Podcasts about stop hating

Ep. 214 - Kimberly addresses the universal struggles of building a personal brand, focusing on three major social media pain points: not knowing what to post, struggling with consistency, and fearing the camera. To overcome these blocks, Kimberly introduces the concept of "content pillars"—authentic anchors derived from your actual daily schedule, such as her own mix of media building, motherhood, and tennis. She encourages listeners to stop over-curating their lives and instead share the micro-details that make them unique. Furthermore, she tackles camera shyness by advising creators to stop judging themselves and shift their focus entirely toward the value they are providing to their audience, treating the lens like a conversation with a trusted friend. The episode also highlights a massive cultural shift in the digital landscape: the rise of the "expert influencer." While high-level professionals historically remained private, Kimberly explains that audiences are now hungry for real-world experience over empty theories, giving executives and founders permission to step into the light and share their leadership insights safely. By consistently showing up and sharing authentic expertise, business owners can leverage attraction marketing—drawing in clients naturally and joyfully rather than chasing them down through cold outreach. Ultimately, Kimberly emphasizes that embracing your true self on digital platforms is the most efficient, cost-effective, and enjoyable way to build a successful business and an iconic life. Chapter Timestamps 0:34 — The 3 Big Social Media Pain Points 1:22 — Connection at Scale: Why Digital Presence Matters 2:11 — Demystifying Content Pillars 5:18 — The Power of Micro-Details in Daily Life 8:17 — Eradicating Mindset Blocks to Post Consistently 10:03 — How to Stop Hating the Camera 13:44 — Attraction Marketing & Staying Top-of-Mind 19:51 — Playful Joy vs. Constant Hustle 22:22 — The New Era: Experts are the New Influencers 26:44 — What Professionals Can Safely Share   Follow Kimberly: https://www.instagram.com/kimberlylovi/  

It's official. Leftism is a genocidal cult that destroys civilization, and it starts with hating men.

On WFAN's The Carton Show, Craig Carton and Chris McMonigle go head-to-head over the growing Anthony Volpe debate. Carton argues it's time for Yankees fans to stop the constant criticism and give Volpe credit for his breakout season, while Big Mac explains why some fans still don't fully trust him.

Ponks

See omnystudio.com/listener for privacy information.

Nick Kostos of You Better You Bet and a diehard Knicks fan joins The Roast to call out Joe Shaskys hatred of New York winning

Brodes has to tell Joe Giglio to stop hating on Jalen Hurts!Wildwood Days: https://www.instagram.com/drinkwildwooddays/Get Your Tickets at TickPick! Code BRODES10 for $10 off purchase of atleast $99: https://www.tickpick.com/ Camden Apothecary - https://camdenapothecary.com/Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase! TickPick - Code BRODES10 for $10 off your purchaseTickPick: https://www.tickpick.com/Green Lawn Fertilizing: Let's make sure your lawn is looking BEAUTIFUL

we are FINALLY talking about body image, self-confidence, and learning how to feel good in your own skin...✨

Content warning: this episode includes a personal account of sexual assault. Most of us can pinpoint the exact moment we stopped feeling at home in our bodies and it's almost never about weight. Daffnee shares when she first became "aware of her body," and it reframes the entire conversation about why so many women grew up shrinking themselves. From looksmaxing in 2026 to Weight Watchers at 12, this episode goes deep on body image, where it actually comes from, and what it costs us. Daffnee and Torri also get honest about where they are right now: the peace, the progress, and the Greek yogurt they almost felt guilty eating. Plus, how they're talking to their kids about bodies differently and why it matters more than we think. This one's personal. Hit play. Recommended LINKS: If anything in this episode brought something up for you, you're not alone and you don't have to sit with it by yourself. RAINN's hotline is available 24/7 at 1-800-656-4673 or rainn.org. You can also text HOME to 741741 to reach the Crisis Text Line. Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee   Learn more at and get tons of freebies at daffneecohen.com

️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.comI cried too much at my wedding.At least, that's what my ESTP friend told me. Friends and family from different decades, different continents. My wife's family from Japan. Mine from the States. I was overwhelmed. Happy. Present.And I cried.For years before that, I thought something was fundamentally wrong with me. I was slow at Subway when I was 16. My boss made sure I knew it. I was called Eeyore in math class. In basketball, I missed a shot in practice and someone yelled at me. So I quit everything. All the sports, Boy Scouts, every club.I became smaller because I thought I was broken.Then I found out I was an INFP.And for the first time, it made sense. The sensitivity wasn't a defect. The slowness wasn't failure. The depth, the overthinking, the emotional abundance... it wasn't wrong. It was just wiring.But here's what I see happening now: people discover their type, feel that same relief I did, and then immediately start hating it again. They read the descriptions online and decide "sensitive" means "weak." They see "idealist" and hear "unrealistic." They take the thing that finally explained them and turn it into another reason to feel broken.I tried that too. I spent years trying to be cold. Stoic. Efficient. Emotionless. And I felt horrible.It wasn't until I stopped fighting my wiring that things changed. I let myself be vulnerable. Emotional. Aware. I cried at my wedding and didn't apologize for it.Your sensitivity isn't weakness. It's the reason you can sit with someone in pain when everyone else has left. Your slowness isn't failure. It's you making sure your actions reflect who you actually want to be.So ask yourself: has hating your personality type actually helped you? Or has it just made you smaller again?You finally found the explanation. Don't turn it into another weapon against yourself.00:00 Why INFPs Immediately Hate Their Type03:07 The Pattern That Makes You Feel Broken05:16 What If Your 'Flaws' Are Actually Superpowers?09:11 Are You Playing the Wrong Game?11:58 The Times Your Sensitivity Actually Saved You13:22 Why You Started Criticizing Yourself15:59 The Exhaustion of Fighting Your Wiring18:38 What If You Spent 10 Years Being Someone Else?21:44 You're Not That Identity Label23:27 Has Hating Yourself Ever Actually Helped?

What if we could walk into swimsuit season feeling confident in photos, even if our goal weight is not yet met? It is possible, and today I am sharing my tips for how.   This episode is for the woman who is tired of hiding from her reflection.   At 35 weeks pregnant and heading straight into swimsuit season, you can trust that I fully understand being uncomfortable with photos or a mirror right now.   But my kids are making memories. And I want to be in them.   If you are dreading pool parties, beach trips, or just someone pulling out their phone, this one is for you.   On today's episode of Say Grace, I am sharing 5 practical tips for navigating photos when you are not fully satisfied with what you see.   You are not alone in this… and you do not have to wait until you hit your goal to show up feeling good in your own life!   Ready to get serious about putting in consistent weight loss habits with a coach holding you accountable daily? Finally learn how to balance health habits with your daily lifestyle while cutting through the chaos of your life!

In this episode, I'm back with emotional intimacy expert Allana Pratt for Part 2 of a conversation that went places I never expected. We pick up where we left off — moving through self-forgiveness, the grip of self-loathing, and why judgment from others is actually an invitation to look inward. Allana shares a raw piece of her own story — six years estranged from her son, and the horrendous self-hatred she had to sit with and fully feel to finally reach wisdom. We get into soul embodiment, what it really means to be an anxious attacher, and why trauma is finite — not a life sentence. And because this is Taboo to Truth, we close it out with my three questions: her definition of sex, her best orgasm ever, and a fantasy she's never checked off the list. Buckle up — this one goes deep in every direction.In this episode: 00:00 - Welcome Back & Intro00:30 - Part 1 Recap: The Three Relationship Mistakes02:10 - Why Forgiveness Is Harder Than Acceptance04:30 - Self-Hatred Is the Last Thing to Go in Healing07:45 - Real Client Story: Stop Blaming Yourself for How Others React11:00 - The Teflon Method: Receiving Judgment Without Taking It On14:15 - How to Actually Sit With Self-Loathing Until It Transforms17:30 - Allana Opens Up: Six Years Without Her Son20:00 - Soul Embodiment & Body Wisdom21:45 - Can You Have a Real Relationship While Still Doing the Work?23:00 - Anxious Attachment, Rejection & Why Trauma Is Finite24:20 - The Three Questions: Sex, Orgasms & Unfulfilled Fantasies25:10 - Where to Find Allana & Scholarship CodeWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job.A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 850 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.Connect with Allana Pratt:Website: https://allanapratt.com/connect (Allana is offering a scholarship for listeners to connect with her one-on-one at a reduced rate — ask her about it!)Podcast: Intimate ConversationsYouTube: /AllanaPrattPatreon: Allana PrattInstagram: @allanaprattAbout the Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

I sat down with my friend and fellow psychologist Dr. Rachel and y'all, this one hit differently. We met back in the early days of the pandemic when a group of us women psychologists found each other on Instagram (shoutout to the Psych Squad

Have you ever turned down a pool party because you didn't want to be seen in a swimsuit? Avoided intimacy because you couldn't stop thinking about your body? Junie Moon spent decades doing exactly that.Junie is a love coach who works primarily with women in the second half of life. She helps them navigate dating, starting over, and learning to want themselves again. But before she could do any of that work for others, she had to do it for herself. So in 2016, she did something most of us would never consider: she had her naked body painted by internationally known body painter Andy Golub, filmed the whole thing, and turned it into a mini documentary called Shed the Shame.It didn't start as a grand statement. Junie had a live streaming show and Andy was a guest. Mid-conversation, she asked if he'd paint her body while they filmed. He said yes. And then the dread set in.Her stomach went into knots. Andy paints naked people. What was she doing? She spent a month sitting with the question: was this for attention, or was there a real message here? The answer came when she realised there was more risk in not doing it. She had already missed out on pool parties, beach trips, living freely in her own skin. The fact that she could even consider standing naked in front of a camera meant something had already shifted.She decided to go all in and she hired a videographer. She screened the resulting short at film festivals, sat in a cinema watching herself on a huge screen, naked. Not because she felt perfect but because healing is possible, and she wanted to prove it.What she found wasn't perfection. It was about the fact that she'd given herself permission.That's the word that keeps coming up in Junie's work. Not transformation, not a before-and-after, but permission. Permission to take up space. Permission to let someone touch you. Permission to be seen, imperfect and whole at once. Her partner tells her he loves every inch of her, every curve. She can receive it, she says, because she's done enough of her own work to mostly believe it.“My body is a vehicle,” she says. “It's holding my beautiful spirit.” But there's a lot of old messaging, she adds, that tells us we're not enough. Her work is helping women trace that messaging back to its roots and stop letting it make decisions for them.It's the same work I've been doing in my own way. I've been going to Cap d'Agde, a naturist village in the south of France, for years. Forty thousand naked people wandering around, shopping, cycling, living. (If you've never been there, it's a once-in-a-lifetime experience!). And what you see quickly is that no one looks like the magazines. The women who look perfect in clothes have stretch marks. Everyone's got something going on. It's the single most effective cure for body shame I've ever found.Junie agrees. She's done nude beaches herself. Seeing real, unfiltered bodies in their every shape and size just brings you back to reality, she says. The body is unique and beautiful and different. And even the people you'd wish you looked like have their own insecurities.That's the whole message. Not that we have to love what we see in the mirror every day. But that we can stop being at war with it.Key Takeaways* Body shame isn't a personal failure. It's old programming, and it can be reprogrammed.* Seeing real, unfiltered bodies, at nude beaches, in documentaries, in honest conversation, is one of the most powerful antidotes to shame.* You don't have to believe you're beautiful every day. You just have to stop letting the belief that you're not run your choices.* Confidence is the most attractive quality in any room, at any size, at any age.* You can keep your clothes on during sex and still feel fully seen. Do what works for you.* Movement connects directly to desire. When we move our bodies, we move our energy. Everything wakes up.Unlock even more pleasure, clarity, and confidence in your intimate life by becoming a paid subscriber.You'll gain full access to every weekly blog, the complete archive of 150+ expert-led podcasts, the private chat room for candid Q&A, and my 32‑page guide Sex Toys and Supplements for Thriving in Later Life.If you're ready to deepen your knowledge, explore new possibilities, and feel fully supported on your journey, upgrade today only £6.99/month or £49.99/year.More than ever, I rely on your financial support to help produce each weekly episode of the podcast and blog post. Do consider becoming a paid subscriber if you are able. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Shannon Sharpe and Chad "Ochocinco" Johnson give you the Best of NBA from Nightcap. Unc and Ocho react to Miami Heat's Bam Adebayo scoring 83 points. The guys later debate where Dwight Howard ranks all-time amongst NBA centers, and Nikola Jokic is already considered the greatest of all time! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI... 0:00 - Bam Adebayo drops 83-pts vs Wizards9:57 - Erik Spoelstra defends Bam's 83 pts performance from critics 33:37 - Nikola Jokic the GOAT?!54:58 - Dwight Howard officially retired from basketball (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, we pay tribute to Jesse Jackson and the political and cultural groundwork he laid—what it meant then and what it means now. We revisit America's Next Top Model and unpack its layered legacy: the doors it opened, the standards it reinforced, and the conversations we're still having because of it.We also get into real-life side comments about Arkansas—how regional bias shows up in everyday spaces and why the South is always more nuanced than people give it credit for. Then we tap into BroRilla's momentum, reflect on Lil Wayne's lyrical history, and give our take on the viral sensation Mr. Tendernism.It's culture, context, and commentary—no fluff.

SummaryIn this Q&A roundtable, Chase Smith and Chris Bealhen talk about what to do when life gets stressful and everything feels out of control. They explain that most people panic, quit their goals, and then feel even worse. Instead, they tell you to slow down, breathe, and focus on what you can control, like meal prep, water, steps, and protein.They answer a question about wanting to throw your scale across the room. They explain that weight goes up and down for many reasons, and you need more weigh-ins each week to see the real trend. They also talk about why avoiding the scale can backfire later.Next, they talk about “bulk” vs “lean” pre-workout and explain it depends on your goal, but most people don't need different supplements for different phases. Finally, they answer a question about struggling to believe healthy habits can last forever. They remind you that you don't have to do it forever right now. You just have to do it one more day, and keep stacking small wins.Chapters(00:00) Q&A Roundtable Intro and Why People Panic When Life Gets Hard(01:05) Slow Down, Make a Plan, Focus on the Biggest Needle Driver(02:46) Your Reaction to Chaos Can Make Everything Worse(05:10) Client Story: Staying on Track During Stress(08:22) Q1: How to Stop Hating the Scale Every Weigh-In(10:14) Why You Need More Weigh-Ins for Better Data(12:00) The Scale Is Not a Grade for Your Effort(16:08) Maintenance Tip: Keep Weighing In and Set an “Oh Crap” Number(20:05) Q2: Bulk vs Lean Pre-Workout(22:55) Q3: “How Do I Believe This Can Stick for Life?”(25:02) One More Day and Shrink the Habit(29:29) Wrap Up and Submit QuestionsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

What's good, y'all! Welcome back to episode 565 of Spawn On Me - we're officially back and kicking off 2026 right! I know it's been a minute since I've been in your ears consistently, but your boy has been in the trenches getting things together, and I'm excited to be back in Brookago with all of you beautiful people. This episode, we're diving deep into some real conversations about the gaming industry, from HighGuard layoffs to how we approach criticism. We need to chill with the immediate hate on everything that drops before we even give it a chance. We dig into State of Play, PS6 potentially getting delayed, and my time at DICE as well. Follow us and subscribe:YouTube: https://www.youtube.com/@SpawnOnMeSpotify: https://open.spotify.com/show/SpawnOnMeApple Podcasts: https://podcasts.apple.com/us/podcast/spawn-on-meTwitch: https://twitch.tv/spawnonmeX: https://x.com/SpawnOnMeInstagram: https://instagram.com/spawnonmepodcast

In this episode, Dr. Rena Malik, MD sits down with Dr. Charmaine Borg to explore the complexities of self-disgust, performance anxiety, and intimacy in sexual relationships. Together, they discuss actionable strategies for overcoming negative self-perception, highlight the impact of intimacy on sleep quality, and share research-backed insights on sexual arousal and pain. Listeners will discover how shifting from judgment to playful exploration and connection can transform sexual wellbeing and overall intimacy. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 - Self-disgust and mental contamination04:09 - Sexual dysfunction and self-judgment05:33 - Performance pressure in intimacy07:19 - Sex as play, connection09:57 - Sexual arousal, orgasm, and pain12:36 - Orgasms, genital stimulation, and pain13:12 - Sex, intimacy, and sleep quality16:44 - Novelty, intimacy, and sleep17:34 - Partnered vs solo masturbation18:40 - Physical touch and restful sleep Stay connected with Dr. Charmaine Borg on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - http://instagram.com/xarm1297/ X - https://x.com/Charm_Aine_Borg Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if porn addiction recovery feels painful not because you're failing—but because the way you've been taught to understand addiction is fundamentally flawed?For many men, trying to quit porn doesn't feel empowering. It feels humiliating. It feels like staring straight at everything you believe is broken, defective, or dangerous about you.I know this feeling personally—because I lived it for years.The harder I tried to overcome porn addiction, the worse I felt about myself. Recovery became a reminder of shame instead of a path toward healing. And eventually, it felt easier to numb out than to keep confronting the belief that I was fundamentally flawed.In this episode of No More Desire, I challenge one of the most destructive ideas in modern porn addiction recovery: that addiction means you are bad, weak, or unworthy.Because what if porn addiction isn't proof that something is wrong with you—but evidence that good parts of you were forced into extreme roles?In this conversation, I break down why shame-based recovery backfires, how porn addiction is deeply tied to self-worth and the nervous system, and why self-judgment keeps men stuck in the very cycle they're trying to escape.We explore the psychology and neuroscience behind porn addiction, including how shame dysregulates the nervous system and intensifies cravings, why dopamine-driven behaviors aren't about pleasure but unmet emotional needs, and how addiction often functions as a misguided attempt at connection, comfort, and significance.Using a parts-work framework grounded in psychology, I explain how healthy inner parts—like the desire for comfort, adventure, rest, and meaning—can become distorted when they're suppressed or ignored. Porn addiction, in this light, isn't about moral failure. It's about good parts in bad roles.You'll also learn why simply getting sober doesn't automatically heal shame, why many men remain unhappy even after quitting porn, and how waiting to feel “worthy” before living your life keeps addiction relevant.This episode offers a different path forward—one rooted in self-leadership rather than self-hatred.If you're trying to quit porn but feel exhausted, ashamed, or stuck in an inner war, this episode will help you reframe your struggle and begin healing without hating yourself.Porn addiction recovery without shame isn't about excusing behavior. It's about understanding it deeply enough that real, lasting change becomes possible.Link to Blog Article for this EpisodeIf you're ready to build the mindset and lifestyle that lead to long-term freedom from porn addiction, join the No More Desire free online community and connect with men who are committed to real recovery. When you sign up, you'll gain access to The 4 Pillars of Recovery Online Course FREE. You can also check out my Free Workshop and Free Ebook, designed to help you overcome porn addiction, rewire your brain, and rebuild your life.Support the showNo More Desire

It’s the challenge of our time - how to maintain respectful dialogue with people we vehemently disagree with. Could a new book help? Helen meets Paul Dolan, author of Beliefism: How to Stop Hating the People We Disagree With.Plus we meet the teen skier headed from Ski Dubai to the Winter Olympics, and talk childhood anxiety with the author aiming to tackle it.See omnystudio.com/listener for privacy information.

I post what I post and if you don't like it then don't listen

Trap Talk Reptile Network Presents Ep.713All In The Tree Tuesday's w/ Carly Lynn-Strange Of Coastal Morelia LiveJOIN TRAP PATRON FAM HERE: https://bi t.ly/311x4gxSUPPORT THE GUEST:https://www.instagram.com/coastalmorelia/TRAP TALK CO-HOST:https://www.instagram.com/phoenix.reptiles/https://www.instagram.com/redmountainherp/SUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/exoticscartal/SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:https://www.youtube.com/channel/UCA40BzRi5eeTRPmwY6XSdVASUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxLByAE_Kt06XayYFOxHqSUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd Unfiltered Reptiles Podcast https://bit.ly/3jySnhV Listen On Spotify:Trap Talk With MJ https://bit.ly/2WMcKOO Unfiltered Reptiles Podcast https://bit.ly/2ZQ2JCbTrap Talk Reptile Podcast Sponsors:MARC BAILEY REPTILES https://www.morphmarket.com/stores/marcbailey/THE CHIPPER COCO https://cocodude.com/SUNDOWN REPTILEShttps://www.sundownreptiles.com/BLAKES EXOTIC FEEDERShttps://www.instagram.com/blakesexoticfeeders/TX CHONDROShttps://www.texaschondros.com/FOCUS CUBED HABITAT https://www.instagram.com/focuscubedhabitats/GS REPTILES https://www.instagram.com/gs.reptiles/https://www.youtube.com/@gsreptiles5606JUGGERNAUT REPTILEShttps://www.instagram.com/juggernautreptiles/https://www.youtube.com/@juggernautreptilesRARE GENETICS INChttps://www.raregeneticsinc.com/https://www.instagram.com/raregeneticsinc/https://www.youtube.com/@raregeneticsinc8166 CLTCHhttps://cltch.io/https://www.instagram.com/cltch/THE REPTILE SUPER SHOWhttps://reptilesupershow.com/#fyp #reptiles #coolestreptilepodcastintheworld

"Selling is icky." I hear this from entrepreneurs all the time. You love helping people, but you hate selling.I get it. Sales can feel pushy, sleazy, gross. But deep down we all know: sales are the fuel of your business. Without sales, there's no cash flow. Without cash flow, there's no business at all.So how do you sell your offer authentically when selling makes you want to hide under a rock?In this episode, I'm sharing my six best tips for making sales feel less icky and more like serving. We're talking about reframing your perspective on what sales actually is, shifting from product-focused to person-focused, giving value before asking for anything in return, and why "show don't sell" might be the best advice I've ever received.If you're currently struggling with sales and feeling like they're not moving the way you want, download my free selling checklist at fastforwardamy.com/sellingchecklist. It'll help you figure out if you're focusing on the right things or missing obvious opportunities.Listen now and stop hating the thing that funds your freedom. Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Send us a textMost of us aren't even aware how deeply our own voice and self-judgment shape every part of our lives. The negative thoughts we repeat day after day can convince us we're worthless, keep us locked in cycles of shame, and even convince us that giving up is doing our loved ones a favor. But it's all a lie—the truth is, you matter far more than you know.In this radically honest episode, mental health expert and counselor Alison Lager is joined by voice coach and performer Matt Berthot to expose the hidden power of your internal and spoken voice. Drawing from personal loss, neuroscience, faith, and decades of real-world experience, Alison and Matt share deeply practical strategies for trading self-loathing for self-love, overcoming toxic family patterns, and speaking truth into your own life—even when you don't believe it yet.You'll discover:- Why the words “I am” can either imprison you or set you free—and how to choose new self-definitions- The continuum of self-love to self-hatred—and how to measure and shift your own position- The science of how changing your thoughts literally transforms your brain- Ways to counteract generational shame and abusive self-talk- Stories of transformation—from crisis to hope—with simple, actionable mental and spiritual resets- The importance of serving others from your overflow, not emptiness- Why authenticity, not perfection, is the key to deep connection and fulfillmentThis episode is for anyone who's ever battled self-doubt, struggled to find their true voice, or supported others through dark seasons. If you've ever wondered if lasting change is possible, this conversation will show you—there's more power and purpose inside you than you think.

We answer a myriad of viewer questions from the Pot!

In this episode of the Warner Brothas Podcast, Keenan and Kyle celebrate Thanksgiving while diving into their NFL picks for the holiday games. They discuss key matchups, including Green Bay vs. Detroit, Kansas City vs. Dallas, and the anticipated return of Joe Burrow for the Bengals against the Ravens. The brothers analyze each game, offering insights and predictions, and reflect on the significance of Thanksgiving in the context of football. With a mix of humor and sports analysis, they cover a wide range of topics, making for an engaging and entertaining episode.   0:00 Thanksgiving Greetings and NFL Picks Introduction 2:17 Analyzing the Green Bay vs. Detroit Matchup 8:56 Kansas City vs. Dallas: A Clash of Titans 16:38 Baltimore Ravens vs. Cincinnati Bengals: Joe Burrow's Return 22:47 Black Friday Showdown: Bears vs. Eagles 28:14 Rams vs. Panthers: A Battle of Underdogs 30:36 Teddy Bridgewater and the Bucs vs. the Arizona Cardinals 33:06 Jacksonville Jaguars vs. Tennessee Titans: A Struggle for Supremacy 35:14 Daniel Jones: Playing Through Injury 36:03 Miami Dolphins: A Team with Life 37:38 Cleveland Weather: Impact on 49ers vs Browns 38:56 Alter Ego NBA Players: A Fun Discussion 39:51 Browns vs 49ers: A Tough Matchup 42:15 Falcons vs Jets: A Game of Uncertainty 44:35 Texans vs Colts: A Battle of Defenses 48:43 Vikings vs Seahawks: A Third-String Challenge 53:06 Bills vs Steelers: A Get Right Game 55:54 Raiders vs Chargers: A Divisional Clash 57:31 Broncos vs Commanders: A Boring Matchup 1:00:23 Giants vs Patriots: A Monday Night Showdown   FOLLOW THE BROTHAS ON Instagram -https://www.instagram.com/warnerbrothaspodcast/ TikTok - https://www.tiktok.com/@thewarnerbrothaspodcast Facebook - https://www.facebook.com/warnerbrothaspodcast X - https://x.com/warnerbrospod YouTube - https://www.youtube.com/@thewarnerbrothaspodcast

Teresa and Joe (her brother, not her ex) seem to be reconciling and we broke the news. B walks us through how everything went down on Saturday. And, we got some additional tea about how things are changing in New Jersey - what do we think this all means for RHONJ? Steven McBee has a new lady in his life. Who do we think is behind the mystery voice on RHOC? Do we think Tamra will continue to be on RHOC? Did Gretchen like the posts? And LIsa Barlow continues to come undone on RHOSLC. We have thoughts about why we think Mary was actually mad at Meredith. And when it comes to Heather Gay vs. Lisa Barlow, we have opinions about why Heather is going so hard at Lisa after they "mended their friendship".    Today's episode of Cocktails and Gossip is brought to you by Quince. Step into the holiday season with layers made to feel good, look polished, and last— from Quince. Go to Quince.com/cocktails for free shipping on your order and 365-day returns. Now available in Canada, too.  

Ralph Miranda defends Notre Dame's right to be in the 2025 College Football Playoff by first previewing their remaining schedule, addressing demands for the Irish to join a conference, and comparing schedules of other top teams.

What if we reframed our dislike of office politics and saw it instead as a way to help our teams get the recognition they deserve?In complex organizations, politics and strategic networking aren't distractions. They're often the hidden drivers of influence, credibility, and career growth.In this episode of Let's Talk, People, Emily sits down with Audrey Greenberg Venture Partner and Chair of Business Development at Mayo Clinic, to explore how leaders can navigate politics with integrity, build meaningful networks, and advocate for themselves and their teams.Together, they unpack why sponsorship outpaces mentorship, how to “pre-wire the room” before decisions, and what it takes to balance transparency with influence when the stakes are high.Whether you're aiming for a promotion, championing a rising star, or working to break silos, this episode will reshape how you view politics at work and reveal why relationships may be your most powerful leadership tool.Timestamps: [00:08:03] Sponsors, mentors, and visibility - Audrey and Emily unpack why career growth requires mentors (guidance), sponsors (advocacy when you're not in the room), and intentionally created visible moments so your work isn't left to chance.[00:19:29] Negotiating from abundance, not scarcity - Practical negotiation guidance: lead with gratitude, present evidence/benchmarks, ask for shared-success outcomes, and consider levers beyond immediate cash (equity, review cadence, bonus).[00:23:05] Beyond salary: creative levers of recognition - A focused discussion on alternatives to immediate pay increases: equity, title changes, flexibility, PTO, and other levers that can retain and recognize people (and often cost less than cash).[00:31:07] You can be both human and high-performing - Audrey challenges the myth that you have to choose between being human or high-performing, showing how presence and performance actually fuel each other.Access the episode transcript.Join the Conversation: This year we're taking audience questions! Send in your toughest people management and leadership challenges, and we'll anonymize them and tackle them in an upcoming episode. Email Abigail on our Let's Talk, People team with your situation as a written note or voice memo to abigail@arosegroup.com.Connect with Emily Frieze-Kemeny on LinkedIn and Instagram or explore her work through AROSE Group's website.If you'd like to receive new episodes as they're published, please subscribe to Let's Talk, People in Apple Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please leave a 5-star rating on Apple Podcasts. It helps others discover the show.Thanks for listening to Let's Talk, People!

The Uplift app is here! Try it free for 30 days We're in our Health & Wellness Series, and today I've got my dear friend and favorite repeat guest, Lisa Whittle, back on the show. Honestly, at this point, she's basically my co-host—and every time she joins me, the conversation is fire.   Lisa just released her new Bible study, Body and Soul, and we're diving into what she calls “whole body theology.” It's powerful, it's eye-opening, and it'll make you rethink everything you thought you knew about faith, health, and how God designed your body.   We're talking about how the enemy twists body image into a weapon, how to break free from those lies, and what Scripture really says about honoring your body—not out of vanity, but out of reverence.   If you've ever struggled with how you see yourself, this episode is for you. It's truth-packed, grace-filled, and might change the way you walk through the world.   Listen in to learn more:  (01:55) - Why So Many Women Still Feel at War With Their Own Bodies (03:00) - Whole Body Theology: What It Really Means for Your Faith and Health (05:14) - The First Step to Living Out Whole Body Theology in Daily Life (11:08) - How the Enemy Uses Shame and Comparison to Keep Women Stuck (18:52) - The Truth About Writing a Book, Launching a Podcast, or Stepping Onto a Stage   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Called Creatives Lisa's Book - Body & Soul Join Catalyst Mastermind I hope you loved this episode!

This episode comes from me observing the world lately and how divided everything feels. It also comes from me observing myself! Being more self aware, I've found myself more angry at people, too. So how can we move forward together? Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too

Rob and Kelvin argue over whether Mike McDaniel’s player-friendly approach to coaching is conducive to winning and explain why they have a problem with people who go out of their way to avoid saying that Arch Manning is playing bad. Plus, sports media personality Mark Gunnels swings by to talk a little Big Ten college football in this week’s edition of College Kids.See omnystudio.com/listener for privacy information.

Welcome back, friend! I just returned from an incredible trip to Ireland, and while I was there, I heard a poem I had to share with you. It's by Emery Hall, and I believe it will bless you as much as it blessed me. If you've been beating yourself up for past mistakes, or wishing you could erase whole seasons of your life, this poem will give you a fresh, freeing perspective. Instead of carrying resentment toward your past self, you'll begin to see her (or him) with compassion — and find peace for the road ahead. ✨ Ready to find the clarity you've been longing for but don't know where to start? [Book Your FREE Discovery Call Here] Together, we'll: Identify what's really keeping you stuck Create a clear, personalized roadmap for what's next Take your first step toward peace, purpose, and confidence in your future Don't wait another day weighed down by regret. Your next chapter is calling — and I'd love to walk with you into it. Best, Dani  

In this special solo episode of the Ern and Iso Podcast, Iso takes the mic by himself after an unexpected encounter with a fan that sparks a powerful and necessary conversation.

#339: You were doing the best you could with what you knew at the time. That's the truth that so many of us struggle to accept when we look back at our past decisions - the relationships we stayed in too long, the boundaries we didn't set, the times we said yes when we meant no. There's this part of us that believes if we're mean enough to ourselves about these choices, we won't make them again. But here's what science tells us: beating yourself up doesn't create change. This episode explores why compassion for your past self is essential for creating real, lasting change. Listen in today to discover how hating who you used to be blocks growth, and why being kind to your past self isn't about excusing behaviors or pretending everything was perfect.Get full show notes, transcript, and more information here: https://beatrizalbina.com/339Mentioned in this episode:End Emotional Outsourcing Pre-Sale Has Begun!For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale EEO Pre-Sale

Some overlanding YouTube creators, like Jason from All Things Overlanding, have been getting hate from viewers — but why? In this video, I talk about the work that goes into making outdoor adventure content, why silent supporters rarely comment or like videos, and why positive feedback matters. Whether you're into overlanding, camping, or backcountry exploring, let's open the conversation about supporting creators you enjoy watching. Drop a comment, hit like, and let's keep building a positive outdoor community!overlanding hate, YouTube creators, All Things Overlanding, overlanding community, outdoor YouTubers, camping content creators, overland adventures, supporting YouTube creators, YouTube engagement tips

Las Vegans love to complain about the heat (duh), the traffic, and … Californians. Californians moving to Vegas have nearly twice the income of Nevadans moving within the state — with locals bearing the brunt of our affordable housing crisis, it's easy to feel resentful. But should we? Co-hosts Dayvid Figler and Sarah Lohman, along with Nevada Current journalist Michael MJ Lyle and poet Vogue Robinson have a lively conversation about the contours of our frustration with Cali transplants and how much of it is actually fair. Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

The vocations crisis is a self-imposed outcome of an attitude that downplays both the priesthood and healthy masculine virtues. If we want men to sign up to be priests, we must treat them differently. Watch on YouTube: Want Priests? Stop Hating Men!

Satire. Black people always crying about other people's success! Stop hating so much and do something about it. lol

In this episode of Your Anxiety Toolkit, Kimberley Quinlan explores how shifting from hating anxiety to gently befriending it can radically reduce your suffering and help you live more in alignment with your values. What you'll learn in this episode: Why resisting anxiety may be keeping you stuck in a cycle of fear How to respond to anxiety without fueling it or making it worse A simple shift from “good vs. bad” to neutral observation The power of willingness and how to soften your approach to discomfort A visualization strategy Kimberley uses to stay aligned with her values A calming guided meditation to help you practice non-hatred in real time

Do you feel like your inner critic is trying to make you hate yourself? That deep-rooted feeling that you're not good enough can quietly shape your life, but it doesn't have to stay that way. I'm joined by Dr. Blaise Aguirre, professor of psychiatry at Harvard Medical School and one of the top experts on self-hatred and borderline personality disorder. With decades of experience, he's here to unravel why self-hatred develops and what you can do to overcome it. Some of the things we discuss are: Why self-hatred is a learned behavior (and how to identify its roots). The hidden ways self-hatred creeps into your life, like perfectionism and people-pleasing. How to tell the difference between low self-esteem and self-hatred. Simple steps that can help you stop hating yourself and build self-compassion. Why small acts of kindness can help you see your value more clearly. The exact steps you can take to stop hating yourself today. Want more tips for building mental strength? Subscribe to ⁠⁠⁠Mentally Stronger Premium⁠⁠⁠ and get weekly AMA episodes and monthly bonuses to help you grow mentally stronger! Links & Resources Ihatemyselfbook.com Follow Dr. Aguirre on Instagram — @blaiseaguirre Connect with the Show Buy Amy's ⁠⁠⁠⁠books on mental strength⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠ ⁠⁠⁠AmyMorinLCSW.com ⁠⁠⁠ Sponsors Quince — Get free shipping and 365-day returns at ⁠Quince.com/stronger OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠ #oneskinpod Calm — Get 40% off a Calm Premium Subscription at ⁠⁠⁠⁠⁠⁠calm.com/STRONGER⁠⁠⁠⁠⁠⁠ AirDoctor — Head to ⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠ ZocDoc — Go to ⁠⁠Zocdoc.com/STRONGER⁠⁠ to find and instantly book a top-rated doctor today! Mentally Strong — Sign up for your free 7-day trial at ⁠⁠MentallyStrong.Downpait.Ai⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

LifeBlood: We talked about how to stop hating yourself, why so many young people struggle with self-loathing and how it can tragically lead to suicide, the reality that no one has ever been born hating themselves, how there's hope for you if this is how you feel, and how to get started, with Dr. Blaise Aguirre, author, Assistant Professor of Psychiatry at Harvard, and childhood and adolescent psychiatrist.  Listen to learn to start increasing your level of happiness! You can learn more about Blaise at IHateMyselfBook.com, Instagram, and X.  Get your copy of I Hate Myself here: https://amzn.to/3YyaPgK   Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

Show Open: Keith is appalled at how many people were counting the Knicks out in this series after two and a half games. The Knicks have proven their resilience time and time again. KAT and Thibs lead the way.

In today's Workday Playdate snack, we're talking about how to stop hating your job—and maybe even enjoy the humans you work with. The Problem: If you're dreading Slack pings, counting down to Friday, or secretly fantasizing about moving to a remote island with zero meetings… it might not just be burnout. It might be a connection problem. We spend 90,000 hours of our lives at work—if we're not feeling seen or having any fun, that's a soul issue, not a schedule issue. The Improv Hack to try at your next meeting: “Role Call Remix.” Before your next meeting, toss out one unexpected, totally non-work prompt—but assign everyone a role to answer in. Like:  “Answer as if you're a pirate who just got promoted.”  “Respond like your teenage self.”  “Pretend you're your favorite snack food come to life.” It's weird. It's wonderful. And it gets people out of robot mode and into real connection—fast. That's the snack. Show up human. Get a little weird. And remember—work gets way better when we stop pretending and start playing. Journal Prompts: Where could I bring a little more humanity into my next meeting? Who on my team might be craving real connection? What part of my personality doesn't usually show up at work—but could? If you're interested in taking one small action right now, you can check out our newest freebie, The Psychological Safety Playbook for Leaders here. Use this plug-and-play guide to building an environment where your team feels safe to share bold ideas, take creative risks, and fully engage in the work that matters most.     No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.   Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram  

we knew there was a problem when giving ourselves a nice compliment brought out tears. reminds us of the time a therapist asked us to hug ourselves which resulted in a river of nonstop tears and sniffles. moments like these will have you asking what's going on... there's something fishy in the water. this time we discussed the difference between confidence and self-esteem (you need both to have a great time on this earth). also figured out we the latina ying yang fr... ok enjoy our tips n tricks. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hating on men won't help you attract a good one, but this episode will.Shadow Alchemy: https://21-day-break-up-glow-up-challenge.teachable.com/p/shadow-alchemy-awareness-activation-and-integrationJOIN THE ART OF ALCHEMY & TRANSFORM YOUR LIFE: 21-day-break-up-glow-up-challenge.teachable.com/p/the-art-of-alchemy-transmuting-pain-into-powerGET YOUR MAGNETIZING MUG AND MANIFEST WITH EVERY SIP: https://ciicii-shop.fourthwall.com/?MAGIC MIND: https://www.magicmind.com/CIICIILT20CIICIILT20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase #magicmind #mentalwealth #mentalperformanceGet Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159&sr=8-4Divine Feminine Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 For all worbooks/courses/find me on instagram: https://beacons.ai/vibinwithciiciiConnect With Me On Instagram: https://www.instagram.com/vibinwithciicii/