Peeling Off The Layers

"Listen, as I recite one of the most iconic speeches of American History. At the 1851 Women's Rights Convention held in Akron, Ohio, Sojourner Truth delivered what is now recognized as one of the most famous abolitionist and women's rights speeches in American history, “Ain't I a Woman?” She continued to speak out for the rights of African Americans and women during and after the Civil War. Ladies and Gentleman, in honor of Women's History Month- I give you... Sojourner Truth's 'Ain't I A Woman? Enjoy!"

Walking into 2025 Blessed By Association , means more to me than ever before! The concept of being “Blessed by Association” refers to the joy and fulfillment one experiences when witnessing the success, happiness, or blessings of those around them. This idea is often rooted in the belief that our connections with others can enhance our own lives, providing a sense of community and shared joy. I trust that this pod will motivate and encourage you, to celebrate those around you!

January 25th 2024! We celebrate the 1st Live Podcast Recording, in partnership with nonprofit ForHer, right here in San Antonio,TX in honor of DreamWeek! Join Certified Mental Health Coaches Jeri-Ashley from @jerithemindfulmama, Podcaster Gabrielle Leonard, from @ReturningtoJoyPodcast and myself as we discuss 'Embracing Radical Self-Compassion' . Such a vulnerable talk, about self-love, mental health, personal testimonies, owning our own narrative, and why self-compassion is challenging? Enjoy this safe space, and listen as we share our hearts. Layers of Love, C.Mack

As you all know we only have (5) months left until the new year! Let's finish strong together! Also, tune into all my virtual interviews on Facebook.. Stay in the loop of all my new content, up & coming's, events, and more!! Follow me on FB| Instagram @ Peeling Off The Layers Podcast

So many of us think our stories aren't worth telling. We end of becoming products of our environment and lack motivation. We tend to feel stuck and endure struggle and stressful situations. But what if I told you, you can rewrite your story. You have the power to change it all around. Listen, to this episode as I share one of my personal struggles and how I bounced back, and steps for to do the same! Remember, there is HAPPINESS on the other side of your pain. Please don't give up!

This one is for YOU!

My Setback- In 2011, The move to California, from Fayetteville,NC was brutal. From selling my Honda for $1,000, and taking my son along for the journey. What could go wrong right? What would happen to me next, I never saw coming . No plan, just an ambitious mind and desire for a fresh start. Nothing came easy for me. Tune into this episode to find out how I was able to make it through.

The importance of Mental Health is not a game. It's a conversation that is long overdue. Suicide rates have increased drastically among African Americans, and we must start bringing these discussions to the public arena. Join me, as I share my own personal testimony of making it to the other side of healing. If you, or someone you know is struggling PLEASE call 988 (suicide & prevention hotline) or 1-800-273- TALK (8255) 24/7 hotline or TEXT ‘Hello' to 741741

The holiday season is upon us, and for a lot of people it's the least favorite time of year. This season, I challenge you to change your perspective. Be thankful, and embrace gratitude with those that mean the most to you. But leave room for the magic ✨

Being intentional isn't always easy. Especially, when life is happening and challenges hit you hard. Join me as I share a few tips on 'How To Be Intentional'. Show yourself grace, be patient and love on YOU! Layers of Love, C.Mack

Join me and my good friend Beatrice Dormestoire, Pediatric Occupational Therapist as she breaks down how to identify the "healthy" components in relationship (s) personal, and professional.

**In honor of Suicide Prevention Awareness Month** , If you or anyone you know needs help PLEASE dial 9-8-8** (Suicide Prevention Hotline)  We have all had seasons in our lives where we feel like we're not good enough, capable enough, loved enough, or supported enough. We have all kept our pain hidden one time or another, where we/you feel alone. This episode entitled ' Check On Your Strong Friends' will encourage you to keep fighting the good fight. If no one hears you- I hear you. If no sees you- I see you. You're NOT ALONE- In addition, tune in as I share tips on How To Be a Better Friend.  Subscribe. Follow, and email your feedback to peelingoffthelayerspodcast@gmail.com & Follow us on IG/FB @peelingoffthelayerspodcast TIKTOK: cmack_potlpodcast Layers of Love, C.Mack 

Feeling defeated? Please whatever you do…Don't give up. The late Albert Einstein once said. “ In the midst of chaos, comes great opportunity.” In this life, we weren't promised it would be easy. Life didn't come with directions. Which is why we must stay the course. Believe in the impossible…and NEVER doubt yourself, when you were created to Shine ✨ Click the play button and get inspired. I Dare you!

Big News Guys!!! We're coming to the TuneIn Radio App!!! That's right - We've collaborated with 'Mr. Radio' himself BIG BRUCE from BigBruceRadio.com. Download the TuneIn Radio App now (it's FREE) on your smartphone. stay connected and Stay Tuned!!!

Join us as we dig a little deeper with a good read by Author, Marc Chernoff "9 Hard Things You Have To Do To Move Forward With Your Life." There are so many amazing things we can unpack here, like this quote from the article. "And so for the longest time, behind a facade of fake smiles, you have inadvertently betrayed yourself for the purpose of pleasing everyone else." Reminds me so much of that classic saying. 'Nailed It!' Who else has played the game of pretend? We all have been there, unless I'm the only one here that's being honest. Let's face the facts... That hurts no one else but YOU! But now with a whole new outlook on life. It's finally time to continue to put one foot in front of the other and press on, and pushing through the BS that life throws at Us! I'm in this fight with you...Don't Turn Around, Your Not Going That Way!

It's normal to compare your life to someone else's. It's normal for you to feel fear, doubt, and failure... Which is why I'm here to gently remind you that, It's not how you start. It's how you finish. Tune into Ep.3 as I Give you a few tip on things to do when you feel like you're not where you want to be in your life. We give ourselves too many deadlines. So, let's stop trying to figure it all out. Stay encouraged, and prepare for the shift.

Having the courage to be vulnerable is pretty bad ass!...and I'm happy to announce that my mother, and full figured model Portia 'Stunna' Payne will be joining us on this Episode- She shares her wisdom, and bravery, with us (This is something that has never been done before). Tune into Pt.1 & Pt.2 as we share our hardships that challenged us, and shaped us into the women we are today. This is Vulnerability

We all feel the frustration of things not going our way. But no matter what your situation looks like we must be intentional with trusting the process of what's to come within our lives. Tune into this episode to find out ways you can trust your own process, and know it's okay to make mistakes, process your fears, and stay committed to your divine purpose.

My son finally made it to a recording lol...Check out my son's debut on my podcast. Enjoy this candid conversation as we just express ourselves. What can I say I'm pretty excited for him. Follow him on TikTok @yktv.Shilouu

Have you ever been so terrified of the unknown? Trust me I’ve been there. From driving across country with my 1yr old. With just $1000 in my pocket (From NC to California) not sure what was going to happen next. Or quitting one job to enroll in a CNA crash course. I had no idea what was ahead of me. I was scared... But, I showed up!..and because I was scared, I was able to get through one of the toughest seasons of my life. It’s okay to be scared. Being scared just means your human. Tune into this episode and be inspired!

“We're all in different stages in life right?Sooo STOP looking for your elevation to look like the next person beside you. Be gentle with yourself. Whether you're the caterpillar or the butterfly

Ever feel like you need to unplug from it all, and take a step back and really reavalute some things? Well I been there, and I get it... Even after an achievement you may feel like you need to slow down.. Tune into this episode to find out how you can finally unapologetically redirect that energy, and continue achieving your goals. No matter what we'll push through together.

It's 2021 so it's NOW or NEVER!!! This is your season to go after what you want! This Is It! Granted there were times where I felt my own self doubt creep in (that's all the past) .. But I have made the conscious decision to stay consistent, and show up for myself. So, do IT for YOU. Move forward. Push through. & It's time to take ACTION!!

What's are you doing to prepare for your next level? What are you waiting for? Whatever you speak or think WILL begin to MANIFEST. Tune into episode 7 as I tell you a personal story of my journey as a Custodian at a Elementary School. You'll find out how, I felt deep inside.. not knowing I was being prepared for something MUCH GREATER

We're all going through a TRANSFORMATION season. In this Episode I explain one of my own personal transformations that I went through. Life is all about evolving into something GREATER. " If there is no struggle there is no progress" ..So let your transformation speak for itself.

Have you ever felt held back? Have you ever felt powerless? Have you ever felt like you knew you had an amazing gift, but something or someone held you back from becoming who you were meant to become? Well today that STOPS NOW!! Remember "Nobody is that Qualified to have that much power over you." It's time to walk in your FREEdom

What a ride 2020 has been. In this season I feel more empowered than ever... And I can honestly say that. I feel good! I think back at all the times where I felt the exact opposite. Sometimes it takes the season of delay for us to step back and see clearly, and to realize we're exactly where we're suppose to be. What are you doing to Empower yourself? And others around you?

Yep! I use to hide behind my pain. I gave myself all these rules... Then I realized I wasn't living freely. I was hiding the fact that I was healing, and just pretending. Today, I'm living freely.. Take It Easy on yourself.

I often wonder how on earth did my mother make it with 4 girls? Her dedication to raise us, her state of mind. Only a women of great strength could uphold. Our summers & Holidays in North Chicago to childhood in NC.. Tune in as I share the connection of chasing your dreams. Today I own my story.

Hmm your probably thinking.. why this podcast? Take a moment to listen for yourself...There's so many layers to me... Just like there are layers to you. Join a intimate conversation with your host me -- C. Mack as I motivate and inspire... Relax I'm just getting started.