in! TIMESTAMPS:00:00 - Introduction and Client's Question 00:57 - Understanding Candida and Protocols 01:29 - Group Coaching and Better Belly Blueprint 02:19 - Elizabeth's Candida Journey 04:07 - Deep Dive into Candida Overgrowth 05:25 - Factors Affecting Candida and Healing 08:05 - Practical Steps and Encouragement 11:03 - Conclusion and Additional Resources RELATED EPISODES:234// Got Candida? Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work

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Episode Highlights With KatieWhy sunlight and salt first thing supports energy and hormonesThe oral detox ritual that supports your microbiome and immune systemWhich supplements to take on an empty stomach (and why)The movement hack that supports lymph, fascia, and moodWhy protein before caffeine is the ultimate hormone hackHow to time your supplements for max absorptionThe no-screen morning boundary that protects your mental clarityResources MentionedBioptimizers Magnesium and MasszymesPectasolBeam MineralsRebounderTongue scraper and oral care from WellnesseDissolve it All from MitoLifeProtein powders and collagen I useCacao CalmCoffee and mushroom coffee

For the past 25+ years, Anna Rahe has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and heal themselves with the proprietary tools she has created. As the founder, CEO and educator of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians and celebrities, and been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal. SHOWNOTE:

Julia Blackwell is back on the Trulyfit Podcast. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. We talk about :_-mobility vs flexibility-fascia 101-how to roll out effectively-myofascia vs fascia-fascial release techniques-pelvic tilt issues-hip complex issues....much more_You can check her out here :Website : https://www.movementbyjulia.com/IG : @movementbyjulia-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram:@trulyfitapp

"Fascia is a master system that governs everything." - Anna Rahe Anna Rahe is a holistic body care expert specializing in fascia health. With over 25 years of experience, she has developed proprietary tools and systems through her company, GST Body, where she serves as co-founder, CEO, and educator. Anna's work involves partnering with top athletes, surgeons, and celebrities, aiming to empower individuals to restore vitality through fascia care. Her expertise in this field has led her to be featured in numerous prestigious publications, including Shape, Elle, and the Wall Street Journal, sharing her insights globally on the importance of fascia in holistic health. Episode Summary: In this engaging episode of "Oh, My Health… There Is Hope!", host Jana Short interviews fascia wellness expert Anna Rahe. Anna shares her journey from experiencing debilitating chronic pain to discovering the transformative potential of fascia treatments. Her work focuses on educating people about fascia, a connective tissue in the body crucial for overall health. Through GST Body, Anna provides insights into how fascia health is integral to body vitality, influencing everything from stress responses to system coordination. The conversation delves into Anna Rahe's personal health struggles and her revelation on the role of fascia in holistic wellness. Despite experiencing unexplained chronic pain that left her feeling much older than her years, Anna found hope and healing through fascia work. She explains that fascia acts as a master system, connecting and facilitating communication throughout the body. Anna highlights the importance of individuals taking health autonomy and offers ways to start addressing fascia health through simple self-care strategies. Key Takeaways: Understanding Fascia: Fascia is a connective tissue system that supports every part of the body, playing a critical role in overall body systems, including cardiovascular and endocrine systems. Path to Self-Healing: Anna emphasizes that significant health improvements can be achieved without a formal diagnosis, through understanding and addressing fascia dysfunction. Autonomy in Health: Individuals are encouraged to take charge of their health. Fascia care is seen as a way to achieve holistic wellness without solely relying on professional medical interventions. Fascia and Emotional Health: The conversation connects fascia health to emotional well-being, highlighting that emotional stress can manifest physically through fascia. Practical Engagement: Anna offers practical steps, like engaging in daily internal body check-ins and microdosing self-care, to foster fascia health and overall vitality. Resources https://www.annarahe.com/ http://gstbody.com/ IG: @‌annaraheofgst @gstbody https://www.facebook.com/GSTBody https://www.linkedin.com/in/annarahe/ Check out Anna's videos and a glimpse at her in action: https://gstvitalifestudio.com/catalog Join Us: https://gstvitalifestudio.com/join_us Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/