Podcasts about everygirl

#322: What if your skin knows you're stressed before you do? If you've ever broken out before a big event, been told you "look tired," or wondered why your skin seems to reflect exactly how you're feeling, this episode will completely change how you think about skincare. Josie sits down with neuroscientist Dr. Claudia Aguirre to explore the hidden conversation happening between your brain and your skin. Dr. Claudia explains the fascinating science behind why stress shows up on your face, how your skin has its own stress response, why beauty sleep is actually real, and the surprisingly powerful ways your daily rituals can calm your nervous system and support healthier skin. Whether you're struggling with acne, chasing healthier skin, or simply trying to feel less stressed, this conversation will leave you looking at your body—and your skincare routine—in a completely different way.You'll learn:Why your skin can produce its own cortisol, melatonin, and even endorphinsThe surprising reason stress can trigger breakouts almost instantlyThe shocking brain-skin connection you've probably never heard beforeHow chronic stress accelerates skin aging and inflammationThe science-backed habits that support both brain health and glowing skinHow to turn your skincare routine into a ritual that benefits your mind and bodyThe best happiness tips Dr. Claudia has learned from neuroscienceThis episode is brought to you by Tatcha. While they sponsor this conversation, all opinions are our own. Use code EVERYGIRL for 15% off purchase on Tatcha.com, valid through October 31, 2026!The Dewy Skin CreamThe EssenceThe Silk CreamFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#320: There's something about September that makes you want to buy a new notebook, get your life together, and become a new version of yourself. Take full advantage of that energy with a different kind of September reset: creating your own Best Self Syllabus. In this month's curriculum episode, Josie is combining the psychology of learning, identity change, and habit formation with a step-by-step plan to help you improve your life in one month. By the end of the episode, you'll have your own personalized Best Self Syllabus designed around the version of yourself you want to become. Whether your focus this month is your career, finances, relationships, health, or simply wanting to feel better in your life, consider this your sign to treat September like the beginning of a new semester. Grab your cutest notebook–class is officially in session.You'll learn:Why September is psychologically primed for a fresh start—and how to use that motivation to your advantageWhy asking “What do I need to learn?” can be more useful than only asking “What do I want?”The fascinating benefits of adopting a beginner's mindsetWhat habit research actually says about how long it takes a behavior to become automatic (spoiler: there is no magic 21-day rule)How practicing new behaviors can begin to change the way you see yourselfA step-by-step guide to choose your “major,” write a course objective, pick your electives and required reading, create assignments you'll actually follow through on, and schedule your September “final exam”Read The Everygirl's “Best Self Syllabus:” A 30-Day Challenge to Transform Your Life: https://theeverygirl.com/how-to-be-best-self-in-fall/This episode is brought to you by Tatcha. Get The Essence at Tatcha.com and use code "EVERYGIRL" for 15% off, through October 31st.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Pornography isn’t just a boys’ issue. Girls are seeing it too, often before their parents realise they need to talk about it. Kristen Jenson, founder of Defend Young Minds and author of Good Pictures, Bad Pictures Guide for Girls, joins Justin to explain why girls need to be part of this conversation. They unpack accidental exposure, curiosity, body image, objectification and the shame that can stop girls from asking for help. Most importantly, Kristen gives parents a simple way to prepare kids before pornography finds them: give them a definition, a warning and a plan. KEY POINTS Why treating pornography as a boys-only problem leaves girls vulnerable How shame around girls’ curiosity can make the problem harder to talk about Why accidental exposure can happen before kids actively seek explicit content The impact pornography can have on girls’ body image and self-worth Why parental controls and filters can’t replace conversations Kristen’s simple three-part approach: a definition, a warning and a plan Why your reaction matters if your child tells you they’ve seen pornography How to start the conversation even if your child is already a teenager QUOTE OF THE EPISODE “It’s never too late to give your kids a defense.”Kristen Jenson RESOURCES MENTIONED Good Pictures, Bad Pictures Guide for Girls by Kristen Jenson Defend Young Minds Brain Defense Digital Safety Curriculum Common Sense Media’s Teens and Pornography report ACTION STEPS FOR PARENTS Have the conversation before your child gets their own internet-connected device. Give your child an age-appropriate definition of pornography so they can recognise it. Explain why pornography can be harmful without using fear or shame. Give them a clear plan for what to do if explicit content appears. Make sure they know they can tell you without automatically losing their device or getting into trouble. If your older child has already seen pornography, listen first. Make it a conversation, not a lecture. See omnystudio.com/listener for privacy information.

Purchase Liz's new children's book here: https://a.co/d/05Nz2Z3rFollow Liz on IG here: https://www.instagram.com/lizzylizphillips/Check out her podcast here  ⁨@AllMyBizAndYoursWithLiz⁩  Follow Forrest on IG here: https://www.instagram.com/muchotrees/EVERYTHING SQUINTS615 & IGSSTS HERE: ⁠https://dot.cards/squints615⁠FOLLOW CHAD ARMES ON YOUTUBE ‪@ChadArmesTV‬ SHOW AND PROVE MERCH AVAILABLE AT WWW.CHADARMESTV.COM

#318: Welcome to your glow-up era. In this solo episode, Josie shares the exact health strategies she's using to feel grounded, energized, and radiant. These aren't the same old “drink more water” or “walk 10,000 steps a day” tips. Josie breaks down 6 deeply-researched, emotionally-backed wellness practices that support everything from hormone balance and digestion to posture, cortisol, and nervous system regulation. Think of this as your sustainable, non-perfectionist glow-up plan to feel your very best and reach all your health goals by the end of 2026.You'll learn:The #1 mistake keeping so many women stuck in "survival mode"Why your body can't truly heal or lose inflammation until it feels safeThe daily eating habits that support your nervous system, hormones, and metabolismSimple ways to help your body naturally process excess estrogenThe overlooked habit that can make you look more sculpted and feel better instantlyWhy your body might be holding onto bloat or fatigueThe drinks Josie swears by for glowing skin, better digestion, and all-day energyThe mindset shift that makes healthy habits feel sustainable instead of restrictiveHow to create a wellness rhythm that requires connection rather than perfectionUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#316: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine that actually helps her start the week feeling hot, healthy, energized, and in control. Instead of cramming everything into one stressful Sunday, Josie breaks down the rhythm she follows every week, including small rituals that help her embody her best self and the strategy Josie uses to plan her calendar, meals, workouts, finances, and week ahead like the CEO of her life. This episode will completely change how you think about resetting your life.You'll learn:Josie's exact weekly routine and how she views Saturdays, Sundays, and Mondays differently to help her optimize her lifeHow to reset your space in 30 minutesWhy romanticizing errands is the missing piece to your daily routineHow to design your calendar around your energy (not just meetings)Why protecting joy might be the most powerful productivity habit of allUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

What if the ultimate "it girl" glow-up wasn't a new skincare routine or aesthetic morning ritual—but becoming financially confident? If you've ever felt intimidated by investing, confused by credit cards, guilty every time you spend money, or like everyone else somehow understands finances better than you, this episode is for you. Holly O'Neill, President of Retail Banking at Bank of America, returns to The Everygirl Podcast to break down what financially confident women do differently—and why building wealth has less to do with how much you make and more to do with the habits, mindset, and systems you build over time.You'll learn:The habits financially confident women practiceHow to stop feeling guilty about spending moneyThe difference between saving money and building wealthThe mindset shifts that separate wealth builders from everyone elseHow to make your money work harder for youThe 50/30/20 Budgeting RuleThe simple wealth-building habits to start in your 20s, 30s, or beyondHow rewards programs, AI, and financial tools can help you maximize your moneyOn September 10th, The Everygirl is hosting Financial Glow-Up: Building Wealth Without Burnout, an event powered by Bank of America to celebrate the launch of their new loyalty program BofA Rewards™. It's an evening all about movement, money, and mindset. Holly and Josie will go even deeper into what it really looks like to build wealth without burnout. Sign up using this link: https://bit.ly/45sxyOuThis episode is brought to you by Bank of America. While they sponsor this conversation, all opinions are our own.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#313: Josie's getting married! To celebrate, we're bringing back this episode from February 2025 where Josie shares her proposal story, how she knew Joey was "The One," and the biggest lessons about dating, proposals, and relationships she has learned along the way. Josie shares the full story of meeting Joey, the unexpected moments that changed everything, and the relationship lessons that ultimately made her certain she wanted to spend her life with him.In this episode:The biggest sign you're in the right relationship (that has nothing to do with a "spark")The surprising mistake so many of us make while datingThe logical qualities that matter far more than romance alone when choosing a life partnerThe biggest mistakes Josie made while datingHow to navigate relationship timelines, engagement pressure, and the question of when to get marriedUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Is your daughter learning to follow Jesus—or simply learning to follow the rules?  Many Christian parents long to raise daughters who are kind, obedient, respectful, and wise. But somewhere along the way, it's easy to confuse good behavior with a transformed heart. In this episode, Rachael Culpepper and Melissa Bearden unpack one of Jesus' most familiar parables—the Prodigal Son—and reveal a truth we often overlook: both sons needed the Father's grace. Whether your girl tends to be a rule-follower or a rebel, her greatest need is the same—to know the redeeming love of Jesus Christ.  As the Raising Godly Girls podcast begins a week focused on God's power to redeem and restore, Rachael and Melissa explore the subtle dangers of legalism, behavior-focused parenting, and placing our worth in performance rather than in the finished work of Christ. They remind parents that true heart transformation doesn't begin with outward obedience—it begins with the Gospel. Through a moving Raising Godly Girls Minute from AHG Founder & Executive Director Emeritus Patti Garibay, listeners are also encouraged by the story of Mary Magdalene, whose life beautifully demonstrates God's heart to redeem, restore, and honor those who belong to Him.  Practical encouragement rounds out the conversation as Rachael and Melissa discuss how parents can lead with both truth and grace: teaching the Gospel before behavior modification, modeling genuine forgiveness in everyday family life, and lovingly addressing the condition of a daughter's heart without labeling her by her successes or failures. It's a timely reminder that God's grace is the foundation upon which lasting character is built.  Whether you're parenting a daughter who naturally follows every rule or one who frequently tests the boundaries, this episode will encourage you to keep your eyes fixed on the Father's heart—a heart that lovingly pursues, forgives, restores, and invites every child to walk in the freedom of His grace.    Three Things to Consider:  Teach the Gospel before emphasizing the Fruit of the Spirit. Lasting obedience grows from a transformed heart, not behavior modification alone.  Model forgiveness in your home. As parents confess, repent, and extend grace, daughters gain a living picture of the Gospel.  Speak honestly and gently to your daughter's heart. Whether she's a rule-follower or a rebel, she needs both truth and love as she grows in Christ.    Scriptures Referenced in this Episode:  Luke 15:11–32  Luke 8:2  Mark 16:9  Zephaniah 3:17  Galatians 5:22–23  1 John 1:9    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.      Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.   

#310: We're constantly chasing the next milestone—the vacation, the promotion, the relationship, the weekend—believing that's when we'll finally slow down and enjoy our lives. But what if the secret to happiness isn't changing your life, it's changing the way you experience it? In this month's curriculum, Josie explores the science and psychology of savoring, why time seems to speed up as we get older, and how our brains are wired to overlook the very moments we'll one day miss most. You'll learn why being present is one of the greatest predictors of happiness, plus three simple homework assignments to help you stop rushing through your life and start fully living it.You'll learn:What savoring your life actually means and how you can practice itThe surprising science behind why life feels faster as we ageHow hedonic adaptation keeps us from appreciating what we already haveThe three Hot Girl Habits to help you savor your everyday lifeUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#307: You probably think you know Heidi Montag. But behind the headlines is a woman navigating fame, public scrutiny, and an industry that often told her who she should be. Now, Heidi is reclaiming her story on her own terms. Josie and Heidi talk about the lessons she's learned from growing up in the public eye, why authenticity has become her greatest strength, and the secrets to her confidence. They also discuss cosmetic surgery and self-worth, the reality of motherhood and mom guilt, balancing ambition with family, what success means to her today, and why she believes following your own path—even when no one else understands it—is always worth it.Episode Highlights:What people still misunderstand about The HillsHow to build confidence without relying on outside validationHeidi's honest thoughts on cosmetic surgery, beauty, and authenticityThe surprising definition of wellness that helps her avoid burnoutBalancing motherhood with chasing her dreamsHer biggest lessons on reinvention, resilience, and successUse the code EVERYGIRL for $28 off your first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Music from: Naughty Nymphs, The Jolly Rogers, Other Woman, The Jolly Rogers, Friar Finnegan, Fiddler's Tales, MenageAMoi, Village Idiots VISIT OUR SPONSORS RESCU https://RESCU.org The 23 Patrons of the Podcast https://www.patreon.com/RenFestPodcast SONGS Song 01: Hot Wax & An Amoral Story by Naughty Nymphs from The Naughty Nymphs naughtynymphs.homestead.com/ Song 02: A Port in Every Girl by The Jolly Rogers from Loose Cannons jollyrogerskc.com Song 03: Joy Of Men by Other Woman from I Want You For Fun And Frivolity And Then I'll Give You Back facebook.com/donna.m.morris.75 Song 04: Isle of Brest by The Jolly Rogers from Cutlass Cannon and Curves jollyrogerskc.com Song 05: Nipples [02] by Friar Finnegan from Please Don't Play This For The Kids facebook.com/friarfinnegan Song 06: Johnny [02] by Fiddler's Tales from Duck Feet Waddling Song 07: Menage a Moi by MenageAMoi from 7 Deadly Sins menageamoicomedy.com Song 08: Cockerel Song [02] by Village Idiots from Chamber of Stupidity facebook.com/the.village.idiots/ HOW TO CONTACT US Please post it on Facebook https://www.facebook.com/renfestmusic Please email us at renfestpodcast@gmail.com OTHER CREDITS The Minion Song by Fugli www.povera.com Valediction by Marc Gunn https://marcgunn.com/ HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

#304: Buying an engagement ring or wedding band is one of the biggest purchases most of us will ever make, so why does it feel like nobody teaches us how to do it? Josie is joined by her jeweler, Taylor Lanore, founder of Lanore Fine Jewelry and former lead diamond consultant at Ring Concierge, to answer every question you've ever had about diamonds, engagement rings, wedding bands, and fine jewelry, but didn't know who to ask or trust. Taylor break down what actually matters when buying a diamond, how to avoid expensive mistakes, how to find a jeweler you can trust, and the insider tips that can save you thousands of dollars. Taylor and Josie also chat about ambition, luck, manifestation, and becoming the kind of person who builds a bigger, fuller, happier life. If you've ever felt like wealth, luxury, or success belonged to "other people," this episode will leave you feeling inspired to step into the next version of yourself. Whether you're getting engaged next month, building your dream jewelry collection, or simply want to become a smarter, more confident consumer, this episode is packed with advice you'll use for years to come.You'll learn:The biggest engagement ring mistakes people makeThe truth about lab-grown vs. natural diamondsWhat actually matters when buying a diamond (and what doesn't)How to know if you're getting a good dealHow to find a jeweler you can genuinely trustThe insider secrets the jewelry industry doesn't always tell youTaylor's philosophy on luck, manifestation, and creating opportunitiesThe mindset shifts that can help you build wealth and confidenceUse the code "EVERYGIRL" for $28 off a first month of Nuuly!For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Lux Radio Theatre - Every Girl Should Be MarriedBecome a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.

Ask Me Anything and takeaways of the day featuring Andy, Randy, Beau, and Abe.

#280: Hot Girl Summer—but not the way you think. In this month's curriculum episode, we're redefining what Hot Girl Summer actually means; this episode is really about learning how to fully experience your life. Josie breaks down the 4 habits that will shift you out of autopilot and into a life that feels intentional, magnetic, and genuinely fun to live.You'll learn:How to stop living passively and start creating your life in real timeWhy paying attention to your life is the most underrated glow-upThe psychology of what you wear—and how it shapes your identityWhy you need to stop “saving” your life (and how to start spending now)How to create energy, motivation, and confidence through experience, not disciplinePlus: your full Hot Girl Summer homework assignments, extra credit, a simple weekly framework to stay consistent, and what to read & watch this month to fully step into your main character energy.The Everygirl's 31-Day Best Self Summer Challenge: https://theeverygirl.com/best-self-summer-ideas/This episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailIn this episode of The Daughtered Podcast, I sit down with Chip Scholz, a leadership coach, author of "Small Decisions Big Shifts" & "Every Dog Has Its Day", woodworker, and father of three daughters, for a powerful conversation on fatherhood, leadership, and the quiet weight of being a dad.Chip shares his unique journey into fatherhood, stepping in as a dad to three young girls after their biological father disappeared, and what it taught him about earning influence, not just holding authority.We dive into:• The difference between authority and real leadership• Raising daughters through every stage of life• Why dads struggle with imposter syndrome• “Not forcing the cut” in fatherhood and leadership• Small daily decisions that create big life shifts• Building family values, purpose, and intentional legacy• The tension between career success and being present at homeThis conversation is full of hard-earned wisdom for fathers trying to lead better, love deeper, and show up stronger for their families.Scholz Leadership DevelopmentChip on InstagramBooks:Small Decisions, Big ShiftsEvery Dog Has Its Day00:00 Teenage Girls No Manual00:49 Podcast Welcome And Guest02:32 Chip Stepdad Origin Story05:11 Earning Dad Influence07:40 Teen Years Reality Check10:26 Imposter Syndrome And Roles11:40 Woodworking Leadership Parallel15:55 Holding Space For Each Daughter18:04 Four Games At Home21:53 Systemic Versus Intrinsic Parenting25:49 Bedtime Reality Check26:31 Let Them Talk at Night29:56 Career Grind Regrets32:20 Second Mountain Shift33:40 Adult Daughters Today36:06 Memento Mori Parenting38:33 Values Shape Decisions43:56 Purpose And Character46:12 Books Links And Farewell49:38 Newsletter Call To ActionGuest Disclaimer:The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary.Proudly Sponsored by Few Will HuntRestoring the dignity of hard work. 100%American-made. Everyone wants to eat. But only few will hunt Support the showCatch up w/ The Daughtered PodcastOscar on InstagramFew Will Hunt. 10% OFF use GIRLDADWant to be a guest on The DAUGHTERED Podcast? Want to collaborate? Send Oscar Pena a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/daughteredpodcast 

I'ts the end of women's history month, and we wanted to have a conversation about feminism and how it intersects with black bodies in america.

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#265: If you've ever been told your symptoms were “just stress,” this episode will make you rethink why. Josie sits down with Cindy Eckert, the entrepreneur who challenged the FDA after a treatment for women's low sexual desire was rejected again and again—despite meeting the same scientific standards as drugs long approved for men. What began as a medical breakthrough turned into a 15-year fight that exposed systemic bias in healthcare. Cindy shares the life-changing moment she realized women's desire is rooted in brain chemistry (not emotion), her SHOCKING stories fighting the FDA (and the media), why her drug took six years to approve (Viagra took six months btw), and what it really takes to push back against institutional power. This conversation goes far beyond the pink pill or even sex–you'll learn the truth about medical gaslighting, women's sexuality, and why women deserve pleasure as their birthright.Learn more at addyi.com/everygirl, and use coupon code EVERYGIRL at checkout for a $10 telemed appointment.This episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com. Hosted on Acast. See acast.com/privacy for more information.

December 6, 2025Strength to Strength Sisters welcomes two authors to discuss their recent books.- "Every Girl's Journey" by Regina Rosenberry(https://strengthtostrength.org/product/every-girls-journey-regina-rosenberry/)- "She Shall Be Praised" by Gina Martin(https://strengthtostrength.org/product/she-shall-be-praised-gina-martin/)Also, mention of:- "Colossians: A Devotional Study Book" by Lynelle Martin(https://strengthtostrength.org/product/colossians-lynelle-martin/)An interactive question-and-answer period follows.https://strengthtostrength.org/living-faithfully-as-women/

#240: You know those times when you realize you've been scrolling for 45 minutes and don't even remember what you saw? Or when you reach for your phone before you've even opened both eyes? This episode will forever transform your relationship with your phone, once and for all. Josie dives into what's really happening in your brain every time you scroll, and how to actually stop (without a digital detox, deleting Instagram, or relying on more willpower). This isn't about productivity, it's about hacking your brain to feel present in your life again. By the end of this episode, you'll learn the science behind your screen habits and the exact daily resets that helped Josie feel less addicted (without even trying). If your phone has been running the show lately, this is your reset.This episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.Quince isn't just gifts—they're making your entire season so much better. Go to Quince.com/EVERYGIRL for free shipping on your order and 365-day returns.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

MIKEY said working 12-hour shifts will make people crash out at homeAlways be proud of yourself for your hustle and how far you have come! The Grind don't stopMikey said favorite thing to do is unfollow people on their birthday if they don't follow me backI get Diddy took everybody girl, but can we talk about how EVERY GIRL was a goer for a lame dude because he got some money?Netflix has confirmed it has entered into a definitive agreement to buy Warner Bros. including its film and television studios, HBO Max and HBO, in a deal worth $82.7 billion.Netflix didn't kill the movie theatre industry $25 small popcorn, $12 water bottles and people with no etiquette did.Mikey give his fight review of Pitbull vs Roach JrThe Cheesecake Factory on Wisconsin Ave NW.... closing the doors at the end of January after over 3 decades!!My lorddd they said 30,000 people applied for the housing voucher program in PG county!!Health department data shows there are more than 8,600 people living with HIV in Prince George's County — a disproportionately high number — and those between 20 and 39 years old have the highest rate of new cases.Southwest Airlines * Just Announced That Its Mandatory Policy to Require Plus-Size Passengers to Buy 2 Seats Will Go into Effect on January 27th, 2026！YouTuber Trap Lore Ross responds to backlash over his documentary on NBA YoungBoy's 19 alleged bodies, and fans calling him a fedSouth Carolina rapper Blacc Zacc could reportedly face the death penalty after being charged in a murder-for-hire plot and a RICO conspiracySummer Walker reveals she wanted to remove a rib after getting 4 breast surgeries and lipo.50 Cent's new documentary Sean Combs: The Reckoning debuted on Netflix on Tuesday (Dec. 2). The four-part series features several jaw-dropping claims about the disgraced media mogul.Lil Baby's "THE LEAKS" took over Times Square billboards last nightMelo was WEAK watching Kiyan on the mic after Syracuse's win over Tennessee Angel Reese and Paige Bueckers are teaming up for a Reese's x Oreo collaboration.Ray J had a few things to get off his chest about Jay-Z & Beyoncé. He hopped on IG to call out the couple for never showing love to Brandy when they visit “The Boy Is Mine Tour.”Cinnabon employee (Crystal Wilsey) who was reportedly fired for harassing a Somali couple and calling them the N-word & more has garnered significant online support, raising almost $20,000 alreadyRapper Toosii Commits to Syracuse as Part Of 2026 Football Signing ClassProsecutors want Kay Flock sentenced to 50 years. Sentencing set for Dec. 16FBG Casino, Future's brother, out on $100K bond amid fentanyl case. Russell Westbrook SURPASSES Allen Iverson for 14th ALL-TIME in stealsJAMES HARDEN HAS MOVED INTO THE TOP 10 SCORERS OF ALL-TIME20 years ago today, Lil Wayne dropped ‘Tha Carter II'Maino says he stopped going to strip clubs after realizing how dancers 'manipulate' men for money and then don't leave with them!!Man Goes Viral After Reacting to BM's Request to Let Her New Boyfriend Around Their Child — “Yes Please… Tell Him to Help”

#239: Feeling bloated, unhealthy, or like you “messed up” your health goals after Thanksgiving or a holiday party? In this solo, Josie is walking you through The Real Reset Routine: her go-to tools to support digestion, energy, hormones, and mindset after indulgent weekends or holiday parties—no shame, no extremes, and definitely no detox teas. You'll learn why sleep is more effective than any cleanse, how to eat more (not less) to feel better, the hydration hack that actually works, and how to shift your mindset from guilt once and for all. Plus, Josie shares all of her tricks and health hacks she relies on during the holiday season. Whether you're still living off leftovers or already facing a calendar full of holiday events, this episode will help you feel grounded, healthy, and connected to your body—without skipping the pecan pie.Read more about Lipo-Sachet at theeverygirl.com and get 35% off Lipo-Sachet Age Repair or any other Lipo-Sachet product with code "LIPOSACHET35"Quince isn't just gifts—they're making your entire season so much better. Go to Quince.com/EVERYGIRL for free shipping on your order and 365-day returns.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#238: What if the secret to healing your gut, reducing cellulite, relieving chronic pain, and unlocking your best body wasn't a supplement or a new workout routine, but something already inside your body? In this jaw-dropping episode, Josie is joined by Ashley Black—award-winning fasciologist, bestselling author, and creator of the viral FasciaBlaster. She's the woman behind the fascia revolution and has helped A-list celebrities, pro athletes, and millions around the world transform their health and confidence through a system no one else is talking about. Ashley shares her unbelievable story of surviving juvenile rheumatoid arthritis, a life-threatening infection, and a near-death experience that radically shifted her life's purpose. She dives into the mind-blowing science behind fascia (your body's connective tissue network) and why it might just be the missing link in your wellness routine.You'll learn:The real reason you're bloated or puffyHow fascia impacts weight loss, pain, digestion, and even your skinWhy foam rolling isn't cutting it—and what actually worksHow to “blast” your fascia for healing, sculpting, and glow-up energyThank you to Chase Bank for supporting this episode.If you want to learn more about setting up alerts, monitoring your credit, or using Chase Credit Journey, head to chase.com/holidayscams.Quince isn't just gifts—they're making your entire season so much better. Go to Quince.com/EVERYGIRL for free shipping on your order and 365-day returns.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of The 1 Girl Revolution Podcast, we welcome Charla Grim — wife, mama, and a courageous woman who is using her story of love, loss, and motherhood to bring comfort and hope to others. Charla is the mother of three beautiful boys — Mason, Emmett, and Garrison. Emmett was born sleeping. Charla and her husband went to the hospital expecting to welcome their baby boy into the world, but instead heard the words no parent should ever hear: "I'm sorry, your baby doesn't have a heartbeat." Their lives were changed in an instant. Nothing in life prepares a parent for that kind of loss. The grief never fully goes away. Yet through the heartbreak, Charla has discovered an inner strength she never knew she had. In the years since losing Emmett, she has learned to carry both love and grief at the same time — and she has chosen to honor her son by sharing her story and lighting the way for others walking through similar pain. On Emmett's first birthday, Charla shared a reflection that captured both the heartbreak and beauty of motherhood. She wrote that Emmett made them parents again. He filled their hearts with love and joy. Losing him showed them the strength they didn't know they had. He brought their family closer and transformed their lives forever. Charla still wonders what his laugh would have sounded like, what color his eyes would have been, and what his smile would have looked like — but she knows his light continues to shine through the love he left behind. This episode is part of our Every Woman, Every Girl campaign — celebrating the truth that every woman and every girl has power, purpose, and a story worth telling. Charla's story embodies that truth with so much grace and courage. In this episode, you'll hear: ✨ Charla's story of love, loss, and the day her world changed forever; ✨ How she and her family have found strength through heartbreak; ✨ The lessons she has learned through grief, loss, and healing; ✨ How Emmett's life continues to inspire love, connection, and purpose; ✨ And how Charla is honoring her son's light and helping others do the same. ✨ And so much more.

On this week's episode of The 1 Girl Revolution Podcast, we welcome Melissa Jones — educator, speaker, and founder of Girls Positivity Club, a movement empowering girls to build confidence, self-worth, and leadership skills through connection, mentorship, and positivity. Melissa's story — and the inspiration behind Girls Positivity Club — began with her own experiences as a young girl struggling to find confidence and belonging. Those early challenges came full circle years later as a teacher, when she saw so many of her students facing the very same struggles. She knew something had to change — so she started Girls Positivity Club to create safe, empowering spaces where girls could lift one another up, find their voices, and realize their own power and potential. What began as a small after-school club has now grown into a movement — reaching schools and communities across the country and inspiring a generation of confident, compassionate young women. Melissa's work is rooted in one simple but transformative belief: when girls believe in themselves, they can change the world. This episode is part of our Every Woman, Every Girl campaign — celebrating the truth that every woman and every girl has power, purpose, and a story worth telling. And Melissa's mission and story beautifully embodies that message. In this episode, you'll hear: ✨ How Melissa's own life experience and experiences as an educator inspired her to start Girls Positivity Club; ✨ The challenges girls face today — and how community and mentorship can change everything; ✨ Why confidence, self-talk, and belonging are essential for every girl's development; ✨ The ripple effect of empowering girls — at home, in school, and in the world; ✨ How teachers, parents, and mentors can help girls rise and lead with confidence; ✨ And so much more!

On this week's episode of The 1 Girl Revolution Podcast, we welcome Sara Rian - writer, poet, and therapist. Sara's story is one of profound loss, transformation, passion, and purpose.  In 2018, Sara lost her mother to suicide - a devastating loss that changed the trajectory of her life. That pain became a catalyst for her creative and professional journey, pulling her deeper into writing, therapy, and helping others find light in the darkness. Today, Sara uses her gifts as both a writer and therapist to create spaces where others can explore grief, mental health, and healing without shame. Her writing is raw, tender, and deeply human - and through her words, she reminds us that even our most broken parts can become pathways to love, empathy, and understanding. Sara is the author of several deeply moving books, including Then Death Came, Find Me There, Loving the Gone, We Are Carried, and more — all circling around the themes of loss, love, and what it means to be carried through pain into purpose. This episode is part of our Every Woman, Every Girl campaign — celebrating the truth that every woman and every girl has power, purpose, and a story worth telling. And Sara embodies that message so beautifully. In this episode, you'll hear: ✨ Sara's story growing up and the early experiences that shaped her; ✨ How the loss of her mother in 2018 transformed her life and inspired her to write; ✨ The healing power of poetry and storytelling - and how it became her refuge; ✨ How her work as a therapist and her writing intersect to help others heal; ✨ What she's learned about grief, love, and resilience; ✨ Her advice for women and girls searching for purpose or healing; ✨ And so much more!

On the new episode of The 1 Girl Revolution Podcast, host Kate Milligan, founder of 1 Girl Revolution, launches a brand-new campaign: Every Woman, Every Girl. Because the truth is: Every woman, every girl is a 1 Girl Revolution. This powerful new campaign is about reminding women and girls everywhere of their value, purpose, and power to change the world. In this episode, Kate shares: Why she's launching Every Woman, Every Girl now and the urgency behind it; The story of a conversation with a friend that sparked the rallying cry: “Every woman and every girl is a 1 Girl Revolution!” How YOU can join the campaign by posting your own story on social media -- tell us what makes you a 1 Girl Revolution and tag/collab with @1GirlRevo, and shout out the women and girls in your life who inspire you. A breakdown of the real challenges women and girls face today — the crisis of worth, lack of confidence and courage, body image struggles, isolation, women and girls not seeing their value or purpose, and more; The hope and truth that every single woman and girl has the ability to be a world-changer, and more! ALSO - you'll hear the full story of how a celebrity (not Kelly Clarkson — she's an angel!) callously told Kate, “One woman can't be a revolution.” Short-sighted? Absolutely. And this campaign is her bold response to that comment and to the world's short-sighted belief that one woman can't be a revolution. Every woman, every girl IS a 1 Girl Revolution! Every Woman, Every Girl is more than a campaign — it's a movement. Together we're lifting voices, telling stories, and reminding women and girls everywhere of who they really are. Join the movement today! Post your video or story, tag us, and spread the word: Every woman, every girl is a 1 Girl Revolution. Learn more and get involved at 1GirlRevolution.com

In this episode, we dive into the character of Conrad Fisher from The Summer I Turned Pretty and why he's become the internet's ultimate Gen Z heartthrob. More than just a brooding love interest, Conrad embodies something we don't often see in men today: patience, devotion, and the courage to be vulnerable. We'll talk about how his unwavering love for Belly brought yearning back into the cultural conversation, why so many women are obsessed with him, and what his character reveals about modern dating, where ghosting and “situationships” have replaced risk and romance.---Stream Hannah's album, PHASES!Watch Emily's Short Film, All We Were!Emily's TikTok ShopEmily's Substack: third martini thoughts---Emily's Captivation: Slip Jet Setter Travel PillowHannah's Captivation: Frost Buddy To-Go BuddyShop CLEARSTEM and 15% off with the code GALSGUIDE at checkout---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why does it feel like there's a shortage of emotionally available men? In this episode, we dive deep into the truth about modern masculinity, emotional unavailability, and what it really means for men to step into their full power. We explore how men are often taught to suppress emotions and over-identify with traditional masculinity, and why reconnecting with both their emotional world and physical body can create incredible strength, intimacy, and leadership. True power doesn't come from shutting down feelings, it comes from integrating the masculine and feminine within. This conversation is a wake-up call for men and a guide for anyone seeking healthier, deeper relationships built on balance, vulnerability, and authenticity.New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok

I react to Reddit dating posts and give advice on these tough situations you might find yourself in. Instead of learning the hard way, take some notes from these stories! If you have something you'd like me to react to in the future, be sure to send it my way :)CONTACT/ FOLLOW ME: Instagram: @courtneycristineryan EMAIL/COLLAB: courtneycristineryan@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

#209: In this Ask the Everygirl episode, we're diving into a listener question: “How do you get the dream job, the dream relationship, and just have your life together?” What starts as a casual question turns into a raw, honest, and empowering conversation about self-worth, manifestation, nervous system regulation, and why your dream life isn't something you arrive at—it's something you realize. Josie shares the mindset shifts, identity work, and emotional skills that have completely changed her life—from self-esteem as the foundation of manifestation to how curating your environment and regulating your nervous system can quietly but radically elevate everything (this is not your average “get your life together” advice). Whether you're in your glow-up era, trying to stop comparing your life to strangers on Instagram, or just need a little reminder that you're already more powerful than you think, you'll want to listen to this one twice.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Listen in to Dr. Jordan's new podcast describing the effects of past friendship dramas on girls and how to find loyal, inclusive, mature friends that they deserve. This includes creating a list of qualities of a BFF and finding peers who match her list, and how to show up as your authentic self to attract friends who love the real you. Resources: Previous Dr. Jordan podcast on girl's friendships: Why Girls Refuse to Move On From Toxic FriendsDr. Jordan's book on adolescent girls: Sleeping Beauties, Awakened Women: Guiding the Transformation of Adolescent Girls contains lots of information about girl's friendships To send ideas for future podcasts or to send comments, email me at anne@drtimjordan.com

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SUBURBTALKS10 Sponsored by SeatGeek. *Restrictions apply. Max $25 discount EP 232: WHATS UP FAMILIA! THIS WEEK WE HAVE A VERYY SPECIAL GUEST, THE QUEEN EVE! IN THIS EPISODE WE TALK ABOUT WHAT IS WHAT LIKE MEETING EACH OTHER, FIRST IMPRESSIONS & FINDING OUT WHAT EVE'S TYPE IS. THIS EP WAS SUPER FUN FOR EVERYONE & A BLAST TO RECORD. HOPE YOU ENJOY :D SEND YOUR PROBLEMS TO GET THEM READ AT THE END OF EVERY PODCAST HERE!!! https://docs.google.com/forms/d/e/1FAIpQLSdPTAOhrSYAL-AlSFSz_gdi6f7wEH0uFnYfTjYFZNfCBopamg/viewform?usp=dialog BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link CHECKOUT OUR GROUP CHALLENGE CHANNEL BURB N' FRENDZ!!! https://www.youtube.com/@BurbNFrendz-ht7yb/featured LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalksbusiness@gmail.com FULL PODCAST EDITED BY SEBASTIAN RIZKALLA Instagram- https://www.instagram.com/sebastianytp/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Evelyn Ortiz Instagram- https://www.instagram.com/evelynomadera/ Tiktok- https://www.tiktok.com/@evelynomadera Youtube-  @evelynomadera  Twitch - https://www.twitch.tv/evelynomadera Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- https://www.youtube.com/@TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene Twitch- https://www.twitch.tv/streamzalex EXCLUSIVE CONTENT Get more from Suburb Talks on Patreon WELCOME OUR SUBURB STALKERS! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Learn more about your ad choices. Visit megaphone.fm/adchoices

Coming up on this episode of Flirtations, we're defining the relationship, ya'll, with Carleigh Ferrante! Carleigh is the creator and voice of @mostlydating on Instagram and host of the Mostly Dating podcast, having built a community of over 200,000 with her honest takes on dating and relationships. Whether you're feeling things out with someone new, stuck in dating limbo, or ready to move from casual to committed, this episode offers advice on how to approach conversation around exclusivity and defining the relationship with clarity and confidence.  We'll talk about what signs to look for that someone is ready for the conversation, how to know if you're ready, what to consider before having it, and how to handle it if you're not on the same page. Carleigh shares her take on the timing of the DTR convo, whether exclusivity and defining the relationship are the same thing, and how to navigate situations where one person needs more time.  We also cover what to expect after this conversation, like how to keep things moving forward or how to walk away if it's not working. And finally, we talk a little mindset. Why do we fear scaring someone? And how can we stay grounded when we're feeling unsure about where we stand with someone?  So, whether you're about to DTR, go exclusive, all of the above, or none of above, stick around for a candid and honest conversation about dating and relationships. Alright, let's do this, Flirties, and meet Carleigh! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Carleigh Ferrante is a New York–based writer and creator behind the hit dating podcast Mostly Dating, where she delivers approachable, insightful advice for every stage of modern relationships. Her work blends humor, heart, and accessible guidance, with episodes running weekly and featuring practical tips, listener questions, and conversations that help build healthier, happier, and lasting connections. A graduate of Hunter College with a degree in Creative Writing and Psychology, Carleigh has contributed to major outlets including MindBodyGreen, Well+Good, PureWow, Forbes, Bustle, The Everygirl, The Zoe Report, and Yahoo Life. She also works directly with brands, crafting copy for email, web, social media, and more. You can connect with Carleigh on Instagram (@mostlydating), the Mostly Dating Podcast, and on her website. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy - with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the Flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage. Ultimately, this practice of connection helps flirters and daters alike create stronger relationships, transcend limiting beliefs, and develop an unwavering love for the self. His work has been featured in Fortune, NBC News, The Huffington Post, and Yoga Journal. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

#191: In this Ask The Everygirl episode, Josie is joined by The Everygirl editor McKenna to unpack one listener's very real (and all too common) experience of reentering the dating world after a long break—only to be ghosted by the very first guy. We get into the emotional toll of dating, how to protect your energy, and how to not spiral every time someone disappears without explanation. We also chat about "Love Island" and what it teaches us about men. From breaking down what ghosting really means (and when it's OK to do it) to our Love Island theories and why your life is like a sandwich and dating is the tomato, this episode is for the lover girls.This episode is brought to you by Clean Simple Eats.Try Josie's favorite protein powder at cleansimpleeats.com. Use code "EVERYGIRL20" for 20% off your first order.This episode is also brought to you by Nordstrom x Acast Creative.Head to Nordstrom in stores, online at nordstrom.com, or download the Nordstrom app. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#187: Josie is joined by The Everygirl's Senior Fashion Editor, Madeline Galassi, to break down everything you need to know about what to wear for summer 2025. From the trends that are everywhere (and the ones we're officially done pretending to like), to Real Housewives as trending styles, they're covering how to actually dress like the main character this season. Maddie gives a behind-the-scenes POV on how trends go from runway to real life, the “It-Girl” staples to pack for your next vacation, and the simple swaps that instantly elevate any outfit. Plus, they wrap up with a juicy round of FMK: fashion edition (yes, Zendaya is involved). This episode is equal parts group chat, fashion therapy, and your new summer shopping list.Shop the articles mentioned:https://theeverygirl.com/summer-capsule-wardrobe/https://theeverygirl.com/trendy-sandals/https://theeverygirl.com/fisherman-aesthetic-fashion-trend/https://theeverygirl.com/jelly-shoes-trend/https://theeverygirl.com/sardine-trend/For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by Monique Volz, founder of Ambitious Kitchen, to explore how she built a thriving food blog into a 7-figure business—with a lean team, kids at home, and a strong sense of purpose.We dive into the evolution of her brand, her best-performing growth channels, the funnel that sells her digital product on autopilot, and what the future of food content looks like with AI and SEO shifts.Timestamps:00:00 Introduction01:06 Launching Ambitious Kitchen in 201103:00 First income from ads and sponsored posts05:58 When she knew it could be full-time06:22 What changed with Pinterest & Instagram10:00 Email funnel strategy using Grocer's List14:02 Plans to build a food media company beyond herself21:50 TikTok vs. Instagram for discovery25:34 Inside her full-time team and contractors31:08 Scaling with kids and working in focused blocks42:56 SEO, AI, and where food content is goingIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Monique:Instagram: https://www.instagram.com/ambitiouskitchenWebsite: https://www.ambitiouskitchen.comGrocer's List: https://www.ambitiouskitchen.com/grocers-list/YouTube: https://www.youtube.com/@AmbitiousKitchenFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFeatured in this episode:Ambitious Kitchen: https://www.ambitiouskitchen.comThe Ambitious Kitchen Cookbook: https://www.ambitiouskitchen.com/cookbook/Kit: https://www.kit.comRaptive: https://raptive.com/Food52: https://food52.com/The Every Girl: https://theeverygirl.com/The Every Mom: https://theeverymom.com/5 Types Of Wealth: https://www.the5typesofwealth.com/#ambitiouskitchen #foodblogger #entrepreneur

#175: The best relationships aren't made up of people who never fight–they're made up of people who know how to fight well. In this week's Ask The Everygirl, Josie shares her experience (and some therapy gems) on how couples can actually grow closer through conflict. From why shouting drives your souls apart (literally) to the one communication rule that can change your relationship, this episode is packed with real talk, personal stories, and advice you'll want to passively-aggressively send to your partner. Whether you're in a long-term relationship, newly coupled, or just want to be better at emotionally regulating your inner 6-year-old, this episode is your toolkit for fighting fair and loving better.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#173: Ever feel like you're not really qualified, like you're just faking it and everyone's about to find out? Imposter Syndrome is more common than you think (especially among ambitious women). In this episode, we're flipping the script. Josie is breaking down 3 powerful, actionable steps to overcome Imposter Syndrome so you can finally go after what you really want without letting self-doubt take over. We're also diving into how to use Imposter Syndrome as fuel to manifest. From "I'm-the-shit folders" to why self-doubt comes from cavemen, you've never heard about Imposter Syndrome like this before. If you've ever questioned whether you're good enough, this episode is your permission slip to step into the highest version of you.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

EP 220: In this episode we open up the podcast by seeing if Sage could be on the spectrum...?? I actually have no idea how we got there LMAO. Nick then goes on to say how much sugar he'd give a sugar daddy if he was a girl ANNDDD what he'd do with all that sugar daddy SHMONEY! We wrap up the podcast by talking about if we'd be cool with our significant others still keeping their exes love letters AND what type of CANON EVENTS EVERY BOY/GIRL HAS TO GO THROUGH!! HOPE YOU GUYS ENJOYYY!!! :D BECOME PART OF THE SUBURB TALKS CREW ON OUR PATREON!!! https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link CHECKOUT OUR GROUP CHALLENGE CHANNEL BURB N' FRENDZ!!! https://www.youtube.com/@BurbNFrendz-ht7yb/featured LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalksbusiness@gmail.com FULL PODCAST EDITED BY SEBASTIAN RIZKALLA Instagram- https://www.instagram.com/sebastianytp/ KEEP UP WITH US ON OUR INSTAGRAM ACCOUNT!!! https://www.instagram.com/suburbtalks/ FOLLOW OUR SOCIALS!!!! Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Twitch- https://www.twitch.tv/nikgstreams Snap: nick_grajeda Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/thesageguillen?igsh=MWQ1ZGUxMzBkMA== Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Youtube- https://www.youtube.com/@TheSageGuillen Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Youtube- https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Alex Johnson Instagram- https://www.instagram.com/johnscenee/ Tiktok- https://www.tiktok.com/@alex.johnscene PatreonPatreon Get more from Suburb Talks on Patreon WELCOME OUR SUBURB STALKERS! (1 MB) https://patreon.com/SuburbTalks?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link YouTubeYouTube Burb N Frendz HEY GUYS!!!! Come join a group of best friends do a bunch of challenges and create memories with each other in the SUBURBS!!! SpotifySpotify WHEN IS THE WORST TIME TO SAY "I LOVE YOU"?!? Learn more about your ad choices. Visit megaphone.fm/adchoices

#171: Today's Ask The Everygirl Question is: "Is there a graceful way to make sure you're politically aligned with someone before the first date? In a climate like this, I don't want to go on a date–let alone several–only to find out he doesn't think I should have rights. Sincerely, an Everygirl who keeps accidentally attracting conservatives." To answer the question, Josie is joined by Everygirl editor, McKenna Pringle, to have a conversation about the intersection between politics and dating: how much being politically aligned matters for compatibility, the trad wife phenomenon, and how to address politics both on the apps and on a first date to filter out people you don't align with.For Detailed Show Notes, visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#169: Today's Ask The Everygirl Question is: “Up until February, I was doing a great job and felt so good: I got into running, Pilates, fueling my body with healthy food, and working on my dating life. But this past month, I've hit a wall...My bad habits are coming back–how can I strengthen my willpower?" Consider this episode a masterclass in building healthy habits and ditching habits that don't serve you. Josie shares various potential causes behind a lack of motivation and offers a concrete checklist of what to do to build healthy habits while foregoing unhealthy habits.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#167: Today's Ask The Everygirl question is: "Can you explain the pros and cons of all the different types of milk? Between almond, oat, and dairy, I am so confused about what is the healthiest milk to add to my coffee.” Josie breaks down the pros, cons, and misconceptions about every popular milk option, the best milk for your goal (such as high-protein or lowered blood sugar) and walks you through her routine (including the best brands, what to order at coffee shops, and a hack to get an organic option for $3).For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

#165: Today's Ask The Everygirl question is: "I introduced a friend to my friend group and she did something very uncool that caused the rest of my friends to not allow her over again. I want this friend to apologize, but she seems to not think she did anything wrong and brushed it off when I brought it up. I'm embarrassed. Any advice?" To answer the question, Josie is joined by Everygirl Editor Madeline Galassi to chat about all things friendships, insecurities, relationships in adulthood versus childhood, and what "The White Lotus" got wrong about friend groups.For Detailed Show Notes visit theeverygirlpodcast.com. Hosted on Acast. See acast.com/privacy for more information.

It was such a treat to have our friend Kari Kampakis back on the podcast. We are asked often about devotionals for teenagers…and Kari is one of the voices we trust most in that department. You and your teenage girls will glean so much from this conversation and her new book, Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life. If you enjoyed this episode, check these out! Ep 64: Navigating the Tough Seasons of Motherhood with Kari Kampakis Ep 160: Parenting Teenagers and Beyond with Kristen Hatton Ep 207: Strengthening the Mother/Daughter Connection with Sandra Stanley/ Allie Stanley Cooney Raising Girls Spotify Playlist . . . . . Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. A special thank you to our sponsor: KiwiCo: Get up to 50% off your first crate at kiwico.com, promo code RBG.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Wanna be a better friend?! Check out these girl codes I swear by! These are the unspoken rules to help you be a better friend and also spot maybe a bad friend! What do y'all think of these?! Drop a story if you have any good stories regarding these!! ORDER JEANINE'S BOOK HAPPY & HEALTHY or get it free through our partner at Cru. Sponsors: Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy. AquaTru - Get 20% off any aqua purifier when you use code HAPPYHEALTHY on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty! Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen. If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! @happyandhealthypodcast @jeanineamapola @jeanineandkaleb Follow us on TikTok! @happyandhealthypodcast @jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast, christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, Christian podcast for women, girl code, how to be a better friend, godly friendship, godly friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Every girl needs to watch Martha Stewart's documentary. Martha is the ultimate feminist icon—a woman who did it all and didn't hold back. A man would've been praised for her achievements, but Martha was called a b!tch for being straightforward and unapologetic. No dad is called non paternal because he doesn't stay home and take care of his kids, why do we do that to our moms? And she faced prison head-on and came back stronger…and with a new BFF!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.