Podcasts about stop hating

SummaryIn this Q&A roundtable, Chase Smith and Chris Bealhen talk about what to do when life gets stressful and everything feels out of control. They explain that most people panic, quit their goals, and then feel even worse. Instead, they tell you to slow down, breathe, and focus on what you can control, like meal prep, water, steps, and protein.They answer a question about wanting to throw your scale across the room. They explain that weight goes up and down for many reasons, and you need more weigh-ins each week to see the real trend. They also talk about why avoiding the scale can backfire later.Next, they talk about “bulk” vs “lean” pre-workout and explain it depends on your goal, but most people don't need different supplements for different phases. Finally, they answer a question about struggling to believe healthy habits can last forever. They remind you that you don't have to do it forever right now. You just have to do it one more day, and keep stacking small wins.Chapters(00:00) Q&A Roundtable Intro and Why People Panic When Life Gets Hard(01:05) Slow Down, Make a Plan, Focus on the Biggest Needle Driver(02:46) Your Reaction to Chaos Can Make Everything Worse(05:10) Client Story: Staying on Track During Stress(08:22) Q1: How to Stop Hating the Scale Every Weigh-In(10:14) Why You Need More Weigh-Ins for Better Data(12:00) The Scale Is Not a Grade for Your Effort(16:08) Maintenance Tip: Keep Weighing In and Set an “Oh Crap” Number(20:05) Q2: Bulk vs Lean Pre-Workout(22:55) Q3: “How Do I Believe This Can Stick for Life?”(25:02) One More Day and Shrink the Habit(29:29) Wrap Up and Submit QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

What's good, y'all! Welcome back to episode 565 of Spawn On Me - we're officially back and kicking off 2026 right! I know it's been a minute since I've been in your ears consistently, but your boy has been in the trenches getting things together, and I'm excited to be back in Brookago with all of you beautiful people. This episode, we're diving deep into some real conversations about the gaming industry, from HighGuard layoffs to how we approach criticism. We need to chill with the immediate hate on everything that drops before we even give it a chance. We dig into State of Play, PS6 potentially getting delayed, and my time at DICE as well. Follow us and subscribe:YouTube: https://www.youtube.com/@SpawnOnMeSpotify: https://open.spotify.com/show/SpawnOnMeApple Podcasts: https://podcasts.apple.com/us/podcast/spawn-on-meTwitch: https://twitch.tv/spawnonmeX: https://x.com/SpawnOnMeInstagram: https://instagram.com/spawnonmepodcast

In this episode, Dr. Rena Malik, MD sits down with Dr. Charmaine Borg to explore the complexities of self-disgust, performance anxiety, and intimacy in sexual relationships. Together, they discuss actionable strategies for overcoming negative self-perception, highlight the impact of intimacy on sleep quality, and share research-backed insights on sexual arousal and pain. Listeners will discover how shifting from judgment to playful exploration and connection can transform sexual wellbeing and overall intimacy. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 - Self-disgust and mental contamination04:09 - Sexual dysfunction and self-judgment05:33 - Performance pressure in intimacy07:19 - Sex as play, connection09:57 - Sexual arousal, orgasm, and pain12:36 - Orgasms, genital stimulation, and pain13:12 - Sex, intimacy, and sleep quality16:44 - Novelty, intimacy, and sleep17:34 - Partnered vs solo masturbation18:40 - Physical touch and restful sleep Stay connected with Dr. Charmaine Borg on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - http://instagram.com/xarm1297/ X - https://x.com/Charm_Aine_Borg Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we focus on one of the most overlooked parts of health and fitness: body image.Many women grow up believing it's normal to criticise their bodies. From shop windows and magazines to social media filters, we're constantly shown an unrealistic standard of how we should look — and it slowly chips away at confidence.This episode is about changing that.Rather than focusing on size, weight, or perfection, we shift the conversation to:What your body can doWhy strength, movement, and function matterHow genetics play a role (and why fighting them is exhausting)Recognising negative self-talk and learning to reframe itCreating daily reminders to appreciate your bodyCommitting to habits that make you feel good — not punishedWe also discuss:Why the scale shouldn't dictate your mood or self-worthUnderstanding weight fluctuations (water, hormones, food, stress)How confidence shows up far more than any clothing sizeWhy appreciating your body now matters — not “later”This episode is especially relevant for women navigating fitness, motherhood, ageing, or long-term health goals who want a more sustainable, respectful relationship with their body.Love this podcast? We love to hear it from you! If you're facing challenges on your midlife journey and need some guidance, I'm here to help. I'm currently opening slots for a few individuals to join my FREE 1:1 Coaching. Apply now for personalised support from me.Or you can check more of my coaching programs hereWAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. WORK WITH ME: Move Better, Minimise Pain, Prevent Injuries, Relieve Stress and Enhance Your Everyday Life with my Total Body Connection ProgramDitch one-size-fits-all dieting and discover your unique nutritional blueprint with28-day Revoloution ProgramDiscover your Inner self and Improve your mindset with Mind Over Muscle ProgramJoin my EXCLUSIVE community of Women in Midlife: Strong Body & Mind TribeSOCIAL MEDIA ACCOUNTSFollow me on Instagram: @renae_midfit Check me on Facebook: ...

What if porn addiction recovery feels painful not because you're failing—but because the way you've been taught to understand addiction is fundamentally flawed?For many men, trying to quit porn doesn't feel empowering. It feels humiliating. It feels like staring straight at everything you believe is broken, defective, or dangerous about you.I know this feeling personally—because I lived it for years.The harder I tried to overcome porn addiction, the worse I felt about myself. Recovery became a reminder of shame instead of a path toward healing. And eventually, it felt easier to numb out than to keep confronting the belief that I was fundamentally flawed.In this episode of No More Desire, I challenge one of the most destructive ideas in modern porn addiction recovery: that addiction means you are bad, weak, or unworthy.Because what if porn addiction isn't proof that something is wrong with you—but evidence that good parts of you were forced into extreme roles?In this conversation, I break down why shame-based recovery backfires, how porn addiction is deeply tied to self-worth and the nervous system, and why self-judgment keeps men stuck in the very cycle they're trying to escape.We explore the psychology and neuroscience behind porn addiction, including how shame dysregulates the nervous system and intensifies cravings, why dopamine-driven behaviors aren't about pleasure but unmet emotional needs, and how addiction often functions as a misguided attempt at connection, comfort, and significance.Using a parts-work framework grounded in psychology, I explain how healthy inner parts—like the desire for comfort, adventure, rest, and meaning—can become distorted when they're suppressed or ignored. Porn addiction, in this light, isn't about moral failure. It's about good parts in bad roles.You'll also learn why simply getting sober doesn't automatically heal shame, why many men remain unhappy even after quitting porn, and how waiting to feel “worthy” before living your life keeps addiction relevant.This episode offers a different path forward—one rooted in self-leadership rather than self-hatred.If you're trying to quit porn but feel exhausted, ashamed, or stuck in an inner war, this episode will help you reframe your struggle and begin healing without hating yourself.Porn addiction recovery without shame isn't about excusing behavior. It's about understanding it deeply enough that real, lasting change becomes possible.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, join the No More Desire free online community and connect with men who are committed to real recovery. When you sign up, you'll gain access to The 4 Pillars of Recovery Online Course FREE. You can also check out my Free Workshop and Free Ebook, designed to help you overcome porn addiction, rewire your brain, and rebuild your life.Support the showNo More Desire

It’s the challenge of our time - how to maintain respectful dialogue with people we vehemently disagree with. Could a new book help? Helen meets Paul Dolan, author of Beliefism: How to Stop Hating the People We Disagree With.Plus we meet the teen skier headed from Ski Dubai to the Winter Olympics, and talk childhood anxiety with the author aiming to tackle it.See omnystudio.com/listener for privacy information.

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Our society has a huge expectation when it comes to dating , relationship goals . That relationships is one way instead of twoWays .

Trap Talk Reptile Network Presents Ep.713All In The Tree Tuesday's w/ Carly Lynn-Strange Of Coastal Morelia LiveJOIN TRAP PATRON FAM HERE: https://bi t.ly/311x4gxSUPPORT THE GUEST:https://www.instagram.com/coastalmorelia/TRAP TALK CO-HOST:https://www.instagram.com/phoenix.reptiles/https://www.instagram.com/redmountainherp/SUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/exoticscartal/SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:https://www.youtube.com/channel/UCA40BzRi5eeTRPmwY6XSdVASUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxLByAE_Kt06XayYFOxHqSUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd Unfiltered Reptiles Podcast https://bit.ly/3jySnhV Listen On Spotify:Trap Talk With MJ https://bit.ly/2WMcKOO Unfiltered Reptiles Podcast https://bit.ly/2ZQ2JCbTrap Talk Reptile Podcast Sponsors:MARC BAILEY REPTILES https://www.morphmarket.com/stores/marcbailey/THE CHIPPER COCO https://cocodude.com/SUNDOWN REPTILEShttps://www.sundownreptiles.com/BLAKES EXOTIC FEEDERShttps://www.instagram.com/blakesexoticfeeders/TX CHONDROShttps://www.texaschondros.com/FOCUS CUBED HABITAT https://www.instagram.com/focuscubedhabitats/GS REPTILES https://www.instagram.com/gs.reptiles/https://www.youtube.com/@gsreptiles5606JUGGERNAUT REPTILEShttps://www.instagram.com/juggernautreptiles/https://www.youtube.com/@juggernautreptilesRARE GENETICS INChttps://www.raregeneticsinc.com/https://www.instagram.com/raregeneticsinc/https://www.youtube.com/@raregeneticsinc8166 CLTCHhttps://cltch.io/https://www.instagram.com/cltch/THE REPTILE SUPER SHOWhttps://reptilesupershow.com/#fyp #reptiles #coolestreptilepodcastintheworld

"Selling is icky." I hear this from entrepreneurs all the time. You love helping people, but you hate selling.I get it. Sales can feel pushy, sleazy, gross. But deep down we all know: sales are the fuel of your business. Without sales, there's no cash flow. Without cash flow, there's no business at all.So how do you sell your offer authentically when selling makes you want to hide under a rock?In this episode, I'm sharing my six best tips for making sales feel less icky and more like serving. We're talking about reframing your perspective on what sales actually is, shifting from product-focused to person-focused, giving value before asking for anything in return, and why "show don't sell" might be the best advice I've ever received.If you're currently struggling with sales and feeling like they're not moving the way you want, download my free selling checklist at fastforwardamy.com/sellingchecklist. It'll help you figure out if you're focusing on the right things or missing obvious opportunities.Listen now and stop hating the thing that funds your freedom. Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Send us a textMost of us aren't even aware how deeply our own voice and self-judgment shape every part of our lives. The negative thoughts we repeat day after day can convince us we're worthless, keep us locked in cycles of shame, and even convince us that giving up is doing our loved ones a favor. But it's all a lie—the truth is, you matter far more than you know.In this radically honest episode, mental health expert and counselor Alison Lager is joined by voice coach and performer Matt Berthot to expose the hidden power of your internal and spoken voice. Drawing from personal loss, neuroscience, faith, and decades of real-world experience, Alison and Matt share deeply practical strategies for trading self-loathing for self-love, overcoming toxic family patterns, and speaking truth into your own life—even when you don't believe it yet.You'll discover:- Why the words “I am” can either imprison you or set you free—and how to choose new self-definitions- The continuum of self-love to self-hatred—and how to measure and shift your own position- The science of how changing your thoughts literally transforms your brain- Ways to counteract generational shame and abusive self-talk- Stories of transformation—from crisis to hope—with simple, actionable mental and spiritual resets- The importance of serving others from your overflow, not emptiness- Why authenticity, not perfection, is the key to deep connection and fulfillmentThis episode is for anyone who's ever battled self-doubt, struggled to find their true voice, or supported others through dark seasons. If you've ever wondered if lasting change is possible, this conversation will show you—there's more power and purpose inside you than you think.

We answer a myriad of viewer questions from the Pot!

In this episode of the Warner Brothas Podcast, Keenan and Kyle celebrate Thanksgiving while diving into their NFL picks for the holiday games. They discuss key matchups, including Green Bay vs. Detroit, Kansas City vs. Dallas, and the anticipated return of Joe Burrow for the Bengals against the Ravens. The brothers analyze each game, offering insights and predictions, and reflect on the significance of Thanksgiving in the context of football. With a mix of humor and sports analysis, they cover a wide range of topics, making for an engaging and entertaining episode.   0:00 Thanksgiving Greetings and NFL Picks Introduction 2:17 Analyzing the Green Bay vs. Detroit Matchup 8:56 Kansas City vs. Dallas: A Clash of Titans 16:38 Baltimore Ravens vs. Cincinnati Bengals: Joe Burrow's Return 22:47 Black Friday Showdown: Bears vs. Eagles 28:14 Rams vs. Panthers: A Battle of Underdogs 30:36 Teddy Bridgewater and the Bucs vs. the Arizona Cardinals 33:06 Jacksonville Jaguars vs. Tennessee Titans: A Struggle for Supremacy 35:14 Daniel Jones: Playing Through Injury 36:03 Miami Dolphins: A Team with Life 37:38 Cleveland Weather: Impact on 49ers vs Browns 38:56 Alter Ego NBA Players: A Fun Discussion 39:51 Browns vs 49ers: A Tough Matchup 42:15 Falcons vs Jets: A Game of Uncertainty 44:35 Texans vs Colts: A Battle of Defenses 48:43 Vikings vs Seahawks: A Third-String Challenge 53:06 Bills vs Steelers: A Get Right Game 55:54 Raiders vs Chargers: A Divisional Clash 57:31 Broncos vs Commanders: A Boring Matchup 1:00:23 Giants vs Patriots: A Monday Night Showdown   FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod YouTube - https://www.youtube.com/@thewarnerbrothaspodcast

Teresa and Joe (her brother, not her ex) seem to be reconciling and we broke the news. B walks us through how everything went down on Saturday. And, we got some additional tea about how things are changing in New Jersey - what do we think this all means for RHONJ? Steven McBee has a new lady in his life. Who do we think is behind the mystery voice on RHOC? Do we think Tamra will continue to be on RHOC? Did Gretchen like the posts? And LIsa Barlow continues to come undone on RHOSLC. We have thoughts about why we think Mary was actually mad at Meredith. And when it comes to Heather Gay vs. Lisa Barlow, we have opinions about why Heather is going so hard at Lisa after they "mended their friendship".    Today's episode of Cocktails and Gossip is brought to you by Quince. Step into the holiday season with layers made to feel good, look polished, and last— from Quince. Go to Quince.com/cocktails for free shipping on your order and 365-day returns. Now available in Canada, too.  

Ralph Miranda defends Notre Dame's right to be in the 2025 College Football Playoff by first previewing their remaining schedule, addressing demands for the Irish to join a conference, and comparing schedules of other top teams.

What if we reframed our dislike of office politics and saw it instead as a way to help our teams get the recognition they deserve?In complex organizations, politics and strategic networking aren't distractions. They're often the hidden drivers of influence, credibility, and career growth.In this episode of Let's Talk, People, Emily sits down with Audrey Greenberg Venture Partner and Chair of Business Development at Mayo Clinic, to explore how leaders can navigate politics with integrity, build meaningful networks, and advocate for themselves and their teams.Together, they unpack why sponsorship outpaces mentorship, how to “pre-wire the room” before decisions, and what it takes to balance transparency with influence when the stakes are high.Whether you're aiming for a promotion, championing a rising star, or working to break silos, this episode will reshape how you view politics at work and reveal why relationships may be your most powerful leadership tool.Timestamps: [00:08:03] Sponsors, mentors, and visibility - Audrey and Emily unpack why career growth requires mentors (guidance), sponsors (advocacy when you're not in the room), and intentionally created visible moments so your work isn't left to chance.[00:19:29] Negotiating from abundance, not scarcity - Practical negotiation guidance: lead with gratitude, present evidence/benchmarks, ask for shared-success outcomes, and consider levers beyond immediate cash (equity, review cadence, bonus).[00:23:05] Beyond salary: creative levers of recognition - A focused discussion on alternatives to immediate pay increases: equity, title changes, flexibility, PTO, and other levers that can retain and recognize people (and often cost less than cash).[00:31:07] You can be both human and high-performing - Audrey challenges the myth that you have to choose between being human or high-performing, showing how presence and performance actually fuel each other.Access the episode transcript.Join the Conversation: This year we're taking audience questions! Send in your toughest people management and leadership challenges, and we'll anonymize them and tackle them in an upcoming episode. Email Abigail on our Let's Talk, People team with your situation as a written note or voice memo to abigail@arosegroup.com.Connect with Emily Frieze-Kemeny on LinkedIn and Instagram or explore her work through AROSE Group's website.If you'd like to receive new episodes as they're published, please subscribe to Let's Talk, People in Apple Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please leave a 5-star rating on Apple Podcasts. It helps others discover the show.Thanks for listening to Let's Talk, People!

The Uplift app is here! Try it free for 30 days We're in our Health & Wellness Series, and today I've got my dear friend and favorite repeat guest, Lisa Whittle, back on the show. Honestly, at this point, she's basically my co-host—and every time she joins me, the conversation is fire.   Lisa just released her new Bible study, Body and Soul, and we're diving into what she calls “whole body theology.” It's powerful, it's eye-opening, and it'll make you rethink everything you thought you knew about faith, health, and how God designed your body.   We're talking about how the enemy twists body image into a weapon, how to break free from those lies, and what Scripture really says about honoring your body—not out of vanity, but out of reverence.   If you've ever struggled with how you see yourself, this episode is for you. It's truth-packed, grace-filled, and might change the way you walk through the world.   Listen in to learn more:  (01:55) - Why So Many Women Still Feel at War With Their Own Bodies (03:00) - Whole Body Theology: What It Really Means for Your Faith and Health (05:14) - The First Step to Living Out Whole Body Theology in Daily Life (11:08) - How the Enemy Uses Shame and Comparison to Keep Women Stuck (18:52) - The Truth About Writing a Book, Launching a Podcast, or Stepping Onto a Stage   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Called Creatives Lisa's Book - Body & Soul Join Catalyst Mastermind I hope you loved this episode!

This episode comes from me observing the world lately and how divided everything feels. It also comes from me observing myself! Being more self aware, I've found myself more angry at people, too. So how can we move forward together? Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too

Rob and Kelvin argue over whether Mike McDaniel’s player-friendly approach to coaching is conducive to winning and explain why they have a problem with people who go out of their way to avoid saying that Arch Manning is playing bad. Plus, sports media personality Mark Gunnels swings by to talk a little Big Ten college football in this week’s edition of College Kids.See omnystudio.com/listener for privacy information.

Welcome back, friend! I just returned from an incredible trip to Ireland, and while I was there, I heard a poem I had to share with you. It's by Emery Hall, and I believe it will bless you as much as it blessed me. If you've been beating yourself up for past mistakes, or wishing you could erase whole seasons of your life, this poem will give you a fresh, freeing perspective. Instead of carrying resentment toward your past self, you'll begin to see her (or him) with compassion — and find peace for the road ahead. ✨ Ready to find the clarity you've been longing for but don't know where to start? [Book Your FREE Discovery Call Here] Together, we'll: Identify what's really keeping you stuck Create a clear, personalized roadmap for what's next Take your first step toward peace, purpose, and confidence in your future Don't wait another day weighed down by regret. Your next chapter is calling — and I'd love to walk with you into it. Best, Dani  

In this special solo episode of the Ern and Iso Podcast, Iso takes the mic by himself after an unexpected encounter with a fan that sparks a powerful and necessary conversation.

#339: You were doing the best you could with what you knew at the time. That's the truth that so many of us struggle to accept when we look back at our past decisions - the relationships we stayed in too long, the boundaries we didn't set, the times we said yes when we meant no. There's this part of us that believes if we're mean enough to ourselves about these choices, we won't make them again. But here's what science tells us: beating yourself up doesn't create change. This episode explores why compassion for your past self is essential for creating real, lasting change. Listen in today to discover how hating who you used to be blocks growth, and why being kind to your past self isn't about excusing behaviors or pretending everything was perfect.Get full show notes, transcript, and more information here: https://beatrizalbina.com/339Mentioned in this episode:End Emotional Outsourcing Pre-Sale Has Begun!For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale EEO Pre-Sale

Some overlanding YouTube creators, like Jason from All Things Overlanding, have been getting hate from viewers — but why? In this video, I talk about the work that goes into making outdoor adventure content, why silent supporters rarely comment or like videos, and why positive feedback matters. Whether you're into overlanding, camping, or backcountry exploring, let's open the conversation about supporting creators you enjoy watching. Drop a comment, hit like, and let's keep building a positive outdoor community!overlanding hate, YouTube creators, All Things Overlanding, overlanding community, outdoor YouTubers, camping content creators, overland adventures, supporting YouTube creators, YouTube engagement tips

Today we are joined by the incredible Taryn Brumfitt: Founder of the Body Image Movement, filmmaker, author and Australian of the Year for 2023.Taryn shares her journey to getting here, and what we can do to encourage body image acceptance amongst our friends, kids and co-workers. Produced by headon.agency

Las Vegans love to complain about the heat (duh), the traffic, and … Californians. Californians moving to Vegas have nearly twice the income of Nevadans moving within the state — with locals bearing the brunt of our affordable housing crisis, it's easy to feel resentful. But should we? Co-hosts Dayvid Figler and Sarah Lohman, along with Nevada Current journalist Michael MJ Lyle and poet Vogue Robinson have a lively conversation about the contours of our frustration with Cali transplants and how much of it is actually fair. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

The vocations crisis is a self-imposed outcome of an attitude that downplays both the priesthood and healthy masculine virtues. If we want men to sign up to be priests, we must treat them differently. Watch on YouTube: Want Priests? Stop Hating Men!

Satire. Black people always crying about other people's success! Stop hating so much and do something about it. lol

In this episode of Your Anxiety Toolkit, Kimberley Quinlan explores how shifting from hating anxiety to gently befriending it can radically reduce your suffering and help you live more in alignment with your values. What you'll learn in this episode: Why resisting anxiety may be keeping you stuck in a cycle of fear How to respond to anxiety without fueling it or making it worse A simple shift from “good vs. bad” to neutral observation The power of willingness and how to soften your approach to discomfort A visualization strategy Kimberley uses to stay aligned with her values A calming guided meditation to help you practice non-hatred in real time

Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you're not good enough can quietly shape your life, but it doesn't have to stay that way. I'm joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disorder. With decades of experience, he's here to unravel why self-hatred develops and what you can do to overcome it. Some of the things we discuss are: Why self-hatred is a learned behavior (and how to identify its roots). The hidden ways self-hatred creeps into your life, like perfectionism and people-pleasing. How to tell the difference between low self-esteem and self-hatred. Simple steps that can help you stop hating yourself and build self-compassion. Why small acts of kindness can help you see your value more clearly. The exact steps you can take to stop hating yourself today. Want more tips for building mental strength? Subscribe to ⁠⁠⁠Mentally Stronger Premium⁠⁠⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources Ihatemyselfbook.com Follow Dr. Aguirre on Instagram — @blaiseaguirre Connect with the Show Buy Amy's ⁠⁠⁠⁠books on mental strength⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠ ⁠⁠⁠AmyMorinLCSW.com ⁠⁠⁠ Sponsors Quince — Get free shipping and 365-day returns at ⁠Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠ ZocDoc — Go to ⁠⁠Zocdoc.com/STRONGER⁠⁠ to find and instantly book a top-rated doctor today! Mentally Strong — Sign up for your free 7-day trial at ⁠⁠MentallyStrong.Downpait.Ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

LifeBlood: We talked about how to stop hating yourself, why so many young people struggle with self-loathing and how it can tragically lead to suicide, the reality that no one has ever been born hating themselves, how there's hope for you if this is how you feel, and how to get started, with Dr. Blaise Aguirre, author, Assistant Professor of Psychiatry at Harvard, and childhood and adolescent psychiatrist.  Listen to learn to start increasing your level of happiness! You can learn more about Blaise at IHateMyselfBook.com, Instagram, and X.  Get your copy of I Hate Myself here: https://amzn.to/3YyaPgK   Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

Show Open: Keith is appalled at how many people were counting the Knicks out in this series after two and a half games. The Knicks have proven their resilience time and time again. KAT and Thibs lead the way.

LSE's Paul Dolan reveals how we can stop hating the people we disagree with, and how we can foster a more tolerant society. We like to think that we're tolerant, but many of us struggle to engage with people whose opinions differ strongly from our own – even if they might have something useful to contribute to the debate. We're all falling victim to what Professor Paul Dolan defines as beliefism. Now Paul joins us to reveal the importance of exposing ourselves to diverging opinions, and how we can lean into difference and create environments that are conducive to listening to one another. Well-functioning societies need and celebrate difference; Paul reveals how we can foster a more tolerant society. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BELAL IS BACK!"Mighty" Demetrious Johnson is joined by the UFC welterweight champion Belal Muhammad ahead of his title defense vs Jack Della Maddalena at UFC 315!Timecodes0:00 Intro  0:59 PrizePicks 1:58 Welcome Belal Muhammad! 2:10 Belal's HORRIBLE Toe Injury 9:02 Why Do So Many MMA Fighters Fight Injured?  12:32 Why Hasn't Belal Fought is So Long? 14:28 Sean Brady vs Leon Edwards BREAKDOWN 15:53 VIIA Hemp Code MIGHTY 17:26 Sean Brady vs Leon Edwards BREAKDOWN Pt. 2 22:19 Is MMA in a Recession? 29:34 Why Does Belal Have SO Many Haters?! 32:05 Usman and Belal's BEEF 37:44 Jack Della Maddalena vs Belal 315 BREAKDOWN 41:52 UFC Handing Out Undeserved Title Shots 50:36 How to Get a Title Shot (Not About Winning) 53:57 Does the UFC Have Too Much Power? 57:10 Why are Fighters Getting Undeserved Title Shots? (Suga/Merab) 59:51 Suga Sean vs Merab 2 BREAKDOWN 1:00:51 Ilia Topuria and Belal's BEEF 1:03:29 DJ Picked Leon Over Belal

In today's Workday Playdate snack, we're talking about how to stop hating your job—and maybe even enjoy the humans you work with. The Problem: If you're dreading Slack pings, counting down to Friday, or secretly fantasizing about moving to a remote island with zero meetings… it might not just be burnout. It might be a connection problem. We spend 90,000 hours of our lives at work—if we're not feeling seen or having any fun, that's a soul issue, not a schedule issue. The Improv Hack to try at your next meeting: “Role Call Remix.” Before your next meeting, toss out one unexpected, totally non-work prompt—but assign everyone a role to answer in. Like:  “Answer as if you're a pirate who just got promoted.”  “Respond like your teenage self.”  “Pretend you're your favorite snack food come to life.” It's weird. It's wonderful. And it gets people out of robot mode and into real connection—fast. That's the snack. Show up human. Get a little weird. And remember—work gets way better when we stop pretending and start playing. Journal Prompts: Where could I bring a little more humanity into my next meeting? Who on my team might be craving real connection? What part of my personality doesn't usually show up at work—but could? If you're interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most.     No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.   Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram  

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

we knew there was a problem when giving ourselves a nice compliment brought out tears. reminds us of the time a therapist asked us to hug ourselves which resulted in a river of nonstop tears and sniffles. moments like these will have you asking what's going on... there's something fishy in the water. this time we discussed the difference between confidence and self-esteem (you need both to have a great time on this earth). also figured out we the latina ying yang fr... ok enjoy our tips n tricks. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you dread waking up? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn't mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime! Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

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Hating on men won't help you attract a good one, but this episode will.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/  

society shapes how we see ourselves—whether it's beauty standards or the pressure to fit in. but as we get older, something shifts. we start questioning what actually matters to us versus what we've been conditioned to believe. in this episode, we unpack how societal expectations influence self-perception, why we care so much about external validation in our early years, whilst also exploring why it's so important to love and accept yourself right now instead of looking back with regret.to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠instagram⁠⁠, ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠! ☕thinking of joining our BOOK CLUB? We'd love to have you! Check it out  ⁠⁠here⁠⁠!for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com⁠Links to research:https://www.cosmopolitan.com/lifestyle/a53119/reasons-your-early-thirties-are-way-better-than-your-early-twenties/https://www.prnewswire.com/news-releases/survey-reveals-that-american-women-are-aging-beautifully-good-hair-days-boost-confidence-301958303.htmlhttps://www.vogue.com/article/happiest-age?

Your love-hate relationship with social media is costing you more opportunities than you realize. As the founder of a seven-figure design agency that built its success through Instagram, I've watched countless entrepreneurs try to escape social media marketing. The truth is, if you're planning to run an online business, you need to work through your thoughts about marketing yourself online - because the platform changes won't stop with Instagram. Whether it's FTC regulations affecting email marketing, YouTube algorithm updates, or LinkedIn's latest features, there's always going to be the "next big thing" in social media. The key isn't to fight it or hate it - it's to choose your hard and love your hard. After making multiple six figures from Instagram without a huge following, I've learned that success comes from understanding what your current audience wants and strategically attracting new people. In this episode, I break down why you actually hate social media and how to shift your perspective to see it as an opportunity rather than a burden. You'll learn practical strategies for overcoming burnout, creating sustainable content, and building a platform that serves your business rather than drains your energy. In today's episode, we're chatting about: • Why your hate for social media is deeper than algorithm changes • How to identify the root cause of your social media burnout • The three essential elements every marketing platform needs • Why switching platforms won't solve your underlying issues • Practical steps to make social media work for your business, not against it   Connect with me:  Website Join our email list! Instagram Pinterest Sign 5 monthly clients from social media with marketing strategy and done-for-you design support. From content classes to learn new skills, to custom designed marketing assets, we've thought of it all inside Sales Studio. Join today: https://highflierpowerhouse.com/retainer  Get the photoshoot, website, and content strategy you need to increase your business revenue and reputation. Apply for The Rebrand Experience https://highflierpowerhouse.com/rebrand-experience Ready to be the only option in your niche? Join The No Competition Training: a free masterclass on the photoshoot, website and content strategy you need to increase your business revenue and reputation this year. Sign up now: https://highflierpowerhouse.com/free-masterclass

Dr. Shainna Ali joins Something For Everybody this week. Dr. Shainna is a mental health clinician, educator, & advocate. In this conversation, Dr. Shainna and I explore the complexities of self-love, the importance of setting healthy boundaries, and the challenges of raising emotionally intelligent boys in today's society. We discuss how societal norms and gender roles impact self-acceptance and emotional expression, emphasizing the need for genuine connections and the role of mental health awareness in fostering well-being. Timestamps:  00:00 Introduction and Personal Check-In 05:58 Awareness, Acceptance, and Action 11:49 Self-Love: Definition and Misconceptions 20:04 Balancing Self-Love and Community Well-Being 31:44 The Challenge of Self-Love 39:59 Understanding Boundaries 48:04 Raising Emotionally Intelligent Boys 56:46 The Importance of Mental Health Awareness - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Send us a textIn this episode of Permission to Love, we dive deep into the pervasive struggle of self-hatred and how to begin the journey toward self-love. As a part of this episode we examine the research-backed strategies and practical tools to help you break free from cycles of self-loathing. Learn how to reprogram the negative beliefs that have been holding you back and embrace the transformational power of self-compassion. Whether you've struggled with self-esteem for years or are just beginning to recognize these patterns, this episode offers a roadmap to healing.Key Takeaways:Understanding the roots of self-hatred and how it manifests in daily lifeThe role of childhood trauma, societal pressures, and internalized criticismHow to disrupt negative thought patterns using cognitive toolsThe power of self-love mantras and habit reformationPractical exercises, like the 30-day mirror challenge, to rewire your brain for self-compassionFree Self-Love Webinar: Join me  for a FREE webinar on "Learning How to Love Yourself" this Wednesday, February 5th, at 10 AM PT / 1 PM ET. Register

Coley & Trill Ask What Patrick Mahomes Must Do to Surpass Tom Brady, Dissect NFL Coaching Hires: Patrick Mahomes has solidified his place among the NFL's elite, preparing for his fifth Super Bowl appearance as the Kansas City Chiefs' superstar quarterback. But has he done enough to dethrone Tom Brady as the GOAT? Coley and Trill break it all down—analyzing where Mahomes stands in the all-time rankings and what he must achieve to claim the top spot. The duo also dives into the latest NFL coaching hires, offering sharp analysis on the league's newest sideline leaders. And for a lighter twist, they rank their favorite comedy actors in the game right now, adding laughs to the football talk. Don't miss this entertaining and insightful episode of Third Time's The Charm! (0:00) Coley's Shook (Literally) (10:58) Pats Fans Are Angry at Trill (14:35) Comparing Patrick Mahomes to Tom Brady (20:19) What would Mahomes Have to Do to Pass Brady? (30:15) Let's Stop Hating the Chiefs (41:31) Pats Fans Should Never Have Rooted for the Bills (48:18) Let's Talk the NFL Draft (57:33) NFL Coaches Corner (1:09:32) Coley's a Fan of What Mike Vrabel is Building (1:14:05) Young Collector REJECTS Pirates Offer for Paul Skenes Card! (1:41:40) Let's Talk Some Comedy (1:54:40) Jesus Made Coley Mick and Trill Withers are back (again), with Third Time's The Charm! Their newest show, presented by Underdog Fantasy, features the two like they never left. Coley and Trill will cover sports and just about everything else. Sign up for Underdog Fantasy HERE with promo code CHARM and get up to 50% first deposit bonus up to $1,000: https://play.underdogfantasy.com/p-third-timesthe-charm Subscribe to the Podcast

Kevin Clark recaps both NFL Championship games from Sunday. He asks when it became normal for people to hate on Patrick Mahomes as he recaps the Chiefs beating the Bills and the Eagles beating the Commanders. He also gives his early Super Bowl prediction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Seasoned Sessions! This episode, we discuss the fires in California, Sheryl Lee Ralph living separate from her husband, and more. Get in touch with us at @seasonedsessionspod, @adaenechi, and @its_hanifahh – have a great week!

Rob and Kelvin explain why the national media don’t seem to be taking the Houston Texans seriously in this postseason and the Odd Couple Crew debates rappers-turned-actors in this week’s edition of One’s Gotta Go. Plus, The Athletic’s Joe Vardon swings by to discuss all the biggest headlines around the NBA. See omnystudio.com/listener for privacy information.

https://youtu.be/3WkoNwEfKzE?si=7KgxX9tTrPlUuKeP

Rob and Kelvin discuss the leap Brock Purdy has taken this season as an NFL quarterback and go head-to-head in the NFL Week 7 edition of the Pigskin Pickoff. Plus, former NFL All-Pro linebacker Shawne Merriman swings by to share his thoughts on Purdy, Lamar Jackson, Davante Adams, Amari Cooper and more!See omnystudio.com/listener for privacy information.