One Eleven Podcast

Send us a textThanks for joining us on the OneEleven podcast

Send us a textThanks for joining us on the OneEleven podcast

Send us a textWalt and Shardie chew the fat on any and everything that comes to mind…from voting in this years' Presidential election to Atlanta traffic. OneEleven brings you a little humor…and gives you a breath of fresh air because life is serious enough

Send us a textIt's voting season and the Republicans and Democratic Party are pulling out all the strings and stops to persuade the American people to vote this November. With recent developments, former President Obama has said some things to make black men feel uncomfortable about his opinions and has been extremely vocal in social media. Tune in as we hear what OneEleven has to say. It may surprise you or make you even more uncomfortable.

Send us a textHave you ever found yourself in the aftermath of a heated argument, wondering if your relationship can survive? We've all been there. But what truly determines the longevity of a partnership isn't the absence of conflict, but rather the ability to navigate those stormy seas and emerge stronger. In this podcast, we'll delve into the art of recovering from bad arguments. Discover effective strategies to calm the waters, rebuild trust, and foster deeper intimacy. Learn how to turn disagreements into opportunities for growth and strengthen your bond with your partner. Join us as we explore the secrets to lasting love and resilience in the face of adversity.❤️‍

Send us a textEver felt like the rules are different for men and women? You're not alone. In this thought-provoking podcast, we dive deep into the pervasive double standards that shape our society. From career expectations to personal relationships, we explore how these biases impact individuals, communities, and the world at large.Whether you're a man, woman, or non-binary individual, this podcast offers valuable insights and perspectives on the complexities of gender bias. Tune in to learn, discuss, and inspire change.Thanks for joining us on the OneEleven podcast

Send us a textIn this episode, we unpack the recent events surrounding music mogul Sean "Diddy" Combs, and provide our breakdown of the recent allegations against Diddy and the potential implications. Who would we be if we didn't have an opinion

Send us a textRelationships are built on connection, understanding, and open communication. But what happens when those conversations turn challenging? How can we create a safe space where we can discuss difficult topics without fear of judgment, blame, or escalation?In this podcast episode, we'll explore strategies for fostering open and honest dialogue with your partner. Discover effective communication techniques, learn to listen actively, and understand the importance of empathy in navigating tough conversations. We'll also discuss how to handle disagreements respectfully and find common ground even in the most challenging situations.Join us as we delve into the art of creating a safe space for difficult conversations and strengthen your relationship through better communication.Thanks for joining us on the OneEleven podcast

Send us a textIn this episode, we dive deep into the controversial statements made by Tony Gaskins about men under 6 feet tall and their chances of finding a spouse. Gaskins recently sparked outrage by suggesting that shorter men should be grateful for any opportunity to marry and not wait longer than 18 months.Is Gaston's perspective rooted in harmful stereotypes, or does he raise valid points about societal pressures and expectations? Join us as we explore the broader implications of his comments, including: * The impact of societal beauty standards on relationships: How do cultural norms and media representations influence our perceptions of attractiveness and desirability? * The role of height in dating and marriage: Is height a legitimate factor to consider in partner selection, or is it a superficial metric that shouldn't matter? * The importance of self-worth and confidence: How can individuals, regardless of their physical attributes, cultivate a positive self-image and attract fulfilling relationships?We'll also discuss potential counterarguments to Gaston's claims and explore the broader societal issues at play. Tune in to hear our analysis and to share your thoughts on this provocative topic.Thanks for joining us on the OneEleven podcast

Send us a textIn this episode, we dive deep into the personal life of NFL star and podcaster Cam Newton. Known for his on-field prowess, Newton has also made headlines for his complex family situation. With eight children from three different women, Newton has expressed a desire to expand his family further, yet he harbors a fear of divorce.We'll explore the complexities of Newton's family structure, discussing the potential challenges and benefits of having multiple children with different partners. Is Newton's approach to family life creating a stable and supportive environment, or is he inadvertently contributing to broken homes?Join us as we examine the societal implications of Newton's choices, the impact on his children, and the broader questions raised about modern family dynamics.Thanks for joining us on the OneEleven podcast

Send us a Text Message.Thanks for joining us on the OneEleven podcast

Send us a Text Message.Navigating the complex world of friends with benefits can be tricky. Is it purely physical, or could something more develop? Join us as we dive deep into the ups and downs of this modern relationship dynamic. We'll explore the benefits, the potential pitfalls, and most importantly, those undeniable deal breakers that can turn a casual fling into a full-blown disaster. Get ready for honest conversations, hilarious anecdotes, and food for thought on how to navigate this territory with confidence and clarity.Thanks for joining us on the OneEleven podcast

Send us a Text Message.With the Olympics in full swing, we can't help but to imagine the sacrifices made to be the best at your craft. Are you juggling personal ambitions with the needs of your loved ones? You're not alone. And with life lifin' it's often a constant struggle to keep up with your life's goals and aspiration's while balancing the needs of others. This podcast dives deep into the complexities of balancing personal goals with the demands of relationships and family life. We explore strategies for setting boundaries, effective communication, and finding that sweet spot where everyone thrives. Discover how to nurture your dreams without sacrificing your connections, and create a fulfilling life for yourself and those you love. Join us as we tackle the challenges and celebrate the triumphs of balancing it all and make conscious decisions about what's the Gold, Silver and Bronze Medals in your life. Thanks for joining us on the OneEleven podcast

Send us a Text Message.We're back. Truly apologize for the unspoken hiatus!

Join us in this episode as we delve into the recent allegations of abuse against music mogul Sean "Diddy" Combs by his ex-girlfriend Cassie. We will discuss the details of the accusations, the public response, and the larger issue of abuse in the entertainment industry. Domestic abuse is a serious problem and concern. If you are being abused and/or know of someone who is being mistreated and is in need of help—Help is available. Speak with someone today!!National Domestic Violence HotlineLanguages: English, Spanish and 200+ through interpretation serviceHours: 24/7Call

In this episode, we will be discussing the importance of appreciating your partner in a relationship. We often get caught up in the hustle and bustle of everyday life and forget to show gratitude towards our significant other. We will explore various ways to show appreciation, such as expressing gratitude, showing affection, and actively listening. By taking the time to appreciate your partner, you can strengthen your relationship and create a deeper connection. Tune in to learn how to cultivate a more loving and appreciative bond with your partner.

Thanks for joining us on the OneEleven podcast

Thanks for joining us on the OneEleven podcast

Thanks for joining us on the OneEleven podcast

Thanks for joining us on the OneEleven podcast

In this thought-provoking podcast, we challenge our listeners to consider a unique perspective on parenting and relationships. We explore the idea of whether you would date the person you are raising your child to become. Would you be proud of the values, qualities, and behaviors they exhibit? Join us as we delve into this intriguing concept and examine the implications it may have on our parenting styles, personal relationships, and societal norms. Get ready to question your own beliefs and discover new insights on this thought-provoking topic.Thanks for joining us on the OneEleven podcast

Thanks for joining us on the OneEleven podcast

In this podcast, we delve into the intriguing topic of the distinct differences between communication types, styles, and communication skills. Join us as we explore the nuances and intricacies of how various forms of communication shape our interactions and relationships. From verbal to nonverbal communication, from assertive to passive-aggressive styles, we dissect the art of effective communication and the impact it has on personal and professional dynamics. Tune in to gain valuable insights and practical tips for enhancing your communication prowess!Thanks for joining us on the OneEleven podcast

In this episode, we dive into the complex topic of disclosing compliments from others to your partner. Should you share these compliments or keep them to yourself? Join us as we explore the dynamics of sharing positive feedback received from outside sources with your significant other. We discuss the importance of transparency, trust, and communication in relationships, as well as the potential impact of sharing or withholding compliments. Tune in for a thoughtful discussion on navigating compliments, self-esteem, and emotional intimacy within your partnership.Thanks for joining us on the OneEleven podcast

Thanks for joining us on the OneEleven podcast

In this special episode celebrating Women's Month, we honor the legacy of Henrietta Lacks, whose contribution to medical science continues to impact lives today. Join us as we delve into the hot topic of the Broncos releasing Russell Wilson to avoid a hefty financial commitment in 2025. On the main stage, Walt and Shardie share insights on navigating small differences in politicking within the workplace and relationships. Tune in for a thought-provoking discussion on empowerment, equality, and interpersonal dynamics.Thanks for joining us on the OneEleven podcast

This week we dive into the crucial topic of the significance of being seen and heard in a relationship. Join us as we explore the essential elements of communication, validation, and understanding in fostering healthy and fulfilling connections. As we close out Black History Month let's continue to grow and celebrate the struggles and successes of African Americans. Today we honor and celebrate Bronner Bros., a privately held, family-owned company.“It was founded in 1947 by Dr. Nathaniel H. Bronner, Sr., and his brother Arthur E. Bronner, Sr. Today Bronner Bros. is headed by the second generation. James Bronner leads the company as president and CEO. Bronner Bros. operates one manufacturing and shipping facility, and corporate headquarters located in Atlanta, GA.”https://www.bronnerbros.com/our-story/Atlanta was honored to have the homecoming Bronner Bros Hair Show last weekend which continues to be one of the largest multicultural beauty showcases designed to inspire, educate and elevate people interested in cosmetology. Thanks for joining us on the OneEleven podcast

In this podcast episode, we delve into the delicate yet crucial topic of handling discussions about finances when dating. We explore questions such as when to start talking about credit and money in a relationship and whether bringing up money too soon can scare men away. Additionally, we discuss the impact of a lack of willingness to discuss finances and a sense of financial stability and security on women's perception of men in a dating scenario. Join us as we navigate the complexities of financial conversations in dating and provide insights on how to approach these discussions with transparency and understanding.Thanks for joining us on the OneEleven podcast

Hey friends!

Hey friends! This week there's the 2024 Grammys and the upcoming Super Bowl LVIII that has our attention. But after we chew the fat, we'll talk about something that affects us all: networking amongst social classes within our organizations and communities! Have you ever felt awkward about meeting new people and didn't know how to connect or what to say? Since the beginning of time, there has always been social society's and political classes that divided us. What's more interesting is that we've carried that over into our extracurricular activities with our children, friends and communities. In this exciting new podcast, we dive into the  world of bridging gaps and breaking down barriers that separate us. Get ready to unleash the power of collaboration, empathy, and unity within our social circles! Let's champion a culture of inclusivity and diversity that brings us closer together.Remember, together we can build bridges that connect us all, regardless of our social backgrounds! Let's make a positive change, one connection at a time!#BridgingSocialClasses #NetworkingUnites #TogetherWeRiseThanks for joining us on the OneEleven podcast

In this episode, we delve into the art of being the “almost perfect wife.” Is there really such a thing!?

Welcome back to another OneEleven discussion with Walt and Shardie! Today we delve into the power of kindness and how it can transform our connections with others. Join us as we navigate the complexities of relationships and discover how acts of kindness can create deeper understanding, compassion, and love. Whether you're looking to improve your romantic partnership, strengthen your friendships, or enhance your family dynamics, this podcast is for you. Tune in to the OneEleven podcast and unlock the secrets to cultivating kindness in your relationships.Thanks for joining us on the OneEleven podcast

In this episode of the OneEleven podcast, we delve into the topic of setting realistic versus unrealistic relationship expectations. We explore the impact that our expectations can have on our relationships and discuss the importance of finding a balance between what we desire and what is actually achievable.Next, we explore the benefits of setting realistic expectations in relationships. We discuss the importance of open communication, compromise, and understanding the realities of human nature. We highlight the value of accepting our partner's imperfections and embracing the ups and downs that come with any long-term relationship.We also address the challenges that can arise when our expectations are too low or too high. Throughout the episode, we provide practical tips and strategies for finding a healthy balance in our relationship expectations. We discuss the importance of self-reflection, self-awareness, and ongoing communication with our partner. We emphasize the value of setting realistic goals and expectations that are based on mutual respect, trust, and shared values.Whether you are single, in a new relationship, or have been together for years, this episode offers valuable insights and guidance for creating healthy and sustainable connections.

Hey everyone! I hope you're all having an amazing day! This brand new podcast episode coming up is an absolute blast! In this episode, we'll be diving into the wonderful world of anniversaries and discussing the hilarious interview between the legendary comedian Katt Williams and the incredible Shannon Sharp!

Happy New Year from Walt and Shardie of the OneEleven podcast! Thanks for joining us for the ride. We pray that this year brings continued peace, love and prosperity!

Welcome to the OneEleven podcast where we dive into our hottest moments of 2023! In this episode, we will be discussing our five major events that made headlines and captured the world's attention. From celebrity scandals to global crises, we've got it all covered. First up, we'll turn our attention to the ever-iconic Rihanna. We'll discuss her memorable Super Bowl half-time performance, and the influence she continues to have on the music industry.Of course, no discussion about 2023 would be complete without addressing the ongoing CoVid pandemic. We'll analyze the global response, the latest developments, and the impact it had on various sectors of society.Next, we'll shine a spotlight on the one and only Beyoncé. We'll celebrate her artistic brilliance, her philanthropic endeavors, and the cultural impact she continues to make.Moving on, we'll delve into the Writers Guild Strike that rocked the television and film industry. We'll explore the reasons behind the strike, its implications for content creators, and the negotiations that took place to resolve the conflict.Last but certainly not least, we'll be delving into the Jada Pinkett controversy that shook the entertainment industry. We'll explore the details surrounding the scandal and the impact it had on Jada's career and personal life.Join us as we reflect on these five unforgettable moments of 2023 and explore the stories behind the headlines. Get ready for an engaging and thought-provoking discussion that will leave you wanting more. Stay tuned for the podcast episode that will keep you informed and entertained!Thanks for joining us on the OneEleven podcast

Get ready to sleigh the holiday season with the ultimate Christmas podcast!

This week we delve into the complex topic of why some women may feel a sense of dissatisfaction or frustration with being women, and why some men may experience similar sentiments about being men. We explore the societal, cultural, and historical factors that contribute to these feelings, as well as the personal experiences and challenges that individuals may face.By examining these perspectives, we hope to foster understanding, empathy, and dialogue around the experiences of both women and men. Our goal is to create a space where individuals can share their stories, challenge societal norms, and work towards a more inclusive and equitable future for all genders.Thanks for joining us on the OneEleven podcast

Does compatibility extends beyond the initial spark, and why it is crucial to dig deeper into the core aspects that truly define a successful partnership? In a world where first impressions and superficial qualities often take center stage, it's easy to overlook the true essence of compatibility. But what happens when we fail to recognize that compatibility goes far beyond physical attraction or shared interests? Whether you're single, in a new relationship, or looking to strengthen an existing one, this podcast equips you with the tools to navigate the complexities of compatibility. Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.comThanks for joining us on the OneEleven podcast

In every relationship, there are bound to be moments when our partners do things that annoy or frustrate us. It's a natural part of being in a partnership, but how we handle these dislikes can greatly impact the overall health and happiness of our relationship. From annoying habits and communication styles to differences in values and interests, we delve into the various aspects that can cause friction in a relationship. Join us as we delve into the topic of the things we dislike about our partners.Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.comThanks for joining us on the OneEleven podcast

In this heartwarming episode, we invite you to join us as we explore the essence of Thanksgiving and the power of gratefulness. Thanksgiving is not just about indulging in delicious food and spending time with loved ones; it's a time to reflect on the blessings in our lives and express gratitude for all that we have. Throughout this podcast, we will delve into the significance of gratefulness and how it can transform our lives. So, whether you're a seasoned gratitude practitioner or just beginning your journey towards a more grateful life, this podcast is for you. Tune in and let us guide you on a transformative journey of thankfulness and appreciation. Get ready to unlock the power of gratitude and experience the profound impact it can have on your life.In the spirit of giving thanks, we want to express our gratitude for you listening and let you know we appreciate you supporting the One Eleven podcast. We don't take it lightly that you could have listened to so many other great podcasts and chose to listen

We often hear about the importance of finding a partner who is kind, respectful, and morally upright. But what happens when being with a "good guy" doesn't necessarily equate to a healthy or fulfilling relationship?Join us, Walter and Shardie, this week on the OneEleven podcast as we explore the nuances of dating and being in relationships with individuals who may appear virtuous on the surface, but may not be the right fit for you. In this episode we challenge conventional wisdom and explore the complexities of love, compatibility, and personal fulfillment.Remember, just because someone is deemed "good" doesn't automatically mean they are the right fit for you. It's okay for you to embark on a journey of self-discovery, empowerment, and finding the relationship that truly aligns with your needs and desires. And don't let anyone tell you otherwise.

In a world where weddings are often celebrated with grandeur and excitement, we often forget that the true essence of a lifelong commitment lies in the years that follow. In just 30 minutes, a wedding ceremony can unite two souls, but it takes a lifetime of dedication, compromise, and growth to cultivate a thriving marriage. We'll discuss the importance of effective communication, the art of compromise, and the power of forgiveness today on the OneEleven podcast. Whether you're a newlywed, a seasoned couple, or simply curious about the intricacies of long-lasting relationships, "Forever Marriage" is here to provide you with the tools, inspiration, and encouragement to build a strong foundation for your own marriage. So tune in and let's explore the beautiful, challenging, and rewarding path of building a marriage that stands the test of time. Remember, it may take just 30 minutes to have a wedding, but it takes a lifetime to have a marriage. Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.comThanks for joining us on the OneEleven podcast

Thank you for listening to 200 episodes on the One Eleven podcast with Walt and Shardie! We are forever grateful for your love and support! You have been riding with us and we are truly humbled.

Breaking the Silence: Confronting Workplace Bullying aims to empower listeners by offering practical strategies and tools to address and prevent bullying in their own workplaces. We explore the importance of fostering a culture of respect, implementing effective policies and procedures, and promoting open communication channels to create a safe and inclusive work environment. Whether you have experienced workplace bullying firsthand, witnessed it happening to others, or simply want to deepen your understanding of this issue, this podcast is for you. Join us, Walter and Shardie, on this transformative journey as we strive to break the silence, challenge the status quo, and create healthier, more supportive workplaces for all. Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.com

Ep 198 Jada Spills The Tea

Ep 197 F%CKboy Factory by Walter & Shardie

Can you openly discuss your sexual body counts with your partner? Do you think your honesty will end in the demise of the relationship? This week on the OneEleven podcast we explore the often taboo topic of sexual body counts and how they impact our relationships and experiences of intimacy. Join us, Walt & Shardie, as we dive into the complexities of discussing and understanding our past sexual encounters and the potential effects they can have on our present and future relationships. Then as the conversation continues to flow we dive into "Conflict and Connection." We examine the role of vulnerability, empathy, and active listening in resolving conflicts and fostering a stronger bond. We will provide practical tips and techniques for managing conflicts in a healthy and constructive manner, ensuring that both partners feel heard, validated, and supported. Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.com

Triggers are emotional responses that can be activated by various stimuli, such as memories, situations, or even specific words. They have the potential to disrupt our mental well-being, relationships, and overall quality of life. However, understanding triggers and learning how to overcome them can lead to personal growth, resilience, and a renewed sense of control. Whether you're looking to understand your own triggers, support a loved one, or simply gain valuable insights into the human psyche, this podcast is here to guide you. Our aim today on the OneEleven podcast is to create a safe space where listeners can explore their triggers, gain a deeper understanding of themselves, and ultimately find the strength to overcome life's challenges. As always we- Walt and Shardie will share some of our own triggers and experiences as examples with hopes to help others. Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.com

Walt and Shardie are at it again…this week providing another thought-provoking podcast that delves into the complex issue of individuals having access to the help they need but being unwilling to utilize it. Are you willingly to take help when you need it? Or are you someone who complain about the problems but feel equipped to handle everything on your own. Join the OneEleven podcast duo as they explore the reasons behind this resistance, uncover the underlying barriers, and discuss strategies to overcome them. Like, Share, and Subscribe and don't forget to follow them on instagram.com/oneeleven_podcast/ and send email to oneelevenpodcast@gmail.com

This week on the OneEleven Podcast we have a thought-provoking topic that delves deep into the complex world of toxic dynamics within relationships. In this series Bullying we shed light on the often overlooked issue of being a bully in relationships, aiming to foster awareness, understanding, and ultimately, personal growth. Join us as we take a compassionate and non-judgmental approach, encouraging listeners to reflect on their own behaviors and experiences. We explore the different forms of bullying, such as emotional manipulation, gaslighting, and controlling behaviors, while also examining the impact on the victims and the bullies themselves. Next week we'll continue the discuss to cover bullying in the workplace. Is the bully in your household the same person disrupting the workplace?