Real Talk

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Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton Support this podcast: https://podcasters.spotify.com/pod/show/niki-patton/support

Niki Patton


    • May 22, 2026 LATEST EPISODE
    • weekly NEW EPISODES
    • 22m AVG DURATION
    • 96 EPISODES


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    Latest episodes from Real Talk

    epi 96: SIGNS YOU DON'T ACTUALLY LIKE HIM

    Play Episode Listen Later May 22, 2026 12:49


    Do you ACTUALLY like him… or are you just attached to the attention, the fantasy, and the idea of being chosen? In today's girl talk episode, we're exposing the difference between a real crush and pure delusion

    epi 95: HOW TO STOP WANTING A BOYFRIEND

    Play Episode Listen Later May 16, 2026 14:59


    if you're tired of constantly wanting a boyfriend, feeling lonely single, craving male validation, or settling for emotionally unavailable men… this girl talk is for you.

    epi 94: MISTAKES YOU'RE MAKING WITH YOUR CRUSH

    Play Episode Listen Later May 14, 2026 13:51


    we're getting REAL about the biggest mistakes girls make when they have a crush… and the habits that might actually push your crush away

    epi 93: HOW TO ACTUALLY TALK TO YOUR CRUSH

    Play Episode Listen Later May 12, 2026 14:43


    we're unpacking the ultimate crush question: “how do I talk to my crush?” if you are too scared to talk to him, get awkward around your crush, or are overthinking every interaction, this girl talk is for you. we're breaking down how to start conversations naturally with your crush, how to feel confident around him, and how to be yourself when you talk to him

    epi 92: WHAT TO DO WHEN HE REJECTS YOU

    Play Episode Listen Later May 10, 2026 16:19


    one of the WORST feelings... today we are unpacking what to do "what do I do if he rejects me?" If you are going through a situationship breakup, your crush does not like you back, or you have a breakup this driving you insane, this video is for you.

    epi 91: SIGNS HE LIKES YOU WHEN HE'S SHY

    Play Episode Listen Later May 9, 2026 14:26


    LET'S TALK SHY / INTROVERTED GUYS...HI BESTIE BOO

    epi 90: SIGNS HE LIKES YOU (BUT IS TRYING NOT TO)

    Play Episode Listen Later May 8, 2026 13:39


    we are being HONEST..HI BESTIE BOO

    epi 89: SIGNS HE LIKES YOU *SCHOOL EDITION*

    Play Episode Listen Later May 7, 2026 13:15


    we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you.

    epi 88: SIGNS HE LIKES YOU

    Play Episode Listen Later May 5, 2026 17:45


    if you can't tell if he LIKES you... HI BESTIE BOO

    epi 87: two best friends decide to do a podcast...

    Play Episode Listen Later May 1, 2026 38:22


    picture this: two best friends sitting in a room saying "we need to make a podcast together" that's basically how this happened. me and linda basically brain rotted / girl talked on a couch for 40 minutes for your entertainment. enjoy.topics: LA influencers, dating standards, relationships, friendships, coachella lore

    epi 86: SIGNS HE DOES NOT ACTUALLY LIKE YOU

    Play Episode Listen Later Apr 22, 2026 14:07


    today we are being HONEST.. HI BESTIE BOO

    epi 85: GIRL ADVICE like we are at a sleepover

    Play Episode Listen Later Mar 30, 2026 14:09


    epi 84: How to Be Confident in 15 Minutes

    Play Episode Listen Later Mar 27, 2026 15:41


    If you've ever felt insecure, doubted yourself, or struggled to feel confident in your own skin… this episode is for you.In this 15-minute podcast, I'm breaking down how to actually build real confidence — not the fake kind you see online, but the kind that changes how you carry yourself, how you think, and how you show up in your life.This is for every girl who:Overthinks everythingCompares herself to othersFeels like she's not “enough”Wants to finally feel secure and powerfulYou don't need to become someone else to be confident — you just need the right mindset and habits. And we're getting into that today.✨ Your confidence glow-up starts nowALSO 'be better' my new song is out now

    epi 83: what attachment style are YOU?

    Play Episode Listen Later Mar 14, 2026 23:55


    today i looked up the different attachment styles to find out which one i am... and which one YOU are

    epi 82: ASKING A GUY UNCOMFORTABLE QUESTIONS GIRLS ARE AFRAID TO ASK

    Play Episode Listen Later Mar 4, 2026 16:24


    ASKING A GUY UNCOMFORTABLE QUESTIONS GIRLS ARE AFRAID TO ASK

    epi 81: not everyone is going to match your heart

    Play Episode Listen Later Feb 20, 2026 17:38


    Not everyone is going to match your heart — and that's okay

    epi 80: How to get over a talking stage (that lowkey broke you)

    Play Episode Listen Later Feb 11, 2026 25:00


    why does losing someone you never even dated hurt more than an actual breakup? In this epi of Real Talk, we're talking about how to get over a talking stage — the one that had you checking your phone 24/7, re-reading old texts, and imagining a future that never actually happened. If you've ever cried over someone who technically wasn't your bf… this episode is for you. we're getting into: why talking stages hurt so bad, the psychology behind emotional attachment, how to stop romanticizing potential, what to do when there was no closure, how to actually move on and glow up

    What the Grammys are REALLY like...

    Play Episode Listen Later Feb 3, 2026 11:37


    i got the AMAZING opportunity to go to the grammys with  ⁨@YouTube⁩ 

    how to unlock your LUCKY GIRL ERA

    Play Episode Listen Later Jan 23, 2026 15:42


    epi 77: I'M RELEASING A SONG...

    Play Episode Listen Later Jan 13, 2026 7:45


    I WROTE A SONG?! I'm SOOOO excited to tell y'all I made my FIRST EVER song called 'caught up'

    epi 76: HOW TO BECOME HOT AND CONFIDENT for 2026 | become THAT girl & glow up tips

    Play Episode Listen Later Jan 10, 2026 17:53


    welcome to THE glow up guide

    epi 75: EXPOSING MY DATING WRAPPED

    Play Episode Listen Later Dec 26, 2025 26:56


    we are EXPOSING my 2025 dating wrapped. this is scary. honestly my love life has been SOOOOO comedic but i think it makes the BEST storytimes, we can laugh together LOL

    epi 74: HOW TO *SCIENTIFICALLY* GET OVER HIM

    Play Episode Listen Later Dec 13, 2025 8:00


    welcome to the ✨girls guide✨ on how to forget him FAST

    epi 73: THE HOT GIRL GUIDE TO DATING

    Play Episode Listen Later Nov 27, 2025 9:45


    overthinking? insecure? welcome to the guide to dating like a HOTTIE

    epi 72: how to make your crush OBSESSED... this works

    Play Episode Listen Later Oct 28, 2025 9:43


    you guys always ask me for dating advice so today I'm delivering the big sister advice I wish I knew sooner

    epi 71: ANSWERING YOUR CALL...

    Play Episode Listen Later Oct 9, 2025 21:59


    epi 70: ANSWERING TMI GIRL TALK QUESTIONS LIKE I'M YOUR OLDER SISTER

    Play Episode Listen Later Sep 12, 2025 21:35


    epi 69: figuring out my type...?✨

    Play Episode Listen Later Sep 4, 2025 14:28


    I realized I never told you guys what my type is... SOOOO i thought this would be a cool time capsule to look back on and see if we got it right??? ALSO if yk anyone that is who I described... TAG THEM LMAO

    epi 68: how to unlock your ✨HOTTEST SELF✨

    Play Episode Listen Later Aug 23, 2025 24:21


    epi 67: me crashing out in real time

    Play Episode Listen Later Aug 13, 2025 16:30


    not every day is going to be your BEST. sometimes life hits you when you don't want it to... i want to show you guys the REAL sides of me, not just when things are perfect. and if you are struggling, you are NOT alone. you are NEVER alone, that's what this fam is for bestie boo

    epi 66: HIGH SCHOOL GIRL SURVIVAL GUIDE ⭐️

    Play Episode Listen Later Aug 3, 2025 21:05


    epi 65: how to get over a crusty dusty man ❤️‍

    Play Episode Listen Later Jul 17, 2025 13:34


    for my baddies in the TRENCHES

    *HONEST* advice from your big sister: crushes, situationships, self love

    Play Episode Listen Later Jun 30, 2025 14:18


    epi 63: *STOP* TRYING TO BE THAT GIRL | how to actually be confident being YOU ✨

    Play Episode Listen Later Jun 4, 2025 11:41


    Welcome to Real Talk Podcast by self-love creator - Niki Patton. in this weeks episode we're talking all about being the most confident version of you! I feel like we're constantly trying to change ourselves without realizing that we hold the value the way we are!

    epi 62: answering tmi GIRL TALK questions you are too afraid to ask *juicy*

    Play Episode Listen Later May 27, 2025 12:55


    epi 61: for the lonely girls

    Play Episode Listen Later May 18, 2025 20:12


    epi 60: REAL glow up tips ✨ change your mindset, change your CONFIDENCE

    Play Episode Listen Later Apr 30, 2025 11:35


    today i'm spilling all of the real mindset switches that made me confident ✨

    epi 59: the TRUTH about coachella

    Play Episode Listen Later Apr 17, 2025 17:16


    hi bestie boo

    epi 58: HOW TO ACTUALLY GLOW UP FOR SUMMER | becoming THAT girl physically & mentally

    Play Episode Listen Later Apr 3, 2025 15:47


    how to have a summer glow up mentally and physically. I explained my BEST tips and advice to become THAT girl, become unrecognizable, and the best version of yourself for summer! YOU GOT THIS.

    epi 57: *BRUTALLY* honest girl advice (i'm PMSing)

    Play Episode Listen Later Mar 30, 2025 18:25


    this is gonna be the most real advice epi ever HAHA hi bestie boo

    pod 56: 6 DATING RULES THAT CHANGED MY LIFE

    Play Episode Listen Later Mar 20, 2025 14:58


    dating is TIRING if you don't have these rules in your life, my love life was a mess before I learned these things. even tho I'm still single (LOL) i know that my confidence is completely changed in relationships, and THIS is how hot girls date !!!

    pod 55: you can become THAT girl | 7 secrets to LASTING confidence

    Play Episode Listen Later Mar 5, 2025 18:59


    girl, I know sometimes all you wanna do is beat yourself up but today we are talking about my 7 secrets to LASTING confidence!! The last thing I want is for you guys to feel insecure or feel like you can't ever be that girl when you CAN!!!

    epi 54: how to stop being insecure | transform your insecurities into GLOWY confidence

    Play Episode Listen Later Feb 17, 2025 20:12


    If your insecurities are taking over your life, if you feel like you'll never be confident, if you compare yourself to everyone you scroll by, this video is for YOU

    epi 53: galentines girl talk

    Play Episode Listen Later Feb 5, 2025 49:42


    watch this if you feel lonely on valentine's day...HI BESTIE BOO

    epi 52: it's okay to crash out | how to NOT burn out, stay motivated, and girlboss

    Play Episode Listen Later Jan 25, 2025 22:55


    epi 51: your friends are keeping you INSECURE... | signs your friends are toxic, how to cut them off, etc.

    Play Episode Listen Later Jan 16, 2025 23:46


    let's get real. if you're keeping the wrong friends around, you are staying insecure. i feel like we NEVER talk about this but the truth is we outgrow friends, and not EVERYONE should be your bestie... it's SO important to be picky so I wanted to dive into the HARSH TRUTH about how to be confident and WHO you should surround yourself with

    how to *actually* GLOW UP in 2025 ✨ stop self sabotaging and get your DREAM life

    Play Episode Listen Later Jan 4, 2025 27:03


    epi 49: 50+ CHRISTMAS WISHLIST IDEAS/GIFT GUIDE 2024

    Play Episode Listen Later Dec 12, 2024 25:06


    epi 48: JUICY GIRL TALK

    Play Episode Listen Later Nov 24, 2024 24:35


    epi 47: AM I READY FOR A RELATIONSHIP?

    Play Episode Listen Later Nov 11, 2024 19:30


    bestie boo. let's get real. today we are talking about being single, how to know when you're READY for a relationship, how to get into a relationship, and find your person! also, more girl talk like how to deal with your crush being stolen, third wheeling, etc

    epi 46: HOW TO ENJOY BEING SINGLE | love yourself, detach & enjoy being alone

    Play Episode Listen Later Nov 3, 2024 24:28


    HOW TO HACK BEING HAPPILY SINGLE

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