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"It's not your fault if you are unhappy. You have been told three lies: You're not good enough; You need to achieve fame, wealth, and power; You need to do it all on your own."These are the words of Stephanie Harrison - author, past Director of Learning at Thrive Global, and expert in the science of happiness.In her new book: New Happy: Getting Happiness Right in a World That's Got it Wrong She calls these three lies that emerged in her research,The Old Happy. Old Happy is a definition of happiness, that our society has bought into.Yet Stephanie argues it's making so many of us miserable.Rather than continue to follow this narrative,Clinging to the hope that it will make us happy someday,Stephanie invites us to consider an alternative path that she uncovered through her research into what makes us happy.It's a path that researchers, theologians, contemplative traditions, and philosophers have all pointed to .A path leading to a more enduring, sustainable form of happiness. The first step on that path is toDiscover who you really are.The second step?Use it to help other people.Today we'll take a deep dive into these two invitations, what Stephanie calls "The New Happy."In the first half this conversation Stephanie and I will unpack not only how we might approach answering the question:Who are we really? But we'll also look at how we might embrace the answers - Integrating all aspects of who we are (our whole self) as we cultivate a healthy sense of self worth in the process.In the second half we'll look at:How we can approach our work from a place of greater authenticity and love - Including the art of aligning our unique strengths, gifts, and what we care about most, with the ways in which we serve.Stephanie offers a beautiful reminder That when we come home to who we truly areAnd then use our unique gifts to serveAn entirely different experience of life opens up. And we just might find the happiness we've been looking for all along. For more on Stephanie, her book, podcast, and other resources please visit thenewhappy.comDid you find this episode inspiring? Here are other conversations we think you'll love:On Unwinding Toxic Productivity | Israa NasirOn Imperfectionism and the Art of Living Well | Oliver BurkemanEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening!Support the show

"Everybody's a dreamer and everybody's a starAnd everybody's in show biz, it doesn't matter who you areAnd those who are successful, be always on your guardSuccess walks hand in hand with failure along Hollywood Boulevard"Please join me and some of our Vinyl Heroes as we get ready for the Academy Awards and our "Celluloid Heroes" this evening with 2 hours of great tunes on this week's Super Sounds Of The 70's. Stopping by are Peter Green, America, Cream, Little Feat, Jackson Browne, Neil Young, Crabby Appleton, Detroit, Free,  Foghat, Tommy James & The Shondells, The Eagles, Supertramp, George Harrison, Pablo Cruise, Crosby Stills, Nash & Young, Grand Funk Railroad, Savoy Brown, The Hollies, Steve Stills, The J. Geils Band, Jimi Hendrix Experience and The Kinks...

As I walk the moss speaksReminding me:This is sacred groundThis is all sacred groundVoices of the velvet emerald waysshimmy me shimmy meinto the deep listening placeReminding me...No!Summoning me!The first thing they do is to tell me:You are not who you think you areAnd if that wasn't enough, this:Your true name isn't spoken aloudYour true name lives insideIf you listen with the earsof your whole lifeOkay so let me get this clear -I am not who I ammy name is not my nameand somehow that is supposed tohelp me remember something I forgot?And it requires my entire life?I hear the resonant: Yesripple up from the moist red earthI feel the palpable pulseof the ripples of water ripplingThe salt water within me respondingdrawing me in, drawing me upHere's what I am thinking:The earth mysteries speakin riddle bones between bladesof dew-kissed grasses on the riverWhispering in tones of silver fishblack seal and blue heronmarking me with the invisible tattooof pre-existant beingness inmy stardust bonesAm I can getting closer? I ask?Then I cry out....Is it true?Is it trueis it true that I am more than I appear?Is it so, I have walked this pathof finding before?But...Finding, who, and finding what?Why?Why?When I weep at the sight of sunshineafter weeks of rain then there isa quickening from the crown of myvulva to the crown of my fuzzy headAll of this is a rememberingI am the sacred ground, groundingAll of this is a rememberingI am the sacred ground, groundingMy tears nourish the sacred groundQuick, can you catch my tearswith your lips?Each day there is more greyrippling in my hairMy eyesight is softeningaround the edgesMy skin is freckledwith so many sunlit beachesOh and so many late nightslistening to wavesand whispering in succulent kissesCalling to our seal sistersto come and get usDid you forget us here? Or what?The ocean always callsThe whole thing is really just amazingIsn't it?That we exist at all...That we exist at all is reason to worshipand good reason to listen to the echoesof velvet emerald moss when they speakPerhaps one day all the rememberingof this incarnation will come rushing throughFor now they give me shivers of cluesShivers up and down that spine of mineI bring these clues to lifethrough brush and penI offer what story they give me on the altarThe altar of the women who gather inThen suddenly I remember thisI do not always have my own backbut the moss,the velvet moss promises to back meUnseen forces of essenceof ancestral beautyare at my back now,singing me into remembrancewith invisible wings of lightYou are Our ancient childThey sayYou are guided by UsThey callYou can find Us in the mossesor in the rippling watersor in the chambers of your heartor in the kisses of your loverAny place beauty is, We areAny place beauty is, We areAny place beauty is, We areCan you remember this?We have called youby your secret nameYou have answered andNow you are readyReady? Ready for what???I panicThen of course, SilenceThen I breatheI touch moss tenderlyThen I remember...just enoughThe quickeningis moving through me nowI can feel thegreen fire sparks ignitingsomething true I hopeI hope it's something trueI turn towards the daythat felt dauntingwith a new daringbecauseI am backed by velvet greenI am backed by velvet greenI am velvet green, greeningShiloh SophiaMoss at Wild Water Creek on Sonoma Mountain OonapaisJoin me this week for a daylong experience of FLOW - let's gather together in sacred space and nourish our nervous systems, shall we? scholarship code on check out: flow30 This poem, crafted today, is dedicated to all the people who are my great romantic loves. All of them true loves. All of them I hoped would be forever and a day. Loving so deeply and being loved so deeply changes you of course and helps you to become more of who you are. Each one of them does that for me and I hope I do that for them too. Loving is in cycles.Today, in poetry, they are One in me, One Love moving through as glorious green moss. Putting them in alphabetical order instead of chronological: Abe, Ali, Chris, Jonathan, Rahm Isaiah and Roberto - thank you, each of you, wherever you are, far or near, for sharing the beauty of life with me.I feel as if I turned a page yesterday, spending the day in silence by the river. I am not sure what page of what book but I feel the great turning, turning.The idea of moss as sacred arises from Sue Hoya Sellars. She was my mother Caron's lover. When they were first together in the late sixties, Sue and my mom were trying to find Creator together. They were on a spiritual journey. In one of Sue's journal entries she is praying to God about how to have a relationship with the Divine through the framework of an artist - and she says this:How shall I worship you?Moss, perhaps?~This poem started as worship for Creation and turned into a love story. My mom said that is what this life is, a love story. At times it can be challenging to continue to find that is the case - with so much harm happening to Earth - and to us, as Earth. But still, I will lean in and listen to the moss. Today giving thanks for so much love in my life.Getting older is a curious thing. To 'look back' and know that you have less time ahead of you than behind you. Then it is time to do all you can, to listen for your true name in between blades of grass, ripples of water, and the sprouting of grey hair and new freckles.People, including my chiropractor have been saying - touch the grass. I am touching the moss. Join me? It's so very soft. Love to you right where you, are from right where I amShiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

ONLY LOVE by Jordan Smith[VERSE 1]How much more are we gonna take?How many nights do we have to lie awake?How many tears are we gonna cry?We can wish until the well runs dry[PRE-Chorus]But what happens when the sky above runs out of every single shooting star?And what if every good intentions only meant to go so far?[Chorus]Only love, only love can save us nowKeep the world from burning down, down, down. To the ground, ground, groundOnly love, can look inside a human heartAnd see us for who we areAnd we are would be enoughIf only there was only loveOnly loveOnly loveOnly love[VERSE 2]How many lessons have we really learned?How many bridges could we've crossed instead of burned?Why do we find it hard to forgiveAre we so blinded that's its easy to forget

The stars and planets are aligning right now to call you to the front—this is your time to be seen, known, and celebrated on a global scale like never before. You are needed now more than ever.In this episode, I'm sitting down with two of my biz besties, Emily Wilcox & Shelby St. Clair, for part three of our three-part series on Viral Visibility.We're diving into:✨ How to go viral while staying 100% authentic✨ Showing up in your business in a way that feels effortless and aligned✨ Building a business that amplifies who you truly areAND we're sharing the details of a secret project we've been working on for nearly a year—something transformational that you cant miss.Are you ready to step into your moment and claim your spot at the forefront?✨ Join the VIP waitlist now to be the first to apply: ⁠The Ascension⁠This is your time. Let's freakin GO

Adams went to the spectacular Chatanooga Auto Show and loved it. Luftgekuhlt was there along with an incredible array of gorgeous classic carsOur trauma surgeon Dr Stephan Moran discusses upcoming pedestrian safety regs that he thinks will save livesWe channel Mark Greene of Cars Yeah and pick the car we think we areAnd finally Steve-0 rants about how three Euro-trash owners, especially the Current one Stellantis, ruined the venerable Chrysler Corporation #carsoncallpodcast #traumasurgeon #traumasurgeoncarsafety #automobile #stellantissucks #stellantis #E28M5

I don't mean to complicate your life, your guides told me that you're meant to something you love and make money doing it. This can be a complicated subject with a ton of emotion, but I do feel strongly that it's part of your path, so I hope you listen to today's podcast episode.We cover:why your last attempt at making money doing what you love didn't workWhat it is you actually love and why it feels confusingWhat your next steps areAnd where this journey takes youEnjoy the episode. May it open your heart.-------Join Soul-Led Living on Substack

We all have times when we get stuck in our heads; Emotions run high and the simple functions in life are not easy. Here are some insights from Kris LeDonne, who shares guidance she has been given, to help us navigate through and re-align with our truest selves. Quick reminders:Identify your emotions- name them without judgementIdentify the circumstances - again no need to evaluate as good or bad Journal them out so they're no longer crowding your thoughtsIdentify your WHY... why you are in this circumstance, and what your intentions areAnd after a review of this useful information, an action can be taken to stay, leave or stay with a new approachKris invites you to come back to listen with others who value personal development and meaningful conversations... your journey is unique to you and it's so wonderful when we can grow along side of others who align with our growth."Welcome to the Picture Love podcast! I'm your host Kris LeDonne and it's my purpose to see the good in others and mirror the love back to them, and photos are one of the ways I love to do this. You'll hear a mix of solo episodes with lessons I love to share and heartfelt interviews and valuable resources to support you with the parts that resonate. As an encourager, it's my joy to help you picture love better in your life and if you need help curating photo evidence of lives well lived… I You can help other optimists and storytellers find this podcast by sharing and leaving us a rating/review.Find me on Social @KrisReminisce or visit my website krisledonne.comGrab Kris's freebie HERE: Obliterate The OverwhelmHappy Reminiscing!

DedicationFor MadEpigraphsLet not the reader be scandalized by this gravity amid the frivolous; let him rather recall that there is a grandeur in all follies, an energy in all excess. — Charles Baudelaire, “The Painter of Modern Life” (translated by Jonathan Mayne)The Owl and the Pussy-Cat went to seaIn a beautiful pea-green boat; . . .They sailed away, for a year and a day,To the land where the bong-tree grows; . . .And hand in hand, on the edge of the sand,They danced by the light of the moon,The moon,The moon,They danced by the light of the moon.— Edward Lear, “The Owl and the Pussy-Cat”Each cell is an island:—the inhabitants, shipwrecked mariners, cast ashore upon it by the adverse blasts of fortune: partners in affliction, indebted to each other for whatever share they are permitted to enjoy of society, the greatest of all comforts.— Jeremy Bentham, Panopticon; or, the Inspection-house; Postscript, Part IThe soul selects her own society,Then shuts the door;On her divine majorityObtrude no more.— Emily DickinsonHere I inhale profounder strengthAnd as I am, I speak and moveAnd things are as I think they areAnd say they are on the blue guitar.— Wallace Stevens, “The Man with the Blue Guitar” Get full access to The Personal History, Adventures, Experiences & Observations of Peter Leroy at peterleroy.substack.com/subscribe

Lyrics Need you for the old meNeed you for my sanityNeed you to remind me where I come fromCan you remind me of my gravity?Ground me when I'm tumbling, spiraling, plummeting down to EarthYou keep me down to EarthCall me on my bullshitLie to me and say my booty getting bigger even if it ain'tLove me even if it rainLove me even if it pain youI know I be difficultYou know I be difficultYou know it get difficult toOpen your heart upHoping I'll never find out that you're anyone else'Cause I love you just how you areAnd hope you never find out who I really am'Cause you'll never love me, you'll never love me, you'll never love meBut I believe you when you say it like datOh, do you mean it when you say it like dat?Oh I believe you when you say it like datYou must really love meFor real, I'm not playing no gamesBoy we're back and forthI need your support now (now, now, now, now, now)In case you call my phone againGot no panties onI need your support now (now, now, now, now, now)I know you'd rather be laid up with a big bootyProlly hella positive 'cause she got a big booty (wow)I know I'd rather be paid upYou know I'm sensitive 'bout having no booty, having no body, only you buddyCan you hold me when nobody's around us?Open your heart upHoping I'll never find out that you're anyone else'Cause I love you just how you areAnd hope you never find out who I really am'Cause you'll never love me, you'll never love me, you'll never love meBut I believe you when you say it like datOh, do you mean it when you say it like dat?Oh, I believe you when you say it like datYou must really love meYou don't have shit to say to meI ain't got shit to say to youGranny, and that's the truthAnd step onAlso you black heffa, yeah you, you stand your ground'Cause I feel the same way, if you don't like me, you don't have to fool with meBut you don't have to talk about me or treat me meanI don't have to treat you meanI just stay out of your wayThat's the way you work that one --- Send in a voice message: https://podcasters.spotify.com/pod/show/juljina/message

We often talk about restored marriages on this show because that is a core part of Mark and I's story. However, we recognize this is not the case for every couple. Restoring a marriage takes two willing people, and if there is only one, the marriage may end in an unwanted divorce. My guest, Brandi Wilson, understands this reality all too well.In 2016, her husband, who pastored a megachurch, walked away from the church and their family. As Brandi's 20-year marriage dissolved, she also lost her church community, her dreams for the future, and a huge part of her identity. She and her three boys began a new journey marked with deep grief and suffering but also with hope, freedom, and peace.Today, Brandi thanks God for the redemptive healing in her life and reassures other newly single women that they are not alone and that divorce is not the end of their story.In this conversation, you'll hear:Encouragement for life after divorceHow to support people going through difficult situationsThe importance of learning who you areAnd much more!Whether your marriage is going through a tough season, you want to support someone who has gone through divorce, or your own marriage has ended, I hope today's episode will encourage you!Show Notes: https://jillsavage.org/brandi-wilson-169

It's human nature to compare ourselves with others. But this can have a detrimental effect on you, your confidence and your self-esteem.And as a practice owner, this can also impact the success of your business. So what can you do if comparisons are knocking your confidence? How can you stop comparing yourself to other therapists?In this podcast I share:Why most comparisons aren't helpfulA situation when they areAnd a practical exercise for you to boost your self-esteemSo take a look at why it's not usually helpful, and how to stop comparing yourself to other therapists Links:Check out my free and paid resources here janetravis.co.uk/starthere

Meet Dr. Kelly Renner, the Program Chair of Psychology and Social Sciences at Franklin University where today she oversees 300+ students, faculty, and curriculum for over 30 sections and is an award winning professor.Although today Dr. Renner is operating in her zone of genius there were many times along her journey where she felt lost.  Despite identifying a deep love for psychology in HS where to apply that passion was often unclear. She would try her hand at sports psychology and mental health counseling only to run into insurmountable barriers that helped her realize these were not her paths. After nearly 15 years, Dr. Renner realized that all of those experiences prepared her for the role she was ultimately meant to do. On today's episode, Dr. Renner role models:Power of saying yes - How being open led her from floundering to figuring it outFind the best next step - Although at times her career challenges did not make sense, each moment developed a skill set she now leverages as Program ChairMaking the time count wherever you areAnd so much moreDr. Renner holds a masters in counseling, PHd in Educational Psychology, and she is a certified professional counselor in the state of Ohio.I can't wait for you to meet this incredible woman.Show Notes:Connect or Follow Dr. Renner on LinkedIn

Have you ever felt out of control? Like you couldn't do anything about what was going on and had to accept it as is?Today I want to introduce you to Valeria, Valeria is one of the most gentle and kind souls you can meet. In addition to being hard working, empathetic, and a woman that carries a presence of peace with her, she is also someone I admire and am honored to call a friendWe chat about what life has looked like growing up for her, her time in Australia, and the struggle of expectationsShe shares how health and her personal journey with finding her own path has been a struggle, and yet one that has led to a lot of joy for herWe talk about what it looks like and the ability to seek peace in un-peaceful situations, the gratitude she feels in getting to do what she loves and pursue building her career, and how we shouldn't fear the hard things in lifeValeria is a friend I am so grateful to get to share with you all today, she carries herself with grace, wisdom, and most importantly, love for herself and others as she pursues the road aheadSo tune in today and meet this incredible human, someone I was graciously reminded by to be at peace with what comes and what goes, to love someone where they are, but that it doesn't mean to overlook who we areAnd to you Valeria thank you, thank you for sharing your wisdom, your ease, your sweetness, your joy, for the time getting to dive with you, talk with you, and the gift of getting to know you. You are an absolute treasure and blessing for me to call a friend. Can't wait to see you again soon  @Valeriamunozy

Season 2 is here! This episode is a little teaser of what's to come. We're going to be talking about...- Being brave in love- Conscious relationships- Intuition and learning to trust your heart- Being bold and creating your life the way you want - Healing and coming home to who you areAnd much more all around being brave and choosing love over fear more and more!I'm looking for a few men and women to hop on a quick market research call to help me understand what's going on in your world and see what you're looking to learn about us men and what you'd like to see more of from us in relationships! If you're open to helping me with this, and receiving some free coaching as part of it, book in a time below:https://calendly.com/alpharising/bravelove Are you ready to step up and claim the last spot in our group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!www.calendly.com/alpharising/intro You can find links to all of our free downloadable workbooks and resources here:https://linktr.ee/alpharisingIf you're enjoying this conversation and want to see more regular content on these topics check out our instagram page:www.instagram.com/alpharising.menswork

So apparently, post pill PCOS is not a thing (according to the research anyway!).However, this is very different to what I see clinically.Post pill PCOS is when you didn't have any PCOS symptoms before going on hormonal birth control and now after coming off it, you've suddenly got all these symptoms!It's been a frequently requested topic on the podcast, but one I've shied away from because there isn't any research.Unfortunately, research can sometimes be slow to catch up with what's happening in real life and it requires researchers to ask the right questions i.e. could hormonal birth control be a trigger for PCOS? Instead, I'm going to tell you about what I'm seeing clinically and that is that post hormonal birth control PCOS symptoms are a real thing. It's not as common as many people think, but it is still happening.In this podcast we'll be diving into:What is it, and is it even a thing?Is there any research on it?What I see clinicallyWhat the treatment options areAnd more! This episode is for you if: Think you may have post pill PCOSNoticed new symptoms that only started once you came off hormonal birth controlAre interested in whether post pill PCOS is a real thingYou want to know if its not post pill PCOS, what else could be at play?Additional information: See Stephanie's Story here to hear a real life case study. Stephanie is a perfect example of post pill PCOS!  I know Stephanie personally and I knew her before she went on hormonal birth control. I knew that she did not exhibit any signs or symptoms of PCOS. Perfect periods. No hirsutism, acne, weight gain or any other symptoms of PCOS! However, after being on hormonal birth control (for less than 5 years), when she came off she had really irregular cycles and fertility challenges that led her to be diagnosed with PCOS. Resources and References:My Book: Getting Pregnant with PCOSLinks to our programs:The PCOS ProtocolBook a 1:1 Consultations with ClareBook a 1:1 Consultation with Emma or Charlie

Are you taking the time to reflect on what is important to you during the holiday season? How much are you going along with family traditions that don't serve you anymore? And have you given any thought to creating new holiday traditions that empower you as a single woman?Sumi and Ashley are together again, reflecting on their traditions growing up, and how they've created their own as they've evolved away from the pressure of family activities and endless travel that doesn't serve them anymore. This episode is an encouragement to give yourself permission to do less. It's the chance to take ownership of the connections you want to nurture as you let go of the people-pleasing and grab hold of new opportunities. Why not start a holiday tradition of your own? Why not invite friends over to your place instead of feeling obligated to spend time with other families and all their kids? Better still, why not take a vacation?Sumi and Ashley tenderly reflect on what is needed to step up over the holidays in this delightful episode that will surely resonate with many single women of color.To celebrate the launch of the Women Rewriting the Rules podcast, we want to pamper you with the BEST holiday giveaway we could think of! Click here to join. "There's so much joy and value to be had in creating traditions." ~ Sumi KrishnanIn This Episode:- Do your traditions make sense anymore? Are they built on the right foundations?- Allowing yourself to go with the flow but still doing what makes sense for you- Starting a 5Km Turkey Trot- Recognizing internalized racism toward your own culture- The value of leaning into the traditions from your cultural background- Asking for friends and loved ones to come and see you over the holidays- Having your own personal traditions around yourself (holiday meals and activities)- Remembering that you're complete right now as you areAnd so much more!Resources:- A Course in Miracles: Combined Volume: Foundation For Inner PeaceConnect with Sumi Krishnan:- Instagram Connect with Ashley Baxter:- Website

Where do I start? This episode is filled with so many gems.  It starts off nice and breezy, then we get really deep, but come back up with fun and light-hearted talk.Are you getting the right pressure?  The right space to become that diamond you were meant to be? Don't miss out on huge life lessons from Matt Bailey, he really lays down some wisdom!Christina Baliey goes on to speak about how being multi-passionate can affect your life in the real world,  and why you should honor cycles as an artist, plus much more!And  Margo Flitcraft lets us in on what collaboration can look like with life and work, plus she really lets us in on codependency with music? Tune in to get the DL!An overview of this episodeWhat it's been like being part of a group online without all the bells and whistlesWhy having a community is important to have as an artistWhat It's like being an artist in a small townHow to be grateful for where you areAnd when do you push forwardYou have to say no, you don't always have to be a yes womanHow do you stop an addiction like social media, or overworkingYou're not aloneHonor The cycles as an artist My favorite part of this episode!!Small town diamondsFangirling over Bjork, bass clarinets uniteDo you correlate music with love? Comparing love and musicMusic and love!!!!!! Vibrations and connectionsUsing songwriting as a compassCodependency with musicConnect with us on Instagram Christina BaileyMargo FlitcraftJenn

Today's episode is a major wisdom download for all of us! If you are like me, you love to learn from others who have walked the path before you and can offer advice from their experience. Well, I was talking with my friend Danna, who turned 70 this year, and she mentioned that she was making a list of the things she wished she had done and known earlier in life. My ears perked up and I asked if we could record a conversation about the lessons she's learned.Danna Demetre loves encouraging women toward healthier lives in body, soul, and spirit. She is a retired registered nurse, author of seven books, and a veteran health and weight loss coach.In this episode, you'll hear:Why we all can learn to love more like a dog lovesHow laundry can be a call to gratitude and mindfulnessIf it matters whether you “go grey” or dye your hair regularlyThe importance of listening to who God says you areAnd so much more!I know you'll love this episode, and I'm excited to share it with you!Show Notes: https://jillsavage.org/danna-demetre-111/Join Us Live in Holland, MI for a Marriage Getaway on Sep 30 - Oct 2, 2022: https://markandjill.org/getaway

She's back! Specialist Speech & Language Therapist Tor Spence returns with in-depth advice on the bane of a singer's life - ACID REFLUX. What acid reflux is and what it doesTwo types of acid reflux and why treatment for one might not work for the otherNocturnal coughing, upper and lower sphincters and soluble fibreWe talk about LPR, GERD, PPIs and pepsins, and how effective Gaviscon (and other alginates) areAnd if that wasn't enough, we're talking noses.Nasal breathing and its benefits, why Tor recommends it, and why Jeremy has reservations Dr Jamie Koufman's book Dropping Acid: The Reflux Diet, Cookbook and Cure is here https://amzn.to/3mtW9vOThe Complete Acid Reflux Diet Plan: Easy Meal Plans & Recipes to Heal GERD and LPR, by Nour Zibdeh MS RDN CLThttps://amzn.to/3Ha9NxSTor can be found under the VoiceFit banner herehttps://www.instagram.com/voicefituk/https://www.facebook.com/voicefituk/https://twitter.com/voicefitukhttps://voicefit.co.ukHere's the link to Tor's online modular course for the developing voice therapisthttps://voicefitschool.thinkific.com/courses/voicefit-to-practise ENT UK - here's a link to the Patients section of ENT UK (the professional membership body representing Ear, Nose and Throat Surgery) https://www.entuk.org/patients/conditionsTo find out more about voice, vocal health and singing techniques, check out the Vocal Process Learning Lounge - full access to 16 years of voice training resources for less than the price of one singing lessonhttps://vocal-process-hub.teachable.com/p/the-vocal-technique-learning-lounge, 

We bring on a very special guest Jhanilkas Mom! Shes been a professional teacher for 28 years and she drops a lot of game.  Shes been a huge support in our lives and it was only right for us to bring her on. We also discuss:Growing up in PanamaThe school systems evolution over 28 yearsLeaving Panama to give yourself a better lifeLeveraging familyThe importance of traditionsKeeping your passion a hobby and not businessYour community not defining who you areAnd so much more!**Cleaning Business University Course**https://www.CleaningBusinessUniversity.com/getstartedJoin our Text list at 214-544-9015Follow the Hartzogs on IGHttps://www.instagram.com/ThehartrimonyFull episode on YouTubehttps://www.Youtube.com/thehartrimonyVirtual Assistants for Cleaning Businesshttps://www.ZiggyVA.com

As entrepreneurs or even just as people with a 9-5 we always have these goals, we then realize that the goal we set earlier in the year month or week, is never enough. But why is that, we achieve the goal and say whats next. We also discuss:Sometimes setting goals can be dangerousMoving the goal post too oftenBeing comfortable with being uncomfortable$100K isnt enough moneyFinding ways to be happy with where you areAnd so much more!**Cleaning Business University Course**https://www.CleaningBusinessUniversity.com/getstartedJoin our Text list at 214-544-9015Follow the Hartzogs on IGHttps://www.instagram.com/ThehartrimonyFull episode on YouTubehttps://www.Youtube.com/thehartrimonyVirtual Assistants for Cleaning Businesshttps://www.ZiggyVA.com

Is it possible to have a Cleaning Business without actually cleaning any houses? We walk you guys through how we built an almost 7-Figure Cleaning business from ground zeroWe also discuss:Why we started a cleaning businessOur first jobsHow to find people to do the job and clientsThe importance of having a strong online presence Not being afraid to market your business and how to marketWhat the next steps of our cleaning business journey areAnd so much more!**Cleaning Business University Course**https://www.CleaningBusinessUniversity.com/getstartedFollow the Hartzogs on IGHttps://www.instagram.com/ThehartrimonyFull episode on youtubehttps://www.Youtube.com/thehartrimonyVirtual Assistants for Cleaning Businesshttps://www.ZiggyVA.com

Getting started at just about anything is the hardest, right?   Whether it is a new diet, a new hobby, a new business or a new blog, there are a million things to learn and about 10 million things to add to your to-do list! In this episode of the Business Builders series, we are talking about how to get noticed online, whether you are just starting out, or just ready to take your idea to the next level, listen in to Episode 44 of Just One Simple Thing for my top four tips to get noticed online.I have four tips based on four verses to get you started.1.  Leverage the contacts you haveChoose a good reputation over great riches; being held in high esteem is better than silver or gold. Proverbs 22:1 (NLT)2.  Know who your ideal clients are and go where they areAnd let us not grow weary of doing good, for in due season we will reap, if we do not give up.  Galatians 6:9 (ESV)3.  Collaborate with othersTwo are better than one, because they have a good reward for their toil.  Ecclesiates 4:9 (ESV)4. Guest Posting or Podcast AppearancesSo we ourselves should support them so that we can be their partners as they teach the truth.  3 John 1:8 (NLT)ACTION STEP:Make your Get Noticed Game Plan.  Head over to my free Facebook group, Plan & Pray with Do A New Thing and you'll find a worksheet to help you do that. Snap a picture of your plan and share it on social media. Tag me @doanewthing so I can come cheer you on.We are halfway through the Business Builders series.  I hope it is giving you some things you can put in place this year to make 2022 better than 2021.RESOURCES:Better Together: Grow Your Influence and Impact Through Collaboration – my self guided course that teaches you all about growing your relationships with like-minded partners and developing creative collaborations that benefit you both.++++++++++Are you tired from trying to share your God-inspired message while working your full time job? Do you wonder if it's worth it, or even possible, to build a ministry or business on the side?I have good news for you. It is possible. It is worth it. You can do it. Download the Honor System Guide, to help you honor all the work God has given you to do.

#16. In 2004, I was tasked with building a football program at a brand new high school.  It was my first experience working in a public school, and although I thought I had all the answers as a first-time head coach, I quickly learned that I was not as ready as I had originally thought.  For the first couple of years, I did what “good” programs do - all learned from being a product of Catholic schools.  We had some success with this blueprint, but I knew something was missing. So, in 2009 I evaluated my program, and concluded that a vital component was missing:  we were only training our players to win football games.As I mentioned, my previous experience as a student, a teacher, and a coach was only at Catholic schools, which had very strong athletic programs. Although these Catholic schools wanted to win on the field, their ultimate mission was to prepare their students for life. Most of which was done through the lens of Catholicism, which obviously wasn't going to fly at my new public school. So, I had to turn to other resources. Being an English teacher at heart, I read everything I can get my hands, but one book in particular, provided that “aha” moment, The Winners Manual by Jim Tressel.Coach Tressel was the head football coach at Youngstown State and Ohio State. At the young age of 32, Coach Tressel was hired to turn around the football program at YSU, and he decided that he first needed to teach his players what winning meant - not only on the field, but more importantly in life. So in 1986 he created The Winners Manual that center around guiding his players to be able to answer this important question: “If the game of life ended tonight, would you be a winner?”  Using The Winners Manual as his foundation, Coach Tressel won over 240 games, 5 national championships, and 7 conference titles in his 25-year head coaching career. More importantly, he helped his players be winners in life.Currently the President of Youngstown State University, Coach Tressel was kind enough to take time from his busy schedule to discuss:Where the idea of The Winners Manual came fromHow training his athletes to be winners in life translated to winning on the field as wellWhy it's important for coaches to separate what they do from who they areAnd as a special bonus, of course had to get Coach's thoughts on the CFP and the upcoming OSU/Michigan gameIn the Prologue, Coach Tressel states, “It is my sincere hope that this manual will be helpful in your pursuit of excellence; that it will provide important tools you need to succeed; that during difficult times when you feel like giving up, you will leaf through this book and find something refreshing or something that ignites a fire to keep you going” (Tressel XV). Well The Winners Manual has been just that for me and think it can be for you too.Review The "I" in Win on Apple Podcast or my website to let me know what you think of the show. If you want to connect with me to discuss leadership coaching, or even make guest recommendations, best ways through my website or on Twitter (@LukeMertens) 

Discover the principles to get into the zone that gives you the powerful insights you need for business growth - WHENEVER YOU NEED THEM - not just walking the dog at the weekend, sat on a far flung beach or taking a morning shower. In the moment you need themNo matter how busy you areAnd with NOTHING NEW TO LEARNHAS YOUR STRATEGY FOR BUSINESS DEVELOPMENT LOST MOMENTUM?Your ability to get in the zone and access the insights you need whenever you need them is THE #1 competitive advantage in the growth of your business. And hardly anyone's cottoned onto this. Yet! We work with entrepreneur-owners and senior directors to create an on-demand insight culture, that greatly increases business growth. In less time, with less mental effort, with NOTHING NEW TO LEARN and in a way that has you be at your best every day.WHAT DO YOU NEED HELP WITH? Business Growth LeadershipPeak Performance Mentorship Executive Leadership Coaching Peak Performance Team Building Business Growth InsightsPeak Performance CoachingWHAT DO WE OFFER? THE FREE VIDEO MINI-SERIESGet access to the leaders' guide to how to get in the zone whenever you need to. It's the engine room behind accelerated business growth – the essential framework for how it can drive remarkable results for your business in much less time.THE TRAININGJoin me for a ‘no pitch' private training and discover how you can use in the zone principles to start increasing the revenue and profit of your existing systems and strategy. With nothing new to learn.THE PROGRAMMEContact me to find out about our Peak Performance Business Growth Programme that uses your existing systems more powerfully for more revenue, in less time and with less mental effort. And also with nothing new to learn!WANT TO KNOW MORE? Phone: +44 330 223 1542Email: franco@demorivida.proLinkedIn: /linkedin.com/in/business-growth-leadership-coachingInstagram: /instagram.com/franco.demori

Today's chat with Ira was so good, I could have gone over an hour easily. But for the sake of keeping time for everyone, it's just well under an hour!In this chat, we talked aboutHow as children we wanted the unconditional love from our parents and the facades we wore to receive that love and acceptance.How those facades can be brought over into our adult lives and how it takes away our authenticity.What authenticity is and why it's importantIra's 5 steps to becoming authenticHow our 21st century culture is slowly disconnecting us from who we truly areAnd so much more.TimestampsTimestamps00:57 Get to know Ira04:26 Listening & Answering to a Calling07:03 What Should You Do When You Cannot Hear Your Calling09:55 5 Step Formula to Autenticity15:05 Forgiveness After Holding On to Anger17:20 Forgiving Ourselves When Forgiving Others18:18 Healing Ourselves Towards the Path to Authenticity21:40 The Wounded Child in us24:15 Attachment Theory30:48 Childhood Stories Showing up in Adulthood35:01 How buddhism influenced Ira's Work43:35 The 1 Thing We all need to do right NowResourcesIra's websiteIra's book: How To Survive Your Childhood Now That You're An AdultThank you so much for tuning in. I'm very honoured that you're here and I'd love to hear your thoughts on our conversation. I read all the comments here. If you love this podcast, please give us a 5-Star Rating in iTunes. It would help us HUGELY to spread the message.

Nikki Elledge Brown is a communication stylist who helps entrepreneurs create brilliant copy for their business. But more than that, Nikki has an amazing business story herself. A former national park ranger, Nikki launched her communications business in March 2013 - and in less than a year has helped hundreds of entrepreneurs and exceeded six-figures in revenue.In our conversation today, we get into details about how Nikki launched her business (including how she got over 700 email subscribers in 3.5 weeks!) and found her first clients. Nikki is generous with her tips on running effective free sessions, creating offers, using Facebook to reach your ideal clients. And of course, Nikki shares some copywriting tips that we can all use in our businesses, today. (Do you know what should you really write on your About page?)What you'll learn in this episode:How Nikki got 700 email subscribers in 3.5 weeks.Exactly how she found her first clientsHow to use Facebook to reach your ideal clientWhy clear beats clever every day of the weekWhy it's your responsibility to show up as you actually areAnd what to write on your about page (hint: it's not about you!)This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/first-year-in-business-nikki-elledge-brown/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands